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Rachel Scott (www.rachelyoga.com | @ rachelscottyoga) Teaching yoga teachers | Physical assists | Mixing Ashtanga & Iyengar | Inner breath experience | The role of the teacher | Sage on the stage v guide on the side | Facilitating yoga v creating a show | Skeletal variations | Injuries | Moving in a pain-free motion | Trusting practical wisdom This episode is sponsored by Momence, the booking system we've been using for the last year and highly recommend. Momence is a booking system for online, in-person and hybrid classes and events with packages to fit self-employed teachers to multi-site studios. With Momence, you can: · Manage your class and workshop schedule Organize your appointment types and availability Create marketing and win-back campaigns Organize your on-demand videos and courses See exactly how your business is doing through insightful reporting. Have customers self-check-in via kiosks Sell products and services with a fully integrated point of sale With live support by chat, phone and email Momence is easy to use for yourself and your customers. 2 MONTHS FREE TRAIL: click on the link below for more information or book a demo and quote “Keen on Yoga” https://momence.com/lp/keen-on-yoga Rachel Scott took her first yoga class and was hooked. She enjoyed the practice that got her out of her head and into her body. Yoga became a safe space to feel, challenge myself, and reconnect. Since 2003, she's immersed herself in education and the yoga business: managing studios and teachers. Rachel creates and leads teacher trainings, hires and coaching faculty, auditioning and mentoring teachers. In addition, she creates new programs and workshops, supporting the growth of two multi-location, national yoga companies (Yoga Works and YYoga). Her mission is to share what she knows – about education, yoga, and business – to help teachers and studios elevate their offerings, share their passion, and bring more yoga into the world. ********************************************************* SUPPORT US Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf CONNECT WITH KEEN ON YOGA Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/ MEMBERSHIP https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more. €10 per month, cancel at any time.
Andrea Spiegel is an operations and management consultant based in Vancouver, BC, with 15 years of experience in leadership management spanning multiple industries, including entertainment, wellness, service, trades, and manufacturing. She enjoys working with visionary founders, helping them define long-term goals, identify gaps in current systems, and map out tangible strategies for sustainable growth. One of Andrea's greatest passions is bringing order to chaos and witnessing the freedom her clients feel as their business becomes aligned with their vision. When she is not strategizing with clients, you might find Andrea engaging with her community in one of her favorite not-for-profit organizations or skiing Whistler with her family.Here's a glimpse of what you'll learn:Some of the favorite job titles Andrea Spiegel has been calledWhat Andrea learned from the LA film industryWhy she left entertainment to work in yogaAndrea's thoughts on maternity leave and women's careersThe beauty and challenge of working in a smaller companyWhy she was drawn to yoga after LAWhat she means by doing “good” business versus “nice” businessWhere leaders need to place their prioritiesWhat specific thing she learned from Kevin Lang that Andrea valuesThe value of process when coupled with innovative thinking and what people need to be successfulIn this episode…Andrea Spiegel took what she calls a “not straight pathway” to her current career at URGEO. Born in Calgary, AB, she first moved to LA to work at a literary agency in the film industry. From there she moved up to Vancouver, BC, to work in yoga. She started teaching at YYoga and went on to become the Regional Operations Manager. After her maternity leave, she went to the lighting design company McCormick Studio which is where she was introduced to Martin as a mentor. And that led her to URGEO.The through line in all Andrea's career moves is a love of creative industries and her ability to create very elegant systems that allow people to be creative. She also realized that many things that appear definitive are actually negotiable, that companies are composed of people whose decisions can be questioned by the curious and confident. What Andrea also saw was the inversion of performance management: instead of caring about the performance of the people being managed, the care was about the performance of a manager. She took these things to heart.In this episode of What CEOs Talk About, host Martin Hunter and guest Andrea Spiegel discuss leadership and managing people, the value of redirection over criticism, and how the best process is developed with the people using it in mind. Andrea is clear that the value of elegant systems is not simply efficiency and revenue, but that people can work in them. She wants CEOs and entrepreneurs to be able to get back to doing the thing they started the business to do, instead of spending all their time doing the business.Resources mentioned in this episode:URGEOContact email: info@urgeo.comMartin Hunter on LinkedInAndrea Spiegel on LinkedInYYogaMatthew McCormick‘Think Again: The Power of Knowing What You Don't Know' by Adam Grant‘The Five Dysfunctions of a Team: A Leadership Fable' by Patrick Lencioni‘Getting Naked: A Business Fable' by Patrick LencioniResources recommended for CEOs and leaders:Monday.comBambooHRSponsor for this podcast...This podcast is brought to you by URGEO, Operational excellence in action through the Are you Ready Program!Are you READY to free up your time?Optimize your Organization?Grow revenue and reduce costs?Build your leadership team?Partnering with organizations like yours, we work with you to implement our proven methodology designed to transform your operations, while providing accurate advice and support for real success.Translating strategy into frontline operations, URGEO helps leaders and the people within their organization excel at safe, on-time, on-budget and on-spec delivery. Let's touch base so we can learn how we can level up your business. Contact us today.
Kristin Campbell is a true entrepreneur - in 2002 she founded Whistlers first ever yoga studio, in 2012 she created Tapasya Yoga School, and in 2015 she co-founder Squamish Water Kefir. I was incredibly excited to speak with Kristin because she embodies the intersection of yoga and entrepreneurship that is currently captivating me. In today’s episode Kristin and I get into the nitty gritty of the start-up phase of any business, running a product based business, and how Kristins yoga practice informs her business life. So, if you’re currently leaning in to entrepreneurship, have always wanted to start a products based business or are looking to hear an inspiring story of grit & perseverance, then this week's show is for you! ABOUT KRISTINIn 2002 Kristin co-founded NeoAlpine Yoga, Whistler’s first Yoga Studio which is now named NeoWhistler, a YYoga studio which she owned and directed until 2010.In 2012 Kristin founded Tapasya Yoga (pronounced tah-pah-syah), a spiritually uplifting, alignment-based method of Hot-Hatha and Warm-Hatha-Vinyasa yoga. Tapasya means 'to be with intensity for the sake of transformation'. Although each studio has branded their Hot class differently, Tapasya Hot-Hatha + Hatha-Vinyasa inspired classes and teacher trainings are being offered in the UK, Europe and Canada,In Sept 2015 Kristin co-founded Squamish Water Kefir Co. Water kefir is a centuries-old fermented drink that is packed full of the probiotics and beneficial enzymes that our bodies love. Kefir, by the way, is pronounced "kuh-feer". Kristin lives with her 10-yr old daughter and mexican-rescue dog named "Jupter" on the unceded lands of the Coast Salish Peoples, in the territory of Skwxwú7mesh (Squamish Nation).PODCAST HIGHLIGHTSKristin’s story of starting Whistlers first yoga studioWhy she wanted to become a “career” yoga teacherThe difference between running a products based & service based businessWhat it means to bootstrap a businessWorking with a strategic investorThe importance of having a business mentorHow to have a healthy business partnershipHow self-care impacts the success of your businessFIND KRISTIN CAMPBELLKristin’s WebsiteKristin’s InstagramSquamish Water Kefir FIND CORACora’s NewsletterThe Teachers ClubCora’s InstagramFor links & resources mentioned in this episode go to www.corageroux.com/episode66Learn More about The Lost-to-Launch ProgramSupport the show (https://www.corageroux.com/theteachersclub)
Rachel Scott is a long time yoga teacher, trainer and professional instructional designer, helping teachers and studios share their passion and thrive in their businesses by creating excellent teacher trainings, workshops, and online courses. She's also a celebrated author of books such as Head Over Heels: A Yogi's Guide to Dating. Rachel helped build and direct the Teacher's College for the Canadian national yoga company, YYoga and she's a contributor to periodicals such as Huffington Post. Rachel and Hiiro get Jewcy with Rachel Scott and chat about the yoga industry which include business, ethics, marketing and the shift from in-person to online classes. They also learn about Rachel Scott's story from living back and forth between the USA and Canada and the explorations of career change, entrepreneurialism and how they play a role in being a successful business person in the rapidly evolving society of Covid.www.rachelyoga.comFacebookInstagramYouTube
https://yyoga.ca/
With so much changing around COVID-19 this week, we want to provide a mental break and consciously direct your attention back to YOU and your personal growth, evolution, and success. Our show is dedicated to contemplating experiences that you might be going through as you age to give you a sense of support, understanding, and perspective - so very "big picture". We always aim to take a look from 1000 feet back to consider longer term and bigger picture why we're feeling a certain way or what we can do about it. So we should do the same thing here with what's going on in the world right now. There's so much fear, confusion, and attention on COVID-19, and although we both believe it is our individual civic responsibility to stay informed and take actions with the things we can control, we also believe having balance, and thinking about the impact on our mental health is just as important. As content creators in times like these, we see it as our responsibility to either add to the conversation or intentionally distract from it, so that's what today is. Take the next 30 minutes for yourself and reflect on something you might have been thinking about weeks before this pandemic hit, and you'll be thinking about after we get through it. Show Notes Today we're talking about pivoting. We all seem to experience it - the feeling of needing to pivot our careers and life trajectory in this decade. At first, it might seem like this is the decade to do the opposite; settle down, start a family, buy a house, become more and more experienced and settled in our careers. The combination of knowing ourselves just that little bit better mixed with the realization that our life is ours to control and we don't want to waste it doing things we don't love, we see far more people change careers and start new businesses in their 30's to go down a completely different path than they were previously marching down. Here to chat with us about created that shift is Carey Dillen, the President of Canada's largest network of yoga studios, YYOGA. Carey started with her CPA designation heading straight for a lucrative successful career in corporate finance, and after a number of great years she pivoted her career to something she felt more passionate and connected to. Among many other things, she was part of the core team that made the Vancouver 2010 Olympics happen, before coming to YYOGA and implementing the strongest female leadership team the company has ever seen while expanding across the country. She's a force to be reckoned with and an inspiration to anyone looking to climb their way through the corporate world with intention, passion, and no fear. Follow us along on Instagram @theafter30podcast or send us an email at theafter30podcast@gmail.com --- Send in a voice message: https://anchor.fm/the-after-30-podcast/message Support this podcast: https://anchor.fm/the-after-30-podcast/support
Denne gangen er Susanne alene i studio. Dere får en oppdatering på hva som har skjedd siden sist, blant annet hva slags nytt prosjekt vi har bestemt oss for å satse på! Susannes 10 tips til å redusere stress: Søvn - identifiser hvor mye du trenger og skap gode rutinerIkke mobil på morgenen/kveldBalanse - får ikke alltid prioritert altKosthold. Holde blodsukkeret jevntMeditasjon 15 minutter bare pustePlanter/skogluft Slappe av vs trening. Lavintensitetstrening. Stillhet vs støyYoga, strekning, massasjeYin yogaKundalini yogaMassasje - squeezeLytte på kroppen. Vær snill mot deg selv ️ Linker: Ted X Anette Aarsland om pust https://www.youtube.com/watch?v=i3UmZucFap8Hvis dere vil prøve Squeeze massasjestudio kan dere bruke denne linken https://booking.squeeze.no/registrer?vervekode=9ywdtFølg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
On today’s show I talk with Rachel Scott. I’ve known Rachel since 2010, when we met at YYOGA. I was a new teacher, and Rachel mentored me over over 12 weeks, and helped me through all the inevitable ups and downs that any new teacher goes through. Since then Rachel has helped me refine and uplevel how I lead my teacher trainings. If I were to sum it up in one statement, I would say that Rachel is an expert in creating exceptionally high quality yoga education, and helping other teachers do the same. Rachel was the director of YYOGA’s teachers college for over 7 years & has auditioned, hired & coached over 300 hundred teachers. She is also a prolific writer and has written for the Huffington Post & Yoga International, as well as two books, “Head Over Heels, A Yogi’s Guide To Dating” & “Wit & Wisdom From The Yoga Mat”Rachel has her masters in Instructional design, and consults with clients around the world in all things related to business, yoga education, and the topic of our conversation today - teaching yoga online. We talk about:Transitioning your in person content to an online formatHow to build an online courseThe tech side of teaching onlineAnd why you don’t need 1 million instagram followers to get people into your online offeringsI hope you enjoy the showFIND RACHEL:Rachel’s websiteRachel’s youtubeRachel’s InstagramRachel’s FacebookFIND CORA:Cora's websiteCora's InstagramCora's NewsletterFor full show notes & links to resources discussed in this episode head to www.corageroux.com/podcastepisodes/episode7
On the show today, I’m chatting with Carey Dillen who is the president of YYOGA. YOGA is a community of Canadian yoga studios founded in 2007 by Terry McBride and partners which offers 800+ classes weekly across 12 locations in B.C. and Ontario. Prior to becoming president at YYOGA, Carey was also a part of the core team that made the Vancouver 2010 Olympics happen, spent time working for big-name brands like MEC and Boston Pizza and also has a CPA designation that has opened the door to many opportunities. With a focus on offering the highest quality teaching, incredible studio experiences, and accessibility of yoga for all levels and for every body, YYOGA continues to support the well-being of Canadians through yoga, fitness, meditation and signature classes. Most recently, YYOGA launched an on demand class streaming platform called YYOGA at Home, allowing guests to practice with YYOGA teachers anytime, anywhere while accessing expert knowledge. I was generously gifted a 2 month trial of YYOGA at home and have enjoyed the Pilates , barre & yoga classes that i’ve taken right on my patio! Under Carey, YYOGA also just announced franchise availability this past month, supporting entrepreneurs across Canada. That means, if you’ve EVER considered opening a yoga studio… this MIGHT be an opportunity for you. In this episode… The routines that Carey and I both LOVE when starting our days Having a creative outlet when you’re job isn’t fulfilling that piece of you How she landed a once in a lifetime opp with the Olympic Committee Questions to ask yourself at ANY job whether you’re happy or not How she landed a role as president of YYOGA What her vision for the company is and how’s she spreading that throughout the org The experience you can expect at a YYOGA studio if you’ve never tried a class before & SO MUCH MORE CONNECT WITH YYOGA Connect with their growing community at yyoga.ca, @yyoga, and @yyoga.at.home CONNECT WITH CAREY https://www.instagram.com/careydillen/ CONNECT WITH ME! LET’S GET TO KNOW EACH OTHER! Hey, I'm Kelsey! Business Coach, Podcast Host & Marketing Consultant. There’s nothing that I love more than getting to know my Visionary Life listeners, so please reach out and say hello anytime. I'd love to hear from you. Here are some ways that we can stay in touch & get to know one another... Let’s connect on INSTAGRAM Head over to my WEBSITE Join the next round of The VISIONARY METHOD 90-Day Business Growth Coaching p.s. I have a gift for you! If you need to craft your website, then you’ll want to download my free WEBSITE CHECKLIST that outlines everything you need to create a great website. Head to www.kelseyreidl.com/checklist
Carey Dillen is the President of YYOGA - one of Metro Vancouver's most prominent wellness companies offering yoga-centric fitness across 12 locations. With a community of over 50,000 yogis, she leads YYOGA in their vision of making the world a better place.
Carey Dillen is the President of YYOGA - one of Metro Vancouver's most prominent wellness companies offering yoga-centric fitness across 12 locations. With a community of over 50,000 yogis, she leads YYOGA in their vision of making the world a better place.
It would be easy to run to stock card place and have your logo and information printed. Being creative and innovative with your business card reflects a level of attention you show to the rest of your business. Jason Hagemeister has one such card. SD at YYoga, Jason and his wife have developed a “ma and pa” yoga studio into an expanding brand, thanks at least in part to the use of unorthodox business cards. In this episode I talk with Jason about how others have reacted to his unique business card and the opportunities it has created as part of a larger marketing strategy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Phyllis’ classes are inspired by her love of travel, nature, music, meditation and her personal yoga practice. She has practiced yoga since 2003 and she began teaching in 2011. With a love of adventure, Phyllis brings a spark of enthusiasm and playfulness to her yoga classes. A consistent practice has brought peacefulness and joy which she loves to share with those around her. Phyllis teaches for Westcoast Hot Yoga and Yyoga. She also teaches private classes, corporate classes and internationally in studios, small ocean platforms and yoga festivals. As a dedicated student fascinated with the human body, Phyllis is studying Kinesiology at Langara College with the intention of pursuing an education in Physiotherapy. Last year Phyllis was accepted into the 500 HR Dharma Yoga teacher training where she learned from 76-year-old living yoga master Sri Dharma Mittra. Learn more about Phyllis Chan by visiting http://www.phyllischan.com/ Click here to visit the show notes page! Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook Tribe
Nico Luce is an internationally known yogi master who teaches workshops all around the globe. Originally from Buenos Aires, Argentina, Nico was one of the original partners of Yyoga where he and his wife owned and taught the North Vancouver location. He now lives in Switzerland teaching yoga and is inspired by the ancient teachings of Taoism, Hinduism, and Buddhism and frequently refers to these teachings in class and how they can be applied to modern life. Nico's Website - http://www.nicoluce.com/ Nico's Facebook - https://www.facebook.com/nicoluceyoga Vancouver Real - http://vancouverreal.tv/ Omega Point - https://www.youtube.com/user/TheOmega... Float House - http://www.floathouse.ca/
Today we have Co-Founder of Yyoga and Co-Founder of Nectar Juicery, Lara Kozan join us. She shares the tale of Yyoga's beginnings (the largest Yoga company in Canada based in Vancouver) and elaborates on her latest venture in the exploding market of organic cold-press juice.
Episode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga. To listen click: YogaPeeps_082909_ArthurKlein Subscribe with iTunes ShowNotes About Arthur