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Are you a Libra Sun, Moon, Rising, or do you have strong Libra placements in your birth chart? In this episode, Adam Barralet and Elizabeth Ashley ) explore the best essential oils for Libra, combining zodiac archetypes with holistic aromatherapy and medical astrology.Libra is the only zodiac sign symbolised by an inanimate object: the Scales. That symbolism runs through everything Libran — balance, harmony, beauty, fairness, diplomacy, and win–win solutions. Libra is traditionally ruled by Venus, which links this sign with relationship dynamics, aesthetics, and the heart-led impulse to create peace between people.In this conversation, you'll learn how Libra energy shows up when it's thriving, plus what tends to happen when Libra becomes over-accommodating, indecisive, or quietly depleted from supporting everyone else.What you'll hear in this Libra episodeWhy Libras are natural peacekeepers and mediatorsLibra's relationship with Venus and heart-centred livingThe “help everyone” pattern and how Libra can lose themselves in relationshipsMedical astrology for Libra: kidneys, bladder, lower back/lumbar spine, veins, skin, fluid balanceThe essential oil themes connected with Libra: balance, boundaries, self-support, and calm clarityEssential oils discussed for Libra: Geranium, Ylang Ylang, Pink Pepper, Black Pepper, Brazilian Pepper, Coriander Seed, Birch, Rose, Juniper Berry, Cypress, Fennel, Bergamot and Clary SageElizabeth also explains why some classic lymphatic/venous oils require thoughtful use when kidneys are under strain, and why manual lymphatic drainage can be a useful complementary approach for Libra patterns.If you enjoy: Libra traits, essential oils for zodiac signs, Venus rulership, medical astrology, heart chakra aromatherapy, or holistic relationship themes, this one will land.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#libra #LibraZodiac #EssentialOils #EssentialOilsForLibra #MedicalAstrology #Venus #GeraniumOil #RoseOil #Aromatherapy #ElizabethAshley #AdamBarralet
Rivian has spent four years and billions of dollars building electric vehicles that most people cannot afford. The R2 — a mid-size SUV that starts at $45,000 and tops out at $57,990 — is the company's answer to that problem. Full pricing and trim details dropped today, 12 March 2026, and deliveries of the first Performance variant begin this spring. If it works, Rivian becomes a proper carmaker. If it does not, the maths gets ugly fast.From Concept to ConcreteThe R2 platform was first announced in 2022, with production originally pencilled in for 2025 at a planned factory in Georgia. That changed in March 2024, when RJ Scaringe, Rivian's founder and chief executive, unveiled the production-ready R2 alongside the smaller R3 and R3X crossovers at a packed event at the Rivian Theater in Laguna Beach, California. Mr Scaringe also confirmed he was scrapping the Georgia plan — at least for now — and would build the R2 at the existing Normal, Illinois plant instead. That decision saved more than $2.25 billion in capital expenditure and, crucially, pulled the launch date forward.Within 24 hours of its unveiling, Rivian had taken more than 68,000 reservations at $100 apiece. By July 2024, the company's VP of manufacturing Tim Fallon said reservations had surpassed 100,000 and were still climbing. Rivian has not updated that figure publicly since.Production began in January 2026. Validation vehicles rolled off the Normal line first, and the factory is now ramping toward a target capacity of 155,000 R2 units per year — alongside the R1 models it already builds there. Each R2 takes roughly 15 hours to assemble, down from 18 hours for an R1.Why the R2 Matters More Than Any Vehicle Rivian Has BuiltThe R1T pickup and R1S SUV earned Rivian a devoted following and the top spot in Consumer Reports owner satisfaction surveys. They also bled money. Rivian posted a net loss of $3.65 billion in 2025, on top of a $4.75 billion loss in 2024. The R1S starts near $75,000 (around £59,000) — a price that limits the addressable market to a sliver of American buyers."R2 is really instrumental for driving the business to positive cash flow and overall profitability," Mr Scaringe told CNBC in February. He was not exaggerating. The bill of materials for the R2 is roughly half that of the R1. Rivian slashed the number of computing units from over 60 in a traditional vehicle to seven, and cut wiring length by about two miles (3.2 km). The result is what Mr Scaringe called "a dramatic reduction in the cost structure to build it."Rivian did scrape together a positive gross profit in the fourth quarter of 2025 — a milestone, though the margin was wafer-thin at around 2%, compared with Tesla's 17%. The R2, with its leaner architecture and lower price, is meant to close that gap at volume. Analysts expect around 15,000 R2 deliveries in 2026, though some believe Rivian could exceed that figure. By 2027, with three full shifts running, the Normal plant could produce roughly 155,000 R2s annually.Today's Pricing: What You GetThe lineup spans four trims, all sharing an 87.9 kWh usable battery and a $1,495 destination charge. Here is how they break down:The Performance trim arrives first, this spring, at $57,990 (around £46,000) including the Launch Package. It runs dual-motor all-wheel drive with 656 horsepower, 609 lb-ft (826 Nm) of torque and a 0–60 mph (0–97 km/h) time of 3.6 seconds. Highway overtaking is savage: 50–70 mph (80–113 km/h) in 1.55 seconds. EPA-estimated range sits at up to 330 miles (531 km). The Launch Package bundles lifetime Autonomy+ access, a tow package rated at 4,400 lbs (1,996 kg) and an exclusive Launch Green paint option.The Premium trim follows in late 2026 at $53,990 (around £43,000). It shares the 330-mile range and dual-motor AWD layout but dials the power back to 450 hp and 537 lb-ft. Zero to 60 takes 4.6 seconds — hardly slow.The Standard RWD Long Range arrives in the first half of 2027 at $48,490 (around £38,500). A single rear motor delivers 350 hp and 355 lb-ft, reaching 60 in 5.9 seconds. Rivian estimates range at up to 345 miles (555 km) — the longest in the lineup, because rear-wheel drive is more efficient.Finally, the Standard RWD variant lands in late 2027 at approximately $45,000 (around £35,700). It uses a smaller battery pack and offers 275+ miles (443+ km) of estimated range. Rivian has shared few other details so far.All trims charge from 10% to 80% in 29 minutes via a native NACS port, which grants access to the Tesla Supercharger network. CCS adapters are supported too.Built Lighter, Built TougherThe R2 rides on an entirely new mid-size unibody platform — a departure from the R1's body-on-frame architecture. The result is a vehicle that weighs nearly 2,000 lbs (907 kg) less than its bigger sibling while sitting on a 115.6-inch (2,936 mm) wheelbase. At 185.9 inches (4,722 mm) long and 75 inches (1,905 mm) wide, it is squarely in Tesla Model Y territory.The weight savings translate directly into agility, but Rivian has kept the off-road DNA intact. Ground clearance of 9.6 inches (244 mm) is best in class — nearly three inches more than a Model Y. Approach and departure angles of 25° and 26° respectively, plus a wading depth of 19.7 inches (500 mm), mean the R2 can do more than look adventurous in a car park. The Performance trim gets semi-active suspension, eight drive modes including Rally and Soft Sand, and a low centre of gravity courtesy of the structural battery pack.Inside, the cabin seats five adults with 40.4 inches (1,026 mm) of rear legroom and headroom — enough, Rivian says, for occupants over six feet (1.83 m) tall. Total enclosed storage is 90.1 cubic feet (2,551 litres), with a front trunk that swallows a carry-on suitcase and a backpack, fold-flat rear seats that create a level loading surface, and dual gloveboxes. The rear drop glass — a powered window that lowers completely into the liftgate — is a genuine talking point, allowing surfboards and other long cargo to slide in or a breeze to sweep through. It is included on Performance and Premium trims.Materials lean sustainable: upcycled Birch wood accents, a headliner made from recycled ocean plastics and Rivian's second-generation Adventex material, which is designed to withstand muddy boots and wet dogs in equal measure.The Technology PlayRivian calls the R2 a "software-defined vehicle," and the specification sheet backs that up. The perception stack comprises 11 HDR cameras with a combined 65 megapixels and a five-radar system — hardware that comes standard on every trim.Rivian Autonomy+, the company's Level 2+ hands-free driver-assist system, covers 3.5 million miles (5.6 million km) of roads across the United States and Canada. It costs $49.99 per month or $2,500 as a one-off purchase. The Launch Package includes it for the lifetime of the vehicle. Every R2 gets a 60-day trial.On-board AI compute runs to 200 TOPS, dedicated to the in-cabin experience. This powers the forthcoming Rivian Assistant — a voice-controlled system that processes complex requests locally, even when offline. The 5G-connected architecture ensures updates arrive over the air, while the offline capability means the vehicle is not hobbled in areas without signal.At the steering wheel, Rivian's in-house Haptic Halo dials replace conventional switchgear. These context-aware controls scroll, push, pull and tilt with distinct tactile feedback for different functions — an attempt to bridge the gap between touchscreen convenience and physical control that many rivals have abandoned entirely. Two digital displays complete the cockpit: one behind the wheel for driving data, and one in the centre for everything else.The Elephant in the Room: TeslaThe R2 lands in the most contested segment of the electric vehicle market. The Tesla Model Y — the best-selling EV on the planet and briefly the best-selling car of any kind in 2023 — starts at $44,000 in the United States and delivers up to 357 miles (575 km) of range. It has a vast Supercharger network, a mature software ecosystem and years of manufacturing refinement behind it.The R2 fights back with 3 inches (7.6 cm) more ground clearance, genuine off-road hardware, a richer interior (Model Y's cabin has always divided opinion) and that distinctive outdoor-adventure identity that Rivian has cultivated since its founding. Whether that is enough to prise buyers away from Tesla — or from the Hyundai Ioniq 5, the Ford Mustang Mach-E and the Chevrolet Equinox EV — remains the central question.Why Failure Is Not an OptionRivian burned roughly $3 billion in the first nine months of 2025 alone. It ended 2024 with about $5.3 billion in cash, a figure being steadily eroded by capital expenditure and operating losses. The Volkswagen joint venture — worth up to $5.8 billion in total — provides a lifeline, as does the potential for Department of Energy loan access. But lifelines do not last for ever.The company's stock tells its own story. Rivian went public in November 2021 at $78 a share, briefly touched $170 and now trades around $15. A 90% decline from the peak concentrates the mind wonderfully.The R2 must do three things at once: attract a materially larger customer base than the R1 ever could, generate a positive gross margin per vehicle and ramp to volumes that spread fixed costs across enough units to bend the loss curve downward. At a planned capacity of 155,000 units per year from Normal alone — with a second factory in Georgia eventually to follow — Rivian has the industrial ambition. The Volkswagen partnership supplies software licensing revenue and engineering credibility.Mr Scaringe has described the R2 as "the most important thing that we've developed as a company." On the evidence of today's specification sheet, it is also the most complete. The range is competitive, the technology is ambitious, the price is within reach of mainstream buyers and the off-road capability gives it a personality that few electric SUVs can match.None of which will matter if Rivian cannot build it at scale, on time and at a cost that leaves room for profit. The company that once dazzled Wall Street with a $170 share price now needs to dazzle customers with a $45,000 truck. That is the harder trick — and the one on which everything depends.
BABBEL: Learn a new LANGUAGE & get up to 60% OFF your subscription at https://www.babbel.com/SHAUN Sharon's author website - https://febirch.co.uk/ It has all her books on there Confessions book on Amazon UK: https://www.amazon.co.uk/Confessions-...She can be found on most social media as Effie MerrylShaun Attwood's social media:TikTok: / shaunattwood1 / shaunattwood Twitter: / shaunattwood Facebook: / shaunattwood1 Patreon: / shaunattwood Odysee: https://odysee.com/@ShaunAttwood:aSHAUN'S OFFICIAL CLOTHES MERCH LINK: https://shaun-attwood-shop.fourthwall...SHOPIFY: Sign up for a £1-per-month trial period at https://www.shopify.co.uk/shaunNORD: Get 4 months extra on a 2 year plan here: https://nordvpn.com/attwood It's risk free with Nord's 30 day money-back guarantee! Watch all of Shaun's True Crime podcasts: • Shaun Attwood's True Crime Podcast Watch all of Shaun's Attwood Unleashed episodes: • Attwood Unleashed Join this channel to get access to perks: / @shaunattwoodofficial Please subscribe to our FAMILY channel: / @attwoodfamily Shaun Attwood's social media & book links: https://linktr.ee/shaunattwoodSitdowns with Gangsters book: https://geni.us/SitdownswithGangstersShaun's life story is a 3-book series called the English Shaun Trilogy.Amazon UK: https://www.amazon.co.uk/dp/B079C82JFC?Amazon USA: https://www.amazon.com/dp/B079C82JFC?Shaun's War 6-book series in order:Amazon UK: https://www.amazon.co.uk/dp/B07RH9WGMT?Amazon USA: https://www.amazon.com/dp/B07RH9WGMT?Support us on Patreon here: / shaunattwood Shaun Attwood merch: https://shaunattwood.shop/collections...Watch our true crime podcasts: • Shaun Attwood's True Crime Podcast Watch our interview with Robbie Williams: • Robbie Williams Life Story: Podcast 366 - ... Watch our Royal Family videos here: • The Royal Family Jen's YouTube: / @jenhopkinsthegreat Jen's Instagram: / jenhoppothegreat Jen's Twitter: / jenhopkins88 Facebook: / jenhopkins88 Our donation links: Patreon: / shaunattwood PayPal: https://www.paypal.me/SAttwood#podcast #truecrime #police #policeofficer #cops
Daniela Birch, founder of her Akashic Leadership and Identity Recalibration practice, who helps leaders, founders, and high-achieving individuals release the subconscious and energetic patterns that keep them stuck so they can step into aligned leadership, visibility, and purpose.Through a blend of Akashic Record insights, identity recalibration, and nervous-system reprogramming, Daniela guides her clients to access deeper clarity, intuitive activation, and sustainable inner power.Now, Daniela's evolution from tarot reader and healer to a multidimensional mentor reflects her own journey of shedding past identities, continually reinventing herself, and honouring the inner upgrades that have shaped her path.And while travelling the world as a nomad, navigating constant shifts, and rebuilding her business architecture again and again, she has gained a wealth of grounded wisdom that helps others awaken to what is possible for them.Here's where to find more:https://linktr.ee/danielabirchhttp://linkedin.com/in/daniellebirchhttps://www.facebook.com/danielabirch1________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
The weekly message from Evergreen Community Church in Redland, Oregon. Today's sermon is from guest speaker and Elder Eric Birch.
Welcome to episode 81 of Lexis, a special student takeover edition which features Freya and Miles from Eltham Hill School in South London in conversation with Dr Jessica Aiston, postdoctoral research assistant in Linguistics at Queen Mary University of London (and who previously appeared on episode 50 talking about critical discourse studies). The episode is all about the language of, and around, neurodiversity, including:Why this episode exists and why Freya and Miles wanted to record itWhat we mean by ‘neurodiversity' and other helpful definitionsThe neurodiversity paradigmTerms, labels and the history behind theseThe pros and cons of certain labelsThe importance of autistic people having agency in the terms being used Semantic reclamation and euphemism cyclesPerson-first and identity-first termsThe importance of autistic people centering themselves and being centered in linguistic researchUsing the lens of CCritical Discourse Analysis for exploring discourse around autism and neurodiversityJess's current work on the Autism in Affinity Spaces projectJess has supplied the following references based on the topics raised in the show:Kenny, L., Hattersley, C., Molins, B., Buckley, C., Povey, C., & Pellicano, E. (2016). Which terms should be used to describe autism? Perspectives from the UK autism community. Autism, 20(4), 442-462. https://doi.org/10.1177/1362361315588200 Botha, M., & Cage, E. (2022). "Autism research is in crisis": A mixed method study of researcher's constructions of autistic people and autism research. Frontiers in Psychology, 13, 1-22. https://doi.org/10.3389/fpsyg.2022.1050897 Botha, M., Hanlon, J., & Williams, G. L. (2023). Does language matter? Identity-first versus person-first language use in autism research: A response to Vivanti. Journal of Autism and Developmental Disorders, 53, 870-878. https://doi.org/10.1007/s10803-020-04858-w Cage, E., Crompton, C. J., Dantas, S., Strachan, K., Birch, R., Robinson, M., Morgan-Appel, S., MacKenzie-Nash, C., Gallagher, A., & Botha, M. (2024). What are the autism research priorities of autistic adults in Scotland? Autism, 28(9), 2179-2190. https://doi.org/10.1177/13623613231222656 Botha, M., Chapman, R., Giwa Onaiwu, M., Kapp, S. K., Stannard Ashley, A., & Walker, N. (2024). The neurodiversity concept was developed collectively: An overdue correction on the origins of neurodiversity theory. Autism, 28(6), 1591-1594. https://doi.org/10.1177/13623613241237871 Jess's paper on the importance of inclusive linguistics research: Aiston, J., Koteyko, N., & van Driel, M. (2025). Discourse-based approaches to autistic focussed interests: Understanding shared focus, mutual accommodation, and multimodal expression, Applied Linguistics https://doi.org/10.1093/applin/amaf006 The project website for Autism in Affinity Spaces can be found here: https://autisminaffinityspaces.org/ Jess on ResearchGate: https://www.researchgate.net/profile/Jessica_Aiston Jess's work on CDS featured on this episode of Lexis: https://spotifycreators-web.app.link/e/6XMKoRtp90b She has written two pieces for emagazine on CDS and the language of the manosphere: https://www.englishandmedia.co.uk/emc-magazines/#emagazine Also featured on BBC's Word of Mouth show with Michael Rosen: https://www.bbc.co.uk/programmes/m002js96 Big thanks to Freya, Miles and their teacher El Power at Eltham Hill for instigating this episode and for all the work around it. Lexis is on Bluesky: https://bsky.app/profile/lexispodcast.bsky.social ContributorsLisa Casey blog: https://livingthroughlanguage.wordpress.com/ Dan Clayton blog: EngLangBlog & Bluesky: https://bsky.app/profile/englangblog.bsky.social Jacky Glancey Raj RanaMatthew Butler Music: Serge Quadrado - Cool Guys Cool Guys by Serge Quadrado is licensed under a Attribution-NonCommercial 4.0 International License. From the Free Music Archive: https://freemusicarchive.org/music/serge-quadrado/urban/cool-guys
This week, Scott was joined by Lawfare Managing Editor Tyler McBrien, Lawfare Senior Editor Molly Roberts, and University of Virginia Professor of Law Paul Stephan to talk through the week's big news in national security, including:“Textual Healing.” On Friday, a 6-3 Supreme Court majority brought an end to at least the current iteration of President Trump's controversial tariff policies, ruling that language in the International Emergency Economic Powers Act (or IEEPA) authorizing the “regulation of…importation” doesn't include the authority to impose tariffs. That said, President Trump himself has already indicated that he intends to reinstate many of the tariffs he had installed using IEEPA under other statutory authorities. How big a setback is this for the Trump administration's trade policies? And what might it mean for other aspects of its policy agenda?“Mayhem in Mexico.” Over the weekend, an elite unit of the Mexican army killed one of the country's most powerful drug kingpins, Nemesio Oseguera Cervantes, also known as “El Mencho.” His syndicate, the Jalisco New Generation Cartel, immediately retaliated, through attacks on Mexican security forces, roadblocks throughout the country, and other measures intended to terrorize the public, particularly in areas frequented by American and Western tourists. The decision to move against El Mencho followed an intense pressure campaign by the Trump administration, which has pushed Mexican President Claudia Sheinbaum to take a hard stand against the cartels. Should this be seen as a win for the Trump administration? Or Sheinbaum? And what could the long-term implications be for the U.S.-Mexico relationship?“Clap if You Believe.” On Tuesday, President Trump delivered his annual State of the Union address, the longest of its kind. Many had braced for a contentious speech, expecting Trump to ridicule the justices seated in front of him and potentially even announce strikes on Iran. But Trump appeared to pull his punches on both of those fronts—he instead saved his harshest words for congressional Democrats and focused on laying out a rose-colored picture of the state of the country. How effective was Trump's speech? And what does it tell us about the current state of his second presidency?In object lessons, Tyler just has this strange sense that you will enjoy the Otherworld podcast. Molly (and her dog) find comfort in the soft, squishy claws of Cthulhu. Scott eased his travel woes with a twist on the Vieux Carre at Birch & Bloom in Charlottesville. And Paul mixed his object lesson with three parts: Peter Suderman's Cocktails if you're into all things shaken and stirred; Mark Galeotti's podcast, In Moscow's Shadow, if you're into all things Russia-related; and Dan Wang's New York Times Best Seller book, “Breakneck,” if you're into all things China-related. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
This week, Scott was joined by Lawfare Managing Editor Tyler McBrien, Lawfare Senior Editor Molly Roberts, and University of Virginia Professor of Law Paul Stephan to talk through the week's big news in national security, including:“Textual Healing.” On Friday, a 6-3 Supreme Court majority brought an end to at least the current iteration of President Trump's controversial tariff policies, ruling that language in the International Emergency Economic Powers Act (or IEEPA) authorizing the “regulation of…importation” doesn't include the authority to impose tariffs. That said, President Trump himself has already indicated that he intends to reinstate many of the tariffs he had installed using IEEPA under other statutory authorities. How big a setback is this for the Trump administration's trade policies? And what might it mean for other aspects of its policy agenda?“Mayhem in Mexico.” Over the weekend, an elite unit of the Mexican army killed one of the country's most powerful drug kingpins, Nemesio Oseguera Cervantes, also known as “El Mencho.” His syndicate, the Jalisco New Generation Cartel, immediately retaliated, through attacks on Mexican security forces, roadblocks throughout the country, and other measures intended to terrorize the public, particularly in areas frequented by American and Western tourists. The decision to move against El Mencho followed an intense pressure campaign by the Trump administration, which has pushed Mexican President Claudia Sheinbaum to take a hard stand against the cartels. Should this be seen as a win for the Trump administration? Or Sheinbaum? And what could the long-term implications be for the U.S.-Mexico relationship?“Clap if You Believe.” On Tuesday, President Trump delivered his annual State of the Union address, the longest of its kind. Many had braced for a contentious speech, expecting Trump to ridicule the justices seated in front of him and potentially even announce strikes on Iran. But Trump appeared to pull his punches on both of those fronts—he instead saved his harshest words for congressional Democrats and focused on laying out a rose-colored picture of the state of the country. How effective was Trump's speech? And what does it tell us about the current state of his second presidency?In object lessons, Tyler just has this strange sense that you will enjoy the Otherworld podcast. Molly (and her dog) find comfort in the soft, squishy claws of Cthulhu. Scott eased his travel woes with a twist on the Vieux Carre at Birch & Bloom in Charlottesville. And Paul mixed his object lesson with three parts: Peter Suderman's Cocktails if you're into all things shaken and stirred; Mark Galeotti's podcast, In Moscow's Shadow, if you're into all things Russia-related; and Dan Wang's New York Times Best Seller book, “Breakneck,” if you're into all things China-related. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute. Hosted on Acast. See acast.com/privacy for more information.
====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA MENORES 2026“HEROES Y VILLANOS”Narrado por: Tatania DanielaDesde: Juliaca, PerúUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church22 de FebreroEl héroe matemático«Cuando tú ayudes a los necesitados, no se lo cuentes ni siquiera a tu amigo más íntimo» (Mateo 6: 3).Entre los estudiantes adolescentes prevalece la idea de que las matemáticas son difíciles y peor aún, no son para todos. Solo algunos que tienen la inteligencia matemática más acentuada pueden moverse con confianza entre los números y las operaciones. Es cierto, las matemáticas pueden ser difíciles, pero hay niveles para todas las inteligencias. Además, hay algo más importante que los logros matemáticos.En el año 2000, el Instituto Matemático Clay seleccionó los que denominó los Problemas del Milenio. Son siete problemas matemáticos considerados los desafíos más importantes y difíciles de la matemática contemporánea. Resolver cualquiera de estos problemas supondría un avance significativo en el campo de las matemáticas y tendría un impacto profundo en nuestra comprensión del mundo. Los siete Problemas del Milenio son:* La conjetura de Birch y Swinnerton-Dyer.* La conjetura de Hodge.* La hipótesis de Riemann.* La conjetura de Poincaré.* La conjetura de P vs. NP.* La conjetura de Yang-Mills.* La conjetura de Navier-Stokes.Estos problemas abarcan diversas áreas de las matemáticas, desde la teoría de números hasta la geometría diferencial y la física matemática. Hasta la fecha, solo la conjetura de Poincaré ha sido resuelta; ahora se llama el teorema de Poincaré.Imaginemos que tenemos un globo inflado. La conjetura de Poincaré se pregunta si cualquier objeto tridimensional que no tenga bordes ni agujeros puede transformarse, sin romperlo ni cortarlo, en algo parecido a una esfera. En otras palabras, se cuestiona si es posible que todo espacio cerrado sin agujeros sea, en esencia, una esfera en tres dimensiones. El ruso Grigori Perelman encontró una manera brillante de demostrar que la conjetura de Poincaré es cierta. Utilizó herramientas matemáticas muy avanzadas para mostrar que, efectivamente, cualquier objeto tridimensional sin agujeros se puede transformar en una forma sin agujeros.El trabajo revolucionario de Perelman le valió el reconocimiento internacional. Pero Perelman rechazó todos los premios y reconocimientos, incluyendo la medalla Fields y el Premio del Milenio del Instituto Clay, que incluía un bono de un millón de dólares. Su motivación era resolver un problema muy importante que nadie más pudo resolver durante más de cien años. Se dedicó de lleno, prácticamente en aislamiento, durante 7 años de su vida. Absolutamente, nada más le importaba, ni el dinero, ni la fama.Hay quienes sueñan con lograr algo solo para recibir aplausos. Hacer buenas cosas, incluso dar limosna, tiene mayor reconocimiento cuando se hace con desinterés y modestia. Nuestro Padre celestial, que nos ve en secreto, nos recompensará en público.
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In Part 2 of this important two-part conversation, Debi Robinson continues her discussion with Dr. Nick Birch, a former spinal surgeon who began questioning conventional bone density testing after decades of surgical experience.While Part 1 explored the limitations of DEXA scans and the difference between bone density and bone strength, this episode goes deeper into the broader implications: informed consent, the blind spots of specialty medicine, polypharmacy, and why bone health must be viewed through a whole-body lens.Dr. Birch explains how REMS technology evaluates bone fragility and toughness — not just density — and why women deserve access to better information when making decisions about their bone health.This episode is about empowerment through education.What You'll Learn in This EpisodeWhy bone density and bone strength are not the sameHow REMS measures fragility and bone toughnessThe limitations of the traditional “T-score model”What medical “blinkers” are — and how they affect careThe risks of polypharmacy in aging womenHow medications can unintentionally impact bone healthWhy informed consent must include lifestyle optionsWhy bone health reflects overall metabolic, hormonal, and digestive healthAction Steps You Can Take TodayLook beyond your T-score and ask about fracture risk.Ask your provider about all options, including lifestyle interventions.Evaluate medication interactions if you are on multiple prescriptions.Support digestion and gut health to improve nutrient absorption.Address inflammation and stress, which directly impact bone remodeling.Think holistically — bone health is whole-body health.Resources & LinksDebi's website: https://debirobinson.comLearn more about REMS (Radiofrequency Echographic Multi Spectrometry) technology (as discussed in the episode): https://www.osteoscanuk.com/about-usHealthy Gut Healty Bones Program: https://debirobinsonwellness.thrivecart.com/hghb-self-paced-group-program-pp/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/Debi's TakeawayYou are not your T-score.You are not a prescription.You are not a number on a scan.Bone health is influenced by hormones, digestion, stress, inflammation, movement, and metabolic balance. When we expand the conversation beyond density alone, we give women the information they need to make empowered decisions.Information replaces fear.Understanding builds confidence.And empowered women build stronger bones.
I've welcomed many actors I admire to Collider Ladies Night, but Thora Birch feels different. I grew up watching her. All I Want for Christmas, Hocus Pocus, Monkey Trouble, Now and Then — they all played on repeat in my home. From there, I followed her to the roles that earned her significant industry acclaim, a BAFTA nomination for American Beauty and a Golden Globe nomination for Ghost World.Since then, Birch has appeared on The Walking Dead and Mayfair Witches, made her directorial debut with The Gabby Petito Story, and now continues to make bold career choices, joining Kristen Stewart's feature directorial debut, The Chronology of Water.Based on Lidia Yuknavitch's acclaimed memoir, the film follows Imogen Poots as Lidia, a young woman who finds escape from her abusive home thanks to competitive swimming. However, that safe haven is rocked when she runs head first into a dizzying string of loss, addiction, and self-destructive choices before finding healing via her sister (played by Birch) and also through writing.With The Chronology of Water gearing up for its nationwide release, Birch visited the Collider Ladies Night studio to discuss her journey in film and television, beginning with early formative experiences on sets like Hocus Pocus and Patriot Games. Hosted on Acast. See acast.com/privacy for more information.
Ready for an episode you're sure to love? Because it's Valentine's Day? Get it?Hallmark holiday jokes aside, we do think you're going to enjoy this one because it starts with something just about all of us can get behind: chocolate. More specifically, we're talking about Indulgence Chocolatiers (one of Radio Milwaukee's neighbors in Walker's Point) and its Valentine-inspired truffle collection. The adorable and lovingly crafted box is a pretty much perfect gift for the holiday, whether you're planning to hand it to the object of your affection or just treat yourself.Ann took on the arduous task of trying all six truffles and shared a few thoughts on each in her Milwaukee Magazine article. While you're checking out the mag's website, pop over to Ann's story on the return of Phobruary in Milwaukee's Silver City neighborhood. It's a month-long nod to the Vietnamese soup and a chance to support the hardworking restaurants on our south side.You'll also hear about the grand opening of Mediterranean/Middle Eastern spot Aya and — at the very heart of this episode — a special interview with two people who just celebrated a grand opening of their own: Meghan and Kyle Knall.The talented duo behind Birch and the brand-new French brasserie Cassis share their sweet origin story that took them from Alabama to Brooklyn to Milwaukee, as well as why they decided to bring a taste of Paris to the Third Ward. With their help, we dive into the new menu — from classic steak frites to the social-media-famous ravioli dauphine — and chat about their Southern roots, the quest for the perfect sweet tea, and a potential future barbecue project.
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In Part 1 of this two-part conversation, Debi Robinson sits down with Dr. Nick Birch, a former spinal surgeon from the UK who began questioning conventional bone assessment tools after years of surgical experience.Dr. Birch shares how DEXA scans often indicated “good bone density,” yet during surgery he encountered bone that was structurally weak and unable to securely hold surgical hardware. This clinical disconnect led him to question whether bone density alone truly reflects fracture risk.This episode explores the limitations of the T-score model, how DEXA became the dominant screening tool in the 1990s, and why bone strength — not just density — should be the primary focus when assessing fracture risk.What You'll Learn in This EpisodeWhy bone density does not equal bone strengthHow DEXA scans became the gold standard in the 1990sThe limitations of T-scores in predicting fracture riskWhy nearly half of fragility fractures occur in women without osteoporosisHow surgical experience challenged conventional assumptionsWhat REMS technology is and how it differs from DEXAWhy fracture risk should be the real measurement goalAction Steps You Can Take TodayReframe your T-score as one piece of information — not a diagnosis of destiny.Focus on fracture prevention, not just density numbers.Support bone strength through movement, balance, and alignment.Reduce inflammation to improve bone remodeling.Ask informed questions about how your bone health is being assessed.Stay curious about emerging technologies like REMS.Resources & LinksDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinsonwellness.thrivecart.com/hghb-self-paced-group-program-pp/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/Stronger Bones Lifestyle Podcast: https://debirobinson.com/podcastLearn more about REMS (Radiofrequency Echographic Multi Spectrometry) technology (as discussed in the episode): https://www.osteoscanuk.com/about-usDebi's TakeawayBone health is not just about density — it's about strength, structure, and resilience. When we shift the focus from numbers to function, the entire conversation changes.Your bones are living tissue.They deserve better measurement.And you deserve better information.
Wyatt sits down with Bhavin, co-founder of Birch Hill to chat about the tokenized asset and DeFi market broadly. In this episode: Who is assessing whether cryptoassets are safe in DeFi today? Who is assessing risk and ensuring assets are solvent and not fraudulent? How have these standards been set and how are they evolving? What is a risk curator, how do risk curators make money, and what is their role? Is it the responsibility of protocols, curators, wallets, or someone else to protect users from buying bad assets? How do you expect non-DeFi-native market participants will start to enter this market? Will users eventually buy, hold, and sell assets on protocol interfaces, brokerages / exchanges, or risk curator interfaces? Does the Fat Protocol Thesis hold true? Where does value accrue today?
In this rich and highly practical conversation, I sit down with Dr Nathaniel Swain and Rebecca Birch - two of Australia's leading voices in evidence‑based teaching - to explore how the science of learning can transform teaching and learning in secondary schools, with a deep dive into writing instruction. Nathaniel and Rebecca unpack how learning really works, why attention matters so much, how explicit instruction supports all students (including high achievers), and what high‑impact writing instruction looks like in secondary classrooms. Whether you're a secondary teacher, school leader, instructional coach, or anyone curious about the science of learning, this episode is full of practical insights you'll want to take straight back to the classroom.
We are excited to share a special episode. Our friend Uncle Birch from New Orleans joins us to cover witchcraft in a hilarious and engaging conversation. Grab yourself a tea and get cozy, this is one you dont wanna miss. Make sure you go follow him and check out learning magic from him. Instagram: @unclebirch3 TikTok: @Unclebirch10 www.gumroad.com/witchschool payhip.com/WitchSchool YouTube: @UncleBirch and @WTHNewsNet Please let us know how you liked this episode or send us your suggestions for any others. Blessed be Send us your stories whatwitchesdopodcast@gmail.com
While there is a growing recognition of the importance of indigenous knowledge in agriculture, all too-often, First Nations people are being asked to fit in with an established model. What if we flipped the script to create food systems that are led by indigenous principles?That's what Jacob Birch is aiming to do in reawakening a native grains industry in Australia. He's a proud Gamilaraay man, scholar, Churchill Fellow, and entrepreneur who founded Yaamarra & Yarral, a wholesaler of ancient grains and retailer of stone milled flour.In this episode, Jacob shares his journey into native grains, beginning with biodiversity and landscape restoration, and expanding into food, culture, and economic sovereignty. He explains why native grasses are keystone species for Australia's ecosystems, how Indigenous Australians managed grain systems for tens of thousands of years, and why these histories, including bread-making, are still largely absent from mainstream narratives.In his Churchill Fellowship, Jacob draws on lessons from First Nations communities in North America, exploring what Indigenous-led food systems can look like when the goal is not export-driven scale, but healthy communities, country, and self-determined economic development.Sarah and Jacob discuss:The nutritional value of native grains and their role in climate resilience and food sovereignty.Why post–farm gate ownership is crucial for First Nations people.How subsidies could potentially support indigenous-led enterprises in food and agriculture.The realities of building a native grains industry; from land access to challenges in processing.Useful Links:Jacob Birch, Churchill Fellowship reportGrasslands Documentary Jacob Birch researcher profileModernising Indigenous Native Grains Processing | AgriFutures AustraliaWhite Earth NationFond du Lac Band of Lake Superior ChippewaNative Farm Bill CoalitionTribal Elder Food Box - Feeding America Eastern WisconsinFirst Nations Australians in Agriculture, Fisheries and Forestry - DAFF2030 Roadmap - National Farmers' FederationFor more information and resources, visit our website. The information in this post is not investment advice or a recommendation to invest. It is general information only and does not take into account your investment objectives, financial situation or needs. Before making an investment decision you should seek financial advice from a professional financial adviser. Whilst we believe the information is correct, we provide no warranty of accuracy, reliability or completeness.
How do designers tell stories with their work? London-based designer Andu Masebo discusses his social approach to “simple, efficient objects”. Then: James Allen of creative studio Birch explains how strategy-design in the luxury space requires well-researched taste. Plus: Nic and Grace on 25 years of the Serpentine Pavilion. See omnystudio.com/listener for privacy information.
MUY BUENA PREDICACIÓN (Recomendable) Isaías 43:11-25 culmina en una revelación que transforma la desesperanza en esperanza inquebrantable: Dios, el único Salvador, no espera que su pueblo se limpie primero; Él toma la iniciativa y borra las rebeliones "por amor de mí mismo" (v. 25), no por mérito humano, sino por fidelidad a su propio nombre y pacto. El versículo 25 —"Yo, yo soy el que borro tus rebeliones por amor de mí mismo, y no me acordaré de tus pecados"— es el pivote del capítulo: después de enumerar las infidelidades de Israel (no le invocaron, le cargaron con pecados, le cansaron con iniquidades), Dios no exige más sacrificios ni penitencias exhaustivas; declara un perdón soberano que equivale a amnesia divina. No olvida por debilidad —Dios no puede olvidar—, sino que elige no recordar, no imputar, no traer a cuenta. Este acto glorifica su misericordia y su justicia: en Cristo, el Cordero que carga con el pecado del mundo, este borrado se hace realidad eterna. El pasaje nos deja con una verdad liberadora: el Dios que dice "Yo Soy" no es un juez implacable que acumula deudas, sino un Redentor que las cancela, invitándonos a dejar de cargar con lo que Él ya ha borrado y a vivir en la libertad de su gracia. Banda sonora: Drop the Tapes - Biblioteca de audio de YouTube Donaciones local: https://iglesiadeciudadreal.es/donaciones Web: http://iglesiadeciudadreal.es/ Podcast: http://www.ivoox.com/podcast-iglesia-. YouTube: https://www.youtube.com/channel/UCPq8l9Q7KcX7j6iOGDPP_zg x (antes Twitter): https://x.com/home?lang=es Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/IglesiaCristianaEvangelicaDeCiudadReal Nota informativa: En todos nuestros videos se pueden traducir los SUBTÍTULOS a cualquier idioma. Ir a configuración y elegir idioma de subtitulo. 01/02/2026 - PREDICACIÓN DE LA TARDE - SERIE: VARIADO Isaías 43:11-25 Reina-Valera 1960 11 Yo, yo Jehová, y fuera de mí no hay quien salve. 12 Yo anuncié, y salvé, e hice oír, y no hubo entre vosotros dios ajeno. Vosotros, pues, sois mis testigos, dice Jehová, que yo soy Dios. 13 Aun antes que hubiera día, yo era; y no hay quien de mi mano libre. Lo que hago yo, ¿quién lo estorbará? 14 Así dice Jehová, Redentor vuestro, el Santo de Israel: Por vosotros envié a Babilonia, e hice descender como fugitivos a todos ellos, aun a los caldeos en las naves de que se gloriaban. 15 Yo Jehová, Santo vuestro, Creador de Israel, vuestro Rey. 16 Así dice Jehová, el que abre camino en el mar, y senda en las aguas impetuosas; 17 el que saca carro y caballo, ejército y fuerza; caen juntamente para no levantarse; fenecen, como pábilo quedan apagados. 18 No os acordéis de las cosas pasadas, ni traigáis a memoria las cosas antiguas. 19 He aquí que yo hago cosa nueva; pronto saldrá a luz; ¿no la conoceréis? Otra vez abriré camino en el desierto, y ríos en la soledad. 20 Las fieras del campo me honrarán, los chacales y los pollos del avestruz; porque daré aguas en el desierto, ríos en la soledad, para que beba mi pueblo, mi escogido. 21 Este pueblo he creado para mí; mis alabanzas publicará. 22 Y no me invocaste a mí, oh Jacob, sino que de mí te cansaste, oh Israel. 23 No me trajiste a mí los animales de tus holocaustos, ni a mí me honraste con tus sacrificios; no te hice servir con ofrenda, ni te hice fatigar con incienso. 24 No compraste para mí caña aromática por dinero, ni me saciaste con la grosura de tus sacrificios, sino pusiste sobre mí la carga de tus pecados, me fatigaste con tus maldades. 25 Yo, yo soy el que borro tus rebeliones por amor de mí mismo, y no me acordaré de tus pecados. © Sociedad Bíblica de España
Decorated trombonist talks about cutting his teeth on the bandstand with the Tommy Dorsey band and Woody Herman. Meet "The Crimson Slide"
In a "Best Of" show, we revisit Jim and Jen Zouroulis, a duo we had on the show 2 years ago.
Part 2 of our discussion with Steve and Sandy Boley of Birch Bay dahlias discussing their mentors. However, we do often get off topic and Steve and Sandy share quite a bit about breeding. Part 2 cover mentors: Wayne Holland, Jean Herringa, Steve Santose, Walt and Cory Wynne, Dick Williams and Bill Bonneywell. You can find out more about Steve and Sandy's breeding on their website www.birchbaydahlias.com or on their facebook page. Dahlia Legacy Project: https://www.legacy.nwdahlia.org/person/boley-steve-sandy/
Just giving everyone a little update!
The Journey of Independent Pediatric Practice with Dr. Brian BirchIn this episode of The Pediatric Lounge, hosts George and Herbie welcome back Dr. Brian Birch to discuss his two years of experience running an independent pediatric practice. They explore the successes and challenges of starting the practice, the key technologies that have supported its operation, and the culture and values driving its mission. The conversation covers the use of AI ambient scribes, patient communication tools, and the importance of maintaining relationships with patients. Dr. Birch also shares insights into leadership, team building, and the complexities of vaccine hesitancy in a changing healthcare landscape.00:00 Introduction to the Pediatric Lounge00:24 Welcoming Dr. Brian Birch00:39 Independent Practice Journey01:19 Practice Operations and Team Structure03:10 Technology in Practice03:29 AI and Digital Scribes18:12 Challenges and Solutions in Practice Management24:31 Building a Positive Culture29:25 The Courage to Prune for Growth30:46 Enterprise First Mindset31:55 Client Relationships and Non-Negotiables32:52 Navigating Vaccine Hesitancy36:41 Building Trust with Patients46:36 Challenges in Pediatric Practice47:13 Advocacy and Future Plans51:54 Networking and Community Support53:14 Conclusion and FarewellSupport the show
On New Year's Day Birch Bay attempted a world record polar plunge! We talked to Saha, the event coordinator about why the record was missed!
Steve and Sandy Boley of Birch Bay Dahlias are back! This time our converstaion focuses on how the many mentors of theirs influenced their journey to become the incredible hybridizers that they are today. Part 1 goes over mentors: Dr Kieth Hammett, Gordie Leroux, Richard Raymond, Evie Gullikson, Curt Sell and Bill McClaren. You can find out more about Steve and Sandy's breeding on their website www.birchbaydahlias.com or on their facebook page.
Drift off with a calm bedtime reading about birch trees, designed to support sleep and ease insomnia through gentle learning. This peaceful bedtime reading blends calm facts and natural history with a soothing pace that helps quiet the mind for sleep and rest from insomnia, as Benjamin gently explores the world of birch trees—their distinctive bark, habitats, and quiet role in ecosystems—while keeping the tone slow, steady, and comforting. You can relax as you learn something new, guided by a calm, reassuring cadence that never whispers, just simple educational reading meant to soothe. This episode is ideal for listeners dealing with insomnia, stress, anxiety, or restless nights, offering a safe mental focus that encourages relaxation and drowsiness. Settle in, get comfortable, and press play as calm knowledge carries you toward rest. Happy sleeping! Read with permission from Birch, Wikipedia (https://en.wikipedia.org/wiki/Birch) and Birch bark, Wikipedia (https://en.wikipedia.org/wiki/Birch_bark), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
Radio broadcast on Z92.5 The Castle of O-E at Birch Run
This is a Grave Talks CLASSIC EPISODE!Most people expect a few quirks when they move into a new house—creaky floors, strange noises, maybe questionable plumbing. Steve Blackwell expected the same. What he didn't expect was that the spirits he'd known since childhood might already be unpacking alongside him.In this episode of The Grave Talks, Steve shares how his life has been one long, uninterrupted ghost story. From unexplained knocks and darting shadows to a child-sized apparition in pajamas who seems permanently stuck past bedtime, the paranormal has never been confined to a single location—it follows.Now living with his wife at their latest home, Steve finds himself once again sharing space with the unseen. Is it the house that's haunted… or is it him? Together, we explore childhood encounters, recurring phenomena, and the unsettling realization that sometimes the dead don't haunt places—they haunt people. This is Part Two of our conversation.#HauntedLife #TheGraveTalks #TrueParanormal #GhostStories #HauntedHomes #ShadowFigures #ParanormalPodcast #LifelongHaunting #RealGhostEncountersLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is a Grave Talks CLASSIC EPISODE!Most people expect a few quirks when they move into a new house—creaky floors, strange noises, maybe questionable plumbing. Steve Blackwell expected the same. What he didn't expect was that the spirits he'd known since childhood might already be unpacking alongside him.In this episode of The Grave Talks, Steve shares how his life has been one long, uninterrupted ghost story. From unexplained knocks and darting shadows to a child-sized apparition in pajamas who seems permanently stuck past bedtime, the paranormal has never been confined to a single location—it follows.Now living with his wife at their latest home, Steve finds himself once again sharing space with the unseen. Is it the house that's haunted… or is it him? Together, we explore childhood encounters, recurring phenomena, and the unsettling realization that sometimes the dead don't haunt places—they haunt people.#HauntedLife #TheGraveTalks #TrueParanormal #GhostStories #HauntedHomes #ShadowFigures #ParanormalPodcast #LifelongHaunting #RealGhostEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Our weekly round up food news includes the usual “good news, bad news” of openings and closings, but let's start with something that'll warm the heart (and the stomach) during these chilly times.Soup is a classic example of a dish that can satisfy a lot of different purposes and flavor profiles. It can be savory, spicy, sweet, hot, cold, spoon-fed, sipped, slurped — it's versatile, is the point. It's also tailor-made for this part of the calendar, fueling your inner furnace to help you push through the colder months.Ann clearly had that timeliness in mind when she published her list of the best soups in Milwaukee, which adopts a worldly perspective by focusing on soups from around the globe. She highlighted seven bowl-worthy options, four of which we talked about in this episode: Broccoli Cheddar from Loup in Wauwatosa Khao Poon from Vientiane Noodle Shop on National Avenue Chicken in the Pot from Benji's Deli in Fox Point Brazilian Seafood Chowder from Amaranth Bakery & Cafe on Lisbon Avenue You can find the full list of seven, including descriptions and Ann's mini-reviews, over at Milwaukee Magazine. That's also where you'll find a couple of the other news items we covered in this episode: Ann dipped into her knowledge of Silver City and Burnham Park to share her top restaurants in both neighborhoods. A few months after eliminating dinner service, Bavette la Boucherie announced that Jan. 17 will be its last day. Milwaukee will add another restaurant Jan. 20 with the opening of CASSIS, a more casual concept from Birch owners Kyle and Meghan Knall.
In Episode 77, our host, Captain Ricky Wheeler, talks with Blaine Birch, the Captain of the 62' Viking "Taylor Jean" about their year in 2025 fishing in tournaments from FL, Bahamas, and up the East Coast up to New York. What they accomplished in top tournaments finishes consistently and winnings totaling over $700,000 is nothing short of impressive. Blaine gives us a look inside what their schedule was like, how they managed it well enough to continue to be on top in nearly every tournament, and how each tournament played out.To fish with our host, Captain Ricky Wheeler, on his 60' Sportfish EUPHORIA out of Atlantic City, NJ for Tuna, Marlin, Swordfish, Mahi June-November and Black Sea bass and Striped Bass November-December, go to: https://www.saltwatereuphoria.com/newjerseyfishingIf you would like our host, Ricky Wheeler, to help you sell your boat/yacht or help you with searching for and buying a boat/yacht, please email: RickyWheeler@UnitedYacht.comSaltwater Euphoria Podcast Sponsors:+Saltwater Euphoria - https://www.saltwatereuphoria.com/+Euphoria Sportfishing - https://www.euphoriasportfishing.com/For online fishing courses, go to our website Courses.SaltwaterEuphoria.comFollow the following on Instagram: CaptainRickyWheeler: @CaptainRickyWheeler Saltwater Euphoria: @SaltwaterEuphoria Euphoria Sportfishing: @EuphoriaSportfishingBlaine Birch: @BlaineBirchIf you like this podcast, please be sure to click that FOLLOW button and also spread the word by sharing this episode with your friends or whatever social channels you are on and/or leaving a great review. We appreciate your support.
Woodland habitat is something I have wanted to drill down into for many years now and Sweden is blessed with some truly wonderful forest habitat. After a great deal of careful thought and deliberation over the course of the winter, I eventually decided to drill down into the sounds of woodland over the course of early spring. A major field recording project was planned and executed as a result and it proved a truly magical experience. Tyresta National Park boasts one of the largest coniferous old-growth forests in southern Sweden and extends over a vast area of over 5,000 hectares. Stands of ancient Scots Pine dominate the high interior, some of the trees being aged at over 400 years old. Norwegian Spruce dominates the lower ground in the park, whilst deciduous tree species like Aspen, Birch, Beech and Alder also contribute to the diverse woodland. The ancient old growth woodland is an incredibly diverse habitat for all kinds of flora and fauna and it is filled with birds. In the spring of 2024 I simply lost myself along moss and lichen strewn trails in this wonderful forest, field recording all I came across. It was a truly a magical experience. The park is wonderfully quiet as a general rule and a sound recorders dream to work within. The first few weeks inside the park proved an unforgettable experience as it slowly revealed its secrets to me. By means of active and passive recording, I built up an wonderful library of recordings. In this episode, I share the beginnings of my experiences, during the early spring period at the park, in 2025.Leave a comment here....Support the showSubscibe to Wild Bird Acoustics here;https://wildbirdacoustics.buzzsprout.comLots more audio related material here at my long running website;https://blogbirder.blogspot.com/
Gina Birch is a founding member of the legendary UK punk band, the Raincoats. Martin Douglas spoke with Birch about the themes behind the songs on her solo album, Trouble, her career, longtime connection to the Pacific Northwest, and more.Support the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.
In this episode Jesse Jackson interviews Bridget Cook-Birch, a writer, book coach, and publisher. Bridget discusses her childhood filled with diverse musical influences, her transformation from a pre-law student to a storyteller, and her passion for helping others tell their stories. She shares moving accounts from her work with gang members and individuals with uniquely challenging backgrounds, emphasizing the power of personal storytelling. Bridget also talks about her Inspired Writer's Retreat and her future plans to teach more people how to write transformational stories. The episode highlights the triumph of the human soul and the importance of sharing one's narrative. https://www.yourinspiredstory.com/ 00:00 Introduction and Guest Welcome 00:33 Bridget's Background and Musical Influences 04:07 Concert Memories and Sibling Influence 08:04 Discovering Bruce Springsteen 12:42 Journey to Becoming a Writer 22:13 Handling Reluctant Guests 23:11 Discovering a Calling 24:45 Transformational Stories 28:22 The Power of Choice 31:51 Creating the Inspired Writer's Retreat 40:43 Upcoming Projects and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Sherri and Chelsi do a deep dive into the designing of their new fabric collection, Birch & Willow. They share how this new Fall fabric line has been in the works for quite some time and how they envision this fabric being used in future Fall, and Halloween, quilt patterns. They then share what made their "Quilting Naughty & Nice" lists for 2025. Birch & Willow is expected to ship to quilt shops in August of 2026. https://www.buzzsprout.com/1118069/supportShow Notes Blog Post: https://www.aquiltinglife.com/?p=32603Cozy Earth Discount: Use code AQUILTINGLIFE for 20% off site wide! https://cozyearth.com/pages/quiltinglifePumpkin Hollow (Quilt on the Wall): https://tidd.ly/48BS81qCottage Charm (Quilt on the table): https://tidd.ly/4iSVRLdBirch & Willow Fabric Collection YouTube Video: https://www.youtube.com/watch?v=uLyLhpDDZLQBirch & Willow Fabric Collection Blog Post: https://www.aquiltinglife.com/?p=32595Sherri's New Patterns:Cottage Charm: https://tidd.ly/4iSVRLdCrossroads: https://tidd.ly/4iUI0ULFall Dash + Fall Dash Mini: https://tidd.ly/4jck13PPumpkin Hollow: https://tidd.ly/48BS81qPumpkin Patch: https://tidd.ly/4iPp4GYChelsi's New Patterns:Hello Fall: https://tidd.ly/4pX5aMGHey Pumpkin: https://tidd.ly/4s7TNU6Whimsy Night: https://tidd.ly/4iQ8bMhCorn Maze: https://tidd.ly/4aMnROHAutumn Breeze: https://tidd.ly/4pt2mXLOctober Days: https://tidd.ly/44oX72PGolden: https://tidd.ly/3Ya8kktStay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmadeVisit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the showSupport the show
Christmas is supposed to feel peaceful… but what if it doesn't? What if your plans got disrupted, your year didn't turn out how you hoped, or peace feels completely out of reach? In Part 3 of our Christmas series His Name Shall Be Called, Christine Birch looks at the night the angels appeared to the shepherds and announced the birth of Jesus — the Prince of Peace. But the story starts with fear, interruption, and uncertainty, not calm and quiet. This message reframes peace in a powerful way: peace isn't the absence of chaos — it's the presence of God with you. Whether your Christmas feels messy, heavy, lonely, or overwhelming, this message offers a deeper, more lasting peace than perfect circumstances ever could. If you're craving peace but your life feels anything but peaceful, this one's for you.
Christmas is supposed to feel peaceful… but what if it doesn't? What if your plans got disrupted, your year didn't turn out how you hoped, or peace feels completely out of reach? In Part 3 of our Christmas series His Name Shall Be Called, Christine Birch looks at the night the angels appeared to the shepherds and announced the birth of Jesus — the Prince of Peace. But the story starts with fear, interruption, and uncertainty, not calm and quiet. This message reframes peace in a powerful way: peace isn't the absence of chaos — it's the presence of God with you. Whether your Christmas feels messy, heavy, lonely, or overwhelming, this message offers a deeper, more lasting peace than perfect circumstances ever could. If you're craving peace but your life feels anything but peaceful, this one's for you.
Have you ever felt stuck, overwhelmed, or unsure of what you actually want from your life? I sit down with Tara Schuster, top journaling researcher, who is changing the way people use journaling to heal, gain clarity, and build real, lasting self-worth. Tara shares how she went from the world's biggest journaling skeptic to a massive advocate after it helped her out of a deep depression. We unpack the surprising science behind why journaling works—and give a step by step guide of how and when to use it for the greatest benefits. This conversation is vulnerable, hilarious, practical, and packed with tips you can use today.
In this episode, Dr. Doug sits down with orthopedic spine surgeon Dr. Nick Birch to break down why the T-score alone is not an accurate measure of fracture risk. Dr. Birch explains how REMS imaging adds bone toughness and the fragility score, giving a far clearer picture of real-world bone strength. Together they explore how misinterpreting T-scores leads to fear, misdiagnosis, and unnecessary lifestyle limitations, and how better data can help women stay active and confident.*Get the science behind changing T-scores and REMS results in this live webinar with leading experts.* Register here: https://us02web.zoom.us/meeting/register/sI1HCl8vSuuWKfapFN6Fpg?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwMEpFeW1HeW12NzdXSGZPSAEeZXcxUyBosU4K09yxVS2yRX5_pt7aB76KvOjYJLsAhrbbXSJy8Hu0TbeKj2M_aem_G467WAHSeZOk5H9IRxNyrQ*Connect with Dr. Nick Birch*Osteoscan UK: https://www.osteoscanuk.com/International Institute of Musculoskeletal Health Education (IIMHE): https://iimhe.org/
‘The police have imbibed the activist worldview' | Ex-officer Paul Birch Arrests in Britain for social-media posts have soared by 58 per cent since 2019. Meanwhile, actual crimes like burglary or assault are only rarely pursued or solved. Here, Paul Birch – former Metropolitan Police officer and counter-terrorism specialist – explains why the police became so obsessed with tackling so-called thoughtcrime. Social-justice activism, he says, is now fully institutionalised, warping police priorities and ensuring a two-tier approach to justice. Read spiked: https://www.spiked-online.com/ Support spiked:https://www.spiked-online.com/support/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a Grave Talks CLASSIC EPISODE! Most people move into a house expecting quirks — creaking floors, pipes that complain, maybe a door that hates staying shut. Steve Blackwell moved in expecting all of that… and found something that was already waiting for him. At 232 Birch, the knocks come from places no one stands. Shadows slip across doorways like they're late for something. And every now and then, a small figure in pajamas wanders through the dark as if he's still searching for a bedtime long past. But the strange thing? This isn't Steve's first haunted home. Not even close. From childhood bedrooms to his current address, something has always seemed to know his name — or at least where to find him. And now, with his wife hearing it too, the question becomes harder to ignore: Are the hauntings tied to the house…or to the man living in it? This is Part Two of our conversation. #TheGraveTalks #HauntedHouse #LifelongHaunting #ParanormalStory #GhostChild #Hauntings #RealGhostStories #ShadowFigures #SpiritActivity #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Have you ever walked into someone's home and instantly felt something—warmth, calm, personality, creativity—and wondered why your own space doesn't give you that same amazing feeling? In this episode, I sit down with the world's top interior designer Nate Berkus to unpack the psychology behind creating your dream home—a place you're so proud of you never want to leave. Nate breaks down practical tips to find your style, avoid trends, and insert more of you into your home, sharing that the real key to great design isn't money or square footage—it's your personal history. He also encourages you to shop local, lean into sustainability with vintage or thrifted finds, and enjoy the creative process of finding “that special piece you'll have forever”. Whether you're living in a bland rental or renovating a house, this episode gives you practical steps and advice you can use today to have a landing place that makes you feel incredible.
This is a Grave Talks CLASSIC EPISODE! Most people move into a house expecting quirks — creaking floors, pipes that complain, maybe a door that hates staying shut. Steve Blackwell moved in expecting all of that… and found something that was already waiting for him. At 232 Birch, the knocks come from places no one stands. Shadows slip across doorways like they're late for something. And every now and then, a small figure in pajamas wanders through the dark as if he's still searching for a bedtime long past. But the strange thing? This isn't Steve's first haunted home. Not even close. From childhood bedrooms to his current address, something has always seemed to know his name — or at least where to find him. And now, with his wife hearing it too, the question becomes harder to ignore: Are the hauntings tied to the house…or to the man living in it? #TheGraveTalks #HauntedHouse #LifelongHaunting #ParanormalStory #GhostChild #Hauntings #RealGhostStories #ShadowFigures #SpiritActivity #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Will Elon quit Tesla tomorrow?... He may if shareholders don't approve his $1 Trillion bonus (“Better Have My Money”)Hold: Gucci. Sell: Isabel Marant. Buy: Loewe…. Fashion Trading is the new “Life Dividend” flex.We just had the “Capitalism Election”... it came down to the Unholy Trinity of Unaffordability.Plus, Tom Brady just cloned his dog… and a $10B extinction startup was behind it.Got a question for David Risher, CEO of Lyft? Leave us a voicemail here: https://tboypod.com/shoutouts/form/shoutouts $REAL $TSLA $SPYNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chef Kyle Knall shares about his formative years in New York City, and how and why he relocated to Milwaukee, where he's found success with Birch restaurant, and plans to open his second venture, Cassis, this winter.Huge thanks to Andrew Talks to Chefs' presenting sponsor, meez, the recipe operating software for culinary professionals. Meez powers the Andrew Talks to Chefs podcast as part of the meez Network, featuring a breadth of food and beverage podcasts and newsletters.Please check out the Cookbook Collection program benefitting Citymeals on Wheels that is described on this episode. THINGS YOU SHOULD KNOW:Andrew is a writer by trade. If you'd like to support him, there's no better way than by purchasing his most recent book, The Dish: The Lives and Labor Behind One Plate of Food (October 2023), about all the key people (in the restaurant, on farms, in delivery trucks, etc.) whose stories and work come together in a single restaurant dish.We'd love if you followed us on Instagram. Please also follow Andrew's real-time journal of the travel, research, writing, and production of/for his next book The Opening (working title), which will track four restaurants in different parts of the U.S. from inception to launch.For Andrew's writing, dining, and personal adventures, follow along at his personal feed.Thank you for listening—please don't hesitate to reach out with any feedback and/or suggestions!
On an ordinary October evening in Fort Pierce, Florida, a missed call turned into a family's worst nightmare. When 60-year-old Bonnie Tietgens finally reached her son, she confessed to killing his father, William Tietgens Jr. What followed was a chilling series of events—from the siblings' desperate drive home to the discovery that confirmed their fears. Join Jessie Pray and Andie Cassette as they unpack the shocking case of Bonnie Tietgens, the evidence she tried to wash away, and the devastating impact on a family forever divided.Find LOVE MURDER online:Website: lovemurder.loveInstagram: @lovemurderpodTwitter: @lovemurderpodFacebook: LoveMrdrPodTikTok: @LoveMurderPodPatreon: /LoveMurderPodCredits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched by Sarah Lynn Robinson and researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-HoffmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we're thrilled to welcome featured Ballard Designs artist Anne Bohne to the show to discuss her creative journey, the inspiration behind her coastal and Southern landscapes, and how she translates hand‑painted art into textiles and home decor. Anne shares the inspiration behind her techniques (why she loves watercolor for its immediacy and acrylic for looser washes), ways to collect and live with art, and playful ideas—like painted mats and wrapped frames—that make artwork feel personal and playful in a home. Key Takeaways: - Watercolor is forgiving and portable; acrylic on raw canvas or Birch board yields lively effects. - Layer florals with geometric or block motifs for balance—look to antique textiles for inspiration. - Start collecting with what delights you (prints included); rotate art through rooms to refresh a space. - Painted mats, fabric‑wrapped frames, and bespoke framing add playful, personal touches. What You'll Hear on This Episode: 00:00 Welcome & Introductions 01:00 Meet Anne Bohne — background & early influences 02:30 College show that launched her career 04:00 Working in textile/surface design with Beth Lacefield 07:00 Favorite mediums: watercolor, acrylic, and Birch board 11:00 Translating art into repeat patterns and fabric 15:00 Landscapes, light, and color inspirations from the Southeast 20:00 Animal portraits—joyful, looser watercolor sketches 24:00 Collecting art: university shows, prints, and commissions 30:00 Size, scale, and framing (floater frames, painted mats) 36:00 Current color & pattern trends: terracotta, muddy greens, florals vs. geometrics 43:00 Creative framing ideas and DIY touches 49:00 Nurseries, commissions, and how art grows with a family 55:00 Where to find Anne's work & follow her Also Mentioned: - Anne Bohne on Instagram: @annebohneart - Anne Bohne's website & shop: annebohneart.com (originals, prints, commissions) - Shop Anne's Exclusive Art Collection with Ballard: https://bit.ly/3LbXarZ Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if everything you thought GLP-1s were for—was just the beginning? I sit down with Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine specialist with over 15 years of experience prescribing GLP-1s, to explore what these medications are really doing in the body. Whether you're already taking Ozempic or Wegovy, considering starting, or just curious, this conversation will change how you think about metabolism, hormones, and health. Dr. Salas-Whalen explains how GLP-1s go far beyond appetite suppression and weight loss—they can impact fertility, inflammation, autoimmune conditions, and even how your brain responds to addictive cravings and stress. You'll also hear how body composition, not BMI, is the future of metabolic health, and what to ask your doctor before starting GLP-1s.