Girl We Gotta Talk

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Welcome to Girl We Gotta Talk! A podcast that covers it all: Lifestyle, entertainment news, relationships, friendships, and so much more! Join the GWGT community and get new episodes every Wednesday at 9 am ET! Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

Alaina Jacques


    • Feb 7, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 50m AVG DURATION
    • 136 EPISODES

    Ivy Insights

    The Girl We Gotta Talk podcast is an absolute must-listen for women in their early 20s and post-college. Hosted by the incredibly talented Alaina, this podcast offers a wide variety of episodes and guests that are both inspiring and entertaining. One of the best aspects of this podcast is Alaina's natural ability to make every guest feel comfortable, resulting in thoughtful and engaging conversations. Her genuine desire to help other queens shines through in every episode, making it easy to connect with the topics discussed.

    One of the standout qualities of The Girl We Gotta Talk podcast is the diversity of topics covered. Whether it's body image, relationships, saving money, or navigating the real world, there's always something new and relatable to listen to. This variety keeps each episode fresh and exciting, ensuring that listeners never get bored. Additionally, Alaina's vulnerability and honesty when discussing these topics create a safe space for open conversation and reflection.

    Another great aspect of this podcast is Alaina's unique interviewing style. She asks out-of-the-box questions that provoke thought and provide valuable insights. Each episode leaves listeners feeling inspired and motivated to make positive lifestyle changes. The guests she brings on are equally impressive, offering diverse perspectives and experiences that further enrich the content.

    While The Girl We Gotta Talk podcast has many strengths, there are also a few areas for improvement. Sometimes the pacing of episodes can feel a bit rushed, leaving listeners wanting more time to delve deeper into certain topics. Additionally, occasional technical issues or sound quality inconsistencies can be mildly distracting. However, these minor flaws do not detract significantly from the overall enjoyment of the podcast.

    In conclusion, The Girl We Gotta Talk podcast is an incredible resource for young women searching for inspiration, entertainment, and honest conversations about various life experiences. With its relatable content and engaging host, this podcast is sure to leave listeners feeling uplifted and empowered after every episode. Alaina's energy, humor, and passion for creating entertaining content shine through in every conversation, making The Girl We Gotta Talk a must-listen for anyone seeking a relatable and down-to-earth podcast experience.



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    Latest episodes from Girl We Gotta Talk

    nomad diaries: travel tips & tales with Molly Craig

    Play Episode Listen Later Feb 7, 2024 70:34


    In this episode, my friend and world traveler, Molly Craig joins me! Molly takes us on a journey through her exhilarating travel experiences, sharing captivating stories from her amazing trips across continents. She also opens up about her life-changing journeys on the Camino de Santiago, a pilgrimage that she embarked on not once, but twice, each time revealing new insights and revelations. With her extensive travel repertoire, Molly shares her top travel tips, from must-have apps and websites to insider secrets on snagging the best deals. Whether you're a seasoned traveler or a newbie adventurer, Molly's insights will leave you inspired and equipped for your next journey! Enjoy! Follow Molly's Tik Tok: https://www.tiktok.com/@gertieee?is_from_webapp=1&sender_device=pc --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    new mom energy with Sarah Burns

    Play Episode Listen Later Jan 31, 2024 61:21


    In today's episode, we walk through the amazing journey of motherhood with special guest, Sarah Burns – not only my first and best friend from college but also a remarkable new mom! Join us as we dive into Sarah's experiences, from the excitement of pregnancy to the challenges of labor, and the unexpected lessons she learned along the way. Sarah candidly shares the surprises, joys, and hurdles of her new role as a mother. Despite the inevitable changes and ups and downs, Sarah emphasizes that this is the role she's always yearned for. Sarah also shares valuable advice for new moms, drawing from her own experiences and the wisdom she's gained. Whether you're expecting, a new parent, or just curious about the world of motherhood, this episode offers insights, laughter, and shared moments that resonate with the universal journey of becoming a mom! Enjoy! :) --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    navigating new beginnings and the art of self-discovery with Emily Holmes

    Play Episode Listen Later Jan 24, 2024 72:00


    In today's episode, my good friend Emily Holmes joins me! Emily has moved across the country 3 times where she learned how to put herself out there, and make new friendships, while also finding a self of independence. Tune in as we discuss what it means to cultivate a healthy mindset, accompanied by Emily's personal journal entries and quotes that capture the essence of growth and reflection. Emily is one of my best friends and she truly never fails to bring inspiration and valuable insights to the table I am so glad she was able to be on today's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    buying a house, investing & becoming a real estate agent with Jessica Saleck

    Play Episode Listen Later Jan 17, 2024 51:58


    In this episode, we dive deep into the world of real estate with real estate agent, Jessica Saleck! Jessica shares the intricacies of the home-buying process and shares valuable insights for first-time buyers, like what to look for in a property, when to start planning & more! We also chat all about the advantages of property investment, spanning the spectrum from Airbnb ventures to long-term rentals. Jessica shares what it was like at the beginning, learning the ropes to becoming a trusted professional that clients choose to navigate the home-buying process with! Jessica Saleck not only brings her extensive experience to the table but also shares valuable tips and advice that make this episode a must-listen for anyone navigating the dynamic landscape of real estate. Tune in and enjoy! :) Find her at: https://www.catoctinproperties.com/about Insta: https://www.instagram.com/jessicasellsvirginia/ --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    new year, new visions

    Play Episode Listen Later Jan 10, 2024 24:42


    Happy New Year everyone! Today, I sit down for solo episode to reflect on 2023 and what I have set for myself in the new year! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    Bravo Breakdown: RHOSLC, Southern Charm, & Tiger King???

    Play Episode Listen Later Jan 5, 2024 52:00


    In this episode, we break down the latest in BravoTV. We covered the must-see RHOSLC finale bombshell, Southern Charm's rollercoaster of a season, and how Tom Sandoval is making headlines, yet again... Enjoy!! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    biggest pop culture stories of 2023

    Play Episode Listen Later Dec 29, 2023 82:34


    In the LAST EPISODE OF 2023, Rachel Blake and I sit down to share our picks of the biggest pop culture stories of 2023 and our thoughts on it all!! Hope everyone has a happy new year!! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    girls trips are good for your health with Zoe Robinson

    Play Episode Listen Later Dec 20, 2023 76:45


    In this episode, I have on my bestie, Zoe Robinson for a little wine night chat! Zoe is a new Philly resident, travel girlie, and truly one of my favorite people!! I was so happy to finally have her on the show and I hope you like this episode as much as I do! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    health girls trips zoe robinson
    behind the closet doors with celeb stylist Caitlin Jaymes

    Play Episode Listen Later Dec 13, 2023 63:13


    In today's episode, we are joined by celebrity stylist and closet organizer Caitlin Jaymes. In this episode, we dive into the art of closet purging, organization mastery, and the intricate process of curating a wardrobe that truly reflects your essence. We chat about the ins and outs of fashion trends, the significance of bidding farewell to outdated pieces, and the secrets behind choosing the perfect ensemble! Caitlin also opens up about her journey in the fashion industry, sharing anecdotes that highlight the challenges, triumphs, and evolution that led her to become a trusted name in the world of style. Hear about her experiences working with celebrities and how she discovered the path she navigated to achieve confidence in both her personal style and professional endeavors! Enjoy!! Check out Caitlin's website: https://www.caitlinjaymes.com/ Follow GWGT Instagram: https://www.instagram.com/girlwegottatalkpodcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    catch-up with us: how our relationship has changed, living with each other & our new puppy

    Play Episode Listen Later Dec 6, 2023 56:36


    In this episode, my boyfriend TJ joins me to catch up on what has changed in our relationship since moving in together, our new dynamic, and getting our new puppy! Follow GWGT Instagram: https://www.instagram.com/girlwegottatalkpodcast/ Use code "GWGT20" for Magic Mind: ⁠https://www.magicmind.com/gwgt⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    friendships, boundaries & book clubs with Teagan & Sadie

    Play Episode Listen Later Nov 29, 2023 63:52


    In today's episode the gals from Our Golden 20s podcast join me for a little wine night conversation. We chat about friendships in your 20s, being social on your own, making plans with friends that don't break the bank, while also maintaining your boundaries! This episode was so much fun with these ladies, I was so glad to have them back!! Enjoy! Check them out: https://linktr.ee/ourgolden20s/ --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    engagement story, college days, & owning a boutique with Maddie Johnson

    Play Episode Listen Later Nov 22, 2023 55:06


    In this episode, I sit down with, Sage & Honey boutique owner, Maddie Johnson to catch up on life! Maddie opens up about her recent engagement, the story on how he popped the question, and her thoughts on wedding preparations. We also talked about what it's like living with her partner, reality tv, and took a walk down memory lane on our college days. This episode was so fun and I am so glad Maddie was able to join us for another episode, enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    friendships, boundaries & book clubs with Tegan & Sadie

    Play Episode Listen Later Nov 22, 2023 64:44


    TBD --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    Lucy Edmunds | Below Deck Sailing Yacht

    Play Episode Listen Later Nov 15, 2023 38:21


    In this episode, Below Deck Sailing Yacht's Lucy Edmunds joins me! We chat all about her season, BTS of the show, and what she is up to now! Lucy is such a doll and we had so much fun on this episode, enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    Bravo Breakdown with Rachel Blake

    Play Episode Listen Later Nov 10, 2023 74:47


    There is so much to cover coming right off of BravoCon and Rachel & I are up for the task. In this episode, we break down some of pop culture's biggest stories and highlights from the BravoCon from all of our favorite Bravolebs! :) --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    Brittany Elizabeth | Surviving Your 20s

    Play Episode Listen Later Nov 8, 2023 84:43


    You guys are in luck because, in today's episode, I welcomed back the @Tacobellqween herself, Brittany Elizabeth! We sat down and caught up on everything that had changed in the last two years since she originally came on the show! We dove into the BTS of her TikTok account, new job, new relationship, and so much more! I truly had so much fun chatting with Brittany and I hope you enjoy this episode as much as I did! Follow Brittany: TikTok: https://www.tiktok.com/@tacobellqween?lang=en Insta: https://www.instagram.com/brittanyelizabeth._/ Podcast The Latest BS: https://linktr.ee/thelatestbs --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    season 5 opener: catch up, travel stories, & what's to come!

    Play Episode Listen Later Nov 1, 2023 49:31


    We are BACK for season 5!! Today we are catching up on where I have been & what's to come this season!! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    long distance & maintaining a healthy relationship with TJ Wengert

    Play Episode Listen Later Jun 28, 2023 64:43


    In this episode, my boyfriend TJ joins me to discuss what it has truly been like navigating a long-distance relationship for 5 years as we make our way into a new chapter TOGETHER. We also talk about the ups and downs of our relationship, how we try to maintain a healthy relationship, and our advice on the listener questions! Enjoy :) --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    #BFFR with Megan Brown

    Play Episode Listen Later Jun 21, 2023 78:54


    In this episode, I am joined by my friend Megan Brown for a chit-chat episode on all things friendships, dating, and so much more! Megan has always been someone I have known who seems to have it all figured out. Megan is so great at giving advice to her friends and being that person others can lean on, so what better person to come on the show and answer your questions?! I had the best time recording this episode, hope you all enjoy it! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    mid-year reflection on year 25, expectations, and new chapters

    Play Episode Listen Later Jun 14, 2023 40:40


    Hello beautiful people!! Today is a solo episode, where I sit down to chat about what life has been looking like for me lately. As a 25-year-old woman, striving to be the best version of herself, it can be a little easier said than done. I chat a lot about what I have been up to so far this year, what the rest of the year will bring, and all of the fun exciting moments of 25 so far! Plus at the end of the episode, I also answer some listener questions you sent in! This chat is deep, personal, and very needed. So grateful I have this show, this outlet, and such amazing listeners, thanks for listening- hope you enjoy it! --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    Zachary Reality | Scandoval, Real Housewives of New Jersey & more!

    Play Episode Listen Later Jun 2, 2023 46:32


    In this episode, Zachary Reality joins me for a pop culture deep dive! We cover all of the tea on Scandoval, what it was like watching his good friend Ally Lewber this season, and all of his thoughts on what's to come in part 3 of the of VPR Reunion. We also covered Bravo, Bachelor, and so much more! It's always so fun to chat with Zachary on all of the celeb news! I hope you all enjoy the episode! Follow Zachary Reality: Tik Tok: https://www.tiktok.com/@zacharyreality?is_from_webapp=1&sender_device=pc  Youtube: https://www.youtube.com/c/ZacharyReality Instagram: https://www.instagram.com/zacharyreality/?hl=en  Podcast: https://open.spotify.com/show/47K2r9kepy1SwwjUPUbbL3  --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    chit chat with TJ Wengert

    Play Episode Listen Later Apr 26, 2023 68:11


    In today's episode, my boyfriend TJ joins me for a little catch-up episode! We chat about some big events coming up, fun stories, and some pop culture news! Plus we respond to some Ask Alaina submissions! Enjoy :) --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    a little bit of everything with Jeff Gimpel

    Play Episode Listen Later Mar 29, 2023 105:58


    In today's episode, I sit down with my friend Jeff Gimpel, who made his GWGT debut on the Q&A guy panel. Jeff is a radio producer at SiriusXM & hosts his own podcast called the Read Option. Jeff and I covered so much in this episode and no topic was off-limits. We covered his work in radio, his experience growing up, bullying, mental health, and so much more! This conversation was so fun for me, as you will see, we really do cover a little bit of everything. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    finding your true belonging(s) with Tori Truesdale

    Play Episode Listen Later Mar 22, 2023 48:28


    In today's episode, I sit down with Tori Truesdale, home organizer, speaker, and the ultimate bridge builder for women! We had the best conversation on how she started her business, True Belongings, where she helps families every day create a space that works for them! We also chatted so much about her passion for bringing people together through coffee meetups, retreats, and events for women to connect in the area. Tori gave us all a special treat and for her upcoming Reconnect & Restore Retreat on MARCH 25TH, you can use code GIRLWEGOTTATALK to save! Check out: https://linktr.ee/Truebelongingsco --- Support this podcast: https://podcasters.spotify.com/pod/show/girlwegottatalkpodcast/support

    guys night: Q&A panel

    Play Episode Listen Later Mar 15, 2023 89:11


    In today's episode, I interviewed 9 men, asking them all the same questions. These guys are amazing and I have met them in all different ways. I thought it would be so fun and interesting to see how they all answered the same questions and to really hear all of their different perspectives. These questions are random, fun, and lighthearted, and it cant be GWGT episode without some thought-provoking questions, so don't worry we got deep too! I hope you guys enjoy this episode, hear everyone's unique or similar answers, and enjoy getting to know these great guys. You will also notice I really don't talk too much in this episode, this was more of a panel interview situation and I really wanted to give these guys the time to speak. However, some of them are already scheduled to come on for a full episode so get excited about that. Thank you all again for coming on the show and sharing all of this today this was so fun! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    what it means to be a leader with Molly Gimmel

    Play Episode Listen Later Mar 8, 2023 59:01


    On today's episode, Molly Gimmel joins me for a conversation on women in business, owning your own company, and her new business Vellamo Leadership Institute!  Molly K. Gimmel is co-founder and Chief Executive Officer of Design To Delivery Inc. (D2DInc), an award-winning firm providing program and acquisition management support services to Federal government agencies. Molly has been working in the field of government contract and acquisition management since 1991. Before co-founding D2DInc in 2001, she spent eight years working in the government practices of three of the “Big Five” accounting/consulting firms. D2DInc appeared four times on the Inc. 5000 list of fastest-growing privately held companies in the US—from 2014 thru 2017. It was ranked #32 in 2016 on the Women Presidents Organization's list of “Fastest Growing Women-Owned Companies.” In 2021, Molly also founded the Vellamo Leadership Institute to help women become more effective leaders. Molly has truly accomplished so much in the business world, and corporate world, and has been a mentor to so many! This conversation was so valuable in that Molly has really done it all and continues to change the way women grow in the business world. She knows what it takes to be a leader and in this episode, she shares so much on how to be the leader everyone needs, how to move up in the corporate world as a woman, and shares her own personal experiences with it all! Purchase her book, Master Your Mindset: https://a.co/d/fGbavbH  --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    asking each other deep questions pt. 2

    Play Episode Listen Later Feb 22, 2023 51:02


    Rachel Blake is back on the show to play the "What Fulfills You" card game for the second year in a row! Each card is a different meaningful question, sparking real and vulnerable conversation. This episode was such an honest one and we cover it all, work-life, social life, relationships, and the expectations we have set for ourselves. Grab a glass of wine and enjoy! What Fulfills You Card Game --------------------------------------------------------------------- BUY GWGT MERCH HERE Follow GWGT Podcast: Instagram, Apple Podcasts, Spotify & YouTube --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    what is your human design?

    Play Episode Listen Later Feb 15, 2023 44:38


    In today's episode, Erin Claire Jones shares her wisdom on the Human Design Blueprint. Erin uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Human Design teaches people who they are. It offers insight into what's possible and highlights the significance of understanding and living as the fullest expression of themselves. We talk all about the different types, and how you can really utilize the information for yourself and others. Erin has been featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 100 podcasts such as Almost30, That's So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, my insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life. Such an insightful conversation, enjoy! :) LOOKUP YOUR CHART: https://humandesignblueprint.com/ Here's the link to get their Blueprint, a personalized guide to their unique design: https://humandesignblueprint.com/buy-a-blueprint-book/ GWGT listeners can use code GWGT10 to get 10% off Blueprint book :) Erin's Instagram: instagram.com/erinclairejones & instagram.com/humandesignblueprint Study human design with Erin: https://humandesignblueprint.com/blueprint-pro/ --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    the "rules" of your 20s with Teagan & Sadie

    Play Episode Listen Later Feb 8, 2023 77:23


    In this episode, the gals from Our Golden 20s podcast join me for wine night!! We dive into it all...how they met and started their podcast, dating, marriage, and the rules and pressures of your 20s! It was such a fun conversation with these ladies, hope you enjoy it! Our Golden 20s: https://podcasts.apple.com/ca/podcast/our-golden-20s/id1550511362 Our Golden 20s Instagram: https://www.instagram.com/ourgolden20s/?hl=en --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    season 4 babyyy

    Play Episode Listen Later Feb 1, 2023 73:26


    Welcome back to GWGT, SEASON 4!!! I am so happy to be back and so ready for this season! In today's episode, TJ joins me to chat about the latest in pop culture & a little football! We also discuss what we have been up to this month, exciting new plans, and our goals for the year!! Plus, we respond to a some submissions for AskAlaina, so stay to the end to see if your submission was read on the show!! This episode was a lot of fun and I am happy to be back!! :) Enjoy!! -------------------------------------------------------------------------------------------------------------------------------------------------------------- follow GWGT on Instagram & Facebook follow on Spotify & Apple Podcasts subscribe to GWGT YouTube channel check out TJ's website & YouTube --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    25 Lessons We Learned by 25 with Emily Holmes

    Play Episode Listen Later Dec 7, 2022 78:05


    In this episode, my best friend and roommate Emily Holmes joins me for another wine night episode! We share 25 lessons we have learned by the age of 25. Emily has been on the podcast before and always shares so much wisdom and what she has learned over the years and this episode is no different. Grab a coffee or a glass of wine and join us in the conversation on self-growth, relationships, and how we have navigated these last 25 years. Enjoy! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    lessons emily holmes
    Katie Flood | Below Deck Mediterranean

    Play Episode Listen Later Nov 30, 2022 45:02


    In today's episode, Below Deck Med star, Katie Flood joins me to chat all about her experience on Yachts, growing up, and the pressures she faces as a woman in the industry. As a New Zealand native, Katie shared her love for travel as a young girl, being that she didn't get to travel often growing up. She quickly fell in love with yachting and has quickly risen to the top of her field as Chief Stew. She was also a cast member on Below Deck Med on Bravo where fans fell in love with her and her fellow castmates. Katie shares what it was like working on the mega yacht while having the cameras follow her around! This was an empowering episode with Katie, hope you all enjoy it! Follow Katie on Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Dakota Wright | Tik Tok Orders, Real Estate & Bravo Speed Round

    Play Episode Listen Later Nov 23, 2022 76:38


    Today Tik Tok star, Dakota Wright aka Printfairy on TikTok joins me!! Dakota gained his large following on Tik Tok from his viral food orders from all your favorite chains! In this episode, Dakota opens up about his life growing up in the south, discovering his sexuality, and how he met his husband Jackson! Dakota also shared what it's like being a Real Estate agent in NC, and gave some pointers for others looking into real estate. I seriously had the best time on this episode and we wrapped up the show chatting all about our favorite Bravo-brities, bravo scandals & more!! Follow Dakota aka Printfairy on TikTok, Instagram, YouTube & Twitter --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    new job, traveling, & celebrating my 25th birthday!

    Play Episode Listen Later Nov 16, 2022 42:40


    I am back!! After a month off of the show, come catch up with me and hear all about why I have been MIA! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Autumn Gruber | Making Working in the Office Fun Again

    Play Episode Listen Later Sep 28, 2022 36:06


    In this episode, Autumn Gruber joins me to talk all about work fashion, Tik Tok, and her 9-5 living in the city! As a recent alum of University of South Carolina, Autumn's post grad life is full of navigating New York City, the corporate world, and still trying to find time to explore the world. In college she was a public relations major and she currently works on Grubhub's marketing team where she help lead social advertising! Her social content is full of job advice, day in the life's, and of course...cute work outfits! If you want to join Autumn on my post-grad journey, follow along on TikTok and Instagram, links below! :) Tik Tok + Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Haley Staples | Finding Your Happiness Through Fitness & Nutrition

    Play Episode Listen Later Sep 21, 2022 47:05


    In today's episode, Haley Staples joins me! Haley is the founder and CEO of Healthy Staples LLC and the Healthy Staples app. She is master fitness instructor and model from northern Virginia, currently based in LA, specializing in barre strength style workouts and dance cardio fitness. Her passion is helping beautiful souls like you become your strongest, healthiest, happiest self wherever you are, in the simplest, most affordable, most FUN, and most attainable way possible through her online membership-based platform. She found fitness in the land of fried food in Alabama, during college partying days, living paycheck to paycheck, and it took her SO long to find her way to her strongest self. She may look like she have always had this figured out but she says was 40 lbs heavier and didn't eat vegetables when she started her health journey!! Now Haley feels more alive and stronger than ever- spending time in nature, working out effectively, and eating healthy, more than she would have ever imagined before she started. She have made it her mission to pave the path to make it easier for everyone to collect simple healthy staples (her last name!) they can take with them throughout their life that build a collection strong enough to bring out your strongest self staple by staple, day by day, having fun and feeling fortified physically, mentally, and spiritually.  With each membership, Haley donates to a nonprofit, Hope to Walk, that gives the world's poorest amputees prosthetic legs at no cost to them -- so while you use your legs and get stronger with me, others in need can become stronger too. This episode was so inspiring talking with Haley about her health and fitness journey, starting her own app, and just the conversation around finding your best self through it all! Healthy Staples website & Haley's Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    100 Episodes!!!

    Play Episode Listen Later Sep 14, 2022 57:50


    Today GWGT has hit 100 episodes!! What a crazy journey it has been since since we launched GWGT in 2020! In today's episode, we run through the fast 15, share some of my favorite episodes, and talk about how it all started back in 2020! Enjoy! Follow GWGT on Instagram & follow me on Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Cara Ruetz | Modeling & Acting with a Chronic Illness

    Play Episode Listen Later Sep 7, 2022 86:18


    Cara Ruetz is an acclaimed model, actor, and founder of The Art of Wellness Society. Cara shared the behind-the-scenes of the modeling industry, and finding your niche in the wellness world. Just as Cara's career in film and fashion was taking off in LA, she was diagnosed with Hashimoto's Hypothyroidism, an autoimmune disorder that can wreak havoc on your body in myriad ways. One of the most notable symptoms of Hashimoto's is a slowed metabolism, which amplified Cara's struggle with self-image in an industry that's notorious for fostering body dysmorphia. These life-changing circumstances challenged Cara to reassess her lifestyle of long distance travel and last-minute shoots and redesign her work life as a creative entrepreneur to support her mental, physical, and emotional wellbeing. With the help of various alternative healing modalities - starting with recordings of Wayne Dyer and Abraham Hicks - Cara opened her mind in order to heal her body. Since recovery, Cara has forged a novel career path across various industries, working with clients for graphic design, photography, and brand curation, in addition to acting, modeling, and creative direction. Cara provides daily creative inspiration on her social media with a goal of inspiring listeners to curate their own life like the art that it is! ---------------------------------------------------------------------------------------------------------------------------------------------------------------- FOLLOW CARA: Website: https://www.artofwellnesssociety.com Book: https://www.artofwellnesssociety.com/shop/p/shop Instagram: Personal: https://www.instagram.com/cararuetz/ AOWS Studio: https://www.instagram.com/aowsstudio/ AOWS Health: https://www.instagram.com/aowshealth/ Podcast: Spotify: https://open.spotify.com/show/0Tsqbe8q0qhvPozzVcO7lz?si=ddc993945879455e Apple Pod: https://podcasts.apple.com/us/podcast/art-of-wellness-society/id1608618337 --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Whiskey and Water Podcast | Everything is "Figureoutable"

    Play Episode Listen Later Aug 31, 2022 47:42


    On this episode, the hosts of Whiskey and Water podcast join me for a few conversation about modeling, influencing, and owning a business-- all while hosting a women entrepreneurial podcast together! Olivia & Jessica are best friends who found each other through modeling and instantly clicked. They each have a love for content creation which ultimately led them to starting the podcast and their business Mood the Agency where they work with clients to help others elevate their brand through content creation, videography, and photography! ---------------------------------------------------------------------------------------------------------- Follow Jessica & Follow Olivia Check out Whiskey & Water on Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Hannah Ashton | Dream Daily & The Power of a Routine

    Play Episode Listen Later Aug 24, 2022 35:30


    Hannah Ashton is a 22 year old entrepreneur and content creator who thrives on the power of a routine. Hannah started her youtube channel 10 years ago and since then has been creating content around the power of a routine, fashion, and tips on everyday life. Hannah Ashton is a recent college grad who started her business while still in school, Dream Daily. DD is a stationery company focused on helping you stay driven, balanced, and inspired on your journey towards achieving your goals. Offering the student workbook planner, to help you define your biggest dreams AND set you on your way to achieving them. ----------------------------------------------------------------------------------------------- USE CODE GWGT20 to go 20% off your order at Dream Daily! :) Dream Daily website here Hannah's Instagram & YouTube --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    routine offering d d hannah ashton
    Maddie Johnson | Owner of Sage & Honey Boutique

    Play Episode Listen Later Aug 17, 2022 32:39


    Welcoming Maddie Johnson to GWGT today, owner of Sage & Honey Boutique! She started her clothing boutique just a few months ago, selling out her first drop. In this episode, she talks about her decision to open her own business, quit her full-time job in Law, and how the process has been so far! Maddie has such a passion for clothing, and shopping, and always found herself sharing her clothes which ultimately led her to the idea of opening her own boutique. Maddie took a big risk opening this boutique and has learned so much about the business side of things that she shares with us in this episode! -------------------------------------------------------------------------------------------------------------------------------- Follow Sage & Honey Boutique on Instagram here! Use code GWGT15 for 15% off when shopping Sage & Honey here! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Doug Boone | Bad Date Stories & Celeb Couples

    Play Episode Listen Later Aug 10, 2022 75:27


    My friend Doug joins us for a wine night episode! On this episode, we read out the bad date stories you all sent in, shared some of our own personal date stories, plus we got Doug's take on celeb couplings and if he approves! These stories you all sent in are CRAZY, thank you so much for sharing with us, we hope you enjoy the episode! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    couples celeb bad dates bad date stories
    I'M BACK! Where I've Been & What I've Been Up To!

    Play Episode Listen Later Aug 3, 2022 47:25


    GWGT is back from summer break!! In today's episode I share what I've been up to, what has changed, and where I'm headed! We also cover some of pop culture's top stories in the “fast fifteen” and I answer some of the questions you all sent in!! Check out my company Purpose Media on Instagram & click here for the full website! Follow GWGT on Instagram & follow me on Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Haley Joelle | Growth as a Singer-Songwriter, New Music & Sad Bangers

    Play Episode Listen Later Jun 8, 2022 50:18


    In today's episode singer-songwriter Haley Joelle joins me for a follow-up episode! Haley has taken the world by storm with her music. She writes every song and releases it after sharing it on Tik Tok with the community she has so quickly gained. Haley originally came on GWGT in 2021 right after she released the song, "Emergency Contact" and since then has released song after song on her EP. Now she's getting ready to release "idk" another song on the discography pertaining to a heartbreak around the city of Paris. It was so great getting to chat and catch up with Haley, learning more about her writing process, and getting to hear what is coming next for her! Check out Haley on Apple Music & Spotify Follow Haley on Tik Tok & Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    TJ Wengert | Pop Culture Recap & The Kardashians Test

    Play Episode Listen Later May 25, 2022 48:25


    In today's episode, my boyfriend TJ Wengert due to popular demand makes a return to the podcast! We cover all things pop culture, testing his knowledge on the Kardashians, the Amber Heard trial, and more! We also play a quick game at the end of the episode to see who knows each other the best! Hope you all enjoy it!! :) --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Sarah Armstrong | Starting a Successful Business in a Male Dominated Field

    Play Episode Listen Later May 18, 2022 61:41


    In this episode, I spoke to architect, Sarah Armstrong who has over 25 years of expertise as an architect. After graduating magna cum laude from Virginia Tech in 1996, she went on to work for a number of award-winning firms in the Washington DC area gaining experience in both the institutional and residential markets.  Finding her passion was serving clients and their families on residential projects, Sarah launched the boutique firm, Studio 360 LLC. Licensed in VA, MD, and DC, Sarah and her team focus on creating custom new homes, large-scale additions, renovations, and condo remodels with an emphasis on both physical and emotional wellness. Sarah and I talked a lot about her experiences working in a male-dominated field, the challenges that come with that, and how she has had to handle those situations. Sarah refers to herself as a "data geek" and shared how important numbers are to her and her business' success. I had the best time chatting with Sarah about business, work-life balance, and being a successful career woman.  Studio 360 LLC offers clients the perfect mix of the creativity and craftsmanship of a top-tier firm, paired with the attentiveness and value of a sole proprietor.  She has gained valuable experience partnering with contractors and overseeing the design and construction of over 100 homes in the DC metro area.  Well acquainted with the practical needs of a modern family, she listens closely, collaborates with clients on multiple options, and then ensures the design solution is executed with excellence on every residential project. --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Sophie Sargent | Taking Risks and Chasing Your Dreams

    Play Episode Listen Later May 4, 2022 64:30


    Sophie is currently studying Homeland Security at the University of New Hampshire while pursuing her passions in entertainment. Sophie and I talked a lot about the importance of trying new things, thinking outside the box, and going for something even when you think it may be out of reach! As a junior in college, Sophie has accomplished so much in modeling, acting, and tv hosting already! I am so excited to see what she continues to do in the future!! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Ama Appiah | Post Grad Expectations & Finding Who You Are

    Play Episode Listen Later Apr 20, 2022 50:49


    In today's episode, fellow podcast host Ama Appiah of The Bonnet Talks, a podcast that brings light to the conversations twenty-something-year-olds are having, with the goal of motivating young people to strive to achieve while providing tangible ways to become the best version of themselves. Ama joined me for a discussion on the expectations we set for ourselves post-grad, how difficult it can be, and the importance of slowing down. Ama is currently studying abroad in South Korea where she is fully immersed in the culture, learning and enjoying every day. Ama talks so much about rediscovering your passions for those who put so much time into their "careers" that they forget what exactly they enjoy doing. I loved talking with Ama, she is so wise beyond her years and absolutely crushing it at life. Enjoy! Ama's podcast --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Hani Anis | Turning Passion into Business

    Play Episode Listen Later Apr 13, 2022 42:55


    Hani Anis is the Founder and Creative Head of Anis Collections, along with being the Founder of Kahani Digital. Pursuing both her entrepreneurial instincts, along with her passion, Hani founded Anis Collections, a luxury South Asian bridal boutique that helps brides, grooms, bridesmaids, and groomsmen find their dream outfits for their big day, during her senior year of college at Towson University. Post-grad she went the traditional route working in Investment Banking before her path took a few sharp turns working with an influencer and starting her own freelance digital marketing business. Once she realized her passion for working with small businesses and came to terms that there really aren't any digital marketing agencies out there catered specifically to the South Asian demographic, she quit her job and launched Kahani Digital. Now, Hani has built an agency that champions South Asian brands and entrepreneurs, and places support for her South Asian community and cultural awareness at the forefront of all of her work - both personal and professional. Kahani means to tell a story and that is exactly what she believes in doing for your brand through social media and digital marketing! Hope you all learn from Hani and are left feeling just as inspired as I was! Check out Kahani Digital & Anis Collections --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    Emily Holmes | Red Flags & Biggest ‘Icks'

    Play Episode Listen Later Apr 6, 2022 86:49


    We've been waiting for this one!!! In todays episode, Emily Homes and I sit down with a list of red flags we have experienced, noticed, and ultimately learned from over the years. We talk about the red flags you can find in others, but ALSO some red flags you can find within yourself you may not be aware of. Emily and I also read some of the “icks” you guys sent in along with some of our personal favorites!! Emily shares so much wisdom in this episode and I am so happy you guys can be apart of this conversation with us!! So grab a coffee or a glass of wine & enjoy!! --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

    red flags emily holmes
    Sierra Boudreaux | Everything is Just for Now

    Play Episode Listen Later Mar 30, 2022 55:21


    In today's episode, Tik Tok creator Sierra Boudreaux joins me! Sierra makes content surrounding positivity, mental health, and the importance of growing into the best version of yourself. Sierra has created different series on his Tik Tok including, "Facetimes", "Today's Plan", and "Office Hot Girl" where she opens up and shares her true authentic feelings on dating, relationships, and everyday life. I had so much fun talking with Sierra about learning to be more present in life and understanding that "everything is just for now." She shared so much wisdom on growing as an individual, dating in your 20s, and so much more! Sierra was so sweet & answered YOUR questions as well! Follow Sierra: TikTok & Instagram --- Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

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