Podcasts about coursethe

Many therapists have created online courses or have thought about creating an online course. It's one of the best ways to increase your visibility, establish your expertise, and expand your audience and impact in the world. The course creation journey is not an easy one, and it's full of challenges and ups and downs. Join us for a transparent look at the process from today's guest!Our Featured GuestLinda Murphy, MEd, MA, LMHCLinda Murphy is a group practice owner in Florida, and she's a member of the STC Online Course Mastermind group for therapists. Linda is the founder of the Banana Man Society and the Relationship and Divorce Counseling Center. She developed her idea to create a course for dealing with a difficult person because she saw that topic come up often for her clients, and she realized over time that there had to be a better way to distill and share information beyond 1:1 therapy. She created “Banana Man” as a metaphor for dealing with a difficult person–and the Banana Man Society was born. In this session, Linda gives an open, honest look at her course creation journey, along with insights into how she refined her idea. She shares tips and strategies she has learned that might be helpful to others in the course creation process. WebsiteYou'll Learn:How to embrace the mindset of connection, support, and collaborationHow Linda realized in her first career, as a teacher, that connection is more important than contentHow Linda developed the idea for her online courseThe origins of Banana Man as a metaphor for options in dealing with difficult peopleWhy Linda created an animated video of the Banana Man story (through the STC Mastermind group)Linda's best tips for others about creating a successful online course:Lean into who you are and be authentic.Market yourself and be creative with social media.Where Linda sees her course going in the future with a specifically targeted nicheLinda's thoughts about the impact and benefits of the STC Online Course Mastermind group Resources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.Mentioned in this episode:Try Quiet Builder!

In this hilarious and unfiltered episode, Donna and Brittney Boo are joined by returning guest and cart cutie Nathalie for a deep dive into the wild world of the beverage cart. It's time for confessions, cocktails, and the colorful cast of characters they encounter every week on the course.Brought to you by our favorite beverage cart experts (and cuties), Brittney Boo & Nathalie, this episode covers:*The wildest moments from the Kachina Men's Invitational at Alta Mesa*Best customer of the week, worst attitude, and a few touching moments of kindness*The top 3 most-ordered drinks right now*Donna's new favorite summer cocktail*What your drink says about your golf game (you'll either laugh—or feel very seen)*Cart-side fashion breakdowns: who's nailing the look, who's missing the mark, and a few surprises that somehow worked*A quick tip from Donna on how to balance style and function on the courseThe players who show up to slay, not score—and why we love them for itWe wrap up with Cart Confessionals (yes, they're juicy!) and break down the formats from the Alta Mesa Member-Guest: scrambles, best balls, Calcutta, horse race, and the classic ham and egg strategy.This episode is all fun, flavor, and fairway chaos—a true look into the day in the life of the beverage cart crew.Big thanks to our amazing listeners—old and new—for tuning in!Please keep sharing Golf Party Live with your golf girlfriends (and guy friends too).And we'd love to hear from you—what's your go-to cocktail on the course or at the 19th hole? Drop us a message or tag us in your favorite drink pics!

Hey friends, it's Amy—and today's episode is your wake-up call!

Have you ever wondered if your professional experience could be turned into a thriving business? In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with curriculum and course creation expert Shannon Boyer to explore how she transitioned from a career in college education to launching a business that empowers entrepreneurs to teach what they know—successfully and effectively.Shannon Boyer shares how her second act began during a maternity leave, why impactful work has always driven her career decisions, and how she cold-pitched her way into building a business that now supports online educators around the world. If you've ever considered creating an online course or are looking for a flexible business idea that aligns with your expertise, this episode will inspire and inform.

In this episode, Taylor Staden is joined by Kyle Gordon — PGA of Canada Class A Professional and Director of Instruction at Golf Town. With over 7,000 golf lessons taught and 600+ players fitted, Kyle brings a wealth of knowledge, experience, and passion for the game.Together, they explore:Kyle's journey from hockey and baseball to golf instructionChallenges he faced on the way to earning his PGA of Canada cardHow confidence and mindset impact performancePractical strategies to transfer your range game to the courseThe value of deliberate practice, on-course lessons, and managing pressureWhether you're a casual golfer or competitive player, this episode is full of relatable stories and actionable insights to help you play better and think sharper.

Send us a textEver feel like your brain is a cluttered browser with 47 tabs open… and 3 are playing music?You're not broken. You're just saturated—not with market trends, but with information overload. You've grown your business, taken the courses, tried all the strategies. Now you're standing knee-deep in knowledge… and paralyzed by it.This episode is your wake-up call to stop chasing the next strategy and start filtering out the noise.In this refreshingly honest episode, you'll hear:Why “I feel stuck” is often just code for “I've consumed too much and can't see straight anymore”What brain saturation looks like in real-time (hello 10 abandoned Trello boards and 5 launch plans)How to use the sacred pause to spark your next move from alignment, not pressureA simple 4-step reset to get out of overwhelm and into momentum again—without buying another damn courseThe real reason you're not selling your offer and how to reconnect with it so it starts working againWhether you're navigating content chaos, second-guessing your funnels, or just feel like everything is “off,” this episode gives you permission to pause, prune, and powerfully reset.✨ Because you're not stuck. You're evolved. And it's time your strategy caught up.

Many therapists have created online courses or have thought about creating an online course. It's one of the best ways to increase your visibility, establish your expertise, and expand your audience and impact in the world. The course creation journey is not an easy one, and it's full of challenges and ups and downs. Join us for a transparent look at the process from today's guest!Our Featured GuestLinda Murphy, MEd, MA, LMHCLinda Murphy is a group practice owner in Florida, and she's a member of the STC Online Course Mastermind group for therapists. Linda is the founder of the Banana Man Society and the Relationship and Divorce Counseling Center. She developed her idea to create a course for dealing with a difficult person because she saw that topic come up often for her clients, and she realized over time that there had to be a better way to distill and share information beyond 1:1 therapy. She created “Banana Man” as a metaphor for dealing with a difficult person–and the Banana Man Society was born. In this session, Linda gives an open, honest look at her course creation journey, along with insights into how she refined her idea. She shares tips and strategies she has learned that might be helpful to others in the course creation process. WebsiteYou'll Learn:How to embrace the mindset of connection, support, and collaborationHow Linda realized in her first career, as a teacher, that connection is more important than contentHow Linda developed the idea for her online courseThe origins of Banana Man as a metaphor for options in dealing with difficult peopleWhy Linda created an animated video of the Banana Man story (through the STC Mastermind group)Linda's best tips for others about creating a successful online course:Lean into who you are and be authentic.Market yourself and be creative with social media.Where Linda sees her course going in the future with a specifically targeted nicheLinda's thoughts about the impact and benefits of the STC Online Course Mastermind group Resources:Mentioned in this session: Sign up for the newsletter for high-achievers!Want to launch your podcast?Check out our free podcasting workshop for therapists (and therapists turned coaches and consultants). Visit https://sellingthecouch.com/podcastingworkshop.Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit For Therapists: https://sellingthecouch.com/coursekitMentioned in this episode:Course Creator Starter KitI know that many of us are thinking and planning for the upcoming year. If an online course is on your radar, I want to encourage you to download our free online course starter kit. It's a seven-day email course that will help you validate your course idea. Now, it's going to be 10 years for me as a course creator next year, and the validation part is the most important part of an online course. You can download it over at coursecreatorstarterkit.com.

Dr. Heather Signorelli is a board-certified pathologist and physician executive with over a decade of experience in healthcare management and operations. She is the co-founder of NatRevMD, a medical billing company that helps healthcare practices streamline their billing processes and boost revenue. Under her leadership, clients have seen revenue increases of over 25%, with some reaching over 40%. Dr. Signorelli is also the author of Thrive: Top 10 Ways to Boost Your Practice's Revenue and hosts the RevMD podcast, where she shares insights on healthcare billing, compliance, and practice management. She was recognized as one of Modern Healthcare's Top 40 under 40 Emerging Leaders.  Some of the topics we discussed were:Three actionable steps practices can take right now to boost revenueUnderstanding financial metrics and the best way to track themTime-saving tips for how to track expenses correctly as a smaller practice without a bookkeeperDr. Signorelli's new bookTips for managing high-performing teamsNatRevMD's medical billing courseThe three most common mistakes physicians make when they deal with billing and how to prevent themHelpful resources on the NatRevMD websiteDr. Signorelli's advice for practices that are looking to outsource or change their billing systemHow often physicians should stay in touch with their billing teamRed flags to pay attention to with billing teams and how to know if they're a good fitDr. Signorelli's final piece of advice for listeners who want to boost their practice revenueAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Signorelli:Website:natrevmd.com Email:info@natrevmd.com Book:Thrive: Top 10 Ways to Boost Your Practice's Revenuehttps://www.amazon.com/dp/B0DHPVWRV7 

For this episode of the Running 44@60 podcast host Trevor Lee recorded on the run at the 2024 Brighton Marathon on Sunday April 7thTrevor used the same Jeff Galloway method that he used in the 2023 Brighton half marathon when he was several minutes under his predicted timeThe method is to run four minutes then walk for one minute throughout the whole of the event, even though in those first few walks you get overtaken by seemingly hundreds of runners!Trevor's target was to be under five hours, with a secondary target of being under 4:50 and a top target of sub  4:45As you will hear the Jeffing method worked really well and Trevor came home in 4:42The podcast episode will give you a real flavour for the fantastic atmosphere created by the thousands of spectators who lined the courseThe noise was absolutely immense in places and you will also hear that there was several groups of musicians and singers out on the courseThis will take some beating for being Trevor's number one run of 2024 when he looks back on the year in DecemberHere is the link to the results: Brighton Marathon Results 2024 And here is the link to the Brighton Marathon page if by listening to this you are persuaded to go for it in 2025 - its on Sunday April 6thI mentioned Rob Deering who we saw at the Komedia Comedy Club in Brighton - Rob co-hosts a great running podcast - Running Commentary - with fellow comedian Paul Tonkinson. Paul is planning to run this year's Marathon des Sables. If you've done something interesting, ideally that we haven't covered in previous episodes, and would like to be a guest on the show please drop me a line to podcast@trevorleemedia.co.ukThis is episode 143 of the Running 44@60 podcast. You can access and download the previous 141 episodes via your usual podcast app or on the Running 44@60 podcast page. Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West. Trevor's big running goal is now the Arc of Attrition 50 in January 2025. The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

Many therapists have created online courses or have thought about creating an online course. It's one of the best ways to increase your visibility, establish your expertise, and expand your audience and impact in the world. The course creation journey is not an easy one, and it's full of challenges and ups and downs. Join us for a transparent look at the process from today's guest!Our Featured GuestLinda Murphy, MEd, MA, LMHCLinda Murphy is a group practice owner in Florida, and she's a member of the STC Online Course Mastermind group for therapists. Linda is the founder of the Banana Man Society and the Relationship and Divorce Counseling Center. She developed her idea to create a course for dealing with a difficult person because she saw that topic come up often for her clients, and she realized over time that there had to be a better way to distill and share information beyond 1:1 therapy. She created “Banana Man” as a metaphor for dealing with a difficult person–and the Banana Man Society was born. In this session, Linda gives an open, honest look at her course creation journey, along with insights into how she refined her idea. She shares tips and strategies she has learned that might be helpful to others in the course creation process. WebsiteYou'll Learn:How to embrace the mindset of connection, support, and collaborationHow Linda realized in her first career, as a teacher, that connection is more important than contentHow Linda developed the idea for her online courseThe origins of Banana Man as a metaphor for options in dealing with difficult peopleWhy Linda created an animated video of the Banana Man story (through the STC Mastermind group)Linda's best tips for others about creating a successful online course:Lean into who you are and be authentic.Market yourself and be creative with social media.Where Linda sees her course going in the future with a specifically targeted nicheLinda's thoughts about the impact and benefits of the STC Online Course Mastermind group Resources:Interested in becoming part of our affiliate program? Learn more athttps://sellingthecouch.com/jointhehealthcasters Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit For Therapists: https://sellingthecouch.com/coursekitMentioned in this episode:Struggling with documentation and progress notes? Meet Upheal. A new AI- powered, HIPPA-compliant platform that creates automated session notes and analytics for busy mental health professionals. Whether online or in person, Upheal captures your sessions and creates pre-drafted progress notes and insights that you can simply review and edit. And, it even creates Treatment plans with SMART goals included! Visit https://sellingthecouch.com/upheal and enter the promo code “COUCH25” for a special 25% off a paid plan for the first 2 months just for STC fans.Need Community Support? Join the MastermindIf you are a seasoned therapist, and you are wanting to move from clinical to online course income, we actually have a specific mastermind for therapists who are doing this. We meet together to build and grow and scale our online courses. You can learn more about that mastermind over at https://sellingthecouch.com/mastermind.

Steve welcomes Mark back to celebrate 18 years of recovery while chatting about overcoming negative thoughts and actions many of us refer to as 'stinking thinking!'Topics discussed include:Mark's favorite parts of being queer and sober right now.Best ways to handle life's challengesWhat happens to our thinking when we aren't doing 'the work'Mark's E-Bay and Steve's Amazon bad habitsActing out sexually,  in person or onlineHow to self-correct when you find yourself off courseThe power of sharing your struggles with someone elseAnd much more!Follow Mark @heymarko8 on IG, and follow us too @gayapodcast. Head over to the Patreon page to hear Mark and Steve talk about what life was like in our 20s!Support the show

Steve welcomes Mark back to celebrate 18 years of recovery while chatting about overcoming negative thoughts and actions many of us refer to as 'stinking thinking!'Topics discussed include:Mark's favorite parts of being queer and sober right now.Best ways to handle life's challengesWhat happens to our thinking when we aren't doing 'the work'Mark's E-Bay and Steve's Amazon bad habitsActing out sexually,  in person or onlineHow to self-correct when you find yourself off courseThe power of sharing your struggles with someone elseAnd much more!Follow Mark @heymarko8 on IG, and follow us too @gayapodcast. Head over to the Patreon page to hear Mark and Steve talk about what life was like in our 20s!Donate to Transanta to help deliver gifts to trans youth in need, safely and anonymously. You can do so by going to https://www.transanta.com or you can join my Patreon family this month, because my December Patreon payout is going straight to Transanta.Happy holidays, family! Let's take care of our own!

If there's one product that epitomizes the year's “clean girl aesthetic” in a bottle, it's Ilia's now iconic Super Serum Skin Tint SPF 40, a unit of which sells every 30 seconds. But Ilia wasn't always a buzzy, $100 million dollar company. Today, brand founder Sasha Plavsic shares the surprising story behind the indie darling's late-blooming turnaround, years after its 2011 debut with just six simple lip tints. And pssssst! We do have a promo code: visit ILIAbeauty.com and use BREAKINGBEAUTY at checkout for 15% off your first purchase. In this episode you'll hear about:The moment the Ilia founder nearly threw in the towel, and what set the brand back on courseThe surprising, problem-solving innovation that shot to #1 at Sephora within one month of its launch (no, it wasn't the skin tint!) Why the brand chose to press pause on what was primed to be its biggest colour launch of the year - even after hosting a media dinner for the occasionA sneak peek at what Ilia will launch in January, 2024! (Hint: Got any ____?!)What Sasha believes she and Pamela Anderson have in commonGet social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! RitualRitual's Essential for Women18+ is a multivitamin you can actually trust. Get 30% off during your first month by visiting ritual.com/BREAKINGBEAUTY to start Ritual, or add Essential For Women 18+ to your subscription today.Beyond MiraclesTry the at-home Cellstory system using code BEAUTY to receive 20% off your first Beyond Miracles order at beyond-miracles.com. Or, learn more about the professional service and find a provider.OuaiDon't miss your chance to get-a-OUAI this holiday season. Go to theouai.com for 15% off sitewide when you enter promo code BEAUTY15. EveryplateGet a meal for $1.49, plus $1 steaks for life by going to EveryPlate.com/podcast and entering code: 49breakingbeauty. Subscription must be active to qualify and redeem $1 steak.Macy'sMacy's is supporting Big Brothers Big Sisters now through December 24th. Give back and learn more at macys.com/purpose*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*Hosts: Carlene Higgins and Jill DunnTheme song, used with permission: Cherry Bomb by Saya
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In this episode, Wendy Liebmann, WSL's CEO and Chief Shopper, and Justin Honaman, Head of Worldwide Retail & CPG, GTM & Segment Leader for Food & Beverages for Amazon Web Services, introduce Future Shop's Cloud Chat – a short, sharp, sometimes provocative take on emerging technology and the implications for the future of retail.  They discuss:  Generative AI…of courseThe need to explore proofs of concepts and piloting…fastNew focus on data for legacy brands…good news and notReal opportunities for upstart brands to use new tech…take heed legacy brandsCompossible commerce…and moreAll in 10 minutes or less.Visit our website for transcripts and video podcasts. Subscribe and rate us with your favorite podcast app!

Are you ready for some sunshine and sparkles? Or how about heartfelt inspiration and a joy guide? Well, get ready, because a massive dose of happiness, joy and inspiration are headed your way!In this week's captivating episode we are joined by the remarkable Rosie Bell, a travel writer and digital nomad. If you've ever dreamed of designing a life filled with happiness, adventure, and travel, this conversation is a must-listen.Rosie's infectious enthusiasm and gift for storytelling are just the beginning. With her inspiring journey as a backdrop, we delve into the profound topic of defining your core values to craft your dream life—no matter where you are in the world.Rosie shares her experiences, both the exhilarating highs and the occasional challenges, as she navigates a life that celebrates intentional living. Her writing, infused with wanderlust and wonder, paints a vivid picture of the incredible destinations she's explored and the lessons she's learned along the way.Discover the power of aligning your core values with your aspirations as we discuss the process of uncovering what truly matters. Through heartfelt anecdotes and practical insights, you'll gain a deeper understanding of how to shape a life that you'll look back on with immense pride.Join us as we explore the steps it takes to create a life filled with purpose, travel, and unbridled happiness. Rosie's journey and wisdom will inspire you to embark on your own quest for a life of fulfillment, making this episode a true blueprint for happiness.Tune in, get inspired, and start designing the life you've always dreamed of!TOPICS DISCUSSED:Whose dream are you living?Rock bottom isn't a requirement for making a changeThe influence of weather on personal happiness The multitude of lifestyles and careers available as a digital nomadThe art of pitching as an online business ownerProcessing the grief of who you thought you were in order to become who you truly are. RESOURCES:Connect with Rosie:Website: Discovery Sessions - Travel-Live-Work From AnywhereInstagramRosie's Travel Trivia AirBNB ExperienceRosie's Books:Escape to Self Release, Accept & Pursue What You DesireThe Art of Business & Travel WritingTravel Writing 101 CourseThe book that influenced Rosie's journey:Support the showLet's CONNECT! Subscribe to the Newsletter

This podcast is for every single woman between the age of 30-60. It is the conversation you WON'T get from your doctor or google. It is real, deep and talking about all of the hormonal and emotional changes and transitions we as woman all go through in midlife, peri-menopause and menopause. And how to make it as easy, smooth, empowering and pleasurable it can be. This huge transition (from mid 30's - mid 50's) affects our relationships, our businesses, and how we show up in the world as we approach mid-life.EPISODE NOTESIn this episode Kellie and Kim discuss…Midlife transitions and menopause and how it is all connectedHow to identify when you are in midlife and/or peri-menopause/menopause…and it's probably earlier than you thinkThe emotional and spiritual side of peri-menopause that doesn't get talked about How to avoid a difficult menopause and midlife transition S€x & Stress Hormones explained…including how they show up emotional outburst and burnoutHow your body is calling you to reclaim your emotionsHow every single month you are getting a little feminine leadership courseThe big identity shift that comes with midlifeHRT and when it can be helpfulThe identity shift that is your sacred journeyYou s€xuality is NOT over…it's just the beginningKellie Stirling works with women supporting them to transition through the complex terrains of motherhood, midlife and menopause and in making their unique contribution to the world.You can follow Kellie here...Website - https://www.kelliestirling.com/FB group is 'The Heroines Journey" - https://www.facebook.com/groups/915288172607522Instagram @kelliestirling - https://www.instagram.com/kelliestirling/ To learn more about Private Coaching, hop on a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-powerKim's Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/-------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

The first few months in a new role are key. You want to hit the ground running and make an impact, but without being a bull in a china shop. You need to build relationships, understand what's expected of you and fill in the gaps in your knowledge and experience. It's a LOTThis week, we're sharing our practical tips on how to make sure you have the impact you want sooner rather than later by getting focused on what to do when in a new role to set yourself up for successKey points from this episodeWhat to include in a 90 day plan for a new roleHow to make sure you actually use the plan you create rather than get dragged off courseThe importance of avoiding the temptation to take action ahead of learningHow to decide what quick wins to go after firstWhere to start with establishing key new relationshipsUseful LinksOther episodes mentionedTake Ownership of Your Own Onboarding Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/ Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/ Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoachThe Career & Leadership Real Talk websiteInterested in working with us? Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting Book a one off Practical Leadership Power Hour Enjoyed this Episode? If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or SpotifyMake sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website

Episode 69: The Basics of Juvenile JusticeGuests: Zoriah Mayberry and Jaylen WalkerWeek 15 of the 2023 spring semester and Bingham's Introduction to Criminal Justice class is studying and learning about the Juvenile Justice System. Illinois was a forerunner for juvenile justice and adults had due process rights prior to juveniles. Dewhitt, Jaylen, and Zoriah discuss the following:  Their career goalsMajor or anticipated majorWhy they enrolled in the courseThe aim of the first juvenile courtStatus offenseDelinquent ActKent v. United StatesIn re GaultRight to counselSelf-incriminationRight to notice of chargesRight to confront witnesses5th AmendmentRestructuring immigration detentionBlack Lives MatterWhite SupremacyCan voting impact the CJSLegalization of MarijuanaFree community collegeWhat they'd like to see the Biden administration accomplishYou can listen to the JFA Podcast Show wherever you get your podcast or by clicking on one of the links below.https://dlbspodcast.buzzsprout.comhttps://blog.feedspot.com/social_justice_podcasts/  https://peculiarbooks.org   Also if you are interested in exercise and being healthy check out the Top 20 Triathlon Podcasts.https://blog.feedspot.com/triathlon_podcasts/

Episode 117: Misconceptions Surrounding Passive Income when it comes to Creating CoursesWelcome to episode 117 of the Cocktails & Content Creation Podcast! For this episode, we're going to discuss the misconceptions surrounding passive income, specifically around course creation with our very own Jessie Wyman. In our one hundred and seventeenth episode you'll learn:Some of the misconceptions about passive incomeA few of the hidden costs behind course creationWhat Jessie learned about creating a courseThe tech involved with running a courseWhy there is no such thing as a “set it and forget it” course modelThe choice Jessie faced and what her final decision was when it came to balancing her photography business and her courseResourcesJessie's Photography WebsiteResources for Photographers Thanks for Listening!Join our Facebook Community for more tips and tricks on how to easily create content and chat with other content creators! And make sure to follow our Instagram. Until next time, cheers to your next cocktail and happy content creating!Kate & JessieHosts of “The Cocktails and Content Creation Podcast”

My girlfriend and I have successfully prevented pregnancy using the Fertility Awareness Method and Semen Retention for almost three years now. We're both fertile (just confirmed with my own sperm analysis test), and I do occasionally ejaculate inside her.

Have you ever thought of running the ORIGINAL MARATHON? I can honestly say I have been obsessed with this idea for a few years. And finally this month the "dream" turned into reality. When I completed the 6 major marathons, many asked me what would be next on the "Vanessa running bucket list". Without hesitation, I replied Athens Marathon. It is the course that started it all, from Marathon to Athens - the original - the authentic marathon. And it was on my “bucket list”.Like many marathons, it has an amazing startline (Marathon where it all began) and an incredible finish line at the location of the first modern day Olympics - the only Olympic stadium made of marble. This marathon also has an amazing story and history. The bucket list of running Athens had always been there. In our episode 4 podcast, I mentioned to Julia that I was thinking of running Athens. Julia quickly jumped on board and said she would like to try to run a marathon. A plan was formed for us to run together in Athens. And from there Connor and Daphne joined in for an amazing gathering of #outruncancer podcast members who had only met virtually to come together in the real world. In this episode you'll hear:Introducing the OutrunCancer Team taking part in the Athens 2022 MarathonDaphne's insider knowledge of the courseThe pre race jitters and fears each member hasWhy this Marathon means so much and should be on your bucket listStay tuned for Part 2 where we talk about “After”!Listen to Julia's episode hereListen to Daphne's episode hereListen to Connor's episode hereConnect with Vanessa:Instagram: https://www.instagram.com/voicesofcancer/ LinkedIn: https://www.linkedin.com/in/vanessa-oshima-she-her-37b51113/ Facebook: https://www.facebook.com/weoutruncancer

In today's episode, Ryan speaks to Mick Griffin, a former professional rugby football league player in Salford, England. Mick is also a  keynote speaker and educator in sales and Business development. His journey through sales began when he looked for a career that didn't require a degree but could play to his core strengths around resilience. He is a consummate e-commerce and e-marketing professional. Mick has also ventured into the world of Recruitment Tech and ATS and is now the co-founder and chief growth officer at a tech company based out of Poland. Tune in to learn more about:How Mick's opportunities in professional rugby led him to  turn down his levels courseThe end of his professional sports careerHow being a sportsman landed him a role in sales with no degree and zero qualificationsWhy and how young professionals are romanticizing their opportunities in sportsMick's great insights and valuable perspective on how parents, players, and clubs should help young players identify and practice their 2nd wind career whilst in the game… and so much more! Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io  Links:LinkedIn:Mick Griffin Twitter: @MickGriffin

Wondering what you can be doing in your business to diversify your traffic without doing ads?This is a question I hear a lot and in this episode of Art of Online Business, I sat down with Hunter Donia to talk about how you can grow your business organically. These intentional strategies we are sharing in this episode will help you grow quickly and without any type of ad spend. Sometimes as a coach, you get to work with people that you just know right away are going to make a massive impact on the lives of the people they serve. Hunter is definitely one of those people. He has a unique niche and he serves them in a way that very few other people do, and it has led to massive success. Hunter is a digital educator teaching beauty professionals how to streamline, automate and elevate their processes in their businesses. He's been recognized and awarded by multiple industry publications, spoken at well-known industry events, and has built a multi-6-figure business for himself by the age of 24 - all with modern, organic marketing strategiesIn this episode, you'll learn:How Hunter got started in his businessWhy Hunter decided to avoid using paid adsHow he uses webinars to sell his courseThe organic strategies that are working for HunterTips for using ReelsWhy Hunter is so particular about who sees his contentHow he uses his podcast to grow his businessWhy networking is so importantLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Full show notes available at www.rickmulready.com/640

LESS IS MORE. AGAIN. LESS IS MORE.It's another transforming series of highlights as we show off some wisdom from Eric Konovalov, Executive Leadership Coach, and B2B Sales Trainer at The Goal Guide. Eric shares his life-changing opportunity in a Dale Carnegie course where he learned to shift from quantity to quality cold calls.Learn more about how Eric transformed his way of selling here in Sales Transformation. Jazz up your sales mindset with Kevin Dorsey aka KD and some of the brightest minds in sales in Live Better Sell Better!Stop sending boring sales e-mails or videos and start sending catchy GIFs and Memes with VIDU.io!Power up your podcast experience by joining our Free Podcast Community!EPISODE HIGHLIGHTSTime management in Military vs. SalesThe difference in selling, then and nowThe life-changing courseThe shift from quantity to quality“Where it shifted was I do a ton of research, I want to understand who I want to go after before I go after them. Even when I'm cold calling, I'd rather I changed it from quantity to quality of cold calls.” - Eric KonovalovCan't get enough of Eric and Collin's conversation?No problem! Tune in to the FULL INTERVIEW and get more of the good stuff!Connect with Eric and learn more about what he's been working on!About EricAbout The Goal GuideThe Goal Guide WebsiteConnect with Collin and find out what's new in Sales Transformation and other things he's up to:About CollinAbout SalescastSalescast CommunitySales TransformationWanna kick off your own kick-ass podcast?Already have one? How about growing it, or even monetizing it?LET'S TALK.

In this episode, Christina and Kristina talk about: how to choose an English program that is best for youthe advantages of private lessons and group lessonsthe importance of knowing your objective before choosing a courseThe extra mile (useful English vocabulary you'll hear in the podcast): to figure out = discover; solvepersonalized = made or done especially for a certain personproficient = skilled at; highly knowledgeable ofDo you want the transcript of the podcast, more vocabulary resources and live conversation practice?Join the Faster Fluency Conversation Club!You'll become more fluent and more confident in English faster, in a fun community of professionals from around the world!Brand new! Here's the link to the transcript! Use code 'FFCC50' to receive 50% off your 1st month in the club!  Special!! Buy 5 months, Get 1 free!! Buy 10 months, Get 2 free & an Individual Evaluation session!! We meet 6 times a week: Mondays 18:00-19:00 CEST (France time)Tuesdays 13:00-14:00 CEST (France time)Wednesdays 20:00-21:00 CEST (France time)Thursdays 0:00-1:00 CEST (France time)Thursdays 11:00-12:00 CEST (France time)Fridays 12:30-13:30 CEST (France time)    You can also check what time it is for your time zone with the Time Zone ConverterDetails about joining: https://mybusinessenglishcourses.com/faster-fluency-conversation-club/join-now--------------------------------------------------------------------------------------------Support the show

Do you ever feel like you are working too much in your business? As business owners, many of us find that we are working way more hours than we would like to because there's always work to be done when you're running a business. But it doesn't have to be that way. You can actually work less while making more in your business. In today's episode of Art of Online Business, I have a case study for you. I sat down with Laura Peters to talk about how she went from working 80 hours a week in her business to decreasing her workload to 50 hours a week and making more than ever. Laura is the creator behind Mike & Laura Travel and the CEO of Scale Your Travel Blog. After watching their travel blog grow rapidly in 2020, she decided to teach others how to grow their websites using SEO, affiliate marketing, and email marketing. To date, the Scale Your Travel Blog program has helped thousands of travel bloggers monetize their websites.It can be hard to give up that control in your business and let other people do things that you're used to doing, but in order to have some balance in your life and scale your business, you have to learn to simplify and delegate. By shifting your mindset and trusting the people on your team, you can begin to work less and make more, just like Laura did. In this episode, you'll learn:How Laura grew her travel blog through ads and affiliate marketingThe launch strategy Laura uses to sell her courseThe difference between Laura's evergreen vs live launch methodsLaura's average cost per leadWhy you don't need to reinvent the wheel for your businessHow Laura cut her hours spent working down by automating moreWhat it's like working with your spouseThe power of SEO in your businessLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Laura Peters' Links: Mike and Laura's websiteFollow Mike and Laura on InstagramConnect with Mike and Laura on FacebookFollow Mike and Laura on YouTubeFull show notes available at www.rickmulready.com/612One of the biggest frustrations I hear from online business owners is how overwhelmed they are with all the tech it takes to run their business. That's where Zapier comes in. Zapier helps you make the most of the technology that you already use easily connecting over 4,000 of the most popular apps that online businesses use every day. Get started with a free account today at www.zapier.com/art

Want to maximize the results in your online course? Of course, you do! In today's episode, I am sharing 3 essential pieces to doing just that. Creating a transformational course.In today's episode you'll learn:How to get really specific on the transformation you want people to getThe quick exercise I use before creating any online courseThe 3 essential things your course must address to get resultsWhy having checkpoints is so beneficial to your students successWhen you finish listening, I'd love to hear what you think! Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jess.oconnell_! Or join us in the Facebook group to share your takeaways! Or slide into my DMs, I'd love to hear what your biggest takeaways are! Subscribe and Review!Thank you so much for tuning in, and see you here next time on The Quantum Course Creator Podcast!! Make sure you're subscribed so you're the first to know as soon as new episodes drop, and to get access to exclusive bonus content we reserve only for our subscribers.When you leave us a five-star review, we might feature it on an upcoming episode and give YOU a shout-out right here on the show! Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you love most about the podcast. Your reviews really do help people find the show, and I LOVE hearing from listeners like you!Follow us!www.jessoconnell.comhttps://www.instagram.com/jess.oconnell_/https://www.facebook.com/groups/thelaunchfixpodcast

Trena Chellino is a married mother of 3 from Atlanta, Georgia. She grew up in eastern Washington state, in the Columbia Valley and  started running 10 years ago at the age of 48 when a hiking friend wanted to run a marathon and invited her along. After completing a few road marathons, she found trail running and never looked back. Now at the age of 58, Trena states her favourite distance is the 100 miler, and she has become a sought after ultra running coach.  Kim met Trena and shared some miles with her at the Tahoe Rim Trail Endurance Run 100 mile race in 2019.  They kept in touch and recently reconnected at the Gorge Waterfalls 100K in April. It was there, in their PJs as they laid out their race gear in the hotel room, that she discovered Trena was a devoted fan of the show and also had her own very powerful story to share.In this episode, we talk about: Trena's favourite races and moments on courseThe things to consider in choosing your next big raceThe UESCA Ultrarunning Coaching Certification and why she completed itHow life stress plays an integral part in how we train and raceTrena's personal cumulative trauma experienceFinally, we talk about how running has been her companion as she ran away and then back towards on a figurative out and back course of healing and life. Trena opens up and shares her intimate story in a way that only one who has gone to a very dark place and been saved by grace and forgiveness can do.  Her courage and faith have brought her tremendous insight and we know there is someone out there who needs to hear her story.  Episodes like this are why the Inspired Soles podcast exists. Connect with Trena: https://www.embracingyourjourney.nethttps://trailrunning100.comFacebook: @trena.chellinoInstagram: @trenachellinoResources we discussed in the episode:Favourite Mantra: Stop listening to yourself and start speaking to yourselfFavourite Place to Run: Kennesaw Mountain Bucket List Race: Western States; Lavaredo (Italy)Favourite Running Movie: McFarland, USAFavourite Post Run Indulgence: Ice creamConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)

 In this highly anticipated episode, we talk to our doula Chanel ( @A Werking Mama ) and she answers all your questions from getting a doula to demystifying birthing myths! She dropped so many gems we had to break it into TWO parts! We also discuss: Cost of a DoulaWhat is in the courseThe benefit of a DoulaBirth hacks for infantsHow to support a non-birthing parentCheck it out! And so much more!Follow Chanel on all social media platforms:Instagram - @awerkingmama Facebook - A Werking Mama Pinterest - @awerkingmama How to Werk With Chanel - https://awerkingmama.lpages.co/werkyourbirthenrollment/**Cleaning Business University Course**https://www.cleaningbusinessuniversity.com/free-webinarJoin our Text list at 214-544-9015Follow the Hartzogs on IGHttps://www.instagram.com/ThehartrimonyFull episode on YouTubehttps://www.Youtube.com/thehartrimonyVirtual Assistants for Cleaning Businesshttps://www.ZiggyVA.com

#0094 Top 3 Key Takeaways:How to make your course standout against the competition before they even purchase itWhy you need to “forget everything you know” before starting to create your courseThe elements to a truly successful course, and one that your students will stay engaged with to the endAs much as it seems like they are, online courses aren't exactly a set-it and forget-it type of thing. At least not if you want your course to succeed.Tracey Lewis Stoeckel is today's guest, and she helps creators and coaches develop their online courses in a way that not only gets people excited about taking them, but so they will want to FINISH them.This is a huge deal when there is such a huge percentage of course takers that never finish a course.So if you've been looking for the winning formula, you've come to the right place.To get the links and resources discussed in this episode, head over to the Episode 94 Show Notes.Are you ready to start your own podcast? Book a Call with Nick to find out how we can develop a plan to your new show launched in just 8-weeks!If you enjoyed the episode, be sure to leave a review of the Nine-Five Podcast on Apple Podcasts.

Market Proof Marketing · Death to Bad Home Photography with Chad Davies Kevin Oakley is joined by Chad Davies, CEO & Owner of Davies Imaging Group. Chad and Kevin call for the end of the “crime scene” style photography of homes and give tips on how to take great photographs (even if you are using just your phone). Plus, Chad shares how his journey into new construction home photography began, the difference between quantity and quality architectural photos, how to capture moments that invoke feelings, why he developed a course around taking new home photos with your phone, & more!Kevin and Chad discuss:What the expectations can and should be for a new home photographerChad's latest smartphone photography courseThe difference between a photographer and an architectural photographer The value of understanding and utilizing lightingHow to optimize your photography if you're taking it on your phoneQuestions? Comments? Email show@doyouconvert.com or call 404-369-2595 and we'll address them on the next episode. More insights, discussions, and opportunities in the Market Proof Marketing Facebook group.Subscribe on iTunes > https://now.doyouconvert.com/mpm-itunesFollow on Spotify > https://now.doyouconvert.com/mpm-spotifyListen On Stitcher > https://now.doyouconvert.com/mpm-stitcherA weekly new home marketing podcast for home builders and developers. Each week Kevin Oakley, Andrew Peek, Jackie Lipinski, Julie Jarnagin, and other team members from Do You Convert will break down the headlines, share best practices and stories from the front line, and perform a deep dive on a relevant marketing topic. We're here to help you – not to sell you!Opendoor is a supporting partner of the Market Proof Marketing Podcast. Visit Opendoor.com/doyouconvert to learn more about how you can partner with Opendoor. Offer eligibility varies. Opendoor is represented by Opendoor Brokerage Inc., License 02061130, in California and Opendoor Brokerage LLC in its other markets.  The post Ep 214: Death to Bad Home Photography with Chad Davies appeared first on Online Sales and Marketing for Home Builders - DYC.

In this episode Kellie and Kim discuss…Midlife transitions and menopause and how it is all connectedHow to identify when you are in midlife and/or peri-menopause/menopause…and it's probably earlier than you thinkThe emotional and spiritual side of peri-menopause that doesn't get talked about How to avoid a difficult menopause and midlife transition S€x & Stress Hormones explained…including how they show up emotional outburst and burnoutHow your body is calling you to reclaim your emotionsHow every single month you are getting a little feminine leadership courseThe big identity shift that comes with midlifeHRT and when it can be helpfulThe identity shift that is your sacred journeyYou s€xuality is NOT over…it's just the beginningKellie Stirling works with women supporting them to transition through the complex terrains of motherhood, midlife and menopause and in making their unique contribution to the world.You can follow Kellie here...Website - https://www.kelliestirling.com/FB group is 'The Heroines Journey" - https://www.facebook.com/groups/915288172607522Instagram @kelliestirling - https://www.instagram.com/kelliestirling/---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

Have you ever found yourself caught up on the treadmill of achievement?Where you are constantly chasing down the next goal, comparing yourself to others and living your life for other people's approval.During her anesthesia residency, Dr. Dawn Baker was unintentionally caught up in this treadmill of achievement. She was working long hours and preparing herself for a competitive fellowship, until she started experiencing a host of non-specific symptoms that culminated in a scary diagnosis and a surgery.Getting sick was the wake up call that she needed to jolt her off the treadmill and  bring her back to her values and to what was important in her life.During this episode Dawn and I discuss…Her reasons for going into medicine in the first place, and what caused her to veer off courseThe diagnosis that served as a wake up call and changed everythingThe practice of creating a well balanced, well rounded lifeCreating space to follow your interests and passionsAvoiding the dangerous trap of comparing yourself to othersDawn's story is truly inspirational and I am so excited for you to listen in. Resources/ Links:practicebalance.com/getintouchConnect with Dawn on Instagram, Facebook, Twitter or LinkedInFREE RESOURCES:#Bye Burnout Starter KitIdentify the 10 most common energy drains that are contributing to your burnout and create an action plan for change.https://coachchelsmd.com/burnout-recovery-starter-kit/Life After Medicine FB GroupConnect with a community of like-minded healthcare professionals seeking career change supporthttps://www.facebook.com/groups/leavemedicine/membersWORK WITH CHELSEA:Are you ready to STOP feeling so exhausted, figure out your next steps and create a career you enjoy? 1-1  coaching may be exactly what you need to finally look forward to your days, without all the stress and burnout you are currently experiencing. I currently offer two different coaching programs. Head to the links below for more information.The Career Fulfillment Formula:https://coachchelsmd.com/careerfulfillmentcoaching/The  Burnout Recovery Blueprint:https://coachchelsmd.com/burnoutcoaching/Residency Drop Out:My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.https://coachchelsmd.com/book/Find me on social media for more daily content!Instagram: https://www.instagram.com/coachchelsmd/Facebook: https://www.facebook.com/ChelseaTurgeonMDLinkedIn: https://www.linkedin.com/in/coachchelsmd/

If you are a leader who embodies activism, you are moved by personal convictions that see beyond yourself and the bottom line. You boldly desire to make intentional change that will impact another person, your family, where you work, our planet.When activism is seen as a negative word, it supports the status quo. Making activism negative plays upon your fears being misunderstood or being seen as too much, too disruptive.And it is easy to respond to these fears by quickly defaulting into silence or complacency.But there is something immensely freeing by owning our values and desires for the world we want. Sure, it can feel a little scary and most definitely vulnerable.When we do the work to not be weighed down by our burdens, we can move through the fears and increase our capacity for vulnerability so we can own our activism not as something to be ashamed of but as a beacon for our meaningful work and life.My guest today wrote a whole book reframing activism with a more holistic lens that is inclusive and inspiring. She has given us a road map on redefining and reclaiming activism in an aligned and meaningful way.Karen Walrond is a lawyer, leadership coach, and activist. Karen's work has helped thousands of people around the world find purpose and meaning in their work. As a photographer, Karen traveled throughout Africa with the ONE Campaign, an advocacy organization committed to the prevention of extreme poverty and preventable disease. Karen currently serves on the board of directors for the Houston Coalition Against Hate. She is the author of The Lightmaker's Manifesto and The Beauty of Different, and a contributor to Disquiet Time and Expressive Photography. Karen, her husband, and their daughter live in Houston, Texas.Listen to the full episode to hear:What losing her house in Hurricane Harvey taught Karen about receiving and asking for helpHow she learned to be a confident misfitKaren's definition of an activist and two key factors for building the endurance to stay the courseThe benefits of letting yourself get angry, and how to use it as a toolLearn more about Karen:ChookooloonksInstagram: @heychookooloonksFacebook: @chookooloonksThe Lightmaker's Manifesto: How to Work for Change without Losing Your JoyThe Beauty of Different: Observations of a Confident MisfitLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Asha Dornfest*Sister Outsider: Essays and Speeches*, Audre LordeValerie Kaur

My AP Biology Thoughts Unit 7 Natural Selection EPISODE TITLE: Babiana ringens Welcome to My AP Biology Thoughts podcast, my name is Raelynn and my name is Samiyah and we are your hosts for Unit 7: Examples of Evolution - Plants and Birds. In episode 118, we will be discussing the plant Babiana ringens and how it has evolved to attract sunbirds. Segment 1: Overview of Babiana ringens and evolution to attract birdsThe Babiana ringens plant in South Africa evolved in such a way that increases the chance of  Nectarine famosa, or the malachite sunbird - their main pollinators- to stop by and drink nectar out of their flowers. In the certain region that these plants reside, most sunbirds avoid predators by staying away from the ground- as such, the Babiana ringens evolved to create a small perch, making it easier for birds to drink their nectar, and thus pollinate them, which in turn increased their evolutionary fitness.  Segment 2: Evidence that supports the evolution of Babiana ringens to attract pollinatorsThrough a study conducted by botanist Spencer Barrett from the University of Toronto Canada, along with a team of researchers, they found that the sunbirds in the specific region of South Africa in which the plants with the perches reside used the perches to pollinate the plants, and were their main pollinators.  They went on to study other Babiana ringens plants across South Africa and found that they didn't have the perches, and after studying them for some time, realized that their main pollinators weren't the sunbirds that require the perches to make pollination easier. As such, the perch was an adaptation to the environmental pressures (of their main pollinators having been sunbirds).  Segment 3: Connection to the CourseThe interactions between Babiana ringens and sunbirds demonstrate the concept of evolution and natural selection. The flowers with the perch were more “fit” for the environment since it encouraged the birds to perch on them and pollinate the flower. As a result, the Babiana ringens with the genes for the perch were able to both outlive and outpopulate those without perches. Over time, the gene for flowers without this stem faded away from the gene pool, and it became characteristic of Babiana ringens to have upside-down flowers.  IntroductionWelcome to My AP Biology Thoughts podcast, my name is Raelynn and my name is Samiyah and we are your hosts for this episode on Plants and Birds. Today we will be discussing Babiana ringens - a flower that has evolved to grow upside down to attract sunbirds, with data from BBC, nerdfighteria, and the National Center for Biotechnology Information. We would also like to thank Botanist Spencer Barett from the University of Toronto and his team of researchers for their findings on this subject! Quick Overview of Babiana RingensBabiana ringens, also known as rat's tail, is a plant native to Cape's Province, South Africa. It is a bright red perennial plant that flowers during the winter seasons (because it's a rebel). This plant is pollinated mostly by Nectarine famosa, or the malachite sunbird, which is named after its striking and vivid colors.  Babiana ringens are known for their peculiar and unique shape. Unlike other plants, its stem dips downwards towards the ground while the flower remains right-side-up.  How did this plant species evolve to grow this way, and what role did the malachite sunbirds play? Evolution of Babiana RingensGerman botanist Rudolf Marloth was the first to note that the Babiana ringens had seemed to evolve some sort of perch at their bottoms. To explore this odd phenomenon, botanist Spencer Barett from the University of Toronto, along with a team of researchers, conducted extensive research to understand the history behind the unique perches characteristic of the Babiana ringens plants.  They found that the plants in one specific geographic region only had one primary...

My AP Biology Thoughts  Unit 7 Natural Selection EPISODE TITLE: Unit 7: Darwin's FinchesWelcome to My AP Biology Thoughts podcast, my name is Shrithik Sekar, Kyle Mason, Gabe Moriello, and I am your host for Unit 7: Examples of Evolution, Darwin's Finches. In episode 116, we will be discussing this topic and how it relates to the AP Biology Curriculum.  “We want to also thank our sources for the information presented in this podcast episode today which include (Britannica, Galapogosisland.org, and Crash course Biology on Youtube). You can find the citations and links to these sources in the show notes.” Segment 1: Overview of Darwin's finches  What are Darwin's finches?  Who is darwin? - Geologist and Biologist, who formed the theory of natural selection. Known for his contributions to Science of evolution. He studied many finches which were found in the galapagos islands located 1,000 km off the coast of Ecuador  What were the finches? - These finches were a Group of 18 different species found in the Galapagos island. Darwin found the finches were all closely related with small direct observations that he made during his time in the Galapagos islands  What did he study? -During his studies while in the Galapagos islands, he concluded the speciation of the finches which is known as the experiment of Darwin's finches   How does it relate to evolution? - It relates to evolution because it is an example of Direct observation  Segment 2: Evidence that supports Darwin's finches  Connection direct observation evolution  What is direct observation of evolution? - Through observation, in small population sizes, it can be found many changes of one species to then create many subspecies. Through direct observation of evidence in almost every species. THis idea had to do with the last universal ancestor, how all species are alike in many ways and all stemmed from the same ancestor. These finches dna is super similar, but these small differences of dna created a difference in appearance which was found ny darwin.  ( This begs the question of ) Why are the finches an example of evolution? All 18 species of Darwin's Finches were originally one finch species on the coast of south america. However, Darwin discovered that this species branched off into 18 different species on the Galapagos islands depending on the finches' environment  What Key pieces of evidence did darwin find? - Darwin found the difference, fruit eating finches had wide beaks, insect eating finches had narrow beaks, and based on different factors of each finches environment each species had a different characteristic change. - GO TO Image  Segment 3: Connection to the CourseThe 5 pieces of evidence - of evolution.  How do these ideas of evolution connect to our Biology class?   ( Relates to AP bio curriculum 7.2 - Natural Selection)  ( 7.4 - Population Genetics  (7.6 - Evidence of evolution  (7.7 - Common Ancestry  Direct observation is only one example of evolutionary evidence  5 other examples - Fossils, Geological evidence, Change in DNA, Homologous structures  All apart of either natural or physiological selection  Natural selection is a part of the 5 fingers of evolution ( Sexual Selection, Genetic Drift, Gene flow, Mutation)  Darwin's finches show that adaptive evolution among the finch populations - the finches evolved different beak types depending on which food they ate, showing how natural selection is a factor in pushing populations to evolve Thank you for listening to this episode of My AP Biology Thoughts. For more student-ran podcasts and digital content, make sure that you visit http://www.hvspn.com (www.hvspn.com). Ceeeyaaa!!!!!! Music Credits: "Ice Flow" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License...

We took some time off the podcast for the past few weeks to work on a course, and now it's ready to share with you! This week, we're going over what exactly is included in Astrology and You: The Course. It's an 8 week deep dive into learning how to read your own birth chart, so definitely sign up if you are interested in becoming your own astrologer. Also discussed in this episode is the full moon in Aquarius, Virgo season, and Jupiter retrograde in Aquarius. Course info and sign up: https://astrologyandyou.podia.com/astrology-and-you-the-courseThe course begins September 6, so you will not be able to join past that date! 

Welcome to episode eighty-two of the Löw Tide Böyz - A Swimrun Podcast!In this episode, we're joined by Lars Finanger, Brent Molsberry, and Brooke Lindsley (of the Swimrun Labs) for our detailed course preview of Ödyssey Swimrun's Orcas Island event. We're super stoked for this event and think that you will also be super stoked about it after hearing this episode.Programming note: We are tying a bit of a new format for this course preview. I.e., we are going to try to be a bit more concise. As ever, we would love to hear your feedback on this episode to let us know if it's a thumbs up or thumbs down.KILLER WHALE ISLAND DOESN'T SOUND AS NICE Taking place on Orcas Island, Washington, Ödyssey Swimrun sets up an amazing course in the Pacific Northwest that has been on our bucket list since the race was first announced a few year's back. The Ödyssey website describes the race as follows: “Crisp inland lake swims, hauntingly beautiful forest trail runs, big mountain climbs, and stunning scenery around every turn makes this an instant fall classic.” Uhm, they had us at “crisp.”Course designer and race director Brent Molsberry was cool enough to share his thoughts on the course and the Orcas Island region.Traveling to Orcas Island is pretty tricky so we asked Brent to share with us all the logistics that participants will want to have lined up well before race day.The moral of the story here is book your travel to either Seattle or Bellingham, your lodging on Orcas Island, and definitely plan to book your ferry ticket when they become available.MT. CONSTITUTION SOUNDS FUN (Leg By Leg Course Breakdown)As with our previous course preview episodes, we recommend having a copy of the course map handy so you can follow along and start visualizing what you can expect on race day. That being said, as with a lot of Swimrun events, the distances are approximate and might change on race day so be prepared for that.Here are the main stats for Orcas Island: the long course is a total of 24.25 miles with 3.5 miles of swimming and around 6,110ft of elevation gain. The short course is a total of 12.30 miles with 2 miles of swimming and around 2,152ft of gain.To tee up the leg by leg Breakdown, Lars Finanger shares with us an overview of both the long and short courses.Lars also shared some extra details about the start and finish location of this year's race, signage on the course, and aid station fixin'.Annotated Long Course Leg Breakdown:R1: Rosario Resort Race Start (1.05 miles)Prepare for hills from the get go and hills along the entire courseThe section is very technical so take it easyS1: Cascade Bay Swim (275m/300yds)This will be the only ocean swim on the course and it will be super coldMake sure you are warmed up going into the swimConsider wearing ear plugs and an extra swim cap that you can stash afterwards or dispose at the next aid stationR2: Rosario to Cascade Lake (.9 miles)“Chill” runIt's a big uphill when you get out of the water at the startS2: Cascade Lake Swim #1 (290m/317yds)R3: Cascade Lake Perimeter (.75 miles)S3: Cascade Lake Swim #2 (850m/930yds)Second longest swim of the dayR4: Cascade Lake Perimeter (.35 miles)10ish foot cliff jump into S4S4: Cascade Lake Swim #3 (515m/563yds)R5: Cascade Lake to Mountain Lake (2.5 miles)S5: Mountain Lake Swim #1 (885m/968yds)Longest swim of the dayMight be hard to see the swim exit from the swim startR6: Mountain Lake Mini Island Hop (130 feet)Keep your goggles on since the run is super shortS6: Mountain Lake Mini Swim (50m/55yds)R7: Mt. Constitution (4.5 miles)Have a plan for this run and make sure you have nutrition and hydration for this sectionConsider cabbing downIt's straight uphill. There's not much relief. Power hiking is your friend.There are pretty steep downhills on the way to Twin Lakes.S7: Twin Lakes Swim #1 (275m/301yds)Look for the large pink teardrop flags for the swim exitThis lake might be colder than the other lakesR8: Short Twin Lakes Run (.15 miles)S8: Twin Lakes Swim #2 (100m/110yds)R9: Mt. Pickett (4.5 miles)Not as steep as Mt. Constitution but it's a long gradual climbThis is the most remote part of the courseYou might get a little chilly in this sectionTake nutrition and hydration here to get you to Mountain Lake.S9: Mountain Lake Swim #2 (565m/618yds)The start of this swim is the end of a short course swimAid station at the end of this swim and it's the last aid station before the finish so make sure that you fuel up hereR10: Mountain Lake Perimeter Run (.75 miles)S10: Mountain Lake Swim #3 (355m/388yds)There's a rope swing at the start of this swimR11: Mountain Lake Perimeter Run (.5 miles)S11: Mountain Lake Swim #4 (385m/421yds)R12: Mountain Lake Island Hop (225 feet)A pretty little island according to BrentS12: Mountain Lake Swim #5 (325m/355yds)R13: Run back to Cascade Lake (3.75 miles)You may see some racers going in the other directionPretty much all downhillS13: Cascade Lake Swim #4 (725m/793yds)Final swim of the day!R14: Run to Rosario Resort (1 mile)Annotated Short Course Leg Breakdown:R1: Rosario Resort Race Start (1.05 miles)Prepare for hills from the get go and hills along the entire courseThe section is very technical so take it easyS1: Cascade Bay Swim (275m/300yds)This will be the only ocean swim on the course and it will be super coldMake sure you are warmed up going into the swimConsider wearing ear plugs and an extra swim cap that you can stash afterwards or dispose at the next aid stationR2: Rosario to Cascade Lake (.9 miles)“Chill” runIt's a big uphill when you get out of the water at the startS2: Cascade Lake Swim #1 (290m/317yds)R3: Cascade Lake Perimeter (.75 miles)S3: Cascade Lake Swim #2 (850m/930yds)Second longest swim of the dayR4: Cascade Lake Perimeter (.35 miles)10ish foot cliff jump into S4S4: Cascade Lake Swim #3 (515m/563yds)R5: Cascade Lake to Mountain Lake (2.5 miles)S5: Mountain Lake Mini Swim (50m/55yds)R6: Mountain lake Mini Island Hop (130 ft)S6: Mountain Lake Swim #2 (485m/530yds)R7: Run back to Cascade Lake (2.9 miles)You may see some racers going in the other directionPretty much all downhillS7: Cascade Lake Swim #4 (725m/793yds)R8: Run to Rosario (1 mile)COLD WATER COMING!Training for Orcas is all about getting your climbing legs ready for the course. Find hills and run them. If you don't have hills, use a stairmaster or find a tall building and run up and down the stairwell.Brooke shared with us what you will find at Orcas from a Swimrunners perspective and how she prepared for the race. She practiced her uphill and downhill running on as technical trails as possible.That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

When you wake up in the middle of the night feeling antsy, or you can't sleep because you know it tomorrow will be another day; or maybe you look in the mirror and don't like what you see, you feel like you're stuck in an everlasting loop. You know there is something more for you! Perhaps an idea that's been percolating inside of you but you're too afraid to claim it!. Whether it's starting a podcast, writing that book, launching that business, creating that online course, or just doing something different that speaks to your soul, know that no matter where you are today, you can continue to emerge, evolve, and navigate to what feels aligned and right for you. Life is too short to live a life where we feel stuck and unhappy! That's why I want you to tune in to me and my next guest Brooke Monohan, a life coach, mentor, podcaster, and writer who helps entrepreneurs and leaders bring their greatest gifts to the world, to learn: How to Get in Alignment with What Speaking to Your Soul; and... How aligning your business to your purpose can unlock unlimited possibilitiesHow to stop getting obsessed with perfectionism and learn to trust yourselfHow to realign yourself when you find out your alignment is of courseThe 3 steps you must take to start shifting your mindset to align your purpose with your passion. And so much more...

Episode 35 is a quick one! In this episode, we're diving into the big debate: Services vs. courses. I don't see anyone in the online business world talking about this in the way that I do. Usually, business coaches prefer one or the other, or they're trying to promote one or the other. But why not do both?!This episode comes with a special FREE TRAINING. You can find the free training on my website. Head to www.courtneychaal.com and in the navigation bar at the top of the page, you'll find a button that says, "Free training." All you need to do is fill in your name and email, and you will get instant access to the training. In this training, I will guide you through the transition of going from services to courses and what that really looks like for your business. In today's episode, we're specifically covering:Services vs. coursesThe benefits of offering servicesThe benefits of selling a courseThe downsides of servicesThe downsides of a courseMost people overestimate how much work is required to run a service-based business and underestimate how much work is required to run a course-based business. Services are your money now; courses are your money later.You do not have to choose between services or courses. I recommend that you do both! In fact, I want you to turn your service into a course. And in the free training that you can find on my website, I will walk you through exactly what that transition looks like.So if you are ready to work with us and turn your services into a program, we would love to have you! You can get all the details about our Yay for 100K group coaching program at courtneychaal.com/apply. When you apply, you get instant access to our private training, "How to add 100K of revenue to your business in the next 12 months."Connect with Courtney Chaal:Instagram: courtneychaalWebsite: https://courtneychaal.comFacebook group: Get More Clients ClubEmail: courtney@rulebreakersclub.com

Listen to the full episode by supporting us on Patreon: https://www.patreon.com/yogatherapyhourAmy discusses with Shailla Vaidya, a former Emergency Room Physician and Family Doctor. Shailla MD MPH CCFP(EM) C-IAYT is a graduate of Dalhousie Medical School, the University of Ottawa Family and Emergency Medicine Residency Program, and the Harvard T.Chan School of Public Health. Shailla worked on the Reservations of the First Nation people as a Medical Doctor for several years and it had a big impact on her way of thinking about the world.In today's podcast, Shailla and Amy talk about Yoga therapy and Concussions, the effect and Shaillas experience with concussion.They discuss the following:·        Land Acknowledgement of the First Nation people of Canada and the history of indigenous people and their culture·        Shailla talks on how she feels when her South Asian culture is misrepresented, not understood or unappreciated·        Shailla talks about her experience with concussion and what she has learned from the experience of having to accept her new life and limitations·        Processes/Stages of Grief that go with an injury like a concussion·        Benefits of slowing down into a new way of Be-ing and practicing selfcare to heal a concussion·        Tools of Yoga and how they help to promote healing include:-Changes in perception about her situation and life-Slow breath and coordinated movement is the key tool for changing the neuroplasticity and creating new positive neuropathways-Becoming more mindful in daily life with everything she does-Having more self-compassion when her brain can't keep up-Slowing down to the pace of her body·        Physical trauma and psychological trauma are one, they are not separate·        Why change needs to happen now in our world and what we can do about it·        How underappreciation of indigenous cultures causes a higher allostatic load and makes it more difficult to heal·        The eastern cultures were naturally more slowly and thus a person can stay more embodied, the western cultures move quickly and promote more disembodiment·        How eastern cultures and western allopathic medicine are not at odds with one another·        Both eastern and western cultures are useful and need to be used together for healing·        How this path has lead Shailla to her life purpose or svadharmaToday's podcasts is sponsored by Optimal State & the upcoming Mental Health 100-hour Program for Trauma and Addiction in July 2021https://theoptimalstate.com/ optimal-state-mental-health-3-trauma-and-addiction-courseThe video version of this podcast can be found at www.GiveBackYoga.orgReplays can be found here:https://www.union.fit/orgs/give-back-yoga/videos?event_category_id=give-back-yoga-foundation-yoga-therapy-hour-with-amy-wheelerPodcast is available in audio form on all major podcast platforms. Please leave us a positive note of support on the podcast platform that you listen to our show on! We thank you!Foundations we supporthttp://www.kym.orghttps://givebackyoga.org/We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $500 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $500 in any given month, it will roll into the following month's payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. We have collected over $1700 in the month of May for KYM. Thank you for your generosity!Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonationMusic byPeter MorelyMeet Shailla VaidyaShailla Vaidya's offeringsCheck out Amy's website http://www.amywheeler.com

My AP Biology Thoughts  Unit 4 Cell Communication and Cell CycleWelcome to My AP Biology Thoughts podcast, my name is Pauline Brillouet and I am your host for episode #87 called Unit 4 Cell Communication and Cell Cycle: Reception: Ligand Gated Ion Channels and Intracellular Receptors. Today we will be discussing the function and examples of these two types of receptors. Segment 1: Introduction to Reception: Ligand Gated Ion Channels and Intracellular ReceptorsLigand gated ion channels and intracellular receptors are both involved in the first step of a signaling pathway known as reception. Reception is the process where a signal, or otherwise called a ligand, binds to a receptor. The ligand-binding domain of the receptor recognizes the specific chemical messenger to then start transduction. One thing to note is that the binding of ligand and receptor is noncovalent, so it is temporary and functions like an enzyme-substrate complex where size and shape of the signal is essential.  The main difference between the two receptors we are exploring is their location. Ligand-gated ion channels are membrane proteins. Meaning they are embedded in the membrane. Like the name suggests, intracellular receptors obviously lie within the cell.  Segment 2: More About Reception: Ligand Gated Ion Channels and Intracellular ReceptorsLigand gated ion channels either open or close in response to binding. They conduct ion flow. An example is a neurotransmitter binding to neurons, which opens the gate for Na+ Intracellular receptors require ligands that are small or nonpolar because they can diffuse through the membrane. An example of this is the sex hormone estrogen or any steroid hormone. When a hormone enters a cell and binds to its receptor, it causes the receptor to change shape, allowing the receptor-hormone complex to enter the nucleus (if it wasn't there already) and regulate gene activity Segment 3: Connection to the CourseThe hydrophilic ion channel lets ions cross the membrane without having to touch the hydrophobic core of the https://www.khanacademy.org/science/biology/membranes-and-transport/the-plasma-membrane/a/structure-of-the-plasma-membrane (phospholipid bilayer). Changes in ion levels inside the cell can change the activity of other molecules, such as ion-binding enzymes. The binding of neurotransmitters to neurons is also essential for the entire nervous system and basic brain functions such as attention, learning, and memory.  Intracellular receptors are unique because they cause these changes very directly, binding to the DNA and altering transcription themselves. A very important gas that acts as a ligand that is able to directly diffuse through the membrane is Nitric oxide (NO). It activates a signaling pathway in the smooth muscle surrounding blood vessels, one that makes the muscle relax and allows the blood vessels to expand. Drugs that treat heart diseases release NO to bind to the intracellular receptors and dilate vessels to restore blood flow to the heart. Thank you for listening to this episode of My AP Biology Thoughts. For more student-ran podcasts and digital content, make sure that you visit http://www.hvspn.com (www.hvspn.com). Thank you! Music Credits: "Ice Flow" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Subscribe to our Podcast https://podcasts.apple.com/us/podcast/my-ap-biology-thoughts/id1549942575 (Apple Podcasts) https://open.spotify.com/show/1nH8Ft9c9f6dmo75V9imCk (Spotify) https://podcasts.google.com/search/my%20ap%20biology%20thoughts (Google Podcasts )   https://www.youtube.com/channel/UC07e_nBHLyc_nyvjF6z-DVg (YouTube)   Connect with us on Social Media Twitterhttps://twitter.com/thehvspn ( @thehvspn)

My AP Biology Thoughts  Unit 3 Cellular EnergeticsWelcome to My AP Biology Thoughts podcast, my name is Helena Holley and I am your host for episode #78 called Unit 3 Cellular Energetics: Light Dependent Reactions. Today we will be discussing the mechanisms of the first stage of photosynthesis known as the light dependent reactions or non-cyclic photophosphorylation.  Segment 1: Introduction to Light Dependent ReactionsThe light dependent reactions is a process in which light energy is converted to chemical energy. In plants, this reaction takes place in thylakoid membranes of chloroplasts. The process involves the use of two photosystems called photosystem I and II. These are embedded in the membrane and they contain many pigments which optimize them for harvesting light. The process involved the use of an electron transport chain to create a proton gradient which is used to make ATP and NADH.  Segment 2: More About Light Dependent ReactionsNow that you have an overview of the light dependent reactions, I'll take you through the process step by step. The reactions begin when photosystem II absorbs light causing an electron to be boosted to a higher level. This electron is passed to an acceptor molecule and it is replaced by an electron from water, which causes h20 to split into ½ O2 and 2 H+ molecules. The O2 released is the oxygen we breathe. The high energy electron that is energized by the light is passed down an electron transport chain. The electron releases energy as it travels through the chain which drives the pumping of H+ from the stroma into the thylakoid lumen, building a gradient. Since this proton gradient is created, the H+ ions will naturally want to flow down it. In order to flow down their gradient back into the stroma, they have to go through the ATP synthase enzyme. This creates ATP from ADP and Pi through chemiosmosis. One of the last locations of the electrons in their electron chain is photosystem I where the electron is boosted to an even higher energy level and transferred to an acceptor molecule. This high energy electron travels down a short final leg of the electron transport chain and at the end it is passed to NADP+ resulting in the creation of NADPH.  Segment 3: Connection to the CourseThe light dependent reactions are a significant part of the process of photosynthesis. The ATP and NADPH created in the light dependent reactions is used to power the production of carbohydrates from carbon dioxide. Carbohydrates are a main food source for organisms and are essential for survival. Without light dependent reactions, photosynthesis cannot occur and energy for the photosynthetic organisms would not be created. This would result in the organism dieing. The light dependent reactions are essential to the organisms survival. Enzymes are also a key component of light dependent reactions such as the ATP synthase enzyme. As discussed in the course, enzymes require certain conditions in order to function and their functioning is important to the light dependent reactions.  Thank you for listening to this episode of My AP Biology Thoughts. For more student-ran podcasts and digital content, make sure that you visit http://www.hvspn.com (www.hvspn.com). Keep your plants in the sun! Music Credits: "Ice Flow" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Subscribe to our Podcast https://podcasts.apple.com/us/podcast/my-ap-biology-thoughts/id1549942575 (Apple Podcasts) https://open.spotify.com/show/1nH8Ft9c9f6dmo75V9imCk (Spotify) https://podcasts.google.com/search/my%20ap%20biology%20thoughts (Google Podcasts )   https://www.youtube.com/channel/UC07e_nBHLyc_nyvjF6z-DVg (YouTube)  Connect with us on Social Media Twitterhttps://twitter.com/thehvspn ( @thehvspn)

My AP Biology Thoughts   Unit 2 Cell Structure and Function Welcome to My AP Biology Thoughts podcast, my name is Helena and I am your host for episode #55 called Unit 2 Cell Structure and Function: Function of the Cell Wall. Today we will be discussing the cell wall and its importance to living organisms. Segment 1: Introduction to Function of the cell Wall The cell wall is a unique structure to plants, fungi, and some prokaryotic organisms. This structure surrounds the cell's plasma membrane and provides structural support and protection to the organelles and the cell against mechanical and osmotic stress. The cell wall provides strength, shape, and rigidity to the cell, it is responsible for transporting substances between the interior and exterior of the cell, it acts as a barrier, it functions as a storage unit by storing carbohydrates for use in plant growth, and it allows for turgor pressure which is exerted by fluid in the cell that presses the cell membrane against the cell wall.  Segment 2: More About Cell wall So now that you know what the cell wall does, we can take a closer look at what exactly it is made off. The plant cell wall is mainly made of cellulose which, fun fact, is the most abundant macromolecule on earth. Along with cellulose the cell wall is also composed of microfibrils, hemicellulose, pectin, lignin, and soluble protein. These components are arranged in layers. The first layer is the primary cell wall, and this is positioned closest to the inside of the cell. It mainly consists of pectic polysaccharides and structural proteins, and It is permeable and thinner than the other layers. This layer provides the strength and flexibility needed for cell growth. The next layer is the middle lamella which is the outermost layer. It primarily consists of pectic and it acts as an interface between the other neighboring cells. It also glues them together. The last layer is the secondary cell wall. It is formed inside the primary cell wall and it can consist of cellulose and lignin. It can provide additional rigidity and waterproofing. This layer also gives the cell the square/rectangular shape. It is the thickest layer and is permeable, along with the whole cell wall. In fungi the cell wall is primarily made of chitin. Fungi also have hydrophobins which gives the cell strength, helps it adhere to surfaces, and helps control the movement of water into the cell. In prokaryotes the cell wall is primarily composed of peptidoglycans. It contains an inner peptidoglycan layer and an outer layer composed of lipoproteins and lipopolysaccharides. A unique property of the cell wall is that it is fully permeable to smaller molecules while the membrane is selectively permeable.   Segment 3: Connection to the CourseThe cell wall is a vital component to plants, fungi, and some prokaryotic organisms. It provides unique properties that allow for these organisms to survive. For example, turgor pressure, as a I mentioned earlier, is the pressure of the cell contents against the cell wall. This is what allows for organisms to hold water and maintain a solid structure. Turgor pressure decreasing means that the plant has lost water. Visually, the loss of turgor pressure can be seen by a wilted flower or leaf. If a plant cell did not have a cell wall, turgor pressure would not be able to happen because the cell membrane cannot support a hypotonic environment, therefore the cell would burst. Another important property of the cell wall is that it provides strength and structure to the cell. This is very important because it helps protect the cell from damage that would be more susceptible too if there was no cell wall. Cell walls also store carbohydrates that plants use for growth. Finally, the last unique property of cell walls I'm going to talk about is plasmodesmata, which are pores or channels between plant cell walls that allow molecules and communication signals to pass between...

My AP Biology Thoughts  Unit 2 Cell Structure and FunctionWelcome to My AP Biology Thoughts podcast, my name is Nidhi and I am your host for episode #51 called Unit 2 Cell Structure and Function: Comparing the Energy Related Organelles. Today we will be discussing the similarities and differences between the mitochondria and chloroplast.  Segment 1: Introduction to the energy related organelles Both eukaryotes and prokaryote cells need energy to function. Eukaryotes rely on the mitochondria and chloroplast to provide their cell with energy. The Mitochondria and the chloroplast also both contain their own DNA and are able to grow and reproduce independently within the cell. Mitochondria are found in plant and animal cells while chloroplasts are found only in plant cells. The mitochondria work to convert oxygen and nutrients into ATP through a process known as cellular respiration. Without a mitochondrion, many animals would not exist because they would not be able to obtain enough energy. The mitochondria enable cells to produce 15 times more ATP than they could otherwise. The number of mitochondria in a cell depends on the metabolic requirements of that cell. They were first discovered in the 1800s but until the 1950s they were believed to transmit hereditary information. In contrast, the chloroplast produces energy through photosynthesis. It has a high concentration of chlorophyll, the molecule that captures light energy, and this gives many plants green color. Chloroplasts are essential for the growth and survival of plants and photosynthetic algae. Chloroplasts take light energy and convert it into energy stored in the form of sugar and other organic materials. Cells need both chloroplasts and mitochondria to undergo both photosynthesis and cell respiration. After photosynthesis, which occurs through the chloroplast, that produces oxygen and glucose, plants need to break down the glucose and they use cellular respiration to do this, which happens in the mitochondria. There Is one plant that does not have a chloroplast, Rafflesia, which obtains its nutrients from other plants. Since it gets all of its energy from parasitizing another plant, it no longer needs its chloroplasts, and has lost the genes coding for the development of the it. Segment 2: More About the the Mitochondria and Chloroplasts There are many similarities and differences between the structures of the 2 organelles. Mitochondria have an inner and outer membrane, with an intermembrane space between them. The outer membrane contains proteins known as porins, which allow the movement of ions into and out of the mitochondrion. The space within the inner membrane of the mitochondria is known as the matrix, which contains the enzymes of the Krebs and fatty acid cycles, alongside DNA, RNA, ribosomes and calcium granules. The inner membrane contains a variety of enzymes. It contains ATP synthase which generates ATP in the matrix, and transport proteins that regulate the movement of molecules into and out of the matrix. The inner membrane is arranged into folds known as cristae in order to increase the surface area available for energy production. Chloroplasts are surrounded by a double membrane similar to the double membrane found within a mitochondrion. Within the chloroplast is a third membrane that forms stacked, disc-shaped structures called thylakoids. Embedded in the thylakoid membrane are molecules of chlorophyll. A stack of thylakoids is called a granum, and the space surrounding the granum is called the stroma. Just like the structure of the mitochondria was important to its ability to perform aerobic cellular respiration, the structure of the chloroplast allows the process of photosynthesis to take place. Segment 3: Connection to the CourseThe mitochondria and chloroplast can be connected to the greater theme of cell organelle functions and the endosymbiotic theory. The similar function of the mitochondria and...

My AP Biology Thoughts  Unit 2 Cell Structure and FunctionWelcome to My AP Biology Thoughts podcast, my name is Chloe and I am your host for episode #49 called Unit 2 Cell Structure and Function: Comparing and Contrasting the Prokaryotic and Eukaryotic Cells. Today we will be discussing the comparison between the functions and structures of these two cell types.  Segment 1: Introduction to Prokaryotes and Eukaryotes The main difference between prokaryotic and eukaryotic cells is the presence of the nucleus and other internal membranes. This lack of membrane in prokaryotic cells often causes them to lack crucial organelles which are present in Eukaryotic cells.  In Eukaryotic cells, the genetic information, the DNA, is held within the nucleus.  In a prokaryotic cell, the genetic material is carried on a singular piece of DNA which is attached to the cell membrane, and there is no enclosing membrane which causes the genetic information to come into direct contact with the cytoplasm. (This whole system is called a nucleoid, a concentration of DNA)  Overall, the main difference is the presence of membrane bound organelles in eukaryotic cells, and absolutely no membrane bound organelles or a nucleus at all in prokaryotic cells.  Segment 2: More About Prokaryotes and EukaryotesGoing more in depth, prokaryotes are ultimately unicellular organisms. In contrast, eukaryotic organisms can be unicellular, but eukaryotes are the building blocks of larger organisms  Two examples of prokaryotes include bacteria and archaea. Eukaryotic cells make up everything besides these two organisms including fungi, plants, and animals. Specific similarities between the organelles present in both prokaryotic and eukaryotic cells is that they both contain a plasma membrane, ribosomes, cytoplasm, and DNA. Although they carry genetic information differently, it is important to remember that they both still possess it.  It's important to understand the origin of these two different cells, and how it came about that they have different contents. According to the endosymbiotic theory, it is believed that two or more prokaryotic cells, living in a symbiotic relationship with each other, ultimately evolved into the mitochondria, present in only eukaryotic cells. One prokaryotic may have engulfed another, created an enclosed membrane for the new organelles that were being created by the presence of two prokaryotic cells.  Segment 3: Connection to the CourseThe endosymbiotic theory is very critical to the evolution aspect of all living things. Because two prokaryotic cells were able to work together in their own beneficial way to make a eukaryotic cell, which now make up all living things besides bacteria and archaea, is very significant. Once the eukaryotic cells were created, evolution was able to take its course, and lead us to where we are now. The creation of the membrane bound nucleus in eukaryotic cells made a huge structural difference, and made complex evolution possible. Overall, both prokaryotic and eukaryotic cells play a major role in the biological world, but it is especially important to appreciate how the eukaryotic cells were created, and how evolution took place after this occurrence.  Thank you for listening to this episode of My AP Biology Thoughts. For more student-ran podcasts and digital content, make sure that you visit http://www.hvspn.com/ (www.hvspn.com). See you next time! Music Credits:“Ice Flow” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Subscribe to our Podcasthttps://podcasts.apple.com/us/podcast/my-ap-biology-thoughts/id1549942575 (Apple Podcasts) https://open.spotify.com/show/1nH8Ft9c9f6dmo75V9imCk?si=IvI4iQV-SSaFb0ZmvTabxg (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vbXlhcGJpb2xvZ3l0aG91Z2h0cw (Google...

Have I mentioned that I love to interview trailblazers and visionaries in the OT profession? I also love when these trailblazing OTs really lean into curriculum design and program development, helping to pave the way for more therapists to do this work. Which is why I am thrilled to be featuring Laura Rowan in today's episode, an OT that is quickly developing a name for herself in the world of pelvic health AND professional development. In this episode you'll hear about:What helped Laura jump from the world of SNF and geriatrics to pelvic health therapist and purpose-driven entrepreneurHow Laura inadvertently signed up for her first pelvic floor course, not quite knowing what she was getting herself intoWhy pelvic health helped her to rediscover her passion for OTThe first time Laura discovered she could use her hands therapeutically to listen and communicate with the brainWhat Laura learned from working in the insurance world as a pelvic health therapist How CoVid was an instigating factor in Laura creating her first professional development courseThe different ways Laura currently works with her clients through her practiceA breakdown of Laura's CEU-approved weekend course, PR-MATT (Pelvic Rehab Manual Assessment & Treatment Techniques)LINKS: You can connect with Laura on Instagram and Facebook, or through her website Essential Pelvic Health. Here's the link to check out her PR-MATT course:https://www.essentialpelvichealth.com/professional-continuing-education/And since recording this episode, Laura has launched a supportive network for ongoing pelvic health mentorship! If you're interested in knowing more, CLICK HERE. 

Creating a course is a great way to engage clients for your business.  But where do you even begin?  Today's podcast guest, the wonderful Sam Winch, is the course creation guru for you!Show Notes:On today's episode, I chat to Sam Winch (no, not the lunchtime food!) about:Sam's business journeyJuggling business and four kidsTurning your knowledge into an engaging courseThe process of creating a courseFocussing on ONE outcome in your courseSam's Bio:Sam Winch helps busy business owners turn their content into courses. With over a decades experience building courses, she knows how to make the process as painless as possible. Building courses and content to suit diverse environments and audiences is the jam in her sandwich. When she's not busy creating courses, or making terrible sandwich puns about her name, she's got her hands full wrangling 4 kids.Check out how Sam can help you or have a chat to Sam herself:Website:  https://www.samwinch.com.auLaunch Party Mini Course: https://samwinch.vipmembervault.com/products/courses/view/1026898Facebook:  https://www.facebook.com/samwinchofficial/Facebook Group: https://www.facebook.com/groups/ContentIntoCourses/Instagram: https://www.instagram.com/the.sam.winch/---To connect with other mums doing the juggle be sure to Join the Juggling Motherhood and Online Business Facebook Group now!Support the Juggling Motherhood and Online Business PodcastIf you love the content, support the podcast by subscribing on Apple Podcasts, and leaving a review. Or check us out on Spotify!

“Find a problem in the market that hasn’t been solved yet and then go out and solve it for people”Only 27 years old, former financial advisor Rachel Richards has made a name for herself in the personal finance realm. In 2019, Rachel quit her job and retired, with over $10,000 per month in passive income! She is the bestselling author of “Money Honey” and “Passive Income, Aggressive Retirement”. She has been featured on the Penny Hoarder and the New York Times and has been contracted to speak at colleges.Rachel is also a real estate investor with 35 rental units. Her valuable money lessons have helped thousands of millennials work their way out of financial despair. She has successfully done what no one has done before: made the topic of money management fun, entertaining, and simple.If you have questions about passive income, creating, and launching a book that needs to be answered, then this episode is for you!We discuss:How passive is a passive income?How Money Honey startedWriting and launching the first bookSelf-publishing or traditional publishingWhat to invest on when publishing a bookImportance of market research from your target audiencePre-selling an online courseThe importance of beta versions of a courseA unique value propositionWant to connect with Rachel Richards?Website: https://www.moneyhoneyrachel.comInstagram: https://www.instagram.com/moneyhoneyrachel/Facebook: https://www.facebook.com/MoneyHoneyRachel/BONUSPassive Income Starter kit: https://www.moneyhoneyrachel.com/bonus--Are you currently in a launch and feeling stuck? Or about to get into a launch and you're not quite sure what your next move should be?Then why don't you and I hop on a quick 20 minute Launch Chat and see if we can help you move forward. All you have to do is click on this link and find a time that works for you. https://calendly.com/kenwestgaard/20-minute-launch-chatLooking forward to connect with you!--If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @kenwestgaard. Don't forget to subscribe to the podcast to receive notifications of new episodes.Haven’t left a review yet? All you have to do is go to https://kenwestgaard.com/podcast, and thanks for your support of this show!Support the show (http://paypal.me/kenwestgaard)

Today’s episode is all about how the Work-Life Flow pendulum swings and how to adjust course, one step at a time. Pilar shares how she went all-in with homeschooling first, then focused on her business and now realized that the next step to work on is to increase self-care. We talk about how important it is to create trusting relationships with your family members in order to achieve a work-life integration that fits your family. Pilar shares tools and tips on how to tackle homeschooling for first-timers. She also takes the pressure off for first-timers by reminding us that no decision is final, we can take it year by year and correct our course. I hope you enjoy this episode as much as I did!What we’re talking about...The Work-Life Flow pendulum swings and how to adjust courseThe importance of connection and relationships in your quest towards work-life integration The freedom and flexibility of homeschooling and how it might be the right fitHow we have to let our kids take ownership of their educationHow slowing down can be the biggest gift to rediscovering ourselves.Why we can’t expect our children to learn much when they are surrounded by fearThat no decision is final, we can take it year by year and correct our course.LINKS MENTIONEDGet your Montessori Timeline, a "curriculum to guide you on your Montessori Journey (aff. link)Pilar’s websitePilar on InstagramSecond Plane Montessori: The Elementary YearsGet my 10 Easy, Screen Free Hacks to keeping kids entertained on www.myworklifeflow.com

Making a career change to create your own business is becoming increasingly common.But how do you make the leap from being a 'Lois Lane' reporter to having a successful editing business and creating an online course to make your business scaleable, whilst having several books published along the way???That's exactly what Stacy Juba from Shortcuts for Writers has done.In this interview episode, Stacy shares with Shandra:The various 'writing' jobs she has doneHow she came up with the ides for her online courseThe business start up traps she fell into - and how she got out of themThe part of online business she felt the most intimidated byThe various ways and places she got the support she neededand tackling the 'money questions'...This conversation has some great insights for anyone thinking about diving in to the online course creation world as the next chapter in their professional life.If you would like to find out more about Stacy's work and her course you can connect with her here:Author Website: http://stacyjuba.com/blog/Website for Writers: http://www.shortcutsforwriters.comShortcuts for Writers: Editing Made Simple Facebook Group: https://www.facebook.com/groups/shortcutsforwriters/Facebook: https://www.facebook.com/pages/Stacy-Juba/100155471301Instagram: https://www.instagram.com/stacy_juba/Plus, given that money is a major part of any transition to starting and growing your own business, here's an invitation for you to do a quick 5 minute tick a box Money Breakthrough Quiz so you can learn more about the 5 Money Zones and find out which one you should focus on first to have the biggest impact on your bank balance.You can access the quiz here: https://www.thetransitlounge.com/moneyquiz/

Friend, do you feel like you’re doing #allthethings on Instagram but you aren’t seeing results?*Cue the sweaty palms!*You’re not alone, boo boo. Jamie asked the same question on a recent Ask Me Anything video I did on Facebook Live.In this podcast episode, you’re about to hear my response about when she should change her strategy or have more patience. And in addition to changing strategies, in this conversation I also answer questions on:What to share in your free resources vs. what you teach in your paid courseThe best Pinterest strategy for business ownersHow to start building a teamSo click play to dive in and hopefully your questions will be answered as I chat with other business owners live!If you enjoyed this episode of the Jasmine Star Show, take a screenshot, post it on your Instagram story and tag me @jasminestar! I love putting faces to those who tune in to the Jasmine Star Show, so let me drop a love-bomb in your DM’s for being an amazing supporter of the podcast.

Jocelyn is solo and talks about the coming courseThe ups and downs of creating a courseImposter syndromeMatt and Jocelyn’s Links:Join us in the Family Life Movement FB Group to continue the conversation!Family Life Movement WebsiteSurvival Course

These are definitely some trying times for all of us during this Coronavirus Virus period. What can you be doing?Take advantage of this time...Start a businessStart a blogStart a podcastStart a YouTube channelBuild a courseThe might be the time you start a whole new direction in your  life.

I chose to stay at my mom's outside the cityWhy?Read stories, saw difference between places with SARS and MERS experience versus notNY and US woefully underprepared govt, corps. People didn't get itNot worried about my health, but systemAdvice is distanceWhat could happenCloser to Italy than China or IranTalked to friend in medicineTalked to friend who had been following mostUS lacks central authorityWhy not?Mom is 76. Stepfather close. I could unknowingly bring diseaseSolution isn't possible for everyone. On the other hand, everyone who can slow spread shouldAt first felt privilegedBut hard to find preciselyHaving mom?Having mom still alive?Her living outside the city? Many other situations doesn't help.That I can afford to go somewhere else?Normally couldn't but situation demands it. Like many, I can't afford. My largest source of income last year was corporate speaking, which is all disappearingIn any case, able to relocate possibly for months results from work at pruning unnecessary, which anyone can doI don't have kids, which enables a lot, but a major factor in not having kids is not being able to afford them.Feels like the opposite of privilege, not being able to afford somethingStill, people have told me I'm privileged for it.Candidly, it feels that way, but I can't put my finger on it. My family isn't loaded. If middle class is privileged, I guess, but then everyone outside poverty is privileged.Back to CovidWhat made case for me was seeing scientific models that what we're seeing with minimal testing implies far more we haven't tested, which implies far more who can transmit but haven't shown symptoms, which could be you or meBiggest problem would be if we don't learn from it.Biggest lesson so far: can't not fly -> can not flyBecause however big Covid, scientists have predicted pandemics based on overpopulation and over travel for generationsThey've also predicted a lot more to come.Best course beyond this pandemic is to implement globally what Thai people did: lowering birth rate globally to around 1, 1.5 children per woman.In the immediate, follow expert advice, of courseThe two articles that influenced me most:Coronavirus: Why You Must Act NowHow Will Coronavirus Spread? Liz Specht Breaks Down Systemic Risk – by the Math – As 16 Million Are Quarantined in ItalyThe chart I described, from the first link above: See acast.com/privacy for privacy and opt-out information.

In this Q&A episode of the Hustleburg podcast, our host Brett Bittner primarily answers questions about branding, both in the business and personal sense.BrandingHe shares the best way to brand yourself as a student, before you even reach the workforce, especially among professions that require advanced degrees, like attorneys and doctors. These tips carry over to your personal brand beyond your education as well.Are you concerned about changing your logo?As your business grows, the need to grow with it and change with the times may require revisiting branding items, such as your logo. Brett shares why your logo, unless you're a billion-dollar business that relies on being seen in a crowded field, isn't as important as the feelings that people have about your organization. Staying the CourseThe most important aspect of how long you stick with a course of marketing efforts is whether it's your strategy or a particular initiative. Brett breaks down how long you should stick with what you're doing in both cases.Extroverts vs. IntrovertsWhile a BIG extrovert, Brett discusses how introverts can start and grow their business and get to the point where they are able to hire an extrovert to do all the "extroverted activities" of a business. If you’re just getting started marketing your business online, Beyond Your Side Hustle offers a FREE Getting Started Guide.Find out more about Beyond Your Side Hustle here:WebsiteHustleburg Listener CommunityFacebookInstagramBrett’s LinkedInIf you enjoyed what you heard in this episode, please take a moment to subscribe, rate, and review this podcast on your favorite player. Each episode is available on its own post, with the entire catalog here. It’s available on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast catcher. We listen to this show and our favorites on Castbox. It’s hosted by Podbean. We appreciate your attention, and we can’t wait to have you back for the next episode. Be a Guest on HustleburgIf you have any questions you’d like to have answered on an upcoming Q&A episode, please take a moment to visit beyondyoursidehustle.com/podcastquestion and ask there. If you’re a St. Pete businessperson who’d like to sit down for an interview, please reach out to us here. 

On today’s show I talk with Rachel Scott. I’ve known Rachel since 2010, when we met at YYOGA. I was a new teacher, and Rachel mentored me over over 12 weeks, and helped me through all the inevitable ups and downs that any new teacher goes through. Since then Rachel has helped me refine and uplevel how I lead my teacher trainings. If I were to sum it up in one statement, I would say that Rachel is an expert in creating exceptionally high quality yoga education, and helping other teachers do the same. Rachel was the director of YYOGA’s teachers college for over 7 years & has auditioned, hired & coached over 300 hundred teachers. She is also a prolific writer and has written for the Huffington Post & Yoga International, as well as two books, “Head Over Heels, A Yogi’s Guide To Dating” & “Wit & Wisdom From The Yoga Mat”Rachel has her masters in Instructional design, and consults with clients around the world in all things related to business, yoga education, and the topic of our conversation today - teaching yoga online. We talk about:Transitioning your in person content to an online formatHow to build an online courseThe tech side of teaching onlineAnd why you don’t need 1 million instagram followers to get people into your online offeringsI hope you enjoy the showFIND RACHEL:Rachel’s websiteRachel’s youtubeRachel’s InstagramRachel’s FacebookFIND CORA:Cora's websiteCora's InstagramCora's NewsletterFor full show notes & links to resources discussed in this episode head to www.corageroux.com/podcastepisodes/episode7

Are you looking for a way on how to become a multimillionaire but you are struggling with how to figure it out? I just want to share my recent talk to a group of your individuals on how they can do it. In this episode, I highlighted the following10:46 Don't start the new year by 2020, start nLabor Pains and pick your sacrificeBig change or big chanceEmployee benefits will not make you wealthyThe Importance of Side HustleTechnology and how it can make you moneyWhy you should not chase the money?Side hustle opening and why I took the riskThe problem with NO side hustleWhy you started a side hustle?Traffic and how can I give value to my clients?What’s your financial goal this 2020 Target and Sense of UrgencyPetsa de peligroThe importance of Accountability partner23:20Passive Income Reinvent yourselfCreate a businessRoyaltiesReal Estate Sharktank principle of investingCapital Gains / Mutual FundsIllustration of money managementInterest rates can give you tons of moneyThe beauty of the online courseThe more you learn, the more you earnStart somethingScam historyCheck also the blog about it in driventodaypodcast.wordpress.comListen and download our latest Episodes and interviews. Click the site belowSpotify https://spoti.fi/2k2THzM Apple Podcast https://apple.co/2m57mH7 Google Podcast http://bit.ly/2mq53Pu Stitcher http://bit.ly/2k2LLys Youtube channel http://bit.ly/2mS3mL0 Leave a review and rate us on iTunes for more chances to win great prizes.

Some of you might have heard me talk about this thing I call “barriers to entry” when it comes to backpacking. It can be physical, mental, gear related, fear related, or really anything that keeps you from doing what you want to do outdoors. These barriers come in all forms and they're unique to each of us. Nutrition is one of those barriers and I think it's a great topic of conversation.Katie Gerber is a certified nutritionist who focuses on helping people become what she calls “Adventure Ready.” Having experienced many forms of backpacking to include Thru-Hiking, Katie knows what you're either going through or about to go through. It's with that knowledge that she can coach you through the process of not only performing once you're out there doing it, but more importantly, getting you ready prior to ever stepping down that trail.I personally had a lot of great take aways from this conversation with Katie and I know you will too. For those of you looking to get better in the area of health and wellness, Katie has you back.Enjoy!By Land,Emory R. WangerInterested in talking about the show with other listeners??First things first, thanks for taking the time to listen to this podcast is greatly appreciated! If you have questions, comments, or want to dive further into the details of this show and others, you can join the By Land Podcast Facebook group at https://www.facebook.com/groups/1192723304224313/ to link up with myself and other listeners. See you on there!HELP THE SHOWIf you enjoyed this show and want to help me out, please leave me an honest review on iTunes or wherever you get your podcasts from. Doing so will help my podcast reach others and grow more and more. I can't do it without you!SWAG - http://byland.co/shop/Comic Book - http://byland.co/comic-book/Show NotesIntroductionsKatie's backstoryHow Katie helps people with their nutritionHow and why Katie got into backpackingAddressing the “hiker diet”Being “Adventure Ready”Katie's online coursework for outdoor adventurersWhat's in the courseThe impact of stress on healthThe importance of sleepWhich module could stand alone on it's ownKatie's personal story with finding what foods work best for herFREE GUIDE!How to find and connect with Katie Linkshttp://katiegerber.com/https://www.instagram.com/katiegerber/https://www.facebook.com/bykatiegerber/

  Episode 4 has an exciting dark theme - but lots of lovely songs and jingles.  You'd think it was Haloween! Features include :Masterchef from HellOllie's first aid courseThe first aider genius gangThe Moth exterminatorWe've now got an Instagram page which is growing day by day - @churnamurnaNext episode and more projects to follow soon.Follow us on Facebook and Twitter: @churnamurna

In today’s solo episode, I will walk you through the exact process I use to help my clients shape their online course, get resources up and online and ready for sale and distribution in 12 weeks.In this episode, we tackle the followingThe exact steps that I go through when helping a client and how taking action help in the processThe importance of creating and making your sales page connect with the needs of your clientsThe need for being clear and concise about identifying the outcome, who, what, and why’s of your course and how it can help you prepare the script to produce your contentConnecting with your viewers by tackling the issues/problems that affect them and presenting your solutions using their languageThe advantage of enumerating your audience’s obstacles and giving concrete examples of the benefits they enjoyed from getting your courseThe power of testimonials - why you need them and what you can do to improve themAn in-depth discussion on all other items to include in your sales page and how it helps the audience decide to purchase your courseHow organizing the people involved in the production of your videos and having them strictly follow timeframes contribute to the success of the launchIdentifying the programs, software, services, and resources you’ll needWhy you need to invest in your output and enlist the services of professionalsDiscussion on how to build your modules and identify gaps in the processHow to make and what to include in your sales videoTips in preparing for the filming of your contentHow to get leads and convert them to sales through an email seriesWhat to do, review, re-check, test and correct before you launch the productWhy you need another person’s criticisms and thoughts on your content before you release itThe importance of sticking to a timeline.Links mentioned in the podcastTemiEmailmel@course9.com

Have you ever considered creating an online course but not sure where to start? Or maybe you've created an online course and having trouble choosing a platform or finding students.In this episode, I speak with Devin Slavin about the steps to creating and publishing your online course.We pull back the curtain and dismiss many of the myths and misconceptions that may be holding you back.Creating a successful online course does take work and you do have to acquire some additional skills. The point is it's doable and very rewarding.During this interview, you will learn -How to choose a topic to teachHow to test the market to ensure your topic is popular and your course will sellHow much information you should includeHow to layout your courseThe best way to present your information to your audience - ebook, video, audio etcThings to consider when choosing which platform, to host your online courseHow to engage and interact with your students……and as they say in the classics… so much more…Devin is also the creator of the Online Course Creation Summit, an online event bringing together 40 industry experts. And yes, I was honoured to be invited as a guest speaker for the summit.Finally! A summit targeted just at online course creators. What an invaluable resource. This is something that should not be missed! You can register your spot at http://ecoursedomination.com/occsDuring the interview, I also mentioned that I have moved my online courses over to ClickFunnels. This is my platform of choice as it provides all the functionality I need.CLICK HERE to claim your 14-day free ClickFunnels trial.If you like what ClickFunnels has to offer but it isn't within your budget send me an email. I do host courses for others at a reasonable monthly fee.Have a listen to this episode and comment below. I'd love to know what you think…

Have you ever considered creating an online course but not sure where to start? Or maybe you've created an online course and having trouble choosing a platform or finding students.In this episode, I speak with Devin Slavin about the steps to creating and publishing your online course.We pull back the curtain and dismiss many of the myths and misconceptions that may be holding you back.Creating a successful online course does take work and you do have to acquire some additional skills. The point is it's doable and very rewarding.During this interview, you will learn -How to choose a topic to teachHow to test the market to ensure your topic is popular and your course will sellHow much information you should includeHow to layout your courseThe best way to present your information to your audience - ebook, video, audio etcThings to consider when choosing which platform, to host your online courseHow to engage and interact with your students……and as they say in the classics… so much more…Devin is also the creator of the Online Course Creation Summit, an online event bringing together 40 industry experts. And yes, I was honoured to be invited as a guest speaker for the summit.Finally! A summit targeted just at online course creators. What an invaluable resource. This is something that should not be missed! You can register your spot at http://ecoursedomination.com/occsDuring the interview, I also mentioned that I have moved my online courses over to ClickFunnels. This is my platform of choice as it provides all the functionality I need.CLICK HERE to claim your 14-day free ClickFunnels trial.If you like what ClickFunnels has to offer but it isn't within your budget send me an email. I do host courses for others at a reasonable monthly fee.Have a listen to this episode and comment below. I'd love to know what you think…

On this, the second part of our interview with Joe McCall, he shares his real life experiences in his real estate business. In last week's episode he discussed on how build a team, and this week he shares the role of each member. Joe also identifies the steps to close a deal. Find out more in this episode.Have any questions for Joe or myself? Just post them in the comments area below! And if you like what you hear, be sure to click here to subscribe in iTunes. And while you’re there, why not leave us a review and five-star rating?Show NotesJoe McCall breaks down the digits!Joe tells us why he used the traditional method of sending letters and postcardsHe shares the story that defined his career path in real estate investingWhy he created a podcast and training courseThe importance of follow upJoe shares why following up a lead is so important and why it should be in your systemHis marketing strategy, and who in his team handles itHow his engineering profession works to his advantageHow real estate gurus helped him learnJoe reveals new discoveries and strategies to run a business, including increasing earnings and effective marketingThe basic do’s and don’ts in real estateTweetable QuotesSome of the quotes that you can tweet:“You have to treat this as a business, its not a hobby” – Joe McCall“You have to keep the momentum going, Its like a giant snowball — its hard to push it at first, but once it get going its hard to stop” – Joe McCall“This business is all about networking relationships” – Joe McCall“Work like mad to get that deal — Dont let anybody tell you that you can't” – Joe McCall“You got to invest something to make something” – Joe McCallTranscriptClick here to Read and Download the Transcript for Episode 39Links and ResourcesJoe McCall's Podcast ( www.realestateinvestingmastery.com )Joe McCall's Website ( www.joemccall.com )www.stlouiscashflowdeals.com Rich Dad, Poor Dad.Odesk.comInternet Business Mastery's Podcastwww.virtualstafffinder.comwww.slydial.comWendy Patton's website ( www.wendypatton.com )Multiple Stream of Income: Nothing Down Real Estatewww.podio.comwww.vumber.comMany thanks to our sponsor, Yellowletters.com. Use the offer code “HFHQ” for 10% off your first order!Priceless smile from Brogan“The Worst Dad Award” goes to: Justin Williams! I won this award when Brogan had his first pinewood derby last Wednesday. I saw an opportunity to teach my son the value of failure. In our life we will make mistakes and that's when we learn. You may be disappointed, but this is how we learn. Want to learn more? Join our Workshop!Join our webinar. Thursday, May 15, 2014 at 6PM (Pacific)/9PM (Eastern). Learn how to rehab and flip houses and ask question to the flipping master himself Justin Williams. Also learn more about our House Flipping Mastermind group and ask Justin any question you have about house flipping process. Join now by clicking the link below:houseflippinghq.com/workshop If you've found any value or helpful information in the House Flipping HQ Podcast, we’d love to hear about it! Head on over to iTunes and leave us a rating (5 stars would be great!) and review so that others who are interested in starting a house flipping business can find us and get in on the good stuff. Click here to leave a review and rating If you have any questions or comments about this show or it’s contents, please post them in the comments area below and I’ll be happy to answer them.The post HFHQ 39: Joe McCall's Amazing House Flipping Systems – Part 2 appeared first on House Flipping HQ. See acast.com/privacy for privacy and opt-out information.