Shift Your Consciousness

In Episode 61, we dive into a powerful trio of topics that matter now more than ever: Spike Protein Damage — What is it, how does it impact long-term health, and what can you do about it? Strengthening Your Immune System — Actionable steps to build resilience from the inside out using food, lifestyle, and targeted supplementation. Parenting Hacks — Because supporting your child's health and emotional well-being shouldn't be overwhelming. We share simple, real-life strategies to bring more calm and connection into your home. This episode is a mix of science, empowerment, and practical tools to help you and your family thrive in today's world.

Your gut is the foundation of your health—so what happens when it's overloaded with toxins, waste, and years of buildup? In this episode, we sit down with Daniel Li Ox, founder of ZenCleanz, to dive deep into the power of full-body cleansing and detoxification.   If you've ever felt sluggish, bloated, or stuck in a cycle of poor digestion, this episode is your wake-up call. Get ready to learn how to flush out the old and make space for deep healing. 

Navigating life after a gut healing protocol can feel overwhelming, but it doesn't have to be! In this episode, we're diving deep into how to successfully transition out of a gut protocol while maintaining long-term health and balance. Whether you're wrapping up a gut protocol or just curious about sustaining gut health, this episode is packed with actionable tips to empower your next steps. Tune in and learn how to transition with confidence, nurture your body, and reclaim your favorite foods!

In this episode, we dive deep into the hidden patterns that shape our decisions, relationships, and reactions to life's challenges. Whether it's personal struggles, professional setbacks, or moments of self-discovery, we explore how these experiences can illuminate the areas in our lives that need attention, healing, or change. Expect thought-provoking insights, practical tools, and real talk about how to embrace growth—even in the face of adversity.

This week, we sit down with Brent Cosnett to unpack the complexities of gut health, the hidden impacts of mercury toxicity, and the challenges (and opportunities) within the health system. Brent brings a wealth of knowledge, breaking down: How gut health is connected to overall wellbeing—and what it takes to truly heal. Brent's journey overcoming mercury toxicity. Navigating the health system: what to know and how to advocate for yourself.

In this episode, we sit down with Olympic swimming legend Michael Klim, a gold medalist and world record breaker whose incredible career has inspired millions. Michael takes us behind the scenes of what it truly takes to reach the pinnacle of athletic success—from grueling training routines to the mindset required to compete on the world's biggest stage. But this episode goes beyond the pool. Michael shares his personal journey of resilience as he faces CIDP (Chronic Inflammatory Demyelinating Polyneuropathy), a rare autoimmune condition that has transformed his life in unexpected ways. He opens up about the physical and emotional challenges of navigating life with CIDP and how he channels the same determination that made him a champion to overcome adversity. Whether you're an athlete, a health warrior, or simply someone looking for inspiration, this conversation is a powerful reminder of the strength of the human spirit. This is an episode you don't want to miss!

In this eye-opening episode, we dive into the world of real holistic dentistry with David Cowhig, a passionate advocate for oral health that goes beyond the teeth. David shares how holistic dentistry connects the dots between oral health and overall wellness, addressing the root causes of issues rather than just the symptoms.   If you're curious about how your oral health might be influencing your gut, immune system, or even mental clarity, this episode is packed with insights you don't want to miss!   Tune in and rethink what a healthy smile really means.  

In this episode, Jordan and Marcus dive deep into the journey of leaving the 9-to-5 grind and uncovering what it truly takes to design a life filled with freedom and purpose. From shifting your mindset to managing risks, they break down essential steps for transitioning from traditional work structures to a path of greater flexibility and fulfillment. Whether you're dreaming of launching a passion-driven business, exploring freelancing, or simply seeking more autonomy in your career, this episode is packed with insights to help you make your move. Tune in if you're ready to reimagine what “work” can look like—and start building that vision into your reality!   

In this episode, Jordan and Marcus dive into the natural approaches to managing neurodegenerative diseases. From dietary interventions and lifestyle modifications to holistic therapies and cutting-edge research, they explore how to support brain health and mitigate the progression of conditions like Alzheimer's, Parkinson's, and multiple sclerosis. Join them as they discuss practical tips, share success stories, and interview experts in the field. Whether you're seeking solutions for yourself or a loved one, this episode offers valuable insights to empower your journey towards better neurological health. Tune in for a comprehensive guide to understanding and managing neurodegenerative diseases naturally. 

In this powerful episode, Jordan and Marcus dive deep into what it truly means for men to ignite their inner flame. They explore how to reconnect with your purpose, passion, and potential by addressing the mental, physical, and emotional barriers that may be holding you back. From cultivating self-discipline to embracing vulnerability, this conversation will help you unlock new levels of strength and clarity. If you've been feeling lost, disconnected, or just seeking that spark to drive you forward—this episode is for you.

In this episode, Jordan and Marcus sit down with Chris Christou, a seasoned coach in holistic wellness, yoga, and primal movement, to explore how reconnecting with your body and mind can help you discover your true purpose. Chris shares his journey, from how movement shaped his own life, to the deep connection between physical practice and inner alignment.  Dive into: How primal movement can unlock personal transformation The role of yoga in finding mental clarity and balance Tapping into your inner power to live with intention and authenticity If you're looking to align your physical, mental, and spiritual self or seeking practical steps to living with purpose, this episode is for you!

Join Marcus and Jordan as they explore the often-overlooked effects of overtraining on your body, particularly in relation to gut health. They discuss their own experiences of pushing their bodies to the extreme and the consequences of prolonged stress on the body, including hormonal imbalances and long-term damage. From high-intensity workouts to the importance of recovery, this episode breaks down the complex relationship between training and overall well-being. Whether you're a fitness enthusiast or just beginning your exercise routine, this episode offers valuable insights into how to train smartly without compromising your health. Have you ever struggled with exhaustion or digestive issues after intense training? Learn how to strike the right balance between fitness and recovery while achieving your goals. What has your experience been with managing fitness and recovery? We'd love to hear your thoughts.

Join Marcus and Jordan for a profound conversation with Patrick White as they dive into the complex world of addiction. In this episode, Patrick shares his personal journey, shedding light on the emotional, psychological, and social factors that contribute to addictive behaviors.   They explore the science behind addiction, the stigma surrounding it, and the paths to recovery that can lead to healing. Whether you're affected by addiction personally or want to understand it better, this episode offers valuable insights and hope.   Tune in for a thought-provoking discussion that could change your perspective on addiction and recovery!    

In this episode, Marcus and Jordan dive deep into the science behind the sun with special guest, Jack Schroder.   They will explore how sunlight impacts your health, from boosting your mood to supporting immune function, and the importance of safe sun exposure. Jack shares the latest research on vitamin D, circadian rhythms, and how the sun influences your overall well-being.   Tune in to discover practical tips for harnessing the power of the sun while protecting yourself from its harmful effects.  

In this episode, Jordan and Marcus dive into the world of ADHD—what it really means, how it impacts daily life, and the science behind it. They explore the key symptoms, the brain's role, and common misconceptions surrounding this condition. Whether you're living with ADHD or supporting someone who is, this episode offers practical tools, strategies, and insights to help improve focus, productivity, and overall well-being. Tune in to learn how to manage ADHD more effectively and unlock your full potential!  

In this episode, Marcus and Jordan dive into the world of intuitive health with Adrianna Andelkovic, a renowned health psychic. Adrianna shares how she taps into her psychic abilities to uncover the root causes of health issues, offering insights that go beyond traditional approaches.   They explore the connection between energy, intuition, and healing, and how tuning into our own body's signals can lead to profound wellness breakthroughs. Whether you're curious about alternative healing methods or looking for ways to deepen your own intuitive connection, this episode is packed with enlightening insights!

In Episode 45, Jordan and Marcus dive deep into the of thyroid health, autoimmunity, erectile dysfunction and sexual satisfaction. Join them as they chat with Ben Cant, an expert in the field. Whether you're dealing with thyroid issues, concerned about autoimmunity, or looking to improve your sexual well-being, this episode offers valuable insights and practical tips. Don't miss this enlightening discussion!

In this episode, Marcus and Jordan dive into the importance of culture and tradition for men who feel lost in today's fast-paced world. Jacob O'Neil joins them to explore how reconnecting with cultural roots and traditions can provide a sense of purpose, identity, and direction. They discuss the challenges men face in modern society, the role of ancestral wisdom, and practical steps to cultivate a stronger connection to one's heritage. Whether you're feeling adrift or simply seeking deeper meaning, this conversation offers valuable insights and inspiration.

In Episode 43, Marcus and Jordan dive deep into the intricate connection between minerals and metals with Jake Hart.   They explore how these essential elements work together in the body, their role in maintaining optimal health, and the potential imbalances that can lead to chronic issues. Jake shares insights on how to balance minerals and metals for better energy, detoxification, and overall well-being.   Whether you're new to the topic or looking to refine your knowledge, this episode offers valuable takeaways on achieving a harmonious balance between these vital nutrients.

In this enlightening episode, Jordan and Marcus sit down with Lael Stone, a renowned parenting expert and advocate for conscious parenting. They explore the principles of raising children with awareness, empathy, and respect. Lael shares her invaluable insights on how to foster emotional intelligence, nurture healthy parent-child relationships, and create a supportive environment that allows children to thrive. Tune in as they discuss practical strategies for conscious parenting, the importance of understanding and meeting children's emotional needs, and how to navigate the challenges of modern parenting with mindfulness and intention. Whether you're a parent, educator, or simply interested in child development, this episode is packed with wisdom and actionable advice to help you raise confident, resilient, and emotionally healthy children.

Join Jordan and Marcus in this enlightening episode as they dive deep with Shannen Michaela. They explore the intriguing world of birth tourism, dissect the complexities of modern feminism, and discuss the dynamics of relationships in today's society.  They will also tackle the pressing issue of government overreach and highlight the incredible power of nature. This episode is packed with insights, thought-provoking discussions, and a journey through diverse topics that affect our everyday lives. Tune in for an engaging conversation that spans a wide range of issues, bringing fresh perspectives and valuable knowledge.

In this episode, Jordan and Marcus dive deep into the complexities of tick-borne illnesses with expert Dr Sandeep Gupta. They explore the ins and outs of Lyme disease, its often-misunderstood symptoms, and the latest treatment strategies.   Dr Sandeep shares his extensive knowledge on the topic, providing listeners with invaluable insights on diagnosing and managing this challenging condition. Whether you're a healthcare professional, a patient, or someone interested in holistic health approaches, this episode is packed with essential information to help you navigate the world of Lyme disease.   Tune in and discover how to take control of your health journey in the face of tick-borne challenges.

In Episode 39, join hosts Jordan Briggs and Marcus White as they sit down with special guest Todd Jarratt to explore the journey of discovering your purpose and becoming boundless. Todd shares his insights on how to uncover your true calling, break free from limitations, and live a life of unlimited potential. Whether you're feeling stuck or seeking inspiration, this episode offers practical advice and motivational stories to help you unlock your full potential and embrace a boundless life. Tune in for an enlightening conversation that could change the way you view your life's purpose. 

In this eye-opening episode, hosts Jordan Briggs and Marcus White explore the profound impact of pornography on mental and physical health. They delve into how regular porn consumption affects brain chemistry, emotional well-being, relationships, and sexual function.   The episode also offers practical strategies for overcoming dependency and adopting healthier habits. Tune in for a candid discussion that sheds light on this pervasive issue and provides pathways to a more balanced life.

In Episode 37, Marcus and Jordan are joined by Milena Minichiello, a renowned nutritionist and wellness expert, to discuss the vital topic of nourishing your family. Milena brings her extensive knowledge and passion for holistic health to the conversation, offering practical tips and insights on how to provide balanced, nutrient-rich meals for your loved ones.   Milena shares her personal experiences and professional advice, making this episode a must-listen for anyone looking to improve their family's health and wellness through better nutrition. Tune in to learn how you can create a nourishing environment at home that supports your family's overall well-being.   Don't miss this insightful and empowering discussion on the essentials of family nutrition!      

In episode 36, Jordan and Marcus deep into how nature's elements impact our physiology with special guest, Kiera Lea. They explore the profound concept that nature carries valuable information and electrical energy that directly influences our well-being. The discussion revolves around the intricate relationship between nature's elements and our body's electrical system, particularly focusing on the role they play in governing cellular function, including the powerhouse of our cells, the mitochondria. Throughout the episode, they unravel the significance of various natural elements such as light, grounding, high-quality food, and water, as well as the profound impact our thoughts and emotions have on our overall health and vitality.

In this insightful episode, Marcus and Jordan are joined by Amber Hawken, a renowned holistic therapist, to explore the transformative power of repatterning behaviors. Amber delves into how our deep-seated patterns and habits influence our daily lives and overall wellbeing.    They discuss practical strategies for breaking negative cycles and adopting healthier, more fulfilling behaviors. Amber also shares her expertise on the benefits of holistic therapy and how it integrates mind, body, and spirit to create lasting change. Tune in to learn how you can start repatterning your behaviors for a more balanced and harmonious life.   Don't miss this episode filled with valuable insights and actionable advice for anyone looking to improve their mental and emotional health through holistic approaches.

In this enlightening episode, Marcus and Jordan sit down with Dr. Sandeep Gupta, an expert in integrative medicine and mold illness. They dive deep into the principles of integrative medicine, exploring how it bridges the gap between conventional and holistic approaches.   Dr. Gupta sheds light on mold illness, discussing its causes, symptoms, and the hidden impact it can have on health. We uncover practical strategies for diagnosing and treating mold-related conditions and offer guidance on identifying and addressing mold exposure in your environment.   Plus, they share real-life success stories of patients overcoming mold illness through integrative treatments. Whether you're a healthcare professional, someone dealing with mold illness, or simply curious about integrative medicine, this episode is packed with valuable insights and actionable advice. Tune in and empower yourself with knowledge to take charge of your health!

Join us for a heartfelt and eye-opening episode as Marcus and Jordan dive into the incredible birth story of Marcus and Bel's two children. In Episode 33, Marcus share the raw, unfiltered journey of welcoming their little ones into the world, complete with the highs, the lows, and everything in between. From the anticipation and excitement leading up to the births, to the unexpected challenges and triumphant moments, Marcus and Bel's story is a testament to the resilience and beauty of new life. Marcus discusses the early lessons they've learned as parents of two, offering insights and reflections on the reality of balancing family life, personal growth, and maintaining a strong partnership. Whether you're an expectant parent, seasoned mom or dad, or simply interested in the profound experiences of family life, this episode is packed with valuable takeaways and genuine emotions. Tune in for a candid conversation that explores the miracle of birth and the transformative journey of early parenthood.

In this episode of the podcast, Jordan and Marcus sit down with relationship expert Charlie Owen to delve into the complexities of overcoming conflict in relationships. Charlie brings a wealth of knowledge and practical advice on how couples can navigate through challenging times and emerge stronger than ever.   Whether you're in a long-term relationship or just starting out, this episode offers invaluable insights to help you and your partner build a more resilient and loving relationship. Tune in and discover how to turn conflicts into opportunities for growth and deeper connection.  

Welcome to episode 31 of the podcast, where Kyal Van Der Leest from LVLUP Health joins the discussion. In this episode, the focus shifts to exploring the severe effects of black mold and mycotoxins on human health. Listeners are invited to delve into the expertise and experiences shared by Kyal, shedding light on the detrimental impact of black mold and mycotoxins on the body. From respiratory issues to neurological symptoms, the conversation uncovers the various ways in which exposure to these toxic substances can adversely affect health. Throughout the episode, Kyal emphasizes the importance of awareness, prevention, and mitigation strategies to safeguard against the harmful effects of mold and mycotoxins in the environment. Listeners gain valuable insights and practical tips to protect their health and well-being in the face of these environmental toxins. Join the discussion as Kyal Van Der Leest and the hosts, Jordan and Marcus, navigate the complexities of black mold and mycotoxins, providing listeners with essential knowledge to safeguard their health.

In this episode, Marcus White and Jordan Briggs delve deep into the complexities of endometriosis, a condition that affects millions of women worldwide. They explore the symptoms, diagnosis, and treatment options available, shedding light on the often misunderstood condition. From medical interventions to holistic approaches, they uncover strategies for managing symptoms and improving quality of life. Join our hosts as they navigate the world of endometriosis, offering insights, support, and hope to those affected by this chronic condition.

In this episode of our podcast, we delve into the world of holistic physiotherapy with the insightful Emily Korn. Emily shares her expertise on how a holistic approach to physiotherapy can enhance overall wellness and healing. From incorporating mindfulness and breathwork into rehabilitation exercises to addressing the root causes of physical discomfort, Emily offers valuable insights into optimizing health and mobility.   Join us as we explore the intersection of traditional physiotherapy techniques with holistic practices, and discover how this integrative approach can support holistic healing and well-being. Tune in to gain a deeper understanding of holistic physiotherapy and its transformative potential in promoting holistic wellness.        

In Episode 28 of Shift Your Consciousness podcast, Marcus and Jordan delve deep into the contentious debate between veganism and the carnivore diet.   Join them as they navigate the intricacies of these dietary paths, exploring their respective benefits, drawbacks, and the science behind each. From ethical considerations to nutritional implications, we unpack the arguments on both sides of the spectrum.   Whether you're a committed vegan, a staunch carnivore, or somewhere in between, this episode promises to challenge your perspectives and provide valuable insights into the world of nutrition. Tune in as they dissect the vegan vs. carnivore debate and discover the truth behind these dietary choices.          

In this episode, Marcus and Jordan delve into the fascinating world of genetics with Dr. Tyler Panzner.  Get ready to explore the importance of understanding your genetic makeup when it comes to selecting the right nutrients and supplements for your body. Dr. Panzner sheds light on how certain supplements can potentially do more harm than good if not tailored to your genetic predispositions. They discuss how identifying specific genetic variations can help determine your unique nutrient needs and optimize your health journey.  Tune in to learn how you can leverage genetic insights to ensure you're getting the most out of your supplements and achieving optimal health. 

In Episode 26, Marcus and Jordan delve into the transformative topic of "Investing in Yourself and Changing Your Relationship to Money." Join them as they explore the powerful connection between personal growth and financial well-being. In this episode, they discuss practical strategies for shifting your mindset around money, overcoming limiting beliefs, and prioritizing self-investment as a key component of long-term success.

In episode 25, Marcus and Jordan delve into the multifaceted dynamics of fostering a healthier relationship with one's partner. From effective communication methods to building trust and intimacy, they explore various aspects that contribute to a fulfilling connection. Listeners can expect insights into navigating conflicts constructively and nurturing mutual growth within the relationship. Join Marcus and Jordan in this journey toward deeper understanding and stronger bonds with your significant other.

In this episode, we dive deep into the often overlooked aspect of understanding the root cause of pain and injuries, with special guest Dan Kirkbride. We explore how identifying the underlying factors contributing to discomfort and injury is crucial for effective treatment and long-term healing. Join us as we unravel the interconnected web of physical, emotional, and lifestyle factors that may be at play, empowering you to take proactive steps towards holistic wellness. Tune in as we shed light on practical strategies and insights, guided by Dan's expertise, to help you address pain and injuries at their source, fostering true healing and vitality.  

Dive into the transformative power of breathwork in Episode 23 as Marcus and Jordan explore "The Magic of Breathwork" with special guest Benny Gorell.   Join them as they uncover the profound effects of intentional breathing techniques on mental, emotional, and physical well-being. From stress reduction to enhanced focus and clarity, discover how harnessing the breath can unlock new levels of self-awareness and inner peace.   Tune in as they share insights, practices, and personal experiences to inspire you on your own breathwork journey.       

Join us in this heartwarming episode as Jordan and Marcus share their personal journeys into early fatherhood. Parenthood, with all its challenges and triumphs, is a universal experience, and they open up about the mistakes they made, the valuable lessons learned, and the immeasurable joys that come with being new dads.   In a candid and relatable conversation, they reflect on the surprises, the sleepless nights, and the incredible bond formed during these early stages of fatherhood.   Whether you're a parent, soon-to-be parent, or just curious about the beautiful chaos of raising a child, this episode provides insights, laughter, and a genuine exploration of the rollercoaster ride that is early fatherhood.   Tune in for an authentic and heartfelt discussion that encapsulates the essence of navigating the wonderful, messy, and transformative journey of becoming a dad.  

Embark on a profound journey into the realms of pregnancy, birth, and postpartum experiences with hosts Jordan Briggs and Marcus White. In this episode, they engage in a candid conversation with Bel White, Marcus's wife and a seasoned expert in the field. Bel shares her wealth of knowledge and practical insights into the nuanced aspects of this significant life phase. From navigating the challenges of pregnancy to the intricacies of birthing and the often-overlooked postpartum period, this episode provides a holistic perspective on the profound changes women undergo during this remarkable time. Tune in for a heartfelt exploration of the physical, emotional, and spiritual dimensions of the childbirth journey, offering valuable guidance and support for both expectant parents and those curious about this essential life chapter.

Dive into the realm of restorative sleep with Jordan Briggs and Marcus White in Episode 20, as they unravel the layers of understanding behind achieving profound and rejuvenating rest. From exploring the science of sleep to delving into practical tips for optimizing your sleep environment, this episode uncovers the depth to good sleep.   Join the conversation as Jordan and Marcus share insights, backed by research and personal experiences, to guide you toward a more restful and revitalizing night's sleep. Tune in to discover the keys to unlocking the full potential of your nighttime repose. 

On Episode 19, join Marcus White and Jordan Briggs in an inspirational journey with Eddie Enever as he shares his remarkable story of surviving cancer. In this compelling podcast episode, Eddie sheds light on the challenges he faced, the lessons learned, and the resilience that fueled his fight against cancer. Tune in to discover the strength of the human spirit and the courage it takes to confront life's greatest adversities.

Episode 18 is a captivating exploration of the keys to a life filled with happiness. In this insightful podcast, Jordan Briggs and Marcus White share practical strategies and illuminating insights into the art of living joyfully. Discover mindset shifts and the science behind happiness that can empower you to create a more fulfilling existence. This episode promises a deep dive into the secrets of a happy life. Tune in! 

Join Jordan Briggs and Marcus White in an eye-opening conversation with Jake Carter from the Institute of Health.  They dive deep into the realm of conspiracy theories and facts, exploring the thin line that separates the two. From health-related conspiracies like vaccines, the direction of the world, and the future of health to broader societal narratives, we dissect the information, challenging our perspectives. This episode is a must-listen for those seeking clarity in a world filled with information and disinformation.

In Episode 16, join Jordan Briggs and Marcus White as they unravel the complexities of upper gastrointestinal dysfunctions. From understanding the intricacies of digestive issues to exploring holistic approaches for optimal gut health, this episode delves deep into the nuances of maintaining a healthy upper GI system. Get ready for insights, practical tips, and a comprehensive guide to support your digestive well-being.

Join Marcus White and Jordan Briggs in an enlightening episode with Nick Perry, "Working from the Inside Out." They will delve deep into the expansive landscape of holistic wellness, exploring the profound interplay between mind and body.   Nick Perry, a beacon in the realm of holistic living, guides us through the intricacies of nurturing well-being from its core. This episode is more than a conversation; it's a journey into the heart of authentic balance.   Whether you're a seasoned wellness enthusiast or just stepping onto the path of self-discovery, this podcast promises a wealth of knowledge and inspiration. Tune in and let the wisdom of "Working from the Inside Out" guide you toward a more profound and balanced life.

Join Marcus White and Jordan Briggs in an enlightening discussion with Dave O'Brien as he delves into the crucial topic of healing the structural integrity of the gut.   In this episode, profound insights into the importance of maintaining a healthy gut structure and its direct impact on overall well-being are explored. Dave shares valuable perspectives on practical approaches, emphasizing the significance of a robust gut foundation for optimal health.   Whether one is navigating digestive concerns or simply seeking to fortify gut health, this episode offers practical wisdom and actionable tips.   Tune in and empower yourself with knowledge about the pivotal role gut structure plays in the holistic health journey!

Explore the fascinating world of spinal energetics in Episode 13 with Dr. Sarah Jane. Join hosts Jordan Briggs and Marcus White as they delve into the intricacies of the spine's energetic influence on overall well-being. Dr. Sarah Jane brings her expertise to unravel the connection between the spine, energy flow, and holistic health. Discover actionable insights and gain a deeper understanding of how spinal energetics can contribute to your overall vitality. Tune in for an engaging conversation that combines chiropractic wisdom with a holistic approach to health. Whether you're familiar with spinal energetics or new to the concept, this episode promises valuable insights for optimizing your well-being.     

Embark on a transformative journey with Jordan Briggs and Marcus White as they delve into the secrets of healthier living and better discipline.   In this insightful podcast, Jordan and Marcus share mindset shifts and practical strategies that have empowered them and countless others to transform their habits. From unraveling the root causes of unhealthy patterns to implementing daily routines that support well-being, this conversation offers a comprehensive guide to unlocking one's full potential. Join them for an engaging discussion filled with actionable tips and genuine insights.   This podcast isn't just about discipline; it's a roadmap to creating a foundation for a healthier, more fulfilling life.

Join Jordan Briggs and Marcus White in this podcast episode, "Biohack Your Brain and Boost Your Testosterone," featuring renowned expert Lucas Aoun. Delve into the cutting-edge realm of biohacking as Lucas shares invaluable insights, actionable strategies, and proven methods to enhance cognitive function and elevate testosterone levels. Whether you're aiming for peak mental performance or seeking hormonal balance, this episode is your gateway to the latest in mind and body optimization. Tune in now to discover the tools to biohack your brain and naturally boost testosterone, brought to you by the expertise of Lucas Aoun!