POPULARITY
Today, Kevin Bees interviews Myia Cleggett Myia is the founder of Mind Motivation Coaching and is a Transformation & Abundance Coach. She empowers clients in building confidence, career, wealth creation, health and wellness. Myia is an expert in the principles of Rapid Transformational Therapy, Positive Psychology, Neuroscience, Quantum Physics, Law of Attraction and Creative Visualization. Her mission is to globally create a ripple effect of empowerment, transformation and inspiration in personal and business growth and development. In this episode Myia shares: What is the difference between your conscious and subconscious mind, and how to use these to make lasting positive change. How negative beliefs are created, and how to release and heal from them. That we typically have 50,000-60,000 thoughts per day, and how important it is to manage our inner dialogue if we are to create happiness and fulfilment in business and life. 3 implementable tips to help manage our inner dialogue - Have awareness of our thoughts - Visualise the best case scenario (not the worst case) - Manage your physiology - since it impacts how you feel. How to balance your negative visualisations with positive visualisations to feel better and attract better results. How like attracts like - so be mindful about what vibrational energy you are creating, because you will attract more of that. Myia's life changing question “What does your ideal life look like?” And how to use this question to create what you want in life. What the Reticular Activation System is and how to use it to attract more of what you want in life and less of what you don't want. References in this episode: Amy Cuddy TED talk -“Your body language may shape who you are” https://www.youtube.com/watch?v=Ks-_Mh1QhMc&t=2s Myia Cleggett's website: https://www.mindmotivationcoaching.com/ For more profit maximisation and business growth tips - visit: www.ProfitHive.com.au
On this episode of The Health & Happiness Podcast, we talk about the connection between your posture and your self-confidence. Research shows that power posing aka postural feedback can be a powerful way to change the way you feel about yourself, and has even been shown to help in job interviews! Strike your best Wonder Woman or Superman pose for 1 minute, and see the effects for yourself. 2012 College study: https://ijbssnet.com/journals/Vol_3_No_14_Special_Issue_July_2012/2.pdf 2018 systematic review: https://journals.sagepub.com/eprint/CzbNAn7Ch6ZZirK9yMGH/full Forbes article on controversy: https://www.forbes.com/sites/kimelsesser/2018/04/03/powerhorn-posing-is-back-amy-cuddy-successfully-refutes-criticism/?sh=368e0b893b8e Hormonal changes claim study: https://pubmed.ncbi.nlm.nih.gov/20855902/ https://www.tandfonline.com/doi/full/10.1080/23743603.2017.1309876 Job interviews: https://pubmed.ncbi.nlm.nih.gov/25664473/ Different cultures: https://www.sciencedirect.com/science/article/abs/pii/S0022103113001261?via%3Dihu Amy Cuddy Ted Talk: https://www.youtube.com/watch?v=Ks-_Mh1QhMc
A podcast about factors that influence behaviour in education, all in handy 15 minute (ish) bite sized chunks. Each week a different guest chats about a different aspect of behaviour and leaves you with three handy tips on behaviour. This Podcast is brought to you by Changing Behaviour UK LTD changing-behaviour.co.uk/ who you can follow on Twitter @change_behIf you enjoy an episode don't forget to subscribe to the podcast to receive updates on new episodes. This week Clare Edmondson (founder of Changing Behaviour UK LTD, SEMH/SEN specialist, leader and teacher) chats to Dr Emma Clarke about behaviour and body language. About Emma, in Emma's words, ' I lead the 5-11 cohort of PGCE primary trainees. I lead behaviour management sessions for all PGCE students and am currently involved in research studying how trainees' perceptions of managing behaviour develop over their course using graphic elicitation. Other research this year focuses on teacher well-being (especially NQTs). My first book has just been published 'TAs managing behaviour: A guide for schools' and I am currently writing a book on 'New approaches to managing behaviour' which will be released as part of an edited series next year.' Emma is reading - Solution Focused Practice in Schools: 80 Ideas and Strategies - Yasmin Ajmal and Harvey Ratner Emma mentions these resources in the podcast: John Visser's eternal verities - https://www-tandfonline-com.bishopg.idm.oclc.org/doi/abs/10.1080/03004270585200061 https://www-tandfonline-com.bishopg.idm.oclc.org/doi/pdf/10.1080/03004270585200061?needAccess=true - this is the PDF - would be best link if it works. Amy Cuddy - https://www.youtube.com/watch?v=Ks-_Mh1QhMc
是的,此期节目简介如题。Yes, we stand by it. 感谢嘉宾京哥为我们分享他的自信心培养之路,大家可以在留言分享你们如何提高自己自信心的呢?主播:阿水 & 懒懒嘉宾:李京剪辑:懒懒附上一集关于提高自信的Ted Talk, "Your body language may shape who you are (姿势决定你是谁!) " by Amy Cuddy油管:https://www.youtube.com/watch?v=Ks-_Mh1QhMc哔哩哔哩:https://www.bilibili.com/video/BV1zW411b7PP?from=search&seid=4091241085697393112Ps: 大家还有什么想听的主题呢?欢迎留言告诉我们。We're also on:喜马拉雅: 雅痞不痞/Yuppie YawnsHimalaya:Yuppie YawnsInstagram: yuppieyawnspodcast
Эксклюзивы, голосования за новые подкасты, тексты переводов и другое — https://www.patreon.com/tednarusskom или https://boosty.to/ted ► Разовая поддержка: https://www.donationalerts.com/r/trace4myself ---------------- Язык тела влияет на то, как другие люди видят нас, но он также может изменить наш взгляд на самих себя. Социальный психолог Эми Кадди утверждает, что принятие сильных поз — например, позы уверенности даже в тех ситуациях, когда мы не чувствуем себя уверенными — влияет на чувство уверенности в себе и увеличивает наши шансы на успех. ---------------- Озвучила: Елена Егорова Перевела: Ольга Дмитроченкова Отредактировала: Анна Новикова Посмотреть видеоверсию выступления: https://youtu.be/4AfWqb8IOxE Оригинал на английском: https://youtu.be/Ks-_Mh1QhMc Другие наши подкасты: https://vk.com/podcasts-152712748
Eine schlechte Körperhaltung soll Schuld an Verspannungen und Schmerzen sein. So hört man es immer wieder. Doch woher kommt diese Idee eigentlich? Und was ist dran? In dieser Folge erfährst du, woher das Konzept einer guten Körperhaltung eigentlich stammt. Außerdem erfährst, ob eine schlechte Körperhaltung wirklich zu körperlichen Problemen führt und wie deine Haltung deine Gesundheit beeinflusst. Alle erwähnten Bücher und Studien: Stand Up Straight! A History of Posture - Sander Gilman: https://amzn.to/2RK4kFm 12 Rules for Life - An Antidote to Chaos - Jordan Peterson: https://amzn.to/34KkBiT Straker, L.M. et al (2008): itting spinal posture in adolescents differs between genders, but is not clearly related to neck/shoulder pain: an observational study : https://www.sciencedirect.com/science/article/pii/S0004951408700461 Richards, K.V. et al (2016): Neck Posture Clusters and Their Association With Biopsychosocial Factors and Neck Pain in Australian Adolescents. https://doi.org/10.2522/ptj.20150660 PowerPosing von Amy Cuddy: https://www.youtube.com/watch?v=Ks-_Mh1QhMc&t=2s Besuche auch gerne meine Webseite: https://www.felixkade.de und stöbere im Blog für vertiefte Inhalte. Lasse gern ein Abo da und erzähle deinen Freunden vom Podcast!
Anger. A nasty emotion many of us try to actively avoid. Or is it a healthy one? Or is it not the prime emotion at all!? Our second victim of The Hostage Series is the lovely Katherine. She leads Jimmy and Harley on her own journey with anger and the tools she learned along the way. Join us as we we take on today’s topic one muscle clench at a time. Resources from the episode:Sayana App (app whose name could not be remembered - we remembered it!): https://sayana.app/Headspace App:https://www.headspace.com/headspace-meditation-appPower Pose TED Talk: https://m.youtube.com/watch?v=Ks-_Mh1QhMc&feature=youtu.beSNL Sketch Harley and Katherine couldn’t stop talking about: https://m.youtube.com/watch?v=eeAWYVVvpPE&feature=youtu.beClock that Katherine bought!https://images-na.ssl-images-amazon.com/images/I/71iu26NWDwL._AC_SY355_.jpg
Have you ever been in a funk or wondered “What am I doing with my Life?? Then this is the episode for you! Friend of the show Dr. Paige Bourassa is back to teach us how to calm ourselves down and feel better about life just in time for family time over the holidays! We talk about Existential Crisis Saturn Return Physical and mental hacks to make us feel better Gratitude Pottery (?) And more. Want more from our guest? Paige Bourassa Instagram: @theaccuchick (https://www.instagram.com/theacuchick/?hl=en) Shen Medicine: @shenmedicine (http://www.instagram.com/shenmedicine/?hl=en) Website: www.shenmedicine.com (http://www.shenmedicine.com) We talked about Amy Cuddy’s Ted Talk (one of my favorites!) Watch is here: https://www.youtube.com/watch?v=Ks-_Mh1QhMc (https://www.youtube.com/watch?v=Ks-_Mh1QhMc) Stay Connected with me too! Stay Connected! @BigKidproblems (https://www.instagram.com/Bigkidproblems/?hl=en) Sarah’s personal IG: @SarahaMerrill (https://www.instagram.com/sarahamerrill_/?hl=en) _ Find more at www.ThebigkidProblems.com (http://www.thebigkidproblems.com) ! Big thank you to our episode sponsors! ONEHOPE WINE This holiday season, be a hero and give the gift of wine that gives back! ONEHOPE Wine is a California based wine company whose mission is to make the world a better place. Every bottle gives back to a different nonprofit with over $4M donated to some pretty incredible causes to date. Drinking wine for a good cause? Yes please! Use code BKP10 for $10 off your first order at onehopewine.com (http://onehopewine.com/) ! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID (http://foursigmatic.com/BIGKID) or use discount code BIGKID at checkout Big Kid Problems is a production of (http://crate.media)
Erfahre in dieser kurzen Folge, was die Power Pose ist und wie Du sie einsetzen kannst! Hier das erwähnte Video von Amy Cuddy: Ihre Körpersprache beeinflusst, wer Sie sind: https://www.youtube.com/watch?v=Ks-_Mh1QhMc ______________________________ Folge mir auf Instagram: https://www.instagram.com/christian_gaertner Weitere Infos und wertvolle Blogartikel unter: www.christiangaertner.com Sichere dir jetzt Dein Ticket für das Powerlution Event im Oktober 2019. Mit dem Rabattcode plspecial15 erhältst Du über 15,00% auf Dein persönliches Ticket. Dein Ticket erhältst Du unter: www.powerlution.jetzt *bei den gekennzeichneten Links handelt es sich um Affiliate-Links
Olaf Cordes ist Trainer, Coach, Sänger und aktiv als Schauspieler im Improvisationstheater. In dieser mindsnack Folge sprechen wir mit ihm über das Geheimnis einer charismatischen Ausstrahlung, mit welchen Tipps & Tricks sich Präsenz und Rhetorik trainieren lassen und welche wichtige Rolle die eigenen Glaubenssätze dabei spielen. 00:00-09:15 Charisma: Was ist das und lässt es sich überhaupt lernen? 09:16-11:14 "Rhetorik – Argumentieren, Überzeugen, Diskutieren": Bausteine des AS-Trainings mit Olaf 11:15-13:01 Schnelle Erfolge sammeln: Charisma trainieren 13:02-14:39 Sag nicht, was du machen möchtest, sondern sag es: Tipps für eine starke Präsenz 14:40-17:29 Wieso wird man eigentlich Charisma-Coach? 17:30-20:10 Ein kleines Spiel: Celebrities und ihre Wirkung 20:11-24:10: Von bunten Socken und Merkel-Raute: Muss ich mich selbst zur Marke machen? 24:11-27:44 Tipps & Tricks für einen charismatischen Führungsstil 27:45-30:31 Glaubenssätze: Was motiviert und hindert mich? 30:32-32:26 Sieht gute Rhetorik heutzutage anders aus als früher? 32:27-32:43 Wie charismatisch sind AS MitarbeiterInnen? 34:44-39:49 Mann vs. Frau: Sind die Wirkmechanismen für Charisma gleich? 39:50-45:39 Wie lernt eigentlich Olaf? (Empfehlung Ted Talk mit Amy Cuddy https://www.youtube.com/watch?v=Ks-_Mh1QhMc
http://RunningAFEVER.com People at work notice when you start getting in better shape. It's slow progress to myself and anyone else who sees me every day, but people occasionally even mention the change to me. Have you ever seen someone who was in great shape and thought, "How can she be committed to her job if she looks like that? She must spend all her time in the gym." I admit that I have had these prejudicial thoughts. It doesn't seem to impacting me at work, at least not with management, but I was at one time concerned that people seeing me do a lot of walking around the room might think I should spend more time at my desk. This prejudice can manifest against other positive characteristics as well. Poise, good grooming, confidence, being well-dressed -- these are all things that are good qualities, but make me think sometimes that a person might be all show. All form and no substance. Just because the form appears to be too good. I know that people can't do everything perfectly, so if they look too good, something must be wrong. This brings to mind a TED talk I watched about "power poses" (https://www.youtube.com/watch?v=Ks-_Mh1QhMc). The testing done by this college professor indicated that, just by acting like a powerful person, one can actually be more powerful. I started to think of powerful people I know or have seen and whether any of them exhibited the opposite posture, the "weak" pose. Few did. Is this a contradiction? Do we expect our leaders to display the physical characteristics of power so much that we put in power those who look like they should be there, and at the same time ascribe a lack of proficiency or application to them? Or perhaps it's all a big conspiracy in which the fit people promote fit people and they are all incompetent? I don't think so, but what do you think? Recorded October 13, 2018. Weight (change since Jan 2018): 201 (-73) Workout time: 182 Minutes Total Distance (total since Nov 2017): 8.97 Miles (178.9) Steps: 20,125 Muscle Mass (change since Aug 2018): 138 (+0) Body Fat: 27.2% 2018 Goals: (1) Run 10.5 miles in one day by 11/18/18 (2) Lose 100lbs by 12/25/18 2019 Goal: 15% Body Fat
We discuss that lacking self-confidence is totally normal, even in the grocery store with special guest Mitzi of Mitzi Starkweather Photography. Learn more about Mitzi and how she helps humans to see themselves the way they want to be seen at https://mitzistarkweather.com/ Power posing video: https://www.youtube.com/watch?v=Ks-_Mh1QhMc&t=2s
Total Duration 38:39 Download episode 142 Super Hero Poise Project managers regularly face daunting situations. In Amy Cuddy's new book Presence: Bringing Your Boldest Self to Your Biggest Challenges, you'll find evidence-based strategies to help you rise to your challenging situations. To learn more about Amy, please visit her website at: http://AmyCuddy.com. You can also watch her TED Talk (and a parody of it) below. Let's Learn Together Join us in this year's Leadership Fast Track Program! There's an early bird discount available for listeners to the podcast. To learn more, go to http://LeadershipFastTrackProgram.com. Contact me at show [AT] PeopleAndProjectsPodcast [DOT] com to save $100 USD on our Essentials of Project Management e-learning program. 15 PDU's for a great price! Contact me for details! Thank you for joining me for this episode of The People and Projects Podcast! Have a great week! {youtube}Ks-_Mh1QhMc{/youtube} For a funny parody of power posing, check out Vooza's video here. ALL THE BEST FAKERS by Nick Jaina is licensed under Attribution-NonCommercial 3.0 International License. SUPERSTANDIN by Podington Bear is licensed under Attribution-NonCommercial 3.0 International License. SUPER HERO by King Louie's Missing Monuments is licensed under Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License.
กดฟัง WiTcast ตอนที่ 33.3 download ไฟล์ MP3 (คลิกขวา save link as) PODCAST / iTUNES สำหรับผู้ที่ใช้ iPhone, ipod ท่านสามารถใช้แอ็พ iTunes/Podcasts สมัครเป็นสมาชิกรายการให้โหลดเองอัตโนมัติได้ โดยเสริชหา witcast หรือ subscribe ผ่าน feed นี้โดยตรง http://feeds.feedburner.com/witcast ร่วมบริจาคเงินสนับสนุนรายการได้โดยโอนเข้าบัญชี : ธนาคารไทยพาณิชย์ สาขาบิ๊กซี สะพานควาย เลขบัญชี 0332935256 ชื่อ แทนไท ประเสริฐกุล หรือส่งผ่าน paypal มาที่ yeebud@gmail.com ------------------------------------------------------------- SHOW NOTE คลิปบรรยายเรื่องดาวหาง 67P และภารกิจยาน Rosetta สรุปทุกอย่างได้ดีมากครับ แนะนำให้ดู https://www.youtube.com/watch?v=0BuotFLgXVY คอเป็ด (The Wall) วันที่ 15 สิงหา 2015 - เข้าใกล้ดวงอาทิตย์ที่สุด ติดตามช่าวจากเว็บ http://rosetta.esa.int/ Light Sail https://www.youtube.com/watch?v=kDBzRa9RzfM https://www.youtube.com/watch?v=-cEXKu_Onlk https://www.youtube.com/watch?v=bI_FH_2Cqr8 Power Pose เบร้อนิ WiTcast เคยแนะนำการทำ power pose เพิ่มความมั่นใจไว้ในตอน 11.1 แต่หลักฐานใหม่ซึ่งใช้กลุ่มตัวอย่างใหญ่กว่าพยายามทำซ้ำแล้วปรากฏว่าไม่เจอเอ็ฟเฟ็คในระดับฮอร์โมน ชี้ประสิทธิภาพของ power pose อาจจำกัดกว่าที่คิด - 1,2,3,4,5 "Using a much larger sample size but similar procedures as [the Cuddy study] did," the researchers write, "we failed to confirm an effect of power posing on testosterone, cortisol, and financial risk taking. We did find that power posing affected self-reported feelings of power; however, this did not yield behavioral effects." คลิป TED Talk ดั้งเดิมโดย Amy Cuddy https://www.youtube.com/watch?v=Ks-_Mh1QhMc ปริศนาหม้อข้าว ตกลงฝาเอาไว้ใช้รวมพลังกับหยดฝน ดีดแมลงให้ร่วงลงหม้อ -1,2,3 https://www.youtube.com/watch?v=gcr01LdxuzM https://www.youtube.com/watch?v=jUvSI8JgcS8 https://www.youtube.com/watch?v=U2Itee0TC0s ปริศนา ปกหนังสือใหม่ป๋องแป๋ง "ดอกไม้ไฟในเอกภพ" เสื้อยืด WiTcast !!! เปิดจองแล้ว! สนใจสั่งผ่านเพจ http://facebook.com/witcastthailand
WiTcast จัดสดครั้งแรกที่ อพวช. องค์การพิพิธภัณฑ์วิทยาศาสตร์แห่งชาติ Timestamp เริ่ม-เกริ่นแนะนำงานค่ายนักข่าววิทย์ฯ รุ่นเยาว์, ปป.แซวน้องๆ 5.15-เกริ่นสู่ WiT News ว่าใครจะเล่าอะไร 6.30-WiT News#1 (by พี่แทน) เกริ่นนำเรื่อง "ภาษากายบอกอะไร" 16.50-เข้าสู่ประเด็นความมั่นใจกับฮอร์โมน 20.26-การทดลอง "Power Pose" (ท่าทางของร่างกาย ส่งผลต่อความมั่นใจและฮอร์โมน) 35.55-WiT News#2 (by พี่อาบัน) เกริ่นนำเรื่อง "พื้นที่ส่วนตัวของคนเรา" 39.55-เข้าสู่เนื้อหา "พื้นที่ส่วนตัวของวาฬ" 43.05-พี่แทนเสริมเรื่อง วาฬกินนมยังไง/ หัวนมวาฬอยู่ที่ไหน ? 47.36-พี่อาบันเล่าเรื่อง "โลมารู้จักใช้เครื่องมือ และสามารถถ่ายทอดภูมิปัญญาสู่รุ่นลูกได้" - POWER POSE เพิ่มความมั่นใจ โดยคุณ Amy Cuddy - 1,2,3,4,5,6,7 *NOTE* มีการอัพเดทข้อมูลใหม่ว่า study นี้อาจจะยังไม่สตรองมากเท่าที่อ้าง พูดถึงไว้ใน WiTcast ep 33.3 http://www.youtube.com/watch?v=Ks-_Mh1QhMc ป๋องแป๋งสาธิตท่า High Power pose ป๋องแป๋งสาธิตท่า Low Power pose ขั้นตอนการทดสอบว่าท่า high กับ low power จะมีผลต่อฮอร์โมนและความรู้สึกมั้ย ผลปรากฏว่าคนที่โพส high power กล้าเสี่ยงพนันมากกว่า / Testosterone ขึ้น / Cortisol ตก ส่วนคนที่ทำ low power pose ได้ผลตรงข้ามกัน การเอาไปประยุกต์ใช้ ไม่ใช่ว่าตอนนั่งสอบสัมภาษณ์ให้นั่งท่าแบบนี้ แต่ให้หลีกเลี่ยงการนั่งแบบซึมเซ็งช่วงก่อนเข้าห้อง และให้หลบไปทำ power pose คนเดียวในที่เปลี่ยวๆ แทน เพื่อเพิ่มความมั่นใจ ในการทดลองสอบสัมภาษณ์ คนที่ฟังเราพูดจะถูกเตี๊ยมให้ทำหน้าเฉยเมยประมาณนี้ ผลปรากฏว่าคนที่ไปทำ high power pose มา สามารถทนความเครียดระหว่างสัมภาษณ์ได้ดีกว่า เป็นตัวของตัวเองมากกว่า และถูกเลือกโดยกรรมการ (บุคคลที่ 3 ผู้ไม่รู้เรื่องการทดลอง) มากกว่า - พื้นที่ส่วนตัววาฬ และหัวนม -1,2,3,4,5,6,7 http://www.youtube.com/watch?v=-O0e2Q7wCt4 http://www.youtube.com/watch?v=mUKVg6V1rt0 - โลมากับนวตกรรมฟองน้ำขุดปลา - 1,2,3,4,5,6,7,8,9,10 https://www.facebook.com/witcastthailand/posts/499803800044189?match=d2l0Y2FzdCwxMS4x