Podcast appearances and mentions of retha nichole

In this episode, inspired by the season three finale of The White Lotus, we're delving into the best and worst finales of all time. Listen as we discuss what paid off and what left us wanting closure in The White Lotus's Amor Fati. Plus, we disclose which finales make our top-tier list and which are dumpster fires that should be banned from the canon.Relevant links: Our full show notes are at knoxandjamie.com/602Listen to this episode ad free, our new Gilmore Girls Pilot Program and more with a 7 day free trial of the Friends with Benefots tier at knoxandjamie.com/patreonThe White Lotus S3 Finale | Top Finales: {J} The Americans | Succession | Fleabag {K} The Sopranos | Dinosaurs | The ResurrectionWorst Finales: {J} Sherlock | Will and Grace | Alias {K} Godfather 3 | Rise of Skywalker | Pitch Perfect 3Red Light mentions: Jamie's 601 corrections - Jodi Thomas not Piccault | History of Asbestos in J&J Baby Powder (aside: Retha Nichole's YouTube) | Mission: Impossible - The Final Reckoning Trailer (aside: Tom Hanks' daughter's Tell All) Green lights:Jamie: book - Blood over Bright Haven by M.L. WangKnox: book - The History of Sound by Ben Shattuck Hosted on Acast. See acast.com/privacy for more information.

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Retha Nichole. Retha leads the firm's focus on driving discipline and accountability for clients. Under her leadership, HillRidge has grown and represents clients from all over the US. Retha's expertise includes real estate, and small business operations as well as helping small business companies figure out how to include diversity and inclusion in their business. Retha understands the levels of discipline that people work in and helps take them further with her unique accountability plans. She supports clients and their entire organization through a process that takes every perspective into account and provides a balanced approach. The authentic nature she brings to every conversation will help you uncover the most authentic version of yourself; that's what a successful business foundation is built upon. Retha has years of executive professional experience and is a sought-after speaker, trainer, and executive coach with a unique perspective on various issues and challenges facing professional women. She received her Coaching certification through the International Coaching Federation. She has served on numerous community boards and leadership roles. Retha is the mother of three boys and a major college football fan. Epsiode Topics Why do people struggle with staying consistent in their discipline? How can people become more accountable for their actions towards their goals?  If people are looking into starting a small business/side hustle what are some first steps they can take? Is multitasking worth it? Or does it slow us down and distract us?  How To Connect w| Retha Instagram Website ***December Book Club*** "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward" by Britt Frank Gro&Flo Book Club Group Coaching Program Winter Session Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website Growth Mindset Gang WhatsApp Group Chat⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices

Every now and then it is all my pleasure to devote an episode to getting to know someone by asking them random but revealing questions. In this episode I play 20 Questions with Retha Nichole because I think one of the unsung joys of friendship is introducing your friends to each other in hopes they will find their own connection. Internet friends are real friends! Retha is someone to follow and grow with. I hope you love this conversation with my new friend. Subscribe/Rate Never miss out on an episode by subscribing to our channel here (https://m.youtube.com/c/AllisonSullivan?sub_confirmation) Help other people find the show by sharing this video on your social media. Thanks! Connect with Allison:

Eighteen months ago I started working with a business coach. It was the end of 2021 and I was, frankly, falling apart in several ways. In an effort to make something (anything) work, I hired business coach Retha Nichole to help me figure out how to prioritize the various aspects of my online work. I wanted to feel less scattered and I wanted to make more money.  At first, I felt embarrassed that I needed outside help with my business. And it wasn't an overnight fix. It has taken me almost two years (and multiple launches) to see all that has come out of this relationship, both emotionally and financially.  In this episode, I'm sharing the three most important things I've learned while working with business coach Retha Nichole: How to prioritize How to plan How to make more money In turn, Retha shares the main reasons people reach out to hire her. This conversation is not meant to sound like an infomercial - I want you to listen as a way to opening your mind to outside help in areas of your life that aren't working.    Follow Retha Nichole on IG HERE   FULL SHOW NOTES HERE   MENTIONED in this episode: The Big Boo Cast with Sophie Hudson and Melanie Shankle (Patreon)   SPONSORS: Betterhelp // Go to BetterHelp.com/YOU to get 10% off your first month   SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine  

Oftentimes, we use the beginning of the year to get our lives, families, and homes organized. We invited mama, Retha Nichole, to whip us into shape on getting all of these areas organized and how to speak positively over ourselves. Be sure to listen, as she shared valuable information on how to ease organizational stress, how to bring our kids on board with managing our homes, and more!  Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_    Follow Retha @rethanichole   Retha's Business/Life Coaching Business (Hillridge Consulting) https://www.hillridgeco.com/clickhere   Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing   Mama & Rich Auntie Merch www.therealmamapod.com   Mama's Corner (Email) mama@therealmamapod.com   Episode 40: Mama Juice “Neat Me Please” (Cocktail) 1.5 oz. Fresh Lemon Juice 1.5 oz. Fresh Orange Juice 1/2 oz. Ginger Simple Syrup Top w/Sparkling Wine Mint Garnish “Neat Me Please" (Mocktail) 1.5 oz. Fresh Lemon Juice 1.5 oz. Fresh Orange Juice 1/2 oz. Ginger Simple Syrup Top w/Sparkling Water Mint Garnish  

043 - Struggling with NO EXTRA TIME? Do THIS once a week w/ Biz and life coach  Retha Nichole Hey Shayla Podcast | Ep: 43Guest: @rethanicholeThank you for listening to the Hey Shayla podcast a judgement free Motherhood podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshaylaAs a parent, what would it be like to have MORE time in the day? Glorious right? Well, Retha Nichole, known as the South's Best Business & Life Coach teaches her clients to create systems and process that create habits for success. In this episode she talks about her trademark Sunday Planning to teach us how to add margin to our lives, because we all know we can all use more of that!I hope this episode helps to give you more time in your day. If you'd like more of Retha's resources you can check them out on Retha's Website https://www.hillridgeco.com/Xo ShayJoin the email list to be notified when episodes go live HERE!Companies I work with (Discount code HEYSHAYLA for all)DELETE THE ONES NOT IN THE EPISODE:*California Beach Co: Travel Playpen *Expecting and Empowered: Pregnancy and Postpartum workouts*LoveBug Probiotics: Pre and postnatal probiotics *My Little Eaters: Guide to Baby Led Weaning *Kindred Bravely: Maternity Sports Bra use code HEYSHAYLA15*Clearly Filtered: Filtered water bottle pitcher *TushBaby: Great “Up-Down” Baby carrier *Iksplor: Wool base layerLet's Connect!Instagram (@heyshayla)YouTube (Hey Shayla)Website (www.heyshayla.com)Amazon (https://www.amazon.com/shop/heyshayla)**Disclaimer: Please note that some of the links here are affiliate links. Which means at no cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I only work with companies that I love, and that I think you will love.

HAPPY NEW YEAR! I'm so excited to ring in the new year with you, and I am ever so grateful you're hanging out in this space. I am flying solo today because my superlatively wonderful cohost, Jasa Young, is on a working cruise at the time of this recording. Today I'm sharing my favorite beginning-of-the-year ritual of planning and goal setting. Also, I share my morning and evening routines and the benefit of it all. If you're not a planner, don't despair; I have thought of you a lot when planning this content.  And if you are my kindred planning planner of all the things, I have also thought of you and hope you find this valuable. I hope you enjoy this little teaching time with Tanya; bless my heart; I love to talk about planning and goal setting. Please indulge me like all of my stuffed animals used to do when I taught them lesson after lesson using my chalkboard in the garage. Happy 2023, dear friends. You have already made it brighter just by showing up today. All my love,  Tanya High Performance Planner  Weekly and Monthly Planner Undated Daily Planner Spiral Notebook  Pilot G2 Gel ink Pens Paper Mate Flair Felt Tip Pen 3 Month Wall Calendar No Scratch Magnets for Fridge   I'm referring you to Tovala!  This code lets you buy the Tovala Smart Oven for $49 ($250 off), plus you'll get $50 in meals.  https://my.tovala.com/referral/YJVSMDY7   Superlatively Yes Facebook Page   Jasa's Instagram Jasa's Facebook   Tanya's Instagram Tanya's Facebook   Please take a few minutes and like, rate, download, and subscribe to the Superlatively Yes podcast!!!   

If you've experienced weeks that start on a good note but then fly off the rails when responsibilities pile on each other, the culprit could be a lack of planning. Out of necessity, Retha Nichole, business and life coach and the creator of Sunday Planning, designed a system that set herself and her clients up for a week of success. Her process of having specific focus points for the week can make all the difference in organizing your life, reducing stress, and creating margin.  Grab your planner and pen and hang out with Retha and me as we chat about Sunday Planning and how one day, with a little time and planning, can make you sing a happy tune as you go throughout your week.  FAITH AND GATHER INSTAGRAM:  https://www.instagram.com/faithandgather/  FAITH AND GATHER FACEBOOK: https://www.facebook.com/faithandgather  FAITH INSPIRED SHOW NOTES: https://faithinspiredpodcast.com/2022/12/20/how-to-set-your-week-up-for-success-with-sunday-planning/  Rate, Review, & Follow on Apple Podcasts "Wow. That was good. I love the Faith Inspired Podcast!"

Retha Nichole of HillRidge Consulting and Sunday Planning visits the Business Reboot Podcast to discuss time management and stopping the "fake busy" among other wisdom with Melissa and Corry. Retha on Instagram: https://www.instagram.com/rethanichole/  Retha's company, HillRidge Consulting, where you can contact her and order SP Circle journals and planners: https://www.hillridgeco.com/  Want to have The Business Reboot right in your inbox?! Join our community here: https://bit.ly/TheBusinessRebootPodcast  The Business Reboot Instagram: https://www.instagram.com/businessreboot/  The Business Reboot Website: https://www.thebusinessreboot.com/ 

My guest today is Retha Nichole. If you feel overwhelmed and keep running up against stumbling blocks, this episode is for you. She is a business and life coach based in Birmingham and a fantastic mom, as well. She is going to share practical, accessible coaching tips for moms. From the busy business owner mom to the stay at home mom. Sunday Planning is the plan that will help them find the margin in their personal and professional life. Official Website - https://www.hillridgeco.com/ Instagram - https://www.instagram.com/rethanichole/?hl=en This Show is Sponsored by... You want to give those you love something meaningful for Christmas, well then let me recommend Skylight Frames as the perfect gift. My grandparents LOVE this frame! The whole family emails photos all the time and my parents just sit and watch the frame for hours. It brings them so much joy daily. It sets up effortlessly in under 60 seconds! Just plug in, use the touch screen to connect to your wireless network, and enjoy! Choose from 2 size options either the original 10 inch or new large 15 inch frame. 100% Satisfaction Guaranteed. If you don't love your Skylight, they'll offer you a FULL refund. Now, as a special offer, you can get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com and enter code MOMS.

Retha Nichole is known as the South's Best Business & Life Coach. She helps women believe that their past can no longer define them and has some practical, accessible coaching tips for busy moms. From the business owner mom to the stay at home mom, Sunday Planning is the plan that will help them find the margin in their personal and professional life. For more information on Sunday Planning, please go to www.thespcircle.com and use Code Motherhood for 20% off Want to know more about Retha's services/products, please visit https://www.hillridgeco.com/ Follow on social media https://www.instagram.com/rethanichole/ Please rate and review on Apple Podcast or wherever you Podcast and be sure to share it with a mom-friend! You can rate and review on my social media as well, to leave a comment or DM you can Connect with me on Instagram @Chaptersofmotherhood on Twitter @motherpodcaster and on Facebook https://www.facebook.com/ChaptersofMotherhood/ You can leave a voice message on Anchor FM *(may be featured on a future podcast) Click here if you would like to listen and subscribe to my other podcast: The Ethereal Phoenix Podcast --- Send in a voice message: https://anchor.fm/chaptersofmotherhood/message Support this podcast: https://anchor.fm/chaptersofmotherhood/support

In which we learn more about Sunday planning, and other planning, with planning expert Retha Nichole, and we also learn that I have Covid!:D

I had the BEST discussion with Retha Nichole on this podcast for women about changing habits and how doing so can help create a more peaceful and productive life! We also discussed why we should teach our children and grandchildren to take responsibility for themselves and be a team player in the home. As Christian women, we sometimes feel that we need to do it all, and that is a myth. There is so much to learn from Retha, and I hope you will allow her to offer suggestions to make your everyday life run smoother!  Website: www.rethanichole.com Product site : www.thespcircle.com Instagram : @rethanichole Instagram products: @thespcircle Text Community : Text the words “Sunday Planning” to 404-737-3143       #RethaNichole #SundayPlanner #podcastforwomen #podcastforchristianwomen #midlifemoms #midlifewomen #southernpodcast     https://www.lifecoachbff.com

Do you ever feel like you wake up Monday and the week is already running away from you? Overwhelm is a common feeling among moms and in this episode Retha Nichole shares the system she created that helped create margin in her own life.  As a working mom to three boys, and at times a single mom, her Sunday Planning routine and portioning out her “plate” has helped her take care of herself and her people well. “Sunday Planning looks different in the different seasons of life. As a mom of two  littles I thought of the five things that would help me the MOST. That is still what I do as my children have grown up and can do most of these things on their own.” Retha walks us through measuring our own capacity and how to craft your own Sunday Planning routine. Her website offers several products ready to make the most of your Sunday Planning efforts.  Connect with Retha:  Website: Retha Nichole https://www.thespcircle.com/ Facebook: Retha Nichole - Home | Facebook Instagram: @RethaNichole Links Mentioned:   Retha's story on the So…What Else? Podcast with Kaitlin Eliott Featured Sponsors:  Stitch Fix Freestyle -- Get started today by filling out your style quiz at stitchfix.com/DMA HelloFresh--Get up to 16 free meals and 3 free gifts at hellofresh.com/dma16 use code: dma16 Prose--Take your FREE in-depth hair consultation and get 15% off your first order today. Go to prose.com/DMA. 

In this Episode Kathryn and Retha Nichole discuss tips for balancing our busy lives just in time for those who have committed themselves to be more organized in 2022.  To purchase the Sunday Planning Journal, visit rethanichole.com Where to follow Retha Nicole:  Instagram: @rethanichole  Facebook: @rethanichole  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Retha Nichole joins us on SWE! She is a business coach, life coach, and the creator of “Sunday Planning.” Years ago, Retha went through a devastating time when her husband slipped into a coma. While she was caring for him, she discovered some things about her husband that rocked her world. Listen to hear her incredible story.   Show Notes: https://www.thespcircle.com https://www.rethanichole.com @rethanichole @spcircle Text “Sunday Planning” to (404)737-3143 to get three encouraging texts a week from Retha!

Today, Retha Nichole joins us on SWE! She is a business coach, life coach, and the creator of “Sunday Planning.” Years ago, Retha went through a devastating time when her husband slipped into a coma. While she was caring for him, she discovered some things about her husband that rocked her world. Listen to hear her incredible story.   Show Notes: https://www.thespcircle.com https://www.rethanichole.com @rethanichole @spcircle Text “Sunday Planning” to (404)737-3143 to get three encouraging texts a week from Retha!

We're back with a new regular episode after a week away, and we catch up on all manner of things: Caroline's last soccer game, the weather in Alabama, college baseball, and what we've been watching.  We also discuss what we're thinking about cooking for Easter, a new hidden object game that has captured my fancy, and Melanie's latest round of Five Favorites. Last thing: don't miss our latest Five Questions Bonus Episode with Retha Nichole - and we'll have another Five Questions this Monday. Hope y'all enjoy! - Our Amazon Shop - Become a Patron Show Notes: - Last Chance U Basketball - June's Journey - A Place to Call Home - Melanie's Breakfast Casserole (she uses Alexia Potato Puffs - cooked ahead of time - instead of bread) - Pioneer Woman's Marlboro Man Sandwiches (I only use one stick of butter and it's all fine) :-) - Mexican Cornbread (scroll down and you'll see the recipe) - Twice Baked Potatoes (this is our favorite recipe - except I like to cook a few strips of pepper bacon and crumble it up instead of using bacon bits) - Kut from the Kloth Gidget cutoffs - Kingdom Pets duck jerky and sweet potato treats - Good & Gather salt and pepper roasted macadamia nuts - Naturewell collagen intense moisturizing cream - Tan Luxe body butter Sponsors: - FabFitFun (use promo code BIGBOO for $10 off your first box) - Prose (use this link for a free, in-depth hair quiz and 15% off your first order) - SoulCycle (use promo code BIGBOO for a free pair of select cycling shoes with purchase of SoulCycle at-home bike) - Munk Pack (use promo code BIGBOO for 20% off your purchase)  

This week on Five Questions - a bonus series of The Big Boo Cast - we're talking with Retha Nichole, our favorite life and business coach who also happens to be the business manager for our podcast. Retha has a way of cutting straight through excuses and procrastination and helping people not just see their goals - but figure out how to make forward progress. So whether you've dreamed of writing or painting or starting your own business or running a half marathon, Retha has some great tips to help you get started and build momentum. This week we'll also have a new regular episode - Episode 228 - and then we'll be back next Monday with episode four in this bonus series, a (continued) conversation with the author of Good Apple, our new friend Elizabeth Passarella. Hope y'all enjoy! - Our Amazon Shop - Become a Patron! Show Notes: - Retha's website - Retha's Instagram - Retha's Sunday Planner - Retha's STUCK ebook Sponsor: - AcornTV (use promo code BIGBOO to get your first 30 days free)

I am happy to welcome Retha Nichole back to the podcast. She first joined me in the early days on episode 74. Retha is life and business coach who loves helping people uncover their purpose. Retha is one of those people that I am always drawn to because they are truly authentic and care deeply about helping you live your best life. In this conversation, we talk about something that Retha has been doing for years to help her week run more smoothly. She unpacks something she created Sunday Planning which helps you create a plan to grow in your life and business consistently. You will walk away from this conversation not only inspired but also with an action plan. Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

Be advised that you may get whiplash from this week's episode; we are all over the place with our topics. We move from discussing the new Buc-ee's in Birmingham to Melanie's new liver supplements to the fact that I read two books in 24 hours to Melanie's determination to solve her family's TV streaming issues once and for all. And at the end of this episode, you'll hear an excerpt from our recent Patreon conversation with our friend and business manager, Retha Nichole (http://rethanichole.com) . Our conversation with Retha is one of our favorite episodes ever - she offers so much wisdom and perspective - and we are so happy that you'll get to spend some time with her today. She is fantastic! Enjoy, y'all! Our Amazon Shop (http://amazon.com/shop/bigboo) Become a Patron! (https://www.patreon.com/bePatron?u=9858737) Show Notes: - Buc-ee's (https://buc-ees.com/) - BeneRx (http://www.benerxmd.com/) (THE BEST topical pain relief - we both love it - use promo code BOOMAMA or promo code BIGMAMA for 10% off plus free shipping) - Good Apple by Elizabeth Passarella (https://amzn.to/3rjjHnH) - The Guest List by Lucy Foley (https://amzn.to/3crkoae) - Good Morning, I Love You by Shauna Shapiro (https://amzn.to/3amc6xO) - Revision brightening face wash (https://amzn.to/3cwRUvL) - Liver supplements (https://amzn.to/3rd7TDi) (YES. YOU READ THAT CORRECTLY.) - twenty twenty fun Big Boo t-shirt (https://www.milkandhoneytees.com/listing/925944268/twenty-twenty-fun-tee-big-boo-cast) (promo code BIGBOO15 for 15% off sitewide) - twenty twenty fun Big Boo sweatshirt (https://www.milkandhoneytees.com/listing/925942518/twenty-twenty-fun-sweatshirt-big-boo) (promo code BIGBOO15 for 15% off sitewide) - Our Patreon conversation with our friend / business manager, Retha Nichole (https://www.patreon.com/posts/bbp-january-2021-46759837) - Laura Mercier Caviar Stick Eyeshadow in Amethyst (https://rstyle.me/+tEzXK8R_2dMUMM4FD6ySNA) - UGG Hank Joggers (https://rstyle.me/+ts1m2vCBQKp4ixXwlo5kpQ) - Share Your Stuff. I'll Go First. by Laura Tremaine (https://amzn.to/3oJXWeK) - That Sounds Fun by Annie F. Downs (https://amzn.to/2MLMdiO) - Brave: A Teen Girl's Guide to Beating Worry and Anxiety by Sissy Goff (https://amzn.to/3tm9Mj2) - Perfect Coverage Bra by Third Love (https://rstyle.me/+BWQ538A2Sy2XQwe8cMHvEQ) - flat whisk (https://amzn.to/3ttHao7) (my favorite kitchen tool besides my knife) - The full Patreon episode with our friend / business manager, Retha Nichole (https://www.patreon.com/posts/46759837) (on Patreon we do two bonus episodes a month for $5 / month - and you get access to all the previous episodes when you subscribe) Sponsors: - Stamps (http://stamps.com) (use promo code BIGBOO for 4-week trial, free postage, and a digital scale) - Thrive Market (http://thrivemarket.com/bigboo) (use our link for 25% off your first order and an exclusive free gift) - AcornTV (http://acorn.tv) (use promo code BIGBOO to get your first 30 days free)

Gabriel and Herb introduce you to their own person Life Coach, Retha Nichole. We are all asking questions like: How can we make the most of this Holiday Season in the midst of a pandemic? How is it possible to remain calm in a crisis? Why do we sweat the small stuff? Focusing on what really matters is more important now than ever before. Prepare to receive some sound advice on how to maintain your inner balance while navigating new challenges in both business and life. Stretch your mind and receive the valuable insight that Retha brings to the table.

Retha Nichole has an amazing story of adversity and triumph! I am so happy to have met her and learned just how strong she is IN JESUS!You can find her website here. Check out her webinars!Find the South's Best Business Coach on InstagramFind Retha on FacebookSupport the show (https://www.patreon.com/mandeemcd)

Buckle up, y’all! We’re kicking off 2020 with some wise words, tough truths and real encouragements from Retha Nicole. Retha is a certified business and life coach who loves helping people get their lives back on track so that they can thrive. We talk about accountability, making friends as an adult (which is hard!), setting boundaries and coming to God even when it’s messy.   Follow Retha on Instagram and Facebook, and reach out to her if you’re interested in getting a business consultation or booking her as a speaker. Happy 2020!   [Hear Retha’s testimony on The Happy Hour with Jamie Ivey.] [Follow me on Instagram, Facebook and Twitter!]

Find all the links Retha and I talked about in the Show Notes at: www.wrenrobbins.com/podcast FRIENDS OF A FEATHER FB COMMUNITY: www.facebook.com/friendsofafeatherpodcast FRIENDS OF A FEATHER INSTAGRAM: www.instagram.com/friendsofafeatherpodcast 

On this episode of Water with Lemon, I'm chatting with Retha Nichole on balancing our work and social life. --- Support this podcast: https://anchor.fm/emma-koch/support

Retha Nichole is my wonderful guest for episode 5 of the podcast, and I am honored to be chatting with her today. On today's episode, we dive deep into the issue of racial tension in the church and culture. This chat is a very meaty conversation on what is too often a very difficult, oftentimes touchy, topic. I'm so grateful for Retha and the wisdom, wit, encouragement, knowledge, and perspective she shares with us today. It is my prayer that this conversation you hear serves to make a difference in the climate of racial tension we are experiencing in our day.   What we Chat about in this Episode ~How one even begins to address such a difficult issue; what to say to the person we know who is in denial that there is a problem of racism still left in America, either in the church or in the culture; the existence of "white privilege"   ~Specific cases/examples of racism and racial bias still alive and well in our country (ex., police cases, red-lining, CRA programs in banks, etc.)   ~What to say to the erroneous sentiment that is out there that "blacks should just stop lamenting their place - after all, they have already been freed from slavery and segregation!"   ~How to address the shooting incidents in the news between police officers and black folks and why we all need to be talking about this; answering both the automatic assumption that the officers are always in the right, as well as the assumption that the blacks are always the victims   ~What some of the worst things are that we inadvertently say these days in terms of race and racial tension and what to say instead   ~How we can embrace each other while understanding that we have cultural preferences that can be different within the body of Christ   ~What white adoptive parents of children of minority races can do to celebrate, preserve, promote, and include their uniqueness and cultural heritage in the family   ~Advice for couples who are struggling with finding a church that is comfortable for them, racially   ~Answering the question of why racism and racial bias exist in the church when we claim to believe that all people are created equal in God's image, and what we can do about this problem   ~And more!     For all shownotes, go to www.hargraveshomeandhearth.com/podcast

Retha Nichole joins me for Episode 74. She is a life coach, the podcast host of My Light Still Shines and mom to three boys. I’m so thankful that this woman reached out to me over a year and a half ago because she has been such an encourager to me and has pushed me to be a more authentic me. I think you are going to be really encouraged by our conversation. We talk about knowing you’re worth—how to discover it, ways to reevaluate it in different seasons and things that can destroy it.  How many of you struggle to know the real you? I totally feel like a middle schooler these days because I’m really asking the question, “Who am I?” It is never too late to discover who you are. And I loved her advice to treat your worth and identity as something that is almost fluid. Meaning, whenever you face a life changing event or whenever you approach a milestone in life, take that as a cue to ask some questions about your identity. What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here.  Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Welcome back to the Broken Crayons Still Color podcast! I'm your host, Shelley Hitz and today's guest is Retha Nichole. Retha was newly married and 5 months pregnant. Life seemed to be going well until her husband went into a coma. God really spoke to her and changed her life in the year and 9 months she took care of her husband in her home with a new baby. She will share her story in today's podcast. ====== Thank you for listening to the Broken Crayons Still Color podcast. We have a gift for you! Download Shelley's hand drawn adult coloring pages as well as printable scripture cards and all the transcripts from this podcast at www.BrokenCrayonsBook.com. If today's story inspired you, please share it with a friend and leave us a comment on iTunes. We love hearing from you and your encouragement means the world to us. In closing, God is the artist and our lives are His canvas. What will you allow Him to create from the broken pieces in your life? When you are in Christ, you are His masterpiece!

Welcome back to the Broken Crayons Still Color podcast! I’m your host, Shelley Hitz and today’s guest is Retha Nichole. Retha was newly married and 5 months pregnant. Life seemed to be going well until her husband went into a coma. God really spoke to her and changed her life in the year and 9 months she took care of her husband in her home with a new baby. She will share her story in today’s podcast. ====== Thank you for listening to the Broken Crayons Still Color podcast. We have a gift for you! Download Shelley’s hand drawn adult coloring pages as well as printable scripture cards and all the transcripts from this podcast at www.BrokenCrayonsBook.com. If today’s story inspired you, please share it with a friend and leave us a comment on iTunes. We love hearing from you and your encouragement means the world to us. In closing, God is the artist and our lives are His canvas. What will you allow Him to create from the broken pieces in your life? When you are in Christ, you are His masterpiece!

Jamie talks with Retha Nichole about dealing with loss.