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Climate change conversations often focus on sacrifice, but what if the path to a healthier planet also made us happier? We sit down with Leave the Lights On authors Liz Dunn and Jiaying Zhao to explore how behavioral science can help us focus on the environmental choices that matter most, why social influence is more powerful than guilt, and how small, joyful decisions can create lasting change. Topics [0:00] Intro and Speed Round with Liz Dunn & Jiaying "JZ" Zhao [9:03] Why Your Neighbors Influence You More Than Climate Facts [13:09] High Impact Climate Choices That Actually Matter [17:05] Scarcity, Happiness, and Enjoying More by Having Less [24:00] Leave the Lights On: The Carbon Math That Changes Everything [27:05] Why Where You Live Matters More Than You Think [31:17] Remote Work, Happiness, and Carbon Emissions [37:34] Everyday Climate Decisions That Make the Biggest Difference [42:10] Creating Upward Spirals of Joy [44:49] Why Sharing Your Choices Influences Others [47:57] The Environmental Cost of AI [50:58] Desert Island Music Picks [53:42] Grooving Session: Show Don't Tell Leadership ©2026 Behavioral Grooves Links Leave the Lights On by Liz Dunn and Jiaying Zhao About Liz About JZ Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Taylor Swift - Look What You Made Me Do Counting Crows - Round Here Justin Bieber - Daisies Mozart - Symphony No. 40
Doug Buchanan of Columbus Business First has a look at local business news including Pizzuti expands Short North holdings with purchase of Char Bar property
This week on the pod, Seth and Josh welcome W. Kamau Bell! Kamau talks about a childhood spent constantly on the move, living in places including California, Indianapolis, Boston, Chicago, Mobile, Philadelphia, and the Bay Area, and how those experiences shaped his perspective on the world. He shares stories about choosing to live with his dad in Alabama, spending summers with his Southern grandmother watching game shows and soap operas, flying alone as a child, and taking family beach vacations. Kamau also reflects on traveling with his own family, including bringing his kids to destinations inspired by their favorite books and taking his mom on a cruise where she surprised everyone by trying parasailing. Plus, he discusses his new podcast and Substack, Who's With Me?, which spotlights meaningful conversations and ways people can make a difference. Watch this episode on the Family Trips YouTube or Spotify, or listen wherever you get your podcasts! Get your tickets for Family Trips Live!8/12 - Philadelphia: https://tickets.citywinery.com/event/family-trips-with-the-meyers-brothers-il7k6b8/13 - Boston: https://tickets.citywinery.com/event/family-trips-with-the-meyers-brothers-iipsfk 00:00 Introduction with Seth Meyers and Josh Meyers08:24 Guest Intro W. Kamau Bell10:17 Supergirl Hate Watching16:36 Dropping Out & Finding Comedy19:18 Mobile. AL Summers 34:48 Bruce Lee Chinatown Trip36:47 Rocky Statue Dilemma37:13 Indianapolis Grandma Memories40:01 Solo Flights as a Kid43:58 Cruise With Mom Parasailing46:29 Redneck Riviera Beach Trips01:06:51 Speed Round and Farewell Support our sponsors: The BreadwinnerFrom Sony Pictures Home Entertainment The Breadwinner. Straight from theaters, the must-see comedy of the summer is now available to watch at home on digital — to enjoy again and again.Grab your family and don't miss the comedy everyone is loving, with an 86% audience score on Rotten Tomatoes. Get it now on Prime Video, Apple TV, or Fandango at Home. Rated PG. Article:Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/trips and the discount will be automatically applied at checkout.IQ BarText TRIPS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.FitBodGet 25% off your subscription or try the app FREE for seven days at Fitbod.me/TRIP. Learn more about your ad choices. Visit megaphone.fm/adchoices
Doug Buchanan of Columbus Business First hast the latest local business including Bridge Park block with Cameron Mitchell restaurant gets tax credit
Stay sharp and ahead of your leaguemates as the NFL offseason rolls on! Join Scott Bogman and Pat Fitzmaurice as they host a new dynasty fantasy football live Q&A. Who are the recent risers and fallers in startup draft rankings? What players should managers be targeting in trade discussions? Plus, what recent headlines impact the fantasy landscape the most? Timestamps: (May be off due to ads) Intro - 0:00:00 Chat Dynasty Questions - 0:02:01 Q2 - 0:08:06 Dynasty Draft Simulator - 0:12:56 Q3 - 0:13:35 Q1 Follow up - 0:16:15 Q4 - 0:18:23 Q5 - 0:20:59 Q6 - 0:25:11 Hard Rock Bet - 0:28:08 Q7 - 0:30:06 Q8 - 0:32:00 Q9 - 0:33:14 Q10 - 0:36:58 Q11 - 0:40:01 Q12 - 0:42:13 Q13 - 0:44:21 Q14 - 0:47:20 Q15 - 0:49:46 Speed Round - 0:52:38 Outro - 0:58:10 Helpful Links: Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.
Join Trevor, his buddy Brad from the Cinema Speak podcast, and special guest, filmmaker Sean Parker, for a conversation about, uh, "Aliens!" e.g. films from our respective collections that involve, well, aliens, in some fashion!AND ALSO, stick around for the Speed Round, wherein Brad, Sean and Trevor discuss the various titles that they didn't have time to get to in the main discussion.Sean's Picks:Galaxy Quest (1999) - 6:00Everything Everywhere All at Once (2022) - 37:45High Strung (2010) - 1:06:20 (https://youtu.be/K1BirdfgOD4?si=IHbU6LuSMivGuDX8)Sean's Speed Run - 1:14:30Brad's Picks:Signs (2002) - 17:30Nope (2022) - 51:00Arrival (2016) - 1:24:30Predator (1987) - 1:46:00Trevor's Picks:Life (2017) 29:30Invasion of the Body Snatchers (1978) - 57:40Godzilla: King of the Monsters (2019), Gamera 2: Advent of Legion (1997) and Kamen Rider J (1994) - 1:35:30 And stick around for the speed round where we skim over all the runner-up picks that we had set aside for today's discussion - 2:02:00Check out Sean Parker and his Fogtown series at:https://www.fogtownseries.com/And also Hapstance Films on Youtube @hapstancefilms Tommy Schatz-Thompson's "High Strung":https://youtu.be/K1BirdfgOD4?si=IHbU6LuSMivGuDX8Check out Brad's podcast, Cinema Speak on Libsyn at Cinema Speak, or on Twitter and Instagram. Follow us on Instagram @catchinguponcinema Follow us on Twitter @CatchingCinema
As we celebrate Immigrant Heritage Month, we sit down with Neri Karra Sillaman to explore what immigrant entrepreneurs can teach us about resilience, leadership, and long-term success. We discuss why luck is a skill, how reframing challenges creates opportunity, and the mindset behind companies that stand the test of time Topics [0:00] Intro and Speed Round with Neri Karra Sillaman [6:26] The Secret to Creating Your Own Luck [10:51] How to Reframe Problems Into Opportunities [16:37] Eight Traits of Long-Lasting Entrepreneurs [22:25] The Leadership Trait Most Founders Miss [29:11] What Makes Businesses Last for Decades? [37:17] The Biggest Myth About Immigrant Entrepreneurs [44:57] Why the American Dream Still Matters [46:11] Grooving Session: Why Challenges Create Innovation ©2026 Behavioral Grooves ©2026 Behavioral Grooves Links About Dr. Neri Karra Sillaman Pioneers: 8 Principles of Business Longevity from Immigrant Entrepreneurs by Neri Karra Sillaman Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Bee Gees - How Deep Is Your Love Van Halen - Jump
In keeping with our themes of mattering, meaning, and connection this June, we wanted to reshare a conversation with had with author Emily Falk. In this conversation, we decode what goes on behind the scenes with our decisions - everything from what to eat for breakfast to how to respond to trolls on social media - and how emotional, rational, and social information is integrated by the brain to guide our choices. Emily's book is now available on paperback wherever you get your favorite reads. ©20256 Behavioral Grooves Topics [0:00] Intro and Speed Round with Emily Falk [8:29] Understanding Value Calculations [12:58] Research Methods and fMRI [18:01] Self-Relevance and Social Relevance Systems [28:41] Defensiveness and Social Norms [40:49] The Importance of Being "In Sync" [58:17] The Role or Music in Self/Social Relevance [1:07:45] Grooving Session: Communication, Social Norms, and Behavioral Science at Work ©2025 Behavioral Grooves Links About Emily What We Value by Emily Falk
Long before sustainability, ESG, and stakeholder capitalism entered the business mainstream, Jeffrey Hollender was building a company founded on the belief that business could serve both people and the planet.In this episode of Purpose 360, Carol Cone welcomes Jeffrey Hollender, co-founder and former CEO of Seventh Generation, and her fellow pioneer of the purpose movement for a candid conversation about his new book, Built for a Better World, and the remarkable story behind Seventh Generation. Together they explore the realities of building a mission-driven company before the market was ready, the role of transparency in earning consumer trust, the challenges of scaling culture during rapid growth, and the difficult lessons Jeffrey learned about investors, governance, and leadership.Jeffrey also reflects on employee ownership, activist business leadership, and the boardroom decisions that ultimately led to his departure from the company he founded. Along the way, he shares why today's purpose-driven businesses must think beyond products and profits to address the broader impact they have on people, communities, and the planet.Purpose 360 is produced by TruStory FM.Full Show Notes & Resources HereView on YouTube Here (00:00) - Welcome to Purpose 360 (00:13) - Meet Jeffrey Hollender (03:49) - Jeffrey's Background (07:03) - Seventh Generation (09:51) - The Early Years (11:06) - The Name (12:59) - Built for a Better World (16:45) - Albertson's Example (19:31) - Role of Employees (21:26) - Company Machinations (23:58) - Moderating Growth (26:58) - Learning Through Activism (29:13) - Going Too Radical (31:12) - Working with a Board (33:51) - Getting Terminated (35:56) - The Role of Family (38:37) - What Companies Get Wrong About Purpose (40:53) - Speed Round (42:17) - Last Words (43:07) - Wrap Up
Why do smart organizations become slow, bureaucratic, and resistant to change? Phil Le-Brun and Jana Werner, authors of The Octopus Organization, explore why so many companies fall into the trap of becoming “Tin Man Organizations” and what leaders can do instead. We discuss distributed decision-making, psychological safety, incentives, organizational learning, and why adaptability, not control, is often the key to long-term success. Topics [0:00] Introduction and Speed Round with Jana Werner and Phil Le-Brun [9:25] What “Bulls!t Bingo” Reveals About Corporate Language [17:18] Psychology as a Leadership Tool [25:14] Explaining Octopus Organization [32:10] Challenges of Tin Man Organizations [39:13] The Role of Psychology for Transformation [45:56] Complex vs Complicated Systems [50:50] Building an “Octopus Soundtrack” [54:13] Grooving Session: Incentives, Rewards, and Recreating Systems ©2026 Behavioral Grooves Links The Octopus Organization by Phil Le-Brun and Jana Werner About Jana About Phil Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Octopus Garden - The Beatles Changes - David Bowie
Doug Buchanan of Columbus Business First has the latest local business news including Columbus airport adds nonstop to Puerto Rico
In our June throwback episode (and in honor of Immigrant Heritage Month), we're revisiting our conversation with Marin Gonzalez about leadership, self-doubt, and the challenges of building a successful team. Martin shared with us his experience as both an immigrant and an entrepreneur, offering a candid look at how he overcame imposter syndrome, navigated uncertainty, and ultimately helped create organizational cultures where people could thrive. We loved the vulnerability, insights, and practical lessons Martin brought to our conversation, and we hope it inspires you to solve problems and find greater fulfillment in your professional life. Topics [5:58] Introduction and Speed Round [10:16] What is a bonfire moment? [14:02] Why soft skills are more important than soft skills [17:54] Leadership styles and their impact on success [22:37] Common start-up traps [32:10] Startup myths, leadership, and best practices [41:11] Overcoming blind spots and insecurities in leadership [46:43] Imposter Syndrome and gender stereotypes [55:04] Productivity, creativity, and music preferences [1:01:14] Grooving Session: Leadership, emotional intelligence, and scaling business ©2026 Behavioral Grooves Links “The Bonfire Moment - Bring Your Team Together to Solve the Hardest Problems Startups Face” by Joshua Yellin and Martin Gonzales About Martin
In this episode of Matters.com Presents, Dakota Rouse interviews Amanda Scott.Amanda Scott, licensed clinical professional counselor and coach, shares her journey from early childhood education to special education and ultimately into counseling — and how she found her calling working with neurodivergent individuals. She opens up about her passion for helping people with ADHD and autism recognize their unique strengths rather than viewing themselves as broken or "not working right." Using a memorable hammer-versus-pliers analogy, Amanda explains why she believes the goal isn't to fix people, but to help them discover what their brain is truly built for and start using it that way.[00:35] Amanda's background: From early childhood teaching to special education to counseling[01:38] Finding her niche working with ADHD and autism communities[02:10] Helping clients have that "someone finally gets me" moment[02:42] The hammer and pliers analogy: understanding your brain as a tool[04:18] Why Amanda loves the intersection of ADHD and autism — where rigidity and chaos meet[05:42] Challenging societal conformity through a cognitive behavioral lens[06:20] Asking the key question: Is this rule actually serving you?[07:00] Workplace flexibility and how it's already breaking neurodivergent molds[08:23] Speed Round begins[14:02] About Amanda's practice, Manda's Pathway, and where to find her[08:23] Matters.com Speed Round: Telehealth, Space Exploration, Sports, Podcasts, Astrology, Artificial Intelligence, CoffeeYou can find Amanda Scott at:https://www.mandaspathway.comThis podcast is brought to you by Matters.com. A new social media and collaboration platform - launching soon. Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.
Author Rebecca Newberger Goldstein joins us to explore “the mattering instinct,” the deeply human need to feel significant, worthy, and justified in our own eyes. From “mattering projects” and morality to fame, incels, AI, and entropy, this conversation dives into the psychological and philosophical forces shaping how we search for meaning and purpose in our lives. Topics [0:00] Intro and Speed Round with Rebecca Goldstein [7:12] What is the “Mattering Instinct”? [11:57] Why Mattering Creates Conflict [15:11] Depression, Despair, and Significance [26:42] The Four “Mattering” Types [32:34] Fame, Recognition, and Validation [41:38] Incels, Radicalization, and the Search for Meaning [46:19] Ethics, Entropy, and Human Flourishing [51:59] Desert Island Music [59:17] Grooving Session: Defining Mattering ©2026 Behavioral Grooves Links About Rebecca The Mattering Instinct by Rebecca Newberger Goldstein Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Johann Sebastian Bach - Brandenburg Concerto No. 3 Leonard Cohen - Dance Me to the End of Love
What if luck has less to do with chance and more to do with understanding the systems around us? We talk with Judd Kessler about the hidden markets shaping opportunities in everything from concert tickets and jobs to relationships and organ transplants. Together, we explore why so many systems feel unfair, how behavioral economics can improve them, and why learning the rules behind these invisible structures may be the key to getting a little luckier in life. Topics [0:00] Introduction and Speed Round with Judd Kessler [13:18] The Hidden Markets Behind Organ Donation [18:30] Market Design in Medicine [29:13] How Incentives Work [35:30] TSA PreCheck, Scarcity, and Making Better Systems [40:14] The Ticketmaster Problem [46:20] The Ticketmaster Solution [53:34] Hidden Markets in Podcasts and Beyond [59:18] “The Room Where it Happens” with Lin-Manuel Miranda [1:05:30] Desert Island Music Picks [1:08:00] Grooving Session: Creating Luck Wherever You Go ©2026 Behavioral Grooves Links About Judd Lucky by Design by Judd Kessler Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Sabrina Carpenter - Espresso The Beatles - Lucy in the Sky with Diamonds
Join Trevor and his buddy Brad from the Cinema Speak podcast for a conversation about "Silver Screen Screeners," films from our respective collections that we'd like to see in the theater and on the big screen.AND ALSO, stick around for the Speed Round, wherein Brad, Travis and Trevor discuss the various titles that they didn't have time to get to in the main discussion.Check out Brad's podcast, Cinema Speak on Libsyn at Cinema Speak, or on Twitter and Instagram. Follow us on Instagram @catchinguponcinema Follow us on Twitter @CatchingCinema
Why do some spaces energize us while others drain us? This week, Leidy Klotz joins us to explore how our homes, workplaces, and everyday environments shape our behavior, creativity, and well-being. Drawing from his new book, In a Good Place, Leidy explains why humans crave agency, competence, and connection, and how the spaces around us can either support or suppress those needs. Topics [0:00] Intro and Speed Round with Leidy Klotz [11:01] The Concept of “Good Place” [18:26] Psychological Needs and Space [26:44] Making Purposeful Decisions for Spaces [34:02] Designing Spaces for Growth and Belonging [45:09] Creating Groovy Spaces [50:03] Grooving Session: Practical Tips for Designing Better Spaces ©2026 Behavioral Grooves Links About Leidy Klotz In a Good Place by Leidy Klotz Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Bruce Springsteen - Racing in the Street Bruce Springsteen - No Surrender
In this throwback episode, we're determined to be happy. Psychologist Shige Oishi joined us to explore the three dimensions of a fulfilling life: happiness, meaning, and psychological richness. He shared insights from decades of research into subjective well-being and revealed how personality traits, life experiences, and cultural contexts shape what we consider a “good life.” From challenging the “happiness trap” to embracing life's rich diversity, this conversation is a roadmap for deeper self-reflection and greater fulfillment. Topics [0:00] Intro and Speed Round with Shige Oishi [10:28] The Happiness Trap [18:38] Eudaimonic and Hedonic Approaches to Happiness [27:30] The Correlation Between Psychological Richness and Personality [35:00] Gratitude and Social Connection [44:10] What Makes a Happy Society? [48:00] Desert Island Music [1:05:25] Grooving Session: How to Pursue a Fulfilling Life ©2025 Behavioral Grooves Links About Shige Life in Three Dimensions by Shigehiro Oishi Happiness is Everything, or Is It? Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Charlie Parker - Honeysuckle Rose Clifford Brown & Max Roach - Joy Spring
Balaji Ganapathy returns to Purpose 360 as a leader with decades of experience shaping one of the world's most purpose-driven organizations and a renewed vision for what comes next. Longtime listeners will recognize his journey from building impact at Tata Consultancy Services to scaling global social initiatives. Now, he is launching his own venture, Social Positive. But throughout his career, one throughline remains: purpose is not a side effort. It plays the same role technology once did, serving as the ultimate driver of innovation, growth, and long-term relevance.We invited Balaji to share the insights he's gained from more than two decades of leading purpose at scale, and to unpack what it truly takes to turn intention into impact. He challenges leaders to rethink purpose as a growth engine while outlining the four critical gaps holding back progress today: from misaligned funding and execution challenges to measurement limitations and barriers to scaling proven solutions. He also introduces Social Positive's approach, including a practitioner-led community, data-driven insights, and an AI-enabled decision tool, all designed to help leaders better align resources, strategy, and action.Listen for insights on:Why “purpose is the new tech” still holds trueCreating shared measurement across partnersLeading with a “society first” mindsetUsing AI to accelerate social impact work Resources + Links:Watch this episode on YouTube!Balaji Ganapathy's LinkedInSocial PositiveThe CollectiveImpactScapeRika (00:00) - Welcome to Purpose 360 (00:13) - Balaji Ganapathy (02:47) - Balaji's Backstory (05:12) - Learning from Previous Roles (08:20) - Is Purpose Still the New Tech? (10:53) - Shifting the C-Suite (13:17) - Partnership Success (16:29) - Social Positive (23:01) - AI Native Impact Consulting (28:18) - Opportunities in Asia (30:34) - Suggestions for Young People (31:37) - Speed Round (33:13) - Last Word (34:51) - Wrap Up
Why do we avoid talking to strangers when connection is exactly what we need most? This week, Nick Epley returns to explore the psychology of “under-sociality” and why we consistently underestimate how rewarding social interaction can be. Nick explains why even small moments of openness, from conversations with strangers to deeper honesty with the people around us, can dramatically improve happiness, trust, and belonging. Turns out, the biggest social risk often isn't reaching out, it's staying quiet. Topics [0:00] Intro and Speed Round with Nick Epley [10:40] The Paradox of Being Social [19:12] Experiments and Findings [26:20] How Being Social Impacts Your Health [32:27] The Challenges of Being Social - Political Divides [46:00] Introverts, Extroverts, and What Maslow Got Wrong [54:30] Loneliness, Survival, and the Need to Belong [1:02:18] Grief, Adoption, and the Power of Connection [1:12:56] Desert Island Music [1:15:42] Grooving Session: Leadership, Conversation, and Connection ©2026 Behavioral Grooves Links About Nick A Little More Social by Nick Epley Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Matt Kearney - Ships in the Night Rufus Wainwright - Across the Universe (Cover)
Doug Buchanan of Columbus Business First has the latest local business news including the restaurant speed round for foodies all over Columbus!
What if the issue isn't whether people love you, but whether you actually feel it? In this episode, Sonja Lyubomirsky joins us to explore the gap between being loved and feeling loved, and why that disconnect happens. Drawing from her book How to Feel Loved, we talk about the psychology behind connection, challenge common myths like love languages, and dig into how curiosity, vulnerability, and better conversations can help you build more meaningful relationships. Topics [0:00] Intro and Speed Round with Sonja Lyubomirsky [11:08] Being Loved vs. Feeling Loved [14:14] Why Love Doesn't Always “Land” [19:42] Deep Conversations vs. Small Talk [23:47] Vulnerability: The Key to Real Connection [32:01] What Are Love Mindsets? [37:24] Psychological Barriers to Feeling Loved [44:53] The #1 Happiness Tip [50:51] Are Love Languages Real? [53:23] Music, Focus, and Flow [56:21] Grooving Session: Letting Love In ©2026 Behavioral Grooves Links Groove vs Grind Survey About Sonja How to Feel Loved by Sonja Lyubomirsky and Harry Reis Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Tina Turner - What's Love Got To Do With It The Lumineers - Stubborn Love
Join Trevor and his buddy Brad from the Cinema Speak podcast for a conversation about "Brilliant Biopics"!This month we'll be talking about movies from our respective collections in the biopic genre, films that dramatize the lives of a real historical or contemporary figure.Brad's Picks:9:00 - Steve Jobs (2015)43:00 - Jackie (2016)1:05:00 - First Man (2018)Trevor's Picks:28:30 - Raging Bull (1980)50:45 - A Prayer Before Dawn (2017), Chuck (2016), The Iron Claw (2023), and Cinderella Man (2005)1:16:50 - The Masutatsu Oyama Trilogy (1975 - 1977), Killing Machine (1975), Ed Wood (1994), and Bloodsport (1988)1:26:00AND ALSO, stick around for the Speed Round, wherein Brad, Travis and Trevor discuss the various titles that they didn't have time to get to in the main discussion.Check out Brad's podcast, Cinema Speak on Libsyn at Cinema Speak, or on Twitter and Instagram. Follow us on Instagram @catchinguponcinema Follow us on Twitter @CatchingCinema
Fear at work isn't obvious, but it is powerful. In this episode, Tom Rieger explains how fear of loss drives silos, misalignment, and inefficiency, and why AI and remote work may be making things worse, instead of better. Topics [0:00] Introduction and Speed Round with Tom Rieger [8:43] The Impact of Fear on Organizations [16:26] Behavioral Economics and Organizational Fear [23:39] The Role of AI in Organizational Fear [31:25] The Challenge of Breaking Status Quo [37:50] Advice to Managers and Leaders [39:59] Desert Island Music [43:24] Grooving Session: Breaking Fear Down ©2026 Behavioral Grooves Links About Tom Breaking the Fear Barrier by Tom Rieger Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Andrés Segovia - Leyenda by Albeniz Boston - More Than a Feeling
It’s been about a year since we’ve been in your ears, and we’re so excited to share some news! Coming May 7, this feed will be the new home of the Radio 831 podcast: Your weekly dose of all things romance. It’s a production of iHeartPodcasts hosted by Sanjana Basker and Tyler McCall, two brilliant, funny, knowledgeable people we love having in our ears. It’s a half-hour show that we like to think of as the SportsCenter of smut: the audio companion to our romantic fiction publishing company 831 Stories that delves into everything from why certain subgenres are having a moment—hello, cowboys!—to what’s happening in the Jane Austen Verse. Also, while we have you, we figured we’d take the opportunity to share some of the things that have made us wish we still had a podcast over these last 12 months. Butter bust, wild brand websites, an emotional phone call, and sausage-race innovation await!See omnystudio.com/listener for privacy information.
Many companies today are choosing silence over visibility when it comes to their social and environmental commitments. What might appear as retreat or inconsistency is, in fact, something more deliberate. Christopher Marquis describes this phenomenon as “strategic hibernation,” or a calculated pause in external communication driven by political tension, stakeholder scrutiny, and shifting expectations. Rather than abandoning purpose, companies are pulling back publicly while continuing the work internally, protecting their capabilities, talent, and long-term investments. But this creates a critical tension: how to navigate risk without eroding trust or losing momentum on the very issues that define a company's impact and identity.We invited Christopher Marquis, Author and Sinyi Professor of Chinese Management at the University of Cambridge, to unpack this moment and what it means for purpose-driven leaders. Christopher explores why strategic hibernation is not the same as “green hushing,” and outlines how organizations can remain disciplined in communications while actively maintaining their core assets and preparing for when conditions shift. He shares insights on how companies can continue investing in sustainability and social impact behind the scenes, why internal alignment and values-based leadership matter more than ever, and how leaders can thoughtfully assess political risk without compromising their long-term mission.Listen for insights on:Maintaining employee trust during uncertaintyProtecting culture as a strategic assetWhen to re-engage publicly on issuesGlobal perspectives on corporate silenceResources + Links:Christopher Marquis' LinkedInHarvard Business Review: Is This a Moment for Strategic Hibernation?Christopher Marquis' Website (00:00) - Welcome to Purpose 360 (00:13) - Meet Chris Marquis (01:59) - Chris' Background (02:52) - Why This Work (04:46) - Strategic Hibernation (09:14) - Three Ways (11:43) - Regional Differences? (13:23) - Advice to CEOs and Boards (14:44) - Internal Comms (16:53) - AI's Role (18:36) - Being Socially Responsible (19:40) - Speed Round (21:05) - Last Word (21:53) - Wrap Up
Should influence be about getting to “yes”? With Brian Ahearn, we explore a more ethical approach where persuasion is a responsibility, humility drives leadership, and real impact comes from helping others make better decisions. Topics [0:00] Intro and Speed Round with Brian Ahearn [8:10] The Line Between Influence and Manipulation [12:25] Why Intent Matters in Persuasion [16:40] Aligning Influence with Personal Values [21:05] The Role of Humility in Leadership [25:30] Emotional Reactions and Decision-Making [30:15] Influencing Hearts vs Minds [35:40] Small Actions, Identity, and the Consistency Principle [42:41] Desert Island Music [50:31] Grooving Session: Helping People Decide Better ©2026 Behavioral Grooves Links About Brian Influence People Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Johnny Cash - The Man Comes Around Frank Sinatra - The Way You Look Tonight
In this episode of the JAMODI Podcast, we sit down with legendary Texas high school basketball coach Wes Watson to talk about building a championship-level program, creating culture, and developing players on and off the court.Coach Watson shares insights from over 30 years of coaching, including his time building a powerhouse at McKinney and his transition to Lovejoy. He dives deep into what truly drives success: culture, consistency, relationships, and daily commitment.This conversation is packed with value for basketball coaches, leaders, and anyone looking to build something meaningful.Topics include:Building a culture where every player feels valuedWhy preparation matters more than game nightCreating buy-in from players, parents, and assistantsHandling adversity and early strugglesThe importance of grace, accountability, and relationshipsWhy “playing hard” isn't enoughDeveloping team identity and style of playLessons learned from decades in coachingWhether you're a coach, athlete, or leader, this episode will challenge and inspire you to pursue excellence daily.KEY TAKEAWAYSCulture is built daily through consistent habits, not speechesPlayers thrive when they feel valued, even if they don't play major minutesSuccess comes from the unseen work: practices, workouts, and team connectionGreat coaches show grace while holding players accountableA strong program requires alignment between players, coaches, and familiesCommitment to excellence must extend beyond basketball into everyday lifeRelationships and appreciation are at the heart of long-term successQUOTES FROM THE EPISODE“Everybody here is valued.”“They only see the 32 minutes… they don't see the 15 hours that go into it.”“Show kids grace… they're far from a finished product.”“Just try to be as good as you can be.”“Make sure every guy knows how much you appreciate them.”
Dive into an engaging speed round from THINK Business LIVE with Jon Dwoskin and Scott Cohen , VP of Marketing Strategy. These quick-fire questions and candid answers reveal best advice, favorite books, and personal insights. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Scott Cohen: Website: https://www.inboxarmy.com/ LinkedIn: https://www.linkedin.com/in/scottcohen13/ *E - explicit language may be used in this podcast.
What if the key to growth isn't finding better answers, but asking better questions? In our April throwback episode, we revisit our conversation with Elizabeth Weingarten on her book How to Fall in Love with Questions, where we explore how embracing uncertainty can lead to greater self-awareness, resilience, and connection. Through practice and mindset shifts, Elizabeth tells us all the ways questions can lead to clarity and confidence. Elizabeth's book is available on paperback starting 4/15/26. If you're interested in learning more, grab your copy today! ©2026 Behavioral Grooves Topics [0:00] Intro and Speed Round with Elizabeth Weingarten [11:04] The Power of Loving Questions [15:50] The Biological Need for Certainty [21:48] The Role of Patience in Asking Questions [39:18] Questions and the Role of Behavioral Science [47:57] Desert Island Music [50:38] Grooving Session: The Value of Sitting With Questions ©2025 Behavioral Grooves Links More About Elizabeth Better Life Lab How to Fall in Love with Questions Torch Leadership Join the Behavioral Grooves community Music Links Steely Dan - Do It Again Chapell Roan - Pink Pony Club
Episode 360: The #1 AI Governance Mistake Schools Are Making ft. Betsy CooperWhat's the biggest mistake schools are making with AI right now? According to Betsy Cooper, it's not taking it seriously from day one. In this episode, Dr.Alfonso sits down with Betsy Cooper, Founder and Executive Director of the Aspen Policy Academy, for a powerful conversation on the AI governance decisions quietly reshaping schools — and what educators, leaders, and parents can do about it.Betsy brings a one-of-a-kind perspective shaped by her work as a former DHS attorney, her time leading the UC Berkeley Center for Long-Term Cybersecurity, and her doctorate from Oxford. Through Aspen Policy Academy, she's on a mission to democratize policymaking, helping teachers, parents, technologists, and community advocates learn how to identify problems, build solutions, and actually drive change.Together, Dr. Alfonso and Betsy unpack why "ooh, that looks pretty, let's try it" is the wrong way to evaluate new tools, how smooth vendors and shrinking budgets are pushing districts into risky decisions, and why K-12 students need adult stewards more than ever in this moment. Betsy also shares the castle and moat metaphor every school leader needs to hear, a three-step crisis plan for overwhelmed CTOs and superintendents, and her four-step policy impact framework for educators ready to advocate for change.Whether you're a teacher, CTO, superintendent, or parent, this episode will leave you with practical tools and a renewed sense of agency to push back, ask better questions, and advocate for the students who can't speak up for themselves.Chapters00:00 — Welcome & Sponsor Shoutouts01:30 — Meet Dr. Betsy Cooper & The Origin of Aspen Policy Academy07:00 — What Policy Literacy Means for Educators (and Why It's Free)14:00 — The 4-Step Policy Impact Framework19:30 — The #1 AI Governance Mistake Schools Are Making24:30 — How CTOs Should Evaluate AI Tools & Vendors31:00 — Who Should Be Writing AI Policy for Schools35:00 — Cybersecurity in K-12: The Castle, The Moat & The Breach Plan39:30 — Cyber Civic Engagement & Becoming a Local Advocate43:30 — Speed Round & Closing ThoughtsDon't forget to:✅ Subscribe to My EdTech Life on your favorite podcast platform✅ Leave a review and share this episode with a fellow educator✅ Visit www.myedtech.life for more amazing conversations
Marcus Buckingham joins us to challenge the belief that success comes from doing what you're good at. Using decades of research, he argues that what truly drives performance and fulfillment is something else entirely: love. In this episode, we explore why most workplace strategies miss the mark and how focusing on what gives you energy can reshape the way you think about work, and maybe even life. Topics [0:00] Introduction and Speed Round with Marcus Buckingham [11:17] The Science of Excellence [17:53] The Importance of Love in Business [22:04] Experiences → Behaviors → Outcomes [32:03] The Myth of Linear Improvement [40:25] The Five Feelings of Love [1:00:49] Red Threads and Experience Intelligence [1:08:18] The Role of AI in Designing Love [1:11:30] Why You Shouldn't Go to a Coldplay Concert [1:18:43] Disney's Approach to Experience Design [1:30:19] Grooving Session: The Power of Love in Work ©2026 Behavioral Grooves Links About Marcus The Buckingham Institute Design Love In by Marcus Buckingham Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Coldplay - Fix You Coldplay - Violet Hill (Live)
On this week's Labor Radio Podcast Weekly: Work Week Radio reports on a shocking ICE raid at San Francisco International Airport and the fight for sanctuary…El Cafecito Del Dia and Solidarity Works examine how unions are mobilizing to support immigrant workers and families. America's Workforce looks at mass layoffs at a Whirlpool plant in Iowa, while Boiling Point explores the threat of AI replacing teachers. Plus, the new Mine Wars Forum highlights the importance of preserving labor history, and our Speed Round features The Worker Power Hour, Talking SMART, The Labor Show, My Labor Radio, and Hot House with Richie Ray. Subscribe, listen, and follow us at laborradionetwork.org @labormedianow @LCLAA @steelworkers @AWFUnionPodcast #LaborRadioPod #1u #UnionStrong #WorkersVoices #SolidarityMedia @AFLCIO Help us build sonic solidarity by clicking on the share button below. Highlights from labor radio and podcast shows around the country, part of the national Labor Radio Podcast Network of shows focusing on working people's issues and concerns. Produced by Chris Garlock, Patrick Dixon and Harold Phillips.
Dive into an engaging speed round from THINK Business LIVE with Jon Dwoskin and Jeff Maine, Founder of Pay Proudly. These quick-fire questions and candid answers reveal best advice, favorite books, and personal insights. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Jeff Maine: Website: www.payproudly.com Instagram: https://www.instagram.com/proudlylive/ LinkedIn: https://www.linkedin.com/in/jeff-maine-58203b6/ Facebook: https://www.facebook.com/PayProudly *E - explicit language may be used in this podcast.
Molly Jong-Fast is a journalist, political commentator, and contributing writer at The New York Times. She has appeared numerous times as an analyst on MSNBC and has contributed to national publications including The Atlantic and Vanity Fair. She hosts iHeartMedia's Fast Politics podcast and is the author of How to Lose Your Mother.Listen as Jong-Fast discusses the war with Iran, upheaval at the Justice Department, and the strengths and weaknesses of legacy and new media in responding to the current political moment.Recorded on April 6, 2026.Keep up with the Brennan Center's work by subscribing to our weekly newsletter, The Briefing, at https://go.brennancenter.org/briefing.The Brennan Center is a nonpartisan law and policy institute that works to repair, revitalize, and defend our systems of democracy and justice so that they work for all Americans. The Brennan Center cannot support or oppose any candidate for office.
What does it mean to truly “click” with someone—and why does it matter so much at work? With researcher Maya Rossignac-Milon, we explore the science of shared reality and how authentic, off-script interactions lead to stronger relationships, greater meaning, and better performance. This episode reframes connection not as a bonus, but as a core driver of success. Topics [0:00] Intro and Speed Round with Maya Rossignac-Milon [10:11] Defining Shared Reality [14:43] Reality and Work Performance [19:22] How Shared Reality Can Help You Achieve Your Goals [24:28] Research and Collaboration [27:41] The Benefits of Riffing [37:29] Shared Reality and Romantic Partners [42:32] Fighting a Culture of Individualism [50:20] Desert Island Music [54:20] Grooving Session: Finding Alignment and Making Connections ©2026 Behavioral Grooves Links About Maya Measuring Shared Reality Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Gunnar Haslam - Kenosha Basic Channel - Phylyps Trak
Dive into an engaging speed round from THINK Business LIVE with Jon Dwoskin and Mark Osborne, #1 Best-Selling Selling Author on B2B Marketing & Sales. These quick-fire questions and candid answers reveal best advice, favorite books, and personal insights. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Mark Osborne: Website: ModernRevenueStrategies.com Twitter: https://twitter.com/re_mark_able LinkedIn: https://www.linkedin.com/in/remarkablemark/ *E – explicit language may be used in this podcast.
Join Trevor and his buddy Brad from the Cinema Speak podcast for a conversation about monstrous machines, in a Tales of the Shelf episode that we're calling, "Robot Rampage!"This month we'll be talking about movies from our respective collections involving killer robots!Brad's Picks:3:30 - 2001: A Space Odyssey (1968)25:00 - Chopping Mall (1986)44:00 - The World's End (2013)1:09:00 - Blades (1989)Trevor's Picks:13:30 - Dragon Ball Z: The Return of Cooler and The History of Trunks (1992 - 1993)34:30 - Gunhed (1989)53:30 - Patlabor 1:17:00AND ALSO, stick around for the Speed Round, wherein Brad, Travis and Trevor discuss the various titles that they didn't have time to get to in the main discussion.Check out Brad's podcast, Cinema Speak on Libsyn at Cinema Speak, or on Twitter and Instagram. Follow us on Instagram @catchinguponcinema Follow us on Twitter @CatchingCinema
Are nudges enough to change behavior at scale? Nick Chater argues they're not. In this episode, we explore the limits of individual-focused solutions and why lasting change often requires shifting systems, not just choices. Topics [0:00] Introduction and Speed Round with Nick Chater [13:00] What Does Nudging Really Do? [18:30] I-Frame vs S-Frame Thinking [25:00] Nudges and Politics [28:09] Limitations in Public [33:39] System vs Individual Responsibilities [42:04] Case Study: Retirement Saving Systems [49:01] Are We Solving the Right Problems? [55:00] Can We Fix Broken Systems? [1:00:06] Green Eggs and Ham - a Solution [1:06:12] Desert Island Music [1:09:20] Grooving Session: Systemic Issues, Evolutionary Tendencies ©2026 Behavioral Grooves Links About Nick It's On You by Nick Chater and George Lowenstein Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Bach - Mass in B Minor John McLaughlin - Stella by Starlight/My Favourite Things
Episode 171 is packed with great conversations and plenty of rugby talk. We kick things off with a phone interview with Adam Simiele from Northeast Iowa Barbarians Rugby to talk about the upcoming Turkey River 50th Anniversary 10s and what makes this event such a special tradition. Then we are joined in studio by Drew Johnston, owner of Platinum Fitness and 8035 Fitness, to talk about training, strength, and what it takes to become the best athlete you can be. It is a great perspective from someone outside the rugby world, especially with the high school boys season right around the corner. We also debut a new Speed Round segment covering a bunch of quick hitting rugby topics and put a bow on the Rugby 6 Nations.Give it a listen on Spotify or Apple Podcasts, and if you enjoy the show be sure to follow, share with a friend, and leave us a 5 star review!
AI pioneer Sandy Pentland joins us to explore how storytelling and shared wisdom shape human culture, and how artificial intelligence could either strengthen or freeze that process. From the history of AI to the future of democracy, we discuss collective intelligence, distributed decision-making, and how AI tools might actually improve civic dialogue if designed the right way. Topics [0:00] Introduction and Speed Round with Sandy Pentland [8:09] Could AI make society less intelligent? [12:21] What “shared wisdom” really means [18:28] Culture, stories, and how societies evolve [23:50] Information overload in the digital age [30:23] Why shared goals (a “North Star”) matter for progress [34:10] The history of AI: booms, winters, and lessons learned [42:46] Can AI improve democracy? [49:13] The danger of algorithmic “rich get richer” systems [54:19] Grooving Session: storytelling, culture, and collective intelligence ©2026 Behavioral Grooves Links About Sandy Shared Wisdom: Cultural Evolution in the Age of AI by Sandy Pentland Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Devo - Whip It Flight of the Conchords - Robots (The Humans Are Dead)
Dive into an engaging speed round from THINK Business LIVE with Jon Dwoskin and Steve Griggs, Author and Entrepreneur. These quick-fire questions and candid answers reveal best advice, favorite books, and personal insights. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Steve Griggs: Website: https://stevegriggsdesign.com/ Twitter: https://twitter.com/stevegriggsdsgn LinkedIn: https://www.linkedin.com/in/stevegriggsdesign/ *E – explicit language may be used in this podcast.
What truly helps people live longer, healthier lives? In this episode, we talk with journalist and author Ken Stern about the science behind longevity and why social connection may matter more than diet or exercise alone. From loneliness being compared to smoking 15 cigarettes a day to cultures that keep older adults engaged through work and community, we explore how purpose, relationships, and social structures shape healthy aging. Topics [0:00] Intro and Speed Round with Ken Stern [6:47] Big Cities vs Rural Living and Life Expectancy [10:22] Are We Overvaluing Diet and Exercise? [16:34] Why Loneliness Is Worse in the U.S. [23:35] The Blue Zones Debate [26:18] How to Build Stronger Social Connections [30:25] Rethinking Retirement and Purpose [40:28] Why Generational Mixing Matters [44:41] Intergenerational Communities and Empathy [53:50] Desert Island Music [58:11] Grooving Session: How to Live Your Best (and Longest) Life ©2026 Behavioral Grooves Links About Ken The Longevity Project Healthy to 100 by Ken Stern Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Bruce Springsteen - Dancing in the Dark U2 - With or Without You
Make sure to subscribe and follow the show for new weekly episodes. Visit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10. Sign up, tell ya friends, support the show. Go to http://tempomeals.com/p4p for 60% off your first box.Go to http://hims.com/p4p for your free online visit.First. RAF6 was a banger... Henry's return to freestyle and the chaos around Arman's co-main. Then a quick hit on UFC Mexico City... Lone'er Kavanaugh just introduced himself to the flyweight division. Then we lock in on UFC 326; picks, keys to victory, and a rapid-fire speed round. Enjoy. 0:00 Intro 0:37 RAF6 recap and CCC back on the mat 3:19 Chaos around Arman 9:54 Henry talks with Georgio, family involvement, rematch chatter 13:10 Henry calls out Colby for Kamaru 17:10 UFC Mexico City recap, Moreno upset 25:39 UFC Miami 327 announced 26:58 UFC 326 preview 27:52 Holloway vs Oliveira 29:45 Fan odds and picks 33:00 Co-main: RDR vs Caio Borralho 37:25 Keys to victory: Caio vs. RDR 42:04 Keys to victory: BMF Holloway vs. Oliveira 44:58 Prelims feelin' like PPV!!! 48:07 Speed Round 55:59 Kamaru on the DDP narrative 59:31 Mama Woodley moment 7 years ago 1:01:22 Wrap-up and final UFC 326 thoughts Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dive into an engaging speed round from THINK Business LIVE with Jon Dwoskin and Drew McWilliams, Co-Founder & President of Ivybrook Academy Pre-Schools. These quick-fire questions and candid answers reveal best advice, favorite books, and personal insights. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Drew McWilliams: Website: IvybrookAcademy.com LinkedIn: https://www.linkedin.com/in/drew-mcwilliams-cfe-3b041a5/ *E – explicit language may be used in this podcast.
What if your mood, focus, and energy aren't random—but driven by internal clocks you rarely think about? This week, circadian rhythm expert Daniel Forger explains why jet lag hits so hard, why sleep timing may matter more than sleep duration, and what your wearable data actually means. If you've ever questioned your “sleep score” or wondered whether you're a morning person by design, this conversation will change how you understand your body's timing system. Topics [0:00] Psychologist Off the Clock! [1:55] Intro and Speed Round with Daniel Forger [5:44] Why Crossing Time Zones Messes You Up [10:07] What Are Biological Rhythms? [13:03] Is Your Apple Watch Accurate? [22:44] How Your Biological Rhythms Impact Mood and Performance [27:17] Could Humans Adapt to a 25-Hour Day? [36:31] Circadian Rhythms and Happiness [44:39] The Three Most Important Lessons About Biological Timing [49:32] Bach, Pipe Organs, and Mathematical Patterns [53:41] Grooving Session: The Intersection of Biology and Happiness ©2026 Behavioral Grooves Links About Daniel Biological Rhythms by Daniel Forger Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Best of Bach
Happy Scream 7 Week! In this episode, Ryan is joined by a dozen Patreons for predictions about Scream 7. NOTE: There are no spoilers in this episode; this was recorded on 2/16 before any leaked video. Also, Ryan chats with Julian for one final pre-7 ranking, Scream Story, and Speed Round. In addition, Ryan and Carrie remember Dawson's Creek lead of James Van Der Beek, who recently passed away. Scream Story, Ranking, Speed Round European Group Zoom: Scream 7 Predictions Remember James Dan Der Beek Scream 7 Predictions Follow us @ScreamWithRCS on Instagram, X, Facebook, and more! Subscribe at Patreon.com/screamwithrcs
Dating in 2026 feels broken. The apps promise infinite choice, rom-coms on our screens promise “the one”, and yet frustration, ghosting, and mismatched expectations seem to be more normal than anything actually working out. This week, Tim Ash, author of Primal Dating, joins us as we explore why dating in the modern world feels so unstable and why many of today's relationship struggles aren't personal failures, but predictable outcomes of our ancient instincts clashing with modern environments and expectations. Topics [0:00] Introduction and Speed Round with Tim Ash [7:52] Behavioral tendencies and evolutionary psychology [18:09] The role of life stages in dating [26:17] The impact of cultural norms on dating [30:51] The economic of dating [35:48] The role of tech in dating [48:33] The importance of empathy in dating [56:58] Music talk with Tim and Tim [1:00:45] Grooving Session: Modern dating for primordial (?) minds ©2026 Behavioral Grooves Links About Tim Primal Dating by Tim Ash and Dr. Limor Gottlieb Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Steely Dan - FM Chet Baker - Almost Blue
In this episode, it's all about the 90s finales. Ryan is joined by Patrick to analyze the SCREAM 2 finale as well as last-minute Scream 7 trailer reactions. Then, Josh and Justine from the Scream Queens Podcast help Ryan debate the Scream 1 finale vs. Scream 2 finale, in the first segment of "The Battle of the Finales." They contrast and vote, which film had the better Sidney, killer duo, action, and revelation in the final act. Scream Story, Speed Round and Scream 7 Trailer The Scream 2 Finale The Battle of Finales: Scream 1 v. 2 Voting! Follow us on Facebook, Instagram, and X at @ScreamWithRCS Subscribe at Patreon.com/screamwithrcs
You think you know what you want in a partner, but behavioral science says attraction doesn't work that way. Relationship scientist Paul Eastwick breaks down why dating apps and checklists fail, how attraction actually forms, and why real compatibility grows through interaction, timing, and shared history. Topics [0:00] Introduction and Speed Round with Paul Eastwick [8:21] Why dating checklists and apps fail us [14:45] The myth of universal attractiveness [21:03] How attraction develops over time [27:29] Is “love at first sight” a lie? [38:13] The ‘best' way to meet people [47:04] The Stroop effect [54:50] Attraction, identity, and history [1:01:11] Desert island music picks [1:03:55] Grooving session: trust, attraction, and relationships beyond dating ©2026 Behavioral Grooves Links Paul Eastwick Love Factually Bonded by Evolution by Paul Eastwick Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Pink Floyd - Hey You Nobuo Uematsu - One Winged Angel