Podcasts about vaginal birth

What if the skills that make breech and twin birth safe have been intentionally erased from modern medicine?In this episode, we sit down with Dr. Stuart Fischbein, an OB-GYN and longtime advocate for physiological birth. After nearly three decades in hospitals and over a decade attending home births alongside midwives, he's become a leading voice in reteaching the lost art of vaginal breech and twin delivery. Together, we dig into how this knowledge disappeared, what replaced it, and why practitioners are no longer taught to trust birth.Dr. Stuart exposes the ripple effects of fear, policy, and profit that shape today's obstetric system. We look at the flawed studies that reshaped global practice, the quiet politics behind “standard of care,” and the consequences of replacing skill with surgery. There's a reason breech birth became a lost language, and a growing movement to relearn it.You'll Learn:[00:00] Introduction[03:17] Why the medical system stripped doctors of individuality and decision-making power[12:05] How one flawed study reshaped global birth practices overnight[19:59] Who qualifies for vaginal breech birth[31:33] When “hands off the breech” isn't enough[36:46] How doctors rationalize ignoring evidence that contradicts hospital policy[40:52] The hidden conflicts of interest behind vaccine and medication recommendations[56:36] Why hospitals prioritize liability and revenue over individualized, physiological care[01:03:41] Rediscovering birth as a human experience[01:08:25] When medicine loses its humanityResources Mentioned:Fearless Pregnancy by Stuart Fischbein, Victoria Clayton, and Joyce Weckl | BookTwin Home Birth by Fischbein, S. | ArticleBreech Birth At Home by Fischbein, S. and Freeze, R. | Article“Home Birth” With An Obstetrician by Fischbein, S. | ArticleTerm Breech Trial (2000) by Hannah, M. et al. | ArticleHealthy as a Mother episode #135 on The Truth About Ultrasounds: Risks & Benefits | Apple or SpotifyBirthing Instincts Podcast | Apple or SpotifyLearn more from Dr. Stuart on his website. You can also follow him on Instagram, Facebook, and X.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Send us a textIn this episode, occupational therapist and IBCLC Michelle Emanuel joins us to explore the hidden ways tongue-tie affects babies long before birth. She explains how oral restrictions begin in the embryo, influence fetal positioning, and impact birth outcomes including torticollis and C-sections. We dive into the anatomy of the tongue, how it connects to breathing, posture, and feeding, and why many tongue-ties remain hidden or misdiagnosed.We discuss feeding positions, tummy time, swaddling, and infant sleep, and, of course, SIDS, including airway safety, sleep surfaces, toxins, and the importance of ventral (tummy) time for development and sleep.Michelle shares insights on when a frenotomy is truly needed, the risks of unnecessary or too-early releases, and why myofunctional therapy and whole-body approaches are critical for optimal long-term outcomes. This episode is a must-listen for parents, birth professionals, and anyone seeking a deeper understanding of how tongue-tie influences health even before your baby is born. Watch this episode in full video format on YouTube.Michelle's WebsiteInstagramOur Patreon Event with Michelle**********Our sponsors, Patreon, and contact info below: Needed

Wanting to try for a vaginal birth after having a previous C-section? This week's episode of the podcast is for you.We interview Dr Peter Jurcevic about TOLAC (Trial of labour after a C-section) / VBC (viginalbirth after C-Section) We discuss:- What a vaginal birth after a caesarean (VBAC) / TOLAC entails- How common is it for women to have a VBAC/ TOLAC?- Why might a woman choose to have a VBAC instead of a scheduled caesarean- What the risks/ potential complications involved when choosing to have a VBAC are- Statistically how likely is a uterine rupture when having a VBAC/TOLAC- The pros of choosing a VBAC/TOLAC- The cons of choosing a VBAC- The factors that would make someone a good candidate for a VBAC- The medical factors that would make someone a risk of having VBAC- What the hospital policies around VBAC/TOLAC's are- The monitoring process for women attempting a VBACNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

On this episode of The MamasteFit Podcast Roxanne welcomes Briana to share her experience of a vaginal unmedicated birth at a freestanding birth center. Briana discusses the challenges she faced when she discovered her baby was breech at 36 weeks and the steps she and her husband took to turn the baby. They eventually opted for an external cephalic version (ECV) procedure which led to a successful head-down position for the baby. Briana then details her birth experience, from laboring at home to giving birth in a birthing tub, and her journey through a challenging postpartum period characterized by exclusive pumping. The episode also features helpful advice on navigating pregnancy and birth with confidence, plus support resources for postpartum recovery.00:00 Introduction to The MamasteFit Podcast01:14 Meet Briana: Preparing for Pregnancy and Birth03:29 Navigating a Breech Baby at 36 Weeks06:14 The External Cephalic Version Experience13:17 Labor and Delivery: From Early Signs to Birth23:58 Postpartum Challenges and Exclusive Pumping29:59 Resources and Support for New Mothers36:01 Conclusion and Final Thoughts————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Send us a textWhen you hear the words “forceps birth,” you might think of fear, pain, or a negative experience. But in today's episode, you'll hear a very different story.I chat with Kelsey, a first-time mum and past FitNest Mama member from Canada, who shares her positive forceps birth story. From an unexpected induction to using different pain relief strategies, Kelsey's journey is proof that birth can still feel calm, empowering, and beautiful—even when it doesn't go to plan.In this episode, we discuss:Kelsey's vaginal birth story with forceps and how she stayed calmHer experience with an induction at 41+5 weeksPain management strategies she used, including:Breathing techniquesThe showerAn epiduralA comb in the carWhy clear communication with her care team made all the differenceHow FitNest Mama supported her safe and confident postpartum recoveryThis is a reassuring, real-life reminder that no matter the path, birth can be a positive experience.Episode mentioned:Types of Birth: Childbirth Options, with Dr Amber MooreLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli's third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth team. She describes moving through labor with strong support, natural progression, and firm encouragement from Sarah, culminating in an immediate and powerful emotional connection with her baby. The episode highlights the intimacy, autonomy, and unique care possible in home birth midwifery, leaving Charli grateful to close her childbearing chapter on such a high note. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Send us a textA calm, spontaneous birth, pelvic girdle pain tips, and a recovery journey led by intuition and support.In this episode, Ellen—a women's health physio and first-time mum—shares her positive birth story, offering real-life insight into pregnancy challenges, natural labour, and early postpartum life.Whether you're pregnant, preparing for birth, or newly postpartum, this episode is filled with wisdom, warmth, and practical takeaways.What we cover in this episode:Managing pelvic girdle pain in the second and third trimesterEllen's experience with perineal massage and pelvic floor preparationHow she used a TENS machine for labour pain reliefThe story of her spontaneous vaginal birth at 39+2 weeksBreathing techniques and movement during labourWhy mindset matters - and how she reframed painHow her husband supported her through birthEarly postnatal recovery and rebuilding strengthNavigating mastitis and a breast abscess in the fourth trimesterWhy Ellen joined FitNest Mama two weeks postpartum - even as a physio herselfLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

In this heartfelt and deeply insightful episode, Laura shares the stories of her four very different births — unfolding under different models of care and each offering her profound lessons in motherhood, birth and self-trust.Laura's journey begins in the public hospital system, where despite a positive first birth experience with her son Harry, she reflects on the loss of her mother during this pivotal time and how little guidance she felt she had as a new parent throughout pregnancy and postpartum. Her second birth with Arthur ended in a caesarean that she still questions the necessity of. She reflects on the disconnect from her body during this experience and speaks of Arthur's postpartum period which brought unexpected challenges, including a long battle with oral and breast thrush which she conquered and continued to breastfeed throughout.It was during her third pregnancy, in the midst of COVID and a chance encounter with a doula, that Laura found a path to empowered, supported birth. With her daughter Yasmine, she experienced a healing homebirth VBAC, surrounded by care providers who respected her body and her choices. Her fourth and final birth — a planned homebirth with her daughter Freya — was another transformative experience, this time with all three of her children present, a birth photographer and a doula, highlighting the beauty of including family and additional supports in the birthing space.Laura speaks with honesty, wisdom, and reverence for her body's journey — from navigating grief and fragmented care to discovering the power of continuity, community, and bodily autonomy. She reflects on tandem feeding, her husband's evolving role in the birth space and how these birth experiences shaped her parenting and worldview.This is an episode rich with insights into informed decision-making, birth choices in Australia, breastfeeding difficulties and the value of trusting yourself through every stage of motherhood.Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook. Laura shares a resource, 'Beyond the sling' by Mayim Bialik, which can be found here. If you enjoyed this episode, we'd love to rate or review, and tell your friends!If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:PANDA ⁠⁠⁠⁠⁠⁠https://panda.org.au/⁠⁠⁠⁠⁠⁠Gidget Foundation ⁠⁠⁠⁠⁠⁠https://www.gidgetfoundation.org.au/⁠⁠⁠⁠⁠⁠COPE Australia ⁠⁠⁠⁠⁠⁠https://www.cope.org.au/⁠⁠⁠⁠⁠⁠If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:Maternity Choices Australia ⁠⁠⁠⁠⁠⁠https://www.maternitychoices.org/⁠⁠⁠⁠⁠⁠Maternity Consumer Network ⁠⁠⁠⁠⁠⁠https://www.maternityconsumernetwork.org.au/⁠⁠⁠⁠⁠⁠Thank you for tuning in to our podcast.

Send Kiona a Text Message!Katie dives into the details of the birth she experienced with her son Zion, and talks about how rough postpartum was for her after the traumatic birth she experienced, especially since Zion was diagnosed with Hypoxic Ischemic Encephalopathy in addition to the discovery that he has optic nerve hypoplasia. birthasweknowitpodcast.com/89Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.  Tune in to episode 65-Angela Roberts-IVF-Miscarriage-Cesarean-Endometriosis-Preeclampsia-HELLP-Micro Preemie-NICU-Bennett to hear another parent speak about their journey through medical diagnosis. Resources:Perinatal Support of Washington: https://perinatalsupport.org/ Postpartum Support International: https://www.postpartum.netDefinitions:Neonatal hypoxic-ischemic encephalopathy (HIE)Optic Nerve Hypoplasia Support the showThank you so much for tuning in to this episode! If you like this podcast, don't hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don't forget to join in on the fun in the Private Facebook Group!

In this episode of Growing, we unpack our top non-negotiables for vaginal birth from our experience as both Mothers and Midwives. We provide some midwifery insight on the essential knowledge, items and mindset shifts that help you step into labour and postpartum feeling supported, informed, and powerful. From evidence based quality birth education to pain relief tools and practical support, we discuss what can make a meaningful difference on the day. We also share our favourite postpartum must-haves to help you care for your body and feel held during recovery.The #1 thing we want every woman (and their support team) to do before birthHow movement, mindset and support shape your labour experienceTools to consider for physical and emotional support (TENS, water immersion, and more)Our go-to postpartum essentials for comfort and healingYour go-to birth preparation course, PowerBirth → Explore the Power Birth Course → Follow on Instagram: @yourpowerbirthPostpartum Favourites: → Bubba Bump – postpartum recovery wear and support → Due by the Memo – curated essentials for new mums → Postpartum Panties – designed for real-life recoveryIf you're preparing for birth or these episodes might also support you:Caesarean Birth Non-Negotiables → Listen hereNewborn Care 101 → Listen here5 tips for Breastfeeding Success → Listen hereThis one's for every mum-to-be who wants to feel confident and calm as they approach birth. Follow us on Instagram @growingthepodcast for more on pregnancy, birth and postpartum.Please tap follow in your podcast app and share this episode with someone preparing to birth their baby! Join your hosts on IG: @lillian.beth@birthwithbeth_

Episode Highlights With EricaThe role of the fascia in the pelvic floor and deep core musclesWhy this is important, especially if we've been pregnant and had vaginal or c-section birthsAn at-home test and analysis of the pelvic floorAn alternative viewpoint on kegels and what might be more effectiveWhat to do for optimal pelvic floor function and how this involves our deep coreHow using your feet more can actually help your pelvic floorGetting started with incorporating breath + movement and how just 10-15 minutes a day can make a massive differenceResources MentionedHer website and core rehab programErica's free pelvic floor guide

Want to increase your chances of a low-intervention vaginal birth in hospital? This episode is for you! If you attend hospital to give birth, you have approximately a 50% chance of having a vaginal birth without an episiotomy, vacuum or forceps or caesarean section. There are things you can do to increase your chances. This episode gives 5 clear strategies that you can implement today to make a BIG difference to your birth experience. Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The below transcript was created with AI and may contain errors.

Send Kiona a Text Message!Sierra shares how devastating it was to experience a miscarriage during her first pregnancy and how that impacted how she felt throughout her pregnancy with her daughter Ember. She also touches on how her size, while being completely healthy, leads her providers to treat her differently and push her into an unnecessary induction. birthasweknowitpodcast.com/83 Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.  Want to hear another interesting birth story? Tune into 69-Nicole Bulow-Miscarriage-Bell's Palsy-2 Vaginal Births-Solfuel Wellness-Baker & SophiaResources:Perinatal Support of Washington: https://perinatalsupport.org/ Postpartum Support International: https://www.postpartum.netPreeclampsia Foundation: https://preeclampsia.org/ Grow Therapy: https://growtherapy.com/start/get-therapy/ Blueberry Pediatrics: https://www.blueberrypediatrics.com/  Definitions:Basil Body Temperature Blighted Ovum White-Coat Hypertension PreeclampsiaManual Placental Removal After Vaginal Birth Cows Milk Protein Allergy Support the showThank you so much for tuning in to this episode! If you like this podcast, don't hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don't forget to join in on the fun in the Private Facebook Group!

In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, sharing firsthand insights from the intersection of their profession and their maternal lives. Tune in for a warm, humorous, and informative talk that supports and educates expectant mothers through the journey of childbirth. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Founder of the best VBAC informational site in existence, Jen Kamel discusses her journey and some of the many lessons learned along the way.

This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planning a VBAC in a home setting, as well as compassionate strategies for birthing with PTSD, vaginismus, or a history of sexual trauma. Learn how individualized midwifery care fosters empowerment, informed choice, and a deeply supportive birth experience. Whether you're exploring out-of-hospital birth, postpartum healing, or holistic prenatal care, this episode is filled with insight and encouragement for your journey. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Send us a textIn this beautiful and honest birth story, I'm joined by Noni, a midwife, sonographer, and FitNest Mama member, who shares her personal journey from pregnancy to birth and beyond. Noni takes us through her vaginal birth, how she prepared mentally and physically, and how the TENS machine became a key tool for managing contractions during labour.As a midwife herself, Noni brings a unique perspective to birth preparation, labour strategies, and the emotional and physical changes of postpartum recovery. Whether you're preparing for birth or simply love hearing real stories from other mums, this is an episode filled with wisdom, warmth, and practical advice.What We Cover: Noni's pregnancy journey — managing pelvic girdle pain and adapting her exercise routineHow Noni prepared for birth using affirmations, hypnobirthing principles, perineal massage and moreThe story of her vaginal birth — from stretch and sweeps to an artificial rupture of membranes (ARM)Using a TENS machine for pain relief and how it helped her stay active and in control during labourNavigating an unexpected heart rate drop and the quick decision to move things alongPost-birth recovery — returning to running, pelvic floor challenges, and finding a new sense of self as a mumFree Register now: https://www.fitnestmama.com/pregnancyworkshopLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @fitnestmama ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how the holistic midwifery model supports parents through these challenges, offering insights into newborn bonding, maternal recovery, and the importance of community care. Whether you're planning a home birth, seeking postpartum support, or simply curious about midwifery care, this episode is for you! If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted in holistic midwifery care, Sarah and Charli offer warmth, wisdom, and reassurance for new parents navigating the fourth trimester. Tune in to feel seen, supported, and connected in your postpartum journey—whether you're planning a home birth, exploring holistic birthing practices, or already in the thick of newborn life. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today's episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40's when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enjoy this joyful and triumphant birth story, emphasizing the role of midwifery in providing personalized, compassionate care. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of recurrence, and how personalized care, maternal positioning, and midwifery support can empower families and lead to a positive birth experience. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206   The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today’s episode I interview Steph Claire Smith who was first diagnosed with PCOS at the age of 21. She managed to regulate her menstrual cycles by focusing on health, wellness and regular acupuncture treatments and years later, fell pregnant easily. She timed her exhausting first trimester with stage four lockdown in Melbourne and sailed through the rest of her pregnancy, choosing to practise gratitude for all she experienced, despite the inevitable discomfort and challenges that arose in the third trimester. Steph admits that well-meaning messages from friends and followers regarding natural methods for induction definitely affected her mental health and she subsequently chose to be induced at 41 weeks. Check out our FREE guide on perineal massage here. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class, my online childbirth education course head to the shop here.See omnystudio.com/listener for privacy information.

Send us a textIn her early 20s, Kelsey of Soul Shine Birth went to her OBGYN for a routine Pap smear. Her results came back with HPV and abnormal cells. Having been led to believe she had impending cervical cancer, she did exactly what her OB advised: Get a LEEP (Loop Electrosurgical Excision Procedure) as soon as possible to remove any potentially harmful cells. For the next 6-9 months sex was painful and she regularly bled with intercourse.  As it turned out, her abnormal cells were not cancerous and her HPV (human papillomavirus) spontaneously resolved, as it typically does in young women. Statistics show that 90% of HPV cases spontaneously resolve without intervention within two years. Today, Kelsey shares the story of her exhaustingly long labor, the remedies her midwife recommended to help cervical scar tissue dissolve, and how her mental preparations and birth altar supported her in achieving a vaginal birth despite 10 hours at nearly full dilation.  This episode sheds light on the unnecessary and seemingly harmless interventions that young women are offered with their routine Pap smear that can have lasting and detrimental effects on the birth experience. Watch the full video of today's episode on YouTubeIf you enjoyed this episode, you can learn more by listening to episode #251 with Nathan Riley, MD.#251 | HPV and Your Abnormal Pap May Not Be What You Think: Cervical Cancer Prevention with Nathan RileySoul Shine Birth on InstagramSoul Shine Birth Website**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%Use promo code: DOWNTOBIRTH for all sponsors.DrinkLMNT -- Purchase LMNT with this unique link and receive a free 8-day supply.  Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife.  --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com 

In this episode we finally catch up on Laura's third birth story and the LONG early labor she had for weeks, as well as early labor signs and symptoms leading up to the day off. She also goes through all the mindset tools that helped her cope and the struggles too.So sorry if this episode is choppy, we had two very fussy babies that kept making us pause and restart recapping which was very distracting, mom life I am sure you'll understand :)xoSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Discover how your baby's first 1,000 days shape their lifelong health. In this episode, Liz dives deep with Cheryl Sew Hoy, CEO of Tiny Health, on maternal and infant gut health. Learn the science behind vaginal seeding, the impact of C-sections, and actionable steps to optimize your family's gut microbiome. A must-listen for moms and moms-to-be! Connect with Cheryl: Instagram | LinkedIn | X (twitter) | Tiny Health

Send Kiona a Text Message!In this episode, Hannah shared her experience with being cared for by out-of-hospital midwives and birthing her son Hunter at a stand-alone birth center. She also talks about how during the immediate postpartum time she had to be transferred to the hospital before being released home to obtain sutures for a 3rd degree vaginal tear. birthasweknowitpodcast.com/75 Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider.  To hear another out-of-hospital birth experience tune into episode 56-Kirsten Spitz-2 Vaginal Births-Logan & Lincoln-Apex Chiropractic WA. Resources:Carlsrud Psychological Services: https://carlsrudpsychologicalservices.com/ Instagram: https://www.instagram.com/carlsrudpsychologicalservices/ Psychology Today: https://www.psychologytoday.com/us/therapists/hannah-carlsrud-emdr-intensives-postpartum-kenmore-wa/1276563 Perinatal Support of Washington: https://perinatalsupport.org/ Postpartum Support International: https://www.postpartum.netHannah Carlsrud: https://psidirectory.com/listing/carlsrud-psychological-services.html Ask family to make a Meal Train: https://www.mealtrain.com/ Spinning Babies: https://www.spinningbabies.com/ Good Moms Have Scary Thoughts Book: A Healing Guide to the Secret Fears of New Mothers Definitions:Different Degrees of Perineal Tears Freeze Dried BreastmiSupport the showThank you so much for tuning in to this episode! If you like this podcast, don't hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don't forget to join in on the fun in the Private Facebook Group!

Michelle Rose describes her birth as that of her dreams, despite having a two-and-a-half-day-long induction for preeclampsia with a low platelet count, enduring a magnesium drip, a non-working epidural, a horrific vaginal check, hemorrhaging badly enough to require a blood infusion, and feeling like her body was in trauma response during the whole time she was at the hospital… all of that on top of a difficult IVF journey with four miscarriages! She shares with Adriana how EMDR trauma therapy has been key for her healing journey, and how her experience increased her determination to work through the challenges, drawing power from knowing that she did it. Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULAQUATRU - Get 20% off at AquaTru.com with code BIRTHFULGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.  If you liked this episode, listen to our interview on Preeclampsia and our episode on How to Stand Up for Your Birth Rights.You can connect with Michelle on Instagram @Via.mirabella. You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana's Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

In today's episode Sarah & Charli talk all about episiotomies, or artificially cutting the perineal tissue during a birth. They answer a listener question about why it's done, the prevalence, how it can be avoided, and what recovery looks like.  --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com 

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly welcome their past doula client, Danielle Sanchez, to share her unique journey of having a Vaginal Birth After 2 Cesareans (VBA2C). Danielle discusses the challenges she faced, including gestational diabetes and pressure from healthcare providers. She emphasizes the importance of preparation, advocacy, and finding the right support team. The conversation covers her first two labors and births as well as the emotional rollercoaster her final of labor, and the joy of postpartum recovery. Danielle offers valuable advice for others considering a VBAC, highlighting the power of self-belief and community support.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Danielle's Unique Birth Story (04:39) - Preparing for a VBAC (07:59) - Navigating Healthcare Providers (11:08) - Induction Decisions and Experiences (14:23) - The Induction Process (19:10) - Pushing and Delivery Experience (21:06) - Postpartum Experience and Recovery (29:10) - Reflections on the Journey (32:54) - Advice for Future VBAC Candidates

One in four babies is now delivered surgically. Should we be concerned?See omnystudio.com/listener for privacy information.

Listen to today's episode to hear Meagan talk all about bicornuate, unicornuate, arcuate, and septate uteruses, uterine didelphys, and more.Though there can be complications, research is limited, and vaginal birth is often possible. Chat with your provider about your birthing desires, and don't be afraid to get multiple opinions!A Case of Vaginal Birth after Cesarean Delivery in a Patient with Uterine DidelphysUterine DifferencesSuccessful Vaginal Delivery after External Cephalic Version in a Woman with a Large Partial Uterine SeptumNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, everybody. Welcome to The VBAC Link. This is Meagan, and I am solo today. We will not be sharing a VBAC or CBAC story, but we're going to focus on our topic of the week. That is uterine abnormalities. So if you haven't listened to Flannery's episode last week, or I should say earlier this week, go check it out. Flannery has a bicornuate uterus, and we talked a little bit about the different types of uteruses, and her journey, and what happened or what was most common with her bicornuate uterus. But today, I wanted to talk a little bit more about the different types of uteruses. It's kind of weird to think about, but we do. We have multiple shapes of our uteruses. I don't think it's really talked about a lot, so I thought it would be cool to jump on today and talk a little bit more about the uteruses. But, we do have a Review of the Week, so I wanted to jump on and share this review. It says, “I now recommend this podcast to every mom who will listen, even first-time moms. I tell them this is the podcast I wish I would have listened to before our first traumatic birth. It helped me process, learn, and heal so much after my son's birth. Two years later, pouring into numerous books, online courses, and more, we are preparing for our October VBAC. Their podcast has by far been the most favorite resource hands down. Thanks, Julie and Meagan, so much for what you do.”Thank you guys for your review. That review was left on Google, so if you wouldn't mind, press pause in just one moment, and go leave us a review. Your reviews help other Women of Strength come and find this podcast, find the blogs, find the course, find the doulas. You guys, I love this community so stinking much and believe that every mom, just like the reviewer said, and even first-time moms should be listening to this podcast. These stories that you guys share are absolutely incredible. The information that we share is invaluable. If you can, go to Google. Type in, “The VBAC Link” and leave us a review, or leave us a review wherever you are listening to your podcasts. Okay, everybody. Like I said, we are going to be diving into uterine abnormalities. We talked a little bit about Flannery. She had a bicornuate uterus. What is a bicornuate uterus? A bicornuate uterus is a heart-shaped uterus meaning the uterus has two horns making it look like the shape of a heart. With bicornuate uteruses, there are some things to know. There can be a higher chance of a breech baby. I'm going to share my source here with you. It's pregnancybirthbaby.org. We're going to have this in the show notes. I think that it is just so great. It's such a great visual and understanding on the different types. So yeah. They've got two horns. It doesn't reduce your chances of having a baby or getting pregnant. It can increase things like early miscarriage or an early preterm baby, or like I said, it can impact the position of the baby. But it's possible. VBAC is possible with that. The hardest thing about uterine abnormalities is there is not a ton of evidence or deep studies to dive into how it's impacting people who want to go on and have a vaginal birth or go for a, in the medical world, TOLAC or trial of labor after a Cesarean. If you have a uterine abnormality, it's something to discuss with your provider. Know you don't have to go with that first answer. You can get multiple opinions. Okay, another uterine abnormality or shape is– oh my gosh, you guys. Don't quote me on this. I will butcher how to say these. I will try my best. It's a didelphys uterus. It means that your uterus is split in two, and each side of your uterus has its own area. it also can increase your chance of having a premature birth, so if that is something that you have, I think that's something you want to discuss with your provider knowing that you could have a premature birth. We also know people who have premature VBACs all the time, but it's something to discuss. There's acruate, and that is a uterus that actually looks really similar to a normal-sized uterus but has a deeper dip in the top of the uterus in the womb. It doesn't affect your fertility. It can increase just a little bit of a later miscarriage. That is something to discuss, although sometimes providers will want to induce if everything is looking well at an earlier gestational age. Also, this one can impact the position of your baby, so being aware of that. Then there's septate. Again, I don't know. Sorry for butchering this, you guys. If you're a medical professional, sorry. It says, “A septate womb has the wall of a muscle that comes down the center of the uterus, and then it splits into those two areas and is divided by a membrane or a tight band of tissue.” It reminds me of a rubber band. It splits it down. It can also impact fertility and, again, increase the possible risk of miscarriage in the early stages or cause a premature baby. Once again, discuss with your provider if you have this what that means and what that means for VBAC birth in general. Then, let's see. There's also retroverted. That's a uterus that tips further back instead of that forward stage. Again, there are so many different types and shapes of uteruses. Sometimes we don't know what we have until we have a baby who is born. Sometimes it's once we have a Cesarean where they are like, “Oh, hey. You have this type of shaped uterus.” If you really feel like you need to know or you are having issues or anything like that, dive in with your provider and see if they can tell you what shape of uterus you have.Like I said, little is known about the outcome of VBAC with uterine abnormalities, but there is an article and it was back in 2019. It's called “A Case of Vaginal Birth After Cesarean Patient Who Has a Uterine Didelphys”. I want to talk a little bit more about that. As a reminder, that is the one that is split in two. If I recall, I think they even have their own cervixes. That can be interesting. But this is going to be a little bit more on this. They talk about it. There are only a few studies. The studies are low, like 165 women in the one study. It shows that those women with abnormalities found were statistically less likely to have VBAC. Again, we know that a lot of the time, these people have babies who are in less ideal positions or they are going into early preterm labor. There are things to be said about that. But the other small study is literally teeny tiny. It had 25 women with uterine abnormalities reported, and a VBAC rate was similar to women with a “normal” uterus. There are things to say there.Now, the other study showed that they were less likely to experience uterine rupture than women with normal uteruses, but then this one said that the uterine rupture rate was higher. So such little information. I mean, really, it's little information that I have been able to find so far. I'm going to dive in deeper and update you, but yeah. It says, “The actual rates in VBAC and uterine rupture in women with uterine abnormalities are more likely to be similar or less favorable than those women with normal uteruses.” So, keep that in mind. It goes on and says, “Some authors hypothesized that uterine abnormalities, especially unicornuate uteruses, are associated with decreased uterine muscle mass. So when we have decreased uterine muscle mass, that means it may not contract as effectively or strongly as it needs to, so that can lead to other things like arrest of descent or we were not getting into that active phase of labor, needing things like Pitocin and things to augment labor or they may have a harder time pushing out the baby because the uterus isn't helping as well. So we may have a higher chance of an assisted delivery like a vacuum or forceps. With all of this said, you guys, I want to leave it here with you to encourage you to speak with your provider, and get multiple opinions. If you have been told that you can't VBAC because of a certain situation, dive a little deeper with questions with your provider because again, the hardcore evidence is not really there. It's just low. I mean, it's there, but it's low. There's another article that says that uterine abnormalities are common in the general population with an estimated range of 1-15 per 1000% women. We know that there are people out there who have uterine abnormalities. I don't feel like it's talked about a ton, and that's why I wanted to come on today and talk a little about the different types, and of course, share with Flannery's episode with a bicornuate uterus showing that she still did go on to have a VBAC and it is possible. So if you have a uterine abnormality, please know that it doesn't mean you're just completely off the table. It still can be an option. Discuss it with your provider. Check out the links. I will include them in the show notes today more on those uterine abnormalities, and what it means, and what these studies are showing. There was another one that said that a septate uterus is clinically significant because it has been shown to be associated with adverse pregnancy outcomes including, like I said, that preterm labor and malpresentation. So it's a thing that can cause malpresentation and can cause preterm labor, and even miscarriage. But does that mean that you can't have a vaginal birth? Another thing to ask your providers if you have any of these things are, “Okay, if my baby is in a less than ideal position, say, breech or transverse, does my uterine abnormality or my specific case rule me out of having something like an ECV?” Varying rates of ECV success have been reported, and we're also not doing them enough. We are not seeing them being done enough, even though they have a lot of success. But the question is if you have a uterus that is a little different, do you qualify? Ask the questions. Be informed, and if you have any questions, let us know.And hey, if you have a uterine abnormality and you are listening, and you had a VBAC, I would love to hear from you because we have people who are searching for stories with uterine abnormalities. I know that our community would love to hear your story. You can message us at info@thevbaclink.com or if you are a provider who maybe knows a lot more and specializes a lot in uterine abnormalities, I would love to chat with you and discuss a podcast episode in the future. Thank you guys!ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Links: Check out nurturebynaps.com for pregnancy, postpartum, and newborn support! Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

Kat's Birthkeeper Ali Coulas joins us today. We learn about her spiritual path to becoming a Labor & Delivery as well as what led her out of the system and into the sovereign birth world, where Kat was her first sovereign birth she attended. We venture to answer questions like: What does it actually mean to “hold space” for women? How can birthkeepers hold just enough space without encroaching to closely on a woman or just being a distant fly on the wall?How do yin (feminine) and yang (masculine) energies manifest themselves in labor and birth, and what does this mean for the type of birth we can expect to experience?We also delve into Kat's false pre-eclampsia diagnosis which Ali discovered after reviewing Kat's medical records from her first birth. You won't want to miss this! Unfortunately, birth sabotage happens all the time in the system, and you get to hear a few stories of this blatant practice in today's episode. Connect with Ali at @mindbodywomb on Instagram!Brilliant Beaver Guidebook - Audio VersionEngage kids aged 6-9 with fun, screen-free activities from the world of scoutingJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

In today's episode Sonja takes us through her two pregnancies and births but also talks at length about her pelvic pain. She's been diagnosed with pelvic congestion syndrome which was exacerbated after birth and especially when her menstrual cycle returned. Her symptoms were very similar to a prolapse - a heaviness and dragging sensation in her rectum - but she also experiences sharp, debilitating pain that can last for up to an hour and significantly affects her day to day life. She is planning for a laparoscopy to investigate endometriosis and talks about the importance of specialist care and the comfort she finds in  the stories of other women. See omnystudio.com/listener for privacy information.

What happens when a baby suddenly turns breech at 36 weeks? For Kaitlin Moore, this meant a hard pivot and lots of research to weigh her options between trying to get her baby to flip back or having a surgical birth. She shares the difficulties of finding the right provider to do an External Cephalic Version (ECV), and how elated she was when the ECV was successful and she could wait until her (now head-down) baby was ready to be born, to ultimately have the mostly unmedicated vaginal birth she had hoped for (despite it starting with an induction for early rupture of her waters)!Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULIXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.  If you liked this episode, listen to our interview on What You Need to Know About Obstetricians (OBs) and our episode on Why A Midwife Might Be Just What You Need.You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana's Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.Our Sponsors:* For 20% off your membership, go to www.ixl.com/TODAYSupport this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

Meagan Heaton is the co-founded the VBAC Link in 2018. She really found her love for birth in 2014 after her second C-Section, and since has supported over 300 couples as a birth doula. Meagan's passion for VBAC started after her own experiences. She had two C-sections and then went on to have a VBA2C. Her drive is to help women like herself feel educated, supported, and empowered during their birthing time. We dive into this episode the research, statictics and facts about vaginal and cesarean births.  The pros and cons of VBAC (vaginal birth after cesarean) and what your providers may not be telling you. We also talk about the arrive trial which has increased the cesarean rate in first time moms.  https://www.instagram.com/thevbaclink/?hl=en https://www.thevbaclink.com/ https://www.thevbaclink.com/the-arrive-trial/ https://www.thevbaclink.com/vbac-provider/ https://evidencebasedbirth.com/ebb-113-the-evidence-on-vbac/   Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie   Sponsors: Go to jennikayne.com and use the code JOY to get 15% off BetterHelp  visit https://www.betterhelp.com/ptps for 10% OFF Become a Doula! https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/

Join certified nurse-midwife Erin DeFields, her husband Justin, and me as we discuss their exciting birth journey. How to plan for when plans change. How to gain and maintain trust with your healthcare team. How to make health care decisions that are consistent with your personal values.www.fertilityandmidwifery.comwww.fortwaynebirthcenter.comhttps://fertilityandmidwifery.com/erin-morris-defields-certified-nurse-midwife/

Some music and sounds in this podcast by @itslucakoala Caution pregnancy loss and grief discussed In this BRAND NEW 2 part podcast special Brittany chats with fellow loss mom Tiffany Paltauf. Tiffany is currently pregnant after losing her daughter Bella a year ago while in active labor. In this episode she shares lots of insight on what her loss, grief, and pregnancy journey has been like thus far.  Part  1 & 2 now out We hope you enjoy and find this topic helpful.  Discussed in this episode — High Risk Pregnancy post loss — How to self advocate and speak up for yourself — OBGYN VS Maternal Fetal Medicine Specialists — Managing Pregnancy Scares —  Learn about ‘count the kicks' baby movements: * Download FREE Count the Kicks app — And much more! Please enjoy this podcast episode and be sure to subscribe to ‘On Air with Brittany Baldi' for FREE on my Youtube channel. Full interviews & vlogs are posted there! Cheers xo Get 20% off and FREE shipping on your full purchase at Manscaped.com — use promo code BRITTANY at checkout! Use my direct AG1 link here to get a FREE year supply of vitamin k2 & D3 with your subscription to a healthier YOU :: drinkag1.com/bosbabes  Get 20% Off your entire order Honeylove shapewear order with my exclusive link - honeylove.com/brittany Please be sure to visit meditresse.com today if you or someone you know is experiencing extreme or mild hair loss— the hair specialists may be of assistance.  Use my code bosbabes for 10% off your purchases online. With my sponsor BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price. Get 10% off your first month at betterhelp.com/bosbabes For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 1 great location in the state of North Carolina— visit their showroom In High Point or shop their website highpointfurnituresales.com — they offer white glove delivery and set up services nationwide! Nolan magic sofa covers help elevate your couch style! With a variety of colors, patterns, and sizing options to choose from —  Protect your couch from stains, spills, pet hair and more! — its a simple setup, simply place the fitted covers on your sofa or couch. To purchase— and get 10% OFF your full purchase today using my personal link—  visit nolaninterior.com/brittany38231 For your triad area realty needs please get in touch with Amy Cromer of ‘Cromer Property Group'. Visit her website today for more information www.cromerpropertygroup.com Aura APP: 14 day FREE trial to protect your private information * help prevent spam calls and spam emails * use my direct link today aura.com/brittany Luca Koala FREE music on Spotify: https://open.spotify.com/album/5kepJgtnHDGsvYiLlKXQ03?si=wZKjnpjvTXSXz-qnBOkX7w  

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Women of Strength, we have a truly inspiring story for you today! Ashley joins us from the Liverpool/Sydney area in Australia and shares her VBAC with an inverted T special scar and extension story. During her first Cesarean, Ashley's OB mentioned that she had only performed that kind of incision one other time in her entire career and that Ashley would never have a vaginal birth.Ashley did not find out the actual circumstances around her first Cesarean until she requested her operative notes during her second pregnancy. In spite of what she was told, her heart longed for a VBAC. She committed to doing all she could to try and find a VBAC-supportive provider as long as it was medically safe to do so. Ashley went into spontaneous labor and utilized the tools available to help her baby rotate from a posterior position. She and her provider both stayed patient, trusted the process, and after pushing for 20 minutes, her baby girl was earthside!Special Scars, Special Hope Facebook GroupThe VBAC Link Blog: Special Scars, Special HopeHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, Women of Strength. How are you today? I hope you are doing amazing. We have our friend, Ashley, with us today and you guys, she is from Australia. It has been so crazy. I don't know why I cannot understand time. We were talking about how we literally had to Google, “What time will it be in Australia if it's this time in Utah?” It was such a challenge to get this scheduled but I'm so grateful for Ashley for taking the time out of her Monday morning recording with us today so welcome, Ashley. Thank you for being here. Ashley: Thank you so much for having me on. Like I was saying to you before, The VBAC Link was so invaluable to me with all of the research and the statistics and just trying to hear other people's stories to help me change my mindset to get through it so I'm really excited to add to that with my story as well. Meagan: Me too. Your story has a little extra tidbit to it. Something that we know happens because we've got lots of stories on them as well. We actually haven't had one for a few minutes and yours is a special scar. You had an inverted T with an extension. Do you want to share with our listeners exactly what that means? We've had some J scars. There are all different special scars. An extension we know goes past the initial cut or incision. But tell us about the T. Ashley: Yeah, so I actually only found out after the surgery that it was an inverted T but I didn't know what that entailed so I had to do a bit of my own research especially when I fell pregnant the second time to know what was involved with that. Yeah, it was really scary just to see that I had a vertical cut in the middle. Obviously, you've got your normal horizontal cut–Meagan: Low transverse, yep. Ashley: Yeah, that's right and then through the center going vertically I had a 3-centimeter cut which was obviously riskier. A lot of providers said no to me when I started to look into it when I was pregnant the second time and started to have a look to get somebody to take me on. Even the public hospital that I had originally gone to with my son actually said, “No, you will have to have a Cesarean if you come through us.” In Australia, they can't really say no to you in a public hospital if that's what your wishes are, but I wanted somebody who was going to be supportive of me and the whole journey. So yeah. That's where I come to going private instead and having an obstetrician this time which I know is quite rare with VBACs. You find a lot of people who won't take you on. I had a really amazing experience if anyone is listening from Sydney. I'm in Liverpool and my provider was Brian Hollis and he's extremely VBAC friendly. He was amazing. He had actually somebody with an inverted T before. Meagan: Really? Okay, so he had also seen one. Definitely there are so many providers out there who do support VBAC and then they have a special scar patient come in and they are like, “I really like VBAC but I don't know. I've never seen this before.” But we know it exists so I can't wait for you to share more in your story and about him maybe because we know it's so hard. It's so hard to find these providers. It's hard enough to just find a VBAC-supportive provider in general and then that's something unique that Australia does that at least here in Utah we don't do with the private and public. We just have this hospital and then we have the birth centers and then we have the home births. There is not the dramatic difference in the hospital system like in your case. Okay. Oh my gosh. I'm so excited to dive it. I do have a Review of the Week. I'm so excited that I'm talking so fast. I do have a Review of the Week and then we'll get into those stories. Like you said, you didn't find out until after. That's is the case so many times. They don't even say during. We'll go into this as well if they went into why but sometimes there's not even a clear answer to, Okay, I now have this different, unique scar but why? We're going to get into that. We have this review from xxooxx and it says, “Informative, supportive, and empowering.” It says, “After having a C-section that I certainly did not want and that I did not know was not necessary, I knew nothing about VBACs. I had dove head-first into this podcast and on top of learning so much, I became informed and empowered to get my VBAC which I got. Thank you, Julie and Meagan, for loving your listeners and pouring your knowledge and support into us. What you do matters and I will always recommend The VBAC Link.”Well, thank you, xxooxx, for that amazing review. Congratulations on your VBAC and I couldn't agree more. This podcast really is so empowering and so informative like you were even just saying. I think a lot of this comes from the storytellers and the moms and the Women of Strength. This is just so amazing. I definitely suggest sharing this podcast to anybody. If they're not a VBAC mom, if they're a first-time mom or a second-time mom, I definitely suggest that because I truly believe that the stories on this podcast will help people avoid a Cesarean in general. Meagan: Okay, cute Ashley. You found out after so how did this first birth lead up to this inverted T with an extension? Ashley: Yeah, so I guess my story starts in 2020. I had a low-risk pregnancy and other than being sick the whole time but giving birth in March 2021 with my son and it was super traumatic. It took a long time to heal physically and mentally from it but my waters broke on their own two days before my due date. I had gone into the public hospital I was booked in for. I had seen the same midwife the whole pregnancy which was really fantastic. Midwives are amazing and just empowering telling a first-time mom, “You can do this.” I had no signs that anything would be wrong. So as usual, I went back home and then the contractions started that night. They started to really ramp up and become heavier so that night at about midnight or so, I tried to get some sleep. I wanted to stay home as long as possible. At 3:30 AM, I had to go to the hospital. I was just beyond. The pain in my back was just– yeah. I didn't know if this was normal but in the end, when I got to the hospital, I was only 3 centimeters dilated. I had used the gas and the TENS to get through the contractions but he was posterior which I was nervous about. I didn't know as many things as I knew in the second pregnancy in terms of Spinning Babies and trying to get into good positioning. With my son, I don't know how it happened but he was posterior and the pain was just unbearable. Meagan: And it happens. We learn through pelvic dynamic courses and things that sometimes really truly, babies have to enter in a posterior position before they get into an anterior position and sometimes that means back labor. It is very, very intense. It really is intense. Ashley: Yeah. Yeah, it was. At this point, it went on for a few hours and I just actually couldn't deal with it anymore so I had the epidural which turned out to be quite a good thing for me. It was relieving of some of that back pain but I still had felt a lot of it through it so it's almost like it didn't seem to work as much as I thought it would at that point. The contractions through my back were still there. We tried to do some things before I had the epidural to get into a better position, but it wasn't working for me. Every contraction, my son's heart rate would drop and the midwife was really good in just letting me keep going. “Let's see. Let's see.” But as soon as the doctor on call knew that it had been quite a few hours came into check me, “You've got meconium in your waters. You have to have a Cesarean.” I was just devastated because I had really thought that this was just going to be a great, empowering birth. I was so excited to give birth and to hear that it wasn't going to go the way that I had intended, I was devastated and crying. But yeah, he was in a compound position as well so he did have his hand up past his head. There were a few things going against me in that time. But despite all of this, they gave me a little bit more time to keep going and I did get to 9 centimeters. I was in a position where they thought, “Okay.” My midwife was pushing, “Let's try. Let's try and see if she can continue and maybe we can try some repositioning to get him out,” but the doctor was, “No. Cesarean. There is meconium in the waters. Let's get him out.” I was so exhausted. It had been 34 hours from the time my waters broke and I just gave in. When I was in that vulnerable position of just so much pain and didn't know any better, I just said, “Okay, I'll give in and I'll have the Cesarean.” During the Cesarean preparing, I heard the surgeon say to her assistant, “She's 9 centimeters,” and explaining it and the assistant said, “Should we just see? The head is almost there.” There was a little bit of whispering and then it all just stopped. I was just laying there terrified like, What's going on? They're talking about how far I've progressed and that they were concerned about me having a Cesarean.Meagan: Your baby was so low. Ashley: Yes. I found out later that he was so low that they had to push him back up during the Cesarean. Meagan: Did they push him back up vaginally? Ashley: Yes. Yeah. Meagan: They do that sometimes where they go in vaginally where one doctor is pulling from the other end and one doctor is pushing from the other end vaginally Ashley: Yes. Obviously the recovery is like you gave birth, isn't it? Meagan: Yeah. Ashley: Yeah. The doctor panicked and I was in such a blur that my husband and I actually debriefed afterward and he said, “I've never been so terrified.” A team of doctors just flew in. She was making calls. Obviously, when she started to begin the Cesarean, she saw that she couldn't grab him. He was too low and that's why they had to cut vertically but nothing was explained to us. We were just lying there terrified. The tarp was up. Meagan: They were doing their thing. Ashley: Yeah. And with our first child, we didn't know what to expect anyway but my husband just said there were all of these people who just flew in and there were all of these conversations and whispers. Not long later, he emerged. The tarp wasn't lowered and he wasn't breathing. He started breathing once they transferred him to resus, but that time was the longest time. Meagan: Absolutely. It feels like 5 hours. Ashley: Absolutely, yeah. I don't even know how long it was but it felt like forever. By the time that they placed him on me for the standard amount of time I suppose, I was in just a shock that the spinal block had made me have the shakes. It was just not what I was hoping for. Meagan: Anticipated, yeah. Ashley: Yeah. They wheeled him away with my husband. They went and then I was to go separately into recovery. Before I did that, the doctor then lowered the tarp and said to me, “You will never have a vaginal birth. I've only had to do what I just did twice in my career.” Meagan: Oh wow. Ashley: Yeah, and just so brutal. Just the shock of that was like, I didn't want this either. It was just really hard to hear because I just had this baby not how I had anticipated and to hear that for the future was a big shock to me. Going into recovery and then later on that initial bond with my son, I was just in so much pain that it was hard to hold him. It really took a long time to recover from it. The next day, she did come and talk to me. She said that she had to cut an extension and cut an inverted T incision of 3 centimeters to get him out. She said, “Yeah. I'm so lucky it wasn't worse.” Meagan: Wow. Ashley: Yeah, then she left and I just had to go home and start my new life as a mum with just this recovery. I could hardly walk. As a Cesarean, it's already painful, but I had all of this pain and it left me with an awful feeling mentally as well. I just obviously adored my son. I was so happy to be a mum but that lead-up and then just bang. That's how you're giving birth, it was just a shock. Yeah, so that's what happened. The details of it I found out with the second pregnancy. I didn't know afterward that was our only conversation we had. I didn't get any discharge notes with that information. It wasn't until I was pregnant the second time that I requested my hospital notes. Meagan: So important. So important to do. I really encourage anybody whether you were at one, two, different hospitals and all of the things, request your records because you really do learn a lot about what really transpired that day in your op-reports. Ashley: Yeah, definitely. Yeah, so I guess that brings me to now with pregnancy. A lot better, a lot happier result but I fell pregnant in May 2023. Both my pregnancies were normal, and low-risk. I was a little sick and I actually got quite dizzy and things like that but nothing that was going to impact me from giving the VBAC a try. Like I mentioned, I had gone to a few different providers and when I had my pelvic floor checks and things after my first son, I spoke to the doctors there and said, “Would it be possible to have a VBAC here?” They said no. That was something that was a big shock to me. I didn't expect that I would have to look for somebody. Yeah. That was a big shock. I found out through some of my friends about this OB who was quite VBAC-supportive and I knew I wanted to give it a try and ultimately, if I did have to have the Cesarean, I would be okay with it but I just wanted to try. I heard about this OB and had an appointment with him. My husband and I after the initial appointment were instantly comfortable with him. He was so supportive. He said to me, “Ashley, is this what you want to do?” I said, “Yeah. I really would like to try.” He goes, “Well, that's what we're going to do.”Meagan: I love that.Ashley: Yeah. I was just like, “Oh my goodness. He's so honest about this is how it's going to be.” “If you want to give it a go, these would be my conditions,” which were to have monitoring which I was fine with. I still was a little bit nervous. I know that some people would rather have no monitoring and just let your body tell you, but with the special scar, I thought if there are any signs of rupture, I really want to know.Meagan: That's actually a very common request from a provider in a VBAC situation. They usually want continuous monitoring. You can fight not to have continuous monitoring, but that's a very normal request. On top of VBAC, having a special scar, it's even more of a normal request for a provider to say, “Yeah, let's totally do this. I just want to monitor things,” because we do know that one of the signs of uterine rupture is fetal distress. Ashley: Yeah, that's right. He was just really supportive about, “Let's put a birth plan together and see what you want to do and I'll see what is the best thing to do.”During the pregnancy, I tried to do as much listening to podcasts. That's how I came across your page and Instagram just constantly looking for information. It's actually a beautiful Facebook group called, Special Scars, Special Hope. Being in Australia, I was just like, this is global. There were so many amazing women on there offering support and advice. There was even information on there– statistics. Yeah. I did a little bit of research but I didn't want to overwhelm myself. I just wanted to have a really strong mindset. There were times of doubt and, Maybe I'll just book the Cesarean, but then I thought, No, this is what I want. Let's give it a try. My OB was really supportive from the beginning about, Let's just see how we go. He retrieved my notes and he found out that all of those details where they had to push him back up vaginally and they had to do this extension cut and all those kind of things. It was good that he was prepared. He knew and I just tried to stay as active as I could through the pregnancy. I did the dates at the end. I did the raspberry leaf tea and the vitamins. I just was always on the ball. I tried to do as much as I could to prepare myself physically, but yeah.The conditions with my OB were that we said I would be giving birth at the public hospital that is next to the private. It was a different one to before because of any emergencies and that kind of thing. He would have to do some examinations every hour or so which I was also fine about. Obviously, I couldn't use water. That was one thing I really wanted. I wanted to be able to get into the tub. Meagan: Birth in the water. Ashley: Yeah, or even just use it for pain management. He said, “No, because of the monitoring,” so that was one thing I was ugh about. I thought, When I do go into labor and it starts, I will try and use water at home before I get to the hospital. My husband was so supportive of me and said, “I will help you. Let's do this. If you want to use the water–” he was a little bit nervous about, “When they start to ramp up, we really need to leave” because the hospital was about 30 minutes away. We just wanted to be at a point that no later than 5 minutes or so apart and they wanted me in. Meagan: Well, and you had already made it to 9 centimeters before so even though you'd be a first-time mom pushing baby out vaginally, your cervix is not as much like a first-time mom. Ashley: Exactly right. That was something that got me through the whole labor. I just kept saying to myself, My body knows how to do this. I've gotten here before. I know what to do. That was just something in times of doubt, I would just keep saying. But yes, my OB said at any point that he was concerned, we'd have the discussion and if anything was to go wrong, we'd be calling a C-section straightaway. I was fine about that. I came in at 39 weeks. Sorry, I booked at 39 weeks for a stretch and sweep but I got COVID. Meagan: Oh no. Ashley: My whole family all got COVID and I was just like, “No.” I couldn't hardly breathe. I was congested and everything. I'm not going into labor like this. I've done that much preparation. So I just tried to rest and get better. It was put out until 40 weeks. I had until 41 weeks then he said we would be having a discussion about a Cesarean. He didn't want me to go too long with the scar. So 40 weeks, my due date. I came in for a stretch and sweep. I came home to relax after, nothing. Nothing at all happened. No pain, nothing. Two days later, I started to have some mild period pains. I carried on the day with my son. I just kept going but I had been attending acupuncture weekly from 36 weeks. I had another session at 6:30 that night and by 9:30, the pain really started to ramp up. I decided to try and sleep but by the time I had a shower, laid down in bed, and at 10:00, they were coming faster, stronger, and I just knew I wanted to stay home as long as possible. I got into the shower then I did some type of positioning that I could get comfortable with the TENS machine on but I knew the pain of the back and I just knew that this baby had to be posterior again because the feeling was just like I had experienced it yesterday. Meagan: Deja vu. Ashley: Yeah. I just said to my husband, “She's posterior. I just know it.” We left for the hospital at 1:30 in the morning. We got there and I had to walk a really long distance from the car to the birthing unit. It was just so odd. There was no one there, no wheelchairs for me, just no one. Meagan: Huh. Ashley: Yeah, I was so shocked. I was like, What's going on? I just said, “This is going to help me progress.” Any little obstacle that would come up, I just said, “I'm going to be able to do this.” Helping I think in the end actually helped my labor progress.Meagan: I was thinking that. This is actually probably really good. That's a lot of movement for the pelvis and good for the baby to rotate. Ashley: I was having these contractions that I had to get on the floor to breathe them out and rock through them. It took us a long time to get from the car to the birthing unit because I had to keep stopping but when I did get there, they were like, “Wow. You are almost 5 centimeters. You have progressed really quickly.” Meagan: Just like you wanted. Ashley: Yeah. The contractions then were so weird. It was like I had to push but it was too early to push. She was posterior. It was confirmed so that pressure was just such an odd labor. I didn't have that at all even though I was posterior with my son too. This one was like an intense pushing feeling that I couldn't control. Then yeah. Once I had discovered that she was posterior too, I just tried to get into some good positioning. I had done a lot of research about posterior because I was terrified of it happening again. I got on the ball trying to rock back and forth and my husband was such a great support because we had done a little bit of information reading about this pressure point on the lower back. Meagan: The sacrum?Ashley: Yes, that's it so anytime I had these contractions, he would just push on there and I swear by that. I have to say more than the TENS machine, more than anything, that got me through that labor. But yeah. At one stage, I sat on the toilet to try and help with the pressure of this pushing and my waters broke. Yeah. That really ramped up from there. I was 6 centimeters at that point and it was unbearable. I couldn't take it anymore. I asked for the epidural and the midwife was like, “Are you sure you want to do that? You said you didn't want to.” I just knew that I had to do it. I couldn't take it any longer. I was at that point where I was asking, “Just wheel me in. I'll just have the Cesarean.” I didn't want that. I wanted to keep trying so I had the epidural and I fell asleep. It was just like my body needed that. Meagan: Yeah. Rest and relaxation can really be the best tool in labor. Even in early labor, we are so excited and want to keep going but rest and relaxation. Ashley: I was so tired, yeah. I just relaxed. My body completely relaxed and I fell asleep for about an hour. At that point, my OB came in to see me and measured me and discovered that baby had turned while I was sleeping and I was 10 centimeters. In that hour, I had progressed that quickly. He looked at me and said, “Ashley, you're having your VBAC.” He said, “You're going to push this baby out. Within a half hour or so, this baby will be here.” I just was in pure– I've got the feeling all over again. I just was so in a pure disbelief. I was just so happy and I just said to my husband, “We've done it. This is it. This is the moment that I really wanted.” Yeah. It's making me emotional all over again. I pushed for about 20 minutes under his guidance. I still had feeling and control in my legs because I didn't have the epidural at full dose so that really helped and within 20 minutes, my baby girl was born.And just that feeling of pure joy and pure connection, that bond was just immediate. Pride, shock. Meagan: It was just all of it. Ashley: When they laid her on my chest, I will never forget my husband– the pride he had in me. Yeah, it was just beautiful and it was truly empowering. It was a beautiful moment. It's just something you never forget. She's 12 weeks now and I just relive that moment over and over. But yeah, it was my healing birth. Yeah, it was beautiful. It was everything that I had hoped for. Just shock, really because it was such a different experience to the emergency that I had with my son. I had that golden hour. She wasn't taken away from me like my son was. They gave me that time with her and it was just pure disbelief in a beautiful way. Yeah, so that's it. I recovered so much quicker and I think for me, that chapter of my life closed. It was just a beautiful way to really celebrate what birthing should be like and how I should feel afterward. You know, that bond that you should have. Yeah. That's me. Meagan: I felt all of the emotions as you were sharing it and I know that I get an extra advantage because I can see your face and I can see you get teary. Oh, just to see it in your face. That moment is amazing when you realize you've done it and it is so overwhelming in all of the ways but holy cow, I am so happy for you. I am so glad that you were able to find the support because it's just so hard. It's so hard and you were even told– you hadn't even met your baby yet really and were told, “Just to let you know, you will never have a baby vaginally.” To even be told that in that space, that in itself is so overwhelming and being told, “No. No one here is going to support you. No one.” When you are proof along with so many other Women of Strength who have had special scars and gone on to have a vaginal birth that it is possible and you do not have to but when you're in that vulnerable state, I can just picture my own C-sections in an OR with the drape up and the bright lights and the beepings and if I were told that I would never have a baby vaginally again, I would already be in that emotional intimate space and vulnerable where I could have and many people could be like, Okay and then just never look past it and that was it. I'll never deliver vaginally. But that's where I think this podcast just is so important for people to listen and hear these stories that you may be told something and that may be true. That really may be the best choice in the future, right? It may be medically best or emotionally best but it doesn't mean it is always what your fate has to be for the rest of your life when having a baby. Ashley: Yeah, and when I was told that and then I fell pregnant, I thought to myself, Okay, if that is what is medically necessary, I will do that. I just want my baby here naturally and safely. If it isn't the way that I had hoped then that's okay. At one point, I even looked at the maternal-assisted Cesarean and I had that discussion with my OB. He said, “Yep Ashley, if you decide you're going to have the Cesarean elective, I'll do that for you.” He's like, “I will make it beautiful for you. I can play music you like. I'll do whatever you like. It will be different from the first.” I said to myself, Okay. That is an option if I just feel that. Meagan: That's a good plan B. Ashley: Yeah, that's right. Exactly. He said if we call it early enough and there are no signs of rupturing, “I can still do that for you.” I still felt really comfortable going in that no matter what, this would hopefully be a better experience than what I had. But yeah, you're right. There's almost this stigma that C-sections, especially with special scars, that your body failed. I wanted to break the mold on that that bodies aren't broken. I almost left my first baby coming home with him and I just looked at him and loved him and adored him but I also felt to myself, That's not how I wanted to bond with you by laying here and I can't move. I felt like my body was broken or it had let me down and this time around, I just believed in myself. I believed in my body and I said to myself, “Your mindset is everything. Going in, this mindset is how I'm going to birth this baby and get through it.” Birthing is incredible and I feel like we should feel incredible afterward. Meagan: Absolutely. Birth is incredible and it really is incredible no matter what, but the experience really does matter. We hear the whole “safe mom, safe baby” but of course, duh. That experience really, really counts and it sticks with us really for the rest of our lives. I mean, my oldest is going to be 13 in just a few months and I still remember her birth. My other is 10 and I remember her birth and of course, my VBAC baby I remember his birth and those are sticking with me. They are sticking with me and it's just I love that your provider was like, “Listen. I'm going to support here and if it goes here, I'm still going to support you and no matter what, we are going to make this a better experience for you.” I love that your provider saw the better experience as an important part. Ashley: Yeah. I'm paying for him and his expertise. But I almost felt like he just wanted me to be happy. For him, it was like, “I can see your pain. I want you to be happy this time around.” We felt that from the initial appointment. It was more than just, “I'm paying for you. You have to do this.” It was like, “Help me get a better experience for you. What do you want? What can I do?” That was so important to me so it was wonderful. It was really important to me to acknowledge him as well because he was such an amazing support. Meagan: Yes. I'm so happy for you. I'm so happy for you. I do just want to mention that group again, you guys. Special Scars, Special Hope on Facebook. What kinds of things did you see in your experience in that group?Ashley: It's just hearing other people's stories because I would see VBAC stories and I was like, Yes, 100%. I need to do this and I need to do that. It's got that little bit of a fear factor with it because it is a special scar and not that many people attempt it. So to have a group of women globally who do attempt it and just empower each other like, “Hey, I had an amazing experience. This is what I did,” that was just invaluable to me taking on all of this advice. Quite a lot of these women are in the U.S. and they do talk about how providers can either be for you or against you and just write you off completely. It is similar here too. There were quite a few who said, “No way.” They don't want that liability so yeah, it was just really great to have that group with such amazing, brave women who are going out there and sharing their story on there because it helps people like me who are like, Look, it can happen. It's rare, but it's not impossible. That group is amazing. I encourage anybody who has had all of these different types of scars on there, not just inverted T. There are people who have had inverted J's and extensions. So anything a little bit special. Meagan: Yes. I was going to go over the C-section incision types. We've got the low transverse which is considered the safest way to VBAC having a low, boring, low transverse. But then we have a low vertical which means they cut lower in the abdominal segment and it's vertical up and down. Then we have classical which is higher and sometimes we have classical scars when maybe a baby is very preterm, very small and the baby can come out that way, multiples, or maybe if a baby is transverse but it's earlier on or something like that, they may have to go higher. Then there is inverted T and like I said, inverted J's and then we have extensions on all of these. There have even been low transverse with an extension where it can go further or that's where it goes into that J. Yeah, there are just so many different types and honestly, the statistics are not that powerful out there. There are not a ton and I don't know. I would say there's not a ton of really solid concrete. There are some but they are smaller. Ashley: Yeah, really hard. I didn't want to overwhelm myself with statistics and things. A lot of people in that group share the rupture risks and the statistics and what they throw at you, these OBs are, “You've got a 20% risk of rupturing,” that would turn anybody away. I just knew from women in this group that I had just glanced over seeing that it's not that high. Don't let anyone tell you it's that high. Obviously, there are situations when you need to have the Cesarean because it is unsafe, but in my case, I knew that it wasn't a 20% rupture risk. I knew that there was definitely less and mine was 3 centimeters. It can be bigger than that obviously, but when I had spoken to my OB, he said, “It is 3 centimeters but in the span of your whole labor progressing, 3 centimeters is not a big deal.”Meagan: That's pretty small. Ashley: Yeah, it's pretty small so even just hearing that, it was like, “Wow, you are telling me something different than all of these other people.” It's good to back yourself up a little bit in your conversations and have just that little bit of research behind you. Meagan: Yes. We are also going to have a bunch of links in the show notes so if you guys want to go check that out, I highly suggest it. Go check out the show notes. We're also going to have the link to that group because anytime anybody has a special scar, I'm like, This is the group. It's so empowering over there. It's so informative. There are not many groups like that. Specialscars.org as well. Ashley: But even most of the people who have had a rupture as well, that group is just a safe space to talk about how you are feeling and there's a lot of women on there who have become friends really just in sharing their experience. So yeah, it's a really informative, great group. Meagan: Yep. Awesome. Well, thank you so much again for taking the time out and figuring out the time changes and being here with us just 12 weeks after your VBAC. Ashley: Thank you and thank you for everything you do to help empower women. Obviously, it's reaching globally and it's just so informative and supportive. Yeah, it's amazing so thank you for everything you do. Meagan: Absolutely.ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Katelyn's first birth was relatively quick - a low-intervention vaginal birth in a private hospital. When she discovered she was pregnant again, she booked in with the same obstetrician but at her eight week scan, she found out she was pregnant with twins, and her obstetrician refused to support a vaginal birth. So began Katelyn's informed pregnancy and birth journey, which led to changing care providers at 25 weeks. She takes us through this experience - the fear and doubt - but mostly the thorough understanding of twin birth, the faith she had in her own body and her determination to birth intuitively. She also discusses her challenging breastfeeding experiences in detail and really highlights the importance of having a lactation consultant by your side. This is a brilliant episode that's both informative and empowering. __________ Today's episode is brought to you by Bliss Birth. Bliss Birth is founded on the belief that women's bodies are incredible things, and that when it's safe, choosing natural options makes for the best outcomes for mums and babies. That's why Ariel has developed a range of products to support your natural birth experience. Introducing the most advanced natural pain management device for labour available in Australia – The Elle TENS Plus. TENS stands for Transcutaneous Electrical Nerve Stimulation and it is the ultimate birth tool as it maximizes your body's natural pain-fighting abilities. Bliss Birth offer both 4 and 8 week hire periods, Pre-addressed, prepaid return (No printer needed). The ‘Mama Bag' valued at $10.95 is yours to keep! You can enjoy 10% off Bliss Birth with the code ABS24. Head over to BlissBirth.com.auSee omnystudio.com/listener for privacy information.

If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram3 Free ExercisesGentle Cesarean PlanStats and Studieshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC343856/https://nationalpartnership.org/wp-content/uploads/2023/02/what-every-pregnant-woman-needs-to-know-about-cesarean-section.pdfhttps://www.nhs.uk/conditions/caesarean-section/risks/https://www.marchofdimes.org/find-support/topics/birth/medical-reasons-c-sectionhttps://utswmed.org/medblog/vbac/GET IN TOUCH!

In today's episode, Tanya takes us through her four birth experiences. Her first two babies are now teenagers and her second two are very little, so she speaks from the perspective of a mother in her 20s and her 40s and comments on how the maternity system has changed over the years to ultimately become more risk-averse. She conceived via IVF for her third baby and after two previous vaginal births, had a planned caesarean because of breech positioning. Two years later she conceived naturally, a little boy named Ollie who had a life-limiting health diagnosis and was terminated for medical reasons. Tanya speaks openly about that experience and the trust she found in her intuition. She says her heart was ready for one more baby so after another IVF conception and a healthy pregnancy, she achieved an incredible VBAC; empowered by knowledge and supported by her private obstetrician. -------------- Today's episode is brought to you by an Australian brand I really love, The Sleepybelly Pregnancy Pillow. Worried about rolling onto your back during the night? Or maybe you're tired from tossing and turning? Experience a deeper and more restful sleep for mum and bub with Sleepybelly. The Sleepybelly is a three piece, adjustable pregnancy pillow designed to encourage safe side sleeping. Made from a super soft, air layer outer material and premium latex internally provides great support for your belly and back. Sleepybelly is Australian owned, has free shipping and comes with a 30-night trial.Take $10 off using the Australian Birthing Stories exclusive promo code ABS10 You can purchase the Sleepybelly online today at sleepybelly.com.auSee omnystudio.com/listener for privacy information.

In today's episode, Emily - a mum of three - shares her journey as a surrogate (or an ‘oven' as she refers to it). When her youngest was three she started to miss the pregnancy and birth journey so she began researching surrogacy in Australia. She joined the facebook group and reached out to two intended dads. They hit it off immediately and within a year, the embryo was transferred and Emily conceived on the first attempt. Everyone's joy doubled when they discovered she was carrying twins and much like her singleton pregnancies, her entire journey was smooth and straightforward. Emily (and Rory and Bob's) story is a beautiful example of supported surrogacy and in sharing, she hopes to raise awareness and advocate for the hundreds of intended parents who are currently looking for a surrogate. Today's episode is brought to you by an Australian brand I really love, The Sleepybelly Pregnancy Pillow.Worried about rolling onto your back during the night? Or maybe you're tired from tossing and turning?Experience a deeper and more restful sleep for mum and bub with Sleepybelly. The Sleepybelly is a three piece, adjustable pregnancy pillow designed to encourage safe side sleeping. Made from a super soft, air layer outer material and premium latex internally provides great support for your belly and back. Sleepybelly is Australian owned, has free shipping and comes with a 30-night trial.Take $10 off using the Australian Birthing Stories exclusive promo code ABS10 You can purchase the Sleepybelly online today at sleepybelly.com.auSee omnystudio.com/listener for privacy information.

Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including:Urge incontinence and stress incontinence Bladder Botox injections to treat incontinenceBladder irritants - little known diet choices that may be causing bladder spasms (!!)Vaginal estrogen for vaginal dryness and much moreRisks of childbirth and what women should knowWhat exercises can help?Prolapse - how it happens and what to do about itConnect with @jjfitzgeraldmdShow notes: www.onairella.com/post/346-pelvic-floor-health-----------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way! If you're interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you're in the right place. Connect with Me: InstagramLinkedInYouTubePrivate Facebook GroupMy Amazon StorefrontWebsite☎️ Leave a voice message: +1 (202) 681-0388 -----------------------------------------------

In this episode, Elizabeth is talking all about what 1 hospital did to take their cesarean rate from 28.9% to 12.2% in 12 months. It is important to shed light on this since our cesarean rate is much higher than what the WHO calls for. Cesareans are necessary about 10-15% of the time in the United States, yet they are happening over 33% of the time. This means that about two-thirds of the cesareans taking place are preventable.  Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Sponsors: Go to jennikayne.com and use the code JOY to get 15% off Resources: https://evidencebasedbirth.com/evidence-on-inducing-labor-for-going-past-your-due-date/ https://evidencebasedbirth.com/wp-content/uploads/2020/02/Inducing-for-Due-Dates-Handout.pdf Episode 310 with Dr. K - High-Risk OBGYN https://podcasts.apple.com/us/podcast/ep-310-conversations-with-a-high-risk-obgyn-dr-k/id1343507855?i=1000647886023 EP 305: Vaginal Births after Cesareans (VBAC) with Hannah Gill https://podcasts.apple.com/us/podcast/ep-305-vaginal-births-after-cesareans-vbac-with-hannah-gill/id1343507855?i=1000643327228 EP 240: The VBAC Link with Megan Heaton https://podcasts.apple.com/us/podcast/ep-240-the-vbac-link-with-megan-heaton/id1343507855?i=1000583641739 EP 314: Homebirth Transfer Birth Story with Dr. Maggie Hill https://podcasts.apple.com/us/podcast/ep-314-homebirth-transfer-birth-story-with-dr-maggie-hill/id1343507855?i=1000651115226 https://evidencebasedbirth.com/arrive/ https://www.midwiferytoday.com/mt-articles/more-evidence-to-avoid-hospital-birth/ https://www.ontariomidwives.ca/sites/default/files/Clinical%20Topics/Impacts%20of%20the%20ARRIVE%20trial-PUB.pdf https://www.downtobirthshow.com/182-labor-induction-risks-reasons-and-results-with-dr-rachel-reed-phd/ https://www.birthinginstincts.com/blog/creating-more-questions  

Dr. Maggie Hill is on the podcast this week sharing her pregnancy and birth story. Maggie spent time being healthy and preparing her body for pregnancy months in advance. Once pregnant, she discovered she had hyperemesis gravidarum. Despite not having an ideal pregnancy, she was looking forward to her planned homebirth. She shares the emotions, the decisions, and the healing from going from a planned homebirth to an unplanned cesarean.  She shares her story in hopes of relating to other moms going through a similar journey.   Connect with Maggie: https://www.instagram.com/maggiehilldc/ Connect with Liz: https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist   Episode 131 on chiropractic care https://podcasts.apple.com/us/podcast/miraculous-mamas/id1343507855?i=1000488981052 Cesarean awareness episode: https://podcasts.apple.com/us/podcast/cesarean-awareness-with-tatiana-dudziak/id1343507855?i=1000515768000 VBAC episodes: https://podcasts.apple.com/pt/podcast/ep-305-vaginal-births-after-cesareans-vbac-with-hannah-gill/id1343507855?i=1000643327228 https://podcasts.apple.com/ky/podcast/ep-240-the-vbac-link-with-megan-heaton/id1343507855?i=1000583641739  

The doulas are birth-nerding out this episode! Suzzie Vehrs is sharing her experience as a doula supporting over 200 births. She shares her perspective on birth plans, advocacy and setting yourself up with a good birthing team. Connect with Suzzie: https://shebirthsbravely.com/ https://www.instagram.com/shebirthsbravely/ Connect with Liz: https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist Sponsors: Go to jennikayne.com and use the code JOY to get 15% off Use our exclusive link to get 20% off - honeylove.com/JOY

Sponsor: Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (also comes free with KYO course) Support The Birth Hour via Patreon!