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This week, Jerry Norton talks about the benefits & uses of hemp & CBD. Jerry started his wellness business to spread the healing power of hemp & to celebrate all the cannabinoids found within this amazing plant. CBD reduces inflammation, and CBD oil used with massage therapy is even more effective. CBD treatment can replace expensive medications with no negative side effects. As a hemp farmer and founder of the Oregon Industrial Hemp Farmer's Association, he has first-hand knowledge of a rapidly growing health field. Don't miss this show!
This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregivers & provides several services: caregiver training & support groups, individual counseling, access to respite care, help with finding services, and funds for minor home repairs or equipment. Julie is a wealth of information, so don't miss this show to learn more about this great program!
This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregivers & provides several services: caregiver training & support groups, individual counseling, access to respite care, help with finding services, and funds for minor home repairs or equipment. Julie is a wealth of information, so don't miss this show to learn more about this great program!
In this episode, Presley Reader talks with John Hughes, CSA, CAEd about medications used to treat Alzheimer's Disease and other forms of dementia. John talks about the traditional treatments used for treating symptoms of dementia and how they don't change the progression of the disease. He also spoke about the new medications that came to market in 2021 and early 2023. The new medications help with the severity or progression of the disease, preserving cognition for a longer period of time. Don't miss this exciting show!
In this episode, Presley Reader talks with John Hughes, CSA, CAEd about medications used to treat Alzheimer's Disease and other forms of dementia. John talks about the traditional treatments used for treating symptoms of dementia and how they don't change the progression of the disease. He also spoke about the new medications that came to market in 2021 and early 2023. The new medications help with the severity or progression of the disease, preserving cognition for a longer period of time. Don't miss this exciting show!
n this episode, Presley Reader talks with John Hughes, CSA, CAEd about Five Things Learned About Dementia in 2023. Using a list created by the Alzheimer's Association, they delve into each item and discuss each in detail and add their own information. Topics covered include better treatments for Alzheimer's & other dementias, daily multivitamins that may help maintain cognitive abilities, American diets, racism, and hearing aids. It's all about dementia in this show, so don't miss it!
In this episode, Presley Reader talks with John Hughes, CSA, CAEd about Five Things Learned About Dementia in 2022. Using a list created by the Alzheimer's Association, they delve into each item and discuss each in detail as well as adding their own information. Topics covered include better treatments for Alzheimer's & other dementias, daily multivitamins that may help maintain cognitive abilities, American diets, racism, and hearing aids. It's all about dementia in this show, so don't miss it!
This week's guest is a Psychotherapist and Podcaster from Zestful Aging Podcast. Nicole Christina joins us to talk about eating disorders in older women. Did you know that a consistent national trend shows that eating disorders in post-menopausal women are increasing? Nicole speaks with us about this new trend and how we can address this destructive phenomenon by giving examples of people experiencing eating disorders and how they worm their way into someone's life. She also gives tips on discussing this issue with your loved one. Don't miss this show!
This week's guest is a Psychotherapist and Podcaster from Zestful Aging Podcast. Nicole Christina joins us to talk about eating disorders in older women. Did you know that a consistent national trend shows that eating disorders in post-menopausal women are increasing? Nicole speaks with us about this new trend and how we can address this destructive phenomenon by giving examples of people experiencing eating disorders and how they worm their way into someone's life. She also gives tips on discussing this issue with your loved one. Don't miss this show!
This week, Dr. Gilbert Simas, Medical Director, and Crystal Lacey, Program Director from Willamette Valley Medical Center, discussed the Senior Behavioral Health Services. For many older adults, declining physical and mental capabilities and complicated medical problems coupled with loss and adjustment in lifestyle can be overwhelming. Geropsychiatry is a specialized area of medicine that focuses on unique physical and emotional needs. Don't miss this show and the great information shared!
This week, Dr. Gilbert Simas, Medical Director, and Crystal Lacey, Program Director from Willamette Valley Medical Center, discussed the Senior Behavioral Health Services. For many older adults, declining physical and mental capabilities and complicated medical problems coupled with loss and adjustment in lifestyle can be overwhelming. Geropsychiatry is a specialized area of medicine that focuses on unique physical and emotional needs. Don't miss this show and the great information shared!
This week, our guest is Lauren Heinatz, the Transitions Director of ComForCare Home Care. Lauren joins us to talk about dealing with loved ones' dementia during holidays. Lauren gives us a lot of tips on how to handle holiday festivities while dealing with your loved one's dementia. This year, many families are scaling down their in-person celebrations, but even so, those with dementia can become upset or confused by holiday activities. Lauren shows us how to adjust to meet their needs so that they are included appropriately. Don't miss this show!
This week, our guest is Lauren Heinatz, the Transitions Director of ComForCare Home Care. Lauren joins us to talk about dealing with loved ones' dementia during holidays. Lauren gives us a lot of tips on how to handle holiday festivities while dealing with your loved one's dementia. This year, many families are scaling down their in-person celebrations, but even so, those with dementia can become upset or confused by holiday activities. Lauren shows us how to adjust to meet their needs so that they are included appropriately. Don't miss this show!
This week our guest is Alex Johnson, the principal broker at TrueLife Financial Solutions. Alex joins us to talk about the changes to Medicare and the upcoming enrollment dates for 2023. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs, the differences between the Advantage and Supplemental plans in 2023, and what changes to those plans you should note. Everyone covered by Medicare needs to pay attention to upcoming decision deadlines and changes to plans. Don't miss this show!
This week our guest is Alex Johnson, the principal broker at TrueLife Financial Solutions. Alex joins us to talk about the changes to Medicare and the upcoming enrollment dates for 2023. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs, the differences between the Advantage and Supplemental plans in 2023, and what changes to those plans you should note. Everyone covered by Medicare needs to pay attention to upcoming decision deadlines and changes to plans. Don't miss this show!
This week our guest is Alex Johnson, the principal broker at TrueLife Financial Solutions. Alex joins us to talk about the changes to Medicare and the upcoming enrollment dates for 2023. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs, the differences between the Advantage and Supplemental plans in 2023, and what changes to those plans you should note. Everyone covered by Medicare needs to pay attention to upcoming decision deadlines and changes to plans. Don't miss this show!
This week our guest is Jennifer McCammon, Editor & Publisher of 50 Plus Magazine. Jennifer joins us to talk about 50 Plus Magazine which serves people 50 to 90, and beyond in Oregon and SW Washington. The magazine provides readers with inspiring stories, helpful resources, and expert insights and provides businesses with a direct connection to this vibrant community. Jennifer & her team are developing programs for support and connection, serving as the one-stop resource for services – for anything from professional services, urgent needs, support programs, and more. Don't miss this show!
This week's guest is Elizabeth Regalado from ELIZABETH REGALADO PROFESSIONAL HOME ORGANIZER, LLC. She joins us to discuss decluttering and organizing things. Are you a packrat who saves everything because somebody might need it someday? Are you tired of being surrounded by so much stuff that you don't know what you have, can't put everything away, or can't find things when you want them? Clutter drains your energy, affects your efficiency, and adds to your stress. Professional Organizer, Elizabeth Regalado helps people declutter and organize their “things” to bring peace and balance to their homes or offices. Don't miss this show! #Salem
This week our guest is Elijiah Friday, Community Programs Development Coordinator, at NorthWest Senior and Disability Services (NWSDS). He gave us an overview of their programs and talked about their special event where presenters will speak about their programs in detail and about volunteer opportunities. NWSDS is a local intergovernmental agency providing services and programs to seniors and people with disabilities in the counties of Clatsop, Marion, Polk, Tillamook, and Yamhill. Volunteer and make a difference!
This week our guest is Elijiah Friday, Community Programs Development Coordinator, at NorthWest Senior and Disability Services (NWSDS). He gave us an overview of their programs and talked about their special event where presenters will speak about their programs in detail and about volunteer opportunities. NWSDS is a local intergovernmental agency providing services and programs to seniors and people with disabilities in the counties of Clatsop, Marion, Polk, Tillamook, and Yamhill. Volunteer and make a difference!
This week we have Bryce "Spider" Lisser from Stone Guardian Acupuncture on the show to tell us about the slow-motion martial arts you see in the park and similar settings. Yes, it's really a form of martial arts, just done slowly and deliberately. Teaching QiGong and Tai Chi is part of Bryce's practice of Chinese Medicine at Stone Guardian Acupuncture. Tai Chi can even be used by seniors who want to have better balance and prevent falls! Don't miss it!
This week our guest is Bill Sweeney, Senior VP of Government Affairs at AARP, who joined us to explain how the Inflation Reduction Act impacts Medicare. Congress has just passed historic legislation to lower the prices of prescription drugs and put money back in the pockets of seniors. The new law requires Medicare to start negotiating the price of certain drugs, caps seniors' annual out-of-pocket costs for prescription drugs in Medicare Part D and limits the cost of insulin to $35 a month in Medicare. Find out when changes take effect. Don't miss this show!
This week our guest is Bill Sweeney, Senior VP of Government Affairs at AARP, who joined us to explain how the Inflation Reduction Act impacts Medicare. Congress has just passed historic legislation to lower the prices of prescription drugs and put money back in the pockets of seniors. The new law requires Medicare to start negotiating the price of certain drugs, caps seniors' annual out-of-pocket costs for prescription drugs in Medicare Part D and limits the cost of insulin to $35 a month in Medicare. Find out when changes take effect. Don't miss this show!
Andrew Mullin, Marketing Director at Redwood Heights Assisted Living talks about a new approach to assisted living. The SPARK Program, inspired by Montessori, ultimately focuses on supporting residents' ideas, choices, and independence. The staff empowers residents to create a community that speaks to them. Staff encourages new ideas and helps to make them a reality by fostering the natural “spark” within. Andrew also discussed the available care options and activities within this community. Don't miss this show!
This week we talked with Shelby Murtha, Oregon, Account Manager from CaptionCall. She discussed CaptionCall phones that are optimized for individuals with hearing loss. They use voice-to-text technology, assisted by captioning agents and automated speech recognition, to transcribe your conversation so that other speakers' words appear on your CaptionCall screen. You can use CaptionCall with landlines or cell phones, which doesn't change your existing service or price. CaptionCall is FREE! Don't miss this show!
This week we talked with Shelby Murtha, Oregon, Account Manager from CaptionCall. She discussed CaptionCall phones that are optimized for individuals with hearing loss. They use voice-to-text technology, assisted by captioning agents and automated speech recognition, to transcribe your conversation so that other speakers' words appear on your CaptionCall screen. You can use CaptionCall with landlines or cell phones, which doesn't change your existing service or price. CaptionCall is FREE! Don't miss this show!
This week we talked with Mike Struder PT, and Former President of Northwest Rehabilitation Associates. He discussed the effects of exercise on Parkinson's disease. Mike shared his knowledge of the impact of exercise on Parkinson's Disease and how it can be "disease-modifying". Physical therapists prescribe complete plans that are individualized to the subtype or phenotype of PD - it is not a "one-size-fits-all." Programs, such as boxing, cycling, and Tai Chi can be helpful due to the socialization, intensity, and sense that you are doing something healthy and beneficial for yourself. This causes the release of Brain-Derived Neurotrophic factors, which can improve PD symptoms.
This week we talked with Mike Struder PT, and Former President of Northwest Rehabilitation Associates. He discussed the effects of exercise on Parkinson's disease. Mike shared his knowledge of the impact of exercise on Parkinson's Disease and how it can be "disease-modifying". Physical therapists prescribe complete plans that are individualized to the subtype or phenotype of PD - it is not a "one-size-fits-all." Programs, such as boxing, cycling, and Tai Chi can be helpful due to the socialization, intensity, and sense that you are doing something healthy and beneficial for yourself. This causes the release of Brain-Derived Neurotrophic factors, which can improve PD symptoms.
This week, our guest Bryce 'Spider' Lisser from Stone Guardian Acupuncture & Apothecary is our guest in this episode, and we'll be discussing aging with balance. Bryce is an acupuncturist and Qigong/Tai Chi Teacher. Stone Guardian Acupuncture & Apothecary is a Chinese medical practice that emphasizes all four pillars of Chinese medicine: acupuncture, Chinese herbal medicine, tuina massage, and qigong. Before this episode, I thought acupuncture meant turning people into a human porcupines, but Bryce dispels that myth and others. Don't miss it!
This week, our guest Alisha Mack, Senior Living Advisor from Oasis Senior Advisors, joined us to discuss selecting the right senior living option for your loved one, as it's easy to feel overwhelmed by the process. With a lot of senior housing communities, & a wide range of different types of options to choose from, it's not always easy to know where to begin. Alisha's team offers free services for individuals & their families. They aim to reduce the stress of searching for senior housing services in the Willamette Valley.
This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregivers & provides several services: caregiver training & support groups, individual counseling, access to respite care, help with finding services, and funds for minor home repairs or equipment. Julie is a wealth of information, so don't miss this show to learn more about this great program!
This week we talked with Julie Mendez, a Family Caregiver Support Specialist at NorthWest Senior and Disability Services. Julie discussed the Family Caregiver Support Program of NWSDS. Taking care of a family member or friend is an important job. It can also be a stressful, full-time job. The Family Caregiver Support Program is for unpaid caregivers & provides several services: caregiver training & support groups, individual counseling, access to respite care, help with finding services, and funds for minor home repairs or equipment. Julie is a wealth of information, so don't miss this show to learn more about this great program!
This week we talked with Karen Smith, Health Promotion & Care Transition Coordinator at Northwest Senior & Disability Service, about their health & wellness programs, why they are essential, and how to access them. Are you looking for a way to stay healthy, improve your health, or manage a health condition? If so, NWSDS offers free, evidence-based health and wellness programs in five counties. Examples are Otago, Tai Chi, chronic disease management, and many other programs to help improve your overall health. Don't miss this show!
This week we talked with Karen Smith, Health Promotion & Care Transition Coordinator at Northwest Senior & Disability Service, about their health & wellness programs, why they are essential, and how to access them. Are you looking for a way to stay healthy, improve your health, or manage a health condition? If so, NWSDS offers free, evidence-based health and wellness programs in five counties. Examples are Otago, Tai Chi, chronic disease management, and many other programs to help improve your overall health. Don't miss this show!
This week our guest Maxine “Max” Tammany, a Hospice Consultant, joined us to discuss the benefits of Hospice. In this episode, we talk with Maxine ‘‘Max“ Tammany, a long-time Hospice Consultant and Educator, in this episode. She explains what services are covered in a hospice setting and how people can use those services to the greatest benefit. Max also discusses many myths and misconceptions about hospice care and gives us the “real story.” Also, she touches briefly on services that are unique and vary between hospice agencies. It's another exciting show, so make sure you tune in!
This week, Ann Horinouchi, COO and Community Developer from S3 Balance, joined us to discuss the importance of exercise for older adults, including seniors. Many think they're too old to exercise, but the exact opposite is true. Exercise is more important when you're 80 than when you're 20. That's when exercise is essential to maintain functional mobility and balance. It preserves the ability to navigate the basic activities of daily living, provides a good quality of life, and protects your independence. Don't miss this show!
This week, our guest is the owner of Aroma Concierge, Lori Tisdale. We discussed some of the benefits of essential oils and aromatherapy. She explains why essential oils are used with dementia patients in local memory care communities. Lori shares the clinical side of aromatherapy and fantastic stories of how soothing applications of scent have been used with those who struggle with memory or are in hospice care. And healthy people can benefit, too! Tune in to learn that this approach helps lift mood, aid wellness, ease anxiety, and more.
This week our guest is Mac McMurry, Agent, CLTC from New York Life Insurance, who joined us to discuss exploring the building blocks of retirement planning. This week, we talked with Mac McCurry, Agent, CLTC, from New York Life Insurance. We discussed setting up your retirement to weather turbulent markets. Mac explains how to create a good foundation for your retirement by outlining the building blocks of that foundation. Many people worry about their income during retirement, as it's no fun to watch your nest egg go up and down with the market, especially in volatile times. Mac explains how to ensure your plan will last for you without drama and turbulence. Don't miss this show!
This week our guest is Mac McMurry, Agent, CLTC from New York Life Insurance, who joined us to discuss exploring the building blocks of retirement planning. This week, we talked with Mac McCurry, Agent, CLTC, from New York Life Insurance. We discussed setting up your retirement to weather turbulent markets. Mac explains how to create a good foundation for your retirement by outlining the building blocks of that foundation. Many people worry about their income during retirement, as it's no fun to watch your nest egg go up and down with the market, especially in volatile times. Mac explains how to ensure your plan will last for you without drama and turbulence. Don't miss this show!
This week, Dr. Gilbert Simas, Medical Director, and Crystal Lacey, Program Director from Willamette Valley Medical Center, discussed the Senior Behavioral Health Services. For many older adults, declining physical and mental capabilities and complicated medical problems coupled with loss and adjustment in lifestyle can be overwhelming. Geropsychiatry is a specialized area of medicine that focuses on unique physical and emotional needs. Don't miss this show and the great information shared!
This week, our guest is Heidi Miller, Outreach Coordinator from Center 50+, who joined us to discuss aging in place using the “Village” model in Salem, Oregon. She talks about the village model, a community-based approach that assists older adults who want to continue living in their own homes as they age. Villages connect interested neighbors to their senior neighbors, encouraging companionship and volunteerism and helping seniors age in place with confidence. The town offers a network of resources that also ties in with services & programs at Center 50+. Don't miss this informative show!
This week, Holly Hordichok, Community Relations, and Laurie Pomeroy, Executive Director, from Heartwood Place Memory Care in Woodburn, discussed the Memory Care community and their services. In this exciting episode, we explore the details of memory care, what kind of services they offer, and the type of people who live in their community. They also share details about some of the unique programs of Heartwood Place Memory Care. Stay tuned as we cover a wealth of information!
This week, the Founder, Owner, and Music Therapist from Bridgetown Music Therapy, Alexis Baker, joins us to discuss music therapy. Alexis is a licensed & board-certified music therapist with 8+ years of experience. Over the years, she has worked with various populations in multiple settings but ultimately focused on serving older adults in 2016. Drawn to their wisdom, life stories, and humor, Alexis loves this age group and is passionate about making a difference in their lives using music. Don't miss this exciting show!
This week, Lisa Haines, Community Relations Manager from Holiday Retirement, joins us to discuss the benefits of Independent Living. If you aren't familiar with this term, it is also called retirement living, over 55, senior living, and other names. Lisa tells us all about it and the benefits you get from living in a community like Hidden Lakes. She also briefly discusses the difference between Independent Living and Assisted Living. Lisa is a wealth of information, so don't miss this show!
This week, Alex Johnson, the principal broker from TrueLife Financial Solutions, joins us to discuss the open enrollment for Medicare Advantage Plans. If you signed up for a Medicare Advantage plan in the fall and then realized you picked the wrong plan, the open enrollment period allows you to switch plans. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs instead of choosing a plan based solely on price. Don't miss this important show!
This week, Mark Wang, Owner/Adminitrator of Visiting Angels of the Willamette Valley, joined us to discuss the in-home Care Agency. As the owner and administrator of Visiting Angels of Willamette Valley, Mark Wang is in a position to share a lot of information about home health care. For example, what does home care mean? And what, exactly, does an in-home care agency do? How does home care work – and importantly, what is not included? How much does it cost, and who pays? In this episode, Mark helps educate us, and there are a few laughs along the way. It's an informative episode you don't want to miss!
This week, Marilyn Daily Blair, Manager of Center 50+, joined us to discuss the adventure of self-discovery and the challenge of staying connected in our older years. Center 50+ focuses on programs & services that recognize the second half of our lives, age 50 and over. We can do this through a healthy and active lifestyle, making new friends, and finding new ways to remain connected in our community. Marilyn shared how Center 50+ has adapted to COVID-19 thru virtual content & front-porch delivery with their WOW van. Don't miss this show!
This week, Alex Johnson, the principal broker from TrueLife Financial Solutions, joins us to discuss the open enrollment for Medicare Advantage Plans. If you signed up for a Medicare Advantage plan in the fall and then realized you picked the wrong plan, the open enrollment period allows you to switch plans. Alex shares his expertise to explain why you should consider adjusting your Medicare coverage to suit your needs instead of choosing a plan based solely on price. Don't miss this important show!
This week, Bridget Buchholz, Sales & Marketing Director from Waverly Place Assisted Living & Memory Care, joins us to discuss Waverly Place Senior Living. This community approaches assisted living memory care & transcends old-school concepts of nursing homes. Bridget explains whether residents need a little bit of help or need higher levels of care, the community is designed to serve those needs and negotiate life's changes as they occur. Waverly Place offers a safe, thriving, and inspiring environment for its residents. Don't miss the show!
This week, our guest Tiffany Fallows, Mortgage Advisor from Platinum Mortgage Group joins us to discuss reverse mortgages. Tiffany Fallows joins us to discuss the basics of reverse mortgages - how to qualify, how they work, how long can you stay in your home, and more! She also covered how reverse mortgages have changed over the years and dispelled some of the common myths and misconceptions about them. She also explained how to use them in ways that might surprise you! Tune in to find out how reverse mortgages work and if one might be right for you or your loved one! #Salem
This week ou guest, Ellen Klem, Director of Outreach and Education, for the Oregon Department of Justice, Office of the Attorney General joins us to discuss fraud and scams. With COVID in the news daily, scammers have noticed and opened fake or substandard testing sites. Ellen discusses these sites and gives some tips on how to determine if a test site is valid or not. The ODOJ helps consumers with complaints, prevents fraud, enforces consumer protection laws, and they invest in consumer education. Don't miss this show
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