Podcasts about turn fear

Send us Fan MailThe conversation focused on J.D. Williams's career, growth, resilience, and impactful roles from The Wire to today.-Podcast Chapters:00:00 Being grateful for family04:08 Facing Challenges and Finding Resilience06:51 Importance of consistency in success09:43 Maintaining a Positive Attitude13:54 Playing the Character of Bodie17:37 Discussing a character's pivotal line22:43 The Wire's ongoing relevance26:19 Discussing J.D.'s acting career29:57 Comparing HBO roles: Bodie and Kenny32:46 Being offered a unique role34:27 Building complex character traits39:16 Discussing Times Square message ideas43:33 The Wire's unexpected widespread impact-Quotes to open episodes:You've got to be persistent and consistent. Keep hitting the same spot the same way, and eventually, you'll see progress or a breakthrough.“This game is rigged, man.” - Bodie-People and Names mentioned in the episode:The WireOzDavid SimonMichael Kenneth WilliamsTray ChaneyDavid Alan GrierAlexa Vogel-J.D.'s Resources:Instagram: https://www.instagram.com/jdxwilliams/ IMDB: https://www.imdb.com/name/nm0412907/?ref_=ext_shr_lnkSupport the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send us Fan MailRyan Leaf explores addiction, accountability, identity, and why lasting transformation begins with radical self-honesty.-Podcast Chapters:00:00 Ryan Leaf's redemption journey05:46 Caring about family opinions only09:07 Taking control of daily attitude11:14 Sharing personal experiences openly15:39 Reflecting on personal accountability17:40 Discussing vulnerability and accountability23:32 Diagnosing and understanding CTE26:12 The impact of football on players29:54 Reflecting on life and priorities33:51 Quoting 80s movies 37:25 Commitment to helping veterans38:24 Building a partnership with Menninger46:52 Watching classic WrestleManias-Quotes to open episodes:No matter where you are there you are.  “Learning is a gift, even when pain is your teacher!” ― Michael Jordan-People and Names mentioned in the episode:Reno HightowerShane FalcoJonathan MoxonUSA NetworkChris NowinskiJay GlazerDrew BledsoeJalen RoseDanny Wuerffel Armando E. Colombo The Menninger Clinic-Ryan's Resources:Website: https://theryandleaf.com/ LinkedIn: https://www.linkedin.com/in/ryandleaf/ Instagram: https://www.instagram.com/ryandleaf/ Support the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send us Fan MailMichael Sullivan is a retired U.S. Army Special Forces Colonel with 30 years of service, including 23 years as a Green Beret and the Executive Director at Team Red, White & Blue (Team RWB).A 1994 graduate of Claremont McKenna College, he led some of the military's most elite special operations units and served in key command roles across Afghanistan, Lebanon, and Africa. Sully completed six combat tours in Afghanistan and commanded organizations including 3rd Special Forces Group, Special Operations Command Forward–Lebanon, and 2nd Security Force Assistance Brigade. He is also a founding member of Team RWB's Fayetteville Chapter and comes from a four-generation family legacy of military service.-Quick Episode Summary:Exploring purpose, connection, legacy, and resilience in veterans' post-service lives.-Podcast Chapters:00:00 Intro07:35 Military sense of purpose and community10:58 Building a Veteran Fitness Community15:40 Missing camaraderie and connection17:51 Monday motor pool and team bonding19:31 Dealing with loneliness and isolation22:46 Family legacy of military service27:00 Kids choosing West Point31:00 Honoring sacrifices through action35:17 Veteran wellness and fitness community39:06 Importance of community connection42:43 Joining Team RWB for support-

AI is reshaping industries, but what's truly at stake isn't just jobs—it's our identity, contribution, and trust. Leaders often focus on strategy, but what about the human skills that will thrive in this new era? Deep listening, creating belonging, strategic foresight — these are the skills that make us irreplaceable, especially for women who naturally excel at them.Want to deepen your leadership journey?You'll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Send us Fan MailAmberly Lago is a widely recognized expert in helping entrepreneurs build their businesses through grit and resilience. As the founder of The Unstoppable Life Mastermind, she has worked with thousands of clients, empowering them to achieve success by developing resilience and perseverance.She is the host of The Amberly Lago Show, a podcast recognized by Apple as being among the Top 1% of podcasts worldwide.An internationally sought-after speaker on grit, resilience, and connection, Amberly has shared the stage with bestselling authors and thought leaders, and has delivered keynote presentations for companies including Lululemon, Google, and Athleta. Her TEDx talk has garnered hundreds of thousands of views.Through her authentic approach and unwavering commitment to serving others, Amberly has built a large and deeply engaged community. She is passionate about helping people overcome personal and professional challenges, equipping them with the mindset and resilience needed to create lasting success.A sought after thought leader and bestselling author in 19 categories, her insights have been featured in national media outlets like Forbes, USA Today (named Top Most Influential Speaker In the nation), The Doctors, Hallmark and The TODAY Show.Amberly has overcome major trauma in her life including 34 surgeries to save her leg after a horrific motorcycle accident. She emerged on top by leveraging her proprietary P.A.C.E.R. Method which teaches how authentically connecting with others leads to unstoppable resilience and success.-Quick Episode Summary:✅ What if your deepest pain became your greatest teacher?✅ Amberly Lago reveals how surviving 34 surgeries and living with chronic pain sparked grit, gratitude, and a new purpose.✅ On Passing The Torch, Amberly discusses resilience, hidden scars, finding joy alongside pain, and why desperation can be the spark for life-changing transformation.✅ Real stories, hard truths, and the secret to turning adversity into your superpower - press play and get inspired to rewrite your own story!-Podcast Chapters:00:00 Random Stuff06:15 Nervous before a big speech12:13 Building Relationships through Research13:45 Turning down an opportunity18:59 Amberly Lago's journey of resilience22:51 Dealing with chronic health issues26:18 Recovering from injuries28:11 Using gratitude to overcome fear31:26 Finding gratitude after the accident35:07 Struggling with alcoholism and recovery37:11 Dealing with hidden struggles41:10 Living with visible and invisible scars46:32 Talking about favorite movies47:31 Talking about celebrity lookalikes51:34 Billboard message for struggling individuals53:46 Expressing gratitude to Amberly-

Your Mind Can Defeat Fear in the Next 30 SecondsFear often convinces us that the challenge ahead is too big, too uncertain, or too difficult to face. But what if your mind didn't need to solve everything at once?In this episode of Things You Don't Know Your Mind Can Do, we explore the Micro-Goal Technique—a practical approach that helps transform overwhelming fear into manageable action by focusing on just the next 30 seconds.Learn why the brain responds so well to small, achievable goals, how micro-goals interrupt cycles of anxiety and overthinking, and why taking one tiny step is often more powerful than waiting to feel ready.We also discuss whether this technique creates lasting resilience, how it can be used in everyday stressful situations, and why confidence is something we build through action—not something we wait to feel.If fear has ever kept you from starting, speaking up, making a decision, or chasing an opportunity, this episode will remind you of one powerful truth:You don't have to conquer tomorrow today. You only have to master the next 30 seconds.Host: MadhaviGuest: Anu Krishna, Mind Mastery Coach#ThingsYouDontKnowYourMindCanDo #PodcastNowLive #MentalHealth #SelfConfidence #Overthinking #StressManagement #GrowthMindset #TakeTheNextStep #Mindfulness #TALRadio

Send us Fan MailThe Military Veteran Awards event celebrates the incredible veterans, service members, storytellers, creators, and entertainment leaders changing how military stories are told.-Quick Episode Summary:I conducted nine interviews on the red carpet. This video is a combination of all videos. The episode is a vibrant celebration of the intersection between military service and entertainment, showcasing personal stories of resilience, creativity, and mutual respect. It highlights not just achievements but also the ongoing efforts to amplify veteran voices and foster authenticity, impact, and community within, and beyond, the entertainment industry.

Send us Fan MailRyan Hawk is a bestselling author, keynote speaker, and host of The Learning Leader Show, where he has interviewed more than 700 influential leaders, including CEOs, bestselling authors, elite athletes, military leaders, and entrepreneurs.His podcast is consistently one of the world's top business shows, earning millions of downloads annually. Ryan is the author of three leadership books, including the USA Today bestseller The Score That Matters. A former Division I quarterback and corporate sales executive, he now helps organizations develop leadership, excellence, teamwork, and high performance through speaking, coaching, and teaching around the world. His fourth book The Price of Becoming link to order is in the show notes. -Quick Episode Summary:Ryan Hawk discusses leadership, compounding growth, and embracing life's transitions.-Podcast Chapters:00:00 Introduction about Ryan Hawk06:23 Transitioning from athlete to former athlete08:00 Struggling with big game emotions10:02 At college orientation with my child14:04 Working with high-performing clients16:42 Initial business consultations22:32 Importance of self-truth and compounding23:09 Daily habits for success28:44 Starting a guest quote tradition30:31 Being prepared for the unexpected35:09 Building confidence through evidence38:28 Writing and research process39:14 Motivation and taking action44:17 Reflecting on personal growth-

Five years ago, J. Kyle Howard hired me because he was struggling to articulate what he did and how to package it into a business. At the time, he was a former CIO trying to figure out how to turn decades of experience into something other people would understand, value, and buy. In other words, he thought he had a messaging problem. What neither of us realized was that the challenge wasn't really about messaging. As we worked together, something deeper began to emerge. Questions about identity. Questions about purpose. Questions about who he was apart from the career he had spent years building. This week, as part of my "Where Are They Now?" series on Consulting Matters, J. Kyle returns to the podcast to reflect on what happened next. And what a journey it has been. Over the past five years, he tried on different business ideas, moved across the country, went through a significant personal healing journey, and ultimately found his way back to an idea that had been trying to get his attention for more than 30 years. What I love about this conversation is that it captures something I've observed throughout my career. People often come to me because they think they need help with positioning, messaging, offers, or marketing. And sometimes they do. But for many consultants and coaches, particularly those leaving established careers to build something of their own, the real journey isn't about marketing. It's about becoming. It's about discovering who you are when the title, the role, the organization, and all the external markers of success are no longer defining you. It's about finding the courage to build a business that reflects who you actually are, rather than who you think you're supposed to be. J. Kyle's story is a powerful reminder that clarity doesn't always arrive in a straight line. Sometimes the detours are part of the path. Where to dive in: 00:00 — Entrepreneurship forces inner work 02:09 — What Jay really needed in 2020 wasn't a business plan 06:01 — The promotion that should have been everything 17:33 — Choosing himself over the Northrop Grumman job 18:58 — The hotel lobby stranger who cracked him open 21:20 — 15 days later: two clients and a 35th floor view 23:16 — The question that had bothered him for 30 years 30:11 — What the business actually is in plain English 37:44 — How Jay accidentally became an OD consultant 40:52 — Live messaging coaching on air 50:21 — Three things Jay would tell his 2020 self Next Steps: Don't Panic: You won't receive everything you need at once. It's a process, so walk your path without fear. Stay Open, Not Defensive: Accept the information that comes to you instead of shutting it down. Express What Hurts: If something is painful, let it out. You don't have to do it publicly, but if you need to cry, cry. Have the experience. Bring Your Authentic Self Forward: If you need help bringing your authentic identity into the world through a consulting or coaching business, book a discovery call with me or explore my services. Other episodes you may enjoy: Turn Fear into Confident Action with J. Kyle Howard (Ep5) Scaling Success Your Way with Denise Musselwhite (Ep167) What it Really Means To Be On-Purpose (Ep166) Are We Aligned on What People-Centered Leadership and Organizations Really Mean? (Ep164) About my guest: J. Kyle Howard is an organizational systems strategist and founder of the Opportunity Systems Institute. With over three decades spanning oil and gas, healthcare, media, and enterprise technology, he developed Opportunity Systems Architecture — a methodology for diagnosing why talented people inside broken systems produce inconsistent results. His work has driven outcomes like a 17% to 98% project completion rate improvement and $2.4M in savings. Learn more at opportunitysystemsinstitute.com. About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. Work with me: https://www.betsyjordyn.com/services

Send us Fan MailJasmine Jones is an Airman in the United States Air Force, a High-Performance Athlete with Team USA Bobsled, Mid-American Conference Most Outstanding Track Performer, First Team College All-American, Bobsleigh Bronze Medalist in the 2026 Winter Olympics (which ended EMU's 42-year drought without a US Olympic medal for the university's athletes) and a single Mom.-Quick Episode Summary:Air Force Olympian Jasmine Jones discusses resilience, motherhood, bobsled journey.-People and Names mentioned in the episode:Riley TejcekAlex KleinKelly CurtisCoach Chris Best / Eastern MichiganCoach Christopher Fogt / USA Bobsled CoachElana Meyers Taylor-

Send us Fan MailIn 2001, former NFL player and 3x Superbowl Champion, Matt Light, and his wife Susie, established The Light Foundation to help young people develop the skills, values, and mindset they need to create a meaningful and productive future.The mission of The Light Foundation mission is to take young people out of their everyday environments and provide them with unique opportunities that ignite their passion, purpose, and motivation to succeed.-Quick Episode Summary:Buckeye Blast celebrates youth mentorship, outdoor fun, and community leadership together.-

This is a conversation about fear, obsession, and what happens when a scientist decides to rebuild the limits of human creativity. Marc sits down with Alex Mehr (scientist, entrepreneur, and founder of Famous Labs) for a conversation on mental resilience, entrepreneurship, and the future of AI-assisted creativity. Alex opens up about leaving his dream role at NASA, the emotional volatility of building companies, and the practical mental tools he uses to navigate fear, anger, desperation, and uncertainty. Make sure to check out Famous AI, the platform I used to build the Mental Fitness Blueprint!    Show Partners: Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip Saunas Personal Socrates: Better Question, Better Life   Connect with Marc: https://konect.to/marcchampagne   Timestamps: 00:00 — The question that opens every interview: “Who are you?” 01:00 — Alex's transition from NASA scientist to entrepreneur 03:00 — Why curiosity alone isn't enough in business 04:00 — The joy and politics of life inside scientific research 06:30 — How Silicon Valley changed the trajectory of Alex's life 08:00 — The addictive freedom of entrepreneurship 09:00 — Fear, uncertainty, and the emotional realities of building companies 10:00 — Why anger can become one of the most useful emotions 12:00 — The difference between destructive emotion and productive action 14:00 — Using sleep and reflection to channel difficult emotions 15:00 — Desperation, long walks, and finding clarity 18:00 — The beach walk in Puerto Rico that changed everything 20:00 — The breakthrough idea behind Deal AI 22:00 — Why walking has shaped thinkers, founders, and leaders throughout history 23:00 — Alex's “aluminum foil” method for deleting intrusive thoughts 26:00 — Mental clutter, consciousness, and creating space in the mind 29:00 — Why mastering the mind matters more than ever in the AI era 30:00 — The vision behind Famous Labs and AI-powered entrepreneurship 33:00 — Solving the “last 10% problem” in software creation 36:00 — How AI helps turn vague ideas into scalable products 39:00 — The future of AI-assisted execution and creativity 42:00 — Why most people never fully commit to their ideas 45:00 — Fear-based AI narratives vs. human creative potential 46:00 — The trait shared by history's greatest creators and inventors 49:00 — Why mental fitness and AI must evolve together 50:00 — Final reflections on creativity, execution, and the future of humanity * Special props

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Send us Fan MailManny Piñeiro is a certified executive coach and professional speaker who is skilled in leadership and character development at all levels of management. He is also on the USO Board of Governors and the President and Founder of MAKING TIME COUNT, LLC which focuses on making the most of our humanity count every second, through human involvement and meaningful change for C-Suite Executives and their employees. Manny is an extreme advocate of transitioning military members to seek their highest potential both in and out of uniform, while identifying and anticipating common struggles for veterans coming out of active duty.-Quick Episode Summary:Manny Pineiro discuss leadership, family, values, and making time count.-

Send us Fan MailArmy Veteran Adam Jones shares his journey from military service to personal transformation, highlighting the importance of identity, mental health, and living with purpose. He discusses the concept of weapons of mass deception, the power of grace, and how to find fulfillment beyond achievement.-Quick Episode Summary:Adam Jones discusses freedom, identity, achievement, and overcoming silent struggles.-

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Send us Fan MailVet Tix Chief Strategy Officer Steven Weintraub.Steve's dedication to service began in 1987 when he enlisted as a Combat Engineer in the Marine Corps Reserves. Following his 1989 graduation from Arizona State University, he was commissioned as a Second Lieutenant and served as a Logistics Officer. His active-duty career took him across the Western Pacific and the Persian Gulf, including a deployment to Somalia for Operation Restore Hope aboard the USS RushmoreContinuing his education, he earned an MBA in 2000. While in the Marine Corps Reserves, Steve answered the call to active-duty multiple times, completing two combat tours in Iraq during Operation Iraqi Freedom. After over three decades of service, culminating in his retirement as a Colonel in 2019, Steve remains deeply committed to the veteran community.Through his involvement with numerous organizations and initiatives in Arizona and nationally, he passionately works to connect transitioning service members and veterans with vital resources. This unwavering dedication was acknowledged with his inclusion in We Are The Mighty's MIGHTY 25 in 2021 and his induction into the Arizona Veterans Hall of Fame.-Quick Episode Summary:In this episode, host Martin Foster sits down with Steven Weintraub to explore how shared experiences, connection, and community can profoundly impact the lives of veterans and first responders. Through the story behind Vet Tix, Steven discusses the hidden challenges many veterans face after service, the importance of belonging, and why something as simple as attending an event can help restore purpose, identity, and hope.-

Send us Fan MailKate McKinnon is the former Head of Human Resources at Playfly Sports, a leading sports media and marketing company. There, she led the People function through a fast-paced, high-growth phase - helping the company earn recognition as both a Most Loved Workplace and one of the Best Employers in Sports. Today, she leads her own consulting practice focused on empowering organizations by prioritizing their most valuable asset: people. Her work centers on:Leadership DevelopmentHR Strategy & Culture BuildingPersonalized Career Coaching-Quick Episode Summary:Kate McKinnon shares Human Resource insights, Philly sports, and kindness stories.-

Send us Fan MailLessons learned after over eight plus years of podcasting. Support the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send us Fan MailAndy Riise (Reece) is an Army Veteran, West Point graduate, and former Army football fullback with 20+ years leading Soldiers in combat, earning two Bronze Stars. A pioneer in military mental fitness, he helped launch resilience programs and later coached MLB and NFL teams, including the Chicago Bears. With advanced training in sport and performance psychology, he now works with leaders across business, healthcare, and athletics. He's a bestselling co-author, adjunct professor, and founder of Design to Perform, known for blending behavioral science, leadership experience, and practical tools to help people perform under pressure.-Quick Episode Summary:Andy Riise discusses mental fitness, leadership, resilience, and personal growth.-

What if the secret to your success was to do the opposite of what you've been doing? On this week's episode of Love University, we introduce a powerful principle called Reversal, a complete turnaround of your old patterns to produce superior results in your relationships, finances, career, and personal life. When effort alone is not making things better, you need a complete transformation of the way you've been doing things, a reversal of your usual habits and behaviors. Here are three ways to apply this practice to your daily life: Make Friends with What You Reject You may have spent years pushing away parts of yourself you believed were weaknesses, without realizing those same traits carry hidden strengths. A short attention span can indicate quick energy and the ability to move efficiently between tasks.  A strong desire for approval can show a natural ability to connect with others and build relationships. As you redefine these traits, you stop working against yourself and begin using your natural tendencies in more productive ways, creating ease and effectiveness in your daily life. Turn Fear into Forward Movement Fear has a way of keeping you mentally frozen by focusing your attention on what could go wrong. Instead of waiting for fear to disappear, consider how you would act if you trusted your ability to handle the situation. Then act like that. Now your focus moves toward progress, and each step builds confidence. Over time, you rely less on how you feel in the moment and more on your ability to act despite the fear. This emboldens you and lets your joy soar.   Give Yourself Space Instead of Pressure When you constantly push yourself without pause, your energy begins to decline and your thinking becomes less clear. This leads to frustration and reduced effectiveness. By giving yourself space to step back, rest, and reset, you have better focus and stronger performance. Returning with renewed energy allows you to feel good about yourself and enjoy what you're doing.  With increased contentment and internal balance, your results will be successful and your satisfaction will rise.    In the end, reversal is about taking pressure off yourself and changing your stuck momentum into forward progress. The paradox of life is that by redirecting your energies toward your loving growth, you create the conditions for outer excellence. Step into the power of Invincible You and you will achieve your greatest dreams. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27

What if the secret to your success was to do the opposite of what you've been doing? On this week's episode of Love University, we introduce a powerful principle called Reversal, a complete turnaround of your old patterns to produce superior results in your relationships, finances, career, and personal life. When effort alone is not making things better, you need a complete transformation of the way you've been doing things, a reversal of your usual habits and behaviors. Here are three ways to apply this practice to your daily life: Make Friends with What You Reject You may have spent years pushing away parts of yourself you believed were weaknesses, without realizing those same traits carry hidden strengths. A short attention span can indicate quick energy and the ability to move efficiently between tasks.  A strong desire for approval can show a natural ability to connect with others and build relationships. As you redefine these traits, you stop working against yourself and begin using your natural tendencies in more productive ways, creating ease and effectiveness in your daily life. Turn Fear into Forward Movement Fear has a way of keeping you mentally frozen by focusing your attention on what could go wrong. Instead of waiting for fear to disappear, consider how you would act if you trusted your ability to handle the situation. Then act like that. Now your focus moves toward progress, and each step builds confidence. Over time, you rely less on how you feel in the moment and more on your ability to act despite the fear. This emboldens you and lets your joy soar.   Give Yourself Space Instead of Pressure When you constantly push yourself without pause, your energy begins to decline and your thinking becomes less clear. This leads to frustration and reduced effectiveness. By giving yourself space to step back, rest, and reset, you have better focus and stronger performance. Returning with renewed energy allows you to feel good about yourself and enjoy what you're doing.  With increased contentment and internal balance, your results will be successful and your satisfaction will rise.    In the end, reversal is about taking pressure off yourself and changing your stuck momentum into forward progress. The paradox of life is that by redirecting your energies toward your loving growth, you create the conditions for outer excellence. Step into the power of Invincible You and you will achieve your greatest dreams. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27

Send us Fan MailGeorge Hayworth is the Founder of Elite Sentinel Coaching where he “forges leaders and builds legacies”.He also leverages his expertise in leadership through over a decade of military experience, corporate experience and skills like emotional intelligence and conflict resolution developed through over a decade of therapy and healing.-Quick Episode Summary:George Hayworth explores legacy, leadership, emotional regulation, and personal growth.-

Are you ready to step out of fear and finally start living the life you've been dreaming of? In this episode of Manifest Your Dreams: Turn Fear into Freedom, we dive deep into how fear holds you back from reaching your full potential and how you can transform that fear into the fuel for your success. You'll discover practical mindset shifts, manifestation techniques, and empowering strategies to release self-doubt, build confidence, and align with your true purpose. Whether your dream is a new career, a loving relationship, financial freedom, or simply more peace and joy, this episode will inspire you to take bold action and create the life you deserve. If you've been waiting for a sign to chase your dreams, this is it. Your future is limitless—it's time to believe in yourself, let go of fear, and manifest abundance, happiness, and freedom.

Send us Fan MailScott Huesing is a retired Marine Infantry Major, combat leader, and bestselling author of Echo in Ramadi. A seasoned speaker and media contributor, he shares hard-earned insights on leadership, human connection, and overcoming adversity forged through 24 years of service and global combat deployments.-Quick Episode Summary:In this episode of Passing The Torch, I sit down with Scott Huesing, a former U.S. Marine Corps officer who led Marines through some of the most demanding environments imaginable.But this conversation isn't just about leadership in extreme conditions.It's about responsibility and the weight that leaders carry long after the moment has passed.-

Send us Fan Mail****DISCLAIMER**** The views and comments made by host and guest do not represent the views nor are they in association with the United States military.****Chief Master Sergeant of the Air Force-Attitude Reflects LeadershipChief Master Sergeant of the US Air Force (CMSAF), Kaleth Wright, is the 18th and current CMSAF. Though Chief Wright's judgment in football teams may be unfortunate, the loyalty he shows to the Dallas Cowboys echoes his commitment to the Airmen under his command and his desire to see them thrive.Chief Wright would be the first to tell you that behind his successful career, stand a series of failures that propelled him to persevere, develop the compassion, and sincerity that allow him to represent the highest enlisted level of leadership in the US Air Force today.CMSAF Wright has not forgotten where he came from.  As a result, CMSAF Wright has applied the mentorship he received along the way by utilizing emotional intelligence and wisdom to lead. He aims to develop relationships with the Airmen under his authority by taking an interest in their lives.  This ACTION STYLE of leadership is only possible when a leader is willing to have a positive influence and talk with those under their guidance.Chief Wright naturally sees the good in people and has repeatedly seen the mutual benefit in investing in them to help them achieve their goals. The leader sets the tone for his people, and as the classic movie “Remember the Titans” so wisely put it: Attitude reflects leadership.Chief Wright is a lifelong learner and is committed to deliberate personal development in a number of ways.  Examples include reading a couple of books a week and listening to podcasts during his work commute. His current top three book recommendations are: (1) “The Alchemist” by Paulo Coelho, (2) “The Old Man and the Sea” by Ernest Hemingway, and (3) “As A Man Thinketh” by James Allen.Show Notes:Thoughts on “Enlisted Jesus” Moniker (03:30)Using social media as vehicle for transparency (04:30)Advice to leaders wanting to leverage social media to connectHow to build an effective relationship with someone who wants to be isolated (05:40)What leaders can do to stay in touch with ground truth (07:15)Positive attitude and influenceBest conversations leaders can have to unleash the potential in their people (10:50)Person that inspired Chief Wright and ignited his charge (15:20)Unusual successful habits Chief Wright hasBook recommendations (17:40)Personal philosophy and Failing forward (20:30)How past failure helped him in the future (21:44)Support the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Energy beats strategy — and former Siemens & Alcoa CEO Klaus Kleinfeld reveals the playbook to end burnout, regain focus, and execute at the highest level. In this conversation, Klaus Kleinfeld breaks down why energy management—not tactics—separates elite leaders from exhausted teams. You'll hear how to turn purpose into a “laser,” control emotions under pressure, win buy‑in without formal authority, and build routines that actually stick when life is chaotic. Connect with Klaus Kleinfeld: ⁠Buy the Book: Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life⁠ ⁠Follow Klaus Kleinfeld on LinkedIn⁠ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠ Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠⁠Our seamless integrations with social channels⁠⁠ • ⁠⁠Our 1-click Enrichment that finds contact details for y⁠⁠ ⁠⁠ou⁠⁠ • ⁠⁠Know the best leads to reach out to with AI Follow-up⁠⁠ ⁠⁠s⁠⁠ Useful links & resources •⁠⁠ folk's website⁠⁠ •⁠⁠ folk's Linkedin⁠⁠ • ⁠⁠Simo, our CEO's, LinkedIn⁠⁠ • ⁠⁠folk's Youtube⁠⁠ In this episode, you'll learn: The Energy Stack: body, mind (emotional + mental), and spirit—and how each fuels performance. Purpose as a Force Multiplier: why purpose focuses energy like a laser and makes hard work feel lighter. Emotion Control Under Fire: observer mindset (“interesting…”), the Buddha “gift” story, and box breathing (4‑4‑4‑4) you can use mid‑negotiation. Beating Burnout with Micro‑Habits: morning training, sleep + light discipline, intermittent fasting, and travel resets that keep leaders sharp. Compartmentalization & Presence: shutting the “monkey mind” to be fully with family or fully at work—on purpose. Buy‑In Without Authority: build a burning platform (competition + customer reality), tell human stories, and pass the “Saturday morning” test. #Leadership #Burnout #HighPerformance #Energy #Purpose #EmotionalIntelligence #Negotiation #ChangeManagement #TeamCulture #KlausKleinfeld #Siemens #Alcoa #CEO #Mindset #Routines

Send us Fan MailApril is the Month of the Military Child.According to Defense.gov, Military families move every two to three years on average, and military children change schools an average of six to nine times from the start of kindergarten to their high school graduation. This year an estimated 30 percent of military service members will move to a new installation.Each year   , April is set aside as a military child appreciation month, officially known as the Month of the Military Child. With its creation in the mid-1980s, the Pentagon and other military support organizations and agencies use the month to recognize military kids for their sacrifice and bravery on the Homefront.There are over 1.6 million military children serving alongside our nation's service members.The term "military brat" is a badge of pride worn by generations of kids who traveled the world with their parents, moving into adulthood with the knowledge that they have the strength to handle anything. Military children deal with separations, deployments, frequent moves and even their parents' injuries as part of the life they were born into or entered with their families.-Quick Episode Summary:Military child shares experiences, challenges, joys, and lessons from transitions.Show Notes:Something cool and different about military kidsMilitary Kids that have become lifelong friendsSomething unique she learned due to being a military kidWhat people can do to best support military kidsThe purpose of the purple regarding Month of the Military Child If a movie were made about her life, what would the movie be about and who would star-Chapters:00:00 Recognizing military children04:21 Growing up in a military family07:42 Adjusting to being home together10:24 Reflecting on life after retirement15:42 Challenges of being a military child18:00 Advice for military kids20:55 Reflecting on retirement ceremonies25:39 Reflecting on memories and growth-Episode Sponsor:Are you retiring or separating from the military soon? Looking for an alternative to Veterans Group Life Insurance (VGLI)? Reach out to Dan Guzman Life Solutions, Dan is a 27-year United States Air Force veteran and retired Command Chief. If you want coverage that makes sense, reach out today at danguzmanlifesolutions.comSupport the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send us Fan MailBenjamin Hardy is Medium.com's number one writer, a PhD candidate at Clemson University and the author of Willpower Doesn't Work: Discover the Hidden Keys to Success. In his book, Benjamin addresses the concept willpower is nothing more than a dangerous fad that is bound to lead to failure. He focuses on self-improvement, motivation and entrepreneurship. Benjamin has been featured on Forbes, Huffington Post and Business Insider, just to name a few.In this podcast Benjamin discusses the importance of failure, how people are impacted by their surroundings and environment, determining factors of success and why willpower doesn't work.Show Notes:Benefits of failure (1:52)Failures that set you up for success (3:00)There's a difference between having a large email list and having a loyal following (3:35)How people can surround themselves with people and things that help them reach their goals (4:33)The power of subconscious behavior (6:00)How people are reactively becoming the product of a destructive environment (7:05)Creating an environment that facilitates your goals and aligns with the person you want to become (7:20)Why willpower isn't a good way to solve problems (8:00)Determining factors in who you are, who you become and the decisions you make (9:01)Changes people can make to invest in themselves and upgrade their environment (11:40)The difference between entrepreneurs and “wanna be” entrepreneurs (14:48)Trends of unsuccessful leaders (18:40)Becoming a mentor, motivator and source of inspiration (25:28)Thinking at scale (27:40)Being changed by your experiences (29:00)What Benjamin would put on a billboard (29:45)Links:Connect with the Passing the Torch podcast:Facebook: https://www.facebook.com/torchfosterIG: https://www.instagram.com/torchmartin/Website: https://www.passingthetorchpod.com/Connect with Ben Hardy:Benjaminhardy.comQuotes:You get in life what you are willing to tolerate. If people treat you poorly, it's because you tolerate that.Once you start investing money in yourself, you start creating your subconscious beliefs about what you can have.There's no way you can will your way out of something.Leadership in general is not something you can rush through.Support the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send us Fan MailJason J. Galui is the former Director for Veterans and Military Families at the George W. Bush Institute and the Director, Center for Civic Participation, Endicott College. Throughout a unique military career, Galui led soldiers in combat, taught economics to West Point cadets, advised senior military leaders in the Pentagon, and served in both the Obama and Trump White Houses. As Deputy Executive Secretary of the National Security Council and Chief of Staff to the National Security Advisor, Galui served as a key point of national security continuity during the 2017 Presidential Transition.   -Quick Episode Summary:Leadership, transition, overcoming fear, civic duty, and making service matter.-SEO Description:Army veteran Jason Galui discusses leadership, service, and civic duty on Passing The Torch, sharing insights from his military and public service career.-

Send us Fan Mail****DISCLAIMER**** The views and comments made by host and guest do not represent the views nor are they in association with the United States military.  ****NOTE: This episode was recorded on another podcast by same host. The new Facebook page is https://www.facebook.com/passingthetorchwithmartinfoster/Retired Air Force Chief of Staff, General John P. Jumper, provides thoughts on mentorship and leadership. Mr. Jumper served in the military for 39 years and gained plenty of knowledge along the way. Like a true mentor, he shares that knowledge to carry on the Air Force Legacy. For more information, please see his bio: http://www.af.mil/AboutUs/Biographies/Display/Article/104697/general-john-p-jumper/Topics include:- Advancement of technology- Leaders leveraging social media to their advantage- Working twice as hard today to develop leadership skills- SNCOs having face-to-face contact- What his leadership approach would be in current Air Force- People confusing mentorship with sponsorshipSupport the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send us Fan MailMatthias Giraud is a Professional Skier and Base Jumper, 2 X World Record Holder, and the man known as Super Frenchie. -Quick Episode Summary:Matthias Giraud discusses fear, passion, and mastering extreme mountain sports.-SEO Description:Explore extreme sports, fear, passion, and mindset with Matthias Giraud, pro skier and BASE jumper, on Passing the Torch. Insightful, inspiring conversation.-

Send us Fan MailHeath Trepanier- Resilience is making mistakes and coming back from themIn January of 2017, US Air Force Technical Sergeant Heath Trepanier (“Trep”) was diagnosed with stage 4 cancer when a cantaloupe-sized tumor was found in his abdomen. He continues to exceed the doctors' expectations and was recently able to travel to Hawaii for an Air Force Wounded Warrior event.Trep has a very realistic, but optimistic outlook on his life.  His illness has provided him with a new perspective of life and taught him to be resilient. Rather than taking things for granted, he is now more intentional about leaning into his family, friends, and faith for the support he needs as he approaches each new challenge with the intention to learn from it and make the best of what is presented to him.Recognizing that everyone has their own struggles, he encourages everyone listening to be the best they can be, lead by example, and follow through on the goals they set. Trep emphasizes the importance of being involved in a community and having friends to hold you accountable and encourage you to carry on.Show Notes:Trep discusses overcoming challenges and what resilience means to him (3:33)Important skills that will help you face hardship (6:01)How the Air Force Wounded Warrior project has helped Trep (8:30)The benefits of lessons from his childhood in developing mental toughness (10:28)Trep's words of encouragement to a teammate after their basketball game (13:00)What perseverance looks like when lived out (14:54)Other wounds that veterans deal with but society doesn't understand (16:00)How Trep has turned trial into triumph (17:43)What Trep's billboard would say (22:09)Support the showConnect with Passing The Torch: Facebook and IG: @torchmartinMore Amazing Stories:Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel------------© 2026 TORCH LEAP®, LLC. All rights reserved.

Send a textMary Howe is a writer, nurse, and military veteran whose work explores identity, transition, faith, and personal growth. Drawing from a multigenerational military family legacy, she reflects on purpose, resilience, and the quiet work of becoming. Through her Substack, she shares thoughtful essays on wellness, optimism rooted in history, and the journey from external achievement to internal alignment.-Quick Episode Summary:Mary Howe explores self-worth, transition, legacy, and choosing growth.-SEO Description:Join "Passing The Torch" as Mary Howe and Martin Foster discuss military transition, identity, legacy, and choosing your path to growth and service.-

Send a textNick Lavery is a Special Forces Warrant Officer who returned to combat after losing his leg in a 2013 insider attack in Afghanistan. Refusing medical retirement, he became the first amputee in military history to complete multiple elite Special Forces qualification courses, including Combat Diver. A Silver Star recipient with three Purple Hearts, he speaks on resilience, leadership, and performing at the highest level after adversity.-Quick Episode Summary:Nick Lavery shares lessons on resilience, discipline, leadership, and failure.-SEO Description:Green Beret Nick Lavery talks resilience, leadership, and overcoming adversity with host Martin Foster on Passing the Torch. -

Send a textWhile serving on active duty, Charlynda Scales inherited her grandfather's (a Korean and Vietnam War Veteran) 1956 barbecue sauce recipe.She realized it;s true power wasn't the ingredients, but the legacy behind it. Driven by gratitude, she now honors his sacrifice and celebrates the strength binding her family for generations.-Quick Episode Summary:Charlynda Scales shares resilience, entrepreneurship, and authentic leadership lessons learned.-SEO Description:Explore resilience, entrepreneurship, and authentic leadership with Charlynda Scales on Passing the Torch. Real stories, practical advice, and inspiration!-

Send a textKellen Mond shares his journey from surviving the chaotic world of professional football to finding peace and passion in photography and art. Hear about his upcoming debut show, the lessons learned from high-pressure NFL environments, and how his unique lens helps him capture the beauty in imperfection and chaos.-Quick Episode Summary:Kellen Mond discusses NFL challenges, art, photography, and embracing chaos.-SEO Description:Former NFL quarterback Kellen Mond shares his journey from pro sports to art, exploring growth, mental health, and finding beauty in chaos on Passing The Torch.-

In this episode of Tim Stating The Obvious, Career Transition Anxiety: Fear to Anticipation, I break down the emotional hurdles in career transitions—especially for executives—and how to flip fear and anxiety into fuel for forward momentum.   What is career transition? It's that pivotal shift: leaving a familiar role, job, or phase (like retirement) for something new, often loaded with mixed emotions.   Why the flip? Why does excitement turn into anxiety (or why does my excitement turn into anxiety)? The same physiological arousal—racing heart, energy surge—can register as threat instead of opportunity, sparking anticipation anxiety. Can anticipation cause anxiety? Yes—anxiety anticipation shows up as restlessness, overthinking, or physical tension when the mind fixates on "what ifs."   Core fears driving this: What is fear of failure (doubting you'll succeed or meet expectations in the new path) and what is fear of the unknown (uncertainty without a clear roadmap).   The key insight? Much of it boils down to what is false evidence appearing real—fear false evidence appearing real meaning—where imagined disasters feel vividly real but are often just mental fiction, not present facts.   Practical shift: Master how to turn anxiety into excitement through emotional reappraisal (simply label the feeling "I'm excited"), reframe the energy as growth fuel, and redirect imagination toward positive possibilities instead of letting it drain you.   This serves as a no-fluff career transition guide for anyone in a career transition for executives or big life pivot—helping you understand the battles, quiet the noise, and step forward with clarity.   Connect with Tim Website: timstatingtheobvious.com Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about?ref=de9c7e65d8ba4eeabc1a8eea413c125b Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset

Send a textTimothy Klund, aka TK, shares his journey from being an Air Force veteran to becoming a successful entrepreneur and community leader. He discusses the importance of relationships, the value of time, and the lessons learned from both successes and failures. The conversation also delves into the origins of the Celebrity Softball Classic, emphasizing the significance of community and connection. TK's insights on spirituality, personal growth, and the necessity of hard work provide listeners with a roadmap for achieving their own success and fulfillment.-Quick Episode Summary:Air Force, leadership, resilience, relationships, faith, family, giving back, gratitude.-SEO Description:Air Force vet TK shares leadership, resilience, and the power of connection, plus stories from the Celebrity Softball Classic and lessons from life and business.-

Send a textJoe Bogdan is a remarkable teacher, mentor, and Air Force leader turned business innovator. We talked about resilience, finding purpose after military service, and the real, sometimes messy journey of leadership. Joe shared insights from his book, “Better Has No Finish Line,” and how facing life's toughest moments can spark true growth. If you're looking for encouragement, actionable leadership wisdom, and a reminder that consistency beats perfection every time, this episode is for you. Don't miss it!-Quick Episode Summary:Joe Bogdan shares leadership lessons, resilience, and personal growth insights.-SEO Description:Air Force veteran Joe Bogdan shares leadership lessons, resilience, and insights from his new book, "Better Has No Finish Line," on Passing The Torch.-

Send a textOn this edition of Passing the Torch, Martin Foster welcomes legendary CIA operations officer and bestselling author Ric Prado to the show. If you've ever wondered what really goes on behind the scenes in clandestine operations, this episode is an absolute must-listen.-Quick Episode Summary:CIA legend Ric Prado shares life, service, sacrifice, and powerful lessons.-SEO Description:CIA veteran Ric Prado shares insights on covert operations, resilience, and life lessons with host Martin Foster on Passing The Torch podcast.-

Send us a textKen Coleman elaborates on the role of podcasts in shaping culture and providing on-demand content that influences listeners. He highlights the importance of clarity in building confidence and courage, sharing his personal experiences of transitioning from a political career to broadcasting. The episode wraps up with light-hearted segments, including a fun name game and Ken's reflections on influential figures in his life, showcasing his gratitude and the impact of mentorship on his journey.-Quick Episode Summary:Ken Coleman shares insights on purpose, clarity, confidence, and podcasting.-SEO Description:Ken Coleman shares lessons on purpose, clarity, self-awareness, and career growth in this inspiring Passing The Torch podcast episode with Martin Foster.-

Send us a textTrue strength isn't pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow.-Quick Episode Summary:Ray Cash Care shares leadership lessons, vulnerability, and life reflections.-SEO Description:Passing the Torch podcast: Navy SEAL Ray Cash Care shares leadership, mindset, vulnerability, and success stories with host Martin Foster. Listen now!-

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1877That moment when Lewis says he didn't want to speak up when friends bullied other kids because he wanted to belong feels painfully familiar, like a memory your nervous system saved in HD. Brené meets him there and drops the gut-punch research: fitting in is a constant scan of the room, deciding who to become so you won't be left out, and the price is betrayal. You can feel the tension in the paradox she names, wanting connection while quietly disappearing inside it, and the harsh truth that it's not sustainable.The practical move is small but ruthless: catch yourself in the “Who do I need to be right now?” spiral and replace it with “Who am I, even if it's awkward?” Choose one place this week to stop performing, even in a tiny way, like saying what you actually think or not laughing at the joke that makes someone smaller. Belonging everywhere starts when you can walk into any room and not abandon yourself just to be liked, because real freedom is being able to stand alone without feeling lonely.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textMeet Edgar Jones. He is a seven-year NFL Veteran, Professional Speaker, John Maxwell Certified Coach, and Author.  Edgar helps high performers apply championship-level strategies to lead more effectively without burning out. -Quick Episode Summary:Edgar Jones discusses growth, vulnerability, resilience, and healthy masculinity.-SEO Description:Passing The Torch podcast: Martin Foster interviews Edgar Jones on lessons in growth, transition, healthy masculinity, and the power of asking the right questions.-

Feeling stuck between knowing what to do and actually doing it? On Healthy Mind, Healthy Life, host Sana sits down with Patrick J. Sweeney II to break down the neuroscience of conviction and why fear, overthinking, and procrastination are often your brain trying to protect you. This episode is for anyone trying to close the belief gap, especially founders, leaders, and high performers. You will learn practical ways to calm your nervous system, reprogram automatic reactions, and take small actions that build real confidence over time. About the Guest: Patrick J. Sweeney II is the author of Fear is Fuel and shares research-driven insights on how the brain processes fear, belief, and decision-making, including lessons from founder and leadership environments. Key Takeaways: Conviction is trainable: your brain can learn belief through repeated aligned action Use 4x4 breathing to signal safety and slow the fight-or-flight response Smiling (even forced) can reduce stress response and lower fear reactivity Time-box fear by focusing only on the next small window, not the whole challenge Reprogram snap judgments with curiosity: “What can I admire here?” Strategy is rarely the real block; belief and internal safety often are How to Connect With the Guest: Website: https://www.thefounderscreed.com/  (free first chapter) Instagram: The Fear Guru LinkedIn: The Fear Guru   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Send us a textMeet Austen Alexander, a Navy veteran turned entrepreneur and fitness influencer. In this episode, we discuss Austen's unique approach to fitness, his journey to YouTube success, and the importance of gratitude and self-belief. Austen shares insights on overcoming self-doubt, the significance of authenticity in content creation, and his commitment to inspiring the next generation. -Quick Episode Summary:Austen Alexander shares wisdom on confidence, fitness, entrepreneurship.-SEO Description:Navy Veteran Austen Alexander talks fitness, entrepreneurship, and overcoming self-doubt.-

What if the secret to overcoming imposter syndrome isn't getting rid of your fear, but learning to invert your perspective and use it as fuel?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Michelle "Mace" Curran, a former F-16 fighter pilot and lead solo pilot for the US Air Force Thunderbirds. As only one of two women in history to hold that title, Michelle has flown inverted inches from her wingman at 500 mph—all while battling the same inner critic that many high-achieving women face in the boardroom.Michelle shares how she moved from a shy, introverted high-achiever to a decorated combat veteran, revealing the mental discipline required to override survival instincts and the power of "call sign culture" in building psychological safety.Inside the Episode:Training Over Instinct: Michelle explains how the "insane" maneuvers of an air show are actually the result of thousands of hours of repetition, and how that same building of competence is the foundation for confidence in any male-dominated career.The Survival Brain in the Boardroom: How to distinguish between real physical danger and the primal fear of social judgment. Michelle shares her "zoom out" method to get worst-case scenarios out of your head and onto paper.The "Costume" of Confidence: Michelle opens up about her early career struggles in Japan, where she felt like she had to wear a "Type A costume" to belong, and the shock to her identity when she realized she couldn't be a "golden child" on day one.The Inner Voice vs. The Verdict: A breakdown of how to identify your inner critic—Michelle's looked like a "tactical older male pilot"—and why recognizing the source of that voice takes away its power.MACE: The Call Sign Story: The vulnerable story behind Michelle's call sign (Mock At Circle Entry) and how a near-catastrophic mistake involving 9 G-forces became her ultimate badge of honor.Call Sign Culture & Safety: Why having a nickname based on a mistake is actually a tool for psychological safety, encouraging a "debrief culture" where even the highest-ranking leaders openly admit their errors.Inverting Your Perspective: A look at Michelle's book, The Flip Side, and how to use the "action creates confidence" loop to navigate moments where "the shit hits the fan."If you're waiting to "feel ready" before chasing your biggest dreams, this episode is the reality check you need to start taking action in the presence of doubt.

Virtue is not a theory. It is something you practice. In the moments where you could overreact. In the moments where quitting would be easier. In the moments where doing the right thing costs you something.In this episode, Ryan explores the four Stoic virtues through conversations with people who actually live them. You'll hear from a fighter pilot who shows courage under pressure, a marathon runner disciplined in daily practice, a historian who reframes justice as action, and Ryan himself on treating wisdom as a lifelong pursuit.

#872. From flying fighter jets to inspiring audiences worldwide, Michelle “MACE” Curran's story soars above and beyond. Once a shy small-town kid battling social anxiety, she went on to become the Lead Solo Pilot for the U.S. Air Force Thunderbirds—one of the most elite positions in aviation.In this episode, Mace shares what it really takes to become a fighter pilot, the near-catastrophic flight that earned her the call sign “Mace,” and the reality of often being the only woman in the room. She and Kaitlyn dive into her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, unpacking the tools she uses to turn fear into confidence and why boldness is built—not born.From high-G turns in the cockpit to captivating keynote stages, Mace proves that bravery isn't about being fearless—it's about showing up anyway.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Progressive: Visit Progressive.com to see if you could save on car insurance.Better Help: Off the vine listeners get 10% off their first month at betterhelp.com/vineWayfair: Cozify your space with Wayfair's curated collection of easy, affordable fall updates. That's WAYFAIR.com. Wayfair. Every style. Every home.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (4:03)– The Moment She Knew She Wanted to Fly Fighter Jets(24:00) – The Story Behind the Call Sign “Mace”(29:30) – Becoming Only The 2nd Woman as Lead Solo Pilot(51:35) – How Mace Met Her Husband on Bumble(58:25) – Turning Fear Into a SuperpowerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.