Podcasts on various life topics to inspire, enhance and grow your body, mind and spirit through life's ups and downs. RockYourLife@thevignatis.com
Raise your hand if you like chaos and confusion! No hands? That's what I thought. The world can be a very tumultuous and confusing place filled with strife, division, and conflict leading to war, the ultimate form of violence. There are two types of violence, active and passive. Active violence uses force whereas passive violence uses words and thoughts which seem a lot less harmful, right? Wrong! Words are important and can hurt so deeply leading to acts of active violence. Yet, where do we spend most of our time? In our thoughts. Thoughts cannot be seen by others, only known by the thinker. If violent thoughts occupy one's mind, such thoughts can guide one to commit acts of violence. Passive violence is the fuel that feeds the fire of active violence leading to riots and wars. We all must look inward and take note of our own words and thoughts. Awareness is key in order to correct ourselves and it starts with the individual in order to propagate in society to build a culture of peace.Email the show: thevignatis@gmail.comIntro Song: "Gypsy Rock'n'Roll" by The VignatisOutro Song: "World Peace Ride" by The VignatisDisclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
In the most trying of situations, we oftentimes find the most comfort and support from our friends. We construct our social ecosystems carefully by hand selecting those that fulfill our various needs. From short-term acquaintances we see for humor, light fun and socializing, to long-term pillars of strength who help navigate us through the loss of a loved one, friendships are the gold in our lives. They are the gold that we choose, not a relation by genetics. Cherish them and nurture them. Your friends have your back, not stab you in yours. Let your intuition guide you for a gut check to filter our those that do not enhance your life. It will be the greatest gift you give yourself. Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: "Call on a Friend" by The Vignatis
It's a new year and the perfect time for new beginnings. It's a time for reflection to determine what is most important to us. Life is more fulfilling when we find a purpose or a “why” for what we do. Oftentimes that important thing becomes a driving force to which you want to commit and continue doing, otherwise known as a mission. Some of us find our mission while others may still be searching. There are many benefits to having a life mission not only for others but for ourselves. Join our discussion which may help you discover a mission or even help you solidify and expand your current one. Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Build a World of Peace” by The Vignatis
Everyone at one time or another has been wronged by someone. It can evoke various emotions from anger, to anxiety, to depression, etc. One of the most difficult things we as human beings face in our lives is the idea of forgiveness. As in learning a new skill, forgiveness takes practice. It is not mandatory however, the act of forgiveness is liberating mostly for yourself. It is a choice and the choice is yours. Here are 7 points to understand including steps in the process. Give it a try and see how you do. Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Jingle Bells” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
We make decisions every day whether small or big. From choosing a new car to a menu item. Because we make so many decisions on a daily basis, the collective of these decisions form our habits or, our regular tendencies or practices. Our lives represent the sum of our habits, whether good or bad. Habits can be transformed converting the bad ones into good and also the reverse. The important thing is to be aware. Join our discussion on how to form better habits and transform old ones that may not be serving you. It's a challenge we should all embrace. The 7 Habits of Highly Effective People by Stephen R. Covey Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Circle of the Oaks” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
Have you ever heard of someone wanting to become their worst self? Probably not. Most of us want to improve who we are in just about every facet of our lives. Becoming your best is not a destination, it is a lifelong journey. Join our discussion of some tips and tricks on how you too can improve yourself by exploring things you may have never considered. A better you is a happier you. Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “So You Think You Can Drive” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
Karma is certainly a very complex concept, yet is very simplistic in its definition. Society is becoming more and more aware of karma, as we see the word in pop culture on t-shirts, coffee mugs, memes and used in conversation. Whether or not one has a full understanding of its meaning is not important. As in the law of gravity, it exists whether you believe it or not. Just try jumping off of your roof and see what happens. It's guaranteed you will not fly. The Nine Consciousnesses is a Nichiren Buddhist point of view explaining the nine levels that comprise a person's experience of life from how the body reacts to the external world, factoring in the inner workings of the mind that result one's actions. It forms the foundations for one's life, incapable of being tarnished by the previous eight levels. It is the amala or purest level and the source for spiritual activity. Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Monument Valley” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
We can all agree that the work ethic of Michael Phelps, the most decorated Olympian in history, is unparalleled. Our discussion continues in this Part 2 of being a champion by examining his philosophy and outlook on life. Here are some of the rules that he implements in his life to attain greatness. Many of these rules are applied by others who are also champions in their respective fields. Are you ready to be a champion? We think so! Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Monument Valley” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
"You're really good...for a girl." This may be a phrase heard by many women from childhood to adulthood. This phrase has never stopped this special guest. At times you may feel like you can't make any more effort toward anything, yet you still have the goal in mind. If you still want to succeed, how do you do it? By developing resilience. It's the psychological quality that allows some to be knocked down by life's adversities yet come back just as strong, if not stronger. Join our discussion with Grammy® winning guitarist, Janet Robin, who shares how she has developed her resilience in the face of many challenges. Learn more about Janet Robin and The String Revolution: Janet Robin https://www.janetrobin.com/ The String Revolution https://www.thestringrevolution.com/shows Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Gypsy Rock'n'Roll” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
When we think of champions we usually think of athletes. Athletes have calculated methods for laying the groundwork for their success. However, the groundwork and mindset of athletes apply to anyone to succeed in life and become a champion in any facet of life from career, creativity, family, etc. Based on the philosophy and methods of one of the greatest athletes on the planet, let's take a look at the approach of the most decorated Olympian on the planet, Michael Phelps, and his 10 Rules of Success. Watch Michael Phelps' 10 Rules for Success https://www.youtube.com/watch?v=_zPsQvwPCkw Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Become Strong” by The Vignatis
Indecision can be painful. It can create anxiety and discomfort. There are two elements involved in our decision making that is, the head and the heart. The goal is to find a balance when making decisions and not allow one side to dominate the other. See if any of this episode resonates with you. Email the show: thevignatis@gmail.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Linguini Shootout” by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
Some may look at couples, or husbands and wives that work together and think, “Aww, that is so cute and must be so easy and fun and not like work at all.” Well, not exactly. It requires mad respect for each other, the ability to embrace differences, elevated communication skills, and working for the common goal without the option of “clocking out” at the end of the day. It can deepen the connection of the relationship when these elements are always a priority. When it works, it works beautifully. Listen to the dynamic duo of Starr Parodi & Jeff Fair expounding their infinite wisdom on how they have been able to sustain a successful career AND a successful marriage. Starr Parodi - Website Starr Parodi - Spotify Jeff Eden Fair - Spotify Email the Show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: "Ichinen" by The Vignatis Disclaimer: The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
If you've ever wondered what Buddhism is about, take a listen to a birds eye overview. From India to Japan, to countries all over the world, it is a philosophy filled with rich history and wisdom no matter your spiritual or religious beliefs. To learn more about Nichiren Buddhism, visit the SGI-USA Website Email the show: rockyourlife@thevignatis.com Intro Song: "GypsyRock'n'Roll" by The Vignatis Outro Song: “Love You 'til It Hurts” by The Vignatis Disclaimer The views, thoughts, and opinions expressed are the speakers' own and should not be considered, including but not limited to, legal, health, psychological, or spiritual advice. The author(s) assume no responsibility or liability for any errors or omissions in the content of this podcast. The information contained in this podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. The material and information presented here is for general information purposes only. The “Rock Your Life” Show and its hosts or affiliates are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.
It's a new year so what better time for new beginnings! It's a time to unstick what is stuck. But how, you ask? ACTION! Motion creates emotion so activity is what helps us get out of that “rut” we can find ourselves in from time, creating a more positive outlook in whatever situation we may find ourselves. Learn to recognize some causes and ways to overcome life's sticking points. Email the show: rockyourlife@thevignatis.com Intro Song: "GypsyRock'n'Roll" by The Vignatis Outro Song: “Pierre the Frog” by The Vignatis
A global citizen is someone who is aware of and understands the wider world and their place in it, making one a citizen of the world. It is about taking an active role in their community and work with others to make our planet more peaceful, sustainable, and fairer. Transcend differences and take responsibility so that you can become the best version of yourself and for others. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll"by The Vignatis Outro Song: “Citizens of the World” by The Vignatis
Are you a quiet, reserved type or someone who likes to open their cake hole at inappropriate times? Either approach has its place and character. When to speak up and when to be silent requires wisdom to be able to "read the room". No matter your personality type, at certain times in our lives it requires us to be bold like a lion. Boldness has the strength and wisdom to know when being silent is the right call and never gives way to fear when it is time to speak up. This episode provides examples and ideas of when to speak up. May our discussion encourage you to become that bold lion and achieve victory in your life. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll"by The Vignatis Outro Song: “Merci” by The Vignatis
No one enjoys suffering however, it is a fact of life. From the time we are born it is inevitable that we each will experience suffering whether it be physical, emotional, financial, or spiritual, among others. We have the choice to accept that which we cannot change, or strive to change the things we cannot accept. The Buddhist concept of The Four Noble Truths is a means to spark the awareness of suffering as the nature of merely existing, its causes, and how to carry on in spite of it. Yes, it is a challenge. We CAN become masters of our own minds, not let our minds master us. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll"by The Vignatis Outro Song: “Hola, Bonjour, Hello” by The Vignatis
How many of you need glasses or contact lenses? Well, for this kind of vision, no assistive lenses are required; just some good, old-fashioned power of the imagination. No matter what your desires, wish-list, or dreams, having a clear vision or path is essential. Join us as we discuss the importance of vision as well as some steps on how to set a clear path to make your vision a reality. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll"by The Vignatis Outro Song: “Gaston the Frenchie" by The Vignatis
Raise your hand if you like violence, conflict, and strife? No, merci! Cultures vary from country to country encompassing food, customs, clothing, celebrations, etc. Oftentimes misunderstood differences amongst cultures can result in unresolved conflicts which may even lead to war. What if we could build a mindset that populated the planet growing into a culture of peace? Well, it is happening as we speak. If we all do our part, we can grow this bigger than imaginable, thanks to the United Nations and UNESCO. Learn how you can make this a global reality. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll"by The Vignatis Outro Song: “Gaston the Frenchie” by The Vignatis
"A sword is useless in the hands of a coward.....", as Nichiren says. Whether you are a “cowardly lion” who suffers from anxiety or a “brave warrior” who can bust down a door, courage is a necessary tool to move forward in life. Not all of us have courage in all areas of life. It comes in many different forms as outlined by these 8 types of courage. Which one(s) do you possess and which one(s) do you you lack? Only YOU can answer that question. Email the show: rockyourlife@thevignatis.com Intro Song: "GypsyRock'n'Roll" by The Vignatis Outro Song: “Red, White & Blue” by The Vignatis
Whether cultures, countries, creativity, food, finance, business, or recreational activities, diversity is a key ingredient for expanding our lives leaving a palate of colors to paint richness of experiences, knowledge, conversations, interactions, etc. To be open to such things that are “not like the others” can spark inspiration, creativity, and even compassion. Nature is our greatest teacher of diversity with countless varieties of plants and animals functioning in concert to perfection. Differences are what we have in common. To embrace diversity is to embrace your own life. Email the show: rockyourlife@thevignatis.com Intro Song: "GypsyRock'n'Roll" by The Vignatis Outro Song: “Un Jour de Bonheur” by The Vignatis
As human beings we are born with the built-in guarantee that we will commit mistakes, mishaps, blunders, faults, whatever you want to call it. This concept of The Eight Errors is from early Buddhist teachings with the goal of setting forth the foundation for creating internal freedom or awakening. These eight aspects represent “wrong” actions that run counter to someone who lives in accordance with the dharma or the inherent nature of reality which outline correct behavior. As with everything in the Universe, therefore, each of the eight aspects has a positive or “correct” counterpart collectively referred to as The Noble Eightfold Path. Simple in their description yet at times difficult to implement, it is important to view both sides and choose the road toward positivity. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “When I'm Alone" by The Vignatis
If you are above ground and breathing, you have most likely experienced some form of rejection. Whether personal, professional, or otherwise, it hurts doesn't it? If you have never lifted weights in a gym before and you go full power on the first day, it hurts afterward, doesn't it? When we process and recover from that muscle fatigue and stay at it, we get stronger. Rejection is the same. Learning to accept and manage rejection is a skill. We have a choice to either develop that skill to grow and move forward or stay complacent and unfulfilled. Join us as we explain five possible levels one may experience in the face of rejection as well as some actions one can take to cope with or handle the rejection leading to the path of growth and strength (listed below): Acknowledge rejection is part of life. Meeting resistance builds strength Accept it, don't deny it. Delusion creates continuous grief and disappointment Digest your emotions toward positive management of them. Taking it out on others creates more conflict, especially for you Maintain your health and be compassionate with yourself. Be mindful of your physical health as well as your mental health. Exercise will feed both the physical and mental in positive ways due to the release of serotonin, the happy hormone Never let rejection define who you are as a person. Not everyone likes dark chocolate just like not everyone will like or connect with you. Stay true to yourself with authenticity and you will attract those who appreciate you Embrace growth and view the rejection objectively. Observe your contribution to the situation and see what you can learn from it. Do the work. Only YOU can build SELF esteem Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Belle" by The Vignatis
It really does take a village, so to speak. From character development, to confidence and self-esteem building, to academic achievement, every child needs some kind of mentor to help in nurturing their growth. Join our discussion with South African Grammy Award® winning composer and flautist, Wouter Kellerman, as he shares with us his passion for nurturing youth by his philanthropic involvement with SOS Children's Village in Ennerdale and Rustenberg, South Africa. From sponsoring 10 children for the last 18 years, to financing the building of a house, to the teaching of young music and dance students in South Africa, and simply spending time with the children, it is that day-to-day involvement that makes all the difference that every adult should adapt. To learn more about the SOS Children's Villages and Wouter Kellerman, click the below links: SOS Children's Villages https://www.sos-childrensvillages.org/ Wouter Kellerman https://wouterkellerman.org/home Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Thriller" Arrangement by The Vignatis
The human mind has a preoccupation with time; the progression of events contained in the three components of past, present, and future. Whether longing for “back in the day”, “live now”, or “I can't wait for that to happen”, we each tend to be more oriented to one component over the other two by our simple, human default settings. Excess orientation to any of these can be detrimental to our lives. We interpret time linearly with a finite beginning and end which can be terrifying for many reasons. However, there is another way to interpret time from a Buddhist perspective. It is time without beginning and time without end based on the law of cause and effect and the eternity of life. Don't obsess about the past or long for the future. We are all works in progress so let's all shoot for that balance, that “Middle Way.” Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “Pas d'mea culpa" by The Vignatis
The 15th-century expression “children should be seen and not heard” is grossly outdated yet at times is still implemented when it is adults to which this relic phrase should apply. Children are human beings who have opinions and feelings, and can offer a great amount of insight into the world. After all, they are the future. 13-year-old, Los Angeles, California native, Wyatt, answers some very direct questions giving his views and opinions on how he sees the world not only as a “Gen-Z” guy but as a human being. He possesses the depth and wisdom of a Rhodes Scholar, and the understanding and compassion of someone far beyond his years. Through his eyes, you may just open yours a little bit wider. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll" by The Vignatis Outro Song: “With a Little Help from my Friends" by The Vignatis
Think back to when you were a child waiting for Santa Claus to come, or putting that lost tooth under your pillow knowing with certainty the Tooth Fairy would visit you leaving some kind of financial reward behind. That magical feeling is like no other. As we become adults, life gets in the way and we can slowly lose that feeling, that assuredness of believing in whatever is in front of us. There are multitudes of benefits to believing in anything from spirituality, to kindness, to hope, and most importantly, yourself. Join us as we discuss some of the things in which people believe from childhood up to adulthood and the benefits that one receives as a result. This month's Spotlight is quite unique, model trains. If you're interested in taking up the hobby or learning more, visit this website https://www.modeltrainstuff.com/ Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: “Jingle Bells” by The Vignatis
Being an artist is not a label, it is what one does. It is not a carefree, easy life devoid of responsibility. On the contrary. It is a high level of commitment to the work often accompanied with great sacrifice, uncertainty, doubt, and fear, yet do the work regardless. It is ceaseless dedication with the goal of creating works that move or inspire others. To the public eye it may seem glamorous however, it is 99% grind and 1% shine. Based on excerpts from Art & Fear: Observations On the Perils (and Rewards) of Artmaking by David Bayles and Ted Orland, we asked three committed, working artists from different fields some very profound questions covering topics of fear, doubt, insecurity, and limitations, etc. Their responses may be quite surprising. To learn more about any of the artists, please see the information below: Danaë Xanthe Vlasse - Grammy® Award Winning Classical Composer https://www.danaevlasse.com/ John Moore, Painter https://www.facebook.com/media/set/?set=a.514418294687&type=3 Peter Figen, Photographer https://www.peterfigen.com/ For a PDF download of the excerpts we paraphrased from Art & Fear: Observations On The Perils (and Rewards) of Artmaking, please email the show at the email address below or if you would like to purchase the book, please visit this link on Amazon. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: “Mon Amour, Ma Romance” by The Vignatis
(CONT.) We all have inclinations toward certain things, people, behaviors, etc. that can be positive or negative. The negative ones are oftentimes detrimental to life and can lead to destruction. No matter how hard one tries it may seem that these inclinations are predestined with no way to break the cycle. The good news is that you most certainly CAN! Join our Season 4 Premier Episode in two segments, with a very special guest who has conquered her negative tendencies with a vengeance. She is a powerful singer, songwriter, seven-time Blues Music Awards recipient in addition to being the winner of the 2009 B.B. King Entertainer of the Year Award, a 2016 Grammy® nominee, and author of the autobiography Weeds Like Us. From crippling self-doubt, addictions, physical, sexual and mental abuse, coupled with several suicide attempts, Janiva Magness has conquered her tendencies with the roar of a lion. To learn more about Janiva Magness or to purchase her music or her autobiography, Weeds Like Us, please visit her website at https://www.janivamagness.com/ Audio version of Weeds Like Us is available at: https://stores.portmerch.com/janivamagness/featured-products/weeds-like-us-downloadable-audio-book.html https://books.apple.com/us/audiobook/weeds-like-us-a-memoir-by-janiva-magness/id1622257499?ign-itscg=30200&ign-itsct=books_box_link Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Call on a Friend" by The Vignatis
We all have inclinations toward certain things, people, behaviors, etc. that can be positive or negative. The negative ones are oftentimes detrimental to life and can lead to destruction. No matter how hard one tries it may seem that these inclinations are predestined with no way to break the cycle. The good news is that you most certainly CAN! Join our Season 4 Premier Episode in two segments, with a very special guest who has conquered her negative tendencies with a vengeance. She is a powerful singer, songwriter, seven-time Blues Music Awards recipient in addition to being the winner of the 2009 B.B. King Entertainer of the Year Award, a 2016 Grammy® nominee, and author of the autobiography Weeds Like Us. From crippling self-doubt, addictions, physical, sexual and mental abuse, coupled with several suicide attempts, Janiva Magness has conquered her tendencies with the roar of a lion. To learn more about Janiva Magness or to purchase her music or her autobiography, Weeds Like Us, please visit her website at https://www.janivamagness.com/ Audio version of Weeds Like Us is available at: https://stores.portmerch.com/janivamagness/featured-products/weeds-like-us-downloadable-audio-book.html https://books.apple.com/us/audiobook/weeds-like-us-a-memoir-by-janiva-magness/id1622257499?ign-itscg=30200&ign-itsct=books_box_link Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Call on a Friend" by The Vignatis
At times we human beings need reminding as to what exactly decency means. There are societal rules and regulations for traffic, courts of law, schools, hospitals, and even the community swimming pool, as well as religious laws or lists like The 10 Commandments in Judaism/Christianity, or the 75 Good Manners in the Quran for the religion of Islam. These are fundamental guidelines to maintain levels of respect and kindness for the benefit of all. The Fourteen Slanders are no exception. From the perspective of Buddhism, these Fourteen Slanders are offenses that we as human beings commit which are detrimental to ourselves personal growth and can affect the lives of others by reducing the creation of value. The objective is to learn to recognize them and implement a remedy in order to create value for ourselves and others. It all begins with the self. Review the below list and ask yourself, "How many of these do I commit on a daily basis?" Join our discussion as we assess each slander as well as offer a remedy to counter each of them. 1. Arrogance 2. Negligence 3. Egotistical Judgment 4. Shallow, Self-Satisfying Understanding 5. Attachment to Earthly Desires 6. Lack of Seeking Spirit 7. Not Believing 8. Aversion 9. Doubt 10. Defamation 11. Contempt 12. Hatred 13. Envy/Jealousy 14. Grudges/Resentment Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: U2's "Pride (In the Name of Love)" by The Vignatis
(CONT. FROM SEGMENT A) You hear recordings of your favorite singers, bands, performers, and your favorite songs all of the time and enjoy the way the recordings sound. Have you ever wondered what happens behind the scenes and how they actually get made? It's not just a pushing of the red "record" button. Far from it. Join us with our special guest, Lenise Bent, the internationally recognized producer and engineer, and first female engineer on record to receive a platinum album for Blondie's "AutoAmerican" album, along with an extensive list of prestigious credits far too long to list. She is a long-standing voting member of the Grammys® in the Producers & Engineers Wing of the Recording Academy, Audio Engineering Society, SoundGirls and others. She also archives and repairs audio, instructs, consults, and holds workshops for audio students, singers, and songwriters. For more information or to contact Lenise Bent, please visit her website https://lenisebent.com/ Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Chicken Fried" by The Vignatis
You hear recordings of your favorite singers, bands, performers, and your favorite songs all of the time and enjoy the way the recordings sound. Have you ever wondered what happens behind the scenes and how they actually get made? It's not just a pushing of the red "record" button. Far from it. Join us with our special guest, Lenise Bent, the internationally recognized producer and engineer, and first female engineer on record to receive a platinum album for Blondie's "AutoAmerican" album, along with an extensive list of prestigious credits far too long to list. She is a long-standing voting member of the Grammys® in the Producers & Engineers Wing of the Recording Academy, Audio Engineering Society, SoundGirls and others. She also archives and repairs audio, instructs, consults, and holds workshops for audio students, singers, and songwriters. For more information or to contact Lenise Bent, please visit her website https://lenisebent.com/ Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Chicken Fried" by The Vignatis
At some point in our lives we have heard the term "melting pot", especially if you are an American. What exactly is a melting pot and what is the difference between a melting pot and multiculturalism? It is nearly impossible in modern times to be a homogenous society. If you enjoy different types of foods, music, art, landscape, clothing, etc., then forget about being homogenous. You cannot have it both ways. Sure, there may be comfort in sameness to some, however, what kind of growth and expansion does that offer? The knowledge of other cultures and traditions expands our minds and spirits as human beings. It demands compassion and understanding to that which may be unknown or feared due to the simple lack of knowledge. Our current reality is quite divided yet there just may be a remedy to heal this division if we all make some conscious efforts. Listen for yourself. You just may learn and thing or two. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Red, White & Blue" by The Vignatis
The mind and body connection has long been a topic of discussion, debated by opposing sides and approaches of east v. west. Join our discussion with Andrew Abaria, founder of Yoga Masterminds and DEEPER Retreats who explains the meaning of mind and body connection, the importance of obtaining balance, how to achieve it, and the long-term benefits. To contact Andrew Abaria, please visit his website at https://www.andrewabaria.com/ Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Someone Like You" by The Vignatis
The Industrial Revolution, The French Revolution, and the ongoing Technological Revolution all have the common element of change. Life is constantly in motion gradually developing into something different than it was just moments before. So, can the same concept be applied to the human being? The answer is YES. It is called Human Revolution. Human Revolution is a term used by Josei Toda, a businessman and practitioner of Nichiren Buddhism, who lived through the vast devastation of WWII in Japan. He describes Human Revolution as the transformation of oneself at the very core; a transformation in the way one lives, in order to develop clear awareness of one's purpose or mission in life. It is not something that is unusual or special. It is simply a matter of opening one's eyes, looking beyond ordinary concerns, and strive to commit actions for a higher reason and purpose. Join us in our discussion as we briefly examine famous revolutions in society, then offer an explanation of Human Revolution and how you may work toward achieving the life-time task of inner transformation for yourselves, in order for you to become your best you. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "For You I'd Go to the Moon" by The Vignatis
Fear is a natural and oftentimes unpleasant human emotion that everyone experiences from time to time. Some fears are deep-rooted stemming from childhood, influenced by our environment, or are situational. Some are warranted whiles others are self-inflicted. Is it true that we have nothing to fear but fear itself? Join our discussion and learn some very interesting acronyms associated to fear. It takes courage to overcome fear. Be courageous! Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Ichinen" by The Vignatis
Prayer is not just an activity for the religious. It is for anyone who chooses to ask for assistance for their desires. It is an act of courage, hope, determination, and commitment. Join our neutral conversation as we explore this ever-so-sensitive topic. Whether east or west, internal or external, deity or non-deity, the mere act of prayer is courageous thereby illuminating paths which may otherwise may not be followed. If you think it's not for you, you may be surprised. You may already be praying and not even knowing it! Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "La Guillotine" by The Vignatis
Music Part 3 is purely for entertainment. In this episode we share with you some of the funniest, strangest, and best conditions in which we have performed....or NOT performed! We also talk about some of the people we have met through the years in the music business, musical mentors, and others, and the circumstances in how we met them. These are only a few of our collective and separate experiences, well, at least the ones that are rated PG-13 :) Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Somehow, Someday" by The Vignatis
Strength, vitality, and power are all words used to describe energy, whether internal or external, physical or mental. Join our discussion with Founder and CEO of Roar Energy, David Vasandani, as he explains the importance of renewable energy, as it is vital to the future of our planet from and our personal homes, to commercial buildings, to electric charging stations, to wind energy, and renewable nuclear energy. Become empowered and own your internal and external power. David Vasandani, Founder and CEO of Roar Energy (For any inquiries about Roar Energy's products, mention the Rock Your Life Show and get a 5% discount) Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Th 232" by The Vignatis (Th 232 is a song written about Thorium, an element on the Periodic Table of the Elements (Th its symbol, 232 its atomic mass). Thorium is an alternative to Uranium in the production of nuclear power far more cost effective, far less damaging to the environment, and much safer).
Strength, vitality, and power are all words used to describe energy, whether internal or external, physical or mental. Join our discussion with Founder and CEO of Roar Energy, David Vasandani, as he explains the importance of renewable energy, as it is vital to the future of our planet from and our personal homes, to commercial buildings, to electric charging stations, to wind energy, and renewable nuclear energy. Become empowered and own your internal and external power. David Vasandani, Founder and CEO of Roar Energy (For any inquiries about Roar Energy's products, mention the Rock Your Life Show and get a 5% discount) Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Th 232" by The Vignatis (Th 232 is a song written about Thorium, an element on the Periodic Table of the Elements (Th its symbol, 232 its atomic mass). Thorium is an alternative to Uranium in the production of nuclear power far more cost effective, far less damaging to the environment, and much safer).
Everyone has a story, right? On a lighter note, we have decided to share with you a nutshell version of our journeys in life, music, and what has brought us to where we are now. It is difficult to explain every detail in an hour so we have given you the broad strokes for you to get to know a bit more about us. We have so many stories about good gigs, bizarre gigs, outrageous conditions, and general craziness that we have decided to do a separate episode for that next year so stay tuned for Music Part 3: Our Stories. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Jingle Bells" by The Vignatis
Sometimes we can be swayed by our circumstances as easily as the wind blows. Life is much easier and fulfilling when we find a balance, an emotional equilibrium to help us find middle ground. The 8 Winds are the two groups of four conditions, favorable and unfavorable, that prevent us from advancing along the correct path to growth or enlightenment. Join us in our discussion as we break them down, explain their interconnectedness, and how they can lead to improvement and/or deterioration in our lives. We offer some simple tools that we use to not be influenced by these conditions, and to assist in achieving emotional equilibrium and wisdom. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Hollywood" by The Vignatis
Season 3 Episode 1 just may answer your questions as to how and why your surroundings may quickly change for the better or worse without you even moving an inch. How can that be? Your surroundings are simply a reflection of your inner state of life. It is all in our perception, partly due to deep karmic ties that compel us view things the way that we do, as well as attract that which we have or that which we experience. Esho-funi is a Japanese term meaning the oneness of life and its environment, the non-duality of life and its environment, or "life, its environment, but not two". Join us in this discussion as we shed light on this concept in hopes of helping anyone with some unanswered questions. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Linguini Shootout" by The Vignatis
This is a phrase we've long heard and would you believe, it is debatable. Gee Rabe, Lecturer of Ethnomusicology at Cal State Northridge, accomplished accordionist/steel drum player, composer/arranger, and bandleader, joins us in a discussion clarifying many questions about this topic delving deeper than just the surface of this statement. In the eyes of Ethnomusicology, it is far too complex to make such a simple statement. Music is, however, a universal art form that is somehow infused in cultures and societies worldwide. Contact: Lecturer, Gee Rabe https://geerabe.com/ Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Citizens of the World" by The Vignatis
Buddhism has become more visible in society whether a statue in a garden, an image on a t-shirt, jewelry, a coffee mug, weaving its way into pop culture. People associate the image of the Buddha with peace and tranquility however, the assumption is that the Buddha was only one person. So what is or who is a Buddha? The answer is......YOU! Every living being possesses the potential to become enlightened by revealing the innate Buddha nature that lies in every living being. Buddhahood is not a final, static destination reached and you magically become an enlightened Buddha. It simply means to tirelessly continue to strive along the path of absolute happiness for oneself and others. In past episodes we have briefly mentioned that we both practice Buddhism. There are so many different sects so we've decided to discuss and share with you our knowledge and experiences of this philosophy we both have implemented in our lives, Nichiren Buddhism. We briefly discuss the history, tenets and concepts as well as the community, lay educational organization, Soka Gakkai International. Awaken your dormant Buddha nature. You deserve it so go and "grab" your happy! Soka Gakkai International: https://www.sgi-usa.org/ Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Un jour de bonheur" by The Vignatis
Having knowledge of medicine, music, books, movies, or any chosen field can be quite the task but not nearly as daunting a task as knowing ourselves. It's a continuous journey of self-exploration, self-realization, and a sure path to happiness. Knowledge is power, and nothing is more powerful than knowing oneself. Join us in our dialogue as we discuss some schools of thought from Socrates to post-modernism and Psychology Today's building blocks, your "VITALS". Simple yet complex; complex yet simple. Enjoy your journey of self-discovery on a train to absolute happiness. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Inherent to Existence" by The Vignatis
We don't always reach our end goal in the time or manner in which we envision and it hurts, right? We must remember that efforts do count and should not be discarded, as they are the building blocks toward success. Join us as we discuss why we may not reach our envisioned successes YET, and how to find value in these bumps in the road. Failure lies in not trying so continue to strive and you will, as Les Brown says, "fail your way to success." Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "Nikko, the Vigilante Cat" by The Vignatis
Ah, that voice in your head telling you you can't, it will never happen, forget about it, etc. We all experience doubt from time to time. It's a very personal issue with different things creating doubt for different people due to our backgrounds, how we were raised, and how we feel about ourselves. The key is to recognize it and work toward eliminating it. Join us in our discussion of some causes of doubt, some solutions to resolve and overcome it, as well as our personal experiences with doubt. Remember, you are not alone. Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "The Finish Line" by The Vignatis
Ever watch a great film, a superior athlete, or listen to a life-changing speech and think, "I can do that!" Maybe the next day you forget about it or maybe something about that experience kicked you into action to do something new, or something that has always been on your bucket list. Inspiration comes from many sources and can ignite at any time. Think about what inspires you. Are you ready to create your own world? Email the show: rockyourlife@thevignatis.com Intro Song: "Gypsy Rock'n'Roll by The Vignatis Outro Song: "L.A." by The Vignatis
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