Podcasts about turn fear

Send us a textKen Coleman elaborates on the role of podcasts in shaping culture and providing on-demand content that influences listeners. He highlights the importance of clarity in building confidence and courage, sharing his personal experiences of transitioning from a political career to broadcasting. The episode wraps up with light-hearted segments, including a fun name game and Ken's reflections on influential figures in his life, showcasing his gratitude and the impact of mentorship on his journey.-Quick Episode Summary:Ken Coleman shares insights on purpose, clarity, confidence, and podcasting.-SEO Description:Ken Coleman shares lessons on purpose, clarity, self-awareness, and career growth in this inspiring Passing The Torch podcast episode with Martin Foster.-

Send us a textTrue strength isn't pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow.-Quick Episode Summary:Ray Cash Care shares leadership lessons, vulnerability, and life reflections.-SEO Description:Passing the Torch podcast: Navy SEAL Ray Cash Care shares leadership, mindset, vulnerability, and success stories with host Martin Foster. Listen now!-

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1877That moment when Lewis says he didn't want to speak up when friends bullied other kids because he wanted to belong feels painfully familiar, like a memory your nervous system saved in HD. Brené meets him there and drops the gut-punch research: fitting in is a constant scan of the room, deciding who to become so you won't be left out, and the price is betrayal. You can feel the tension in the paradox she names, wanting connection while quietly disappearing inside it, and the harsh truth that it's not sustainable.The practical move is small but ruthless: catch yourself in the “Who do I need to be right now?” spiral and replace it with “Who am I, even if it's awkward?” Choose one place this week to stop performing, even in a tiny way, like saying what you actually think or not laughing at the joke that makes someone smaller. Belonging everywhere starts when you can walk into any room and not abandon yourself just to be liked, because real freedom is being able to stand alone without feeling lonely.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textMeet Edgar Jones. He is a seven-year NFL Veteran, Professional Speaker, John Maxwell Certified Coach, and Author.  Edgar helps high performers apply championship-level strategies to lead more effectively without burning out. -Quick Episode Summary:Edgar Jones discusses growth, vulnerability, resilience, and healthy masculinity.-SEO Description:Passing The Torch podcast: Martin Foster interviews Edgar Jones on lessons in growth, transition, healthy masculinity, and the power of asking the right questions.-

Feeling stuck between knowing what to do and actually doing it? On Healthy Mind, Healthy Life, host Sana sits down with Patrick J. Sweeney II to break down the neuroscience of conviction and why fear, overthinking, and procrastination are often your brain trying to protect you. This episode is for anyone trying to close the belief gap, especially founders, leaders, and high performers. You will learn practical ways to calm your nervous system, reprogram automatic reactions, and take small actions that build real confidence over time. About the Guest: Patrick J. Sweeney II is the author of Fear is Fuel and shares research-driven insights on how the brain processes fear, belief, and decision-making, including lessons from founder and leadership environments. Key Takeaways: Conviction is trainable: your brain can learn belief through repeated aligned action Use 4x4 breathing to signal safety and slow the fight-or-flight response Smiling (even forced) can reduce stress response and lower fear reactivity Time-box fear by focusing only on the next small window, not the whole challenge Reprogram snap judgments with curiosity: “What can I admire here?” Strategy is rarely the real block; belief and internal safety often are How to Connect With the Guest: Website: https://www.thefounderscreed.com/  (free first chapter) Instagram: The Fear Guru LinkedIn: The Fear Guru   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Send us a textMeet Austen Alexander, a Navy veteran turned entrepreneur and fitness influencer. In this episode, we discuss Austen's unique approach to fitness, his journey to YouTube success, and the importance of gratitude and self-belief. Austen shares insights on overcoming self-doubt, the significance of authenticity in content creation, and his commitment to inspiring the next generation. -Quick Episode Summary:Austen Alexander shares wisdom on confidence, fitness, entrepreneurship.-SEO Description:Navy Veteran Austen Alexander talks fitness, entrepreneurship, and overcoming self-doubt.-

What if the secret to overcoming imposter syndrome isn't getting rid of your fear, but learning to invert your perspective and use it as fuel?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Michelle "Mace" Curran, a former F-16 fighter pilot and lead solo pilot for the US Air Force Thunderbirds. As only one of two women in history to hold that title, Michelle has flown inverted inches from her wingman at 500 mph—all while battling the same inner critic that many high-achieving women face in the boardroom.Michelle shares how she moved from a shy, introverted high-achiever to a decorated combat veteran, revealing the mental discipline required to override survival instincts and the power of "call sign culture" in building psychological safety.Inside the Episode:Training Over Instinct: Michelle explains how the "insane" maneuvers of an air show are actually the result of thousands of hours of repetition, and how that same building of competence is the foundation for confidence in any male-dominated career.The Survival Brain in the Boardroom: How to distinguish between real physical danger and the primal fear of social judgment. Michelle shares her "zoom out" method to get worst-case scenarios out of your head and onto paper.The "Costume" of Confidence: Michelle opens up about her early career struggles in Japan, where she felt like she had to wear a "Type A costume" to belong, and the shock to her identity when she realized she couldn't be a "golden child" on day one.The Inner Voice vs. The Verdict: A breakdown of how to identify your inner critic—Michelle's looked like a "tactical older male pilot"—and why recognizing the source of that voice takes away its power.MACE: The Call Sign Story: The vulnerable story behind Michelle's call sign (Mock At Circle Entry) and how a near-catastrophic mistake involving 9 G-forces became her ultimate badge of honor.Call Sign Culture & Safety: Why having a nickname based on a mistake is actually a tool for psychological safety, encouraging a "debrief culture" where even the highest-ranking leaders openly admit their errors.Inverting Your Perspective: A look at Michelle's book, The Flip Side, and how to use the "action creates confidence" loop to navigate moments where "the shit hits the fan."If you're waiting to "feel ready" before chasing your biggest dreams, this episode is the reality check you need to start taking action in the presence of doubt.

What if the secret to overcoming imposter syndrome isn't getting rid of your fear, but learning to invert your perspective and use it as fuel?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Michelle "Mace" Curran, a former F-16 fighter pilot and lead solo pilot for the US Air Force Thunderbirds. As only one of two women in history to hold that title, Michelle has flown inverted inches from her wingman at 500 mph—all while battling the same inner critic that many high-achieving women face in the boardroom.Michelle shares how she moved from a shy, introverted high-achiever to a decorated combat veteran, revealing the mental discipline required to override survival instincts and the power of "call sign culture" in building psychological safety.Inside the Episode:Training Over Instinct: Michelle explains how the "insane" maneuvers of an air show are actually the result of thousands of hours of repetition, and how that same building of competence is the foundation for confidence in any male-dominated career.The Survival Brain in the Boardroom: How to distinguish between real physical danger and the primal fear of social judgment. Michelle shares her "zoom out" method to get worst-case scenarios out of your head and onto paper.The "Costume" of Confidence: Michelle opens up about her early career struggles in Japan, where she felt like she had to wear a "Type A costume" to belong, and the shock to her identity when she realized she couldn't be a "golden child" on day one.The Inner Voice vs. The Verdict: A breakdown of how to identify your inner critic—Michelle's looked like a "tactical older male pilot"—and why recognizing the source of that voice takes away its power.MACE: The Call Sign Story: The vulnerable story behind Michelle's call sign (Mock At Circle Entry) and how a near-catastrophic mistake involving 9 G-forces became her ultimate badge of honor.Call Sign Culture & Safety: Why having a nickname based on a mistake is actually a tool for psychological safety, encouraging a "debrief culture" where even the highest-ranking leaders openly admit their errors.Inverting Your Perspective: A look at Michelle's book, The Flip Side, and how to use the "action creates confidence" loop to navigate moments where "the shit hits the fan."If you're waiting to "feel ready" before chasing your biggest dreams, this episode is the reality check you need to start taking action in the presence of doubt.

Send us a textIn a world where change is the only constant, Jessica Meuse's journey from a civilian to an officer in the Coast Guard serves as an inspiring reminder of the power of resilience and authenticity. In a recent podcast episode, she shares her experiences, challenges, and the surprising joys of military life, all while maintaining her unique sense of humor and passion for music.-Quick Episode Summary:Jessica Meuse shares military journey, music, friendships, and future plans.-SEO Description:Jessica Meuse returns for her second episode of Passing The Torch! Hear her Coast Guard journey, life changes, music, gaming, and inspiring advice.-

Send us a textTessa Robinson is seasoned communicator and storyteller with a rich background in public service and the military community joins Martin Foster on Passing The Torch. They discuss the importance of storytelling, the challenges of navigating bureaucracy, and Tessa's leadership philosophy shaped by her experiences. Tessa shares personal anecdotes about her family life, her work with military spouses, and the impact of community connections. The conversation also touches on her series, The Deployment Diary, which offers a candid look at military family life, and concludes with reflections on legacy and the joy of living authentically.-Quick Episode Summary:Tessa Robinson shares leadership, storytelling, and resilience from remarkable experiences.-SEO Description:Join Martin Foster as he interviews Tessa Robinson, award-winning author and storyteller, about leadership, authentic storytelling, and impactful mentorship.-

Send us a textMartin Foster hosts a candid conversation with Katherine Torres-Pummill, the dynamic General Manager of Recurrent's Military Vertical. Katherine shares her journey from growing up in New York City as a first-generation American to leading some of the most influential military-focused media brands—including Task and Purpose, The War Zone, and We Are the Mighty.-Quick Episode Summary:Katherine Torres-Pummill shares leadership lessons, military community insights, and inspiration.-SEO Description:Passing The Torch podcast: Katherine Torres-Pummill shares leadership lessons, military family insights, and her journey in media and public service.-

Send us a textIn this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force. They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing the significance of empowerment and self-care. The conversation also touches on her upbringing in Compton, California, and how it shaped her resilience and understanding of human behavior through her studies in psychology. The episode concludes with reflections on leadership, the power of asking, and a unique vision for legacy.-Quick Episode Summary:Vanity Cross-Williams shares growth, resilience, and inspiration from Compton.-SEO Description:Martin Foster and Vanity Cross-Williams discuss military life, resilience, leadership, and positivity on Passing The Torch.-

Virtue is not a theory. It is something you practice. In the moments where you could overreact. In the moments where quitting would be easier. In the moments where doing the right thing costs you something.In this episode, Ryan explores the four Stoic virtues through conversations with people who actually live them. You'll hear from a fighter pilot who shows courage under pressure, a marathon runner disciplined in daily practice, a historian who reframes justice as action, and Ryan himself on treating wisdom as a lifelong pursuit.

Send us a textIn this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life.Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges.-Quick Episode Summary:Resilience, personal growth, yoga, life transitions, healing, leadership, kindness.-SEO Description:Army veteran and resilience leader Jennifer Ballou shares lessons on leadership, healing, and well-being in this inspiring Passing The Torch podcast episode.-

Send us a textIn this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor. They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience. Maurice shares insights from his life experiences, including his time in Iraq, the impact of his upbringing, and the lessons he imparts to his children. The conversation also touches on the influence of significant figures in their lives and the aspirations they hold for the future.-Quick Episode Summary:Marine veteran Maurice P. Kerry shares resilience, artistry, and personal transformation.-SEO Description:Actor and Marine Veteran Maurice P. Kerry shares his journey of resilience, fatherhood, and artistry on Passing The Torch with host Martin Foster.-

Send us a textIn this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness.They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity. Robert shares personal stories of his journey, including his experiences in the military, coaching, and the lessons learned from life's hardships. The conversation emphasizes the value of self-worth, the role of suffering in personal growth, and the importance of surrounding oneself with positive influences. Robert's insights provide a roadmap for listeners seeking to navigate their own challenges and pursue their dreams with determination and resilience.-Quick Episode Summary:Overcoming adversity, mental toughness, and lifelong growth with Robert Hamilton Owens.-SEO Description:Passing The Torch podcast featuring Robert Hamilton Owens: Insightful stories on resilience, mindset, overcoming adversity, and achieving success at any age.-

Send us a textQuick Episode Summary:Vincent Mattox shares leadership, gratitude, friendship, and military journey insights.-SEO Description:Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom.-

Send us a textIn this episode of Passing the Torch, host Martin Foster speaks with Toni Lavery, a veteran of the United States Army, about her transition to civilian life, the challenges she faced, and the importance of resilience and support networks. Toni shares her journey of self-discovery, health challenges, and her commitment to advocating for vulnerable populations. The conversation delves into the significance of empathy in communication, the impact of personal experiences on professional growth, and the vital role of community support in achieving success. Toni's insights provide valuable lessons for anyone navigating life changes, particularly those transitioning from military to civilian life.-Quick Episode Summary:Toni Lavery shares about military transition, resilience, and inspiring new projects.-SEO Description:Explore Toni Lavery's inspiring journey from Army service to community advocacy, leadership, resilience, and transition in this episode of Passing The Torch.-

Send us a textQuick Episode Summary:Matt Lucio shares Air Force leadership lessons, motivation, and authenticity.-SEO Description:Air Force Noncommissioned officer (NCO) Matt Lucio shares leadership lessons, motivation, and career insights with host Martin Foster on Passing The Torch. Inspiring stories await!

Your brain isn't wired to make you happy — it's wired to keep you safe. During divorce, that “safety system” often looks like fear, guilt, second-guessing, and staying stuck in situations that no longer serve you. In this powerful episode of We Chat Divorce, Karen Chellew and Catherine Shanahan sit down with neuropsychologist and therapist Isabelle Ulenaers, creator of the UNTAMED™ Framework, to unpack how your brain and nervous system respond to divorce — and how you can rewire fear so you can move from survival mode into self-trust. Isabelle explains why your brain treats divorce like a “lion attack,” how the amygdala, fight-flight-freeze response, and window of tolerance affect your decisions, and why so many women feel guilty for wanting to leave a relationship that “looks fine on paper.” Together, they explore silent divorce, gray divorce, burnout, numbness, and the subtle ways we abandon ourselves to keep the peace. You'll also hear how daily grounding practices, nervous-system regulation, and practical financial clarity can calm your brain's alarm system so you can prepare for divorce with a clear mind — instead of letting fear, urgency, or guilt drive the process. This episode is a roadmap for anyone who feels stuck, scared, or unsure whether they're “allowed” to want more from their life, love, and money story. Resources Connect with Isabelle Ulenaers to learn more about her work, the UNTAMED™ Framework, and how she supports ambitious women through divorce and major life transitions. https://www.isabelleulenaers.com/ https://www.instagram.com/isabelle.ulenaers/ Turn Fear into Financial Facts with My Divorce Solution Visit MyDivorceSolution.com to learn how the MDS Financial Portrait™ gives you a verified, complete view of your marital estate so you can calm financial fear with facts and make confident settlement decisions. https://mydivorcesolution.com/ Join the Free MDS Community: https://community.mydivorcesolution.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDenny Giamazzo graduated from UMASS, Dartmouth with a Bachelor of Arts in Political Science and Government and served in the Massachusetts Army National Guard for seven years. He is also the founder and co-host of the Be The Standard podcast. By sharing his story, his mission is to enable others to set aside their self-imposed limitations to become a person they admire through the implementation of four key principles:Setting StandardsCreating Unbreakable HabitsExecutionAccountability-Quick Episode Summary:Denny Giamazzo shares his powerful story of overcoming adversity, resilience.-SEO Description:Discover Denny Giamazzo's journey from a tough upbringing to author, veteran, and podcast host on Passing The Torch. Inspiration, resilience, and leadership insights.-

Send us a textWelcome to a landmark episode of Passing The Torch, where everything you thought you knew gets turned upside down! For our 101st episode, Jason David takes control, playfully hijacking hosting duties from the original creator, —Martin Foster—and dives deep into the story behind the podcast and the man himself.In this fun, insightful, and often hilarious long-form conversation, you'll hear the PERSONAL side of Martin Foster as he shares the DNA of his family, reflects on his military journey, and opens up about the dreams, setbacks, and triumphs that shaped his life and this show.Why Listen:Whether you're military, veteran, leader, or just a fan of great storytelling, this episode will make you laugh, think, and leave with nuggets of wisdom from two passionate thought leaders and friends.-Quick Episode Summary:Martin Foster shares personal journey, mentorship, transition, and podcasting insights with Jason David.-SEO Description:Martin Foster shares leadership insights, personal stories, and the power of networking for veterans and aspiring leaders.-Chapters:00:00 Intro09:36 Seeking Mentorship and Reflection13:01 Networking Is Your Net Worth16:28 The Power of Networking23:44 Passion Over Profit in Podcasting27:32 Authentic Conversations Beyond Value31:56 Podcast Failure and Success38:50 Extroverted Introvert Praise42:07 Storytime49:09 Growing Through Life's Storms54:06 Dinosaurs and Enlisted RanksConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

She is the CEO of Evelyn J. Taylor Ministries and the author of In & Out of Season: Thriving in Life's Transitions. After walking with her husband through a decade-long journey with cancer, she knows what it takes to survive dark and difficult days, and how to find strength in God's promises in the midst and aftermath of tragedy. She touches on the importance of community and compassion amid sorrow and grief. Clarity comes after obedience, she says. Don't feel stuck. Cherish the season you're in and look forward to the next one!TAKEAWAYSWhen you feel stuck, it may be a signal to get perspectiveRemember, even when you feel trapped, God is still workingBeing in community helps people remember that God is in the midst of all suffering and transitional phases of lifeGod is always for you, and He always has great plans for you

Send us a textWelcome to a truly special 100th episode of Passing the Torch! Hosts Martin Foster and his wife Lora sit down for a heartfelt conversation about leadership, resilience, character development—and what it means to navigate life's biggest transitions together. After 23 years of military service and countless moves, Martin Foster is stepping into retirement, and together, he and Lora reflect on the journey: the challenges of starting over in new communities, the lessons learned from adversity, and the strength found in family and partnership. From parenting in unpredictable times to the importance of finding your people wherever you go, this episode dives deep into authentic insights, shared laughter, and real advice on leading not just in the workplace, but at home and in everyday moments. Whether you're a longtime listener or just joining us, settle in for an inspiring celebration of growth, gratitude, and the torch-passing moments that shape who we become.-Quick Episode Summary:Celebrating milestones, resilience, and family leadership through life's transitions.-SEO Description:Passing the Torch celebrates 100 episodes with special guestLora Foster, reflecting on leadership, resilience, marriage, and navigating military life's biggest transitions.-Chapters:00:00 Intro03:49 Model the Rise Concept06:33 Finding Community in New Places10:00 Retirement Reflection and Shoutouts13:47 Unseen Motivation and Support17:40 Listening Matters Most22:38 Life Abroad in Military Service23:49 Hawaii Memories and Milestones27:33 Family's Pro Wrestling Obsession32:14 Supportive Friends Make Life Better35:26 Comparison: Thief of Joy39:41 Celebrating 100 EpisodesConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

On this Live Greatly podcast episode, Kristel Bauer sits down with Michelle "Mace" Curran, the second woman in history to fly lead solo for the USAF Thunderbirds and the author of The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower.  Tune in now!  Key Takeaways From This Episode: Tips to reframe fear to support your personal and professional goals A look into Michelle's journey as a female fighter pilot and how she worked through her fears Insights into building confidence Tips to overcome imposter syndrome ABOUT MICHELLE "MACE" CURRAN: Michelle "Mace" Curran shattered barriers as a combat fighter pilot and only the second woman in history to fly as the Lead Solo Pilot for the USAF Thunderbirds—a role reserved for the best of the best. Now a bestselling author, keynote speaker, and LinkedIn Top Voice, she shares powerful lessons on confidence, leadership, and bold action with audiences worldwide. Michelle has worked with leading brands like Microsoft, SpaceX, Boeing, and PwC, and has been featured on The Kelly Clarkson Show, CBS Evening News, and Glamour. Through her upcoming book, The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower (Sept 9, 2025), she equips women with the mindset and strategies to push past self-doubt, embrace boldness, and lead authentically.   Connect with Michelle Order Michelle's book: https://a.co/d/63K0A9r  Website: https://macecurran.com/  Linkedin: https://www.linkedin.com/in/macecurran/  Instagram: https://www.instagram.com/mace_curran/  Facebook: https://www.facebook.com/macecurran/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Send us a textBill Blankschaen is a Multiple NYT/USA Today bestselling author & founder and Chief Story Architect of StoryBuilders, a creative team of story-tellers who share his passion for helping people live a story worth telling and serving them with excellence in genuine, high-trust relationships. In his new book, Your Story Advantage, with a foreword Lewis Howes from he shows a proven path to build instant credibility that positions you as the go-to expert in your field, he's worked with John C. Maxwell, Dean Graziosi, & many more.-Quick Episode Summary:Bill Blankschaen shares story-driven breakthroughs, courage, and writing advice.-SEO Description:Discover how to unlock your story's power with bestselling author Bill Blankschaen on Passing The Torch. Insights on storytelling, impact, and finding purpose.-Chapters:00:00 "Your Story Advantage Unveiled"04:18 "Your Breakthrough Starts With Story"06:54 "Finding Purpose Through Reflection"11:23 "Intentional Living and Storytelling"13:08 "Passion and Sharing Experiences"17:02 "Coasting Leads to Decline"20:47 Podcasting for Personal Growth23:22 "Turning Podcast into a Book"27:58 "Ideal Audience in Nonfiction"29:27 Leveraging Your Story for Success32:40 Capturing Authentic Author Voice36:27 Creative Writers and Teamwork42:06 "Embrace Your Story Now"43:14 "Share Your Story Easily"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Send us a textIn this conversation, Joseph Rutakangwa shares his journey from wealth to extreme poverty and back, emphasizing the importance of self-identity, fulfillment, and practical actions to regain control over one's life. He discusses his books, 'Never Stay Broke' and 'Negative to Zero', and how they reflect his experiences and insights on personal development. Rutakangwa encourages listeners to create their own vision and identity, and to accept their true desires in order to find fulfillment and success.-Quick Episode Summary:Joseph Rutakangwa shares practical advice on resilience, identity, and fulfillment.-SEO Description:Explore Joseph Rutakangwa's inspiring journey from wealth to poverty and back on Passing The Torch. Learn practical steps to regain control and Never Stay Broke.-

Fear isn't the enemy. It's energy you can train. This episode reveals how to stop letting anxiety control you, and instead build the courage to act with power and clarity. PDF guide & Newsletter ⬇️ https://jacks-newsletter-bb0cf1.beehiiv.com/

Send us a textWelcome back to "Passing The Torch," where we dive deep into the stories behind remarkable leaders, their journeys, and the lessons they have to share. In this episode, host Martin Foster sits down with Scott Stalker—a man whose military career defies conventional expectations. Despite finishing last in his intelligence school training, Scott went on to spend 31 years in the United States Marine Corps, becoming the first and only Marine to serve as the command senior enlisted leader at not just the Defense Intelligence Agency, but also at the National Security Agency, United States Cyber Command, and United States Space Command.Since retiring, Scott has founded a company devoted to national security and leadership development, and has authored "Left of Leadership," a book distilling wisdom from decades at the front lines of service and strategy. In this candid and wide-ranging conversation, Scott reflects on his troubled youth, his path to redemption and leadership, and the power of small, consistent efforts to effect lasting change.You'll hear Scott's unfiltered thoughts on discipline, the importance of personal growth, facing ethical dilemmas, and why helping others is the ultimate key to success. With stories ranging from shoplifting as a kid, to being banned by name from Russia, to finding inspiration in his own family—this episode is packed with humor, humility, and actionable insight.Why Listen: This episode offers genuine wisdom, humor, and vulnerability. Anyone interested in leadership, personal growth, or military stories will walk away feeling empowered to take action, build resilience, and lead with heart—regardless of where they start.-Quick Episode Summary:Scott Stalker shares leadership lessons, resilience, and life inspiration.-SEO Description:Marine veteran Scott Stalker shares leadership lessons, resilience, military stories, and personal growth on Passing The Torch with host Martin Foster.-Chapters:00:00 "Why Life Feels Great Now"09:56 Golf Fitness and Marine Corps Story15:27 "Wounded Warrior Project Commitment"16:25 Support for Returning Veterans21:44 "Growth Through Words Perspective"29:32 "Negativity Doesn't Solve Anything"34:52 "Embracing Post-Traumatic Growth"39:06 "Prioritizing Presence as a Parent"44:37 "Preparation Changes Everything"52:21 "Fascinated by Tech's Future"58:50 Ethics in Combat Decision-Making59:56 "Strategic Wisdom in Decision-Making"01:10:02 Growth, Values, and Respect01:12:57 "Lt Gen Van Riper's Legacy"01:17:51 "Focused Planning for Long-Term Success"01:21:43 Name Game01:31:07 "Tragedy, Loss, and Honor"01:34:11 "Billboard Message"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

If you're ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.comSpeak soon.In this episode of The Self Esteem and Confidence Mindset Podcast, I explore a powerful reframe: what if anxiety isn't the problem — but a message from your mind and body asking for attention?If you've ever battled overthinking, constant tension, or fear of failure, this episode will help you understand the real purpose of anxiety and how to work with it, not against it. I share practical tools to calm your nervous system, build emotional resilience, and reconnect with inner confidence — even in uncertain times.Discover how to:Decode what your anxiety is truly telling youStop the spiral of overthinking through breath and awarenessUse mindfulness and self-compassion to feel calm and in controlTurn fear into focus, clarity, and grounded confidenceWhether you're navigating burnout, social anxiety, or self-doubt, this conversation will help you build a deeper sense of safety within yourself and transform anxiety into a guide for growth.Ready to feel more focused, confident, and in control? DM me “level up.” I'm working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com. Speak soon.

Send us a textRyan, a Massachusetts native and oldest of seven, found escape in sports and filmmaking. He earned a basketball scholarship to Fitchburg State University, studying Broadcast Journalism and Theater. Shortly after joining the U.S. Army in 2001, 9/11 changed the world—and his path. Serving eight years with two deployments, Ryan credits the military for shaping his leadership and creative drive. Post-service, he moved to Los Angeles to pursue directing, creating content for brands like Nike, Audi, Under Armour, ABC, and Oprah. He has Executive Produced and Directed veteran-focused series for go90 and has a Lionsgate feature film in the works. A frequent guest on major media platforms, Ryan also champions veterans in entertainment through the nonprofit Veterans in Media and Entertainment, aiming to shift the narrative from trauma to talent, leadership, and success.-Quick Episode Summary:Ryan Curtis discusses filmmaking, veteran advocacy, resilience, and creative journeys.-SEO Description:Army veteran and director Ryan Curtis shares his journey from service to filmmaking, discussing creativity, failure, and his film "Hollywood Grit."-

Watch the full episode: https://youtu.be/QIgtWupkhh8 Join us on the Travis Makes Friends podcast as we dive into an incredible conversation with Michelle 'Mace' Curran, a decorated U.S. Air Force veteran and former Thunderbird lead solo pilot. From her small-town roots in Wisconsin to flying F-16s in combat and inspiring audiences as a motivational speaker, Michelle shares her journey, the challenges of being a female fighter pilot, and insights from her new book, The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. Buckle up for an inspiring episode filled with high-flying stories and life-changing lessons! Learn more about your ad choices. Visit megaphone.fm/adchoices

What could be more terrifying than flying an F-16 fighter jet at supersonic speeds, only feet away from other aircraft? Well, maybe public speaking. Or asking for a promotion. Or simply facing that inner voice that tells you you're not good enough. Those are the fears Michelle "Mace" Curran needed to overcome. Michelle is an Air Force combat veteran who was also the lead solo pilot for the Thunderbirds, those flying daredevils at air shows. But as scary as all that sounds, in her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, Michelle reveals that the most paralyzing fears she encountered weren't in the cockpit at all. Learn more about your ad choices. Visit megaphone.fm/adchoices

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews Ryan Estes, Founder of Kitcaster, to share how he has helped 800+ startup founders and CEOs harness the power of podcast guesting. Ryan reveals how authentic conversations can raise millions, build stronger brands, and even shape how AI perceives businesses. He breaks down the challenges small business owners face, from fear to growth, and explains why showing up consistently is the ultimate differentiator. With real case studies and proven results, this episode is packed with insights on turning podcasts into a growth engine. Key Takeaways for Small Business Owners: The Power of Podcast Guesting – Ryan explains how appearing on podcasts helps founders and CEOs build authority, attract customers, and even secure funding. Fear is Universal in Business – Whether raising $300M in venture capital or running a bootstrapped startup, all entrepreneurs face fear and pressure—and acknowledging it is key to growth. Authenticity Wins in the Market – Passion, care for customers, and a personal voice are what truly differentiate businesses in competitive industries. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Podcasts Influence AI Training Data – Ryan highlights how large language models like ChatGPT use podcast content for training, making consistent podcasting a way to shape how AI “sees” your brand. Million-Dollar Results – Case studies show founders raising millions and generating seven-figure revenues directly from podcast interviews arranged by Kitcaster. Consistency Beats Perfection – Ryan's advice: don't judge yourself until your 100th piece of content; give yourself space to make mistakes and learn while building your brand presence. One action small business owners can take: According to Ryan Estes, one action small business owners can take is to openly share their story – through podcasts, social media, or direct outreach – because authentic communication is the key to building trust and driving growth. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Send me a Text Message.Ever felt like you were doing everything right with manifestation—affirmations, vision boards, gratitude lists—only to be hit with a wave of fear, anger, or sadness? You might think you've “messed up your vibe”… but what if those emotions are actually your spiritual GPS, pointing you exactly where you need to go next?In this episode, I flip the script on negative emotions and reveal how they are not blocks, but powerful guidance systems. You'll learn:Why traditional manifestation advice to “just stay positive” can slow you downHow anger, fear, and sadness can be decoded as divine feedbackA simple 3-step process (“Feel, Decode, Pivot”) to turn emotional lows into aligned actionA short guided practice to help you work with—not against—your emotional stateIf you've ever wondered why your manifestations stall during emotional turbulence, this episode will help you stop resisting, start listening, and finally flow with the Universe's guidance.And if you'd like to get a psychic reading you can book yours here: https://cpsychicreadings.com/psychic-readings/Support the show

✨ Are you ready to step out of fear and finally start living the life you've been dreaming of? In this episode of Manifest Your Dreams: Turn Fear into Freedom, we dive deep into how fear holds you back from reaching your full potential and how you can transform that fear into the fuel for your success. You'll discover practical mindset shifts, manifestation techniques, and empowering strategies to release self-doubt, build confidence, and align with your true purpose. Whether your dream is a new career, a loving relationship, financial freedom, or simply more peace and joy, this episode will inspire you to take bold action and create the life you deserve. If you've been waiting for a sign to chase your dreams, this is it. Your future is limitless—it's time to believe in yourself, let go of fear, and manifest abundance, happiness, and freedom.

Self-doubt is just one of the 5 voices you can't afford to keep listening to. Former U.S. Air Force fighter pilot Michelle Curran and Ryan continue their conversation, breaking down the five inner critics that fuel fear, doubt, and perfectionism and show you how to rise above them. They talk about what people get wrong about courage, the myth of shortcuts, the illusion of importance, and how to push past the voices telling you you're not enough. Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team. Known for her signature upside-down maneuvers, Mace performed for millions, inspiring audiences at airshows and flyovers like the Super Bowl, Daytona 500, and Indy 500.You can follow her on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/

When failure can mean life or death, you learn fast what ego and fear really cost. In today's episode, Ryan talks with Michelle “MACE” Curran about the brutal reality of fighter pilot training, how she battled imposter syndrome in a male-dominated world, the mistake that gave her a call sign for life, and why fear is an essential part of real courage.Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team. Known for her signature upside-down maneuvers, Mace performed for millions, inspiring audiences at airshows and flyovers like the Super Bowl, Daytona 500, and Indy 500.You can follow Michelle Curran on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/

Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let's be real—most of us aren't sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran, former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds, to the show. Yep, she's the real deal—flying combat missions, performing death-defying maneuvers in front of millions, and now, author of The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. Mace knows better than anyone that courage and confidence don't just magically appear. They're built, brick by brick, in moments that test your nerve—whether that's hitting nine G's at supersonic speed or simply raising your hand in a room full of skeptics. In this episode, she drops a masterclass on how to flip fear on its head, use it as fuel, and create unshakable boldness in your everyday life. Connect with Michelle: Website: www.macecurran.com Book: www.macecurran.com/flipside IG: https://www.instagram.com/mace_curran/?hl=en LI: https://www.linkedin.com/in/macecurran Related Podcast Episodes Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316 Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In today's episode, I am thrilled to introduce you to Michelle "MACE" Curran - an absolute force of nature who embodies everything this podcast stands for. Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe. Then, she served as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team - becoming the fourth woman in history to do so! Michelle is also the author of an incredible new book, The Flipside: How to Invert Your Perspective and Turn Fear Into Your Superpower. She has helped notable clients like Microsoft, Boeing, John Deere, SpaceX, Purina, PwC, and more make bold choices and push past obstacles. Exclusive for I Dare You Podcast listeners, be part of The Dare Club and get your FREE Thrive visual synopsis, Thrive worksheet, and Well-Being Assessment PDFs! Simply go to www.idareyoupod.com Connect with Michelle “MACE” Curran: Instagram: @mace_curran www. macecurran.com

Per their website, the "Thunderbirds perform for people all around the world to display the pride, precision and professionalism the U.S. Air Force represents." Awesome, but what does that mean for the men and women comprising the team? How do they join, and what is a typical week like during show season?On this episode, former USAF Thunderbird solo pilot Michelle "MACE" Curran explains her rocky road to the Air Force, the seat of an F-16 fighter jet, and a coveted slot on the demonstration team. Now a keynote speaker, MACE distills her many lessons learned into a format we can all benefit from with her new book, The Flip Side, How to Invert Your Perspective and Turn Fear into Your Superpower.Support this podcast at — https://redcircle.com/the-fighter-pilot-podcast/donations

Last night's MTV Video Music Awards were all about bringing the people together. There were big star performances for every generation from Steven Tyler to Sabrina Carpenter to "songbird supreme", Mariah Carey. Buffalo opens the NFL season with a monster comeback, wiping out Baltimore's 15-point lead in the last four minutes to shock the ravens, 41-40. Host of "The NFL today" on CBS, James Brown breaks down the biggest moments of a fantastic opening weekend. The growing fallout from Florida's plan to become the first state to phase out all childhood vaccine requirements. Parents across the country are watching developments. Yesterday, Florida's Surgeon General told CNN he did not study the potential impact of this decision. During her five years on the Supreme Court, Justice Amy Coney Barrett has become one of the most closely watched voices on the bench. Ahead of the release of her book tomorrow, she spoke with CBS News Senior Correspondent Norah O'Donnell, in a rare interview. Two-time doubles grand slam champion, Taylor Townsend, achieved her best singles performance, reaching the 4th round for the first time since the 2019 US Open. Townsend became the fans' star of the US Open for her powerful play, bold outfits and being authentically herself. Only on CBS Mornings, we're excited to welcome her to the studio! For Beg-Knows America, singer and musician Roger Blevins spent three decades touring the country and the world with his band Mingo Fishtrap, But in 2022, a life-changing diagnosis brought everything to a halt, until he found a way to come back even stronger. Michelle "Mace" curran is a former U.S. Air Force fighter pilot. She is only the second woman in history to serve as the lead solo pilot for the elite show team "The Thunderbirds." Her new book is called "The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower." It shares lessons learned in the cockpit and beyond. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join us for a powerful conversation with Michelle “MACE” Curran, Air Force Veteran, Former Fighter Pilot, and lead solo for the Thunderbirds turned speaker and author. Today Michelle shares her incredible journey of battling imposter syndrome in a male-dominated space, and now as an author and speaker, how she helps others rise above life's challenges by getting off autopilot and taking deliberate action.Together we discuss:✈️ How taking bold action is the key to building confidence, not the other way around.

#872. From flying fighter jets to inspiring audiences worldwide, Michelle “MACE” Curran's story soars above and beyond. Once a shy small-town kid battling social anxiety, she went on to become the Lead Solo Pilot for the U.S. Air Force Thunderbirds—one of the most elite positions in aviation.In this episode, Mace shares what it really takes to become a fighter pilot, the near-catastrophic flight that earned her the call sign “Mace,” and the reality of often being the only woman in the room. She and Kaitlyn dive into her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, unpacking the tools she uses to turn fear into confidence and why boldness is built—not born.From high-G turns in the cockpit to captivating keynote stages, Mace proves that bravery isn't about being fearless—it's about showing up anyway.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Progressive: Visit Progressive.com to see if you could save on car insurance.Better Help: Off the vine listeners get 10% off their first month at betterhelp.com/vineWayfair: Cozify your space with Wayfair's curated collection of easy, affordable fall updates. That's WAYFAIR.com. Wayfair. Every style. Every home.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (4:03)– The Moment She Knew She Wanted to Fly Fighter Jets(24:00) – The Story Behind the Call Sign “Mace”(29:30) – Becoming Only The 2nd Woman as Lead Solo Pilot(51:35) – How Mace Met Her Husband on Bumble(58:25) – Turning Fear Into a SuperpowerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textMeet Michelle "Mace" Curran, former Air Force Thunderbird pilot, keynote speaker, and author. The conversation kicks off with Michelle sharing her excitement about the upcoming release of her first nonfiction book, The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. She explains how the book, infused with lessons and stories from her 13 years flying fighter jets, aims to help readers transform fear into a tool for growth and resilience.-Key takeaways include: Flip Your Fear: Michelle's new book, The Flip Side, is rooted in the idea of reframing fear. Instead of trying to “turn off” fear, she encourages leaning into it—because growth often happens at the edges of our comfort zones. Small, bold choices add up over time!Normalize Doubt: Even at the top, imposter syndrome is real. Michelle emphasizes separating our inner critic from our true abilities, reframing negative self-talk, and recognizing that even the highest performers have doubts—they just don't let it keep them from showing up.Relatability Drives Impact: Whether inspiring kids through her children's books or adults with leadership lessons, Michelle's authenticity and willingness to share both the triumphs and the fears makes her story relatable—and that's where true impact lies.-Time Codes:00:00 "Fighter Pilot's Fear Flipping Lessons"04:20 Inspiring Young Aviators: A Journey08:21 Female Mentorship in Military Aviation12:36 Silencing the Inner Critic16:02 Pilot Stress and Arousal Levels19:43 Nostalgia Amid Digital Overload21:39 Weekly Debrief for Improvement26:26 First Flight Experience28:08 "Daytona Beach Flyover Query"31:54 F16 Training Anticipation33:48 From Intimidation to Friendship39:48 "Editing a Manuscript Journey"42:04 Humbling Moments Amid Accomplishments45:06 "Start Before You're Ready"50:08 "Persistence Pays: Bold Follow-Up"51:00 "Appreciation and Recording End"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. My guest: Michelle “Mace” Curran is a combat veteran, former fighter pilot, and only the second woman in history to fly as the Lead Solo for the Thunderbirds, the U.S. Air Force's elite demonstration squadron. Now on a new mission, she's using her story to inspire others. She is the best-selling author of The Flipside: How to Invert Your Perspective and Turn Fear Into Your Superpower. How to run "debrief" so that giving and getting feedback becomes embedded in your culture. The biggest mistake Michelle made when she became a new fighter pilot, and what you can learn from it. Early Exposure to Male-Dominated Environments – Michelle's dad took her hunting with guys starting at age 7, teaching her she "belonged in any room" she wanted to pursue. This early experience prepared her for being 1 of only 2% female fighter pilots. Parents Who Believed in Wild Dreams – Parents worked multiple jobs to afford camps (criminal justice, archaeology) whenever Michelle showed interest in something new. Taught her that opportunities weren't just possibilities - "I could go after it." The Lone Wolf Trap – When struggling in her first squadron, Michelle was afraid to ask questions because she thought it would show she didn't belong. "I wouldn't even ask questions because I felt like asking a question was just so uncomfortable." Three Years of Struggling in Silence – Despite performing well in the air, Michelle spent three years "belly crawling, pulling myself by my fingernails" because she felt pressure to represent all women perfectly. The Fresh Start Power – Moving from Japan to Texas gave her a reset: "No one here knows about my divorce. No one here knows all these struggles I've been going through." Sometimes you need a clean slate to rebuild. Curiosity + Vulnerability = Community – The breakthrough came when fellow pilots asked pointed questions beyond platitudes: "How are you actually doing?" Real curiosity that goes deeper than "let me know if you need anything." The Near Head-On Collision Story – Flying inverted at 500 mph, passing within 80 feet of another jet using only eyeballs for distance measurement. When her student pilot aimed straight at her, she had 2.5 seconds to decide whether to move or hold position. Learning from Mistakes, Not Punishing Them – After the near-collision, Michelle chose teaching over berating: "What is the most productive way we can respond to get the most learning from that?" The student learned faster because he found the boundary. The Debrief Culture Framework – Start with objectives, go through segments systematically, ask "why" five times to find root causes, create specific lesson learned, and share with the entire organization so others don't repeat mistakes. Rank Comes Off in Debriefs – Even generals sit in debriefs led by mid-level captains who are the real tactical experts. "Status comes off" - expertise matters more than hierarchy when analyzing performance. The Teaching-Learning Loop – Moving from student (year 1) to instructor (year 2) creates exponential learning: "Your students will teach you more than you probably learned when you were a student." Time Distortion Under Extreme Stress – During the near-collision, Michelle experienced "the craziest temporal distortion" where "time slows down" but "you can't do anything faster than you normally can." Build Competence First, Then Serve Others – Advice for young people: Spend 6-8 years building skills and confidence, then "reach a hand back" to mentor others. Both phases are essential for maximum impact. Quotes: "They endlessly believed in every wild dream I set my sights on." "I learned my vocabulary of profanity expanded greatly... but I also learned I could hang in that environment." "I went into it naively thinking that it didn't matter at all... and it's a little bit different as you get into the military." "There's no fear when you're present. Fear is a future thing." "Curiosity plus vulnerability equals community." "What is the most productive way we can respond at this point to get the most learning from that?" "More learning happens in the debrief than actually does during the flight itself." "The egos that people see in Hollywood around fighter pilots... what they don't show is the humility that has to happen behind the scenes." "It's not self-centered to spend that first six to eight years focused on learning and honing skills." "You get to reach a hand back... and it becomes one of the most fulfilling things for you as well." Life Lessons: Expose Children to Challenging Environments Early – Like Michelle's hunting trips, give kids experience in situations where they're the minority or outsider to build confidence. Support Wild Dreams with Action – Don't just say you believe in someone's goals - invest time and money in giving them exposure to those fields. Ask for Help Before You're Drowning – The biggest mistake is thinking asking questions shows weakness. Everyone expects beginners to have questions. Create Psychological Safety for Mistakes – Focus on learning from errors rather than punishing them. The response to mistakes determines future trust and performance. Build Debrief Culture in Your Organization – Set clear objectives, analyze systematically, find root causes, create specific action items, and share lessons broadly. Use Fresh Starts Strategically – Sometimes changing environments gives you the reset needed to implement new behaviors and shed old baggage. Go Beyond Surface-Level Check-ins – Real community comes from curiosity that goes deeper than "how are you?" Be willing to ask uncomfortable follow-up questions. Practice Temporal Awareness Under Stress – In high-stakes situations, your brain may speed up while time seems to slow down. Prepare for this distortion through practice. Separate Expertise from Hierarchy – The most knowledgeable person should lead analysis sessions, regardless of their position in the org chart. Balance Self-Development with Service – Early career should focus on building competence; mid-career should emphasize mentoring others. Accept That High Performance Requires High Standards – Like the Thunderbirds' 70-foot separation at 500 mph, excellence often means operating with minimal margin for error. Apply to be part of my Learning Leader Circle

Michelle “Mace” Curran has stared fear in the face—at 1,500 miles an hour. A former U.S. Air Force fighter pilot with nearly 2,000 hours in the F-16, she’s flown combat missions in Afghanistan, mastered the skies around the world, and made history as only the second woman to lead the Thunderbirds’ elite solo act—famous for her jaw-dropping upside-down maneuvers performed for millions. Now, in The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, Mace reveals the hard-won tactics she used to turn fear into her greatest asset. Our candid, chapter-by-chapter conversation was more than inspiring—it’s a masterclass in taking control of your mindset and creating the life you’ve always wanted.See omnystudio.com/listener for privacy information.

Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Michelle "Mace" Curren Website: https://macecurran.com/ Instagram: https://www.instagram.com/mace_curran/ The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower: https://amzn.to/474URzJ Summary In this conversation, Ryan Hanley and Michelle "MACE" Curran discuss the complexities of marketing, decision-making, and the challenges faced by women in aviation. MACE shares her experiences as a fighter pilot, emphasizing the importance of preparation, presence, and overcoming self-doubt. They delve into the nuances of diversity, equity, and inclusion in the military and aviation sectors, highlighting the need for opportunities and the impact of gender dynamics. MACE's upcoming book, 'The Flip Side,' aims to help individuals turn fear into a superpower, providing actionable insights for personal development. Episodes You Might Enjoy From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delk From One Man Shop to $200M in Revenue: https://lnk.to/tommymello Is Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside Magai: All-in-One AI for Professionals: https://link.ryanhanley.com/magai Taplio • Grow Your Personal Brand On LinkedIn: https://link.ryanhanley.com/taplio Kit: Email-First Operating System for Creators (formerly ConvertKit): https://link.ryanhanley.com/kit Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

Eynat Guez, co-founder and CEO of Papaya Global, shares how a single contract clause nearly bankrupted her first company and why confronting that worst-case scenario changed everything. Instead of panicking, she mapped out the fallout, turned it into leverage, and negotiated a way out. That mindset became a repeatable leadership strategy, helping her build a $3 billion global payroll platform while navigating both personal and professional risk. Learn more about your ad choices. Visit megaphone.fm/adchoices

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