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2 episodes with lamara
In today's episode of Psych Talk I chat with Dr. Jessica Lamar about betrayal trauma. Dr. Lamar defines for listeners what betrayal trauma is and how she came to specialize in working with betrayal trauma. Dr. Lamara discusses the symptoms one may experience with betrayal trauma, as well as impacts of betrayal trauma, both on the individual experiencing it and their relationship with the person who betrayed them. Further, we discuss sexual bereavement and disenfranchised grief in the context of betrayal trauma. We end the episode by discussing some ways individuals can cope with betrayal trauma, as well as therapeutic interventions that are helpful. Connect with Dr. Jessica:IG: @the.btrcWebsite: https://thebtrc.comConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Follow me on Threads @jessicaleighphdWelcome to Group Therapy PodcastJoin my Facebook community: Grow Through What You Go ThroughWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingIntro/Outro MusicLife of Riley by Kevin MacLeodMusic License
The Kellys and the Smileys, two families competing in the Max reality show Coming From America, talk about their experiences of moving from the U.S. to Ghana and Zambia.
The cost of our renewable energy with IOM Green Party Leader Lamara Craine and Paul Burgess (talking tonight at the Legion); electricity prices, nuclear power, wind turbines and more. It's Mannin Line with Andy Wint #iom #manninline #manxradio
Mislili smo da rečenica: "I ušli smo u peti sat podkasta..." nikada neće biti izgovorena, ali izgleda da nam je to pošlo za rukom. Uživajte u preko 4 sata sjajne i zanimljive priče o serijama, filmovima, knjigama i Evroviziji, u koju smo se udubili sa našim dragim Dejanom Nikolićem, osnivačem Njuz.net i kolegom podkasterom @historycast_rs i @founderfriendly Posebna poslastica je najobimniji pregled sukoba koji bukti na rep sceni, između Drake-a i Kendric-a Lamara, za koji niko (sem Viktora) ne zna kako je i zašto počeo. --- Kripto voleti: Viktor BTC bc1q4estcdlypugcz5hnwd8z0gl64lmh6l2lsy23yt Nenad BTC 1AcKQwLtpnd9CmYD1N26tGtiBZaD8Jtb7M (ostali kada otvore) Od sada nas možete podržite i na YouTubeu: https://www.youtube.com/channel/UCbYHvSoOkkHfhPTNkz4RmQg/join Budite vi sponzor podkasta na Patreonu: https://www.patreon.com/njuz Kupite NJUZ majice: https://www.dechkotzar.com/sr/tag/njuz/ --- Audio podcasti: Deezer https://www.deezer.com/en/show/1736292 Soundcloud https://soundcloud.com/njuz-net Apple https://podcasts.apple.com/us/podcast/njuznet/id1531300158 Spotify https://open.spotify.com/show/5M6FZXlro5U1bmjgj8xWiN Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjg3ODUzNDAwNS9zb3VuZHMucnNz Njuzovci na Instagramu: https://www.instagram.com/je.li.savetaa/ https://www.instagram.com/nenad.milosavljevic/ https://www.instagram.com/graforidza/ https://www.instagram.com/viktorxmarkovic/ https://www.instagram.com/marko_drazic/ https://www.instagram.com/vvukovv/
Isle of Man Green Party leader Lamara Craine takes calls and questions on Crogga Gas, windfarms, local government, nuclear power and more. It's Mannin Line with Andy Wint #iom #manninline #manxradio
Džoš Alen protiv Lamara Džeksona, Patrik Mahoums protiv Toma Brejdija, Džonatan Tejlor protiv Derika Henrija! Duel superzvezda je na programu ovog kola, dok je Sinsinati započeo kolo pobedom nad MajamijemUključite se u zajedničke prognoze na https://99jardi.com i takmičite sa ekipom 99 Jardi i drugim gledaocima. Da li je neko bolji od Mixe, koji ima dve krune? Kupite naše majice, knjige i podržite nas na: https://shop.infinitylighthouse.com Postanite član na YouTube-u: https://www.youtube.com/channel/UCQ2D37u3DU1XGxxriq5779Q/joinPodržite nas na Patreonu: https://www.patreon.com/infinitylighthouse Postanite član clan Kluba prijatelja UNICEFa https://donacije.unicef.rs/kampanja/klub-prijatelja-unicefaZapratite nas na društvenim mrežama ️ ️ Instagram - https://instagram.com/infinitylighthouse Facebook - https://facebook.com/theinfinitylighthouseTwitter - https://twitter.com/infinitylighths Sve sportske vesti pratite na: https://sportsmagazin.rs i https://sportklub.comhttps://donacije.unicef.rs/kampanja/klub-prijatelja-unicefa Domaćini: Ivan Nedeljković, Mihailo Stefanović Vanja Milićević i Srđan Erceg#99jardi#nfl#infinitylighthouse =======HUMANITARNI KUTAK======Pomozimo Branku!Slanjem SMS poruke: Upišimo 917 i pošaljimo SMS na 3030Slanjem SMS poruke iz Švajcarske: Upišimo human917 i pošaljimo SMS na 455Uplatom na dinarski račun: 160-6000000795270-51Uplatom na devizni račun: 160600000079558770IBAN: RS35160600000079558770SWIFT/BIC: DBDBRSBGUplatom platnim karticama putem linka: E-doniraj (https://www.budihuman.rs/edonate/sr?user_id=917)Uplatom sa vašeg PayPal naloga putem linka: PayPal (https://www.budihuman.rs/paypal/sr/donate?user_id=917)Datum: 30. septembar 2022.Lokacija: Studio na kraju UniverzumaProdukcija: Infinity Lighthouse https://www.youtube.com/infinitylighthouseWebsite: https://infinitylighthouse.com/ ★ Support this podcast on Patreon ★
Max und Tamara sind beide Konditormeister und haben sich einen Traum erfüllt: Ihre eigene Chocolaterie. Es war aber kein leichter Prozess, denn die zwei wollten ihren veganen Lebensstil mit in ihr Geschäftsmodell einfließen lassen. Auf dem Weg dahin gab es also nicht nur technologische Herausforderungen sondern auch private. Tamara und Max erzählen darüber und lassen uns an ihren Erfahrungen teilhaben. Warum Max zwischendurch am liebsten die Branche gewechselt hätte und eine klassische Buttercreme den beiden überhaupt nicht mehr schmeckt, könnt ihr in dieser Folge hören. Es wird emotional, lecker und absolut innovativ! Hier findet ihr Tamara und Max: Website: https://la-mara.de/ Instagram: lamara_chocolaterie
This week I brought in the face of Arias Good News, Alyssa Weston to co-host a very special episode. We sat down with Arias Agency's house giveaway recipient, Lamara. Lamara is a hard working, faith-oriented mother of two who we were able to connect with via help from Victory church. This one is special! Check out today's GRINDcast!
If you live in New Orleans, you're hardly going to be surprised to hear that on this edition of Out to Lunch we're talking about food and music. Even if you don't live in New Orleans, and you've never been here, you probably still know us for our reputation for food and music. Interestingly, even though we often talk about food and music in the same breath, in New Orleans the food business and the music business are generally not related. Which is just one of the significant differences about Peter's lunch guests today. Music Misha Kachkachachishvili is a classically trained musician who came to New Orleans in 1994. A lot happened after that, but we're going to cut straight to 2013. That's when Misha opened the doors to the largest production and post production recording studio in Louisiana - Esplanade Studios. In the ensuing years, in a city not lacking for musical accolades, Esplanade Studios have become one the country's most highly regarded epicenters of recorded music. A long list of musicians have beaten a path to the studio, including Wille Nelson, Eric Clapton, Bonnie Raitt, Solange Knowles, Common, Janaelle Monae, and many more. Misha Kachkachachishvili is a rare combination of musician, business person, and visionary. Food Esplanade studios takes its name from the street it's on, Esplanade Avenue. Right next to the studio, around the corner on Broad Street, there's a café, called Lamara Coffee and Kitchen. A number of things set Lamara Coffee and Kitchen aside from a regular New Orleans cafe. Firstly, it's menu is entirely plant based. They feature healthy vegetarian food, a superfood smoothie bar, and gluten-free house-made baked-goods. There's no refined grains, oils, or sugar in anything. Apart from its non-traditional fare, the other thing that sets Lamara apart from other New Orleans food businesses, is that it really is connected to the music business. It's not a coincidence that it's right next door to Esplanade studios. The café caters to musicians who frequent the studio. Plus, also not coincidentally, the owner of Lamara Coffee and Kitchen, Diane Heying, is married to Misha Kachkachachishvili, the owner of Esplanade Studios. Food and Music When the 21st Century's entrepreneurial boom started in New Orleans, the business incubator Idea Village tried to encourage people to start a business with the slogan, “Trust your crazy ideas.” Having faith in a business that looks to other people like a crazy idea takes you down a path that is often walking a fine line between delusion and inspiration. It's only years later, when the business is successful, that the doubters disappear and everyone agrees that you were a visionary all along. It's not hard to understand why Misha and Diane are married and why they're great business partners too. They share the courage, determination, and vision required to take bold steps and carve out unique businesses. Out to Lunch is recorded live over lunch at NOLA Pizza in the NOLA Brewing Taproom. You can see photos from this show by Jill Lafleur at our website. See omnystudio.com/listener for privacy information.
A great big squid and a speechless snake lady star in today's episode! If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a clip from "Solve the Damn Mystery" by Jesse Spillane, used under a Creative Commons Attribution License.
Como colocar vida ministerial no seu livro dos sonhos?
- Join us on Patreon - https://www.patreon.com/iwantmypodcast - Check out all the memes we think are hilarious and chat with us on our social media accounts: IG: @90df_iwantmypodcast & Facebook: I Want My Podcast - Want to be on the podcast? Or maybe you have some suggestions, or opinions. Send Jenna and Miguel a message: iwantmypodcast@gmail.com - Lindsey calls a "Come To Jesus" Meeting and Scott's lip tingles. - Destinie is not pregnant and we get into another heated debate about Shawn and the $50k. - Michael meets with Sarah at his hotel room. - Shavel's mom drops some jewels and Deanmark is back! - Lamara arranges for his daughters to meet and Andrea goes a little too crazy on her son.
LoveBabz LoveTalk: Ella’s PAC - Karimah Mickens-Webber, LaMara Russell & Karen DuBois-Walton by WNHH Community Radio
This Super Bowl Sunday we had the chance to spend with actor/comedian and new friend Gerald Kelly and his wife Lamara. They have been doing the Father & Sons Comedy Tour and now about to start their own podcast. This interview was special yet power with and they have so much more to come.
An interview with Sofia Boettner, Marketing Director of Grupo La Palapa in Puerto Vallarta, Mexico. We talk about the amazing Luxury Private Beach Resort, La Troza. We also talk about La Palapa, the Vista Grill and El Dorado Restaurants. Also the 12 Day Celebration and Pilgrimage of Our Lady of Guadalupe and the history behind the Holiday Listen to The Podcast Hello fellow travelers, welcome this episode of the Puerto Vallarta Travel show. I am your host Barry Kessler and I am just so happy to be introducing you to my favorite vacation destination, and maybe even yours, Puerto Vallarta Mexico. That music you were just listing to is performed by Alberto Perez, the owner of the La Palapa Group of Restaurants. Those are La Palapa, The El Dorado Restaurant, and at night for dinner The El Dorado transforms into the ever so romantic Vista Grill with those dramatic views of the Los Muertos Pier all lit up at night in beautiful colors. Of course, at La Palapa you can enjoy that same view of the Los Muertos Pier all day long for breakfast, lunch or dinner, seated with your toes in the sand right at the water’s edge. It’s so romantic, it’s so Puerto Vallarta my friends! This week, I have a special guest, Sofia Boettner, with Group La Palapa will be talking about their beautiful property, La Troza Beach Resort, south of Puerto Vallarta, actually just north of Playa Las Animas, but before we get to that conversation, let’s see what’s happening in Puerto Vallarta this week, November 29, 2017. Last week I promised you I would talk about the Pilgrimage, the 12-day pilgrimage of our Lady de Guadalupe. The one that is going to be celebrated in Puerto Vallarta for 13 days this. Well, in Puerto Vallarta, there is this beautiful church and it serves as an icon. It is part and parcel of the landscape and the center of all the tourist brochures, everyone wants a picture of the church, the Iglesia de Nuestra Senora de Guadalupe. And because of its name, and dedication to the Lady of Guadalupe, it has been one of the places in Mexico, besides the Basilica of Our Lady of Guadalupe in Mexico City, where the faithful make the pilgrimage to honor this occasion, this event that changed Mexico, and entwined Mexico with the Catholic Church. I want to tell you about the history of the church in Puerto Vallarta, the Iglesias de Nuestra Senora de Guadalupe, but before that, let me give you a little history and let me tell you the story of the miracle of Our Lady of Guadalupe, the story of Juan Diego. Just keep in mind that 10 years earlier, Hernando Cortez had just conquered Mexico City and just defeated Montezuma. And in 1523 Franciscan missionaries came ‘a evangelizing the Indian people who were living there. And, they were really good at it too and an Archdiocese of Mexico City was established in 1528. Now Juan Diego and many of his family members were among the early native Indian converts to Catholicism. He was baptized Juan Diego. He was given that name by the church. His name was some other Indian name that I cannot pronounce it I'm not even going to try it. [caption id="attachment_2023" align="alignleft" width="216"] Juan Diego[/caption] Juan Diego was baptized in 1525 along with his wife and his uncle. Now remember that Juan Diego had grown up under Aztec oppression, and the Aztecs were not really nice people. They would cut the hearts out of sacrifices while they were still alive. It was pretty gross this was a bloodthirsty civilization. It was said that over 50,000 human beings were sacrificed having their hearts cut out every year. In fact, just imagine back in 1487, before Cortez arrived when Juan Diego was just 13 years old he would have witnessed all this chaos and bloodthirsty behavior. It must have shocked the Spanish Conquistadores no end. In 1520 Cortes outlawed human sacrifice and he took the two idols out of the pyramids, cleansed the stone of all the blood, and erected a new altar. And then, Cortez along with his soldiers and father Olmedo then climb the stairs of the pyramid with the Holy Cross and images of the Virgin [caption id="attachment_2035" align="alignright" width="254"] Hernando Cortez[/caption] Mary and of Saint Christopher and upon this new altar Father Olmedo held a mass. Right there, in the place where all of those sacrifices had taken place, where all that bloodshed and tragic loss of life took place, there took place, a Mass. A bloodless, deathless mass was held. But that didn't make the Aztecs very happy in fact it sparked all-out War. Once again Cortez had to subdue his enemy, and in August of 1521 a year later he finally was able to stop that fighting. So, now let's get back to the story of Juan Diego. Juan Diego was headed to mass and on the way to mass he would walk past Tepeyac Hill, on the outskirts of Mexico City. And this one morning, in the early morning hours of December 9th 1531, this 57 year old Indian peasant was walking along and started to hear beautiful music and he saw a beautiful lady who called out his name. He came forward and she told him who she was. That she was the Virgin Mary the mother of Jesus, and she asked him to go to the bishop and ask the bishop to build a church right there at Tepeyac Hill, to honor her. Bishop Zumarraga was a nice guy, and when Juan Diego came to him he listened and said he would think about it. [caption id="attachment_2034" align="aligncenter" width="673"] Bishop Zumarraga[/caption] He probably didn't believe him of course and sent Juan Diego on his way. When Juan Diego went back past Tepeyac Hill and reported what the bishop had said Mary told him to try again. So the next day, although it was even harder because, well, the bishop made him wait a long, long, time. He told the bishop the story and asked him to build the church. This time the bishop said bring back a sign from Mary, to prove the story. On December 11th Juan Diego, instead of going back, was caring for his really sick uncle and his uncle asked him to bring a priest to hear his confession and to administer his final rites. Then the following day, on December 12th as Juan Diego went out again but he was a little embarrassed, so he avoided Tepeyac Hill because he was embarrassed that he kinda ditched Mother Mary the day before you know, when he was caring for his uncle. But Mary, cut him off at the pass and says hey, don't worry it's okay. It's alright, you don't have to worry your uncle is going to be fine in fact his health has been restored now please just do as I ask. Now as for this sign for the Bishop, go to the top of the hill and pick some flowers. So, Juan Diego went to the top of the hill which was dry and covered with snow and cactus, and he actually found some beautiful roses that were not familiar to Juan Diego as they weren’t even native to Mexico and actually native to Spain. Juan Diego gathered the roses up in his sash he was wearing a like a poncho. They call it a tilma. Anyway, he brought the Roses back in his Poncho, in his tilma and Mary arranged them, and then rewrapped them up again handed it to him and said now take these back to the bishop. Tell him I want my Church. And so Juan Diego went back and waited even longer this time and finally when he had a chance and another audience with the bishop. He repeated the message and opened his tilma, and out spilled these roses. The bishop not only saw the flowers but also saw the image of Mary, Our Lady de Guadalupe which had been emblazoned upon the tilma upon this guy's poncho. [caption id="attachment_2036" align="aligncenter" width="528"] Lady of Guadalupe[/caption] Bishop Zumarraga fell to his knees and he asked for forgiveness for ever doubting Juan Diego, and then he took the tilma and he laid it on the altar of his chapel. By Christmas of that year an adobe structure was built on top of Tepeyac Hill in honor of our Blessed Mother Our Lady of Guadalupe and it was dedicated in December 26th, 1531 which is the feast of Saint Stephen the Martyr. When Juan Diego saw his uncle next, his uncle had indeed recovered, and told the story of how the virgin had appeared before him and made him well. So, December 9th marks the feast day of Saint Juan Diego and December 12th the feast of Our Lady of Guadalupe. This event was very important in bringing more and more people, more and more of the Indians into the Catholic faith and it was the Tipping Point right then in the history of Catholicism and Mexico. [embed]https://youtu.be/h3srGgIMPX8[/embed] In Mexico City at the Basilica of Our Lady of Guadalupe, the faithful come from all over Mexico to make the pilgrimage to see the 400-year-old tilma, with the figure of the Virgin Mary, the Lady of Guadalupe emblazoned on it. They crawl on their knees to the basilica. At least some of them do. I have a video that shows how it’s celebrated in Mexico City, but to tell you a little about how it’s celebrated in Puerto Vallarta, I called my buddy Dee, from Poland Ohio, and Dee is as much of a Vallarta nut as I am. We met on the Trip Advisor Puerto Vallarta Forum page so we have never met in person, but following her adventures in Vallarta, I know that Dee is a believer and she loves this event, so I asked her to come on and tell us what happens during the 12 day Pilgrimage in Puerto Vallarta. So lets go to Poland Ohio and Talk with Dee. [caption id="attachment_1974" align="aligncenter" width="576"] Inglesia de Nuestra Senora de Guadalupe[/caption] Now La Iglesias de Nuestra Señora de Guadalupe in Puerto Vallarta’s history started in the early twentieth century, The foundations of the church were started in 1903, but at the time there was already a small chapel there dedicated to Virgin Guadalupe. In 1915 father Francisco Ayala arrived and he suggested that a bigger temple than the one that had been designed, be built instead.. When Father Francisco Ayala arrived to the port in 1915, he suggested remodeling the building to resemble the design of the original Basilica of Guadalupe in Mexico City. The church was then officially promoted from a chapel to a parish. [embed]https://youtu.be/M5Ka_igVRp0[/embed] Construction stopped in 1926 during the Cristero War and resumed years after in 1929. Now I have to tell you about this War the Cristero War. I mean, I had never heard of it. Check this out…. It seems that the revolutionaries who took over after the Spanish were ousted were very distrustful of the clergy. They wrote in their constitutions limits and restrictions on the Catholic Church and religious freedoms. Most of the presidents, post-independence and revolution ignored these laws and limits, but The Plutarco Elías Calles administration (1924–28) felt its revolutionary initiatives and legal basis to pursue them were being challenged by the Catholic Church. To destroy the Church's influence over the Mexican people, anti-clerical laws were instituted, beginning a ten-year religious conflict that resulted in the death of thousands of armed civilians. On the opposing side was an armed professional military sponsored by the government. Calles’ Mexico has been characterized by some as an atheist state, and his program as being one to eradicate religion in Mexico. Calles applied the anti-clerical laws stringently throughout the country and added his own anti-clerical legislation. In June 1926 he signed the "Law for Reforming the Penal Code", known unofficially as the "Calles Law." This provided specific penalties for priests and individuals who violated the provisions of the 1917 Constitution. For instance, wearing clerical garb in public (i.e., outside Church buildings) earned a fine of 500 pesos ($250 U.S. per the historical exchange rate); a priest who criticized the government could be imprisoned for five years. Some states enacted oppressive measures. Chihuahua enacted a law permitting only a single priest to serve the entire Catholic congregation of the state. To help enforce the law, Calles seized church property, expelled all foreign priests and closed the monasteries, convents and religious schools. The effects of the war on the Church were profound. Between 1926–34 at least 40 priests were killed. There were 4,500 priests serving the people before the rebellion, but by 1934 there were only 334 licensed by the government to serve 15 million people. The rest had been eliminated by emigration, expulsion and assassination. By 1935, 17 Mexican states had no priests at all. The rebellion eventually ended by diplomatic means brokered by U.S. Ambassador to Mexico Dwight Whitney Morrow, with financial relief and logistical assistance provided by the Knights of Columbus. On June 27, 1929, church bells rang in Mexico for the first time in almost three years. The war had claimed the lives of some 90,000 people: 56,882 on the federal side, 30,000 Cristeros, and numerous civilians and Cristeros who were killed in anti-clerical raids after the war ended. the Calles Law remained on After the resolution of hostilities, but no organized federal attempts to enforce it took place. Nonetheless, in several localities, officials continued persecution of Catholic priests based on their interpretation of the law. In 1992 the Mexican government amended the constitution by granting all religious groups legal status, conceding them limited property rights and lifting restrictions on the number of priests in the country. So how about that? Did you know about that war? Well I hadn’t. So back to the Inglesia de Nuestra Senora de Guadalupe. By 1940 the entire building was finished, except the two towers. It wasn’t until 1963 that the symbol, the crown, that has given the city its identity and blessed it, was finally added. The original crown on the church was damaged by weather and erosion and was restored in 1981. On October 9th, 1995 it fell off and was destroyed by a strong earthquake in Colima. It was replaced with a temporary fiberglass model and since then has been replaced with a crown sculptured by the famous Jaliscan Artist, Carlos Terres. http://www.dermandar.com/p/bNyXHQ Church of the Lady of Guadalupe Facebook Page Website for La Iglesia de Nuestra Señora de Guadalupe in Puerto Vallarta Okay enough already, let’s get on with the show and get to our guest. [caption id="attachment_2010" align="aligncenter" width="1500"] La Troza, Puerto Vallarta[/caption] When I was hiking from Boca de Tomatlan to Las Animas, I passed by a beautiful place. Located in a little covelet is what looked like a mini resort. I sent an email to La Troza, Beach Resort and low and behold, I got an answer from someone I already knew. It was Sofia Boettner, with Group La Palapa. Sofia [caption id="attachment_2025" align="alignright" width="225"] Sofia Boettner[/caption] was my first contact with La Palapa. When I was looking for a theme song for the show, I actually had two theme songs chosen for the show, and I sent out emails to La Palapa and Alberto Perez, and the other email to…I’m not going to tell let’s just say it was another very famous restaurant here in Vallarta who has an incredible harp player and singer. I’ll leave it at that. You can all guess. At any rate, I heard back from Sofia right away about the song Samba de Puerto Vallarta, and she said that Mr. Perez said sure, I could use it as long as I gave credit to the artist, Him, and to his restaurant. So as you know, before each episode of the show I give a shout out to the Grupo La Palapa. With that said, I hope all you listeners know that the people I interview and the tour venues and hotels and restaurants and artists and authors, I bring to the show because I like them and I want you to know about them. I don’t receive anything from them. No money, no food, no booze, no accommodations, nada! I refuse. I always insist on paying my own way so just keep that in mind as you listen to the show. Ask anyone I have had on the show. I have no agenda other than to bring you interesting guests interviews. [caption id="attachment_2013" align="aligncenter" width="1000"] La Troza, Puerto Vallarta, Mexico[/caption] Listen to The Podcast So getting back to Sofia, Let’s get to the interview and to a table at La Palapa, toes in the sand at the water’s edge with Sofia Boettner, of Grupo La Palapa, in Puerto Vallarta, Mexico … [caption id="attachment_2015" align="aligncenter" width="1000"] La Troza, What a View[/caption] [caption id="attachment_2011" align="alignright" width="300"] Pool at La Troza at Night[/caption] [caption id="attachment_2010" align="alignnone" width="300"] La Troza, Puerto Vallarta[/caption] [caption id="attachment_2014" align="aligncenter" width="1000"] La Troza, Puerto Vallarta, Mexico[/caption] Well, that should do it for this episode of the Puerto Vallarta Travel Show. [caption id="attachment_2002" align="aligncenter" width="1000"] La Palapa, Puerto Vallarta, Mexico[/caption] [caption id="attachment_2004" align="alignnone" width="1000"] La Palapa, Puerto Vallarta, Mexico[/caption] [caption id="attachment_2003" align="aligncenter" width="1000"] La Palapa, Puerto Vallarta, Mexico[/caption] Next week stay tuned for more on the ground reports from Puerto Vallarta Mexico, with travel tips, great restaurant and excursion ideas and [caption id="attachment_1999" align="aligncenter" width="744"] El Dorado, Puerto Vallarta[/caption] [caption id="attachment_2000" align="alignleft" width="743"] El Dorado, Puerto Vallarta, Mexico[/caption] Places Sofia Talked About Favorite food Panchos Takos, Puerto Vallarta Café de Artistas, Puerto Vallarta Salud Súper Food - quinoa bowls Lamara, Puerto Vallarta Ocho Tostadas, Puerto Vallarta Marisqueria Los Lirios [caption id="attachment_2019" align="aligncenter" width="1000"] The Vista Grill, Puerto Vallarta, Mexico[/caption] Advice Stay close to town to get a local experience History Culture Mexican experience Don’t stay in a huge resort Get to know south of the bay Boca Yelapa Las Animas [caption id="attachment_2038" align="alignright" width="300"] Sofia Boettner, Marketing Director for Grupo La Palapa, Puerto Vallarta, Mexico[/caption] Favorite Getaway Day Trip - Casitas Maraika Overnight - Yelapa Condos, airbnb Social Media Grupo La Palapa Facebook La Troza Beach Resort Facebook Page La Palapa Puerto Vallarta Facebook Page Vista Grill on The Beach in Puerto Vallarta Facebook Page El Dorado Beach Club Facebook Page Twitter La Palapa Twitter La Troza Twitter Vista Grill Twitter Links for Grupo La Palapa Link for La Troza Resort Link for La Palapa Link for El Dorado Link for Vista Grill [caption id="attachment_2021" align="aligncenter" width="1000"] The Vista Grill, Puerto Vallarta, Mexico[/caption] more. Until then, remember, this is an interactive show where I depend on your questions and suggestions about all things Puerto Vallarta. If you think of something I should be talking about, please reach out to me by clicking on the Contact us tab and sending us your. [caption id="attachment_2020" align="aligncenter" width="1000"] The Vista Grill, Puerto Vallarta, Mexico[/caption] And remember, if you are considering booking any type of tour while you are in Puerto Vallarta, you must go to Vallartainfo.com, JR’s website and reserve your tour through him, right from his website. Remember the value for value proposition. His experience and on the ground knowledge of everything Puerto Vallarta in exchange for your making a purchase of a tour that you would do anyway, you’re just doing it through him as a way of saying thank you. It costs no more than if you were to use someone else so do it. Really. And when you do take one of these tours, email me about your experiences. Maybe you can come on-board and share with others what you liked or didn’t like about the tour. Again, contact me by clicking on the Contact us tab and sending off a message. Don’t forget his maps, his DIY tours and his revitalized Happy Hour Board. I have links to all of those in the show notes. [caption id="attachment_2017" align="aligncenter" width="1000"] Vista Grill on The Beach Romantic Dinner[/caption] And once again, if you like this podcast, please take the time and subscribe and give me a good review on iTunes if you would. That way we can get the word out to more and more people about the magic of this place. Puerto Vallarta, Mexico. Remember I made it easy for you to do just that with each episode I create. But if you haven't been to my website, you really need to have a look there. I have the links to the places we talk about, interesting pictures and the more all right there in my blog-posts and show-notes for each episode of the show so check them out for sure if you haven't already all-right? All right. [caption id="attachment_2022" align="aligncenter" width="1000"] Vista Grill on The Beach, Puerto Vallarta, Mexico[/caption] So, thanks to Sofia Boettner of Grupo La Palapa, I think she was fabulous. This is a fantastic group. I have some great pictures in the show notes of this episode of the show at puertovallartatravelshow.com. Thanks to JR for your answers and thanks to all of you for listening all the way through this episode of the Puerto Vallarta Travel Show. This is Barry Kessler signing off with a wish for you all to slow down, be kind and live the Vallarta lifestyle. Nos Vemos amigos!
Nearly 30 minutes of todays hottest R&B slow jamz record for you to relax and chill featuring artist such as Jacquees, Tank, DVSN, PartyNextDoor & more!
Today’s guest is Lamara Heartwell. Lamara inspires women to claim their bodies as an essential source of intelligence, power, and pleasure. She is hosting the 2015 Body Intelligence Summit from Feb. 17-20. It's online, it's fabulous, and it's FREE! She has spent her life exploring what it takes to live in freedom in the body. She began studying and performing traditional dance styles at the age of 3 and was a devoted gymnast for much of her childhood. As an adult, Lamara became more interested in the mind-body connection and focused her studies on dance therapy and the transformative power of movement. She founded Santa Barbara Dance Tribe in 2009, she’s curated dozens of performance art events in California over the past 12 years, and she’s as passionate about the health of the planet as she is in the health of our bodies, where she sees a direct relationship between the two. Read Lamara's full bio along with other podcast guests at www.MichaelNeeley.com or for even more information, visit www.LamaraHeartwell.com
Conscious Dancer with Mark Metz | Awakening your Body Intelligence
This is a lively recap of the Body Intelligence Summit. We're both excited about the themes and throughlines that appeared and devoted most of this call to connecting the dots between the wide range of participants in the summit. Lamara and I produced the Body Intelligence Summit together with Gay & Katie Hendricks and the Shift Network and she'll be working with me on some episodes of this podcast.
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