Podcast appearances and mentions of lana nelson

This week, Willie's first-born, daughter Lana Nelson, talks about one of the songs her dad used to sing to her at bedtime, “Red Headed Stranger,” calling his breakthrough 1975 recording of it one of the first times an album of his sounded the way he did at home. From there she'll walk us through some wonderful family history...like dodging rent-hungry landlords during the lean years, her dad's hog farm/commune outside Nashville through the RCA years, and the session with Merle Haggard that produced “Pancho and Lefty.”

Lukas Nelson est né le 25 décembre 1988 à Austin, Texas, États-Unis. Ces parents sont : Willie Nelson et Annie D'Angelo. Lukas s'élève à Maui, Hawaii et va commencer à jouer de la guitare à un jeune âge afin de mieux se connecter avec un père dit ‘'touristique'' qu'il ne voyait pas souvent. Lukas fait partie de la fratrie qui se compose de : Micah Nelson, Paula Nelson, Billy Nelson, Amy Lee Nelson, Lana Nelson, Susie Nelson.

Have you ever wondered why certain foods make you feel bad or tired? The Food Codes with Lana Nelson on this Ready for Love Radio. This is a bit of an introduction and I have used many of these ideas over the years, beginning in 1989 and I still do. The difference in how I feel is amazing… “Let food be thy medicine and medicine be thy food.” Hippocrates. Words to live by, yet many people are dying by the food choices they make. Rather than making sensible choices, most people choose the next fad diet. Looking for the “easy button” most will not get the results they hope for. If anything, they get fatter and sicker with each passing day. “I've been fascinated with relationships from as far back as I can remember. Relationships with people, the environment, animals and one that many people never consider, food.”

The IOI Experience is an amazing event that IOI creates for its graduates, non-graduates, and members. We allow visitors or guests to see our first two guest speakers which will be Jeff Fieldstad. - Jeff Fieldstad - Jeff Fieldstad is a leadership and sales expert with more than 15 years of experience. He was raised by a single mother in Utah. Growing up struggling financially and living in poverty, he was determined to change the direction of his family. He started his business at the age of 20 after getting his pay cut by the marketing company where he was working. 5 years later he was a cash millionaire at the young age of 25. Jeff has mentored thousands of entrepreneurs, many of them achieving 6 and seven-figure incomes. The financial services company he built was very successful including more than 800 licensed agents and over $1 Billion in sales. Jeff has made millions in leadership, sales, and investing. He sold his business in November of 2020 and semi-retired to sail around the world with his family. Jeff's dream is to teach others how to achieve their dream life, take action and excel beyond their expectations. - Lana Nelson, CBCP - With Her Groundbreaking new book, “The Food Codes,” Lana Nelson has put into print a way of living and relating to food that has been desperately needed for as long as people have been around. You don’t have to wonder anymore about what to eat. You don’t have to be pulled this way and that way by the constantly changing ideas of science (and your friend's opinions) about what foods are good for you and what foods are not. You can simply ask. In The Food Codes, Lana Nelson makes the abstract idea of communicating with your own subconscious mind simple and concrete. Imagine. Your food needs, what’s good for you and what’s bad for you, are different from my food needs. Everyone is different, and that’s what makes “The Food Codes” so eminently useful. So, you can stop listening to everyone else, change your relationship with food entirely, and start eating what your body really wants and needs. To participate you can go to this link: www.IOIExperience.com

Taking her life experience to a completely new level, author, speaker, food intuitive and remote healer, Lana Nelson shares how she has successfully used the power of podcast interviews to get her message out to market in a big way. All the while, caring for her husband who had a very serious health situation several years ago. Enjoy the journey with Lana Nelson. http://www.thefoodcodes.com 

In this episode, you’ll learn:How to unlock YOUR unique food codes.How to get in touch with your intuition to discern for yourself the best foods for YOU (not what conventional wisdom might say).A simple muscle testing technique that you can learn, which uses your body’s electrical system — like a truth detector — to tap into your intuition.The impact of emotions on your weight, the food you choose, and how you eat them.Lana Nelson, world-renowned food intuitive, is committed to helping individuals overcome health obstacles through food choices unique to their needs. Dealing with her own issues around food,  chronic pain, and fatigue.  After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen. She now helps people learn how to heal themselves with food and reaches thousands of individuals every year through workshops, one-on-one coaching sessions, keynote presentations, information products and books.If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!LINKS:For full show notes and links, visit: https://christieturley.com/mind-muse-podcast-36/ 

In this episode, I chat with holistic nutritionist and energy medicine practitioner Lana Nelson, the author of "The Food Codes." We discuss intuitive eating and why the foods you are drawn to, are actually the foods you are supposed to eat! This approach helps us reclaim the pleasure in eating, and emphasizes embracing the lost art of cooking with whole food ingredients. Instead of seeing food with a guilt mentality, but approaching food as a source of nourishment, we can reach our health goals, optimize digestion, and truly heal with food as medicine.

Imagine if your body could just tell you what foods are good for you and eliminate the guesswork. My guest Lana Nelson explains how you can do that.  More at FrancescaAnastasi.com/podcast

Has she found the secret "code" to better health? When it comes to food, she just may have.Website: https://thefoodcodes.com/Twitter: https://twitter.com/LananelsonLanaFacebook: https://www.facebook.com/thefoodcodes1/

https://thefoodcodes.com/

Morning Enthusiasts, ever wonder why dieting and healthy eating is darn hard? Well, truth is, most adults have tried one, two, or several diets based on a cookie-cutter approach. One reason cookie-cutter diets don’t work is that people are not cookies. Our next guest wrote the book: The Food Codes to teach you how to eat without guilt and shame for the rest of your life! The Food Codes also teaches you what your body needs for food at different times, seasons, and when different stresses affect your life.  CONNECT WITH HER https://thefoodcodes.com/  RESOURCES IRIETV https://irietv.co/index.php  CONNECT WITH ME Website http://www.lunidelouis.com  Book: https://lunidelouis.com/books/   LinkedIn URL http://linkedin.com/in/lunide-louis-ph-d-29334375  Facebook URL https://www.facebook.com/BestRoutine/  Twitter URL https://twitter.com/bestroutine   

Dealing with her own issues around food, Lana Nelson, began a journey of discovery that turned into her life’s work. Dealing with chronic pain, fatigue and the garden variety of ailments so many people live with, Lana was determined to find the cause and solution. After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen cabinets and refrigerator… food. Going from daily pain, to living pain free, Lana was determined to share her message near and far … which she has. Teaching thousands of people every year how to heal themselves with food, Lana is more determined than ever to reach the masses with her message. As a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods really are “good for you!” Good for you personally, right now. Lana has used her technique since the early 90’s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples and families who struggle with food, health, and emotional problems. In her spare time, Lana is wife to Dr. Bruce Nelson, mother to 12 adult children and grandmother to 38. She loves to hike and garden and of course, experiment with food. Her newest book, The Food Codes™ will soon be available on Amazon.

Join us for an engaging discussion. Lana shares her story, how the subconscious mind works and why using our intuitive capabilities to choose our foods works. Happy eating.

I'm excited to introduce you to Lana Nelson. Lana is wife to Dr. Bruce Nelson, mother to 12 adult children and grandmother to 38 and she's even a great-grandmother! She loves to hike and garden and experiment with food. Her newest book, The Food Codes™ is available on Amazon.Lana Nelson's, The Food Codes teaches you how to eat without guilt and shame for the rest of your life! The Food Codes also teaches you what your body needs for food at different times, seasons, and when different stresses affect your life.Lana is also an Intuitive Nutritionist, Certified Emotion and Body Code consultant, a Licensed Massage Therapist as well as a Reiki Master Teacher. So, in short, this woman does it all.It was a pleasure to chat with her about her kids, how she met her husband and how she's changed her life with food. Enjoy my conversation with Lana.Find Lana:Website: thefoodcodes.comFacebook: https://www.facebook.com/thefoodcodes1/Instagram: https://www.instagram.com/thefoodcodes/

FunkQuest season 1 - Quarter Final 3 saw number 7 seed Leana Delle take on number 2 seed Lana Nelson.The lower ranked Funkster goes first which was Leana.Q1. Leana picked the car and the question is "What should be compulsary learning in schools?"A strong chorus of "financial awareness" from both Funksters.Q2. Lana picked the roller skates and the question is "What was the last live event you went to?"Lana picked the Siberian Orchestra and Leana picked an evening with Mandy Patinkin (Inigo Montoya from the Princess Bride)Both very Funky Answers.Q3. Leana picked the pencils and the question is "What was the last photograph you took?"Leana answered a picture of some art. Artist Stan Smith - we need to get you on the show.Lana was a picture of a special cup looking out over the lake.Q4. Lana picked the concert and the question is "How would you get people to eat more sprouts?"Lana would make them into a sandwich, put lots of sauces on them.Leana would just dip them in chocolate.Q5. Leana picked the fruit jars and the question is "What outdoor activity would you most like to try?"After a short deliberation, Leana picked parascending - throwing yourself off a cliff.Lana picked kite surfing.To get the Funk out - surf over to - https://funkythinkers.com/the-prism/#a_aid=5c7fc4a10b649&a_bid=93ccddbdWhat did you think ? Leave a comment===========================================**Click Below to SUBSCRIBE for More Videos:https://www.youtube.com/user/FunkyThinkers/?sub_confirmation=1Too busy to listen to full episodes?Check the playlistsFunky 00'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1YGjy-BHM0DzEHod6nLgpFgFunky 10'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1a2p4QQRcwrElwAlq8rS37mFunky 20'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1b-li-G6QIbJ_9n_volv2YOFunky 30'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1bCYUXpQlYC_1ftE05owsdvFunky 40'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZfBJNb0e5FiwT5nnKluGjVFunky 50'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZyR73J7VNErT85iowKCJyOFunky 60'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZOqGGc5Ue5RCALDHB_cQhsFunky 70'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1Ykzh4HaB5ZtYeLd7LIHg99Funky 80'sFunky 90'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZX41bHs1WhPUwvSIbBs8cc Funky lp'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ax80VCLOH0zvJBxQluMaCeFUNKY INSIGHTShttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1b3TlpKrxML0ntH1jmjnrcV=======================================Jonathan SeniorFunky ThinkersGet inside The Prism https://funkythinkers.com/the-prism/#a_aid=5c7fc4a10b649&a_bid=93ccddbd=======================================

Welcome to Episode 24 of Intuitive Queens podcast from your Intuition Queen.   My name is Mara and I have created this podcast to inspire you with the amazing stories of my guests. They talk about how they overcame fears, limiting beliefs, tragedies and obstacles and managed to find their purpose following their intuition. My hope is that you will resonate with one or all of them and their story will inspire you to take-action to change your life, and finally go after your dreams.   Today I have the honour of speaking with Lana Nelson, an intuitive nutritionist and Author of the book Food Codes.   Lana tells us how she grew up in household where food was important and eating was healthy so healthy food and cooking has always been a part of her.   A car accident brought her to spend the 10 years after in constant pain. It didn’t matter what doctor she went to, nothing seemed to work to alleviate her pain and her constant headache.   Of course, one of the things Lana tried was also different diet, the latest at that period but still nothing would work. As a mother of 6 and working mother, this was hell for her but she kept going.   She finally found relief when she started going to a chiropractor. To the point that she jocked about being a good idea marrying one, considering how many times she was seeing one – 3 times a week!   And as she says: careful what you wish for because the universe is listening!   A blind date made that wish a reality!   Aside from the romantic implication, what also changed Lana’s life was that after 2 weeks of treatment with her husband to be, she was completely out of pain.   He was using energy medicine in addition to his practice, particularly muscle testing. Lana became extremely interested and started practising with him. Since diet was part of the practise, she suggested applying muscle testing on food as part of their healing process.   The amazing results received and her growing interest gave birth to her book The Food Codes, where Lana explains how your body already knows what you need to heal.   No latest crazy diet is needed, only awareness and using muscle testing to understand what is good for you and what not. What Lana explains is that, we are all very different and therefore the new latest diet doesn’t necessary applies to you, quite the opposite, it might be bad. Your body once again, it’s the one that already knows and can direct you in the right direction, allowing you to eat what you love without adding too much sacrifice or guilt.   In her book and this episode, Lara explains with clarity how to become aware of your body and how to use muscle testing to understand what food is needed in order for you to heal, release pain or lose weight.   You can also find a variety of examples of people that have changed their lives after having used the food codes. It applies to pain, allergies and weight loss.   In addition to the food codes Lana talk about the Emotion Code which she uses in combination with the food codes to help people release emotions that are stuck in their bodies and cause energetic, emotional blocks which can turn out to become physical pain. We also talk about beliefs about food and how judgment is so much part of our lives and the primary reason for our issues.     To learn more about Lana’s story, understand how to food is related to our emotions and how our body reacts, listen to the full episode on Itunes, Spotify or watch on YouTube.   If you liked this episode, subscribe, share and leave a review.   ------------------------------------------------------------------ GET IN TOUCH!   Lana Nelson   https://thefoodcodes.com   IG @thefoodcodes   To buy the Food Codes:   https://www.amazon.com/Food-Codes-Intuitive-eating-every-ebook/dp/B07H8RKR9S/ ------------------------------------------------------------------ The Intuition Queen   Want to book a discovery call with me and talk about your future?   Click here: https://calendly.com/theintuitionqueen   Or visit my website www.theintuitionqueen.com   Follow me on IG @theintuitionqueen FB @theintuitionqueen YouTube @theintuitionqueen LinkedIn @MaraMarchesi

FunkQuest season 1 - Quarter Final 3 saw number 7 seed Leana Delle take on number 2 seed Lana Nelson.The lower ranked Funkster goes first which was Leana.Q1. Leana picked the car and the question is "What should be compulsary learning in schools?"A strong chorus of "financial awareness" from both Funksters.Q2. Lana picked the roller skates and the question is "What was the last live event you went to?"Lana picked the Siberian Orchestra and Leana picked an evening with Mandy Patinkin (Inigo Montoya from the Princess Bride)Both very Funky Answers.Q3. Leana picked the pencils and the question is "What was the last photograph you took?"Leana answered a picture of some art. Artist Stan Smith - we need to get you on the show.Lana was a picture of a special cup looking out over the lake.Q4. Lana picked the concert and the question is "How would you get people to eat more sprouts?"Lana would make them into a sandwich, put lots of sauces on them.Leana would just dip them in chocolate.Q5. Leana picked the fruit jars and the question is "What outdoor activity would you most like to try?"After a short deliberation, Leana picked parascending - throwing yourself off a cliff.Lana picked kite surfing.To get the Funk out - surf over to - https://funkythinkers.com/the-prism/#a_aid=5c7fc4a10b649&a_bid=93ccddbdWhat did you think ? Leave a comment===========================================**Click Below to SUBSCRIBE for More Videos:https://www.youtube.com/user/FunkyThinkers/?sub_confirmation=1Too busy to listen to full episodes?Check the playlistsFunky 00'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1YGjy-BHM0DzEHod6nLgpFgFunky 10'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1a2p4QQRcwrElwAlq8rS37mFunky 20'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1b-li-G6QIbJ_9n_volv2YOFunky 30'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1bCYUXpQlYC_1ftE05owsdvFunky 40'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZfBJNb0e5FiwT5nnKluGjVFunky 50'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZyR73J7VNErT85iowKCJyOFunky 60'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZOqGGc5Ue5RCALDHB_cQhsFunky 70'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1Ykzh4HaB5ZtYeLd7LIHg99Funky 80'sFunky 90'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ZX41bHs1WhPUwvSIbBs8cc Funky lp'shttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1ax80VCLOH0zvJBxQluMaCeFUNKY INSIGHTShttps://www.youtube.com/playlist?list=PL_aM4Sx0bK1b3TlpKrxML0ntH1jmjnrcV=======================================Jonathan SeniorFunky ThinkersGet inside The Prism https://funkythinkers.com/the-prism/#a_aid=5c7fc4a10b649&a_bid=93ccddbd=======================================

Number two seed Lana Nelson (Lana from Montana) takes on number four see Nathen Aswell is this latest first round match in the Funkquest end of season playoffs.Q1. Being a musician, Nathen had his questions selected for him in his regular season epsiode. It was hardly a surprise when the question was "Which artist or singer did you mine along to as a teenager?"A discussion about impressionists followed. (Obviously...)Lana picked Barbara Streisand.Q2. If you could go back in time, what would you teach people.Nathen recounted a book from 1885 about a guy who left the busy bustling city and went to live in a tree. (What would he think now...)Lana talked about nutrition and food.Q3. The runnning shoes. When did you last play a board game or cards?Lana played cards at christmas and Nathen talked about backgammon.(Editors note: It is funny how old school pursuits that cross generations are low tech...)Q4. What is the most ridiculous thing you have bought?I think I may have misheard this on the original episode. (FUNKQUEST goes FAST...) But Lana shared her experience of buying pasties. I think this is an American term for nipple tassles....Be sure you know what you are letting yourselves in for potential FUNKSTERS.Q5. Where do you get your news from?Nathen is a CBC listener and Lana uses a site called Newsy

Number two seed Lana Nelson (Lana from Montana) takes on number four see Nathen Aswell is this latest first round match in the Funkquest end of season playoffs.Q1. Being a musician, Nathen had his questions selected for him in his regular season epsiode. It was hardly a surprise when the question was "Which artist or singer did you mine along to as a teenager?"A discussion about impressionists followed. (Obviously...)Lana picked Barbara Streisand.Q2. If you could go back in time, what would you teach people.Nathen recounted a book from 1885 about a guy who left the busy bustling city and went to live in a tree. (What would he think now...)Lana talked about nutrition and food.Q3. The runnning shoes. When did you last play a board game or cards?Lana played cards at christmas and Nathen talked about backgammon.(Editors note: It is funny how old school pursuits that cross generations are low tech...)Q4. What is the most ridiculous thing you have bought?I think I may have misheard this on the original episode. (FUNKQUEST goes FAST...) But Lana shared her experience of buying pasties. I think this is an American term for nipple tassles....Be sure you know what you are letting yourselves in for potential FUNKSTERS.Q5. Where do you get your news from?Nathen is a CBC listener and Lana uses a site called Newsy

Coach MK and Coach Sarah livestream question and answer sessions each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously. Join us! They are a lot of fun, super informative, and anyone may ask follow-up questions during the live broadcast!   This week, Coach MK starts with shout-outs for all the Turkey Trotters before taking on questions about The Holiday Strength Challenge, Three Days at the Fair, Crucial Adaptations, and how long before "time off' becomes 'starting over'.   ReBuild Kaitlin Meisler ran a half marathon today Ani Ross Grubb ran a turkey trot yesterday!   Tell me all the things about Holiday Strength! I’m really excited! Can you tell! I should have been paying better attention when you answered plantar fasciitis questions before. It came up for me during work travel and couldn’t find a foam roller, so I didn’t run for 5 days. Since coming home I’ve been doing the shin & calf foam roll moves a few times a day. Using the therapists thumb for a little extra, and trying not to take a bunch of ibuprofen. I did a 30 min walk today followed by some foam rolling. Is run/walk a good idea while having PF? I don’t have a PT on my care team yet, when do I know I need to stop at-home rehab attempts and get PT attention? How fast do tendons and ligaments lose their crucial adaptations and how long do they take to build back up? I'm just wondering if a month away from running equals a month in ReBuild? I kept up my fitness with cross training while I wasn't running and am making sure I take it slowly so I don't get injured, just wondering if there were any general guidelines about moving from ReBuild into Maintain after time off? This week absolutely was a scratch. I have been in lane 2 and planning to go to maintain next month. I’ve been doing ok this month up u til now, feeling strong and comfortable with the lane 2 work. I have a race on the calendar for the first of March (Atlanta). Should I consider taking another month in lane 2 or move over even though this week was basically a complete loss? Do you have any suggestions for improving whole body mobility? I’m feel like chasing the constantly moving injury and while previous pt have focused on strengthening and it helps in the short term the same injuries keep reoccurring. My new pt feels like spinal mobility is a major reason why these keep happening. I’m thinking that working on lower body mobility would probably help but I’m not sure where to start.   Maintain Emily Sorenson ran Philly today!!!!!! Hard fought in terrible weather! Wore her 6>4 shirt and was the VERY LAST FINISHER (texted with her after and she is super proud) Trisha Thorme and Laura Zale ran Philly Half yesterday,  Lana Nelson ran Route 66 today,  Jackie Kearns ran the Fall Classic half marathon   No question but I just wanted to thank you so much for recommending a pelvic floor PT for stress incontinence. My doctor recommended surgery. I went for the pre-surgical test but asked about alternatives. He said I could try PT and recommended an provider. She is great! I’ve been going once a week and I am so much better. I’m down to every other week now and getting better all the time. Thank you so much. Still not running! I've been seeing a PT for what she's calling a hamstring strain. But I'm hoping to get back to running in a few weeks. By then it will be about 5-6 weeks off. Before then I'd done Maintain for 17 weeks (although I will admit that I skipped/shortened the long run more often than I should have). My question is: when I get back into running, should I start again in Rebuild? I'm assuming that's the way to go. And how many weeks in Rebuild? Would love your advice on what I should do for the next month or so of getting back into it. Thank you! Hello, beautiful coaches! Any advice for choosing marathon pace? I have the strength run coming up. I had planned to run the actual race with heart rate as my guide, but my watch hasn’t been super reliable and I think I may have to use other factors to guide me come race day. Thank you! I am doing the Tenacious AF ramp up for the Disney Marathon. The majority of my runs have had to be done on the treadmill because of schedules and childcare. I put the incline at either .5 or 1. I have even done higher and used negative inclines on days that the plan has hills in the run. Do I need to be concerned about being ready for my marathon because I am not sure when our family schedules will improve to do more runs outside? Hey coaches! This is probably a segue for the goal setting session. But if I sign up for slow burn first round... and want to run a fun 1/2 with my BRF (likely to be slow around 2:45-3) the last weekend in March? Any issues? Thanks again! When do we start training for 3 Days at the Fair? I don't want the race to fill without me!   Coach MK and Coach Sarah livestream question and answer sessions each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously. Join us! They are a lot of fun, super informative, and anyone may ask follow-up questions during the live broadcast!

There's no one-size-fits-all solution when it comes to health and happiness. If you'd like some help in figuring out what works best for you - it's called muscle testing. You're a constantly evolving being, and what you needed last year might not be what you need this year, so why not test what's good and right for you today? This works for food, but it goes so far beyond that—and this is the mind-blowing stuff right here. In this podcast episode, you're going to get step-by-step instruction on how to apply muscle testing in your own life for figuring out what your body (mind and soul, too!) needs right here, right now. DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! My guest in this episode is Lana Nelson, author of The Food Codes: Intuitive Eating for Every Body. Lana journeyed with chronic pain, fatigue, and the garden variety of ailments that so many people deal with. Through her determination to find the cause and solution, she's turned it into her life's work. It turns out the solution was food. Today, Lana teaches people how to heal themselves with food. She's a certified Emotion and Body Code Consultant, and she's developed an easy technique to help anyone discover what foods are really good for them personally. In her work, she uses emotional clearing and energy healing techniques, as well as quantum biofeedback technology. She's a licensed massage therapist and Reiki Master Teacher. If you're struggling with food, health, and emotional problems and want to discover your best path to health, then this episode is for you. Click that play button to learn more! In This Podcast Episode... What is this muscle testing? And how can you use it? Lana describes her food testing program for best energy and frequency How Lana first learned to muscle test herself to how she started sharing it with others Changing seasons, changing diets! How is muscle testing like dowsing or using a pendulum? . Resources for you: Visit TheFoodCodes.com to find out more about Lana's work—and free stuff, too! Get your copy of The Food Codes by Lana on Amazon Book an appointment with me to manifest what you want in your life next year—Intentions & Activations 2020 at TheSoulFrequency.com/2020 Follow me on Instagram @TheSoulFrequency Order my book The Soul Frequency at TheSoulFrequency.com/Book, and get your book bonuses at TheSoulFrequencyBook.com. Join The Soul Frequency VIP Tribe on Facebook.   LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Please join us Wednesday, October 9,2019 at 4:00 p.m. PST. live with host Denise Messenger.  Our special guest is Lana Nelson.  We will be talking about her book, "The Food Codes."  Dealing with her own issues around food, Lana Nelson, began a journey of discovery that turned into her life’s work. Dealing with chronic pain, fatigue and the garden variety of ailments so many people live with, Lana was determined to find the cause and solution. After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen cabinets and refrigerator… food. Going from daily pain, to living pain free, Lana was determined to share her message near and far … which she has. Teaching thousands of people every year how to heal themselves with food, Lana is more determined than ever to reach the masses with her message. As a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods really are “good for you!” Good for you personally, right now.  You asked for it and we deliver!

"With her groundbreaking new book The Food Codes, Lana Nelson gives us a way of living and relating to food that has been desperately needed for as long as people have been around. You don't have to wonder anymore about what to eat." Do you know if you have food issues? My guest today is Lana Nelson is a Certified Emotion and Body Code consultant, and author of the book: The Food Codes which teaches you how to eat without guilt and shame and also teaches you what your body needs for food at different times, seasons, and when different stresses affect your life. Lana teaches thousands of people every year how to heal themselves with food and has developed one of the easiest techniques on the planet which uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples and families who struggle with food, health, and emotional problems. Learn more at www.thefoodcodes.comDARE TO MAKE YOUR DREAMS A REALITY. Debbi Dachinger puts the ‘inspiration‘ back into podcasts in a talk show about cutting-edge success. It's your #1 transformation conversation.#food #intuition #nutrition #diet #eating #MUSCLETesting #addiction #neverdietagain

Did you know that what is healing and improving health to one person may be a food that causes another person’s body great distress? This can manifest as pain, inflammation, bloating, weight problems, allergies, and can eventually lead to disease! At the rate that opinions about food and science is changing, who can you trust to tell you what is genuinely nutritious?  Believe it or not, this secret is locked deep inside each and every one of YOU! There is no “one-size-fits-all” with nutrition! Each individuated soul has it’s very own special needs. The question then becomes, what is the key to unlocking this goldmine of knowledge within? Listen in on this show if you’d like to find out: How to tap into your subconscious mind to discover what foods really are “good for you!” Good for you personally right now. How to reconnect with your first relationship, Food! What your very own super energy foods are. How to stop judging food and never ever diet again. To learn more check out https://thefoodcodes.com/ or connect with her on Facebook, Twitter, Instagram, YouTube or LinkedIn

Lana Nelson, Intuitive Nutritionist and Wellness Educator joins Liz Murdoch and discusses her book The Food Codes and how her teaching also applies to healthy dogs! In addition, we chat with Berkeley, special dog in Lana's life, and discover that a dog can even pick up on what it's people are talking about, and have opinions about what we humans are doing! Learn how to feed your dog healthy food, how to do muscle testing for dogs and people, and how food needs vary by season, stress factors, and how we and the dogs age. Learn how food can help heal a dog and you'll be inspired to take better care of both you and the dog in your life.  Listen and learn, be inspired to use The Food Codes to get healthy with the dogs in your life!

Dealing with her own issues around food, Lana Nelson, began a journey of discovery that turned into her life’s work. Dealing with chronic pain, fatigue and the garden variety of ailments so many people live with, Lana was determined to find the cause and solution. After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen cabinets and refrigerator… food. Going from daily pain, to living pain free, Lana was determined to share her message near and far … which she has. Teaching thousands of people every year how to heal themselves with food, Lana is more determined than ever to reach the masses with her message. As a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods really are “good for you!” Good for you personally, right now. Lana has used her technique since the early 90’s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples and families who struggle with food, health, and emotional problems. In her spare time, Lana is wife to Dr. Bruce Nelson, mother to 12 adult children and grandmother to 38. She loves to hike and garden and of course, experiment with food. Her newest book, The Food Codes will soon be available on Amazon. The Food Codes is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle. Most adults have tried one, two or several diets. Most are based on a cookie cutter approach. One reason cookie cutter diets don’t work is because people are not cookies. Lana Nelson’s, The Food Codes teaches you how to eat without guilt and shame for the rest of your life! The Food Codes also teaches you what your body needs for food at different times, seasons, and when different stresses affect your life. CONTACT: The Food Codes: Intuitive eating for every body (https://amzn.to/31lWYdz) https://thefoodcodes.com/ (https://thefoodcodes.com/) SUPPORT THE PODCAST AND GET GREAT CBD OIL! If you’re looking for a high-quality CBD Oil click on the link and try out zilis. I’ve been using them for a few weeks and I’m sleeping better and have less joint pain. Zilis CBD Oil (https://shop.zilis.com/#/shop/from/7143366) This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. Click on the link to get a 30-day free trial, complete with a credit for a free audiobook download Audible.com (http://www.audibletrial.com/Yuri)

Lana Nelson – Tune Into Your Body Rhythms with Food CodesAired Friday, 2 August 2019, 7:00 PM ETLana Nelson, the creator of ‘The Food Codes,' Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver' story of going from daily pain to living pain-free, plus how she discovered ‘The Food Codes.' Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are ‘good for you.'Filled with insights and practical tips, you'll discover: • Why it's important to stop judging foods. • How to find and trust your ‘inner-knower.' • What is Kinesiology and how it supports ‘The Food Codes.' • When family doesn't share your Food Codes how to help yourself and them. Plus, so much more…More about Lana Nelson:Lana has used her technique since the early '90s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book ‘The Food Codes™ is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle. Learn more at: www.TheFoodCodes.com/Tune into this ‘delicious' episode first, Friday, Aug 2nd at 7 PM ET and later in podcast and video.

Lana Nelson, the creator of 'The Food Codes,' Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver' story of going from daily pain to living pain-free, plus how she discovered 'The Food Codes.' Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are ‘good for you.' Filled with insights and practical tips, you'll discover:• Why it's important to stop judging foods.• How to find and trust your ‘inner-knower.'• What is Kinesiology and how it supports ‘The Food Codes.'• When family doesn't share your Food Codes how to help yourself and them.Plus, so much more... More about Lana Nelson: Lana has used her technique since the early '90s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book 'The Food Codes™ is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle. Learn more at www.TheFoodCodes.com/Tune into this ‘delicious' episode first, Friday, Aug 2nd at 7 PM ET at www.UnderstandingAutoimmune.com/Lana and later in podcast and video.

Lana Nelson - Lana penned the book "The Food Codes: Intuitive Eating for Every Body". This spectacular book tells you how food interacts with our body and how we can control our health and weight through food. It's better than a diet!Ruth Premo-Berkowitz - Ruth is the author of the children's book "The Barber's Daughter and the Little Window". This amazingly touching children's book has great illustrations and a story that will warm your heart - based on real life happenings!

Lana Nelson - Lana penned the book "The Food Codes: Intuitive Eating for Every Body". This spectacular book tells you how food interacts with our body and how we can control our health and weight through food. It's better than a diet!Ruth Premo-Berkowitz - Ruth is the author of the children's book "The Barber's Daughter and the Little Window". This amazingly touching children's book has great illustrations and a story that will warm your heart - based on real life happenings!

This was a little different interview for me. Lana Nelson is a food expert, so that is what we talked about: food. Specifically her book, The Food Codes and how this affects you as a business owner and helping you handle stress in your life (show should know something about that as a mother of […]

With her groundbreaking new book, The Food Codes, Lana Nelson has put into print a way of living and relating to food that is rooted in finding out what your unique needs are rather than following various diets and recommendations that can lead to frustration. Her book is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle.www.thefoodcodes.com and check out her book The Food Codes on Amazon (https://www.amazon.com/Food-Codes-Intuitive-eating-every/dp/1945586125). For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44.

Join Echo and Bobby as they delve into the topic of Intuition and food. They are joined by their guest Lana Nelson. who is the Author of: 'The Food Codes: Intuitive eating for every body’- to talk about how to use your intuition and muscle testing to determine what the best food choices for healing and maintaining balance in your body.

Hey guys and thanks for tuning in to this amazing episode with Lana Nelson. She is an intuitive nutritionist, reiki master, speaker, author, and wellness educator. She’s been in the industry since the early 90s making intuitive eating the new wave of wellness. Enjoy how she explains quantum biofeedback, muscle testing, emotional clearing and energy healing through food. Hear her amazing story of how she healed herself from chronic pain! Her book is available on Amazon and you can also head over to her website for freebies her ebook; 10 energy balancing super foods! When two intuitives collide who are passionate about impacting the health and wellness industry it’s sure to be an amazing time! https://thefoodcodes.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creative-intuitive/message Support this podcast: https://anchor.fm/creative-intuitive/support

Fibromyalgia is a burdensome incurable disease that deals with chronic pain. Lana Nelson, author of The Food Codes: Intuitive Eating for Every Body, talks about how she has been dealing with pain from fibromyalgia for over a decade. Through trial and error, she discovered that something as simple as food can help you minimize and even get rid of the pain. With Lana’s recipe template, she offers a guide on what to buy and how to prepare food in advance, specifically for entrepreneurs who are always on the go. She shares her solution to thousands of hopefuls every year, allowing them to discover the power of intuitive eating. Love the show? Subscribe, rate, review, and share! Here’s How » Join Heartrepreneur® Radio community today: heartrepreneur.com Heartrepreneur® Radio Facebook Terri Levine Twitter Terri Levine Instagram Heartrepreneur® Radio Pinterest Terri Levine YouTube Terri Levin LinkedIn

Fibromyalgia is a burdensome incurable disease that deals with chronic pain. Lana Nelson, author of The Food Codes: Intuitive Eating for Every Body, talks about how she has been dealing with pain from fibromyalgia for over a decade. Through trial and error, she discovered that something as simple as food can help you minimize and […]

An interview with author Lana Nelson on her new book The Food Codes: Intuitive Eating for Every Body. Lana and I discuss the role of energy, the subconscious and our intuition in guiding our choices and understandings about food.    More information on Lana and her book can be found here: www.thefoodcodes.com

If you want to lose weight and eat healthier and you google "diet" on the internet you will be bombarded with information. It can be so confusing. How do you know which diet is best for you or are they all just out to sell the latest product, pill, or green drink? It's a billion dollar industry. We all want to feel better, lose weight, increase energy, or just make it through each day. Every diet product will try to convince you that they have the cure, the answer, the miracle drug for your problem. Lana Nelson is an Intuitive Nutritionist who believes that food is our best medicine. She believes that each body has different needs. It's not about finding the cookie cutter diet or one size fits all. We are individuals and we all have different needs for nutrients and health. Lana will share with us her health journey going from daily pain with fibromyalgia, to living pain free. Lana teaches people how to heal themselves with food. After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen cabinets and refrigerator… food.Lana uses the principles of the bodies' energy systems, muscle testing, and using your intuition to determine what foods are best for you. Her food plans include customized, individualized foods based on the season, needs of your body, and what your body says is "best" and "worst" for you. As a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods really are “good for you!” Good for you personally, right now. If you are tired of dieting, restricting food, and being confused by the latest fads, explore "The Food Codes" and improve your relationship with food now. The Food Codes is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle. https://thefoodcodes.com/

Lana Nelson’s life traumas ultimately became gifts even despite being injured in a nasty car accident causing years of chronic pain. She knew she would be the sole financial supporter of her young children. Having previous experience in the field she started her own dental lab business and 4 years later bought a home, a new van and able took her children on vacation. Plus she had become a noted expert in the cutting-edge field of dental implants. But after 5 years of continued headaches and pain she saw a Chiropractor and continued trying new things - juicing, massage and yoga, all considered “weird” at the time.  She kept thinking and saying, “I should marry a Chiropractor. I’m seeing one 3 times a week!” Yes “The universe was listening.” Lana met her future husband on a blind date. He specialized in treating pain and with his treatments Lana was pain-free in 2 weeks!  He healed her body and her heart.  They married and combined two families and were called “The Brady Bunch times two!” Over the next several years Lana created a Food program that helped her husbands chronically ill patients heal with food, and also opened a health food store. Sadly her husband had a massive brain aneurysm, which changed their lives forever. Miraculously he survived and Lana became his caretaker and financial supporter. Over the last 4 years Lana has found her grit and experiences from her 30’s have kept her going. Having written and published a book, Lana teaches anyone how to eat what their body really wants and needs; as well, she teaches her method to clients from 6 of the 7 continents worldwide.  Go to her website for more: thefoodcodes.com/ “The Food Codes, Intuitive Eating for Every Body.”