Podcasts about turn fear

John talks with Michelle “MACE” Curran — former combat pilot & F-16 fighter pilot, former Thunderbirds demonstration team pilot & lead pilot (2019–2022), author, keynote speaker, entrepreneur, and founder of Upside Down Dreams. Michelle shares her journey of becoming one of the few female combat pilots in the U.S., the story of how she got her call sign “MACE,” finding her true purpose beyond the cockpit and much more! Listen to this episode to learn more: [00:00] - Intro [01:16] - Michelle's bio [02:00] - Thunderbirds and Blue Angels [03:42] - Children's books written by Michelle [06:02] - Discovering her purpose by accident [09:48] - What drew Michelle to become a fighter pilot? [11:44] - Transitioning from college to the military [12:55] - The process of becoming a fighter pilot  [15:08] - Deployments and military assignments [19:42] - How Michelle received her Callsign “MACE”  [23:21] - How our pain shapes our purpose [25:06] - Sharing the tough parts, not just the cool fighter pilot stuff [26:33] - Majority of professional speakers are introverts [28:53] - What it was like to join the Thunderbirds [31:13] - Outro NOTABLE QUOTES: “There is power in seeing someone that you can personally relate to doing something that feels big and scary. And I know there are all these women, and all these little girls, watching those shows who rarely saw themselves represented.” “I was willing to overcome another fear, of being a public speaker, and the fear of the judgment of others that comes with really putting yourself out there in the public eye, because I knew I could truly change lives in a positive way.” “I'm going to start showing up more as just me and stop being hyper-vigilant about everything… how I react to jokes people make, and all the things. I'm just going to show up and be me.” “I'm just going to show up and be me, because this is not sustainable, playing dress-up.” “If I didn't talk about the painful parts, it (speeches) would not have the impact that it does, not even a fraction.” “You have to push through the uncomfortable, the anxiety, the scary part, because the rewards are massive.” USEFUL RESOURCES: https://macecurran.com/ https://www.linkedin.com/in/macecurran/ https://www.instagram.com/mace_curran/ https://www.facebook.com/macecurran/ https://x.com/mace_curran https://www.youtube.com/@mace_curran5 "The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower" (https://a.co/d/6zgzEbT) "Upside Down Dreams" (https://a.co/d/5HlDvhl) "What's Your Callsign?" (https://a.co/d/ilF0djX) CONNECT WITH JOHN Website - https://iamjohnhulen.com    Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    LinkedIn - https://www.linkedin.com/in/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

This episode discusses how to transform fear into excitement to enhance personal and professional influence. He explores the common fears related to public speaking and decision-making, providing techniques to reframe fear as excitement, such as focusing on the message, visualizing success, and using deep breathing. What Is Performance Anxiety? 10 Ways To Overcome Your Fear Of Being Judged The episode also features a Persuasion Blunder story illustrating the importance of managing customer perceptions, a scholarly article on performance anxiety, and listener email questions on handling presentation nerves. Additionally, Kurt offers a special opportunity for listeners to receive personalized feedback on their presentation skills. Click here for personalized feedback  

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Episode Title: If fear is running the show, [you're missing your moment.] Host: Robyn Engelson Guest: Tara Gooch Episode Summary: In this inspiring episode, Robyn interviews Tara Gooch—an internationally renowned speaker, two-time best-selling author, and leadership expert—about transforming personal confidence and building a powerful personal brand. Drawing from her own journey of overcoming depression and anxiety in corporate sales, Tara shares her transformative GRASP method and insights on how individuals can unlock their full potential. Tara candidly discusses her path from feeling stuck to becoming a TEDx speaker, breaking down the critical importance of ruthless consistency, gratitude, and self-belief. She provides practical strategies for entrepreneurs, speakers, and professionals looking to elevate their personal and professional lives, emphasizing that true confidence starts with understanding and loving yourself. Listeners will walk away with actionable advice on building a compelling personal brand, overcoming limiting beliefs, and stepping into their unique leadership potential—all while learning how to turn fear into fuel for extraordinary growth.   You'll learn: How personal branding and confidence are deeply interconnected and essential for professional growth The transformative power of gratitude in overcoming mental health challenges and building self-belief Strategies for becoming "ruthlessly consistent" in developing your personal and professional brand Why defining a unique value proposition is critical for standing out in a competitive marketplace Practical steps to overcome fear and step into your leadership potential The five-step GRASP method for personal development and confidence building How to leverage social media and speaking opportunities to expand your professional reach The importance of addressing root causes in personal growth, rather than relying on temporary solutions   Memorable Quotes: "If your fear of staying the same doesn't outweigh your fear of change, nothing will ever transform in your life." "How can you expect others to trust you if you don't trust yourself? Confidence is built internally but felt externally." "You can't be what you can't see. If you want to become the best version of yourself, you have to have clarity and see that person as if you are already that person."   Resources & Mentions: "How to Grasp Confidence in Leadership" (Tara's upcoming third book) TEDx Talk: "Gratitude: The Foundation of Confidence" Talk Your Way to the Top Speaker Community Best Branding Solutions (Tara's company)   Actionable Steps for Listeners: Use the GRASP Method – Apply Tara's five-step GRASP framework to build confidence and elevate your leadership. Start with Gratitude, and move through Resilience, Authenticity, Self-belief, and Purpose. Define Your Value Proposition – Take 15 minutes to write down what sets you apart professionally. Ask yourself: What problems do I solve? What transformation do I offer? Practice Ruthless Consistency – Choose one small habit (like journaling or posting weekly on LinkedIn) and commit to it for 30 days. Consistency creates credibility. Turn Fear into Fuel – Identify one fear that's holding you back and take a small, bold action in defiance of it—whether it's reaching out for a speaking gig or going live on social media. Reflect on Your Personal Brand Daily – Ask: What message did I send to the world today through my words, actions, and presence? Align your behavior with your brand.   Final Thought: Confidence isn't something you're born with—it's something you build through clarity, courage, and consistency. Tara reminds us that the journey to becoming your best self starts with embracing who you already are. When you lead with gratitude and act in alignment with your purpose, fear loses its power. Whether you're growing a brand, launching a business, or just trying to level up in life, remember this: the most magnetic leaders are the ones who believe in themselves first. Transformation begins the moment you decide you're worth the effort.   What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.”   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Tara Gooch: LinkedIn Freebie   About Tara: Tara LaFon Gooch is an internationally renowned speaker, 2X best-selling author, and CEO of Best Branding Solutions, where she empowers individuals and organizations to unlock their full potential through transformative leadership and branding strategies. Tara's international TEDx talk, delivered in 2024, earned global acclaim, ranking among the top 50 TEDx talks of the year with over 413,000 views worldwide. Her ability to connect with audiences on a deep and authentic level has made her a sought-after voice in personal growth and leadership. As the host of the GRASP Confidence podcast, which consistently ranks on Apple podcasts for self-improvement in the USA and beyond, Tara inspires audiences by exploring themes of resilience, authenticity, and success. Her signature GRASP Method—Gratitude, Responsibility, Action, Sight, and Purpose—provides a framework for leaders to embrace their unique strengths and lead with purpose.   A TEDx speaker coach and curator, Tara also helps thought leaders and authors amplify their impact through strategic storytelling and branding. Her work has been featured in Forbes, LA Weekly, and on four major TV networks, cementing her reputation as a thought leader. Whether on stage, through her books, or in coaching sessions, Tara's mission is clear: to help others lead with confidence, gratitude, and purpose.   Connect with Robyn: Book Robyn to speak Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self  Get Robyn's free video  Sign up for Robyn's personal letter  View Robyn's website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram    

Joel Gibson, also known as JD Gibson, shares his journey from being a pharmacist to becoming an entrepreneur. He discusses his book, Middle Class Mindset Escape Plan, which provides tips on transitioning from a middle-class mindset to entrepreneurship. Joel emphasizes the importance of embracing fear and being comfortable with discomfort when starting a business. He introduces his affiliate marketing program, which allows individuals to sell nutraceutical products and earn residual income. Joel's academic background as a pharmacist gives him credibility in the health and wellness industry. He encourages aspiring entrepreneurs to start with a side hustle and gradually transition to full-time entrepreneurship.Takeaways• Embrace fear and discomfort when starting a business.• Transition from a middle-class mindset to entrepreneurship.• Consider affiliate marketing as a way to earn residual income.• Start with a side hustle and gradually transition to full-time entrepreneurship.Listen & Subscribe for More:

What's the cure for fear? Fearlessness? Avoidance? Rationalization? The answer is…none of the above. Fear is something we all experience, and even though it dresses itself up as different things (anger, diminishing or attacking ourselves), the same thing happens.  When we're afraid, we make an enemy of everyone - even ourselves. We become internally gridlocked so we can't problem-solve. We fall into whatever reactive pattern we learned early on to cope with our fears.  Thankfully, there is a better remedy which we all possess. The only true solution for fear is presence. We have to locate ourselves within the fear and move it through our bodies with something as simple as wiggling the body a bit.  What are some simple fear-melters that will allow us to not be ruled by fear? How do we create even the tiniest doorway to presence? In this episode, we talk about simple but profound tools for shifting from fear into flow.  Things You'll Learn In This Episode  -How fear works Why does fear incapacitate us internally and why do we get so tripped up when we're afraid? -From gridlocked to “goldfish” Fear has a way of internally incapacitating us. What simple exercises can we use to interrupt this pattern?  -How to befriend yourself through fear When we are fearful, we tend to abandon ourselves and disconnect from others. How do we use presence to be softer towards ourselves and create doorways to connection?   About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change.     Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!  

Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    This curated showcase features thought leaders, game-changing speakers, and influential voices who I've mentored in my signature speaker certification program. As a bonus, you'll get to hear my live feedback on this showcase talk, and there are sure to be plenty of takeaways for you as well.   This week, you'll hear from Naomi Vladeck with her talk, “How to Brave Creativity and Turn Fear Into Excitement.”   Naomi Vladeck is the award-winning author of Braving Creativity, Artists Who Turn the Scary, Thrilling, Messy Path of Change into Courageous Transformation. She is a certified transformational coach with a Masters in Performance Studies from NYU. She is a lifelong non-profit professional dedicated to championing independent artists.   In her talk, she explores: Navigating significant life changes and the power of embracing uncertainty  What happens when you challenge old beliefs and identities during times of crisis The importance of sharing personal stories and experiences How to approach change as an opportunity rather than something to be feared or controlled More from Naomi Vladeck   Instagram: https://www.instagram.com/creativitymatterscoaching/  LinkedIn: https://www.linkedin.com/in/naomi-vladeck    Facebook: https://www.facebook.com/naomi.vladeck  More from Tricia    Apply to publish your book with The Big Talk Press  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Ever feel like to be a leader or a speaker you have to have it all figured out? Or that fear and vulnerability are keeping you from living the epic, mission-driven life you're meant to live? In today's episode, I have a deep conversation with the incredible John Robbins – international best-selling author, changemaker & outspoken advocate for a society that respects and lives in harmony with all of life. If you've ever wondered how to call upon the courage to keep going… And if it would give you hope to hear from a man who has faced his DEEPEST FEARS of being VULNERABLE & chosen vulnerability ANYWAY… don't miss this interview.    02:38 - The single biggest piece of advice from an elder entrepreneur on how to navigate the challenges of life 03:59 - The unhealthy mindset that keeps us from living our life purpose – and a simple perspective shift to mend the disconnect  06:29 - How to find the courage to be yourself, even when people have expectations of you 08:42 - A simple exercise to find courage when you feel frightened, anxious, insecure, or just generally out of your league 13:49 - How to cultivate the ability to have others listen to you more deeply 20:45 - The secret to transforming vulnerability into an unshakable sense of freedom Being VULNERABLE is often the secret to living our life's purpose.  Come over to https://womenrockingbusiness.com/how-to-turn-fear-into-a-legacy-of-courage-with-john-robbins/ where we can continue the conversation.    -- Subscribe to My Channel Here: https://www.youtube.com/@WomenRockingBusiness -- Sage Lavine is the founder & CEO of Women Rocking Business, a training company reaching over 500,000 women entrepreneurs around the world, and the #1 best-selling Hay House author of Women Rocking Business.    As a notable women's empowerment speaker and coach, Sage has delivered business-building training across global platforms, including the TEDx stage, and inside her comprehensive programs that serve thousands of women entrepreneurs annually.    Sage believes in purpose-based business. She has fundraised over a million dollars for humanitarian projects, focusing on empowering girls and women in developing countries and promoting a healthy environment. She is also an active advocate for closing the gender pay gap. STEP 1: GRAB THE WOMEN ROCKING BUSINESS BOOK + Make Money with your Message Bonus Training. Here's the PODCASTERS LINK ONLY for the BOOK + BONUS >>  https://womenrockingbusiness.com/book STEP 2: JOIN THE COMMUNITY >> Women Rocking Business SISTERHOOD Page GO INTRO YOURSELF & GET CONNECTED www.tinyurl.com/wrbsisters STEP 3:  FOLLOW SAGE & GET CLARITY ON YOUR MISSION HERE >>  Website: https://womenrockingbusiness.com/  Facebook: https://www.facebook.com/womenrockingbiz/ Facebook Group: https://www.facebook.com/groups/854906531317035 Instagram: http://instagram.com/sagelavine   TikTok: www.tiktok.com/@sagelavine  Blog: https://womenrockingbusiness.com/blog/ Watch my TEDx Talk: https://www.youtube.com/watch?v=gjfnKO2ihr8&t=1s

In this episode, the Fear Alchemist™ Annie Peguero CEO of The Lion's Garden™ Coaching shares three powerful steps to transform fear into fuel for action. Learn how to recognize fear, ground yourself in the present, and take small, brave steps forward—even when the world feels overwhelming. Don't let fear stop you from creating what truly matters. After listening, reach out to Annie on Instagram, Facebook or LinkedIN  Go to Annie's website to learn about her coaching services to turn fear into action- into effing GOLD really!  Priceless.

How we continue to remember September 11 THE INTERVIEW Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life." This was the fuel to write his book, "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness" in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. It is also fuel for his own extreme adventuring. In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he'll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. SCUTTLEBUTT VA worker errors when reviewing claims for full disability cost $100M, auditors say Post 58 in Oklahoma using gaming to provide veterans camaraderie and support. Special Guest: Akshay Nanavati .

This week on Coach Talk Radio, Sandra Beck sits down with the legendary Lance Secretan to discuss "Making Fear Work for You in Your Business and Personal Life."Whether you're an entrepreneur, leader, or simply striving for personal growth, this conversation will empower you to transform fear from a roadblock into a powerful tool for success. Tune in to discover how to harness fear, embrace change, and thrive in all areas of your life. on't miss out on this opportunity to learn from one of the industry's top experts! Head to FactorMeals.com/coachtalk50 to get 50% off your first box plus 20% off your next month while your subscription is active. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Don't miss this episode – it's time to turn fear into fuel!

This week on Coach Talk Radio, Sandra Beck sits down with the legendary Lance Secretan to discuss "Making Fear Work for You in Your Business and Personal Life."Whether you're an entrepreneur, leader, or simply striving for personal growth, this conversation will empower you to transform fear from a roadblock into a powerful tool for success. Tune in to discover how to harness fear, embrace change, and thrive in all areas of your life. on't miss out on this opportunity to learn from one of the industry's top experts! Head to FactorMeals.com/coachtalk50 to get 50% off your first box plus 20% off your next month while your subscription is active. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Don't miss this episode – it's time to turn fear into fuel!

There's a way to leap from limited power as a human being to power that makes you unbeatable, undefeatable and pretty much unkillable. Do hard things. That's where your growth and progress live.My new book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube 

Trump got shot. Fist bumping in the air as he walked away alive, for his supporters this has left an unforgettable image of him as a survivor and leader. For me at least, this has made it all the more real the 2024 election is coming and brought up a lot of fear. While I've been strategically planning for months around preparing for a potential Trump administration, I didn't let myself feel the fear of that possibility myself until I saw the video of Trump walking away with his fist raised after being shot. I immediately felt in my gut what this moment in history will mean for his supporters. For the people I focus on supporting in my financial empowerment work -- immigrants and heart-centered dreamers, visionaries, and entrepreneurs -- learning how to transform fear into faith couldn't be more important in these times. The biggest danger we face is losing hope -- of what better future is possible. Tapping into faith is one way we can start to prepare for whatever is to come. So that we can continue to be in a place of expansion and abundance and take steps toward building a better future - for ourselves, our families, our communities, and a more welcoming world. >> In this episode, learn a step-by-step process I have started to go through personally to begin to transmute that fear into faith, and how you can do the same. >> We're not meant to do this alone. That's why I've recently started a new free private community group for heart-centered entrepreneurs and immigrants, called HOME, to dig into financial empowerment topics together no matter what's going on in the world. Join at https://www.internationalempowerment.com/freegroup Members get to connect with like-minded individuals and receive early access to & behind the scenes episodes of the Finance Business & Purpose podcast + request episodes on whatever topics they need most.

In this episode of Heads Up Adviser, Craig Lack and John Sbrocco discuss daunting topics of failure and fear in business, sharing their personal experiences and insights.We touch on:- Why failure feels devastating and how to flip the script- How to use failure and fear as a motivator rather than a deterrent- Simple steps to reprogram your brain for success in business and life- How to catch negative thoughts and replace them with productive ones- The difference between micro failure vs. macro failure- Overcoming social anxiety post-COVIDDon't miss this conversation where we explore fear in business, relationships, and personal challenges, stressing why we need to push through discomfort and be introspective.We also address social anxiety post-COVID and overcoming self-limiting beliefs, offering practical tips for personal and professional growth.Show Sponsor→ https://virtuealliance.comFollow Heads Up Adviser:Facebook group → https://www.facebook.com/groups/headsupadviserYoutube → https://www.youtube.com/headsupadviserWebsite → https://virtuealliance.com/heads-up-adviser/ Follow John W. Sbrocco:LinkedIn → https://www.linkedin.com/in/johnwsbrocco/Website → https://virtuealliance.com/Follow Craig Lack:LinkedIn → https://www.linkedin.com/in/craiglack/Website → https://catilizehealth.com/ 

BIO Nicole Majik is an accomplished leadership, empowerment strategist, and educator who has created a highly effective, life-transforming empowerment program: The Alchemy of Transformation®. With an interesting and extensive background with a bachelor's degree in biology/Chemistry, a Master's degree in Metaphysics, and experience as a Financial Advisor she awakens your true potential by erasing limiting beliefs and showing you how to live a life you deserve without compromising who you are or what you love. She is one of the 1% of people who is equally left-brain and right-brain, called the “Golden Brain”. When she processes ideas and thoughts, it is equally logical and emotional, that gives her the unique ability to look at problems from all sides. YouTube:   Instagram:  Facebook:  LinkedIn: 

In November 2024, Akshay will set foot in Antarctica to begin a 1,700 mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet. For 110 days, he will endure temperatures below -40 degrees, and hurricane force winds as he makes his way across the coldest, driest and windiest continent on Earth. Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness received widespread acclaim, including endorsements from the Dalai Lama and Jack Canfield. To learn more about Akshay, follow him on Instagram at @fearvana and check out fearvana.com ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

Dive deep into the realm of fear with Rebecca Zung, as she uncovers the secrets to transforming our greatest fears into sources of strength and empowerment. In this gripping podcast, Rebecca shares her profound insights on navigating life's challenges, overcoming obstacles, and harnessing the transformative power of fear. Join us as we explore practical strategies, real-life anecdotes, and empowering mindset shifts that will equip you to conquer your fears and thrive in every aspect of life. Tune in to discover how to unlock your inner courage, rewrite your story, and embrace fear as a catalyst for personal growth and success. Don't let fear hold you back—embrace it and soar to new heights with Rebecca Zung! ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do people who are motivated get motivated and stay motivated? That's precisely what we are talking about on today's quick mindset reset. Are people just innately motivated or is it something else they're doing that sparks that motivation? Get ready for the motivation boost you didn't know you needed today.Timestamps to help you navigate this episode: 0:00 Intro2:47 FREE Self Love & Sweat MONTHLY Calendar4:56 Doing Things Scared For Personal Growth11:53 Sponsor: Snap Supplements 25% OFF using code LUNDEN25Support the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendarOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweatUse code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

Fear can hold us back so much. It stopped me even thinking about seriously starting a business for over 10 years. I still notice it come up now which is why I created this episode for you. If it can still show up for me then i'm going to be super honest about it and let you know what & how i'm working through things. In this episode I deep dive into making decisions based on fear and how fear actually creates the same physiological results as excitement - I know - Go figure! I'm really honest about a situation I experienced which made me really go deeper on this topic with you. We want fear to fuel us and not freeze us - So I hope you enjoy the episode. Don't forget my friends…  I would love for you to rate, review & follow on Apple podcasts. While you're listening, if you screenshot, share & tag me @emmacooperonline on socials you'll be entered to win my episode competitions. I give away £25 cash to 5 star reviews or shares each episode so keep an eye and ear out on my social media and podcasts where I announce the winners to see if you win each week. Follow me here https://www.instagram.com/emmacooperonline/ Click here > scroll to the bottom and tap to rate  PS… To join Your Perfect Business Bootcamp click here: www.entrepreneursity.co.uk/bootcampsm

In today's episode titled "Failing Forward: How to Turn Fear into Fuel," we delve into the transformative power of reimagining our relationship with failure and fear. We explore how embracing vulnerability, redefining failure, cultivating a growth mindset, conducting setback analyses, and celebrating every small win can radically alter our journey toward success. This episode is not just a guide; it's an invitation to shift our perspective, to see failure not as a shadow that dims our path but as a guidepost that lights the way forward. Through scientific insights, real-life examples, and actionable strategies, we unlock the secrets to turning our deepest fears into our greatest strengths.Diving deeper, we discuss how acknowledging our vulnerabilities opens the door to genuine connections and fosters a culture of courage while viewing setbacks as lessons to cultivate resilience and a relentless pursuit of growth. We emphasize the importance of dissecting failures to gain actionable insights and the incredible power of celebrating the small victories that cumulatively lead to significant achievements. This episode is a must-listen for anyone looking to overcome the fear of failure and embrace a mindset that not only anticipates setbacks but sees them as essential steps in the journey of personal and professional development. Join us as we learn to fail forward, transforming every fall into a foundation for future success!You're amazing and know that we appreciate your time and attention! Ready to take your life to the next level? Just head over to the website and sign up for a complimentary discovery call.https://www.yourthoughtlife.com You can reach me on Instagram if you have any Podcast comments or requests. https://www.instagram.com/yorthoughtlife/ Access the entire Podcast portfolio with your preferred Podcast player. https://yourthoughtlifepodcast.buzzsprout.com/share Connect with us on LinkedIn. https://www.linkedin.com/company/your-thought-life-mindset-coaching/ Check us out on YouTube! https://www.youtube.com/@yorthoughtlife You are enough, you can do it, and you are uniquely equipped to realize your goals!

Wellness + Wisdom | Episode 606 How can you use your fear to prepare for unpredictable situations? Akshay Nanavati, Adventurer and USMC Vet, joins Josh Trent on the Wellness + Wisdom Podcast, episode 606, to share how he uses fear to prepare for extreme conditions in nature, what lessons he learned about life during Polar expeditions, why it's important to love your fear, and why you need to confront your darkness. "If you really want to know the heights of awe, the heights of bliss, go play in the depths of the abyss. Go play in the pain cave, go there, because it'll amplify the intensity of the human experience. It's how you feel more awe." - Akshay Nanavati Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Donate to The Great Soul Crossing THE FIRST-EVER SOLO COAST-TO-COAST SKI CROSSING OF ANTARCTICA Donate Today In November 2024, Akshay will set foot in Antarctica to begin a 1,700-mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet. For 110 days, he will endure temperatures below -40 degrees, and hurricane-force winds as he makes his way across the coldest, driest, and windiest continent on Earth. With your donation to support this monumental journey, you can have your name recorded permanently in history, and get access to his incredible mindset techniques, community, and more... (There is no monetary profit for Akshay in this fundraising.) In This Episode, Akshay Nanavati Uncovers: [01:30] The Gift of Suffering Akshay Nanavati How he learned that suffering is a gift when he joined the Marines. What you can learn from nature. Why Polar travel is the most difficult outdoor activity. The selfless and selfish reasons that motivated him to cross Antarctica. What enlightenment is according to Akshay. [11:05] Fear Propels You to Prepare FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness by Akshay Nanavati How you can use your fear to prepare. Why labeling fear as rational or irrational is assigning judgment. What scares Akshay more than Polar expeditions. The power of negative visualization. [13:30] Emotions + Duality To feel fear is to be human. Why emotions are neither good nor bad, they're just emotions. How feeling guilt was an expression of love when Akshay's friend died in a war. What the real cause of suffering is. How you can use your emotions as fuel. [21:15] Fear of Vulnerability How Akshay met his girlfriend and took her on a hike for their first date. Dave Asprey Why he was more scared of an intimate connection with a woman than of death. Man's Search for Meaning by Viktor Frankl Akshay's struggles with drugs. The only way out is through. How sharing your feelings can open up a space for authenticity and vulnerability. [30:25] The Power of Pain BREATHE: Breath & Wellness Program - 33% off with code "PODCAST33" 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Courage and curiosity are essential to growth. How experiencing pain amplifies the experience of pleasure. The positive effects of darkness retreat. Why Akshay feels grateful for all his pain and suffering. [35:20] The Darkness + The Light The health problems Akshay has been struggling most of his life. Black Hawk Down How a movie inspired him to join the Marines. Braveheart Gratitude is a superpower. How he used the depths of his darkness and the gift of his light as weapons to drive him forward. [44:05] Learn to Love Your Fear How fear keeps us alive. Why it's normal to feel fear when you do something new. Why courage is the most important of all virtues. 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Finding Joe How labeling your emotions can help you create space between you and the emotion. Why acceptance is key to transformation. How identifying the constructs that shape your reality can help you free yourself from the constructs that don't serve you. [53:20] Letting Darkness Open Your Eyes What encouraged Akshay to get into athletics. How children are programmed to not feel their feelings. The problem with immediate gratification. 565 Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) Why divorce made him break his sobriety and brought him to dark retreats. What darkness showed and taught Akshay. The Green Mile [01:06:30] Pain Is A Part of The Process Why Josh prefers to say "responsibility" instead of "debt." How most people live a life full of quiet desperation. Happiness is not the elimination of sadness. Why falling and pain are a natural part of life. How Josh reparents himself through being a parent. [01:13:00] PTSD Growth Akshay Nanavati on The Dr. Drew Podcast How Akshay struggled with PTSD and what helped him heal. The principles of post-traumatic growth. Akshay Nanavati: Find strength in fear [01:17:50] Shadow Work: Confront The Darkness Why fitness or yoga are often more about the ego than health. What Akshay did to face his demons. Entrepreneurs avoid looking within by keeping themselves extremely busy. 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul The importance of confronting the dark side of power. 201 Finding Mastery: Micheal Gervais [01:24:15] Trust Your Inner Voice How Josh moved to Hawaii and started healing his feminine. Why Akshay writes down everything mystical that has happened in his life. Learning to trust your inner voice. How physical training helps Akshay access stillness. Unpacking how he's preparing for the Polar trip. [01:32:45] The Hero's Journey Support Akshay's journey Why he was drive by escapism. The Hero's Journey: Joseph Campbell on His Life and Work by Joseph Campbell Why he started studying method acting to understand how to character. 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show It's OK to Feel Scared "When you do something you've never done before, you will feel scared. That's why I don't like the idea of always being confident to take action. How can you be confident if you've never done the thing before? Confidence is the result of action, not the fuel of action." - Akshay Nanavati No Emotion Is Either Good or Bad "There's no bad emotions, there's no good emotions, there's only emotions. It's the label of bad, the assignment of the judgment of the emotion that causes more problems than the emotion itself. The second you accept the "isness" of the emotion and become aware of it without deeming it bad, then you can use any emotion as fuel to drive you into something better." - Akshay Nanavati The Power of Nature "Nature makes you realize how small you are, but at the same time, you feel all powerful out there because simply by stepping in that playground to control your reality, to be there, to survive, to thrive out there, you feel more powerful than you've ever felt. It's an experience of both control and surrender, and  ego and humility" - Akshay Nanavati Links From Today's Show  Akshay Nanavati FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness by Akshay Nanavati Dave Asprey Man's Search for Meaning by Viktor Frankl BREATHE: Breath & Wellness Program - 33% off with code "PODCAST33" 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Black Hawk Down Braveheart 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Finding Joe 565 Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) The Green Mile Akshay Nanavati on The Dr. Drew Podcast Akshay Nanavati: Find strength in fear 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul 201 Finding Mastery: Micheal Gervais Support Akshay's journey The Hero's Journey: Joseph Campbell on His Life and Work by Joseph Campbell 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" Defender Shield - Save 10% with "TRENT10" Neuvana - Save 15% with "WELLNESSFORCE" Supplements Organifi - 20% off with the code ‘WELLNESSFORCE' MANNA Vitality - 20% off with the code "JOSH20" LiftMode - Save 10% with "JOSH10" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" Lightbody Total Eye Health - 20% off with "JOSH20" at checkout. Fitness + Physical Health Detox Dudes Online Courses - Save up to $500 with code "JOSH" SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time! ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Healthy Home QI-Shield EMF Device - 20% off with the code "JOSH" Zyppah Complete Sleep Kit - Save 20% with "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Cozy Earth - 40% off with code "JOSH" Essential Oil Wizardry - Save 10% with code "WELLNESSFORCE" Nutrition + Gut Health SEED Synbiotic - 30% off with the code "JOSHTRENT" Zbiotics | Breakdown Alcohol Byproduct  - Save 10% with "JOSH10" Tiny Health - $20 off with "JOSH20" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ EONS Mushroom Coffee - Save 20% with code "JOSH20" Just Thrive - Save 20% with "JOSH" Mental Health + Stress Release Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10" Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Akshay Nanavati Akshay Nanavati has overcome drug addiction, PTSD from fighting in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression, and alcoholism that pushed him to the brink of suicide. Since then, by embracing his demons, he has built a global business, run many ultramarathons including a 24-hour run and 167-mile run across Liberia to help build a school, spent 10 days in darkness and isolation, skied 350 miles across the world's 2nd largest icecap for a month and become 1 of only 26 people to ski up a remote glacier in Antarctica. Despite 4 biological defects including a blood disorder that 2 doctors told him would kill him in boot camp, he is now a sponsored athlete and is currently training for a 110-day, 1700-mile, solo, never-before-accomplished crossing of Antarctica. Combining his life experience with years of research in science and spirituality, he wrote the book “Fearvana," about which the Dalai Lama said, “Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives.” All the profits from the book are going toward charity. Akshay is now on a mission to help our human family fall in love with suffering in order to create a life of greater meaning, purpose, joy, and fulfillment. Website Instagram Facebook Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

Episode 162 of the Fit Father Project Podcast is all about earning your life and finding the bliss and beauty in all the little things.In this episode, you'll meet Akshay Nanavati, a United States Marine veteran, speaker, entrepreneur, ultra runner, Arctic explorer, and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post-traumatic stress disorder. Through a process of his own deep darkness and consequently his healing afterward, he was able to create a philosophy called ‘fearvana.' His book FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness teaches the science of transforming your negative emotions into positive experiences.Akshay is one of my dear, close, personal friends and also one of the craziest guys that I know. And I mean crazy in the right kind of way. Crazy in the kind of way that inspires and pushes us to look at our limitations and fears and push the boundaries to be our best selves. We dig deep into his life philosophy, mission, and vision, and there is so much that you can learn from it.We also get into his next adventure — a solo crossing of Antarctica, skiing with a 400-pound sled over 100 days in a row for roughly 12 hours a day! In this episode, you'll learn about: Akshay's origin story and how it shaped the ethos of what he's all about.How to find your own ethos in life, family, and work.Embracing stillness and facing your soul.Overcoming challenges and setbacks. Finding ways to embrace pain to learn and get better from it.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on earning your life, take some notes, and check out FF30X! More From Akshay:WebsiteFEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness on AmazonYouTubeInstagramXLinkedInWhat is FF30X?FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.You can also listen to the show...

More effort doesn't necessarily mean better. There's always a smarter way to work in the arts. Patrick Muldoon grew up in San Pedro, 20 miles south of Hollywood. His father was a lawyer who dreamed of starting the Muldoon & Muldoon Law Firm, but after his first acting class, Patrick knew he would never be a lawyer; he wanted to be an actor. Patrick landed huge parts early in his career; he started in "Days of Our Lives" and "Melrose Place," and he famously got his brains sucked in the cult classic "Starship Troopers." He starred in over 50 productions for film and television, and in 2008, Patrick took his first steps as an Executive Producer. As a producer, he was involved in multiple projects for megastars like Gerrard Butler, Salma Hayek, Martin Sheen, Mena Suvari, and Jeniffer Garner. More recently, Patrick produced and starred in "The Comeback Trail" alongside Robert De Niro, Tommy Lee Jones, Morgan Freeman, Zack Braff, and Eddie Griffin.In this episode, Patrick talks about the moment he realized he wanted to be an actor, his first acting job, and how he dealt with the fame that came early in his career. He also shares his approach to acting, how he gets ready before a scene or an audition, and how he dealt with rejection throughout his career. We also talk about fear and how actors can use it as fuel for performing better, Patrick's transition to the production side of Hollywood, what it takes to become a producer in the filming industry, and much more. Tune in to Episode 88 of Hollywood Dream Maker to hear Patrick's views on the difference between being hardworking and doing things the hard way. In This Episode, You Will Hear: About how Patrick discovered he wanted to be an actor (2:40)Patrick talks about his first acting job (9:10)How to deal with rejection in Hollywood (18:00)There's no finish line in acting (24:10)Patrick talks about how he handled fame early in his career (27:20)If you don't fear before acting, you are in trouble (33:00)Patrick and his transition to production (44:00)Patrick's advice to his younger self (54:10)Connect with Patrick:IMDbInstagramLet's Connect: Manhattan Actor Studio Inside the Manhattan Actor Studio on YouTubeWebsite Hosted on Acast. See acast.com/privacy for more information.

Learn from Glenn Krieger how to turn a customer's fear into comfort. Glenn is most known for his influence in the orthodontist industry, advocating for the use of marketing techniques along the way. As always, Marketing Legends is ad-free and this week's episode includes…What got Glenn to blend his initial career choice with marketingThe importance of investing in marketingDigital Code Diagnosis – What is it?How to turn fear into comfort for your customersPlaying the long game & fighting the urge for instant gratificationIn less than 40 minutes, hear about Glenn's personal story, and the values he adopted along the way that have helped him implement marketing in the orthodontist industry! Glenn's episode is definitely one that can't be missed!

Welcome to another episode of "Flow Over Fear," where we explore the power of rising above fear and embracing the transformative state of flow. In today's episode, Adam dives into his personal journey with his relationship with fear, and how he ultimately chose to embrace flow in his life. From this experience, he shares three valuable steps to rise above fear and experience greater flow. Adam takes us back to a time when fear ruled his life, hindering his ability to fully experience the flow state. Playing the cello was one area where Adam found solace and experienced true flow. With dedication and determination, he successfully earned a cello scholarship to college, only to question his path due to societal expectations. Regretfully, Adam abandoned his passion for music, embarking on a different academic journey. However, he soon realized the opportunities missed by not following his heart's desire. Adam learned the importance of pursuing one's passion and finding true fulfillment, regardless of societal norms. Through his own personal experiences, he discovered simple yet profound steps to conquer fear and embrace the flow state - Identify, pursue, and push. IDENTIFYING your “Oh Shit!” moment, where excitement and fear signal that you may have found your calling. PURSUING it at 80% effort to stay consistent and not burnout. PUSHING yourself just 5% beyond your comfort zone to expand your courage in the midst of fear. Remember, the journey from fear to flow is simple but not easy. Let us inspire you to rise above fear, pursuing your dreams with determination and unwavering belief in your ability to overcome. It's time to find the flow in life and choose "Flow Over Fear." Please be sure to subscribe and rate this show! Visit Adam online at www.adamcliffordhill.com and sign up for his newsletter! Follow Adam on Instagram: @theadamchill

Today's episode marks the start of a three-part series titled “What the F”. The “F” we are focusing on this week is one we all know too well, Fear. Fear is something that you can not experience one day and the next you are paralyzed. It is also a mindset that is easy to get trapped in especially when it comes to your work. Over the next 40 minutes, I dive into what fear is and how it can present itself to you as well as getting out of the fear mindset. I share my time tested tips on how to manage fear so you can thrive in your career and personal life. Join me as I discuss navigating the complex world of fear, its impact on our careers, and how we can regain control and thrive in the face of adversity. In today's episode, I cover:What is fear?How to identify fear at work and your everyday lifeIdentifying your triggers around fear Tips on managing fear to thrive in your work & life Dealing with Imposter SyndromeConnect with me:Instagram: www.instagram.com/melissa_franksWork with me: www.melissafranks.com/offersIntentional Career Collective:  https://intentional-career-collective.mn.co/plans/310198?bundle_token=603bd500c8d9ff58c1e49442074de60d&utm_source=manual

Turn Fear into power

On today's episode we are going to discuss how we can turn our fears in to FUEL!Janey Brown is a trauma-informed coach, professional singer and keynote speaker.Founder of the Fearce Academy, she helps people build resilience to fear and manage mental health so they can radiate confidence in front of any audience. Currently studying psychology at Queen's University, she will be publishing her first book in 2023. In this episode Janey shares her journey, how she has struggled with astonishing stage fright and how fighting her fears weakened her to the point of her mental and physical health being consumed.After avidly studying psychology and trauma since 2014, what was once her fear has now become her FUEL.She founded Fearce Academy to provide the mental health, emotional intelligence, confidence and leadership skills she lacked coming up in the entertainment industry, especially around mindset and fear.We've all been taught that fear is a weakness, but after years of fighting fears and losing, Janey  shows us that fear is just an untapped source of fuel. When honed, fear can actually become our friend. Enjoy!Connect with Janey on Instagram at https://www.instagram.com/janeybworld and https://linktr.ee/janeybworldCreditsTailoring Talk Intro and Outro Music by Wataboy on PixabayEdited & Produced by Roberto RevillaConnect with Roberto head to https://allmylinks.com/robertorevillaEmail the show at tailoringtalkpodcast@gmail.comSupport the show

In business, we don't know what the future holds. Uncertainty can feel overwhelming and cause fear, however, change is inevitable so we must learn to adapt to it. In this conversation, we're joined by Jason Feifer, editor-in-chief of Entrepreneur Magazine, keynote speaker, podcast host, and author to discuss the fear of change and how as business owners, we can turn that fear into fuel and forward progress.The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, get paid faster, and have business flow your way with HoneyBook. Use the code PODCAST to get 20% off your first year as a new member.Review full show notes, resources, and transcript at podcast.honeybook.comSources mentioned in this episodeMalcolm GladwellFounderMadeRecord-breaking business applications in 20212022 business application growth Ryan HolidayJason's book recommendationsThe Perfectionist's Guide to Losing Control by Katherine Morgan ShaflerQuit by Annie DukeA Heartbreaking Work of Staggering Genius by Dave EggersThe Cold Start Problem by Andrew ChenConnect with the guestJason's book: Built for TomorrowJason's newsletter: One Thing BetterInstagram: instagram.com/heyfeifer/ Hosted on Acast. See acast.com/privacy for more information.

There are moments in life when we feel helpless or overwhelmed - like we're not good enough, or we lost our way and there is no light at the end of the tunnel. Fortunately, this very feeling has information contained in it that can lead us to master the very thing that used to give us fear.

If you let it, fear will RUN your life into the freaking ground. You see, the truth is we all like to think that we're immune from fear. We say we're not scared to be in a relationship, build the business of our dreams, or spend time with our own thoughts. But how often do you hear about people trying to control these very things? They boss their partner around. Micromanage their business. Or organise every moment of their lives to be doing something. That's because control > comes from fear. And fear > comes from a lack of clarity.  But when you're able to get clear, the fear starts to melt away and you're left feeling completely empowered! Which is what we're chatting about in this new podcast episode. Fix your fear today! Next time you're scared or controlling something, ask yourself these three questions: Where am I afraid? Where am I not trusting? Where am I not clear?

Fear is a powerful emotion. We feel things deeply and intensely whenever we are faced with things that scares us. And often, the things we care about the most are the ones that scare us the most. So, you could let fear take your decisions for you or… you could turn it into your biggest motivation! Watch Varun share the 5 ways through which he transformed his relationship with fear and how you can too! Find out how you can have a healthier relationship with fear, actionable tips to practise it and more in the latest episode of Take aPause. You can Order Varun's book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠https://amzn.to/335QKow  ⁠ Follow Varun across social media platforms @VarunDuggi ⁠https://www.instagram.com/varunduggi/ ⁠ ⁠https://www.youtube.com/c/VarunDuggi⁠ ⁠https://twitter.com/varunduggi  ⁠ And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠https://varunduggi.substack.com⁠ About the show “Take apause with Varun Duggirala” ( previously “The      Varun Duggi show”) is a twice a week podcast that's meant     to enable its listeners to take a pause amidst the chaos of their   daily   lives to learn tools, embrace ideas and soak in concepts that   will   help them find motivation, build the right mindset and perform  at    their best. Varun also occasionally taps into the minds of     truly interesting people to give listeners a learn from and    use in their  work, life and everything in-between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Bobbi Kahler shares how you can overcome the fear of starting something new by turning your fear into excitement. She also describes the incredible change that happens when you decide to take control of what you have power over instead of craving control over what you don't.

Join Alyssa to discuss the ways fear can prevent growth and learn the simple shift to unlock the next level in your business. The Modern Real Estate Mama podcast is all about sharing mindset, support, and encouragement in motherhood and real estate. If you need a community to walk with you while growing a real estate business and raising babies, then you're in the right place! ⁣ ⁣Join our Facebook group: https://www.facebook.com/groups/1402565193247476/?ref=share ⁣ ⁣

In today's episode we'll discuss how anybody can turn fear into faith and worry into triumph! However before any of that can happen one shift must be made so you can manage the ups and downs that's sure to come.

For b2b founders, fear is often a strong motivating factor. The thought of failing, of not being able to provide for their families, or of being embarrassed in front of their peers can be enough to push them to succeed. However, it's important to channel that fear into positive energy and focus it on achieving business goals. Episode Highlight: 03:51 We all know deep down inside what our thing is but sometimes we spend a lifetime remembering what it is because I think that what it is that we love is something we've been doing from childhood a lot of times, a version of it. So like with me I've always been the biggest giver, the biggest giver ever like why do I love to give gifts? I love to give gifts number one because I love people's response to gifts. I feel like their happiness on the other end has just made my whole life. Connect with Elzie https://www.podcasttown.net/ (Website) https://www.linkedin.com/in/elziedflenardiii/ (LinkedIn) Email Connect with Dallas Gordon https://www.linkedin.com/in/dallas-gordon-9126a151/ (LinkedIn) https://www.instagram.com/iamdallasgordon/ (Instagram)

This week on the podcast I'm talking to Akshay Nanvati about Fearvana. Akshay shares his journey from alcohol misuse to being an ultra-marathoner and adventurer who is on a mission to help people embrace suffering in their lives so they can use their fear as fuel to find health, wealth and happiness. Fearvana is to help you do 3 things: 1. Find your worthy struggle 2. Live your worthy struggle 3. Fall in love with every moment of the journey To learn more about Fearvana, visit www.Fearvana.com   Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon or most online retailers.  US Kindle US Paperback UK Kindle UK Paperback Apple Books Barnes & Noble Kobo Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you? Please leave a review wherever you listen to podcasts!  Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.  Low risk drinking guidelines from the NIAAA: Healthy men under 65: No more than 4 drinks in one day and no more than 14 drinks per week. Healthy women (all ages) and healthy men 65 and older: No more than 3 drinks in one day and no more than 7 drinks per week. One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink. Abstinence from alcohol Abstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past. Benefits of “low-risk” drinking Following these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information.  

We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is choose which fear you're going to feed and let that be the fuel that motivates you to achieve your big goals.    Lori and I discuss what fears really drive us, and how we use that to stay focused without letting it overwhelm us. We feel so fortunate to live the life that we do now and show up for our friends and family in ways that we never could've dreamed of, and the thought of all that going away is enough to kick us into high gear. What's the thing that keeps you going when you feel like you can't anymore? Always remember that and use it to your advantage.    IN THIS EPISODE, WE TALK ABOUT: The power of visualizing the life that you want and being unapologetic about it Recognizing if it's the excitement of having nice things or the fear of not having them that makes you take action Appreciating the freedom we have in our country to pursue our boldest dreams  Tangible ways to reimagine your fears as motivation    RESOURCES Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.    CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business Listen to Earn Your Happy   CONNECT WITH CHRIS Follow Me: @chriswharder Visit My Website: https://chrisharder.me 

We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is choose which fear you're going to feed and let that be the fuel that motivates you to achieve your big goals.    Chris and I discuss what fears really drive us, and how we use that to stay focused without letting it overwhelm us. We feel so fortunate to live the life that we do now and show up for our friends and family in ways that we never could've dreamed of, and the thought of all that going away is enough to kick us into high gear. What's the thing that keeps you going when you feel like you can't anymore? Always remember that and use it to your advantage.    IN THIS EPISODE, WE TALK ABOUT: The power of visualizing the life that you want and being unapologetic about it Recognizing if it's the excitement of having nice things or the fear of not having them that makes you take action Appreciating the freedom we have in our country to pursue our boldest dreams  Tangible ways to reimagine your fears as motivation    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

#13: Working through feelings of anxiety is no easy feat, and it's something a lot of high-achievers feel on a regular basis. When you feel fear come up, you'll want to do this to shift that energy into some powerful action. This episode will leave you feeling more empowered, more confident, and ready to face your fears. Text "Queen" to 833-459-3914 for access to my FREE Inner Queen Meditation Connect with Christina on Instagram: https://www.instagram.com/iamchristinakelly/

We have all been afraid of something at some point in our life.  Yet what differentiates us, is whether or not we let those fears consume and conquer us.  In this 1-minute episode, CJ touches on the concept of turning your fear into your friend, and using your fears as a guide, rather than something to run away from.   Key Topics Why you should list out your fears.  Society conditions us to be afraid.  Your fears are holding you back. How conquering fears builds confidence and momentum. Connect with CJ Finley:   CJ's Instagram cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

We're coming to you from Boston in this episode!!  Listen in to see why feat was creeping in in the middle of the night.   Plus action steps you can take today, if you're dealing with fear too. Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS * Shampoo and Conditioner I discussed for hair growth: Vegamour Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me → coachjennyd@gmail.com GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink * FIT TO FIGHT - Cancer group for those that want morivations for getting back on track with fitness and health: https://www.facebook.com/groups/nottodaycancerfittofight MY FAVORITES: To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ORGANIFI CODE TO GET DISCOUNT:  https://www.organifishop.com -> Use JEND at check out to save 15% off. * Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout. * MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401

If you are ready to learn proven brain secrets to make more money, turn fear to fuel, break bad habits and live life on your terms this is the episode for you. Get ready to UNLOCK YOUR BRAIN POWER!! Today I have the legendary John Assaraf joining us and he is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen Degeneres Show.  He has done so much work on mindset and understanding our brains and he is able to make sense out of complex neuroscience so that anyone can understand it. “First you build the habit and then the habit will build you.”  John Assaraf has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. Today, he is founder and CEO of MyNeuroGym.com a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results. John and I talk about how to unlock your limitless mind and train your brain for success! This episode might just change your entire life! I am sooo excited for you to listen!   Here's what you will learn: How John went from a troublemaker to being one of the most successful entrepreneurs in the world (2:31) How to flip the switch from fear, anxiety and stress to calmness and certainty (13:29) How to stop self sabotaging and use your brain to create your ideal identity  (24:54) How to activate subconscious tendencies to overcome bad habits (30:35) Retraining your brain to achieve any goal faster (32:08) The key to turning fear into fuel (41:37) NeuroGym--Unlocking your mind for success and happiness (42:00) What did you learn from this episode? Share on Instagram and tag me at @amberlylagomotivation @johnassaraf so we can see!   Follow John: Facebook Instagram Twitter Website   Links mentioned in this episode: Innercise Book - NeuroGym   Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Ep 78: How to Turn Fear Into a Strength | Win the Day podcast

“If you don't choose a worthy struggle, struggle will choose you. And when it does, it will do far worse damage than the pain you will inevitably feel on the journey to greatness.” ― Akshay Nanavati, FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth and HappinessThis week I'm joined by United States Marine veteran, speaker, entrepreneur, ultra runner, and author Akshay Nanavati. Akshay is a man who has lived on both sides of the habit spectrum throughout his life. He's battled drug addiction, PTSD, alcoholism, and survivors' guilt from his time serving in Iraq. Since then, he has built a global business, run ultramarathons like a 24-hour run and a 50 miler around a cul-de-sac, written a book endorsed by the Dalai Lama, conducted humanitarian work in post-conflict zones, spent seven days in darkness, silence, and isolation, and explored the most hostile environments on the planet, from mountains to caves to polar icecaps.Having explored the extreme edges of the human condition, both within and without, Akshay has figured out exactly what it takes to tap into the limitlessness of the human potential and unleash the inner warrior that lives within us all.Fearvana Instagram | WebsiteSupport Consequence of Habit Subscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website

Have you felt fear, guilt, anxiety, upset, frustration, and have no idea how to deal with it? Should you hide it? Should you embrace it? Should you let it out? Akshay Nanavati, United States Marine veteran, speaker, entrepreneur, ultra runner, and author of FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness, has such destructive guilt when his buddy died in a war when he is not there. To make it worse, he wishes it was him that died and not his buddy. The guilt had haunted him for years and years until he realized he had to turn them into something positive, and his life changed. Listen to Akshay's stories, his journey, and his journey of making a change for himself. My new book Skip The Line is out! Make sure you get a copy wherever you get your new book! Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Welcome Life Transformation Radio.  In this episode, Jennifer Jerald and I discuss transforming FEAR to FOCUS. So if you want to have the power of perseverance, the power of choice, and do the work so you can learn how to transform FEAR to FOCUS, tune in now! In this episode, you'll discover: 1. The power of perseverance 2.  The power of choice 3.  Do the work  About Jennifer Jennifer Jerald is an expert in Musical Keynote Speaker, Transformational Coach, 3x Published Author.  Fear to FOCUS specialist who works primarily with women. Having walked through the fires of fear throughout her life, she learned to harness it and transform it into focus for ultimate success.  As a survivor, turned thriver, she now walk the firey path with others to help them rise from victim to Warrior as a Keynote speaker, Transformational Coach, musician and 2-time #1 International bestselling author.  More Information Learn more about Jennifer by visiting http://jenniferjerald.com Clubhouse: @jenniferjerald Facebook: https://www.facebook.com/jenniferjeraldstrategies/ Instagram: https://www.instagram.com/jennifermjerald/ Thanks for Tuning In!