High Vibe Mama

Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author and Podcaster. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. He suffered from severe anxiety, self doubt, and low self esteem. Fortunately he found the secret to releasing his susies and now hes eager to share these transformational processes with us. Listen in on the episode as we discuss grief, anxiety, health, etc. At the end of this episode is a FREE resolving grief and guilt hypnosis audio that he was so generous to give. .CONNECT WITH HIM:https://www.josephclough.comPodcast: https://podcasts.apple.com/us/podcast/hypnosis-with-joseph-clough/id369607516Download his Free App: Hypnosis by Joseph Clough .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

I started this passion project last year, and I am just now sharing it with all of you. This really came about from my own heartache and pain of experiencing so much grief, trauma and loss. I sold out of it the first 2x I launched it, and just created more. This kit truly has helped me heal, by giving back to others who are hurting, but also by using it myself as a healthy way to help grieve. It’s been so awesome to help others experience healing with these kits.What comes in the Kit?- Essential Oil Blend (blend of specific oils for emotional wellness) - Grief Affirmation Card- Memory Stone. Listen to the podcast for all the deets about this kit. You can purchase here for $33: https://highvibemama.com/shop/grief-care-kit .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Allie Duzett is a teacher, speaker, author, and practitioner in the fields of heath and wellness, energy medicine, and the science of medical intuition. She has a passion for exploring the power of human consciousness and self-awareness, and offers a variety of programs and courses supporting personal development. She delights in helping others to massively expand their own intuition so they can heal themselves and their families on an emotional, physical, and spiritual level. CONNECT WITH HER: . Library: allieduzettclasses.com Scribbling link: allieduzett.com/scribbling Youtube: https://www.youtube.com/channel/UCdYNnWgs1HLl_4pYphbT26g Facebook group: https://www.facebook.com/groups/healwithallie .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Jacki is an intuitive life coach and a motivational speaker who loves to uplift and empower others. She started the Strength>Struggle™ crusade, helping others find their inner strength during some of the scariest storms. She wants the world to know we all face struggles in life, but it is discovering our strength that catapults us through. In 2014, her husband, Douglas was diagnosed with Glioblastoma brain cancer and 20 months later passed away. It is Jacki’s mission to share her story with the world. It is a story of unexplainable strength in life’s most challenging storms, overcoming adversity and finding hope while traveling the difficult path her life took. Here book Published this spring: “What happens if your miracle doesn't come.” CONNECT WITH HER:https://www.jackicorta.comhttps://www.instagram.com/jackicorta/ .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: .So grateful to have Bill Dovel on the podcast sharing his knowledge and healing with us. He is an RN Emeritus and one of the 14 Pro EFT™ Master Practitioners certified by Lindsay Kenny, creator of Pro EFT™. He has a background of running Partial Hospitalization Programs in psychiatry for much of his nursing career. He studied Acupressure, Massage at the Acupressure Institute in Berkley CA. He studied Cognitive Behavioral Therapy, and Cognitive Interpersonal therapy with Dr David Burns while being clinically supervised by Dr. John White and Dr. Alan Friedman. He studied Behavioral Biology which is the science of learning the many disciplines in human behavior. .Combining this with 6 years of college and clinical training in both nursing and psychology he saw a glaring deficit in the way mental and emotional health was being treated. The imprints left in people from their traumas and lives were not being reversed for almost all the patients. He is passionate about people really healing from their hurts, grief and traumas, not just coping with them. When he found EFT he knew he had found the technique that would empower his clients to direct their OWN HEALING. Bill provides expert coaching in how to use tapping combined with many scientific disciplines in order to be truly successful in changing the patterns in your life. You won't want to miss this amazing episode, listen NOW! .Ready to Tap? Tapping on your body’s super comforting points.Turning on the body’s record button.Tapping out the thoughts, emotions, reactions, and body sensations you don’t want. Tapping in the thoughts, emotions, reactions, and body sensations you do want..CONNECT WITH HIM: tinyurl.com/z49wpmc8. Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: .In this little podcast corner, I am giving you a shout out! I am letting you know I see you, I feel you, I have deep love and compassion for the healing that you are doing in your life. YOU ARE DOING IT!!! I get you, mama!! Let this podcast uplift you! Walking this grief and trauma path isn’t easy, AND you are doing it. Even if you’re crawling it’s ok. Yes, you shouldn’t have had to be strong, BUT LOOK HOW STRONG YOU ARE! I LOVE YOU! A call of love to heal. You can find health, wellness and happiness again. Hug yourself, and celebrate yourself. . In loving recovery, Kerri LET'S GET SOCIAL: JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: .Continuing in the VIBE section of my podcast on emotional, spiritual and mental health.... I speak in this episode about how Transitions in life are inevitable, AND (embrace the AND) transforming is up to us. In this episode I talk about the transformations that have happened through my losses, grief and trauma. I open up about my journey in growing through grief, turning my pain to power, and my tragedy to triumph. Trusting the transformation has been challenging, and it still is not over. I am constantly growing, evolving and expanding with my story and experience. UNBECOMING TO BECOME has been one of the most beautiful things I have learned in this process. If I can heal, so can you...MAMA! Tune into this episode as I share my heart with you. . Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: .I was asked to do the SRVIVS share in the month of November. Yes, I was nervous, as you can tell in my voice.....also some of my sentences probably don't make sense...LOL. However I hope you feel the message of HOPE. If I can survive such great losses and trauma, so can you. I share my story and my healing journey in a nutshell in this podcast episodet. My story is a part of my journey and WHY I do what I do as a health/wellness coach and fitness instructor. Tune into this interview I do with SRVIVRS, it's a goodie! I hope my story helps you find healing in your story too. In loving recovery, Kerri LET'S GET SOCIAL: JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: .Transitioning to more emotional wellness on this podcastt, It's just me, Kerri in this episode. Solo, sharing my heart with you and this grief journey I have been on for the past (almost) 3 years. After losing both of my parents + my twin brother all the drugs and overdose, I have come very far on my healing journey. I am sharing with you GRIEF, the GIFT THAT KEEPS ON GIVING. In this episode I talk about the gifts that grief has given me and taught me walking this path of deep loss. . In loving recovery, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: .In this episode I bring on a Special Guest named April Sky. We discuss how health is not just about physical, but it is about mental and emotional work too. Tune into this episode as I interview April on how she went from emotionally and physically sick, to thriving. . More about April: April Sky, founder and owner of Moms Made for More (life coaching for moms) Six years ago, she began really leaning into fear/curiosity and started quieting those horrible inner voices that told me “you can’t have your 'more' and be a good mom,” and she started putting herself first, too. It was the permission she thought she needed to be unapologetically myself in both business and motherhood. Her son, (now husband) and I live near the mountains in the gorgeous city of Bozeman, MT. She hosts in-person retreats, offer 1:1 coaching, and in January, begin her newest program- the BODHI Method, an eight-week group coaching program for mamas that guides them from feeling lonely+stuck to a happy place of flow+self awareness. . CONNECT WITH HER: https://www.instagram.com/itsmeaprilsky/ .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: . Transitioning more the VIBE part of my brand talking more about emotional wellness with grief and trauma, I interviewed Dr. Martha Nessler. She is a Doterra sister of mine and has a powerful story to tell. In this episode Martha teaches us about how she found that there was definitely S#!T in her life, from her past, from her story, that was weighing her down, creating massive anchors which kept her from being the highest version of herself. She couldn’t find a strategy for “un-anchoring” so she began to learn as much as she could to support herself at UNAnchor! Her own personal experience of losing her mom and her home in New Zealand led her to develop a strategy to help herself and now others, SHED their S#!T! . CONNECT WITH HER: Find her at https://drmarthanessler.com/ Insta: https://www.instagram.com/drmarthanessler/ .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

BONUS EPISODE: .This was an women's empowerment event I was able to be apart of. We captured the moments and stories for you, so listen in on all these powerful women and connect with them!! Community is everything and that is what Beauty Boost is all about. Become apart of the community. https://www.thebeautyboost.net/boise.. PANELIST: Alma: @almaspeachhousehttps://www.instagram.com/almaspeachhouse/ Alma is a fitness and wellness coach, dedicated to pushing women to see all of the things they CAN do.. Alyssa: @alyssafionacaillier https://www.instagram.com/thefashionofinternalwealth/?hl=en My name is Alyssa Fiona Caillier. I’m a Fashion Stylist & Empowerment Coach @thefashionofinternalwealth , a brand I created to personally empower women to feel confident & beautiful in their own skin.. Crystal IG: https://www.instagram.com/themindbeautysoul/ BIO: Crystal is a holistic healing guide and Reiki Master. She came to find holistic / metaphysical healing during her own rock bottom and found that these practices changed and saved her life.. Kerri IG: https://www.instagram.com/_highvibemama/ BIO: Kerri is a mom to 5 and your online health and fitness BFF, your High Vibe Mama! She is the CEO of multiple businesses and believes income and impact work cohesively together to transform lives. . Christina IG: https://www.instagram.com/torquebodyshop/ BIO: Christina Ratusznik, is an entrepreneur who has leveraged her passion for health and fitness to create businesses that give back.. Lindsey Nadler IG: https://www.instagram.com/lindseyn

LET’S VIBE AND THRIVE: . WARNING: HOT Topic!!!! Jamie Hepworth @thescepticaldoctorswife along with Dr. Christian Price and I discuss all things surrounding vaccines. This is a sensitive topic with the current state of the world, and so we are tackling the conversation on logical level but also a spiritual level. . 5 Topics of conversation: . Lies, Deceit and corruption in the V industry. Toxic ingredients 3. Aborted Fetal Cells (Murder and Child Sacrifice in the name of Science) God Given Innate Immune System Agency and the Power of Choice Hope for the Future..DROPBOX LINK: Resources, links, studies, etc. https://www.dropbox.com/scl/fi/sazew7y4k1ckkg3w6dqnn/VResourcesforHVMPodcastShowNotes.docx?dl=0&rlkey=2z3h9foii8m2arsnlj1bt5ph5 . Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

BONUS EPISODE….. . ALERT, VERY HEATED TOPIC AHEAD!! UNDAUNTED FOR SURE!!! .You all voted on my poll on what you wanted me to talk about. Unanimously it was voted that you wanted me to speak to the current issues going on in the world pertaining to health. Also since I have been censored so much on social platforms, the only way to really chat about these things is through podcasting. This is a juicy episode. Dr. Christian Price and I do it together. Grab some popcorn! We discuss censorship, covid propaganda', vaccine history, current vaccines + how dangerous the covid vaccine is, AND MORE. Were waking the LIONS! This episode is not for the faint at heart, however we do end on a positive note. Enjoy! .SHOW NOTE LINKS/SOURCES .Vaccine Act Liability: https://www.congress.gov/bill/99th-congress/house-bill/5546.Informed Consent Action Network: ICAN: https://www.icandecide.org.Disclosure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7645850/.Covid Vaccine Ingredients + Aborted Fetal Cells https://www.cdc.gov/vaccines/covid-19/clinical-considerations/covid-19-vaccines-us.html#Appendix-Chttps://cogforlife.org . Exemptions: https://www.ncsl.org/research/health/school-immunization-exemption-state-laws.aspx . Front line Docs: https://thetruthaboutcovid.com/americas-frontline-doctors/.CS Lewis Atomic Bomb Adress: https://americandigest.org/c-s-lewis-how-are-we-to-live-in-an-atomic-age/

LET’S THRIVE!!! . BEWARE In this episode we discuss all things regarding PUFAS!!!!! Polyunsaturated fatty acids. We discuss what they are, why they are dangerous to your health and how to avoid them. Don't miss this informative episode. FAT IS NOT BAD FOR YOU, BAD FATS ARE BAD FOR YOU. Listen to this episode as we dissect this topic. Connect with Karrie @luv2lift7 and Dr. Christian Price @dr.christianprice.CONNECT WITH HER: https://www.instagram.com/luv2lift7/ .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE!!! . In this episode Karrie walks us through the fundamentals of metabolic health. How to be metabolically healthy, also we discuss What things contribute to an unhealthy metabolic state. Where can we go from here in a metabolically unhealthy society?? Answers to all of these questions are in this awesome podcast. Tune in! .CONNECT WITH HER: https://www.instagram.com/luv2lift7/ .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . Many times people just think of body image when it comes to fitness. In this episode we offer a different perspective on the fitness/workout/gym conversation. Fitness is not just about how you look, but about HOW YOU FEEL. There is so much more that is left out of this conversation. Exercise offer us so much more than a “look.” The emotional and mental benefits of exercise is something we give credit to in this podcast. Tune in now and learn more. .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . Cardio Hardio right? Everyone is so into cardio right now like it is the do-all-be-all-say-all. WRONG! Excess cardio raises cortisol which increases your stress hormones . Dr. Christian Price and I talk about the science behind cardio and why oftentimes lots of cardio is not healthy for the body and will NOT get you the results you desire. Cardio should be SUPPLEMENTAL to your fitness routine. Vibe and Thrive, Kerri LET'S GET SOCIAL: JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE: . Get ready to raise your vibration with this episode!!! Jodi Nelson is a spiritual healer and mentor. This woman gives us amazing insight on what's happening with the world right now with a spiritual awakened perspective. .CONNECT WITH HER: https://www.instagram.com/jodinelsoncoaching/.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S VIBE AND THRIVE: . In this episode I interview Dr. Jennifer Keys and we talk about both physical and spiritual health.. She is not only a long time friend, a Doterra sister, but she is a POWERFUL HEALER. Dr. Jennifer Keys is a Network Chiropractor and Spiritual Mentor. She enlightens us on her discovery of finding a natural lifestyle. We also discuss the state of health of the world from a more spiritual perspective. Listen to this amazing episode..CONNECT WITH HER: https://www.instagram.com/dr.jennykeys/.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . Alanna is a warrior mom and shares her journey of how the medical model wasn't working for her son, and how she found a new path to health and wellness because of him. "YOU'RE NOT ALONE" there is a tribe that is rooting for you. Listen in on our conversation, it's a juicy one. I know many moms everywhere can relate to her story. .CONNECT WITH HER: https://www.instagram.com/health_and_freedom_mama/.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . I absolutely was so blessed to do this interview with my soul sister and southern bell, Amanda Scott. Both our husbands are chiropractors and we both have 5 babies. Amanda Scott shares her story of transitioning into a non toxic lifestyle and gives the best counsel and advice on living toxin free. Be sure to tune in. .CONNECT WITH HER: https://www.instagram.com/littlesouthernwife/ .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . In this episode I breakdown the Immune System Collection I created. .The Secret Immune Hacks Collection is 4 different products that support a healthy immune system, promote energy and vitality and are from natural sources your body can use. It's never been more important to support your immune system and strengthen your body's threshold to fight off sickness naturally. .These 4 powerful immune hack products….SUPPORT DEFEND PROTECT STIMULATE.Your immune system naturally. The Collection is on sale for only $27.GET IT HERE: https://highvibemama.com/shop/immune-hacks-collection.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . Alisha tells her story of discovering natural health. She takes us on her journey of losing her mom to breast cancer, which is part of her why, and also overcoming anxiety naturally. Her story is a powerful one that moms everywhere can relate to, be sure to listen in on this amazing episode. .You can follow her on instagram: https://www.instagram.com/alisha.hanoian/.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

LET’S THRIVE: . THE #1 QUESTION I get asked is about “what supplements should I take,” In this episode, we discuss the myths around supplementation and what we believe is HEALTHY supplementation. We go over the difference between vitamins and minerals, and the Dos and Don'ts. The supplement industry is a sneaky industry, so in this episode we educate and inform you on the correct supplementation for optimal health. LISTEN NOW.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Dr. Steven Baker and myself talk about chiropractic and immune system, health empowerment and trusting our own bodies. Chiropractic care becomes a key player when it comes to immunity. Listen in even as we speak about the whole climate of the pandemic and how we really do have so much in our control when it comes to our immune health. Dr. Steven is a local Chiropractor here in treasure valley who is deeply passionate about natural health and wellness. He enlightens us in the episode on how we can really empower our immune system through chiropractic care. .Hypocrites said, “look well to the spine for the cause of disease”.CONNECT WITH HIM: Follow Dr. Baker here: https://www.instagram.com/drstevenbaker/.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

This interview was FIRE. Dr. Jason Day is a pediatric chiropractor and empowers moms everywhere. He goes over the Perfect Storm, how kids get stuck in it, and how we can help our children and families! So much valuable information is LOADED in the podcast. Don’t miss it, tune in now! .CONNECT WITH HIM https://www.chiropractorhollysprings.com Follow him on fb and instagram @trinity.life.center.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Listen to my story of how chiropractic literally saved my life. After going from doctor to doctor and no one really figuring out what was wrong with me, chiropractic found me! I always say it found me because it was a miracle! The body can truly heal and fix itself when give the right tools, and I am living testimony of this. Chiropractic care is 100% part of my THRIVE health team for myself. .Co-Host Dr. Christian Price her husband joins her in the discussion of why Chiropractic is so healing and essentials for optimal health .If you're Local: Book your appt with Christian today, mention this podcast and get a free exam and x-ray. https://www.betterlifechiro.net/dr-christian-price/ .Save big today with our partners at Ebay! http://ebay.us/bHQup5.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

All things hormones, how to get them in check and balance. Kerri and her husband Christian discuss all things estrogen, testerone and simple things to do to uplevel your hormones.. Adrenal Cocktail Recipe: - 4 Oz. ORANGE JUICE: Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below get to the Liver to then nourish the Adrenals. -1/4 tsp CREAM OF TARTAR: This is an excellent source of Potassium. -1/4 tsp of mineral-SEA SALT: This is an excellent source of Sodium & 90+ other trace minerals. -VIT. C POWDER: Adding camu or acerola will help boost your immune system + good spice of natural b vitamins, beta carotene and antioxidants. (Ps. you can buy this in my immune pack. -------> https://highvibemama.com/shop/immune-hacks-collection. Take 1-2 times/day — an hour before or after food (usually around 10am and/or 2pm).NON TOXIC WEBSITE RESOURCE: EWG website to look up toxic ingredients: https://www.ewg.org.Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

WHAT A PODCAST??? Yes, I have had the opportunity to start one so here I am. I have no clue what I am doing, but I’m ready to SPEAK. .The F WORD is my favorite word right now! What is the intention of this podcast? I am unsure, but ready to show up behind the mic. Listen to find out more..Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Welcome to the High Vibe Mama podcast! Let's raise our vibrations together! This is a holistic health space where are conversations will be rooted in all things HIGH VIBE, from natural lifestyle, wellness, nutrition, fitness, motherhood, and all things HEALTH. We are proud to announce Speaks newest partnership with Ebay! Follow the link below to save big on exclusive listener deals, some as high as 50% off! Help support the podcast and take advantage of some deals! http://ebay.us/bHQup5