The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips

In today's episode of The Deocding Couple Podcast, Stacey and Rachel are discussing ways you can facilitate better understanding between you and your partner.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode of The Deocding Couple Podcast, Stacey and Rachel are revealing the true signs of gaslighting and what you can do if you realize it is happening to you.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode of The Deocding Couple Podcast, Stacy and Rachel are discussing ways to help eliminate unwanted feelings of pressure and obligation in the bedroom through mindset shifts and clear communication.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode of The Deocding Couple Podcast, Stacy and Rachel are discussing the reasons why you may feel obligation or pressure when it comes to physical intimacy. If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, Rachel & Stacey are giving you 3 hard questions you should be asking your partner to help uncover important areas of your relationship.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, Rachel & Stacey are discussing the importance of self-trust in your relationships, reasons you may be struggling to trust yourself, and steps you can take to change that.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, Rachel & Stacey are breaking down 10 characteristics of healthy long-term relationships!   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, Rachel & Stacey are discussing the impact self-esteem can have on your relationships and ways to improve your self-view and increase your self-esteem.   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, Rachel & Stacey along with expert guest, and licensed therapist, Crystal Britt are discussing how Neurodiversity can impact your relationship and advice on navigating common issues that may come up. Find Crystal on all social platforms: @itscrystalbritt and check out the Domestic Equity for the Neurodiverse Course at https://www.timetoleanpod.com/resources   Oneleaf 7-day free trial! https://oneleaf.onelink.me/7SCn/0poukjhu   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/  

In today's episode, Rachel & Stacey reveal how to start rebuilding trust in your relationship after infidelity and the barriers that could prevent proper healing in your journey. Oneleaf 7-day free trial! https://oneleaf.onelink.me/7SCn/0poukjhu   If you find our episodes helpful then check out our best-selling courses and freebies!   Relationship Roadmap  https://www.decodingcouples.com/relationship-roadmap   Before the Next Step  https://www.decodingcouples.com/before-the-next-step Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/  

  In today's episode, Rachel & Stacey explore signs of an emotionally abusive relationship. If you are in an unsafe relationship, you deserve to get support and help.    Resources: DV (Domestic Violence) Hotline: 800-799-7233   Oneleaf 7-day free trial! https://oneleaf.onelink.me/7SCn/0poukjhu   If you find our episodes helpful then check out our best-selling courses and freebies!   Relationship Roadmap https://www.decodingcouples.com/relationship-roadmap Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

Assertive communication allows us to speak clearly and honestly with others while maintaining our boundaries but it can feel hard to do, especially for women.    In today's episode, we will discuss why assertive communication is important for relationships and the steps you can take to start developing this important skill.   Oneleaf 7-day free trial! https://oneleaf.onelink.me/7SCn/0poukjhu   If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap  https://www.decodingcouples.com/relationship-roadmap   Before the Next Step https://www.decodingcouples.com/before-the-next-step Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

Setting boundaries with family doesn't have to feel like a daunting task and in today's episode, we are discussing how to set them, how to hold them, and how to navigate them within your relationship. This will be your boundaries cheat sheet!   If you find our episodes helpful then check out our best-selling courses and freebies!   Relationship Roadmap *Winter Sale*: https://www.decodingcouples.com/relationship-roadmap-full-price-495-1   Before the Next Step *Winter Sale*: https://www.decodingcouples.com/before-next-step-full-price-1 Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

What does anxious attachment look like in your life and your relationships? We are going to uncover the big and small types of past traumas that could lead to having anxious attachments and what you can do to start forming more secure attachments.   If you find our episodes helpful then check out our best-selling courses and freebies!   Relationship Roadmap *Winter Sale*: https://www.decodingcouples.com/relationship-roadmap-full-price-495-1   Before the Next Step *Winter Sale*: https://www.decodingcouples.com/before-next-step-full-price-1 Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

Compromise is a necessary part of every relationship but how can we do that in a way that feels okay for us and our partner? Today's episode discusses healthy ways to compromise,  where many couples go wrong, and what to do when neither side is willing to budge.    If you find our episodes helpful then check out our best-selling courses and freebies! Relationship Roadmap *Winter Sale*: https://www.decodingcouples.com/relationship-roadmap-full-price-495-1   Before the Next Step *Winter Sale*: https://www.decodingcouples.com/before-next-step-full-price-1 Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, we are uncovering what is and isn't an apology, and giving a basic formula you can follow when you need to apologize. Plus, we are taking a look at what certain apology issues or barriers say about you or your relationship  If you find our episodes helpful then check out our best-selling courses and freebies!   Relationship Roadmap *Winter Sale*: https://www.decodingcouples.com/relationship-roadmap-full-price-495-1 Before the Next Step *Winter Sale*: https://www.decodingcouples.com/before-next-step-full-price-1 Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, we are discussing the intangible mental effort that occurs when running a household, relationship, and/or family, also known as “mental load” with Rachel's husband Gianni!   We are also going to explore ways you can open the lines of communication with your partner about mental load and what to do if you don't see the change you expected.   If you find our episodes helpful then check out our best-selling courses and freebies!   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, we are exploring how to explore different types of intimacy while in a relationship with our very special guest, Rachel's partner, Gianni! He is giving us the male perspective while we look at reasons exploring intimacy can feel more difficult once you're in a relationship, how to go about exploring with a partner, and how certain expectations & misinformation impacts sexual exploration with partners.  If you find our episodes helpful then check out our best-selling courses which are on sale for the FINAL DAY! Don't miss your last chance to grab it at the lowest price you will see before it goes up in 2024: Save up to 50% now: Check out our programs   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

This episode is going to explore how cooperation and competition show up in relationships when it comes to household responsibilities, conflict, and intimacy.  Understanding competition vs cooperation can be a great way of gaining perspective on what's going on in your relationship and how to approach it in a different way.  If you find our episodes helpful then check out our best-selling courses (which are 50% off for Black Friday!) Relationship Roadmap:https://www.decodingcouples.com/relationship-roadmap Before the Next Step: https://www.decodingcouples.com/before-the-next-step   Mark your calendars for 11/24 to snag your chance to transform your relationship without ever leaving your couch!    Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

Healthy communication is a cornerstone of any good relationship and today we are looking at the characteristics of healthy and unhealthy communication. This episode is going to look at what healthy and unhealthy communication styles look like in real-life situations to uncover grey areas, hard no's, and where it's okay. Hopefully, this will give you a baseline and clear up any misinformation that you may have heard.    Want MAJOR savings on something that is going to change your relationship in a big way? Do not miss out on our biggest sale of the year on our infamous online courses Relationship Roadmap:https://www.decodingcouples.com/relationship-roadmap Before the Next Step: https://www.decodingcouples.com/before-the-next-step   Mark your calendars for 11/24 to snag your chance to transform your relationship without ever leaving your couch!    Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/  

Feeling confident in the decision to end a relationship isn't easy, so how do you know when it's the right time and what's the right way to break up with someone?   In today's episode, we talk about questions you should be asking yourself to know if breaking up with your partner could be the right move and how to handle post-breakup roadblocks.   DC membership is open! Get weekly live support from Rachel and Stacey. Use the link below to join now with an exclusive discount. https://www.decodingcouples.com/get-to-know-the-decoding-couples-membership-1   Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/  

Resentment is a complicated topic AND it is so common in relationships. During this episode, we are going to cover what to do when you have resentment, what not to do, and when you should  “let it go”. DC membership is open!  We are just about to start month twos topic which is all about  RESENTMENT and how to work through it. Join us for weekly lives, a supportive community and weekly prompts via our workbook and community forum.   ****Join us inside the membership community: lhttps://www.decodingcouples.com/get-to-know-the-decoding-couples-membership-1 Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/  

Breaches in trust and a lack of repairing that trust are common causes of relationship conflicts and communication issues but that doesn't mean trust can't be rebuilt. In today's episode, we are breaking down four ways to rebuild trust after infidelity, heated arguments, resentment, and even with yourself.    Breaking trust with your partner can make you feel like there is no way back but with these tips, you will find out it can be done. DC membership is open! Inside the membership last week we talked about trust building and everyone had some great ideas of what has worked and what has or has not made things worse, so join us in there and check it out  ****Join us inside the community for ongoing support: https://decodingcouples.mykajabi.com/decoding-couples-membership-lp   Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

Settling vs accepting when it comes to your partner and relationships…do you know the difference? Have you sought relationship advice from a friend and their response was “Don't settle!” which left you even more confused?   In this episode, we cover: knowing if you are settling when you shouldn't, when to accept certain relationship dynamics and the key differences between them. DC membership is open! Join us inside the community for ongoing support: https://decodingcouples.mykajabi.com/decoding-couples-membership-lp   Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

In today's episode, we are uncovering the reality of boundaries and what they actually mean. We discuss the difference between a boundary and an ultimatum and how to come to terms with our feelings around communicating them in our marriage or to family.   DC membership is open!  Inside this valuable membership, we hammer out what these examples look like in real life, with your real-life scenarios, other members are sharing their situations, not only are you not alone you are seeing examples that apply to your life  ****Join us inside the community for ongoing support: https://decodingcouples.mykajabi.com/decoding-couples-membership-lp   Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

It's no secret alcohol can be the cause of many relationship problems, not just with your partner but also with your social circles.   In this episode, we are talking about the boundaries we have (or don't have) surrounding alcohol and ways to initiate healthy communication with your partner around their drinking habits. Plus we dive into “mom drinking culture” and it's influence in today's society.  Don't forget, that the DC membership is open! Join us inside for ongoing relationship support: https://decodingcouples.mykajabi.com/decoding-couples-membership-lp     Website:https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/  

DC membership is open!  $35 for the next week (9/25/23-10/1/23) so take advantage of our early bird pricing: https://decodingcouples.mykajabi.com/decoding-couples-membership-lp   Defensiveness is a common relationship problem, especially with people you care about. In this episode, we are uncovering 5 mistakes you could be making when becoming defensive in your communication and what next steps you can take to work on building healthy communication in relationships moving forward.   Website:https://decodingcouples.mykajabi.com/home-page Instagram: https://www.instagram.com/decoding_couples/?hl=en Facebook: https://www.facebook.com/decodingcouples247/

Today is the day…DC membership is open!  $27 for the next week (9/18/23-9/24/23) so take advantage of our early bird pricing: https://decodingcouples.mykajabi.com/decoding-couples-membership-lp   In this episode, we are breaking down what to do when you're no longer attracted to your partner, reasons why this can happen and steps to take in rebuilding intimacy for the long run.   We are giving insight into those burning questions: “Should I tell my partner?” and “Is this normal?”     Website: https://decodingcouples.mykajabi.com/home-page Instagram: https://www.instagram.com/decoding_couples/?hl=en Facebook:https://www.facebook.com/decodingcouples247/

In this episode, Rachel and Stacey break down the "unsexy" parts of sex...to make them feel sexy again! Rachel and Stacey start by discussing what younger versions of themselves used to find attractive and sexy and how it has changed through age and different phases of life. They then dive into topics such as when partner's have different libidos, crying during/after sex, what to do when you or your partner want to try new things in the bedroom but the other doesn't, body image and so much more. This episode, Rachel is taking on DC in the DMs, where the DC community wrote about their "unsexy" experiences with their partner's for our tips and feedback.

This episode tackles all things couples therapy! This episode starts by discussing why couples therapy gets such a bad rap and what typically lands couples in therapy. Rachel and Stacey then share their first experiences in couples therapy…mostly what went wrong. They talk about when individual therapy is more appropriate than couples therapy, and different scenarios that could lead a couples therapist to ask partners to do individual therapy first.    This week's DC in the DMs is a little different: Stacey & Rachel were flooded with couples therapy horror stories from their Instagram community, so they set the record straight on exactly what to expect and NOT expect in couples therapy.  

Rachel and Stacey dive into the magical world of rom-coms, Disney movies and how that has set them up for relationship failure. From relationship expectations to sex and intimacy, Rachel and Stacey discuss different ways the make-believe of movies and tv shows have impacted their romantic relationships and how they show up with their partners. They answer DC community questions on adjusting to “real life” relationships and how to make sense of what real love looks like outside Lifetime movies.Rachel is in the hot seat for this episode's DC in the DMs where she gives her take on what relationship expectations are realistic or “Disney”.

Rachel and Stacey share their experiences of how the lines blur between their professional roles as couples therapists and regular ol' people when it comes to relationships and mental health struggles. Rachel discusses how being a professional “soul walker” in private practice impacts her marriage. Stacey shares her struggles with depression and anxiety as well as her experience sharing her medication journey with the Decoding Couples community on Instagram. This week Stacey is in the hot seat for DC in the DM's where she's asked about relationship experiences that potentially “blur the lines” between kosher and break up worthy behavior.    The article referencing the Gottman's stat https://www.gottman.com/blog/managing-vs-resolving-conflict-relationships-blueprints-success/ The article referencing medication stat https://www.cdc.gov/nchs/products/databriefs/db419.htm

This episode unpacks the dynamic between the most common attachment style pairing in relationships: Anxious & Avoidant.  Spoiler alert: This is the exact dynamic of our partnership! We are diving into how each attachment style responds when faced with conflict, attraction, and intimacy. Plus we answer the BIG question: Can this type of relationship work in the long run? If you'd love to work on some of the issues in this episode relationally or individually, check out the Decoding Couples Membership (Doors OPEN 9/18!): Join the membership

This episode is all about the things that are said to a partner(s) that indicate BIGGER issues going on individually or relationally. The things that we can't seem to forget (or are burned in to our brains) usually mean there are...relationship issues, trust issues, attachment issues , unhealthy or abusive dynamics, resentment and so much more! If you'd love to work on some of the issues in this episode relationally or individually, check out the Decoding Couples Membership (Doors OPEN 9/18!): https://decodingcouples.mykajabi.com/decoding-couples-membership-lp

  This week we are joined by Lorena Aynalem, LCSW, to break down mental health in pregnancy and postpartum. We talk about the impact of becoming parents on the relationship and practical relationship advice so all parties can be supported during this time! Learn more about Lorena here:  ps://lorena.aynalem.com/⁠ ⁠ https://www.instagram.com/lorenaaynalem/⁠ Need more support? Check out these resources! Postpartum Support International (PSI) ⁠https://www.postpartum.net/⁠ The postpartum partner by karen kleinman ⁠https://bookshop.org/a/56047/9781669858485⁠ The Postpartum Husband by karen kleinman  https://bookshop.org/a/56047/97807388363

Is it healthy to grieve a relationship while you're still in it? Is there such a thing as “too much grief”? Do I need to grieve in order to fully heal from my past? We answer these relationship questions and give advice related to grieving your relationships!  

Communication, kids and boundaries oh my! Here are the top things that we wish we had talked about before marriage, moving in together, joining finances, kids and generally just getting serious with a partner! Ready to have the hard conversations so you don't look back and think “we SHOULD have talked about this!?”..then don't miss your exclusive discount for Before The Next Step Online Course https://decoding-couples.teachable.com/p/before-the-next-step?coupon_code=PODCAST40&product_id=4720123 --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Does your partner have ADHD? Is your relationship impacted by ADHD? Do you struggle with how to support your partner? Lorena Aynalem, LCSW joins Rachel & Stacey from Decoding Couples to unpack the big and small ways neurodivergence, specifically ADHD, impacts everyone in the relationship and how to move forward and continue to thrive in the partnership. Learn more about Lorena Aynalem here: https://lorena.aynalem.com/ https://www.instagram.com/lorenaaynalem/ Produced by: Joey "Q" Quenga Mixed by: JTB Studios --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Have you ever thought this about your relationship or marriage:  “Our highs are so high, but the lows are so low”  Have you ever wondered why you can't get out of an unhealthy or toxic relationship pattern?  Then you need to listen to today's episode about trauma bonding! Loving You Is Hurting Me- by Dr Laura Copley's  https://lauracopley.com/loving-you-is-hurting-me In The Realm of Hungry Ghosts- by Gabor Mate https://bookshop.org/a/56047/9781556438806 IG follow: @nicolesneurosciene --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Have you felt your parent was emotionally unavailable? Do you have trust issues with your parent(s)? Did the way your caregiver's raised you still impact you as an adult? If you grew up with emotionally immature parents, there's a good chance your adult relationships or marriage have been impacted! We break it down in this episode and give you relationship tips and advice for how to navigate through this! Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting or Self Involved Parents by Lindsay C Gibson https://bookshop.org/a/56047/9781626251700 --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

If you have ever wondered: How do you know if you should stay married? How do you know if you should stay in a relationship? How do you know if you should stay with someone? This episode is for you. Rachel's husband Gianni joins the Decoding Couples Podcast for a marriage story unlike you've ever heard before. They unpack how the pandemic, chronic miscommunication, depression, alcohol and trauma derailed their family and almost brought them to divorce. They pull the curtain back on the most painful parts of their marriage and how it ultimately transformed their relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Rachel & Stacey go over what arguing or fighting fairly in a relationship looks like and what it absolutely does NOT look like. They break down how unfair fighting makes conflict worse, negatively impacts relationship dynamics and ways to fight fairly next time you have conflict with a partner! Produced by: Joey "Q' Quenga & JTB Studios --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

If you are struggling with an unbalanced mental load in your marriage or relationship...but don't know how to fix it...this episode is for YOU! This episode is full of relationship tips and tools so you can finally get the balanced mental load you and your relationship deserve. Before The Next Step Online Course (time sensitive discount included) https://decoding-couples.teachable.com/p/before-the-next-step?coupon_code=PODCAST&product_id=4720123 Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski https://bookshop.org/a/56047/9781984818324 The Set Boundaries Workbook by Nedra Glover Tawaab https://bookshop.org/a/56047/9780593421482 --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

This is all about navigating the relationship dynamic...do I stay or do I go? We cover what keeps people in relationships or marriage they may want to leave, and what are some of the factors that make people actually leave. Listen in for relationship advice and tips on what to do if you find yourself in this position! Books recommended in this episode: Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum https://bookshop.org/a/56047/9780452275355 When Things Fall Apart by Puma Chodron https://bookshop.org/a/56047/9781611803433 --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Has pornography been a problem in your relationship? Rachel and Stacey break down the pros and cons of porn in relationships and how to navigate this topic with your partner in a way that increases trust and decreases shame.  Where to find ethical porn: Make Love Not Porn Lustery JoyBear Lightsouthern Cinema Pink Label TV Sssh.com Dipsea (erotic audio/stories)  Sunroom  Remember to take advantage of our FREE Masterclass Stop Fighting Start Talking: https://www.decodingcouples.com/webinar-registration --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

This week, Rachel and Stacey are breaking down common relationship phrases that are meant to be helpful to you and your partnership…but need a little explaining out of therapy jargon! Listen in to learn phrases and tools that will ACTUALLY translate into relationship advice! Remember to take advantage of our FREE Masterclass Stop Fighting Start Talking: https://www.decodingcouples.com/webinar-registration --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

E19: How to Repair After A Fight So you and your partner had a big fight….now what?! This episode is all about repairing after fights. Listen in for communication tips that will help your relationship regain trust, connection and intimacy after big or small arguments.  Need extra help starting the hard conversations that can lead to repair? Enroll in our FREE masterclass Stop Fighting, Start Talking here: www.decodingcouples.com/webinar-registration --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

If you are tired of getting shut down or shutting down during conversations with a partner(s)...this episode is for you! Stacey and Rachel identify the most common communication problems and what conflict resolution looks like when it happens! These are marriage tips and relationship advice you don't want to miss! Download the free PDF we mention in this episode from the link below!  Enroll in our FREE Masterclass Stop Fighting Start Talking: https://www.decodingcouples.com/webinar-registration Episode 18 Freebie: https://www.decodingcouples.com/relationshipsupport --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

Have you ever been rejected in the bedroom? Do you have shame around intimacy? Then this episode is for you! Stacey & Rachel break down how shame and rejection show up in relationships, how it impacts relationship dynamics and ways to work through shame and rejection in order to improve intimacy! Enroll in our FREE Masterclass Stop Fighting Start Talking: https://www.decodingcouples.com/webinar-registration --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

You asked, we answered! This episode is dedicated to answering the questions you submitted on IG @decoding_couples ! We cover how to tell if a relationship is compatible or not, how to help a partner with coping skills, what's the difference between a relationship going through a hard time and an unhealthy relationship, plus many more!  Remember to take advantage of our FREE Masterclass Stop Fighting Start Talking: https://www.decodingcouples.com/webinar-registration --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support

If any of these relationship problems are present in your partnership: tit for tat / defensiveness, one foot out the door & contempt…you don't want to miss this episode. Learn what these look like and why these relationship dynamics destroy partnerships.  Want to get out of stuck cycles and repair differently? Enroll in our FREE Masterclass Stop Fighting Start Talking: ⁠https://www.decodingcouples.com/webinar-registration Disclaimer: This content is for educational purposes only and is not a substitute for mental health services or therapeutic services. The content does not apply to abusive or unsafe relationships. If you are in an abusive or unsafe relationship, please utilize the below resources: The National Domestic Violence Hotline  1-800-799-7233 (SAFE) www.ndvh.org National Dating Abuse Helpline  1-866-331-9474 www.loveisrespect.org National Child Abuse Hotline/Childhelp  1-800-4-A-CHILD (1-800-422-4453) www.childhelp.org National Sexual Assault Hotline  1-800-656-4673 (HOPE) www.rainn.org National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org National Center for Victims of Crime  1-202-467-8700 www.victimsofcrime.org --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support