Podcasts about intergrative medicine

In this episode of The Root Cause Medicine Podcast, Dr. James Greenblatt—psychiatrist, educator, and author—shares his personalized, functional medicine approach to supporting individuals with eating disorders. Drawing from over 30 years of clinical experience, Dr. Greenblatt explains how nutrient deficiencies, malnutrition, and genetic individuality play a major role in mental health conditions like anorexia, bulimia, and binge eating disorder. He also discusses the importance of lab testing and how personalized supplementation and nutrition strategies can be used alongside therapy and medication. You'll learn: Why micronutrient testing is important in eating disorder care How deficiencies in zinc, omega-3s, and B vitamins may impact brain function What role genetics, celiac disease, and gut health might play How to use testing to guide individualized support plans Why the “nutrition by addition” approach can be a game-changer for recovery This episode offers a compassionate, science-backed perspective for clinicians, families, and anyone interested in integrative mental health care. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You'll hear us discuss: 1. The 30 nutrients that keep your eyes healthy 2. Macular carotenoids for eye protection 3. Why you need more than beta-carotene for healthy eyes 4. How to reduce eye strain and blue light exposure Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You'll hear us discuss: 1. Dr. Banik's functional medicine approach to managing migraines 2. Migraine symptoms and causes 3. How to identify and eliminate trigger foods for migraine relief 4. The gut-brain connection in migraine management Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You'll hear us discuss: 1. The "hateful eight" toxic seed oils impacting your health 2. The impact of seed oils on mitochondria and hormones 3. Seed oils and menopause 4. Prioritizing nutritious foods over seed oils Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You'll hear us discuss: 1. The impact of menopause on cognitive function and sleep 2. The lack of research on women's brain health during menopause 3. Brain fog during menopause 4. How to assess brain health in menopause 5. The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You'll hear us discuss: How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attention issues, and insomnia The role of chronic stress in neuroinflammation and ADHD How to manage ADHD symptoms through diet "The Busy Brain Cure" book Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You'll hear us discuss: 1. Brain inflammation 2. Brain-related conditions in women 3. Detoxification and brain health 4. Lifestyle choices supporting brain health 5. Supplements for brain health Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You'll hear us discuss: 1. The root causes of autoimmune disease 2. How trauma acts as a trigger for autoimmune diseases 3. Leaky gut and autoimmune diseases 4. Psychedelic medicine for treating autoimmune diseases 5. The gut-immune system connection in autoimmune diseases 6. Her newest book, The Autoimmune Cure Dr. Sara is a Harvard-trained medical doctor with over 25 years of experience, a distinguished scientist, and a dedicated researcher. Known for her role in bridging connections in the medical field, she is both a scholar and a seeker of knowledge. Dr. Sara has authored four New York Times bestselling books, including "The Autoimmune Cure." Her mission is to transform healthcare into a more personalized approach, highlighting telehealth services for executives, elite athletes, and VIPs. Additionally, she serves as the Director of Precision Medicine at the Marcus Institute of Thomas Jefferson University Hospitals. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You'll hear us discuss: 1. Why oxytocin is called the hormone of love and connection 2. The benefits of oxytocin supplementation 3. Forms and dosages for prescribed oxytocin 4. to boost oxytocin naturally With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Gary Kaplan, you'll hear us take a deep dive into: 1. Autoimmune diseases and chronic illnesses 2. The impact of chronic inflammation on the brain and body 3. The role of sleep in brain health 4. PANS, PANDAS, and POTS 5. How to find a doctor that listens to your symptoms Dr. Gary Kaplan is the founder of Kaplan Center for Integrative Medicine, specializing in the treatment of chronic pain for over 25 years, and the author of "Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression" and "Why You Are Still Sick, How Infections Can Break Your Immune System & How You Can Recover." Dr. Kaplan is also board-certified in Medical Acupuncture and has studied and practiced Osteopathic Manipulative Medicine, Regenerative Medicine, and Emergency Medicine. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You'll hear us discuss: 1. Dr. Pedre's holistic approach to gut health 2. How to personalize your gut health plan 3. Causes, symptoms, and treatment for leaky gut 4. Environmental toxins and long-term health effects 5. The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you'll hear us take a deep dive into: 1. Hormones and their impact on mental health 2. The role of antioxidants in protecting mental health 3. Serotonin and gut health 4. Assessing hormone levels for mood and well-being 5. Thyroid health and metabolic wellness 6. ADHD in children and adults 7. Nutrients and lifestyle changes for managing ADHD Dr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health. Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You'll hear us discuss: How to improve cardiovascular health Approaches to reduce inflammatory burden for better cardiovascular health The role of oral health in cardiovascular health Powerlifting and cardiovascular fitness Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You'll hear us discuss: 1. The different types of plaque that can cause heart attacks 2. How to assess cardiovascular risk 3. Personalized approaches to cardiovascular health 4. The role of diet and lifestyle in cardiovascular health 5. Misconceptions surrounding cholesterol and triglycerides Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Deb Matthew, you'll hear us take a deep dive into: 1. What HRT and BHRT actually are, and what they do 2. How Practitioners can assess and diagnose your hormone levels 3. Why Breast Cancer isn't the giant risk we think it is 4. How taking HRT can change depending on whether you have a uterus 5. Taking HRT after you've beaten breast cancer Once upon a time, we were told that HRT was the best thing in the world. Then, in 2002, the Women's Health Initiative Study was published and said that HRT led to more cases of Breast Cancer. Since then, practitioners and women have been in an uphill battle to demyth HRT and increase accessibility to appropriate hormonal care. In this episode, Dr. Deb Matthew helps us break these myths and gives us the truth. Dr. Matthew is known in the US as “The Happy Hormones Doctor”, and you may have seen her share her expertise on TV and radio shows. She's renowned as a leader in her field of medicine, sitting on many American medical boards and presenting her research internationally. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Molly Maloof, you'll hear us take a deep dive into: 1. Dr. Maloof's book “The Spark Factor” 2. The basics of mitochondria and how they help your body 3. The necessity of active living 4. How Mitochondria can help during Perimenopause 5. Why we all need a healthier relationship with food If you've ever had questions about Mitochondria, you're in the right place! Join Dr. Carrie Jones and Dr. Molly Maloof for an exciting conversation about Mitochondria and its wide-reaching impact on our mental state and the health of our bodies. Dr. Maloof talks us through her insights of how lifestyle changes, including diet and exercise, can have an effect on our Mitochondria - and how those effects can then, in turn, affect us. The conversation also covers the Mitochondrial impact on perimenopause and fitness as female bodies get older, and how blood sugar levels also play a part. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

November 1, 2024 ~ Dr. Elizabeth Swenor, Leader of the Functional Medicine Program at The Henry Ford Center for Intergrative Medicine is a 2024 Women Who Lead Honoree.

In today's episode with Dr. Wendy Warner, you'll hear us take a deep dive into: 1. Transforming women's health with a natural approach 2. The whole-body process of menopause 3. The power of adaptogens and maca for hormonal balance 4. Restoring the mucus lining and the dangers of long-term medication use 5. How to improve bone health naturally Dr. Warner spent 14 years working as a traditional ObGyn and also learned about integrative holistic medicine. In 2004, she started Medicine in Balance, which brought together different medical techniques and perspectives in one place so patients could get the best care. In 2022, she made the clinic fully online, making it more convenient for patients to access medical care from their own homes. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. James Greenblatt, you'll hear us take a deep dive into: 1. The root causes behind ADHD 2. Natural treatments for ADHD 3. The role of magnesium in managing ADHD 4. The link between copper and zinc in ADHD 5. Food allergies and sensitivities in ADHD 6. Gut health and ADHD 7. Exercise and sleep in ADHD 8. Parenting strategies for children with ADHD Dr. James Greenblatt is the Founder and Medical Director of Psychiatry Redefined. In addition to his leadership role there, he holds the title of Chief Medical Officer at Walden Behavioral Care and is an Assistant Clinical Professor at Tufts University School of Medicine. A prolific writer, Dr. Greenblatt has authored numerous books on integrative medicine. Throughout his distinguished career, he has been dedicated to investigating the complex relationship between mental health and nutrition, consistently pursuing alternative and complementary methods to conventional psychiatric therapies. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Felice Gersh, you'll hear us take a deep dive into: 1. The impact of PCOS on women's health 2. Diagnosing and treating PCOS 3. The link between PCOS and leaky gut 4. PCOS and pregnancy 5. Lab tests and personalized treatment plans for PCOS 6. PCOS and lifestyle Dr. Gersh represents one of the pioneering integrative gynecologists in the US. Renowned for her educational contributions to women's hormonal health, she has earned praise as a best-selling author with her books, including "PCOS SOS," "PCOS SOS Fertility Fast Track," and "Menopause: 50 Things You Need to Know." Dr. Gersh serves as the Medical Director of the Integrative Medical Group of Irvine. Thanks to her exceptional work, she was awarded the Orange County Medical Association's "Physician of Excellence" and the "SuperDoctor" title by LA Magazine for multiple years. Moreover, Dr. Gersh will host the PCOS SOS Summit in November 2023 here. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Casey Means, you'll hear us take a deep dive into: 1. Metabolic health, energy, and its impact on well-being 2. Key lab tests to assess your metabolic health 3. The root causes of metabolic dysfunction 4. Metabolic health and pregnancy 5. Food, lifestyle, and glucose levels in metabolic health Dr. Means is a Stanford-educated physician who serves as the Chief Medical Officer and Co-Founder of Levels, a pioneering company in metabolic health. She is also an Associate Editor at the International Journal of Disease Reversal and Prevention. Dr. Means is dedicated to unlocking human potential, fighting the rise of preventable chronic diseases, as well as equipping individuals with innovative, technology-driven tools that support intelligent, personalized, and enduring choices in diet and lifestyle. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of brain health and preventing cognitive decline with Louisa Nicola. You'll hear us discuss: 1. How women in their 30s and 40s can prevent Alzheimer's 2. Why exercise is the best preventive tool against Alzheimer's disease 3. The surprising benefits of resistance training for your brain health 4. Nutrition insights for enhancing brain health 5. Why the best thing for a healthy aging brain is social connections Louisa is a neurophysiologist and human performance coach. She is the Founder of Neuro Athletics, a consulting firm that works with top athletes worldwide, leveraging EEG scans, lab tests, and cognitive assessments to optimize performance. Louisa's insights delve deep into the minds of elite NBA and MLB stars. Additionally, she serves on the board of Momentous, Tonal, and Klora. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this enlightening episode, Marcus and Jordan sit down with Dr. Sandeep Gupta, an expert in integrative medicine and mold illness. They dive deep into the principles of integrative medicine, exploring how it bridges the gap between conventional and holistic approaches.   Dr. Gupta sheds light on mold illness, discussing its causes, symptoms, and the hidden impact it can have on health. We uncover practical strategies for diagnosing and treating mold-related conditions and offer guidance on identifying and addressing mold exposure in your environment.   Plus, they share real-life success stories of patients overcoming mold illness through integrative treatments. Whether you're a healthcare professional, someone dealing with mold illness, or simply curious about integrative medicine, this episode is packed with valuable insights and actionable advice. Tune in and empower yourself with knowledge to take charge of your health!

In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You'll hear us discuss: 1. The 30 nutrients that keep your eyes healthy 2. Macular carotenoids for eye protection 3. Why you need more than beta-carotene for healthy eyes 4. How to reduce eye strain and blue light exposure Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Tasneem Bhatia, you'll hear us take a deep dive on: 1. “The Hormone Shift” 2. How to manage hormonal imbalances 3. The secrets of hormone health 4. The emotional aspect of hormone shifts 5. Empowering women through Hormone Education 6. Eastern and Western medicine for hormone health Dr. Tasneem Bhatia is a distinguished board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention. Her profound expertise encompasses women's health, weight loss, and nutrition. Dr. Bhatia is the esteemed author of the forthcoming book, "The Hormone Shift," as well as "What Doctors Eat," "The 21-Day Belly Fix," and "Super Woman RX." Driven by a passion for sharing her extensive knowledge, she founded CentreSpring MD, a nationally acclaimed medical and wellness practice dedicated to transformative health care. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You'll hear us discuss: 1. Dr. Banik's functional medicine approach to managing migraines 2. Migraine symptoms and causes 3. How to identify and eliminate trigger foods for migraine relief 4. The gut-brain connection in migraine management Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Paul Anderson, you'll hear us take a deep dive on: 1. What is long COVID? 2. The most common symptoms of long COVID 3. The cellular mechanisms of long COVID 4. A holistic approach to treating long COVID 5. The role of antioxidants in long COVID recovery Dr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three decades of experience in clinical practice and medical education. Serving as the CEO and Medical Director of Anderson Medical Group and Advanced Medical Therapies, his clinic specializes in the treatment of cancer and chronic diseases. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You'll hear us discuss: 1. The "hateful eight" toxic seed oils impacting your health 2. The impact of seed oils on mitochondria and hormones 3. Seed oils and menopause 4. Prioritizing nutritious foods over seed oils Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Nathalie Niddam, you'll hear us take a deep dive on: 1. The benefits of peptides and bioregulators 2. Optimizing health with peptides and bioregulators 3. The pros and cons of peptide-based medications 4. How to use peptides and bioregulators safely 5. The potential of peptides for skincare and tanning 6. Exploring the future of peptides Nathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Jolene Brighten, you'll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Normal versus common when it comes to hormonal and sexual health 5. The intersection of physical and psychological factors in sexual health 6. Dr. Brighten's approach to hormone balance Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges. As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You'll hear us discuss: 1. Brain inflammation 2. Brain-related conditions in women 3. Detoxification and brain health 4. Lifestyle choices supporting brain health 5. Supplements for brain health Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You'll hear us discuss: 1. The impact of menopause on cognitive function and sleep 2. The lack of research on women's brain health during menopause 3. Brain fog during menopause 4. How to assess brain health in menopause 5. The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Saru Bala, you'll hear us take a deep dive on: 1. The root cause of period problems 2. Naturopathic solutions for PMS and period health 3. The limitations of birth control in addressing period issues 4. Lifestyle changes to help alleviate menstrual cramps 5. How naturopathic medicine can restore hormonal balance and regulate menstrual flow Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You'll hear us discuss: How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attention issues, and insomnia The role of chronic stress in neuroinflammation and ADHD How to manage ADHD symptoms through diet "The Busy Brain Cure" book Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You'll hear us discuss: 1. Why oxytocin is called the hormone of love and connection 2. The benefits of oxytocin supplementation 3. Forms and dosages for prescribed oxytocin 4. to boost oxytocin naturally With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You'll hear us discuss: 1. The root causes of autoimmune disease 2. How trauma acts as a trigger for autoimmune diseases 3. Leaky gut and autoimmune diseases 4. Psychedelic medicine for treating autoimmune diseases 5. The gut-immune system connection in autoimmune diseases 6. Her newest book, The Autoimmune Cure Dr. Sara is a Harvard-trained medical doctor with over 25 years of experience, a distinguished scientist, and a dedicated researcher. Known for her role in bridging connections in the medical field, she is both a scholar and a seeker of knowledge. Dr. Sara has authored four New York Times bestselling books, including "The Autoimmune Cure." Her mission is to transform healthcare into a more personalized approach, highlighting telehealth services for executives, elite athletes, and VIPs. Additionally, she serves as the Director of Precision Medicine at the Marcus Institute of Thomas Jefferson University Hospitals. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You'll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male factors in infertility treatment 4. The role of herbal medicine in optimizing testosterone production 5. High testosterone and prostate conditions 6. How diet and gut health influence prostate health Dr. Eric Yarnell is the President of Northwest Naturopathic Urology, focusing on men's health, urology, and nephrology. He is also a Professor at Bastyr University in the Department of Botanical Medicine, alongside running two businesses in botanical medicine and publishing. He is the author of numerous texts and articles, including Natural Approach to Gastroenterology, Natural Approach to Urology, Natural Approach to Prostate Conditions, and Naturopathic Nephrology. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Katie Morra talks about all things related to the gastrointestinal system, including Helicobacter pylori, indigestion, and GERD (Gastroesophageal reflux disease). They dive into: 1. The health risks of heartburn, GERD, and acid reflux 2. Unveiling the symptoms of indigestion reflux 3. Understanding the causes of indigestion and heartburn 4. A mindful approach to food and diet 5. Addressing indigestion Katie is an accomplished expert in gut health, specializing in Functional Medicine Nutrition and holding certification from the Institute for Functional Medicine. With over ten years of invaluable experience, Katie has had the opportunity to help numerous patients by utilizing a holistic approach that incorporates comprehensive laboratory testing, targeted supplement protocols, and lifestyle adjustments. Her primary focus is on identifying the underlying causes of inflammation, autoimmune diseases, irritable bowel syndrome, food sensitivities, and other chronic conditions. In addition to her successful patient treatments, Katie takes pride in her role as an educator. She has had the privilege of training various healthcare professionals, including nutritionists, dietitians, MDs, PAs, NPs, and health coaches. Through her guidance, these practitioners gain the skills and knowledge to confidently interpret laboratory results, evaluate complex cases, and provide effective treatment plans for their own patients.

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of nutrition and medications in treating eating disorders and mental illnesses with Dr. James Greenblatt. You'll hear us discuss: 1. Addressing malnutrition and nutrient deficiencies in eating disorder treatment 2. How does zinc deficiency impact eating disorders? 3. The role of omega-3 fatty acids and B vitamins in eating disorder treatment 4. The connection between brain health and nutrition in psychiatry 5. Dr. Greenblatt's approach to eating disorder treatment With over 30 years of experience, Dr. James Greenblatt is a dedicated clinician, health system leader, and innovator in medical education. He is the Founder and Medical Director of Psychiatry Redefined, the Chief Medical Officer at Walden Behavioral Care, as well as an Assistant Clinical Professor at Tufts University School of Medicine. With a prolific writing career, Dr. Greenblatt has authored numerous books on integrative medicine and frequently shares his knowledge through podcasts and social media. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You'll hear us discuss: How to improve cardiovascular health Approaches to reduce inflammatory burden for better cardiovascular health The role of oral health in cardiovascular health Powerlifting and cardiovascular fitness Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You'll hear us discuss: 1. The different types of plaque that can cause heart attacks 2. How to assess cardiovascular risk 3. Personalized approaches to cardiovascular health 4. The role of diet and lifestyle in cardiovascular health 5. Misconceptions surrounding cholesterol and triglycerides Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Dr. Daniel Kalish shines a light on topics such as amino acids, longevity, mitochondria, cellular repair, and the importance of maintaining muscle mass for longevity and overall health. They dive into: 1. The importance of amino acids in protein synthesis and overall health 2. Essential versus non-essential amino acids 3. Solving amino acids issues 4. Improving mitochondrial health 5. Maintaining muscle mass for longevity and overall health Dr. Daniel Kalish, the visionary behind the Kalish Institute, has established an esteemed online training program devoted to cultivating Functional Medicine practices. Since its inception in 2006, the Kalish Institute has been instrumental in shaping practice models for over 1,000 practitioners worldwide. Driven by a steadfast commitment, Dr. Daniel Kalish passionately imparts Functional Medicine philosophy and practices to fellow physicians. In 2016, he collaborated on a groundbreaking research study titled "Evaluation of a Functional Medicine Approach to Treating Fatigue, Stress, and Digestive Issues in Women," which meticulously examined the efficacy of various treatments and protocols. Furthermore, Dr. Kalish's knowledge and expertise are encapsulated in three influential books: "The Five Pillars to Building a Successful Practice," "The Kalish Method: Healing the Body, Mapping the Mind," and "Your Guide to Healthy Hormones." Renowned for his profound insights, Dr. Kalish is frequently sought after as a speaker at integrative medicine conferences throughout the United States. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we dive into evidence-based medicine, biases in clinical studies, and the significance of a patient-centered approach with Dr. Allen Sussman. You'll hear us discuss: 1. The role of evidence-based medicine in patient-centered care 2. How to critically evaluate medical studies 3. Statistical versus clinical significance in medicine 4. Integrating complementary and alternative medicine 5. “Saving the Art of Medicine” book 6. Balancing compassion and evidence in medical practice Dr. Allen Sussman is a highly experienced endocrinologist who has practiced for over 34 years and taught as a clinical assistant professor at the University of Washington. He co-founded the Rainier Clinical Research Center, where he was involved in numerous evidence-based studies and helped develop innovative treatments for diabetes. He also served as the director of Alternative Medical Services at Valley Medical Center and was part of a task force in Washington State to create standardized practices within alternative medicine. Dr. Sussman authored "Saving the Art of Medicine," which provides an all-around view of the medical field and what it means to be a healer. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Sam Miller shares all about metabolism, including how nutrition and lifestyle affect hormones and metabolism, the correct way of dieting, and habits for optimal well-being. They dive into: 1. How nutrition and lifestyle affect hormones and metabolism 2. Understanding your metabolism 3. Menopause and metabolic changes 4. Calories in versus calories out - myth or reality? 5. Is dieting good for you? With over a decade of experience as a health, fitness, and nutrition coach, Sam Miller is a renowned expert in his field. His programs are designed to help coaches and health professionals enhance their clients' results. Sam's workshops, classes, and specialization programs have been used by over 2,500 coaches worldwide. He has been invited to speak for prestigious companies like LinkedIn and contributed content for industry leaders such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, and many others. In addition, Sam holds a master's degree from North Carolina State University and a Bachelor of Science degree from Elon University. He is also a certified nutritionist and licensed, board-certified health practitioner. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Greer McGuinness answers questions about toxins and the impact of toxic exposures on our health. They dive into: 1. Uncovering the toxin exposure 2. Toxin exposure symptoms in adults 3. Decrease your toxic load 4. The four pillars of detoxification 5. Investigating PFAS toxins in everyday items With more than fifteen years of experience in the medical field, Greer McGuinness is a biomedical clinician. She earned a Bachelor's degree in Food Science from SUNY Plattsburgh and a Master's degree in Science from Central Michigan University. Additionally, she is a Certified Leap Therapist, having helped many individuals with food allergies and intolerances. Greer serves as an expert Clinical Lab Educator at Vibrant Wellness. She also established Biomedical Healing For Kids, a private practice in functional medicine that focuses on children with developmental disorders like Autism, ADHD, and PANDAS.

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Jenn Simmons' holistic approach to breast health and cancer prevention. You'll hear us discuss: 1. The role of estrogen and progesterone in breast cancer 2.The importance of addressing heart health in breast cancer survivors 3. Redefining breast cancer prevention 4. How nutrition and lifestyle impact breast health 5. Environmental factors and breast health Dr. Simmons has been a key figure in breast surgery and cancer treatment in Philadelphia for over 17 years. With a deep commitment to fostering health rather than simply addressing illness, she has dedicated herself to exploring functional medicine. As the Founder and Owner of Real Health MD, she focuses on empowering women who are navigating their way through breast cancer or autoimmune diseases. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Chris Kresser and Dr. Carrie Jones dive into nutrient deficiency and talk about vital macronutrients and micronutrients, nutrient testing, RDAs, and more. They dive into: 1. The perfect diet 2. The truth about nutrient testing 3. Why does today's food have fewer nutrients? 4. Unpacking RDAs Chris Kresser is a globally-renowned expert, clinician, and practitioner of integrative and functional medicine. He is the creator of one of the world's most respected natural health sites, ChrisKresser.com, and a New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris was named one of the 100 most influential people in health and fitness by Greatist.com and launched the supplement line Adapt Naturals. In 2014, he co-founded California Center for Functional Medicine and, in 2015, founded the Kresser Institute. Chris continues to tirelessly share evidence-based insights from reputable sources and renowned health practitioners and coaches through various channels such as his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You'll hear us discuss: 1. Dr. Pedre's holistic approach to gut health 2. How to personalize your gut health plan 3. Causes, symptoms, and treatment for leaky gut 4. Environmental toxins and long-term health effects 5. The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Dr. Andy Wong talks about the importance of brain health, including how physical and mental health are connected, the effects of alcohol consumption on cognitive decline, and how to take proactive measures to protect brain health. They dive into: 1. No brain, no gain 2. What is an inflamed brain? 3. What causes brain inflammation? 4. The root cause of depression 5. Dr. Andy Wong's practical advice Dr. Andy Wong is a board-certified internal medicine doctor trained in integrative and functional medicine. He specializes in investigating the root cause of health issues and working with patients to optimize their health and wellness. Dr. Wong is trained in the Bredesen protocol for the reversal of cognitive decline and is also specialized in acupuncture, functional medicine, and nutrition. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Molly Maloof, you'll hear us take a deep dive into: 1. Dr. Maloof's book “The Spark Factor” 2. The basics of mitochondria and how they help your body 3. The necessity of active living 4. How Mitochondria can help during Perimenopause 5. Why we all need a healthier relationship with food If you've ever had questions about Mitochondria, you're in the right place! Join Dr. Carrie Jones and Dr. Molly Maloof for an exciting conversation about Mitochondria and its wide-reaching impact on our mental state and the health of our bodies. Dr. Maloof talks us through her insights of how lifestyle changes, including diet and exercise, can have an effect on our Mitochondria - and how those effects can then, in turn, affect us. The conversation also covers the Mitochondrial impact on perimenopause and fitness as female bodies get older, and how blood sugar levels also play a part. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Dr. Jeff Gladd answers all your questions about supplements, including reading labels, fish oil break down, curcumin, vitamin D, and more. They dive into: 1. Are all vitamins, nutrients, minerals, and herbs created the same? 2. Ensure you take high-quality and standardized supplements 3. Debunking the myth of multiple supplements in one pill 4. Good versus bad supplements Dr. Jeff Gladd has over twenty-one years of experience in the medical field. He is the owner of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. Dr. Gladd has become a sought-after speaker on physician entrepreneurship, social media, and technology in healthcare and regularly speaks at Holistic Primary Care's annual Heal Thy Practice conference. In 2008, Dr. Gladd founded and launched PureHealthMD.com, a website housing professionally authored content to educate people on the lifestyle aspects of health, which he and his partners sold to the Discovery Channel. In 2011, he created and launched the web's first nutrient depletion calculator, Mytavin.com.

In today's episode of The Root Cause Medicine Podcast, we discuss the symptoms, causes, and treatment for Lyme disease with Dr. Tom Moorcroft. You'll hear us take a deep dive into: 1. Challenges in the diagnosis and treatment of Lyme disease 2. The link between Lyme disease and co-infections 3. The role of Bartonella in Lyme disease 4. Testing methods for Lyme disease and co-infections 5. A holistic approach to treating Lyme disease and co-infections Dr. Moorcroft has been treating patients with chronic bacterial and viral infections for over a decade. He is the Co-Founder and Physician at Origins of Health, an Osteopathic medical center that specializes in recovery from chronic infections. Dr. Moorcroft is also a member of the ILADS Evidence-based Lyme and Co-Infections Fundamentals program. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, Dr. Tom O'Bryan talks about gluten-related disorders and the benefits of going gluten-free for lowering your inflammation and reducing the side effects of autoimmune diseases. They dive into: 1. The five pillars in the development of chronic inflammatory diseases 2. Gluten sensitivity 3. The wheat problem 4. Dr. Tom O'Bryan's bits of advice Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases. Dr. O'Bryan is on a mission to educate patients and healthcare practitioners across the globe about the many possible manifestations of non-celiac gluten sensitivity and celiac disease and why patients with gluten-related disorders require treatment programs that go beyond just a gluten-free diet.

In today's episode with Dr. Deb Matthew, you'll hear us take a deep dive into: 1. What HRT and BHRT actually are, and what they do 2. How Practitioners can assess and diagnose your hormone levels 3. Why Breast Cancer isn't the giant risk we think it is 4. How taking HRT can change depending on whether you have a uterus 5. Taking HRT after you've beaten breast cancer Once upon a time, we were told that HRT was the best thing in the world. Then, in 2002, the Women's Health Initiative Study was published and said that HRT led to more cases of Breast Cancer. Since then, practitioners and women have been in an uphill battle to demyth HRT and increase accessibility to appropriate hormonal care. In this episode, Dr. Deb Matthew helps us break these myths and gives us the truth. Dr. Matthew is known in the US as “The Happy Hormones Doctor”, and you may have seen her share her expertise on TV and radio shows. She's renowned as a leader in her field of medicine, sitting on many American medical boards and presenting her research internationally. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, Dr. Perry Nickelston shares his expertise on the lymphatic system, specifically what it does and how to improve it. They dive into: 1. What are some symptoms of lymphatic disorders? 2. What is the lymphatic system? 3. Moving and breathing 4. The big six routine for lymph flow Dr. Perry Nickelston, aka The Lymph Doc, is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. He is the owner of Stop Chasing Pain and an international speaker and educator of the self-care MOJO series. Dr. Perry Nickelston is the author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition.

In today's episode with Dr. Wendy Warner, you'll hear us take a deep dive into: 1. Transforming women's health with a natural approach 2. The whole-body process of menopause 3. The power of adaptogens and maca for hormonal balance 4. Restoring the mucus lining and the dangers of long-term medication use 5. How to improve bone health naturally Dr. Warner spent 14 years working as a traditional ObGyn and also learned about integrative holistic medicine. In 2004, she started Medicine in Balance, which brought together different medical techniques and perspectives in one place so patients could get the best care. In 2022, she made the clinic fully online, making it more convenient for patients to access medical care from their own homes. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, Dr. Jill Carnahan shares her health journey through breast cancer, mold, toxicity, and trauma, while giving you guidance on where to start on your own journey. They dive into: 1. Why does a disease start in the soil? 2. Your liver can't do everything by itself - you have to help it 3. Breast cancer causes Dr. Jill is a well-known Functional Medicine Expert who uses functional medicine to help you find the answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. She is the Founder and Medical Director of Flatiron Functional Medicine and Chief Executive Officer of Queen of Grace Productions. Her new book, Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, will come out soon. She is also an international speaker, author, blogger, IFM Educator at the Institute of Functional Medicine, and Director of Functional Medicine at Resilience Code.

In today's episode with Dr. Casey Means, you'll hear us take a deep dive into: 1. Metabolic health, energy, and its impact on well-being 2. Key lab tests to assess your metabolic health 3. The root causes of metabolic dysfunction 4. Metabolic health and pregnancy 5. Food, lifestyle, and glucose levels in metabolic health Dr. Means is a Stanford-educated physician who serves as the Chief Medical Officer and Co-Founder of Levels, a pioneering company in metabolic health. She is also an Associate Editor at the International Journal of Disease Reversal and Prevention. Dr. Means is dedicated to unlocking human potential, fighting the rise of preventable chronic diseases, as well as equipping individuals with innovative, technology-driven tools that support intelligent, personalized, and enduring choices in diet and lifestyle. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, Dr. Tyna Moore, a trailblazer these last few years on how to be more resilient and metabolically healthy from the inside out. They dive into: 1. What is metabolic instability? 2. Hit the gym and take care of your diet 3. Metabolic health pieces of advice Dr. Tyna Moore has nearly three decades of experience as a leading expert in holistic regenerative medicine and resilient health. Trained as a Naturopathic Physician and Chiropractor, she attempts to bring a unique perspective to those wishing to build a more robust foundation for their health and well-being. Dr. Moore hosts The Dr. Tyna Show Podcast and is a number one best-selling author and international speaker.

In today's episode with Dr. Carrie Jones and Dr. Kate Kresge, you'll hear us take a deep dive into: 1. Hormones and their impact on mental health 2. The role of antioxidants in protecting mental health 3. Serotonin and gut health 4. Assessing hormone levels for mood and well-being 5. Thyroid health and metabolic wellness 6. ADHD in children and adults 7. Nutrients and lifestyle changes for managing ADHD Dr. Carrie Jones is the Chief Medical Officer at NuEthix Formulations and the Head of Medical Education at Metabolic Mentor University. She is a functional medicine health and hormone doctor who believes in the importance of understanding your body in a simplified manner so people can take control of their health. Dr. Kate Kresge is the Head of Medical Education at Rupa Health. She is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental health. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including SIBO, PCOS, depression, anxiety, POTS, and more. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we discuss fatigue, ten categories to examine potential causes, and Dr. Evan's four-step process to improve it. They dive into: 1. Fatigue Causes 2. More Than One Cause 3. Toxicities Examples 4.. The Four-Step EnergyMD Method 5. COVID After Effects Dr. Evan Hirsch is one of the world's leading experts in finding the root causes of fatigue and resolving them naturally. He is the Founder of The EnergyMD, the best-selling author of Fix Your Fatigue, and the host of the EnergyMD Podcast. Dr. Hirsch suffered from low energy and fatigue for five years before he achieved resolution using the EnergyMD Program he developed in his medical practice. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Gary Kaplan, you'll hear us take a deep dive into: 1. Autoimmune diseases and chronic illnesses 2. The impact of chronic inflammation on the brain and body 3. The role of sleep in brain health 4. PANS, PANDAS, and POTS 5. How to find a doctor that listens to your symptoms Dr. Gary Kaplan is the founder of Kaplan Center for Integrative Medicine, specializing in the treatment of chronic pain for over 25 years, and the author of "Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression" and "Why You Are Still Sick, How Infections Can Break Your Immune System & How You Can Recover." Dr. Kaplan is also board-certified in Medical Acupuncture and has studied and practiced Osteopathic Manipulative Medicine, Regenerative Medicine, and Emergency Medicine. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we discuss neuropsychiatric symptoms, brain health, brain inflammation, head trauma, and neurodegenerative conditions. They dive into: 1. Inflammation Root Causes 2. Traumatic Brain Injury and Psychological Processes 3. HYLANE Technology Dr. Robert Hedaya is a Clinical Professor of Psychiatry at Georgetown University Medical Center. He is a neuropsychiatrist that teaches functional medicine, psychiatry, brain health, brain inflammation, head trauma, and neurodegenerative conditions, and the founder of The Whole Psychiatry & Brain Recovery Center. Dr. Hedaya also wrote several books, including Understanding Biological Psychiatry, The Anti-depressant Survival Program, and Depression: Advancing the Treatment Paradigm. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we discuss the functions of your vagus nerve, the difference between your sympathetic and parasympathetic nervous systems, and vagus tone exercises that help stimulate your vagus nerve to manage and reduce stress. They dive into: 1. What Is the Autonomic Nervous System? 2. What Is the Vagus Nerve? 3. Signs of Vagus Nerve Issues 4. Vagal Tone Exercises Dr. Navaz Habib is a Doctor of Chiropractic, certified in functional medicine, functional range conditioning, and acupuncture. Using a functional medicine approach, he helps people uncover and address health vulnerabilities that negatively affect their energy, focus, and productivity. Dr. Habib is also the author of the book "Activate Your Vagus Nerve" and a Health And Wellness Consultant at electroCore. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Laura Khoudari, you'll hear us take a deep dive into: 1. The power of trauma-informed personal training Healing trauma through movement The power of embodied movement Somatic experiences in trauma therapy The importance of boundaries in trauma-informed personal training The true benefits of exercise and movement Lifting as medicine Laura is a personal trainer specializing in helping people struggling with trauma and PTSD. Her professional journey derives from her path to recovery. During the winter of 2014-2015, Laura designed an innovative and holistic approach to complement her PTSD treatment, which combines talk therapy, bodywork, strength training, and mindfulness practices. Laura is also the author of "Lifting Heavy Things," where she shares insights and strategies for healing through physical strength and resilience. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we discuss gut health, including signs and symptoms of an unhealthy gut, conventional and holistic testing and practices, and what you can do to maintain a healthy gut balance. They dive into: 1. What Is Gut Health? 2. Why Does Gut Health Start in Your Mouth? 3. Signs of an Unhealthy Gut 4. Gut Health Practices Julie Davey is an expert in gut health, irritable bowel syndrome, gas, bloating, and gut test. She is a nurse practitioner and natural health educator with over twenty years of experience in healthcare. Julie is also the co-owner and founder of A Natural Shift, co-host of the Take the Upgrade podcast, and author of a handful of wellness books. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Felice Gersh, you'll hear us take a deep dive into: 1. The impact of PCOS on women's health 2. Diagnosing and treating PCOS 3. The link between PCOS and leaky gut 4. PCOS and pregnancy 5. Lab tests and personalized treatment plans for PCOS 6. PCOS and lifestyle Dr. Gersh represents one of the pioneering integrative gynecologists in the US. Renowned for her educational contributions to women's hormonal health, she has earned praise as a best-selling author with her books, including "PCOS SOS," "PCOS SOS Fertility Fast Track," and "Menopause: 50 Things You Need to Know." Dr. Gersh serves as the Medical Director of the Integrative Medical Group of Irvine. Thanks to her exceptional work, she was awarded the Orange County Medical Association's "Physician of Excellence" and the "SuperDoctor" title by LA Magazine for multiple years. Moreover, Dr. Gersh will host the PCOS SOS Summit in November 2023 here. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we discuss histamine intolerance and mast cell activation. They dive into: 1. What is Histamine? 2. Symptoms Related to Histamine 3. What Is Mast Cell Activation Syndrome? Dr. Becky Campbell is a board-certified doctor of natural medicine. She is also the author of The 30-Day Thyroid Reset Plan, The 4-Phase Histamine Reset Plan, Long Hauler Road Map: A Guide to Recovery from Histamine Intolerance, MCAS and Long Hauler Syndrome, and Fifty One Low Histamine Air Fryer Recipes. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we learn about breast cancer. They dive into: 1. Breast Cancer Facts 2. Following the Guidelines 3. Breast Cancer Treatments Dr. Aminah Keats is a licensed and board-certified Naturopathic Physician specializing in integrative oncology. She has worked at Cancer Treatment Centers of America and later directed a naturopathic oncology department. Dr. Keats currently works at Capital Integrative Health. She is a Fellow of the American Board of Naturopathic Oncology (FABNO) and a member of the American Association of Naturopathic Physicians, Society of Integrative Oncology, and Oncology Association of Naturopathic Physicians. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Erik Peper, you'll hear us take a deep dive into: 1. The role of technology and stress in our lives 2. What is tech stress? 3. Practical strategies for managing tech stress 4. The connection between technology and eye health 5. The negative effects of social media 6. How to use technology for personal health and well-being 7. The importance of sleep for overall well-being Dr. Erik Peper is a globally recognized expert in biofeedback and self-regulation. Since the early 1970s, he has dedicated his research to uncovering elements that foster healing. In 2004, Dr. Peper was honored with the California Governor's Safety Award for his pioneering work in Healthy Computing, and in 2013, he was awarded the Biofeedback Distinguished Scientist Award by the Association for Applied Psychophysiology. In addition to his vast research, Erik has written multiple scientific articles and books, including "Make Health Happen," "The Neurofeedback Book," and "Tech Stress." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we unfold the properties of the super ingredient called sulforaphane. They dive into: 1. What Is Nutrigenomics? 2. What Is Sulforaphane? 3. What Does Sulforaphane Do for the Human Body? Our guest on this episode is Dr. Christine Houghton, the Founder and CEO of Cell-Logic, and a private Clinician in Nutritional Medicine with thirty years of experience. She is the author of several peer-reviewed scientific papers and wrote Switched On - Harnessing the Power of Nutrigenomics to Optimise Your Health. Dr. Houghton regularly publishes, speaks, and educates on how nutrition affects our genes. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide