Podcasts about in this podcast episode

In This Podcast Episode i talked About , what it feels to be apparently a Typical Friday Of Mine , not the best but not the Worst

In This Podcast Episode, I'm speaking on the controversy surrounding Botham Jean’s family being upset that Amber Guyger has file an appeal #tigrodamusstrikesagain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In This Podcast Episode, we discuss proper breed matches for people. What kind of dog should you get if you're lazy? What kind of dog should you get if you're active? Finally, is a working breed for you?We also discuss dogs we would get :)

Have you had a hangry moment? You know, like when you skipped breakfast and snapped at your partner over something small? We've all been there, and since we're heading into the holiday season—full of potential for food and drama—I thought I would dedicate an episode of The Soul Frequency Podcast to addressing the turkey and dressing and staying true to your highest alignment. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! My guest on this episode is Dr. Brooke Kalanick.  She was the Director of Health and Wellness for a chain of fitness centers in Seattle. While she was there, she created and implemented a wellness and weight loss program. After that, she moved to New York City and co-authored her first book. She's been a guest on Martha Stewart Radio, featured in The New York Times, and is a consultant expert for a number of print and online publications, including iVillage, Women's Health magazine, Fitness magazine, Oxygen, Allure, and Health magazine. In 2014, Dr. Brooke met her professional soulmate, bestselling author and creator of Everyday Paleo. Together, they have online coaching programs and a weekly podcast, and they wrote the book Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy. Honor yourself this holiday season! Click that play button to learn more about keeping your physical and spiritual waistline trimmed and healthy. In This Podcast Episode... How hangry hormones can play into holiday drama From stress eating to stress free—Dr. Brooke's battle with PCOS Happiness: going beyond punishment-driven diets, supplements, and exercises The 5 pillars that determine the success of your exercise and nutrition . Resources for you: Book an appointment with me to manifest what you want in your life next year—Intentions & Activations 2020 at TheSoulFrequency.com/2020 Follow Dr. Brooke on Facebook and Instagram for daily insights Listen to Dr. Brooke and Sarah on The Sarah and Dr. Brooke Show. Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

The holidays are upon us! Of course, we've been reminded of Christmas since before Halloween, and we know that New Year's Resolutions are around the corner. It's a time to remind and be reminded of what's important in life, and this episode of The Soul Frequency Podcast is all about family values. And boy, as you probably already know, those values can be wildly different from family to family! DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! In this shorter episode, Travis (my hubby) and Jameson (my son) join me on The Soul Frequency to talk about our values—it's a candid look at what we find important as a group collective and as individuals. Get to know me and my family a little bit better—hit that play button to listen to this week's episode. Happy holidays! In This Podcast Episode... How we spend time growing together as a family Ways we resolve different opinions How we show love to each other through tensions A super special project that Jameson has in the works! . Resources for you: Book an appointment with me to manifest what you want in your life next year—Intentions & Activations 2020 at TheSoulFrequency.com/2020 Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

There's no one-size-fits-all solution when it comes to health and happiness. If you'd like some help in figuring out what works best for you - it's called muscle testing. You're a constantly evolving being, and what you needed last year might not be what you need this year, so why not test what's good and right for you today? This works for food, but it goes so far beyond that—and this is the mind-blowing stuff right here. In this podcast episode, you're going to get step-by-step instruction on how to apply muscle testing in your own life for figuring out what your body (mind and soul, too!) needs right here, right now. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! My guest in this episode is Lana Nelson, author of The Food Codes: Intuitive Eating for Every Body. Lana journeyed with chronic pain, fatigue, and the garden variety of ailments that so many people deal with. Through her determination to find the cause and solution, she's turned it into her life's work. It turns out the solution was food. Today, Lana teaches people how to heal themselves with food. She's a certified Emotion and Body Code Consultant, and she's developed an easy technique to help anyone discover what foods are really good for them personally. In her work, she uses emotional clearing and energy healing techniques, as well as quantum biofeedback technology. She's a licensed massage therapist and Reiki Master Teacher. If you're struggling with food, health, and emotional problems and want to discover your best path to health, then this episode is for you. Click that play button to learn more! In This Podcast Episode... What is this muscle testing? And how can you use it? Lana describes her food testing program for best energy and frequency How Lana first learned to muscle test herself to how she started sharing it with others Changing seasons, changing diets! How is muscle testing like dowsing or using a pendulum? . Resources for you: Visit TheFoodCodes.com to find out more about Lana's work—and free stuff, too! Get your copy of The Food Codes by Lana on Amazon Book an appointment with me to manifest what you want in your life next year—Intentions & Activations 2020 at TheSoulFrequency.com/2020 Follow me on Instagram @TheSoulFrequency Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook.   LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Roberta grew up a devout Christian and, in her early fifties, discovered that everything she thought she knew about ‘Christianity' was wrong! She wrote all about it in her book called Liberating Jesus. After a crisis of faith, she read the Gospels without the rest of the Bible content and discovered that Jesus said the same things 2,000 years ago that the dead have been communicating with us all along. If you didn't catch my last episode with Roberta Grimes called ‘Flying High in Spirit', stop what you're doing and go listen to it! It's all about the thin veil between our frequency and dimension and the afterlife. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! I wanted to have Roberta back on the show to talk about her other book Liberating Jesus. In it, she takes a look at the teachings of Jesus beyond the ways that they have been interpreted by religion. To love more, to trust more, to follow our hearts—that's what makes up a beautiful journey, and these are all teachings of Jesus… But there's more there. In case you don't know Roberta, she studied 200 years of communication from the dead, quantum mechanics, and the nature of consciousness. She's channeled two books from the other side, and she's been a welcomed guest on hundreds of radio programs! Listen to this conversation I have with Roberta on this fascinating and enlightening subject—hit that play button! In This Podcast Episode... Roberta's light experiences What do the dead say about living? Is the Christian religion really based on Jesus' teachings? What was Jesus' philosophy? God's Law of Perfect Love and Eternal Consciousness . Resources for you: Order your copy of Roberta's book Liberating Jesus Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook.   LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Recently, I was feeling a bit sluggish and rundown, and I came across a package offered by Sunlighten for a 7-day infrared sauna detox. Now, if you've listened to my podcast before, you know that I'm very health conscious, and I have a lot of healing tools on my belt, but infrared is one of those things I had forgotten about until the universe dropped a hint in my lap. Let me tell you—my experience was incredible! DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW I wanted to know exactly why I felt so much better starting on the second day of the detox, so for today's episode, I invited Alicia from Sunlighten to join me in a conversation all about infrared healing! Ready to sweat? Hit the play button to listen to this episode of the Soul Frequency Podcast. In This Podcast Episode... What is infrared technology? Can infrared light pull metals out of your body? How is infrared different from a traditional sauna? The healthful benefits of infrared technology What is chromotherapy? . Resources for you: Find out more about Sunlighten (and get a discount!) by visiting TheSoulFrequency.com/Sunlighten Follow me on Instagram @TheSoulFrequency Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

What's trapping you in from feeling truly empowered? Maybe it's something I refer to as a "lid." Don't worry, you can live your life without lids. A spiritual lid is anything that keeps us from feeling or seeing our truth. It could be food, alcohol, sex, shopping, avoidance, distraction, over-exercising… The list goes on! Some people call it ‘addiction', but I don't like that word because it implies that a person is too far down a road to make changes—it's not a very empowering word, is it? But sometimes we don't admit to ourselves that what we're doing is preventing us from living to our fullest potential. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW What do you turn to when you feel emotionally overwhelmed? Where don't you want to look? If you're ready for transformation, it starts by being honest with yourself! In this episode, I talk all about these lids and how to let them go so that you can experience truth and freedom—hit that play button to learn more! In This Podcast Episode... What does your soul self REALLY want? A powerful question for when you feel the urge… Peeling back the layers of addiction A little bit about my own experience with lids What you can gain by letting go! . Resources for you: Ready to release? Register for an Intuitive Frequency Session to explore your lids at TheSoulFrequency.com/IFS Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook.   LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

What effect does modern living have on our bodies and energy fields? Could electronics and WiFi signals be causing mystery symptoms in people? Technology's invisible pollution has more impact than many of us realize! Let's learn about scalar energy and EMF. Here are some common symptoms thought to be caused by harmful electromagnetic fields: Sleep disturbances/insomnia Headaches Depression/depressive symptoms Tiredness/fatigue Itchy skin Lack of concentration Changes in memory Dizziness Shorter attention span A while back, I found an article on scalar energy and tried a product made by BluShield for EMFs—I could immediately feel the shift in energy, and so did my son! I got in touch with the owner of the company and invited him on to the show today to talk about this technology and how it's different (and better!) from other solutions for EMFs. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW My guest, Brandon Almani, is the Owner and President of BluShield Global USA, which produces science-backed EMF protection products. Brandon has over a decade of experience in the health and wellness industry, and he knows a lot about EMFs and the studies done on them. Ready to learn all about electromagnetic fields and how they affect us? Click that play button to hear this episode of the Soul Frequency Podcast with Brandon Almani. In This Podcast Episode... What are electromagnetic frequencies? How do EMFs interact with the body? Studies around EMFs and what they found Ways to protect yourself against harmful frequencies . Resources for you: Visit TheSoulFrequency.com/EMFProtect for your 10% discount with BluShield Read more about the EMF studies by BluShield Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

In this episode, Susan Bratton is back to talk about forgiveness! She's a champion and advocate for all who desire passionate relationships. She's been called the ‘Dear Abby of Sex', having helped millions of lovers of all ages transform sex into passion. A few weeks ago, Susan joined me in the episode ‘Sexual Soulmates'. If you haven't heard it, stop what you're doing and go listen to it! We talked a bit about forgiveness and how important it is in our relationships. I asked Susan to join me again to chat some more about the most important F-word: FORGIVENESS! DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW If we're holding onto resentment, then it means we're feeling unsafe, which means we're protecting ourselves and not stepping into our fullest vulnerability, where life becomes so sweet. Let's learn to let go, forgive, and find passion in our relationships—hit that play button! In This Podcast Episode... How to heal from emotional wounds and jump into the pool of vulnerability How to move into a place of forgiving ourselves and others Resentment = closing off! Healing family lineage betrayal What you realize when you start to heal emotional pain… . Resources for you: For Susan's free book, visit SexualSoulmatePact.com Get your copy of Relationship Magic book by Susan Bratton Check out Susan's book Sexual Soulmates: The 6 Essentials for Connected Sex Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. You can also watch this episode on my YouTube channel. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Since I've grown my soulful business over the last years, many people have asked me how I did it. My guest for today's episode is Amanda Shipe. She created a soulful business for herself, too, and opened the Mind Your Body Oasis in the Washington, D.C. area. It's part yoga studio, part wellness center, and she's hired teachers from all kinds of backgrounds with all kinds of skills. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW Amanda and I both came from more traditional careers before we moved into more fulfilling work. She graduated with a biology degree and was in pharmaceutical sales for a decade, and I was in real estate. Today, we both help people reverse chronic illness with food and nutrition, and we've both helped people to live optimally by recalibrating their relationship to food. In this episode of the Soul Frequency Podcast, Amanda and I talk about our transitions into more healthy-minded helper careers—and how you can start stepping in that direction as well! I mean, if you want to create something, be around people who have already done it. That's what has helped me! If you're ready to dive in, click the play button! In This Podcast Episode... Creating a business of purpose and spiritual fulfillment Learning through growing from one person's dream into a reality co-manifested with the dreams of others How to serve well rather than serve everybody How to get started on manifesting your own soulful business Adding your unique touch to your marketable skills . Resources for you: Check out Amanda's yoga studio in Crystal City and at MindYourBodyOasis.com Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Mikey Morgan, 20 years old, was tragically killed in a car accident while out with friends one night. Everyone else in the car left the scene with only minor injuries. Mikey's mom, Carol, grew up in a strict Catholic home. She didn't believe in communicating with the dead until Mikey started to communicate to her through a pendulum. Eventually, he channeled a book through Carol. With the help of my other guest today, Roberta Grimes, Carol published that book for Mikey to comfort others through life and death experiences. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW Roberta is an afterlife researcher and business attorney. She's studied nearly 200 years of abundant and consistent communications from the dead, quantum mechanics, and the nature of consciousness. She's written several books on spirituality and has appeared on hundreds of radio programs. Since 2013, she's also hosted a radio show and podcast called Seek Reality on WebTalkRadio.net. When I met Roberta for the first time, I just felt such a connection with her. I wanted her on the show to discuss Flying High in Spirit, the story of an advanced being who came back to Earth for 20 short years to share a message. Join Carol, Roberta, and me in this episode of the Soul Frequency Podcast as we talk about flying high in spirit, what's really important in life, and finding comfort in death. In This Podcast Episode... How Mikey wrote a book through his mother with the help of Roberta Who Mikey was, why he was here on this Earth, and why he is still communicating to us in death Spiritual signs, dreams, and other communication from the other side How we can live today to be prepared for the afterlife LOVE in capital letters . Resources for you: Get your copy of Flying High in Spirit Visit AfterlifeForums.com to meet Mikey and ask him questions Find out more about Roberta at RobertaGrimes.com Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

We like to label relationships as ‘complicated' or ‘hard work,' but as it turns out, the solution to an unfulfilling sex life is a lot simpler than you might think. Listen to this podcast to learn how to be sexual soulmates. Susan Bratton's bedroom was dead. She was bored with sex, and her husband eventually had numerous affairs. They needed to make a huge change if they were going to save their marriage. Today, their marriage is thriving—and it's sexier, stronger, and more intimate than ever. With what they learned, Susan started a business around teaching others how to make passionate love with their partners. Susan is a champion and advocate for all who desire vibrant relationships, is considered the ‘Dear Abby' of sex, and she's helped millions of people of all ages across the gender spectrum to transform sex into passion. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. She's been featured in NY Times, CNBC, Today Show, ABC, CBS, the CW, FOX, and NBC. We've been conditioned by society in so many ways to feel shame around sex and our bodies. Add a bit of trauma (who hasn't experienced it?) and you've got a recipe for a stagnant bed. Want to break free? Have a listen to Susan's refreshing, straight-shooter approach to creating a sexual soulmates experience with your partner—starting today. Click play! In This Podcast Episode... Going from a miserable marriage to the best sex of your life—learning skills to create an ‘upward pleasure spiral' How radical honesty leads to closer intimacy Past trauma and its effect on relationships The first steps to shifting the energy in your bedroom The six essentials of lovemaking . Resources for you: Join us in the five-week deep-dive sacred-circle Soul Frequency Experience, coached by me every day! We're starting on September 17th, so visit TheSoulFrequency.com/Experience to find out more information. Join Susan for the Sexual Vitality Summit For Susan's free book, visit SexualSoulmatePact.com Get your copy of the book Relationship Magic by Susan Bratton Want sexy tips? Check out Susan's book Sexual Soulmates: The 6 Essentials for Connected Sex Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Struggling with energy or health issues? You need some REAL immunity! That's exactly what my guest and I discuss in this episode of the Soul Frequency podcast. Joining me today is Cilla Whatacott, PhD, CCH. She's the Co-founder of Free and Healthy Children International who is an advocate for homeopathy and homeophrophylaxis. What is homeoprophylaxis? Well, we talk about that, too! DOWNLOAD RAISE YOUR FREQUENCY MEDITATION NOW! Besides keeping busy as a speaker in France, Ireland, Indonesia, Canada, and throughout the U.S., Cilla has also been published in Pathways, Homeopathic Links, Fearless Parent, GreenMedInfo, Healthy Home Economist, and Wise Traditions. In 2016, she was also given the Activist Award by Weston A Price Foundation for her work with homeoprophylaxis, and is coming out with her second documentary. Cilla and I both believe in (and work in) frequency healing. You see, it's not just about healing the physical ailment. It's about energetically aligning your whole being in health. Our bodies are hardwired to detox and evolve—how can we help it? Cilla and I get into that. We'll also talk a little bit about how childhood illnesses can actually help spiritual growth. It's an interesting, energizing perspective on illness, why we get sick, and what it teaches us. Click on the play button to hear this episode of the Soul Frequency Podcast! In This Podcast Episode... How childhood illnesses are important to developmental growth What is real immunity? Diving into frequency healing How does homeopathy actually work? What is homeoprophylaxis, and how does it help to prevent diseases? . Resources for you: Join us in the five-week deep-dive sacred-circle Soul Frequency Experience, coached by me every day! We're starting on September 17th, so visit TheSoulFrequency.com/Experience to find out more information. Want to learn more about Cilla's work? Visit RealImmunity.org Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Feel like you're fighting with yourself? You just might be on the brink of transformation. What is already calling to you? What is that destiny you feel? You probably already know, but chances are, if you're not living it, you're resisting it! Listen to Part 1 of The Truth About Transformation This is the third and final part of my series ‘The Truth About Transformation,' and this episode is all about experience. The truth is that you'll never be ‘ready' to embark on your path. You weren't ready when you were born, but you've learned over the years. It's the same with your destiny—you've got to create momentum to reveal more it. Listen to Part 2 before you listen to this show Destiny isn't easy. In fact, it's probably going to be the most challenging thing that you set out to do. But it's also going to be the most beautiful thing that you create in your lifetime. You're going to be afraid. You're going to make mistakes. You'll learn what you need over time to move through transformation like a champion—I promise. So, is perfectionism holding you back? This episode is for you. DOWNLOAD RAISE YOUR FREQUENCY MORNING MEDITATION NOW! Ready to learn more? Click the play button to listen to this episode of The Soul Frequency Podcast, where I'll talk about how I went from afraid to thriving and living out my destiny—and how you can, too. In This Podcast Episode... Where do you find destiny? Acting on faith and intuition without being sure of the outcome Creating without sharing? You're not putting yourself out there enough! Resisting what you already know Overcoming the fear of starting out . Resources for you: Join us in the five-week deep-dive sacred-circle Soul Frequency Experience, coached by me every day! We're starting on September 17th, so visit TheSoulFrequency.com/Experience to find out more information. Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

A spiritual atheist? An award-winning author, thought leader, and professional speaker got me a little bit curious if such a person could be real, so I invited him on to the show to tell me more. DOWNLOAD RAISE YOUR FREQUENCY MEDITATION NOW! Nick Jankel is an elite scientist and medic turned keynote speaker and writer. He's spoken for audiences at Lego, Google, Kellogg's, Smucker's, and Fujitsu, to name a few. He now teaches others how to transform themselves, by creating lasting, sustainable, and positive change. He's also the author of Spiritual Atheist: A Quest to Unite Science and Wisdom into a Radical Life Philosophy. In his book, Nick shares the story of his spiritual transformation on the quest for happiness. In this episode of The Soul Frequency podcast, I pick Nick's brain a little bit about what he calls the ‘balance between humility and hubris' and finding release through ecstatic experiences. Ready to listen? Hit that play button! In This Podcast Episode... Finding peace in a modern world of rapid change Balancing science and spirituality Nick's latest book Spiritual Atheist Coming from a religious upbringing to becoming a non-religious spiritual thought leader Metabolizing life experiences . Resources for you: Visit Nick's website SwitchOnNow.com – click “inspiration” for free things to help you on your spiritual journey. Buy Nick's book Spiritual Atheist Join us at The Soul Frequency Experience in September Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Jordan has had a lot of obstacles as she works on becoming limitless. Her mother battled breast cancer. A year later, Jordan blacked out on the softball field, and in that moment, she lost both her health and her favorite sport, which had been her whole life for many years. Jordan Ray was diagnosed at age 17 with Chiari malformation, a condition present from birth in which the brain tissue. Three months later, she had brain surgery. Through her health challenges, she's found a lot of strength. Today, she's the Founder and CEO of Limitless Medical Logs, which provides doctor-recommended diaries for patients battling serious health conditions (like herself) to track their pain and symptoms daily. And get this… she's only 21 years old. DOWNLOAD RAISE YOUR FREQUENCY MEDITATION NOW! Although she's not ‘cured,' Jordan has redirected her goal-accomplishing, becoming limitless mindset towards helping other people with chronic disease take control and become an active participant in managing their conditions. Jordan has been featured in numerous newspapers, magazine covers, speaking events, and podcast interviews, and Wellington, Florida has named her the Hometown Hero. She's also writing her first book! Check out this episode of The Soul Frequency podcast to hear Jordan's incredible story of pain, perseverance, and overcoming obstacles. In This Podcast Episode... From serious health problems at 17 to creating a company at 20 Finding strength through loss and challenges Can crying be a sign of strength? Wading through the wake of brain surgery . Resources for you: Learn more about Limitless Medical Logs. Visit Limitless Medical Logs on Instagram @LimitlessMedicalLogs See Jordan's updates on Instagram @JordanRay25 Join us at The Soul Frequency Experience in September Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

While most of us are trying to become something, my guest for this episode spends his time learning how to just be—but that doesn't mean he isn't busy! He is learning from the wisdom of our elders. Matt Belair is an author, athlete, coach and speaker, as well as a spiritual thought leader and podcast host. He's traveled all over the world to meet with indigenous spiritual leaders, meditate with monks, explore ancient civilizations, and trek up Mount Everest. Driven by his desire to understand why we're here as human beings and how we can all help our planet, he's committed his life to learning everything he can. DOWNLOAD RAISE YOUR FREQUENCY MEDITATION NOW! Matt believes wholeheartedly in the potential inside every human, and he's created a podcast about just that. He wants to help others see, believe, and create that inherent potential, and he believes in the wisdom of our elders, some from cultures that have passed down oral tradition for the last 20,000 years—that's why I invited him onto this episode of The Soul Frequency podcast. In this episode, Matt and I cover a lot of ground. You won't want to miss it! Hit that play button for some practical spiritual advice from someone helping others find their own untapped potential through old wisdom. In This Podcast Episode... Wisdom passed down through lineage and oral tradition The human potential—what are the limits? The three things that stunt your spiritual growth What's the fastest way to elevate your consciousness? . Resources for you: Listen to Matt's podcast on human potential Join us at The Soul Frequency Experience in September Order The Soul Frequency by Shanna Lee at TheSoulFrequency.com/Book, and get your book bonus gifts at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook. LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

We have talked about the topic of money a few times on this show, and the money episodes are some of the most downloaded episodes on the show. This one about money and spirituality is really great!  Raising our frequency around money can be one of the most freeing and beneficial things we can do to expand and up level our lives. So many times we hold ourselves back from certain experiences and having what we want, because it seems there is always a lack of money; but is this the truth?  We are diving into this and so much more in this podcast episode. DOWNLOAD MIRACLE MEDITATION NOW! I have to tell you the story of how this episode came to be. I asked one of my amazing team members Charissa to send me a list of people that she follows that she felt would be a great fit for the show. She sent me some wonderful people. As I was scrolling through the list, my guest today just popped out from the list like he had to be on the show. You could say it was meant to be…a big energetic YES. What I love about this story is that often times in life, there are people right on the periphery of your orbit; and by asking questions, saying yes, and connecting with new people – new energy comes into your life. For instance, we just completed The Soul Frequency Experience.  Some amazing women heard the call and said YES to this 5-week deep dive into transforming their lives. All of a sudden they were surrounded by the love and support necessary to make profound changes.  This is how we change our frequency to one that is more resonate, in flow and full of abundance. In This Podcast Episode, We Talk About The truth about money Our cultural beliefs around wealth How everything we do is spiritual including how we use money The one thing you need to do open up to money Why speaking and living your truth is important Spiritual Entrepreneur and creator of the Receiving Money Program, Ryan Yokome is an internationally recognized expert in the field of personal transformation. Over the past decade, Ryan has helped thousands of entrepreneurs with a spiritual approach for getting out of their own way to unleash their greatest purpose. Ryan is a spiritual teacher, transformation coach, nature lover, and the host of the Soul Wealth Podcast. Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

If you were to ask most people, they probably have a list either on paper or in their heads of their dream manifestations.  I know I certainly have a manifestations list. Since I am about always expanding my vision, especially since Natalie Miles in the episode a few weeks back, told me to think much bigger, I am taking her advice and thinking huge. And not just thinking huge – feeling the feels in a big way - because those emotions manifest, and no one knows that better than my guest today. DOWNLOAD MIRACLE MEDITATION NOW! When we focus up our powerful energy and direct it towards our intentions we literally shape our future life experiences through manifestations; but let's face it, sometimes our minds take over and lead us down some windy roads.  Sometimes we may wonder how we got there, and why our minds keep focusing on the negative. That is why I love tools that help us connect mentally and emotionally to a higher frequency and invite in all of the goodness. My guest today wrote a book titled, Dear Universe, 200 mini-Meditations for Instant Manifestation. What is kind of cool is you can turn right to certain pages based on how you are feeling, and there will be a mini-meditation that might almost feel like it was written for you in that moment. IN THIS PODCAST EPISODE, WE TALK ABOUT The ABCs of manifestation The role of emotions in manifestation How my guest transformed her life radically How to use affirmations to create your life Why changing your frequency matters Motivational speaker, entrepreneur, and author, Sarah Prout joined me on the show today.  She is the host of the Journey to Manifesting podcast and co-founder of the Manifesting Academy. Her message — about manifestations through your connection to The Universe and empowering your emotions — has inspired millions of people across the globe to create magic in their lives. Sarah presents lectures on the power of transformation, and her own journey of recovering from 10 years of domestic violence. She shares her deeply personal story of going from living on welfare as a single mother, to creating a million dollar business. Her unique, authentic and down-to-earth approach to spirituality has been the foundation for her success. Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

There are so many ways to know thyself, and we are going to dive into these ways this year on the show.  The coolest part about the journey inwards is that we resonate with different tools, learning, and practices at different times. I remember when I first had my astrological chart read by a true master. It was an extremely powerful experience.  The knowledge gained about my path on that one reading, I still think about today. There are so many different ways to explore who we are and my guidance is always to feel what calls to you. What resonates? It is not so much about trying everything at the same time, in fact, that can get quite overwhelming. When we get overwhelmed we tend to stop or shut down.  So, go at your own pace, seek out your own path base on how you feel in your body.  What is speaking to you?  Start there and always listen within for what resonates as truth to you. I have learned over the years of exploration that my personal truth resides within me, in my body; and if I listen, I can trust it's wisdom on what the next best steps are for me. DOWNLOAD THE MIRACLE MEDITATION NOW! In this episode, I asked my guest to share insights on two different modalities we can use to know thyself better.  Did you know you can do a reading with a deck of playing cards?  Well, you can you are going to hear some fascinating facts about what we can gather from spades, clubs, diamonds, and hearts in this episode. We also started to talk briefly about a system of self-knowledge called Human Design.  It would take over two hours to get an entire Human Design reading, so this is just the tip of the iceberg.  To check out what a Human Design chart looks like, see the picture below. We will be talking more on Human Design next month as well. IN THIS PODCAST EPISODE, WE TALK ABOUT The benefits of knowing thyself better What information you can gather about yourself from a deck of playing cards What is conditioning? A few nuggets about Human Design (more on this soon!) What does an open center mean in Human Design? Intuitive healer/counselor and medical intuitive, Peter Roth, joined me on the show today.  After exploring many creative and business pursuits, such as being a photographer, becoming an author of Running USA, producing the movie “On the Edge” starring Bruce Dern, founding and being a director of the NYC Marathon, and twelve years of running a manufacturing company, the constant that seemed to entwine his interests was a desire to know how to help people reduce their confusions, inadequacy, and pain. Peter felt drawn to help clients intuitively by analyzing the many energies that emanate, not only from bodies but from the deeper part of the soul.  His job is to bring people out of pain and help them feel whole. Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

I have been thinking a lot about this year and what I would like to claim for myself this year. The intuitive answer that keeps coming is – the ability to receive. It is easy as a healer and coach to have giving be ever present, and to have a lot of energy flowing out and less flowing in. This year I am really focusing a lot of thought and energy on receiving, and how I can be more balanced in this area.  As I talk about in The Soul Frequency book, we have the ability to create our lives. We do this through the Creation Equation by way of our thoughts, feelings and actions. So, looking at the way we think and feel in our lives is important. Those are causing us to take certain actions. This year I am challenging myself, and you too, to allow in goodness and receive more of what wants to come into your life. DOWNLOAD THE MIRACLE MEDITATION NOW! One of the ways I am bringing this energy into this show is to receive the work of my guests this year as much as possible. That is exactly what we did with this episode and my guest was a total gem to say, "Yes!".  My guest today shares about her work with helping others connect to their intuition. She also uses her psychic gift to dial into my life and bring forward seeds of wisdom that are universally helpful. We talk about receiving more, the energy of this year, why I need to eat tropical fruit (for real...lol), and we even had the spirit of a young man come forward with a powerful message. IN THIS PODCAST EPISODE, WE TALK ABOUT BEING INTUITUVE: How to be your most intuitive self Why intuition is so important Following the spiritual breadcrumbs Why receiving is important How our physical environment can effect our lives And the importance of authority in your life Spiritual Mentor and Psychic Medium, Natalie Miles, joined me on the podcast today. It is her mission to support your spiritual journey by sharing with you, The Spirit Upgrade. This Upgrade connects you with your Guides – your cheerleaders in the spiritual realm. It guides you, helps you find the answers you seek, and clears any blocks in your way. You will heal the past, and feel a sense of empowerment you once thought was only for others.  Natalie is the host of the "So You Think You're Intuitive Podcast" and has been featured on Good Morning LA LA Land, at Wanderlust London, and on The Highest Self podcast, Manifest This, Expanded, and the Almost 30 podcast. Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. LISTEN TO MORE SOUL FREQUENCY SHOWS! WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Making up for the long wait for a new episode, Claudi got Raphael Fellmer (@sirplus.de) in front of the mic. To many of you, especially those German-speakers, and those who are following the anti-food waste movement a bit, I probably don’t have to introduce him: He is one of Germany’s biggest food activists, he went on a money strike, he’s written a book called “Happy Without Money”, given tons of talks, co-founded the platform foodsharing.de - and now founded an amazing new startup, Germany’s first food outlet called SirPlus. Raphael and I only met last November at the re:Blog conference "re:MIND", that brought together around 100 influencers who care about sustainability, to discuss what sustainability actually means and how it could possibly work in big multinational companies... Raphael gave this super inspiring talk, loaded with passion, emotion, gratitude and just so authentic and powerful… I think everyone was totally captured. He’s someone I truly admire for his values, his beliefs and his perseverance. If everyone would be a little bit more like him, we could solve a lot of our world’s problems in no time. WHY WE NEED STARTUPS LIKE SIRPLUS? Raphael and his team are putting heaps of passion into SirPlus - and that’s really really necessary when we look at the numbers: 50% of edible food is being wasted in Europe! 50% ! In Germany, that's about 1 truck per minute - and with the food that's thrown away, we could feed all hungry people 4 times !! Sounds daunting, but Raphael Fellmer is the living proof that change is possible and everyone everywhere can do something. Want some positive numbers? SirPlus already saved more than 300 tons of food from landing in the bin = that equals 750,000 meals!! That’s huuuge - and it only started 6 months ago. They’re looking for a new shop space by the way, so if you know anything or have a space, get in touch! IN THIS PODCAST EPISODE, YOU'LL LEARN ABOUT: the story of Raphael’s 5-year moneystrike & a moneyless journey through Mexico what happened that led him to such a radical experiment the realization that there are two sides to money & other big learnings why he believes so strongly in our generation why overwriting what we learned can sometimes take a while the what’s, how’s & why’s of SirPlus empowering people to be the change they want to see in the world (like Ghandi said) the darks side and bright side in every human being the blessing of failure & how to grow from it why dogma entitlement & need to be replaced with compassion and empathy ...and heaps more! Promise, this episode will fire you up with energy & once you finished listening you gonna jump up and make change happen. Get ready for Raphael Fellmer from SirPlus! SHOW NOTES: Connect with Raphael on Facebook | Twitter  - Connect with the SirPlus team on Facebook | Instagram  SirPlus Online Store  SirPlus Crowdfunding Video  foodsharing.de Raphael’s book “Happy without Money” (in German)  As always just a few quick final shout outs before leaving you: 1. If you took value out of this episode, please share it with your friends and leave us a short review on iTunes. Your feedback is important to make the show better and spread the messages to more people. Thanks so much for supporting us, it really means a lot!  2. If you are looking out for a unique local experience, check out GreenMe Berlin Tours & GreenMe Melbourne . We've got lots of new great routes to choose from, so pick yours & get in touch! 3. Wanna jump to the next level & learn how a world without waste, less overconsumption & more human connection could look like, check out our Circular Economy Tours. 4. Lastly, if you wanna stay up to date with the latest interviews, green events, tours and our explorations in the Berlin green scene, sign up for our monthly newsletter. We got a little thank you if you do so: we’ll send you our best-of guide to 7 of awesome eco-minded places in the city for free. That’s it! Thanks so much for listening! Now go out & make change happen :) P.S. Join the GreenMe community on Facebook, Instagram and Twitter

For this kick-off episode of 2018, Claudi sat down with the inspiring Vera Günther, co-founder of Mimycri (@mimycri). Mimycri is a social startup that is really one-of-a-kind and totally expanded my awareness of what is possible in the field of circular economy - which, as you know, I’ve been diving in a lot lately through our circular economy tours. A new year is usually kicking off with lots of hopes, plans and dreams - and if you are dreaming of a greener future, where people are just kind to each other, smile more, love and respect one another and love and respect our beautiful planet - be assured that you’re not alone in this. If you still think that we’re not enough to truly matter: trust me, everyone of us has the power to move things out there. Even if it’s just you or a small group of people. The best proof is my guest on the show today, an incredible female social entrepreneur and passionate environmentalist: Vera Günther, the co-founder of Mimycri. SOME QUICK FACTS ABOUT MIMYCRI Mimycri consists of a bunch of dedicated people, reclaiming leftover rubber boats - which transport hundreds of refugees over to the shores of Europe - and turn them into super beautifully designed bags and backpacks! Exactly - WOW! My chat to Vera was probably one of the most touching & at the same time most empowering and motivating interviews I had. Getting such a truthful account of what’s happening out there, right now, from someone who’s actually been on the ground… It really really touched me. At the same time it’s SO encouraging to listen to Vera and feel her passion… how they made it work as a team… On top of that, with their beautiful products they prove that sustainability doesn’t have to be a trade-off anymore. All in all, I feel super aligned with a lot of Vera’s values - especially her positive outlook on things. Please, please, please, have a listen, it’s such a unique story and you’ll get such a better picture than the one painted by the mass media. In times of uncertainty and fear of the “other”, I couldn’t imagine anyone who would stay negative and anxious after listening to Vera’s messages. I’m sure it convinces every critic … Anyway, before jumping in I wanted to share with you: we recorded the show when I was in transition on my way to Australia. Yep, I’m in the Aussie sister city of Berlin, in Melbourne, connecting with the local eco scene here and seeing if we can kick off GreenMe Melbourne. It’s pretty exciting, I’m meeting lots of interesting people and projects. And I can feel a crazy strong tie between Berlin and Melbourne. I believe that it’s key to broaden our horizons and see what’s going on in the rest of the world - and learn about other social, sustainable, eco-minded projects. Everything is connected on this planet. And we all need to join forces in order to protect it. So, if you’re curious to see what’s moving in the green scene on the other end of the world, stay tuned and follow us on Facebook and Instagram and soon also on www.greenme.melbourne And if you’re around in Melbourne, let us know and maybe you even wanna join one of our first tours over here!  IN THIS PODCAST EPISODE, YOU'LL LEARN ABOUT: A truly unique take on how circular economy can look like Why it’s important to look back and celebrate A first-hand report of the situation on a refugee arrival point A business model that puts people on eye level The hardest moment to explain European politics to people who just survived How to find the battle you’re passionate to fight for

For our final episode in 2017, Claudi visited the wonderful Alexis Goertz, co-founder of Edible Alchemy (@ediblealchemy.co), co-founder of Mother Kombucha (@mother.kombucha.berlin) and quite a lot more. She is Berlin’s queen of fermentation, a self-proclaimed probiotic warrior and without a doubt one of the most energetic, positive, bubbly and charismatic woman I know. If she’s not in Berlin she’s travelling through the lands with the Microbial Circus, she’s an avid adventurer, a culture dealer, bacteria barista and, and, and... Before we really dive in, our very last tour in 2017 is running on Saturday, 16th December at 3pm - it’s our final "Conscious Gifts & Glühwein" session in creative Kreuzberg. Check out all the details, routes and prices and sign up here. Of course, you shall be rewarded for listening to the podcast! We’re giving you a special discount of 5 euros off the ticket price. To redeem it, just enter the discount code 'greenmexmas' when booking your spot on Eventbrite. Back to today’s episode: Apart from having the nicest participants on the tours, it also warms my heart when I think about how amazing our partners are. They’re so welcoming and giving - and also super spontaneous. One these amazing partners - and meanwhile also good friends - is Alexis from Edible Alchemy. I had THE BEST time recording this interview with her. I could have chatted for hours and hours because what she does, and especially how she does it, is purely fascinating. QUICK FACTS ABOUT EDIBLE ALCHEMY Through her platform Edible Alchemy, Alexis and her co-founder Natalie share tons of value-packed content about healthy lifestyles, food skills and creative experimentation through fermentation. And fermentation has SO many superpowers. But we’re not just talking about our health, it can also play a huge role in preventing food waste and even has the potential to eliminate hunger and disease. Unfortunately, like with so many truly incredible healing forces of mother nature, our Western culture has become largely out of touch with our microbial world. Instead, we tend towards processed, packaged, pasteurized and fast food. Thank god Alexis is here to guide us back to the sustainable powers of fermentation, through colorful events, free webinars, lots of great content on the website - and, most importantly, super fun, interactive, hands-on fermentation workshops. Really guys, her whole story absolutely captured me. It’s a tale of adventure, braveness, travels, immersing with different cultures, empowerment through teaching - and, of course, eating the most delicious foods. IN THIS PODCAST EPISODE, YOU'LL LEARN ABOUT: How many fermented foods we have around us everyday How fermentation links to the topic of food waste The secret forces behind our brain-gut-connection How fermentation can quadruple nutritional values in our food Why fermentation can be a cutting edge tool for chefs and restaurant owners The beauty of creating a passion business that’s kicked off by demand The strong ties between our human cultures and fermented foods  The importance of getting out of your comfort zone & letting your instincts guide you A life changing year in Mozambique Why teaching doesn’t only empower the teacher Why times have never been better to start with fermentation What makes the Edible Alchemy events & workshops so unique And much, much more... You see, there are lots of exciting takeaways waiting for you - so let's not waste time & start the show, shall we? LINKS & SHOWNOTES: Edible Alchemy website | Facebook | Instagram Mother Kombucha  Upcoming Edible Alchemy Workshops & Events  Microbial Circus Tour Kulturlabor Trial & Error  Recycled Creativity Festival Circular Economy Tour Kreuzkölln (photos) As always just a few quick final shout outs before leaving you: 1. Conscious Gifts & Glühwein Tour: It’d be a pleasure to see you on our last tour 2017 on the 16th December, so check out the details & grab your ticket now. Don't forget: 5 euros off with the discount code "greenmexmas" on Eventbrite :) 2. Green Berlin tours as Christmas present: If you are looking to gift a unique experience to a loved one, maybe one of our Green Berlin Tours is a good idea. Get in touch & we make you a voucher. 3. If you took value out of this episode, please share it with your friends and leave us a short review on iTunes. Your feedback is important to make the show better and spread the messages to more people. Thanks so much for supporting us, it really means a lot!  4. And lastly, if you wanna stay up to date with the latest interviews, green events, tours and our explorations in the Berlin green scene, sign up for our monthly newsletter. We got a little thank you if you do so: we’ll send you our best-of guide to 7 of awesome eco-minded places in the city for free. That’s it! Thanks so much for listening! Good times ahead & we all have the power to make it happen. Have a wonderful Christmas time & spread some good green vibes :)

"Andre Head's up!" My teammate yelled at me as he tossed me the football. Low and behold, I finally was wide open and caught the ball. This was my moment! I evaded defenders and spotted a wide open pathway for me to make a touchdown. Racing down the field with pride, speed and agility, even ignoring my teammates as they were yelling at me trying to get my attention. Surely it was their enthusiasm in seeing me take control! They chanted my name “Andre! Andre!” “Andre!”Surely there would be plenty of time for celebration once I scored the run. When I hit the end zone I saw the opposing team laughing hysterically and holding my hands up like I was a champion and my teammates with their heads hung in shame. I had scored for the other team! DISASTER! Needless to say I wasn't cut out to shine in football. I was mediocre at best. Who knows maybe with deliberate practice and coaching I could have improved. ON THE OTHER HAND… Throughout my childhood I had indicators though that I had a gift and ability to speak and people would listen. Everything from teachers asking me to read a passage publicly in elementary and asking me to continue reading to the embarrassment of me as my peers got angry. I hated and tried to hide what was a natural gift because I didn’t understand the value of standing out rather than blending in. HOW ABOUT YOU? What is your God given gift? Have you identified your point of difference? Do you know what makes you stand out and shine forth? Have you discovered or rediscovered what makes you come alive and others seek you out for? IN This Podcast Episode we are exploring how you can: • UNLOCK, • ACTIVATE and MULTIPLY your gift and serve others creating value in the marketplace. Take a listen and enjoy.

In This Podcast Episode of The Shawn Stewart Show Trouble in USC , Recap of College Football and NFL over the weekend Football Nation Chris Alderson is on the podcast to recap College Football over the Weekend. Yahoo Sports Radio Host Rod Johnson is on the podcast to recap the NFL over the weekend. And MLB Writer for Fan Rag Sports Chris Lacey is on the podcast to talk about MLB Playoffs. Follow Sports 4 Fanz on Twitter: @sports4fanz Follow Shawn Stewart on Twitter: @sports4stewart Follow Sports 4 Fanz on Instagram: Sports4Fanz_ Listen to The Shawn Stewart Show Every Tuesday and Thursday night from 6:00-8:00 pm est on Sports 4 Fanz Radio and on Radioloyalty Mobile App.

In This Podcast Episode Shawn Stewart Talks about College Football especially for the Pac-12, ‪NFL and ‪ MMA‬ Fights that happened over the Weekend. From Football Nation, Chris Alderson is on the show to recap college football that happened over the weekend. From The Dark Truth, LaShawn Encarnacion is on the show to recap week 3 of the NFL season And Finally, Head Coach of The Wisconsin Panthers Basketball of The Midwest Basketball League Rich Arsenio Hall will join the show to discuss about the new league and the team. Follow Sports 4 Fanz on Twitter: @Sports4Fanz Follow Shawn Stewart on Twitter: @Sports4Stewart Follow Sports 4 Fanz on Instagram: Sports4Fanz_ Listen to The Shawn Stewart Show Every Tuesday and Thursday night from 6:00-8:00 pm est on Sports 4 Fanz Radio and on The Radioloyalty Mobile App

IN THIS PODCAST EPISODE, I INTERVIEW RUBY, OWNER OF DESERT DREAM ORGANICS. DESERT DREAMS ORGANICS IS A HANDMADE ORGANIC SKIN CARE LINE. SHE ADOPTED HER YOUNGER SIBLING WHEN HER YOUNGER SIBLING WAS JUST A FEW MONTHS OLD. SHE SHARES SOME WORDS OF ENCOUAGEMENT FOR MOMS WHO ADOPT. HER PARENTING TIPS ARE GREAT FOR PARENTS WHO ADOPT ESPECIALLY BUT ARE ALSO GREAT TIPS FOR ALL PARENTS. https://www.desertdreamsorganics.com/ https://www.instagram.com/desertdreamsorg/ WORK IT MOMMY PODCAST Learn, Connect, Encourage The goal here is to learn to BE THE BEST MOM EVER. That looks a little different for everyone. That's the beauty of it. Being a mom can be stressful but we can do it and come out on the other end happy and with a grand sense of accomplishment knowing that we have given our all to our children. It's true, babies don't come with a set of instructions but it's our job as mothers to do all we can to make motherhood work for us. How does a mom learn to be the best she can be as a parent and empower her future generation? We do it by connecting with other moms for support. We do it by lovingly building each other up. We do it by listening to each other. https://www.instagram.com/workitmommypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/ https://workitmommy.com/ https://www.facebook.com/Work-it-Mommy-Podcast-101850135000021

TYPICALLY I COULD GIVE TWO CRAPS ABOUT WHAT'S GOING ON WITH CELEBRITIES UNLESS THEY ARE DOING SOMETHING FOR THE COMMUNITY OR THE ENVIORMENT. IN THIS PODCAST EPISODE, I THOUGHT IT WOULD BE NICE TO HAVE A QUICK DISCUSSION ON WILL SMITH MAKING UP WITH JANE HUBERT BECAUSE WE CAN ALL LEARN A LESSION ON HOW TO APOLOGISE HOW TO FORGIVE AND HOW TO MOVE ON WHEN SOMEONE HAS DONE YOU WRONG. I WAS HAPPY TO SEE WILL SMITH AND JANE HUBERT GO ON CAMERA AND HAVE A HEART TO HEART DISCSSION. SOMETIMES IT'S NEVER TOO LATE TO FORGIVE AND MOVE ON. MY BEST FRIEND AND I ENJOYED REVISITING ONE OF OUR FAVORITE SHOWS AS KIDS. https://howtheydiditandwhy.com/ . https://www.youtube.com/channel/UCpxmXHQP63G_OxjV9MH-1jQ https://podcasts.apple.com/us/podcast/how-they-did-it-and-why/id1535893420 https://open.spotify.com/show/6ZiFFBsxDPaqW9sJcoQdtj https://www.stitcher.com/podcast/how-they-did-it-and-why https://www.instagram.com/how_they_did_it_and_why/