Podcasts about Nylon

Air Date - 17 June 2025Breathing Beyond Your Ancestors: Releasing Generational Trauma Through Breathwork with Alyse BacineIn this illuminating episode, trauma expert and breathwork pioneer Alyse Bacine shares powerful insights on how our ancestors' experiences continue to live in our bodies, influencing our present-day challenges. Whether you're struggling with unexplained anxiety, repeating relationship patterns, or financial blocks, this episode offers a revolutionary approach to healing that honors both science and ancestral wisdom.About the Guest:Alyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 24 years of expertise and a Master's Degree in Counseling Psychology, she bridges the worlds of clinical mental health and somatic healing through her revolutionary methodology, The Metamorphosis Method™.After a decade serving as a school counselor and implementing groundbreaking meditation programs, Alyse developed a unique approach combining cutting-edge trauma tools with advanced breathwork and energy healing. This methodology creates predictable, permanent transformation by addressing mind, body, and energy field simultaneously – something missing from both traditional therapy and somatic practices.Featured in Oprah Magazine, Well and Good, and Nylon, her work has generated over seven figures in revenue and transformed hundreds of women's lives. The Metamorphosis Method™ stands apart as the only system effectively closing the gap between clinical expertise and somatic healing.With certifications in Social Emotional Learning and Mindfulness Practices, plus extensive experience in both therapeutic and somatic modalities, Alyse has created a comprehensive approach that revolutionizes how women heal and grow. Learn more at https://www.alysebreathes.com/.Social Media:Facebook Fan/Biz Page URL – https://www.facebook.com/alysebreathes/Instagram Handle/Username – https://www.instagram.com/alyse_breathes/#AlyseBacine #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

This episode is a soul-deep, no-BS conversation about healing, authenticity, and reclaiming your voice in a world that profits off your disconnection. My guest, Erin Telford, shares her powerful story trauma-healing, and societal pressure to rediscover a life of radical joy, service, and self-expression through authenticity + stepping into your power.Erin is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. Her career began 14 years ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through deprogramming patterns, societal conditioning, limiting beliefs, and healing core wounds. Her business mentorship supports healing professionals in liberating their true voices, expanding their impact, vision, abundance, and personal evolution.She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In Goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Joshua Tree and is deeply enjoying her life.Follow Erin on Instagram www.erintelford.comIn this episode explore the messy middle—the liminal space between who you've been and who you're becoming—and how to navigate it with grace, truth, + nervous system safety. If you've ever felt the tug toward something more but don't know where to start, this conversation is the invitation you've been waiting for.We discuss…The healing power of breathworkHow authenticity feels in your body—and how to follow itLetting go of the “good girl” archetype + choosing freedom over performative healingThe role of grief and stillness in becoming your truest selfWhy your nervous system needs safety before it can allow expansionUnderstanding trauma patterns that keep you stuck (even when you're “doing the work”)Rebuilding identity after burnout, heartbreak, or lossHow acts of kindness, joy, + play can become your compass back to wholeness

Guest Bio: Jena Holliday is the author of Sacred Creativity and a full-time artist, author, entrepreneur, and storyteller. She is the creator and owner of Spoonful of Faith, an illustration and design studio. With just a bit of faith, she walked away from her mainstream marketing job to embrace her passion for art. What started as a hobby eventually evolved into a full-time commitment to spread kindness and hope through her artwork and words. That commitment blossomed into a blog and shop, aptly named Spoonful of Faith, and has thus become not only a successful business but a cultural beacon. Jena has been featured on Good Morning America, Ebony, Essence, People, Nylon, The Wall Street Journal, Yahoo, Artful Living, and many more prominent outlets.     Show Summary: What gifts do you think God has blessed you with? Do you see creativity in your gifts? Oftentimes we neglect to notice the diverse ways that God has blessed each of us with creativity. It does not always have to be writing, drawing, painting, or doing a craft. Jena Holliday has found that being creative can grant us a different type of connection with the Lord. Join hosts Elisa Morgan and Eryn Eddy Adkins as they learn about sacred creativity with Jena during this God Hears Her conversation.    Notes and Quotes:   “Why are you asking everyone else where to go, who to be, and what do except the One who created you?” —Jena Holliday  “God didn't make a mistake when He made us who we are. It wasn't by chance; it wasn't a coincidence. It was on purpose. That really helped me to step into the fullness of the voice that the Lord had given me.” —Jena Holliday  “What I have learned is that there is a hunger to see the different ways that the image of God is reflected on the earth. It's cool to be in this position as an artist and illustrator because I have the unique role of creating something in a visual way that doesn't require words. It was always important to me that I showcase different women and different images and illustrations of people because I wanted them to feel seen. I wanted people to know that they were loved, heard, and that their stories matter.” —Jena Holliday  “You should use [your gift] as a way to honor the Gift Giver, the One who has given it to you. We all have a corner of this earth where we get to use our gifts. Whatever God does to multiply it, that's Him—that's not on us. That's not our responsibility.” —Jena Holliday  “If you have something that God has given you and it's still neatly wrapped in a box, I think that's an invitation to open it up, spend a little time with it, and see what He does with it.” —Jena Holliday  “Everyone should take the risk to use the gifts that God has given them.” —Jena Holliday  “The way that Jesus loves us is so deep is that He will come after you. He will come find you again and guide you back to where He would like you to be and you get to keep walking forward together.” —Jena Holliday      Related Episodes:  Ep 141: Rethinking Creativity with Rachel Marie Kang: https://godhearsher.org/podcast/rethinking-creativity/  Ep 163: Mindful Creativity with Anh Lin: https://godhearsher.org/podcast/mindful-creativity/    Links:   Jena's book Sacred Creativity: https://www.amazon.com/Sacred-Creativity-Inspiration-Reclaim-God-Given/dp/0593581474  Jena Holliday's Website: https://www.spoonfuloffaith.com/  Jena's Instagram: https://www.instagram.com/aspoonfuloffaith/  God Hears Her website: https://go.odb.org/ghh191   Watch the episode on the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM  God Hears Her email sign-up: https://go.odb.org/ghh-sign-upsfmc191   Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast  Shop God Hears Her books and resources: https://go.odb.org/ghh-shop191   Elisa's Instagram: https://www.instagram.com/elisamorganauthor/  Eryn's Instagram: https://www.instagram.com/eryneddy/  Vivian's Instagram: https://www.instagram.com/vivmabuni/  Our Daily Bread Ministries website: https://go.odb.org/odbm191

Guest Bio: Jena Holliday is the author of Sacred Creativity and a full-time artist, author, entrepreneur, and storyteller. She is the creator and owner of Spoonful of Faith, an illustration and design studio. With just a bit of faith, she walked away from her mainstream marketing job to embrace her passion for art. What started as a hobby eventually evolved into a full-time commitment to spread kindness and hope through her artwork and words. That commitment blossomed into a blog and shop, aptly named Spoonful of Faith, and has thus become not only a successful business but a cultural beacon. Jena has been featured on Good Morning America, Ebony, Essence, People, Nylon, The Wall Street Journal, Yahoo, Artful Living, and many more prominent outlets.     Show Summary: What gifts do you think God has blessed you with? Do you see creativity in your gifts? Oftentimes we neglect to notice the diverse ways that God has blessed each of us with creativity. It does not always have to be writing, drawing, painting, or doing a craft. Jena Holliday has found that being creative can grant us a different type of connection with the Lord. Join hosts Elisa Morgan and Eryn Eddy Adkins as they learn about sacred creativity with Jena during this God Hears Her conversation.    Notes and Quotes:   “Why are you asking everyone else where to go, who to be, and what do except the One who created you?” —Jena Holliday  “God didn't make a mistake when He made us who we are. It wasn't by chance; it wasn't a coincidence. It was on purpose. That really helped me to step into the fullness of the voice that the Lord had given me.” —Jena Holliday  “What I have learned is that there is a hunger to see the different ways that the image of God is reflected on the earth. It's cool to be in this position as an artist and illustrator because I have the unique role of creating something in a visual way that doesn't require words. It was always important to me that I showcase different women and different images and illustrations of people because I wanted them to feel seen. I wanted people to know that they were loved, heard, and that their stories matter.” —Jena Holliday  “You should use [your gift] as a way to honor the Gift Giver, the One who has given it to you. We all have a corner of this earth where we get to use our gifts. Whatever God does to multiply it, that's Him—that's not on us. That's not our responsibility.” —Jena Holliday  “If you have something that God has given you and it's still neatly wrapped in a box, I think that's an invitation to open it up, spend a little time with it, and see what He does with it.” —Jena Holliday  “Everyone should take the risk to use the gifts that God has given them.” —Jena Holliday  “The way that Jesus loves us is so deep is that He will come after you. He will come find you again and guide you back to where He would like you to be and you get to keep walking forward together.” —Jena Holliday      Related Episodes:  Ep 141: Rethinking Creativity with Rachel Marie Kang: https://godhearsher.org/podcast/rethinking-creativity/  Ep 163: Mindful Creativity with Anh Lin: https://godhearsher.org/podcast/mindful-creativity/    Links:   Jena's book Sacred Creativity: https://www.amazon.com/Sacred-Creativity-Inspiration-Reclaim-God-Given/dp/0593581474  Jena Holliday's Website: https://www.spoonfuloffaith.com/  Jena's Instagram: https://www.instagram.com/aspoonfuloffaith/  God Hears Her website: https://go.odb.org/ghh191   Watch the episode on the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM  God Hears Her email sign-up: https://go.odb.org/ghh-sign-upsfmc191   Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast  Shop God Hears Her books and resources: https://go.odb.org/ghh-shop191   Elisa's Instagram: https://www.instagram.com/elisamorganauthor/  Eryn's Instagram: https://www.instagram.com/eryneddy/  Vivian's Instagram: https://www.instagram.com/vivmabuni/  Our Daily Bread Ministries website: https://go.odb.org/odbm191

國泰世華 CUBE Podcast 節目「解鎖從容理財」由主持人小詹與證券投資分析師薯哥分享財經情勢與理財小故事的與你一起創造「從容投資、品味理財」的態度生活。立即收聽 ➡️ https://fstry.pse.is/7l4x4r —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— 【想看影片版？直接點這裡看更多！YouTube：https://youtu.be/6BJv1y_GJ_Q】 最近，「如果我必須死一千次，我只願死在那裡，如果我必須生一千次，我只願生在那裡，我那小小多山的國家。」這段話，在台灣公民運動參與者間引起許多共鳴。 其實這是出自鄭南榕基金會2009年4月所出版的《焚IMMOLATION：紀念鄭南榕殉道20週年》影片，而這段文字是改寫自智利詩人聶魯達詩作〈讓樵夫甦醒〉。 導演陳麗貴說：「其實也是一個機緣，我在拍這部片之前，有讀到聶魯達的這首詩，我看了非常非常震撼，如果說我要在台灣的歷史上，我所知道的人物中，能夠符合這句詩，願意用他的生命為台灣付出，我第一個想到的也是Nylon（鄭南榕）。」 雖然這部影片的時空背景是2008年馬政府上台，社會瀰漫對中國政策的焦慮。2025年的現在，台灣面臨反對黨立法委員濫權並濫刪預算、罔顧國家安全，台灣民主與主權受到強烈威脅的關鍵時刻，這句話也鼓勵著台灣人，以愛來捍衛台灣。 本集金句： 我的成長過程就是那種讀書很順利，表示被洗腦洗得很徹底，大學的時候還穿著軍訓服，站在天橋上大喊：「中華民國萬歲！」所以我是在這樣的一種腦袋狀況下出國去念書的，然後我們就是一出國就被帶壞的那種。其實我們出國前還要去教育部留學講習，其實就是在跟你打預防針，但我出國後認識很多台灣的同鄉，然後我整個台灣意識、政治思想，都是在國外啟蒙的，也在那邊感受鄭南榕的power。 #陳麗貴 #鄭南榕 #焚IMMOLATION #聶魯達 #我那小小多山的國家 《焚IMMOLATION：紀念鄭南榕殉道20週年》影片 https://www.youtube.com/watch?v=7KEmAp8Obks （來源: 鄭南榕基金會 · 紀念館Youtube頻道https://www.youtube.com/@nylon407） @鄭南榕基金會．紀念館 https://www.facebook.com/nylon407 #寶島聯播網 #寶島有意思 ---寶島有意思 準時放送--- 19：00~~~> 北部-寶島新聲 FM98.5 嘉義-嘉義之音FM91.3 高雄-主人電台FM96.9 21：00~~~> 中部-大千電台 FM99.1 ---------- 寶島有意思》挖掘台灣有意思的在地人、事、物。 寶島聯播網》以「本土電台」為品牌定位，用心傳承台灣在地文化，傳遞台語流行音樂之美。https://www.baodaoradio.com.tw/ 寶島好康商城》堅持提供高品質、安心、實惠的好康產品。https://www.bodogo.com.tw/ 小額贊助支持本節目： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnr 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnr/comments Powered by Firstory Hosting

Anne is the Head Engineer/Producer at La La Land Sound in Louisville, Kentucky. She has split her time between Montreal and Louisville over the last 10 years, working on hundreds of recordings along the way, gathering over 375 million streams.​​She spends most of her time in the studio, recording, mixing, and producing with artists like Murder By Death, Bonnie Prince Billy, GRLwood, Joan Shelley, Strand of Oaks, By the Grace of God, and Rachel Grimes. She's also worked on albums by Ray Lamontagne, Jake Shears, Emma Ruth Rundle, and White Reaper over the years. Bumping shoulders over time working with producers Glyn Johns, John Alagia, and Jim James. She's recorded, mixed, and/or produced more than 100 records in her career, with records gathering reviews in publications such as Rolling Stone, Nylon, Billboard, NPR, Brooklyn Vegan, Kerns, AVClub, Magnet, and most major music publications. Anne is a true professional in experience, efficiency, and creative thinking, and loves to foster a positive and friendly recording experience for all. She enjoys and is specialized in old school live band recordings as much as complex multi-month modern productions and is skilled in both approaches. She loves working with artists on all styles of music: rock, country, experimental, contemporary, classical, and everything in between.IN THIS EPISODE YOU'LL LEARN:Recording yourself vs othersStarting before you truly feel “ready”Working on multiple projects quickly vs taking your time on one project: Which will help you grow faster?Minimal mic technique compared to multi-micingWhy having a mobile rig is super helpful for people just getting startedGetting the most out of sub-par roomsChoosing mics that suit the roomBuilding your mental library of studio gearWorking with Glynn JohnsHow the famed Glynn Johns technique was actually an accidentRemixing Slint's “Tweez” (previously mixed by Steve Albini)Using AI for audio restorationTo learn more about Anne Gauthier, visit: https://www.annegauthier.info/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781 Spotify:

In this episode of The Purpose Show, I'm joined by Erin Claire Jones for a deep and insightful conversation about human design—what it is, how it works, and how it can completely transform the way you make decisions and move through life. We talk about self-doubt, clarity, and how truly knowing your design can help you trust yourself on a whole new level. Erin shares powerful insights into how each design type shows up in business, relationships, and everyday life, with a special focus on projectors and the importance of reciprocity in friendships. This conversation is all about self-alignment, intuition, and creating a more empowered, sustainable life and business by understanding who you actually are. If you've been curious about human design or are craving deeper clarity in how you lead and live, this episode is going to light you up. My links here:https://alliecasazza.com/tpslinks EP 244 Intro to Human Design with Erin Claire Jones  Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more. Instagram (@erinclairejones)​ Her upcoming book, How Do You Choose? humandesignblueprint.com Discount code "Allie" For Human Design Blueprint.

BashTech Radio 78 with Materielle Bio: Materielle is a Los Angeles-based techno artist whose deep, dub-driven sound draws heavily from the rhythmic syncopations and atmospheric textures of 90s Detroit techno. Fusing elements of heavy, hypnotic basslines with intricate patterns and immersive reverb, Materielle's music taps into the raw energy and experimental edge of underground techno, with an emphasis on subtle detail and emotional depth. A self-taught producer with a decade-long career in music technology, Materielle has cultivated a distinctive sonic palette shaped by the teachings of pioneering artists like Rødhåd, Claudio PRC, and Richie Hawtin. The project's name, Materielle, is inspired by the delicate art of weaving—an analogy for the artist's approach to music, where sound is crafted through layers and textures, much like fabrics are woven together to create something new. Since 2019, Materielle has honed her craft as a DJ, transitioning seamlessly into production with her track singles, Satin and Organza on Delusional Records and the release of her debut EP, Fabrique on Northern Parallels. The EP, which features the tracks Nylon and Neoprene, with remixes from Mike Derer and Raytek, has garnered attention for its unique blend of hypnotic grooves and emotionally charged atmospherics. Materielle's recent release, a remix of Orly Gal's track, The Man Without a Face, was chosen by Beatport for their November 2024 Techno Shortlist (peak/driving), further solidifying her growing presence in the techno scene. In early 2025, she contributed the track Kevlar to the Synthetik Minds VA Compilation, a benefit release supporting Los Angeles fire relief efforts. The compilation features a lineup of major artists from across the global techno scene, underscoring Materielle's commitment to both artistic collaboration and community impact. Through her work, Materielle invites listeners to immerse themselves in a world of intricate sound design, where the boundaries between space and rhythm blur, creating a meditative yet driving experience. With an approach rooted in both technology and art, Materielle continues to explore the intersection of sound, texture, and human emotion within the ever-evolving techno landscape. Materielle has played LA Compound, Re/Form, SXTCY, Bang Bang SD, Techno Taco Tuesday Las Vegas, and various LA undergrounds. She has supported Daria Kolosova, Ryan Elliott, Lindsey Herbert, Annika Wolfe, and Nur Jaber. Follow Materielle: https://soundcloud.com/materielle_music https://www.instagram.com/materielle https://ra.co/dj/materielle https://linktr.ee/materielle Tracklist: Aerae - Nyx Mystica (Original Mix) Hitam - Ventress (Original Mix) Dasha Rush - Morphingeist (Original Mix) kurir - FLICT (Original Mix) Raffaele - Attanasio Ulisse (Original Mix) vanpana - Airplane Mode (Original Mix) Svedstorm - Kicks and Biscuits (Original Mix) ERR0 - Dicotomia (Original Mix) Yoikol - Neon Pulse Reverie (Original Mix) OFF / GRID - Looping Louie (Original Mix) Mython, Karenz - Backup (Original Mix) Antic Soul - Invigorate (Original Mix) Obscure Shape & Frenzy - Instinct (Volpe Remix) Phil Berg - Will O Wisp (Original Mix) EMan - Kapara (Original Mix) Angioma - Unexpected meeting (Original Mix) Tascamboy - Recover (Original Mix) Persohna - Spin (Original Mix) Jelena - Bleep Me, Bleep Me Good (Original Mix) Dustin Zahn, Marcal - Charger (Original Mix) Ø [Phase] - Subtext (Original Mix) Stefan Vincent - Lingua Franca (Original Mix) Vakat - Circular Nørbak - Amigo (feat. Temudo) Stephen Brown - The 5

What if the key to making better decisions, deeper connections, and a more fulfilling life was already wired into your body? This week, Ash is joined by Erin Claire Jones, a leading voice in the world of human design, for an eye-opening conversation about self-discovery, decision-making, and living in alignment with your true nature. Ash and Erin break down the five human design types, Manifesting Generators, Generators, Projectors, Reflectors, and Manifestors, and how each type carries distinct gifts, energies, and challenges. Whether you're feeling stuck in your career, navigating tricky relationships, or craving more clarity in your life, understanding your design might be the game-changer you've been missing. But that's just the beginning. Erin unpacks how “authorities” in human design shape the way we make decisions and connect with others. Through powerful examples and practical tools, she shares how listening to your inner wisdom, not outside pressure can lead to more aligned, fulfilling outcomes in work, love, and life. With the recent release of her new book, “How Do You Choose: A Human Design Guide to What's Best for You at Work, in Love and in Life,” Erin is on a mission to help people understand themselves on a whole new level. If you're ready to stop second-guessing yourself and start living with clarity and purpose, this episode is packed with fresh insights and soul-shifting takeaways. In This Episode, You'll Learn: What human design is and how knowing your type can transform your personal and professional life. The five human design types and how each one operates in relationships, decision-making, and productivity. How to use your human design “authority” to make better, more intuitive choices. Why embracing your energy blueprint can lead to more success with less burnout. Practical ways to apply human design in your career, creative process, and daily routines. How to step into radical self-acceptance and use your uniqueness as your superpower. Whether you're brand-new to human design or looking to deepen your self-awareness, this episode will leave you empowered to live with more intention, clarity, and confidence. Visit shopify.com/youturn and only pay $1 for your first month's trial.   Connect with Erin Claire Jones: Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work has been featured in Forbes, Elle, The Sunday Times, Vogue, Allure, Nylon and more!   Get your hands on her NEWLY RELEASED book here: https://humandesignblueprint.com/preorder-book/ Learn about Erin's design: https://humandesignblueprint.com (use the code YOUTURN for a discount on her guide) Instagram: instagram.com/erinclairejones & instagram.com/humandesignblueprint Study human design with Erin: https://humandesignblueprint.com/product/course/   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

Heute vor 85 Jahren werden in den USA zum ersten Mal Strümpfe aus Nylon verkauft, der ersten, vollständig im Labor produzierten Kunstfaser.

This week, I talk to Erin Claire Jones, one of the world's leading experts in Human Design. She talks about her journey from skeptically discovering it at a party to now writing a book (How Do You Choose) about how we can use our design to make better decisions in relationships and career. Erin also shares how these principles have transformed her life, and we explore how they can be used by anyone, even those just beginning to learn about the system.I first discovered her grounded approach to Human Design when I was gifted a personalized reading by her in 2017. What she shared was so useful to me, it led me to host 2 live podcast episodes with her as the guest. Since then, her work has been featured in Forbes, Elle, Vogue, and Nylon, and she's worked with thousands of people in over 160 countries. Erin and I reflect on how the concepts in her new book connect to the way we navigate our lives, as well as how Human Design can be used as a tool for self-awareness, overcoming obstacles, and better communication for more harmonious relationships with others. Show notes:- Find Erin Claire on IG: @erinclairejones | @humandesignblueprint- Erin's book: How Do You Choose?- Look up your design here | code LETITOUT for a discount on your guide- Study human design with Erin here- My Substack | IG: @letitouttt + @katiedalebout- Zine shop is here! - My Creative Clinic If you liked this episode, try out from the archive:Episode 249: Habits, growth, doing our best, human design and love with Erin Claire LIVEEpisode 242: Human Design, family, connection, parenting with Jenna Zoë

Human Design is one of the greatest tools to deeper understand yourself, your gifts and the potential that lives inside of you. This week - Catherine is back, and Kate & Catherine have a potent, powerful, inspiring conversation with one of the leaders in the Human Design space, Erin Claire Jones - about how to apply your own Human Design to your life, your career and your relationships. It's a game changer. Here's a link to get the book: https://erinclairejones.com/bookExpanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclassTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone About the Guest: Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her work has been featured in Forbes, The Sunday Times, Vogue, Allure, Nylon and more. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person's energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn't change who they are; it teaches them who they are. It offers insight into what's possible, and highlights the significance of understanding and living as the fullest expression of themselves. By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.Here's the link to look up their design: https://humandesignblueprint.comHere's a link to get the book: https://erinclairejones.com/book Here's our Instagram:instagram.com/erinclairejones & instagram.com/humandesignblueprintHere's a link to study human design with me: https://humandesignblueprint.com/product/course/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves,

The biggest stories on the internet from May 13th, 2025.Timestamps:2:53 Phoebe Gates called out by fashion stylist for asking for influencer promo for her new app8:42 Austin McBroom addresses Catherine Paiz cheating allegations13:58 Nylon launches invite-only members club for tastemakersFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

On the heels of Mother's Day, tune into Memoir Nation this week for a conversation about *mother as character*—among many other potential characters any one of us might be on the page. Guest Nicole Graev Lipson explores the idea of where fiction ends and truth begins when you're a woman through this fascinating conversation prompted by her recent memoir-in-essays Mothers and Other Fictional Characters. If you've ever thought about the boundaries between truth and fiction as a writer or a reader, or the confines certain roles limit women to or within—girl, mother, wife—you won't want to miss this episode. Nicole Graev Lipson is the author of the memoir-in-essays Mothers and Other Fictional Characters. Her writing has been awarded a Pushcart Prize, selected for The Best American Essays anthology, and shortlisted for a National Magazine Award. Her work has appeared in The Sun, Virginia Quarterly Review, The Gettysburg Review, Creative Nonfiction, Fourth Genre, River Teeth, Alaska Quarterly Review, LA Review of Books, The Millions, Nylon, The Washington Post, and The Boston Globe, among other publications. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abbott & Costello 43-11-18 (039) Nylon Stockings with Lucille Ball

Nicole and Rachael talk about what success might look like on any given (changing) day, as well as how to find trust in ourselves as writers, accessing solitude, and how taking ourselves seriously is a deep kindness. NICOLE GRAEV LIPSON is the author of the memoir-in-essays Mothers and Other Fictional Characters. Her writing has been awarded a Pushcart Prize, selected for The Best American Essays anthology, and shortlisted for a National Magazine Award. Her work has appeared in The Sun, Virginia Quarterly Review, The Gettysburg Review, Creative Nonfiction, Fourth Genre, River Teeth, Alaska Quarterly Review, LA Review of Books, The Millions, Nylon, The Washington Post, and The Boston Globe, among other publications. Nicole holds a BA from Cornell University and an MFA from Emerson College. Originally from New York City, she lives outside of Boston with her family.Books mentioned: John Kenny - I See You've Called in DeadBrenda Ueland - If You Want to Write

Episode: 2454 Ruth Benerito and Wrinkle Free Cotton.  Today, we wash and wear.

On today's show, we're chatting with Amanda Marcuson, the founder of BAG CRAP. Bag Crap is a vintage bag charm brand built on nostalgi and individuality Amanda is a longtime vintage collector, with a love of treasure hunting that grew over the years as she spent countless weekends at estate sales, thrift stores, and flea markets searching for quirky items.  She became a luxury handbag resale expert turned designer and charm curator. She uses vintage keychains and repurposed toys to transform nostalgic items into playful one-of-a-kind bag charms that celebrate sustainability.  Her business experienced the bag charm boom – she's been featured in several issues of VOGUE, GQ, and Nylon, and worn by style icons like Tracee Ellis Ross and Gabriella Karefa-Johnson. But Amanda feels in her heart that her one-of-a-kind bag charms, made from trinkets found all over the world, are more than just a trend item – we get into it all! It's a fun one, and I think you're really gonna love it –  so let's dive right in!  DISCUSSED IN THE EPISODE: [5:43] How Amanda's obsession with vintage handbags really began. [9:21] Was Beanie Baby the first resale trend craze? [13:04] While at FIT and in her fashion internships, Amanda was always crafting and upcycling.  [17:33] She learned about authentication and running a small business while working in the luxury handbag resale industry, including at The RealReal and Heritage Auctions.  [24:24] When the bag charm started to take off.  [31:51] We're hungry for the little things that make us happy, even just a charm on your bag that communicates your individuality! EPISODE MENTIONS:  @bagcrap Bag Crap “Vintage-lovers on Louis Vuitton x Murakami” Miu Miu kicks off the bag charm boom Lori Hirshleifer After Hours by Kiara Cooper Don't Let Disco LET'S CONNECT: 

You've likely noticed lot of talk about media's “good ol' days” bubbling up recently: Two of the most buzzed about books in New York's literary circles are “When the Going Was Good,” Graydon Carter's dishy memoir on the industry's heyday, and the upcoming “Empire of the Elite,” a look back at Condé Nast's golden age. Last week, Radhika Jones — one of the last remaining American editors (reportedly) to pull a seven-figure salary — announced her departure from Vanity Fair, where she's been at the helm since 2017. This all begs the question: What lies ahead for magazines, and what power do legendary titles hold in 2025? This week, Alyssa is joined by Samantha Leach, associate director of special projects at Bustle and NYLON (and author of “The Elissas”), to discuss the state of both print and digital media in depth. Tune in to hear their insights about cover booking, as well as the politics and strategies behind it; the shift from journalists to creators when it comes to interviewing celebrities; how scrappiness in editorial can breed creativity and yield great results; the tricky topic of access to talent and dealing with increasing demands from publicists; how publishers can stay relevant during this time of major change; stealth sponsored content; why events are crucial for any media brand; why print is neither back nor dead, but a secret third thing, and so much more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewgarde.substack.com

Hide your chicken & get ready to roll with the homies, today we're taking a look at The Life and Death of Brittany Murphy. We will celebrate Brittany's life & career, and examine the tragic circumstances surrounding her death. In this episode, we take a look at Brittany's early life, and career achievements, as well as, her family dynamics and interpersonal relationships. We will also explore the impact of negative media attention, the pressures that surround women in Hollywood, and body image standards of the early 2000s. Lastly, we will unpack Brittany and her husband Simons death, and the factors that may have contributed to their demise. Please share, subscribe to our patreon, and become a monthly $upporter so we can keep making episodes for you!! Episode originallyJoin the Spreaker Support Club for ad review episodesSources:HBO Max's What Happened, Brittany Murphy The Smithosnian, The Curious Life and Death of Brittany Murphy Ebert, Roger. Uptown Girls, Rogerebert.com, 2003. Logan, Elizabeth. Melanie Lynsky RnemebersBrittany Murphys Self-Image Issues. Glamour, 2022. June, Sophia. Clueless Director Reveals What Made Her Cast Brittany Murphy, Nylon, 2021. Brittany Murphy Biography, Biography.com, 2014. https://www.biography.com/acto... Johnson, ChristenEverything to Know about Brittany Murpy's Husabnd, Simon Monjack. Cosmopolitan, 2021.https://www.cosmopolitan.com/e... Kranc,Lauren, Esquire Magazine, 2021. https://www.esquire.com/entert... --Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

We had the pleasure of interviewing Sofía Valdés over Zoom video!Acclaimed Panamanian singer-songwriter Sofía Valdés unveils her anxiously awaited self-titled debut album, Sofía Valdés, out now via Warner Records.In bringing the 10-track album to life, Sofía worked extensively with producers Michael Uzowuru (known for his work on groundbreaking albums like Rosalía's Motomami and SZA's Ctrl), Alex Goose (Vince Staples, Childish Gambino) and Carter Lang (SZA, Lykke Li), as well as in-demand musicians like Local Natives guitarist Ryan Hahn and Diana Gordon.From the epic “Tacones Por La Puerta” featuring cinematic strings from acclaimed Brazilian composer Arthur Verocai to the guitar-driven funk of “Already Yours” and the tender plea on “Un Momento,” the album affirms Sofía as a bold and eloquent songwriter inspired by her family's deep, multi-generational connection to music.She paved the way for the album's arrival with fan favorite collaborations with Latin sensations DannyLux on “Lento” and Cuco on “How's That Working Out,” which earned widespread critical praise, including Rolling Stone who hailed its “modern bossa nova blend of jangly guitar and sleek beats perfect for late summer,” and Ones To Watch who called it “a collab of indie Latino royalty."Her catalog to date — including her previous EPs Silvia, In Bloom, and Ventura — has received a long list of critical acclaim from the likes of NPR, W Magazine, Interview Magazine, NYLON, and many more for her beautifully original blend of bossa nova, folk, and pop.ABOUT SOFÍA VALDÉS Sofia Valdes, a singer/songwriter born and bred in Panama, creates the kind of emo onally honest and beautifully original pop music that could only come from years of exploration. After learning to play guitar at the age of eight and writing her first song at 13, the independent-minded artist sharpened her craft in part by building an eclectic sonic vocabulary informed by everything from folk and bossa nova to '60s Motown and '70s soul. Valdes alchemizes those inspira ons into a sound all her own, gracing each track with her indelible songwriting and beguiling voice. With its transcendent melodies and shapeshifting rhythms, Ventura is an elegant introduction the vibrant musicality that may very well be in Valdes's blood: her great-grandfather was the legendary Cuban musician Miguelito Valdes, and her great-great grandmother was Silvia De Grasse (a Panamanian singer who once performed with Louis Armstrong). We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #SofíaValdés #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.

Maggie Zhou is a Melbourne-based writer, editor, slow fashion advocate and the co-host of the Culture Club podcast. She's written for publications such as The Guardian, ABC, The Age, Frankie, The Big Issue, ELLE, Harper's Bazaar and Cosmopolitan, and has been interviewed by the BBC, ABC, Nylon, The Project and Teen Vogue. She's previously held positions at Fashion Journal and Refinery29 and is currently Broadsheet's fashion editor-at-large. Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

In this special podcast series, we speak to the winners of the WTiN Innovate Textile Awards 2024.In this episode Federica Valente, marketing manager and Gijsbert Harmsen, senior sales executive at Coldenhove discuss the company's Innovation of the Year award, with their Texcol® Pigment Transfer Printing Paper.  The company's pigment transfer paper enables a one-step, fully waterless process to create vibrant designs on a wide range of materials, from cotton and linen to silk, wool and nylon. The company is known for its innovative paper solutions and serves customers all over the world. Valente and Harmsen discuss how Texcol offers colour brilliance and how it hopes to revolutionise textile production, open new market opportunities and set new standards for sustainable and impactful design. For more information, please visit coldenhove.com.You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following @wtincomment and @abi_wtin on X, formerly Twitter, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.

NOTE: This episode is not suitable for young children. The story of Nylon Deng is too often painted in terms of good/bad, black/white…but almost nothing is ever so binary. January 1989: Deng is summoned to answer charges of sedition/treason for publishing an idea for a constitution for the “Republic of Taiwan.” He vows not to be taken alive.  However, unlike almost every article about him, Formosa Files isn't going to stick to the script of “the police tried to break in and he self-immolated.” Instead, we try to offer some new perspectives on his fiery end. Was Deng a “martyr”? Were he and his followers' actions actually non-violent?   Taiwanese independence and democracy activist Nylon Deng (Cheng Nan-jung 鄭南榕) will forever have a place in the pantheon of Taiwanese democracy heroes. But heroes – of course – are human.

Today's episode brings us the converting of aircraft wind (from jet engines) into energy, the fossilized bee that is puzzling scientists, and on This Day in History; the invention of Nylon. US airport installs world's first pods that turn jet blast into power | Interesting Engineering Incredible 14.6-Million-Year-Old Fossil Bee Discovered In New Zealand | IFLScience Scientists Just Unearthed a 14.6-Million-Year-Old "Bee Fossil"—Its Origins Don't Make Sense | Daily Galaxy A bee from the middle Miocene Hindon Maar of southern New Zealand (Hymenoptera, Colletidae) - Scientific Publications of the Muséum national d'Histoire naturelle, Paris Nylon and the Double Helix Wallace Hume Carrothers Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  Thank you for tuning in to Episode 292 of the Down Cellar Studio Podcast. Full show notes with photos are available on my website.    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming Some Years Later Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu . Find Jessalu at NETA Spa in Freeport, Maine from February 28-March 2:  check out the event page on Facebook at https://facebook.com/events/s/netaspa2025/. FearLESS Living Fund bags available now- click here. 30% of sales go to our FearLESS Living Fund.   Off the Needles, Hook or Bobbins   Freckled Whimsy 2024 Advent Socks Yarn: Freckled Whimsy Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress- nearly to toe of first sock   Ebb & Flow Socks Yarn: Woolens & Nosh SW Targhee Sock in the Ebb & Flow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Aurealis Pattern: Aurealis by Jennifer Steingass Needles: US 6 (4.0 mm) & US 4 (3.5 mm) Yarn: Cloudborn Fibers Highland DK in the Gray Heather colorway (MC) & Junction Fiber Mill Making Tracks DK in the Vermont Vice colorway (CC) Size: C   Calendula Christmas Quilt Pattern: Calendula Quilt by Elena Fedotova available on Ravelry for $7.50 US. Yarn: Big Twist Value Solids in Ivory, Deep Red, Varsity Green, Aqua, Medium Rose Hook:  G (4.0 mm) Ravelry Project Page granny squares- 1 color or 2 (colors on each half a diagonal) I used Canva to help me figure out color placement to extend out the quilt pattern. I am seaming squares using the Mattress Stitch. I started working on this after being inspired by NDJen04's video about her scrappy blanket- you can find that find on YouTube. I had the 2 color (on the diagonal) granny square memorized but totally forgot how to do those. Here's a helpful video I found that helped refresh my memory.   Brainstorming   I'd like to knit a balaclava for skiing Convertible Balaclava by Poppy Shop- available on Ravelry, Etsy & Poppy Shop website for $9.50 Canadian (worsted weight yarn, ribbed below nose) Crayon Balaclava by Mia Filisch- available on Ravelry for free. Calls for Aran weight yarn- 3 sizes. would need to gauge swatch and see if I can adjust for lighter yarn. Stripes Ski Mask by Leisure Arts- available on their website for $5.99. See link on Ravelry as well.   I'm also debating something that goes over ski helmet and maybe a fair isle fingering weight sweater for me!   Some Years Later   Love the set that matches my ski coat. Winter Carnival Hat by Margaret Stauffacher- Ravelry Project Page (DK fair isle) In a Fog Mittens by Allison O'Mahony - Ravelry Project Page Drawn Together cowl by Shana Cohen- Ravelry Project Page   Crafty Adventures Millie and Hattie wanted to get crafty during their birthday sleepover. We bought some supplies at the Dollar Tree & Millie brought a paper bead making kit I gave her for Christmas. Check out Episode 2 of Millie Makes on the Down Cellar Studio Youtube Channel. For fibery crafts, Millie shared some progress on her Dads hat, Hattie practiced treadling on my spinning wheel and Hattie & I made pompoms. I want to turn mine into a garland.   Knitting in Passing I met a lovely listener named Emily in an elevator at work!   In My Travels Last weekend, my brother Jeff and 2 of his kids- Riley and Garret, my friend Megg, her daughter Hattie, son Oisin & Oisin's girlfriend Ginger and I all went skiing at Sunday River in Maine.   KAL News Pigskin Party '24 #DCSPigskinParty24 Tune in to hear if you won one of our 12 Grand Prizes. I will email winners in about a week, to give you time to tune in.   Events Wayland Winter Farmers' Market- Farm Fiber Days: March 9, 2025 at Russell's Garden Center in Wayland, MA Knit North Yarn Crawl: March 13-16. Boston Public Market Fiber Fest- Sunday March 23 from 10a-5p. Free Admission Knit for Food a thon April 5th  http://www.nelkindesigns.com/index.cfm/page/knitathon/knitathon25.htm  sign up the first weekend in February. Fiber Marketplace- April 5th at the Union Bluff Hotel in York, Maine (kick off party on the 4th at the Yarn Sellar store) Fiber Witch Festival: April 11-13 in Salem, MA. Gore Place Sheep Sheering Festival- Saturday April 26 from 10a-5p in Waltham, MA. Connecticut Sheep & Wool: Saturday April 26 from 9a-4p in North Haven, CT Yarncentrick: May 2 in Fredrick, MD Maryland Sheep & Wool: May 3 & 4 in West Friendship, MD Sheep & Wool Festival at Coggeshall Farm: May 17 in Bristol, RI Massachusetts Sheep & Wool Festival- May 24 & 25 in Cummington, MA   On a Happy Note I took Millie and Hattie to the new Paddington in Peru movie which was really cute. Using Hattie's Shadow Play Book- Wizard of Oz book before bed! Pancakes in the morning! We brought dinner to a friend who has been facing medical challenges (and thankful Dad let us cook at his house when we lost power)! Dinner with my first boss and her partner. They spoiled me rotten and it was so great catching up. Silly braids for skiing! Megg gifted me 3 skeins of alpaca yarn from her trip to the Azores! 50g skeins in white, gray and a peachy/pink! Can't wait to use them. New haircut!   Quote of the Week   Sometimes you are aware when your great moments are happening and sometimes they arise from the past. Perhaps it's the same with people. -JAMES SALTER   ------   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.      

NOTE: This episode is not suitable for young children.In part one, we begin in Saigon in 1963 before returning to Taiwan in the days before the nation became a full democracy. The stories and asides lead to Nylon Deng (Cheng Nan-jung 鄭南榕), a hardcore Taiwanese pro-democracy and pro-independence activist, who was born a few months after the 228 Incident in 1947. In 1989, after a long stand-off with the police, he chose self-immolation over arrest. 

In this episode of the Wing and Tail Boys, Chris and Dorge discuss the challenges of winter weather while diving deep into the intricacies of arrow construction, focusing on the evolution of arrow diameters from the standard 246 to the increasingly popular 300 size. They explore the differences in durability between target and hunting arrows, the benefits of larger diameter arrows, and the dynamics of arrow flight. The conversation emphasizes the importance of understanding arrow specifications for both hunting and target shooting, providing insights for archers looking to optimize their setups. In this conversation, Chris and Dorge delve into the intricacies of arrow selection, focusing on the importance of arrow spine, inserts, and the trade-offs involved in choosing the right equipment for archery. They discuss the versatility of 300 spine arrows, the need for custom arrow building, and the significance of understanding arrow nodes and dynamics for optimal performance. In this episode, Dorge Huang and Chris delve into the intricacies of arrow dynamics, discussing how material choices, draw lengths, and component sizes affect performance. They explore the importance of understanding arrow components, the impact of weight distribution, and how to tailor arrow recommendations based on specific setups. The conversation emphasizes the need for archers to consider various factors when selecting arrows to enhance their shooting experience. Takeaways: -The 246 diameter arrow has been a standard due to its ease of production. -Larger diameter arrows, like the 300, are considered more efficient. -Durability of arrows is crucial for hunting, but target arrows can also be effective. -The 300 size arrow is recommended for modern bows made after 2018. -Understanding arrow components is essential for effective arrow building. -The larger the arrow diameter, the better it handles bow efficiency. -Thinner arrows are often perceived as better for penetration, but larger arrows have their advantages. -Arrow flight dynamics vary based on individual setups and conditions. -Choosing the right arrow size can significantly impact performance at longer distances. -Consulting with experts can help archers make informed decisions about their equipment.  -A 300 spine arrow can provide the right stiffness without being overly stiff. -Different inserts allow for fine-tuning arrow performance based on personal preferences. -The weight of the insert can significantly affect arrow flight and energy transfer. -Longer inserts can change the effective length and stiffness of the arrow. -Understanding the node of an arrow is crucial for optimal performance. -Custom arrows can be built for specific needs, including unique hunting scenarios. -The spine of an arrow can vary significantly between brands, affecting performance. -More components in an arrow setup can lead to potential issues in performance. -The design of the bow and cam can influence the required arrow spine. -Education on arrow dynamics can alleviate common issues faced by archers.  -Building arrows with the same material increases spine number. -Efficiency in air penetration is crucial for arrow performance. Adjusting draw length can significantly impact shooting accuracy. The release mechanism affects perceived draw length. Nylon connection systems in releases can reduce torque on the string. Arrow size and components are critical for optimal performance. A 300 diameter arrow is versatile for hunting and target shooting. Weight distribution in arrows influences their flight characteristics. Material choice, such as aluminum vs. brass, affects arrow behavior. Proper tuning and adjustments can enhance shooting form and accuracy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jason Blitman talks to Ira Madison III (Pure Innocent Fun) about everything from reading Entertainment Weekly in the cafe at Barnes & Noble to elements of nostalgia like their mutual love of the pink Power Ranger, the importance of Limewire, and the best Sondheim musicals. Jason is then joined by Guest Gay Reader Todd Almond (Slow Train Coming) about what he's reading (a lot!) and Todd shares more about his book, which chronicles his experience opening a Broadway show just days before Covid. Ira Madison III is the host of Crooked Media's pop culture podcast Keep It. His television writing credits include Uncoupled, Q-Force, Nikki Fre$h, and So Help Me Todd. He has written for GQ, New York Magazine, Interview, MTV News, and Cosmopolitan, among other publications. Nylon named him one of the “most reliably hilarious and incisive cultural critics writing now.” He has appeared on The Late Show with Stephen Colbert, Watch What Happens Live, The Wendy Williams Show, and the second season of the Netflix drama You. Ira Madison III lives in New York City.Todd Almond is an acclaimed performer, songwriter, and playwright. His recent performance on Broadway in Girl from the North Country was called “stunning” by The Washington Post and “roof-raising, uplifting, and invigorating” by Hollywood Reporter. His musical The Odyssey, for which he wrote the book, music and lyrics, was hailed as “brash, funny and heart-stirring” by The New York Times. His theater piece Kansas City Choir Boy was called “awesome, slyly punk rock” by Rolling Stone. His original musical I'm Almost There played at the Edinburgh Fringe festival and New York's Minetta Lane Theater in 2024.BOOK CLUB!Use code GAYSREADING at checkout to get first book for only $4 + free shipping! Restrictions apply.http://aardvarkbookclub.comWATCH!https://youtube.com/@gaysreading FOLLOW!Instagram: @gaysreading | @jasonblitmanBluesky: @gaysreading | @jasonblitmanCONTACT!hello@gaysreading.com

Thank you for tuning in to Episode 290 of the Down Cellar Studio Podcast. Find full show ntoes with photos on my website: www.downcellarstudio.com    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair In my Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu Next month you can find Stitched by JessaLu bags in her online shop, and in person at NETA Spa in Freeport, Maine from February 28-March 2. NETA Spa is a great midwinter weekend gathering for fiber enthusiasts - check out the event page on Facebook at https://facebook.com/events/s/netaspa2025/   Off the Needles, Hook or Bobbins   Woolens & Nosh 2024 Advent Socks Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   Freckled Whimsy 2024 Advent Socks Yarn: Freckled Whimsy Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page Living in my FearLESS Living Fund bag from Stitched by Jessalu. She's filling pre-orders from last year first and then will put new listings up for sale so stay tuned.   Aurealis Pattern: Aurealis by Jennifer Steingass Needles: US 6 (4.0 mm) Yarn: Cloudborn Fibers Highland DK in the Gray Heather colorway (MC) & Junction Fiber Mill Making Tracks DK in the Vermont Vice colorway (CC) Size: C My washed swatch was closer to 17/18 sts over 4 inches instead of the 20 it calls for so I'm knitting a different size to accommodate.   Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on the morning of Thursday 9/5 for the Pigskin Party using Snack Shack Sponsor yarn. About the colorway- stripes of: orange, hot pink, purple, navy blue, medium blue and red. Progress- first sock is done. Second sock is a few stripes from the heel.   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Cold Goat Farm Spinning Project Fiber: Cold Goats Farm; believe it is a merino/mohair batt (8oz) in a natural, undyed cream color Ravelry Project Page Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Progress: Nearly finished with my second bobbin of fiber   Calendula Christmas Quilt Pattern: Calendula Quilt by Elena Fedotova available on Ravelry for $7.50 US. Yarn: Big Twist Value Solids in Ivory, Deep Red, Varsity Green, Aqua, Medium Rose Hook:  G (4.0 mm) Ravelry Project Page granny squares- 1 color or 2 (colors on each half a diagonal) I used Canva to help me figure out color placement to extend out the quilt pattern. I am seaming squares using the Mattress Stitch. I started working on this after being inspired by NDJen04's video about her scrappy blanket- you can find that find on YouTube. I had the 2 color (on the diagonal) granny square memorized but totally forgot how to do those. Here's a helpful video I found that helped refresh my memory.   From the Armchair   One to Watch by Kate Stayman-London. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   In My Travels   My 12 year old niece, Millie, joined me to do a little recap of our visit to Wayland Winter Farmers' Market- Farm Fiber Days at Russell's Garden Center in Wayland, MA.   The sample we saw in the Plied booth is called Super Serene- available on Ravelry.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Official Sponsor for Q4: Fibernymph Dye Works- Small Gains Challenge (January 2025). Check out this Ravelry Thread for details. Commentator Mary Klute's report-   It had been very cold lately in North America, even in places that are typically pretty warm in the winter (like Florida getting snow!). This has been no problem for pigskin partiers! The cold weather creates the perfect conditions for cozying up and finishing projects!  In the huddle, there has been lots of discussion about what folks can reasonably finish before the end of the party. There was also an interesting discussion about how many WIPs folks can manage at one time. Unsurprisingly, there are a lot of different opinions on that.  Earlier this month, 43 players submitted for points as part of the Wild Card WIP challenge! Head on over to that thread to see pictures of projects that players had let languish or even forgot about--butnow they are finished!   ladida2u finished some beautiful colorwork mittens just in time for some snow:  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/1-25#16 plumunou finished a pair of socks.  She'd abandoned the project because the first sock came out too short in the foot--let's face it, we've all been in this sort of situation--this challenge motivated her to finish the second sock and rip out the toe of the first one to lengthen the foot. Now she has a super cute pair of socks:  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/26-50#34 histoknitter finished a pair of socks that were started in 2007!  Way to go!  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/26-50#37 hikesandbikes finished a fantastic sweater that is made up of mitered squares.  It's amazing!   https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/51-75#58 and speaking of mitred squares, knitternicole finished a blanket!  She planned out how much of the icord border she needed to do each day to finish and got it done during wild card week:  https://www.ravelry.com/discuss/down-cellar-studio-podcast/4344427/51-75#67   Events New England Farm & Fiber Festival: February 2 from 11a-5p at the Cyclorama in Boston Wayland Winter Farmers' Market- Farm Fiber Days: March 9, 2025 at Russell's Garden Center in Wayland, MA Knit North Yarn Crawl: March 13-16. Boston Public Market Fiber Fest- Sunday March 23 from 10a-5p. Free Admission Knit for Food a thon April 5th  http://www.nelkindesigns.com/index.cfm/page/knitathon/knitathon25.htm  sign up the first weekend in February. Fiber Witch Festival: April 11-13 in Salem, MA. Gore Place Sheep Sheering Festival- Saturday April 26 from 10a-5p in Waltham, MA. Connecticut Sheep & Wool: Saturday April 26 from 9a-4p in North Haven, CT Yarncentrick: May 2 in Fredrick, MD Maryland Sheep & Wool: May 3 & 4 in West Friendship, MD Sheep & Wool Festival at Coggeshall Farm: May 17 in Bristol, RI Massachusetts Sheep & Wool Festival- May 24 & 25 in Cummington, MA   Contest, News & Notes   Stitched by Jessalu FearLESS Living Fund bags are going out this week and next! 30% going to FearLESS Living Fund. More bags will be listed soon on her website so stay tuned. You can buy the FearLESS Living Fund fabric that Jess designed on Spoonflower. I don't think I shared but Mom opened hers right before Christmas and cried. It was really beautiful. You can find on my Day 24 Vlogmas video- click here to go right to that part of the video. Check out the Millie Makes section on the Down Cellar Studio YouTube Channel. Video 1 is up! I've joined Bluesky. I'm Bostonjen1 over there. Come follow-me. Not leaving Instagram, at least not yet, but I'm checking it out.   Thank you to KnittyELF40, Erika, who kindly gifted me her new bundle of patterns- Seasonal Blooms on Ravelry.   Life in Focus   My Word of the Year for 2025: Welcome Verb: to greet hospitably and with courtesy or cordiality Verb: to accept with pleasure the occurrence or presence of Adjective: giving pleasure: received with gladness or delight especially in response to a need (A welcome addition)   Why I need this word: This year will be a year filled with first after Mom's passing on January 1st. I need to welcome in the new year even when it feels hard, and welcome in whatever emotions come up as I make my way through 2025. I've spent much time in the last few years focused on my mom (and I'm so glad I could do that), but now I'll have free time to welcome in new things. I want to be thoughtful about my time, but also open to welcoming in new things that will bring me joy. My mother made everyone feel welcome and at home whether physically in her home or just with her as a person. I strive to make people feel welcome in my presence too and to use that to continue to strengthen the bonds of friendship and connection. I hope that this will help me keep alive the many relationships that Mom was able to maintain. I am an introvert by nature and love the prospect of staying hour with hours of myself to plot out- but I know that I am happier and more fulfilled when I stay connected with those I love, so this year when I'm tempted to say "no thanks" I will try, when possible, to instead say "we'll come" a variation on welcome.   On a Happy Note About 20 people showed up for one of Garret's hockey games that was nearby! Beautiful show of support and a fun night out. I found the jewelry Mom gave me for Christmas! Surprise surprise, it was in a bag of knitting stuff that was brought home and put down cellar. While I missed auditions as we prepped for the funeral, I got a dancing role in Kiss Me Kate with Meg. The show is the last week of April/first weekend in May. Millie came for a 2 night sleepover during MLK weekend. She made us pancakes! Organizing my mom's things. Eme came over and we look through craft supplies for a new project they want to do. I found a few things for me (mostly scissors and crochet hooks) and I purged some. I put away the Christmas tree and put my new plant stand in place! I love it. Dan was going to order me a plant subscription, but instead we'll go together to a local place a few times a year and try to learn a little more about houseplants. Dinner with my cousins at local Mexican restaurant. I received a beautiful package of watercolor supplies in the mail from Rachel! Thank you so much. I can't wait to dive in. I received many cards and notes from several of you. Thank you!!! Millie, Ryan and I ran into listener, Donna, at Russell's. So lovely to see you! Last weekend Riley came for a sleepover Saturday night. On Sunday, we picked up Aila and checked out one of her favorite antique stores and had a lot of fun browsing. Dan invited my Dad, Tom and Oisin for dinner at The Snug. Megg, Hattie and I went to see Peter Pan in Boston.   Quote of the Week “Departure of a year welcomes so many new memories” ― Munia Khan   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.      

Alyse Bacine is a Breathwork and Trauma expert with 23 years of experience and the CEO of Alyse Breathes LLC. She has her Master's Degree in Counseling Psychology, certifications in both Social Emotional Learning and Mindfulness Practices, and an extensive mental health background where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse has been featured in top publications like Oprah Magazine, Well and Good, and Nylon. Alyse uses her unique healing modality, The Metamorphosis Method™ to help spiritually intelligent women transform their current realities to reach their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. Connect with Alyse here: https://www.linkedin.com/in/alysebreathes/ https://www.facebook.com/alyse.levy https://www.instagram.com/alyse_breathes/ https://www.alysebreathes.com/ Book a call to learn more about our group coaching mastermind here: https://scottaaron.as.me/expertauthorityconsult

Erica Feldmann is the owner and founder of HausWitch, a company devoted to helping people heal their spaces and love their homes. She holds a Master's degree in Gender and Cultural Studies, with a research concentration in Witches. Her innate interest in the connection between home spaces and wellness led to the creation of HausWitch in 2012, and what started as a “micro budget + magick = makeover” interiors blog would eventually become a thriving brick and mortar shop and online community based in downtown Salem, MA. In 2019, Harper Collins published her first book HausMagick: Transform Your Home with Witchcraft, and her new book, Intention Obsession: Rituals and Witchcraft for Every Season is out now. She has also been featured in such places as Nylon, Vogue, Teen Vogue, Refinery 29, Apartment Therapy.On this episode, Erica discusses the how to cultivate an accessible practice of “low-lift magic for burnt-out witches,” ways to work with Aquarian energies, and why the witch is the perfect figure to meet this tumultuous historical moment.Pam also talks about Martin Luther King Jr. and David Lynch's teachings on banishing darkness, and responds to a listener's question about meeting one's matron goddess.Please consider donating to the GoFundMe Wildfire Relief Fund and/or to those on the GoFundMe LA Displaced Black Families DirectoryRegister for Pam's Artemis, Arise! Ritual Workshop on Jan 27th (recording available for up to 30 days after)Our sponsors for this episode are Black Phoenix Alchemy Lab, BetterHelp, TU·ET·AL, and Snowy Owl Tea We also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave

In this episode Giovanni Henssen, business development manager sustainability at Fibrant discusses the company's Product Innovation Award win, with their entry titled: EcoLactam® and Didriksons: Pioneering sustainable fashion through value chain collaboration. Fibrant's commitment to reducing environmental impact through innovative material choices is commendable. By selecting EcoLactam, the most sustainable nylon precursor from Fibrant, Didriksons demonstrate the potential for significant impact reduction, as supported by shared data. While further validation of durability is encouraged, its focus on sustainable material selection underscores the brand's dedication to environmental responsibility.In this episode, Henssen explains what makes EcoLactam so innovative and shares why winning WTiN's Product Innovation Award is an important milestone for the company. He delves further into the Fibrant's partnership with Didriksons and explores wider industry sustainability challenges. If you would like to learn more, please visit fibrant52.com.You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following @wtincomment and @abi_wtin on X, formerly Twitter, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Best of the underground, week of Dec 3, 2024: Cool is dead, this is post-cool.  (All podcasts are on www.hlycrp.com, and you can also follow us on Facebook, Instagram, and Spotify, and Apple Podcasts.)  

In Kinsale Drake's poem “Put on that KTNN,” she writes about driving to a hometown as a familiar station crackles to life on the car radio. From this corner of America, she creates her own country music — of Navajo voices alongside Johnny Cash and Loretta Lynn, of drumbeats and guitar licks, of things wrought by nature and things made by humans, all of them rooted in the desert sand.Kinsale Drake (Diné) is a poet, playwright, and performer based out of the Southwest U.S. She is a winner of the 2023 National Poetry Series Competition. Her poetry collection, The Sky Was Once a Dark Blanket, was published by The University of Georgia Press in 2024. Drake's work has appeared in Poetry Magazine, Poets.org, Best New Poets, Black Warrior Review, Nylon, MTV, Teen Vogue, Time, and elsewhere. She recently graduated from Yale University, where she received the J. Edgar Meeker Prize, Academy of American Poets College Prize, Young Native Playwrights Award, and the 2022 Joy Harjo Poetry Prize. She is the founder of NDN Girls Book Club.Find the transcript for this show at onbeing.org.We're pleased to offer Kinsale Drake's poem and invite you to read Pádraig's weekly Poetry Unbound Substack, read the Poetry Unbound book, or listen back to all our episodes.

Gemma Lacey is a UK-born writer, editor, producer, and strategist currently based in LA.   Gemma has written for print and online publications since 2003 and specializes in one-on-one artist profiles. Since 2013 Gemma's been an editor and contributor at PUSS PUSS Magazine created by Maria Joudina and Gemma was an executive editor at MARVIN Magazine, created by Marvin Jarrettt founder of Nylon and Raygun. We're going to try to learn today everything she's learned talking to artists for 20 years. Please welcome Gemma Lacey to Wear Many Hats. ⁠instagram.com/gembien ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/wearmanyhatswmh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/rashadrastam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rashadrastam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wearmanyhats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shownotes   What f**king like a goddess truly means How women's emotions can change the planet Simple steps to take to start healing The difference between conscious and unconscious emotions What alexandra finds humbling about motherhood How to spot a good partner in the first interactions   Bio   Alexandra Roxo is an artist, bestselling author of F*ck Like a Goddess, transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and onstage at numerous festivals and events worldwide and has also made multiple TV appearances, including two seasons of Netflix's hit show, Too Hot to Handle.    Alexandra's work has been featured in the New York Times, Harper's Bazaar, Vogue, The Guardian, Nylon and Playboy.    Her latest book, Dare to Feel, is a journey and handbook to feeling and healing the heart, exploring how to work through common blocks to intimacy and passionate living through the power of deep feeling and embodiment. This book is a candid journey through teachings, stories, rituals, practices and poems that radically invite us into our hearts so we can feel empathy, compassion, deep intimacy and love. Timestamps   00:02:15 - Guest introduction 00:04:11 - What does fucking like a goddess mean? 00:05:27 - Sign up for Layla's newsletter at LaylaMartin.com 00:08:40 - What a split between your spirituality and sexuality feels like 00:11:00 - Spirit can exist alongside your body 00:15:28 - This is the opposite of shame 00:18:00 - Women's emotions can change the planet 00:19:53 - Steps to take to start healing 00:21:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification  00:24:27 - Emotions are signatures of Goddess consciousness 00:27:39 - The difference between conscious and unconscious emotions 00:32:22 - Layla and Alexandra drink MOOD Sex Magic™ 00:32:34 - Discover MOOD™ Sexy Supplements 00:33:44 - Get Layla's free Orgasmic Breathwork Practice for deeper pleasure 00:34:54 - Experience the romantic adventure of a lifetime inside The Tantric Mastermind 00:38:41 - What it feels like to truly receive from your teachers 00:40:57 - Expand your pleasure potential with Obliss Women's Sexual Masterclass 00:46:52 - What alexandra finds humbling about motherhood 00:48:54 - How to stretch your smallest moments as a mom 00:50:45 - Spotting a good partner in the first interactions 00:52:18 - Alexandra describes a truly sacred union 00:54:25 - Conclusion  

  Thank you for tuning in to Episode 286 of the Down Cellar Studio Podcast. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In My Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Fangirl Fibers, Love in Stitches &  Woolen Women Fibers   Off the Needles, Hook or Bobbins   Silverlining Sweater Pattern: Silverlining by Jennifer Steingass $8 pattern available on Ravelry Yarn: Lion Brand Fishermen's Wool in the Oatmeal Colorway + Junction Fiber Mill Making Tracks Yarn in the Day's End Colorway Needles: US 6 (4.0 mm) Ravelry Project Page Size B: 12 inches underarm to body. 40 inches around. I thought I was getting 18 sts/4 inches but I got 19, so it is 40 inches not 42 inches around. I was thrilled to meet Peggy from Junction Fiber Mill at Fiber Festival of New England. They shared a clip of my video on their podcast which you can find here.   Welcome to Litchfield Hat Pattern: Citrus Hat by Laura Treadway (free knitting pattern available on Ravelry) Yarn: Handspun (Ravelry Project Page)- Into the Whirled; 2 braids Texel & BFL Tussah Silk in the Welcome to Litchfield Colorway + Traveler colorway on Cheviot base to make a 3 ply yarn Needles: US 4 (3.5 mm) & US 6 (4.0 mm) Ravelry Project Page   Vegas Baby Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Knit Picks Felici in the Vegas Baby Colorwork Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- gray tinted rainbow with stripes of purple, blue, darker green, lime green, mustard/yellow, pink   Mom's 2024 Christmas Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Cascade Heritage Prints in the Holly Stripe Colorway Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- Red, white and green uneven stripes.   On the Needles, Hook or Bobbins   Peace & Light Socks Yarn: Woolens & Nosh SW Targhee Sock in the Peace & Light Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 6 stripes in blues/teals, 3 in creams/yellows   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   Hattie's Scrappy Helical Socks Yarn: Random bits & bobs of fingering weight leftovers in pinks, purples and blues Needles: US 1 (2.25 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) US 1 (not 1.5), 48 sts. long cuff. Ravelry Project Page Check out my video tutorial for using Cate's Clasp Weft Join along with Helical Knitting.   Cold, Cold Heart Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: June Pryce Fiber Arts Coventry DK in the Cold, Cold Heart Colorway Needles: US 3 (3.25 mm) Ravelry Project Page   From the Armchair Bel Canto by Ann Patchett. Bookshop Affiliate Link. Amazon Affiliate Link. (read in paperback in 2008). I listened to this in prep for the Bad on Paper Podcast Book Club Episode Here One Moment by Liane Morriarty. Bookshop Affiliate Link. Amazon Affiliate Link.   Watching: The Comeback: 2004 Boston Red Sox (Netflix)- 3 parts. The Diplomat (Season 2) on Netflix- 6 episodes. Santa Tell Me (Hallmark)   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing   I shared stories of how Dan bailed me out of a knitting emergency and Riley sent me photos of her progress on her Riley Rose Cowl- a free pattern by me- available on Ravelry | LoveCrafts   In My Travels Riley & I attended Fiber Festival of New England- check out our vlog video on the Down Cellar Studio YouTube Channel. Met up with Michelle (chellescraps) and her friends in the morning. Great to see Lisa- who met us at Rhinebeck after following mom's Crispina Scrapbox challenge project! Find a photo of mom in that outfit in this Instagram post. It was great to see Jen, Carlos, Aurora and Zelda around lunch time,vAmy from Ross Farm & Jess from Stitched by Jessalu .     KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Tune in to see if you're the Q1 Challenge Winner (hint- the winner posted this blog post about her project) or if you won an October Participation Prize. Our Official Sponsor for Q2 (November) is Twin Mountain Handcrafts. Check this Ravelry thread for details about the Button challenge!   Commentator Update We are 10 weeks into the NFL season (and our knit a long) so I thought it would be fun to take a look at the scoreboard to see if any players had completed 10 or more projects...that is, averaging at least one project per week.  I was stunned.  Over 35 players have completed 10 or more projects!   Leading the way is player eyenowhour who has completed 27 projects--including 5 shawls and 12 baby garments!  Impressive!   But don't be dismayed if you can't imagine being as productive as eyenowhour! The great thing about the PSP is you can craft as much or as little as you want and still have a chance to win!   Events Wayland Winter Farmers' Market- Farm Fiber Days: January 19 & March 9, 2025 at Russell's Garden Center in Wayland, MA New England Farm & Fiber Festival: February 2 from 11a-5p at the Cyclorama in Boston   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   I also talked about Socks for Sam. Check out their website. You can raise awareness for VWM by knitting a sock using #SocksForSam and tagging @Knitsocksforsam.    Life in Focus I shared some updates about Mom's new cancer treatments and recent hospital stays.   On a Happy Note I'm finding it very hard to be happy after the US election, but I try hard to look for these happy notes. As Gretchen Rubin reminded us on a recent episode of the Happier Podcast it is not selfish or unimportant to look for ways to be happy even when and especially when life feels really hard. When we are happier, we can do more to assert our values in the world and do hard things, so I started this segment with that reminder. Knitting on Hattie's socks and Sue's Instagram live on the day after the election helped me through a very difficult day. Halloween! Leaning into connecting with my people- whether that's work, friends, family, knitting community. Its small but its powerful. During Mom's first infusion, we played UNO. Mom slaughtered us! Dad got up and jokingly said he was going to smother her with a pillow before she could beat us any further and she was laughing so hard she almost offed herself! That was a bit of levity we all needed that night. We watched G&Z while their parents went out for their anniversary and again on Veteran's Day. Date night with Dan between Mom's treatments. I had a delicious pumpkin beer- Night Shift Pumpkin Piescraper Pumpkin Pie Ale. I went to see & Juliet with Megg, Terri, Liz and Riley. Then I had a sleepover at my brothers where Riley, Millie and I inadvertently had a matching PJs night.   Quote of the Week   “The true soldier fights not because he hates what is in front of him, but because he loves what is behind him.” ― G.K. Chesterton   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Amber McKenzie, final (new) guest of the Trees and Nylon podcast (for now). We had a great talk about growing up in a fashion dessert, hiking across Japan, and the importance of including green in every outfit. Hope you enjoy!

AquaTru offers a 30-day money-back guarantee and is also a great gift. My listeners can get 20% OFF any purifier today! Head to https://aquatruwater.com/  and use code “JENG” at checkout. Ever wonder how style icons find their look? Annebet Duvall knows—she crafted her own while working with some of fashion's biggest names. Starting out in Vogue's fashion closet wasn't glamorous—but it was the ultimate hustle school (learning from icons like André Leon Talley, Camilla Nickerson, and Grace Coddington). After years of styling for magazines, celebrities, and entrepreneurs, Annebet believes true style isn't about trends or big budgets; it's about feeling like yourself. In this episode, Annebet talks about her signature style methods, closet must-haves, and the magic of tailoring—even if it's a $20 dress!  Whether you're aiming for a wardrobe refresh or dreaming big, her approach will inspire you to dress for who you truly want to be. "If you like something, put it on. What does it cost? It costs nothing to try it" ~ Annebet Duvall In This Episode: - From college to fashion editor - Learning from the best fashion stylists - Working at Vogue as the “closet girl” - Celebrity encounters: highs and lows - Transitioning from assistant to stylist - What do fashion stylists do? - Jen's first experience with Annebet - The power of manifesting your dreams - How to identify your personal style - 4 must-have statement pieces -  Staying true to your personal brand - How to evolve your style - Annebet's virtual styling RX program About Annebet Duvall: Annebet Duvall is a highly respected New York City-based stylist and creative director with over 10 years of experience in the fashion industry. Starting her career in the fashion department at Vogue, Annebet has worked with a diverse list of clients attracted to her effortless aesthetic, including Italian Vogue, Allure, Nylon, Valentina Kova, and more.  Her influence extends well beyond the realm of fashion, positioning her as a sought-after collaborator among elite speakers, authors, and innovators like Jen Gottlieb, Dr. Gabrielle Lyon, and Anjali Kumar. Known for her keen eye for detail and commitment to authenticity, Annebet continues to inspire others to embrace their individuality through fashion. Website: https://www.annebetduvall.com/   Instagram: https://www.instagram.com/annebetduvall/  Facebook: https://www.facebook.com/annebetlauren.duvall/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/  TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb  

Brandon Butler and Nathan "Shags" McLeod interview Eric Call, owner of Superior Insulation.Superior Insulation has decades of combined experience in the spray foam and coatings business, built on quality work, customer experience and crazy good insulation.Topics discussed: Share the Harvest, moose hunting, Alaska hunting, Eric's bald-faced hornet sting, college football, program updates and community support, youth deer season, shooting pics of state capitals, bird watching, mystery bait bucket and more.For more info:Fly Fishing Weekend at Big Rock Candy MountainSuperior Insulation573-821-FOAMDriftwood OutdoorsSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramEmail:info@driftwoodoutdoors.com

  Thank you for tuning in to Episode 284 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.    This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Some Years Later In my Travels KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Woolen Women Fibers, Bronwyn the Brave Designs & Chit Chat Knits Designs   Off the Needles, Hook or Bobbins   Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Rust Colorway Hook: F (3.75 mm) Ravelry Project Page   Rest Relax Recharge Socks Yarn: Hypnotic Yarn: Plush Sock in the Rest Relax Recharge Colorway (from the March 2023 Yarnable Box) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Check out my Yarnable Unboxing Playlist on YouTube Get $5 off with coupon code BOSTONJEN using my Affiliate Link   Urth Yarn Turn a Square Hat Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Started August 5th but never talked about on the podcast. Purchased during Cape and South Shore Yarn Haul a year or two ago.  Ended up being about 48g. Still have about 56 g leftover so I will make another.   On the Needles, Hook or Bobbins   Owen's Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine. Available in this web archive link. I've also saved it to my podcast Gmail Google Drive in case it disappears! web.archive.org-Christmas Stockings to Knit and Crochet from Our Archives.pdf Yarn: Red Heart Super Saver in Cherry Red, Hunter Green and White Hook: G (4.0 mm) Ravelry Project Page Progress: 2 pieces done, seamed up and working on the cuff. I need to finish the cuff, create the appliqué, sew on the name the hook.   Peace & Light Socks Yarn: Woolens & Nosh SW Targhee Sock in the Peace & Light Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 6 stripes in blues/teals, 3 in creams/yellows- Pigskin Pro Shop Sponsor Purchased from Michele at VT Sheep and Wool. Wound up the yarn on Sue's ballwinder the next morning and knit most of the leg of the first sock on a boat on Lake Champlain with Sue & Dave Stokes, Paige and Paul Miller and Rachel!! Woolens & Nosh is a Pigskin Pro Shop Sponsor   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page I bought this yarn at a festival a long time ago. Speckly with an overall purple tone. Progress: cuff done and a few inches of the first leg.   Dream Big Socks Yarn: Fibernymph Dye Works Strong DK (75% SW Merino/ 25% Nylon) in the Dream Big Colorway (Fundraiser for our FearLESS Living Fund) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 3 (3.25 mm) Ravelry Project Page 48 sts cuff down Cast on in June but haven't talked about on the pod before. leg of the first sock is nearly done: About the colorway: larger stripes of blue, green, orange. Smaller stripes of orange, purple, gray.  Fibernymph Dye Works is a Pigskin Pro Shop Sponsor   Vegas Baby Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Yarn: Knit Picks Felici in the Vegas Baby Colorwork Needles: US 1.5 (2.5 mm) Ravelry Project Page   Welcome to Litchfield Hat Pattern: Citrus Hat by Laura Treadway (free knitting pattern available on Ravelry) Yarn: Handspun (Ravelry Project Page)- Into the Whirled; 2 braids Texel & BFL Tussah Silk in the Welcome to Litchfield Colorway + Traveler colorway on Cheviot base to make a 3 ply yarn Needles: US 4 (3.5 mm) & US 6 (4.0 mm) Ravelry Project Page   Brainstorming   I fell in love with the Love Today Cowl by Knit Sisu that I saw at a VT Sheep and Wool. I found some of my handspun (Ravelry page here) that I thought would work, wound it up and then did a wraps per inch test and its too thin. I went back to the handspun bin, and found another skein (Ravelry page) and now I'm thinking they'd be nice in the Inclinations Cowl by Andrea Mowy (Ravelry | website). The goal of this cowl was for a potential Christmas gift even though I'd like it for me, but I think with these 2 skeins of handspun I want to keep it, so we'll see if I cast these on now or let it marinate, because I also want to cast on a sweater for me, and more socks and hats for Christmas gifts. I swatched for a sweater with yarn from VT Sheep and Wool. More on that next time.   From the Armchair The Glassmaker by Tracy Chevalier. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Some Years Later   I've been wearing lots of woolies lately as have my loved ones! Same as It Ever Was by Sarah Jordan (Pigskin Sponsor)- Ravelry Project Page Dad wore his Musselburgh to Topsfield Fair- Ravelry Project Page Megg also wore Nanaimo Cardigan to Mamma Mia- Ravelry Project Page I also have 2 Nanaimos that I've been wearing- the original one I knit is in earthy oatmealy tones and the other in gray- Ravelry Project Page 1 & Ravelry Project Page 2 here. I'm also wearing a lot of wool socks, especially with wool clogs. I need more supportive clogs for walking. Any suggestions for me?   In My Travels   Check out my VT Sheep and Wool Vlog Video on YouTube. Patrons, check out the video linked in your feed for more photos and no ads. I talked about the following makers: Woolens & Nosh,  Wooly Thistle, KnitSisu, Junction Fiber Mill, Jennifer Steingass's Silverlining Sweater- available on Ravelry.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Our Official Sponsor for Q1 (October) is The Little Wolf Knits. This means you've got a challenge that can earn you more points and entry towards a cool prize. Check out the challenge details in this Ravelry post Q2- November- sneak peek- sponsor= Twin Mountain Handcrafts- using buttons! Commentator Mary Klute's report: The first quarter challenge has really inspired pigskin partiers! There has been a lot of chatter in the huddle thread about the new techniques folks are planning to meet the requirements of the challenge!   Some players are planning to tackle knitting techniques that they have never tried before like half fisherman's rib, colorwork, intarsia, magic loop, a new cast on or bind off, and brioche. Others are trying out a new tool like an i-cord maker or a new knitting app Others are trying new kinds of projects: a garment with lace down the side, joggers, knitting a shawl for the first time, knitting a shawl with an unusual construction, and colorwork socks A couple of people have mentioned joining mystery knit a longs for the challenge Others have mentioned using varieties of yarn they've never used before like boucle yarn or non-superwash wool. And a finally a bunch of players are planning crochet projects--some who have never successfully crocheted before and others who want to grow their crochet skills by moving beyond granny squares or learning how to join crocheted pieces. This challenge is really motivating players to step out of their comfort zones!  If you still haven't decided what to do for the quarter 1 challenge--head on over to the huddle thread for some inspiration!    Events NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Fiber Festival of New England- November 2 & 3- Mom, Riley and I are going on Sunday November 3rd Maryland Alpaca and Fleece Festival: November 9-10, 2024 in West Friendship, Maryland For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   Life in Focus   2024 Word of the Year- Heart   2024-  Goals: Use my podcast/YouTube/Instagram following to raise money for the FearLESS Living Fund (details in the Ravelry group- and email if you're one of our regular sponsors) Make & assess goals every month in 2024 Monthly review of number of workouts + weigh on at least twice a month. Stretch/Theragun 2-4 times a week   24 for 2024 List Updates Get 2 massages beyond the one per month at Massage Envy (1 at Oasis in July, 1 scheduled Oct had to move. scheduled 2 more) Read more books than you did in 2023 (50) 45 as of now Knit at least 1 finished project with handspun in progress Knit/crochet myself a new sweater swatched Make a Christmas afghan for the living room- in progress Try a new local restaurant - Lolita (want one even MORE local)   On a Happy Note   Mamma Mia + dinner at Ruka beforehand October 4: we celebrated my dad's birthday with an evening cookout and swim! Dad left the pool open while mom was in the hospital, and heated it back up to a warm 88 degrees for us to all enjoy one last swim. VT Sheep and Wool!!! Mom, Dad, my Uncle Bob and Aunt Wendy all went to the Topsfield Fair. Beautiful quilts, handknits, emotional support chickens. Live Laugh Love cross stitch- live, laugh, love. Mom got some blue tinsel in her hair! Adorable. Saw everyone's photos of the Northern Lights on Facebook on the way home so I had to take a few! Baby Jane- adapted for the stage by my Mom's friend Michael Hammond for Company Theatre- Marybeth in it.   Quote of the Week   Bob Dylan on the advice his father gave him: "Even if you don't have all the things you want, be grateful for the things you don't have that you don't want."   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

  Thank you for tuning in to Episode 283 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.   This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitchin with Yarn, winemakerssister, Yumi Yarns & Fibernymph Dye Works   Off the Needles, Hook or Bobbins LFA Helical Socks Yarn: Legacy Fiber Artz Steel Toes in the Portal Colorway & a Mystery Colorway (both 50g skeins: 75% SW Merino, 25% Nylon). Knit Picks Felici in the Beatnik Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on in June 2023. Finished September 5. Forgot to share in the last episode.   Frozen Shake Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 crochet pattern available on Ravelry | LoveCrafts Yarn: worsted crochet cotton Hooks: F (3.75mm) & G (4.0mm) Ravelry Project Page Yarn- mystery blue cotton on a cone that was from Aunt Rachel's stash. Made for mom during September hospital stay when the dietitians started making frozen shakes to get nutrients into her.   Ribbed Bobble Pumpkin Pattern: Ribbed Bobble Pumpkin by Breann Mauldin. $3 crochet pattern available on Ravelry. Free version available here. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway Hook: F (3.75 mm) Ravelry Project Page Yarn gifted to me by my friend Heather. We became friends through the dancing school we went to. Her mother was the stage manager and my mom was the house manager for our recitals. We've all know each other since I was 12. Heather's mother Rita passed away a few years ago. When Heather heard my mom was in the hospital she dropped off a care package at the dancing school- chemo caps for Mom and yarn from her mom's stash for me!   Rita's pumpkins Pattern: Pumpkin by June Gilbank. Free crochet pattern available on Ravelry. Free version available here. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway Hook: F (3.75 mm) Ravelry Project Page 5 finished Yarn is definitely 1970s/1980s squeeky acrylic, so not my favorite to work with, but it feels great to put it to good use and to bring a bit of life to Rita's old stash.   Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway Hook: F (3.75 mm) Ravelry Project Page Worked in the round. Does use FP & BP HDC which I learned in my crochet cables class at Staci's! Love the look of this. Worked up in an evening of TV.   Pumpkin Patch Cup Cozy Pattern: Pumpkin Patch Cup Cozy by Kylee Keller. Free crochet pattern available on Ravelry & this blog. Yarn: KnitKraft Wintuk Yarn in the Tangerine Colorway, Knit Picks Brava Worsed in the Dublin colorway (green) & mystery brown acrylic yarn from stash. Hook: F (3.75 mm) Ravelry Project Page The pattern calls for thicker yarn and a larger hook than I had. It also calls for what's essentially a 1x1 ribbed look, but I liked the look of the ribbing from the front/back post crochets on the Farmhouse Pumpkins, so I used that pattern instead. I used the stitch count from my Ball Band with a Twist pattern (available on Ravelry | LoveCrafts).   On the Needles, Hook or Bobbins Farmhouse Pumpkin Pattern: Farmhouse Pumpkins by More Dreams Less Life. $4.25 crochet pattern available on Ravelry. Yarn: KnitKraft Wintuk Yarn in the Rust Colorway Hook: F (3.75 mm) Ravelry Project Page I initially grabbed the yarn from Heather and threw some in my bag for the hospital and rest (still in its plastic Thom McCann shoe store bag lol into my craft room). I though the other skein of Wintuk was red- but when I went down there again, I realized it was rust! and the pumpkin madness continued! Cast on Saturday 9/28 watching Season 2 of the OA with Dan on Netflix.   Static Musselburgh Pattern: Musselburgh Hat by Ysolda Teague (7 GBP Knitting Pattern available on Ravelry & Ysolda's website) Yarn: Knit Picks Static Fingering Weight Yarn in the Peppercorn colorway Needles: US 2 (2.75 mm) & US 2.5 (3.0 mm) Ravelry Project Page Note- the pattern just got some updates About the yarn: blues, grays, cream and a bit of a salmony orange. Self patterning yarn. Progress: 15 inches. I will plan to add one more inch and then work the decreases.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist This subscription is not available to new subscribers but there's a new one coming in the Fall. Blanket Pre-Orders for the Murder She Knit club are available now! Please consider using my Affiliate Link. Progress: I finished 9 my July squares & seamed them. I started my August squares and have 1 package waiting for me to open- the last batch.   Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on the morning of Thursday 9/5 for the Pigskin Party. I didn't get to join in the round until that night, but now its well underway. About the colorway- stripes of: orange, hot pink, purple, navy blue, medium blue and red. Progress- My first Pigskin Cast on using Snack Shack Sponsor yarn. I'm almost to heel of the first sock.   Rest Relax Recharge Socks Yarn: Hypnotic Yarn: Plush Sock in the Rest Relax Recharge Colorway (from the March 2023 Yarnable Box) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on both cuffs so I can try to work these up quickly. They'll match some of Mom's go-to pjs. Cute acrylic Pigskin markers from Twin Mountain Handcrafts on them. Thanks ladies for sending them to me. I love them.   Brainstorming Making the pumpkins has me itching to make toys. It would be great to make some for the little kiddos for Christmas. I need to start the Christmas stocking for my cousin Colleen's little boy Owen so I have that ready for Thanksgiving. The pumpkins also have me longing to crochet some hats.   From the Armchair Finlay Donovan is Killing It by Elle Cosimano. Bookshop Affiliate Link. Amazon Affiliate Link. Finlay Donovan Knocks 'Em Dead by Elle Cosimano. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing Talked to several nurses and other staff about my knitting and crochet while in with Mom. One PCA learned to knit before but said she never really full understood it. I told her I'd be happy to meet her for coffee and a lesson anytime. The staff all oooh and ahhh over Mom's handknit socks. One morning when Mom was really out of it from anesthesia the day before, I was putting on her handknit socks and I had them totally crooked, heel on the side, and she was busting my chops. I told her "hey, I said I was good at knitting them, not putting them on!" and she insisted on taking a photo for me to share! Little glimpses of her coming back to her real self were great- even if it was going to be a bit more time before she was back to normal. I recently saw a notice in my town's Facebook page that the senior center is looking for yarn they can use to make things to sell at holiday's craft fairs. PSA: even if your community hasn't reached out- see if they need yarn so you can clear out anything you don't need and know it will go to good use.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Tailgate Talk Challenge- Click here for Ravelry Link Great way to get to know your team. There will be daily prompts from 9/5 through 9/16. Answer them in your Team thread in the Ravelry Group. If you answer them all, no more than 2 per day, you'll get 150 points (as long as you enter them on the Points Tally form by 10/1).  Our Official Sponsor for Q1 (October) is The Little Wolf Knits. This means you've got a challenge that can earn you more points and entry towards a cool prize. Check out the challenge details in this Ravelry post Commentator Mary Klute's report- One of the best things about the pigskin party is the community!  It is so much fun to get to know other players and the annual Tailgate Talk is a great way to do that. It looks like this year's Tailgate Talk was a great success--at the time of this report nearly 200 players had submitted for their Tailgate Talk points! But players aren't just chatting--they are also finishing projects!  So far there are 307 finished projects on the scoreboard, including 10 blitzes!  And it looks like players are really using sponsor products to rack up some extra points.  So far, finished projects have earned over 50 points on average by using sponsor products!  Symama09 is a great example of how to really maximize those sponsor points.  She earned 280 sponsor points on her recently finished gnome by using 2 proshop exclusive products, three proshop non-exclusive products, and two products from snack shack sponsors!  Her gnome is super cute too- check out the Ravelry Project Page here! Finally, don't forget to spread the word about the PSP!  You can join 14 players who have been earning points by drafting players! Tune in to hear if you're a September Participation Prize winner. I will be in touch with all winners via email.   Events Vermont Sheep & Wool: October 5 & 6, 2024 in Tunnebridge, VT Lambtown, Dixon, CA - Oct 5-6, 2024 NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Maryland Alpaca and Fleece Festival: November 9-10, 2024 in West Friendship, Maryland For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Know of an event I should spread the word about? Let me know!   Contest, News & Notes   My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome!   Life in Focus Update on Mom: Diane is still in the hospital after being admitted on 9/12. Attempts at the bedside to put filler into her right vocal cord to bring back her voice didn't work, so they brought her down to the OR and did the procedure there. She has so much more volume now! She doesn't notice a huge difference but we all do. We thought about 2 weeks in that she'd be going home, bags were all packed and they decided to do a last minute CT which showed spots in her lungs. We were told it wasn't cancer but it took until Thursday to do a Bronchoscopy to reveal the cause of that issue- 2 different bacterial infections. Of course at first we were told it was just 1 and she could go home on oral antibiotics. 10 minutes later the other was found and now she has to stay for at least a few days of IV antibiotics.   How to make it fun in the hospital Get to know your caregivers; find out what you have in common. It makes it more interesting if you can actually have a bond with the people you're interacting with on a regular basis. Get some new pajamas- especially if that's all you get to wear. If your family can stay over with you- get matching PJs. It's a little thing but it can make it feel a bit more special. Find ways to make the little things into bigger things. Our first matching PJ night, we wore flamingo pajamas. In advance of that, I purchased flamingo decorations at the party store and bought light up necklaces, straws & ice cubes to turn the evening into a party. The next night, we planned to have an ice cream sundae party. The unit always has ice cream on hand. Mom ordered a peach puree from the daily menu and I saved M&Ms that my cousin Jenny brought and we had an ice cream party. As it turns out, I spotted fireworks out the windows of the elevator lobby that night and was able to bring Mom over to see. Made what could have been an average night - or a depressign one because we thought she'd be home, more entertaining. Have folks send in mail and bring it to the patient! Chellescraps- Michelle, sent a bouquet of paper flowers (I believe they're from freshcutpaper)- my brother's family also got her one early on in her stay (these are great because, you may not know this but some patients cannot have fresh cut flowers- burn patients, some immunocompromised patients etc); Sewrunknit, Suzanne, sent a funny card, ElsaandEm, Emily, sent a handknit/embroidered flower pin, my cousin Jenny brought a WonderWoman balloon and ironically on the same day, a friend dropped off a Wonder Woman pillow at the house (great to use to push into Mom's side when she had pain) Ask friends and family to text photos and videos! Hattie sent Mom the cutest video of a little dance/kartwheel which was so fun.    On a Happy Note Sharpie Rollerball Pens (.5mm)- available on Amazon. The only thing that would make it better is if it was a click top, but I'm totally willing to live without the convenience. Trader Joe's Honey Hydration Day & Night Cream Duo. $7.99 (dupe for Farmacy Honey Halo, which I've never tried) One day when my SIL brought Riley, Garret and Millie in to see Mom at the hospital, Millie said she wanted to see my office, so since Mom was still at her MRI, we took a detour. Millie did a full on simulation of me at work, drinking selzter, typing on my computer etc. My parents celebrated their 47th Wedding Anniversary. Thankfully Dan had more brain cells and time than the rest of us and got Mom flowers on his way in to visit. I picked up my grandmother to bring her in for a visit with my Mom. We had a lovely visit. My cousin Sabrina came up from Tennessee with her girlfriend Maria for a visit with my Mom. It was so great catching up with them. Watching The American President. I love that movie. Mom and I had been talking about it in the hospital that day- specifically the line from Michael J. Fox (as Lewis Rothschild) "I tell any girl I'm going out with to assume that all plans are soft until she receives confirmation from me thirty minutes beforehand." Robin McCall: "And they find this romantic?" Lewis Rothschild: "Well, I say it with a great deal of charm." I was able to use our John Deere tractor/backhoe to free myself when a tree fell in our driveway and I was trapped. Dan was in Vermont and I thought I'd have to call my nephew Oisin but it didn't come to that! I scored a $300 ski bag with a charging set-up for boot warmers for $15 at a yard sale this weekend. Trader Joe's pumpkin Kringle! with Cinnamon coffee.   Quote of the Week   Strive to be whole, not perfect, for in wholeness we embrace both our strengths and our flaws, while in perfection, we lose the beauty of our true selves. -Unknown   ------   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Thank you for tuning in to Episode 282 of the Down Cellar Studio Podcast. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing Crafty Adventures KAL News Events Contest, News & Notes Life in Focus Ask Me Anything On a Happy Note Quote of the Week Thank you to this episode's sponsors: Imagined Landscapes, Fibernymph Dye Works, BellaFio Yarn Off the Needles, Hook or Bobbins Wool Ease Hexagon Blanket Pattern: Basic Crochet Hexagon Pattern & Tips from Make Do and Crew Website & YouTube Tutorial Yarn: Lion Brand Wool Ease Thick & Quick. Centers in colorways- Fern, Coney Island, Seaglass, Slate. Borders- Wheat & Oatmeal Hook: 10mm (N/P) 96 total hexagons + half hexies to square off the edges. Border: 1 round of sc (used nearly 1 skein of yarn), 2 rounds of hdc, 2 rounds of Dc on short sides and sc on long sides 4,499 grams used 1,728 grams of multi color yarns / around 10 skeins 2,771 grams wheat used. / around 16 skeins used Total for Stash Dash: 2,567.6 meters Berry Bliss Socks Yarn: Hypnotic Yarn Plush Sock (75% SW Merino/25% Nylon) in the Berry Bliss Colorway (May 2024 Yarnable Box) & Legacy Fiber Artz Glitzy Toes (pink mini from 2023 Advent Calendar) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on July 12 About the yarn- lemon yellow, sherbet orange and pink. I worked the first heel in a pink sparkle yarn from Legacy Fiber Artz because I have some spiral striping going on and didn't want to disrupt it. Stash Dash Update Jasmin (of the Knitmore Girls Podcast) & I competed again this year. Check out my Stash Dash Spreadsheet here. Here's Jasmin's Spreadsheet. My 2024 Stash Dash Total: 12,088 26 projects- 16 knit, 8 crochet, 2 spinning 2 blankets, a cowl, 3 hats, a book holder, a pair of mitts, 11 pairs of socks, 1 Christmas stocking, 2 tops and 4 skeins of yarn Jasmin's total: 29,811 with the meters for a finished spinning project not yet on her spreadsheet. I always knew if she buckled down and finished one of her massive spinning projects she'd annihilate me and she finally did! One of her spinning projects was 23k! Nicely done, friend!! My hat is off to you. On the Needles, Hook or Bobbins Static Musselburgh Pattern: Musselburgh Hat by Ysolda Teague (7 GBP Knitting Pattern available on Ravelry & Ysolda's website) Yarn: Knit Picks Static Fingering Weight Yarn in the Peppercorn colorway Needles: US 2 (2.75 mm) & US 2.5 (3.0 mm) Ravelry Project Page Note- the pattern just got some updates About the yarn: blues, grays, cream and a bit of a salmony orange. Self patterning yarn. I'm loving how its working up so far. Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist This subscription is not available to new subscribers but there's a new one coming in the Fall. Blanket Pre-Orders for the Murder She Knit club are available now! Please consider using my Affiliate Link. Progress: I finished 9 my July squares & seamed them. I started my August squares and have 1 package waiting for me to open- the last batch. Stranger Things 2 Socks Yarn: Desert Vista Dyeworks Viso base (75% SW Merino/25% Nylon) in the Stranger Things 2 Self Striping Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on the morning of Thursday 9/5 for the Pigskin Party. I didn't get to join in the round until that night, but now its well underway. About the colorway- stripes of: orange, hot pink, purple, navy blue, medium blue and red. Progress- almost to heel of the first sock. Brainstorming Autumn Doodle Cup Cozy by Jamie Lomax ($2 knitting pattern- Ravelry) . Quick  fall colorwork project with DK yarn. From the Armchair Firefly Lane by Kristin Hannah.  Bookshop Affiliate Link. Amazon Affiliate Link. Listened to this because I want to watch the Netflix series based on this starring Sarah Chalke & Katherine Heigl Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Knitting in Passing During Marta's visit, the kids turned the living room at my parents' into a craft room. Millie knit on the hat she's making for her dad. Riley worked on crochet hexagons for our matching blankets. Roc crocheted on a crab and eventually started a giraffe amigurumi and a baby hat. Riley taught Roc to make a crochet hexagon. Even Max & Garret got in on the action and did some drawing. One of the first afternoons, we were sitting at the bar at my parents' pool. Marta was sewing up a hole in Max's shirt, I was finishing some socks and Roc was crocheting his crab. Throughout the trip, Roc (age 12) was crocheting constantly- in the car, at the table, at the park, anytime he had a few free minutes. He was incredibly adept at chatting and keeping up with his pattern working in increases and decreases. We ended up going to 6 craft stores- Plymouth Harbor Knits, Michaels, Joann, The Craft Loft, Hobby Lobby, Gather Here. Roc also got a crochet kit at Dollar Tree (the same dinoaur my niece Aila bought earlier this summer). We had a campfire at my house one night. Roc, Millie and Hattie spent most of the night crafting in my studio. We visited my house after kayaking & ice cream one afternoon- Hattie also did a bit of knitting on my Musselburgh hat. I found a few dropped stitches the next time I picked it up but that's ok. Crafty Adventures Marta, Roc and I did some resin projects while they were visiting. Roc put resin in the bottom of a small wooden crate and then we worked together on a pumpkin lazy susan. KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Playoff Prediction Contest:  Check this Ravelry Thread on 9/4 for post. Choose the NFL team you think will win the Super Bowl this year (before the thread closes on 9/19). Correct guesses will get you extra points. Tailgate Talk Challenge– Click here for Ravelry Link Great way to get to know your team. There will be daily prompts from 9/5 through 9/16. Answer them in your Team thread in the Ravelry Group. If you answer them all, no more than 2 per day, you'll get 150 points (as long as you enter them on the Points Tally form by 10/1).  Stay Tuned for our October Challenge hosted by The Little Wolf Knits. Commentator Mary: The season is off to a great start! The first Monday Night Football game was still on and there were already 18 projects in the end zone dance thread! There were lots of hats and dishcloths, of course, as these are often quick projects. But one player went above and beyond! Shellylynnknits already completed a blitz in 4 days!  She crocheted a scrap yarn basket that is super cool! https://www.ravelry.com/projects/Shellylynnknits/scrap-yarn-basket  That pattern looks like a really fun idea for using up scraps! The September chat thread is in full swing. There are lots of old friends reconnecting after some months away and new players introducing themselves and getting warm welcomes.  There is a lot of chatter about life events, plans for pigskin, and an interesting discussion about why people like knitting socks. In addition, if you are a reader or a cook, be sure to check out that Pigskin Book Talk (Ravelry Link) and Pigskin Recipe Ideas (Ravelry Link)! threads as they are quite lively too!  Don't be worried about falling behind on any of these threads…you can jump in at any time! Events Adirondack Wool & Arts Festival; September 21 & 22, 2024 in Greenwich, NY (GREEN-Witch) Vermont Sheep & Wool: October 1 & 2, 2024 in Tunnebridge, VT NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Sierra Nevada Yarn Crawl, (CA and NV) – Sept 12-15, 2024 Cape & South Shore Yarn Haul (MA) September 14-17, 2024 Lambtown, Dixon, CA – Oct 5-6, 2024 For more West Coast (US) event- check out the Seattle Knitters Guild Site. Know of an event I should spread the word about? Let me know! Contest, News & Notes My friend Linda is looking for donations of warm handknit/crocheted items for adult and youth homeless in Massachusetts. They set up tables on Thanksgiving and put all of the handmade items on the fence outside the First Church in Woburn, MA. Calling for all makers who want to donate. PM me on Ravelry or email me at downcellarstudio at gmail.com and I'll give you the address to send them to. Any fiber type welcome. Hats, scarves, mitts, shawls, blankets. Anything warm is welcome! This year they're especially looking for men's things. Life in Focus 2024 Word of the Year- Heart Thank you Emily for sending me a knit & embroidered heart pin! Its so beautiful and it made my day! Update on Mom: Mom had a couple good days while Marta was visiting. Grateful we were able to spend time together even when she couldn't leave the house. The sound of the boys laughing brought her joy. She had the catheter removed from her lung. Began having throat issues that worsened day after day. On Thursday 9/12 came for scans and chemo, but only had scans and then was admitted. She's had a whole slew of tests and so far they haven't found anything wrong which is good news, but we still need to get to the bottom of things. One bit of good news, she should be having an injection of filler into her paralyzed right vocal cord that will allow her voice to come back. Ask Me Anything Herdofhills asked about: fall project plans, books, favorite fall recipes I am looking forward to: apple picking, apple sauce, wood chopping weekend, oven baked oatmeal (here's a recipe I like to use), a Better Off Dead movie party, I've already enjoyed watching Hocus Pocus (1 & 2), pulling out the wool socks and wearing those at night, decorating, overnight oats for breakfast which I tend to eat more in fall/winter. Even better for fall is warm. Deborahjay- Love is blind UK I was watching but got sidetracked with Marta's visit. For the first time, I found myself fast forwarding through the pre-wedding stuff to hear yes/no. Liked that it seemed like folks were actually there for love and that the cast was far less dramatic than the US participants. kjkcrochet- I'd love to know a little bit more about your job I'm a Project Manager in the Nursing Dept of a big boston hospital, supporting a communication system and other projects thank involve communication, responsiveness (to patients) and technology). Tune in to hear more. On a Happy Note Max's reaction to Plymouth Rock! Teaching Roc some new crochet stitches and seeing his enthusiasm. He's definitely my new buddy. My heart almost burst when he sent me a screenshot of his Home Screen- photo of us outside the Craft Loft in Cambridge. Handpicked sunflowers from my friend Eileen's garden. Laser tag Going on a Duck Tour 2 whole weeks with Marta. We haven't been together that long since 1998! And all of the funny moments and inside jokes that come from it. Connections at work making tough days a little easier. Quote of the Week Summer ends, and Autumn comes, and he who would have it otherwise would have high tide always and a full moon every night. ~ Hal Borland —— Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out myDown Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -“Soft Orange Glow” by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of the Third Eye Awakening podcast, I am so excited to have Alyse Bacine back on the show! Alyse Bacine is a Breathwork and Trauma expert with 23 years of experience, Spiritual Mentor, channel, and the CEO of Alyse Breathes LLC. She has her Master's Degree in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school.  Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. Alyse has been featured in top publications like Oprah Magazine, Well and Good and Nylon. Alyse uses her unique healing modality, The Metamorphosis Method™ to help spiritually intelligent women transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. In this episode, Alyse and I chat about:-personal experiences and business decisions -the challenges of starting a soul-led business -trauma, understanding projections, and self-reflection -trauma and its impact on mind control -trauma and manifestation -overcoming patterns and trauma healing… and so much more! CONNECT WITH ALYSE! @​​alyse_breathes GET INTO AMY'S WORLDSoul Code The Key to Your Highest Timeline - $22! Akashic Soul Code Activation Akashic Reader Certification FREE Weekly Tarot & Akashic Guidance⁠ - Private Podcast

  Thank you for tuning in to Episode 281 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.   This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing KAL News Events Life in Focus Ask Me Anything On a Happy Note Quote of the Week   Thank you to this episode's sponsors:   Twin Mountain Handcrafts Irocknits Designs Thelittlewolfknits Stitched by Jessalu   Off the Needles, Hook or Bobbins   Declan's 70s Socks Yarn: Patons Kroy Stripes in the Seventies Stripes Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Finished August 3rd Total for Stash Dash: 278.2 meters (304.2 yards)   Log Cabin Mitts Pattern: Log Cabin Mitts by Karen Templar (free knitting pattern available on Ravelry & on this site) Yarn: Barnyard Knits, Fuse Fiber Studio, One Twisted Tree (shop formerly own Prairie Girl Danie) + other leftover sock yarn Needles: US 6 (4.0 mm) 9 sections of garter stitch log cabin. I decided to knit the 2 squares concurrently so I'd remember which yarns I used for each section, not reading ahead enough to know that you were supposed to work them slightly differently to make matching mitts, but that doesn't bother me at all, so I just went with it and mine are opposites. I like that I can see all of the colors on the top or bottoms of my hands.  60g fingering weight yarn (held double) 253.8 meters for Stash Dash   Rafa's Hat Yarn: Malabrigo Rios in the Cielo y Tierra colorway Needles: US 5 (3.75 mm) Pattern: Rafa's Hat by Joji Locatelli (free knitting pattern available on Ravelry) Ravelry Project Page: Started July 9. Finished August 7th. Total for Stash Dash: 115.2 meters   Laura's London Socks Yarn: Qing Fibre Dashing Fingering Base in the Salt colorway (cream with blips of neons & gray) & a 50g Legacy Fiber Artz Steel Toes Micro Skein in a Mystery Colorway (gray) Needles: US 1.5 (2.5 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Ravelry Project Page Bought the Qing Fibres Yarn in London in November 2022 with Laura. She chose this skein from my stash in 2023 not realizing we bought it when we were together. Total for Stash Dash: 272 meters   On the Needles, Hook or Bobbins   Wool Ease Hexagon Blanket Pattern: Basic Crochet Hexagon Pattern & Tips from Make Do and Crew Website & YouTube Tutorial Yarn: Lion Brand Wool Ease Thick & Quick. Centers in colorways- Fern, Coney Island, Seaglass, Slate. Borders- Wheat & Oatmeal Hook: 10mm (N/P) 2 rounds of color- 1 round of wheat or oatmeal 30 done in July. 47 done by August 7th. Had to order more yarn (twice) and ended up with 96 hexagons. The blanket is nearly the size of a full sized comforter.  Last summer's hexi blanket was fingering held double- 60x84 inches and took about 300 hexis which were 4 rounds each (these have only 3). (Check out the Ravelry Project Page here)   Berry Bliss Socks Yarn: Hypnotic Yarn Plush Sock (75% SW Merino/25% Nylon) in the Berry Bliss Colorway (May 2024 Yarnable Box) & Legacy Fiber Artz Glitzy Toes (pink mini from 2023 Advent Calendar) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I've finished the heel on the second sock.   LFA Helical Socks Yarn: Legacy Fiber Artz Steel Toes in the Portal Colorway & a Mystery Colorway (both 50g skeins: 75% SW Merino, 25% Nylon). Knit Picks Felici in the Beatnik Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Cast on in June 2023. Finished the first sock and am nearly to the heel on the second sock. I'm helical striping the LFA yarn and used leftover Knit Picks Felici Self Striping Yarn (purple, blue and a pumpkin orange) for the heel and toes. You can't tell its striped at all. Looks like 1 cohesive colorway. Progress: first sock finished, nearly to the heel on the second sock.   Brainstorming I'm debating starting my first Woolens and Nosh advent sock early since December is hectic I never get as far as I'd like. I thought I could make a sweater from me with the leftovers of Mom's Rhinebeck Sweater yarn, but it doesn't look like I'll have enough yarn, so that project is on hold. Perhaps I'll look for more yarn to add to it and save it for that. Dan's Litchfield Hat with Welcome to Litchfield Handspun (Ravelry Project Page) I'm planning to knit socks for my friend Sheri. My niece Aila asked for socks for Christmas. She'd like these Daisy Socks- pattern on Ravelry.   From the Armchair The Paying Guests by Sarah Waters. Bookshop Affiliate Link. Amazon Affiliate Link. No One Tells You This by Glynnis Macnicol. Bookshop Affiliate Link. Amazon Affiliate Link. All Fours by Miranda July. Bookshop Affiliate Link. Amazon Affiliate Link. Bitter Blood: A True Story of Southern Family Pride, Madness and Multiple Murder by Jerry Bledsoe. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing Last Saturday, Oisin came here to Work with Dan. When Megg, Tom and Hattie came to pick him up they stayed for a chat. Hattie got out the ponies and Barbies, then she abandoned that to knit on my Berry Lemonade socks with me. She did fantastic after a quick reminder of the stitches and even took my feedback about putting her left index finger on the second stitch on the needle to prevent that from falling off while slipping the stitch she just worked, off the left needle. Hattie asked to start her own pair of socks (ambitious) and tried on scrappy helical socks I started in November (Ravelry Project Page) She tried on the scrappy helical socks I started in November and they fit. I need about 1.5 inches before toe on the first sock, so I should pick those back up soon.   KAL News Pigskin Party '24 #DCSPigskinParty24 Event Dates: Thursday September 5, 2024- Monday February 10, 2025 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Find out what Team you're on (Team Chats will open 9/1/24) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Being updated regularly so keep checking back. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com   A special THANK YOU to our team Umpire- Wendy- socalknitgirl Commissioners Emily- (ElsaandEm)- Llama Conference Alicia (almariecraft)- Alpaca Conference Nicole (KnitterNicole)- Sheep Conference Commentator- Mary (Maryklute)   Playoff Prediction Contest:  Check the Ravelry Group on 9/4 for post. Choose the NFL team you think will win the Super Bowl this year (before the thread closes on 9/19). Correct guesses will get you extra points. Tailgate Talk Challenge- Click here for Ravelry Link Great way to get to know your team. There will be daily prompts from 9/5 through 9/16. Answer them in your Team thread in the Ravelry Group. If you answer them all, no more than 2 per day, you'll get 150 points (as long as you enter them on the Points Tally form by 10/1).  This year, we'll have 4 primary challenges during the full months of the event- Oct, Nov, Dec, Jan. Stay tuned for those details. The sponsors are: October: Thelittlewolfknits November: Twin Mountain Handcrafts December: Fangirl Fibers January: Fibernymph Dye Works   Other current & upcoming events: Summer Bingo with Monica & Cortney of the Craft Cook Read Repeat Podcast Colors of Fall with the Yarniacs Podcast Group. June 20- September 22 Summer Spin In with the Two Ewes Fiber Adventures Podcast Group- May 27 - September 2 Summer Sock Camp with the Crazy Sock Lady The Knit Girllls are hosting their annual Stash Dash Event from May 24-August 31,2024. Here's a chatter thread for stash dash 2024! Stash Dash will run from May 24th-the end of August. Craft all the things and see how your FO pile grows! This is a competition only against yourself. Discord link: knit girllls discord Jasmin (of the Knitmore Girls Podcast) & I are competing again this year. Check out my Stash Dash Spreadsheet here. Here's Jasmin's Spreadsheet.   I have 9,273 meters as of August 25. Jasmin is on the board with 5,910 meters Sending much love to Jasmin & Gigi after hearing about Gigi's recent stroke.    Events Sierra Nevada Yarn Crawl, (CA and NV) - Sept 12-15, 2024 Cape & South Shore Yarn Haul (MA) September 14-17, 2024 Adirondack Wool & Arts Festival; September 21 & 22, 2024 in Greenwich, NY Vermont Sheep & Wool: October 1 & 2, 2024 in Tunnebridge, VT Lambtown, Dixon, CA - Oct 5-6, 2024 NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Know of an event I should spread the word about? Let me know!   Life in Focus   Mom Update: After Whole Brain Radiation, Mom went right into 5 targeted radiation treatments to help reduce the size of the cancer in a lymph node that was pressing on nerves that then get in the way of her right vocal cord. As of about mid-July, she didn't have any voice, and they hoped to correct that. On her last day of that radiation, she also had a PleureX cathetered installed in her right lung to allow regular at-home drainage to keep that pressure off her lung. The day after that- Dad and I tested positive for Covid and by Monday Mom had too. Thankfully Dad and I had only mild symptoms and Mom had none- which was a blessing because the insertion of that port left her riddled with pain for days. Now she's coming out of that but starting a new chemo. We're hopeful that this will take away some of her pain and its already meant she doesn't need her lung drained as frequently. Hoping September will be a better month for her than the last couple.   Ask Me Anything   NDoyle asks: What has been your favorite item you've made this year and why? Millie's Squishmallow Sheltie Dog that I crocheted without a pattern- Ravelry Project Page Emotional Support Chicken- Ravelry Project Page Marilynknits- What gauge do you knit your socks at? 8-8.5 sts per inch. 56 sts on US 1.5 needles= 6.5 to 7 inch circumference   On a Happy Note I am very relieved that Covid was mild for us, especially for my Mom. Also very grateful that my brother who was on vacation in Virginia just as we came down with Covid, ended up having a bicycle accident that left him with bruises all over and a broken rib- but is going to be OK. I made everyone promise we'd all stay out of the hospital for one full week! Visits with my cousin Jenny and her daughter Vera who often come over to see my Mom. Weekend pool time, especially with our youngest niece and nephew who are absolute fishies! My dear friend Nathan (only a couple years older than me) had a successful heart and kidney transplant only 1 day apart from each other but is recovering well. Our family all bought t-shirts and made donations to help his family and got a great photo to send him poolside one afternoon! My Mom wanted to get eyelash extensions so she, my cousin Jenny and I all went and it was a lovely experience. Dan and I picked up my grandmother and we all went to my cousin Nancy's Surprise 60th birthday. Mom and Gram both had a great day that. Beautiful sunny poolday with all the kiddos swimming, I caught up with many of my cousins who I don't get to see all the time, learned there's another new baby coming in January and enjoyed fresh pizza from a woodfired oven. We also sang to my grandmother. From there, we headed to Terri's Graduation Party. She runs the dancing school where I met Kris & Megg, two of my best friends who have 5 of our niblings. Dan's younger brother Dave played in the band, the kids all played together. We got to see Terri's brother who came up from FL, and Conor, Carly and baby Miles after they were in Nantucket for a couple weeks. Dinner & Les Mis with Kris, Aila and Megg. At Mom's chemo treatment, we got to see my friend Waveney who was my officemate in my first job at the hospital 22 years ago and her son, Tighe, checked us in at the Infusion Clinic. As soon as I said hello, his whole face lit up with a smile and he came around and immediately hugged us all. It was pure joy! He'll be back off to college soon. We hosted a 90th birthday party for my grandmother at The Tavern in her assisted living facility. I put together all sorts of cool photo decorations & used some of her old picture frames for the tables and guests could take them as favors. Dan DJed, and my Dad, our friend Sharon & cousin Susan prepared the food) and the kiddos all acted as bartenders. Hattie even went around and took photos. All of the joy and hope coming out of Democratic party with coverage of the DNC. It feels great to have a candidate I'm truly joyful about supporting. A quieter weekend- getting ready for my friend Marta to arrive from Barcelona (if I'm a bit MIA that's why)   Quote of the Week One evening in August, you have an errand outdoors, and all of a sudden, it's pitch-black. It is still summer, but the summer is no longer alive.   ~ Tove Jansson   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

How do you manifest your dreams? Where do you thrive best? How many hours should your unique energy be working? Ever wondered why you excel in certain environments and struggle in others? In this episode from YOM's memory archives, Erin Claire Jones reveals the secrets of unlocking your unique energetic blueprint through Human Design. This transformative system provides insights into achieving greater success in career, relationships, and life by understanding the science of self-awareness. As a leadership coach specializing in Human Design, Erin has been featured in Forbes, Nylon, Well+Good, and more. She uses this tool to help us align with our true nature, empowering us to live our fullest potential.SPONSORS' SPECIAL OFFERS hereCONNECT WITH ERINerinclairejones.cominsta @erinclairejonesOrder your Blueprint offeringRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our favorite summer pick-ups thus far, answering a series of travel/packing-related questions inspired by a recent Nylon article, Meal of the Summer (Caesar Salad, French Fries, and a Martini), sad boy lit, Jacob Elordi disciples, reviewing the Notre store in Chicago, and a lot more. Subscribe to the newsletter: retailpod.substack.com  Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Watch all Retail Therapy episodes on YouTube: www.youtube.com/sundayscariespodcast Follow Along Retail Therapy on Instagram: www.instagram.com/retail.pod Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Barrett Dudley on Twitter: www.twitter.com/barrettdudley Barrett Dudley on Instagram: www.instagram.com/barrettdudley Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries