Podcasts about welnness

CJ Ortiz- a pursuer of fulfillment for a higher purpose- He is a Podcaster, Writer, Life & Business Coach, Marketing/Branding Expert He runs the University of Badassery podcast alongside  Pat Mac of wwwtmacsinc.com in this show we talk about all the wisdom he has gained- from raising kids be "self governing agents". He speaks about modern relationships, the masculine and the feminine and the often mismatch that occurs. He talks  about how he stays in great shape and health, from his diet to his exercise programs to create- wellness and healthspan. And of course- Basic Dude Stuff- what it's like for a civilian to pair with a Tier 1, Delta Force Operator. Broken into 3 parts this is a must watch/listen- You can find CJ at www.metalmotivation.com and on Insta @metalmotivator University of badassery at https://linktr.ee/universityofbadassery and on Insta @universityofbadassery I am Damian Porter , sleep stress and human nutrition coach from eatwellmovewell.net and you are listening to my straight talk mind and muscle podcast sponsored by realketonesaustralia.com the best and most effective ketone supplement on the market Check us out on YouTube at- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ Libsyn- https://straighttalkmindandmuscle.libsyn.com/ spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q Insta- https://www.instagram.com/eatwellmovewell/ Facebook- https://www.facebook.com/DRN1Life Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2  

Ep 172 Amin Lakhani - The Dating Coach on Wheels talks Comedy, Relationships, Imposter Syndrome, and Overcoming Life's Challenges (PART 1) At a young age Amin was diagnosed with a condition called Charcot-Marie Tooth disease, a degenerative genetic condition that affects nerves in the body causing difficulty moving and decreased sensation.  He takes us through his journey of battling feeling "different" as an adolescent and what it was like growing up with CMT.  In Pakistan, where Amin's family is from, disability is seen as taboo or a bad omen, but Amin's parents never let that influence him. They pushed him to go after his dreams and pursue them with tenacity.  Through multiple surgeries and challenges associated with his condition, Amin continued to challenge himself to redefine what was possible for him to achieve. This eventually led to Amin interning at Google, graduating from an Ivy league school, and then earning a job at Microsoft after graduation.  After all this success, he then wanted to improve his dating relationships and hired a dating coach to help him grow in that area of his life.  Later, he dove into comedy to help him battle his own depression, to bring laughter to some of life's challenges, and to use humor to help others around him.  Now, Amin is a dating coach, comedian, speaker, and writer working to help people use their challenges to help others and create their own unique magic in the world. In this two-part interview with Amin, he and I discuss:  What it was like growing up with a degenerative genetic condition and some of the biggest lessons it taught him How to use rock-bottom moments to create momentum and shift the course of your life How to connect with people that have disabilities What he did to go from struggling to get a date to having too many options to choose from in his dating life The trap in the "Destination Fallacy" and how to avoid it  How Amin used comedy to combat his depression How he has been able to face his challenges to live life without regrets And so much more!   TO LEARN MORE ABOUT AMIN LAKHANI, CHECK OUT THE LINKS BELOW: Amin's Website: https://datingcoachonwheels.com/ Amin's YouTube Page: Dating Coach on Wheels YouTube Amin's Instagram: Dating Coach on Wheels Instagram    NEED HELP WITH CONSISTENCY, PRODUCTIVITY, AND ACCOUNTABILITY?  I have just launched a new program that is a game-changer for those who join in. If you want to be more focused, more clear on your next action steps, more productive, and build community to help you in your journey, click the link below to learn more:  Learn more about "Most Productive Hour" by CLICKING HERE I hope to see you on the inside!    OVERCOMING GRADUATION SHOW NOTES:  To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  Facebook, YouTube, Twitter, and Instagram pages.   To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com

We've all felt it, that moment when time seems to not exist, we are doing something we love, something that is challenging, and every little problem seems to fade away, you are in the zone, you are in flow state. Today we talk about how to achieve those moments more often.

Dr. Michael Garko Hosts Let's Talk Nutrition

Big part of this podcast is to show that we are all little weirdos and that we're all in this together. Yes, you are very unique and you do things on your own that you'd never tell anyone, well sorry to break it to you, we all do these sick little twisted things and a lot has to do with dealing with our bodies.

In this episode I share the verbal instructions on Post Standing Qigong, a wonderful, healing, breathing exercise and meditation, I frequently practice and teach. I use these instructions to lead this exercise in class, and teach my students to perform at home. This exercise is perfect for total beginners. It is also a great place to begin if you are recovering from an injury or illness. Post Standing can also help if you are subject to the stress and tension so common in our modern world. Post Standing Qigong requires a minimum amount of space and no equipment. You can practice this Qigong as long as you wish. It is truly a simple and safe method that yields great results. Not quick results but slow drop by drop results that add up gradually to deep change. The instructions given in this podcast will help you to establish a good practice method. You can practice as long as you desire and you have enough strength. I encourage you to listen to my previous episodes about qigong particularly:Episode #10 "Protecting Your Qi" https://ancientwisdommodernhealth.com/episodes/10-secrets-to-protect-your-qiEpisode #8 "What is Qigong?" https://ancientwisdommodernhealth.com/episodes/8-what-is-qi-gong**New Classes Coming Soon!**San Rafael Community Center - New classes starting January 6th, 2020! Registrations are now open. See below for Registration links. If your app., such as Spotify, does not show active links, contact San Rafael Community Center at (415) 485-3333, 618 B St. San Rafael, CA[Registration Link for Qi Gong][Registration Link for Tai Chi][Registration Link for Tai Chi Sword]New Tai Chi Classes Beginning at Strawberry Recreation, 118 E. Strawberry Dr., Mill Valley, CA. - FIRST TAI CHI CLASS ON JANUARY 9TH IS FREE.Brand New Tai Chi class starts Thursday 8:30 9:30 AM January 9th, 2020. This is a stunning new location for our classes!! The Strawberry Recreation facility is gorgeous. The main room we will practice in is certainly one of the most beautiful in Marin. We will also be teaching other Qigong, Tai Chi, Tai Chi Sword, Northern Shaolin Kung Fu Stunt Team, and Animal Power classes with these wonderful folks. Strawberry Recreation Center is creating a new website and some new programs including our Tai Chi and Qigong programs. THE FIRST CLASS ON JANUARY 9TH IS FREE. Registration contact Jacqueline, (415)-383-6494, to sign up for the **free class** on 1/9/2020 or email her at [admin@strawberryrec.org] (since they are building a new website there is no online shopping cart setup yet etc.) OR JUST SHOW UP AND HAVE FUN!!!For more information on Qigong in general and our other ongoing classes you can [visit this page].New Qigong Book Coming Early 2020!We will be publishing an updated version of my book about Qigong, "Qigong for Health" available on Amazon with many exercises profusely illustrated in the future. The current edition provides a clear explanation of the nature of Qigong, but does not contain exercises. It does have many beautiful photos and brush calligraphy by Rachel Jensen. Read it here:Meditation background music by Ila Cantor. Find out about her music here https://ilacantor.bandcamp.com/

  Doctor Tom goes over 3 Rumors that are often regarded as ways to better yourself. Doctor Tom goes over three topics and whether or not they have any medical backing at all... Is your eyesight effected by how many carrots you eat? Is it true you should feed a cold, but starve a fever? Does having a drink before bed actually help you fall asleep? About Dr. Thomas Incledon: Dr. Tom, is the founder and CEO of Causenta Wellness, and the Causenta Cancer Treatment Center in Arizona. From working with NFL, MLB, MMA, World Class athletes and even the White House, his reputation of personalized medicine and cutting edge technologies have put him on the map for caring for some of the most powerful people in the world. Making him one of the most sought after healthcare professionals of all time.   Set up an Appointment with Dr. Thomas Incledon   Order Performance Power Packs Follow Dr. Tom on Social Media: Twitter Facebook  

Very excited to have super dad and wellness guru Horst Tomsan from Knox and Aya join our presenter Sean Tonnet on this podcast. With summer on our doorstep, there is never a better time to think about our health and well-being. Obesity now impacts around 25% of adults and children adversely affecting so many areas of our lives. This program will be packed with ideas for granddads, dads and dads-to-be to keep themselves active and vital - envigorating their roles as parents, partners and carers - modeling health and wellbeing to kids. Download or stream now!

Very excited to have super dad and wellness guru Horst Tomsan from Knox and Aya join our presenter Sean Tonnet on this podcast. With summer on our doorstep, there is never a better time to think about our health and well-being. Obesity now impacts around 25% of adults and children adversely affecting so many areas of our lives. This program will be packed with ideas for granddads, dads and dads-to-be to keep themselves active and vital - envigorating their roles as parents, partners and carers - modeling health and wellbeing to kids. Download or stream now!

This week on Ask Doctor Tom, Doctor Tom goes over 3 Medical Mytgs that are often regarded as "Old Wive's Tales". Doctor Tom goes over these three topics and whether or not they have any medical backing at all... Is your eyesight effected by how many carrots you eat? Is it true you should feed a cold, but starve a fever? Does having a drink before bed actually help you fall asleep? Don't ask Dr. Google, Ask Doctor Tom! Dr. Tom (Thomas Incledon) is the founder and CEO of Causenta Wellness, and the Causenta Cancer Treatment Center in Scottsdale, Arizona. Doctor Tom's mission at Causenta is to "Kill cancer once and for all with minimal side effects".  

Doctor Tom goes over 3 Rumors that are often regarded as "Old Wive's Tales". Doctor Tom goes over these three topics and whether or not they have any medical backing at all... Is your eyesight effected by how many carrots you eat? Is it true you should feed a cold, but starve a fever? Does having a drink before bed actually help you fall asleep? About Dr. Thomas Incledon: Dr. Tom, is the founder and CEO of Causenta Wellness, and the Causenta Cancer Treatment Center in Arizona. From working with NFL, MLB, MMA, World Class athletes and even the White House, his reputation of personalized medicine and cutting edge technologies have put him on the map for caring for some of the most powerful people in the world. Making him one of the most sought after healthcare professionals of all time.   Set up an Appointment with Dr. Thomas Incledon   Order Performance Power Packs Follow Dr. Tom on Social Media: Twitter Facebook

   "Rumor Has It" with Doctor Tom, this week Doctor Tom goes over 3 Rumors that are often regarded as "Old Wive's Tales". Doctor Tom goes over these three topics and whether or not they have any medical backing at all... Is your eyesight effected by how many carrots you eat? Is it true you should feed a cold, but starve a fever? Does having a drink before bed actually help you fall asleep? Don't ask Dr. Google, Ask Doctor Tom! Dr. Tom (Thomas Incledon) is the founder and CEO of Causenta Wellness, and the Causenta Cancer Treatment Center in Scottsdale, Arizona. Doctor Tom's mission at Causenta is to "Kill cancer once and for all with minimal side effects".  

We continue on in our journey of Health and Welnness with a study of vitamins and minerals. Vitamins and minerals are needed to maintain optimum body health and to give us the nutrients we need to be at our best. There are a host of health benefits we can gain from vitamins and minerals, but we must incorporate specific plants and meats and proteins in our diet to accomplish this. We will discuss all of this tonight. Join us as we get real about vitamins and minerals. Tak to you then!

We continue on in our journey of Health and Welnness with a study of vitamins and minerals. Vitamins and minerals are needed to maintain optimum body health and to give us the nutrients we need to be at our best. There are a host of health benefits we can gain from vitamins and minerals, but we must incorporate specific plants and meats and proteins in our diet to accomplish this. We will discuss all of this tonight. Join us as we get real about vitamins and minerals. Tak to you then!