Podcasts about it's life

The American Democracy Minute Radio Report & Podcast for March 11, 2025The Voting Rights Act of 1965, Born Out of ‘Bloody Sunday,' Fights for Its Life in the Face of an Activist U.S. Supreme Court MajorityFive months after peaceful voting rights marchers were viciously attacked by their own government in Selma, Alabama, the Voting Rights Act of 1965 was signed by President Lyndon Johnson.  Anti-voter legislatures are now challenging the VRA's protections, even though that discrimination continues.Some podcasting platforms strip out our links.  To read our resources and see the whole script of today's report, please go to our website at https://AmericanDemocracyMinute.orgToday's LinksArticles & Resources:Florida Phoenix - Tens of thousands commemorate 60th anniversary of Bloody Sunday in SelmaBrennan Center for Justice - The Voting Rights Act ExplainedNAACP - Voting Rights Act of 1965Southern Poverty Law Center - 60 years after Bloody Sunday, foot soldiers address current threats to democracy Brennan Center for Justice - (2023) Effects of Shelby County v. Holder on the Voting Rights Act Campaign Legal Center - (2021) Supreme Court's Decision Further Damages Voting Rights Act League of Women Voters U.S. - (2024) Court Made Racial Gerrymandering Easier in Alexander v. South Carolina NAACPGroups Taking Action:ACLU, NAACP Legal Defense Fund, The Leadership Conference on Civil and Human RightsPlease follow us on Facebook and Bluesky Social, and SHARE! Find all of our reports at AmericanDemocracyMinute.orgWant ADM sent to your email?  Sign up here!Are you a radio station?  Find our broadcast files at Pacifica Radio Network's Audioport and PRX#Democracy  #DemocracyNews #VotingRightsAct #VRA #BloodySunday #Selma #VoterSuppression

Get an insider look at artist empowerment with Thaddeus Rudd of Mom + Pop Music. In this new episode entitled, "Mom+Pop's SECRET to Long-Term Success in the Streaming Era", join us as we explore the shift from old major label practices to new strategies in the streaming era. Celebrate 15 years of passionate dedication and hear how personalized support and long-term artist development set Mom + Pop apart. Thaddeus shares anecdotes, talks about global market growth, and discusses the reality of building a music career today.

New Guest Host While Regular Host Mark Barnes Is Overseas.  Update on Funding Application for the Flood Damaged Culvert Crossing Mitchell Creek on Saxa Road.  Shared Pathway Official Opening.  Elston Water Park Is an Asset at the End of Its Life.  RSL Club Negotiations with Land in Keswick and Land in Wingewarra Street.  Update on the Macquarie Conservatorium of Music Peppercorn Lease of a Council Building.  Annual Report on Our Drinking Water Management System.  Update on the Growing Homeless Camp at Regand Park.  Closing Date for the DREAM Festival EOIs Fast Approaching.  Cleaning of Public Amenities in Dubbo.  REACT Centre in Wellington Has Received Funding for a Feasibility Study.  Discussions with Cabonne Shire Council to Discuss a Boundary Adjustment and a Wind Farm.  Repairs Needed for the Old Dubbo Gaol.  Limerick of the Week. 

I recently read Onward: How Starbucks Fought for Its Life without Losing Its Soul by Howard Schultz, which got me thinking deeply about the mindset required of any CEO. So much of stepping into the role of CEO is about continuously upgrading your level of thinking to support the next iteration of your business because the growth of the business hinges on your personal development.   Hear why you are required to grow as business owner as your business expands. Whatever the next level looks like for you, I'm offering the three types of strategic thinking you must focus on to become a designer CEO, and how embracing these practices will get you where you want to go.   Get full show notes and more information here: https://www.desicreswell.com/70

https://blog.priceplow.com/industry-news/nmn-fda Mike gives the situation report on the FDA vs. NMN, reading his long-form article titled NMN, FDA, and the Supplement Industry's Fight for Its Life as it stands through February 20, 2023. This should get you up to speed on the situation the dietary supplement industry finds itself in, where the FDA has decided to pull a New Dietary Ingredient Notification (NDIN) for reasons unrelated to safety – something that is not granted in any law or regulation. You'll learn about the New Dietary Ingredient (NDI) process (which is a notification, not an approval), GRAS (generally recognized as safe) affirmation, DSHEA 1994, and the biochemistry and health importance NMN — which is quite literally just a B vitamin (and a rather powerful one) that's found rather commonly in nature. We also get into David Sinclair and the Joe Rogan Experience, although they're rather irrelevant to the legal side of this case. Follow along on YouTube or read the article at https://blog.priceplow.com/industry-news/nmn-fda

https://blog.priceplow.com/industry-news/nmn-fda Mike gives the situation report on the FDA vs. NMN, reading his long-form article titled NMN, FDA, and the Supplement Industry's Fight for Its Life as it stands through February 20, 2023. This should get you up to speed on the situation the dietary supplement industry finds itself in, where the FDA has decided to pull a New Dietary Ingredient Notification (NDIN) for reasons unrelated to safety – something that is not granted in any law or regulation. You'll learn about the New Dietary Ingredient (NDI) process (which is a notification, not an approval), GRAS (generally recognized as safe) affirmation, DSHEA 1994, and the biochemistry and health importance NMN — which is quite literally just a B vitamin (and a rather powerful one) that's found rather commonly in nature. We also get into David Sinclair and the Joe Rogan Experience, although they're rather irrelevant to the legal side of this case. Follow along on YouTube or read the article at https://blog.priceplow.com/industry-news/nmn-fda

What does studying criminal minds have to do with interior design? Smita Sahoo (founder of āśaya I Design in Chicago) joins us to discuss her studies of environmental psychology, which explores the relationship between humans and the world around them. Smita uses research and data to drive her design. Also in this episode, Smita offers advice to fellow women designers and entrepreneurs. After working for over 16 years with top national and international real estate developers and companies, Smita founded āśaya I Design, a Chicago based luxury interior design and architecture firm. Her uniquely creative voice in the design profession is informed by a diverse background in architecture, interior design and environmental psychology. Smita thrives on designing spaces that strengthen our emotional connections to the places we live, work, and interact. *** ⭐️Smita has a focus in environmental psychology, which is understanding how humans interact in their environments. Environmental psychology is very data-based, and this data helps drive her design. Every human being picks up on certain cues in their environment before they act. Smita studies the design of certain spaces and how human beings perceive it. She illustrates this through the design of a high-end store. You can't lock up all the expensive items like a CVS. Your merchandise needs to be on display, but you don't want to encourage it to be snatched up. In this situation, you need to curate a perception that customers are being watched so they are less likely to steal. Ultimately, Smita uses research and data to design comfortable spaces that feel secure. ⭐️Smita is very passionate about empowering fellow women in business. She has some really great advice, starting with “believe in yourself.” Once you believe in yourself, and you have decided that this is your path, no matter what happens you will commit to moving forward. Everything else will become aligned. Successful entrepreneurs are not those who haven't seen failure - they have failed, picked themselves up, and kept going! Smita compares this to a child's mentality of learning to walk. Despite constantly falling, they remain curious and don't give up. She advises to not give up, with the intention of learning to walk, and eventually you will start walking. Confidence and tenacity comes first - the rest can be taught. You have to be a little crazy in pursuing your business, because if you're just playing it safe and doing what's already been done, you aren't taking any chances or betting on yourself. ⭐️When it comes to mentorships, Smita keeps an open mind and likes to have multiple mentors from different walks of life. Different people have different strengths. Smita advises reaching out to potential mentors regarding some of their work that you admire, and request some time to chat. Smita has never shied away from reaching out to high-level designers and asking to grab coffee and chat about their experiences. She even reaches out to other business owners to ask simple questions like, “How do you save on taxes?” and “How do you hire people?” There's a lot to learn from other business owners and how they operate. Try reaching out to someone you know and share secrets! ***

Amid various models of team management, it's important to remember that each of us is an individual player. We bring our own unique perspectives to our teams, and that sense of personal identity can bring tension when offset against the goal of the team.James Prior, Global Head of Leadership Development at Gilead Pharmaceuticals, joins Dan and Pia to explore the symbiotic relationship between the individual and the team.Takeaways from Dan and Pia If we're open to diversity, we can build a richer understanding of how humans work. Ambiguity needs to be addressed if it's being ignored in pursuit of certainty. Links How to Be a Liberal: The Story of Liberalism and the Fight for Its Life, by Ian Dunt

Christine McNally is a heartfelt leader and educator in our space and has been doing childcare for close to 25 years, since 1998. You may also recognize her from appearing on stage at the Child Care Success Summit, telling her story and sharing her amazing video for hundreds of engaged listeners. In this episode, Christine joins Kris to talk about her school, Under the Magic Pine Tree, a small Early Learning Center in Gardnerville, NV that is currently serving a waitlist with 92% enrollment. Christine talks about why she saw a need to open up her own daycare after a low-quality experience with another care center, how she keeps her positive mindset, and why she feels everyone is a rockstar in child care. Christine also provides some great resources for curriculum and marketing, and fills us in about her famous Great Dane that was a show dog! Key Takeaways: [6:02] Christine talks about opening Under the Magic Pine Tree, a small Early Learning Center in Gardnerville, NV. She has three classrooms licensed for 48 children and serves kids nine months of age until they go off to kindergarten. Currently, there is a waitlist and enrollment is at 92%. [8:33] Christine has been in early childhood education since 1998 and started at 19 with her own in-home daycare after she felt her son wasn't getting proper care. She tells a horrifying story about the low quality of care that a daycare tried to pass off on her son, and Christine knew it wasn't good enough for her son or other parents. [12:39] Christine and her husband have been together since they were teens and they still like each other even after working together and spending almost every waking moment together!  Her fun fact is that she loves going on an RV trip, and even went on an extended one for four weeks, getting to see many beautiful sights. [13:57] Second fun fact: Christine used to raise and show champion Great Danes! You could catch one of her beauties, Shine, as the spokesdog for Pergo Flooring. [16:33] What sets Under the Pine Tree apart from other learning centers? Great parent communication, a clean center, and commitment to excellence from every member of the staff. [19:44] How does Christine keep her positive mindset and energy up? [24:14] Christine was chosen as a finalist in the Childcare Rockstar Contest in Vegas and had an amazing entry and incredible video. What was it like to go on stage in front of 900 people and share her story? What other goodness came out of putting herself out there? [27:00] Christine talks about the decision to foster and growing up with a foster brother. [34:33] As a founder of the Nevada Child Care Association, Christine talks about what initiatives we can expect in the future. [36:21] To Christine, if you are in the child care business and passionately making a difference, you are a rockstar. Every one of her team members is a rockstar, from her assistants to her leads to the kitchen staff.   Quotes: “I think what sets us apart is we have really high expectations of ourselves. That trickles down.” — Christine “One of our core values is quality.” — Christine “I am a positive person anyway. I just always see the cup half-full.” — Christine  “I absolutely love being in this academy. I've met so many wonderful people that have opened so many different doors.” — Christine “Even when the world has us down for the moment, we're not going to stay down for long.” — Kris   Mentioned in This Episode: Kris Murray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Under the Magic Pine Tree Best In Show Becky Bailey Frog Street Havens of Hope The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness, by Jeff Olson Onward: How Starbucks Fought for Its Life without Losing Its Soul, by Howard Schultz and Joanne Gordon Simon Sinek

On this episode the guys talk about Andy’s modification, going to the gym during the pandemic & Its Life turns 2!! Hope y’all enjoy, It’s Life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andy-hector/support

This episode overviews how normal life stressors can negatively impact our health, especially if they occur within a short amount of time. Nevertheless, there are three practical ways to cope with chronic stress and mitigate burnout. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome one and all to another episode of We the Scenario, a podcast where each week we interview incredible and impactful individuals in the community to find out just what it took to get them to where they are today and to inspire and educate ourselves and our listeners of all ages. I'm your host, Maggie B alongside the fearless Mr. Tony Siona. We are super excited for our guest today, he's the founder and CEO of the Close the Deal Show, a workshop facilitator and communication professional extraordinaire, please join me in welcoming Mr. Terrence McRae! Thanks and love to all those who take the time to join us weekly. We are very humbled to have this platform to share with you. As always you can follow us @wethescenariopodcast @mentoringonthefly and @weleadours Special shout-out To our TUPE Team and The OUSD for all the support. We stream on all Platforms Including Apple Podcast, Spotify, Anchor and Youtube. Thanks again to all. I'm your Host Tony Siona alongside The Incredible Miss Maggie B. This is We The Scenario. See you next week family. Hosts: Atilua “Tone” Siona/Maggie “MB” Buchanan Director: Dwayne “Governor” Aikens Jr Executive Producer: Jhamel “HMTWNHERO” Robinson Production Team: WELO Internship Team

Title: Canadian Uranium Energy Security3, released bi-weekly Thursday, is the CGAI's podcast on all thing's energy security. Join our host Kelly Ogle as he and a diverse group of experts explore the three pillars that form the nexus of energy security in Canada: Energy, Economics, and Environment. In this episode, on the Energy Security3 Podcast, Kelly Ogle is joined by CEO and President of Nextgen Energy Ltd., Leigh Curyer, to discuss Uranium and its role in the Canadian nuclear landscape. Participant Bio: -Leigh Curyer is the Founder, President and CEO of Nexgen Energy Ltd., a Canadian Uranium exploration and development company (https://www.nexgenenergy.ca/ ) Host Bio: - Kelly Ogle (host): President and CEO of the Canadian Global Affairs Institute (https://www.cgai.ca/staff#Ogle) What Leigh Curyer is reading: Howard Schultz with Joanne Gordon, Onward: How Starbucks Fought for Its Life without Losing Its Soul, https://www.chapters.indigo.ca/en-ca/books/onward-how-starbucks-fought-for/9781609613822-item.html Recording Date: 8 February, 2021 Energy Security3 is part of the CGAI Podcast Network. Follow the Canadian Global Affairs Institute on Facebook, Twitter (@CAGlobalAffairs), or on LinkedIn. Head over to our website at www.cgai.ca for more commentary. Produced by Seth Scott and Charlotte Duval-Lantoine. Music credits to Drew Phillips.

In this episode, I sit down with my friend Shane and we have an inspiring conversation about how quickly you could mess your life up by certain decisions you make. Shane is a guy in a wheelchair by his own doing, but each day he still lives his life to the fullest and showing you how little limitations should matter in a person's life.His YouTube channel ishttps://www.youtube.com/channel/UCITsIS62ilOo_Bf6JgE-Sqg

....creating app product and...rappers as inspiration in business. Yes! So excited to chat with Nestor and bring to you story of how he is creating his tech based company, hard journey that inspired it, ups and downs of solo entrepreneurship and so much more. Nestor's Instagram: https://www.instagram.com/thesolofounder/?hl=en Sanomind: https://www.sanomind.com Sanomind Instagram: https://www.instagram.com/sanomind/ Book: "Onward: How Starbucks Fought for Its Life without Losing Its Soul" https://www.amazon.com/Onward-Starbucks-Fought-without-Losing/dp/1609613821 Masters of Scale Podcast https://mastersofscale.com Drink Champs Podcast: https://drinkchamps.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inthegoodcompany/support

Jason Trio @bittrio #Health #Family #Bitcoin

“Tell your story, refusing to let others define you. Use authentic experiences to inspire. Stick to your values, they are your foundation.” In this episode of the Books Made Me Do It podcast, Catherine shares how to create an irresistible brand with sensory marketing through the lessons she learnt from Onward: How Starbucks Fought for Its Life without Losing Its Soul, written by Howard Schultz, CEO of Starbucks, one of the first books she read about branding. In this ever-changing society, the most powerful and enduring brands are built from the heart. According to the author, at the very heart of being a merchant is a desire to tell a story by making sensory, emotional connections. Catherine discusses how companies that last are those that are authentic and put their customers at the heart of what they do. Are you ready to learn how to elevate your clients' experiences? Follow our host Catherine Paquette on Instagram (@heyitscathp) or visit Catherine's website to learn more about her 1:1 Up-Level Your Brand Program: https://catherinepaquette.com/

Communion Service, Benefits of the Blood of Jesus Christ.

Hey you guys! Happy Sunday...God is good all the time. So after church,

節目開始分享了近期收到的新無線藍牙耳機SudioTolv，以及千嫚認識的新資訊「碳中和企業」。選擇與你相同理念的產品，真的是未來的消費趨勢呀！最近千嫚身旁也不約而同出現好多關於選擇的故事，從生涯的選擇到時間的選擇，這集節目就來跟大家分享這些選擇的故事以及，千嫚對於選擇的想法。 【千嫚嫚嫚說ＸSudio】 Sudio來自北歐瑞典的耳機品牌，每款耳機的設計都蘊含美學，簡約中傳遞質感，讓戴上耳機的朋友，不只聽覺上得到最佳的體驗，也可以為生活中綴上優雅氣息。 若你喜歡聽音樂、喜歡聽Podcast，無線耳機絕對是陪伴你生活的好朋友，即日起只要到Sudio官網輸入千嫚嫚嫚說的專屬折扣代碼 『murmur85』，即享『全館商品 85 折』的優惠唷！ Sudio官網：https://www.sudio.com/tw/ 專屬折扣碼 ：murmur85（全館85折真的很難得耶！） 最後，來個一定要告訴你的超值服務，現在凡購買Sudio任一耳機/喇叭，即贈限量簡約卡片夾，並提供全球免運全球免運、一年保固、30天退貨服務唷！(商品退貨與保固維修均由專人到府收取包裹，維修退貨免付費)

最近千嫚受邀到南方創客基地演講，認識了一位即使在外出走打拼，仍不忘自己成長的土地，想為自己的家鄉，盡一份力，出一份心的新朋友，今天就要來跟大家分享這則超適合我們借鏡思考的生活故事。

The 2020 struggle is real. Even if it's not your chair, it's your problem. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

上週千嫚放了自己一個假，抓住夏天的尾巴到墾丁度假一個禮拜，這集的看見生活就來跟大家分享千嫚在這趟旅程中收穫的溫暖和感動：）

今天千嫚想來跟大家聊聊自己在生活的觀察和發現，發現那些越成熟的人，越能快速成長的人，越懂得保握時間的人，是如何面對處理面對那些，你我都會遇到生活難題，如何從這些難題中培養出自己強大的心理素質！ 挫折又如何，重要的是我們能快速從失利中認清現實，轉彎在尋出路：）

太多時候，我們因一心追求眼裡嚮往的模樣，而忽略了自己本身所擁有的獨特。即便身旁的朋友老早告訴你「你所擁有的迷人特質是什麼」，但當自己不懂得欣賞、無法意識到或者不認同這些特質時，那份特質就僅能展露出微弱的光點。這是尋找的必經之路，唯有自己嘗試了、走過了、找到了、認同了並篤定了，才有機會綻放出專屬於自我的光芒。

千嫚這周三主持了場兒虐相關的記者會，在活動中看到聽到了許多印象深刻的事物，決定趁著這集看見生活，跟大家分享千嫚在這場記者會上，因職業病上身，觀察到的所看所聞所感。也許我們非專業人士，能力有限，但若發現周遭有不對勁的事情發生，通報是我們每一位社會大眾能做的，且非常重要的一步。

你覺得興趣會產生壓力嗎？ 以前的我會直接了當得回答不會，但現在的我會這麼說： 當你想要持續經營某項興趣時，興趣勢必會為你帶來某些壓力，但這份壓力會是你願意發自內心去挑戰、去消化的東西，因為越過這份壓力後，它會為你帶來更多的滿足，而這份興趣也會一直存在我們生活中，成為一件我們越做越快樂的事。

Hey, 你有沒有曾經在某人身上看到自己當年的影子呢？ 看到自己當年的徬徨無助，或是看到自己當年的渾身是勁，今天千嫚想來跟大家分享近期無意間從別人身上看到的自己，分享這突如其來的瞬間，為千嫚帶來的深刻感觸，願我們都能持續保有自己想要的那份精神：）

It's Life or Death! Whew, I know... this sounds real serious. Well actually it is. Take a listen to how the movie Clueless and my very own experiences lately have helped me to really show up and LIVE right now. Take a listen and let me know what you think! Grab A Book For our 21-Day Devotional Read-along here: https://www.etsy.com/listing/512928818/first-ruth-then-chanel-now-me-pre-order?ref=shop_home_active_4&crt=1 Join My FaceBook Group Here: https://www.facebook.com/groups/CuratingtheclosetofJoy

當生活看似日復一日的重複時，總會冒出「人生就是這樣了」的無奈聲音，提不起勁地索然無味棄之可惜，黯淡地嚮往著別人的生活，怎麼總能活得如此生氣勃勃、滿是歡樂和挑戰。其實，他們的生活也是日復一日，不同的是，他們會在重複的日子裡發掘不一樣的小地方，創造可以讓生活不一樣的新元素，然後讓自己從中獲得新的想法感受和源源不絕的能量。嘗試，為日復一日的生活注入一點新元素吧：）

這集的看見生活實在是太忍不住喜悅，不知不覺就滔滔不絕地跟大家分享了九分鐘最近在工作上遇到的幸運事。如果是看了標題想聽主題內容的朋友，可以轉到九分鐘後開始收聽唷！任何情感都來自於連結，而分享就是最簡單串起連結的不二法門，想與身旁的人建立起更親密的情誼嗎？試試把真實的自己分享給他人吧：）

聊聊上週末參加Podcastclub聚會的收穫，聊聊週三突襲的新單元核心，透過以前的節目給自己勇氣真的很囧，千嫚嫚嫚說其實很像自己的心境成長史，希望新單元能變成常態節目呀！

在各司其職的作業下，我們很容易被界線給框架住，習慣在這框架下生存而停止思考，覺得超過這條線就是他的問題，就是那個單位、那個部門要去處理的。 當想法漸漸地根深蒂固後，我們就越來越容易只顧自己的部分，把自己越做越小，而忘記這其實是團隊合作的任務，每個人都有解決問題的責任和能力！

收聽這集節目的同時，也代表2020年悄悄地要來到下半年啦！端午連假後就要迎來七月份了。大家有沒有覺得時間過得特別快呢？ 在迎接下半年之際，為自己按個暫停，回顧一下今年階段性的目標和想法走到哪裡了、有沒有需要調整的地方，然後繼續把握時間不等人的下半年吧！

每件事情都一樣，在邁向更好時一定會經歷到不夠好的過程，但我們會在過程中慢慢修正、學習、調整。只要確定自己有不斷地在努力中，這次的失敗，就不算失敗，因為我們有一天會跨過它！

Pastor Tim Knowles DEUTERONOMY: It's Life and Death Deuteronomy 30:19-20 June 14, 2020

最近工作上剛好遇到許多初次嘗試的新領域，很有挑戰性，但卻不免還是會出現些想太多而綁手綁腳的焦慮狀態。不過在過往幾次的相同經歷累積後，千嫚發現自己對於這狀態的適應能力越來越強大！ 任何突破都是從承認自己的不足開始，面對未知，不要輕易停留在突破前的混亂狀態，而是要設法縮短自己在攪和在混亂裡的過程。還有...不論如何，都不要失去保有把任務做到最好的精神！ 【人氣Podcast票選活動，快來幫千嫚投下每日一票】投票網址：https://www.himalaya.com/Awards14

標題的這句話是千嫚最近寫在記事本裡提醒自己的金句。在每天都在競爭的大環境裡，無論未來市場如何，都要堅持自己的核心想法，不輕易被動搖。永遠記得最初的理念和意念，因為那份精神是讓你不迷失，讓你在低落時鼓勵自己、支持自己的重要關鍵。力量不會憑空而生，唯有你自己先給自己一些力量，才有機會能到更多能量。

錄完這集後發現，恐懼會讓千嫚說話不自覺加速，所以這集語速好像不知不知的太快了，先說聲抱歉呀(跪)。 雨不停的梅雨季來臨，家裡竟出現的會讓人密集恐懼症發作的昆蟲軍團，因此千嫚立馬神搜了專業的除蟲公司來家裡評估驅蟲，意外的體驗了一次美好的『被服務』經驗，也將這難得的經驗跟大家分享囉！

It seems everyone is in hurry these days. Hurry for everything. Hurry to complete education. hurry to get a job, then to get promotion. Hurry to get married, then to have kids, Hurry to send kids to school, hurry to get retired . then finally people slow down and realize, why did they hurry?.

你都怎麼面對自己生活中的不滿足呢？ 也許有些人覺得不滿足是種負面貪婪的感受，但千嫚認為每個不滿足都有推進的力量，察覺它、認清它、追求它、滿足它，用那份不滿足去鞭策自己更加向前！

偶爾換個角度看看自己，也許你會發現，那些自己習以為常的事情，其實都是自己不斷累積後的成長。只是隨著我們一心專注於追求更好後，而忽略了這些『已』成長，其實都值得肯定。

你也有自我懷疑的時刻嗎？最近的千嫚時時刻刻有許多點子出現，但卻沒有一個點子在執行，因為自己每天都在推翻自己前一天的想法規劃，讓我意識到自己出現了嚴重的自我懷疑漩渦裡，所以千嫚決定這集節目來跟大家聊聊『自我懷疑』對千嫚而言是什麼樣的存在，

今天千嫚想來跟大家聊聊對於時間的感受，關於時間管理，過去的千嫚嘗試過許多 方法，總覺得只要妥善安排好時間，沒有什麼事情是不可以做的，但最近千嫚對時間有另一個新領悟，就是在選擇做什麼事情之前，先好好評估我們擁有的有限時間，然候盡力的將有限的時間發揮最大值。

沒錯，千嫚這週又跑去面試主持人的職缺啦！今天要分享的面試內容，是近幾次面試中，最讓千嫚心跳加速，覺得挑戰程度高、自己表現超丟臉的面試過程。只能說狗急會跳牆，人在情急之下也是一樣，可以激發出超進展的自己（苦笑...）

繼上週的荒唐追夢旅程後，這集要來跟大家聊聊初入社會的黃毛丫頭（我）如何大言不慚的教育（頂撞）上司，從心裡挫折中成為北漂青年，來到台北闖蕩，卻又在一切看好之際，毅然決然的離職追求更多的可能。

做Podcast後千嫚也陸陸續續收到聽眾朋友分享自己面對人生選擇的煩惱問題，或者對千嫚如何踏上主持夢的好奇，因此千嫚決定在這生日前夕，趁這別具意義的月份，跟大家聊聊自己的追夢路、踏入主持的跌跌撞撞，分享自己的人生故事，也期待收到聽眾朋友們聽完的回應唷！然後…講自己故事講得太起勁，不知不覺就錄了三十分鐘了，大家輕鬆聽囉！

每個沒辦法都是當下最好的辦法，不是嗎? 當我們會講出沒辦法，就是當下能力沒到自己的要求、沒到事件的標準。 但回過頭想，我們的確在每個當下都全力以赴了，那個沒辦法，就是我們當下能力所及、能做出的最好的表現了。更重要的是，在講出這次的沒辦法後，我們有認真面對，把這次的沒辦法變成下次的有辨法，那才是我們成長的必經之路。