This podcast is for all of us who need a space to breathe and vent and transform, to learn tools for living a life that is spiritual but real, to become more of who you are without the spiritual bypassing and sugar-coating, to actually love what is with all the imperfection and struggle that life presents us with. Real talk, real advice, real joy.
Order my book about breakups: THE BREAKUP CALL on Amazon kindle now! Link in show notes below!
Part 1 of a double episode, I'll be sharing a small excerpt from my book about breakups: THE BREAKUP CALL
Online dating is the second most common way people find romantic love today. Maybe it's not as bad as all the stories have us believe!
There are so many good reasons to stay in bad relationships. Today we bust some of the really big ones!
Are you thinking about online dating but the "ick" factor is too high? What if you were a little more prepared? This episode's for you!
Find out what you can do to let go of your Ex, even when you feel like you've tried everything.
You broke up. You know it's over. Now the only question is, how do you stop missing your Ex.
After we've experienced a few relationship or dating setbacks, we tend to overanalze: Is it me? Am I too scared, traumatized, self-conscious, desperate, or broken in some way?
After leaving a toxic or narcissistic relationship, you already deserve a medal, but dating? How do we avoid previous patterns? What if we get it all wrong? If that sounds like you, this episode's for you!
New Year's resolutions really take it out of you. If breaking up was yours but it feels too hard, this episode's for you.
Jealousy and how to stop it from ruining your relationship (and life!).
How to navigate the holidays when your relationship is ending.
Knowing he breakup is overdue doesn't mean we know how to. Helpful hints to guide you both during this difficult time
Ever notice how you sometimes repeat stories, even when they no longer hold relevance, thereby reliving something long past? Join us for a critical look at what pain is and isn't.
The self-help and personal growth genre are big business. There's tons of jargon, phrases, morning rituals and healing promises, but are they missing the point?
Finding the balance between earning money and pursuing your dreams isn't easy. Here's how to make it work.
Do we still need feminism? And what are the ways in which we can protect our young girls and women? Wendo technique can be a valuable tool for protecting those that are most vulnerable in our societies.
Why living your best life has become a bit of a burden vs. a dream.
Today my guest Kate Marlene and I wax philosophical on the breakups we've had and how these have changed over the decades.
Kate Marlene talks to Ricardia about why dating in your forties has quite a few things going for it and why it's so worth trying.
In this second part Cleo talks to us about freedom and love in non-monogamist relationships.
Ricardia talks to Cleo Libro, a feminist writer living in a non-monogamous relationship.
Some people don't regret anything, others wish they could travel back in time.
Identifying a toxic situation and leaving it are two very different things.
Unemployment, especially the unexpected kind, can be challenging on many levels. In this episode we share some tools to find work and keep your wits about you.
Today we're talking about race because one doesn't care and the other doesn't understand why.
The gals each had very different childhoods, from very happy to not-so-much. And they ain't afraid to brag about them.
3 women, some with, some without human children, all of us wondering whose choices are "better"?
In this episode we investigate why women often talk about relationships but rarely about how they are manageing their money. But maybe we should!
What if you came out as a same-sex couple but you still don't think that's gay? Find out in this special episode.
In this brand new episode, Ricardia talks to special guest and relationship coach Jamila Mewes about when it's time to consider couples therapy and how we can try to fix one of our most important relationships.
We love our family, or some of them and yet sometimes going home for the holidays might not be the best solution for our sanity. Or theirs.
Forgiveness is a big deal these days but it's not necessarily the right choice for everone.
It's one thing to have a hot flash at home but what if you're in the middle of a meeting at work and trying to remember what your presentation was about?
Not everybody experiences the pandemic the same way, not even in our closest circles.
What really happens when we hit menopause and why we should talk about it.
We might not be able to save the world all day, every day, but we can show up all the same.
What we can do when our romantic relationship ends and we feel like we're falling apart.
Self-love is a tall order. I'll take that with a slice of what-does-that-even-mean.
Changing how the world and we ourselves handle anxiety, fear and mental health issues.
Envy can be a force of destruction and a force of creativity. Knowing which is which makes all the difference.
What we can do when we discover we're working with a narcissistic person.
Key questions to ask ourselves when we're not sure if we still want this relationship.
When it comes to careers, we've been taught to find our passion, even better, our purpose but is that really the best career advice we can come up with?
A manual for all of us who are trying to raise other people's children.
Time to stop making single look like a contageous disease and embrace the fact that all of us at some point or other will be single once-and it ain't too shabby.
It's time to get rid of the idea that a good mom is a mom who sacrifices everything for her family.
Knowing when to get uncomfortable and why it should matter for all of us.
Finding ways to cope with feeling down not just because of but also with a pandemic still going on.
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