Podcasts about C2

Send us a textThe Pentagon dropped a $962B budget bomb, and Razin Caine dropped an actual bomb—well, more like 125 aircraft dropping GBU-57 bunker busters on Iranian nuclear sites. In this no-fluff Daily Drop, Jared unpacks the FY26 defense budget, the rise of the F-47, the death of the A-10, and why space is the new high ground (sorry, Wedgetail). He also calls out bureaucratic nonsense, praises enlisted studs like Tech Sgt. Montoya, and side-eyes yet another “brilliant” plan to split the Air Force into four separate services. Meanwhile, Hoist is still the drink of choice, even if Congress can't get theirs together.

In this episode, Dr. Jardin Webb discusses the principles and practices of Upper Cervical Chiropractic, focusing on the significance of the C1 and C2 vertebrae, known as the Atlas and Axis. The conversation explores how misalignments in these areas can lead to various health issues, including migraines, TMJ, and other neurological problems. Dr. Webb shares insights on the gentle techniques used in upper cervical adjustments, the importance of imaging in diagnosis, and personal experiences with patients suffering from conditions like trigeminal neuralgia. The episode emphasizes the holistic approach to health and the body's innate ability to heal when properly aligned. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction to Upper Cervical Chiropractic (01:29) Understanding C1 and C2: The Atlas and Axis (03:56) The Impact of Misalignment on the Body (06:30) Different Techniques in Upper Cervical Chiropractic (09:11) The Importance of Imaging in Diagnosis (12:18) Neurological Significance of Upper Cervical Alignment (14:38) Personal Experiences with Trigeminal Neuralgia (16:41) Gentle Adjustments: A Different Approach (18:59) Signs of Misalignment and Its Effects (21:07) Treatment Protocols and Expectations (23:15) The Importance of Early Treatment in Infants (24:12) Final Thoughts and Recommendations Guest Info Dr. Jardin Webb Instagram: @dr.jardinwebb Special Offer: the first visit which includes a consultation, exam, and CBCT will be $250 for listeners who mention the podcast. Call (213) 399-7772 for more information   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Sono stato invitato al matrimonio di Jeff Bezos, ma per andarci ho dovuto chiedere un passaggio a Elon Musk, Mark Zuckerberg e Donald Trump.Se il podcast ti piace, sostienilo su PATREONPer informazioni sui corsi: info@italianoavanzato.comsito: Italiano AvanzatoScopri la VIDEOGRAMMATICA di Italiano Avanzato! Ripassa l'italiano con 50 settimane di italiano avanzato! Sostieni il podcast consigliandolo ai tuoi amici!

In this episode, Benoy Thanjan speaks with João Barreto, CEO of EDPR NA Distributed Generation, at the ACORE Finance Forum. They explore the rapid evolution of distributed generation (DG) in the U.S., community solar market trends, and how EDPR is deploying capital to meet growing clean energy demand. Topics Covered: The origin and growth of EDPR NA DG and its 12 GW+ installed capacity in North America Why distributed generation is a key complement to utility-scale solar and wind EDPR's strategic focus on Northeast and California DG markets Insights on the impact of the House tax bill on renewable investment timelines The policy-driven nature of community solar, and why California's program rollback was a missed opportunity EDPR's balanced strategy between greenfield development and co-development partnerships The challenge of navigating interconnection and permitting inconsistency across the U.S. How EDPR differentiates in the DG space through experience, local presence, and global customer relationships Perspectives on integrating storage with DG, and current limitations in markets like New York Key Quote: “Distributed generation is policy-driven—and understanding how to position in the right markets at the right time is what creates long-term value.” – João Barreto   Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy and he is also an advisor for several solar startup companies.  He has extensive project origination, development, and financial experience in the renewable energy industry and in the environmental commodities market.   This includes initial site evaluation, permitting, financing, sourcing equipment, and negotiating the long-term energy and environmental commodities off-take agreements. He manages due diligence processes on land, permitting, and utility interconnection and is in charge of financing and structuring through Note to Proceed (“NTP”) to Commercial Operation Date (“COD”). Benoy composes teams suitable for all project development and construction tasks. He is also involved in project planning and pipeline financial modeling. He has been part of all sides of the transaction and this allows him to provide unique perspectives and value. Benoy has extensive experience in financial engineering to make solar projects profitable. Before founding Reneu Energy, he was the SREC Trader in the Project Finance Group for SolarCity which merged with Tesla in 2016.  He originated SREC trades with buyers and co-developed their SREC monetization and hedging strategy with the senior management of SolarCity to move into the east coast markets.  Benoy was the Vice President at Vanguard Energy Partners which is a national solar installer where he focused on project finance solutions for commercial scale solar projects.  He also worked for Ridgewood Renewable Power, a private equity fund, where he analyzed potential investments in renewable energy projects and worked on maximizing the financial return of the projects in the portfolio.  Benoy also worked on the sale of all of the renewable energy projects in Ridgewood's portfolio.   He was in the Energy Structured Finance practice for Deloitte & Touche and in Financial Advisory Services practice at Ernst & Young.  Benoy received his first experience in Finance as an intern at D.E. Shaw & Co., which is a global investment firm with 37 billion dollars in investment capital. He has a MBA in Finance from Rutgers University and a BS in Finance and Economics from the Stern School of Business at New York University.  Benoy was an Alumni Scholar at the Stern School of Business.  João Salvação Barreto Chief Executive Officer, EDPR NA Distributed Generation João Salvação Barreto is the CEO of EDPR North America Distributed Generation, the distributed solar and storage business unit of EDP Renewables NA. Promoted to this role in June 2024, Barreto leads a fast-growing platform that manages over 280 MW AC of solar and storage assets across 25 U.S. states—with substantial expansions in key markets like New York, Maine, and Illinois.  He joined EDP in 2014 as part of its Global M&A and Corporate Development group. Over the next decade, he held leadership roles including Chief Commercial Officer, during which he oversaw major acquisitions such as Sunseap (now EDPR APAC) and C2 (now EDPR NA DG). He also chaired EDP's Investment Committee from 2020 to 2023, guiding the company's strategic investment priorities João's professional experience spans 23 years in real estate, 13 years in medical investments, and work in the defense industry, where he built relationships with international governments and organizations He holds a degree from the Nova School of Business and Economics and is fluent in leveraging his multidisciplinary background to advance distributed solar finance, partnerships, and grid resilience  Under his leadership, EDPR NA DG is focused on expanding its community solar, C&I, and behind-the-meter portfolios while emphasizing partnerships, innovation, and operational excellence. João is a frequent participant and speaker at industry finance events, including the Financial Times/Nikkei Investing in America Summit and Infocast Solar Power Finance & Investment forums, where he highlights the importance of distributed generation in the energy transition   Stay Connected: Benoy Thanjan Email: info@reneuenergy.com  LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com   João Salvação Barreto Website:  https://www.edp.com/en Linkedin:  https://www.linkedin.com/in/joão-salvação-barreto-90929a3b/ WRISE 20th Anniversary Gala Date & Time: Thursday, June 26, 2025 from 6:00 PM to 10:00 PM Location: Gotham Hall, New York City Occasion: Celebrating 20 years of championing women and underrepresented groups in the renewable & sustainable energy sector  Host & Highlight: Presented by Women of Renewable Industries & Sustainable Energy (WRISE); evening includes networking, recognition of community leaders, and celebration of industry milestones  The link to register is below. https://wrise20thanniversarygala.rsvpify.com/?mc_cid=2c22b50623&mc_eid=0dfa02be45&securityToken=qZn8wqQI1mC1uMRPyb08kNwbscQ23wtX

Es multipliquen per cinc les persones que s'inscriuen al C2 de catal

World news in 7 minutes. Thursday 26th June 2025.Today: S Korea Yoon warrant. Thailand cannabis recriminalisation. Armenia archbishop arrested. Vietnam Pakistan US deal. Greece wildfire arrest. France no-confidence. Netherlands Trump Spain tariffs. Kenya rally injuries. S Africa Lungu burial. Brazil Nigeria deal. Colombia landslide. Mexico shooting. China Shanghai Legoland.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Western militaries won't be able to do C2 in urban warfare scenarios well enough to prevail. So says Professor John Spencer, author, researcher, commentator and veteran of numerous campaigns. Recent lessons from urban fights demand that HQ staffs refocus on things they can control and need to influence (the Info Ops battle, allocation of scarce resources like engineers, as well as critical CIMIC, legal, PAO issues), whilst combat leaders on the ground will need to understand – and exploit – legacy equipment and tools that find utility in complex urban battles; think sound powered telephones, or procedural and paper Fire Support Co-ordination Measures (FSCMs). John's advice is to train hard, understand the terrain, and what you – and your enemy – is capable of in this unique environment.

MAID law passes in England,Canada day cancelled in Montreal again - because we're occupied by communists,Migrants have been rebranded to sanctuary seekers,C2 and what it means for you - government surveillance,C-3 allows inheritance of Canadian citizenship,C 5 passes with all conservatives voting for it,#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsso

World news in 7 minutes. Thursday 19th June 2025.Today: Britain abortion vote. Austria gun control. Portugal new government. Kenya officer arrested. Nigeria US deals. Thailand coalition. Bali volcano. Iran US statement. Mexico hurricane Erick. Colombia labour reform. Chile Sculptor galaxy.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Ya ha quedado restablecido con normalidad el servicio de las líneas C1 y C2 de Cercanías entre Málaga con Fuengirola y con Álora tras los retrasos producidos por un descarrilamiento de un tren sin pasajeros en el túnel de Victoria KentUnicaja se juega esta noche el pase a la final de la liga ACB en el cuarto partido del play off de semifinales contra el Real MadridCon esta pieza de Tchaikovski el pianista serbio Bogdan Dugalic se ha proclamado este domingo ganador de la II edición del Concurso Internacional de Piano Ciudad de Málaga, dotado con 20000 euros. Hablamos con el director del certamen, Pablo AmorósEscuchar audio

Native English speakers answer questions about the internet from previous B2, C1, C2 and IELTS exam papers.We will take a look at some common errors that people make when speaking about technology, particularly with pronunciation. On top of that, we have some lovely phrasal verbs, some ways to add emphasis and we have a quiz about binomial pairs. For classes or transcripts go to https://realexamenglish.com/podcast/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Link for Project Gutenberg: https://www.gutenberg.org/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff PodcastSupport the show

Oggi parliamo di amore? Che cos'è? Un sentimento? Una passione? Discutiamone insieme.Se il podcast ti piace, sostienilo su PATREONPer informazioni sui corsi: info@italianoavanzato.comsito: Italiano AvanzatoScopri la VIDEOGRAMMATICA di Italiano Avanzato! Ripassa l'italiano con 50 settimane di italiano avanzato! Sostieni il podcast consigliandolo ai tuoi amici!

The Joint Readiness Training Center is pleased to present the one-hundredth-and-fourth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Task Force Senior for the TF Sustainment (BSB / CSSB), LTC Bruce Roett on behalf of the Commander of Ops Group (COG). Today's guests are three seasoned medical professionals with 1st Mobility Brigade Combat Team of the 101st Airborne Division. LTC Justin Bowmen is the Battalion Commander for the 426th Light Support Battalion of the 1st Mobility Brigade Combat Team in the 101st Airborne Division (Air Assault). MAJ Ryan Morris is the Brigade Support Operations Officer (SPO) for 1st MBCT of the 101st ABD (AASLT). CPT William Breedlove is the S-3 Operations Officer for the 426th LSB of the 1st MBCT of the 101st ABD (AASLT).   The 426th Light Support Battalion (LSB), formerly the 426th Brigade Support Battalion (BSB), serves as the sustainment backbone of the 1st Mobility Brigade Combat Team “Bastogne,” 101st Airborne Division (Air Assault). Known by its Hollywood call-sign “Taskmasters,” the battalion carries the proud motto “Taskmasters Can!” and has a long lineage of support excellence dating back to its origins in World War II. Initially activated as part of the 101st Division Support Command, the unit provided critical logistics support during key operations in Europe, including Operation Market Garden and the Battle of the Bulge. Reorganized as the 426th BSB in the modular force era, the battalion has since deployed in support of multiple contingency operations, including Iraq and Afghanistan. Today, as one of the Army's first Light Support Battalions under the Division Sustainment Brigade model, the 426 LSB is pioneering new methods of distributed sustainment, mobile logistics, and command post survivability in support of LSCO as part of Task Force Bastogne's transformation-in-contact initiative.   This episode delivers an in-depth discussion on the employment of the Light Support Battalion (LSB) within the new Mobility Brigade Combat Team (MBCT) framework, using 426th LSB for 1st MBCT of the 101st Airborne Division as a case study. The episode explores the structural transition from a traditional Brigade Support Battalion (BSB) to an LSB under the Division Sustainment Brigade (DSB), including the reorganization of support companies into more mobile and modular Combat Logistics Companies (CLCs). These companies are purpose-built for direct support to light infantry battalions in LSCO environments. Key topics include changes to task organization, reductions in personnel and equipment, and the resulting impacts on mission command and sustainment support. The LSB's experimentation with a three-cluster BSA configuration was highlighted, emphasizing survivability through dispersion, redundancy in support capabilities, and operational flexibility.   Best practices included deliberate MDMP planning cycles, the integration of emerging technologies such as Skydio drones for BSA security and route reconnaissance, and the execution of detailed sustainment rehearsals using physical props to visualize commodity flow. Friction points were numerous and centered around command and control challenges created by dispersed nodes, difficulty in maintaining a shared common operating picture (COP), digital system limitations, and underutilized analog backups. Suggested improvements included co-locating SPO and staff leadership for planning synchronization, building greater analog COP redundancy, improving digital communications through more widespread fielding of TSM/MUOS radios, and formalizing a more mobile and survivable C2 infrastructure. The episode concludes with a recognition that while the LSB construct is still maturing, it provides a more adaptive and threat-informed sustainment capability suitable for LSCO.   Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast.   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

✍️ As-tu déjà pensé que tenir un journal pouvait t'aider à progresser vers le niveau avancé? Pour mieux écrire en français bien sûr, mais pas seulement! Dans cet épisode, je t'explique comment le journaling peut transformer ton apprentissage à plusieurs niveaux. Si tu reçois du feedback sur ton écriture, ça peut même t'aider à penser en français sans tout traduire de ta langue maternelle.

World news in 7 minutes. Thursday 12th June 2025.Today: S Korea broadcasts suspended. Philippines Duterte trial. Australia IVF mix-up. S Africa flood deaths. Kenya blogger death. Britain spending review. Poland confidence vote. Portugal neo-Nazi. US-China trade deal. UN Haiti displacement. Mongolia new dinosaur.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Mark Carney Wants To Read Your Mail And Censor You OnlineBecome a supporter of this podcast: https://www.spreaker.com/podcast/radio-baloney-the-richie-baloney-show--4036781/support.

English learning can feel overwhelming. Too many resources. Too many opinions. Too many voices telling you what might work.But Bruna keeps it real. In her podcast debut, she reveals how binge-watching medical dramas like House M.D. and The Good Doctor didn't just entertain her—it rewired the way she learns English.

Imparare una lingua straniera è un percorso che ci porta da frasi più semplici a costruzioni via via sempre più complesse e raffinate. In questo articolo, esploreremo come cinque frasi di uso quotidiano e di livello A1 principiante possano evolversi, attraverso tutti i livelli del Quadro Comune Europeo di Riferimento, fino al C2 avanzato. Supera gli Esami di Certificazione: Porta il tuo Italiano al Livello Successivo Se vuoi, puoi anche dare un'occhiata alla prima parte di questa lezione: Trasformiamo 5 frasi dal livello principiante al livello avanzato - Parte 1. 1. LA PASSIONE PER LO STUDIO DELL'ITALIANO A1: Il mio hobby è studiare l'italiano.A2: Il mio hobby è studiare l'italiano perché amo imparare nuove lingue.B1: Da qualche anno, studiare l'italiano è diventato il mio hobby preferito, poiché trovo questa lingua affascinante e ricca di storia.B2: Mi dedico con passione allo studio dell'italiano, una lingua che apprezzo non solo per la sua musicalità, ma anche per la profondità culturale che porta con sé.C1: Lo studio dell'italiano rappresenta per me molto più di un semplice hobby: è un viaggio attraverso una cultura straordinaria, una letteratura ricchissima e una storia linguistica che continua ad affascinarmi ogni giorno di più.C2: L'italiano non è soltanto un hobby per me, ma una vera e propria passione intellettuale che mi consente di esplorare la complessità della sua sintassi, la bellezza della sua espressività e il legame profondo tra lingua e cultura, elementi che trovo estremamente stimolanti. 2. UNA GIORNATA DI SOLE A1: Oggi c'è il sole.A2: Oggi c'è il sole e il cielo è completamente sereno.B1: Oggi il sole splende alto nel cielo e l'aria è piacevolmente calda, perfetta per fare una passeggiata all'aperto.B2: La giornata di oggi è particolarmente soleggiata, con un cielo limpido e una brezza leggera che rende il clima ancora più gradevole.C1: Il sole splende in un cielo terso e senza nuvole, e l'atmosfera luminosa di questa giornata infonde un senso di energia e serenità, rendendola ideale per trascorrere del tempo all'aria aperta.C2: Il sole oggi illumina il paesaggio con una luce cristallina, esaltando i colori della natura e creando un'atmosfera di rara bellezza, in cui il tempo sembra sospeso e ogni dettaglio appare più nitido e vibrante. 3. I BENEFICI DELLO SPORT A1: Fare sport fa bene.A2: Fare sport fa bene alla salute e aiuta a mantenersi in forma.B1: Praticare sport regolarmente non solo fa bene al corpo, ma contribuisce anche a migliorare l'umore e a ridurre lo stress.B2: L'attività fisica costante apporta numerosi benefici, tra cui il miglioramento della resistenza, la prevenzione di alcune malattie e un generale senso di benessere psicofisico.C1: È ampiamente dimostrato che l'esercizio fisico regolare non solo rafforza il sistema immunitario e cardiovascolare, ma ha anche effetti positivi sulla mente, favorendo concentrazione, autodisciplina e gestione dello stress.C2: Numerosi studi scientifici confermano che un'attività fisica costante non si limita a migliorare le condizioni fisiologiche dell'organismo, ma incide profondamente sul benessere psicologico, favorendo la produzione di endorfine e contribuendo a una maggiore resilienza emotiva e cognitiva. 4. L'AMORE PER I VIAGGI A1: Nel tempo libero, preferisco viaggiare.A2: Nel tempo libero, preferisco viaggiare perché mi piace scoprire posti nuovi.B1: Nel tempo libero, cerco sempre di viaggiare il più possibile, perché trovo stimolante conoscere culture diverse e vedere luoghi nuovi.B2: Ogni volta che ne ho la possibilità, scelgo di viaggiare, perché ritengo che esplorare nuovi luoghi e immergersi in culture diverse sia un'esperienza arricchente sotto molti aspetti.C1: Viaggiare nel tempo libero non è solo un passatempo per me, ma un'opportunità straordinaria per ampliare i miei orizzonti, entrare in contatto con nuove realtà e arricchire la mia visione del mondo.

World news in 7 minutes. Thursday 5th June 2025.Today: Bulgaria euro. Germany evacuation. EU tariffs. S Korea government. Pakistan India talks. Mongolia PM resigns. El Salvador officers sentenced. Mexico metal measures. US ship abandoned. Nigeria border fences. UN Libya investigation. National Spelling Bee. With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Derek Bell tells Paul Tarsey about the time he drove the glorious Harrods-liveried McLaren at Le Mans with his son Justin and Jaguar winner Andy Wallace. Continuing our Le Mans theme, Robin Donovan chats to Paul Jurd about his days in a variety of C2 machines before hitting the big time racing a Kremer Porsche 962/K8 to fourth place with Derek Bell and Jurgen Lassig. Mark Raffauf is in conversation with Jim Roller about the turbulent but hugely exciting, years of sportscar racing in the USA in the 1990s under his IMSA organisation. Our studio guest is Neil Smith who digs deep into the history of TWR and those wonderful Silk Cut Jaguars.

Simple SSH Backdoor Xavier came across a simple SSH backdoor taking advantage of the ssh client preinstalled on recent Windows systems. The backdoor is implemented via an SSH configuration file that instructs the SSH client to connect to a remote system and forward a shell on a random port. This will make the shell accessible to anybody able to connect to the C2 host. https://isc.sans.edu/diary/Simple%20SSH%20Backdoor/32000 Google Chrome to Distrust CAs Google Chrome will remove the Chunghwa Telecom and Netlock certificate authorities from its list of trusted CAs. Any certificates issued after July 31st will not be trusted. Certificates issued before the deadline will be trusted until they expire. https://security.googleblog.com/2025/05/sustaining-digital-certificate-security-chrome-root-store-changes.html Microsoft Emergency Update to Fix Crashes Caused by May Patch Microsoft released an emergency update for a bug caused by one of the patches released in May. Due to the bug, systems may not restart after the patch is applied. This affects, first of all, virtual systems running in Azure and HyperV but apparently has also affected some physical systems. https://learn.microsoft.com/en-us/windows/release-health/status-windows-11-23h2#kb5058405-might-fail-to-install-with-recovery-error-0xc0000098-in-acpi-sys Qualcomm Adreno Graphics Processing Unit Patch (Exploited!) Qualcomm released an update for the driver for its Adreno GPU. The patched vulnerability is already being exploited against Android devices. https://docs.qualcomm.com/product/publicresources/securitybulletin/june-2025-bulletin.html

Der Hornochse – Er ist weit verbreitet, der Hornochse – als Schimpfwort. Der Ochse, das arme Tier, kann wie immer nichts dafür.

What do family gatherings look like in Guatemala vs. the U.S.?In this episode, I share 10 cultural differences between how my Guatemalan family and my husband's American family celebrate, eat, greet, and connect.This episode is great for Spanish learners from B1 to C2 who want to improve their listening skills while learning about Guatemalan expressions and real-life cultural contrasts.

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Este próximo fin de semana tenemos la tercera de las carreras del triplete con el que ha empezado la temporada europea, el Gran Premio de España. Además, tenemos el morbo de ver que a partir de esta carrera se estrena una directiva técnica nueva sobre flexión de los alerones, que (seguramente, tal y como vimos con la nueva norma en Mónaco) ni va a ser traumática ni va a cambiar nada… nos lo explican en el segundo episodio de la semana del Podcast Técnica Fórmula 1. Un circuito ideal para probar actualizaciones. El Circuito de Barcelona-Catalunya es uno de los más completos y exigentes, ideal para probar actualizaciones importantes debido a su diversidad técnica. Pirelli ha seleccionado para este Gran Premio los compuestos más duros (C1, C2 y C3) para esta carrera, destacando que las diferencias de rendimiento entre ellos se han reducido, lo que podría favorecer los compuestos medio y blando. Si tenemos que poner nuestra vista en algo, que sea en las curvas rápidas (3 y 9) y el estrés en el neumático delantero izquierdo, además de los cambios en la configuración de las últimas curvas para mejorar las oportunidades de adelantamiento… esperemos que esos cambios sí que den juego y espectáculo. Estrategias y datos técnicos del Circuito de Barcelona-Catalunya. La estrategia de dos paradas es una constante en este circuito, como se vio en la carrera de 2024, donde la mayoría de los pilotos utilizaron los tres compuestos disponibles. Brembo califica el circuito como uno de los menos exigentes para los frenos, con solo seis zonas de frenada por vuelta y un índice de dificultad de 2 en una escala de 1 a 5. La curva 10 es el punto de frenada más exigente, con una desaceleración de 310 km/h a 106 km/h en 2,46 segundos y una fuerza de frenado de 133 kg. Expectativas y horarios para el fin de semana. Teniendo en cuenta que el trazado es un banco de pruebas clave para evaluar el funcionamiento de los coches, y que, desde el punto de vista técnico, la adherencia de los neumáticos y la rugosidad de la superficie, afectarán a la degradación y el rendimiento, en este programa toca hacer pronósticos de rendimiento de los diferentes equipos… ¿es real la diferencia de McLaren con respecto al resto de equipos ahora que estamos actualizando en Europa? Finalmente, toca hablar del horario del Gran Premio - con formato tradicional - que es similar al de la semana pasada, con libres el viernes (a las 13:30h y a las 17:00h) y el sábado (a las 12:30h). La clasificación dará comienzo a las 16:00h del sábado y la carrera a las 15:00h del domingo. Y con esto terminarán las semanas más intensas del automovilismo en el Mundo, aunque darán paso a otras dos pruebas míticas y muy esperadas: las 24 Horas de Le Mans y el Gran Premio de Austria. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

At 26, Ian Mackay loved the outdoors, natural sciences, and cycling. While studying as a biology undergrad at UC Santa Cruz, he crashed his bike into a tree on campus and forever changed his relationship with how he – and others like him –  experienced nature. After sustaining a spinal cord injury that would leave him paralyzed from the shoulders down, Mackay was challenged with rehabilitating his body, his mental wellness, and his adventurous lifestyle. In Ian's Ride: A Long-Distance Journey to Joy, author Karen Polinsky traverses both Ian's personal journey to recovery against all the odds and the path his work has cleared for fellow nature lovers. In this intimate memoir brought to life through more than one hundred hours of interviews, journal entries, and more, Polinsky depicts Ian's story with heartfelt honesty. As he adapted to his new life in the Pacific Northwest with the help of his dedicated mother Teena, as well as family and friends, he grew inspired to revisit his bond with the outdoors. After years of personal growth, advocacy, and accessibility research, Ian has become a community leader, an innovator with Apple, and a world-record-breaking athlete. Ian's Ride is an inspirational tale of perseverance and an adventure quest for nature lovers, endurance athletes, and anyone struggling with a life-changing loss or diagnosis. This deftly narrated saga examines the passions and challenges that inform how we exist in our hearts, our bodies, our communities, and our natural world. Karen Polinsky is a novelist and playwright, as well as a former journalist and high school teacher. Her written works include the book Dungeness, the dance drama Heart of Stone, and more than a dozen staged plays. Ian Mackay, a C2/3 quadriplegic, is a nature lover, mobility technology innovator, and endurance athlete. Mackay is the executive director of the nonprofit Ian's Ride, which aims to increase accessibility to the outdoors. He also serves as an ambassador for the Rails-to-Trails Conservancy and is a proud board member of The Here and Now Project, a chapter of the United Spinal Association. Kenny Salvini is an award-winning writer and community organizer with a passion for promoting wellness, accessibility, and independence in the disability community. In 2013, Kenny cofounded The Here and Now Project, a 501(c)(3) nonprofit with a mission to connect and empower the mobility disability community in the Pacific Northwest. In his free time, Kenny does accessibility advocacy and training on the side and is a part-time contributor to New Mobility Magazine. In 2019, he was recognized by the United Spinal Association as their Advocate of the Year. Kenny graduated with honors from Central Washington University, where he majored in Electronics Engineering Technology, and was a two-time NCAA Division II Academic All-American in Men's Wrestling. He currently lives in Sumner, Washington with his wife, Claire, and their four-year-old daughter, Ila. Buy the Book Ian's Ride: A Long-Distance Journey to Joy Elliott Bay Book Company

World news in 7 minutes. Thursday 29th May 2025.Today: Namibia memorial day. Kenya Morocco plan. Swiss glacier collapse. French surgeon sentenced. UK Tate charged. Peruvian farmer case. Canada King visit. S Korea students. Indonesia antitrust. Samoa parliament dissolved. Australia World Heritage site. Nepal Sherpa record.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Sometimes insubordination within the command chain actually works. Want an example? Take the infamous 1973 Yom Kippur War, when the divisional commander of a reserve formation (Ariel Sharon) circumvented not just his superiors but also the IDF chief in order to get approval for his plan. Gross insubordination….but it worked. History favours Sharon's own narrative but the command chain had a different perspective. Personalities matter in C2: sometimes the clash of commanders can be detrimental to the campaign. Sometimes insubordination is necessary, but you won't end up as Prime Minister every time. Nate Jennings explains the context of the fight, the decisions, and the background to the big decisions.

World news in 7 minutes. Thursday 22nd May 2025.Today: Japan minister resigns. Australia flash flooding. Nepal Xenon climbers. Pakistan bus bombing. S Sudan promotion. Congo Mapon convicted. Rainforest loss. US Cuban officials. EU Syria sanctions. UK Starmer arson. Greenland mining contract. France tech ecosytem.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Ognuno vive nella sua bolla e i social network hanno amplificato e portato alle conseguenze estreme questo fenomeno. Parliamone.Se il podcast ti piace, sostienilo su PATREONPer informazioni sui corsi: info@italianoavanzato.comsito: Italiano AvanzatoScopri la VIDEOGRAMMATICA di Italiano Avanzato! Ripassa l'italiano con 50 settimane di italiano avanzato! Sostieni il podcast consigliandolo ai tuoi amici!

For nylig blev det offentligt kendt, at ukraines væbnede styrker har udviklet et nyt, digitalt system til føring, også kendt som “command and control” (C2), af i første omgang droneenheder. Destruktionen af russisk materiel og elimineringen af russiske soldater bliver gennem et pointsystem gjort til et spil. Men dér stopper innovationen ikke, for det har implikationer hele vejen op gennem kommandovejene og bagud gennem forsyningskæden til indkøb, produktion og produktudvikling. Fremtidens føring er her allerede, dog ikke jævnt fordelt — og den er et “krigsspil”.**** Nu også på YouTube — hvis du bedst kan lide din podcast med uden video. https://youtube.com/@silberblom **** Hvem betaler for Silberbauer & Blomseth? Det gør vi selv. Vores indhold er på ingen måde egnet til sponsorer eller reklamer for proteinpulver, VPN-forbindelse eller e-bøger. Så hosting, udstyr og alt det der er på egen regning. Det eneste vi beder om til gengæld (hvis du altså kan lide det, vi laver) er at du smider stjerner, og måske oven i købet en lille anbefaling, efter os på Apple Podcast. Det betyder alverden. Vi higer jo allesammen efter anerkendelse i en eller anden form. Husk at følge os på Bluesky (@silberblom) Linktree

Native English speakers answer questions about hometowns from previous B2, C1, C2 and IELTS exam papers.As usual we'll take a look at all of the nice grammar and vocabulary, particularly language relating to towns and cities. We have a bunch of speakers from different countries so you can practice listening to their wonderfully different accents and viewpoints. For classes or transcripts go to https://realexamenglish.com/podcast/Music: Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Thanks to all of the contributors, including Emma, Mike, Noel, Konner, Jen, Dan from the Roar and Score Trivia Podcast and the girls from the Butt Stuff PodcastSupport the show

World news in 7 minutes. Thursday 15th May 2025.Today: EU text disclosure. Russia watchdog head sentenced. France attempted kidnapping. Libya ceasefire. Mali political parties dissolved. Bangladesh Awami League suspended. India China tension. Tajikistan decriminalised "liking". Saudia Arabia Trump al Sharaa. US Russia-Ukraine talks. Peru Adrianzen resigns. Spanish moon GPS.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

On this week's episode of The MacRumors Show, we talk through how the iPhone lineup is rumored to change after the release of the iPhone 17 lineup later this year, looking at what to expect in 2026, 2027, and beyond. Apple's recently rumored ‌iPhone‌ roadmap beyond the ‌iPhone 17‌ reveals a significant strategic shift in both release cadence and product positioning. With increasing competition, an expanding lineup, and evolving manufacturing logistics—particularly the move away from China toward production in India—Apple is exploring a staggered release schedule designed to avoid marketing fatigue and maintain focus across the six main ‌iPhone‌ models that are expected to be on sale by the end of next year. In spring 2026, Apple may introduce the "iPhone 17e" as a refresh of the lower-cost model introduced this year. The major wave of change begins in fall 2026, with the launch of the "‌iPhone‌ 18 Air," "‌iPhone‌ 18 Pro," and "‌iPhone‌ 18 Pro Max." The Pro models are expected to introduce under-display Face ID for the first time, reducing the need for a visible sensor array and leaving only a small camera hole at the top-left corner of the display. It remains unclear how this change will affect the presence or function of the Dynamic Island. Camera upgrades are also expected, including a variable aperture 48MP main lens and a likely new Samsung sensor for the ultra-wide camera. Other enhancements include Apple's in-house "C2" modem and an "A20" chip made with TSMC's upcoming 2nm process. Fall 2026 is also expected to mark the debut of Apple's first foldable ‌iPhone‌. Featuring a book-style design, the device will offer a 5.7-inch outer display and a 7.8-inch inner display. Apple reportedly aims to beat competitors with a superior hinge mechanism crafted from titanium and stainless steel, and a display with a nearly invisible crease. Unlike other flagship iPhones, the foldable model will use Touch ID embedded in the power button instead of Face ID, likely due to internal space constraints. It will also purportedly include just two rear cameras, a high-density battery, and an impressively slim profile: 4.5mm when open, and 9–9.5mm when closed. In spring 2027, the base "‌iPhone‌ 18" and "‌iPhone‌ 18e" models will follow. In fall 2027, Apple is expected to introduce the "iPhone 19 Air" with a larger display, exceeding the 6.6 inches of the previous two Air models. The "‌iPhone‌ 19 Pro" and "‌iPhone‌ 19 Pro Max"—possibly branded to mark the 20th anniversary of the iPhone—will feature a "bold" redesign, incorporating more glass and, for the first time, an under-display front camera. The result will likely be a true edge-to-edge screen without notches or cutouts, fulfilling a long-standing vision for a seamless all-display ‌iPhone‌. The second-generation foldable ‌iPhone‌ is also scheduled for fall 2027, building on the first model with further refinements and enhanced durability. While plans for spring 2028 are less concrete, it's likely that the standard "‌iPhone‌ 19" and potentially "‌iPhone‌ 19e" models will arrive then, continuing the new spring/fall rollout rhythm. Looking even further ahead, Apple's ambitions may go beyond smartphones altogether. According to remarks from Apple executive Eddy Cue this week, the ‌iPhone‌ could be obsolete within a decade, replaced by AI-powered wearables and ambient computing experiences

World news in 7 minutes. Thursday 8th May 2025.Today: Europe tariff preparation. Poland axe attack. Italy superyacht recovery. Vatican black smoke. World Bank Sri Lanka. India airports closed. China Russia visit. US Honduras warning. Venezuela Russia partnership. US Vance on Russia-Ukraine. Mali political suspension. Kenya ant smuggling.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

El sistema de niveles (A1, A2, B1, B2, C1, C2) no se creó para ayudarte a aprender. Se creó para compararte y para encasillarte y para hacerte creer que aprender un idioma es un proceso lineal y nítido. Esto no es verdad y hasta me parece peligroso. Ahora usamos estos niveles como parte de nuestra identidad "pues yo soy un b1", cuando en realidad dicen muy poco de nuestra capacidad de comunicación. En este episodio te doy 7 razones que explican por qué deberíamos dejar de fijarnos tanto en estos niveles y como puedes enfocar tu aprendizaje de manera mas eficiente.Follow me on IG/TT⁠⁠⁠@englishwithdane⁠⁠⁠⁠⁠⁠@danerivarola

Lecture of Lionel Francis Drake, the Dowser, The Path, The Truth. Recorded June 3rd 1964 in San Francisco, CA. https://netovampire.com/Umbrella Art by https://strawberry7.carrd.co/FXMic feedback C2 unstable by Bmangelo -- https://freesound.org/s/673566/ -- License: Creative Commons 0

The Joint Readiness Training Center is pleased to present the one-hundredth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by COL Ricky Taylor, the Commander of Ops Group (COG). Today's guests are all seasoned observer-coach-trainers (OCTs) from Task Force Two (IN BN). LTC Andrew “Andy” Smith is the TF Senior for TF-2 (IN BN). MAJ Mackenzie “Macks” Colella is the BN Executive Officer OCT while CPT Ethan Milukas is the BN S-3 Operations Officer OCT is the TF. And SFC Tulio Perez is the BN Fires Support NCO OCT for the TF.   This episode offers an in-depth look at battalion-level command and control (C2) during large-scale combat operations (LSCO), with a specific focus on the commander's role in the operations process, staff organization, and command post design. A recurring theme is the challenge of executing the operations process—especially during the military decision making process (MDMP)—in the face of junior staff experience, compressed planning timelines, and insufficient rehearsals. The team identifies four consistent friction points observed at JRTC: commanders not driving the operations process, poor adherence to planning timelines, skipping MDMP steps, and failing to weigh the future operations (FUOPS) effort appropriately. These gaps lead to ineffective plans, lack of synchronization across warfighting functions, and poor transitions in execution. The episode underscores that success begins with deliberate planning, strong commander guidance, and repeated MDMP practice prior to arrival at the CTC.   The conversation also explores best practices in building functional, survivable, and synchronized command posts. Our guests emphasize the use of analog products—such as a well-maintained COP and detailed running estimates—to ensure shared understanding across the staff, even in low-bandwidth or degraded environments. Effective command posts feature clear roles, physically separated FUOPS and current operations (CUOPS) sections, and a deliberate battle rhythm that supports decision-making and maintains tempo. The importance of noncommissioned officers (NCOs) is also highlighted, particularly in enforcing standards, ensuring CP survivability, and serving as the common-sense check during planning. The episode concludes with a detailed discussion on running estimates as the connective tissue between planning and execution, advocating for detailed but simple products that enable timely decisions and transitions. The consensus is clear: battalion success in LSCO hinges on disciplined processes, deliberate staff training, and empowering both officers and NCOs to operate confidently in chaos.   You can reference JRTC TF-2's Battalion Example Products at: https://tr.ee/zXovtS99IM Part of S01 “The Leader's Laboratory” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

World news in 7 minutes. Thursday 1st May 2025.Today: Spain grid solar. Sweden teenager detained. Russia N Korea bridge. Cuba Ferrer arrested. US El Salvadoran detainee. US Trump 100 days. Nigeria new commander. Sudan acting PM. India caste census. Australia alleged mushroom murder. Scotland Greenpeace Trump. With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

World news in 7 minutes. Thursday 24th April 2025. Today: Germany Afghan flights. UK Ukraine peace talks. Vatican Pope mourning. Ivory Coast Thiam ruling. S Africa Zondi dies. Vietnam trade agreements. Australia defence spending. Brazil officials suspended. US Weinstein retrial. US Trump Powell relations. Kenyan Kipyegon record. With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

Love it or question it, the Porsche 996 generation has undeniably left its mark on Porsche history—and in this episode of Rennthusiast Radio, hosts Will and Derek dive deep into the heart of what makes the 996 so compelling. What You'll Discover:Will's personal journey owning both the acclaimed 996 C4S and the often-overlooked 996 C2, and why one stood out above the other.Real-world comparisons of driving experiences, handling, and performance differences between these two iconic models.The emotional connection owners form with their 996, including why color and unique features can dramatically enhance your ownership experience.Insider insights on the 996's evolving reputation—misunderstood gem or a problematic model?Why the Porsche 996 is becoming an increasingly popular entry point for new Porsche enthusiasts, and what you should know before buying one. Key Takeaways:The hidden charm of the Porsche 996 and why enthusiasts are rediscovering this classic.How your Porsche's color might influence its resale value and community status.Why choosing the right 996 can redefine your driving experience and ownership satisfaction.Whether you're considering your first Porsche, debating between a C4S or a C2, or simply intrigued by the Porsche 996 phenomenon—this episode is your ultimate guide. Hosted on Acast. See acast.com/privacy for more information.

World news in 7 minutes. Thursday 17th April 2025.Today: UK Supreme Court trans. Finland Russia border. China Xi Asia visit. Maldives bans Israelis. Kyrg election delayed. Somalia al Shabaab attack. S Africa pastor rescue. Tunisia school wall collapse. Brazil Heredia asylym. Mexico Ecuador relations. US Biden Social Security. Thai New Year.With Juliet MartinSEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts written by us every day.Our supporters get access to an English worksheet made by us once per week. Our supporters get access to our weekly news quiz made by us once per week. We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated stories in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.For more information visit send7.org/contact or send an email to podcast@send7.org

En la 1389-a E_elsendo el la 15.04.2025 ĉe www.pola-retradio.org: • La hodiaŭa redakcia felietono estas dediĉita al la daŭranta en Pollando Sankta Semajno 2025. Ni referencas al la tradicio de Paskaj Palmoj – religie kaj laike. I.a. lige kun la nunjaraj konkursoj pri palmofarado en lokoj Łyse kaj Lipnica Murowana. Al la enketo de IBRiS, kiu elmontris i.a. la kreskantan ligiĝon de poloj al la observado de tradiciaj kutimoj. Al la Pasionaj Misteroj (rolludoj), aparte en la fama pilgrimloko en Kalwaria Zebrzydowska. • En la komenca kulturkroniko ni informas pri debatonta en junio en Varsovio Eŭropa Reto de Scienccentroj kaj Muzeoj; pri eksterordinara intetresiĝo pri la maja kantfestivalo, kies patrono estas Ada Sari; pri oraĵumista arto ekspoziciata en Gdansko. • En la E-komunuma segmento ni informas pri la Aŭstria E-Kongreso en Graz (https://eventaservo.org/e/AEK2025); pri konkurso Plej bona reganto de Esperanto, destinita al personoj C2-nivelaj (GK N-ro 1226 (2025-04-07). • La hodiaŭan programinformon akompanas foto, kiu prezentas nunjaran scenon el Paska Dimanĉo kaj konkurso por palmelfarado en Kurpie-regiono. • En unuopaj rubrikoj de nia paĝo eblas konsulti la paralele legeblajn kaj aŭdeblajn tekstojn el niaj elsendoj, kio estas tradicio de nia Redakcio ekde 2003. La elsendo estas aŭdebla en jutubo ĉe la adreso: https://www.youtube.com/results?q=pola+retradio&sp=CAI%253D I.a. pere de jutubo, konforme al individua bezono, eblas rapidigi aŭ malrapidigi la parolritmon de la sondokumentoj, transsalti al iu serĉata fragmento de la elsendo.

Peace keeping missions (whether peace enforcement, peace building, peace making, or conflict prevention) are very different to the formatted hierarchy and organisation of set-piece, large-scale military missions which Western allies have been accustomed to over the past decade. Even the experiences of ISAF or Iraq are outliers rather than a standardised format replicable across peace keeping tasks. This is also evident in the C2 of these missions: often more complex, ambiguous, woolly, and confusing than most military officers will be accustomed to. And that's without bringing in a strategic HQ structure that has fewer staff and less experience than Western counterparts. Ewan Lawson, associate fellow at RUSI, talks through what characterises PK missions: his one-word answer? Fragmentation.

Pensi di avere una buona padronanza della lingua italiana? Mettiti alla prova! In questo articolo — tratto da uno dei nostri video — verificheremo insieme la tua conoscenza del lessico italiano avanzato. Test di Italiano: Vocabolario di Livello C2 Sapresti dire quali sono le parole (C2) che corrispondono alle seguenti definizioni? Scrivile da qualche parte, e poi verifica le risposte con quelle giuste (che trovi nel video). Attenzione: tutti i livelli sono benvenuti! È un ottimo esercizio anche per chi è ancora in fase di apprendimento! Vocabolario C2 – Sfida il tuo italiano! 1. Qualcosa che dura poco, che esiste solo per un breve periodo 2. Qualcosa che costa molto o richiede molte risorse o energie 3. Una sensazione di malessere o imbarazzo in una certa situazione 4. Una persona che parla poco e preferisce stare in silenzio 5. Mostrare qualcosa con orgoglio, spesso in modo esagerato 6. Chi è incline o portato a fare qualcosa 7. Un sentimento di rabbia o odio persistente, spesso per un torto subito 8. Chi si comporta in modo naturale, sicuro e senza imbarazzo 9. L'atteggiamento di chi non ha vergogna e si comporta in modo audace 10. Confondere intenzionalmente qualcuno per allontanarlo dalla verità 11. Chi evita la fatica e non ha voglia di fare nulla 12. La capacità di prevedere il futuro e prendere decisioni sagge 13. Attirare la simpatia o l'attenzione di qualcuno 14. Qualcosa di molto faticoso, che stanca tantissimo Hai in programma un viaggio in Italia (o in qualsiasi altra parte del mondo) e ti serve Internet sul tuo cellulare? Prova Saily, la e-sim che ti offre Internet all'estero sin dal momento in cui atterri! Scopri di più! Sei pronto per una nuova sfida? Approfondisci con il nostro articolo e svolgi il test di livello avanzatoFacci sapere il tuo livello!

Have you ever dreamed of speaking Spanish fluently? In this video, I'll show you exactly how I went from zero to C2 level in Spanish—without apps, courses, or teachers.I'll take you through my journey, full of mistakes, discoveries, and powerful strategies that actually work. You'll learn how to use simple tools, like TV shows and newspapers, to build real fluency.Whether you're just starting or stuck at an intermediate level, this story is packed with motivation and actionable tips to help you speak Spanish like a native.➡️ If you're serious about learning Spanish, join us at

Welcome to Water's Edge Academy! I know things are exciting and scary and you have a lot of questions, so we found the perfect students to help get you started. Give a BIG HELLO to Connor, Craft, and Rowan.We're playing Masks for this campaign! You can access a running list of all the NPCs from Campaign 4 here.Get your limited-edition C2 oneshot on VINYL now!!Sponsors- Mage Hand Press, whose fantastic Valda's Spire of Secrets is now available on D&D Beyond. Check out their work at magehandpress.comFind Us Online- website: https://jointhepartypod.com- patreon: https://patreon.com/jointhepartypod- instagram: https://instagram.com/jointhepartypod- twitter: https://twitter.com/jointhepartypod- tumblr: https://jointhepartypod.tumblr.com- facebook: https://facebook.com/jointhepartypod- merch & music: http://jointhepartypod.com/merchCast & Crew- Game Master, Co-Producer: Eric Silver- Co-Host, Co-Producer, Sound Designer, Composer (Connor Lyons): Brandon Grugle- Co-Host, Co-Producer (Shelley Craft): Julia Schifini- Co-Host, Co-Producer (Rowan Rosen): Amanda McLoughlin- Artwork: Allyson Wakeman- Multitude: https://multitude.productionsAbout UsJoin the Party is an actual play podcast with tangible worlds, genre-pushing storytelling, and collaborators who make each other laugh each week. We welcome everyone to the table, from longtime players to folks who've never touched a roleplaying game before. Hop into our current campaign: the drama and excitement of a superhero high school! Or marathon our completed stories: Campaign 3 for a pirate story set in a world of plant- and bug-folk, the Camp-Paign for a MOTW game set in a weird summer camp, Campaign 2 for a modern superhero game, and Campaign 1 for a high fantasy story. And once a month we release the Afterparty, where we answer your questions about the show and how we play the game. New episodes every Tuesday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The secret to athletic improvement isn't finding the perfect program at the perfect time – it's showing up consistently and putting in the work day after day. This powerful truth forms the foundation of Misfit Athletics' Off-Season Block One, launching March 24th with a two-week free trial that arrives strategically on the heels of the CrossFit Open.In this special edition podcast, we're joined by CrossFit athlete Paige Semenza who brings her unique perspective as both competitor and first-time programmer for this groundbreaking training block. Together we unpack the philosophy behind offering two distinct tracks – Strength Bias and Conditioning Bias – allowing athletes to personalize their approach while still following structured progressions that build foundations for long-term success.We dive deep into the programming methodology, exploring how volume progressions in lifts like back squats and strict press can yield remarkable strength gains without the psychological barriers of one-rep max attempts. You'll discover why we're emphasizing running and C2 biking during this block, with Paige sharing how Zone 2 training transformed her competitive performance despite initially seeming counterintuitive to many CrossFitters.The beauty of this off-season approach lies in its simplicity and focus. Rather than attempting to improve everything simultaneously, we've created a framework that allows you to prioritize either strength development or conditioning while still addressing gymnastics skill work through weekly progressions. This isn't about flashy, ego-driven training – it's about building the foundations that will support dramatic improvements when competition season returns.Whether you're recovering from the Open or preparing for the next stage of competition, this programming block offers the perfect balance of structure and flexibility. Sign up for your two-week free trial on March 24th and discover how consistent, purposeful training can transform your fitness journey one training session at a time.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.Free Trial on PushPress:https://www.pushpress.com/partners/misfitFree Trial on SugarWOD:https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programmingAs always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.coFor your Individual programming needs - misfitathletics.comFor your Gym programming needs - teammisfit.comFor your Apparel needs - sharpentheaxeco.com

Qilin ransomware gang claims responsibility for attack against Lee Enterprises. Thai police arrest suspected hacker behind more than 90 data leaks. JavaGhost uses compromised AWS environments to launch phishing campaigns. LotusBlossum cyberespionage campaigns target Southeast Asia. Malware abuses Microsoft dev tunnels for C2 communication. Protecting the food supply. Today's guest is Keith Mularski, Chief Global Ambassador at Qintel and former FBI Special Agent, discussing crypto being the target of the cyber underground. And an interview with Iron Man? Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we share Dave's conversation with Keith Mularski, Chief Global Ambassador at Qintel and former FBI Special Agent, discussing crypto being the target of the cyber underground. Selected Reading Ransomware Group Takes Credit for Lee Enterprises Attack (SecurityWeek) Hacker Behind Over 90 Data Leaks Arrested in Thailand (SecurityWeek) JavaGhost's Persistent Phishing Attacks From the Cloud (Unit 42) Lotus Blossom espionage group targets multiple industries with different versions of Sagerunex and hacking tools (Cisco Talos) Njrat Campaign Using Microsoft Dev Tunnels (SANS Internet Storm Center)  New Pass-the-Cookie Attack Bypass Microsoft 365 & YouTube MFA Logins (Cyber Security News)   How pass the cookie attacks can bypass your MFA  (Longwall Security) Farm and Food Cybersecurity Act reintroduced to protect food supply chain from cyber threats (Industrial Cyber) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices