Podcast appearances and mentions of joseph clough

Healing Emotional Scars Because you can Have you ever found yourself stuck in the echoes of past pain, wondering if you're truly healing or just coping? In this episode, I'll unpack the difference between carrying emotional scars and genuinely healing from them. Together, we'll explore how our unconscious mind—the part of us that's always working in the background—signals the need for healing and how we can respond. Think of emotional scars like physical ones: they're reminders of what we've been through, but they don't have to define us. I'll share personal stories and practical steps I've used to move from pain toward genuine healing. You'll discover how to tell if your emotional wounds are still raw and how to guide yourself through the healing process. Whether it's through self-reflection, creative self-therapy, or reaching out for professional support, you'll learn ways to support your journey back to emotional wholeness. This isn't just for therapists—it's for anyone ready to face their past and take steps toward a brighter future. Let's tap into the wisdom of your unconscious mind, learn to listen to its messages, and use them to build a life of growth, self-compassion, and empowerment. So, take a moment, tune in, and let's explore this path together. Because healing isn't just possible—it's inevitable when we take the first step. Please enjoy and share: https://personaldevelopmentunplugged.com/423-healing-emotional-scars/ Shine brightly, Paul Shine Brightly

My Real Life Metaphor To See The World Clearly Seeing the World More Clearly: A Journey of Self-Investment Hey, welcome! Let's talk about clarity—what does it really mean to see the world clearly? And not just in the visual sense, but through the lens of your own personal development. In this episode, I (Paul Clough) share a personal story that might just give you that ‘aha' moment—a story that acts as a mirror for your own journey. Let's get into how investing in yourself can lead to clearer vision and, ultimately, a more fulfilling life. Here's the thing: personal growth isn't selfish. It's not about being self-centered; it's about being self-aware. It's about becoming the best version of you—not just for you, but for the people around you. Imagine this: when you see the world more clearly, you're able to show up as your true self—the real you—and that's a gift to everyone. So, what are we diving into today? Self-investment. Yep, that can sound scary. We often avoid it because, let's be real, the idea of change and improvement freaks us out. But that's exactly why it's so important! Getting over the fear of becoming your best self is like cleaning foggy glasses—you suddenly start to see the world differently, and things just… click. The ripple effect. Working on yourself isn't just about you. It's the most generous thing you can do for the world. When you grow, you naturally inspire others to grow too. It's contagious. Kindness as a power tool. Think of kindness as your superpower—not just being kind to others, but being kind to yourself. When you live with kindness and push yourself toward your full potential, life takes on a whole new meaning. What are you going to learn? How to recognize and create real, dynamic changes in your life. It's about small shifts that lead to massive transformations. The importance of regular self-reflection. It's not enough to grow once and call it a day—this is an ongoing journey, and guess what? You can tweak, adjust, and improve along the way. Acting “as if.” Want to be more confident, more compassionate, more successful? Start acting as if you already are. You'll be amazed at how quickly this simple mindset shift can turn into reality. This episode is about loving yourself, living kindly, and embracing continuous growth. You might just find that as you invest in yourself, the world becomes a brighter, clearer place, not just for you, but for everyone in your life. So, ready to see the world more clearly? Let's make that happen! Shine brightly, Paul Clough P.S. Share the episode and start the ripple effect: https://personaldevelopmentunplugged.com/415-my-real-life-metaphor-to-see-the-world-clearly Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Paul Clough talks about personal development in this podcast   Hey, I've got a simple, real life metaphor that really happened to me. And suddenly I found something else of how to see the world more clearly. Okay, please have a listen. Cause I think you'll enjoy it.   Some time ago, I decided to change the way I see the world   Hey. Some time ago, I decided to change the way that I see the world. Literally, how I see the world. You see, I had a lens. Well, both lens replacements, in my eyes. You see, before, in order to see sort of clearly, I had to wear glasses. And glasses for driving and long distance and things like that, and telly and that. But after a while, I didn't wear them so often. And, do you know what happens? Well, you just get used to the blur. It becomes normal. It becomes your normal. My normal. Well, it did became my normal. M so I decided I wanted to see a bit more clearly. I wanted to see the world clearly. So I literally had someone take out the lenses in my bloody eyes and, replace them with new ones. Yeah. And I am, not a brave little soldier, but I did it because I really wanted to see clearly. So was it expensive? Yeah, it was a little bit. It was. But it was important. So I found the money. It was important. It was important to see the world with more clarity, not just that blur where things, you know, the colors just faded into each other and the details just disappeared. Was I nervous? Yeah, I was. I told you, I'm not a brave little soldier. So was it uncomfortable? Yeah, it was a bit. It was uncomfortable. But when I think about it now, it wasn't very long. It was more uncomfortable thinking about it, I think. And then when it's done, it's gone. Did I have to do stuff? Did I have to have, like, a continuing thing? Was it just there and then? Yeah, I had to do bloody eye drops. I had to sleep with goggles on just in case I scratched myself and things like that. And did it turn out perfect? Well, not quite. Didn't turn out quite perfect. It was better. It was better. And, you see, it was only, this last week I went back because I wanted to see if I could tweak it, have one more little treatment. I had to keep working on it because I wasn't quite happy with the way I was. Was it pleasant? Well, not exactly. And then we're back to the bloody eye drops and back to the goggles. Yep, there. We're there again. So a little bit more uncomfortableness. But am I happy now? Oh yeah. Oh yeah. And when I think back, and this is what got me into this, this, this thought and this story, I invested in me, I m invested in me. And therefore, it's like a real life metaphor. And you see, I always tell my clients when they get embarrassed about working on themselves, paying for therapy, maybe they think that they should be spending their time and their money on their family not working on themselves, because that's selfish, isn't it? And I find that's the most, well, selfish thing to do, not, not to work on yourself. You see, who would the p. Who would the people that you love prefer to be around when we're talking about you? Would they prefer to be around you when you're feeling your true self? You know, when you're seeing the world more clearly. And when I say clearly in seeing, I'm talking about through the emotions and limiting beliefs and negative emotions. And those feelings, when they're gone and you're feeling good with yourself, wouldn't they prefer to be around you when you're feeling that way? Of course they would. Of course they would. But the thing is, when they're feeling good about feeling, about being around you because you feel good, what happens to you? Will you feel bloody even gooder, if that's a word, you feel even better and then they feel better. And, it's a lovely spiral of going upwards as opposed to downwards. That's the opposite, isn't it? But they just feel really good. Yeah. So, investing, you see, I, I do a lot of talking and thinking of being kinder. Talked about it quite a bit. So it's in my, it's in my mind and it's. This is about me, but I think it might resonate maybe if you just, just give it a time. Just give it a moment or two as I speak, you see, I wanted to be kinder and thinking about being kinder, using my skills to do that. Why? Why would I want to do that? Well, because I don't think I'm doing enough. I don't do it enough. I can be kind, but it's not at the forefront of my horizon, my thinking. And when I was thinking about it, I'm not happy to blindly put up with it, not living to my potential, because there is potential in being kind again. When you're kind to somebody, you feel good, they feel good. Win win. But when you feel good and you're kind, people just want more of you. I guess.     What would make the most dynamic change in you and affect everything else   So when we think about it, how kind of you, you know, are you living your life to your true potential? Are you? What might happen if you did? What might happen if you did live your life to your true potential? Now, I know you're here listening. So you're into this personal development malarkey where you want to get a little bit better in your life. Strive to be the best version of yourself. And, that's why I want to make it all about you, you see? It is all about you. You have to come first. The old aeroplane thing, you know, put on your. If the air masks come down, put them on you before you deal with somebody else, so you can deal with other people because you're in a better state. And that's what I said right at the beginning. When you're feeling good about yourself, maybe you still want to get better. Well, you will. But when you're feeling good about yourself, people get the best of you. They see the best of you. So it is all about investing in yourself, taking the time, because it does take time. Taking the effort, because it does take bloody effort, doesn't it? I know it's simple when we break it down like we do here, break down the complicated into simple steps. And it's pretty easy, those steps, because they're simple, they're easy. But it does take effort, doesn't it? Does take effort to see yourself clearly, not as you are now, but how you can be, how, you want to be. My son Joseph has a lovely saying. That's Joseph Clough. Search him on the Internet. He is massive. But he has this little saying. He says, what you want wants you. Yeah. Have a think about that. What you want wants you, because it does. And if you want the best for yourself, that's what's there for you. It wants you to be the best for yourself. The whole world, the whole multiverse universe wants you to be the best version of yourself. But again, you have to put yourself into number one. And it's not just kindness, is it? It's not, is it? It's a great place to start, I believe, but it's whatever change you want to make. To make. I love to say this, to make the most dynamic change in you and then affect everything else in that dynamic. Change. Love the word dynamic. It feels like there's motion, emotion in it, isn't it? What would make the most dynamic change in you and affect everything else? It's like saying, what is the one thing that if you change, that everything else would have to change too? Just have a think now. Just have a think. If you could. What would you change? for me, it was kindness. That was the thing on my horizon. To see clearly, to be kind, to see opportunities of kindness, to be kind. Maybe that's because I felt that was. Well, I did. It was not on, as I said, the highest part of my agenda. And I thought it should be, should be of a higher value to me. But this dynamic change, is it quick? Well, it could be. Could be. If you've got something that you really need to change and it's really, you know, bringing you down, maybe because it's anxiety, maybe there's fear, maybe there's guilt, maybe there's grief, maybe there's, oh, everything. But if it's affecting you, go and see a therapist. You know that talk about it so many times, go. from my experience, if you find a great master hypnotist who is a great master practitioner of NLP, who is a great master practitioner of timeline therapy, you will blow that out of the water so quickly. But you do have to make the effort, don't you? You do have to make the effort. And you know, I've got something. How to find or what to look for in a great, great therapist somewhere back in the ether of all these episodes. Just search, it, you'll find it. But working on yourself, because you don't have to be a graduate therapist, because we're always continually working on ourselves, aren't we? That's why you're here. So it takes time. And to work on yourself in that time, you could say, just look at the back catalogue of the episodes here. There's loads of them. And those hypnosis tracks, they're all there for you. Where'd you get them? Paulcloughonline.com podcast. And there's so many other great podcasts around. I'm going to do a little episode on the ones that I find so good for me, and hopefully they'll be good for you.     NLP is about learning from the past, not reliving it   So you have to put the effort in, you have to spend the time, you have to make that decision. And is it comfortable? Yeah, well, not always, is it? It's not always comfortable. Just like the eyes. But it doesn't have to hurt again. What do you mean? Cloughie. Because sometimes people think you have to go back into the pain again, go back into the past, into those places of bloody trauma or whatever they are, and go back and re experience them, which is a load of bollocks you can think of. It really is. You don't have to go back to the places that you thought were hurtful. To find out that they're still bloody hurtful. No, no, no, no. Not at all. My sons and I work completely different. And it's such a wonderful way. You learn from the past, not relive it. You get your unconscious mind to learn from the past and not relive it. That's what the hypnosis is about. That's what the NLP is about. It's everything I do here is about learning, not reliving. The only times you relive are the good bloody things. When you're having a fucking fantastic time and it's good for you, good for everyone else and good for planet Earth, then you do relive that part. You anchor those parts so you can fire them off in the future whenever you need them. And again, there's anchoring in. That is his hypnosis tracks bullcliffonline.com podcast just a little one. And they're all free, by the way. They're free, complimentary. You don't even have to put anything down, just your name and an email, because it's all about unconscious learning. And when you get the unconscious learning, sometimes you get the conscious learning. And when you do that thinking, that puzzle book thinking, yeah, you get some conscious learning as well. But you're directing your unconscious mind to learn. And you see, the learning frees us from the negative emotions and the negative limiting beliefs because they're only there because we haven't learned. We only have anxieties and fears and things like that because our, unconscious mind is still using those emotions because we haven't learned the lessons from those past experiences. So once the unconscious mind learns what it needs to know, and it can let go of those negative emotions, let go of those limiting beliefs, because they no longer serve you because you have the learnings, it's the whole basis of timeline therapy, which is a beautiful, beautiful process. Thanks to Tad James for that. Bless him. He's up in heaven now. But what a process he developed there.     When you're developing yourself, you have to have regular checkups   So going back to like, that metaphor of the eyes, you have to have regular checkups. But when you're developing yourself, isn't that like reviewing how far you've come, what needs to be refined? I. What needs to be tweaked? Maybe you discover something else that needs a little bit of work. Because as you move through, I'm not going to call it, a comfort zone, your familiar zone, because that's what it all it is. As you go through that imaginary boundary, you come to things, you go, oh, oh, I didn't that's giving me just a little bit of concern, or maybe I just thinking I'm bit of an imposter here and all that crap. So you just do some tweaking. But when you review, you go, hang on a minute. I have come so far. I have learned so much. I ain't an imposter. I deserve to be here. And you learn anyway.     You've got to be kind to yourself first before you can love others   Back to that kindness. Back to that thing about kindness. I like the theme of kindness here. You see, when we work on ourselves, we work with our self development, our, personal development, whatever you want to call it, is. We want to work with kindness, don't we? Be kind to ourselves, for God's sake. You know, going to get soppy now, but, you know, you got to love yourself first before you can love others. You've got to be kind to yourself first before you can be kind to others. Because if not, you're not in alignment, you're not congruent. That's a lovely word as well, congruent. But you're not living your true self. You can't try to love others. You cannot try to be kind to others. You cannot whatever you want to be if you're not being it yourself, truly. So you have to live the way you want to be, don't you? Live the way you want to be. How do you do that? Act as if. So if you act as if, for example, you're being kind and looking. and to do that, you'd have to look for opportunities to be kind, and then you have to act on those opportunities, and then all of a sudden, you're being kind. If you want to be confident, not over competent. So let's say competent. Act as if. How would somebody act as if. How would you act as if you had that right amount of confidence. Not overconfidence, but, the appropriate amount of confidence, how would you act? How would you breathe? How would you stand? And if you want to remember to remind yourself, get a sticky note and stick it everywhere. Act as if. And this really just starts from being kind and loving to yourself first. Yeah, soppy. I said that before. It's soppy, but it really is true. Taking time out just to be with yourself, but it's also being kind to yourself. And, loving to yourself is investing in you first. Now, this all sounds absolutely bloody wonderful, doesn't it? And, the metaphor here is to get you thinking, get your unconscious mind to go, oh, yeah. What can we do? Well, we'll probably dive in. Well, I will do some more, longer podcasts with the steps of how to be kind to yourself, how to love yourself, how to whatever, whatever, whatever. But if there's anything particular you want to know, bloody ask. Don't be bashful, don't be shy. Just ask. Email me feedback@personaldevelopmentunplugged.com. and that's all you have to do. I'll get back to you personally, and then we'll divide, divide, devise a process, or I'll remember one that I've learned. So that's why I said, this is a just simple truth through a real story, seeing the world more clearly, becoming, well, maybe just thoughtful for the moment because. And the reason I'm hanging in here with this one is because I feel it's so important, because it's the foundation to build upon. What's that, Paul? Being kind of to yourself. Being loving to yourself. And, from that foundation, you can develop yourself into anything you choose. You really can. And sometimes, as I say, it won't be better roses. It might, you know, might be just uncomfortable for a little while, but it always disappears. But I say, just, I want to reiterate this. It doesn't have to hurt again. Promise you, it's how you want to be. When you focus on how you want to be, what are the skills you need to be to be that way? How would you have to believe all of that stuff? Do you learn from the past? Yeah. so please do get in contact with me. Please, just. I'd love you to share this with, well, as many people as you could. I'd love you to share the podcast. You know, just. Maybe just share on your contacts, maybe put it on Facebook. This, this is a great podcast. Or this is a good podcast. This is an interesting podcast. Maybe do that and just put it into all your contacts.     Paul Clough: Personal development is about being the best version of yourself   That would be lovely if you did that big ask. I know, because it takes at least 30 seconds, but, you know, it's a big ask. I know, because even telling people that you're listening to personal development, oh, what are you doing that for? It's a bit like myself. When I first started, I was doing an awful lot of stuff, but then I really got into this and I went to, to learn hypnosis, and it was embarrassing to tell people, I'm going to a course on hypnosis and hypnotherapy, but by the way, I'm in big business. It was embarrassing, but I wanted to see the world more clearly. I wanted to live to my true potential. I'm nearly doing that. Nearly not enough, because we're all the same. I think we're in the same boat. We all want to get that little bit more. So let's put that ladder against the wall that we know is going to help us achieve what we want to achieve. There's another little metaphor. Don't put the ladder up against the wrong wall. Have a think first, get your intention and then go. all this stuff we can expand upon, promise you. But this is just a thoughtful. A thoughtful muse to get you thinking of how you can see the world more clearly, how you can find those emotions that you just really feel would help you be that person, the real you. The best version of yourself. I hope all of this made bloody sense. I really do. I've waffled on, but it's come from the heart. And just remember, the people who you love would rather be around you when you're in love with yourself and being kind to yourself and being the best striving person to be the best version of yourself. Yeah. Okay, my friend. Until the next time. I will see you, hear you, hear you, not hear you, speak to you. I'll speak to you then. Enjoy. But please remember, if you want anything, just email me. Okay. Bye bye now.   Warning.   You are now leaving the unplugged mind of Paul Clough. It's time to fly on your own. Be brave, my friend.   Personal development. Unplugged. Personal development [self improvement] [self development] [NLP] [Hypnosis]

Unlocking the Power of Aha Moments Stories, Metaphors, and Hypnosis In this longer episode, we delve into the transformative power of stories and the hidden metaphors they hold. Join me as I share a poignant story from a recent webinar for my son's Mind Mastery group, which helps people overcome anxiety and find their life purpose. This story resonated deeply with me, revealing a hidden metaphor that can be harnessed through hypnosis. We'll explore:   The concept of finding your "North Star" and aligning with your life purpose. A touching story about self-discovery and living authentically. How to identify and utilize your own aha moments for future growth.   You'll learn:   How to reflect on past aha moments to unlock hidden strengths. Ways to use these moments to overcome self-doubt and excuses. A unique hypnosis process to integrate these insights into your daily life.   By the end of this episode, you'll be inspired to revisit your own life stories and aha moments, using them as powerful tools for personal development. Ready to dive in? Please share: https://personaldevelopmentunplugged.com/410-learning-from-our-life-stories/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,     And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Paul Clough shares a story that has a hidden metaphor for hypnosis   Here's your heads up to this longer podcast. It's all about stories or a particular story that is that. It just got me. It just got me. It had a hidden m, a, hidden metaphor for me that I just wanted to use. So I want to share it with you and follow it with a hypnosis process just for you. So have a listen, and then we'll dive all the way in to the unconscious mind Hey, welcome to the longer podcast. And I'm going to guess, if you're like me, you like stories. Stories bring us in, don't they? They teach us things. And when you find a story that has a, hidden metaphor within it, something you can learn from and use, it's awesome. So that's what I'm going to share with you today. And it's via a webinar I did for my son's mind mastery group, which is a group that, that he set up to help people get rid of anxiety, confidence, and get rid of their core issue and live a meaningful life. And twice a month, I give a q and a, live q and a. And in this particular one, I share a story, a story that evokes something in me and also got me to think of how I could use that metaphor in hypnosis, to use what we've learned. Use aha moments of the past so we can use the learnings from those in the future. Because I don't like aha moments to just be a one off, a five second ah And then they're gone. I thought to myself, let's use them. Use them in the future so we can have the benefit of everything. So if that's of interest to you, I hope it is. Have a listen, and then we'll follow on with, a hypnosis track of a process that I don't know has ever been done before, but it's really interesting. And that will be on a separate track, that'll be in a separate episode, which will come out probably tomorrow. Okay? So have a listen and just enjoy the stories.     I've been thinking about finding my north star, finding your passion   So here we go. So the pause. Now the pause. And I'll tell you for why I'm pausing, because I'm not sure about this next bit. I'll tell you that now. I'm not sure because I, I did say it was serendipitous, because I've been doing a lot of thinking, a lot of writing as I, you know, I think about loads of bloody stuffs. Load of it. Loads of it may be called twaddle and it just goes in and out and, and gets me a little bit confused and then I get a little bit of clarity. But thinking about one of the things I've been reading lately is about, it's called, it's calling, find your calling for finding your, your passion. And someone's the person I'm reading now is calling it their north star, finding your north star. And I guess that's, you know, the direction you're heading in, where you're going, being pulled, using your life purpose and okay, and different missions will go in their different ways, but all heading towards that north Star. And I quite like that analogy. so I've been thinking about my north star. I'm always confused about where I'm going and am I doing the right thing. And then this morning I was in, I was in the gym and instead of listening to a normal podcast and doing all that stuff, I listened to a different one, had it on there for a little while. And it's mainly based in America where they have these story competitions and people get up and tell a story and they get the story of the month and the week and the whatever. And it's called the Moth, I believe it's called the Moth. Lovely web, Lovely podcast. And I thought, well, I'll listen to a few stories instead of going too deep. I don't want to go deep today. I'm just going to go on my old treadmill and do my stuff and I just want to listen to some stories. And the first story came up and it was, it was okay, it was just a story. But the, and again, where I got this from was a guy, I think I've, I have spoken about him before and I can't remember his name. He was a guy who did the homework for life with a little book, just making a note of all the good things that happened to, and he, and in his book he said there are stories that people tell which are basically just, well, they're just tales. They're nice, nice things to reminisce about, but there's maybe nothing too deep into them. They're just something you would tell and oh look, this is what happened to me on the way to work. I saw this and did that or whatever, but he said, a real story, a real story is something that has a five second aha, moment, a five second change in your life and it doesn't always come in the middle. It might come at the end of that story where just suddenly something happens and it's not normally the thing you think about. I'll give you a little example, Joe. And I'm. Excuse me for some. I'm not going to tell the whole story because this is Joe's story but some of you might have heard it. He was, he was having a bit of a time when he was young because he was going through changing careers, as it were. He was only 17 changing careers looking 18, 1718 going towards hypnosis and things like that. And to go to hypnosis, this is a weird thing I had. I got him to go to a hypnosis, class, or it was a week's workshop purely to find out where he would like to work, find his vocation. Certainly didn't think it was going to be in hypnosis because that's what it happened. Suddenly hypnosis became the thing. But that sparked his, deeper thoughts, I think. And it was on his birthday and I'll tell just very briefly he was on his birthday and he's coming home quite late because he's obviously just been celebrating with his friends and he's back in Cambridge. And I love this story because I can be there with him because he said I was standing out my, outside our front door and I can remember how the front door went and the lobby and things like that. And he said it was so, so dark and then it got really quiet and then I could hear a few birds but not many. And then it got quieter and he said, because I've been searching for this thing inside me or I've been searching for this thing, I've been looking at things like a bit of YouTube, I guess was around. I've been looking online, been reading books. There was a lot of recordings at those days, you know, how to improve your life, find your passion, find your missions. He said, I couldn't find anything. I couldn't find anything at all. But then in the quiet just before, I came inside I was just by myself and I stopped and he went really quiet. He said, then I suddenly realized there is nothing outside that's going to teach me to lead me because suddenly I went inside and found that everything I have is inside me now. And he goes into much deeper than that and it's a lovely story and it's a true story but that was that little aha, moment that suddenly he'd been searching and searching for and it could have had aha, moments all over the place. And there probably were, but not the real personal one.     A man tells two stories about being gay and proms in his family   So I'm listening to this story, and the first story, as I said, was pretty good. And then the second story came up. And, this guy's talking, and he's telling the story of how he'd been going out with this girl. And he was going. They arranged to go to their prom. And he said proms were really important in my family. I said, on a particular wall we have. We have photographs of all the proms that have been around. I got my mum and dad's prom. There was my sister's prom. There was my uncle and aunties. And every relation you can think of. We had pictures of the prom. and now it was mine. He said, I was going out with this girl. But he said something wasn't quite right. I didn't know what it was. And I started to do things, to organize things. He said, in as much as I was designing my suit to go. And I also designed the girlfriend's dress that she was going to wear. And, it was really quite strange because I had to go and draw them, and I can't draw. And I had to go and design them, and I can't design. And I was doing all of this, and it all felt quite strange. He said, now, as I started to do this, this girl suddenly decided this isn't right either. So she said she dumped me just like that. But he said I had, about 50 yards of silk. So I could make anything I liked, which is quite weird. But he said, there's still this funny feeling inside of me. He said, obviously my parents weren't quite so happy. Because they were looking for this blooming picture on the wall. And now this prom had disappeared. Couldn't go. He said, I did go, but it wasn't what they were looking for. So whatever photograph they took, it was not going up on that wall. And he said, I kept pushing those feelings away from me, pushing them down, but they were weird feelings. And he said, then I went through a few years, and I met other people. And he said, I think to them it was totally obvious of what was happening to me. What was changing. But what I wasn't recognizing, maybe I wasn't prepared to recognize, he said, because they all knew I was gay, and I didn't. And this isn't, that isn't the aha moment you all think that's the ha ha moment, he said, and I've been pushing that canis down. If you could do that. But he said, I just. I was trying to. It wasn't what I wanted to do, and I wasn't sure and I wasn't doing this, and I was going through my life and I was meeting friends and that, and they all knew. The weird thing was he never mentioned his parents about that, but he said, I did, actually, a few, couple of years later, the old girlfriend who dumped me, she got in contact and we met up and she said, there's a dance over there. It's a bit like a prom. Shall we go? And he said, yeah, we'll go. But she kept smiling at me in a funny way, as if to say, you know, you do know, don't you? And he said, but I hadn't really said anything, hadn't done anything. And then he said, we went. We had some weird photographs because I was dressed the way I dress, and it wasn't as most people, lads would, dress. And she was a bit weird as well. So she was out there and we had some photographs and it was like a prom photograph. And he said, that never went on a wall either. Mum and dad didn't want that at all. He said, but here's the thing. Here's the thing. I'm married now. And, everyone started clapping in this room and said, yeah, I've got a husband because we love each other. You know, we're both gay and we love it. I've come, I'm there. I'm living my life now. Still not the aha. Moment yet. And he said, we. We're married. I'm living my life the way I want to live it. So we've actually got two children. Still not the aha. Moment. And he said, none of these pictures are on the wall in my mum and dad's house. And everything went quiet. There's a little bit of sadness still. No aha moment. He said, but here's the thing. In my home with my family, of a wall, and on my wall I put every bloody picture that means so much to me. Children, my husband. Everything I do is on my wall because it's my wall and my life. And that was just a little thing that he knew with his wall. Now he's now living a true life, something that he hadn't been doing. And I felt I was really touching and it was nice. And, I was thinking, well, why has that come into. Why is this story touching me in a way that normally it's a nice story. There's a learning there and what have you. But I thought to myself, how can we learn from that type of story. Because, you see, I'm just looking at my notes a little bit. We have our own life story, don't we? And I wondered, thinking back to that very first bit we were talking about, where are the wonderful aha, moments in our lives from the past? Maybe we could reflect on them, to find them again. Because I was thinking to myself, I think I mentioned this on the last one, trying to find memories from my past, my childhood, because you can think of one or two, but the more you think about them, the more another memory might just slip in. And you go, ah, do it. And it's like they build from each other.     Think of the times in your life that have changed you   Well, if we look for aha moments now, think of the times in our life that have changed us. And I had a little think about this, and it's only today. And thinking, yeah, I can remember that time, and we can all go into our darkest time sometimes. But there was a five second aha, moment there, positive. In the darkness, there's a five second aha, moment that suddenly changes your life completely. And mine was something like, well, you're strong enough to do anything you want. Because five minutes before, I didn't feel strong, but suddenly I thought, hey, that's right. There was that aha, moment. Can't quite place it, but I know it happened. And I was thinking of other times in my life where I maybe was doing something. I can remember doing things in with a client and getting an aha moment. I've told you this. I'm sure I've spoken about this before. When I was stumped. I was completely stumped with a client. Didn't know what to do. Was going to say, do you know what? Hands up. Let's call it a day. But then something inside just said, shut up. Get out of the way. We've got it. And something came out. The question came out of my mouth. And even I was, like, looking at myself going, what a damn good. I actually said, I said swear words, but I said, what a damn good question. That was Cloughie. And that was an aha moment just to get out of your way, to trust yourself. And what I'm thinking about here is in those aha moments to remember them so we can use them again in the future. So it's a little bit like the going to sleep, the things we enjoyed, what can we learn from? But on those aha, are we still learning from them in times when we. For me, when times when I maybe don't feel as strong as I want to going back to that aha, that back then was a lot more dark, than it is now. And I was strong enough then. I'm more than capable now. excuse me, getting out of your way. There's so many times I've used that aha moment, but that's with clients. But I'd like to do that with other people, maybe as I'm talking, just to really concentrate and let's let things happen. Connection.     Joseph: Sometimes we give ourselves excuses about things we would like to do   So I was thinking about what aha, moments have you, maybe you went through and just thought to yourself, what was one aha, moment in your life that really was maybe that small in its timing, 2 seconds, 5 seconds, but was so empowering, so life shattering, changing that you experienced? And then think of, Maybe I can explore it. Not explore the bit behind it, but explore the bit that comes after. How can I use this? How can I use it more? Why? Because I'm very conscious now about wasting them, wasting the good things that have gone on in our lives. And these aha moments, are something that we've suddenly become, I know, congruent, aligned. And it's maybe not just with us, but might be, I say with us, me and my unconscious mind, but it could be with the multiverse universe or whatever our belief is up there, where suddenly we're in the moment with everything. It's a bit deep, isn't it? A bit deep, but I think it's there from and all from this one bloody story this morning, even though I've been thinking about these things before. And it's like, as I say, serendipitous things just coming together to allow us to explore and how we can have more of these, why waste them? To me, if we can have an aha moment, how can we use the learnings from that? Or how can we remind ourselves to keep using them? In times of, negativity, maybe things aren't going quite right for us. And how could we latch onto something which is so much more powerful? And then I thought to myself, I did a lot of thinking today, by the way, that's the aha moments. That's the wonderful times. Now, that person telling the story was not acknowledging the feelings he had. As I said, he was like pushing them down, pushing them away, trying to ignore them, and in effect, not living his true life. And certainly the difference between then and how he finished the story, there was a massive difference in the quality and the richness of his life. So I thought about maybe there's things in our past that we've put off, and we've talked about it before in where people have said, oh, you can't do that, you're not good enough, competition's too high. Who are you to think you are? And ah, we give up. And I say give up by saying, I'm going to put that to one side. We sort of park it, but in our heart we sort of know we'd like to unpark it. But we've got this belief, maybe that's given to us, that on that particular context, I'm not going to be there, not going to be good enough, not going to be able to achieve. Other people will put me down. The old imposter syndrome, which doesn't exist other than up in your head, comes to light. And then I thought again, that's one thing, but what about the excuses of things that we would like to do and we don't acknowledge? Maybe they're similar, but maybe they're things that we give our own excuses. So instead of somebody else saying, you can't do that, you're not good enough, maybe there's things in our life that are inside here that we'd really like to do, but we give ourselves an excuses when we'll say to ourselves, we're not good enough, or who do we think we are? I've got a family. I've got this, I've got that. Who am I to spend time on that particular thing? Who am I to think I'm sometimes better than the rest of my family doing this type of thing because they don't do it. Maybe they think, or maybe we think to ourselves and give this wonderful excuse. Well, I'm too old. I know. Joseph nearly gave this excuse when he first started. I'm too young. How am I going to work with, you know, I'm 18. How am I going to work with. Most of the clients that we had were 40 plus, they're double my age. They have double my experience, and I'm the one to help them. And he could have given himself the excuse. Well, I'll wait 20 years. Well, at least that aha. moment said no. this is your calling. This is your passion. Just go do it. It wasn't one again. Wasn't what's on the outside. It was what was on the inside that people connected to. But maybe we say we're too, say too old, too young. Maybe we say we're not fit enough, we're too fat, we're too, too malnourished. We have my knees ache. I, can't do this. I wonder what we have that if we dare to dream it now, we might not be able to do them all. But if we filtered them into what would give us the most pleasure. If we were brave enough, brave enough to look at our hopes and dreams that we've pushed to one side, I wonder what would happen. I wonder how rich our life would be. Everyone's got a decreasing Runway, but it doesn't matter how long the Runway is. It's how rich that Runway can be in experiences, in sharing and giving and helping other people on their runways. But we have to be brave to do the things that we love and more. And I thought, well, how is this all coming together? Wouldn't it be nice to, Once you expect something of yourself, you expect a result. You've got the confidence to do it, but it's up to you. And, no other bugger can put you off it unless one person lets them. And that's you. So it is you who determines what you're going to do. But can you be that brave now? I think we can be that brave. It just takes a little bit of time.     Paul Clough uses hypnosis to help people discover their aha moments   So here's the thing. I wonder, just for a few minutes. We've got 15 odds or so minutes left. If we went through a process, just a gentle one, just to get our, unconscious mind, like, as we go to sleep. But this time we're in a waking life. Just to get, your conscious mind to think of things as well. To think of things like our aha moments and get our unconscious mind to hook onto those and say, yes, more of this. Let's build upon this. But also the things that we've made excuses for. We've let ourselves off the hook. And for no, I don't know for what reason, but things we'd love to do that we haven't given ourselves permission to do. And let's just let our unconscious mind go through and find how richer, our life would be if we chose just one of those, let alone others. Because when we choose one, others will come along, or the one we choose will generalize into different areas of our life and spontaneously create more ideas, more creativity. So if it's okay with you to explore these type of things, and we're not going to go into the darkness, like I did for a little while, just to find out, I just want to know those aha moments. What. What was that aha, moment? What did I learn from it? So we're not going into. We're going into the past to look for the goodness, nothing else. Just so everyone's clear about that. So if it's okay for you to close your eyes just for the next few minutes, and that's where we're going to just call a short halt for this. So let your thoughts and musings go into your unconscious mind of wondering, how are we going to use this? How is Paul, how's my mate Cloughie going to put this into a hypnosis process and you won't have to wait too long. It'll be there with you on a separate track. And then put onto my hypnosis website page, which is paulCloughonline.com podcast. So they're all downloadable without the pre chat and the post chat. Okay. Because obviously the next episode will have a little reminder where we are and what to do next.     Well, thank you first of all for your company   Okay. So I hope you've enjoyed the stories where we're going and, hopefully are, a little intrigued, maybe curious, curious to see where we go next. So I hope. Well, thank you first of all for your company right now. And also I hope for your company on the accompanying, lots of accompanying, hypnosis track that will come out real soon. Okay. Have fun and fly. 000-0000 just before you fly, just before you fly. If, if you would like to find out a little bit more about my younger son's work, Joseph Clough, have a look at josephlough.com. you'll find all the things he does, all he does. Masses of hypnosis as well. Got a brilliant app for hypnosis and you can get everything you want, thousands of hypnosis tracks. And if you want to find about that, mind mastery, to let go of things, well, core issues, things of, you know, really deep stuff, do get on that josephClough.com and, send him an email. Anyway, that's my little thing for him. And now you can fly. Warning, you are now leaving the unplugged mind of Paul Clough. It's time to fly on your own. Be brave, my friend. Personal development unplugged. Personal development [self improvement] [self development] [NLP] [Hypnosis]

The Ikigai of Stretch: A New Process for Change In this special, longer episode, we're diving into an extract from a Q&A Zoom call with my son, Joseph Clough. Joseph runs a program that helps people let go of their core issues like anxiety and negative beliefs. We each host two live Q&A calls a month, where we answer questions and introduce new concepts to the program. This particular session focuses on what I call the "Ikigai of Stretch." We explore the concept of Ikigai, which means finding your purpose, and how it can be adapted to help you change behaviors and emotions you don't like. This episode includes a detailed explanation of the Ikigai model, a new fourth circle, and a process I've developed to help you move from your present state to your desired state. The episode concludes with an eight-minute hypnosis process designed to facilitate this change. Make sure you're in a safe, distraction-free environment before you start, especially for the hypnosis segment. Enjoy the journey! 00:00:00" This is an extract from a Q and a Zoom call I did for my son 00:02:20" Paul Clough says finding your purpose in life is key to success 00:09:16" I call it the ikigia of stretch because each one is a 00:12:31" How do I want to be? And, uh, you'll notice 00:18:23" Write down what you want in the world. What is that desired state 00:24:28" You could go to any stationery store and buy a plain book 00:24:49" Ask your unconscious mind what you would like to change about yourself 00:28:44" I ask you to describe what you want to change about yourself 00:38:18" Paul Clough says it's time to fly on your own https://personaldevelopmentunplugged.com/396-the-ikigia-of-stretch Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism This is an extract from a Q and a Zoom call I did for my son Hey, this is a different, longer podcast because it's an extract. It's an extract from a Q and a Zoom call I did for my son. My son, Joseph. Joseph Clough. He has a program that helps people let go of their core issues, anxiety, those negative beliefs. And he. He and I do a 1 hour long, at least 1 hour long q and a live call twice what? Twice each a month, where we answer questions and also bring in new stuff to the program. And one I did a little while ago was all about. I've called it the ikigaia of stretch. And I explained Nikki guy about that in the, q and a recording. But it's all about how I think with this new. This new. It's not a new process. I don't think so, but a process that I've sort of developed helping you to change from a behavior you don't like to something you do like, or a behavior you're not doing, and you want to do something stopping you and how to get on, to doing it. So this is an extract. The recording is a little bit wavy. I've cleaned up as best I can, so it's not too bad, but I think you'll really enjoy it because it's just another way, another process of being able to change easily and effortlessly. And at the end, I actually do. It's around about an eight minute, eight minute sort of hypnosis process. So if you're up for that carry on right to the end, just make sure you're. You're not driving. You're not needed. Needed anywhere. your attention is needed elsewhere is not a thing. Okay. Didn't make sense. But basically, you can only focus on this. If you need something else, you must go away and do that, because here's sort of hypnosis, so please enjoy. And at the end of it, I'll quickly wrap up. Paul Clough says finding your purpose in life is key to success This is personal development unplugged, with Paul Clough. In simplicity, there is genius. In simplicity, there is genius. If I haven't spoken about it before, and I think I have, but I'm going to explain it again. There's a thing called ikigaya, which is, like, intersecting circles. An ikigaya came from, I believe. I'm sure I'm getting it wrong, but some type of japanese island somewhere where these people live for millions of years. Well, hundreds of years, no, 100 years ago. Linglo live long lives, and they live wonderful lives because they have this thing called ikigaia, which means following your purpose, finding your purpose. And when you find your purpose, you find exactly the thing that gives you the most zing in life, as it were. And the way I learned it, was there's three intersecting circles. So if you can imagine, and I can't do it on these screens, but if you can imagine three circles intersecting. So one, two, and one down there. The first circle is called the things I like to do. So these are just things I like to do. The next circle, beside that, is entitled the things I'm good at. Because sometimes the things we like to do, we can really like it, but we're no bloody good at it, but we just like doing it. But there's other things that we do that come, so sometimes they just come so naturally. We've worked so hard to make them come so naturally. They're really good at it. And we work so hard because you bloody like to do it. So you've got then the join between the two are the things what you like to do and what you're good at. The third circle is. And this is more about finding your purpose in life as maybe a business or, the way of making it in life is what are people prepared to pay you for? So the bit in the middle that puts them all together, the sweet spot is the things you're good at, the things you love doing and people will pay you for that is where your passion comes, or is. And when you find that, you get that. I don't believe it. You know, oh, I haven't worked a day in my life. You know, I just do the things I love. Now, you have worked. You work bloody hard to get there, but that's a sweet spot. But then this is the thing. I made a note yesterday, because I was talking to Joe about this, and we just having a little chat, and I said, this is what I'm thinking about talking about tomorrow. And he didn't know much about it. I said, oh, here we go. This is what it is. Within about a minute of us closing the call, he sent me a little note. Oh, look what I found. I found another step to your ikigaia. And the third step is a fourth circle. Yeah. Fourth circle is your fourth step. And the fourth circle is what the world needs now. Thought, wow. I put in my little book. So I was so pleased that Joe suddenly found something and felt so compelled to tell me about it, which made my life a little better, because I felt I've learned something from my son. He wanted to share it with me, which is my little bit of beauty in the world, but also it made so much more sense to me because I always got hung up with. This is really about finding your passion in business. But when you add what the world needs, you can even let that bit about what the world will pay you for get smaller. Because isn't that like the selfless service? Liking what you do, being really good at what you like and what the world needs. And, by the way, now and again you might even get paid for it. But you could get paid for it. Maybe in that law of reciprocity, reciprocal action, karma, you put out something good, you do something. What the world needs, you do something for no one to return. And Bam. The world will pay you for it. The universe will pay you for it without you wanting it. So that was Igaia. Now, I wanted to change that a little bit because I like thinking of how I can change things that work into something else. Because if they work, how can we adapt it, mould, it model it. So I started to think of, Well, I want to change. Maybe I want to change an emotion. Maybe I want to change it in a behavior. Maybe I want to change the way I think. Because if you something new. There's a thing called the communication model in NLP. Basically an event happens out there and you take it through your eyes and all your sight. I'll do it again. Your sight, your ears, your feelings, all your senses, smell and taste. You take these things in and you filter it. You filter it. Deletions, distortions and generalizations. And then all your values and your beliefs. And you got all these wonderful filters going on so you can understand what's happening in the world. And then they have, or they affect and become an internal representation in your mind. Such as having that little picture in your mind that you don't always know you've got because you're in it. And that internal representation has a little voice. And we've all got a little voice. And sometimes we don't realize we've got a little voice because we're talking to that little voice. Well, that little voice is talking to us. We're so wrapped up into it we don't realise it. But that's connected to your emotions, your state. And That's connected to your physiology. And When you get all those three together, there's your behaviours. So whatever you affect, if you change your behaviour, you will change your physiology, you will change the state you're in and you'll change the pictures and the voice in your head. But if you change the pictures in your mind, you will change the feelings and you'll change your physiology and your behaviours. They're just interlinked. Everything happens. And I thought, how can we use that? How can we use it in maybe just wanting to. I call it the ikigai of stretch, because each one is a I call it the ikigai of stretch, because sometimes, and I know this happens when people come to mind mastery, sometimes they're looking for that magic aha, moment, that big shift, the thing that knocks your socks off and what have you. Generally it isn't because it's like evolving. You're learning and learning and learning and changing and changing and changing until you effectively you're out the other side without knowing that you've having gone through it and you're in your new normal, because each one is a little stretch and a little more stretch and a little more stretch. So it's things that you can. Yes, sometimes it can be a little difficult, but you know that you're going to get through to the next one and the next one and you feel so good. So I started to think if I could put three circles together and use it as a change machine and the first circle would be the thing I want to change, call it our present state, as it were. So it could be maybe being triggered by something and you fire off an emotion, could be a habit you've got, or maybe it's a skill that you want to learn, maybe it's the emotion you want to get better at. It's like confidence, competence. Or maybe it's like fear that you want to get rid of. And it's not the big fear that we attach to all these core, core issues, it's those little fears, the little things that just maybe just put hold on you, hold you back for a bit. And so that was the first circle, where am I? What is the thing I want to change? The next circle, which is interacting with that one, is, well, some people just want to change. I just don't want this fear anymore, I don't want this anxiety anymore. I want to be confident, I want to be competent, all this thing, I just want to be. But we don't really go into any detail. So how do I want to be, in what context and think about, well, if this thing is triggering me to have fear, how would I like to be? Because sometimes you have to think about what would be the most appropriate resource, emotion and behaviour and skills to have instead. and it could well be, instead of being courageous, it could be something like being aware, just being aware, being able to connect, being able to be in the worlds of every person lately is be vulnerable. But how could be just a little bit vulnerable? Share a little bit. because once I've shared a little bit, because sharing a big bit was too much. But sharing a little bit, maybe that's just a way to start getting that more confident in ourselves, understanding ourselves and getting connection with others. How do I want to be? And, uh, you'll notice So we've got another circle now. So we've got to say, and it's more specific, how do I want to be? And, you'll notice in all of this, there's no why. There's no why do I act this way? Why have I got this fear? Why have I got this anxiety? Why am I getting angry about things? Why I've got these thoughts in my head? Because we don't want to know the why. Why just bring up all those excuses and beliefs that are just there to try to support. We don't want to know. We just want to know. Acknowledging. Acknowledging how we are. We're not accepting it, by the way, because if we accept it, to me, we accept it as being the truth. And it's okay. Well, actually it's not okay because we want to change, but we're acknowledging, well, that's how I am at this moment. At this moment because that's how I want to be. And this will be the effect. So it's not just saying I want to be less fearful. I now want to be more comfortable in this environment, this particular context. And this will allow me to be this and this and this. Maybe it'll allow us, in a career. Maybe this allows us to find a connection with people that we wouldn't have done before. So now we've got the two present state desired state and the effect of that desired state. And again, we're not even talking about the too much of the effects of where we are right now. We just know we want to change it. We know exactly what we want to change. The third one, that interlinks is the things I can do to change. And this is why I call it the stretch, because the stretch is how smaller steps can I make this change to be. So what are all the steps I could make? All the different things and resources. I've got all my resources. What are the things that are going to help me make this change and then finding the smallest one? Because again, we can have this wonderful acknowledgement of, yep, this is, an hour of my life I'm going to change. This is not serving me. And I want to change. And I know exactly how I want to be. I give an example of I'm totally unfit, totally unhealthy. Therefore I know the negativity of all of that. How do I want to be? I want to be fit, I want to be lean. I want to be doing this. And what opportunities are going to give me? Will I be out with friends? I'll be able to do this. I'll be able to join other groups. I've got all these wonderful things that are going to happen. What am I going to do then? What I'm going to do is starve myself and go to the gym 6 hours a day, every day. And the first day I'm going to run 6 miles on a treadmill. And I'm also going to row for 5 miles. And the next day you give up because it's too hard, too big, too far. Because we hadn't taken into account the number of steps it would take. We've just jumped to the end resource. But we need that end picture. That's the big picture. The big picture that we keep in mind while we're doing the smaller steps. Because that big picture, when you dive into it, if you could metaphorically dive into that, you in that desired state, that wonderful place, it would feel bloody awesome. And when you were there, looking through your own eyes, having got there, you'll be able to see all the effects it's had on that change, all the wonderful opportunities you're going to get. And so you've got a wonderful feeling. And we all know what we call that feeling. It's called the feeling of the wish fulfilled. And it feels bloody awesome. And that's why we tend to want to make that big jump. We get confused. We either get overwhelmed or we just get injured. And it feels horrible. It's too much. So we give up. And the worst thing about that is we can create a habit of doing that. And then we get a belief about ourselves, which is a totally bonky belief of, well, you know, I was never meant to be, I'm not good enough for that. People found me out and I suck at it, which is totally wrong. The only thing you sucked at is you made too big a jump. And it was just a, you know. And if we look at that, that's not failure. The first thing you look at, there's I got a result. It was the worst result I could think of. It wasn't the one I wanted. But I know what I can learn from that, which is take bloody smaller steps. Think about it. But holding that big picture in mind, the ultimate vision of that. So what I thought was, well, you can put all your resources in there, but now we could, now you could do this. And I do suggest if you want to do this as a process, you do it in handwriting. To start off with. To start off with. Because it's good to describe your present state. Because I like to get present states to be the most horrible present state you can get. Because that means you are going to move heaven and earth to change. Especially. The only thing about this is once you describe the present state as being probably the worst you can think of. Don't make it sillily worse. If that's a word, make it factual, but don't hide it. Let's be truthful about ourselves. For me, those things I've done, and, I've called myself a dick, and I know I was at that time, and that's something I've got to change. So I would write that down. Write down what you want in the world. What is that desired state But also you have to do the second part of this, which is how you want to be. What is that desired state, that desired behavior, that desired way of being in the world. You have to do both together. Because if you only do the negative side, life's worth not living. Oh, that's just it. Ah. Everything. I just carry on. Now we do the other one, you go, ah. Now I know what I want in the world, but I haven't. I've thought about it, but I've never written it down. Because, again, when you write it down, because if you write the negatives down, knowing you're going to change, you can realize how crappy they are, how silly they are, how they are no longer appropriate, that anger or whatever, or that fear is no longer getting what you want. It's not supporting you. And one thing, is it comfortable? Is it safe? Is it helping little old planet Earth? and is it helping other people? All the ecology. And the answer is going to be no, no, no, no. So now you know you got to change, and then you know which direction you're going to change. And it feels bloody good because when you write it down, you have to describe what it'll feel like. And when you describe what things feel like, you have to feel them because you can't describe them m any other way. You can't go, oh, yeah, I'll be happy. No, I will feel this way. I'll have this wonderful sensation in my heart. And I want to be, it's got to be beating. I'm going to be smiling. And it's going to be painful in my bloody cheeks because I'm going to be smiling so often. I'm going to be loving this bit of world. You have to. That means you relive it now you've got the motivation, the value. This is why it's so important to me. You get a top value. This is why it's so important to me. It's going to make me feel so good, so safe. It is going to be good for me. It is going to be good for other people. It's good going to be good for a little old, planet Earth because I'm going to do good stuff in the world. See how all ecology comes back in. Then you'd write down the things that you have available to you to change. So it could be here if we're changing behaviours or emotions, you go, well, I've got Joseph's, hypnosis tracks. I've got some of the modules for people who've gone through all the modules. You've got all the modules as tools now to be able to change. You've got q and a's here that you can keep asking people exactly what you want. So even though it may not be exactly to do with mind mastery, it is, because it's about you and what you want to do and how you can do it. You may have friends to support you, you may have books. You've got there's maybe old courses that you've been on that you can remember that. Ah, now it makes sense. It didn't make sense then. Now it does. Maybe you've got things like, I don't know where this came from in my head just then, but you've got the beautiful moments in life. You go, that's a great resource. If I start with the state of all the beautiful moments in life, and life is beautiful, life is wonderful, I'm going to be able to get to my desired state, a lot quicker than if I think life's a pail of crap or anything like that. So now I've got a direction, I know where I want, I've got the pull. All I have to do then is begin to think. Out of all of those, I now know where I want to go, I know where I'm leaving. I also know if I jump that far, I'm going to end up with a result, which is what I don't want. So Paul has said, pick the smallest, pick the smallest thing and you pick something. And then you ask yourself, is there a smaller step? Because we always, I'll tell you now, you will always pick the step which is two or three too big, even when you try to pick the smallest one, because we have this thing that we. Oh, well, let's. We have this thing. We have to make it tough on ourselves. Let's make it bloody hard. And, why would you want to make things bloody hard? If there's an easy way or a simple way, work it easy. Sometimes even those little steps take willpower, take a little bit of push, take a bit of looking at that desired state, getting that pull from that motivation, that value. But you find the smallest step and you put it in your diary, you put it in your day, I'm going to do it today. You're even going to record some of it, maybe in one of these saying, that was a beautiful moment when I did that one little step to move towards that goal, that change. It was a beautiful moment because I'm congratulating, the beautiful moment is congratulating yourself for carrying it out. And then you work out the next and the next and the next. And what happens is those small steps don't stay that small. This small step gets bigger and bigger. and you start, it's like when you go to the gym, you, can start to lift heavier weights. You can't in the beginning, or you can run further, run faster, you can walk faster, row faster, you can do anything. You can focus for longer because you're now training yourself towards that goal and what you might find. And here's the kicker. You're going towards that desired state and something comes along and goes, here's something better. Because what do we always tend to say, this or something better? Good old shakti Gawain comes, slaps you on the back of the head and goes, no, you can have something better. So as you're going along towards that goal, something comes a little bit better and you go, oh, I'm allowed to turn a little bit off because now I know I want to go over here because it's going to get a better result. Because if you've done a big, big jump, got overwhelmed and let it go, you've missed it completely. And what a shame you'd have to start again, but now we can do that. So that's something I would do, and I do do on, my puzzle book. I call them puzzle books, which is a book that I have that is all just my little problems or my little things I want to work out in my life. So I have this thing called a puzzle book. I actually sell them, by the way, if anybody wants to buy a puzzle book, I will sell them to you. You could go to any stationery store and buy a plain book But the thing is you could go to any stationery store and buy a book, a plain book. That's it. That's your puzzle book. Don't need anything fancy. You need to have a little one like this. So I don't sell them, by the way, you just buy them. But what we can also do, once you've done all of that, you've got all those things. We can actually just think about it before we jump in, just to make sure. Ask your unconscious mind what you would like to change about yourself And that's what I wanted to do today, really, to finish off with a little bit, a little bit of a process. So, and it's more, the process might, it might resolve something for you straight away. It might give you an idea what your smallest step is or it might hone, in on the desired state, your goal that you want to be, how you want to be. But it's more of a process just to get your unconscious mind and your conscious mind to get thinking of the steps along the way. So what is the thing I want to change? How do I want to be? What are the resources I've got and, what are the smaller steps I can take to get there? So I wonder if you have, if it's okay, something you like to change and it could be something really, really big, not the core issue you're on, in mind mastery because we've got that process and you're going to crack that. You're going to knock that out of the park. You're going to feel so good and you're going to keep telling us, but something that you'd like to either improve upon to change something could be big, could be small. And I want you just to, go inside for a moment and just notice and ask your unconscious mind. Now I've thought about this thing I would like to change. Just ask. And it's always good to ask this question before you do anything. Is it okay with you, my unconscious mind, to make these changes today and have an undeniable experience of it consciously and notice what you get and the answers you'll get is either yes, no, or maybe if you get a note, then you want to explore it further. Before you jump in, you're going to say, well, okay, what's the intention? And just work out, make sure it's the best thing you want. If you get a maybe, that's brilliant. I love maybes in all of this because a maybe says, I'm going to do it. But if I don't find it's a better way, then I'm not changing. And, why would you want to change if it's not a better way? But the thing is, we know it's going to be a better way anyway because it's a desired state you don't want and you're uncomfortable with, and the desired state is something you're going to be really good with and comfortable with. So it's a no brainer for me. The unconscious mind is going to, but it's not going to jump to it, which is what I like. I don't like unconscious minds. Goes, yeah, give it to me. Give it to me. Now, I want you to assess it. Just think about it unconsciously and then move forward. So once you ask that question, if you get a yes and a maybe, fine. If you get a no, pick another one for the moment and that will work out. And when you've got that little thing that you want to change or big thing, just get a different impression. What I'd like you to do, if it's okay, is to close your eyes because we're going to do this eyes closed. You don't have to, but it's nice to have your eyes closed because you've got nothing to distract you. And as I like to always do, I want you to take a nice in breath with me for the count of four. Hold it for the count of four. And then breathe out gently for the count of eight, all the way down. And feel yourself being drawn down. And then breathe normally, but in my normal way, making every in breath more gentle than the one before and feeling every out breath, drawing you deep inside, just a little deep inside where you connect with your unconscious mind. And because this is not true. Well, it is hypnosis, but it's not deep hypnosis because it doesn't need to be. You can go as deep as you want, or you can just be aware of everything. You're going to be aware of everything that's going to happen anyway because you are, consciously leading this. Now, this is where we're going to get conscious and unconscious. integration, guiding, setting your goal, the conscious mind being the goal setter. your unconscious mind being the gold getter. Joseph asks you to describe what you want to change about yourself and I want you to think just now of that first circle, the thing you want to change. And, just in your mind, you could maybe describe it, the way you feel, the way it makes you feel after the effect of it. For me, when I work with bits of anger, I get a little bit of grief after it, I feel sad after. So maybe there's the things that you feel after the event, the effects, but also in the moment. And Just describe to yourself how uncomfortable maybe it is or how it's not healthy because the negative emotion and negative belief is. Well it is unhealthy. Maybe you can acknowledge the positive intention, your unconscious mind trying its very best. Trying its very best. But the behaviours, beliefs and emotions are no longer appropriate because it no longer feels comfortable and its not what you want. So maybe just in your mind describe it to yourself, describe it to your best friend, how it makes you feel in the moment, post moment, the physical feelings. And then let it stay in that circle, that metaphorical circle. Leave all that description in that metaphorical circle and head on to the next one. How you want to be. So it's completely different now. The other one's over there. You are completely cut off from that. You've done your bit there. You're now in the desired state. How do you want to be when you've made the changes? So it's not how you're going to make the changes, why you're going to make the changes, but you've made the changes already. You might see yourself first, over there being the way that you desire. Maybe you're seeing yourself walking, talking, maybe in with people, communicating with people, doing that thing with ease as if you've been doing it forever. so natural now. And you may just then flow into that you and describe everything that you want, how you want to be. Maybe you want to be more calmer, maybe you want to be more aware. Maybe you just want to have more energy. Maybe you want to be more creative. Whatever comes to mind of you, choose. And please do not be an adult. Have that childlike quality of imagination and creativity where anything and everything is possible. Have it the way you choose now. And as you do that, notice how it feels. But also notice from this point onwards what will allow you to do that's even more better. Maybe you'll make better acquaintances, connect with more people. Maybe you'll serve the world better. Maybe your contribution will just go up, and up. Because when you do that it just feels even more better. Feels bloody awesome. Maybe m you see the effects on your family, your friends, your loved ones. And then notice how it affects yourself, your reaction to yourself, how much better you feel about yourself, maybe even how much you love yourself. That's maybe a big jump, but it's a big jump to make because you're here, you're in your desired state, how you want to be. So you're going to have that love, yourself and everybody else giving and receiving love, making a difference to you and the world and everyone else and feel that feeling. And now I want you to hold on to that feeling, just the feeling. And as you move away from that circle, we're going to move into that circle, which we call, the circle of stretch because each step will be a stretch because you're starting from that desired, from that present state, the state you want to change from. And you're moving towards, this feeling. Now, maybe just consider for a moment the skills that you have, skills maybe you're not using at the moment, but you've certainly got those skills. And those skills can actually be emotional skills too, because you've been, if it's calmness, you've been calm before. If you've been connected, you've been connect. If it's connection, you've been connected before. You've made a difference before, you've made people laugh before, you made people feel comfortable before. A bit like my qualities, all those wonderful things. You've got mind mastery here, you've got Joseph, you've got myself all as your support and knowing you've got all those skills, all those resources, you've got that wonderful set of positive beliefs about yourself, holding that wonderful feeling, that wonderful feeling of that desired state, the feeling of the wish fulfilled. Ask your unconscious mind what is the smallest step I can take today that will move me towards this wonderful feeling, this or something better? What is a smaller step, something that's so small that might even seem insignificant to me, but knowing as I build upon it, like a domino rally, getting bigger, faster, quicker, where the steps will get bigger. but what is the smallest step that I can take so when I do it, I can even record it so I can remember it forever and build upon it and just sit quietly for a moment and notice what comes to mind and take any judgment from it. Don't edit it, because this is your best friend. They're going to make this wonderful change with you and have an undeniable experience of it changing consciously and knowing that every step you take, this feeling of the wish fulfilled will get stronger and stronger because it's being triggered by the steps that you take and this feeling is triggering the steps that you take. So it's a wonderful loop. And when you have that little thing, that one step, I'd like you to commit to it. Think of a time when you can do it comfortably and commit to making that step. And then think about recording it later. And then when you've got that, you can open your eyes, come back into the room, m as they say, and notice everything around and just notice how you feel now, how you feel about that old state that you want to change that behavior and how you feel about the steps you're going to take. Okay, so I did. I do hope you enjoy that and you use that process. If you want to learn more about the, program that Joseph runs, it's josephcluff.com and it's called mind mastery. And it's a lovely program. And it's a program where you become what we call part of the mind mastery family, where you get supported along the way by both Joseph and I and everybody in the program. It's such a supportive place to be. We celebrate, we support each other, and people make magical m changes. It's not magic, but they make magical changes. So if you're interested, just hook up with josephcluff.com and have a chat with Joseph. But that's not the push for this. The push is for you to be able to make changes easily and effortlessly. And this is a nice little process to begin to do that. I do hope you enjoyed it. Please do. Share. Share everything you've learned here, if you would, and let me know if there's anything else you need, email me feedback@personaldevelopmentunplugged.com and we'll see if we can get some more processes. We can either develop them, find new ones, get some old ones back out, and find ways that we can really change ourselves in wonderful ways. Okay? Paul clough says it's time to fly on your own So until the next time, my friend, it is time to fly. Warning. You are now leaving the unplugged mind of Paul clough. It's time to fly on your own. Be brave, my friend. Personal development unplugged.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app  In this session, your hypnotherapist Joseph Clough will guide you through a deeply relaxing experience, allowing you to access your subconscious mind where profound changes can take place. By listening to this session regularly, you can rewire your mindset to cultivate a sense of accountability and ownership over your life.

#368 Magical Steps How many magical steps to create the life you want, to find the real you, to find and follow your passion? Have a look at YouTube you will find all manner of the correct number of steps which all, if not most, are BS and when you look are 'Clickbait'. There are a specific number of magical steps but they are never the same for everyone or specific projects. I'll share a true story of how Joseph, My youngest son, and I were given magical steps to create, or better said, increase our NLP and Hypnosis trainings. This has stayed with me and used, and adapted to create other successful outcomes so if that's of interest listen up!    :O) And I also believe you are in the best position to take advantage because of your intention to create that life of being the best version of you - You wouldn't be here if you didn't. I promise I won't leave you hanging without the How-to, the process, it's all here. I'd love to hear of your success and sharing those will really allow you to recognize just how far you have come. And maybe share this episode too - Awesome https://personaldevelopmentunplugged.com/368-magical-steps/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,   The Magical Steps to Achieving Your Goals THE TRANSCIPTION Be warned if you are a lover of English prose, the written word this may upset you as it's a direct, unedited transcription - You have been warned :O) This is the personal development Unplugged podcast where we use hypnosis Speaker A: Hey, a heads up to this longer podcast. It's all about the magical number of steps to create change, to create success, to achieve what you want to achieve. And the whole point of this is there are no magical steps other than the ones. I'm not going to tell you what the answer is, because you have to listen. And there's lovely story that, just shows how we got into this. Okay, have a listen after this. Speaker A: That's what this podcast is about. Speaker B: You and being the best you, you could be, singing from your real voice, aligned with your mission, aligned with your passions. Speaker A: That's what it's about. Speaker B: So if you're interested in letting go of anxiety, if you're interested in letting go of fear, guilt, all those blue in syndromes, impostor syndromes, and every little bit of the mind which is negative, then have a listen here, because we've got some wonderful processes and lots of good conversations with, between you and me to get us both thinking in such wonderful ways. Speaker A: I'm sure you'll enjoy it. Speaker B: Just take the chance to have a listen. Speaker C: This is personal development unplugged with Paul Clough. People often say there's a magical number of steps to create change Speaker C: In simplicity, there is genius. In simplicity, there is genius. Speaker A: Hey, how we doing? The magical numbers of steps, steps to create change. Now, I'm going to tell you something, and I think I've told you before, I don't believe. Well, I know there is a magical number of steps, but there's not a magical number that anyone can tell you. There isn't a formula of X amount of steps. We see it so many times, don't we, on YouTube and things like that. People professing to give you something in do this, do this one thing, take these three steps and you'll get whatever you want. And in some ways, yes, they've got as, long as they give you those particular steps and you can do it. Yeah, absolutely. Awesome. Speaker C: But they're not magical. Speaker A: The magic is created elsewhere and comes from something elsewhere. And I'll explain where I think the magic comes from, because I do believe in magical things happening, not as in the unicorns and things, but I do believe, when I see people in my hypnotherapy clinic, when they change, I believe that's a magical thing to be with. It's not magic, it's just a magical place to be. There is a story I want to share with you about NLP Speaker C: Now, this story, there's a story here. Speaker A: There is a story I want to share with you, a story, because this is a long time ago when my younger son, Joseph, Joseph Clough, funny enough, same surname, and myself, we were just starting to do. We'd done a number of NLP trainings, and I think we were getting to the point where we thought to ourselves, we need some help. we need to ramp this up. And to be fair, we were, I believe, good at doing the trainings, but we just didn't have the know how. So what do you do? You get a coach. Speaker C: You get a coach. Speaker A: And we found this guy, Guy called Nick James. He's a lovely lad. He really is a lovely lad. And he was in the Midlands and we were down in Cambridge and he came and saw us and talked to us and brought a few things really home to us. Not hard. They were hard hitting a little bit because of the things that we were doing. Well, the things we were not doing and even the things that we knew and maybe should have been doing, but we just weren't there. And Nick came along and gave us some magical steps. Not a magical number, but gave us some magical steps. Now, what are those steps? Well, that's for later. You see, as I said, the ten steps, 9876. That's all Bs. Cloughy believes we can all create the change we want Speaker A: Because I believe, truly, truly, truly believe we can all create the change we want and we can all create change. SOme of it we do quite just by accident. And that could be a negative change or a positive change. Things can happen to us in our lives and we choose to change as a reaction to that event. But, what I'm trying to go with this episode is how can you create something that you want to create? And you see, the thing is, I believe that you are, more able. You're in a better position to create the change that you want. Now, why would you say that? Cluffy. I'm not blowing smoke up your. What's it. Why do I believe that? Because you're here. You're here on this, like, hero's adventure, hero's journey. You're seeking personal development and you're trying to do better for yourself. Now, when you have that intention. That's where I think that's where the magic starts to get ignited. So you're here. So you are already on one of those steps. The steps I don't tell you about setting intention and the only magical steps or the number of steps which will definitely work come from somewhere else. They don't come from me, they don't come from anybody else. They'll be guides, help you steer the bus. But the only steps that really work are the ones that you choose. Oh, bugger Cloughy. I thought you're just going to give me what to do now. Speaker C: I am. Speaker A: But you have to choose to do them and choose to make sure they work for you. And I'm not going to give you. Speaker C: The steps, but I will give you a formula to create those steps. Speaker A: But the thing is, as I say, the magical steps are the ones that you choose. And if you choose wisely, my friend, then change happens. You get to that next level, you get those rich rewards and then you move on even more. So maybe it's a project for like Joseph and I. Our project in effect was to find people to come on our training so we could share NLP master practitioner, NLP hypnosis, all those things. Timeline therapy. But the thing is, when Nick came, he reminded us, reminded us, remembered things we know because he would say like. Speaker C: Well, what do you want me to do? Speaker A: What do you want from me? And we would just Say things like, well, we want more trainings. Speaker C: And he goes what? Speaker A: 100 more, 200 more, 800 more? We go, no, that's silly. He said, a little slap in our face. He said, your NLP trainers get specific. So what do you want from me? What's the specific goal that you're trying to achieve? And let's see if I can help you. So we said our specific goal is in one year we want X amount of practitioners, we want X amount of master Practitioner trainings and maybe a master class or two. So I go, that's better, that's better. Still didn't give us any steps. He said, now I've got an idea. But well, first of all, just saying. Speaker C: Even when you get specific, will that. Speaker A: Work in a year? So you really have to make a timeline. And Nick took us through a timeline because the timeline wasn't just, well, I want a practitioner in, say, March and then another one in June and another one in October. We had to put those dates down. We had to forecast when we felt it would be a good time to do it for people outside, holidays and things like that put those times down. But then you go, how many weeks. Speaker C: Do, does the presudy take? Speaker A: Oh, well, that's about five or six weeks. Okay. So before the date, you have to come back. Five or six weeks. Speaker C: That's the time they've got to sign on. Yeah, that's right. Speaker A: Well, before that, you've got to interest them. You've got to do this. And he took us through. We did videos, you see, he took us through a lovely, step by step. So let's think of a, video just to show yourselves who you are. And let's get an example of what people might learn. Let's go through that. And each video had to be timed, had to be timed with an audience because it was like a release. And then we had to review what we'd done. And he basically came back to it. Speaker C: Said, you have to look while you have. We're going to generate these steps. Speaker A: You're going to have to look every day. Speaker C: Every day. Speaker A: Every day says, Nick, that what you do today, is it moving you towards your target. If it's X amount of money that will be generated from this, you have. Speaker C: To look at every day being 1300 and pieces of that annual income. Speaker A: And every day has to be accountable. So you have to be doing something towards it in accordance with this plan. So he said, okay, here's what we're going to do. We've got some dates. Speaker C: They're going to work. Speaker A: We've got a series of videos. Let's put them on the timeline. And we were looking at them. We go, well, is that all going to fit in? Because he had some other ideas. And he said, actually, that's not us. And the really nice thing was he said, well, that's what I'm telling you. But I see you're genuine and I want to. What we did was we had a timeline. And we just worked it out on paper Speaker A: We'll change. We'll massage it. Because it had to be something that we could totally buy in. We didn't just want to sell. That's why we needed help, because we couldn't sell. We were lucky. He said, you seem to be embarrassed, embarrassed about selling the things you're sharing. He said, well, you got to get. Speaker C: Over that bit, but let's get these. Speaker A: Videos going once you start working towards the date. So what we did was we had a timeline. Speaker C: Basically, you work back from the last step of the goal, and then you work back to the next step, the. Speaker A: Step just before that step. So which step has to happen before the next step can happen? Because you might find when you do that, there's not sufficient time, to do those steps. And you have to reassess your timeline, or you have to realize you're going to have to really buckle down in a few cases because you're going to have fudge time as well. Speaker C: But each time was what has to. Speaker A: Happen to allow the next step to happen. And by doing that, you work all the way to the very first step. Speaker C: Now you've got a plan. Now there are more than probably five or six steps. Speaker A: There's a lot of steps, because each. Speaker C: Day, each week there's a step, and. Speaker A: There may be multiple steps in those weeks, but you've worked them out. You've set a time limit to them or an idea of what time is going to take you, so you know. Speaker C: You can do it. But each step had to be linked to the feeling of that wish fulfilled. Speaker A: The feeling of having achieved that goal. For us, we would see ourselves in front of a lovely group of practitioners who were really succeeding in the work. And we were enjoying sharing NLP, timeline, therapy, hypnosis. And we were making a difference, they were making a difference. And we saw that. And that was a feeling we took back into each step. And if one of those steps didn't have that feeling, it was like the step was too big. So you had to make this. Well, maybe if that step's too big, what's in the middle between the two? Speaker D: Ah. Ah. Speaker A: And we just worked it out on paper. And that was our goal, our guide, as it were. It was our program. Everything had to have the feeling of the wish fulfilled. And they're the magical number of steps, as I said, they're the ones that you choose. You choose for the things that you. Speaker C: Want and you break them down. Speaker A: And I do suggest, like, ours was very simple in the way that we just wanted so many trainings in a particular year. But we didn't realize, like, when you model, people don't realize how many things go through someone's mind to do a small process. We didn't realize how many steps we really had to do to get this right, to put out videos, to put out newsletters, to speak to people, to arrange venues. All this stuff had to be done. There was only the two of us. So we had to really get it. Speaker C: Finite and work together. Speaker A: I'm going to tell you what the result is shortly. But the thing is, we also employed so many different things that we did know. Things like the five keys to success. Now, I've talked about that so many times, and I actually did a real longer podcast that was hashtag three, five, six. The five keys to success. Speaker C: They're not steps, by the way. They're not five steps to success. Speaker A: They're five keys to success. Speaker C: So have a listen to that one. Speaker A: But it all starts off with knowing your outcome. So you may, not have to have a goal like us. Yours could be in just the personal development. But as I've talked before, your personal development being the best version of yourself is divided up into different elements, different roles, different hats, different, I call them wheels and spokes, as I said before. And you pick the important one and then put a timeline to it from the end to the step before to the step before. And if I was doing something like health, I'd have, my ultimate health. Speaker C: As the big picture, but I wouldn't. Speaker A: Be able to do a timeline for. Speaker C: My ultimate health because that's never ending, isn't it? It's infinite, but it could be. Speaker A: Well, this is how much I weigh. Speaker C: And I want to take off X. Speaker A: Amount of pounds, not the whole difference. I want to reduce my weight by or how increase my fitness. It would be a step, this is a step I can do in a month. Now, what are the steps in that. Speaker C: Month that I have to take to achieve that goal? Speaker A: Because each, I just see each goal. Speaker C: Being part of another goal, and that. Speaker A: Is being part of another goal. And doing it this way just works. Speaker C: It also becomes a habit just thinking. Speaker A: Of things, what we got to do. Speaker C: Well, what do we really want? How are we going to get there? Speaker A: When are we going to start? Do look at that longer podcast. There's also a hypnosis track with it Speaker A: How does it going to boom? And then we hold ourselves accountable. So do look at that longer podcast. There's also a hypnosis track with it. That's brilliant. Where'd you get them from? Personal? Speaker C: No. Speaker A: What is it? It's Paul Cloughonline. I never, always slash podcast. And you get the hypnosis version of it as well. All these things come together. Joseph and Nick set up a weekend introductory NLP training for under $50 Speaker A: But what happened? Speaker C: Let's go back. Speaker A: I'm going to recap on this a little bit, but I just want to finish off this. It was an epic, magical time for Joseph and I and Nick, eternally grateful for him. Speaker C: For him, yeah, well, by him, whatever. Speaker A: We're grateful that we met Nick and he could help guide us. What happened? well, we set out this timeline. It was difficult. Speaker C: We had to put our effort in and we worked hard and we set up what we thought was sort of something impossible. Speaker A: It was a weekend. It was a weekend introductory. Is it just a weekend seminar we were going to do of which one? And only one portion was going to. Speaker C: Be an upsell of our trainings. And that's a bit that Nick had. Speaker A: A bit of trouble with because he know, I get what you're doing, boys, but we really got to hit what you want. We go, well, we want to share. Speaker C: More first to show what, show the. Speaker A: People who and what we do and how we are as people because we're going to be training with them. Speaker C: And he bought into that. Speaker A: So I was really pleased that he was able to adapt his way of working to make sure our way of working worked with him. That really worked. So we set up this weekend. We hired this bloody great big room. We arranged for people to have sandwiches at lunchtime, which no one did. No one did at those days. This was all included in the price. It was a weekend training and it was under $50 for the whole weekend. And it was a good training. It was a really good training. Speaker C: A training that since then the cost. Speaker A: To enter was a lot more. But we put it on for under $50 per person. And we were thinking, if this doesn't work, we are going to really come a cropper. That's an English term, come a cropper, which means we're going to lose money. We're going to lose all that time that we've put into it because you've got to think all that time and all the goals that we had in mind for the future of, our NLP trainings. Speaker C: What happened? Speaker A: It was a sellout. We filled this bloody great big room. It was amazing. Speaker C: And because people paid a little bit. Speaker A: They wanted to be there, but they also wanted quality. And we gave them quality. We enjoyed ourselves, we gave them really good quality and we just, in a short term, in a little bit in the afternoon, on the last afternoon, told people about our NLP trainings. If they'd like to come and join us, there would be no hands up at the back of the room. This type of thing, you've got a thinking time, but come and talk to us. What was the result of that? So he had the success of the. Speaker C: Weekend, but the real success is we. Speaker A: Filled a whole year of trainings with really nice people and our reputation grew. And I put it all down to getting this magical number of steps, getting someone to guide us, because the right peRson, we didn't know Nick before, but the right person comes along to guide you when you need it. Speaker C: And he did, it was really good of him and we had fun and. Speaker A: We'Ve never really looked back. Speaker C: And that's. Speaker A: What you can do. We did look back. We look back to learn from our successes. Could we make it better and things like that, the general reviews that you would do, but we had a formula for everything. Now that just seems to work. Break it down into lovely little steps and even big goals into little milestones Speaker A: And that's what I wanted to share with you. So it's not the magical number of steps, but each step is magical if you do it with intention, intention in every step, and re remembering what the feeling of the wish fulfilled is, and re remembering, having worked out your timeline, what this step is leading to. So that's a mini goal, isn't it? So you got lots of mini goals, little milestones, I guess you'd call it in business terms, but lots of mini goals, little milestones. And each one creates success in its own right, which makes you feel good, makes you feel more confident, makes you know that you're doing the right thing. Overwhelm disappears, fear disappears, anxiety disappears. The old impostor syndrome, is there a little bit if you're doing it, that type of thing, but really in your. Speaker C: Heart, you know, effort. Speaker A: I've got this. I get to do this. It's that wonderful feeling that you are. Speaker C: Driving your bus because you know where. Speaker A: You'Re going and it's not overwhelming because you've now broke it into magical steps. And each step being so magical, you even sit in the middle and sit down for a spell and think about it. Because I do love magic and spells. So I hope that has given you. Speaker C: Some, well, a little bit of. Speaker A: I don't know, impetus, maybe more confidence to take on something like this. Speaker C: It doesn't matter what it is, just. Speaker A: Break it down into lovely little steps and even big goals into little milestones, and then steps within milestones. Because as long as you're doing one thing with intention, following those five keys to success, you'll have rich rewards, enrichness. Speaker C: In not just monetary terms, because that. Speaker A: Might not be part of the goal, but you will have a rich success. Speaker C: Which I know just spills out into. Speaker A: Other areas of your life. As we said before, when you get a success in one area of your life and you feel confident, more competent, as it were, in yourself, confident in yourself, that spreads to other areas of your life, even your personal, if it's a business thing, your personal life changes. Speaker C: Because you're now a different person, getting. Speaker A: Closer and closer to being the real. Speaker C: You and showing it. Isn't that lovely? Speaker A: I, hope that makes sense. I hope I've inspired you to do something. If there's a particular goal that you'd like, maybe we could do an episode on the steps of a particular goal. Please get in touch with me. Email me feedback at personal developmentunplugged.com I'm the only bugger here, the only one who reads it. Everything will be anonymous and you'll always get a reply from me and it will be from me. So please do that if there's anything, and even if you think, well, hang on, this has got resonates with me, but there's something different, let me know what that is and let's keep everything diverse. So wonderfully rich in all manner of things. Speaker C: That would be awesome. Speaker A: And have you noticed I haven't said awesome for a long time. Try to cut it out of my life. I was saying to awesome in every other word, but now it's magical. Anyway, there you go. Please do share this episode with and hopefully inspire. You can inspire other people by actually doing the work, but also talking about, the process. Speaker C: Because in that way, when you talk. Speaker A: About it, you get to learn it in more detail. Or you learn maybe where the gaps. Speaker C: Are and then you can fill in. Speaker A: The gaps to make sure that you have that rich success. There you go. So please share. And as usual, if you're looking at the device, you're listening this, on and you haven't subscribed, just have a. Speaker C: Look, there's always a button says subscribe, follow or whatever. Speaker A: If you could do that, that would be great because that just makes this tiny little podcast just a little bit. Speaker C: Bigger, reached not a bigger audience, but to help more people. And that's what we're here for. Paul Clough says it's time to fly on your own Speaker C: So there you go. Speaker A: Hopefully my wanderings and meanderings have made some sense and I'm going to wander and meander off because it's time to fly. Thank you so much for your time, so much appreciated and I love this sharing. So have more fun than you can stand. Speaker C: As usual, not my words. Speaker A: I don't know where I got them from, but that is have more fun than you can stand, have more happiness than you can stand. And fly. Speaker C: Bye bye now. Speaker D: Warning. You are now leaving the unplugged mind of Paul Clough. It's time to fly on your own. Be brave, my friend. Speaker C: Personal development unplugged.

Enjoy this free hypnosis/hypnotherapy session by Joseph Clough to find the inner peace and contentment you desire. While going into this guided meditation for around 20 minutes you will be able to release worries, doubts and anxieties and restore your mind and body to total relaxation and comfort. You will awaken refreshed and ready to tackle any challenges with more ease and confidence Apply to be personally coached by Joseph at https://www.josephclough.info/talk 

Enjoy this free hypnosis/hypnotherapy session by Joseph Clough to find the inner peace and contentment you desire. While going into this guided meditation for around 20 minutes you will be able to release worries, doubts and anxieties and restore your mind and body to total relaxation and comfort. You will awaken refreshed and ready to tackle any challenges with more ease and confidence. Apply to work with me at www.josephclough.info/talk 

Rarely dedicating a whole live stream to Questions and Answers with Joseph Clough. To get your question answered, show up to the live stream for real time interaction. If listen on the replay, listen as your question might have been asked, or someone might ask a question you never knew you needed answer. Enjoy

Enjoy this hypnosis guided mediation to release worries, anxieties and stress. In just 20 minutes you will experience profound levels of relaxation, peace and calm. Guided by Joseph Clough, Best Selling Hay House Author, he will help you connect to your unconscious subconscious mind to melt away your stresses, let go of over active thinking and feel a inner comfort and contentment.

Living the life you want does not have to be painful or fearful. Sure it can be a challenge, but you have to ask yourself some very important questions. Questions that need to be answered conscious and unconsciously. Some times we have to look in the mirror to discover why we haven't achieved the level of success we want or to know why the imposter syndrome or worries, fears and doubts remain. ✅ Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ✅ Download my FREE Hypnosis App at https://www.freehypnosis.app ✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! ✅ Apply to be personally coached by Joseph at https://www.josephclough.info/talk Who Am I? I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times. I am also an international Speaker, Celebrity Coach and Hypnotherapist. My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients. Disclaimer: Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take. #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough

Use this hypnosis session to receive the positive affirmations for well being, happiness, confidence and abundance. Release worry, fears and anxiety by reconnecting with you subconscious unconscious mind with Joseph Clough. Calm your mind allow yourself the time to reprogram your mind. ✅ Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ✅ Download my FREE Hypnosis App at https://www.freehypnosis.app ✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! ✅ Apply to be personally coached by Joseph at https://www.josephclough.info/talk Who Am I? I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times. I am also an international Speaker, Celebrity Coach and Hypnotherapist. My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients. Disclaimer: Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take. #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough

Got a goal or a dream? Want to be the powerful you you have always wanted? Do not miss out on this video, as you have to be prepared for some potentially harm consequences that if not addressed will cause you to either self-sabotage your dream or maybe wish you never dreamed it. But once you know, you can prepare for them and make the dream a reality even quicker than before.   ✅ Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ✅ Download my FREE Hypnosis App at https://www.freehypnosis.app ✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! ✅ Apply to be personally coached by Joseph at https://www.josephclough.info/talk Who Am I? I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times. I am also an international Speaker, Celebrity Coach and Hypnotherapist. My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients. Disclaimer: Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take. #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough

Have you ever wondered what it would be like to transform while you sleep? So you could not only have a deep restorative sleep but to awaken with self-certainty, confidence to take on the day. Even if you have struggled for years with worries, anxieties and imposter syndrome, ANYONE can apply this steps to start making immediate changes. Sleep, Transform, Awaken with feeling empowered. ✅ Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ✅ Download my FREE Hypnosis App at https://www.freehypnosis.app ✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! ✅ Apply to be personally coached by Joseph at https://www.josephclough.info/talk Who Am I? I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times. I am also an international Speaker, Celebrity Coach and Hypnotherapist. My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients. Disclaimer: Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take. #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough

Take a journey on a sleepy train journey while you go to sleep. This sleep hypnosis meditation session will gently guide you to a deep sleep and while you drift away in your mind, you will have positive suggestions by Joseph Clough to release worries, tensions and stress from your mind and body. Then to suggestions of positivity, self-confidence and high self-esteem. It is also a black screen to help you fall asleep in the most wonderful way. I hope you enjoy your journey.

Releasing The Past Hypnosis Session The subconscious (a.k.a. the unconscious mind) is where we store our past and the includes the emotional pain and limiting beliefs that came from those past events. This Hypnosis and Hypnotherapy session will allow you to learn from the past, as those learnings will keep you safer in the future compared to holding onto the past worries and fears. In this way, a deep and profound healing and personal transformation can take place. Also all the suggestions are designed to release such negative attachments; be they any memories, thoughts, and past associations to fade away and let go, so you may wake again feeling refreshed, rejuvenated and peaceful inside. This hypnotherapy session was created to help you release any pain from past experiences ... and when you let go of the pain you are making more room for more peace, success and love.  ✅ Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ✅ Download my FREE Hypnosis App at https://www.freehypnosis.app ✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! ✅ Apply to be personally coached by Joseph at https://www.josephclough.info/talk     Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough         

Just 3 decisions can change your life. It can mean the difference between staying stuck, missed opportunities, regret and living a life of success and emotional freedom. When you discover them, you will harness the power of your unconscious/subconscious mind that will give you the psychology of success and winning on any dream or goal you have. So take the time and know them and implement them today, for when you do...life will never be the same again. You deserve the freedom and success, so let's get it.   ✅ Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ✅ Download my FREE Hypnosis App at https://www.freehypnosis.app ✅ OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! ✅ Apply to be personally coached by Joseph at https://www.josephclough.info/talk     Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #worry #anxiety #career #business #success #selfhelp #wealth #money #inspiration #josephclough 

Talk-Therapy can be the most amazing tool to help you understand, process and change your life. It has worked for many years, however IF talk therapy has not resolved your issues and problems what is the reason? Like all therapies they come from different angles, different methodologies yet everyone is so unique and therefore won't solve everyones issues. So discover when talk therapy doesn't work and what to do about it to still get the transformation you desire with Joseph Clough

Are you ready to manifest your desires in this powerful talk with Joseph Clough to receive your desires, dreams and goals on your terms? Allow Joseph to show you how to reprogram your unconscious and subconscious mind while boosting your confidence boost and connecting to your limitless, unconscious manifestation Learn how to let go of all past blocks and resistance and all unconscious negativity, as you more easily attract what you desire. Discover the steps to get your inner goal generating machine flowing.

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk     Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

free, hypnosis, hypnotherapy, meditation, confidence, imposter, syndrome, worry, anxiety, career, business, success, self-development, self-help, wealth, money, joseph, clough, nlp, coaching,    * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching   

free, hypnosis, hypnotherapy, meditation, confidence, imposter, syndrome, worry, anxiety, career, business, success, self-development, self-help, wealth, money, joseph, clough, nlp, coaching,    * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching   

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching       

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching       

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching       

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

  * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

  * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

  * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

  * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

free, hypnosis, hypnotherapy, meditation, confidence, imposter, syndrome, worry, anxiety, career, business, success, self-development, self-help, wealth, money, joseph, clough, nlp, coaching,    * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

free, hypnosis, hypnotherapy, meditation, confidence, imposter, syndrome, worry, anxiety, career, business, success, self-development, self-help, wealth, money, joseph, clough, nlp, coaching,    * Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching  pnotherapy, meditation, sleep, confidence, imposter-syndrome, worry, anxiety, career, business, success, self-development, self-help, wealth, money, coach, inspiration, joseph-clough, nlp, coaching

1) Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 2) Download my FREE Hypnosis App at https://www.freehypnosis.app 3) OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! 4) Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

1) Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 2) Download my FREE Hypnosis App at https://www.freehypnosis.app 3) OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! 4) Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author and Podcaster. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. He suffered from severe anxiety, self doubt, and low self esteem. Fortunately he found the secret to releasing his susies and now hes eager to share these transformational processes with us. Listen in on the episode as we discuss grief, anxiety, health, etc. At the end of this episode is a FREE resolving grief and guilt hypnosis audio that he was so generous to give. .CONNECT WITH HIM:https://www.josephclough.comPodcast: https://podcasts.apple.com/us/podcast/hypnosis-with-joseph-clough/id369607516Download his Free App: Hypnosis by Joseph Clough .Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

* Subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 ** Download my FREE Hypnosis App at https://www.freehypnosis.app *** OnDemand Masterclass on The 5 Step Strategy Our Clients Use To Eliminate Anxiety, Stamp Out Overwhelm and Dissolve Their Self-Doubt Once and For All! *** Apply to be personally coached by Joseph at https://www.josephclough.info/talk       Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 11,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching       

Joseph Clough is the best selling author of Be Your Potential published by Hay House. He is also the creator of over 200 hours of Hypnosis and Coaching MP3s and videos that are being downloaded over 3,000,000 times every year. He is an international Speaker, Celebrity Coach and Hypnotherapist. This was a great interview! In […] The post 120: Change Your Mindset, Eliminate Anxiety and Overcome Your Fears with Joseph Clough appeared first on TCK Publishing.