Morning Light Meditations

Are you always giving—caring for others, showing up, doing your best—without pausing to care for yourself? In this episode of Morning Light Meditations, Mother Mary gently invites us to rebalance the sacred flow of giving and receiving. She asks us to lovingly park our “little engine that could” and journey with her into the 10th Sphere (Dimension), where the Light Codes of Pure Opulence await. Let yourself be restored. Let yourself receive. This meditation features Jennifer's light language song “Rest in the Bounty” from her Opulence EP. Listen to the full track here:

Are you feeling exhausted or out of balance? This meditation is designed to help you replenish and restore your energy. You are made of Divine Energy, a limitless, flowing force that is always available to you. By reconnecting with this sacred Source, you can renew your vitality anytime, anywhere. Michael Gayle's guitar accompaniment deepens this experience. Listen to more of his music [HERE]. If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated: https://angelsofabundanceascensionacademy.com/donate/

May is the month devoted to Mother Mary, and during this sacred time, her etheric Temple of the Sacred Heart—radiating high above Fatima, Portugal—is open and especially active for our healing. This Morning Light Meditation gently guides you into that holy temple, where Mother Mary welcomes you home and invites you to rest, release, and renew your heart. This is a place you've known before—she held you here as your physical heart was being formed in the womb, woven with Divine Substance. I encourage you to return to this meditation often throughout May, especially before sleep, when much of your spiritual healing and evolution naturally unfolds. Let this be part of your preparation for The New Rosary—a living prayer that we'll begin together on May 13th, the Feast Day of Our Lady of Fatima. https://angelsofabundanceascensionacademy.com/new-rosary-with-mother-mary/ If you're feeling spiritually stuck or struggling to shift your relationship with money, this Rosary is for you. Simple yet powerful, The New Rosary opens the door to deep change—restoring your heart, aligning your life, and guiding you into divine flow. It's a gift that keeps on giving.

What needs to be lifted up in your life right now? Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint? In this Easter meditation, you'll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their original perfection. Let this universal law of Resurrection breathe new life into what's been dormant or forgotten. The music behind this meditation, Rising Light, was composed by Michael Gayle. Let it carry you higher.

Have you met your Guardian Angel—the one who chose you long before you were born? This mighty being of Light has only one assignment: you. Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment. Whether you're meeting them for the first time or deepening a long-standing relationship, this tender meditation will bring you closer. Taken from our master course, How to Walk in the Way of the Angels, this is a gentle, abbreviated version of the full guided experience: How to Talk and Actually Listen to Your Guardian Angel. ✨ If you're ready to walk more closely with the Angels and explore your spiritual team in a deeper way, join us for the Archangel Convergence Retreat—a sacred gathering of light and angelic communion. Click here to learn more & register. Original music composed by Jennifer accompanies this meditation.     guardian angel, angels, angelic guidance, divine connection, spiritual practice, meditation, lightbody, spiritual awakening, angel messages, archangel convergence, morning light meditations, mother mary, divine support, angel communication, i am presence, spiritual guidance, sacred partnership, angelic realm

Take a few moments to simply listen. This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within. The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It's part of their album Be. You can find it here. https://jenniferruthrussell.bandcamp.com/album/be   If this podcast nourishes your spirit, we welcome your support. Any amount is welcome: Patreon.com/JenniferandMichael   instrumental meditation, healing music, relaxing music, spiritual practice, stillness, Morning Light Meditations, Jennifer Ruth Russell, Michael Gayle, meditation music, inner peace, quiet time, sacred rest, beauty, contemplative music, angelic frequency

“Living in a physical 3D world can be very challenging.   To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.” – Thom and the Golden White Unicorns This guided meditation is from Jennifer's book, Opulence Infusion: A New Faith Currency. The Golden White Unicorns are here to help you activate and increase the flow of money in your life. This is a powerful, intergalactic partnership designed to support your expansion. As you journey with them in this meditation, you'll begin to feel their presence as real—and open to the generosity of Source.     Keywords: unicorn meditation, golden white unicorns, faith currency, spiritual abundance, opulence infusion, guided meditation, money flow, abundance activation, angelic support, intergalactic partnership, divine circulation, prosperity meditation, Jennifer Ruth Russell, Morning Light Meditations, Angels of Abundance Ascension Academy

This meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth. By holding the vision of a world that works for everyone, we step into our divine authority as co-creators. This meditation affirms that your words are creative and that you are the Victorious Presence in action. The song Believe from the album Be by Jennifer Ruth Russell & Michael Gayle carries the energy of this prayer. You can find it on Bandcamp. Jennifer Ruth Russell on Bandcamp. Prayer for the World “I set into action my ‘Beloved I AM Presence,' the I AM Presence of all humanity, Beloved Saint Germain and Lady Portia, El Morya, the Maha Cohan - Paul the Venetian, Mighty Victory, Serapis Bey, Beloved Metatron, Archangel Sandalphon, Beloved Mother Mary, Archangel Raphael, Archangel Michael, Archangel Gabriel, all the Archangels, and the Angelic Host, the Mighty Unicorns, the Dragon Brigade, The Silent Watchers , the Mighty Elohim, the Devas and the entire Elemental Kingdom.  I demand the Cosmic Sun Presence  of Cosmic Victory be established as an eternal part of our government, of the NESARA law, of the civilization, of the nations, our environments, of our food and water, our housing, of our resources and means of exchange, a new faith currency, of the media, our communication systems, our health care and rejuvenation process, of our loving and the way that we treat each other, and every activity of mankind in this world until all are ascended and free. I command the Divine Plan be Fulfilled NOW. And so it is! Beloved I Am, Beloved I Am, Beloved I Am.” If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/   #nesaralaw #greatcentralsun #worldprayer #PrayForTheWorld #EmpoweredPrayer #DivineEarth #SpiritualAwakening #NewEarth #LightworkersUnite #HealingTheWorld #VictoriousPresence #PrayerPower #HighVibration #SacredSound #Believe #MichaelGayle #AngelicGuidance #ConsciousCreation #MeditationMusic #morninglightmeditation #jenniferruthrussell #angelsofabundanceascensionacademy

Embrace the healing energy of Kwan Yin's Temple of Mercy and her loving compassion, which is always accessible yet especially amplified in the etheric realm above Beijing, China until March 14th. Spirit's mercy transcends a mere do-over—it frees us from hidden suffering and age-old sorrows we may not even recognize. In this meditation, step into the sacred Presence of Kwan Yin and let her compassionate energy expand your inner flame of Mercy's Love with every breath. With each mindful inhale and exhale, affirm: Inhale: “I AM breathing in the forgiving feeling of mercy's love from Beloved Kwan Yin.” Exhale: “I AM breathing out the forgiving feeling of mercy's love from Beloved Kwan Yin.” Enhancing this transformative experience is the integral song, “Come, Whoever You Are,” from Jennifer's One with the One CD. Featuring the timeless words of Rumi, the song weaves its gentle melody into the meditation, inviting you to fully immerse yourself in the healing embrace of Kwan Yin's mercy. Discover this soulful journey on Jennifer's Bandcamp site. https://jenniferruthrussell.bandcamp.com/ #KwanYin #ForgivingFeeling #MercysLove #HealingMeditation #MindfulBreathing #InnerPeace

Who are you missing? There is a river of grief flowing through all of us. Can you feel it? We do our best to be strong, to carry on. But grief lingers beneath the surface—both personal and collective. We can hold it back for a time, but eventually, it must flow. This meditation offers you a sacred space to release, to surrender, to allow the healing gift of tears. It is a permission slip for the sweet relief of good grief. Featuring Singing You Home, Mama—a song Jennifer wrote and sang to her mother in her final days—this meditation is an embrace for your heart. The song is part of Jennifer's Lie Down in That Grass collection, and you can find most of her music here: Jennifer Ruth Russell on Bandcamp. Let yourself be held. Let yourself be loved. Let yourself grieve.

Step into the full spectrum of the Christ Light – the Light of Unconditional Love, Infinite Wisdom, Divine Will, and Oneness. As the Christ Light floods the Earth, profound transformations are happening within you, touching every cell and every level of your being. This cosmic shift is upgrading your entire Lightbody. Join Mother Mary in a guided meditation designed to bring ease and grace to this extraordinary evolutionary process, supporting you in aligning with the higher frequencies now anchoring on the planet. Ready to deepen your understanding of your 5th-dimensional chakras and expand into your full potential? Explore our Expand Your Lightbody 101 course. Pono is the song beneath this meditation is played by Michael Gayle.  It is on Jennifer and Michael's Ho'oponopono Prayer Chant CD. You can find most of Jennifer's music on Bandcamp. https://jenniferruthrussell.bandcamp.com/

You are ascending into the unknown, rising as a beacon of Light, stepping into your soul mission like never before. The path ahead may feel like walking blindfolded, with only your heart stretching toward the Light. In this mystical meditation, Cosmic Angel Micah, the Archangel of Unity—also known as Jeshua—guides you to anchor the remembrance of home and the profound purpose of why you are here. Trust your own progress. It's perfectly designed. Let this journey deepen your faith and illuminate your next steps. Expand Your Lightbody 101 course offers the solution—a gentle and approachable journey to integrate the teachings of Expanded Lightbody Meditations: Chakra Awakening: 12 Transcendent Journeys with Archangels. Prompted by a long-time friend who asked for a breakdown of the material, this course allows us to move at a pace that's comfortable and easy to integrate. Join us. We begin on January 22nd, 6:30 EDT.

In order to welcome more miracles into your day, start your day with morning praises. Sing praises and dance.  It will keep your heart light. Eleanor Farjoen wrote these amazing words that will help us do that in Morning Has Broken. Michael Gayle's song, Moon Pants is perfect for a morning dance of praise. You'll find it on his Highway CD. Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/ If this podcast supports you spiritually, please consider fueling it with your financial support.   https://Patreon.com/JenniferandMichael

"Where your consciousness is, there you are, for 'I AM' everywhere." ~ Ascended Master Saint Germain The illusion of space, time, and distance often creates unnecessary stress in our lives. This meditation invites you to transcend these limitations and enter an infinite ocean of inner Peace. Guided by the Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration, you'll be supported in stepping into the profound calm of Eternal Peace. The featured song in this episode, There is Nothing but Peace, with lyrics by Ernest Holmes and music by Jennifer Ruth Russell, is from her One with the One CD You can find most of the music on these podcasts on Jennifer's bandcamp site. https://jenniferruthrussell.bandcamp.com/ Want to know more about the Angels of Abundance Ascension Academy? https://angelsofabundanceascensionacademy.com/

Join the Angels of Abundance, Golden White Unicorns, and Golden Dragons as they accelerate your ascension and elevate your experience of the new faith currency. This visual meditation invites these Mighty Beings of Light to lift you into a Circle of Opulence, where, one breath at a time, you can release all burdens into the tender loving care of Mother-Father God. Return often to the Cleansing Circle of Light to refresh and renew. This meditation is taking right of Jennifer's book, Opulence Infusion, a new faith currency. The light song “Calibration Chamber,” featured under this meditation, is part of Jennifer's EP Opulence, available on her Bandcamp page: https://jenniferruthrussell.bandcamp.com/.

Are you ready to release stress and lower your heart rate? This meditation will help your body enter a state of relaxation and connection. By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul. Humming stimulates your vagus nerve and releases your fight-or-flight response. When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure and makes your tummy happy. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

In this meditation, you'll experience the transformative power of the Expanded Navel Chakra from Jennifer's new book, Expanded Lightbody Meditations, launching November 15th. This chakra acts as a vibrant, orange sun at your core, aligning you with your soul family and unlocking your creative potential. Guided by Archangel Gabriel, Lady Hope, Mother Mary, and Kwan Yin, the Expanded Navel Chakra invites you to release the need to be “special” and embrace your true worth, allowing you to give freely from a place of authenticity. Join Jennifer on November 15th for a live Full Moon Meditation to celebrate the book's launch! Help her reach Amazon BestSeller status by sharing this work, and consider joining the Light Lovers Expansion Team—a community dedicated to spreading these teachings. By joining, you'll receive two exclusive meditations as a thank-you and be part of a group bringing this inspiring work to more souls. Here's how to join the Light Lovers Expansion Team:

Are you feeling powerless or overwhelmed by the current election polls and the endless noise surrounding them? The good news: we don't have to sit in frustration or fear. In times like these, we have a powerful spiritual tool that can make a real difference—prayer.   Speak this decree of Divine Will, Justice, and Love to guide our leaders and elevate this election process. When we invoke the Violet Flame, it helps cleanse and elevate the process of governance, allowing justice, compassion, and wisdom to guide decisions, instead of self-interest and division. By coming together and speaking these words, we can spark the transformation we need, opening the door to Divine Governance—where choices are made for the highest good of all. We are co-creating a world grounded in spiritual truth and integrity – a world where every voice is heard and honored. Here's the Decree for Divine Governance written out. Click here to access. The song, The Heart of America, that you hear beneath this prayer was composed by Jennifer.

In this powerful meditation we unite to call in the Holy Light of Love for the upcoming elections in the United States and for the world. Through a decree for Divine Governance, we invoke the Mighty Angelic Host and Sacred Fire Love to ensure God's Perfection in all people and official places. Let's hold the highest ground and light we possibly can now and stand in the highest Truth, beyond fear and division. From the authority of My Mighty I AM Presence and the aurthority of the Archangels Octave and the authority of the Angelic Host: I demand the descent of the Sacred Fire Eternal Love to charge God's Perfection around and with all elementals, all people, and in all official places. The song beneath this meditation is called become. You'll find it on Jennifer's and Michael Gayle's CD, be. https://jenniferruthrussell.bandcamp.com/

I love you.  I'm sorry.  Please forgive me.  Thank you. This Ancient Huna prayer of the Ho'oponopono makes all things right, This meditation helps to cleanse our hearts of all resentments and blame using the Ho'oponopono Prayer Chant and the Violet Flame A pure heart keeps us miracle ready and available for the highest service. The Ho'oponopono Prayer Chant on the Ho'oponopono Prayer Chant CD was composed by Jennifer Russell and masterfully recorded and produced by Michael Gayle. You can find all of Jennifer's published music here. https://jenniferruthrussell.bandcamp.com/ Watch the video for a visual experience. https://youtu.be/NR25VtTM2mE

You are Love and Love commands.  You are the Creative Power of the Universe that directs and conducts the Sacred Fire Love.  You are one with the Mind of God, where everything; past, present, and future is known. You have a Scepter of Power that pulls heaven to earth. What are you waiting for?  Step up to the dais, pick up your scepter of power, point it where it's needed and declare the Truth. OMG are you powerful.  The experience of doing this will build your confidence. It will build your faith. Michael Gayle's plays the song, Declare, that accompanies this meditation.  Listen to more of his music HERE. Are you tired of stressing out about your finances? Discover the surprising spiritual secret to open the flow of abundance. Claim your full scholarship to Mother Mary's online master class - Money Miracles with Mother Mary

In this guided meditation, Holy Amethyst and Lord Zadkiel assist us in purifying and revitalizing our auric field with the transformative power of the Violet Flame. Often referred to as the cosmic eraser, the Violet Flame is an invaluable tool that can transmute feelings of depression into pure joy. Here are 5 videos to help you learn about your auric field and keep it healthy. Click Here. The meditation is beautifully accompanied by piano music played by Jennifer, creating a soothing and uplifting experience. Who is Jennifer Ruth Russell? Find out more about her here. https://www.jenniferruthrussell.com/

Do you see your body as a trusted ally on your spiritual journey, or does it feel like an unpredictable mystery that might be working against you? If you're already in the midst of an illness, how can you find peace and trust in your body's ability to heal? Every part of your body is made of pure spiritual substance. This spiritual body can't deteriorate and is eternally perfect. The only challenge is that your mind is not fully aware of this. This meditation will guide you in speaking the Truth, allowing your mind to recognize Spirit as the substance of your body, enabling the body to heal. This Spirit Body Prayer is drawn directly from Ernest Holmes' book, This Thing Called You. Michael Gayle accompanies this meditation with his new song, "Midnight Grace," which will be featured in his upcoming collection, Listening to the Moon. Listen to more of his music HERE. If this podcast supports you spiritually, please consider fueling it with your financial support.  https://angelsofabundanceascensionacademy.com/donate/

Connecting with a dragon will lift your spiritual practice. In this meditation, you'll spend time with a magnificent Dragon, Archangel Gabriel, and Lady Hope as they assist in your expansion and enlightenment. Aligned with Divine will, the Dragon brigade has returned to help us raise the planet's light quota. As ancient guardians since the time of Lemuria, they are here to help you remember your divine potential and activate your sacred gifts. Michael Gayle's accompanies this meditation with a new song, Air Dragon.  Listen to more of his music HERE.

Whenever you are in fear or panic around money, or you feel limited in any way, come back to this simple practice with Mother Mary and the Angels of Abundance. The intimacy of joining your heart with Mother Mary's Immaculate Heart not only reminds you of your own Perfection, but increases your flow of Abundance, Strength, Beauty, and momentum of Light The song, Connect, underneath this meditation was composed by Jennifer. You can find most of her music on https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  https://angelsofabundanceascensionacademy.com/donate/

Do you want to renew and refresh your mind? This simple meditation offers you the transformative power of stillness. In this serene space, healing flows naturally, and creativity flourishes. "Be still and know that I am God" is from Psalm 46:10. The soothing melodies of "Believe" from the CD 'be,' composed by Michael Gayle and Jennifer Russell, guide you deeper into relaxation and presence. https://jenniferruthrussell.bandcamp.com/

Are you navigating through a tough time, like a divorce, legal battle, or addiction recovery? Maybe you're in the midst of a major project and need an extra push. Victory, just like abundance, is part of your Divine Inheritance. Mighty Victory, the tall man from Venus, radiates the Flame of Victorious Accomplishments. He brings his powerful cosmic momentum of victory to inspire us to accept no compromise. This meditation is set to the beautiful song "Flutterby" by Jennifer. Most of the music featured in our podcasts can be found on Jennifer's Bandcamp page. Explore her work here: https://jenniferruthrussell.bandcamp.com/  

Saint Germain, the Lord of Freedom and Avatar for the Age of Aquarius, is leading us into a Golden Age of Miracles and financial freedom. His force field, the shape that moves and projects his Flame of Freedom, is the Maltese Cross.   You are a divine alchemist of Light. In this meditation, Saint Germain will show you how to use the Maltese Cross to access the Great Law that governs Gold.   Every Golden Age is backed by the substance of Pure Gold. The standard of gold is the Christ/Buddha consciousness. It is the golden rule fully expressed. – God of Gold, Opulence Infusion – a new faith currency by Jennifer Ruth Russell   The music behind this meditation, Down Stream, was created by Michael Gayle.  Listen to more of his music here. https://michaelgayleguitar.com/   If this podcast supports you spiritually, please consider fueling it with your financial support.  https://angelsofabundanceascensionacademy.com/donate/

You were created to love deeply, free from fear, control, and manipulation. We've all experienced the pain of a broken heart. Now, it's time to dismantle the walls of false protection and allow your heart to heal. The song, My Heart, underneath this meditation was composed by Jennifer. You can find most of Jennifer's music on https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

May is Mother Mary's month.  Her etheric Temple of the Sacred Heart over Fatima, Portugal, is open all month for us. I suggest that you do this meditation often this month, especially as you are going to bed. Most of our evolution and healing happens during our sleep. In this meditation, Mother Mary welcomes us into her Temple of the Sacred Heart and invites you to heal your heart.   This Temple will feel familiar to you.  You came here when you were in the womb.  Mother Mary's great service to Life is to help fashion the matrix of the physical heart with Divine Substance. This meditation will be helpful to prepare you for the New Rosary on the Feast Day of Lady Fatima, May 13th. Are you feeling stuck spiritually and unable to create what you want? Maybe you're ready to heal your finances and release the old way of doing money? Join Mother Mary and Jennifer to learn the New Rosary. It's a simple and yet a powerful spiritual tool to help you manifest change in your life. The New Rosary is a gift that continues to give and give. Click here for more details and to sign up. https://angelsofabundanceascensionacademy.com/new-rosary-with-mother-mary/ #morninglightmeditation #creativeabundancewithmothermary #templemeditation #jenniferruthrussell #Meditation #SpiritualHealing #MotherMary #HeartHealing #SacredHeart #Fatima #SpiritualJourney #DivineHealing #healingMeditation #PeacefulMeditation #angelsofabundanceascensionadacemy

Your Body Elemental, also known as your overlight Deva, is your connection to all that is magical and physical. This highly intelligent divine being helped to craft your body in the womb and is the caretaker of your body temple. This powerful partnership is essential for the health of your auric field, your body, your wellbeing, and your ascension. This meditation is from Jennifer's book, Opulence Infusion – a new faith currency. Begin reading it here. https://a.co/d/0LDa2WE Pono is the song beneath this meditation.  It is on Jennifer and Michael's Ho'oponopono Prayer Chant CD. Find it on Jennifer's bandcamp site. https://jenniferruthrussell.bandcamp.com/

Are you ready to raise your Light quota? With the gentle guidance of Mother Mary and the Archangels, immerse yourself in the Golden Liquid Light of Abundance as it flows through your 12 chakras, illuminating and activating your Cosmic Flower of Life - the 144 aspects of your Monad, your Lightbody. This meditation will help you open the channels of Wisdom, Love, Opportunity, and Opulence, empowering you to fulfill your purpose now.  “Calibration Chamber” is the light song under this meditation. You'll find it on Jennifer's EP titled Opulence on her Bandcamp page. https://jenniferruthrussell.bandcamp.com/ If you're ready to deepen your spiritual journey in community. Check out Creative Abundance with Mother Mary. https://angelsofabundanceascensionacademy.com/the-membership-program/

What areas of your life could benefit from a lift at this moment? The Universal Law of Resurrection restores and activates every part of your being, back to its perfect form—your Divine Blueprint. Mother Mary's nurturing presence takes us to the Temple of Resurrection embracing the grace of renewal in our lives. The music behind this meditation, Rising Light, was created by Michael Gayle.  Listen to more of his music here. https://michaelgayleguitar.com/ To have a full experience of the Temple of Resurrection, catch the replay of the Divine Download with Mother Mary from Sanctuary on March 28th. Click Here! Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Your 5D Crown Chakra contains your specific design for your Ascension. The Light Codes from this ancient wisdom are your keys to mastery. In this meditation Archangel Jophiel, Lady Christine, and Serapis Bey assist you in upleveling your Light Codes. 1,000 Petals of Light is the original song by Jennifer to seal this initiation in your auric field. You'll find it on her new album, Expanded Lightbody https://jenniferruthrussell.bandcamp.com/ Get the Expanded Lightbody Album & Meditations. Experience the Transformation:  I'm honored to share 12 melodies and meditations, crafted to ignite transformation within you. Each note invites you to dance with Archangel Guardians, guiding your liberation and reunion with your essence, your Beloved I AM.   #Ascension #Meditation #LightCodes #AncientWisdom #Archangels #ChakraHealing #Spirituality #Transformation #ExpandedLightbody #JenniferRuthRussell #PodcastEpisode #Creativeabundancewithmothermary #AngelsofAbundanceAscensionAcademy #crownchakra   

‘I was blind, but now I see,' has been our journey of releasing the veil of illusion in your 3rd Eye. This meditation will help you embark on an exploration guided by the wisdom of ancient traditions. In this transformative session, we tap into the essence of Lord Shiva and Archangel Raphael, who embody creation, protection, and universal transformation. Through the resonant vibrations of 'Shiv Netra,' infused with the radiant energies of Archangel Raphael and Lord Shiva, we gently and safely facilitate the opening of your third eye, inviting clarity and insight into your consciousness. Grounding ourselves in the sacred vibration of the heart's HUM, we anchor our Beloved 'I AM.' Witness as the powerful center of clairvoyance and abundance within your 3rd eye blossoms, dispelling the shadows of darkness, ignorance, and lack. For those seeking a deeper immersion, delve into the full experience of Sanctuary, a sacred space of healing and enlightenment crafted by Jennifer. This meditation offers a glimpse into the magic of Sanctuary, a monthly gathering where we embark on a journey of learning, healing, singing, and transcendental meditation. Unlock the door to your inner sanctuary and join us in this profound journey of self-discovery and transformation. Experience 'Crystal Clear Sight' today. Listen to the Expanded Lightbody Album by Jennifer Ruth Russell, releasing on 3/17/2024, on her Bandcamp site: https://jenniferruthrussell.bandcamp.com/ Access the replay of this transformative Sanctuary experience here: https://angelsofabundanceascensionacademy.com/sanctuary/

Saint Germain, the avatar of this Age of Aquarius has called you by name to be here at this crucial time of moving into your Spiritual Freedom. Your very life lifts the world through this time of turmoil and chaos. In this age of Spiritual Partnership, it's time for you to start having regular meetings with your Board of Directors. “You came with an entourage of Angels, Devas, Guides, Elementals, Dragons, Unicorns, Mentors, Sponsors, and a medical team to support your journey. This team is within your DNA.” ~ Saint Germain In this Morning Light Meditation, Saint Germain gently leads you through the process that will help you begin or fine tune your BOD meetings. Jennifer has been having BOD meetings with her team regularly for over a decade. It helps her move quickly into her sacred mission. It is the reason the Angels of Abundance Ascension Academy and all her creative endeavors flow so beautifully. The music today is by Michael Gayle. It's called Down Stream. Saint Germain is the reason we study Abundance and Ascension at the Angels of Abundance Ascension Academy. Come join us. https://angelsofabundanceascensionacademy.com/

This active meditation will help you step into the unlimited power and the sacred union of your Mighty Beloved I AM Presence. “No longer, Beloved Ones, wait for this ... there is not a thing in the world which can limit you, but yourself. The Power is here!” ~ The Great Divine Director I AM the Perfection of the Beloved Divine individualized as you. I know, you know, and where we go - I go, you go … always One. You are my ALL. I AM Love Itself. Love me fiercely and intimately as I love you. The music today was composed by Michael Gayle.  The song is called Sacred Union, Your Mighty Beloved I AM Presence is the core of our studies at the Angels of Abundance Ascension Academy. https://angelsofabundanceascensionacademy.com/

Mother Mary's message today is to be generous to yourself and others.  As you give freely it will be freely given. Just like water and air, money must be in motion.  Money is God energy, and it must move. This teaching is taken right out of our book, 21 Days to Abundance through the Immaculate Heart of Mother Mary. We end with an empowered prayer of generosity.  The song behind the meditation this morning is the circle, from Jennifer's lie down in that grass CD. You can find it on her Bandcamp page. https://jenniferruthrussell.bandcamp.com/

Your Divine Presence has watched you suffer for many lifetimes.  It has witnessed the wisdom that you've gained and is longing now to bring you home; home to freedom, to love, to mastery, to oneness, and all that you are as a divine being. This meditation will help you surrender in trust and love to your Beloved ‘I AM' Presence. The music behind this meditation is Dream State by Michael Gayle.  You'll find it on his CD Dream State. If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/

You are ascending into the unknown. You are rising as a beacon of Light, stepping into your soul mission as never before. The journey can feel as if you are behind a blindfold and your heart is stretching towards the Light. In this meditation, Cosmic Angel Micah, the Archangel of Unity, also known as Jeshua, takes us on a mystical journey to anchor our remembrance of home and why you are here. Trust your own progress. It's perfectly designed. If you'd like some more support on the journey, join us at Angels of Abundance Ascension Academy.

Come into the stillness of Christmas morning. Breath the simple breath of God, receiving the Divine Golden Liquid Love. Receive the gift of being born as a newborn in the Christ Light, the gift of the Christ that Jesus brought to earth. This is a live light song meditation. To see the video click here. If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/

As you open to experience the flow of all needs met, sacred geometry becomes a valuable structure to carry you into higher and higher vibrations. In this meditation Metatron, the Father of Light, is helping us to use Sacred Geometry as a scaffold of strength and substance to stand on and operate from. 12 x 12 = 144 is a power equation, your Cosmic Flower. It is your complete Self. This meditation is directly from Jennifer's book, Opulence Infusion – a new faith currency. “Calibration Chamber” is the light song under this meditation. You'll find it on Jennifer's EP titled Opulence on her Bandcamp page. https://jenniferruthrussell.bandcamp.com/

Are you ready to let go of mental stress? Mindful meditation helps you obtain complete rest. Thich Nhat Hanh tells us that finding this rest lies in two things – watching your breath and letting go of everything else. The pebble meditation will help you find rest and peace. It's taken directly out of Hanh's book, The Miracle of Mindfulness. The music today is by Michael Gayle.  The song, Siesta in Space, is from his CD, Dream State If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Are you in the middle of a challenging situation such as a divorce, a legal battle, or struggling with addiction? Maybe you're working on a big project and need a boost. Victory like Abundance is part of your Divine Inheritance. Mighty Victory, the tall man from Venus, is blazing the Radiance of the Flame of Victorious Accomplishments. He brings us His gathered cosmic momentum of Victory to help us accept no compromise. The song beneath this meditation is Flutterby, by Jennifer. You can find most of the music on these podcasts on Jennifer's bandcamp site. https://jenniferruthrussell.bandcamp.com/

“We can not solve our problems with the same level of thinking that created them” ― Albert Einstein If we are seething in anger and trying to justify by pointing our fingers at who's wrong and who's right, we can't be used by the Light.  We are contributing to the problem.   My heart has been breaking over what we are still doing to each other. I'm allowing myself time to cry. I'm being guided to practice forgiveness for all wars and the trauma that they created, not only for humans but for nature (who hold so much of the trauma for us) as well.   Our job is to do our best to be an open channel for the light. I keep hearing the phrase, MASTER-UP. This is why we are here at this time to go forward and to use the powerful Christ Presence within, the I AM Presence, to send Light into the darkness.   In today's Morning Light Meditation Saint Germain, the Avatar for this Age of Divine Justice and Freedom, will be taking us through a Light filled meditation today.    Not only will you be left feeling elated and renewed, but you'll be also ready to direct the Light to heal the world.   “Light is the Supreme Perfection and Control of all things. Contemplation and adoration of the ‘Light' compels illumination to take place where you direct It.” ~ Saint Germain The book, Unveiled Mysteries by Godfre Ray King contains this beautiful instruction from the Avatar of the Aquarian Age, Saint Germain. This meditation inspired a song, I AM a Child of the Light,  https://jenniferruthrussell.bandcamp.com/track/child-of-the-light-golden-remix The music beneath this meditation is called Light Child, composed by Jennifer. If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/  

Whenever you feel that you don't know what to do, use this meditation to open the Inner Wisdom that is your Divine Inheritance. Your divine faculty of claircognizance; your knowing, your gnosis, resides in your Crown Chakra. Archangels Jophiel and Christine are guardians of your Crown Chakras. In this meditation they'll help you expand into the specific wisdom that is designed for you. This meditation comes out of our new book, Grounded Opulence -a new faith currency, coming out in early 2024. The song, 1000 Petals is on Jennifer's new album, Expanded Lightbody, also coming out in early 2024. This song will seal this meditation in your auric field. Mother Mary and Jennifer have a sound healing for you. Go to Angels of Abundance Ascension Academy to receive it. If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/

299 – Journey Home Do you ever feel a longing to go home but that home is not on the planet?  You are a representative on Earth of a much larger family of Light beings. Today's meditation invites you to come home to your soul family to be renewed and restored in your earth mission. The music today is by Michael Gayle.  The song, Siesta in Space, is from his CD, Dream State Sign up here to receive an email notice every time there's a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

“Where your consciousness is, there you are, for ‘I AM' everywhere.' ~ Ascended Master Saint Germain The illusion of space, great distance, and time that we experience on this plane of existence causes us a lot of stress. This meditation will give you an opportunity to step outside of time, space, and distance into an inner ocean of Peace. The Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration will be assisting you to step into the deep calm of Eternal Peace. The song on this episode is, There is Nothing but Peace, words by Ernest Holmes and music by Jennifer Ruth Russell.  This song is her One with the One CD. You can find most of the music on these podcasts on Jennifer's bandcamp site. https://jenniferruthrussell.bandcamp.com/ Donations appreciated. https://angelsofabundanceascensionacademy.com/donate/

Spirit's mercy goes way beyond a simple do-over.  It releases us of suffering that we aren't consciously aware of, sorrow that's been going on for ions of time.  In this meditation we come into the Presence of Kwan Yin and let her help us expand the Mercy's Love flame with our breath. “I AM breathing in the forgiving feeling of mercy's love from Beloved Kwan Yin.” “I AM breathing out the forgiving feeling of mercy's love from Beloved Kwan Yin.”  Come, Whoever You Are is on Jennifer's One with the One CD.  The words are by Rumi. You can find it on her Bandcamp site. https://jenniferruthrussell.bandcamp.com/ If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Kwan Yin's Temple of Mercy is open this month.  She is flooding the Earth with Mercy and Compassion of the Violet Flame that releases the causes behind human suffering on a huge scale. Mercy is a gift from Mother Father God that sets you free.  Free from the past.  Free from your ancestral patterns and your personal wounds.  It also frees you from the hardships and burdens of human life. This meditation will wash you clean in the living water that flows from Kwan Yin's heart and bring you back into Divine Love. The guitar music behind this meditation was played by Michael Gayle.  The song is called Pono. It's on Jennifer's Ho'oponopono Prayer Chant CD.  You can here it on her Bandcamp site. .https://jenniferruthrussell.bandcamp.com/ Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Are you exhausted and need to replenish your energy? Is your giving and receiving in balance? This meditation is great to use when you need to rejuvenate and renew your energy. We are made of Divine Energy, the very Substance that makes up everything.  It is always flowing and never ending.  It is exhaustless.  And... we can use IT anytime and anywhere. Michael Gayle's accompanies this meditation with his guitar.  Listen to more of his music HERE. If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/