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St Bartholomew's have a new Vicar and a new way to get the cleaning done. Find out just what is Crazy Chris Critton solution to the problem and why Sue from St Bartholomew's is so happy !Volumes 1-5Volume 6-10Volume 11-15Volumes 16-20Volumes 21-25Volume 26-30Volume 31-35Volume 36-40Volume 41-45Volume 46-50 Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-license"Happy Happy GameShow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Native English speakers answer questions about hometowns from previous B2, C1, C2 and IELTS exam papers.As usual we'll take a look at all of the nice grammar and vocabulary, particularly language relating to towns and cities. We have a bunch of speakers from different countries so you can practice listening to their wonderfully different accents and viewpoints. For classes or transcripts go to https://realexamenglish.com/podcast/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff PodcastSupport the show
Looks like Elliott Naboth is claiming another daughter now. But does she actually exist? Volumes 1-5Volume 6-10Volume 11-15Volumes 16-20Volumes 21-25Volume 26-30Volume 31-35Volume 36-40Volume 41-45Volume 46-50 Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-license"March of theSpoons" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Horror Suspense by Rafael Knoxhttps://freepd.com/horror.php
Nanny Prescot, Hannah Cook and Colin Cook go on a walk when Reem Remus appears with a message from the Lord...apparently!Also, buy your copy of The Tales of Grasmere Valley today!Volumes 1-5Volume 6-10Volume 11-15Volumes 16-20Volumes 21-25Volume 26-30Volume 31-35Volume 36-40Volume 41-45Volume 46-50 Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-license
Ted Fed is on a mission to find facts. Bully Boltons on a mission to find facts without the c!Also, buy your copy of The Tales of Grasmere Valley today!Volumes 1-5Volume 6-10Volume 11-15Volumes 16-20Volumes 21-25Volume 26-30Volume 31-35Volume 36-40Volume 41-45Volume 46-50 Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-licenseSneaky Snitch by Kevin MacLeodLink:https://incompetech.filmmusic.io/song/4384-sneaky-snitchLicense: https://filmmusic.io/standard-license
Native English speakers answer questions with phrasal verbs from previous B2, C1, C2 and IELTS exam papers.Everyone loves phrasal verbs, right??? Perfect, because this episode has lots of them, plus a bunch of nice idioms and expressions. We have speakers from Canada, Wales, Australia, England and Ireland. Enjoy!For classes or transcripts go to https://realexamenglish.com/podcast/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff Podcast.Support the show
Prudence Providence is trying to have a bake sale at church, even though the last time she decided to have a baking event it ended in a near death. She is determined for it to go without a hitch. But it's Grasmere Valley so...Also, buy your copy of The Tales of Grasmere Valley today!Volumes 1-5Volume 6-10Volume 11-15Volumes 16-20Volumes 21-25Volume 26-30Volume 31-35Volume 36-40Volume 41-45Volume 46-50 Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-license
Native English speakers answer questions about school from previous B2, C1, C2 and IELTS exam papers.This is definitely one of the most common topics in English exams, especially if you are a teenager and are doing exams like First for Schools for instance. So we talk about useful school subjects, school trips, positive learning environments and a bunch of other schooly things. We focus on using auxiliary verbs for emphasis and on question tags, which are always in need of some practice! We have some nice phrasal verbs too and quite a few idioms. For classes or transcripts go to https://realexamenglish.com/podcast/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff Podcast.Support the show
Native English speakers answer questions about space from previous B2, C1, C2 and IELTS exam papers.Ok, it's not the most common exam topic ever but it is a very interesting subject and a lot of people are really enthusiastic about it, as you are gonna hear, we have quite a few space fans speaking today. So there's plenty of space vocabulary, lots of adjectives, some phrasal verbs and a wide variety of accents, including quite a funny conversation between two Welsh ladies that is sure to test your listening skills. For classes or transcripts go to https://realexamenglish.com/podcast/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff Podcast.Support the show
Native English speakers answer questions about the manners from previous B2, C1, C2 and IELTS exam papers.We have speakers from England, Wales, Canada, Australia, Ireland and South Africa so you are gonna get a good impression of what manners are expected in English-speaking countries. You're gonna hear plenty of useful vocabulary, some top idioms, phrasal verbs, connectors, loads of great language, but more than anything it's really interesting from a cultural viewpoint. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff Podcast.Support the show
Native English speakers answer questions about the relaxing from previous B2, C1, C2 and IELTS exam papers.It's a great topic to cover as we all love to relax. So you're gonna hear loads of different ways to talk about relaxing. There's also a bunch of new phrasal verbs, there's some stuff about comparatives, the differences between British and Australian English, yes we have some Australians this season, and also a Canadian too actually for the first time, and some Welsh people, so a few next accents for you to contend with. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia PodcastSupport the show
In this episode Trevor has a super interesting chat with a Brazilian lady, Melina, who is an international law professor and researcher and has an excellent level of English. They speak about learning English in Brazil, the benefits of spending some time in an English speaking countryand challenges with pronunciation. As Melina is currently researching the effect of eating meat on climate change they have a chat about that too, with loads of useful vocabulary and top-notch expressions.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the Show.
This episode is a monologue about the legalisation of marijuana. You will hear tips on how to tackle this task and lots of good examples of how to organise your speech.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the Show.
Native English speakers answer questions about the future from previous B2, C1, C2 and IELTS exam papers.This topic is one that often comes up in exams. You can be asked about your personal plans or goals, or about predictions for the future, regarding things like jobs, Artificial Intelligence or maybe the environment. In this episode we'll hear some great ways to express what you would like to do, we'll hear what skills will be useful for the future, we have some nice adverbs, phrasal verbs and some top-class vocabulary too, including some super-useful idioms. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Richard, Ofordi, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about history from previous B2, C1, C2 and IELTS exam papers.We hear how history is celebrated and learned about in the United States, England, Ireland and Australia. We have a bunch of useful phrasal verbs to speak about archaeology and the past in general and we have a particularly tricky question, which catches a lot of the speakers by surprise, so it´s interesting to see how they react to that. We also take a look at some super fancy language in the form of rhetorical questions and idioms.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Richard, Ofordi, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about holidays from previous B2, C1, C2 and IELTS exam papers.Everyone loves going on holidays and it's a very common topic in English exams so it's essential to have some nice language for that. So you're going to hear plenty of fantastic vocabulary as well as some great expressions, phrasal verbs and fancy grammar. We hear a few different accents from the UK, also the US, Australia and Ireland .For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matsy, Matt, Leah Ann, Stephanie, Loli, Richard, Ofordi, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about parenting from previous B2, C1, C2 and IELTS exam papers.It can be pretty hard work raising kids and everyone has a theory on how best to do it. So we're going to hear a few of those theories from different parts of the world. As usual we also have some lovely grammar and vocabulary to take a look at, including a few phrasal verbs, a couple of tricky adverbs and some curious usage of the word good.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Richard, Ofordi, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about transport from previous B2, C1, C2 and IELTS exam papers.You´ll hear some great transport vocabulary, some nice idioms, tips on pronunciation and organizing your speech, plus a very interesting way of using the word really. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Richard, Ofordi, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about the home from previous B2, C1, C2 and IELTS exam papers.In this episode there is loads of art vocabulary and some tips on how to organise your answers well for exams. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Richard, Ofordi, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about the home from previous B2, C1, C2 and IELTS exam papers.In this episode there are plenty of useful adjectives and idioms, we will also focus a bit on pronunciation, as well as some top tips about what not to do in exams. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about the home from previous B2, C1, C2 and IELTS exam papers.In this episode there are plenty of useful adjectives and idioms, we will also focus a bit on pronunciation, as well as some top tips about what not to do in exams. For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli, Emma and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about languages from previous B2, C1, C2 and IELTS exam papers.We have speakers from the US, the UK, Ireland, Australia and from Spain, all answering questions about learning languages. We have some great vocabulary, expressions and, in particular, phrasal verbs.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli and Leanne from the Beach Travel Wine podcast.Support the show
Native English speakers answer questions about crime from previous B2, C1, C2 and IELTS exam papers.We have speakers from the US, the UK, Ireland, Australia and from Spain, all answering questions about their countries and what crimes are committed there. We have loads of super crime vocabulary and some excellent adverb usage.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Matt, Leah Ann, Stephanie, Loli and Leanne from the Beach Travel Wine podcast.Support the show
In this short and sweet episode we ask a couple of questions about holidays and camping and analyse the answers for the best bits. We have some conditionals grammar, a couple of idioms, some camping vocab and an example of what is known is a portmanteau, nice.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to Leah Ann(from Ireland) for contributing.Support the show
Native English speakers answer questions about happiness from previous B2, C1, C2 and IELTS exam papers.In this bonus episode, we hear speakers from the USA, England, Australia and New Zealand answering questions about happiness.For classes or transcripts go to https://realexamenglish.com/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Ian from the We Dig Music podcast, Konner from The Blunt Report podcast(https://www.thebluntreport.com), Rosemary, David, Mary Alice, Ofordi and Ursula.Support the show
In this competitive episode, join Alice and Buddy as they jump into the world of interactive rides for the first time in a few years—a world that has grown significantly since the last time they've considered it. How have rides gone Beyond the Shooting Gallery already? How can they continue to grow? What untapped potential is still out there? Where should we look for inspiration? And, perhaps most importantly, how do they see interactivity continuing to be a part of the rides of the future?Heads up, there's plenty of talk in this episode about the imaginary weapons that rides and attractions ask riders to wield and their effects. We don't think there's anything particularly upsetting in here, but those who are sensitive about such talk might appreciate knowing that ahead of time!It's another weekly episode of Those Happy Places! This one took a little longer—we hope it's worth the wait!Topics Include: Episode 8 of Those Happy Places, Competition, Cooperation, WEB Slingers, Millennium Falcon: Smuggler's Run, Toy Story: Midway Mania, The Loss State, Good Things About the Shooting Gallery Format, Other Existing Forms of Interactivity, Roger Rabbit: Car-Toon Spin, Limits on Interactivity, Galactic Starcruiser, Escape Rooms, Family Fun Centers, Bumper Cars, Bumper Boats, Bowling, Laser Tag—and the need to expand our collective work on Laser Tag—The Kinect Solution, Choosing Your Own Adventure, Test Track Redesigned, Nonviolent Interactivity, Pokemon Snap: The RideBe sure to visit our Patreon for all of the cool Passholder benefits, stretch goals, and an exclusive, long-lost episode of Those Happy Places! Join us on our Discord Server!Those Happy Places is Produced by Alice White and Edited By Buddy Duquesne. Our theme song is Golden Gate by the California Feetwarmers, Featuring Phil Alvin.Additional music comes from Kevin Macleod. All Tracks Licensed under Creative Commons: By Attribution 4.0 License. Tracks in this Episode: Bummin on Tremelo by Kevin MacLeodLink: https://filmmusic.io/song/3464-bummin-on-tremeloLicense: https://filmmusic.io/standard-licenseApero Hour by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3375-apero-hourLicense: https://filmmusic.io/standard-licenseBossa Antigua by Kevin MacLeodLink: https://filmmusic.io/song/3454-bossa-antiguaLicense: https://filmmusic.io/standard-licenseLobby Time by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3986-lobby-timeLicense: https://filmmusic.io/standard-licenseBackbay Lounge by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3408-backbay-loungeLicense: https://filmmusic.io/standard-licenseLong Stroll by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3997-long-strollLicense: https://filmmusic.io/standard-licenseCasa Bossa Nova by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3481-casa-bossa-novaLicense: https://filmmusic.io/standard-licenseHeroic Age by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3870-heroic-ageLicense: https://filmmusic.io/standard-licenseCrinoline Dreams by Kevin MacLeodLink: https://filmmusic.io/song/3560-crinoline-dreamsLicense: https://filmmusic.io/standard-licenseFolk Round by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3770-folk-roundLicense: https://filmmusic.io/standard-licenseMighty Like Us by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4050-mighty-like-usLicense: https://filmmusic.io/standard-licenseHep Cats by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3867-hep-catsLicense: https://filmmusic.io/standard-licenseNo Good Layabout by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4140-no-good-layaboutLicense: https://filmmusic.io/standard-licenseBlippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: https://filmmusic.io/standard-licenseWholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-licenseDel Rio Bravo by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5706-del-rio-bravoLicense: https://filmmusic.io/standard-licenseAirport Lounge by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3347-airport-loungeLicense: https://filmmusic.io/standard-licenseOff to Osaka by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4154-off-to-osakaLicense: https://filmmusic.io/standard-licenseOpportunity Walks by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4173-opportunity-walksLicense: https://filmmusic.io/standard-license
Welcome to the season 3 finale of Wandering Yogi Podcast! In this episode, we're going back to some of my favorite moments from the season with each one of my 10 guests. You'll get the highlights from each guest episode of the season, plus extra commentary from me, and insights from you, the listeners!Thank you for listening to season 3 of Wandering Yogi Podcast!Connect with my guests from Season 3!:Trudy- paavaniayurveda.com Michelle- @myreikihealerLaurel- Solunayurveda.comAnjali- @anjaliKelly- virabhavayoga.comSandy- @isandyvo Miki- @mgjcsMegan- @meganswanwellnessNatalie & Shawna- www.earthspeak.love Connect with Lydia:Sign up for my newsletter --> bit.ly/3iAcqhnwww.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this episode of the podcast, I chat with both founders of Earth Speak, a community honoring earth-based spirituality, Natalie Ross and Shawna Cason!Shawna and Natalie share their stories of awakening their own spirituality and founding the Earth Speak Collective together. We discuss the journey of actually accepting and embracing your spirituality, exploring earth-based spiritual practices, honoring your ancestry, and connecting with your intuition. Then we dive into the origins of Earth Speak, the power of a community where you can be yourself, and so much more!Earth Speak Collective:@earthspeakwww.earthspeak.loveEarth Speak podcastConnect with Natalie:@nataile.alexandra.ross@totalhippieswww.natalie.netConnect with Shawna:@shawna.cason@scentient.botanicalsConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this episode, I'm talking about yoga in action, specifically through the philosophies of satya/truthfulness, seva/service, and dharma/purpose.Yoga on the mat is great, and offers opportunities for personal transformation. The beauty of yoga, though, is that this transformation doesn't just stay on the mat. As yoga practitioners, we have a duty to embody what we've learned on the mat and make a difference out in the world. Let's dive into honesty, service, and purpose to reflect on how to put yoga into action!Learn from BIPOC teachers embodying Yoga:@shantiwithin@susannabarkataki@iamrachelricketts@mynameisjessamyn@diannebondyConnect with Lydia:Living Ayurveda: Rituals for Self-care workshop= www.earthwalkeryoga.com/workshopswww.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this episode, I'm excited to welcome on my guest, wellness and mindset coach Megan Swan!Megan and I dive into her yoga journey and how it helped her to create a holistic framework of wellness. She shares about her own Eat, Pray, Love journey, which included meeting her husband, and what she's learned along the way. Then we get into the natural ways in which you can increase your energy, things that deplete your energy, understanding your 3 biorhythms, following the cycle of the sun to promote good health, honoring the season of your life, and more!Megan's 5 ways to feel more energized naturally:1. Eat more plants2. Cook with spices3. Move your body4. Prioritize sleep5. Spiritual practice*bonus*6. Schedule a daily hour of joyConnect with Megan:Meganswanwellness.com@meganswanwellnessEnergetically You PodcastConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this solocast, I share with you eco-conscious practices from yoga and Ayurveda to help you rebuild your relationship with the living earth. These practices include:the yamas & niyamasAyurvedic diet & herbalismspending time outdoorsand more!Resources:On ayni- https://thefourwinds.com/blog/shamanism/giveaway-principle-ayni/ How to Save a Planet podcast- https://open.spotify.com/episode/5L1RVInqBXtZgEzWTHOaTg?si=39d5b2e1fa6c4037 Episode with Miki Salamon- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000543040923 The Four Insights by Alberto VilloldoYour Brain on Nature by Eva Selhub and Alan LoganIndigenous Environmentalists- https://www.ienearth.org/ - https://www.instagram.com/nemonte.nenquimo/- https://futurosindigenas.org/Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! I'm so excited to finally talk about sustainability with my guest, Miki Salamon! Miki is a sustainability consultant at a healthcare facility in Colorado, and offers her insight on the intersection of human health and environmental health. In this episode, she shares about the impact of climate change, why individual action matters, and how to create sustainable practices that fit easily into your life.We also touch on the recent disappointment of COP26, her involvement in a local environmental campaign, and how to have tough conversations with people about climate change. Then, Miki shares her own practices for connecting with our roots as beings of nature, and offers hope for the long journey of healing ourselves and the earth.Keep learning:@earthrise.studio@intersectionalenvironmentalist@queerbrownvegan@chicksforclimateConnect with Miki:https://www.linkedin.com/in/mikisalamon/@mgjcsConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome to another solocast episode of Wandering Yogi Podcast! Join your host Lydia Willig to chat about misinformation that's often spread in the health and wellness industry, and how we can be more discerning about the health advice we follow. Then learn a few ways that you can tune into your inner wisdom and discover your truth.Resources:CBSN's "Conspirituality: How Wellness Became a Gateway for Misinformation" https://www.cbsnews.com/video/cbsn-originals-conspirituality-how-wellness-became-a-gateway-for-misinformation/On Purpose with Jay Shetty https://open.spotify.com/episode/3QFxE2pkSBFLiJvbaU7zpw?si=b0b4d65d19d24dfc Episode with Kelly Golden: https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000541475495 Diet culture and body image: iWeigh with Jamila JamilNutrition: @r_mcgregorDecolonizing Yoga: @shantiwithin and @susannabarkatakiConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back! Please join me for this thought-provoking episode with my guest Kelly Golden!Kelly is not afraid to dive in to the topics that most people would avoid. And she's here to flip your idea of yoga on its head! Kelly and I talk about their lifelong search for truth, and VHS-tape introduction to the practices of yoga. We dive into Tantric yoga, self-trust, and why the yoga industry misses the point of yoga. Then we go down the rabbit hole about the current state of the world, and how yoga can help us become more resilient and embrace the world as it is.Connect with Kelly:virabhavayoga.comYoga of Resilience Podcast@virabhavayogaConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back! In this episode, I share with you a bit about what your true nature is, and offer a practice for you to connect with your own true nature.Meditation for Non-Meditators Small Group Program: https://www.earthwalkeryoga.com/small-group-sessionsConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this episode, I'm honored to welcome on my guest, Anjali Deva!Anjali and I connect over Ayurveda, and the power of this "science of life" to transform lives. Anjali shares her origin story of her Dad teaching her about yoga and Ayurveda from a young age, then her own health concerns catalyzing her interest in Ayurveda. We discuss bringing a trauma-informed approach to Ayurveda, how to understand your body's ecosystem, and the lessons she learned from tracking tigers in India! Then Anjali offers her perspective on bringing Ayurvedic wisdom into the mainstream, and shares simple ways to support your health. Connect with Anjali:www.rootedrasa.comwww.madhyaayurveda.com @anjali@madhyaayurvedaConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Hello and welcome back to another solocast episode of Wandering Yogi Podcast! On this episode, I share an introduction to the 5 great elements of Ayurveda, otherwise known as pancha maha bhutas. You'll learn about each element individually, how they interact, and why they're so important to incorporate into your daily practices.Determine your own Elemental Make-up with my quiz: https://forms.gle/agkTmVmgYKpm7ySd9Past podcast episodes on Ayurveda:https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000504224608https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000534086772https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000537088515Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! This week I'm excited to welcome Sandy Vo to the podcast! Sandy is a meditation and yoga teacher, and host of Prosperous Podcast. Sandy shares her journey of overcoming depression through a mixture of meditation, Ayurveda, and self-inquiry. We dive into the way that mental health is perceived and how to find the personal path to better whole-being health for you. Then, Sandy shares her insight on what prosperity truly means, how to set boundaries for your business, and how to actually create your own spiritually-aligned, prosperous business. Connect with Sandy:Start 14 Day Free Trial of The Daily Energy Upgradewww.sandyvo.com/energyupgradeEnroll for Prosperous: School of Self RealizationRegister today- https://www.sandyvo.com/prosperous-schoolSign up for the waitlist for the next Royal Glow Meditation Retreat www.sandyvo.com/royalglowConnect with Sandy in the online sanctuarywww.sandyvo.comwww.instagram.com/isandyvoConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to another solocast episode of Wandering Yogi Podcast! Today we're talking about perfectionism in the yoga space, why it's an issue, and how to combat perfectionism in your own practice on and off the mat.7 Ways to Combat Perfectionism in Your Yoga Practice:1. Create a home practice2. Get to know your body's do's & dont's3. Adopt an attitude of exploration4. Progress over perfection5. Focus more on your internal experience, less on external validation6. Feel your feelings7. Remember you are worthy just as you areConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this episode, I'm thrilled to welcome on my guest, Laurel Odom. This episode is packed with amazing insight! Laurel shares a feminine and embodied perspective to the teachings of yoga, Ayurveda, and Tantra. We talk about where typical Western sexual education falls short, and where sexuality has a place in the world of yoga (hint: celibacy isn't the only option!). Laurel invites us all to get into our bodies to embrace pleasure, get clear on your 'yes' and 'no', and tap into the power of your womb. Plus, she and I touch on the transformation that is available both individually and collectively at this time, seasonal Ayurveda and the energetics of autumn, and Laurel's own morning routine for embodying the feminine. Connect with Laurel:www.solunayurveda.comsolunayurveda@gmail.comNot Your Mama's Health Class affiliate link: https://www.amatoprana.com/not-your-mamas-health-class/Sacred Paths Yoga Ayurveda Yoga training: https://sacredpathsyoga.com/online-yoga-courses/100hr-online-ayurveda-yoga-teacher-training/Shakti School: https://theshaktischool.com/Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.com Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to another solocast episode of Wandering Yogi Podcast! Today we're talking about the Ayurvedic concept of the doshas, and specifically the imbalance of vata dosha that we're seeing in our modern society. I hope this episode will offer you tools and practices to process the events of the world so that you can find greater harmony within yourself, and take action to create a more harmonious world for all beings.You can sign up for me workshop, Living Ayurveda: Dosha Deep Dive by following the link below. And use code WYP10 to get 10% off when you sign up for the full workshop!https://www.earthwalkeryoga.com/workshopsReferenced episodes:Allie- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000504224610Kimber- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000504224608 Trudy- https://www.buzzsprout.com/998317/9088081Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! In this episode, I'm excited to welcome my guest, Michelle Rose Kennedy! This episode is all about energy; Michelle shares her story of discovering her healing abilities and the life-changing impact of reiki. We dive into building belief in your psychic abilities, the many ways to access energy, and the transformational power of self-healing. Finally, we get to talk about Michelle's new book, "Hold Space: Affirmations & Meditations for Healing & Loving Yourself", including her inspiration for and experience with writing the book, as well as practices for embracing the truth of who you are.Connect with Michelle:www.MyReikiHealer.com@myreikihealer on Instagram, Facebook, and ClubhouseOrder Michelle's book!Hold Space: Affirmations & Meditations for Healing & Loving Yourself https://www.amazon.com/dp/B094MWGFK9/ref=cm_sw_r_cp_api_glt_XDC5W8DMQD1MCB6Q6JJNConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome to the first solocast of Wandering Yogi Podcast! Today I'm sharing with you a bit about my own yoga origin story, and lessons I've picked up along the way. I talk about my journey of self-rediscovery, and how my yoga practice and teaching has evolved immensely over the years. Then, I offer you the space to share your own origin story.Tell me about your yoga origin story to be featured on the season 3 finale!Podcast episodes I referenced:Jessie- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000524933715 , Bee- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000509796423Heather- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000504224602 , Ugonma- https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000519318262 Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)lydia@earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome to season 3 of Wandering Yogi Podcast! We're kicking off the season with Ayurvedic insight from my guest, Trudy Collings! Trudy shares with us her first "aha!" moment of discovering Ayurveda and why she was so drawn to this earth-based tradition. We talk about the roots of Ayurveda, the 3 main causes of disease, and how this ancient wisdom applies to modern life. Then we dive deep into Ayurvedic skincare, why Ayurveda LOVES oil, and Trudy's journey to co-creating an Ayurvedic beauty company, PAAVANI Ayurveda. This episode will help you find your own Ayurvedic self-care staples and reconnect with the earth to access greater health!Connect with Trudy:www.paavaniayurveda.comUse code LYDIA10 for 10% off your Paavani order!(Lydia's affiliate link) https://paavani-ayurveda-skincare-and-wellness.myshopify.com?sca_ref=902847.Yb592QkN0K@paavaniayurveda in Instagram, Facebook, and Twitterwww.sacredpathsyoga.comConnect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Wandering Yogi Podcast is back and better than ever! I'm happy to announce that Wandering Yogi Podcast will now be a weekly podcast! That means you get a new episode every Thursday, available on all your favorite podcast platforms.But wait, there's more! You'll still hear from one of my guests every other week, just as before. But now, the weeks in between will be filled with shorter solocasts with me, your host, Lydia Willig! In each solocast, I'll dive deeper into specific topics, share parts of my personal yoga journey, and reconnect with you, the listeners!You are a huge part of this new season- each week, I'll be on Instagram and my Patreon community asking you all to share your stories on the show! Make sure you follow me on Instagram, @earthwalkeryoga, and join the community at patreon.com/earthwalkeryoga so you don't miss out on your chance to be featured!Season 3 episode 1 comes out Thursday, September 2nd.Connect with Lydia:www.earthwalkeryoga.com@earthwalkeryogaOn the Mat with Lydia (YouTube channel)Music:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome, wanderers! We are celebrating the end of season 2 of Wandering Yogi Podcast with a highlight reel! Hear all the best moments from episodes 1-10, plus some additional insight from your host, Lydia Willig. Stay tuned 'til the end for a tarot card reading for the collective and a never-before-heard clip from my first ever podcast guest, Lara Struckman. Thank you so much for listening, and watch out for season 3 coming soon!CONNECT WITH LYDIA:@earthwalkeryogawww.earthwalkeryoga.comOn the Mat with Lydia on YouTubeMUSIC:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-licenseSUPPORT THE SHOW (one-time donation):paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! On this episode, I'm excited to welcome yoga teacher, personal trainer, and nutrition expert Jessie Howkins! Jessie shares her journey from being a 3-sport athlete to redefining her relationship with fitness. We chat all about balancing the masculine and feminine in wellness, and getting out of the mindset of competition in yoga. Jessie offers her insight on what holistic health really means, how to determine what holistic practices are best for you, and the empowerment that comes from taking control of your health. You'll hear how we sort through the "trendy" health tips to find the real wisdom and reconnect with your self-worth.Connect with Jessie:Puresoul Podcast@puresoul_personaltrainingwww.puresoulpersonaltraining.comConnect with Lydia:@earthwalkeryogawww.earthwalkeryoga.comMusic: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one-time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Welcome back to Wandering Yogi Podcast! On this episode, I'm excited to welcome back yoga teacher, astrologer, and guide, Kerry Martinez! Kerry and I dive into all things Earth medicine- specifically Plant, Animal, and Stone medicines. We begin by recognizing Nature's cycles, and the reciprocity that exists between us and the earth. Kerry offers lessons she's learned from Mother Earth, from Indigenous teachers, and from ritual. She shares her own practices for building altars, connecting with Earth's energy, working with Earth medicine, and more! We take time to explore Plant, Animal, and Stone medicines, and how we may work with these medicines ethically and honorably. This conversation is a reminder of the importance of connecting with Nature and finding ourselves there.Connect with Kerry:@soulrattlewww.soulrattle.comkerrymartinez@soulrattle.comwww.peaceyogamd.comConnect with Lydia:@earthwalkeryogawww.earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one-time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Hello, wanderers! Welcome to this episode of Wandering Yogi Podcast with my guest, Georgina Large (a.k.a. Georgina Mariee)! In this episode, Georgina shares about her mental health journey and how yoga helped her heal. She speaks to the agency and vulnerability required in both her recovery from an eating disorder and in her practice of yoga. We also touch on navigating social media, setting asana goals, and learning to listen to your body when you don't want to feel what you're feeling. In honor of Mental Health Awareness Month, I've included here a list of resources specifically for those looking for support with eating disorder recovery:https://www.nationaleatingdisorders.org/https://www.recoverywarriors.com/app/https://www.eatingdisorderhope.com/Connect with Georgina:@georgina_marieewww.nourishalways.comYouTube- Georgina MarieeConnect with Lydia:@earthwalkeryogawww.earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one-time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
Hello, wanderers! Welcome to this episode of Wandering Yogi Podcast with my guest, Ugonma Fontaine! Ugonma and I talk all about walking a spiritual path, and the many ways in which we can care for ourselves along the journey. Ugonma shares how shedding can be a form of self-care, the importance of creating sacred containers, and what to do when the journey gets hard. We chat about choice, control, manifestation, spiritual activism, and playing in the sandbox of life. Ugonma offers tools for navigating the layers of consciousness, and ways in which we can all heal on an individual and a collective level. Connect with Ugonma:@ugonmaismyname@thrive.yogawww.thriveyoga.com Connect with Lydia:@earthwalkeryogawww.earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one-time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)
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