Tara Talks

“It's time we burn hustle culture!" In toady's episode, I'm joined by Carol Evans, a global business strategist with 21 years experience as a business owner. In this episode, we explore Why we need to burn hustle culture What is working well in the online industry at the moment What people underestimate and overestimateThe most important part of mindset that keeps you going Find your own version of success Don't get caught up chasing financial goals that aren't yours https://iamcarolevans.com/ https://www.instagram.com/iamcarolevans/ 

What you focus on expands, so what are you focusing on? In this episode, I take you behind the scenes to a record breaking July, a month that will go down in history as being one where everything changed…In this episode, I share How what gets measured gets managed and improvedHow to make tracking super simple and how that helps your consistency How I was able to be super consistent and earn 5x more in July than I did in June, and hit a record for monthly steps and workouts on my bike Here are some links of things mentioned in this episode - The data & numbers of July 2025.Behind the scenes and real content Video shootWild swimmingMy real raw announcement of life changesAttending an eventCheck out my morning routine notepads here. Check out episode 214 of my podcast to know how to create a vision board and manifest using one.

This free training is going to help you 

This episode is packed full of goodness to help you create epic offers! In this episode I share;- How I went from charging £75 to £750 for the same service - How I launched my first group coaching programme - How I changed my mindset to launch online courses- The learnings from one person signing up for a group coaching programme - Why self belief is keyPlus, you can access my brand new, completely FREE masterclass, Create Epic Offers: How to turn your ideas into irresistible offers. Register here to get access!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

This episode goes on many tangents, but to give it a bit of context, shares part of the story of the first 6 months of 2025, which have been so so hard. I actually created a reel on Instagram which you can see here which gives more context.While things were very challenging, personally and professionally I noticed my mind wasn't my friend any more and in fact, became an enemy. Yes, as the #1 best selling author of Magnificent Mindset, and a qualified mindset coach, mine was not in a good place. But from those challenges we rise! In this episode I share - what I've done to go from wanting to give up, doubt, worry and struggle to making as much in July as I have in the previous 3 months combined - how vision boards help your creativity - how we brush things under the carpet And so much more! It's passionate, sweary and very raw! Enjoy! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

A vision board is a super powerful tool to help you manifest your desires, but it's not just a woo woo trick, they're actually backed by Science! In this episode, I share - how to create yours (there are many options I share) - the science of how they work - how to use them - how I've used mine in the past & personal stories of how they've worked Check out this reel to create yours today! Get your copy of my #1 best seller Magnificent Mindset here! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

Have you heard the phrases- what you focus on expands- if you can see it in your mind, you can create it in your reality- you can BE, DO & HAVE anything- what you believe you achieve?These are all wonderful phrases in the self-development and manifestation space, and phrases that I've used to create incredible things!But how do you 'get behind' them if your mind isn't where you want it to be, if your life isn't that great right now or if you're struggling to grow?In this episode - which is basically a mindset rampage of all things mind related to help you achieve what you desire - I help you understand- why your mind functions as it does- how your belief system can block your business growth - how to clear what has been holding you back - the disconnect between where you're at and where you want to go.It's a packed episode, you'll definitely want to download it and listen multiple times. If you want to master your mind once and for all, do get your copy of my #1 best selling book, Magnificent Mindset.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In today's episode, I'm joined by Mills Gray, a business coach and mentor for female founders. Mills is a certified business coach helping female service providers create a compelling offer that can scale, generate leads with ease and sell without the spammy bro marketing tactics. She's also the host of the Soul Leaders Podcast.In this episode, we explore The pressure you feel having been in business a long time The importance of checking in on the story you tell yourself Be willing to pivot if you need to How to find what your thing is that you're great at Why self belief is as important than strategy What Mills thinks is working well in the industry now Check out Mills online:https://www.millsgray.com/ https://www.instagram.com/mills_gray/ 

Visualisations are a really powerful way to help your mind connect to something you desire. When you create that image and can attach a positive emotion to it, your subconscious mind will come up with creative ideas to help you achieve that goal. That's why you'll sometimes experience really random ideas in the middle of the night, or when driving or in the shower, those times generally when you can't write something down! This is your subconscious mind having chance to help you achieve your goal.be sure to download this so you can listen as often as you can - I listen to visualisations daily, constantly keeping me locked in to a vision I wish to create.If you'd like to learn more about visualisation, read this blog.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Today's podcast episode a recording of a 10 year training I did , to celebrate my 10 year journey in business! Ready to grow your dream business? Book a complimentary strategy call here!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Today's episode is a replay of an Instagram live training I ran in May. The link between confidence & a thriving online brand Here are the key takeaways from the session - 

Today's episode is a replay of an Instagram live training I ran in May. Unlocking the inner things holding you back from business growth Here are the key takeaways from the session - 

Today's episode is a replay of an Instagram live training I ran in May. How to build your customer journey so your clients stay with you Here are the key takeaways from the session - 

Today's episode is a replay of an Instagram live training I ran in May. The science of self belief & how your mind can be your secret weapon Here are the key takeaways from the session - 

Behind the scenes of over 9 years with one client. During that time, I have pivoted, re-branded, changed my offering, put my prices up and changed as a person. Yet the client has stayed through it all. In this episode I share how and why, plus some real key learnings that can help you not just sign, but keep, your clients.I also mention my 10 year anniversary live event, check it out here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving! 

In today's episode, I speak with one of my clients Laura. She juggles two very different roles, one in business psychology, one in farming, but both of which have one major thing in common; people. In this episode, we discuss - how to put boundaries in place - why logic over emotion is key in business- increasing returning clients - money mindset shifts to help with growth Follow Lower House Farm on Instagram here and check out their website here.Check out The Thrive Membership here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Ready to refresh your social media presence? Let's talk about spring cleaning your digital shop window to authentically represent who you are today.Social media marketing doesn't have to follow a cookie-cutter approach. As I share in this episode, one of my clients adamantly refused to create video content – and rather than pushing her into that uncomfortable space, we discovered her true superpower was in written storytelling. Her ability to craft compelling narratives through captions became her signature style, proving that finding your authentic voice matters more than following trends.Your social media should be a true reflection of your current values, offerings, and expertise. I walk you through a simple but powerful audit process that starts with an honest assessment: Does your profile clearly communicate who you are and how you help within seconds? This isn't about harsh self-criticism but rather identifying misalignments between who you were when you started posting and who you are today.The heart of this episode focuses on practical ways to realign your digital presence – from crafting a reintroduction post that bridges any shifts in your business direction to updating your bio with language that speaks directly to your ideal clients. I share specific examples of how small language upgrades can dramatically shift perception and how to ensure your services are prominently featured for easy discovery.Whether you're a seasoned entrepreneur or just building your online presence, this step-by-step approach to refreshing your social media will help you create more meaningful connections with your audience. Remember: consistency matters, but authenticity resonates. Ready to show up as your true self online and attract the exact people you're meant to serve?If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

In today's IG live replay, I discuss - 

Day 3 of IG live week and today we're talking pricing!Here's what was covered -

Day 2 of Instagram live week is complete! Today was all about your offers, customer journey and the sales process. It was another packed training where I covered -  

In today's episode I'm delighted to be sharing the story of Terry Tateossian, a fitness & lifestyle coach, a personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast.In this episode she shares how a focus on her business performance led her to an undesirable weight and what she did to start to focus on her health aged 37, and now aged 48, what she has learnt along the way so she can now thrive, not just survive in life and business.Connect with Terry on Instagram here and drop her a DM for your free guide!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

On this weeks episode I interview Harriet Wallis, one of my lovely clients, who is a freelance marketing consultant and coach and co-owns Hand Forged Hearts with her husband.In this episode she shares the story of how she got started in business, some of the challenges she's faced along the way, the importance of the right people around and some of the key learnings she's navigated after 6.5 years in business.Follow her on Instagram here!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

On one Thursday in April 2017, I lost my 2 biggest clients in the space of about 2 hours of each other. Both of them had gone bust. My mind spiralled into self-doubt as I beat myself up internally for letting this happen. I was left with a couple of clients who were paying me £50 per week for social media management. The 6 weeks that followed from that day changed the trajectory of my life and business forever, thanks to- a growth mindset I didn't know I had - a £97 investment, despite not having the money- saying yes and figuring it out later - taking actionThis episode tells that whole story and why, to this day, I love to offer programmes at a whole range of price points. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Since I started coaching in 2017, I've seen many things challenge us as business owners; from a pandemic, economic concerns, global issues and social media constantly changing and misbehaving.But we can't change or control those things. There are however things we have absolute control over, and when you master these, you will be able to continually grow and make more money. In this episode, I explore the 7 points that I think are the greatest barriers to your success and how to manage and navigate them. In the episode, I also mention a programme called Spring into Success, which is a programme with daily audio coaching covering all things sales, marketing, business, growth and mindset. Check it out here, we start 1st March and you get lifetime access.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In this episode, my client Harriet, a marketing consultant, shares her journey and experience of being in The Thrive Membership including her wins, what she loves about the community and how it has supported her since she joined in December 2023.Thrive is my insane value business and mindset coaching membership to help you sign clients, keep clients and grow your business through organic marketing. This membership will help you –

Today's episode is an Instagram live replay with Danielle Holmes, co-owner of Black Nova Designs. We spoke all things navigating challenges in business, resilience, boundaries, thriving and what is required to grow a business. Connect with Danielle on IG here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In this episode, my client Charlotte, a financial advisor, shares her journey and experience of being in The Thrive Membership including what she loves, her growth and wins, and how supportive the community is.Thrive is my insane value business and mindset coaching membership to help you sign clients, keep clients and grow your business through organic marketing. This membership will help you –

This is exactly what I would do if I wanted to make more money in 2025 than I did in 2024. If you're ready to blow up your income, tune in, press play and don't forget to download it for whenever you need an income injection! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

This episode explores business goals. Should you, shouldn't you? Time frame or no time frame? I've explored and tested it all over the years, so it's about finding out what works best for you and aligns to your brain function, personality type and how you best show up in your business! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Let me paint the scene... Let's imagine it's the weird time between Christmas & New Year when you're fuelled by fizz, beige food and an unknowing of what day it is... With a clear calendar, a fire lit and actual time, I find it the perfect opportunity to reflect. In this episode I share what I love to reflect on, from a mindset and personal development perspective but also from a growth, business and sales perspective. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In this episode, I explore how fear can be holding you back from creating the business of your dreams and how to handle and navigate it as you work towards growing your business. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In this episode, I take you behind the scenes of the launch of The Thrive Membership, having just celebrated the 1 year anniversary since first putting it out to the world.If you'd love to learn more and join, click here. Doors open and close sporadically so if they're closed, do join the wait list to get first access when they next open.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!  

This episode is a replay of an Instagram Live where I shared the behind the scenes of my mindset, strategy and action of 2024, plus some reflections and things I see are happening in the industry and what you can take from it going into 2025!If you'd rather watch the live replay, click here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In this episode I explore the difference between dominant thoughts and passing thoughts and how to shift your mindset when stretching yourself.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

The results you get are determined by the moves you make when the self belief naturally drops, as it often can! In this episode, I discuss snapping back into you power, and being less reliant on 100% self belief!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

No matter what level you're at in business, these 3 keys are fundamental to your success in business, and are so valid whether you're starting out or are mega successful but hit a plateau and are ready to blow it up again! Plus, there is the chance to win a 30 minute 1:1 with me, listen in to find out how! And be sure to tag me on social media so I can keep a record of your entry! The winner will be announced mid October 2024! @thebestcoachingco 

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

If you're listening, screenshot and tag me on Instagram!

I speak with a lot of people about mindset, who often tell me "they're quite positive". Truth is, that is the tiniest piece of mindset work. Mindset work is about having the inner strength and resilience to get through whatever the day throws at you, it's being able to navigate the highs and lows of growing a business, it's facing challenges and 'failures' without them meaning anything about you and it's about being able to separate emotion from login. This conversation is where mindset work becomes more advanced, as it's about personal power and emotional intelligence.Let's dive in! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In this episode, I talk all things managing your thoughts, feelings and emotions and invite you to heighten your awareness of each to help you become unshakeable in business.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

We all know by now that we need to be consistent in business. But at what point does kindness to ourselves override that consistency? In this episode, I discuss balancing being consistent with needing to be kind to ourselves at times when we actually can't be consistent. A very important topic indeed!Hope you enjoy this episode! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

It's no exaggeration when I say mindset work has changed my entire life, and business.In this episode I dive into the main areas it can help you grow your business, and highlight some areas in which it could be stifling your growth and keeping you stuck.If you'd love to work on your mindset, do check out my brand new, live group coaching programme on how to build a magnificent mindset! Check it out here!

In this episode, I'm sharing the behind the scenes of getting out of your head to help you make more sales, plus how I get out of my head, take action and create epic results when launching a new offer. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In episode 169, I spoke about setting stronger boundaries for success, and in this follow on episode, I wanted to share the behind the scenes of some of the boundaries I've set and how you can implement boundaries in your life too. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

There are some simple shifts you can make that will generate thousands more every single week. In this episode, I break them down for you! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Have you found yourself feeling resentful or dreading any of your work? Feeling stifled by options or growth? Not loving clients or the work you do any more? Resenting your working day or lack of boundaries? Or perhaps you just need the reminder you get to build your business your way. If so, this episode is for you! You get to change, pivot, charge what you desire and run your business your way. In this episode, we explore -  What no longer feels good?What no longer aligns?What do you really desire to do?If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

In January 2023, I launched my first solo book, Magnificent Mindset. It hit #1 in 3 countries and 15 categories! This episode is me reading chapter 1, so you can get an insight into the book, my story and how it all started! Get your copy of my book here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

What season of your life and business are you in? One of brand awareness? Sales? Launching? Hunkering down and actually doing the work? Celebrating being sold out and fully booked? In this episode we explore the importance of recognising which season you're in so you can have awareness and accept it, rather than beating yourself up for not having done all the things.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving! 

Your mind has an algorithm, much like social media does!In this episode, I talk about how your mind filters things, how you can shift your focus and get out of a rut into a positivity vibe and how being connected to your goals emotionally actually helps you manifest quicker.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.Keep thriving! 

Boundaries are one of the things that will either help you thrive in life, or hold you back from thriving where you find yourself in survival mode.In this episode, I share the 3 boundaries I put into place a couple of years ago, and how I don't actually need them now.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.Keep thriving!