Podcasts about Studer

This week on Chess Journeys, I spoke to Marcus. He has made a lot of progress the last few years, gaining 400 rating points. Marcus spent a lot of the time talking about how he uses chess to improve his life. Marcus focused on emotional regulation issues, and how chess is a vehicle for improving this skill. We also talked at length about tournaments and their value. I left the conversation thinking about how chess improves my life, and I imagine you will as well. : My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

In this episode we discuss the topic of dual tasking. We explore: The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitasking  Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us called “Uniting Cognitive and Physical Fitness with Dual Tasking” where he goes into further depth on this topic. 

In this Roofing Road Trips® episode, Karen Edwards sits down with Joseph Studer, technical training manager of Tremco Construction Products Group (CPG), to discuss how Tremco CPG is bringing industry-leading expertise directly to contractors, where they are, when they need it. With their “On the Road” training program, they aren't just talking about roofing; they cover the full building envelope, including walls and traffic decks. Learn what sets Tremco's hands-on approach apart, how it's changing the game for contractors nationwide and where they're headed next.    Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #CustomerHastag #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #TremcoRoofing

This week on Chess Journeys, I spoke to Kyle. He's a newer chess player that is enjoying the journey. He began as a social chess player, but he has moved into more serious tournament chess. We talked about his improvement strategy, which focuses on puzzle rush survival and playing 3 rapid games per day. We also recapped our experiences at the National Open in Las Vegas.Follow Kyle's Stream: https://www.twitch.tv/iamdivinity_: My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

Every 11 seconds, someone ends up in the ER from a fall, and many of those are preventable. What if you could strengthen both your body and your brain at the same time, while reducing your risk of falling?  In today's episode, fellow physical therapist Dr. Mike Studer and I discuss the remarkable benefits of dual tasking, which combines physical movement with cognitive challenges to enhance balance, coordination, and bone health. This simple yet powerful approach has been shown to reduce fall risk and boost brain function, especially as we age. I'll walk you through some easy exercises you can do at home, why they work, and how they can help you stay strong, steady, and sharp. Whether you're recovering from a fall, supporting a loved one, or just want to feel more confident in your movement, dual tasking offers a fun and effective way forward. No special equipment needed—just your attention and a few minutes a day!   “When people become more confident in their divided attention, they also drop their fear. And while you're doing dual tasking, you can improve your strength." ~ Dr. Mike Studer   In this episode: - [04:43] - What is dual tasking? - [09:33] - Reintroducing play into your lifestyle - [13:30] - What physical therapists say about dual tasking - [16:21] - Four distractions that contribute to your risk of falling - [21:13] - Simple dual tasking exercises you can try - [26:44] - The link between dual tasking and cognitive function - [29:08] - Why multitasking is not the same as dual tasking - [32:25] - What is vigorous intermittent lifestyle physical activity? - [34:50] - The power of extreme or novel experiences - [46:01] - Integrating dual tasking exercises into your daily life   Resources mentioned - Mike's website - http://www.mikestuder.com - If you want a signed copy of Mike's book, send an email to mike@mikestuder.com, and include the address and who you would like Mike to make the book out to. The cost will be $10 plus shipping. - Mike's Dual Tasking Activities mentioned in episode - https://drive.google.com/file/d/11BOJ3GVrCdV1wbG-Pm6eTXQtDXtRyxTF/view?usp=sharing - Balance and Boost Exercise Classes (special discount  -  2 classes for $22) - https://www.happyboneshappylife.com/balance-and-brain-boost - Discounted Supplements at Margie's Fullscript dispensary - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Studer Talk Hirncoach Lass mir Feedback da :)Hat dir die Folge gefallen? Ich würde mich über eine 5-Sterne-Bewertung sehr freuen! :)Webseite: https://www.psychologieunddenn.ch/Whatsapp-Gruppe (offen für alle): https://chat.whatsapp.com/JBcjpAaIaSeCRxmQMQWGXuMöchtest du Werbung schalten oder mit mir zusammenarbeiten. Dann schau hier vorbei.

This week on Chess Journeys, I spoke to Alex. He's an NM striving for even greater heights. We talked about his childhood run from 693-2300! Alex discussed his current goals (GM), and how he plans to reach them. Alex also discussed his suggestions and resources for adult improvement. I hope you enjoy episode 200!My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

This week on Chess Journeys, I spoke to Stjepan, the creator of the Hanging Pawns Youtube channel. We talked about his journey and joy of prepping for opponents. We discussed the origin, goals, and success of his Youtube channel. We also talked about his study plan and his advice for improving players, which is annotating games. This was a fun interview with a great content creator.Be sure to check out Hanging Pawns: https://www.youtube.com/@HangingPawnsMy Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

This week on Chess Journeys, I spoke to Justin. His story is an interesting one full of quitting due to lofty expectations and a recent rebirth based on more process based goals. We talked about the Chess Dojo and using their heat map to motivate study. We discussed Justin's tournament disappointments. We spent quite a bit of time talking about his success implementing the Seven Circles (Woodpecker like) approach to tactics training. We finished with a quick recap of my recent Washington State Senior Championship tournament.My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

The global economic environment of 2024 presented unprecedented challenges for industrial manufacturers, yet Studer emerged not only as a survivor but also as a strategic innovator. At this year's press conference, Studer once again delivered an insightful overview of the company's performance and innovations. Always a highlight in the calendar for the trade media, the 2025 event was hosted online as opposed to a trip to the picturesque Steffisburg municipality of Switzerland – but the insights were no less impressive. By Rhys Williams Outgoing CEO Jens Blaher set the tone for the annual press conference with a candid and compelling narrative of organisational resilience. “During the recently concluded 2024 financial year, we effectively navigated the deteriorating economic and geopolitical landscape,” he explained, his words resonating with a deep understanding of the complex challenges facing modern industrial enterprises. Studer's approach to these challenges was fundamentally different from that of many competitors. Rather than retreating or dramatically scaling back, the company embraced a strategy of diversification and targeted growth. Blaher emphasised this point by highlighting how the company's multifaceted approach allowed it to grow in select markets, transforming potential obstacles into opportunities for expansion and innovation. The company's performance was nuanced and strategically calibrated. While incoming orders were slightly below the previous year, they precisely aligned with Studer's carefully planned expectations. Geographically, the company maintained a robust presence, with Asia remaining its largest sales region and North America showing significant growth. Approximately 50% of incoming orders were generated outside Europe, underscoring the company's global reach. A remarkable highlight was the 43% increase in new customer acquisition, with strength in key sectors, including automotive and the respective supply chain industries, as well as tool and die manufacturing, the machine tool industry and aerospace manufacturing. The New favoritCNC At the heart of Studer's 2024 innovations was the advanced favoritCNC universal cylindrical grinding machine, representing a significant leap in grinding technology. The machine integrates the latest FANUC 0i-TFP control system with a sophisticated engineering approach that demonstrates the company's commitment to precision and user accessibility. Technical specifications reveal a meticulously designed piece of equipment. The machine offers flexible wheelhead configurations, including a fixed wheelhead with manual positioning at 0°, 15°, and 30° and a universal wheelhead with a 2.5° Hirth coupling for seamless internal and external grinding capabilities. Its foundation is constructed from Granitan® S103 mineral casting, a proprietary material that provides exceptional thermal stability and vibration damping. The machine's physical capabilities are equally impressive. It can accommodate centre distances of 650mm or 1m, handle workpiece weights between 80 and 120kg, and accept grinding wheels up to 500mm in diameter. Perhaps most innovative is the machine's intuitive StuderPictogramming and StuderGRIND grinding software, which provide modern digital solutions that allow even complex grinding processes to be set up and controlled intuitively. Commenting on the machine, Sandro Bottazzo, the new CEO at Studer, said: “With numerous new features, optimisations, and automation capabilities, the favoritCNC is a future-oriented, economical solution for the external and internal cylindrical grinding of small to medium-sized workpieces in individual and series production. Both for high-quality contract manufacturing and in-house production and with the conventional mode, the new favoritCNC is an optimal solution for a wide range of different grinding applications.” Pushing the Boundaries of Precision Beyond the favoritCNC, Studer introduced several groundbreaking technological innovations that underscore its position at the forefront of precision engineering. The Universal W-axis represents a quantum leap in grinding technology, integrating directly onto the Z-slide to enable automatic machining of different workpiece lengths without operator intervention. The axis's most revolutionary feature is its direct force measurement capability, which allows for a force-controlled clamping process that delivers maximum precision and repeatability. Aerospace Industry: A Proving Ground for Innovation The aerospace industry serves as a critical proving ground for Studer's technological capabilities. Modern aviation demands extraordinary precision, with components requiring micron-level accuracy and the ability to withstand extreme conditions. Studer's machines play a crucial role, with the S31 and S33 CNC universal cylindrical grinding machines capable of grinding landing gear components to microns. Martin Hofmann, Studer's Sales Director for North America and aerospace specialist, emphasises that the company's focus remains on supporting human expertise. Hofmann explains that the entire industry is currently experiencing an increasing trend towards better materials, optimised aerodynamics, sensor technology and data analysis for more efficient engines. “We are therefore supporting our customers with innovative production technologies to be even more successful.” The SmartJet® coolant concept demonstrates STUDER's commitment to sustainable manufacturing. This advanced system reduces coolant consumption by up to 40% and energy utilisation by 50% compared to conventional methods. Its expanded application range includes sophisticated optimisations for thread grinding and innovative plug-in coolant nozzles designed for various grinding wheel profiles. Another breakthrough is the WireDress® dressing process, explicitly developed for metal-bonded CBN and diamond grinding wheels. In 2024, Studer extended this non-contact dressing system to internal grinding wheel applications. Hofmann also sees the future-proof C.O.R.E. hardware and software architecture and intelligent Studer software with comprehensive digital capabilities as a significant advantage of the new generation of Studer cylindrical grinding machines. This includes intuitive operation, process and data visualisation as well as standardised or customised automation systems. “Our focus is always on people; technology should support them,” he explains. Operational Excellence and Sustainability Studer's 2024 strategy extended beyond technological innovation to encompass operational efficiency and sustainability. The company implemented comprehensive improvements, including the consolidation of spindle assembly locations, advanced testing and diagnostic systems, and a complete renewal of internal electrical pre-assembly. Sustainability initiatives were equally impressive. The company converted extensively to LED lighting, replaced operational systems with energy-efficient devices, and designed a new logistics facility aimed at reducing energy consumption. Ongoing digitalisation projects across operations further demonstrate Studer's commitment to efficiency and environmental responsibility. A Commitment to Excellence Studer's 2024 journey represents a masterful blend of technological innovation, market adaptability, and strategic foresight. By investing in advanced technologies, expanding customer care, and maintaining a forward-looking digital strategy, the company has not just weathered global challenges but positioned itself for continued growth in the precision engineering market. As Jens Bleher aptly summarised: “Know-how and commitment are the future of a technology company”—a philosophy that continues to drive Studer's remarkable journey of innovation and excellence: novation and excellence.

Die zwei Semifinals sind geschlagen, das Line-Up für das Finale steht. Alkis und Marco lassen noch einmal die Semis Revue passieren. Wer ist überraschend ausgeschieden? Wer weiter? Zu Gast im Podcast: die Moderatorinnen Hazel Brugger und Sandra Studer, Remember Monday aus dem Vereinigten Königreich und Lucio Corsi aus Italien. Außerdem JJ direkt nach dem Halbfinale und Cesár Sampson. Creators: Marco Schreuder & Alkis Vlassakakis & Sonja RiegelMerci Chérie Online:www.MerciCherie.atFacebook: MerciCheriePodcastInstagram: mercicherie.atTikTok: @merci_cherie_podcastbluesky: @mercicherie.atBitte bewertet uns und schreibt Reviews, wo immer ihr uns hört.

This week on Chess Journeys, I spoke to Brad. He has made tremendous improvement rising from 1550 to 1964 in 3 years! We talked about a variety of topics such as coaching, tournaments, and handling bad tournaments. We talked about the value of tactics training and playing regularly. Brad also suggested changing openings occasionally to learn new positions. My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. 

Was darf auf keiner ESC-Watchparty fehlen? Woran erkennt man „typische Basler:innen“? Wie hat Sandra Studer 2006 den Sieg von Lordi wahrgenommen? Wie gut kennen sich Hazel und Sandra mittlerweile? Und auf was darf man sich bei diesem Eurovision Song Contest besonders freuen? 00:00:00 Intro 00:06:00 ESC-Highlight von Sandra 00:12:22 Proben zum ESC & Watchpartys 00:18:01 ESC-Fragenhagel 00:40:01 Hinter den Kulissen des ESC 00:49:48 Lanxess Arena und ESC 01:01:44 Zusammenarbeit in stressigen Zeiten Zeitstempel können variieren. Sandra Studer auf Instagram https://www.instagram.com/sandra_studer/ Hazels Tour https://hazelbrugger.com/#aktueller-tourplan Infos: 1991 vertrat Sandra Studer die Schweiz beim ESC 2006 hat Lordi den ESC für Finnland gewonnen Cortisol ist ein Stresshormon Irland und Schweden haben jeweils 7x den ESC gewonnen Johnny Logan und Loreen haben je 2x den ESC gewonnen, Johnny Logan noch 1x zusätzlich als Komponist Lausanne trug den ESC 1989 aus Sandra Studer bei Sister Act https://www.blick.ch/people-tv/vom-srf-zum-musical-sandra-studer-geht-ins-kloster-id17647954.html Beach Boys - God Only Knows https://youtu.be/u90beUXTKwo?si=fCIzA_7RTs1DBYcZ Schweizer Tourismus Werbung https://youtu.be/-YSW5nk6Qm0?si=3L3C5QkukQy32LKW Thomas' aktueller Trainer Chris auf IG https://www.instagram.com/nrnscalisthenics/ Hazel in der Lanxess-Arena https://www.instagram.com/reel/DJBR7TMMr2O/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== „Is The Last Of US Season 2 getting review-bombed?“ https://www.soapcentral.com/shows/why-the-last-us-season-2-review-bombed-rotten-tomatoes-ratings-explored Sinners' nahezu perfekter Rotten-Tomatoes-Score https://www.rottentomatoes.com/m/sinners_2025 Carrie Coons Monolog in der letzten Folge der dritten Staffel „White Lotus“ https://www.glamour.com/story/that-carrie-coon-monologue-in-the-white-lotus-finale-packed-a-powerful-punch Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Sandra Studer spricht im «SRF Musikwelle Brunch» darüber, was ihr diese Bühne vor einem Millionenpublikum bedeutet und ob ihre Kinder wegen dieses Auftritts stolz auf sie sind. Im Gespräch mit Moderator Christian Klemm erzählt die beliebte Fernsehfrau, wie sie und ihre Kolleginnen Michelle Hunziker und Hazel Brugger an diese Aufgabe herangehen. Ausserdem erinnert sie sich an ihren eigenen ESC-Auftritt vor 34 Jahren. Zu hören sind auch viele Lieblingssongs von Sandra Studer. Darunter natürlich Musik aus der Welt des ESC.

This week on Chess Journeys, I spoke to Brian. We talked about his rapid rise from 700-1100 USCF in 4 months. He has been playing the role of the underrated kid at age 52! Brian is a big fan of the Chess Dojo, so, in many ways, this was an unpaid advertisement for their wonderful program. Brian talked a lot about the value of playing long OTB board. His rating was not improving from his online rapid games. But discovering the full immersion of a 90 minute game has allowed him to unlock new depths in his games. My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

In this episode of The Poultry Nutrition Blackbelt Podcast, Jordyn Studer, Technical Service Specialist at Barentz, explains the crucial role of choline in poultry diets. She outlines its key metabolic pathways, common dietary sources, and how new alternatives are reshaping nutritional strategies. Discover how these innovations enhance feed efficiency, handling, and performance outcomes. Listen now on all major platforms!"Choline can be acetylated into acetylcholine, which plays a large role in the nervous system."Meet the guest: Jordyn Studer earned her M.S. in Poultry Science from Virginia Tech and her B.S. in Animal Sciences from Purdue University, where she specialized in animal agribusiness with a poultry emphasis. Currently a Technical Service Specialist at Barentz, she focuses on improving efficiency and nutritional strategies in poultry production.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:22) Introduction(02:50) Choline metabolism roles(05:33) Dietary choline sources(06:52) Choline benefits(08:25) Replacement dose strategies(10:25) Upcoming broiler research(12:24) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:Barentz* Kemin* Kerry- Poultry Science Association- Zinpro- Anitox- BASF

Have you been living with poor posture, back pain, or vertebral compression fractures? If so, it might be time to consider spinal bracing as a solution.  In this episode, I sit down with Dr. Mike Studer, an expert in neurologic physical therapy, and Ed Wilbourne, a seasoned professional in the field of orthopedic product development, to explore how the Spinomed back brace can improve posture, alleviate pain, and even help with kyphosis—a condition characterized by a forward-leaning spine. They explain how dynamic bracing works as a therapeutic tool to retrain muscles, reduce kyphosis, and support spine alignment. They also share the science behind this treatment, demonstrating how it can lead to reduced pain and stronger back muscles.  If you're dealing with back issues, this is an episode you won't want to miss! Tune in to learn how spinal bracing can support your spine and brain health!   “When something related to your spine is a barrier that keeps you from participating, that's when you want to try to investigate to see if you can grab that something back with a very simple application of the brace for even a short period of your day." ~ Dr. Mike Studer   In this episode: - [02:23] - Meet Dr. Mike Studer and Ed Wilbourne - [02:55] - How spinal bracing improves strength and posture - [05:45] - Overcoming fear and its impact on movement - [09:53] - Overview of Spinomed and its benefits - [15:23] - The best candidates for Spinomed - [23:18] - Using Spinomed for vertebral compression fractures - [28:45] - Spinomed brace: reducing kyphosis and improving posture - [36:11] - How spinal alignment benefits the brain - [40:06] - What the Spinomed brace can do for you - [41:23] - The importance of personalized care with Spinomed - [43:57] - How to get the Spinomed brace - [45:39] - Where to find more information about Spinomed   Resources mentioned - Get more information about Spinomed - https://www.medi.de/en/products/spinomed/ and https://copahealth.us - Dr. Mike Studer's book - https://www.amazon.com/dp/B0DLP7JVFY - Dr. Mike's website - www.mikestuder.com - Get quality supplements at a discount from Fullscript - https://us.fullscript.com/welcome/mbissinger   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

This week on Chess Journeys, I spoke to Xander. He's gained 700 points over the last year and a half. We talked about getting into tournaments, what he's studied, and how math has helped his chess. Lately, Xander has made a big jump by memorizing games with attacking motifs. He has also been working on 100 Tactical Patterns You Must Know. My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

Nadja Studer - Direktorin - Kultur und Kongresszentrum La Poste - Visp   Losät - losät - losät. Was für än tolle Hengert hä ich mit der Nadja chenu hä. Sie ist Direktorin im Kultur und Kongress Zentrum La Poste in Visp.  Aber sie ist nicht nur dies - nein sie ist : Ehefrau - Mutter - und ja ist in dem was Sie tut sehr fokussiert. Ob man sich mehr als zwei Ziele pro Tag setzen darf und wieso es eh anders kommt als man es geplant hat. Das erfahren wir hier und jetzt in diesem Blogbeitrag und schon bald im Walliser Podcast - Ische Hengert.    Wo fängt man an? Wie fängt Nadja den Tag an? Mal ein bisschen Ortsmarketing und dann mal schnell den Philipp Fankhauser anrufen? Nadja erzählt uns wie ihr Tag abläuft und wir erhalten sehr viel Hintergrund Infos aus ihrem doch sehr bewegten Alltag. Haben Sie gewusst, dass so eine Direktorin mit ihrem sehr guten und tollen Team schon einiges zu erledigen hat. Kommen Künster:innen / Schauspieler aus dem Ausland kümmert man sich um Quellensteuer, ein faires Einkommen, beste Rahmenbedingungen im La Post in Visp.   Sicherheit - sicher auch sein sehr wichtiges Thema damit auch keinem Schauspieler:in eine Lampe oder Lautsprecher auf den Kopf fällt. Dann auch ja Housekeeping-Hygiene-Nothelferkurs-Weiterbildungen-Fachtagungen mit Berufskollegen:inn u.v.m. Ein doch sehr abwechslungsreicher Job und warum auch da gute Walliser Gastrfreundschaft wichtig ist und wir schlussendlich ja dafür bekannt sind die Menschen gut und freundlich zu bewirten.    Genuss kommt in diesem Hengert auch vor ? Ja darf man ein Raclette über die Cholera streichen? Das wäre doch noch was und klar - ihr Lieblingswein ist der Heida aus Visperterminen welcher jeder Haushalt da direkt via Leitung eingespeist bekommt. Chabissss? Ich habe Nadja einen Wein der Kellerei de Canali mitgebracht - Neo Vino - der freinfruchtige Rosé von Marc-André Cina.    Neben eben Genuss nun auch Engagement Social und Umweltschutz und wieso Nadja sich aus dem Vereinsleben verabschiedet hat? Fokussnuss  und ja eben sicher war auch das Verzetteln ein Thema - sie und ihr Team welche ja so viele Aufgaben haben wie eben auch TECHNIK; das Restaurant und die ganzen Anlässe, Mitarbeiter, Löhne, Verantwortung, Offerten, AGB`s, Social Media, Ortsmarketing, Sponsoring, Abo`s verkaufen, Programm planen, Sitzungen und so viel mehr !!  Es geht auch um Frauen in Führungspositionen im Wallis und ja Stand der Dinge.    Dann haben wir noch folgendes besprochen - ein Fallbeispiel : Ehemann sehr sehr günstig abzugeben und wie müssten ich nun vorgehen um mein Theaterstück auf die Bühne vom - ins - ums - ans La Poste zu bringen? Mensch, das gibt ja noch einiges zu tun und kennen sie den Unterschied von zb einer Urauff¨ührung und einer Premiere.  All das und noch viel mehr erfahren sie ja wie schon gesagt im Walliser Podcast-Ische Hengert by Radio Supersaxo und wie geht es da weiter ? Es kommt der Super-Mai mit Events am 5.05 - am 15.5 und am 25.5 - Fendärboerg - Studio Supersaxo - das Buch.     Der nächste Podcast Gast = Walter Schwery von der Buchbinderei Schwery in Brig welches ja das Buch der Bücher drucken und binden tut. Dies in doch einer spannenden Auflage von NUR 22. Stück welche schon ab 222 CHF erhältlich ist. Dieses Projekt sowie das Projekt Studio Supersaxo - die musikalische Eventlocation samt Schreiblabor kann gerne unter www.lokalhelden.ch/supersaxo unterstützt werden.    Wir danke allen für die Unterstützung, fürs teilen, fürs KOMMUNZIZIEREN und kommentieren. Ihr seid die Besten. Danke u häbet Gott oder äu mal eifach nix for Äugäää?   Gruss u Dank   Godi Supersaxo www.radiosupersaxo.net

Physical therapist and endurance athlete Dr. Mike Studer joins us this week to break the myth of a one-size-fits-all approach to health. He shares why personalization—based on genetics, performance metrics, and lifestyle—is critical to long-term success in fitness, nutrition, and mental wellbeing. From sleep consistency to gut microbiome insights, Dr. Studer lays out practical strategies to help listeners become their own best scientist. Tune in to learn how to effectively experiment, track outcomes, and stop feeling like a failure for not thriving on someone else's plan.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsFatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Meditate Happier – Navigating menopause isn't just about managing physical symptoms—it's about supporting your mind and emotions too. That's why Meditate Happier created the Mindful Menopause Guide, with Diana Winston. It is a free, expert-led course designed to help you move through menopause with more ease, confidence, and calm. Click this link or visit: www.meditatehappier.com/menopauseTroscriptions — Precise, pharmaceutical-grade nootropics for peak performance. Whether you need laser focus, mental clarity, or a boost in cognitive endurance, Troscriptions delivers science-backed results. Use code: AGEIST for 10% off, or click here.Chapters(03:25) Understanding SNPs and Personal Choices(09:19) The Role of Autonomy and Beliefs in Health(15:54) Gamification and Measurement in Health Choices(17:46) The Importance of Sleep and Its Variability(22:50) Genetics, Microbiome, and Personal Health(26:08) Becoming Your Own Scientist in Health(28:01) The Personalization of Health and Wellness(32:36) Conclusion: Statistics vs. Individual ExperienceKey Moments“Statistics are for populations, not people.”“We're always our own best scientist and best prescriber.”“You get dopamine, serotonin, and oxytocin from doing what you believe is healthy for your future self.”Connect with Our GuestWebsite: MikeStuder.comLinkedIn: Mike Studer on LinkedInBook: The Brain That Chooses ItselfConnect With AGEISTNewsletterInstagramWebsiteCheck out the full interview transcriptSay hi to the AGEIST team!

This week on Chess Journeys, I spoke to Derek. He's a 50's chess player who has recently returned to the game after a 22 year hiatus. We talked a lot about what he is getting out of chess, and what his expectations are. We also chatted about his international travels with chess taking him to Scotland and the Reykjavik Open. Derek has won several tournaments, and we discussed the decision to play up or not. This is a great interview for anyone thinking about playing chess as we move on in years.You can contact Derek at:@tikariofet.bsky.socialMy Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

Send us a textIt's swap week! Join us as we cross-promote another local podcast: Accelerate Your Performance is hosted by Dr. Janet Pilcher, Founder and President of Studer Education, headquartered here in Pensacola, Fl. Each week, Janet highlights tactical and actionable strategies that leaders in educational organizations can hardwire to meet successful student, service, and people outcomes. In this episode, Janet talks with Dr. Christi Barrett from Hemet Unified School District. They remind us that “Hope is not a plan,” as Christi opens up about Hemet's ongoing improvement journey, classroom initiates and the importance of trust with intentional actions.Featured podcast: Accelerate Your Performance hosted by Dr. Janet Pilcher https://studereducation.com/accelerate-your-performance-podcast/Guest: Dr. Christi Barrett https://tinyurl.com/3z8zf2a2 Learn more about Escambia County School District: https://www.escambiaschools.org/Find additional links: https://www.voicesunitedineducation.com/podcast-episodesHost: Meredith Hackwith Edwards

Don't miss this special cross-over episode with our partners at Escambia County Public Schools and their Voices United in Education podcast. Meredith Hackwith Edwards interviews Dr. Robin Largue, a retired Leader Coach from Studer Education. Dr. Largue shares how the strategic use of data and goals, combined with strong leadership and relationships, build thriving and high-performing schools.This episode addresses questions such as:How does coaching bring together parents, students, and school staff to support every child's success?How does leadership extend beyond a title?What are specific daily actions leaders can take to positively impact the culture? Recommended Resources: Transform District Culture with People-First Strategies, How Three School Districts Are Solving Problems and Driving Student Excellence, Grow Your PeopleRead and study: Each episode of the podcast aligns with the tactics and principles of our host's book, Hardwiring Excellence in Education: The Nine Principles Framework. In conjunction with that book, you can join the mission to create great places to work, learn, and succeed by leading a book study with your leadership team for Hardwiring Excellence in Education. Our free, on-demand book study offers additional tools and resources created by Dr. Pilcher and our Studer Education leader coaches. Each chapter in the study also features exclusive interviews with influential education leaders sharing how they're making a difference in their districts and beyond.Order book here.Sign up for book study here.

This week on Chess Journeys, it's just me. I talked about a variety of topics such as why I came back to chess, what keeps me going, and am I happy with my decision to come back. I also discussed what I would change about my last 2 years in chess, resources that I've discovered in the last year, and some of my favorite chess resources. My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

This week on Chess Journeys, I spoke with Trenton. He's a college student looking to juggle life and chess improvement. Even though Trenton hasn't been playing for long (2 years) he dropped quite a few gems in this episode. He talked about the challenge of losing to kids in tournaments, avoiding burnout, learning openings, and the value of a chess community.Trenton's Twitch: https://m.twitch.tv/trenttactical/homeMy Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

This week on Chess Journeys, I spoke once again with friend of the show GM Noel Studer. We discussed my recent Senior tournament performance, tournament conditions, and Noel's experience with youth tournaments. We also dove into Noel's new/updated course The Simplified Chess Improvement System. As always Noel gave loads of advice for chess improvers. This is a can't miss episode!Be sure to check out Noel's new course and use the code: chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

Mike Studer, is a neuro physical therapist, an educator, speaker, and author specializing in working with older adults. You'll get a deep dive into actionable advice and strategies aimed at fostering independence, resilience, and a higher quality of life for older adults through thoughtful and focused programming.Mike shares invaluable insights on:Addressing the fear of falling:  You'll learn how to assess and talk to someone about their fear and discover practical ways to help them build confidence and self-efficacy.Discover the best techniques for cueing movement to help individuals change their movement patterns.The role of gamification in improving movement confidence and how to incorporate in a 1:1 or group settingMike is an authority on dual-tasking. We talk about what it is and it's importance role falls resiliency: and how to implement it effectively.The bio-psycho-social factors that impact physical abilities as people age, the concept of exercise snacks and the role of neuroplasticity in improving physical abilities at any ageThis episode is packed with valuable information that will transform your approach to working with older adults. Links for Mike:http://mikestuder.com/Instagram: https://www.instagram.com/mikestuderdpt/ Mike's TEDTalkMike's Book "The Brain That Chooses Itself"www.secondactfitpros.com

This week on Chess Journeys, I spoke with Kevin. He's a new dad, film-maker, and writer trying to improve at chess. We had a great chat about using time wisely, how to analyze rapid games, the value of OTB chess, and the importance of identifying your goals in chess. We also discussed resources Kevin used to quickly rise to 1600 such as John Bartholomew's Youtube series, Simple Chess, Jeremy Silman, and playing a lot of chess. It was a wonderful chat and be sure to check out Kevin's substack Good Moves.Kevin's Substack Good Moves:https://makegoodmoves.substack.com/My Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

EP 427- Key Chess Improvement Principles with GM Noël Studer: The Fallacy of Accuracy Scores, Leaky Roofs & Information Overload GM Noël Studer is a two time Swiss National Champion turned blogger, course creator and chess trainer. Noël is also a regular guest on the podcast, and as an avid reader of his blog, I always have plenty of questions for him. This particular interview tackles questions like the following: What has training for a marathon taught Noël about chess? Do Grandmasters like Noël make it sound easier than it is to “fix blunders?”  What are the traits of Noël's most successful students?  We also discuss an update to one of Noël's courses, his next projects, and why we both are a bit disillusioned with professional chess. There is always a lot to learn from GM Studer!  Check out Noël's updated course on studying chess the right way here (https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0) Use the code perpetual20 to receive a 20% discount. By using that link, you'll also support Perpetual Chess. https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0 Noël's prior appearances were on the podcast were Episodes 248, 312 and 374  https://open.spotify.com/episode/5Dtd4jQXwwJkfwOegqrGad?si=11a29a76268249b8 https://open.spotify.com/episode/0asMZuJZhbp6EnNUyUvzo4?si=9cc4a0c08d7b48e8 https://open.spotify.com/episode/39O0qNPy5mCDxSf96byIES?si=7a1e8a1e12bc4102 01:00- Chess Lessons from training for a marathon (From article From Thinking to Doing) Dr. Nick Vasquez's post, Too Many Choices: https://nickvasquezmd.substack.com/p/what-do-we-mean-improvement 13:00- Why does Noël call blundering “the leaking roof issue”? The leaking roof issue Steps method playlist from Chess Steps trainer NM Han Schut: https://www.youtube.com/playlist?list=PLHJ-t45Y-c5SN7u7YSd-gj0vpyCgXv7lM 21:00- Do people overemphasize the importance of accuracy scores? https://nextlevelchess.com/accuracy-score/ 25:00- In his professional days, what was Noël's approach to checking engines immediately after games?  28:00- Why do CEO's have a hard time improving at chess?  https://nextlevelchess.com/study-chess-in-a-smarter-way/ 35:00- Which posts of Noël' got the most feedback?  37:00- What is “the chess improvement equation?”  https://nextlevelchess.com/improvement-score/ 40:00- What other recent interests and daily practices has Noël implemented?  42:00-  Noël' discusses his relaunched course, The Simplified Chess Improvement System https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0 49::00- Noël's next projects 52:00- Does Noël still follow professional chess closely?  Thanks to Noël for coming on! You can email him at Noël at nextlevelchess.blog Check out his courses. Remember to use perpetual20 for 20% off on either course. All in one beginner course (up to 1200 chesscom): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=bc4be0 His re-launched improvement system (previously Next Level Training): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=bc4be0 Subscribe to his newsletter here: https://nextlevelchess.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Chess Journeys, I spoke with Jay and Nicole Garrison about tactics. We went long discussing issues such as the importance of tactics, how to do them, and our favorite resources. We also included mini reviews of two recent resources: 100 Tactical Patterns You Must Know and my Chessable course The Chess Journeys Tactics Workbook. I think this is a must listen for anyone wrestling with the question how much should I focus on tactics?Chess in the Queen City: https://www.youtube.com/watch?v=9lBr6wOImJEMy Chessable Course!https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

This week on Chess Journeys, I spoke with National Master Craig Clawitter. The majority of the episode was spent taking lessons from kid chess players and applying them to adults. The biggest piece of advice from Craig is to stop putting pressure on ourselves to reach rating goals or other types of pressure. Most kids just play knowing that eventually they will get better. Failure is a normal part of childhood, and they take that approach to chess. We also discussed my new Chessable course: Chess Journeys Tactics Workbook: Turning Knowledge Into Skill. This is a great episode for the adult improver looking for some new ideas to help their process.NM/OLM Craig is NMChessToImpress on http://chess.com, instagram and YouTube. You can find all of his links: https://linktr.ee/ChessToImpress To book an online lesson: https://nmcraigclawitter.weebly.com/book-a-lesson.html… New students get 20% off for their 1st lesson!Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys 

Vier Ehefrauen hatte Leuenberger – alle vier sind tot. Ein anonymer Brief beschuldigt den Bauern, sie umgebracht zu haben. Wachtmeister Studer fährt ins Dorf, um der Sache nachzugehen ... Der erste Fall für Friedrich Glausers berühmten Ermittler, in einer atmosphärischen Lesung! (00:00) Beginn Episode (02:15) Beginn Hörspiel (46:30) Gespräch ____________________ Mit: Ulrich Beck ____________________ Redaktion: Walter Kälin ____________________ Produktion: SRF 1979 ____________________ Post gern auf krimi@srf.ch ____________________ Der 18. März steht auf Radio SRF 1 und Radio SRF 2 Kultur ganz im Zeichen des Schweizer Krimis – schaltet die Rundfunkempfangsgeräte ein! ____________________ Hier findet Ihr den Artikel zum Ursprung der Hexenverfolgungen in der Schweiz:

Neurologic Physical Therapist Mike Studer, author of The Brain That Chooses Itself, reveals how our daily choices shape our health, longevity and independence as we age.

This week on Chess Journeys, I spoke with Aidan from Don't Move Until You See It. We talked about visualization, memory work, narrative vs. visual memories, aphantasia, and other related issues. Aidan took me through a sample blindfold exercise to demonstrate how different brains worked. We ended with an examination of my recent slump and focus on basic tactics. This episode is packed with helpful advice regarding our brains and how to unlock their full potential!Aidan's website: https://dontmoveuntilyousee.it/Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  

This week on Chess Journeys, I spoke with Emily Plays Chess. Emily hasn't been playing chess long, but she is all in! We talked about her improvement journey from discovering chess, streaming, tournaments, and resources. Emily discussed the challenges of balancing the learning opportunities with the stress of big tournaments. She also highlighted the social aspects of chess as an important part of her journey. She attributes her rapid climb from 300-1300 rapid to coaching, strategy work, playing rapid games, and most of all consistency.Emily's Twitch and Youtube:https://www.twitch.tv/emilyplayschesshttps://www.youtube.com/@emilyplayschessChessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  If you are considering using Aimchess, please use the code drscull30.

Der Konzert- und Festivalveranstalter Philippe Cornu trifft bei Olivia Röllin in der Sendung Persönlich auf die Neurowissenschaftlerin und Altersforscherin Barbara Studer. Barbara Studer (39) weiss, wie Menschen glücklich werden können und was uns ein gesundes Alter beschert. Die Expertin fürs Gehirn gründete 2020 ihr eigenes Unternehmen «hirncoach» und bietet unter anderem Programme für Hirnfitness und mentale Gesundheit an. Sensibilisiert fürs Thema wurde sie durch den eigenen Vater, der an Depressionen litt. Aufgewachsen ist Barbara Studer im Aargau, wo sie heute auch mit ihrer Familie lebt. Sie doziert, nebst anderen Institutionen, an der Universität Bern. _______________________________ Philippe Cornu (66) hat über 40 Jahre Erfahrung als Festivalmacher. 28 Mal war er für das Booking beim Gurtenfestival Bern verantwortlich, inzwischen verantwortet er das Seaside Festival Spiez. Die Liebe zur Musik fand er an einem Rolling Stones Konzert: Ein Freund hatte Karten und bot Phillippe Cornu an, ihn mitzunehmen, wenn er den Freund im Gegenzug während des ganzen Konzerts auf den Schultern trägt. Nebst einer Nackenverspannung nahm er die Faszination für solche Events mit. Dabei hätte er ursprünglich Mediziner werden sollen, wie sein Vater, der Psychiater in der Klinik Waldau war, wo Philippe Cornu auch die ersten zwanzig Jahre seines Lebens verbrachte, mitten unter für ihn ganz normalen Menschen. ________________________________ Moderation: Olivia Röllin ________________________________ Das ist «Persönlich»: Jede Woche reden Menschen über ihr Leben, sprechen über ihre Wünsche, Interesse, Ansichten und Meinungen. «Persönlich» ist kein heisser Stuhl und auch keine Informationssendung, sondern ein Gespräch zur Person und über ihr Leben. Die Gäste werden eingeladen, da sie aufgrund ihrer Lebenserfahrungen etwas zu sagen haben, das über den Tag hinaus Gültigkeit hat.

This week on Chess Journeys, I spoke with David. We talked a lot about his journey into chess and having fun with the game. We also discussed his first tournament and his recent success in tournaments. David talked about his transition into a more serious chess player and resources such as Silman, Naroditsky, and The Butcher. David also laid out the process for starting a club, which sounds quite doable for anyone out there without a club to play at. David also discussed coaching and learning how to study chess. It was a great conversation with a lower rated adult looking to improve and enjoy the process!Chessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys  If you are considering using Aimchess, please use the code drscull30.

This week on Chess Journeys, I spoke with NM Gopal Menon. He's a coach, player, author, and openings guru. We discussed his journey playing chess as a child and beyond. He provided suggestions for improving one's chess, which focuses on learning that you can apply. We wrapped up the episode with an examination of my game. Gopal provided insights across a wide range of topics that will surely prove helpful to your game.Gopal's Lichess Blog:https://lichess.org/@/Vitamixbrand/blogChessnut Link/Code: Code - KEVINSCULLhttps://www.chessnutech.com?sca_ref=7643464.HueBIKWTYEGet 20% off GM Noël Studer's courses with Coupon chessjourneys20Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess ->https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8Next Level Training for anyone trying to train better and more efficiently ->https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8Use this link to purchase Next Level Chess:https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8My Road to 2200 Youtube series:https://youtu.be/BzKYDt5oBU8Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process.https://chess-journeys.creator-spring.com/I've been streaming somewhat regularly onhttps://www.twitch.tv/drskull_tinygrimesIf you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form: https://forms.gle/gSnvmUnvpykkgT1y5As always you can support the show athttps://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page atwww.chessable.com/chessjourneys  If you are considering using Aimchess, please use the code drscull30.

Interested in the best habits for you and your clients to improve healthspan not just lifespan?  Join as Erin and Claire talk with Dr. Mike Studer PT, DPT, MHS, NCS, CEEAA, CWT, CSST, FAPTA, a renowned physical therapist and author, to discuss his new book "The Brain That Chooses Itself."  We asked Mike our burning questions from the concepts in the book to help demystify information around exercise vs physical activity, sleep, nutrition and more. Some of the questions we addressed were how to provide choice to clients in a way that doesn't overwhelm them, how to understand when the activities we're doing or choices we're making are releasing neurochemicals like dopamine, serotonin, and oxytocin, why Mike says “exercise is medicine” is dead and more! Get your opportunity to learn more and ask Mike your questions live by registering for a free webinar! Register here: http://www.neurocollaborative.com/studer Follow Mike on IG @mikestuderdpt www.mikestuder.com Get your copy of the Brain That Chooses Itself Here

This week on Chess Journeys, I spoke with Rob. He's trying to juggle career, family, and chess improvement. We discussed his recent rapid success, reaching 1600, and where to go next. Rob has decided to focus on studying for a few months to outline a process that will help him improve more. He's been focused on Polgar's mate in 2 puzzles, Calculation: A Complete Guide for Tournament Players, and Youtube videos. Rob is especially impressed by Daniel Naroditsky's speed run series. Recently Rob started going to a chess club, and we reflected on the transition to 3d chess and interacting with actual people. Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8 Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys.  Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys   If you are considering using Aimchess, please use the code drscull30.

This week on Chess Journeys, I spoke with Shaun. He's an ICU nurse trying to juggle a demanding career with chess improvement. We discussed a wide range of topics such as his study plan, chess bootcamps, living in St. Louis and Charlotte, and chess anxiety. Most notable is Shaun's emphasis on the positive aspects of chess. He told many stories about his encounters with chess personalities. This is a fun and uplifting interview. Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8 Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys.  Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys   If you are considering using Aimchess, please use the code drscull30.

This week on Chess Journeys, I spoke with Mike. He's a newer chess improver that has made quite a bit of progress in a short time. He talked about the importance of tactics. Mike emphasized doing them despite not enjoying them. To him they are simply essential building blocks for a successful chess player. Mike also discussed the positive impact of changing his black opening. It forced him out of his comfort zone (that was losing) and helped him play chess more aggressively. We also discussed his tournament experience and some tips for playing in your first weekend event. Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8 Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys.  Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys   If you are considering using Aimchess, please use the code drscull30.

This week on Chess Journeys, I spoke with Tony. He's a busy family man and co-founder of the Chess Sharkz. In addition to constant streaming, Tony squeezes in tactics whenever possible. We discussed the claim that everyone under 2200 should be focusing on tactics, Tony's career in chess, his move to Charlotte, and why he plays so many Chess tournaments. We also talked about tournament preparation and why it's so important to play in them.  Be sure to check out the Chess Sharkz at: https://www.twitch.tv/chesssharkz https://www.youtube.com/channel/UCBoSFdAEsr0vXGSQqEoN4fg Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8 Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys.  Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys   If you are considering using Aimchess, please use the code drscull30.

This week on Chess Journeys, I spoke with Deven. We talked about his journey into chess as an adult. He quickly rose to 1200, but got stuck there for a while. We discussed the challenges of finding a coach that works for you, and his approach to chess improvement. Deven credits much of his rise from 1200 - 1600 to his coach, analyzing games, tactics, and working on endgames. It was a fun discussion about handling lengthy plateaus and difficult tournaments. Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 Beginner Chess Mastery for players below 1200 Chesscom / 1400 Lichess -> https://courses.nextlevelchess.blog/courses/beginner-chess-mastery?ref=04f5d8 Next Level Training for anyone trying to train better and more efficiently -> https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 Use this link to purchase Next Level Chess: https://courses.nextlevelchess.blog/courses/next-level-training?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form:  https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys.  Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys   If you are considering using Aimchess, please use the code drscull30.

In this episode of the MMOA podcast, Dustin Jones interviews Mike Studer, a prominent figure in physical therapy, discussing his extensive career and the motivation behind his book, 'The Brain That Chooses Itself.' The conversation explores the importance of choice in health interventions, the role of autonomy in patient care, and the value of discomfort in therapy. Studer emphasizes the need for clinicians to create moments of unexpected success for their patients and the significance of identity in health choices. The episode concludes with resources for clinicians to enhance their practice and patient engagement. Chapters 00:00 Introduction to Mike Studer and His Impact 02:55 The Motivation Behind 'The Brain That Chooses Itself' 06:03 Structuring Choice in Health Interventions 09:01 The Role of Autonomy in Patient Care 11:52 Conversations on Health Span and Patient Engagement 15:03 The Value of Discomfort in Therapy 17:49 Creating Moments of Unexpected Success 21:01 The Power of Near Misses in Therapy 23:55 Earning Self-Efficacy Through Experience 26:52 The Importance of Identity in Health 29:55 Conclusion and Resources for Clinicians Links: https://Mikestuder.com mike@mikestuder.com

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In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Dr. Mike Studer, the author of "The Brain That Chooses Itself." Dr. Studer shares his extensive background as a physical therapist with 33 years of experience, focusing primarily on neurologic therapy while also engaging in pediatrics and geriatrics. They discuss behavioral economics and how it is a powerful tool that can be effectively utilized in physical therapy to create personalized care plans that motivate patients. By understanding how individuals make decisions, physical therapists can implement strategies such as nudges, gamification, and temptation bundling to enhance patient engagement and adherence to treatment plans.   Time Stamps:  [00:03:05] Unique consulting opportunities for PTs. [00:05:22] Behavioral economics in decision-making. [00:10:50] Temptation bundling in therapy. [00:14:55] Health span versus lifespan. [00:18:32] Lactate's effect on brain health. [00:21:52] The importance of choice in health. [00:27:35] Find your passion.   More About Dr. Studer: Mike Studer,PT, DPT, MHS, NCS, CEEAA, CWT, CSST, CBFP, CSRP, FAPTA, has been a PT since 1991, a board-certified in neurologic PT in 1995, and a private practice owner since 2005.  Dr. Studer has been an invited speaker covering 50 states, ten countries, and four continents, speaking on topics ranging from cognition and psychology in rehabilitation, aging, stroke, motor learning, motivation in rehabilitation, balance, dizziness, neuropathy, and Parkinson's Disease.  Dr. Studer co-founded and is co-owner of Spark Rehabilitation and Wellness in Bend, OR. He is an adjunct professor at adjunct professor at Touro University in Las Vegas as well as a part-time instructor at UNLV. Mike has led classes in the DPT program at Oregon State University (motor control) and frequently serves in a guest-lecture capacity at several other DPT and residency programs. In 2011, Mike was recognized as Clinician of the Year in the Neurologic and (in 2014) the Geriatric Academies of the APTA.  He received the highest honor available in PT in 2020, being distinguished as a Catherine Worthingham Fellow of the APTA in 2020, joining a group of under 300 persons at the time for the profession's history.  Mike's professional honors additionally reflect his service at the state and national level, including the Vice President of the Academy of Neurologic PT and the Mercedes Weiss award for service to the Oregon chapter of APTA.  He holds a trademark in dual-task rehabilitation and has a patent pending on the same. Over his career, Mike has presented courses in all 50 states, four continents, and 10 countries. He has authored over 35 articles and 6 book chapters and routinely has clinical research projects in affiliation with one of many universities. He is a consultant to Major League Baseball on the motor control of pitching and hitting. As a very fun and lighthearted note, Mike is the four-time and current WR holder for the fastest underwater treadmill marathon, a mark set most recently in January 2022.    Resources from this Episode: Mike's Website Mike on Instagram The Brain That Chooses Itself   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this enlightening episode, Dr. F. Scott Feil sits down with Dr. Mike Studer, a renowned physical therapist and author of the new book The Brain That Chooses Itself. Dr. Studer shares his personal journey and the inspiration behind his latest work, discussing how a holistic approach to health can extend not only our lifespan but also our "healthspan" — the quality and independence of life. Together, they explore the powerful role of choice in shaping physical, mental, and social well-being.Listeners will gain insights into actionable pillars for a healthier life: physical activity, sleep quality, balanced nutrition, social connections, and pushing boundaries through new experiences. Dr. Studer also emphasizes the importance of social engagement, critical thinking, and personal agency as foundational elements for resilience and longevity. Alongside practical health tips, the conversation dives into themes of purpose, mastery, and autonomy, encouraging listeners to make intentional choices for a more fulfilling and empowered life. Perfect for healthcare professionals, patients, and anyone curious about achieving lasting vitality.Feel free to find out more at:https://mikestuder.com/If you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @dawnbrown_pt @pteducator @dawnmagnusson31 @farleyschweighart @mail.in.stew.art @ujima_institute For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

This week on the Worn & Wound podcast, Zach Kazan is joined by Rolf Studer, Co-CEO of Oris, for a conversation recorded live at the Windup Watch Fair in New York City over the weekend. Oris has been an important partner and supporter of the Windup Watch Fair for years, so it was rewarding to see them choose the opening of Windup as the launch platform for their latest release, the new Divers Date. The Divers Date is an evolution of the Divers Sixty-Five, which itself is one of the most important enthusiast focused watches of the last decade, helping to usher in the era of vintage inspired reinterpretations that have dominated the watch space. Now, with the Divers Date, Oris has made a series of small changes to modernize the look and feel of the watch, giving it some subtle refinements that will appeal to a whole new crop of enthusiasts. In this conversation, Rolf and Zach talk about the history of the Divers Sixty-Five, how Oris goes about planning for a launch like this, and the importance of the enthusiast community. Before that, Zach is joined by Kyle Snarr, Worn & Wound's Head of Partnerships, for a quick conversation about the just completed Windup Watch Fair, including some favorite moments and discoveries from a fair unlike any before it. For those who missed it, we'll be showing you more photos and video footage from the fair soon, but until then we hope you enjoy this quick recap and a great conversation with Rolf Studer.To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast — now available on all major platforms including iTunes, Google Play, Stitcher, Soundcloud, Spotify, and more. You can also find our RSS feed here.And if you like what you hear, then don't forget to leave us a review on iTunes.If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue.Show Notes Oris Debuts the New Divers DateWindup Watch Fair

SimpCast is back! Chrissie is joined by Carmen Studer, Courtney Boddy and making his SimpCast debut: Star Wars Theory!