Life On the Brink

Hello hello, and welcome to Episode 116 and Season Five of Life On the Brink!It's been a while- I hope your summer was lovely, because mine was life-changing! I'm now a mother, and I'm looking forward to this new season of life, the podcast, and to the upcoming autumn season. There's so much to be grateful for, and I'm excited to jump into all of it.Today I'm simply giving some updates on me, my new life as Mama, and a bit on how the podcast will change this season. I'm so glad to be back!Plus, this week's Little Joy is a leap of faith that led me to a beautiful weekend, and I'm sharing a fun and happy album of music I discovered over the summer.

Hello hello, and welcome to Episode 115 and the Season Four finale of Life On the Brink!We've finally arrived at the finale, which marks FOUR YEARS since I started this podcast during Covid. I'm wrapping up this season, and kicking off a bit of a maternity break, with a very special episode featuring a most distinguished guest: my husband Josh!I'm currently 37 weeks pregnant and we are so eagerly awaiting our little girl. This is a totally new chapter, and before we learn all the wonderful parts of this new challenge, today we're taking a moment to share our perceptions, excitements, and expectations about becoming parents. Plus, his Little Joy is relaxing bit of repose, and he's sharing some very groovy music to end our fourth season.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 114 of Life On the Brink!I'm officially entering the ninth month of pregnancy, which is totally wild to say! Around the 20 week mark I shared the beginning of our pregnancy journey and had a little Q&A, and this week I'm back with Part 2! I'm at 35 weeks now, and though I still have a month or so to go, I'm definitely in a different headspace than I was back in January.This Q&A will focus more on the third trimester, nursery and nesting, and plans for birth and postpartum. It's so crazy to think that I could really meet this little girl in just a few weeks!Plus, this week's Little Joy is a very Nancy Meyer's-inspired moment, and I'm sharing a happy, calming album that's kind of the inspiration for my labor playlist.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 113 of Life On the Brink!I'm currently in a real nesting stage of my pregnancy, and as I'm decorating and furnishing the nursery for Baby Girl, I find that I've returned to my favorite way to shop for the home: Facebook Marketplace. With the help of this one app, I have furnished all my living spaces over the past 5 years on such a budget, and have become quite adept at the system. If you enjoy shopping second hand and are at all interested in this super helpful resource, this episode is for you… In this episode I'm sharing:-my step-by-step process for success for buying-how to get the algorithm to work for you-helpful selling practices-the real story of *how I got scammed* on Marketplace-lots of helpful tips to stay safe and get a good dealPlus, this week's Little Joy is a current pregnancy love, and I have an album of music to share that is always so perfect for me this time of year.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 112 of Life On the Brink!One of my favorite things about April is that it's the start of growing season where I live. It's finally time to put seeds in the earth and watch them grow! I've spent the past several weeks preparing and planning this year's garden, and it feels so good to finally execute some of that plan.In this episode I'm sharing my simple, easy-to-maintain garden plan for this year, from flowers to herbs and veggies to garden bed overhaul. With a baby coming in June, my goal is to make things as lovely as I can with little maintenance. Plus, this week's Little Joy is a wonderful tea-centered experience, and I'm sharing a sweet jazz album that's perfect for spring.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 111 of Life On the Brink!It's finally SPRING! This is decidedly my favorite season, and I'm particularly excited for it this year. What with Baby Girl coming in June and lots of home and garden things happening, I feel like this season will be just glorious! Today I'm talking all about my favorite books, recipes, and activities that I'm enjoying this spring season. In this episode I'm sharing:-my spring TBR-favorite seasonal recipes/little treats I've been making-activities to soak up all this glorious weather-renovation/nesting updates and cozy spring touchesand plenty more.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 110 of Life On the Brink!Spring is just around the corner, and if you're like me it's during this time of year that I always get excited to get back into the garden. In that vein, today I'm welcoming someone who has made gardening and landscaping his passion and career. Matthieu Mehuys is a landscape architect from Belgium, and we enjoyed a lovely conversation all about regenerative gardening, working with and understanding nature and caring for the foundations of your garden! In this episode we talk about:-how to care for your soil-working with nature to create a flourishing garden-how to envision and design your garden space-beginner-friendly plants -and a LOT more!For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 109 of Life On the Brink!It's now been one year since I moved into my first house, and so much has changed! Josh and I have slowly but surely been renovating, furnishing and decorating this place and have watched it become our home. While there's still so much we're working on in 2024 (hopefully before Baby Girl arrives), today I'm sharing a 1-year update on our home renovations.In this episode, I'm also sharing some resources that have been very instructional or inspirational throughout this process as well, and this week's Little Joy involves a delicious local gem.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 108 of Life On the Brink!This is the time of year when a sunny day versus a cloudy day can make all the difference; it's that part of winter where I start to really crave springtime. It's just around the corner, soon! But until then, even on the brink of a season change, I've been searching for ways to enjoy, embrace (or survive) the end of winter.Today's episode is greatly inspired by Meik Wiking's very popular book, “The Little Book of Hygge: Danish Secrets to Happy Living.” I'm sharing so many cozy ideas from this book, ways to embrace the spirit of hygge, as well as some extra things that I have personally been enjoying throughout this winter. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 107 of Life On the Brink!This week I am officially 20 weeks pregnant with my first baby, which is kind of half way! It's crazy to realize that in just a few months I'm going to have a whole baby girl and be her mother. It's so exciting but also a lot to process.To mark this halfway point, this episode is all about my pregnancy journey thus far. I haven't really talked much about it yet, so I'm sharing a bit of my first-time pregnancy experience as well as answering your questions.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 106 of Life On the Brink!Happy New Year! I hope you have enjoyed a restful holiday season and a lovely start to the new year. I do enjoy looking back on the last year, especially when it comes to special memories or to BOOKS! Today I'm sharing the best of the best, those books which received 5 stars from me, or (because sometimes I don't rate non-fiction) which I thought were just excellent. I've got 10 books, plus a cookbook, to share, and I'm also sharing your favorite podcast episodes from last year as well!For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 105 of Life On the Brink!I love to talk about Christmas traditions and enjoy hearing others' memories of Christmases past, and today I absolutely cannot wait to share this episode with you! I have on the podcast none other than my paternal grandmother, whom I call Ma Anna. She's my namesake, she has lived all over the world, and she has such an open and warm outlook on life that I hope to embrace. I've learned how special these inter-generation conversations can be, and this one is just as heartwarming as can be.In this episode, we talk about childhood Christmas memories and favorite traditions, and Ma Anna shares some classic recipes and beautiful thoughts on family.Plus, she has the absolute sweetest Little Joys, and I'm sharing all her favorite holiday music.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 104 of Life On the Brink!Christmastime is such a special time of year, not only because it's filled with special music, food, and family traditions that we can only experience once a year, but because there's an intangible spirit of goodwill and charity that appears. In the presence of such festive cheer, it's actually seasonably appropriate to be kind and generous. In this episode, I'm sharing a few simple ways you can give to others, either with money or resources or time or energy. As we are reminded of the abundance we have in family, security, love, hope and joy, let us spread that to others!Plus, this week's Little Joy took place on a normal Monday, and I've got a beautiful album of Christmas music to bring some cheer to your home.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 103 of Life On the Brink!As we approach Christmas day, we're entering into that season where the cold (and sometimes rain) draw us indoors and the need for cozy hobbies becomes more and more apparent. What's more cozy than curling up on the couch with a mug of tea and the perfect wintry book? Sometimes the right book finds you at just the right time and creates a magical space where the hours can pass by as you're drawn into a beautiful story. Today I hope to help create just that!In this episode I'm sharing my cozy reading recommendations for winter and the Christmas season. I've included both fiction and nonfiction, and every book on this list is heartwarming and comforting and perfect for this December and beyond.Plus, this week's Little Joy is magical musical moment, and I'm sharing my all-time favorite holiday movie soundtrack.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 102 of Life On the Brink!It's the holiday season! I absolutely love this time of year, and this year more than ever I'm so glad for the magic of Christmastime. Along with the cooking and singing that always accompanies my Decembers, there is also the anticipation of Christmas Day, and if your family is one that celebrates with gift-giving then today's episode is for you!I've been thinking a lot lately about some of the most memorable gifts I've given or received over the years, and some of my absolute favorites have been in the form of experiences and memories.In this episode I'm sharing:-so many gift ideas that give an experience, rather than a physical item-ways to enjoy the gift of family and loved ones-creative, romantic nights out-ideas for gift baskets and care packages Plus, this week's little joy is a special BABY announcement, and I'm sharing the perfect soundtrack to romanticize your Christmasy week.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 101 of Life On the Brink!And to those in the States, Happy Thanksgiving! This is one of my favorite holidays, and I'm so excited to be celebrating with my family this year. It's a beautiful time for traditions and food and beginning the Christmas season, but it's also a wonderful time to reflect and actually participate in giving thanks. Whether or not you celebrate this holiday, we can all practice the act of thanksgiving, so today I hope to just share a bit of my recent ponderings regarding the relationship between gratitude and joy. Plus! I have a VERY big announcement to share, and it's something I'm very grateful for. I share all about it in this episode, along with lots of Little Joys and my new favorite Christmas playlist.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 100 of Life On the Brink!Wow, I can't believe I just said that! This is a huge goal met, so today's episode is a celebration! I'm so touched by this community that is so consistent and lovely, you have made this Covid project more than I thought it could be. Today I'd like to share some of my personal reflections over the past 100 episodes, as well as answers to your questions and your own feedback about the show!Plus, this week's Little Joy is a seasonal drink recipe, and I've got a playlist of songs specifically designed to help you in your anxious moments.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 99 of Life On the Brink!Happy October! It's a beautiful time of year, in my opinion one of the best months of the year. It's around this month, though, that my schedule starts to look uncommonly busy, the list of projects just seems to grow, and it's easier for me to get overwhelmed with tasks and commitments. Today I'm sharing a few organizational tips that really help me keep things on track and make things easier for my future self! In this episode I'm sharing:-simple ways to keep your home in order-scheduling techniques to minimize stress-my year-round gift gathering system (helps a TON in December)-how to prioritize and enjoy your down timePlus, this week's Little Joy is a fascinating culinary memoir, and I'm sharing a recent debut album from a group that is about to revolutionize vocal jazz.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 98 of Life On the Brink!I've been rediscovering my love for cooking yet again, this time as a way to ground and stabilize myself, but also to explore creativity and welcome new fall flavors. I've realized lately, though, that many may not have a passion for cooking in the same way, and that's ok! Perhaps you just want to eat yummy things that make you feel good, making the often-more-affordable choice of cooking at home rather than buying out actually worth your time. Well today's episode is for you!In this episode I'm sharing:-simple ways to make delicious, nourishing meals easier-how not to feel overwhelmed by grocery shopping-meal prepping ideas for every schedule-easy and highly customizable recipesand so much more.Plus, this week's Little Joy is how I made a work event into a romantic getaway, and I've got a very atmospheric autumnal playlist to share.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 97 of Life On the Brink!The weather is finally starting to (slowly) cool down and I couldn't be more excited. Autumn comes with a state of mind and I am already there, so today is all about welcoming that sweet, spicy, autumn season.  Today is all about the things you can enjoy from the start of fall (or even now!) no matter what the weather is doing. In this episode I'm sharing:-my autumn reading list-all the seasonal teas-recipes to try this fall-cozy project and craft ideasPlus, this week's Little Joy is a wholesome interaction I had late at night, and I'm sharing the ultimate cozy playlist to get you in the autumnal spiritFor the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hi everyone, I'm making a little mini episode/PSA to give a little update and to speak a bit about some very important things. There's not a real structure to this, I just wanted to let you know what's going on.I still recommend making a cup of tea, as I've realized in the last few weeks just how comforting one can be.*For the full blog post, click here*For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 95 of Life On the Brink!I'm so excited for today's episode, as it's inspired by a delightful book that focuses on the art of designing one's home while speaking to my Francophile heart. The book is “Home Sweet Maison: The French Art of Making a Home” by Danielle Postel-Vinay, and what a delight it is!  Much about the French way of living aligns with what I try to emphasize here at Life On the Brink: the celebration of the everyday, finding comfort in curated rituals, and emphasis on conversation and culture, among others. To that end, I have carefully combed through this book, making note of the things that I either have already enjoyed in my home or am now inspired to incorporate as I continue to renovate and decorate.This episodes includes:-ways to highlight the living and cooking spaces-embracing the joy of mealtime rituals-living with both thrift and luxury-new organization techniques-ways to connect your home to those in itPlus, this week's Little Joy (actually two!) are the season premiers of some fantastic summer shows, and I'm sharing a classic French album to bring a whimsical atmosphere to your home.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 94 of Life On the Brink!Even as we cultivate our beautiful daily lives, every now and then life calls for a bit of elevation and celebration. Today we're talking about one such celebration: Date Night.  Sometimes it's easy to do the same (and sometimes expensive) things, and suddenly an experience that was designed to elevate you outside your normal routine becomes a routine in itself. How do we create a fun and satisfying night with your sweetheart, even after many years together?Expense is by no means the greatest determining factor, and today I'm sharing lots of Date Night ideas that, despite their modest budget, can make for an exciting and fun evening.In this episode I'm sharing:-what makes a "good" date night -scientific findings about closeness and relationship growth-recipes for a night in-lots of local date ideas to try in your area-ways to converse to learn more about your partnerPlus, this week's Little Joy was an unexpected moment at work, and I'm sharing an old  album by one of my favorite groups of all time.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 9 of Life On the Brink!Like no other season, summer just screams fun! There's a universal expectation to enjoy, be it the weather, the produce, or the surplus of time, and I'm here for it. Let's lean into that summer fun a little and talk favorites. Today I'm simply sharing some items from my closet, pantry, home and routines that have really shone this summer!In this episode I'm sharing:-my favorite homemade frozen drinks and desserts-the best 2 pieces in my summer wardrobe-simple summer crochet projects-how I enjoy my outdoor space in the summer...and lots more.Plus, this week's Little Joy was the special way I spend the 4th of July, and I'm sharing an album of music that is just pure FUN!For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, and welcome to Episode 92 of Life On the Brink!Last summer, my husband and I decided it was time to start thinking about buying a house. This summer, I'm coming to you from my new home. Simple as that? Hardly. The past year has been full of unknowns and new challenges, but also lots of beautiful surprises.  Whether you are hoping to move or buy in the near future or simply wish to be prepared for when the time comes, I've got you covered!In this episode I'm sharing:-how I navigated the world of real estate-some of my own experience as a first-time home buyer-early renovation timelines-3 things I wish I'd known as a new homeownerand LOTS more...Plus, this week's Little Joy involves a quintessential summer activity, and I'm sharing a comforting album of music that will make any space feel cozy and homey. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 91 of Life On the Brink!Today I return to the podcast after a week of playing music on the road! Naturally, the past week has been so interesting and so different from my usual routine of garden-tending and grocery shopping, and the change of pace has re-introduced some very important aspects of living well that I sometimes forget about. Namely, being open to the “new” or “unusual,” and just embracing each moment as it comes. This week I'd like to share a few of those moments (including the title sardines) and how they have refreshed my outlook on the rest of this summer season.Plus, this week's Little Joy is a simple item that has filled my kitchen with coziness, and I have lots of cool music to share as well.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 90 of Life On the Brink!Have you ever felt guilty for having an easy day? For not getting enough done?As we enter into the new summer season, there's so much to celebrate and enjoy. So much, in fact, that at times I feel pressure to get out there and enjoy it all! We're entering a less structured time of year (which is so lovely), and whenever I'm in a season where less is required of my time I can really get into my head about what to do with every hour of the day.Without goals to meet, deadlines to make, or achievements to collect, what is left of our lives? SO so much more, my friend, so today I simply hope to encourage you. This week has been a bit of an adjustment, and in some ways has been really easy, so let's talk about how to enjoy that ease rather than feel guilty for our own lives. Plus, this week's Little Joy was a true welcome to the start of summer, and I'm sharing an album of vocal jazz that's almost 100 years old!For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 89 and Season Four of Life On the Brink!Summertime is always so full of possibilities. The earth is bringing forth new flowers and fruits every week, the sun makes the days ever longer, and I always find that there's a nice kind of relaxation that comes with summer. The pressure is off, so let's enjoy each day to the fullest.To that end, in today's episode I'm sharing a few “bucket list” items for this summer, as well as my summer reading list. I'm also bringing back my Summer Reading Challenge and I invite you to join me!*Please note: the audio gets a little wonky around the 13 minute mark, but only lasts about 2.5 minutes. Sorry about that!In this episode I'm sharing:-my top three Summer Bucket List items-new house updates-all the books on my summer TBR-how you can join me for this year's Reading Challenge!Plus, I'm sharing a Little Joy from my vacation last week, as well as a very summery album that's perfect for the beach or pool. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 88 of Life On the Brink, and a special season finale!I find this time of year to be so invigorating after the long winter and I start to get inspired to try new things. Thinking on this has inspired today's episode, as I'm going to speak on the importance of that wonderful thing called *hobbies*. Here at Life On the Brink, I try to help celebrate the beauty of our daily lives, and discovering and enjoying hobbies are one lovely way to cultivate our individual day-to-days.In this episode I'm sharing:-what a hobby is (and is NOT)-everyday hobbies to try-seasonal and short-term hobby ideas-how to start a new hobby, and ways to get inspiredPlus, this week's Little Joy is a magical encounter I had while working in my new garden, and I'm sharing an very celebratory album that happens to be one of my long-standing favorites. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 87 of Life On the Brink!Today we're talking about celebrating! I mean, who doesn't love a party?Few things excite me as much as a party, and even more so when I get to throw it! When the time comes to celebrate the special moments in life, there's so many opportunities to be creative, to nurture others and foster relationships, and even better when you can tie it to a THEME

Hello hello, welcome to Episode 86 of Life On the Brink!The day has finally arrived. It's finally springtime again! Even if it's still a bit chilly, the days are getting longer and bits of green and early spring blooms are popping up, and I'm just so excited for it. The end of every winter always feels like a bit of a wake-up for me. I feel reset and ready to be re-invigorated by the spring season.With that in mind, today I'm focusing on two areas that always excite meat this time of year: spring reads and garden plans. In this episode I'm sharing:-whimsical, springtime books -simple ways to get into (or start!) a garden-how to make the most of your outdoor spaces-a few updates on our new housePlus, this week's Little Joy is a recipe that made a very scary dish so simple to make, and an album of classics to warm my springtime Francophile heart.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 85 of Life On the Brink!Have you, like me, read countless stories of people who uprooted their lives and moved to the south of France, enjoying days of sunshine and yummy food? Well today I'm speaking with Judith Keys, owner of My Food In France, an online cooking membership and community, who did just that!Originally from Northern Ireland, Judith has lived the past 10 years in Provence, and she's recently combined her loves of cooking, baking, and living in France to form a lovely new business adventure.*Find Judith at My Food In France!*In this episode we talk all about:-why and how she moved from the U.K. to the south of France-French food culture -connecting through cooking-farmer's markets and lavender fields-favorite go-to meals and cookbooks...and a lot more!Plus, Judith shares a delicious and heartwarming Little Joy, along with an album of music that's just FUN. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 84 of Life On the Brink!During the winter season, there are some rituals that become even more essential, and I often find skincare becoming a higher priority. As spring approaches, it's a wonderful time to look at your skincare routine to help determine what's working for you and to pay attention to what your skin needs.Our skin is just one part of our external selves, but I can personally attest that when my face is clear and glowy, I carry a bit more confidence knowing that I'm literally putting my best face forward. In this episode I'm talking all about:-the four main steps of a facial skin care routine-affordable products that have served me well -skin care changes to consider in the upcoming season-embracing your natural beautyPlus, this week's Little Joy is inspired by new house (!!!), and I have an album of lively jazz that sets just the right mood.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 83 of Life On the Brink!I'm so excited about today's episode, as I'm welcoming a very special guest. Today I'm chatting with Zandra Zuraw, an interior design coach and host of the Style Matters podcast. She has taken decades of creative thinking and journeying through home design and made it into a program to help others become their own interior designers through a process she calls "Slow Style."*Find Zandra, her resources, and the Style Matters podcast at Little Yellow Couch* Currently, I have just moved into my first real house and am very much in the middle of a new home design process, so this has come at the perfect time! In this episode we'll delve into topics like:-how to find your personal home style-managing the overwhelming level of options-how to know when your home is "finished"-what "slow style" is, and how to practice it-how our homes and environments can affect our mental health...and so so much more.Plus, Zandra shares not one, but TWO Little Joys, and an album of music that is classic, timeless, and perfect for hosting. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 82 of Life On the Brink!I love cooking, and the organization of my kitchen has always been a priority, especially since the space is quite small. Though I'm creative with the storage, I've really had to prioritize what I keep in my small kitchen. Of course, there are the pots and pans, knives and cutting boards, cooking utensils and baking dishes, but I've also made room for a few more specialized tools. Now, I know that these days there's a gadget for absolutely every cooking task imaginable, most of which I deem entirely unnecessary. There are a few interesting pieces of cookware, though, that have remained staples in this tiny kitchen and are definitely going to be prioritized in our new home.In this episode I'm sharing my Top 10 kitchen "gadgets," along with a few timeless pieces that I have yet to try.Plus, this week's Little Joy is a return to a classic comfort drink, and I have a playlist for romanticizing your time in the kichen.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 81 of Life On the Brink!So remember last fall when Josh and I bought a house?! It's crazy, but it happened. But then the holidays also happened, and while we have been making slow changes behind the scenes, it's about to get real over the next few months. Today I'm sharing not only some of our home updates, but also taking you through my current design process.Whether you're in the middle of a move like me, or maybe you're just uninspired by one of your spaces and want to change it up, I've got you.In this episode I'm talking all about:-identifying your priorities-creating a mood board for your home-ways to save money during home renovation/furnishing-keeping your sanity when there's a million optionsPlus, this week's Little Joy is a completely unexpected experience, and I'm sharing a playlist of quintessential bebop jazz.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 80 of Life On the Brink!While it's not uncommon for us to need a few sick days during the winter, I think that probably most of our "rough days" aren't due to physical illness or ailment, but rather a mental and emotional place.  It's very easy to get in our own heads, to overthink and overanalyze, becoming overwhelmed. The winter season, or perhaps a new transition or challenge, can certainly make things a little more tricky. Sound familiar?Well, friend, you are not alone, and while this podcast is a place where we consistently examine and adjust and reflect upon our lives in order to better cherish our everyday lives, sometimes we need a little extra help. In this episode I'm sharing:-how to approach a day when you feel overwhelmed-simple ways to bring a bit of comfort to your day-things that have personally helped me (even this week!) in themidst of a big transition-reminders to be kind to yourselfPlus, this week's Little Joy is my new comfort show, and I'm sharing an album of winter-inspired music that is gentle and sweet.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 79 of Life On the Brink, and Happy New Year!It's time again for one of my favorite episodes: the annual book recap! Today I'm sharing all of the best books I read in 2022, as well as some of your top-rated reads.Last year I had a goal to read 30 books, and ended up reading 35! I don't make a lot of goals or resolutions when it comes to the New Year, but I really enjoy making this reading goal each year because it's a hobby that I'm quick to forget I love. I've slowly made reading a part of my life again over the past couple of years, and it's just so enjoyable, so this goal simply serves to challenge me to do more of what I love.And if you, like me, want to read even more in 2023, I have a lovely list of books to get you started!Plus, this week's Little Joy a bookish moment I had in the middle of a very special trip, and I'm sharing a playlist of soundtracks to make your winter reading a bit more magical.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 78 of Life on the Brink!During these final weeks of the year, there is much celebration. All the parties and feasting usually stretches until January (at least!), but alongside all this festivity also comes quite a bit of reflection. As we rapidly approach the New Year, with its freshness and hidden promises, we often feel the need to set new goals, to reinvent ourselves, right on the tails of a busy holiday season! What if we took a softer, more gentle approach to welcoming the new year?In this episode I'm sharing:-questions for reflection in the new year-understanding your dream life -a sweeter alternative to setting resolutions-ways to share and celebrate this special time with others-the top three episodes of Life On the Brink this year!Plus, this week's Little Joy is a most special item that I am excited to use and share, and I've been listening to the perfect melancholy, atmospheric winter album.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 77 of Life on the Brink!Today I'm bringing another cooking-centered episode, perfect for the holiday season! Sometimes I don't know what to bring to a Christmas gathering, or am interested in switching up my holiday baking. Sometimes you have a slow evening at home and really need to nourish your body and mind. This episode is covering all those bases with simple, enjoyable, delicious recipes that are personal favorites of mine this Christmas season. In this episode I'm sharing:-warming dinners that will fuel your body-a ginger reset tea-the easiest, most creative party dish-quick dips, drinks, and apps-my favorites holiday desserts this yearPlus, this week's Little Joy is simply magical and FULL of Christmas spirit, and I'm sharing the playlist that has been on repeat in my home. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 76 of Life on the Brink!Well, you know what they say: tis the season for cozy movie nights. Christmas movies are one of the many delights of the season, and this month is just so perfect for impromptu movie nights with friends and family. So you know it's only proper that we have an official Holiday Movie Night episode, featuring none other than my sister Sarah! We have quite a bit in common, mostly that we agree on a lot of our favorite movies and that we love throwing a party, so we always have a ton of fun when we have these chats.This episode is all about:-our all-time favorite Christmas movies-guilty pleasure holiday films-unpopular Christmas movie opinions-themed parties for specific films-turning a simple movie night into a special eventPlus, Sarah shares a few Little Joys and an album of Christmas music that is inspiring year after year.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 75 of Life on the Brink!Somehow, crazily enough, it is Christmastime again! Wow, this is such a special time and every year I look forward to it. It's a time to enjoy those around us, to celebrate with gifts and food and prayers of thankfulness, and is indeed magical. However, this season can also be a great source of stress. This is Part Two of Reducing Holiday Stress, and is inspired by Beth Kempton's book "Calm Christmas and a Happy New Year" by Beth Kempton.This episode is all about:-finding the holiday traditions that are really important to you  -letting go of what Christmas "should look like"-simple ways to slow down and reduce stress during the season-opportunities to give and receive help and compassion...and lots more.Plus, this week's Little Joy is a happy moment that signaled this new Christmas season, and I'm sharing an instrumental album of Christmas-inspired instrumental tracks.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 74 of Life on the Brink!Here in the U.S. we're entering into the week of Thanksgiving, a day set aside to be grateful for those around us and, let's be real, eat a delicious meal. This season has made me think, though, about the act of being grateful, the practice of gratitude itself. I've heard of “gratitude journals” and whatnot, but I became curious about what the act of “thanksgiving” actually does in your mind and body. With that, I hit the books. I've done some research into gratitude and some very interesting findings. Not surprisingly, it's actually incredibly beneficial and can help reframe our whole perspective!In this episode I'm sharing:-what practicing gratitude looks like-scientific studies on gratitude's affect on mental health-why gratitude makes an impact-the power of your own perspective-simple ways to embrace gratitude this seasonPlus, Our Little Joys for the week are sweet and exciting. I'm sharing one autumnal recipe and one BIG life update.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 73 of Life on the Brink!Today I'm joined again by a very special guest, my mom, Lisi Perkins! It's been a while since we chatted on the podcast, and today we're talking about something very important: hair. My mom is Puerto Rican/Panamanian and had a decades-long struggle with her curly hair until about 10 years ago. Likewise, I've gone through my own curly hair journey as I tried to understand my hair's texture. Well, now we both LOVE our curly hair and are spreading that love to you!In this episode we talk all about:-how we both came to embrace our hair-the official Curly Girl method and how we both use it-affordable curly hair products-horror hair stories and lessons learned-hair cuts and routines for anyone with wavy or curly hairPlus, my mom shares not one, but TWO Little Joys, and I share a sweet album of instrumental music that perfectly bridges the almost-not-quite holiday season we're in.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 72 of Life on the Brink!This autumn has been full of transition for me, as it might also be for you, but also full of so much beauty and joy. I was anticipating the fall season for weeks beforehand, and now that it's here I simply want to revel in it. Today's episode is filled with ways that I have currently been enjoying this October, or how I plan to celebrate over the final weekend of the month.In this episode I'm sharing:-what I've been enjoying this fall-a few spooky weekend ideas-how to make your home more cozy (and organized)-ultimate comfort foodand more :)Plus, this week's Little Joy is a sweet experience I had with my brother, and I talk about modern music for once!For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 71 of Life on the Brink!During the chilly autumn season, I find that my love of reading increases even more. Naturally, today we're talking about books. I have recommendations! Today's episode is dedicated to “food writing.” This is often the wording used to categorize these not-quite-cookbooks but very niche books that are and have been my reading kryptonite. This list is filled with:-memoirs of renowned chefs-cooking traditions and personal cooking tales -lots of yummy recipes -some lovely fictional stories, all circling around the subject of food and cooking. Plus, this week's Little Joy For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 70 of Life on the Brink!Today's episode is a celebration of fall flavors in the form of cozy and delicious drinks. Surprise, surprise, there's a lot of tea! Yes, today we're going beyond the pumpkin-spiced coffee flavors and diving into the warm and spicy flavors of autumn. Making these drinks at home is actually quite simple, but are so so yummy. Plus, several of these drinks have health or medicinal properties.In this episode I'm sharing:-my revised chai latte recipe-a spicy ginger tea I've recently developed-lots of hot teas and all-natural tonics that you can make at home-ideas for adding a bit of autumn to your cookingPlus, this week's Little Joy is a rich and updated recipe on a sweet classic, and I'm sharing a cozy duet album of standards performed by two of the greats.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 69 of Life on the Brink!We've now entered October, and it's a magical time. It also means that the next 3 months are going to get pretty busy. The holidays are fast approaching and, while we're not going to skip over autumn by any means, now is the time to plan ahead for December.This is Part One of Reducing Holiday Stress, and is all about planning ahead. Today we're simply helping out our future selves so that these last 3 months of the year are as lovely and enjoyable as they can be!In this episode I'm sharing:-2 main areas that cause holiday-related stress-practices that have helped me keep track of everything Christmas-a fun way to brainstorm for the holidays-how to get your calendar in orderPlus, I have a perfect background playlist for this topic, and I'm sharing a Little Joy that never ceases to bring comfort and creativity. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 68 of Life on the Brink!I am back from Canada! While on this little autumn break I spent some time with Josh in Banff National Park in Alberta, Canada. It was GORGEOUS. Between the mountains, lakes, trees, trails, cabins and TEA it was an autumnal paradise. Certainly the perfect way to transition to this glorious season.To that end, today I'm going to share some stories and highlights that will continue to inspire me this fall season (spoiler: there's a lot of tea), to hopefully bring some cozy Canadian fall to your home, wherever you are.In this episode I'm sharing:-how and why we chose to travel to Banff-new cozy habits to carry into this autumn-resources for hiking in your hometown-our journey to the off-grid Lake Agnes Tea House-lots of natural beauty and appreciation for maple syrupPlus, this week's Little Joy is a new comfort series that I have fallen in love with, and a custom playlist of cozy tunes that are perfect for autumn. For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 67 of Life on the Brink!We're well into September now, so it's finally time to transition into autumn. I am so very excited about this year's cozy season, and have been curating a collection of books, along with plans for autumnal parties and celebrations, for a few weeks now. This episode is perfect to get you into the autumnal spirit, wherever you are!In this episode I'm sharing:-all the books I plan to read this fall-movie and T.V. show recommendations-annual autumnal parties to plan-lots of themed movie night ideasPlus, this week's Little Joy is a delicious recipe that will take you into the colder weather, and I'm sharing a simply-but-lovely piano trio album that is super happy and cozy.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys

Hello hello, welcome to Episode 66 of Life on the Brink!For many of you, happy first week of school as well. This is certainly a time of transition, and after a few years of adapting and overcoming a pandemic, this truly feels like the first normal school year we've had in a while.Of course, we each have different challenges from year to year and, even in a post-pandemic world, these transitional times can be difficult or challenging in their own way.Today I simply hope to encourage you, my friend, along with myself, to take these next few weeks one day at a time, not putting too much pressure on ourselves. Take it easy for a moment, make a cup of tea, and find a little stillness.In this episode I'm sharing some ways to listen to what you actually need, and speaking a bit on self compassion.Plus, I'm this week's Little Joy is both a personal experience and a restaurant suggestion, and I have the perfect album of music to transition you to the upcoming fall.For the complete show notes, click here!For full transcript, click here!Site: lifeonthebrink.liveSocial: @anna_on_the_keys