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In this powerful interview, Joy Hoover, founder of Esōes Cosmetics shares her journey into advocating for women's safety, a path deeply influenced by both her professional background and a significant personal tragedy. She recounts the harrowing experience that ignited her mission to combat drink spiking and its widespread implications. The discussion also covers the complexities of product development, the crucial role of community engagement, and the power of education in preventing gender-based violence. Listen in to hear Joy's story and learn how to identify red flags.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of proactively using prevention tools like Esōes Cosmetics.Why community support and collective action are essential for creating safer environments.How to trust your gut feelings and actively identify "red flags" without self-doubt.Why the solution to gender-based violence requires a multi-faceted approach.The importance of self-healing before helping others or pursuing significant goals.Episode References/Links:Esōes Cosmetics Website - https://www.esoescosmetics.comEsōes Cosmetics TikTok - https://www.tiktok.com/@joy.e.hooverEsōes Cosmetics Instagram - https://www.instagram.com/esoessafetyEsōes Cosmetics Facebook - https://www.facebook.com/esoessafetyGuest Bio:Joy Hoover is an innovator powered by audacity, passion, and an unshakable belief that safety, dignity, and opportunity are human rights. For over 15 years, Joy has fought to make Nevada and beyond safer, more just, and more equitable. She has built three nationally recognized social impact startups, advocated for over 10,000 survivors, and worked tirelessly to protect families everywhere. Her groundbreaking work has been honored with awards like Top Tech of the Year and Entrepreneur of the Year and featured by major outlets including Vegas PBS, NYPost, InStyle, and NYLON. As the founder of Esōes Cosmetics, Joy invented the world's first patented tech-enabled lipstick designed to fight drug-facilitated assault and violence. Her mission is clear: make safety a right, not a privilege, and create a world that truly works for everyone. This fight is deeply personal. After losing her mother-in-law to domestic violence and witnessing the broken systems that continue to fail survivors, Joy refuses to accept a world where women battle for their own safety, where families are shattered by preventable violence, and where survivors are abandoned by the very institutions meant to protect them. Today, alongside her husband Phil, their fierce daughters Vivian and Ruby, and their emotional support pup Charlie, Joy stands ten toes down—proving that when we dream big, innovate with purpose, and move with courage and compassion, change is inevitable. (Bio adapted to third  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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We need a an overarching solution to truly see this epidemic change.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:57  All right, Be It babe. So today's guest is someone who's really cool. She's been on my radar for quite some time, and I've been watching what she's doing, and then I've got to see what she was doing. I was like, this is really freaking cool. And then Brad went to this thing, and he met her, and I was like, yeah, that's the one I showed you on my Instagram, and it's because I'm obsessed with lipstick. And then someone made some lipstick that can actually help save your life. So today's episode is going to talk about, not in detail, I'm not, we don't, there's not anything that's like full details of things. But if you have experienced gender-based violence and that is a touchy subject for you, please guard your heart for this episode. But I really do hope as many of you can listen to it, because we're going to talk about ways to prevent it, and we're going to talk with a woman who has founded the Esōes cosmetics company, which is a product based company with tech that can help save your life. And so I'm really, really excited. Joy Hoover is our guest. And so here is a great interview with some really, really amazing, thoughtful full of love, full of joy, full of excitement, full of how community can come together and how you can be integral in preventing gender-based violence. So here we go with Joy Hoover. Lesley Logan 2:01  All right, Be It babe, this is a first. We have a neighbor on the podcast, and no, she's not in my (inaudible) which would have been, would have been something had I planned ahead. But you know what? We are both entrepreneurs, we're flying by the seat of our pants. So Joy Hoover is our guest today. I'm super excited. I'm so excited to get to know you as a neighbor, but also in like all that you're doing, you're quite a badass. So can you tell everyone who you are and what you're rocking at?Joy Hoover 2:25  Yeah, absolutely. I'm happy to be here, and I love that I met your husband randomly, like, at a conference, and then we're like, oh, we're moving in for a year. And you're like, okay, we're down the street.Lesley Logan 2:37  It's really funny how the world works. Joy Hoover 2:39  Right? The universe loves to combine, you know, unite the right people. So yeah, I'm Joy Hoover. I've been in Vegas for over 15 years working in women's safety and anti-trafficking and anti-gender-based violence. And really, my passion just comes from, like, I want women to be safe, and so I, you know, built a non-profit cupcake girls for 12 years, and then kind of pivoted into this consumer products goods. Like, people are like, why did you create a product? I'm like, I don't quite know. But no, I know. And so, yes, I'm so happy to be able to bring a product to market that is a lipstick that could save your life with tech and test strips. And you know, there's probably not one woman that's listening to this podcast that hasn't at one point or not feared for their safety, worried about their safety, or actually experienced something traumatic. And so my goal is to shift that with drunk girl bathroom energy and help us work together to be the really we're the ones we've been waiting for. So protect ourselves. Lesley Logan 3:39  Yeah, I mean, like, first of all, it's really cool. So I had you, I have the product here, because I was like, this is the coolest thing. I mean, I knew what you were talking about, I've been watching you, like, before we met, I showed Brad some sort of TV show you were on. I was like, babe, look at this. Because, like, I so I'm just, like, really into it. But also, like, I just have to, I want to, like, go back to, like, you've been in Vegas 15 years. What you've been working in is an industry that is not, you know, bright, shiny roses and flowers and lots of misinformation, lots of misleading information, that kind of stuff doesn't actually mean the right people get helped. And so, I guess, like, and then you wanted to start a product, and as someone who else has a product, it is like the hardest fucking thing you'll ever do. Anytime someone's like, oh, I was thinking of doing flashcards. I'm like, okay, you can have the printer's number. Like, I don't care. Good luck when you find out how many hours behind the scenes, how much it costs to hit print, how, like, all that stuff you like, good luck to you, my dear. So how did you go from, like, something that was so hard, probably daily, to then another hard?Joy Hoover 4:46  I know. I was talking to an entrepreneur yesterday. I was like, I think we're just, like a glutton for punishment of actual, like, just like organized chaos, which hopefully it's somewhat organized. But yeah, I think, you know, in, let's see. We're coming up on April 10th 2025 so 12 years ago, on April 10th 2013 we had a newborn baby. Our daughter was eight days old, and we got a phone call. And that call really changed the trajectory of our life, because on the end of that call was someone who said, hey, someone, two people were shot at your parents' property. This is my husband. Both my husband and I on the call, and they don't know where your dad is, and we're literally at Town Square with our eight-day-old newborn baby picking out clothing for her newborn session. And I feel like, like our life flashed before our eyes, from like, what happened before that to what happened after that. And here we are. We're in the middle of this, you know, very, very intense work. We're the 911 phone call for so many of our clients, and we can't help. And what ended up happening is that his mom, my mother in law's final words were in a 911, phone call. And that phone call was literally help, my husband just shot my son, and he's coming after me. And on the end of that call was a gunshot. And so, you know, overnight, within, you know, seconds, we lose his brother, his mom and then his dad, he took his own life. And so here we are. You know, we fly across the country with our baby, and it's just like, what do we do now? And so what we did was a lot of healing, a lot of therapy. We've had an amazing therapist for the last 13 years, and as we started healing our own stories and continuing to show up for thousands, in fact, over 10,000 survivors that we were able to help with resources from, you know, medical and dental to new housing to, you know, moving them across country, away from, you know, abusers and pimps. And what we started realizing is, this is a systemic problem. We know that, you know, we know it's from systemic issues and from, you know, you can talk about all the things. At the end of the day, one of the biggest issues was there was nothing preventing this. Yeah, nothing. That was an easy product. I mean, we have, you know, there's pepper spray, there's, you know, but what I started learning from so many of our clients was we don't carry that because we're afraid we're gonna, like, spray our own eyes with pepper spray, or, you know, like, whatever, like all different things. And like, there has to be something easy, like, easy to use, that could actually help you in a tough situation. And really, that's when I came up with Esōes.Lesley Logan 7:37  Yeah, I, yeah. It's really, I, I lived in Los Angeles for a long time. And so when people, like, when we moved to Vegas, I said, I want to live where there's, like, not an HOA, and they're like, oh, not very safe over there. And I was like, right, what's not safe to you? I live across from the federal building in Los Angeles. Like, there's a protest every Saturday. I got, I got my same homeless people for the same five years that I, you know, we do Thanksgiving together. So what we'll be talking about safety wise, because it's very different, depending on, like, what you've experienced and so, but one thing that, like, I remember when I was single in L.A. was just the amount of steps you go through. You're like, I'll meet you there. No, don't pick me up. Like, and then my girlfriend had pepper spray. She got scared because someone she thought was following her. She sprayed it, the wind blew it back into her eyes, and the guy just walked right by her. So, like, we can laugh because she wasn't in danger. But like, Thank God she wasn't in danger. But like, it's true. Like, you know, like, that kind of stuff. So, so, but I always am, like, we tell women they can be empowered. We tell them to, like, do all these different things. And then, at the end of the day, they're still putting their keys to their fingers when they're walking to their car. And so, like, so, you know, beauty product lines have been around, so thankfully, there's that. But then you're trying to create a product that is helping women on the date make sure that they're not being drugged. Is that correct? Joy Hoover 9:05  Yeah. I mean, the goal is anywhere. But like, you know, the original component was the test strip, was this idea of, how can we test drinks? We know one in two women have experienced drink spiking. We know this happens from, you know, sexual violence, domestic violence, into trafficking, and I'm like, that seems like a semi-easy solution of like, we got to come up with this test strip and we can, like, put it, hide it in this lipstick. Like, that seems semi-easy. And that part actually was fairly easier. The funny part was, again, I'm not like, I'm not a scientist and I'm not an engineer, and so I had to look for, right, hire a scientist and engineer to join my team. And so what I did was I looked at there was one product that had tried to go to market six years ago. Was supposed to be like a nail polish that you like, dip your finger and it changes color. Lesley Logan 9:52  Cool. Joy Hoover 9:53  And so, well, yeah, interestingly enough, that product never did go to market. But what happened was I, we found their patent when my attorney at first applied for ours. And so I found that guy, that scientist in LinkedIn, pursued him for eight months until he would take a call with me. And he finally took a call in May of 2022, and I was like, hey, I want to know how you did this. And I want to know if you want to work with me to make my lipstick. And he's like, he just, basically was just like, do you want to do like, the lipstick changing color, if you like, put it on and it's drugged. And I'm like, no. And he's like, okay, then I'll take a meeting with you. I was like, okay, sounds good. So anyways, that guy is the one who ended up bringing the head engineer from that company to the meeting, and I hired them to develop my product, and we did from everything. And they it was funny because I, they were over, they were in North Carolina, and so I hadn't met them, but when we launched the actual product, they flew in, and they were, when they talked about, they're like, you know, usually we're like, testing things that are more like, you know, your everyday type things. It's not that often we have a whole bunch of roofies in the, you know, and all this alcohol that we're like, testing all these things, and I'm like, yeah I know.Lesley Logan 11:02  I know. Like, the warnings, like, please don't drink the things in the fridge today, everyone, please don't do it.Joy Hoover 11:07  Yeah, yeah, exactly. Yeah, yeah. So. Lesley Logan 11:11  Okay, so, so many takeaways from this, because, like, one, it's easy for us to get stuck on, like, the component we don't know, you know, like the part of the thing we don't know. Two, your perseverance attract this guy down to get him to answer, like, okay, we gotta make sure you are, like, on every project of things that will change the world. And then three, I just wanna highlight the dates of things, 2022, that is three years ago that were, you know, like, how, like, this has been in your this has been part of, like, your creation. For how many years have you been working on this product? Because I think, like, by the time I see it, I'm like, oh, this is like, you know, last year or whatever, whenever you did the show. But that's not when you started it. That's not when the idea came. That's not when you started putting time, money, investments, you know, time away from your family.Joy Hoover 12:00  Absolutely. Yeah. So I, basically, I hired an attorney in and put on a credit card to put the first $10,000 on to apply for a patent for this idea on like October, like second and then October 27th which would have been my mother in law's 70th birthday. So we've kind of honored her by bringing 100 people into our backyard and basically showing them the world's ugliest PowerPoint to basically show that like, show the concept, the idea.Lesley Logan 12:31  Is this a 2020? Joy Hoover 12:32  This is 2021. Lesley Logan 12:33  Okay, okay, okay, yeah.Joy Hoover 12:35  Yep. And so, I mean, because we knew we would need money and we needed support to do this, like, yeah. I mean, you know, I'm person, I'm, I'm a big component of, like, of everything I do, I feel like, is hustle, yeah, but without the right resources and the, without the right community around you, hustle doesn't matter, right? And so I think that's an important thing is like, you have to know who's on your side. You have to know who's in your you know, who's in your back, you know, literal backyard? Yeah, we literally took all the furniture from our inside of our house, put it on the outside of our house, like, even our TV off the wall, and, like, did this whole thing, and basically said, we're gonna do this. Who can, who wants to support, who wants to invest? And right away, we raised, like, that night, we raised $25,000 and and all these people were like, please do this. Like, this is we need, we need this, right? Lesley Logan 13:27  And I think what, what's really cool about it, because when, you know when, when I got to see it, and everything we're talking about, like, all the different women who, you know, today, in a world where, like, you're not going to the office all the time, you are having meetings, real estate agents are meeting people at home alone, you know, like my, when I was a Pilates instructor, I rented space, and so a lot of people have this, like this misinformation of like, oh, if it's a brick and mortar, like, nothing bad's gonna happen to me. But I was gonna teach a guy at 5:30 in the morning, it's dark outside in L.A., no one is walking by this brick and mortar, you know, like, I'm aware of how the brick and mortar set up. I'm aware that there's staircases, like I'm aware of these things. And so I had this guy who wanted a session. I said, with all due respect, I'm gonna need your full name so that I can look you up, because I am going to meet you alone at 5:30 in the morning in Los Angeles. And to his credit, he was so cool about it. He goes, of course. He's like, I have a daughter. I would expect nothing. I would want her to do the same thing. He's like, here's my LinkedIn, here's all the things. And I could see, like, okay, he legitimately is someone who lives in New York, lives, I had all the things. So while he came in the door. I wasn't opening the door for a random dude. I was like, you know, so, like, I was really grateful, but I was thinking with this, it's like, oh, how nice, like, to just have the opportunity to know that you are taking care of yourself on another level of security so you can take actions you want to take. Like, I don't want any, I'm sure you don't want this for your kids. Like, I don't want any of my girlfriends to ever live in fear. I don't want them to make oh, I'm not going to go take that meeting, because I'm going to be alone, you know, like you. So I feel like this product is also just empowering women to actually be able to do more of the things they want to do. Joy Hoover 15:10  100% and that's really why we added the tech component. Because while testing your drink is great, what we started learning more and more, and I had my own experience with it, but I started kind of getting other women's experience who had experienced drink spiking, or, you know, felt like maybe something was off. And really, my question was, how quick could you have gotten out of there? You know that the statistics say around 13 minutes. These drugs metabolize in your system, and then you're, you're literally blacked out sometimes for 24 hours. And so what we, you know, started identifying was, how could they call for help immediately, sure they might probably have their phone on them, but could they, you know, open it up and, you know, make the call? Whereas with Esōes, we built a fully customized app that connects with the lipstick, so you can basically set it up to push it once, twice or three times, and it can do all different things, from sound a loud alarm to send a text or your location to even, you know, send an actual phone call, everything's all the messages and everything are customizable, but the final thing is to priority dispatch authorities to your location.And we know, because we know that calling 911, sometimes it's between life or death and you're put on hold. We experience it a lot with clients, right? And so we're like, we have to have something that's gonna no matter what, know their location immediately and priority dispatch, like, put their emergency at the top of the list. Which, by the way, saved our house, like, last year, which, like, is a whole other thing. But, that's right, right, literally, like my husband's on hold with 911, and I pushed the lipstick, and they have our location, and within like five minutes, two fire trucks come to the house, run in, find the find the fire, put it out and everything. And the captain comes out, and he's like, it's so good we came when we did. Had we come about 10 to 15 minutes later, we wouldn't even have been able to save the bones of your house (inaudible) so fast. Lesley Logan 17:01  I mean, I have an experience hold. I remember back in that time in L.A., so you guys, we live literally across straight from the Federal building. There was a strip of like, land between, like, the parking lot and the sidewalk. So, like, you know how, like, when you park a car, there's like, little cement things like, don't go any further with this car. So between that and the sidewalk, which means it's Federal property, so the homeless people are very smart guys. They're like, they're not like, so they put their tents there. The Federal people are not going to come kick the tents off, you know, and then the police can't touch them. But what has happened? What happened is someone threw a cigarette, it got on the mulch, and the mulch caught on fire. So Brad and I are driving home from yoga, and there's a fire like, you know, across the street from our house. And so I call 911 the fire department, you guys, is literally a block away. It's just one block north, one block north. I call 911, I, it says, call back later. The phone line is busy. I didn't get a hold called like, so I had a cup of coffee, and I was like, Brad, do you want your coffee? He's like, yeah, I want my coffee. So I threw my coffee on the fire. He finds a metal tray and is pulling the mulch onto the sidewalk so they can't keep catching fire. The fire department drives up and they go, excuse me, what are you doing? And we're like, we're putting the fire out. And they were like, like, kind of looking at us, like, like, we started the fire. And I was like, no, no, just do it. Just here doing your job, because I live across the street, you weren't answering. So, like, I do understand, like, it can be so frustrating, and obviously they're understaffed and they're underfunded, and that's all these different things, but, also, you know, like, I listen to a lot of different things, and if we knew locations, like, I keep my locations on so my husband knows where I am all the time. But, like, I'm married, what if you are single? What if you don't have that access? Or what if it is someone in your family that it's you have to have these options? And I think this is really, really cool, and I love that there's an app for it that allows people I recently was in I was I had have had some interesting Uber experiences where I have to go, excuse me, let me just call my husband let him know I'm coming home, because I don't want them to know I'm going home to an empty house. But I heard that this girl was like, said that on her Uber ride, she her Uber driver pulled a mask up over space and pressed a button, and the gas came in the car, and she had the forethought to just open the door and get out of the car, like, lucky it wasn't locked, right? And so now there's all these things, like, ladies make sure the window is cracked, make sure this all these freaking things we have to do. So we need a tool so that we can sit in an Uber and feel like, okay, like I have something to protect myself. I don't have to rely on, you know, someone seeing me from outside. Joy Hoover 19:47  Yep, absolutely. And interestingly enough, like, what the reason we did the location piece is because we had multiple clients who would literally call us. I still have text messages from like, one of them who was like. It showed me like, I'm tied to a bed. I don't know where I am, like, my trafficker will not let me leave. And I need help. I need someone. And I'm like, where are you? Like, I don't, I can't, like, just find you, you know? And like, there was so many situations where it was like we had the ability to go somewhere, but we didn't know where to go, yeah. And so we say, like, whether you want to just get out of a boring meeting, you can push the button and it can send, like, you know, your assistant or your staff member, like, oh, gotta go. Gotta get out of this meeting. But like, or if it's just one of those traumatic experiences, you know, like, I was talking about our product in a women's event last month, and this woman, this mother, stood up and she's crying, and she's like, your product saved my daughter's life. And I'm like, she's like, you know, she was out in Chicago, she was drinking like she felt off. She tested her drink, her dress was positive, but she was like, almost blacking out, pushed the button. Her best friend got her location and where she was, pulls up and, like, she's safe now. And I'm like, that is it, right? That's the story we want. I mean, we don't want there still to be someone to be drugged or someone to be harmed, but we want the this could have been a very different story.Lesley Logan 21:14  Yeah, well, and I'm, like you said, like, prevention, like the back to, going back to your story of the, I mean, like, so much of your family has gone through. But like, if we can prevent things, then you know it does, not only are lives safe, but then there's the rest of the life that is still saved. Like, there's all these different things. And so there you can't all we, obviously, we'd love to figure out, like, what is going on with people that are making these decisions to harm people. But like, we can't do that. And so, like, if we can sit we can save women from going through these things, or anyone who uses this product, by the way, because, like, you know what, you've got some beautiful lipsticks. I think anyone can use it. So I wonder, you know what, obviously, you're getting this product out. Like, what are you most excited about right now, and and how, like, how are people hearing about you? Because that's the other thing, right? Like, people are listening. I wanted to have you on for a few words. I want people to hear perseverance. I also just freaking I'm obsessed with how much you get community involved. Like, before I knew you, Joy, like you don't know this, like I saw you invest a coffee shop probably in 2021 because we would have been going out, and I saw you, and because I knew you from the nonprofit that I had seen videos on all this different stuff. And like you there, you always bring people in on the thing you're doing. And recently, I got an email or a text and was like, I'm doing this, and I need like, I'm like, this woman always brings a community in. So that's one of the reasons why I have you on the show, because I need people to hear like, that part of it. But like, what are you most excited about now and what's next for the product? Like, how are people hearing about it? Joy Hoover 22:51  Yeah, absolutely. So we, you know, we are relaunching now. Like, post fire. We kind of took all the feedback from our users and rebuilt. Now we're back in stock nine months later. And so April's a really exciting month. I know this is coming out a little bit after that, but we're, we're building this movement of like, you know, Swipe Red. The idea is, like, we see red flags, we call them out. I think one of the issues with women overall is that we don't listen to our guts. We feel like we gaslight ourselves, right? So it's like that we have this slogan. It's like, no more shame, no more doubt. We see red flags. We call them out, Right? And so it's this idea of this whole Swipe Red movement we have on our website where people can submit an experience they had to kind of say this, you know, be looking out for this. And we also have an area where, where people can submit a question, like, is this just the ick or is it a red flag that I need to watch out for in this kind of, you know, experience that I had, or this person is giving me this vibe, right? And so the whole point of Esōes is really like, we want to end the epidemic of gender-based violence. We're doing that in you know, fun ways with lipstick, you know, kind of, I mean, really, it's like a whole new way of redefining personal safety, essentially, right? But it doesn't stop there. We know that this is a community problem, so it needs community solutions. So we are training bars, nightclubs, restaurants, casinos, you know, universities educating on the nuances of violence. We teach all different components of that, and we show them, and they get our product, and we teach them how to use it. And so even if, like, you know, people that are closing a restaurant at night or a bar at night, if it's two in the morning in Vegas, like they have, you know, cash to put at the bank, or if they're just, you know, leaving by themselves, a lot of times, they then have our lipstick just to have on them, or to have, you know, emergency services on the phone just in case. So for us, it really is an overarching movement of women watching out for women. I mean, obviously men, we our test strips. We now have, you know, a key chain that can go on the on your, you know, keys, so you can have, like, test strips in there. And so we know it's not just a women problem, but we know it starts with women, because we know 93% of perpetrators are male, unfortunately. And so for us, it really is like the drunk girl bathroom energy component is if I'm in a space within, basically within 40 feet of where I am, if my lipstick goes off, essentially, if my app goes off, but I didn't push my lipstick, it could be someone else who pushed theirs. So anyone's phone can go off that has it in that space. And again, it's the idea of like, you might not need it, but someone around you might. And the whole thing is, like, it's just about prevention, right? No one wants to think, What if I get raped? What if I get drugged? What if something happens to me, right? I'm sure my mother-in-law wasn't thinking, what if my life ends today? You know, never did he go to jail, never did she say anything about domestic violence. But we know, we knew he was abusive, and so for 40 years, she lived in that and that's how she ended her life, right? And so for us, it's just, you never know. Abusers aren't like, hey, I'm an abuser, right? They are, they are slick, they are career criminals. They oftentimes look like, you know, the best person in society, and they're not. And then behind closed doors, it's hidden violence, and that is what we saw over and over and over. So it's just, what can we put in everyone's hands? And then how can we educate all of us on what to look for? Should we have to do this? Fuck no, we should not have to. Unfortunately, though, no one's coming for us, so we're coming for ourselves.Lesley Logan 26:43  Yeah, I mean, it's so true. Like, my mom was like, there's, like, a certain hand, if you see this hand, that people are doing that, like, that's a girl saying, I'm like, okay, hold on. Now, I gotta know the hand. Okay, I got it. And I will say, like, I've been to several restaurants where, like, in the bathroom, it's like, if you order this drink, we will get you out of the situation. And I am obsessed with that. I was like, I'm gonna drink here more because, like, I'm at least tell my girlfriends to come here because, like, you're keeping people safe, like they're the community is in small pieces coming together to combat something, and I think that's the only way it gets solved. But I really, I really do love the empowerment of what your tools are doing. And I also love how much feedback you are getting, so that you guys can just continue to make it better and make it more accessible, make it a key chain, versus all these different things that are, that are you're being told. And you know, nobody wants to like, here's the reason. Like this topic, the pod is called Be It Till You See It. Nobody wants to think about these things when they're thinking about achieving their goals. And yet, there are going to be situations where you need help, or someone around you does. And so I thought like, wow, okay, so maybe all the, maybe most of the women who listen to this are not at all needing something like this, but maybe they have a daughter who's about to go to college. Maybe they have a friend's kid, they have a niece, they have a new coworker who is going to go show homes like, how can we start gifting things to people that help support them on their journey and in their dreams of all the things they want to do so they're not they don't become a victim. We prevent it before it happens. Joy Hoover 28:17  Yeah, you know, we all carry phones, right? We carry a phone because we might need to call someone or, obviously, we, wherever most people work from it. But I think shifting the narrative, you know, the narrative from like, what if I have to call 911, to like, just to have it, just in case. It's like having a Band-Aid, having, you know, like we were literally driving down the road, like a couple weeks ago, and there was a kid walking barefoot on the side of the road. We tried calling 911, we got put on hold. We just pushed the lipstick, right, like, please, can someone come to this location? We're right here with him. Like, we're not sure if he's okay. We want to make sure. But, like, just, it's just that component of it. And I think, I think because the world we live in it, there is this kind of like, well, we shouldn't have to. And I agree with that. Like, the amount of feedback we get that anytime a post goes viral on TikTok, for us, it's two main things, thank you so much. Like, what are you like, you know, Aquafaba or something like, you know, all these, like, names of, you know, women that have done things. The second thing is, this is so sad. This is so sad that we need this. I'm like, It is so sad that we need it. And at the end of the day, I'm raising two daughters. I myself am my entire life's mission is to make sure that my daughters are not one in three. I've taken that. I don't want them to experience that, right? And so I think for all of us to realize that, like when we put tools in our hands, when we are educated, and also we say this to businesses, if you're going to serve alcohol, you need to have the responsibility to know what it looks like if someone is drugged, you're not going to know these people do it. They put it in Visine bottles for Christ's sake, like they know what they're doing. It's very easy. So we teach, you know, bars and restaurants and about, how does it look to de-escalate a situation? How does it look to believe a survivor? How does it look to actively get help? Because the second thing that happens when something happens to someone who's harmed is that you're not believed, right? That's why our color, we have a color called We Believe You. We have another color code, It's Not The Dress like we need to shift the culture. And that's part of the red flag piece is like, shift the shame from survivor to perpetrator. It is not our fault. Our test strips are called Trust Issues For a Reason, because we shouldn't, because we all have trust issues. It's not our fault for having those.Lesley Logan 30:41  No, we're not born with them like it's created. And I, I think it I agree, like, when I hear like we shouldn't have to do that, I fucking agree like we shouldn't have to go (inaudible). There's a lot of things right now that, like having to call my congressman daily and remind them of, like, what I fucking want them to do for me. You know, that's annoying. I don't want to do that anymore. I do miss a time when we didn't even know you're you didn't know your congressman, because they just did the job that they said they were gonna do. So I missed that, but also at the same time, like, if we don't do things where we can, you know, we can't do everything like I can't solve all of the problems in the world, but if we can all go, okay, I'm gonna, but I can, I, here's what I can do for my friends in my life. Here's what I can do for the family my life. Here's what I can do for my neighborhood. I do watch my neighbor's houses. Yes, the house across the street from us was empty for months. Do you think that we made sure everyone walking that house was supposed to be was supposed to be there? Yes, we did. Excuse me. Hi. Are you here for something? Do you contract her? Joy Hoover 31:50  Yep, I love it. Lesley Logan 31:48  No, I'm not the owner of this house, but I'm watching you. I'm watching got my camera on, watching you. Like that was the neighbors that we were, because that's the only way you keep your community healthy and safe. You know, we all have to look out for the other people around us. Joy Hoover 32:02  Yeah, and if we do that, we can prevent lifelong trauma, like, that's the thing that we you know, this prevention piece of it was missing from the work we were doing, because I'm like, these women will never be the same. They will never heal fully. You cannot. Like my, I don't know where my eight year old found this thing, but she did this thing. She came in my room and she's like, Mom, I want to show you something. Okay, she had a piece of paper, she crumbled it up, and then she's like, she was using it as, like, words. She's, she has this one girl at school that's not treating her well, and she's having a really hard time. She's like, I told this is what I told her. I was like, I scrunched this paper up and said, you know, you can say the mean words, and then I can open it up and try to, like, you know, smooth it out. But is it smooth? And I'm like, you said that to her, and she's like, I did. I did say that to her. I was like, oh, my God I love you so much. But that's the truth. It will never be smooth. Like, you're never not going to fear or feel the trauma that lives in your body once you experience it. Not only that, but the implications on the mental and physical health you know of a person. But it's also the economic impact. In Nevada, we have a one in two domestic violence rate in women not one in four. Like it's normal, it's one in two here. We also have one of the sickest things that we're known for here, is that since 1993 we have the highest rate of male partners killing their female partners in the nation. Now you mentioned, obviously trafficking and other things, and so I'm just like, this is my community. I've lived here for 15 years. I'm not, I don't want to be known for these things. I want to be known for a community that steps up for their community.Lesley Logan 33:48  Yeah, yeah, yeah. Well, and it's, you know, it's one of the reasons that we actually, because I did not know those stats when I moved here, I don't know that it stopped me. But, like, I think it's an interesting thing, right? Like, when you look at that stuff, you can't unsee it. But one of the things that I love about this town is is the community of the locals who come together and they like, truly, like, one of the things I always say is, like, if I'm doing an event, people will freaking show up. And if they don't show up, they share, and if they can't share it, they like, they like, ask if I need any help with anything else. Like, there's just, there is that. And I think that's actually in a lot more cities. And I think if you're feeling lonely, you gotta go find the people who are trying to make change where it feels like that it's an uphill battle. Like, why would you do that? So find the people like Joy and and that because do you get to feel like you're part of something, and you get to be part of something, and then you're there's safety in it, you know, like people see my car and they are looking around for me like, that is one thing I know. Like every time I park my car, people are like, I get text messages, where are you? And I love that. I'm like, I like, I joke because we finally got an actual car. I was like, I do want to wrap it in a bright color. I want people to know. Be like, why would you want people know it's you and I'm like, because I want people looking out for me. I want people like, sure, a stalker could find me, whatever they could always find me and whatever car like, but I want the people in my neighborhood to go, oh, she's around somewhere, and be looking out for me, because I do that for them. Like, that's what I want, you know. So it's really cool. Okay, Joy, you are a woman who does a lot of things you never do one thing. Is there anything else you're excited about right now that we need to know about? Joy Hoover 35:22  Well, I'm, I'm in a class learning to run for politics right now. Lesley Logan 35:27  It's insane. Joy Hoover 35:29  It is absolutely insane. And so I've got, like, we, I graduate from the class in July. This class was built, actually built for Kamala when she was trying to run it for AG, and she needed a community of people to help, and so they built this kind of thing. And so it's me. I'm part of one of 20 women in this class, but my goal is, is to run for office. So I, you know, never wanted to. People always be like, you should run for office. I'm like, hell no. Like, I don't want to do politics, right? But if not us, then who? And like, again, like, my number one issue is women's safety, and I can't believe we've never had a politician who stood on violence against women in our town when we are known for these things I just said, right? So I'm, yeah, I'm, you know, raising money for training, and then finishing training and then just identifying what first, eventually, my goal is Congress, but I'll probably run a local race first to start doing some local Nevada stuff, seeing how we can get the community activated, and then start getting, you know, the nation activated, because Lord knows we need it.Lesley Logan 36:33  Yeah, I love that you're doing this. You're brave. I mean, you already knew that. But, like, I know people always ask me and Brad, like, are you guys gonna do politics? And I'm like, I would rather have enough money to just give to the right person to go into politics, because I, I think I get too angry. I get too angry, and I just not gonna come out, right? I'm not gonna win. I'm not gonna win any flies with honey. So, so, but I, but I do, I do agree. I can see, like, especially with going on. I'm like, okay, fuck there's just fucking no, who am I donating to? Like, what's going on? So like, at some point you know, and you have to. And then also, just, like in not just local, but there doesn't need to be someone who knows information like you, because the misinformation doesn't help anyone, and no one representing it doesn't help anyone. And also people just and also the really fact that matters, there's too many fucking men in politics who don't know a woman's experience, and they think, well, I was a good husband and I didn't hurt anyone. So, like, this doesn't really happen. And my sons don't like, they don't see it, you know. And so I think it's really, really great. So you guys watch this space. We'll see where Joy is. I would love to know, just make sure. Obviously, we'll vote, because we vote for everything so.Joy Hoover 37:37  Well, you know, the the other piece about women running is how much money it takes to run these races. It's like, for Assemblywoman or State Senate, it's like 200 grand to raise. For Congress, it's over 2 million. And so you look at, and also, by the way, those state, local, those pay like 9000 a year, so you're also working, so like, it minim, you know, it minimizes the amount of people who can run for these positions. And that actually.Lesley Logan 38:05  You can't have an actual hourly job. You have to have it, yeah, no, it's really, it's, it's really unfortunate. It's really the whole system's a disaster. But, you know, we need, we actually do need to fight for it, and we need to fight for it with people who actually are looking out for the community, you know, looking out for people. Yeah.Joy Hoover 38:27  We are the ones we've been waiting for. Like, if there's one thing that I feel like, I wake up every day realizing like, one is a discipline of hope, and two, like you are the person you need, right? It's like we, you know, you say that about like, your your inner child, your younger self, like you are the one who would make them proud, right? Make the world proud. Be that person that you're going like, I want this to change, because not everyone can do that, or, you know, even wants to do it, and that's okay too. I didn't for a long time, but I don't know. I guess I feel like the women's safety needs every component. And we can't just have a product, and we can't just have education, and we can't just have politics, and we can't just, right? We need a an overarching solution to truly see this epidemic change, and that what our family is committed to. Lesley Logan 39:13  Yeah. Ah, Joy. You're doing so many great things. We're take a brief break and then find out how people can find you, follow you, work with you. Joy Hoover 39:22  Perfect. Lesley Logan 39:23  Okay, Joy. Where do they hang? Where do you hang out? Where do they get this amazing product I'm showing it if you're watching on the YouTube. Look at this cute thing. Look at this. Look at this. We got the lipstick.Joy Hoover 39:36  That's the local hand-painted too, by a local artist. We have two versions. We have that one and we have this one now.Lesley Logan 39:42  Oh my gosh, it's so fun. Oh my God. I love the art. I love the women on it. I love it. I love it. It's like, it's like, the best. And so we've got this is, this is really cute. It says Thirst Trap. And this is what you could put over your cup. I just think it's, I think the names are so cute. Yeah, it's like a, it's like a condom for your cup guys. And then the Trust Issue. These are the test strips. Joy Hoover 40:08  Yep, yes. Oh, and you haven't seen it yet, but we have, we'll have to bring him out front Lesley, because we have, we're launching Trustee, the bear, the mascot. This, this.Lesley Logan 40:22  Oh, my God, please, please, please, walk it through my driveway. Joy Hoover 40:25  He may just knock on your door at some point. You never know. Lesley Logan 40:28  I love it. I want to film it for a story. So you've got and there's all this information. So where do they go to Swipe Red to get to get all this stuff?Joy Hoover 40:36  Yeah, so it's Esōes, but it's not spelled S-O-S. It's spelled E-S-O-E-S, covert spelling, Esōes Cosmetics, you can find us on Tiktok, Instagram, Facebook, all the things. And then our website is esoescosmetics.com and yeah, we are on TikTok shop. We're online. We have it. We're gonna get back into a couple local stores here. But then our goal is obviously to keep expanding into larger retail because we want as many people as possible to have access to this. Lesley Logan 41:03  Yes, yes, and so and guys like, again, like, college is starting, there's a reason to buy this for any woman in your life. And so I really appreciate not having to get some another face mask. I really just. Joy Hoover 41:17  Right, yeah, for every, every high school graduate, like, imagine if they bring that to college, because also the first like, the Red Zone. It's called the Red Zone, which is basically like when you arrive in college to Christmas, is the highest amount of sexual and domestic violence that happens in the whole year. Lesley Logan 41:34  Whoa. Joy Hoover 41:35  Everyone that is new, especially new people on campus, need to be carrying something. Again, these are solvable issues. That's what we're here for.  Lesley Logan 41:42  Yeah, yeah. Okay, so we're all gonna get that. We're all gonna follow you. We're gonna go on a journey. We're gonna watch her rise in politics. We're gonna say we knew her when. You've given us a lot. And I wanna say, like, I love the like, swiping red on shame. I think that that is, like, something really important. I had a therapist who was like, I want to just caveat, like, my ex was not abusive, but she had said I ignored red flags of the relationship not working out on the first dates. And she said, you have to start practicing noticing red flags. I'm so grateful for that therapist, because I did. I went on a date with a guy. I was like, it feels really controlling. That's a real red flag to me, you know, like, so, like, just real. It was really great. So I love that. But I also want to say, like, if there's anything else, bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Joy Hoover 42:32  Yeah, I would just say, one, hold space for yourself. You can't heal the world or do your dreams if you're not healing yourself first. So I would say that first, and then the second thing is, just try it, like, what's the worst that could happen? I think there's so many dreams that people have and these ideas and ambitions. I mean, I'm a hair stylist who invented this, like, tech, you know, tech and scientific component of a lipstick like and I always say, if I can do it, you can. But the only reason people that actually do things are because we just go, oh, I'm real scared, but I guess I'm just going to keep doing it anyways, right? So heal yourself so that that then you can step into what it is that you want to do. But give it a try.Lesley Logan 43:11  Yeah, yeah. Give it a try, you guys. I can't tell you how many times I hear that and I'm like, yeah, it gives like, it's like, it's a reminder we all need. And it is very true, like it is not selfish to take a pause on helping others to heal yourself, because you will be able to do so much more from that.Joy Hoover 43:29  It's not only not selfish, it's it is selfish of you not to heal first. I know that is a rude way to say that, but I just want to be very clear, if you are trying to heal yourself by healing other people, you will harm other people. You have to heal first. And if you don't, you will make you will, you will have best intentions, but impact over I mean, intent versus impact are very different. You may intend to do good, but if you are trying to heal you first, you gotta heal you first period. Lesley Logan 43:59  Yeah, I'm really glad you said that. It's very it's very true. And I tell people all the time that, like, self-care isn't selfish care. It's actually very selfish. And I say it for a different reason, because I have a different line of work, and I'm like, it is selfish of you to not take care of yourself and then become a dependent and liability to your young children. Sorry, it just is. So there's a whole different was, like, and this is a whole other way of thinking about it. But intent and impact are very different things. And so, everyone, you have the most full permission to go take care of you so that you can do things in your community and for others you want to. Joy Hoover, thank you so much. We must hang out again. And everyone, until next time, Be It Till You See It. Lesley Logan 44:40  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 45:23  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 45:28  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 45:32  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 45:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 45:43  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thank you for tuning in to Episode 302 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu (2nd Episode of the Month) check out her new prints now in the shop! Check out Stitched by Jessalu bags and so much more at Fiber Revival in Newbury, MA- August 16th   Off the Needles, Hook or Bobbins   Tom's Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Tomato & Royal Blue. Lion Brand Re-up in White Ravelry Project Page Modified from the original Ball Band pattern to fit this larger sized cup. 38g/ 58 meters   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist Border: 2 rounds of half-double crochet- first in charcoal, second in teal. Stash Dash total: 2,368 meters   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Used contrast mini (dark gray) for heels and toes Stash Dash: 263.2 meters   Bayside Shirt Pattern: Bayside Shirt by Briana Luppino ($9 pattern available on Ravelry) Needles: US 4 (3.5 mm) US 3 (3.25 mm) Yarn: Handspun Yarn from 2 bumps from Wild Air Farm Shetland & Pygora- Melody & Cadence + 4 ounce braid from Jakira Farms 85/15 Polwarth/Silk (Ravelry Project Page for handspun) Finished in 2023. Size: 32" bust Ravelry Project Page 200 grams used. 324 meters   Stash Dash Total for this episode - 8,305 meters   On the Needles, Hook or Bobbins   Granny Stripe Top Yarn: MC= Woolen Women Fibers 80/20 Sock in the Watermelon colorway. CCs= Hedgehog Fiber Sock in Harvest Colorway + Legacy Fiber Artz minis from advent calendars Hooks: F (3.75 mm) to cast on & D (3.25 mm) for body Pattern: none Ravelry Project Page Goal is 36" around Progress: I did rip out and start again.  With MC: 156 Foundation SC/ 52 clusters.   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL; you do not have to use this pattern. Any scrappy crochet blanket counts. My color placement is inspired by this project/pattern available on Ravelry. The basic idea is that you use 1 main color for Rounds 1 & 3 (center and outer square), and then 4 separate colors for the 4 sides of the middle square) Round 1 & Round 3 done using same colors (2 sock yarns held together)- totals about 22g (11g of each colorway) Contrast Colors: total weight of yarns used (reminder- yarns are held double so I only need half the weight listed for each mini). CC 1 & 2: 2g needed. CC 3 & 4: 4g needed   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I turned heel on the first sock at the pool last weekend.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime Progress: finished first sock. Several inches into the second sock. Cuff, heel and toe in lime contrast color.   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. Progress: Finished sock 1, with contrast (aqua) for cuff, heel and toe. Cast on for the second sock. Riley knit on them a bit last weekend.   Brainstorming Seattle travel knitting musings What to buy at Flock Fiber Festival? Rhinebeck Sweater Plans- do you have any yet? I'm not even 100% sure I'm going but I'm thinking about it.   From the Armchair   A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon by Kevin Fedarko. Amazon Affiliate Link. The Answer is No by Fredrik Backman (Short Story). Translated by Elizabeth DeNoma. Amazon Affiliate Link. Flirting Lessons by Jasmine Guillory. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures   A Crafty Day with Emelie was on my 25 for 2025 list and I'm happy to say I checked that off. Emelie (almost 7) came over with her mom, my cousin Kara, and her brother Teddy (5). Millie and Riley also joined in the fun. We ended afternoon with ice cream! Learned from Gretchen Rubin's newsletter that July in World Watercolor Month! I've been looking for resources, inspiration etc and there's lots of cool things there.   KAL News   Splash Pad Party '25 Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Projects must be finished by the end of the day July 31st, but you can enter your FOs using the form through 8/5.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Pigskin Party '25 Sponsor Sign Up is Open- click here for details Key Dates: Registration starting Thursday August 20, 2025 KAL Starts- Thursday September 4, 2025 KAL Ends- Monday February 9, 2026 Form Teams- starting Monday August 25, 2025 Virtual Kick Off- Friday September 5 & Saturday September 6   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Flock Fiber Festival in Seattle, WA- August 8-10 Saturday August 9th at 1:30p- Meet up with Knitty Natty in the Summit Building lobby- 1st floor Fiber Revival in Newbury, MA- August 16th Greater Boston Yarn Crawl. September 26-28 - 16 shops Cape and South Shore Yarn Haul. September 25-28- 8 shops   On a Happy Note Finally getting my hair cut & colored (and combining that with a fun night at the pool) Impromptu date night with Dan to a local brewery and restaurant Our nephew Will turned 18. We got beautiful weather for his party. My friend Christine & her family came to stay for a long weekend. We all crashed with my Dad. Pool time, Penny Drop (game), a Plymouth harbor cruise, night swims and lots of laughs. Millie knit on her hat & scarf a little bit. Riley knit on my socks. My cousin Chris's wife Kim delivered a beautiful and healthy baby girl- Vivienne! I got an adorable Strawberry Shortcake sweatshirt on clearance at Target for $7 Going to The Snug for live Irish music   Quote of the Week “I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.”   ― Og Mandino   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Tina Langley Walsh began her professional journey in fashion editorial in New York City, working with prominent publications such as GQ, Harper's Bazaar, Seventeen, and Nylon. She later took on the role of Fashion Director at Fisher Footwear, collaborating with well-known brands like Tommy Hilfiger and Kendall + Kylie. However, during the pandemic, Tina unearthed her true passion for horticulture and floriculture, which has roots in her family's business in the Philippines. Today, Tina is the creative force behind Lavish Gardener, specializing in designing stunning outdoor spaces, floral installations, and custom seasonal décor. With her keen eye for style and a deep love for fashion, she infuses a unique flair into landscape design. In this episode, Tina discusses her transition from the fashion industry, sharing insights on how she established her business from the ground up and why creating extraordinary spaces truly lights her up!

Tina Langley Walsh began her professional journey in fashion editorial in New York City, working with prominent publications such as GQ, Harper's Bazaar, Seventeen, and Nylon. She later took on the role of Fashion Director at Fisher Footwear, collaborating with well-known brands like Tommy Hilfiger and Kendall + Kylie. However, during the pandemic, Tina unearthed her true passion for horticulture and floriculture, which has roots in her family's business in the Philippines. Today, Tina is the creative force behind Lavish Gardener, specializing in designing stunning outdoor spaces, floral installations, and custom seasonal décor. With her keen eye for style and a deep love for fashion, she infuses a unique flair into landscape design. In this episode, Tina discusses her transition from the fashion industry, sharing insights on how she established her business from the ground up and why creating extraordinary spaces truly lights her up!

Did you know you have an ideal enviornment to live according to your human design? Continuing on with the human design conversation this week, astrologer and astrocartographer Helena Woods chats with human design expert Erin Claire Jones. Learn about how different design types navigate making decisions, leading with their inner authority and the different profiles!    So excited to share this episode as I've been such a big fan of Erin's Human Design Blueprint Guide for YEARS! Let's go to the show! Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more. Get your Personal Human Design Guide (I love this!!) - http://bit.ly/40cfLsN (use the code HELENA for a discount!) Here's the link for Permission Granted, a free event: http://bit.ly/45YBhVv Here's the link to study Human Design live with Erin: http://bit.ly/4nP7LIn Join the Human Design Coaching Certification - http://bit.ly/44oCh3Z Get your Personal Human Design Guide (I love this!!) - http://bit.ly/40cfLsN Here's a link to get the book: https://humandesignblueprint.com/order-book/ Erin's instagram: https://www.instagram.com/erinclairejones Human Design Blueprint's Instagram: https://www.instagram.com/humandesignblueprint  

Lors de la préparation de l'interview de Dominic Miller, j'ai (re)plongé avec délice dans la douceur du son de la guitare à cordes Nylon vu que c'est un instrument qu'il joue beaucoup. Il m'est donc venu naturellement l'envie d'en tâter avec ce format Crossover qui est un hybride de guitare Classique (avec cordes Nylon donc) L'article Alhambra CS-3 CW E8, une Crossover de Classe est apparu en premier sur La Chaîne Guitare.

In questo episodio di TIN, Mary ci parla di una storia forte quanto assurda, la morte di un ragazzo cinese di 13 anni di nome Kuang ZhiJun ; mentre Winni ci parla del ritrovamente del cadavere di Joseph Henry Loveless in U.S.A. che scoperchiera un omicidio di cento anni prima.Buon ascolto.Il caso di Winni è al minuto 43:00.Se vuoi farci delle domande o parlare con noi, scrivici su Instagram, per mail oppure entra nel nostro canale Discord.Instagram: https://instagram.com/tango_in_nero_podcast?igshid=OGQ5ZDc2ODk2ZA==Discord: https://discord.gg/2aaQNzQEyUMail: icontroversipodcast@gmail.comSe vi avanzano 2€ e volete offrirci un caffè, potete farlo sul sito "Buy Me a Coffee" https://buymeacoffee.com/tangoinnero

  Thank you for tuning in to Episode 301 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures Knitting in Passing KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Fitness by Mara   Off the Needles, Hook or Bobbins   Same as It Ever Was Hat Pattern: Same as It Ever Was by Sarah Jordan ($6 knitting pattern available on Ravelry) Yarn: Hypnotic Yarn Plush Sock (Yarnable Box January 2025) in the Intergalactic colorway Needles: US 2 (2.75 mm) Ravelry Project Page 94 grams of yarn Stash Dash: 376 meters   Kim's Trenta Ball Band Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Royal Blue and Aqua Ravelry Project Page Modified from the original Ball Band pattern to fit this larger sized cup. 38g/ 58 meters   Felici Granny Stripe Blanket Yarn: Knit Picks Felici in Colorways: Punky, Whatits Galore (50g), Space Disco, Carrot Cake, Base Jump, Game Over, Secret Garden, Fiesta Pattern: Granny Stripe by Attic 24. Free crochet pattern on Attic 24 website. Hook: I (5.5 mm) Ravelry Project Page 7 colorways with 100g, 1 with 50g. Size: 11.64 skeins-  582 grams 2316.4 meters   Stash Dash Total for this Episode: 5,291 meters   On the Needles, Hook or Bobbins   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist All of the 9 block squares now have been seamed and have their 3 round gray border. Border- undecided.   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Cuff and heel are in contrast aqua. Approaching 1st toe (will also be aqua)   Granny Stripe Top Yarn: MC= Woolen Women Fibers 80/20 Sock in the Watermelon colorway. CCs= Hedgehog Fiber Sock in Harvest Colorway + Legacy Fiber Artz minis from advent calendars Hooks: F (3.75 mm) to cast on & D (3.25 mm) for body Pattern: none Ravelry Project Page Progress: I crocheted a few inches but its coming out too large. I will likely rip back and restart.   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Picked back up old WIP- started October 2024. Nearly to heel of sock 1   Over the Rainbow Socks Yarn: Cashmere & Coconuts MCN Sock yarn in the Somewhere Over the Rainbow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway: Yarn- gift from Kris on Mom's 1st heavenly birthday. Part way through the leg of sock 1   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Passed heel on second sock (contrast heel)   Same as it Ever Was Hat Yarn: fingering weight yarn from stash (no ball band); maybe MCN base Needles: US 2 (LOOK UP NEEDLE SIZE MM) Pattern: Same as it Ever Was by Sarah Jordan $6 knitting pattern available on Ravelry Ravelry Project Page About the yarn: all different shades of gray with blips of a mustardy/rust and turquoise 8g for the crown increases   Bayside Shirt Pattern: Bayside Shirt by Briana Luppino ($9 pattern available on Ravelry) Needles: US 4 (3.5 mm) Yarn: Handspun Yarn from 2 bumps from Wild Air Farm Shetland & Pygora- Melody & Cadence + 4 ounce braid from Jakira Farms 85/15 Polwarth/Silk (Ravelry Project Page for handspun) Finished in 2023. Size: 32" bust Ravelry Project Page   Brainstorming   The Traveler by Andrea Mowry ($9 knitting pattern available on Ravelry & the Drea Renee Knits website) Started stalking in October 2024. Esp love Knitty Natty's (check out her Ravelry project page here) This may be my favorite version:a handspun Traveler knit by Emily Curtis. Check out her Instagram post. Click here for a post about the handspun yarn   Log Cabin Blanket Sue and Chelsea from Legacy Fiber Artz are making the Log Cabin Square by Julie Harrison (free crochet pattern)  Ravelry Pattern Page. I've had this pattern in my favorites for more than 2 years. I was looking for the Julie Harrison pattern and came across this Ravelry pattern by hookloopsarah which features a log cabin layout that's more of a background color with 4 pops of color that seem to leap up from it. Love this idea!   From the Armchair   One-Hit Wonder by Lisa Jewell. Amazon Affiliate Link. Notes on Your Sudden Disappearance by Alison Espach. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures Watercolors are still keeping my creative attention. Loving it!   Knitting in Passing   On a July 3 MBTA ferry commute, I sat with a crocheter. We talked about our projects and fav LYSs. I showed her how simple magic loop knitting is. Laura brought socks to her client David when she got back to NY. He sent me a photo asking if they were Cashmere because they were so soft and noting how great they looked with the pants he had on. Then I got a pic of his foot under his desk at work the next day. (Ravelry Project Page) On July 7, a man chatted with me on the Red Line about memories of his mother, sisters and daughters crocheting. Emelyn has been wanting to crochet again but is feeling rusty. On July 4th I reminded them how to single & half-double crochet. Last weekend, they started a star project so we worked with DC and how to work corners and getting used to reading a pattern.   In My Travels Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Tune in to hear if you won a participation prize!   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Sock Week hosted by Knitty Natty- July 20-27 Goal is to complete 1 adult sock during Sock Week Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Flock Fiber Festival in Seattle, WA- August 8-10 Fiber Revival in Newbury, MA- August 16th   Life in Focus   July 2- half way day   25 in 2025 List Donate Blood at least 4 times (January, March, May, ) - on track Go shopping for plants with Dan 4 times in the year (my Christmas gift from him) - not yet Buy new ski boots- DONE Go camping- DONE Kayak 2-5 times- DONE Do at least 5 walks with others- DONE Take 2-5 yoga classes (outside of the house)- not yet Do at least 30 lessons in Mondly- not yet Spend a day at Raffa Life- scheduled for September Record 2-5 things I'm grateful for each day before bed (more days than not counts)- I've fallen off. Looking forward to getting going again. Read all of Simple Abundance (ideally daily or close to)- not loving it. some parts are more religious than I expected... may pop back in, but I've gotten out of this. Read at least 60 books- all books count (even poetry etc)- 28 books by end of June. It's possible! Get at least 2 massages at Oasis - DONE See 2-5 movies in the theater (Paddington in Peru) Knit 2-5 garments for me - 1 done, # WIPs Finish and enjoy my Christmas Granny Square Blanket- on pause until after Stash Dash Crochet at least 5 toys- DONE Use my spinning wheel at least once a month (January-April done, I think I forgot to spin in May and June. Going to get back in. Will still be better than most years! Have a crafty day with Emelie- talked to her mom about this. Knit a slouchy hat for myself- not yet Try out 3 new to me podcasts (Conan O'Brien Needs a Friend, White Lotus official podcast, severance official podcast, Cramped) - DONE Watch White Christmas with Jenny & Kara (bringing the tradition back) -- talks have begun! Buy a firebox and put important papers inside (working with Dan on list of things to put in it)- not yet https://www.thenokbox.com (Debbie, deafelis recommended) Create a list of things to pack in case of an evacuation - not yet https://www.thenokbox.com/  Purge at least 20 items of clothing/accessories/shoes- DONE   On a Happy Note Two Strangers Carry a Cake Across New York at the American Repertory Theater in Cambridge (with brunch beforehand) July 4th pool day Ending an awful workday with drinks outdoor at Trillium, then apps and more drinks and picking up Laura to take her home on the Ferry watching 3rd of July fireworks. Making our rainbow sunglass photo! July 5th secondhand shopping, lunch with Megg and Laura + ice cream (of course) Rewatching Gilmore Girls Line dancing at the beach + seeing a really cool rainbow Dinner outdoors with Dad, Millie and Dan. 2 pool party day last weekend. Shout out from Kelly in the Two Ewes Fiber Adventures podcast. Thank you! Seeing a young buck in the driveway   Quote of the Week Love is a creative act. When you love someone you create a new world for them. TREVOR NOAH   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Lors de la préparation de l'interview de Dominic Miller, j'ai (re)plongé avec délice dans la douceur du son de la guitare à cordes Nylon vu que c'est un instrument qu'il joue beaucoup. Il m'est donc venu naturellement l'envie d'en tâter avec ce format Crossover qui est un hybride de guitare Classique (avec cordes Nylon donc) L'article Esteve Crossover CD, la Douceur du Nylon est apparu en premier sur La Chaîne Guitare.

In this weeks episode, Tyler breaks down PA-CF filament, including what it is, how to print it well, and his experience with it.ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/beWEtdsm1eLKFUdh6⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.3dprintingbasicspod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code "3DPrintingSquared" at PCBWay, and get 10$ off your first order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LISTEN TO ALL EPISODES AD FREE AND SUPPORT ME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/3dPrintingBasics

Air Date - 17 June 2025Breathing Beyond Your Ancestors: Releasing Generational Trauma Through Breathwork with Alyse BacineIn this illuminating episode, trauma expert and breathwork pioneer Alyse Bacine shares powerful insights on how our ancestors' experiences continue to live in our bodies, influencing our present-day challenges. Whether you're struggling with unexplained anxiety, repeating relationship patterns, or financial blocks, this episode offers a revolutionary approach to healing that honors both science and ancestral wisdom.About the Guest:Alyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 24 years of expertise and a Master's Degree in Counseling Psychology, she bridges the worlds of clinical mental health and somatic healing through her revolutionary methodology, The Metamorphosis Method™.After a decade serving as a school counselor and implementing groundbreaking meditation programs, Alyse developed a unique approach combining cutting-edge trauma tools with advanced breathwork and energy healing. This methodology creates predictable, permanent transformation by addressing mind, body, and energy field simultaneously – something missing from both traditional therapy and somatic practices.Featured in Oprah Magazine, Well and Good, and Nylon, her work has generated over seven figures in revenue and transformed hundreds of women's lives. The Metamorphosis Method™ stands apart as the only system effectively closing the gap between clinical expertise and somatic healing.With certifications in Social Emotional Learning and Mindfulness Practices, plus extensive experience in both therapeutic and somatic modalities, Alyse has created a comprehensive approach that revolutionizes how women heal and grow. Learn more at https://www.alysebreathes.com/.Social Media:Facebook Fan/Biz Page URL – https://www.facebook.com/alysebreathes/Instagram Handle/Username – https://www.instagram.com/alyse_breathes/#AlyseBacine #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

This episode is a soul-deep, no-BS conversation about healing, authenticity, and reclaiming your voice in a world that profits off your disconnection. My guest, Erin Telford, shares her powerful story trauma-healing, and societal pressure to rediscover a life of radical joy, service, and self-expression through authenticity + stepping into your power.Erin is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. Her career began 14 years ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through deprogramming patterns, societal conditioning, limiting beliefs, and healing core wounds. Her business mentorship supports healing professionals in liberating their true voices, expanding their impact, vision, abundance, and personal evolution.She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In Goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Joshua Tree and is deeply enjoying her life.Follow Erin on Instagram www.erintelford.comIn this episode explore the messy middle—the liminal space between who you've been and who you're becoming—and how to navigate it with grace, truth, + nervous system safety. If you've ever felt the tug toward something more but don't know where to start, this conversation is the invitation you've been waiting for.We discuss…The healing power of breathworkHow authenticity feels in your body—and how to follow itLetting go of the “good girl” archetype + choosing freedom over performative healingThe role of grief and stillness in becoming your truest selfWhy your nervous system needs safety before it can allow expansionUnderstanding trauma patterns that keep you stuck (even when you're “doing the work”)Rebuilding identity after burnout, heartbreak, or lossHow acts of kindness, joy, + play can become your compass back to wholeness

ESCUCHA EL CONTENIDO EXCLUSIVO PARA LOS SUSCRIPTORES DEL SPREAKER CLUB, AQUÍEn este episodio de Interesante Historia, exploramos la vida y el legado de cinco figuras tan fascinantes como distintas entre sí. ¿Sabías que el inventor del frasco Thermos también investigaba temperaturas extremas? ¿O que la palabra “nicotina” proviene del apellido de un embajador francés? Cinco vidas, cinco historias, un solo hilo conductor: cómo la humanidad deja huella, desde los laboratorios hasta las plazas, desde los jeroglíficos hasta el nylon.Un recorrido entre lo científico, lo trágico y lo popular que no te puedes perder.

Guest Bio: Jena Holliday is the author of Sacred Creativity and a full-time artist, author, entrepreneur, and storyteller. She is the creator and owner of Spoonful of Faith, an illustration and design studio. With just a bit of faith, she walked away from her mainstream marketing job to embrace her passion for art. What started as a hobby eventually evolved into a full-time commitment to spread kindness and hope through her artwork and words. That commitment blossomed into a blog and shop, aptly named Spoonful of Faith, and has thus become not only a successful business but a cultural beacon. Jena has been featured on Good Morning America, Ebony, Essence, People, Nylon, The Wall Street Journal, Yahoo, Artful Living, and many more prominent outlets.     Show Summary: What gifts do you think God has blessed you with? Do you see creativity in your gifts? Oftentimes we neglect to notice the diverse ways that God has blessed each of us with creativity. It does not always have to be writing, drawing, painting, or doing a craft. Jena Holliday has found that being creative can grant us a different type of connection with the Lord. Join hosts Elisa Morgan and Eryn Eddy Adkins as they learn about sacred creativity with Jena during this God Hears Her conversation.    Notes and Quotes:   “Why are you asking everyone else where to go, who to be, and what do except the One who created you?” —Jena Holliday  “God didn't make a mistake when He made us who we are. It wasn't by chance; it wasn't a coincidence. It was on purpose. That really helped me to step into the fullness of the voice that the Lord had given me.” —Jena Holliday  “What I have learned is that there is a hunger to see the different ways that the image of God is reflected on the earth. It's cool to be in this position as an artist and illustrator because I have the unique role of creating something in a visual way that doesn't require words. It was always important to me that I showcase different women and different images and illustrations of people because I wanted them to feel seen. I wanted people to know that they were loved, heard, and that their stories matter.” —Jena Holliday  “You should use [your gift] as a way to honor the Gift Giver, the One who has given it to you. We all have a corner of this earth where we get to use our gifts. Whatever God does to multiply it, that's Him—that's not on us. That's not our responsibility.” —Jena Holliday  “If you have something that God has given you and it's still neatly wrapped in a box, I think that's an invitation to open it up, spend a little time with it, and see what He does with it.” —Jena Holliday  “Everyone should take the risk to use the gifts that God has given them.” —Jena Holliday  “The way that Jesus loves us is so deep is that He will come after you. He will come find you again and guide you back to where He would like you to be and you get to keep walking forward together.” —Jena Holliday      Related Episodes:  Ep 141: Rethinking Creativity with Rachel Marie Kang: https://godhearsher.org/podcast/rethinking-creativity/  Ep 163: Mindful Creativity with Anh Lin: https://godhearsher.org/podcast/mindful-creativity/    Links:   Jena's book Sacred Creativity: https://www.amazon.com/Sacred-Creativity-Inspiration-Reclaim-God-Given/dp/0593581474  Jena Holliday's Website: https://www.spoonfuloffaith.com/  Jena's Instagram: https://www.instagram.com/aspoonfuloffaith/  God Hears Her website: https://go.odb.org/ghh191   Watch the episode on the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM  God Hears Her email sign-up: https://go.odb.org/ghh-sign-upsfmc191   Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast  Shop God Hears Her books and resources: https://go.odb.org/ghh-shop191   Elisa's Instagram: https://www.instagram.com/elisamorganauthor/  Eryn's Instagram: https://www.instagram.com/eryneddy/  Vivian's Instagram: https://www.instagram.com/vivmabuni/  Our Daily Bread Ministries website: https://go.odb.org/odbm191

Guest Bio: Jena Holliday is the author of Sacred Creativity and a full-time artist, author, entrepreneur, and storyteller. She is the creator and owner of Spoonful of Faith, an illustration and design studio. With just a bit of faith, she walked away from her mainstream marketing job to embrace her passion for art. What started as a hobby eventually evolved into a full-time commitment to spread kindness and hope through her artwork and words. That commitment blossomed into a blog and shop, aptly named Spoonful of Faith, and has thus become not only a successful business but a cultural beacon. Jena has been featured on Good Morning America, Ebony, Essence, People, Nylon, The Wall Street Journal, Yahoo, Artful Living, and many more prominent outlets.     Show Summary: What gifts do you think God has blessed you with? Do you see creativity in your gifts? Oftentimes we neglect to notice the diverse ways that God has blessed each of us with creativity. It does not always have to be writing, drawing, painting, or doing a craft. Jena Holliday has found that being creative can grant us a different type of connection with the Lord. Join hosts Elisa Morgan and Eryn Eddy Adkins as they learn about sacred creativity with Jena during this God Hears Her conversation.    Notes and Quotes:   “Why are you asking everyone else where to go, who to be, and what do except the One who created you?” —Jena Holliday  “God didn't make a mistake when He made us who we are. It wasn't by chance; it wasn't a coincidence. It was on purpose. That really helped me to step into the fullness of the voice that the Lord had given me.” —Jena Holliday  “What I have learned is that there is a hunger to see the different ways that the image of God is reflected on the earth. It's cool to be in this position as an artist and illustrator because I have the unique role of creating something in a visual way that doesn't require words. It was always important to me that I showcase different women and different images and illustrations of people because I wanted them to feel seen. I wanted people to know that they were loved, heard, and that their stories matter.” —Jena Holliday  “You should use [your gift] as a way to honor the Gift Giver, the One who has given it to you. We all have a corner of this earth where we get to use our gifts. Whatever God does to multiply it, that's Him—that's not on us. That's not our responsibility.” —Jena Holliday  “If you have something that God has given you and it's still neatly wrapped in a box, I think that's an invitation to open it up, spend a little time with it, and see what He does with it.” —Jena Holliday  “Everyone should take the risk to use the gifts that God has given them.” —Jena Holliday  “The way that Jesus loves us is so deep is that He will come after you. He will come find you again and guide you back to where He would like you to be and you get to keep walking forward together.” —Jena Holliday      Related Episodes:  Ep 141: Rethinking Creativity with Rachel Marie Kang: https://godhearsher.org/podcast/rethinking-creativity/  Ep 163: Mindful Creativity with Anh Lin: https://godhearsher.org/podcast/mindful-creativity/    Links:   Jena's book Sacred Creativity: https://www.amazon.com/Sacred-Creativity-Inspiration-Reclaim-God-Given/dp/0593581474  Jena Holliday's Website: https://www.spoonfuloffaith.com/  Jena's Instagram: https://www.instagram.com/aspoonfuloffaith/  God Hears Her website: https://go.odb.org/ghh191   Watch the episode on the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM  God Hears Her email sign-up: https://go.odb.org/ghh-sign-upsfmc191   Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast  Shop God Hears Her books and resources: https://go.odb.org/ghh-shop191   Elisa's Instagram: https://www.instagram.com/elisamorganauthor/  Eryn's Instagram: https://www.instagram.com/eryneddy/  Vivian's Instagram: https://www.instagram.com/vivmabuni/  Our Daily Bread Ministries website: https://go.odb.org/odbm191

國泰世華 CUBE Podcast 節目「解鎖從容理財」由主持人小詹與證券投資分析師薯哥分享財經情勢與理財小故事的與你一起創造「從容投資、品味理財」的態度生活。立即收聽 ➡️ https://fstry.pse.is/7l4x4r —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 【想看影片版？直接點這裡看更多！YouTube：https://youtu.be/6BJv1y_GJ_Q】 最近，「如果我必須死一千次，我只願死在那裡，如果我必須生一千次，我只願生在那裡，我那小小多山的國家。」這段話，在台灣公民運動參與者間引起許多共鳴。 其實這是出自鄭南榕基金會2009年4月所出版的《焚IMMOLATION：紀念鄭南榕殉道20週年》影片，而這段文字是改寫自智利詩人聶魯達詩作〈讓樵夫甦醒〉。 導演陳麗貴說：「其實也是一個機緣，我在拍這部片之前，有讀到聶魯達的這首詩，我看了非常非常震撼，如果說我要在台灣的歷史上，我所知道的人物中，能夠符合這句詩，願意用他的生命為台灣付出，我第一個想到的也是Nylon（鄭南榕）。」 雖然這部影片的時空背景是2008年馬政府上台，社會瀰漫對中國政策的焦慮。2025年的現在，台灣面臨反對黨立法委員濫權並濫刪預算、罔顧國家安全，台灣民主與主權受到強烈威脅的關鍵時刻，這句話也鼓勵著台灣人，以愛來捍衛台灣。 本集金句： 我的成長過程就是那種讀書很順利，表示被洗腦洗得很徹底，大學的時候還穿著軍訓服，站在天橋上大喊：「中華民國萬歲！」所以我是在這樣的一種腦袋狀況下出國去念書的，然後我們就是一出國就被帶壞的那種。其實我們出國前還要去教育部留學講習，其實就是在跟你打預防針，但我出國後認識很多台灣的同鄉，然後我整個台灣意識、政治思想，都是在國外啟蒙的，也在那邊感受鄭南榕的power。 #陳麗貴 #鄭南榕 #焚IMMOLATION #聶魯達 #我那小小多山的國家 《焚IMMOLATION：紀念鄭南榕殉道20週年》影片 https://www.youtube.com/watch?v=7KEmAp8Obks （來源: 鄭南榕基金會 · 紀念館Youtube頻道https://www.youtube.com/@nylon407） @鄭南榕基金會．紀念館 https://www.facebook.com/nylon407 #寶島聯播網 #寶島有意思 ---寶島有意思 準時放送--- 19：00~~~> 北部-寶島新聲 FM98.5 嘉義-嘉義之音FM91.3 高雄-主人電台FM96.9 21：00~~~> 中部-大千電台 FM99.1 ---------- 寶島有意思》挖掘台灣有意思的在地人、事、物。 寶島聯播網》以「本土電台」為品牌定位，用心傳承台灣在地文化，傳遞台語流行音樂之美。https://www.baodaoradio.com.tw/ 寶島好康商城》堅持提供高品質、安心、實惠的好康產品。https://www.bodogo.com.tw/ 小額贊助支持本節目： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnr 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnr/comments Powered by Firstory Hosting

Anne is the Head Engineer/Producer at La La Land Sound in Louisville, Kentucky. She has split her time between Montreal and Louisville over the last 10 years, working on hundreds of recordings along the way, gathering over 375 million streams.​​She spends most of her time in the studio, recording, mixing, and producing with artists like Murder By Death, Bonnie Prince Billy, GRLwood, Joan Shelley, Strand of Oaks, By the Grace of God, and Rachel Grimes. She's also worked on albums by Ray Lamontagne, Jake Shears, Emma Ruth Rundle, and White Reaper over the years. Bumping shoulders over time working with producers Glyn Johns, John Alagia, and Jim James. She's recorded, mixed, and/or produced more than 100 records in her career, with records gathering reviews in publications such as Rolling Stone, Nylon, Billboard, NPR, Brooklyn Vegan, Kerns, AVClub, Magnet, and most major music publications. Anne is a true professional in experience, efficiency, and creative thinking, and loves to foster a positive and friendly recording experience for all. She enjoys and is specialized in old school live band recordings as much as complex multi-month modern productions and is skilled in both approaches. She loves working with artists on all styles of music: rock, country, experimental, contemporary, classical, and everything in between.IN THIS EPISODE YOU'LL LEARN:Recording yourself vs othersStarting before you truly feel “ready”Working on multiple projects quickly vs taking your time on one project: Which will help you grow faster?Minimal mic technique compared to multi-micingWhy having a mobile rig is super helpful for people just getting startedGetting the most out of sub-par roomsChoosing mics that suit the roomBuilding your mental library of studio gearWorking with Glynn JohnsHow the famed Glynn Johns technique was actually an accidentRemixing Slint's “Tweez” (previously mixed by Steve Albini)Using AI for audio restorationTo learn more about Anne Gauthier, visit: https://www.annegauthier.info/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781 Spotify:

In this episode of The Purpose Show, I'm joined by Erin Claire Jones for a deep and insightful conversation about human design—what it is, how it works, and how it can completely transform the way you make decisions and move through life. We talk about self-doubt, clarity, and how truly knowing your design can help you trust yourself on a whole new level. Erin shares powerful insights into how each design type shows up in business, relationships, and everyday life, with a special focus on projectors and the importance of reciprocity in friendships. This conversation is all about self-alignment, intuition, and creating a more empowered, sustainable life and business by understanding who you actually are. If you've been curious about human design or are craving deeper clarity in how you lead and live, this episode is going to light you up. My links here:https://alliecasazza.com/tpslinks EP 244 Intro to Human Design with Erin Claire Jones  Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more. Instagram (@erinclairejones)​ Her upcoming book, How Do You Choose? humandesignblueprint.com Discount code "Allie" For Human Design Blueprint.

BashTech Radio 78 with Materielle Bio: Materielle is a Los Angeles-based techno artist whose deep, dub-driven sound draws heavily from the rhythmic syncopations and atmospheric textures of 90s Detroit techno. Fusing elements of heavy, hypnotic basslines with intricate patterns and immersive reverb, Materielle's music taps into the raw energy and experimental edge of underground techno, with an emphasis on subtle detail and emotional depth. A self-taught producer with a decade-long career in music technology, Materielle has cultivated a distinctive sonic palette shaped by the teachings of pioneering artists like Rødhåd, Claudio PRC, and Richie Hawtin. The project's name, Materielle, is inspired by the delicate art of weaving—an analogy for the artist's approach to music, where sound is crafted through layers and textures, much like fabrics are woven together to create something new. Since 2019, Materielle has honed her craft as a DJ, transitioning seamlessly into production with her track singles, Satin and Organza on Delusional Records and the release of her debut EP, Fabrique on Northern Parallels. The EP, which features the tracks Nylon and Neoprene, with remixes from Mike Derer and Raytek, has garnered attention for its unique blend of hypnotic grooves and emotionally charged atmospherics. Materielle's recent release, a remix of Orly Gal's track, The Man Without a Face, was chosen by Beatport for their November 2024 Techno Shortlist (peak/driving), further solidifying her growing presence in the techno scene. In early 2025, she contributed the track Kevlar to the Synthetik Minds VA Compilation, a benefit release supporting Los Angeles fire relief efforts. The compilation features a lineup of major artists from across the global techno scene, underscoring Materielle's commitment to both artistic collaboration and community impact. Through her work, Materielle invites listeners to immerse themselves in a world of intricate sound design, where the boundaries between space and rhythm blur, creating a meditative yet driving experience. With an approach rooted in both technology and art, Materielle continues to explore the intersection of sound, texture, and human emotion within the ever-evolving techno landscape. Materielle has played LA Compound, Re/Form, SXTCY, Bang Bang SD, Techno Taco Tuesday Las Vegas, and various LA undergrounds. She has supported Daria Kolosova, Ryan Elliott, Lindsey Herbert, Annika Wolfe, and Nur Jaber. Follow Materielle: https://soundcloud.com/materielle_music https://www.instagram.com/materielle https://ra.co/dj/materielle https://linktr.ee/materielle Tracklist: Aerae - Nyx Mystica (Original Mix) Hitam - Ventress (Original Mix) Dasha Rush - Morphingeist (Original Mix) kurir - FLICT (Original Mix) Raffaele - Attanasio Ulisse (Original Mix) vanpana - Airplane Mode (Original Mix) Svedstorm - Kicks and Biscuits (Original Mix) ERR0 - Dicotomia (Original Mix) Yoikol - Neon Pulse Reverie (Original Mix) OFF / GRID - Looping Louie (Original Mix) Mython, Karenz - Backup (Original Mix) Antic Soul - Invigorate (Original Mix) Obscure Shape & Frenzy - Instinct (Volpe Remix) Phil Berg - Will O Wisp (Original Mix) EMan - Kapara (Original Mix) Angioma - Unexpected meeting (Original Mix) Tascamboy - Recover (Original Mix) Persohna - Spin (Original Mix) Jelena - Bleep Me, Bleep Me Good (Original Mix) Dustin Zahn, Marcal - Charger (Original Mix) Ø [Phase] - Subtext (Original Mix) Stefan Vincent - Lingua Franca (Original Mix) Vakat - Circular Nørbak - Amigo (feat. Temudo) Stephen Brown - The 5

What if the key to making better decisions, deeper connections, and a more fulfilling life was already wired into your body? This week, Ash is joined by Erin Claire Jones, a leading voice in the world of human design, for an eye-opening conversation about self-discovery, decision-making, and living in alignment with your true nature. Ash and Erin break down the five human design types, Manifesting Generators, Generators, Projectors, Reflectors, and Manifestors, and how each type carries distinct gifts, energies, and challenges. Whether you're feeling stuck in your career, navigating tricky relationships, or craving more clarity in your life, understanding your design might be the game-changer you've been missing. But that's just the beginning. Erin unpacks how “authorities” in human design shape the way we make decisions and connect with others. Through powerful examples and practical tools, she shares how listening to your inner wisdom, not outside pressure can lead to more aligned, fulfilling outcomes in work, love, and life. With the recent release of her new book, “How Do You Choose: A Human Design Guide to What's Best for You at Work, in Love and in Life,” Erin is on a mission to help people understand themselves on a whole new level. If you're ready to stop second-guessing yourself and start living with clarity and purpose, this episode is packed with fresh insights and soul-shifting takeaways. In This Episode, You'll Learn: What human design is and how knowing your type can transform your personal and professional life. The five human design types and how each one operates in relationships, decision-making, and productivity. How to use your human design “authority” to make better, more intuitive choices. Why embracing your energy blueprint can lead to more success with less burnout. Practical ways to apply human design in your career, creative process, and daily routines. How to step into radical self-acceptance and use your uniqueness as your superpower. Whether you're brand-new to human design or looking to deepen your self-awareness, this episode will leave you empowered to live with more intention, clarity, and confidence. Visit shopify.com/youturn and only pay $1 for your first month's trial.   Connect with Erin Claire Jones: Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more!   Get your hands on her NEWLY RELEASED book here: https://humandesignblueprint.com/preorder-book/ Learn about Erin's design: https://humandesignblueprint.com (use the code YOUTURN for a discount on her guide) Instagram: instagram.com/erinclairejones & instagram.com/humandesignblueprint Study human design with Erin: https://humandesignblueprint.com/product/course/   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

This week, I talk to Erin Claire Jones, one of the world's leading experts in Human Design. She talks about her journey from skeptically discovering it at a party to now writing a book (How Do You Choose) about how we can use our design to make better decisions in relationships and career. Erin also shares how these principles have transformed her life, and we explore how they can be used by anyone, even those just beginning to learn about the system.I first discovered her grounded approach to Human Design when I was gifted a personalized reading by her in 2017. What she shared was so useful to me, it led me to host 2 live podcast episodes with her as the guest. Since then, her work has been featured in Forbes, Elle, Vogue, and Nylon, and she's worked with thousands of people in over 160 countries. Erin and I reflect on how the concepts in her new book connect to the way we navigate our lives, as well as how Human Design can be used as a tool for self-awareness, overcoming obstacles, and better communication for more harmonious relationships with others. Show notes:- Find Erin Claire on IG: @erinclairejones | @humandesignblueprint- Erin's book: How Do You Choose?- Look up your design here | code LETITOUT for a discount on your guide- Study human design with Erin here- My Substack | IG: @letitouttt + @katiedalebout- Zine shop is here! - My Creative Clinic If you liked this episode, try out from the archive:Episode 249: Habits, growth, doing our best, human design and love with Erin Claire LIVEEpisode 242: Human Design, family, connection, parenting with Jenna Zoë

Human Design is one of the greatest tools to deeper understand yourself, your gifts and the potential that lives inside of you. This week - Catherine is back, and Kate & Catherine have a potent, powerful, inspiring conversation with one of the leaders in the Human Design space, Erin Claire Jones - about how to apply your own Human Design to your life, your career and your relationships. It's a game changer. Here's a link to get the book: https://erinclairejones.com/bookExpanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclassTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone About the Guest: Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her work has been featured in Forbes, The Sunday Times, Vogue, Allure, Nylon and more. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person's energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn't change who they are; it teaches them who they are. It offers insight into what's possible, and highlights the significance of understanding and living as the fullest expression of themselves. By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.Here's the link to look up their design: https://humandesignblueprint.comHere's a link to get the book: https://erinclairejones.com/book Here's our Instagram:instagram.com/erinclairejones & instagram.com/humandesignblueprintHere's a link to study human design with me: https://humandesignblueprint.com/product/course/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves,

The biggest stories on the internet from May 13th, 2025.Timestamps:2:53 Phoebe Gates called out by fashion stylist for asking for influencer promo for her new app8:42 Austin McBroom addresses Catherine Paiz cheating allegations13:58 Nylon launches invite-only members club for tastemakersFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

On the heels of Mother's Day, tune into Memoir Nation this week for a conversation about *mother as character*—among many other potential characters any one of us might be on the page. Guest Nicole Graev Lipson explores the idea of where fiction ends and truth begins when you're a woman through this fascinating conversation prompted by her recent memoir-in-essays Mothers and Other Fictional Characters. If you've ever thought about the boundaries between truth and fiction as a writer or a reader, or the confines certain roles limit women to or within—girl, mother, wife—you won't want to miss this episode. Nicole Graev Lipson is the author of the memoir-in-essays Mothers and Other Fictional Characters. Her writing has been awarded a Pushcart Prize, selected for The Best American Essays anthology, and shortlisted for a National Magazine Award. Her work has appeared in The Sun, Virginia Quarterly Review, The Gettysburg Review, Creative Nonfiction, Fourth Genre, River Teeth, Alaska Quarterly Review, LA Review of Books, The Millions, Nylon, The Washington Post, and The Boston Globe, among other publications. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abbott & Costello 43-11-18 (039) Nylon Stockings with Lucille Ball

Nicole and Rachael talk about what success might look like on any given (changing) day, as well as how to find trust in ourselves as writers, accessing solitude, and how taking ourselves seriously is a deep kindness. NICOLE GRAEV LIPSON is the author of the memoir-in-essays Mothers and Other Fictional Characters. Her writing has been awarded a Pushcart Prize, selected for The Best American Essays anthology, and shortlisted for a National Magazine Award. Her work has appeared in The Sun, Virginia Quarterly Review, The Gettysburg Review, Creative Nonfiction, Fourth Genre, River Teeth, Alaska Quarterly Review, LA Review of Books, The Millions, Nylon, The Washington Post, and The Boston Globe, among other publications. Nicole holds a BA from Cornell University and an MFA from Emerson College. Originally from New York City, she lives outside of Boston with her family.Books mentioned: John Kenny - I See You've Called in DeadBrenda Ueland - If You Want to Write

Episode: 2454 Ruth Benerito and Wrinkle Free Cotton.  Today, we wash and wear.

On today's show, we're chatting with Amanda Marcuson, the founder of BAG CRAP. Bag Crap is a vintage bag charm brand built on nostalgi and individuality Amanda is a longtime vintage collector, with a love of treasure hunting that grew over the years as she spent countless weekends at estate sales, thrift stores, and flea markets searching for quirky items.  She became a luxury handbag resale expert turned designer and charm curator. She uses vintage keychains and repurposed toys to transform nostalgic items into playful one-of-a-kind bag charms that celebrate sustainability.  Her business experienced the bag charm boom – she's been featured in several issues of VOGUE, GQ, and Nylon, and worn by style icons like Tracee Ellis Ross and Gabriella Karefa-Johnson. But Amanda feels in her heart that her one-of-a-kind bag charms, made from trinkets found all over the world, are more than just a trend item – we get into it all! It's a fun one, and I think you're really gonna love it –  so let's dive right in!  DISCUSSED IN THE EPISODE: [5:43] How Amanda's obsession with vintage handbags really began. [9:21] Was Beanie Baby the first resale trend craze? [13:04] While at FIT and in her fashion internships, Amanda was always crafting and upcycling.  [17:33] She learned about authentication and running a small business while working in the luxury handbag resale industry, including at The RealReal and Heritage Auctions.  [24:24] When the bag charm started to take off.  [31:51] We're hungry for the little things that make us happy, even just a charm on your bag that communicates your individuality! EPISODE MENTIONS:  @bagcrap Bag Crap “Vintage-lovers on Louis Vuitton x Murakami” Miu Miu kicks off the bag charm boom Lori Hirshleifer After Hours by Kiara Cooper Don't Let Disco LET'S CONNECT: 

You've likely noticed lot of talk about media's “good ol' days” bubbling up recently: Two of the most buzzed about books in New York's literary circles are “When the Going Was Good,” Graydon Carter's dishy memoir on the industry's heyday, and the upcoming “Empire of the Elite,” a look back at Condé Nast's golden age. Last week, Radhika Jones — one of the last remaining American editors (reportedly) to pull a seven-figure salary — announced her departure from Vanity Fair, where she's been at the helm since 2017. This all begs the question: What lies ahead for magazines, and what power do legendary titles hold in 2025? This week, Alyssa is joined by Samantha Leach, associate director of special projects at Bustle and NYLON (and author of “The Elissas”), to discuss the state of both print and digital media in depth. Tune in to hear their insights about cover booking, as well as the politics and strategies behind it; the shift from journalists to creators when it comes to interviewing celebrities; how scrappiness in editorial can breed creativity and yield great results; the tricky topic of access to talent and dealing with increasing demands from publicists; how publishers can stay relevant during this time of major change; stealth sponsored content; why events are crucial for any media brand; why print is neither back nor dead, but a secret third thing, and so much more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewgarde.substack.com

Hide your chicken & get ready to roll with the homies, today we're taking a look at The Life and Death of Brittany Murphy. We will celebrate Brittany's life & career, and examine the tragic circumstances surrounding her death. In this episode, we take a look at Brittany's early life, and career achievements, as well as, her family dynamics and interpersonal relationships. We will also explore the impact of negative media attention, the pressures that surround women in Hollywood, and body image standards of the early 2000s. Lastly, we will unpack Brittany and her husband Simons death, and the factors that may have contributed to their demise. Please share, subscribe to our patreon, and become a monthly $upporter so we can keep making episodes for you!! Episode originallyJoin the Spreaker Support Club for ad review episodesSources:HBO Max's What Happened, Brittany Murphy The Smithosnian, The Curious Life and Death of Brittany Murphy Ebert, Roger. Uptown Girls, Rogerebert.com, 2003. Logan, Elizabeth. Melanie Lynsky RnemebersBrittany Murphys Self-Image Issues. Glamour, 2022. June, Sophia. Clueless Director Reveals What Made Her Cast Brittany Murphy, Nylon, 2021. Brittany Murphy Biography, Biography.com, 2014. https://www.biography.com/acto... Johnson, ChristenEverything to Know about Brittany Murpy's Husabnd, Simon Monjack. Cosmopolitan, 2021.https://www.cosmopolitan.com/e... Kranc,Lauren, Esquire Magazine, 2021. https://www.esquire.com/entert... --Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

We had the pleasure of interviewing Sofía Valdés over Zoom video!Acclaimed Panamanian singer-songwriter Sofía Valdés unveils her anxiously awaited self-titled debut album, Sofía Valdés, out now via Warner Records.In bringing the 10-track album to life, Sofía worked extensively with producers Michael Uzowuru (known for his work on groundbreaking albums like Rosalía's Motomami and SZA's Ctrl), Alex Goose (Vince Staples, Childish Gambino) and Carter Lang (SZA, Lykke Li), as well as in-demand musicians like Local Natives guitarist Ryan Hahn and Diana Gordon.From the epic “Tacones Por La Puerta” featuring cinematic strings from acclaimed Brazilian composer Arthur Verocai to the guitar-driven funk of “Already Yours” and the tender plea on “Un Momento,” the album affirms Sofía as a bold and eloquent songwriter inspired by her family's deep, multi-generational connection to music.She paved the way for the album's arrival with fan favorite collaborations with Latin sensations DannyLux on “Lento” and Cuco on “How's That Working Out,” which earned widespread critical praise, including Rolling Stone who hailed its “modern bossa nova blend of jangly guitar and sleek beats perfect for late summer,” and Ones To Watch who called it “a collab of indie Latino royalty."Her catalog to date — including her previous EPs Silvia, In Bloom, and Ventura — has received a long list of critical acclaim from the likes of NPR, W Magazine, Interview Magazine, NYLON, and many more for her beautifully original blend of bossa nova, folk, and pop.ABOUT SOFÍA VALDÉS Sofia Valdes, a singer/songwriter born and bred in Panama, creates the kind of emo onally honest and beautifully original pop music that could only come from years of exploration. After learning to play guitar at the age of eight and writing her first song at 13, the independent-minded artist sharpened her craft in part by building an eclectic sonic vocabulary informed by everything from folk and bossa nova to '60s Motown and '70s soul. Valdes alchemizes those inspira ons into a sound all her own, gracing each track with her indelible songwriting and beguiling voice. With its transcendent melodies and shapeshifting rhythms, Ventura is an elegant introduction the vibrant musicality that may very well be in Valdes's blood: her great-grandfather was the legendary Cuban musician Miguelito Valdes, and her great-great grandmother was Silvia De Grasse (a Panamanian singer who once performed with Louis Armstrong). We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #SofíaValdés #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.

Maggie Zhou is a Melbourne-based writer, editor, slow fashion advocate and the co-host of the Culture Club podcast. She's written for publications such as The Guardian, ABC, The Age, Frankie, The Big Issue, ELLE, Harper's Bazaar and Cosmopolitan, and has been interviewed by the BBC, ABC, Nylon, The Project and Teen Vogue. She's previously held positions at Fashion Journal and Refinery29 and is currently Broadsheet's fashion editor-at-large. Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

In this special podcast series, we speak to the winners of the WTiN Innovate Textile Awards 2024.In this episode Federica Valente, marketing manager and Gijsbert Harmsen, senior sales executive at Coldenhove discuss the company's Innovation of the Year award, with their Texcol® Pigment Transfer Printing Paper.  The company's pigment transfer paper enables a one-step, fully waterless process to create vibrant designs on a wide range of materials, from cotton and linen to silk, wool and nylon. The company is known for its innovative paper solutions and serves customers all over the world. Valente and Harmsen discuss how Texcol offers colour brilliance and how it hopes to revolutionise textile production, open new market opportunities and set new standards for sustainable and impactful design. For more information, please visit coldenhove.com.You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following @wtincomment and @abi_wtin on X, formerly Twitter, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.

NOTE: This episode is not suitable for young children. The story of Nylon Deng is too often painted in terms of good/bad, black/white…but almost nothing is ever so binary. January 1989: Deng is summoned to answer charges of sedition/treason for publishing an idea for a constitution for the “Republic of Taiwan.” He vows not to be taken alive.  However, unlike almost every article about him, Formosa Files isn't going to stick to the script of “the police tried to break in and he self-immolated.” Instead, we try to offer some new perspectives on his fiery end. Was Deng a “martyr”? Were he and his followers' actions actually non-violent?   Taiwanese independence and democracy activist Nylon Deng (Cheng Nan-jung 鄭南榕) will forever have a place in the pantheon of Taiwanese democracy heroes. But heroes – of course – are human.

Today's episode brings us the converting of aircraft wind (from jet engines) into energy, the fossilized bee that is puzzling scientists, and on This Day in History; the invention of Nylon. US airport installs world's first pods that turn jet blast into power | Interesting Engineering Incredible 14.6-Million-Year-Old Fossil Bee Discovered In New Zealand | IFLScience Scientists Just Unearthed a 14.6-Million-Year-Old "Bee Fossil"—Its Origins Don't Make Sense | Daily Galaxy A bee from the middle Miocene Hindon Maar of southern New Zealand (Hymenoptera, Colletidae) - Scientific Publications of the Muséum national d'Histoire naturelle, Paris Nylon and the Double Helix Wallace Hume Carrothers Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  Thank you for tuning in to Episode 292 of the Down Cellar Studio Podcast. Full show notes with photos are available on my website.    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming Some Years Later Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu . Find Jessalu at NETA Spa in Freeport, Maine from February 28-March 2:  check out the event page on Facebook at https://facebook.com/events/s/netaspa2025/. FearLESS Living Fund bags available now- click here. 30% of sales go to our FearLESS Living Fund.   Off the Needles, Hook or Bobbins   Freckled Whimsy 2024 Advent Socks Yarn: Freckled Whimsy Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress- nearly to toe of first sock   Ebb & Flow Socks Yarn: Woolens & Nosh SW Targhee Sock in the Ebb & Flow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Aurealis Pattern: Aurealis by Jennifer Steingass Needles: US 6 (4.0 mm) & US 4 (3.5 mm) Yarn: Cloudborn Fibers Highland DK in the Gray Heather colorway (MC) & Junction Fiber Mill Making Tracks DK in the Vermont Vice colorway (CC) Size: C   Calendula Christmas Quilt Pattern: Calendula Quilt by Elena Fedotova available on Ravelry for $7.50 US. Yarn: Big Twist Value Solids in Ivory, Deep Red, Varsity Green, Aqua, Medium Rose Hook:  G (4.0 mm) Ravelry Project Page granny squares- 1 color or 2 (colors on each half a diagonal) I used Canva to help me figure out color placement to extend out the quilt pattern. I am seaming squares using the Mattress Stitch. I started working on this after being inspired by NDJen04's video about her scrappy blanket- you can find that find on YouTube. I had the 2 color (on the diagonal) granny square memorized but totally forgot how to do those. Here's a helpful video I found that helped refresh my memory.   Brainstorming   I'd like to knit a balaclava for skiing Convertible Balaclava by Poppy Shop- available on Ravelry, Etsy & Poppy Shop website for $9.50 Canadian (worsted weight yarn, ribbed below nose) Crayon Balaclava by Mia Filisch- available on Ravelry for free. Calls for Aran weight yarn- 3 sizes. would need to gauge swatch and see if I can adjust for lighter yarn. Stripes Ski Mask by Leisure Arts- available on their website for $5.99. See link on Ravelry as well.   I'm also debating something that goes over ski helmet and maybe a fair isle fingering weight sweater for me!   Some Years Later   Love the set that matches my ski coat. Winter Carnival Hat by Margaret Stauffacher- Ravelry Project Page (DK fair isle) In a Fog Mittens by Allison O'Mahony - Ravelry Project Page Drawn Together cowl by Shana Cohen- Ravelry Project Page   Crafty Adventures Millie and Hattie wanted to get crafty during their birthday sleepover. We bought some supplies at the Dollar Tree & Millie brought a paper bead making kit I gave her for Christmas. Check out Episode 2 of Millie Makes on the Down Cellar Studio Youtube Channel. For fibery crafts, Millie shared some progress on her Dads hat, Hattie practiced treadling on my spinning wheel and Hattie & I made pompoms. I want to turn mine into a garland.   Knitting in Passing I met a lovely listener named Emily in an elevator at work!   In My Travels Last weekend, my brother Jeff and 2 of his kids- Riley and Garret, my friend Megg, her daughter Hattie, son Oisin & Oisin's girlfriend Ginger and I all went skiing at Sunday River in Maine.   KAL News Pigskin Party '24 #DCSPigskinParty24 Tune in to hear if you won one of our 12 Grand Prizes. I will email winners in about a week, to give you time to tune in.   Events Wayland Winter Farmers' Market- Farm Fiber Days: March 9, 2025 at Russell's Garden Center in Wayland, MA Knit North Yarn Crawl: March 13-16. Boston Public Market Fiber Fest- Sunday March 23 from 10a-5p. Free Admission Knit for Food a thon April 5th  http://www.nelkindesigns.com/index.cfm/page/knitathon/knitathon25.htm  sign up the first weekend in February. Fiber Marketplace- April 5th at the Union Bluff Hotel in York, Maine (kick off party on the 4th at the Yarn Sellar store) Fiber Witch Festival: April 11-13 in Salem, MA. Gore Place Sheep Sheering Festival- Saturday April 26 from 10a-5p in Waltham, MA. Connecticut Sheep & Wool: Saturday April 26 from 9a-4p in North Haven, CT Yarncentrick: May 2 in Fredrick, MD Maryland Sheep & Wool: May 3 & 4 in West Friendship, MD Sheep & Wool Festival at Coggeshall Farm: May 17 in Bristol, RI Massachusetts Sheep & Wool Festival- May 24 & 25 in Cummington, MA   On a Happy Note I took Millie and Hattie to the new Paddington in Peru movie which was really cute. Using Hattie's Shadow Play Book- Wizard of Oz book before bed! Pancakes in the morning! We brought dinner to a friend who has been facing medical challenges (and thankful Dad let us cook at his house when we lost power)! Dinner with my first boss and her partner. They spoiled me rotten and it was so great catching up. Silly braids for skiing! Megg gifted me 3 skeins of alpaca yarn from her trip to the Azores! 50g skeins in white, gray and a peachy/pink! Can't wait to use them. New haircut!   Quote of the Week   Sometimes you are aware when your great moments are happening and sometimes they arise from the past. Perhaps it's the same with people. -JAMES SALTER   ------   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.      

NOTE: This episode is not suitable for young children.In part one, we begin in Saigon in 1963 before returning to Taiwan in the days before the nation became a full democracy. The stories and asides lead to Nylon Deng (Cheng Nan-jung 鄭南榕), a hardcore Taiwanese pro-democracy and pro-independence activist, who was born a few months after the 228 Incident in 1947. In 1989, after a long stand-off with the police, he chose self-immolation over arrest. 

In this episode of the Wing and Tail Boys, Chris and Dorge discuss the challenges of winter weather while diving deep into the intricacies of arrow construction, focusing on the evolution of arrow diameters from the standard 246 to the increasingly popular 300 size. They explore the differences in durability between target and hunting arrows, the benefits of larger diameter arrows, and the dynamics of arrow flight. The conversation emphasizes the importance of understanding arrow specifications for both hunting and target shooting, providing insights for archers looking to optimize their setups. In this conversation, Chris and Dorge delve into the intricacies of arrow selection, focusing on the importance of arrow spine, inserts, and the trade-offs involved in choosing the right equipment for archery. They discuss the versatility of 300 spine arrows, the need for custom arrow building, and the significance of understanding arrow nodes and dynamics for optimal performance. In this episode, Dorge Huang and Chris delve into the intricacies of arrow dynamics, discussing how material choices, draw lengths, and component sizes affect performance. They explore the importance of understanding arrow components, the impact of weight distribution, and how to tailor arrow recommendations based on specific setups. The conversation emphasizes the need for archers to consider various factors when selecting arrows to enhance their shooting experience. Takeaways: -The 246 diameter arrow has been a standard due to its ease of production. -Larger diameter arrows, like the 300, are considered more efficient. -Durability of arrows is crucial for hunting, but target arrows can also be effective. -The 300 size arrow is recommended for modern bows made after 2018. -Understanding arrow components is essential for effective arrow building. -The larger the arrow diameter, the better it handles bow efficiency. -Thinner arrows are often perceived as better for penetration, but larger arrows have their advantages. -Arrow flight dynamics vary based on individual setups and conditions. -Choosing the right arrow size can significantly impact performance at longer distances. -Consulting with experts can help archers make informed decisions about their equipment.  -A 300 spine arrow can provide the right stiffness without being overly stiff. -Different inserts allow for fine-tuning arrow performance based on personal preferences. -The weight of the insert can significantly affect arrow flight and energy transfer. -Longer inserts can change the effective length and stiffness of the arrow. -Understanding the node of an arrow is crucial for optimal performance. -Custom arrows can be built for specific needs, including unique hunting scenarios. -The spine of an arrow can vary significantly between brands, affecting performance. -More components in an arrow setup can lead to potential issues in performance. -The design of the bow and cam can influence the required arrow spine. -Education on arrow dynamics can alleviate common issues faced by archers.  -Building arrows with the same material increases spine number. -Efficiency in air penetration is crucial for arrow performance. Adjusting draw length can significantly impact shooting accuracy. The release mechanism affects perceived draw length. Nylon connection systems in releases can reduce torque on the string. Arrow size and components are critical for optimal performance. A 300 diameter arrow is versatile for hunting and target shooting. Weight distribution in arrows influences their flight characteristics. Material choice, such as aluminum vs. brass, affects arrow behavior. Proper tuning and adjustments can enhance shooting form and accuracy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jason Blitman talks to Ira Madison III (Pure Innocent Fun) about everything from reading Entertainment Weekly in the cafe at Barnes & Noble to elements of nostalgia like their mutual love of the pink Power Ranger, the importance of Limewire, and the best Sondheim musicals. Jason is then joined by Guest Gay Reader Todd Almond (Slow Train Coming) about what he's reading (a lot!) and Todd shares more about his book, which chronicles his experience opening a Broadway show just days before Covid. Ira Madison III is the host of Crooked Media's pop culture podcast Keep It. His television writing credits include Uncoupled, Q-Force, Nikki Fre$h, and So Help Me Todd. He has written for GQ, New York Magazine, Interview, MTV News, and Cosmopolitan, among other publications. Nylon named him one of the “most reliably hilarious and incisive cultural critics writing now.” He has appeared on The Late Show with Stephen Colbert, Watch What Happens Live, The Wendy Williams Show, and the second season of the Netflix drama You. Ira Madison III lives in New York City.Todd Almond is an acclaimed performer, songwriter, and playwright. His recent performance on Broadway in Girl from the North Country was called “stunning” by The Washington Post and “roof-raising, uplifting, and invigorating” by Hollywood Reporter. His musical The Odyssey, for which he wrote the book, music and lyrics, was hailed as “brash, funny and heart-stirring” by The New York Times. His theater piece Kansas City Choir Boy was called “awesome, slyly punk rock” by Rolling Stone. His original musical I'm Almost There played at the Edinburgh Fringe festival and New York's Minetta Lane Theater in 2024.BOOK CLUB!Use code GAYSREADING at checkout to get first book for only $4 + free shipping! Restrictions apply.http://aardvarkbookclub.comWATCH!https://youtube.com/@gaysreading FOLLOW!Instagram: @gaysreading | @jasonblitmanBluesky: @gaysreading | @jasonblitmanCONTACT!hello@gaysreading.com

Thank you for tuning in to Episode 290 of the Down Cellar Studio Podcast. Find full show ntoes with photos on my website: www.downcellarstudio.com    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair In my Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu Next month you can find Stitched by JessaLu bags in her online shop, and in person at NETA Spa in Freeport, Maine from February 28-March 2. NETA Spa is a great midwinter weekend gathering for fiber enthusiasts - check out the event page on Facebook at https://facebook.com/events/s/netaspa2025/   Off the Needles, Hook or Bobbins   Woolens & Nosh 2024 Advent Socks Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   Freckled Whimsy 2024 Advent Socks Yarn: Freckled Whimsy Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page Living in my FearLESS Living Fund bag from Stitched by Jessalu. She's filling pre-orders from last year first and then will put new listings up for sale so stay tuned.   Aurealis Pattern: Aurealis by Jennifer Steingass Needles: US 6 (4.0 mm) Yarn: Cloudborn Fibers Highland DK in the Gray Heather colorway (MC) & Junction Fiber Mill Making Tracks DK in the Vermont Vice colorway (CC) Size: C My washed swatch was closer to 17/18 sts over 4 inches instead of the 20 it calls for so I'm knitting a different size to accommodate.   Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on the morning of Thursday 9/5 for the Pigskin Party using Snack Shack Sponsor yarn. About the colorway- stripes of: orange, hot pink, purple, navy blue, medium blue and red. Progress- first sock is done. Second sock is a few stripes from the heel.   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Cold Goat Farm Spinning Project Fiber: Cold Goats Farm; believe it is a merino/mohair batt (8oz) in a natural, undyed cream color Ravelry Project Page Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Progress: Nearly finished with my second bobbin of fiber   Calendula Christmas Quilt Pattern: Calendula Quilt by Elena Fedotova available on Ravelry for $7.50 US. Yarn: Big Twist Value Solids in Ivory, Deep Red, Varsity Green, Aqua, Medium Rose Hook:  G (4.0 mm) Ravelry Project Page granny squares- 1 color or 2 (colors on each half a diagonal) I used Canva to help me figure out color placement to extend out the quilt pattern. I am seaming squares using the Mattress Stitch. I started working on this after being inspired by NDJen04's video about her scrappy blanket- you can find that find on YouTube. I had the 2 color (on the diagonal) granny square memorized but totally forgot how to do those. Here's a helpful video I found that helped refresh my memory.   From the Armchair   One to Watch by Kate Stayman-London. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   In My Travels   My 12 year old niece, Millie, joined me to do a little recap of our visit to Wayland Winter Farmers' Market- Farm Fiber Days at Russell's Garden Center in Wayland, MA.   The sample we saw in the Plied booth is called Super Serene- available on Ravelry.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Official Sponsor for Q4: Fibernymph Dye Works- Small Gains Challenge (January 2025). Check out this Ravelry Thread for details. Commentator Mary Klute's report-   It had been very cold lately in North America, even in places that are typically pretty warm in the winter (like Florida getting snow!). This has been no problem for pigskin partiers! The cold weather creates the perfect conditions for cozying up and finishing projects!  In the huddle, there has been lots of discussion about what folks can reasonably finish before the end of the party. There was also an interesting discussion about how many WIPs folks can manage at one time. Unsurprisingly, there are a lot of different opinions on that.  Earlier this month, 43 players submitted for points as part of the Wild Card WIP challenge! Head on over to that thread to see pictures of projects that players had let languish or even forgot about--butnow they are finished!   ladida2u finished some beautiful colorwork mittens just in time for some snow:  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/1-25#16 plumunou finished a pair of socks.  She'd abandoned the project because the first sock came out too short in the foot--let's face it, we've all been in this sort of situation--this challenge motivated her to finish the second sock and rip out the toe of the first one to lengthen the foot. Now she has a super cute pair of socks:  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/26-50#34 histoknitter finished a pair of socks that were started in 2007!  Way to go!  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/26-50#37 hikesandbikes finished a fantastic sweater that is made up of mitered squares.  It's amazing!   https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/51-75#58 and speaking of mitred squares, knitternicole finished a blanket!  She planned out how much of the icord border she needed to do each day to finish and got it done during wild card week:  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/51-75#67   Events New England Farm & Fiber Festival: February 2 from 11a-5p at the Cyclorama in Boston Wayland Winter Farmers' Market- Farm Fiber Days: March 9, 2025 at Russell's Garden Center in Wayland, MA Knit North Yarn Crawl: March 13-16. Boston Public Market Fiber Fest- Sunday March 23 from 10a-5p. Free Admission Knit for Food a thon April 5th  http://www.nelkindesigns.com/index.cfm/page/knitathon/knitathon25.htm  sign up the first weekend in February. Fiber Witch Festival: April 11-13 in Salem, MA. Gore Place Sheep Sheering Festival- Saturday April 26 from 10a-5p in Waltham, MA. Connecticut Sheep & Wool: Saturday April 26 from 9a-4p in North Haven, CT Yarncentrick: May 2 in Fredrick, MD Maryland Sheep & Wool: May 3 & 4 in West Friendship, MD Sheep & Wool Festival at Coggeshall Farm: May 17 in Bristol, RI Massachusetts Sheep & Wool Festival- May 24 & 25 in Cummington, MA   Contest, News & Notes   Stitched by Jessalu FearLESS Living Fund bags are going out this week and next! 30% going to FearLESS Living Fund. More bags will be listed soon on her website so stay tuned. You can buy the FearLESS Living Fund fabric that Jess designed on Spoonflower. I don't think I shared but Mom opened hers right before Christmas and cried. It was really beautiful. You can find on my Day 24 Vlogmas video- click here to go right to that part of the video. Check out the Millie Makes section on the Down Cellar Studio YouTube Channel. Video 1 is up! I've joined Bluesky. I'm Bostonjen1 over there. Come follow-me. Not leaving Instagram, at least not yet, but I'm checking it out.   Thank you to KnittyELF40, Erika, who kindly gifted me her new bundle of patterns- Seasonal Blooms on Ravelry.   Life in Focus   My Word of the Year for 2025: Welcome Verb: to greet hospitably and with courtesy or cordiality Verb: to accept with pleasure the occurrence or presence of Adjective: giving pleasure: received with gladness or delight especially in response to a need (A welcome addition)   Why I need this word: This year will be a year filled with first after Mom's passing on January 1st. I need to welcome in the new year even when it feels hard, and welcome in whatever emotions come up as I make my way through 2025. I've spent much time in the last few years focused on my mom (and I'm so glad I could do that), but now I'll have free time to welcome in new things. I want to be thoughtful about my time, but also open to welcoming in new things that will bring me joy. My mother made everyone feel welcome and at home whether physically in her home or just with her as a person. I strive to make people feel welcome in my presence too and to use that to continue to strengthen the bonds of friendship and connection. I hope that this will help me keep alive the many relationships that Mom was able to maintain. I am an introvert by nature and love the prospect of staying hour with hours of myself to plot out- but I know that I am happier and more fulfilled when I stay connected with those I love, so this year when I'm tempted to say "no thanks" I will try, when possible, to instead say "we'll come" a variation on welcome.   On a Happy Note About 20 people showed up for one of Garret's hockey games that was nearby! Beautiful show of support and a fun night out. I found the jewelry Mom gave me for Christmas! Surprise surprise, it was in a bag of knitting stuff that was brought home and put down cellar. While I missed auditions as we prepped for the funeral, I got a dancing role in Kiss Me Kate with Meg. The show is the last week of April/first weekend in May. Millie came for a 2 night sleepover during MLK weekend. She made us pancakes! Organizing my mom's things. Eme came over and we look through craft supplies for a new project they want to do. I found a few things for me (mostly scissors and crochet hooks) and I purged some. I put away the Christmas tree and put my new plant stand in place! I love it. Dan was going to order me a plant subscription, but instead we'll go together to a local place a few times a year and try to learn a little more about houseplants. Dinner with my cousins at local Mexican restaurant. I received a beautiful package of watercolor supplies in the mail from Rachel! Thank you so much. I can't wait to dive in. I received many cards and notes from several of you. Thank you!!! Millie, Ryan and I ran into listener, Donna, at Russell's. So lovely to see you! Last weekend Riley came for a sleepover Saturday night. On Sunday, we picked up Aila and checked out one of her favorite antique stores and had a lot of fun browsing. Dan invited my Dad, Tom and Oisin for dinner at The Snug. Megg, Hattie and I went to see Peter Pan in Boston.   Quote of the Week “Departure of a year welcomes so many new memories” ― Munia Khan   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.      

Alyse Bacine is a Breathwork and Trauma expert with 23 years of experience and the CEO of Alyse Breathes LLC. She has her Master's Degree in Counseling Psychology, certifications in both Social Emotional Learning and Mindfulness Practices, and an extensive mental health background where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse has been featured in top publications like Oprah Magazine, Well and Good, and Nylon. Alyse uses her unique healing modality, The Metamorphosis Method™ to help spiritually intelligent women transform their current realities to reach their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. Connect with Alyse here: https://www.linkedin.com/in/alysebreathes/ https://www.facebook.com/alyse.levy https://www.instagram.com/alyse_breathes/ https://www.alysebreathes.com/ Book a call to learn more about our group coaching mastermind here: https://scottaaron.as.me/expertauthorityconsult

Erica Feldmann is the owner and founder of HausWitch, a company devoted to helping people heal their spaces and love their homes. She holds a Master's degree in Gender and Cultural Studies, with a research concentration in Witches. Her innate interest in the connection between home spaces and wellness led to the creation of HausWitch in 2012, and what started as a “micro budget + magick = makeover” interiors blog would eventually become a thriving brick and mortar shop and online community based in downtown Salem, MA. In 2019, Harper Collins published her first book HausMagick: Transform Your Home with Witchcraft, and her new book, Intention Obsession: Rituals and Witchcraft for Every Season is out now. She has also been featured in such places as Nylon, Vogue, Teen Vogue, Refinery 29, Apartment Therapy.On this episode, Erica discusses the how to cultivate an accessible practice of “low-lift magic for burnt-out witches,” ways to work with Aquarian energies, and why the witch is the perfect figure to meet this tumultuous historical moment.Pam also talks about Martin Luther King Jr. and David Lynch's teachings on banishing darkness, and responds to a listener's question about meeting one's matron goddess.Please consider donating to the GoFundMe Wildfire Relief Fund and/or to those on the GoFundMe LA Displaced Black Families DirectoryRegister for Pam's Artemis, Arise! Ritual Workshop on Jan 27th (recording available for up to 30 days after)Our sponsors for this episode are Black Phoenix Alchemy Lab, BetterHelp, TU·ET·AL, and Snowy Owl Tea We also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In Kinsale Drake's poem “Put on that KTNN,” she writes about driving to a hometown as a familiar station crackles to life on the car radio. From this corner of America, she creates her own country music — of Navajo voices alongside Johnny Cash and Loretta Lynn, of drumbeats and guitar licks, of things wrought by nature and things made by humans, all of them rooted in the desert sand.Kinsale Drake (Diné) is a poet, playwright, and performer based out of the Southwest U.S. She is a winner of the 2023 National Poetry Series Competition. Her poetry collection, The Sky Was Once a Dark Blanket, was published by The University of Georgia Press in 2024. Drake's work has appeared in Poetry Magazine, Poets.org, Best New Poets, Black Warrior Review, Nylon, MTV, Teen Vogue, Time, and elsewhere. She recently graduated from Yale University, where she received the J. Edgar Meeker Prize, Academy of American Poets College Prize, Young Native Playwrights Award, and the 2022 Joy Harjo Poetry Prize. She is the founder of NDN Girls Book Club.Find the transcript for this show at onbeing.org.We're pleased to offer Kinsale Drake's poem and invite you to read Pádraig's weekly Poetry Unbound Substack, read the Poetry Unbound book, or listen back to all our episodes.

Gemma Lacey is a UK-born writer, editor, producer, and strategist currently based in LA.   Gemma has written for print and online publications since 2003 and specializes in one-on-one artist profiles. Since 2013 Gemma's been an editor and contributor at PUSS PUSS Magazine created by Maria Joudina and Gemma was an executive editor at MARVIN Magazine, created by Marvin Jarrettt founder of Nylon and Raygun. We're going to try to learn today everything she's learned talking to artists for 20 years. Please welcome Gemma Lacey to Wear Many Hats. ⁠instagram.com/gembien ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/wearmanyhatswmh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/rashadrastam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rashadrastam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wearmanyhats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shownotes   What f**king like a goddess truly means How women's emotions can change the planet Simple steps to take to start healing The difference between conscious and unconscious emotions What alexandra finds humbling about motherhood How to spot a good partner in the first interactions   Bio   Alexandra Roxo is an artist, bestselling author of F*ck Like a Goddess, transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and onstage at numerous festivals and events worldwide and has also made multiple TV appearances, including two seasons of Netflix's hit show, Too Hot to Handle.    Alexandra's work has been featured in the New York Times, Harper's Bazaar, Vogue, The Guardian, Nylon and Playboy.    Her latest book, Dare to Feel, is a journey and handbook to feeling and healing the heart, exploring how to work through common blocks to intimacy and passionate living through the power of deep feeling and embodiment. This book is a candid journey through teachings, stories, rituals, practices and poems that radically invite us into our hearts so we can feel empathy, compassion, deep intimacy and love. Timestamps   00:02:15 - Guest introduction 00:04:11 - What does fucking like a goddess mean? 00:05:27 - Sign up for Layla's newsletter at LaylaMartin.com 00:08:40 - What a split between your spirituality and sexuality feels like 00:11:00 - Spirit can exist alongside your body 00:15:28 - This is the opposite of shame 00:18:00 - Women's emotions can change the planet 00:19:53 - Steps to take to start healing 00:21:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification  00:24:27 - Emotions are signatures of Goddess consciousness 00:27:39 - The difference between conscious and unconscious emotions 00:32:22 - Layla and Alexandra drink MOOD Sex Magic™ 00:32:34 - Discover MOOD™ Sexy Supplements 00:33:44 - Get Layla's free Orgasmic Breathwork Practice for deeper pleasure 00:34:54 - Experience the romantic adventure of a lifetime inside The Tantric Mastermind 00:38:41 - What it feels like to truly receive from your teachers 00:40:57 - Expand your pleasure potential with Obliss Women's Sexual Masterclass 00:46:52 - What alexandra finds humbling about motherhood 00:48:54 - How to stretch your smallest moments as a mom 00:50:45 - Spotting a good partner in the first interactions 00:52:18 - Alexandra describes a truly sacred union 00:54:25 - Conclusion  

  Thank you for tuning in to Episode 286 of the Down Cellar Studio Podcast. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In My Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Fangirl Fibers, Love in Stitches &  Woolen Women Fibers   Off the Needles, Hook or Bobbins   Silverlining Sweater Pattern: Silverlining by Jennifer Steingass $8 pattern available on Ravelry Yarn: Lion Brand Fishermen's Wool in the Oatmeal Colorway + Junction Fiber Mill Making Tracks Yarn in the Day's End Colorway Needles: US 6 (4.0 mm) Ravelry Project Page Size B: 12 inches underarm to body. 40 inches around. I thought I was getting 18 sts/4 inches but I got 19, so it is 40 inches not 42 inches around. I was thrilled to meet Peggy from Junction Fiber Mill at Fiber Festival of New England. They shared a clip of my video on their podcast which you can find here.   Welcome to Litchfield Hat Pattern: Citrus Hat by Laura Treadway (free knitting pattern available on Ravelry) Yarn: Handspun (Ravelry Project Page)- Into the Whirled; 2 braids Texel & BFL Tussah Silk in the Welcome to Litchfield Colorway + Traveler colorway on Cheviot base to make a 3 ply yarn Needles: US 4 (3.5 mm) & US 6 (4.0 mm) Ravelry Project Page   Vegas Baby Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Knit Picks Felici in the Vegas Baby Colorwork Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- gray tinted rainbow with stripes of purple, blue, darker green, lime green, mustard/yellow, pink   Mom's 2024 Christmas Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Cascade Heritage Prints in the Holly Stripe Colorway Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- Red, white and green uneven stripes.   On the Needles, Hook or Bobbins   Peace & Light Socks Yarn: Woolens & Nosh SW Targhee Sock in the Peace & Light Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 6 stripes in blues/teals, 3 in creams/yellows   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Hattie's Scrappy Helical Socks Yarn: Random bits & bobs of fingering weight leftovers in pinks, purples and blues Needles: US 1 (2.25 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) US 1 (not 1.5), 48 sts. long cuff. Ravelry Project Page Check out my video tutorial for using Cate's Clasp Weft Join along with Helical Knitting.   Cold, Cold Heart Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: June Pryce Fiber Arts Coventry DK in the Cold, Cold Heart Colorway Needles: US 3 (3.25 mm) Ravelry Project Page   From the Armchair Bel Canto by Ann Patchett. Bookshop Affiliate Link. Amazon Affiliate Link. (read in paperback in 2008). I listened to this in prep for the Bad on Paper Podcast Book Club Episode Here One Moment by Liane Morriarty. Bookshop Affiliate Link. Amazon Affiliate Link.   Watching: The Comeback: 2004 Boston Red Sox (Netflix)- 3 parts. The Diplomat (Season 2) on Netflix- 6 episodes. Santa Tell Me (Hallmark)   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing   I shared stories of how Dan bailed me out of a knitting emergency and Riley sent me photos of her progress on her Riley Rose Cowl- a free pattern by me- available on Ravelry | LoveCrafts   In My Travels Riley & I attended Fiber Festival of New England- check out our vlog video on the Down Cellar Studio YouTube Channel. Met up with Michelle (chellescraps) and her friends in the morning. Great to see Lisa- who met us at Rhinebeck after following mom's Crispina Scrapbox challenge project! Find a photo of mom in that outfit in this Instagram post. It was great to see Jen, Carlos, Aurora and Zelda around lunch time,vAmy from Ross Farm & Jess from Stitched by Jessalu .     KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Tune in to see if you're the Q1 Challenge Winner (hint- the winner posted this blog post about her project) or if you won an October Participation Prize. Our Official Sponsor for Q2 (November) is Twin Mountain Handcrafts. Check this Ravelry thread for details about the Button challenge!   Commentator Update We are 10 weeks into the NFL season (and our knit a long) so I thought it would be fun to take a look at the scoreboard to see if any players had completed 10 or more projects...that is, averaging at least one project per week.  I was stunned.  Over 35 players have completed 10 or more projects!   Leading the way is player eyenowhour who has completed 27 projects--including 5 shawls and 12 baby garments!  Impressive!   But don't be dismayed if you can't imagine being as productive as eyenowhour! The great thing about the PSP is you can craft as much or as little as you want and still have a chance to win!   Events Wayland Winter Farmers' Market- Farm Fiber Days: January 19 & March 9, 2025 at Russell's Garden Center in Wayland, MA New England Farm & Fiber Festival: February 2 from 11a-5p at the Cyclorama in Boston   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   I also talked about Socks for Sam. Check out their website. You can raise awareness for VWM by knitting a sock using #SocksForSam and tagging @Knitsocksforsam.    Life in Focus I shared some updates about Mom's new cancer treatments and recent hospital stays.   On a Happy Note I'm finding it very hard to be happy after the US election, but I try hard to look for these happy notes. As Gretchen Rubin reminded us on a recent episode of the Happier Podcast it is not selfish or unimportant to look for ways to be happy even when and especially when life feels really hard. When we are happier, we can do more to assert our values in the world and do hard things, so I started this segment with that reminder. Knitting on Hattie's socks and Sue's Instagram live on the day after the election helped me through a very difficult day. Halloween! Leaning into connecting with my people- whether that's work, friends, family, knitting community. Its small but its powerful. During Mom's first infusion, we played UNO. Mom slaughtered us! Dad got up and jokingly said he was going to smother her with a pillow before she could beat us any further and she was laughing so hard she almost offed herself! That was a bit of levity we all needed that night. We watched G&Z while their parents went out for their anniversary and again on Veteran's Day. Date night with Dan between Mom's treatments. I had a delicious pumpkin beer- Night Shift Pumpkin Piescraper Pumpkin Pie Ale. I went to see & Juliet with Megg, Terri, Liz and Riley. Then I had a sleepover at my brothers where Riley, Millie and I inadvertently had a matching PJs night.   Quote of the Week   “The true soldier fights not because he hates what is in front of him, but because he loves what is behind him.” ― G.K. Chesterton   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Brandon Butler and Nathan "Shags" McLeod interview Eric Call, owner of Superior Insulation.Superior Insulation has decades of combined experience in the spray foam and coatings business, built on quality work, customer experience and crazy good insulation.Topics discussed: Share the Harvest, moose hunting, Alaska hunting, Eric's bald-faced hornet sting, college football, program updates and community support, youth deer season, shooting pics of state capitals, bird watching, mystery bait bucket and more.For more info:Fly Fishing Weekend at Big Rock Candy MountainSuperior Insulation573-821-FOAMDriftwood OutdoorsSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramEmail:info@driftwoodoutdoors.com

  Thank you for tuning in to Episode 284 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Some Years Later In my Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Woolen Women Fibers, Bronwyn the Brave Designs & Chit Chat Knits Designs   Off the Needles, Hook or Bobbins   Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Rust Colorway Hook: F (3.75 mm) Ravelry Project Page   Rest Relax Recharge Socks Yarn: Hypnotic Yarn: Plush Sock in the Rest Relax Recharge Colorway (from the March 2023 Yarnable Box) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Check out my Yarnable Unboxing Playlist on YouTube Get $5 off with coupon code BOSTONJEN using my Affiliate Link   Urth Yarn Turn a Square Hat Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Started August 5th but never talked about on the podcast. Purchased during Cape and South Shore Yarn Haul a year or two ago.  Ended up being about 48g. Still have about 56 g leftover so I will make another.   On the Needles, Hook or Bobbins   Owen's Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine. Available in this web archive link. I've also saved it to my podcast Gmail Google Drive in case it disappears! web.archive.org-Christmas Stockings to Knit and Crochet from Our Archives.pdf Yarn: Red Heart Super Saver in Cherry Red, Hunter Green and White Hook: G (4.0 mm) Ravelry Project Page Progress: 2 pieces done, seamed up and working on the cuff. I need to finish the cuff, create the appliqué, sew on the name the hook.   Peace & Light Socks Yarn: Woolens & Nosh SW Targhee Sock in the Peace & Light Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 6 stripes in blues/teals, 3 in creams/yellows- Pigskin Pro Shop Sponsor Purchased from Michele at VT Sheep and Wool. Wound up the yarn on Sue's ballwinder the next morning and knit most of the leg of the first sock on a boat on Lake Champlain with Sue & Dave Stokes, Paige and Paul Miller and Rachel!! Woolens & Nosh is a Pigskin Pro Shop Sponsor   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page I bought this yarn at a festival a long time ago. Speckly with an overall purple tone. Progress: cuff done and a few inches of the first leg.   Dream Big Socks Yarn: Fibernymph Dye Works Strong DK (75% SW Merino/ 25% Nylon) in the Dream Big Colorway (Fundraiser for our FearLESS Living Fund) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 3 (3.25 mm) Ravelry Project Page 48 sts cuff down Cast on in June but haven't talked about on the pod before. leg of the first sock is nearly done: About the colorway: larger stripes of blue, green, orange. Smaller stripes of orange, purple, gray.  Fibernymph Dye Works is a Pigskin Pro Shop Sponsor   Vegas Baby Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Knit Picks Felici in the Vegas Baby Colorwork Needles: US 1.5 (2.5 mm) Ravelry Project Page   Welcome to Litchfield Hat Pattern: Citrus Hat by Laura Treadway (free knitting pattern available on Ravelry) Yarn: Handspun (Ravelry Project Page)- Into the Whirled; 2 braids Texel & BFL Tussah Silk in the Welcome to Litchfield Colorway + Traveler colorway on Cheviot base to make a 3 ply yarn Needles: US 4 (3.5 mm) & US 6 (4.0 mm) Ravelry Project Page   Brainstorming   I fell in love with the Love Today Cowl by Knit Sisu that I saw at a VT Sheep and Wool. I found some of my handspun (Ravelry page here) that I thought would work, wound it up and then did a wraps per inch test and its too thin. I went back to the handspun bin, and found another skein (Ravelry page) and now I'm thinking they'd be nice in the Inclinations Cowl by Andrea Mowy (Ravelry | website). The goal of this cowl was for a potential Christmas gift even though I'd like it for me, but I think with these 2 skeins of handspun I want to keep it, so we'll see if I cast these on now or let it marinate, because I also want to cast on a sweater for me, and more socks and hats for Christmas gifts. I swatched for a sweater with yarn from VT Sheep and Wool. More on that next time.   From the Armchair The Glassmaker by Tracy Chevalier. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Some Years Later   I've been wearing lots of woolies lately as have my loved ones! Same as It Ever Was by Sarah Jordan (Pigskin Sponsor)- Ravelry Project Page Dad wore his Musselburgh to Topsfield Fair- Ravelry Project Page Megg also wore Nanaimo Cardigan to Mamma Mia- Ravelry Project Page I also have 2 Nanaimos that I've been wearing- the original one I knit is in earthy oatmealy tones and the other in gray- Ravelry Project Page 1 & Ravelry Project Page 2 here. I'm also wearing a lot of wool socks, especially with wool clogs. I need more supportive clogs for walking. Any suggestions for me?   In My Travels   Check out my VT Sheep and Wool Vlog Video on YouTube. Patrons, check out the video linked in your feed for more photos and no ads. I talked about the following makers: Woolens & Nosh,  Wooly Thistle, KnitSisu, Junction Fiber Mill, Jennifer Steingass's Silverlining Sweater- available on Ravelry.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Our Official Sponsor for Q1 (October) is The Little Wolf Knits. This means you've got a challenge that can earn you more points and entry towards a cool prize. Check out the challenge details in this Ravelry post Q2- November- sneak peek- sponsor= Twin Mountain Handcrafts- using buttons! Commentator Mary Klute's report: The first quarter challenge has really inspired pigskin partiers! There has been a lot of chatter in the huddle thread about the new techniques folks are planning to meet the requirements of the challenge!   Some players are planning to tackle knitting techniques that they have never tried before like half fisherman's rib, colorwork, intarsia, magic loop, a new cast on or bind off, and brioche. Others are trying out a new tool like an i-cord maker or a new knitting app Others are trying new kinds of projects: a garment with lace down the side, joggers, knitting a shawl for the first time, knitting a shawl with an unusual construction, and colorwork socks A couple of people have mentioned joining mystery knit a longs for the challenge Others have mentioned using varieties of yarn they've never used before like boucle yarn or non-superwash wool. And a finally a bunch of players are planning crochet projects--some who have never successfully crocheted before and others who want to grow their crochet skills by moving beyond granny squares or learning how to join crocheted pieces. This challenge is really motivating players to step out of their comfort zones!  If you still haven't decided what to do for the quarter 1 challenge--head on over to the huddle thread for some inspiration!    Events NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Fiber Festival of New England- November 2 & 3- Mom, Riley and I are going on Sunday November 3rd Maryland Alpaca and Fleece Festival: November 9-10, 2024 in West Friendship, Maryland For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   Life in Focus   2024 Word of the Year- Heart   2024-  Goals: Use my podcast/YouTube/Instagram following to raise money for the FearLESS Living Fund (details in the Ravelry group- and email if you're one of our regular sponsors) Make & assess goals every month in 2024 Monthly review of number of workouts + weigh on at least twice a month. Stretch/Theragun 2-4 times a week   24 for 2024 List Updates Get 2 massages beyond the one per month at Massage Envy (1 at Oasis in July, 1 scheduled Oct had to move. scheduled 2 more) Read more books than you did in 2023 (50) 45 as of now Knit at least 1 finished project with handspun in progress Knit/crochet myself a new sweater swatched Make a Christmas afghan for the living room- in progress Try a new local restaurant - Lolita (want one even MORE local)   On a Happy Note   Mamma Mia + dinner at Ruka beforehand October 4: we celebrated my dad's birthday with an evening cookout and swim! Dad left the pool open while mom was in the hospital, and heated it back up to a warm 88 degrees for us to all enjoy one last swim. VT Sheep and Wool!!! Mom, Dad, my Uncle Bob and Aunt Wendy all went to the Topsfield Fair. Beautiful quilts, handknits, emotional support chickens. Live Laugh Love cross stitch- live, laugh, love. Mom got some blue tinsel in her hair! Adorable. Saw everyone's photos of the Northern Lights on Facebook on the way home so I had to take a few! Baby Jane- adapted for the stage by my Mom's friend Michael Hammond for Company Theatre- Marybeth in it.   Quote of the Week   Bob Dylan on the advice his father gave him: "Even if you don't have all the things you want, be grateful for the things you don't have that you don't want."   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.