Enlightened Relationships

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This podcast is for exhausted and overwhelmed wives and mothers wanting more connection with their family but struggle with letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking conten…

Lindsey K Porter


    • Jan 12, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 16m AVG DURATION
    • 104 EPISODES

    5 from 71 ratings Listeners of Enlightened Relationships that love the show mention: real and relevant, lindsey, counsel, looking forward to future episodes, today s world, erika, lindsay, conscious, intentional, self care, parenting, fear, makes me want, thanks for sharing, applicable, meaningful, nuggets, powerful, message, daughter.



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    Latest episodes from Enlightened Relationships

    ER103: Letting Go Of The Past

    Play Episode Listen Later Jan 12, 2022 16:30


    Lindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy!   Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy holding onto your past is keeping you stuckHow pain and suffering are different and what you can do about itWhat you can do to release your past If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER102: The Antidote To Downward Spiral Emotions

    Play Episode Listen Later Jan 5, 2022 14:59


    Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy you get stuck in the downward spiral of emotions What you can do to start enjoying your life and relationshipsThe healing power of gratitude If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER101: Why Expectations Destroy Your Relationships

    Play Episode Listen Later Dec 22, 2021 12:41


    Lindsey K Porter will share what you can do about expectations so you can experience more happiness and peace!  If you want to improve your life and relationships then tune in now! By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentHow to become one in your marriageWhy its important to create your live by designWhy expectations are just resentments waiting to happenIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER100: Suffering Is Optional

    Play Episode Listen Later Dec 15, 2021 12:32


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER99: The Secret To Happiness

    Play Episode Listen Later Dec 8, 2021 15:06


    Lindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships.  If you want more love, peace, and happiness in your life and relationships then tune in now! By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentLife is 10% of what happens and 90% of how you react to itHow you choose to see things and respond to others makes all the difference in your ability to experience happinessHow your thoughts attract "like" thoughts If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER98: Giver or Getter?

    Play Episode Listen Later Nov 17, 2021 14:20


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER97: It's OKAY To Say No... And Why You Should

    Play Episode Listen Later Nov 10, 2021 22:01


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER96: Finding "You" Among the Holiday Overwhelm

    Play Episode Listen Later Nov 3, 2021 29:07


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response

    Play Episode Listen Later Oct 27, 2021 21:45


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER94: Holding onto Peace with Your Children

    Play Episode Listen Later Oct 20, 2021 15:39


    During this week's episode, Lindsey discusses emotional ownership and how it relates to how you deal with your children. When your children do the things you wish they didn't or say hurtful things, how do you deal with those emotional reactions? Lindsey discusses how to hold onto and preserve those relationships with your children without letting your emotions get in the way. Connect with me and the Enlightened Relationships Academy here: www.lindseykporter.com

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    ER93: Correcting Thought Patterns and Owning Your Feelings

    Play Episode Listen Later Oct 13, 2021 19:30


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER92: Appreciating Who We See in the Mirror

    Play Episode Listen Later Oct 6, 2021 17:23


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER91: Owning Your Emotional Setpoints

    Play Episode Listen Later Sep 29, 2021 14:36


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER90: Seeking Lasting Pleasure: There's No Such Thing as Failure Until You Stop Trying

    Play Episode Listen Later Sep 15, 2021 23:39


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER89: Upward Spiraling Emotions: Focusing on Solutions

    Play Episode Listen Later Sep 8, 2021 17:30


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER88: Chasing Peace and Meeting Your Own Needs

    Play Episode Listen Later Sep 1, 2021 12:58


    Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.  Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER87: Channeling Your Spiritual Being

    Play Episode Listen Later Jul 7, 2021 20:56


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER86: Steps to Heart Centered Decision Making

    Play Episode Listen Later Jun 30, 2021 31:28


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER85: Turning Judgement Into Compassion

    Play Episode Listen Later Jun 23, 2021 19:07


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER84: Your Children Do Not Belong to You

    Play Episode Listen Later Jun 16, 2021 32:44


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER83: Cultivating a Healthy Relationship: Owning Your Thoughts to Become One

    Play Episode Listen Later Jun 9, 2021 25:16


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE  Facebook Group Website:www.lindseykporter.com

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    ER82: Wellbeing and You

    Play Episode Listen Later Jun 2, 2021 17:00


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening!References:Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook GroupWebsite:www.lindseykporter.com

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    ER81: Growth In Parenting (Part 2)

    Play Episode Listen Later May 26, 2021 17:11


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening!References:Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook GroupWebsite:www.lindseykporter.com

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    ER80: Growth In Parenting (Part 1)

    Play Episode Listen Later May 19, 2021 19:32


    Did you enjoy this episode?  Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening!References:Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook GroupWebsite:www.lindseykporter.com

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    ER79: Growth In Marriage

    Play Episode Listen Later May 12, 2021 17:59


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER78: Growing You

    Play Episode Listen Later May 5, 2021 14:54


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER77: Stuck In Dirty Pain

    Play Episode Listen Later Apr 28, 2021 15:00


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER76: Less Panic, More Peace

    Play Episode Listen Later Apr 21, 2021 19:20


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER75: Shaping Other's Emotions

    Play Episode Listen Later Apr 14, 2021 10:24


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER74: Return To Chaos

    Play Episode Listen Later Apr 7, 2021 10:11


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER73: Emotions Are Your Indicators

    Play Episode Listen Later Mar 31, 2021 18:29


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:Schedule your Consultation Call to see if coaching is the right fit for you!FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER72: Feeling Overwhelmed?

    Play Episode Listen Later Mar 24, 2021 16:27


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupSchedule your Consultation Call to see if coaching is the right fit for you!Website:www.lindseykporter.com

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    ER71: Relationship with You

    Play Episode Listen Later Mar 17, 2021 18:05


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupSchedule your Discovery Call to see if coaching is the right fit for you!Website:www.lindseykporter.com

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    ER70: Break The Cycle of Demand Love Relationships

    Play Episode Listen Later Mar 10, 2021 19:32


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupSchedule your Discovery Call to see if coaching is the right fit for you!Website:www.lindseykporter.com

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    ER69: Demand Love Relationship OR Give Love Relationship

    Play Episode Listen Later Mar 3, 2021 15:20


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (Available for download from my website!)Enlightened Relationships Facebook GroupSchedule your Discovery Call to see if coaching is the right fit for you! Website:www.lindseykporter.com

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    ER68: ALL IN Relationship

    Play Episode Listen Later Feb 24, 2021 18:00


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER67: Do you have a 50/50 Relationship?

    Play Episode Listen Later Feb 17, 2021 10:26


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER66: Suffering Is Optional

    Play Episode Listen Later Feb 10, 2021 12:32


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER65: Different Actions, Different Results

    Play Episode Listen Later Jan 27, 2021 13:58


    If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER64: Behind Every Trigger Is A Belief

    Play Episode Listen Later Jan 13, 2021 16:48


    Lindsey K Porter will share how to start creating new results in your life and relationships and moving forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your triggers are yours to resolveWhat belief is causing your triggerIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER63: New Year, New Creations... What Do You Want?

    Play Episode Listen Later Jan 7, 2021 14:04


    Lindsey K Porter will share how to achieve the results you want in 2021 to get you unstuck in your life and relationships and moving forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your focus is so important to create the results you wantWhat backward manifestation will  do to achieve your desires Understand the importance of a BIG why  If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER62: [REPLAY] ER20 - Importance of Self-Care

    Play Episode Listen Later Dec 30, 2020 17:38


    Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or motherAwareness of why self-care is important and NOT selfishKey phrases to help diffuse a moment headed no where good while honoring all involvedIdeas for your self-care practicesIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for our "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (FREE to download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER61: Do You Want More Energy In Your Life?

    Play Episode Listen Later Dec 23, 2020 19:47


    Lindsey K Porter will share the big reason why your energy levels are low and what you can do about it! Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy you experience lower energy levels What you can do to bring back your energy and enjoy your life and relationships againHow to recharge your energy based on your natureIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (FREE to download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER60: The Antidote To Downward Spiral Emotions

    Play Episode Listen Later Dec 16, 2020 14:59


    Lindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy you get stuck in the downward spiral of emotions What you can do to start enjoying your life and relationshipsThe healing power of gratitude If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER59: The Mental Relationship

    Play Episode Listen Later Dec 9, 2020 15:17


    Lindsey K Porter will share a key shift in your perspective to get unstuck and moving toward the relationships you want.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your thoughts impact the quality of your relationship What you can do to transform your life and relationshipsThe 3 types of businesses that exist and how it may be impacting your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER58: Importance of Gratitude

    Play Episode Listen Later Dec 2, 2020 13:51


    Lindsey K Porter will share the power of gratitude to get you unstuck in your life and relationships and moving forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy the lack of gratitude can keep you stuckWhat gratitude can do to transform your life and relationships3 ideas to establish a regular gratitude practiceIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER57: Is Your Stress Keeping You Stuck?

    Play Episode Listen Later Nov 25, 2020 15:05


    Lindsey K Porter will share why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy stress can keep you stuckThe difference between eustress and distress 3 tricks to get unstuck with the stress so you can keep moving forward in your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

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    ER56: What Emotions Really Are (Part 2)

    Play Episode Listen Later Nov 18, 2020 10:27


    Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your emotions might keep you stuckThe difference is between clean emotional pain and dirty emotional pain How to release downward spiral emotions so you can keep moving forward in your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

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    ER55: What Emotions Really Are (Part 1)

    Play Episode Listen Later Nov 11, 2020 13:03


    Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your emotions might keep you stuckWhat you can do to allow your emotionsHow to release downward spiral emotions so you can keep moving forward in your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER54: Creating A New Belief

    Play Episode Listen Later Nov 3, 2020 14:19


    Lindsey K Porter will share why your current beliefs may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your current beliefs might keep you stuckWhat you can do to help create the results you desire in your life and relationshipsHow to create a new belief that will propel your relationships forward If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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    ER53: Cultivating More Connection

    Play Episode Listen Later Oct 28, 2020 14:58


    Lindsey K Porter will share one BIG shift that will give you more connection in your love relationship so you can experience more love, peace, and joy!   Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your focus may be causing the disconnect in your love relationshipWhat you can do to start cultivating more connection in your relationshipHow to leverage the Connection Accelerator in your life and relationship If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

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