Green Women Podcast

Send us a textThe Season of Spring is an awakening time for renewal and new beginnings.  I personally took time in this season of Spring to evaluate the direction of my life.  I took time to reflect on my life and where I want to go and accomplish things in my life that I always dreamed of doing.  So I decided to shift gears from podcasting to writing and creating the history of my family through memory/picture  books.  There is so much I have yet to achieve.  Such as traveling, working in my garden,  and enjoying family.  It has been a wonderful journey and I will always continue to use my voice to protect our home, Mother Earth and live my life aligned with the Green Women values.  Thank you!  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Send us a textThis season of Spring, take time to celebrate YOU! This is the season that brings  newness and growth into our lives. Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Send us a textI took a break from podcasting during the Summer & Fall Seasons for those seasons had such chaotic energies and it took a lot of energy just get through those times.  But hear I am again as we enter the season of hibernation...Winter!   So I hope you welcome the New Year and the Season of Winter for a time to pause, reflect and redefine our sense of purpose.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Send us a textThe Autumn Season has many symbolisms.  It is the time of harvesting our crops, a time of change, to slow down and reminds us to let go.  It's a time to honor and being grateful for all that you have.Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Send us a Text Message.This year's Summer Solstice occurs on June 20, 2024 at approximately 3:50 pm, Central Time.  June 20th is the longest day of the year in the Northern Hemisphere.  So what does the Summer Solstice mean for you?  Listen and find out how to enjoy this time of the year.Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Send us a Text Message.With Spring coming to a close and Summer just around the corner, we begin a new Season with heightened energies.  Find out how each season presents different energies and how it affects our lives.  I would like to give credit to Dr. Liz Carter for her information on this topic.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Have you felt that the energy around you is ramping up, or do you feel there is so much going on in our lives these days?  May is thought of as the heart of Spring.  I invite you to listen and find out why that is and what you can do about it.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Dave Van Manen has worn many hats in his life!  He is a writer, educator, musician, nonprofit consultant, father, grandfather, husband, activist and an advocate for wild Nature, public lands and Nature education.  As well as an avid hiker, has a passion for spending time in wild places and is a public lands and wilderness activist.   His book is composed of essays from his journalling of being outside in Nature.  He shares his insights and observations of Nature's magic.  To follow Dave or find his book, go to:  davevanmanen.comHe also writes on the "Substack" platform where you can find him at:davevanmanen.substack.comWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

The world seems to be full of craziness.  We humans seem to becoming displaced in our societies.  Let the Lakota Code of Ethics guide you to a simpler life!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Where did the phrase "Spring Cleaning" come from anyway?  What does "Spring Cleaning" symbolize?  How do we use the right non-toxic cleaning products?Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

As Green Woman, Coach Helene stated:  "Spring has broken ground all around us.  In a world where so many things feel out of control, there are a few things we can control."  One thing women are great at is "conversation".  Now that Women's History month is over, it has never been so important and vital for us women to continue in using our voices!!HealthyWomenHealthyEarth.orghttps://zoom.us/j/7196714181Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

All Seasons come with many messages for us.   Spring is a time for new beginnings,  transformations just to name a few.  Spring brings clarity.  Do you have any new ideas or new dreams for your life?  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

This year, the National Women's History Month theme is "Women Who Advocate for Equity, Diversity and Inclusions."  Their slogan for 2024 is:  Invest in Women:  Accelerate Progress.  The official website of UN Women wants us to take a stand with them using the hashtag #InvestinWomen.  The National Women's History Alliance Toolkit: https://nationalwomenshistoryalliance.org/wp-content/uploads/Tool-Kits_.pdfWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Seeing that I am an Elder, this reading really touched my heart and I felt that if we could remember these reminders of life, I feel it would be a start to begin to heal our world.You can find a copy of the 15 Reminders from our Elders here:15 Reminders From The EldersWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

We always think of Valentine's Day of giving something to someone.  But how about giving to ourselves in the form of SELF-LOVE!  Listen to the ways we can give some self-love to ourselves this Valentine's Day!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

So we are about halfway through the Season of Winter, which represents a New Chapter, A Fresh Start for ourselves.  Have you connected to Nature this Winter Season for a fresh start for yourself?  I did and it is bringing a fresh start to healing from the past traumas in my life.  I hope you get some insights on how important Nature is for our healing.  The book I reference in the podcast:  The Body Keeps the Score, by Bessel Van Der Kolk, M.D.Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

As you know we Green Women are about educating the world about the environment, women's self-care and the many crises we face today.  But we Green Women represent all women who are also passionate about teaching and caring for our children in today's world with all the violence, chaos, trauma and uncertainty that our children are being exposed to everyday.  I will speaking to Kathy Bowers, Founder of Life Change Coaching from England.  Today she will share her insights on parenting to help families thrive, bringing confidence, harmony and happiness back into the family home.  You can find Kathy at:  https://www.life-change-coaching.co.ukWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

My special guest today is Deb Matlock, a Nature-based Spiritual Companion and Guide, Animal Communicator, Educator and Spiritual Ecologist.  Deb helps to increase our awareness with our connections to the rhythms of the seasons.  Thus, living more in harmony with Nature, the environment and our home, Mother Earth. Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Have you ever asked yourself, "What actually is the Winter Solstice?" or "What is the true meaning of the Winter Solstice?"  I invite you to join me today in the UNDERSTANDING OF THE WINTER SOLSTICE  ON DECEMBER 21, 2023.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

With our World in turmoil it may feel difficult to feel and be thankful this Thanksgiving.  But, GRADITUDE  helps people feel more positive emotions, improve their health, deal with adversity and build strong relationships.  Wishing you all a Grateful Thanksgiving!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

It was my pleasure to interview Dr. Shavani Gupta, Ayurveda Practitioner in hopes to incorporate some Ayurveda healing medicine into your life.   Following is her bio and various sites where she can be located.Shivani Bio:Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.  www.FusionaryFormulas.comwww.ShivaniGupta.comhttps://www.FusionaryMethod.com/ (My 6-Week Ayurveda Immersion -Fusionary Method)Free 7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/optin1641313075014Fusionary Health Podcasthttps://www.facebook.com/groups/theinflammationsolutionhttps://www.facebook.com/TheShivaniGuptahttps://www.instagram.com/dr.shivanigupta/https://www.youtube.com/@dr.shivanigupta/videoshttps://www.tiktok.com/@dr.shivaniguptahttps://www.facebook.com/FusionaryFormulashttps://www.instagram.com/fusionaryformulasrx/https://www.youtube.com/@Fusionaryformulashttps://www.linkedin.com/in/shivaniguptafl/Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

There is so much stress in the world today, with finances, wars, political platforms, mass shootings and climate crisis.  How do we walk upon Mother Earth with grace and gratitude? ...with Compassion.  I am sharing what the Green Women had to say on our monthly discussion call.  Any of you Green Women are invited to the call the third Wednesday of the month.  The information is at healthywomenhealthyearth.org or at coachhelene.comWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Autumn is not only the season of harvest but a season of loss and grief.  Plants are withering away in our gardens, trees losing their leaves and the loss of light as the days are getting shorter resulting in more darkness.  Yes, the Autumn season teaches us so much about change and loss.  Join me for a great listen with Mindy Meiering, LCSW, a licensed therapist, certified life coach and the author/creator of the Rainbow Bridge Pet Loss Deck, a healing tool that supports people after the loss of a pet.  She also works with people who are navigating various types of loss and life transitions, offering them tools to cultivate resilience and healing.  Mindy's contact information:Mindy MeieringCoaching | Mindfulness | Retreatswww.mindymeiering.comLearn more about the deck I created to support grieving pet lovers at www.rainbowbridgedeck.comSocial Media IG: @mindy.meiering                             IG: @rainbowbridgedeckhttps://www.facebook.com/mindy.meieringWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I had the great pleasure to interview Krismir Thomas, who is a Green Women.  As a Green Women her work as a non-profit is engaging people, especially moms and children into a Green World of Conservation.  She invites people to just "be".  And by "being" creating an awareness and sense of belonging to having ownership to co-create and change the way we connect with Nature.  Krismir can be found on TikTok and her email is krissmirllc@gmail.com.Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Every season brings a newness into our lives.  Tune in and find out how to live our lives within the messages of the Autumn Season.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

It's Summer!  Summer is a time of travel, concerts, swimming and boating, etc.  Backyard parties, graduations, weddings and many more activities.  But remember in this business it is important to find time for YOURSELF!  Remember, Summer is about savoring the moments!  And how do we do that, by finding time to rest, relax and by bring awareness to our everyday activity.  This awareness is living mindfully.  Join me on how to become aware, live mindfully and incorporate some meditation in these busy Summer months.  #coachreggie #naturehealing #summertimefunWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

If you are someone who finds it difficult to just sit on a rock or under a tree to tune into yourself and your surroundings, I invite you to listen to the benefits of walking.  Walking can adds years to your life!  Like Finis Mitchell said "We don't stop hiking because we grow old.  We grow old because we stop hiking."#walkinginnature #beingalive #behealthy Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

How do you tune into Nature?  Is Nature your "go to" to assist you in your overall health?  How much time do you spend in Nature?  Tune in to this Summer Series episode.  #naturehealing #forestbathing #timeinnature Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I suspect for many of us, the concept of "Tuning into Nature" or "Being One with Nature" is not a natural process for you.  So this Summer 2023, I am going to be offering tidbits of information, readings, quotes, on how to connect with Nature on a more personal level.  #NatureBeing #OneWithNature #SummertimeFun #EnjoySummerWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

People are always saying "tune into Nature"!  But how do we do that?  Listen for some easy tips that you can do in your backyard, local neighborhood or going for a walk in the woods.  Enjoy your Summer Season!#summertime #walking #summerfun #getoutsideWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Do you ever feel different from season to season?  Each season brings about a certain energy to the Earth as well as ourselves.  The sun is most potent on the Summer Solstice and is recognized as a time of powerful healing.  Listen to tips for creating your Summer Season!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Are you struggling with change?  Join me today in conversation with Tamara Herl who is a Licensed Professional Counselor, Registered/Board Certified Art Therapist, Associate Certified Life Coach, and a Certified Forest Therapy Guide.  She is also CEO and lead facilitator where you can find her at Wild Divine Coaching Retreats in Cascade, Colorado.  She helps socially conscious entrepreneurs use art and nature to connect with the Universe.  Tamara Herl: email: mindfultamara@gmail.comWebsite: https://www.thewilddivine.usEarth Altars oracle cards  https://thewilddivine.us/resourcesFacebook     Personal   facebook.com/tamara.herl.3/     Wild Divine Retreat Center   https://www.facebook.com/foresttherapyguidecolorado     Spiritually Anchored Visionary Women Group https://www.facebook.com/groups/640289957589385Instagram     https://www.instagram.com/tamaraherl/?hl=enTwitter  https://twitter.com/TamaraHerlLinkedIn    https://www.linkedin.com/in/tamara-herl-3164b68/You Tube  https://www.youtube.com/channel/UCnfbD0LznBKd5iTPFY1MNUwWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

So what does "having a connection with Nature mean?"  And how does "Nature-based Spiritual Arts" fit into our connection with Nature?  Or how about "integrating the more-than-human voice into environmental education and Nature connection?"  Join us for an explanation on how there are many ways to incorporate the connection of Nature into our lives for our overall comfort and healing.  You can find out more about Deb Matlock's work at:  www.wild-rhythms.com Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

In our world today there is so much unrest, that I felt a Prayer for Peace was needed for this 2023 Memorial Day Weekend.  But not only this weekend, but everyday of our lives!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

May is Mental Health Awareness month and I thought I would bring you some tips to calm our minds and behavior.   For example, getting out and enjoying Nature!   As John Burroughs stated, "I go to nature to be soothed, healed and have my senses put in order."  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

We Green Women hold our monthly calls from Fall to Spring.  The summer is a time for vacations and getting close to Nature.  However, the Green Women Podcast will stay consistent with its weekly schedule. We showed up for many discussions about climate crisis, consumerism, gratitude, the fashion industry, decluttering, nonprofits, the status of our food industry, sustainable agriculture, and processed foods laden with so many chemicals making us sick as well as our planet.  Our monthly calls will return in the Fall of 2023.  I hope you can join us.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I have spoken previously about toxic chemicals in our foods,  in our homes, and cleaning supplies.  But what about our lawn care products?  Do organic lawn care products exist?  Yes!  We need to use organic lawn care products on our lawns to create a healthy and sustainable environment for our Mother Earth and for us.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

We talk so much about pollution in our environment, water, the air we breathe, but what about the INDOOR AIR we breathe?  So many people live in their homes all year round with the windows shut for air conditioning in the Summer and the furnaces running to heat us in the  winter.   But little is talked about on how to create clean air especially in our homes.  Have you ever considered PLANTS for removing the toxins in our indoor air?  In addition, plants are very therapeutic!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Well, Earth Day on Saturday, April 22, 2023 will be 53 years old.  Do you think we as a society here on Earth have made it any better 53 years later?  My wish for everyone is to start living an Earth conscious life.  We must educate ourselves and put our energy to healing the planet, Mother Earth to heal ourselves.!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Our  April monthly Green Women call was about the values of Springtime based on the book "Braiding Sweetgrass" by Robin Wall Kimmerer.   We Green Women have the belief that "Nature is our Partner in Life" and to Save the Earth...you have to LOVE it first!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Last week I talked about the chemicals and toxins in our cleaning, skin care and laundry products making us sick.  This week talking about the chemicals and toxins in our foods.  Our unhealthy foods is a national crisis and it can be corrected!  We must be an advocate for our own health!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

What household cleaners do you use for your Spring Cleaning?  Are they safe and non-toxic to you, your family and the environment?  Do you know where to check if the ingredients are safe or toxic?  Listen in and I will give you some tips & suggestions!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

The Laws of Nature is how we truly are to live our lives on Earth.  With every season comes a new set of rules that we need to live within the parameters of Earth.  It is our responsibility  to learn and explore the truths of Nature's cycles and how they relate to human life, as well as the causes and relationship that determine health and illness.Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I don't know about you, but since we changed the clocks to Daylight Savings Time, my sleep has been compromised and feeling groggy.  I usually enjoy waking up to the sun just coming up over the horizon and the tree tops.  Watching the birds and the deer starting to move about.  It is my best time to do my meditations, then off to  exercise.  It is a time I feel so aligned with my circadian rhythm which sets my day.  This is the way it suppose to be.  If you look at the expert consensus from the scientific societies that focus on sleep, health and circadian rhythms, all of them agree - DAYLIGHT  SAVINGS TIME IS A BAD IDEA!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

We Green Women have been getting together regularly to keep up with what is going on in the world.  Our topics range from climate crisis, health of the planet, health of we humans, making sustainable purchases, recycling, reusing, women's care and  health, our social justice and so much more!We Green Women would also like to invite any green women, green mommas & grandmothers to our monthly Zoom calls.  Listed below is the links to the calls.  You are welcomed to come to Our Green Mommas & Grandmothers Zoom Call Wed, March 15 at 1 :00 pm EST.   click here to join the free zoom call:https://us02web.zoom.us/j/7196714181Our next Green Women monthly Zoom call is April 5th at 2:00 pm or 9:00 pm EST.click here to join the free zoom call:https://us02web.zoom.us/j/7196714181Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

While I was on vacation and then got a cold with a cough, I read a book titled "DIRT - a love story".  It is a book of essays regarding one of our basic needs - the human connection to dirt/soil.   The Earth's soil is LIFE for us humans.  But we are NOT doing such a good job of taking care of of our soil.  It is a basic need for everything we need and do for our bodies and our brains.   I hope you enjoy this one essay of the many in the book.   Book info:  DIRT - a love story - 36 writers get down to Earth.  Edited by Barbara Richardson, Foreword by Pam Houston.Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Have you ever talked about the Climate Crisis or the changes that are occurring in our world today to your kids or grandkids.  Listen to this episode where I give tips on how to include our children, grandchildren in the discussion of the sacredness of our planet, Earth.  How important and special is the role of grandparents that play in the survival of Mother Earth.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

In Episode 80, I went into an explanation of Connecting with the Winter Season.  This is also the season of deep rest and hibernation,  to ground you and calm your nervous system.  This is a time that we are evolving into a whole new place in our lives.  So today's episode I ask you...have you been able to have some sacred rest, to turn deep within yourself with some time for self-reflection for your own inner growth?  Have you had any ah-ha moments and wrote them in your journal?  How about laying the ground work for what seeds in your life you want to plant for you in the Spring.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Happy New Year 2023!  In case you missed any episodes, I wanted to recap some of the most important GW Podcasts for the past year of 2022.  I hope all of you not only enjoyed these podcasts but have learned something about our Earth, a bit more about Climate Crisis, the Environment, Living Healthy and Women Rising.  Wishing you all the best health and enjoy life in 2023!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

On December 21, 2022 we celebrated the Winter Solstice marking the beginning of Winter in the Northern Hemisphere.  I will be giving you some tips why this Season of Winter is so good for our personal growth.  We Green Women celebrated the Winter Solstice by having conversation of what the Solstice means for us, lighting candles, having a bonfire, GW Jo did a Zoom call with her grandkids from around the world about what the Solstice is and why it is important.  Some drew deck soul cards with a spiral spread to give insight and guidance for the season ahead.    Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I would like to share our Green Women monthly call last week on what is the connection between the Christmas Holidays and the Climate Crisis?  And what is our part in that connection.  How we change our shopping habits for a healthier planet and a healthier you?  We would love for you to attend our Green Women monthly calls on Zoom.  We meet 3 times a month.  Two calls for Green Women, on a call for Green Mamas & Green Grandmas or join all three calls.  The link is here  Resources from our Green Women Jo Hatcher - The Holidays aren't about the Big Presents Have the Christmas you'll always remember#happyholidays #climatecrisis #motherearth Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com