Podcasts about shift your life

Warum ist es so wichtig, nicht aus deiner eigenen Sicht auf das Leben anderer zu schauen?Warum bedeutet „gut gemeint“ nicht automatisch „gut getan“?Und weshalb kann ein nett gemeinter Rat mehr Schaden anrichten als helfen? In dieser ehrlichen und tiefgehenden Folge erfährst du: 

This week Nicola and Di chat with the fascinating Feng Shui expert, Kelly McCloskey. Kelly has been transforming her client’s spaces and lives for the past decade and helps them to create environments of love, growth, financial abundance and wellbeing. She is one of only a handful of individuals in Australia who has trained under masters of San Yuen Yuen Gua Feng Shui, a method that can be traced back to the Tang Dynasty. In this conversation, we hear all about the fascinating world of Feng Shui, which is essentially the energy of a house or space. Kelly explains about the 9 different sectors of Feng Shui, which everyone has in their homes and how to find out what they are so you can get the most out of the space you’re in. Kelly gives us great tips on some of the simple things we can do in our homes to make sure we have good energy (chi) flowing through our space and are attracting the things we want in life. You’ll have to tune in to hear those. She tells us how powerful artwork can be in the home, and the incredible story of how she has manifested everything that’s ever been on the wall behind her bedhead. Di also shares her own amazing story of how she was told to take down paintings of single women in her home, because it was blocking the energy of love, and shortly after, she met a man. We had so much fun chatting with Kelly. There was good energy all round in the studio that day and we hope you can feel the good vibes as you listen. This episode is proudly sponsored by Eir Women. Use code OTBF20 at checkout to receive a 20% discount on any purchase. Follow Kelly on IG here Find out more about Kelly’s work here Follow Kelly on TikTok here Follow Nicola and Di on IG here Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

Hier ist meine 149. Podcast-Folge, mit dem Titel: „Drei Gründe, warum Partnerschaften oft scheitern – und welche Chance für deine Klarheit und dein Wachstum darin liegt“ 

Do you have clear and powerful self-image in business?  Have you ever given any thought to your business self-image and how it can make building a business easier?  On Designing Your Life Today, Pat Council explains the power of your self-image in business.  If you are struggling in business or having challenges achieving your business goals, even though you are doing everything possible to win, then today's podcast is for you. When you understand the power of your self-image and what it can do for you business, you may start building a more successful, profitable business. Resources and Mentions Masterclass 1:  Shift to Your Magnificent Life, Click.  Masterclass 2:  Communicating for Success in Business and Life, Click. Achievers Group:  https://www.patreon.com/patcouncil You Tube Video:  Let No One Talk You Out of Your Dream Book:  High Impact Power Goal Setting T-Shirt:  Do Life with Power  If you found value in this episode, please share with a friend.        

If you know your purpose and you have set goals for yourself, but somehow things seem off course, maybe that's an indication you need to make a change.  On Designing Your Life Today, Pat Council share insights on how to know when to redesign your life.  During "All Out April" start removing anything that is preventing your success.  Clear a success path for you to achieve with passion and excitement.  Today's podcast will inspire you to take a look at the best parts of you and what you could be doing to cover it up.  Pat Council uses her own redesign decision as an example of what is possible when you make a decision.  Also, get tips on how to start any redesigning you feel are necessary for your achievement.          Resources and Mentions Masterclass 1:  Shift to Your Magnificent Life, Click.  Masterclass 2:  Communicating for Success in Business and Life, Click. Achievers Group:  https://www.patreon.com/patcouncil You Tube Video:  Let No One Talk You Out of Your Dream Book:  High Impact Power Goal Setting T-Shirt:  Do Life with Power  If you found value in this episode, please share with a friend.  

Hier ist meine 147. Podcast-Folge, mit dem Titel:„Schlechte Laune ist ein "Luxus", den du dir nicht leisten kannst – Warum du das genau jetzt ändern solltest“Du weißt, wie Manifestation funktioniert.  Du kennst die Tools.  Du hast alles Wissen.Und trotzdem... fühlst du dich manchmal einfach mies.  Wirst morgens wach, haust dir den Zeh an, die Kaffeemaschine streikt – und der Tag ist „gelaufen“.STOP!  Denn dieser Moment ist der Wendepunkt – wenn du bereit bist, ihn zu erkennen.In dieser Episode erfährst du, wie du mit kleinen Alltagsmomenten deine gesamte Energie sabotierst – oder sie bewusst für dich nutzt.  Und wie du aus einem einzigen miesen Moment wieder herauskommst – in deine Power, in deine Energie, in deine Realität der Fülle.

Hier ist meine 145. Podcast-Folge, mit dem Titel: „Bist Du ihnen zu stark, sind sie zu schwach – Warum dich andere klein machen und was du jetzt tun kannst!“ Kennst du das?  Du gehst deinen Weg, du gibst alles, du wächst – und plötzlich fangen andere an, dich klein zu machen.   Du fragst dich: ❓„Warum passiert mir das immer wieder?“❓„Was hab ich getan, dass ich das in mein Leben ziehe?“ Vielleicht ist die Wahrheit eine ganz andere: ➡️ Du bist zu stark – und sie sind zu schwach? In dieser Folge erfährst du, wie du dieses Verhalten erkennst, was es mit deinem Selbstwert macht und warum es eine gigantische Chance für deine eigene Transformation ist! 

You ever had a moment where everything changes in an instant—one shift in your thinking, and suddenly, you see the way forward? Today, I'm showing you how to break negative cycles, take control of your perspective, and step into the breakthrough God has waiting for you—all in a heartbeat.

Hier ist meine 141. Podcast-Folge, mit dem Titel „SHIFT YOUR LIFE – Warum du deine Blockaden nicht auf der Ebene lösen kannst, auf der sie entstanden sind!“Hast du auch die Nase voll davon, dass dich bestimmte Themen einfach nicht loslassen – egal, was du tust? Was wäre, wenn es eine Methode gäbe, die dir sofortsichtbar macht, wo die eigentliche Ursache deines Problems liegt?Eine Methode, die nicht nur deinen Verstand anspricht, sondern dir auch hilft, die tiefere Wahrheit dahinter zu fühlenund zu verstehen – damit du sie endlich nachhaltig auflösen kannst. Heute spreche ich mit dir über genau diese Methode: Systemische Aufstellungsarbeit.Denn solange wir Teil des Problems sind, sehen wir oftnicht klar, was uns wirklich blockiert. Doch wenn wir es aus einer anderen Perspektive betrachten – von der Ursachenebene statt der Oberflächenebene – wird Veränderung plötzlich möglich. Warum kannst du deine Themen nicht auf der Ebene lösen, auf der sie sich zeigen?Wie hilft dir systemische Aufstellungsarbeit, tief verankerte Muster sichtbar zu machen?Warum ist SHIFT YOUR LIFE das Premium-Seminar, das genau hier ansetzt?  Hör jetzt rein und erfahre, wie du deine tiefsten Blockaden nachhaltig auflösen kannst! 

In this episode of Awaken Your Inner Awesomeness, I am joined by Ronnie Ryan. Ronnie is an intuitive guide and wise woman working with midlife women ready to rise to the next level. She encourages clients to conquer uncertainty and trust their gut with her simple Soul Wisdom Path. Today, we explore practical tools and mindset shifts to help you navigate the heightened emotional and spiritual energies of today's world. As the pace of change accelerates and global shifts unfold, it's more important than ever to stay grounded, empowered, and aligned with your true self. Join us for inspiring conversations on embracing transformation, finding balance in chaos, and harnessing the powerful energies of this unique time to create lasting positive change in your life. Whether you're feeling overwhelmed or ready to thrive, this episode offers guidance and strategies to help you move forward with clarity and confidence. Contact Ronnie Ryan: https://intuitiveedge.biz/ Contact Dr. Perry https://consulttara.com   Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken      Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Shift to your HIGHEST self! Let go of your baggage once and for all with this insightful and inspiring episode with Manifestation Coach PAGET KAGY! Learn what your past traumas actually mean for your current self, and learn how to use your past as a jump board rather than an anchor. This episode will help you *manifest all of your dreams* at an accelerated pace.New episodes every Tuesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok

2025 will be a reflection of your self-image. If you're ready to transform your identity and embody your most authentic self, this video will guide you step-by-step into lasting change! Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron Join the High Vibe Tribe: https://www.skool.com/highvibetribe/about

Do you feel like your life isn't moving in the direction you hoped, and you're unsure how to course-correct? In this empowering episode, Brendon Burchard shares actionable strategies to help you pivot toward success with clarity, intention, and momentum. In this episode, you'll learn: The Power of Daily Decisions: How small, consistent choices can create massive shifts in your life. Success Alignment: The key to aligning your habits and goals with your true aspirations. Momentum Mastery: Proven techniques to build and sustain momentum toward the life you want. _____________________________________ If you're ready to break free from stagnation and start steering your life toward greater success and fulfillment, this episode is your blueprint. Tune in now to learn how to make the mindset shifts and strategic changes that will transform your journey! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Things that we covered in this episode ⬇️  

Interview with Dr. Tracy LatzDr. Latz holds Doctorates in Medicine, Metaphysics & Holistic Healing; an M.S. in Cell Biology/Immunology; and certifications in both Mind- Body Medicine and Clinical Qigong. Tracy is an international speaker, has published 7 scientific articles, co-authored 5 books on personal transformation, and has taught medical education for Wake Forest University Medical Center, Broughton State Psychiatric Hospital, and MAHEC– UNC Asheville School of Medicine. She has a solo integrative practice in NC. With 35 years of clinical experience, she has priceless wisdom and an expertise in making complicated concepts fun and simple.

#122 Too Late to Shift Your Life Goals? From Corporate Exec to Health and Fitness Mogul: Blueprint for Success with Roger Martin Ever wondered what it takes to leave a high-flying corporate job and build a business empire from the ground up? In this episode, we're joined by Roger Martin, a seasoned entrepreneur with a 30-year career spanning sales, marketing, and C-level leadership. Roger's inspiring journey from the world of corporate America and Big Pharma to becoming the Co-Founder and CEO of RockBox Fitness and beem® Light Sauna is nothing short of incredible.  In this must-listen episode, Roger emphasizes the importance of taking control of your own destiny and working towards your life dreams. His journey proves that it's never too late to re-invent your life. Having led teams as large as 500 people, Roger knows the importance of clear, high-impact communication. He delves into his extensive study of human behavior, persuasion, and influence, sharing insights on how he has trained thousands of individuals to communicate more effectively and inspirationally.  As the host of the ThriveMore with Roger Martin podcast, he continues to share his wealth of knowledge, and his newly launched book, "An Insider's Guide to Business: Secrets from An Entrepreneur's Playbook," offers listeners a deeper dive into the secrets that have fueled his success. Roger's mission to revolutionize the fitness industry through RockBox Fitness aims to make workouts enjoyable and engaging, helping people invest in their health meaningfully. His story is a testament to the power of courage, clear communication, and a relentless pursuit of personal goals.  Whether you're contemplating a major career shift or looking for ways to communicate more effectively in your current role, this episode is packed with actionable insights and inspiration. Don't miss this episode with Roger Martin, and discover how you, too, can thrive more in your personal and professional life. **Subscribe now and leave us a review to let us know how you like Pretty Well!** Want to connect with Roger? Website: www.realrogermartin.com Instagram: @realrogermartin  LinkedIn: https://www.linkedin.com/in/realrogermartin  YouTube: https://youtube.com/@ThriveMorewithRogerMartin The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

How we look at the people, things, and circumstances in our life relative to ourselves has a huge impact on what we get out of life. I'm here to share that you don't need to completely give up on the major goals you have, nor are you that far off if you stop and think about it. Get ready to commit to taking easy actionable steps toward creating the life you want, after you shift from feeling left out, to determined to live a life with purpose. Ready to identify your ideal life scenario? Send me an email at: Info@quantumhighways.com and we will see where you have been playing it small, and where your soul wants you to start going for it! --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support

If you're feeling buzzed, energized, on-fire, or even like a "lunatic" today, there's a reason for it! It's because Sunday's full moon is the first of four SuperMoons in a row, AND a seasonal Blue Moon at that. That means power, transformation, amplification, and though it can be an incredible time to manifest, it can also have it's challenges, and substantial ones at that. So come join us tonight as we look at these supermoons, and Sundays in particular, and what they mean for you, and how to surf this incredible, and daunting, energy coming our way---let's help you NOT be a lunatic, unless of course, it's a lunatic for good!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

WORK WITH ME: 1:1 SOUL BLUEPRINT READING https://melissabbates.as.me/soulblueprint888 ----- THE QUANTUM PRAYER PORTAL https://www.melissabbates.com/quantumprayerportal Discount Code: QUANTUMPRAYERPORTAL ----- LIGHT LANGUAGE SUMMIT https://www.melissabbates.com/lightlanguagesummit888 ----- BALI 2025 RETREAT - IGNITE YOUR NEXT LEVEL VISION - EARLY BIRD https://www.melissabbates.com/baliretreat2025 ----- 1:1 NERVOUS SYSTEM RESET PACKAGE https://melissabbates.as.me/nervoussystemreset ----- 1:1 QUANTUM PACKAGES https://melissabbates.as.me/ Instagram: Melissabbates_

Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts can shape your emotions and overall mindset. Join us as we unpack practical strategies to harness your thoughts, cultivate a positive mindset, and live a more intentional and purpose-driven life.“Having a sense of purpose, appreciation, and gratitude, is that circuitry which allows you to certainly live more of the days of your life.” – Monica Berg

Guys, I literally manifested this! We're hanging out with Marley Rose Harris, the ultimate business and money coach, to uncover the magic of the subconscious mind. Marley takes us on her wild ride from hitting rock bottom to achieving MASSIVE financial freedom and success. We'll dive into how our subconscious shapes our lives and businesses, ways to clear those annoying limiting beliefs, and why inspired action truly is a game-changer. Tune in for some transformative tips and tricks to turn your dream life into reality!In this episode, Marley and I cover:Building a Business with a Healing MindsetUnderstanding the Subconscious Mind and Subconscious Healing MethodsIdentifying and Clearing Limiting BeliefsTaking Inspired Action Towards Your Ultimate ManifestationsMarley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires.Connect with Marley:INSTAGRAMWEBSITETHE HIGHER SELF APPMONEY CHALLENGESupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting applications for Fall 2024 (1 spot available). Apply here.Big Vision Mastermind: Currently SOLD OUT. Join the waitlist here, to receive a $500 coupon code, for when the next cohort opens in early 2025. Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). Join here & hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.Connect with Nora on IG...

Hey, fellow mompreneurs! Balancing a business and raising teenagers is no small feat, and we know that managing self-talk is crucial for personal and professional success. Our guest today is Daniela Dohnert, a Visual Artist and Life Coach. We dive deep into transforming negative self-talk into a powerful positive mindset—something we all can benefit from! In this episode, we explore overcoming the challenges of cultural transitions and isolation, which is incredibly relatable for those of us, juggling multiple roles. Daniela shares insights on how a transformative communication course can bridge cultural gaps and enhance our connections, and offer practical strategies from the "Shift Your Life to Positive" program to combat negative self-talk—perfect for staying resilient through the ups and downs. You'll hear inspiring success stories of personal transformation that will motivate you to keep pushing forward. You'll also gain tips on maintaining a positive mindset and fostering meaningful connections, both at home and in your business. This episode is packed with valuable insights and actionable advice, perfect for those striving to be the best in our businesses while raising amazing teenagers. Join us in this inspiring conversation and start your journey towards a more positive and fulfilling life today! Let's continue the conversation! Conversation with Mayi Lenz Instagram ⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠ Conversation with Mayi Lenz Facebook ⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠ For show notes visit ⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠

Wow! My time with Amber was nothing short of amazing as always. During our conversation we chat about living up to our highest self and fufilling our soul contracts. We talk spiritual awakenings and how this is a never ending journey. Amber and I touched on concious parenting and concious living as a whole. We dive deep into all of the things around how we choose to live in alignment with our highest self and how we help our clients live the same way as authentically as they can! My favorite part of the conversation is how we discuss what home is to us. You might be surprised by the answer!   A little about Amber: Amber is a Spiritual Life Coach & Soul Embodiment Mentor who helps others live the life they came to Earth to live. She is a high frequency bridge that assists others in connecting to their higher self in order to live from their soul, which often looks like supporting them in moving away from old ways of living to living in alignment with their truth.   Find her on Instagram @amber.christine.cornwall. OR Check her out on her website and see all she has to offer.

After exiting the corporate space and 12 months of officially being an entrepreneur, these are the habits that have helped me to grow and scale as an individual and can help you reshape your future.

Themes: Self Empowerment, Positive Psychology, Optimism, Pessimism, Self Criticism, Self CompassionIn this solo podcast episode, Empowered Connection Podcast host Daniel Damodar Cordua explores the researched concept of "learned optimism" and how optimism can shift the course of your life, your happiness, your relationships, and your resilience. Daniel gives researched tips from positive psychologist Martin Seligman and others on how to retrain our minds towards empowering optimistic perspectives and when - and when not - to take on pessimistic points of view... Because, guess what?  Pessimism can be helpful too.*Bring the lessons of our episodes into your unique journey!  Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership & bring more possibility into their ability to communication, navigate difference & conflict, explore more potential and create more intimacy + deeper connection. Get 10% OFF your 6 session couples coaching immersion by mentioning the Empowered Connection PodcastFind Daily Relationship & Self Growth Tools + Tips on Instagram - @empoweredconnection.meUPCOMING EVENTS:April 6th, 2-6pm How to Live Your Yoga: An Introduction to Yoga Philosophy & The Bhagavad Gita, explore the depths of spirituality and personal empowerment in this special, inspiring, and transformative immersion at Palo Santo Yoga in Philadelphia or OnlineEmpower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA!Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 *Sponsored by our beautiful, internationally adored, organic and hand-crafted with intention healing product line Bhava WellnessEMPOWERED CONNECTION

Mark England, co-founder and head coach at Enlifted, returns for a deeper dive into the power of language—offering us unique and practical steps in bringing awareness and change to the sabotaging voice in our head. He is joined by Kimberly Kesting, partner in business and host of the Get Enlifted podcast, who shares her own personal experiences with shifting reality simply by shifting the way she speaks of it.We dive into…➝ How an unconscious language practice prevents us from growing➝ Simple steps to shift the way we speak, attract, and create new realities➝ The 3 pillars to taking responsibility for your experiences➝ Things to track in yourself if you are wanting to raise your frequency➝ Rewriting the limiting stories that we believe of ourselfConnect with MarkEnlifted: enlifted.meGet Enlifted Podcast: podcasts.apple.com/us/podcast/get-enlifted/id1611959870Enlifted Instagram: https://www.instagram.com/enliftedcoaches/Connect with KimberlyGet Enlifted Podcast: podcasts.apple.com/us/podcast/get-enlifted/id1611959870Instagram: https://www.instagram.com/kimberly.kesting/Connect with Cal
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Website: thegreatunlearn.comSubscribe to the newsletter: thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

In this episode, I've pulled from some of my most recent 1:1 sessions where I noticed a lot of my students were struggling with the same things. We talk about how to really get things done (in a way that will actually change your life), how to (finally!) stop overworking, how to break a destructive habit that you just can't shake, and how to figure out what your boundaries are... As well as communicate them with power and confidence. And if all this talk has inspired you to charge into the new year feeling powerful, join us in 2024: Fabulous Future Self — it's FREE! Just enter your info here: http://bit.ly/fabfutureself

Get on the ETC waitlist: leanneoaten.com/masterclass  Follow @awakeningwomenofficial on Instagram and Facebook Join the free Awakening Women Podcast discussion group on Facebook 

In this episode, we cover what keeps us stuck in the same cycles and how to break them. I highlight how important shifting your environment is in order to truly grow and expand into who we want to be! We also talk a little but about taking aligned action towards your desires and how to do it! To help shift your mind, I created a program called Affirm to Action which helps you to declare your desires and take action to get them https://strengthenthesoul.mylearnworlds.com/course/affirm-to-action For more support visit, www.strengthenthesoul.com

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this week's solo episode, I talk about a nudge I have been getting and the shifts I am making in the near future. I have had such a wonderful time with this podcast but I have grown a passion to go deeper than just grey hair. Entering this scary time of change and growth. ~ We Discuss~   How it all started Allowing fear to paralyze you Mushroom retreat what it is and how it changed me Closing a chapter and opening a new one Be able to pivot and listen to your gut What the future looks like ~Connect With Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   Grab My Book: https://www.nicolescott.online/book   Join The Menopause Reset: https://menopauseeducation.lpages.co/menopause-reset/  

Today on the Sarah Hall Show, I share how energetic alignment is impacting your entire life! Others reciprocate the energy we put out. By becoming bold and optimistic in your energy, you will increase sales and see your business transform.  Apply for Business Coaching Here: https://www.sarahdhall.com/coaching   Grab the FREE Guide to Hit Consistent $5K-$10K Months Here: https://view.flodesk.com/pages/6271a1ee1e8046b2202542be   Come Say “Hi” on Instagram @thesarahdhall: http://www.instagram.com/thesarahdhall

How many times have you been stuck, feeling like nothing in your life is working? And how many times have you gotten yourself out? What was the magical ingredient that got you of that stuckness? Chances are you got yourself out of being stuck by changing your energy! On this episode, I chat with Riette Stephens on: The courage of accepting who you are and where you are Shifting your energy to shift your reality including relationships Why you need gratitude in your life Have faith knowing that you are always supported Plus so much more!⁣ Riette is a Women's Mentor supporting women to bridge the gap from where they are to who they truly are, to find alignment with their truth while activating their inner peace with themselves and fully stepping into their creativity and confidence to build a magical life for themselves. 7 years ago, she moved from South Africa to New Zealand. 5 years ago, she embarked on her spiritual journey and went through many awakening phases that disrupted her life. Through her experience, she realised that women need emotional support during the rollercoaster of their awakening and she wanted to provide a safe space for them while they find themselves.   For more about Riette Links - www.beacons.ai/clearmindsjoyfulliving Facebook - www.facebook.com/profile.php?id=100078297434626 Instagram - www.instagram.com/riette.stephens/ LinkedIn - www.linkedin.com/in/riette-stephens-26847124a/ TikTok - www.tiktok.com/@clearmindsjoyfulliving   Book recommendation from this episode The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabrielle Bernstein   For more about host KaKi Lee Website - www.kakilee.com Facebook Page - www.facebook.com/kakiverse888 Instagram - www.instagram.com/kakiverse888 Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea

Book your Conscious Strategy Session by DMing me @iammakaylaannOREmail me at iammakaylann.connect@yahoo.comIf you love this show and are looking for a simple way to support me on my mission, buy me a coffee with Ko-Fi!https://ko-fi.com/makaylaann3 Steps to Begin Conscious Living Training:https://youtu.be/qku002ahCAQClick here to purchase your ALL-IN-ONE mushroom grow kits from Curative Mushrooms!(As an affiliate, every purchase you make supports me & my little fam)https://offer.curativemushrooms.com/super-special-offer-new?affiliate_id=3835273

In today's episode, I talk about 7 tips that helped me heal my relationship with food. This is a common topic in my Instagram Q+A's, so I will be sharing the details that helped me personally. I hope my tips, tricks, and experiences help you or just serve as a little reminder! 1:57 - TRIGGER WARNING ⚠️ (talk of disordered eating, binge eating, food issues, relationship w/food, etc.) 2:34 - Disclaimer: these are my own experiences - I am not a professional 3:23 - Tip #1: Eating enough or even slightly more to help reduce binge eating 5:34 - Tip #2: Stopping to count calories and macros 8:12 - Tip #3: Seeking help from people I trusted 9:40 - Tip #4: Eating more of my fear foods 13:39 - Tip #5: Cutinv out the outside noise (diet culture, macro counting, certain things online, etc.) 15:57 - Tip #6: Healing my relationship with myself 20:22 - Tip #7: Shifting my overall mindset of what food meant to me MORE LINKS:   Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter  Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju  My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5  Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com

In this episode, I am joined by someone who literally makes the hairs on my arms stand up, Kaya Usher. Kaya Usher is no different than you. She grew up in a traditional family in Toronto, Canada. She went to University and fell in love with her husband Gord Downie at 20 years of age. They got married and had 4 amazing children. His music career took off beyond their wildest dreams and life got very busy and full. Then, in her forties, Kaya discovered frequencies following a major health challenge and the loss of Gord. It was then, in the depths of grief that she learned how to harness frequencies to shift her life, and the lives of others. Today, she lives so present and aware of her eternal self that her deepest desire is to help others find the Truth of their Brilliance. This is a mission that burns so strong in her now. She debuted her first album in the Fall of 21 - All This Is, as well as her first book - The Simplicity Platform: Harness The Power of Frequencies to Shift Your Life in Winter of 22. Today we are talking all things frequency work and simplicity!    Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Kaya Usher - You can find out more about her work on: http://www.thesimplicityplatform.com Website: https://thesimplicityplatform.com https://kayausher.com Immersion 8-Week Course: https://thesimplicityplatform.com/product/immersion-8-week-deep-dive-into-frequency-work-september-november/ The Simplicity Platform Book:  https://thesimplicityplatform.com/books-info/ Her album, which is much like a meditation album. You can find it on itunes and spotify, and more info on her music website which is https://kayausher.com Check out her Mighty Networks Community https://the-simplicity-platform.mn.co/share/5aIoLKG6WKB7mSUG?utm_source=manual Instagram: @thekayausher YouTube: https://www.youtube.com/c/KayaUsherUnlimited Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Happy 50th episode!! In today's episode, I talk all about confusion and feeling overwhelmed when it comes to the wellness world. I will be sharing some tips to hopefully prevent that feeling to best help you on your journey! Sending love xx 3:04 - Reminders to avoid overcomplicating your healthy lifestyle 4:17 - Wellness can be whatever you want it to be as long as it works for you 6:28 - Do we have too much information at our fingertips? 8:09 - My goal with this episode and my social media accounts 9:09 - Start listening to your own body 12:44 - Simplify things! The little things make the biggest difference 15:01 - You do not need to spend a ton of money or time to feel better MORE LINKS:  Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5 Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com

In today's episode, I am doing a full big sis energy chat! We will be going over 7 topics + things I wish I knew earlier in my 20's to hopefully help save you a lot of heartache, stress, and anxiety to ultimately live your best life at ease (while also feeling your best!) The topics: 1. Navigating your 20's (hint: you don't need to have it all figured out) 2. Beauty standards (and why you shouldn't listen to them) 3. Loving yourself (a surprising truth about self-love) 4. Productivity (and why doing less might be MORE productive) 5. Dating/relationships (how to not take things so personally) 6. Anxiety/fear about the future (and how to snap yourself out of it) 7. One of my favorite life reminders on good days, bad days MORE LINKS: Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju My Intuitive Eating Journal - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5 Connect with me on... Instagram - @rebeccaleighhealth - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com

In today's episode, we are going to chat all things around getting back into a "feel-good" routine (might not be what you expect)! As I am getting back into my own feel good routine this week post traveling, I thought I'd share the 5 tips and mindsets that I am personally using right now to help. Save this episode for when you feel like you've been out of routine (or are about to be getting out of it) and might be getting down on yourself about it - I hope it helps! Sending love xx MORE LINKS: Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju My Intuitive Eating Journal - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5 Connect with me on... Instagram - @rebeccaleighhealth - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com

In this episode, Amy Parravano Drummond  and Melissa Halpin  have the pleasure of interviewing Jo Figueras about Modern Spirituality.Jo is a Psychic Medium, Akashic Records Reader, and podcaster with a passion for guiding others through the development of their intuitive practices and alignment with their soul's purpose.Even though everyone's path looks much different, Jo's life purpose is to teach you to do “the same.” Schedule a reading or take a workshop with Jo here: https://www.jofigueras.com/Learn more about The Kindling Project at our website: https://www.thekindlingproject.com/ ...and join our Facebook group for women looking for that extra kindling to start their next big fire! https://www.facebook.com/groups/4725502587549096 

In today's episode, I will be sharing 8 tips to help tap into your divine feminine energy. In a masculine dominated world, practicing these tips has helped me see such a great change into my life. Sit back, relax, and take some notes! 3:28 - What is divine feminine energy? 8:01 - Our society is built around masculine energy 14:18 - Tip #1: Rest when you need to 16:52 - Tip #2: Be gentle with yourself 18:18 - Tip #3: Tap into things you enjoy/creative endeavors 20:47 - Tip #4: Spend more time in nature 22:43 - Tip #5: Start implementing a self-care routine 25:06 - Tip #6: Live in flow with your cycle 26:57 - Tip #7: Open yourself up to receiving and not always initiating 29:11 - Tip #8: Listen to your intuition! 31:38 - Quick episode recap MORE LINKS: Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5 Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/  Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh  YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh  Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/   Website - rebeccaleighhealth.com

In today's episode, I'm letting you guys in on all of my current hormonal struggles and how I am working towards a solution with the help of a functional medicine doctor. I haven't shared much about this yet, so I'm excited to let you guys in on my journey. 0:53 - A life update about my own health 3:28 - DISCLAIMER* This is not me giving you answers on how to heal hormonal troubles! I am just telling you about my personal experiences so you can tag along! 5:06 - So what has actually been going on with me? 7:29 - How did I know it was time to see a doctor? What symptoms was I facing? 13:58 - Just because something is common does not mean that it is normal 16:08 - Why functional medicine? 21:02 - You and I could have a different a "Why?" (test for your own body) 21:41 - My test results 23:27 - What I'm doing to help going forward 25:48 - My takeaway message for this episode! MORE LINKS: Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5 Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/  Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh  YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh  Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/   Website - rebeccaleighhealth.com

The right questions give better perspectives for what needs to evolve, when was the last time you asked yourself one of these ones?  In this monologue episode Dr. Melissa Longo shares some of the common questions she asks her clients to help them identify where they are stuck with practice growth, creating quality content, simplifying their systems, and even finding more joy in life and business.   Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Find all the amazing Rockstar Doctor Life Content and some cool free resources for you at www.rockstardoctorlife.com

In today's episode, I sit down with one of my good friends Anna Rooke (@gratitudeandfood), the co-founder of Akasha Superfoods (@akashasuperfoods), to talk all about sea moss gel and holistic health. Hope you guys enjoy this chat, sending love! 2:57 - Anna's story/journey 9:51 - The importance of nutrients from Akasha  11:10 - What is sea moss gel and how is it made? 13:34 - What are the benefits of sea moss gel? 17:28 - Advice to anyone interested in creating their own product 23:42 - How to practice an abundance mindset 29:51 - What does holistic health mean to Anna? 34:55 - How does Anna implement holistic health into her life? MORE LINKS:  Shop Akasha Superfoods Online! - https://www.akashasuperfoods.com/?gclid=EAIaIQobChMIzoK0tZ2f-AIVsh-tBh1hyA-tEAAYASAAEgK9avD_BwE          DISCOUNT CODE: REBECCALEIGH15 Connect with Anna and Akasha on Instagram! - https://www.instagram.com/gratitudeandfood/ & https://www.instagram.com/akashasuperfoods/ Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter  Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju  My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5  Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/  Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh  YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh  Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/   Website - rebeccaleighhealth.com

In today's episode, I talk all about becoming a holistic nutritionist and ultimately starting my own business! This has been a highly requested pod topic, so I'm glad I get to share my tips, tricks, and advice in this episode. I'll be answering all of your questions from insta and more, so enjoy! Sending love

Summer break is coming to an end for me so I wanted so share one of my favorite tips again. This one is from day 267: Change your language to improve your mindset. YOU are not fat. You have fat. YOU are not depressed. You have depression. YOU are not insecure. You feel insecure. You are far more than the identities you have created for yourself. And you need to change your language to reflect that. Shift your mindset through shifting your language. TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast luh you. and don't forget to drink your damn water. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In today's episode, I sit down with Ally Maz @allymaz (author of GIRLVANA and founder of @girlvanayoga) to chat all about embracing feminine energy, the power of breathwork, and so much more! ⚠️TRIGGER WARNING⚠️ - we will be mentioning a history of eating disorders so please be mindful of this before listening! 3:31 - More about Ally 6:40 - GIRLVANA 9:46 - a tip to women about their cycles 14:54 - female intuition/feminine energy 16:51 - the importance of intuitive eating to Ally b/c of her eating disorder 21:45 - more on intuitive eating (many mentions of eating disorder⚠️) 25:48 - How does Ally implement mindfulness in relation to food? 28:31 - How does Ally implement mindfulness in her daily life? 31:25 - What is breathwork & what is it good for? 34:32 - My experience at the Open Breathwork studio in Venice 36:32 - Ally's personal experiences with breathwork 39:42 - Tips/Advice for someone new to breathwork 44:03 - How does Ally "live by the moon"? 51:04 - Advice for how to get back into your feminine energy 55:09 - Ally's last piece of advice Link to Open Platform Ally's Insta - @allymaz ; @girlvana Join our Community Newsletter! Shift Your Mindset, Shift Your Life the e-book is now available! My Intuitive Eating Journal Connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com

In today's bonus episode, we talk all about approaching life through the lens of positivity and gratitude, and how to show up with that energy more in your day to day life. I also share 5 tangible tips at the end to help do so! 4:01 - THE MOST EXCITING ANNOUNCEMENT EVER!!! 8:15 - Why this topic is so important to me 10:17 - My glasses / lens analogy 12:37 - Disclaimer*- I am in no way trying to preach toxic positivity!! 14:40 - You can choose to show up with positivity and gratitude everyday 17:53 - Stop yourself once you notice you are complaining 19:16 - Implement a gratitude practice 20:46 - Spread gratitude 21:47 - Start looking for the good in everyday mundane things 23:11 - Try holding a higher perspective (especially during tough times) MORE LINKS: Join our Community Newsletter! Shift Your Mindset, Shift Your Life the e-book is now available! My Intuitive Eating Journal Connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com

In today's episode, I sat down with Dr. Will Cole, a leading functional medicine doctor, expert, and practitioner. We will be covering all things functional medicine, healing hormone imbalances, using food as medicine, gut health, the parasympathetic nervous system, how to feel your absolute best & much more! 2:41 - About Dr. Will Cole 6:43 - What is functional medicine & how does it differ from regular medicine? 15:25 - What does Dr. Will love most about functional medicine? 11:57 - Using food as medicine 21:29 - Food peace 24:59 - The word of the episode: empowerment! 29:59 - Assessing our priorities when it comes to health 32:41 - Everything about balancing hormones 40:26 - What is the parasympathetic nervous system? 46:51 - Sun exposure/Sunscreen (how to best get a healthy amount of vitamin D) 50:54 - ewg.org for skincare advice 53:35 - Tips for anyone who wants to take control over their health Connect with Dr. Will Cole! Website - drwillcole.com Instagram - @drwillcole Tik Tok - @drwillcole MORE LINKS: Join our Community Newsletter! Shift Your Mindset, Shift Your Life the e-book is now available! My Intuitive Eating Journal Connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com

Shift your perspective, shift your life. There's a saying, a wise man knows he knows nothing, a fool thinks he knows everything. Let's seek to understand other people's perspective, and not just take our own as the only perspective.Are you a network marketing professional? Are you looking to take full ownership of the rest of your 2022? Are you looking to grow your team, your client base, your business, your paycheck? It's time to grab TWO 90 Day Habits Journals to hit your goals this year and have the business you've always dreamed of. All because you took ownership of your habits and held yourself accountable. Get your 90 Day Journal here: https://90dayhabits.co/Timestamps: [2:33] Perspective and it's importance. [5:47] Perception is reality. [11:35] How can we have discussions with others in a respectful way? [14:11] A wise man knows nothing.  --Let's Connect!To get more info and updates on the podcast@gettingmagneticFollow our personal Instagram accounts@sandyclaus7@wellnesswithwadeCheck out our website for all things Getting Magnetichttps://www.sandyandwade.com/

In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Catch Up Now! Please Rate and Review! Learn More About Anthony Trucks at: https://anthonytrucks.com/ Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken