Podcasts about conscious choice

And finally, I knew a devotee who was a sādhu and who, when asked why he was wearing the dress he was wearing, "What is your religion?" he would say, "My religion is to find faults within myself and to overcome them, and if we make that our religion, rather than the religion of finding the faults in others and helping them to overcome them by criticizing them, which always works. Then, then we're likely to be well situated, because there's so much within myself that needs to be improved. So if I deal with that, then by my example that I set, by my careful speech and also my ways of humbly working on myself, that does the most good for the most people, I would propose. So the first offense is something to consider very carefully as a way of life, and if it becomes our way of life, many of the other offenses that we might be inclined to commit will naturally align themselves, because the devotees are most dear to Kṛṣṇa. (excerpt from the talk) Verse referred to: https://vedabase.io/en/library/cc/antya/13/133/ ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Gabby Bernstein is a #1 New York Times best-selling author, motivational speaker, and spiritual teacher who just released her latest book, Self Help: This Is Your Chance to Change Your Life. Gabby explains the principles of Internal Family Systems (IFS) Therapy by breaking them down into a 4-step “Check In” process to help you resolve inner conflicts, find more balance in your life, and transform your self-perception. She also talks about the importance of self-compassion, faith, and addressing hormonal health, especially for women in their thirties, as they navigate life's challenges. Gabby's personal growth and spiritual awakening journey offers invaluable insights for those looking to heal, grow, and thrive. Tune in for a transformative conversation on faith, healing, and living authentically.Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd.SPONSORS: The Ovii solution for your PCOS symptoms. One place, one solution, once a day: https://ovii.com/SheMDListeners of She MD can claim an exclusive three-month free trial, with no credit required at www.YNAB.ccom/shemdIf you think that you or a loved one could be struggling with an eating disorder, Equip can help you achieve lasting recovery. Visit Equip.health/shemd to learn more. Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to bioptimizers.com/SHEMD and use promo code SHEMD during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD.Go to Zocdoc.com/SHEMD and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. THIS EPISODE:[2:55] Gabby Bernstein on the importance of cultivating your own faith.[8:36] How to shift your energy and the effects of trauma.[19:22] The four-step process: acknowledging self is your inner parent [20:50] Hormones, how to manage them, and how Gabby's faith has sustained her.[32:16] Gabby recommends her book Happy Days for trauma victims.[40:50] Gabby discusses death and gives the listener five life tips.GABBY BERNSTEIN TAKEAWAYS:The Power of Belief in Manifestation: True manifesting comes from healing deeply ingrained core beliefs formed in childhood, which shape our energy and outcomes. Positive thinking alone isn't enough; lasting change comes from transforming these beliefs.Healing Through Internal Family Systems Therapy (IFS) Unburdening and transforming limiting core beliefs involves healing childhood trauma, using Internal Family Systems Therapy principles to identify and address emotional blocks to manifesting power.Your True Self Is Always Present, Waiting To Emerge This practice is about quieting the mind and reconnecting with your essence, enabling a calmer, more confident, and authentic life.Faith And Self-Awareness Are Crucial During Life's Challenges. Gabby's journey through postpartum, fertility struggles and perimenopause taught her the value of trusting a higher plan and practicing self-compassion. For women in their thirties, regular hormone checks and listening to your body are essential for resilience and faith.Empower Yourself Through Education, Spirituality, and Conscious Choices. Regular hormone checks, building a spiritual connection, and assessing your relationship with substances are key to well-being. Self-awareness and compassion are essential for navigating hormonal health and personal growth.RESOURCES: Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston https://gabbybernstein.com/eventsGabby Bernstein - WebsiteGabby Bernstein - PodcastGabby Bernstein - Instagram Self-Help Master Class - Website Gabby Coaching AppGUEST BIOGRAPHY:Gabby Bernstein is a bestselling author, motivational speaker, and spiritual teacher known for her personal development, spirituality, and self-healing work. She gained popularity through books like The Universe Has Your Back, Super Attractor, Judgment Detox, and Spirit Junkie. Her new book, Self Help: This Is Your Chance to Change Your Life, released on December 31, 2024, focuses on healing through Internal Family Systems (IFS) therapy, offering a 4-step process to transform harmful patterns like addiction, self-judgment, and people-pleasing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready to take charge of 2025 and create a life that truly aligns with who you want to be? In this episode, I explore the power of starting the year with conscious choices. I'll share why reflection, intention, and mindful planning are essential to breaking free from old patterns and stepping into your future with purpose.     

Ever wondered what a wolf's struggle with chickens can teach us about self-control? Join me, Danny Mac, on Starting Right, as we unravel a tale from Jack London's classic, White Fang. This episode shines a light on White Fang, a half-dog, half-wolf creature caught between his wild instincts and unwavering loyalty to his human master, Whedon Scott. Discover how White Fang's encounter with a tempting flock of chickens becomes a profound lesson in obedience and aligning our desires with a higher calling.As we navigate the myriad of distractions in our own lives, drawing parallels to White Fang's journey offers a chance to reflect. We look into the wisdom of scriptures like John 10:27 and 1 Corinthians 10:23, encouraging us to heed the guiding voice that leads us to true fulfillment. Gather your coffee and join our discussion on the power of conscious choice and love, serving as a reminder of the path towards genuine purpose amidst life's numerous temptations.We would love to hear your comments. Send us a Text MessageSupport the show

Are you ready to elevate your financial consciousness and design a life of abundance and fulfillment? This week on the Conscious Living Podcast, I'm thrilled to welcome the remarkable Tanya Taylor, CPA, MBA—a powerhouse in the world of financial education and an inspiration to women worldwide.Tanya is not just an expert in wealth building; she's a storyteller with a transformational journey. From her beginnings as an undocumented immigrant from Jamaica to her rise as an award-winning author, speaker, and CEO of Grow Your Wealth, Tanya embodies resilience, determination, and the power of conscious choices.Here's What You Will Discover in This New Podcast Episode:1. Conscious Living through Financial Self-Regulation2. Setting Financial Goals That Align with Long-Term Aspirations.3. Resilience, Accepting Limitations, and Adapting to Life's Curveballs4. The Importance of Financial Planning5. Strategies for Conscious BudgetingTanya's wisdom is a game-changer for anyone seeking financial freedom and a life of purpose. Plus, you'll get a peek into her adventures around the globe—61 countries and counting!Join us for this empowering conversation, and discover how conscious living begins with conscious wealth-building.

✨ Join Danielle Paige as she unravels the cosmic dance between Astrology

In this episode, I explore the life-changing power of gratitude and how it can shift your perspective, even on the toughest days. Sharing personal stories and insights, I explain why gratitude is more than a feel-good buzzword—it's a mindset that can transform your mental, emotional, and even physical well-being. If you've ever felt stuck focusing on the negative or overwhelmed by life's demands, this episode is your reminder to pause and count your blessings. With tips for staying present, finding silver linings, and even writing thank-you notes like Princess Diana, this conversation will leave you inspired to start your own gratitude practice today. Let's make gratitude your secret weapon for a happier, healthier life!   Here are the highlights: (1:21) Scientific Evidence of Gratitude (2:23) Strategies for Practicing Gratitude (3:57) Conscious Choices and Daily Practices (6:33) Boosting Mood and Emotional Well-being     Leave a comment here If you haven't already done so, follow the podcast. You don't want to miss out on this number #1 rated podcast. I'm adding bonus episodes so don't miss out.   Connect with Elizabeth:  Web: https://www.elizabethkoraca.com/  LinkedIn: https://www.linkedin.com/in/elizabethkoraca/  Instagram: https://www.instagram.com/elizabethkoraca/   Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/  Facebook: https://www.facebook.com/ElizabethKoraca/  X - (formally Twitter): Elizabeth Koraca (@ElizabethKoraca) / Twitter  YouTube: https://www.youtube.com/channel/UCGl8fu0OF8KEFHKz312rl9Q  Sign up for Elizabeth's Newsletter: https://www.elizabethkoraca.com/subscription/  

What's the secret to turning good client relationships into great ones? Well wonder no more as Aly and Andrew are diving into the delicious world of collaboration, served up with a side of Aly's signature Five Cs strategy—Communication, Consistency, Customer Focus, Collaboration, and Conscious Choices. Whether it's about landing the perfect client chat or the perfect CC's (yes, we're talking chips, and no, we can't say no to them), this episode is packed with insights and laughs to help you elevate your client game.  From adapting to each client's unique needs to mastering the art of "Partnership, not Prescription," Aly and Andrew share stories, tips, and a sprinkle of humour to make collaboration feel effortless and effective. You'll hear how asking the right questions and preparing like a pro can transform your approach—and maybe even turn you into your client's favourite person (outside of tax season).  With a post-COVID tech twist and a nod to the curious case of “ask holes” (you know the type), this episode explores the joys and challenges of collaboration in a way only Aly and Andrew can. Whether you're here for the Five Cs, the client empowerment tips, or just to hear about Andrew's love-hate relationship with Dorito dust, we promise you'll leave feeling inspired and ready to crunch into better client connections. Tune in for the adventure—chips optional, but encouraged!AAAAA IS PROUDLY BROUGHT TO YOU BY OUR SPONSORSPractice and Pixels | A digital agency that creates new, original and authentic digital experiences for accountants and their current and future clients through brand design, website design and development, video production, creative design and strategic digital marketing for accountants.FuseSign Digital Signing, Done Simply. FuseSign is an affordable, intuitive and easy to use Digital Signing platform. Greater Control, Greater Flexibility, Greater Client ExperienceFOLLOW US ON THE SOCIALSwww.accountingadventures.com.auAccounting Adventures (@accadvpodcast) | InstagramAccounting Adventures | FacebookAccounting Adventures | LinkedInAly & Andrews All Aussie Accounting Adventures (@accadvpodcast) | X Email: podcast@accountingadventures.com.auCHECK US OUTALL IN Advisory | Your squad of award-winning accountants, tax wizards, and business visionaries, perfectly tailored to elevate your biz. Let's soar together! Illumin8 | Purpose-led cloud-driven accounting humansMUSICENTENTE (@ententemusic) | InstagramPRODUCTIONDavid Easton (@davidjeasty) | Instagram

In this episode, Martin Smith interviews Carl Ferrand, Head of Procurement at Specsavers. Carl shares his journey into procurement, emphasising the importance of people in leadership and the need to stand out when applying for positions.He discusses the evolution of procurement, highlighting the increasing responsibilities and skills required in the field, and offers valuable advice for aspiring procurement leaders, encouraging curiosity and consistency in their careers. The conversation also touches on the role of LinkedIn in professional identity and community building within procurement.TakeawaysCarl Ferrand's journey into procurement was a conscious choice.Leadership in procurement should focus on people and their well-being.The evolution of procurement has led to increased responsibilities and skills.Aspiring leaders should embrace curiosity and enjoy their work.Building relationships is crucial for success in procurement.Consistency in performance is key to career advancement.LinkedIn serves as a valuable platform for community and professional growth.Taking time for self-care can enhance productivity and mental health.Saying yes to opportunities can lead to personal and professional opportunities.Chapters00:00 Introduction08:32 Leadership Philosophy11:47 Resilience in Procurement20:48 Evolution of Procurement25:37 Advice for Aspiring Leaders36:19 LinkedIn 

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #15 Lauren Hayes is coming from Salt Lake City, Utah (inform, inspire, & transform)You can find Lauren via her website swinginglifestylecoach.comAbout our guest: Lauren is a relationship coach specializing in supporting ENM couples, including swingers, and the ENM-curious. Trained in both life (Co-Active) and relationship coaching, Lauren assists couples in navigating and engaging the swinging and non-monogamous community in the healthiest ways. Lauren believes that non-monogamous relationships share the foundations of any healthy relationship, however, they need to operate at a higher level of health to accommodate the additional complexities. Lauren's approach aims to help couples build their ideal relationships along with a lifetime of love and happiness.  Lauren brings personal experience to her coaching she has been married for 19+ years and ENM (swingers) for the last 5+ years. Lauren, thanks for sharing your many gifts with the people you serve and thanks for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – “There are seasons in life. Don't ever let anyone try to deny you the joy of one season because they believe you should stay in another season... Listen to yourself. Trust your instincts. Keep your perspective.”                               Jane ClaysonBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Let's go over some terms to clarify for the listeners – swingers, swinging, ENM, ENM curious, polyamory…How did you and your husbands journey into ENM start?What got you into coaching and relationship building?Values of healthy relationships…The challenges of just bringing up the question of ENM…Being where your hands are… the importance of being in the moment and building connection – what we all seek…The culture of sex and sexuality…Benefits and Challenges of ENM relationshipsSuccess stories…Perspective…Decision making – any tips for helping people not waste energy…Enhancing the skill of giving and receiving feedback… how do you do that for your clientsLegacy   

Calm, Cool, and Connected: Embracing a New State of Being One of the most crucial decisions we make daily is what she refers to as the "B decision." This decision centers on consciously choosing who we want to be in any given moment, regardless of the external circumstances we face. Host Tonya Leigh dives into the concept of the "B decision," which focuses on the essential question we should ask ourselves: "Who do I want to be right now?" Tonya highlights the importance of this decision in shaping our experiences and handling life's challenges. She reflects on the anxiety and frustration many people feel when they rely on external circumstances to dictate their state of being. Using a personal story from her recent trip to New York City, she illustrates how life's unpredictability can impact our emotions but emphasizes that we have the power to choose our responses. Tune in to explore how embracing the B decision can transform your mindset and lead to a more fulfilling life. Talking Points: 01:09 - The Importance of the B Decision 02:02 - Life's Unpredictability 03:06 - Conscious Choice of Emotions 04:10 - Balancing Professional and Personal Life 05:02 - Energy and Thoughts 05:45 - Trapped by External Changes 06:37 - Default Settings and Triggers 08:44 - Responding to Crisis 10:09 - Energy Shifts and Influence 11:56 - The Self-Image Pause 13:48 - Purposeful Emotional Choices 16:29 - Ripple Effect of Being 20:05 - Curiosity vs. Judgment 24:00 - Life Improvements Through Being 25:04 - Benefits of Calmness 25:36 - Calm, Cool, and Connected Quotes: "I asked myself, who do I want to be in this moment with nothing outside of me changing?" "Your beingness is the energy, the predominant energy that you are embodying in any given moment." "But you tell your brain, here's what we're doing. This is who we're being."  "I am becoming someone who takes immediate action." "Every thought you think and every action that you take is a vote for who you want to be." "I don't need the world to be different in order for me to be different. But when I be different, the world does change." Useful  Resources: Click HERE for the Week of Calm Workshop Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel

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Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!  In this episode, Derrick Broze challenges traditional perspectives on voting, freedom, and the philosophies that guide personal empowerment. As a researcher, investigative journalist, and founder of The Conscious Resistance Network, Derrick brings a unique view on modern politics, questioning the motivations behind voting and exploring the philosophy of voluntarism. This conversation delves into alternative approaches to societal change that avoid the typical “false dilemmas” presented in the media.    Key Topics Covered:  False Freedom Movements: How certain movements, often rallying behind specific political figures, are built on psychological manipulation and support systems that don't align with genuine freedom.  False Dilemmas and Emotional Triggers: Examining the narratives designed to incite strong emotional reactions and debates, steering public opinion without challenging core power structures.  The Role of Principles in Awakening: Why many individuals who are going through an  awakening, haven't grounded their beliefs in a solid philosophical foundation and how this affects personal empowerment.  Voters vs. Non-Voters: Different motivations and philosophies behind those who vote versus those who choose not to, and how these choices reflect deeper values on autonomy and governance.  Voluntarism and Empowerment: The core philosophy of voluntarism, its principles, and how it opposes the outsourcing of personal power by encouraging individuals to take direct responsibility for their choices.  The Morality of Voting: How voting can lead to enforced compliance with policies that individuals may not personally support, questioning the ethics of participation in such systems.  Media Consumption and Awareness: The importance of critically analyzing information rather than passively consuming it, fostering a well-rounded understanding of issues.   About Derrick Broze   Derrick Broze is an investigative journalist, author, filmmaker, and activist dedicated to uncovering hidden truths. He founded The Conscious Resistance Network, an independent media platform for investigative journalism, and created The Pyramid of Power, a 17-part docuseries exploring global power structures.  Derrick's books include How to Opt Out of the Technocratic State and The Conscious Resistance Trilogy. He also co-founded The Freedom Cell Network and The People's Reset, both aimed at fostering community-driven change, and serves as lead writer at The Last American Vagabond.  For more, read Here Are 18 Ways Trump Supported The Swamp During His Presidency   The Way Forward podcast is sponsored by:   NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/   —————————   Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/   For all of our links, and to watch or listen to The Way Forward on other platforms, visit: https://www.flowcode.com/page/thewayforward   Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/   Are you a natural health practitioner? Join our private, natural-health practitioner database here: https://thewayfwrd.com/directory-form/   —————————   *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.* 0:00 - Don't Vote? So What's Your Solution? 0:38 – Introduction 1:44 - Research on Exposing False Freedom 9:05 - Empty Promises & Handed Out Excuses 19:17 - Endless Excuses for Anti-Freedom 27:24 - Different Perspectives Amongst Voters and Non-Voters 40:07 - Philosophy of Voluntarism  51:31 - Foundations and Cornerstones 1:03:45 - Immoralities in Voting 1:16:21 - What Can Be Done? 1:37:47 - Importance of Community  1:47:55 - Choosing Principles Over Pragmatism 2:02:20 - Conscious Choices and Decisions 2:10:37 - Closing Thoughts

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore practical strategies to shift your mindset, break free from reactionary habits, and start creating a life that aligns with your true potential.  Cory3wing Thorell is an intuitive healer, personal coach, and certified Super Conscious Recode expert with over a decade of experience helping individuals reconnect with their true selves and manifest lives filled with purpose, love, and fulfillment. Specializing in recoding the unconscious mind, Cory empowers clients to break free from limiting beliefs and self-sabotage, guiding them to create the lives they truly desire. As the host of the podcast Fear to Freedom, One Story at a Time, Cory shares powerful stories of transformation and healing, offering listeners insights into The Power of Conscious Choice, Superconsciousness, and Healing as a Lifestyle. His journey into healing began after a 35-year career in show business, leading to a personal transformation that reshaped his future. Cory's unique approach helps clients reignite their daydreams, pull the anchors out of the past, install inspired motivation, write the menu of their future, and focus on living the life they choose. His current programs, Life Reimagined: 3 Months to a New Dream and Switchcraft Forward: 6 Months to a New You, are designed to help clients shift their identities and create new realities. He also offers a Coaching Mastery Program for coaches, healers, and service providers, called Your Business Ecology: Gift, Offer, Promise, where he guides professionals in building sustainable and aligned practices. Through his expertise in Super Conscious Recode, guided hypnosis, and neuroplasticity, Cory helps clients make lasting, transformative changes. As the CEO of Corytime Global Outreach LLC, he leads a team of coaches who provide tools and practices that inspire growth and transformation for clients worldwide. Connect with Cory here: https://www.facebook.com/corythorell https://www.linkedin.com/in/%F0%9F%8F%B3%EF%B8%8F%E2%80%8D%F0%9F%8C%88-cory-thorell-93739289/ https://www.instagram.com/corytime/ www.corytimeCOACHING.com Grab the freebie here: https://corytimecoaching.com/recodetuneup =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

NBA/WNBA Mindset Coach and Trainer Jordan Delks talks about the power of consistent, conscious choices!

Optimize Your Health for Fertility Success: Cellular Health, Intuition & Conscious Choices with Dr. Marc Sklar Part One “It is essential that you don't just assume that because you're going to do IVF, you don't have to do anything different in your life.” Topics Discussed:

In this episode, Scott Becker discusses the importance of making conscious choices, inspired by a quote from C. G. Jung. He discusses how intentionality can impact both personal and professional life, offering strategies for navigating market volatility and emphasizing the value of strategic relationships and hiring the right people.

Struggling to trust your gut instincts? You're not alone. In this episode of the "Crown Yourself" podcast, host Kimberly Spencer and guest, entrepreneur and dietitian, Leslie Urbas discuss the "digestion code," which refers to the unique internal signals from our digestive systems crucial for health and wellness. Leslie emphasizes that many health issues are internally driven rather than solved by external means like medications or diets. They explore the impact of past traumas and societal programming on body image and health, the challenges of trusting one's gut instincts, and the role of coaching in reconnecting with one's body. The episode advocates for a holistic approach to wellness, emphasizing self-awareness and acceptance. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Introduction to the Digestion Code (00:00:00) Lesley discusses the significance of listening to one's body and understanding its unique digestive signals. Welcome to the Podcast (00:00:14) Kimberly introduces the podcast and outlines its purpose of empowering listeners in business, body, and life. Defining the Digestion Code (00:01:07) Lesley explains the digestion code as the unique internal signals from one's digestive system affecting health. The Importance of Internal Signals (00:02:11) Emphasis on how health issues are often dictated by internal signals rather than external treatments or diets. Understanding Gut Feelings (00:03:07) Discussion on the reliability of gut feelings and the impact of pollution on gut health and intuition. Trusting Your Gut (00:04:03) Lesley shares insights on the varying abilities of individuals to trust their gut instincts based on past experiences. Impact of Childhood Programming (00:04:58) Lesley recounts her personal experience with body image issues stemming from childhood programming and societal standards. The Role of Coaching in Healing (00:07:04) Discussion on how coaching can help individuals reconnect with their bodies and heal from past traumas. Getting Clear on Health Goals (00:08:06) Lesley stresses the importance of understanding one's true motivations behind health goals and desires. Listening to Your Body (00:09:52) The conversation focuses on learning to listen to bodily signals and the significance of vagus nerve health. Dread and Its Societal Impact (00:10:50) Exploration of how dread affects various aspects of life, including health, relationships, and personal growth. Programming Children for Body Trust (00:11:56) Lesley advocates for teaching children to trust their bodies and eat intuitively rather than restricting based on societal norms. Trusting Your Body's Signals (00:14:34) Discussion on the need to trust one's body over external advice and the importance of self-awareness. Coaching for Trauma Recovery (00:16:37) Lesley explains how coaching can aid in processing trauma and improving the relationship with one's body. Awareness and Conscious Choices (00:19:32) The importance of awareness in making conscious choices about health and how it affects overall well-being. Here are the extracted timestamps and their corresponding titles in chronological order: Introduction to Guilt and Shame (00:21:44) Lesley discusses the impact of guilt and shame on her relationship with food during her twenties. The Role of Dread (00:23:47) Exploration of how feelings of dread are linked to guilt and shame, affecting daily life and work. Breaking Negative Patterns (00:25:32) Lesley emphasizes the importance of identifying and breaking free from inherited negative emotional patterns. Choosing Consciousness Over Programming (00:26:31) Discussion on the need to consciously choose actions rather than follow societal programming regarding work and health. Redefining Hard Work (00:28:21) Lesley shares her experience with the 75 Hard program, focusing on language and mindset shifts. Diet Misconceptions (00:30:08) A critique of traditional diet definitions and the importance of personal choice in eating habits. Listening to the Body (00:32:05) Lesley reflects on her dietary changes and the significance of aligning food choices with her body's signals. The Importance of Support (00:35:38) Discussion on how support systems can impact health journeys and the role of external voices in personal choices. Aging and Body Awareness (00:36:32) Lesley shares insights on aging, body perception, and the power of mindset in navigating menopause. Family Influence on Health (00:39:32) Exploration of how family programming can affect health issues and personal wellness journeys. Holistic Awareness of Health (00:41:46) The conversation concludes with the idea that conscious awareness is crucial for manifesting health and well-being. The Importance of Walking (00:42:31) Taking a walk significantly reduces depression and improves overall well-being. Lesley's Journey to Holistic Awareness (00:43:26) Lesley shares her transition from dietitian to understanding holistic health and wellness. Influence of Personal Development (00:45:05) A pivotal book inspired Lesley's personal growth and understanding of her life choices. Rapid Fire Questions Introduction (00:47:16) Lesley and Kimberly shift to a fun segment of rapid-fire questions. Favorite Female Character (00:47:16) Lesley admires Sandra Bullock's character for her individuality and manifestation. Influential Figures (00:48:22) Lesley expresses her desire to understand the mindset of David Nagel, a successful businessman. Money Routine (00:49:46) Lesley discusses her daily practices to improve her relationship with money. Correlation Between Money and Food (00:50:47) Lesley reflects on her past food issues and their distinction from her money mindset. Morning and Evening Routine (00:51:45) Lesley outlines her structured routines for success and self-reflection. Defining Queendom (00:53:40) Lesley believes her queendom is empowering women to achieve their desired lives and bodies. Crowning Yourself (00:53:43) Lesley emphasizes the importance of personal time for self-connection and reflection. Finding Lesley and Her Master Class (00:54:47) Lesley shares how to connect with her and access her digestion code master class. Mentions + Additional Resources: BOOK RECOMMENDATION: Gut + Psychology Syndrome by Dr. Natasha Campbell-McBride https://amzn.to/32TKZVA The Food Fix by Dr. Mark Hyman https://amzn.to/2HUk6LM Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher https://amzn.to/3xodFqy Tools, Websites, and Links Crown Yourself: "00:00:14" Facebook Group: "Digestion Codes": "00:54:47" Instagram: Leslie Fiala's Instagram: "00:55:08" Books The Body Keeps the Score by Bessel van der Kolk: "00:16:37" "Girl, Wash Your Face" by Rachel Hollis: "00:45:05" Podcasts The Successful Mind Podcast by David Nagel: "00:48:22" Videos Tapping Exercises: "00:51:46" Concepts Digestion Code: "00:22:45" 75 Hard Program: "00:28:21" Moon Circle Retreat: "00:31:05" Cutting Cords: "00:27:26" Conscious Awareness: "00:21:44" Guilt and Shame Patterns: "00:22:45" Conscious Choice: "00:25:32" Programming of Dread: "00:25:32" Language and Perception: "00:29:13" Diet Definition: "00:30:08" Holistic Awareness: "00:41:27" Connect with Leslie Urbas WEBSITE: https://www.leslieurbas.com/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/LeslieUrbas/ INSTAGRAM: https://www.instagram.com/leslieurbas TIKTOK: https://www.tiktok.com/@leslie_urbas YOUTUBE: https://www.youtube.com/@LeslieUrbas Affiliate Link: https://leslie-urbas.mykajabi.com/affiliate_users/sign_up Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

In this episode, Scott Becker discusses the importance of making conscious choices, inspired by a quote from C. G. Jung. He discusses how intentionality can impact both personal and professional life, offering strategies for navigating market volatility and emphasizing the value of strategic relationships and hiring the right people.

Send us a Text Message.Ever wonder how a simple birthday can spark a life-changing decision? Joe and Gooch kick off this episode with a heartfelt birthday wish for Gooch, who reveals his courageous choice to quit drinking. Gooch opens up about the effects of alcohol on his life, health, and responsibilities, sharing candid stories of their past drinking escapades and the sobering consequences. This isn't just about quitting alcohol; it's a conversation about embracing healthier choices for the sake of family and personal well-being.We shift gears to tackle the thorny issues surrounding current political climates, particularly the ramifications of Democratic policies on crime, immigration, and veteran support. Expressing our frustration, we question why migrants receive benefits like free housing while veterans and the homeless are left out in the cold. The discussion heats up as we debate Trump's potential moves if re-elected, Biden's health, and Kamala Harris's role in future Democratic leadership. Voting should be based on informed decisions and not just political loyalty, a notion we passionately argue.To round off the episode, we delve into the lawsuit involving the Washington Commanders and the Native American Guardians Association over the team's name. We consider the broader implications of cultural rebranding, touching on other examples like Aunt Jemima and Mrs. Butterworth. The conversation lightens up with some playful banter about sports teams and the ever-persistent iPhone vs. Samsung debate. From tech quirks to work schedules, this blend of serious discussions and light-hearted moments promises an engaging listen from start to finish.Support the Show.Support our podcast paypal.me/theetalkerspodcastE-Mail: theetalkers4us@gmail.com https://theetalkers.buzzsprout.com/shareFacebookthee•talkers•podacast (@theetalkers_podcast) | Instagramtheetalkers_podcast1 - Twitch(3) Theetalkers1 (@theetalkers1) / TwitterThee Talkers Podcast: Unscripted - YouTubepatreon.com/theetalkerspodtiktok.com/@theetalkerspodcast

In this conversation, Alara Sage and Elizabeth Makepeace discuss the concept of alchemy and how it can be used to create reality. They explore the idea of alchemy as a healing process, both physically and emotionally, and how it can be used to shift limiting beliefs. Elizabeth shares her personal experience of using alchemy to dissolve a fibroid in her body, highlighting the power of surrender and connecting with higher self wisdom. TakeawaysAlchemy is the process of transforming the fixed into the volatile and vice versa, allowing us to dissolve what holds us back and align with the flow of the universe.Alchemy can be used as a healing process, both physically and emotionally, to release limitations and shift beliefs.Surrendering to the process and connecting with higher self wisdom are key aspects of alchemy.Recognizing and releasing unconscious patterns and beliefs is essential for creating a new reality.Alchemy is a multi-dimensional practice that involves tapping into past lives, generational history, and the quantum field. Alchemy is the process of transforming energy and beliefs to create the reality we desire.Shifting our energy and beliefs can lead to tangible transformations in various aspects of our lives.Connect to Elizabeth here:WebsiteSupport the Show.Free 42-page e-bookSexy AF Manifestation Learn the secrets to creating exactly what you desire Activate your Sexy AF Self Learn the 3 Creator Centers for manifestation Learn how to transmute fear Learn the 3 aspects of manifestation Learn the exact process Alara uses to manifest anything she desires. https://www.alarasage.com/sexyaf-manifestation-ebook Connect with Alara Sage Alara's websitehttps://www.alarasage.comDesire to work with Alara Sage? Sign Up Here!https://alarasage.as.me/connectioncall

Yannick Jacob is an Existential Life and Leadership Coach (MA), a Positive Psychologist (MSc), a Coach Trainer & Supervisor (DIP) and a Mediator (SPCP Dispute Resolution). He's the Program Director of the Accredited Certificate in Integrative Coaching (ACIC) at the School of Positive Transformation (for which he's gathered many of the world's most influential coaches and pioneers) and he was the Programme Leader of the MSc Coaching Psychology at the University of East London (2015-18). Yannick is part of the teaching faculties at The School of Life, Animas Centre for Coaching and the International Centre for Coaching Supervision. His love for coaching, positive existential philosophy and personal development is contagious and he loves to challenge people to think, learn & grow, to explore the BIG questions and to appreciate the whole spectrum of what life has to offer.As a coach Yannick partners with his clients to help them lead and navigate their lives and careers, to make big decisions and, ultimately, find ways to be happy. His long-term vision is to inspire the world to embrace their human condition in all its beautiful and challenging facets and to create a more meaningful human experience. Yannick presents at conferences internationally and his semonal book An Introduction to Existential Coaching was published by Routledge, the world's leading academic publisher.

In this episode I'm joined by Helena Davidson from The Vegan Society to discuss the conscious choices campaign. Find out more about The Vegan Society's Conscious Choices campaign at this link Conscious Choices shows that veganism goes beyond food and helps animal lovers to opt for products, such as cosmetics, which are kinder to animals

The hero within us, that best version of ourselves, realizes the importance of living life in new ways. The hero sees through all the unhealthy patterns and the excuses that keep us stuck.Join us as we review the dynamics of a change process of kindness, compassion and conscious choice.

Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions.Embark on an intimate journey with us as we navigate the balance between intuition and logic in decision-making, sharing personal anecdotes and practical techniques for trusting your internal voice.Discover the role of acceptance in conscious choice and how embracing outcomes with self-compassion leads to personal transformation. From overcoming perfectionism to managing conflicts between the head and heart, this episode guides you towards decisions aligned with your authentic self. Tune in to illuminate your path to fulfillment.

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive experience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive experience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success. Listeners will gain invaluable insights into dealing with low self-esteem, breaking free from toxic situations, and the importance of nurturing one's mental health. Oglesbee emphasizes the role of self-awareness, the necessity of conscious decision-making, and the concept of time as our most valuable asset. Through a blend of personal anecdotes and professional wisdom, this episode encourages a shift towards a more objective and truthful understanding of oneself and the world. Find out more about Mike Oglesbee at www.mikeoglesbee.com Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Join Paulette and Abbe for this conversation on Not to go through anything hard alone if you don't have to About Abbe: Abbe Feder (FEED-er) founded InCircle Fertility after emerging on the other side of her all-consuming struggle with infertility and pregnancy loss. Combining professional expertise, industry know-how, and an abundance of empathy and compassion, InCircle Fertility provides coaching to individuals and couples all over the world and wherever they are on their path to parenthood. Takeaways: Infertility can have a significant impact on marriage, causing strain and communication challenges. Statistics show that infertility affects a significant number of couples, highlighting the need for support and understanding. Different perspectives on family and desires for children can create tension and conflict within a marriage. The dilemma of frozen embryos raises legal and emotional considerations that couples must navigate. Seeking support from experts can help couples navigate the challenges of infertility and make informed decisions. Chapters: 00:00 Introduction and Background 01:16 Abbe's Personal Journey 05:15 The Assumption of Easy Pregnancy 07:25 The Impact of Stress on Fertility 09:09 Supporting Clients in the Infertility Journey 12:33 Assessing Physical and Medical Factors 13:09 Balancing Physical, Financial, and Emotional Well-being 14:01 The Emotional and Physical Roller Coaster of Hormone Treatments 17:40 The Need for Control and Surrender in the Infertility Journey 18:46 Infertility and its Impact on Marriage 19:40 Statistics on Infertility 20:10 Communication Challenges 21:24 Different Perspectives on Family 22:25 The Impact on Marriage 23:49 Considering Different Paths 24:02 Options for Frozen Embryos 25:26 Strain on the Marriage 26:23 Seeking Support and Expert Help 27:09 Divorce and Frozen Embryos 29:40 Legal and Emotional Considerations 30:08 Litigation and Privacy Concerns 31:01 Conscious Choices in Marriage 32:27 The Brave New World of Technology 33:25 The Importance of Knowledge and Support 34:02 Contacting and Working with Abbe 34:27 Contacting and Working with Paulette --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

As we celebrate Women's History Month, we are breaking the glass-ceiling heels on and head-first with a deep dive into wealth and financial sovereignty, so that you can save your assets, in this conversation with the Wealth Alchemist, Keri Lynn In this Crown Yourself Podcast episode, host Kimberly Spencer and guest Keri Lynn dive into women's wealth, financial sovereignty, and the power of mindset in achieving financial freedom. They discuss the importance of questioning societal norms, understanding one's energetic blueprint, and taking personal responsibility for financial decisions. Keri shares insights on navigating the financial system, the manifestation process, and the significance of aligning one's financial choices with their life vision. They also touch on the potential of decentralized finance and the need for financial education. Keri announces her rebranding to Keri Norley and her new book "Save Your Assets," encouraging listeners to take control of their financial future and create a prosperous life. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Moments of Note:The wealth shift (00:00:00)Women's wealth and entrepreneurship, conscious capitalism, and charitable giving. Financial transformation (00:01:27)The transformative times in human history, the rise of crypto and bitcoin, and financial sovereignty. Keri Norley's background (00:02:39)Keri's family background, her studies, and her mission to raise consciousness around wealth. The importance of money (00:03:43)The significance of money in sustaining a mission, making a bigger impact, and shaping the world. Introduction and connection (00:05:54)Initial meeting, connection, and the concept of attracting like. Sovereignty and self-responsibility (00:06:19)The concept of sovereignty, self-responsibility, and the impact on war and blame. Manifesting and human design (00:09:10)Understanding the role of a manifester, the need for deconditioning, and the challenges of being a manifester. Reclaiming sovereignty in systems (00:15:51)Educating oneself about financial systems, reclaiming sovereignty, and addressing systemic problems. Perception Shift (00:20:03)Kimberly discusses her perspective shift living in a different country and observing responses to America. Educational System (00:21:05)Kimberly and Keri discuss homeschooling and the need to prepare children for the future. Financial Education (00:21:58)Keri talks about the lack of financial education in schools and her experience teaching her children about finance and investing. Banking System (00:22:55)Keri explains the workings of the banking system and the impact of financial collapses. Money Illusion (00:24:35)The discussion delves into the illusion of money, inflation, and the concept of money as energy. Manifestation and Sovereignty (00:25:51)Keri and Kimberly discuss manifesting wealth and breaking free from the debt-based society. Debt and Conscious Choices (00:31:02)Keri talks about extracting oneself from the debt-based system and making conscious choices about wealth and money. Living in the Wish Fulfilled (00:36:59)Kimberly and Keri explore the concept of living with the wish fulfilled and the power of feeling the desired emotions. Dreaming and Clarity (00:38:23)Kimberly and Keri discuss the importance of envisioning a desired reality and finding clarity in the picture before taking action. Stepping into the Unknown (00:39:29)Keri shares her experience of starting to take steps toward her goals without having a clear vision, emphasizing the importance of taking chances and risks. The Power of Writing (00:41:20)Keri discusses the pivotal role of writing in her life, highlighting how it became a way for her to navigate through challenges and uncertainty. Embracing Vulnerability (00:46:46)The speakers discuss the duality of success and mental health struggles, emphasizing the importance of being open and transparent about personal challenges. Financial Sovereignty (00:47:57)The conversation shifts to financial sovereignty, exploring the concept of eradicating oneself from the traditional banking system and considering alternative options like cryptocurrency. Educating on Crypto and Decentralization (00:50:45)Keri provides insights into the world of cryptocurrency, emphasizing the need for education and responsibility when considering decentralization. Becoming Your Own Bank (00:53:25)The discussion delves into the potential benefits of decentralized finance, highlighting the ability to become one's own bank and the opportunities for higher interest rates. Making Informed Financial Choices (00:49:00)Keri emphasizes the importance of aligning financial choices with personal desires and freedom numbers, encouraging mindful decision-making for financial sovereignty. Diversification (00:56:47)The concept of "diversification" is introduced, emphasizing the need for a balanced approach to investing and not spreading oneself too thinly across multiple ventures. The timestamp's title (time it starts)Short description, with max 20 words, of what is covered in this topic. *00:56:47 Keri *Diversifying investments and the importance of educating oneself before making financial decisions. *00:57:39 Kimberly *The risk and self-management involved in real estate investments and the importance of aligning choices with one's vision. *00:59:02 Kimberly *Different paths in investment and being the captain of one's financial decisions. *00:59:38 Keri *The need to understand one's vision and make choices based on personal needs, rather than relying on others' advice. *01:01:17 Keri *Shifting the consciousness around money and creating a positive relationship with wealth. *01:03:26 Keri *Teaching children about money and the potential impact of their financial knowledge on the future. *01:04:55 Keri *Prioritizing and growing wealth, shifting the mindset from scarcity to abundance, and the importance of holding money. *01:10:01 Kimberly *Rapid-fire questions covering favorite female character, trading places, and money routine. *01:13:25 Kimberly *Defining queendom as the body and creating a sovereign space. *01:14:01 Keri *Crowning oneself through pleasure, dance, sensuality, and embracing one's own journey. *01:15:25 Keri *Contacting Keri Norley through her website and Facebook for financial advice and support. Instagram Update (01:15:41)Keri Norley announces moving her content to Keri Lynn on Instagram, Facebook, and her website. Engagement Call to Action (01:16:05)Kimberly encourages listeners to engage with Keri Norley and subscribe to the podcast. Creating a Royal Ripple (01:16:27)Encouragement to spread kindness and connect with Crown Yourself on social media for inspiration. Mentions + Additional Resources:Connect with Keri Lynn WEBSITE: https://www.kerinorley.com/ SOCIAL MEDIA LINKSFACEBOOK: https://www.facebook.com/kerinorley/INSTAGRAM: https://www.instagram.com/kerinorley/PINTEREST: https://www.pinterest.ph/kerinorley3/LINKED IN: https://www.linkedin.com/in/kerinorley/ Keri's Book: The New Wealth: Magnetize Abundance, Hold Your Wealth And Leave A Legacy https://www.amazon.com/New-Wealth-Magnetize-Abundance-Legacy-ebook/dp/B08R3299ZQ/ref=sr_1_1?crid=HGX0T1NE3EN4&dib=eyJ2IjoiMSJ9.L2bTH30U_T8COWrpr1B1bg.tQvHbDFeNWAJ8XO-wEMtCmRTFX484Ig5bD37PGylgQk&dib_tag=se&keywords=new+wealth+magnetized+keri+norley&qid=1710251689&s=books&sprefix=new+wealth+magnetized+keri+norley%2Cstripbooks-intl-ship%2C334&sr=1-1 ____________

Discover Catherine Duncan's incredible journey from surviving two near-death experiences to embracing a spiritually enriched life. This episode reveals how confronting mortality led her to a profound awakening and a shift from corporate success to a purpose-driven existence.   Catherine Duncan, an integrative spiritual consultant and author, graciously opens the pages of her life, revealing a story of survival and spiritual awakening after two intense near-death experiences. From the grips of a rare childhood cancer to a treacherous whitewater rafting accident, Catherine's narrative is a testament to the resilience of the human spirit and the call towards a purpose-driven existence. Through her reflections, listeners will find encouragement to tune into the depths of their own hearts and souls, and perhaps, be motivated to pivot towards a path that resonates with their innermost desires.   Catherine doesn't stop at just sharing her journey; she arms us with the wisdom of her book "Everyday, Awakening," offering practical tools for enriching our daily lives. The conversation weaves through the transformative power of presence, the art of connecting with the greater forces in our lives, and the practices that can help reshape our thought patterns towards joy and love. These are not mere concepts but actionable exercises that Catherine has crafted to guide us towards a more vibrant and heartfelt way of living.   As we close our time with Catherine, we reflect on the empowering choices that define a life well-lived: the choice of self-love, the choice to meditate and move with intentionality, and the choice to open oneself to guidance from beyond our physical realm. Her insights into the spiritual dimension of our existence serve as a reminder of the unseen forces that accompany us.   ⠀

March 1, 2024: Rep. Emilie Kornheiser makes a guest appearance! She breaks down the causes behind the reported increases in school taxes. Some increases are because of school districts' spending, but not all of them. The December episode on School Spending referenced: https://themontpelierhappyhour.captivate.fm/episode/understanding-vermonts-potential-18-5-education-tax-increase-hint-it-might-be-lessTheme music by Red Heart the Ticker: http://rhtt.net

Episode #43 Consistency is key to so much in life but how does it really affect us? This episode with Nicole McGrath helps to dive into what consistency, inner wisdom, and the power of self can achieve. Impact of Past Experiences on Beliefs and Behaviors How does our past relate to our future? Nicole emphasized the importance of self-awareness and understanding that many beliefs and habits are not necessarily one's own, but rather a product of past experiences. They also highlighted the need to address and potentially heal these past experiences to improve one's current life. The conversation concluded with a call to focus on the present and remember that life doesn't always have to be stressful or anxious. Tapping Inner Wisdom for Life Guidance A discussion surrounding the importance of tapping into one's inner wisdom to guide life decisions opened up. Nicole suggested methods such as observing thoughts and recognizing negative limiting thoughts as not representative of oneself. She also emphasized the role of feelings as guides, noting that uncomfortable feelings indicate a misalignment with oneself and can be released or healed. Nicole shared her personal practice of giving negative thoughts a name to distance herself from them. Megan appreciated this perspective, viewing it as a concrete way to separate oneself from negative thoughts. Emotional Release: A Challenging Benefit Megan and Nicole discussed the importance of acknowledging and addressing discomforting emotions instead of resisting or distracting oneself from them. Megan shared an example of how her husband was able to release his anxiety by articulating his thoughts and concerns. Nicole emphasized that societal pressure to avoid uncomfortable feelings often leads to resistance and suggested that releasing these emotions could help prevent them from escalating. They agreed that identifying and redirecting one's responses to discomforting emotions could be a challenging but beneficial process. Conscious Choices for Personal Change Megan and Nicole discussed the importance of making conscious choices to effect personal and professional change. Nicole shared her approach, which includes acknowledging and expressing feelings, and then choosing a different experience, thereby effectively changing her reality. They also touched on the difficulty of taking action, especially when one is inundated with information about self-improvement, and the importance of validation and habit-building in the process. Self-Trust and Small Changes for Personal Growth Megan and Nicole discussed the power of self-trust and small changes in achieving personal growth. They emphasized the importance of focusing on one task at a time, celebrating small wins, and enjoying the present moment. They also touched on the idea of erasing societal programming that prevents people from trusting themselves. The conversation concluded with Nicole encouraging listeners to trust their inner guidance and take consistent action towards their goals, even when the journey is challenging. Meet Nicole McGrath - a Life Coach & Face Yoga teacher who is passionate about the transformation that can take place in our lives if and when we are ready! Seeing the 'ah-ha' moments her clients can achieve in the work they do together is what keeps her on a path to help more women transform their lives. The power of coaching is something she is passionate about, and she loves connecting with new people, so be sure to go see more on what she is all about and has to offer! Hang with her on Instagram! Find more on what Nicole does and what she has coming up! Come be a part of my communities! For artistic expression, inspiration, branding, and confidence content: ⁠⁠Jump into my Facebook Community⁠⁠⁠ & ⁠ ⁠⁠Hang with me on IG⁠⁠ & ⁠⁠⁠⁠⁠The Tik Tok⁠⁠⁠⁠⁠ For all things inspiration, a look at my work, offerings, shops, and more - head on over ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/megan-holly-artist/message Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support

Have you ever found yourself at a crossroads, where the path of impulsive decisions diverges from the road of intentional living? This episode of Carlos Speaks illuminates that junction, inviting you into a space where every voice resonates, and every story holds the promise of insight. Today, we delve into the profound impact that our choices have on our lives and those around us. This conversation isn't reserved for the pious; it's a heartfelt dialogue open to all comers, exploring the belief that our talents are gifts to be shared for the greater good.Parenting and partnerships often place us in the crucible of decision-making, and here, I open up about my own trials—from unexpected fatherhood in my undergrad days to navigating the nuanced ballet of co-parenting. These personal anecdotes serve as a backdrop to the broader theme: the power of approaching relationships with purpose rather than leaving them to the whims of impulse. As we discuss the complexities of relationships and the echoes that our actions leave behind, the episode becomes a reflective journey into the art of living with intention, fostering lifelong harmony in the process.The episode crescendos with the topic of communication—a symphony of intent versus the dissonance of chaos. How we express ourselves can either build bridges or walls, and I invite you to ponder the weight of your words. Engagement is the lifeblood of this podcast, and as I share my thoughts on the deliberate effort required to truly connect, I encourage each listener to contribute their voice to the ongoing conversation. Let this be the catalyst for profound dialogue in your own life, as you join us in enriching every interaction with heartfelt intentionality.

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive experience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards your sustenance. Engage in this practice in the serene space before partaking in a meal, preparing your mind and body for a fully immersive experience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another uplifting episode of "The Calling," where we embark on a soulful journey with Suzanne Adams and Homaya. In this heartfelt exchange, they explore the profound choices between joy and sadness, the power of aligning with one's soul blueprint, and the transformative nature of active surrender.Key Takeaways:Conscious Joy: Suzanne reflects on the strength found in consciously choosing joy over sadness, emphasising the transformative power of this intentional decision.Soul Blueprint Alignment: Explore Suzanne's journey of aligning with her soul blueprint, celebrating victories, and embracing healing with each step, offering inspiration for listeners to connect with their unique paths.Mission-Based Manifesting: Suzanne and Homaya discuss the concept of mission-based manifesting, where aligning with one's calling becomes the key to unlocking a life filled with prosperity and love.The Power of Choosing: Homaya highlights the strength in choosing what energies to host within oneself and the intentional decision to hold more joy in life, even in the face of challenges.Higher Self and Prosperity: Gain insights into the higher self as an expression of prosperity and the limitless possibilities that come with acknowledging and embracing one's divine nature.Suzanne's Transformative Journey: Suzanne shares personal milestones, including her impactful TEDx talk, her journey from renovating a home in Laguna Beach to manifesting her dream house, and the profound healing experienced at each stage.Active Surrender and Healing: Homaya and Suzanne explore the concept of active surrender, showcasing how healing can be integrated into forward-moving life experiences.Living the Soul Blueprint: Celebrate the uniqueness of each individual's soul blueprint and the magic that unfolds when one activates their distinctive gifts.Join us in this soul-nourishing conversation as we navigate the joys and challenges of living life enhanced. Suzanne Adams and Homaya impart wisdom, warmth, and inspiration, inviting you to embrace your unique journey and surrender to the magic that awaits.Suzanne Adams Resource Links:Instagram: https://www.instagram.com/suzanneadamsinc/?hl=enFacebook Group: https://www.facebook.com/groups/vibrationsmasterclassLinktree: https://linktr.ee/suzanneadamsinc Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Liz of Frugalwoods.com challenges the conventional consumerist mindset in "The False Choices That Steal Our Future - Part 1," advocating for a life of conscious frugality and meaningful choices. She and Mr. Frugalwoods exemplify this by prioritizing choice of life circumstances over material goods, finding freedom and genuine happiness in simplicity and non-conformity to societal pressures. Read along with the original article(s) here: https://www.frugalwoods.com/2015/07/29/the-false-choices-that-steal-our-future/ Quotes to ponder: "Genuine happiness stems from doing what you want with the people you love and not hewing to the arbitrary standards established by corporations." Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching." In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives. Here's a glimpse of what you'll discover: What is norm matching and how it influences your choices How societal norms impact your decluttering efforts Strategies to break free from the grip of norm matching and make conscious choices Reflective questions to help you distinguish between conscious choices and norm matching Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Welcome, beautiful souls, to another episode of "The Calling." I'm thrilled to share this enriching conversation with Danielle Amos, a mindset mentor, healer, and entrepreneur. Join us as we delve into the transformative power of breakthroughs, intentional living, and the beauty of change.Summary:In this episode, Danielle unfolds her inspiring journey from the corporate world to entrepreneurship, highlighting her pivotal moments of awakening. With authenticity and wisdom, she shares the shifts in her mindset, embracing the concept of intentional living and the profound impact of mentorship.We explore the significance of breakthroughs, debunking the notion that breakdowns are essential for these transformative moments. Danielle's insights reveal the power of decision-making, drawing a line in the sand, and the intentional creation of our realities. The conversation touches upon completion, unconditional love, and the responsibility of owning our growth.Key Takeaways:Intentional Living: Embrace intentional living and make conscious choices in every aspect of life.Breakthroughs: Breakthroughs are quantum leaps, catapulting us into new levels of awareness and results.Power of Decision: Drawing a line in the sand and making conscious decisions are vital for personal growth.Completion with Gratitude: Acknowledge and complete past experiences with gratitude, paving the way for new beginnings.Change as Growth: Change is a beautiful and necessary part of human existence, signifying growth.Join us on this journey of self-discovery, empowerment, and the magic of intentional living. May this episode inspire you to draw your own line in the sand and embrace the beauty of change.Danielle's Resource Links: Website: https://www.danielleamos.co/ Instagram: https://www.instagram.com/thedanielleamos/Facebook: https://www.facebook.com/groups/MasteringYourMindsetwithDanielleYoutube: https://www.youtube.com/channel/UC3BZ_L1ZOu1kEajInsmWQbg Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

Conscious Choice determines your Reality. Rev Cindy Fuller, Inner Quest Church, Alpharetta, Ga www.innerquestchurch.org

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029:  Dr. Jenny Brockis' article emphasizes the power of conscious choice in shifting from mere survival to thriving. She delves into the significance of critical thinking, self-awareness, and cultivating healthy habits, alongside nurturing relationships and aligning with personal values. Brockis highlights the profound impact of our thoughts and choices on our overall wellbeing and success. Read along with the original article(s) here: https://drjennybrockis.com/2018/3/26/survival-or-thrival-its-a-conscious-choice/  Quotes to ponder: "Every challenge is an opportunity for conscious choice. Staying curious to what really matters can provide you with the solution to what you need to stay motivated and moving forward." Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Paul Ward is a leadership and life coach, often referred to as the Consciousness Whisperer. He is the President of 2Young2Retire, LLC, a company that specializes in coaching, consulting, and training.Paul is the author of "The Inner Journey to Conscious Leadership" and the coauthor of "Midlife, New Life," which is set to be published in January.An adjunct professor at the University of Phoenix online, Paul has dedicated more than thirty years to consulting for organizations across Europe and the Americas. He splits his time between West Palm Beach, Florida, and Portsmouth, England.Paul Ward and Sandy Demarest are reshaping the concept of midlife through their co-authored book, Midlife New Life, and their professional coaching efforts. They bring a wealth of experience to those navigating life's transitions, offering strategies to embrace change with purpose and intention.In today's episode of Smashing the Plateau, we'll explore the conscious choices that can redefine one's journey during the second half of life and the importance of inner work and community in forging a new path.Paul, Sandy, and I discuss:The inspiration behind Midlife New Life and the story of its creation [00:04:00]Sandy's journey from career development to co-author [00:05:50]The significance of midlife as a stage, not an age, and its broad appeal [00:08:05]Addressing unexpected challenges and the importance of planning [00:09:10]The concept of working for fulfillment versus working for a living [00:10:36]Strategies for corporate refugees turning to entrepreneurship [00:12:40]The role of mindset and support in navigating career transitions [00:14:25]Consciously exploring possibilities before a crisis strikes [00:16:00]Leveraging strengths for personal and professional growth [00:24:45]Learn more about Paul and Sandy and their work: Midlife New Life Book: midlifenewlife.netPaul Ward's Contact: http://2young2retire.com/ and https://drpaulward.com/Thank you to our sponsor:The Smashing the Plateau Community

This is the second episode in the series on getting ready for 2024. In this episode, I discuss how to decide where to invest in your business next year. I walk you through a step-by-step process. If you missed last week's episode, here is a link to that Activate Abundance through your Subconscious mindHere are the highlights from this week's episode:

Have you encountered a manager who seemed to create chaos wherever they went?

Earlier this year at NeoCon 2023—OFS, Imagine a Place, and IIDA hosted a lively roundtable discussion focused on sustainability, moderated by sustainability leader George Bandy. The panel featured Stacey Crumbaker, an architect and designer based in Seattle, and Paul Shahriari, founder of green building data platform ecomedes. Their conversation offered wisdom and advice for the next generation of interior designers and architects aiming to make sustainability a priority in their work.How does the next generation get involved and make changes? Building and developing a personal brand that puts you in the position to advocate for sustainable design in your current position is a great way to get involved. Make the case for conscious material choices and their impacts. Legacy mindsets are part of the problem, but designers can create a new legacy mindset—one that aims to reduce consumption and waste, not just meeting minimum requirements. Consider the full lifecycle of your specifications and be mindful of the generational impact.Designers need to redefine beauty and realign the definition with sustainability. Seek out inspiration from a diversity of spaces like food deserts (geographic areas, often low-income neighborhoods, where residents have limited access to affordable, nutritious food), not just affluent communities. We need to design with marginalized users in mind and include them in the process.Learn more about IIDALearn more about George BandyLearn more about Stacey CrumbakerLearn more about Paul Shahriari Follow Doug on LinkedIn.Click here to get your copy of Doug's children's book—Design Your World.Follow Imagine a Place on LinkedIn.

This episode with Ocean Robbins is not just about the power of food but a deep dive into the profound legacy that Ocean carries forward from his father, John Robbins, the author of "A Diet for a New America".  Ocean and Dr. Mindy explore the integral role of lifestyle medicine, the impact of fasting, the benefits of mindful eating, and the nutritional power of superfoods like sweet potatoes. We delve into the secret behind the impressive longevity of the Okinawan people, the power of love, belonging, and the detrimental effects of loneliness on our well-being. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep208. Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution and Real Superfoods. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father who teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester now uses storytelling to teach people how to introspect, gain confidence, and sustain self-love. He believes healing is the key to success, and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human experience. In this conversation, we discuss the release of his newest book, "Care Package: Harnessing the Power of Self-Compassion to Heal and Thrive." This book delves deep into many important topics, such as addictions, trauma, pain, codependency, boundaries, and the art of letting go. Sly emphasizes the significance of embracing healing and moving away from negative energy and victim mentality. Join his Mastery Circle: https://sylvester-mcnutt-iii.mykajabi.com/mastery-circle Check out his People Pleasing 101 course: https://sylvester-mcnutt-iii.mykajabi.com/offers/eokY498e/checkout Find his courses here: https://www.sylvestermcnutt.net/courses His website and books are here: https://www.sylvestermcnutt.net Follow his Instagram: https://www.instagram.com/sylvestermcnutt Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: ⁠⁠⁠⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠⁠⁠⁠ Looking for a heartfelt gift? Visit my print shop here: ⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/theshop⁠⁠⁠⁠⁠ Sign up for my weekly newsletter! I share a personal story and my favorite books, tunes, articles, and ideas each week. Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: ⁠⁠⁠⁠⁠https://www.amazon.com/shop/longdistancelovebombs⁠⁠⁠⁠⁠ Here is all of my favorite stuff on the planet: ⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/favorites⁠ _______________________________________ 0:02:53 Morning Routine: Winning the Morning0:06:15 Importance of Fashion and First Impressions0:11:29 The Power of Dressing Well0:15:01 The Power of Energy and Swagger0:18:47 The Promise of a House and a Future0:27:40 The Impact of Your Environment on Personal Growth0:28:42 The Power of Conscious Choices and Making Better Decisions0:37:21 The Power of Integrity and Following Through0:46:31 The Challenge of Beating the Final Boss0:50:05 The Core of Being a Writer Remains the Same0:55:12 Introducing his New Book and its Purpose0:59:31 The Necessity of Facing and Working through Past Wounds1:02:11 Appreciating the Difficulty of Implementation1:02:34 Deep Connection and Endless Conversations1:03:29 The Desire to Find a Way1:08:11 Making a Life-Saving Decision at the Spartan Race1:12:04 The Importance of Self-Preservation and Resilience --- Send in a voice message: https://podcasters.spotify.com/pod/show/longdistancelovebombs/message

Once you find a job, relationship, or location that feels safe, your brain will resist changing it.   But what kind of life are you missing out on by staying safe? What new experiences or even new idententities are you denying yourself?   In this episode, I explore all the benefits that come with increased experience in your life. Learn why intentionally increasing your experiences can lead to an even more amazing life, and how to consciously choose something new despite your brain's resistance.   Get full show notes and more information here: https://thelifecoachschool.com/485