SPEED “YOU can do it!”

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Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Keith Lightfoot


    • May 23, 2024 LATEST EPISODE
    • daily NEW EPISODES
    • 2m AVG DURATION
    • 1,415 EPISODES


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    Latest episodes from SPEED “YOU can do it!”

    You can't change the event, but you can change your attitude .. Do you suffer “road rage?”

    Play Episode Listen Later May 23, 2024 0:56


    Just do the next thing on the list .. Avoid procrastination and feel GOOD

    Play Episode Listen Later May 22, 2024 0:52


    The best time to repair the roof, is when the sun is shining! .. It makes sense doesn't it

    Play Episode Listen Later May 21, 2024 0:52


    The greater the obstacle, the greater the joy! .. You have overcome the impossible

    Play Episode Listen Later May 20, 2024 0:54


    No “PAIN” = No “GAIN” .. Ain't it the truth?

    Play Episode Listen Later May 19, 2024 0:56


    We FEAR change and we LOVE it .. We want things to remain the same, but get better

    Play Episode Listen Later May 18, 2024 0:53


    I haven't got time to live in the past!

    Play Episode Listen Later May 17, 2024 0:54


    Are you making waves? .. Move forward and create ripples of joy and love

    Play Episode Listen Later May 16, 2024 0:52


    How often do you play music you don't like? .. How often do you watch movies you don't like?

    Play Episode Listen Later May 15, 2024 0:54


    Maybe you are facing the wrong way! .. If things look hopeless, turn around

    Play Episode Listen Later May 14, 2024 0:53


    Things are impossible, until they are not!

    Play Episode Listen Later May 13, 2024 0:53


    Are you causing a disturbance? .. I sincerely hope so! .. Keep moving forward with your life

    Play Episode Listen Later May 12, 2024 0:54


    Are you afraid of the future? .. Learn to create your future, rather than fear it

    Play Episode Listen Later May 11, 2024 0:57


    A dark spiritual place .. Cast out the darkness and call in the light

    Play Episode Listen Later May 10, 2024 0:56


    Have I fulfilled my purpose? .. Have I completed my mission on Earth?

    Play Episode Listen Later May 9, 2024 0:52


    Only two ways to face the future .. With anticipation or apprehension

    Play Episode Listen Later May 8, 2024 0:55


    How does the YouTube algorithm work? .. “You are who you associate with!”

    Play Episode Listen Later May 7, 2024 0:53


    Don't get left behind! .. If you are standing still, you are going backwards

    Play Episode Listen Later May 6, 2024 0:51


    If your horse dies, get off! .. What is the “horse” in your life?

    Play Episode Listen Later May 5, 2024 0:56


    The “First Rule” of Holes .. What is the First Rule?

    Play Episode Listen Later May 4, 2024 0:53


    People will tell you it can't be done! .. Don't listen to the naysayers

    Play Episode Listen Later May 3, 2024 0:58


    Wished you had lived in the old days? .. Do you wish you had been born in the past?

    Play Episode Listen Later May 2, 2024 0:57


    What if you said “YES” more often? .. You only get one life, make the most of it

    Play Episode Listen Later May 1, 2024 0:54


    Be careful who you “hang out” with on the internet

    Play Episode Listen Later Apr 29, 2024 0:58


    Every action has consequences .. Be mindful of your words, you can “help or hurt” people

    Play Episode Listen Later Apr 28, 2024 0:56


    Worrying actually compounds the problem .. Guess what? Smart people worry!

    Play Episode Listen Later Apr 27, 2024 0:59


    You can't suffer the past or the future, because they don't exist!

    Play Episode Listen Later Apr 26, 2024 0:59


    Your life is someone else's dream! .. There is so much in your life to be grateful for

    Play Episode Listen Later Apr 25, 2024 0:56


    What if someone doesn't like you? .. People are struggling to like themselves

    Play Episode Listen Later Apr 24, 2024 0:57


    Every failure is a lesson in disguise .. A failure is an opportunity to learn and grow

    Play Episode Listen Later Apr 23, 2024 0:56


    There are no traffic jams on “The Extra Mile!” .. Break free from mediocrity

    Play Episode Listen Later Apr 22, 2024 0:50


    “Without a vision, the people perish”

    Play Episode Listen Later Apr 21, 2024 0:57


    You can make deposits into your bank account

    Play Episode Listen Later Apr 20, 2024 0:55


    If you want something new, then you have to stop doing something old .. It makes absolute sense

    Play Episode Listen Later Apr 19, 2024 0:49


    If your past calls you, don't answer! .. This simple idea might set you free

    Play Episode Listen Later Apr 18, 2024 0:54


    ☎️ If your past calls you, don't answer! .. This simple idea might set you free .. Learn to live in the “now” and use your unique gifts to make a difference .. Reach out with all your heart and soul, and “Change this World” ..You can do it! .. SPEED (Short, Powerful Episodes of Enthusiasm and Determination) .. SPEED Keith Lightfoot NZ EP1467

    How do I change Channels with no remote? .. There's no remote for your life

    Play Episode Listen Later Apr 17, 2024 0:54


    Breaking a habit, breaking an addiction, changing a relationship, or career?

    Play Episode Listen Later Apr 17, 2024 0:53


    Embrace challenges with renewed strength, remembering your past mastery and future potential

    Play Episode Listen Later Apr 15, 2024 0:56


    You may face defeat in your life, but “YOU” not getting defeated .. It's the thing you tried to do

    Play Episode Listen Later Apr 15, 2024 0:55


    Enthusiasm has the power to transform all aspects of your life .. It is the title of a famous book

    Play Episode Listen Later Apr 14, 2024 0:53


    The money in your bank is not “You” .. You-are-You .. Powerful, capable, brilliant and beautiful

    Play Episode Listen Later Apr 11, 2024 0:51


    Your self criticism can destroy your life .. Because “You actually believe what you say!”

    Play Episode Listen Later Apr 10, 2024 0:53


    “Learn to Learn” .. Use the precious time you have on this amazing planet to grow and change

    Play Episode Listen Later Apr 9, 2024 0:47


    Words are incredibly powerful and your mind is always listening

    Play Episode Listen Later Apr 8, 2024 0:57


    Try this for 7 days .. Each morning say out loud “Something good is going to happen to me today!”

    Play Episode Listen Later Apr 7, 2024 0:55


    Some people seem allergic to happiness .. Maybe you can help them

    Play Episode Listen Later Apr 6, 2024 0:56


    The only way to have a body that you love, is to start to love your own body

    Play Episode Listen Later Apr 5, 2024 0:55


    The only way to have a body that you love, is to start to love your own body .. Be careful what goes into head and into your mouth .. Stop putting yourself down .. You have a unique and beautiful body .. You're already perfect! You're already beautiful! .. You're already fabulous and incredible! .. SPEED Keith Lightfoot NZ EP1453

    Question your beliefs, especially those that might be doing you some harm

    Play Episode Listen Later Apr 4, 2024 0:56


    ❓Who told you? .. Is it true? .. Question your beliefs, especially those that might be doing you some harm .. Take a moment think about things you believe about yourself, and maybe they're not true .. Perhaps you are much more than you give yourself credit for .. I think that's true for everyone on this planet .. SPEED Keith Lightfoot NZ EP1453

    Why do we reject praise, but accept criticism?

    Play Episode Listen Later Apr 3, 2024 0:57


    Denial is not just a river in Egypt, and despair is not just a tyre in your trunk

    Play Episode Listen Later Apr 2, 2024 0:55


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