Newbies

For most women, being pregnant means having a nice, long break from your monthly period. But what happens after your baby is born? What should you expect with those first few periods after pregnancy? Is it different depending on if you had a vaginal or c-section delivery? How will you know what's normal for your body? Today we're exploring what to expect when "Aunt Flo" strolls back into town! Learn more about your ad choices. Visit megaphone.fm/adchoices

If your baby seems irritable or she's having a hard time sleeping, you may want to consider swaddling. After all, it just makes sense that your child would feel most comfortable in an environment similar to what your baby felt while being cradled in the womb, right? How do you successfully swaddle your baby? What type of swaddles typically work best? And do all babies really need to be swaddled? Plus, what safety precautions should you take to make sure your baby is safe? Learn more about your ad choices. Visit megaphone.fm/adchoices

Many experts say it's best to follow your baby's hunger cues rather than adhere to a strict feeding schedule — especially in the newborn stage. This is often called "on demand" or "responsive feeding," and you can do it whether you breastfeed or feed your baby through a bottle. What are typical cues moms should be aware of? What does responsive feeding look like after a baby starts eating solids? And why do some moms choose to continue responsive feeding into toddlerhood? Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are planning your baby's first birthday, celebrating an event and want it to be baby friendly, or just want to plan a fun meet up with other new moms, today's episode is all about baby and toddler friendly party ideas! We chatted with the owner of CHIC Event Boutique. Through her years in the lowcountry she has celebrated all of life's moments like engagements, weddings, first steps, birthdays, neighborhood oyster roasts, and family reunions. Natalie is thankful for a life filled with celebrations big and small. Her event company, CHIC, is dedicated to the young, the young at heart, and all oh-so aesthetic hosts planning a stylish celebration. Learn more about your ad choices. Visit megaphone.fm/adchoices

As any experienced parent will tell you, the newborn days of putting your baby on a play mat – and knowing they'll stay there – don't last long. Pretty soon they'll be following you around the house and getting into anything and everything, so you'll need to make sure their environment is safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chances are you could use a little more sleep these days. You may have heard of the “dream feed,” a tactic many parents use to extend their baby's long stretch of sleep. But what is it, exactly? How do you do it? And when should you stop? Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are discussing the first week after giving birth! The sleepless nights, many diaper changes, figuring out a feeding schedule and trying to take care of yourself! Some women opt to hire a postpartum doula to help during the first few days or week of having their baby home. We'll discuss what a postpartum doula is and how they might be a good fit for your family! Learn more about your ad choices. Visit megaphone.fm/adchoices

It'll be a while before your baby heads off to college, but that doesn't mean it's too early to start saving for their education. What are the different types of education savings plans? How much should you save each month? And what are the benefits to starting early? Learn more about your ad choices. Visit megaphone.fm/adchoices

With the warmer weather finally here, or just around the corner for some of you...let's think about spring vacations with littles! If you are like me and taking a flight with your infant or toddler makes you nervous this episode is for you! Today we are chatting about travel tips with your baby and how to have a good time on vacation! Learn more about your ad choices. Visit megaphone.fm/adchoices

Even the best relationships between adult children and their parents can get complicated once grandkids come along. On one hand, you may feel like you can relate to your parents like never before. But you may also find yourself fielding unsolicited advice or disagreeing on things like sleep training tactics or feeding methods. What does it look like to set boundaries with your parents when it comes to your baby? And how can we foster a great relationship between our parents and our kids? Learn more about your ad choices. Visit megaphone.fm/adchoices

Having another child after experiencing postpartum depression, or another perinatal mental health disorder may seem daunting as a new mother. What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies? Learn more about your ad choices. Visit megaphone.fm/adchoices

You are out of the newborn stage and grew to love baby wearing your infant. Did you know there are benefits of baby wearing your infant and even toddler! Today we are chatting about all of the benefits for both mom and baby for extended baby wearing! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your baby does something hilarious and you start to laugh. But wait – did a little pee just come out? And is that … normal?  If you're experiencing issues with leaking or bladder control in general as a postpartum mom, you are not alone. What causes this? Is it common? What type of help is available to you? Learn more about your ad choices. Visit megaphone.fm/adchoices

So much of what moms do behind the scenes to keep their children happy and healthy goes unnoticed – like the amount of time it takes to research day cares or even pack the diaper bag to get the baby out the door. How does this affect your physical and mental health? How should you talk to your partner? And how have experienced moms learned to ease the mental load? Popular content creator Renee Reina and experienced moms weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Giving birth to your baby is usually pretty messy, right? So, it's only natural we would want to bathe our babies immediately. But could there be benefits to delaying that first bath? And when you do decide to bathe your new baby, how should you do it? Should you buy a special baby tub, or perhaps bathe with your baby? And what about those strange baths in the kitchen sink? Learn more about your ad choices. Visit megaphone.fm/adchoices

If you and your partner come from different faith backgrounds, you may be wondering how you're going to raise your baby when it comes to religion. Will you incorporate both faiths into family traditions, or will you favor one over the other? How will you tackle some of the more difficult religious differences that may arise? And what should you be discussing with your partner while your kid is still young? Learn more about your ad choices. Visit megaphone.fm/adchoices

Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But good nutrition is super important for new moms- whether you're breastfeeding your baby or you're simply helping your body heal from childbirth. Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep can be so hard to come by in the early days of parenthood, and many parents will try anything and everything to help their babies sleep better. A pediatric sleep consultant shares her best tips, as well as information on infant sleep cycles, sleep regressions and what your baby's time awake has to do with how well they sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

You are out of the newborn haze but now as you look at your infant you are struggling to find time for yourself. Between the nap schedules, feeding times, diaper changes and new baby milestones... When do you have time for yourself? Today we are chatting with an expert about finding time for yourself as a new mom! Learn more about your ad choices. Visit megaphone.fm/adchoices

After having a baby, you're often stressed, sleep deprived and not always the nicest person to be around. Just ask your spouse. Research shows many couples struggle in their relationships during the early days of parenthood. How can you get past some of the most common challenges? And what are some signs that you should seek professional counseling to address deeper issues?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Maternity leave comes with a lot of ups and downs, from baby's first bath to waking up every two hours during the night, navigating witching hour and so much more. When your maternity leave comes to an end many women stress about the work life balance when becoming a mother. Today we will be discussing how to navigate motherhood as a working mom! Learn more about your ad choices. Visit megaphone.fm/adchoices

Even babies who sleep through the night may go through periods of multiple nighttime wakings. What causes sleep regressions? When should parents expect them? And how can you help your baby get back to sleep on their own? Learn more about your ad choices. Visit megaphone.fm/adchoices

Your bundle of joy has finally arrived and now you are wanting to use safe clean products on them but don't know where to start. Today we are speaking with Chase and Stefanie, the founders of Stork and Sun on why they came up with their clean baby products and how to navigate the overwhelming amount of items offered to new parents. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some babies love spending time on their bellies. Others hate it. Why is tummy time important for your baby's development? And how can you make tummy time more enjoyable for your little one? Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a career woman looks different after becoming a mom. Whatever your work life looks like these days, you can still have a beautiful bond and connection with your baby even when you're separated for most of the day. How can you make the most of your time together? And how can you enlist the help of child care providers in this area? Learn more about your ad choices. Visit megaphone.fm/adchoices

Babies can get sick a lot during their first year of life. What are the most common illnesses to watch out for? How can you treat them at home? And what are signs that you should seek medical attention? Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether your maternity leave is coming to an end or you are already back to work, today we are talking about breastfeeding tips while heading back to work. Lisa Myers, the creator of the chiller Ceres Chill joins our host chatting about how her chiller helps breastfeeding moms pump and store their milk with ease.    Ceres Chill is also giving a discount code to our listeners. Use code MIGHTYMOMS15 for 15% off your first order. Head to their website for more information. You can also check out their blog posts, reviews and products! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's your little one's first Christmas! Whether they are three months old, six or even approaching one year we are chatting about great gift ideas for them to make their first Christmas special! Learn more about your ad choices. Visit megaphone.fm/adchoices

When you go to the pediatrician, they take all sorts of measurements and track your baby's progress through infant growth charts. So, who created these charts, and how are averages determined? Do breastfed babies grow any differently than formula-fed babies? And what does the term "failure to thrive" actually mean? Learn more about your ad choices. Visit megaphone.fm/adchoices

For many, the holiday season is synonymous with long car trips or plane rides to visit family and friends. And while you may have loved traveling before you had a baby, even the thought of it can seem daunting now as you worry whether he'll cry the whole flight or she'll have a blowout in the car seat. How can you mentally prepare for your baby's first trip? What are the biggest things to know about air travel with kids? And what baby gear do you actually need, and what can be left behind? Learn more about your ad choices. Visit megaphone.fm/adchoices

It's your little one's first Thanksgiving! Whether they are three months old, six or even approaching one year we are chatting about the different food ideas you can give your baby on this first holiday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Baby registries are full of items expectant parents think they'll need. But what do experienced moms say they've actually used? What items can you live without? And what popular products aren't safe? Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you just welcomed your baby, have a three-month old, a six month old or a toddler… How will you navigate raising a child while being a military spouse and having to parent alone from time to time. Today we are speaking with military wives and hearing their tips and tricks on parenting solo while being a military spouse!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sensory bins are great tools to help your baby develop his senses, but you don't have to be a Pinterest mom to make play time fun. What everyday experiences are good for this? And what household items can you use for sensory play? Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you have a three-month-old, a six-month-old or you are wanting to celebrate your little one turning one at Disney, today we are chatting about taking your baby to a Disney Theme Park! What are the best rides to go on? What are rides you should avoid and what shows or parades are a must see! We will discuss all the tips and tricks on taking your baby to Disney Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a stay-at-home mom can be so rewarding. But it can also be the most challenging job of your life. A group of moms share their struggles, how they've pushed through and how you can thrive – not just survive – in your new role as a stay-at-home mom. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are officially in Fall and with the cooler weather comes hearty dishes like soups, stews and chilis. But, are these foods safe to give my baby or toddler and how can I make some of my favorite dishes baby friendly? Today we are speaking to a dietician on how you can still make your favorite fall foods you love but also make them baby friendly! Learn more about your ad choices. Visit megaphone.fm/adchoices

When it's time to start solids, a growing number of parents are turning to something called baby led weaning — saying no to spoon feeding and letting their babies eat what the rest of the family is having for dinner. What is baby led weaning? How can you introduce foods safely? And what are some of the benefits — and potential drawbacks — of this method? Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard the phrase, “It takes a village to raise a baby,” but how true is it? Whether you are in the newborn stage, the infant stage, or just entering toddlerhood we are diving deep into finding that village and ways you can keep your peace and protect your mental health with or without your village. Learn more about your ad choices. Visit megaphone.fm/adchoices

Long before babies can talk, they're cooing, crying and finding other ways to communicate what they need. Do all babies communicate the same way? How can parents use everyday communication experiences to bond? And how much does the way we communicate with our babies impact them later in life? Learn more about your ad choices. Visit megaphone.fm/adchoices

You are at your two week checkup after having your baby and you are being asked, “have you bonded with your baby?” For some women it's an easy yes and for others the answer might be more difficult to articulate. Today we are diving in deep about the ways you can bond with your baby and what to do if you think you have not bonded with them yet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reading books to your baby can be great for bonding or setting the mood before bedtime. What types of books are best for babies? How should parents be reading? And what are some practical ways for making books part of your family's everyday routine? Learn more about your ad choices. Visit megaphone.fm/adchoices

You are out of the newborn haze and are starting to feel more like yourself. You want to meet up with your girlfriends who have babies similar in age but are wondering how beneficial it is to have your babies hang out? Today we are diving more into baby milestones and how having baby playdates can be beneficial for your little one's development! Learn more about your ad choices. Visit megaphone.fm/adchoices

You are out of the Newborn phase. YAY! But now your doctor is talking about baby milestones? When should my child start crawling? Should I be concerned my baby doesn't babble? Is it realistic to expect my baby to walk by one? In this episode we are going over baby milestones to take the stress out of what to expect!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Going back to work after maternity leave can bring on a range of emotions for new moms — from anxiety about pumping and leaving your baby at daycare to excitement over feeling more like your old self. So what do new parents need to know as they re-enter the workplace? And what can you do before and during your leave to help you have a smooth transition into this new phase of parenthood? Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's the dead of winter or middle of summer, spending time outdoors has so many benefits for you and your baby. So how can you make getting outside a part of your routine? What are some outdoor activities to try with your baby? And what's the best way to prepare for leaving the house? Learn more about your ad choices. Visit megaphone.fm/adchoices

Between all the feeding sessions, diaper changes and general exhaustion of early motherhood, sometimes you barely have time to sit down for a meal – let alone stop and take a hard look at the nutritious value of what you're about to put in your mouth. What are some simple steps you can take to eat healthier during this busy season of life? Learn more about your ad choices. Visit megaphone.fm/adchoices

There are all kinds of benefits to being bilingual, and parents who speak multiple languages may want to pass that knowledge on to their children. What are the best strategies for doing so? How important is it to start teaching your kids in infancy? And if you're not bilingual, can you still raise bilingual children?  Learn more about your ad choices. Visit megaphone.fm/adchoices

How you diaper your baby will impact both you and the baby every day. Cloth diapers have many benefits, but the whole process can often seem more complicated than it actually needs to be. So, what are the most common mistakes new moms make when cloth diapering their babies? Will "one size fits all" actually fit your baby? How often should you change your baby's diaper? And what's the best way to get rid of all that poop? Learn more about your ad choices. Visit megaphone.fm/adchoices

When your baby cries and there's no end in sight, do you ever wish you had an instant trick to calm him down? There may be natural frequencies you can use at home to help with soothing. But what are frequencies? And what are their healing — as well as soothing — benefits? Learn more about your ad choices. Visit megaphone.fm/adchoices

Traveling with a baby can definitely have its challenges, and sleep could quite possibly be at the top of that list. So, how do you get your baby adjusted while you're traveling through time zones, or driving long hours in the car? And then once you get to your destination, how do you create the best sleep environment possible... even when you don't have everything you would typically have at home? Learn more about your ad choices. Visit megaphone.fm/adchoices