Podcasts about marriage help

Let us know how you enjoyed this episode!Did you know marriage counseling isn't the only way to get support for your marriage?If you've ever wanted an alternative to marriage counseling, here's an episode dedicated to explaining how marriage coaching works and how to make sure you get the results you want out of it.If you are ready to finally see the change you want in your marriage, book your clarity call with me today so we can get started!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

You open up about something emotional… and your spouse completely misses it.They try to fix it, change the subject, or talk about someone else instead.And just like that—you shut down.This is how emotional intimacy quietly unravels in marriage. Not with a big fight, but with a missed moment. A break in connection. A silence that grows.In this week's episode of AwakenYou in Your Marriage, I'm sharing a very real moment from my own marriage—something that happened just days ago—that brought this all into sharp focus.We talk about:

Have you ever been in a moment with your spouse where you felt a swirl of emotions?You're hurt.Frustrated.Disappointed.But underneath all of it—you know that you still love them.That's exactly where I found myself the day after our 20th anniversary.I had planned the evening. Jeff gave me flowers… a day late.And the way he handed them to me? Let's just say it didn't land the way he probably hoped.It would've been so easy to let my disappointment take over.To shut down.To keep a little distance as a way of protecting my heart.But I did something different this time.Something I've been practicing—and helping my clients practice too. And in today's episode, I'm sharing what happened, what I learned, and how it might shift the way you navigate these moments in your marriage too.

Have you ever had that moment in your marriage where you feel like…"What's the point of trying anymore?"Maybe you've done the work. You've been patient. You've read the books, had the talks, maybe even tried counseling.And yet, the connection still feels out of reach. The effort still feels one-sided. You still feel… stuck.If that sounds familiar, this week's episode was made with you in mind.In it, I share a story from my own life that helped me see how easily we can lose heart — not because we've failed, but because we've lost sight of where we're going.What if you don't need to work harder in your marriage?What if you simply need a clearer vision of what you're working toward?In this episode, you'll discover:Why trying without vision leads to burnoutHow emotional “quitting” often happens long before we even realize itThe missing ingredient that can make your commitment feel meaningful againA gentle challenge to reimagine what's still possible for your marriageIf you've been tempted to give up — or you've quietly stopped hoping — I want to invite you to listen.This might be the episode that helps you begin again… from a whole new place.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

When life gets overwhelming—whether it's from busyness, health struggles, or a hard season—it's easy to let your marriage quietly slip to the back burner. In today's episode, we're talking about why putting first things first matters more than ever when you're under pressure. We'll explore the hidden costs of busyness, how to recognize when it's time to say "no" to good things to protect the best things, and why you must be intentional about hearing from God in every season. Plus, we'll share practical steps to help you and your spouse stay connected, even when life feels heavy. If you're feeling stretched thin, stressed out, or spiritually distant, this conversation is for you.  

Let us know how you enjoyed this episode!In this episode, I'm diving into ways you can start seeing positive changes in your marriage without even involving your husband. The work we do on ourselves is just as important as the work we do with our partner, so if you want to try something new and start viewing self care in a different light - check out this episode! Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

This week's episode is a tender one — one that honestly surprised even me as I lived it.Inside the episode, I share a brand-new break that happened in my marriage recently — a quiet, significant shift that exposed a dynamic I've lived with for years, often without fully realizing how much it impacted my heart.You'll have to tune in to hear exactly what happened. But more importantly, I want you to listen because this same dynamic could be quietly playing out in your marriage too — leaving you feeling lonelier, less connected, or even less drawn to your spouse without fully understanding why.In this conversation, I'll walk you through:Why emotional intimacy often feels so elusive (especially with partners who think love means protection)How emotional distance silently erodes connection and attraction over timeWhy feeling sadness or longing is not a sign of weakness — but a sign that your heart is still alive and hopefulHow you can begin softening the walls between you and your spouse, even if they feel high right nowIf you've ever wondered why you feel like you have most of your spouse—but not all of them—this episode is especially for you.Your dream of deeper connection isn't out of reach. And sometimes the first step is simply naming the ache you feel inside.Come listen. Your heart will feel less alone.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

How to Save Your Marriage When Your Spouse Won't Try Reconciling Marriages with Coach Jack – Podcast EpisodeOn this episode of Reconciling Marriages with Coach Jack, Christian psychologist and relationship coach Dr. Jack Ito shares how you can rebuild and save your marriage—even if your spouse refuses to work on it. If you're tired of waiting for cooperation that never comes, this episode will show you how real change is still possible, starting with you.What You'll Learn:Why your spouse's resistance doesn't mean your marriage is hopelessThe three options you have when your spouse won't helpWhy trying to convince your spouse usually makes things worseHow to create powerful change through matching words and actionsWant to Work With Coach Jack? If you're ready to stop feeling powerless and start rebuilding your marriage today, my Difficult Partner Coaching Package will show you how to turn things around with confidence and love. Learn more at: https://coachjackito.com/relationship-coaching-services/win-win-coaching-restoring-love-with-difficult-partners/Key Takeaways:Waiting often causes more damage than progress.Convincing your spouse usually increases emotional distance.Positive change often brings short-term resistance.Loving strength—not conflict—is the key to reconnecting.Real progress comes from consistent actions, not words alone.Additional Resources: More relationship help for you:Coaching Package: Restore a Loving Relationship with a Difficult SpouseBook: Overcome Neediness and Get the Love You WantDr. Dobson's Book title: Love Must Be ToughArticle: How to Improve Your Skills with Marriage BoundariesWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

In many marriages, there's a quiet, often invisible dynamic that keeps one person shrinking and the other wondering why they feel so alone — even when both partners care deeply.It's called the “one down” position.And it's more common than you might think.Sometimes it looks like always apologizing…Or saying, “You deserve better than me.”Or hiding behind a wall of withdrawal and silence.But underneath, it's all rooted in shame — a belief that “I'm not enough,” or “I don't belong in this relationship as I am.”In this week's episode of AwakenYou in Your Marriage, I'm diving deep into this dynamic:

Let us know how you enjoyed this episode!Those of us who are married with kids know how quickly responsibility replaces romance.In this episode, I go into the decline in romance and connection often experienced in marriages after having children. The increase in responsibilities and exhaustion make maintaining the relationship challenging. Tune in to hear practical tips to keep the connection alive in your marriage even while you're knee deep in raising kids!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Send Wilk a text with your feedback!Episode 259 – Dr. Bruce Chalmer: When Communication Isn't the Real Problem in Relationships (or in Society)What if the root of conflict in our relationships — and in our divided world — isn't a failure to communicate, but a failure to tolerate discomfort?In this episode of Derate The Hate, I sit down with couples therapist and author Dr. Bruce Chalmer to explore how anxiety, not poor communication, is often the true barrier to meaningful connection — both in marriages and across ideological divides.Bruce has worked with couples for nearly 30 years, and his book It's Not About Communication! challenges everything we think we know about relationship struggles. But what makes this conversation especially powerful is how deeply his insights apply beyond romantic partnerships — to how we engage in tough conversations with those we disagree with.In this episode, you'll discover:✅ Why communication isn't the root problem in many relationships✅ How anxiety disrupts connection and meaningful dialogue ✅ Why tolerating discomfort is essential to emotional intimacy ✅ How ideas lead to growth, but ideologies often create rigidity ✅ The impact of confirmation bias on both romantic and political conversations ✅ Why faith in others' humanity is foundational for bridging divides ✅ How the tools of couples therapy can strengthen civil discourseWe also discuss Bruce's podcast with his wife Judy, Couples Therapy in Seven Words, where they explore love, faith, and what it means to truly connect in a world that often prioritizes being right over being human.Key Takeaways:✅ Emotional connection requires vulnerability, not just technique✅ Communication “problems” are often anxiety in disguise✅ Real transformation comes from deep listening and mutual respect✅ The goal of conversation isn't to win — it's to connect✅ We must create shared space for dialogue, even amid disagreementLearn more about and connect with Dr. Bruce Chalmer by getting the full show notes at www.DerateTheHate.comWhat have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or directly from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. Not on social media? You can share your thoughts or request Wilk for a speaking engagement on our site's contact page: DerateTheHate.com/Contact If you would like to support the show, you're welcome to DONATE or shop our Derate The Hate Merchandise store by clicking here! I look forward to hearing from you!

In this episode of the Awesome Marriage podcast, Lindsay and Dr. Kim discuss the importance of resolving conflict in a faith-centered, biblical way. They debunk the myth that Christian couples do not experience conflict and emphasize that conflict can lead to growth and deeper intimacy in relationships. Learn the biblical principles for handling conflict, practical steps for effective communication, and the significance of humility and selflessness in marriage.   Episode highlights include: Timeouts can help manage heated discussions. Keeping short accounts prevents resentment from building up. Using the silent treatment is a form of emotional manipulation. Bringing up past conflicts as weapons is unhealthy for marriage. Involving others in conflicts before addressing them with your spouse can create triangles of conflict. Taking responsibility for one's actions is crucial in resolving conflicts. Prayer is a powerful tool for maintaining a healthy marriage. Biblical principles provide a framework for resolving conflicts effectively.   Couples Conversation Guide:  Main takeaway:  You will experience conflict with your spouse, and when you do it's important to keep the Lord at the center of the conversation. Remember your spouse is not your enemy and words shouldn't be your weapon. Acknowledge your part and be quick to forgive.    Questions to Discuss:  Which area of conflict resolution do you need the most help in- bringing up the past, resorting to the silent treatment, or taking responsibility for your part? Have you brought that struggle to the Lord and invited Him into the conflict in your marriage?    QUOTES  Conflict is normal and if done right can help our marriage grow. Even though we are both seeking to follow Christ, we are human. If your kids see you doing that, they want that, and it gives them security. Having a marriage that's not life-giving, can drain you so quick. It zaps your energy. When a couple is able to get past the things keeping them at odds, it goes beyond the marriage too. I can't meet all her needs, but God can. MENTIONED IN THIS EPISODE:   Use our Marriage Boundaries Workbook to navigate tough conversations and hard seasons.  Want an opportunity to dig into God's Word as you navigate conflict? Try this Awesome Marriage YouVersion reading plan: Fighting for Your Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Did you know we have resources just for handling conflict in your marriage?- check those out HERE. Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our May “7 Most Popular Resource Bundle.”  

In this episode of the Awesome Marriage podcast, Lindsay and Dr. Kim discuss the importance of resolving conflict in a faith-centered, biblical way. They debunk the myth that Christian couples do not experience conflict and emphasize that conflict can lead to growth and deeper intimacy in relationships. Learn the biblical principles for handling conflict, practical steps for effective communication, and the significance of humility and selflessness in marriage.   Episode highlights include: Timeouts can help manage heated discussions. Keeping short accounts prevents resentment from building up. Using the silent treatment is a form of emotional manipulation. Bringing up past conflicts as weapons is unhealthy for marriage. Involving others in conflicts before addressing them with your spouse can create triangles of conflict. Taking responsibility for one's actions is crucial in resolving conflicts. Prayer is a powerful tool for maintaining a healthy marriage. Biblical principles provide a framework for resolving conflicts effectively.   Couples Conversation Guide:  Main takeaway:  You will experience conflict with your spouse, and when you do it's important to keep the Lord at the center of the conversation. Remember your spouse is not your enemy and words shouldn't be your weapon. Acknowledge your part and be quick to forgive.    Questions to Discuss:  Which area of conflict resolution do you need the most help in- bringing up the past, resorting to the silent treatment, or taking responsibility for your part? Have you brought that struggle to the Lord and invited Him into the conflict in your marriage?    QUOTES  Conflict is normal and if done right can help our marriage grow. Even though we are both seeking to follow Christ, we are human. If your kids see you doing that, they want that, and it gives them security. Having a marriage that's not life-giving, can drain you so quick. It zaps your energy. When a couple is able to get past the things keeping them at odds, it goes beyond the marriage too. I can't meet all her needs, but God can. MENTIONED IN THIS EPISODE:   Use our Marriage Boundaries Workbook to navigate tough conversations and hard seasons.  Want an opportunity to dig into God's Word as you navigate conflict? Try this Awesome Marriage YouVersion reading plan: Fighting for Your Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Did you know we have resources just for handling conflict in your marriage?- check those out HERE. Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our May “7 Most Popular Resource Bundle.”  

Let's say you bought something this week—a new pair of shoes, a few Amazon “add to cart” moments—and didn't tell your spouse. Not because it was a big secret, but because… what's the point, right?Guess what...Most of us aren't intentionally lying in our marriages.But we're often not fully telling the truth either.We leave out the small stuff—spending, frustrations, unmet needs—because we're trying to avoid conflict or protect ourselves from judgment. But those little omissions? They slowly pull us away from the very intimacy we crave.This week on AwakenYou in Your Marriage, I'm talking about what it really means to be open and honest in your relationship—and why this kind of vulnerability is one of the most important things you can practice.We'll explore:Why we hold back (even when we think it's “not a big deal”)How hiding creates cracks in the foundation of your marriageWhat it looks like to start being more honest in small, safe waysHow to prepare your nervous system for the discomfort of truth—and the connection that followsA real-life example of how one couple began opening up about their spendingIf you've ever felt like you and your spouse live beside each other more than with each other… this episode is for you.And if you're ready to take this deeper in your own marriage, book a Courageous Love Conversation with me. We'll gently uncover where honesty and connection might be waiting for you.To truth, trust, and a deeper kind of love,ChristineCBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

WELCOME BACK TO ANOTHER EPISODE OF MAN VS MARRIAGE Buckle up! This is your mission should you choose to accept it. NOW is the time to gain momentum in your life and your relationship. We all have adversity in our life and relationships, no matter where you are today...who you are today isn't who you have to be. You CAN become intentional about your life and your relationship. You can change your life!The million dollar question is simply this...HOW?! Join us in this episode for this Momentum exercise. NOW is THE Time!want to contact me?email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#pornaddiction #sex #marriedsex #marriage #mariagehelp #marriageandrelationships #relationship101 #marriagepodcast #marriagehelp #marriagebootcamp #love #lovestory #couples #faith #Relationship #relationships #Problem #Problems #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #romantic #reconciliation #selfimprovement #help #christian

The Secret to Better Relationships and how they work With Dr. Robert RohmMost people don't realize the key to their success isn't more effort—it's understanding people. And no one explains this better than Dr. Robert Rohm.In this powerful episode of On The HomeFront with Jeff Dudan, we sit down with one of the world's leading authorities on the DISC model of human behavior—Dr. Robert Rohm. Having shared the stage with legends like Zig Ziglar and Les Brown, Dr. Rohm has spent the last four decades teaching people how to connect, lead, and live better by understanding personality styles. From resolving deep family conflict to becoming one of the most sought-after speakers in the world, Dr. Rohm shares the exact moment DISC transformed his life—and how it can do the same for you. Jeff and Dr. Rohm talk about parenting, leadership, personal growth, and how DISC is more than just a workplace tool—it's a life tool. Whether you're a business owner, a parent, or someone who wants to level up in life, this conversation will give you the practical frameworks and motivation you need to make lasting change. 

The Secret to Better Relationships and how they work With Dr. Robert RohmMost people don't realize the key to their success isn't more effort—it's understanding people. And no one explains this better than Dr. Robert Rohm.In this powerful episode of On The HomeFront with Jeff Dudan, we sit down with one of the world's leading authorities on the DISC model of human behavior—Dr. Robert Rohm. Having shared the stage with legends like Zig Ziglar and Les Brown, Dr. Rohm has spent the last four decades teaching people how to connect, lead, and live better by understanding personality styles. From resolving deep family conflict to becoming one of the most sought-after speakers in the world, Dr. Rohm shares the exact moment DISC transformed his life—and how it can do the same for you. Jeff and Dr. Rohm talk about parenting, leadership, personal growth, and how DISC is more than just a workplace tool—it's a life tool. Whether you're a business owner, a parent, or someone who wants to level up in life, this conversation will give you the practical frameworks and motivation you need to make lasting change. 

Welcome back to another episode of the Balanced and Better Podcast with your hosts, Chad and Taylor Cox. This week, we are talking about how labels are harming your relationship. We dive into love languages, enneagram, introvert/extrovert, Myers-Briggs, and Attachment Styles to discuss how these labels might actually be doing more harm than good in your relationship. In this episode you will learn:What labels may be harming your relationshipHow you can use personality testing for benefit vs. harmHow you can better communicate with your spouseHow you can come together when you have different personality types.

Porn is doing real damage to too many Christians today. This issue is affecting a huge percentage of our brothers and sisters in Christ, and the shame that often prevents us from talking about it leads to secrecy and hinders healing.  We're thankful that Nick Stumbo is on the podcast today. Nick is a pastor and the director of Pure Desire Ministries. Along with Barna, Pure Desire recently conducted a study on the impact porn is currently having on the Church in America. Their findings demonstrate how crucial it is to open the conversation about porn among Christians to help them find healing from its destructive impact.     We pray this episode is helpful for you and your marriage.    Episode highlights include:  What the stats tell us about how many Christians are viewing porn regularly Why talking openly is ESSENTIAL for healing  Exposing the progressive nature of porn addiction  How to make church a place where openness is possible  What to do if your church is not a safe place to confess  How to prepare your kids to handle porn exposure safely  *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: The enemy would love for you to stay stuck in secrecy and shame. Jesus wants to bring freedom and healing. Take a step toward freedom today.  Questions to Discuss:  Do you have a safe friend you can be honest with? Are you practicing confession and accountability in your life? What can you do to help cultivate an honest, godly friendship today?  What is God prompting you need to take responsibility for so that you can grow closer to Him and your spouse today?    QUOTES  “Most people won't be surprised to know that the numbers are continuing to grow.” - Nick Stumbo  “To my knowledge, it's the first time in history that the majority of practicing Christians say they are doing pornography.” - Nick Stumbo  “84% of people said there is NO ONE helping them avoid pornography.” - Nick Stumbo  “If shame and secrecy are the sickness, then openness, community and love are what healing is all about.” - Nick Stumbo  “By the time it blows up a marriage, the help was needed 5-10 years ago.” - Nick Stumbo “You're not alone. There is help and hope for you. - Dr. Kim Kimberling  “True accountability is about me learning to be responsible for my own actions and behaviors.” - Nick Stumbo  MENTIONED IN THIS EPISODE:   Pure Desire offers healing groups and great resources to help you find freedom from porn. Check them out here.  Get the stats: Read the research by Barna and Pure Desire HERE  If porn has impacted your marriage, take Dr. Kim's 5 Steps to Healing After Porn Betrayal webinar to kickstart your marriage healing. We recommend the book Good Pictures / Bad Pictures to help equip your kids against porn exposure.

You know that subtle ache when your spouse is right there… but still feels far away?This week on AwakenYou in Your Marriage, I'm talking about what it really means to reconnect in your marriage—and why it so often feels harder than it should.Because for many, it's not that you don't want to feel close again… it's that you're not sure how to bridge the growing gap—especially when your spouse doesn't seem to feel the same urgency you do.In this episode, I'll walk you through:• Why disconnection creeps in slowly—and why it's rarely about one big thing• What it actually looks like to reconnect (hint: it's not just about more time together)• Why one partner often feels the disconnection long before the other• What to do when it feels unsafe to be vulnerable• And how to start rebuilding closeness… even if your spouse isn't on board yetThis episode is especially for the one in the marriage who's starting to notice how lonely it feels—and wants to take the first steps toward something better.You don't have to wait for your spouse to be ready. You can lead the way.And I'll show you how.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Send us a textIn this raw and honest episode, we're exposing the truth behind faking love in marriage — smiling in public while falling apart in private. From emotional disconnect to pretending everything's fine, this conversation is a wake-up call for couples craving authenticity and healing.

Let us know how you enjoyed this episode!Are you struggling with communication in your marriage despite all your efforts? You're not alone. In this episode, I dive into the common challenges couples face when working on their communication and share practical tips on how to track your progress effectively. Learn why change takes time, the right questions to gauge your progress, and the importance of debriefing after disagreements. Plus, discover coping strategies for when you feel hopeless and understand the power of celebrating small wins in your journey towards better communication.Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Husbands, have you ever felt like your wife expects too much from you? Wives, have you checked whether your expectations are realistic?  Expectations in marriage can be a difficult topic, and they're a very common source of marriage tension. Which is why today, we want to help break down misunderstandings around spouse expectations today, so that you can experience better connection and more joy in your marriage.   We pray this episode is helpful for you and your marriage.    Episode highlights include:  Wives may struggle to articulate their needs clearly. Non-sexual affection enhances sexual intimacy. Emotional connection is crucial for a healthy marriage. *Music for this podcast is created by Noah Copeland. Check him out here!  Couples Conversation Guide:  Main takeaway: Expectations don't have to be a source of conflict. There's a way to communicate and connect the different wants and needs you have in marriage. Questions to Discuss:  Are there any expectations that you feel are “too much”? Husbands, do you need more clarity from your wife about her expectations? How would you rate how well you actively listen and engage with your spouse? What would make you a more intentional listener? (time of day, location of conversation, free of distractions, etc.) When was the last time you checked in with your spouse about the overall health of your marriage relationship. What are the priorities in your marriage? Do you know your spouse's priorities? How do they compare? QUOTES   Wives want to be part of the decision making and feel like it's a true partnership. The better the non sexual connection and intimacy is, the better the physical connection and intimacy will be.  Most men weren't raised to be emotionally expressive. You don't have to solve everything.  When I stopped trying to fix it, I heard her better. A wife wants to feel prioritized. Learning to say things in a way your spouse can hear takes practice. You have to accept that God made us different as husband and wife. The small consistent things you do matter more than perfection.   MENTIONED IN THIS EPISODE:     Unlock True Intimacy: Become a couple who prays together.  Weekly Check in Guide We have several other AWESOME Resources on our website. Check those out HERE.   Check out our Bible Reading plans on YouVersion and make sure you're following us there to keep current on all our newest plans!   

I know the journey to a healthier, more connected marriage can feel slow. Sometimes it feels like you're doing the work, showing up differently, choosing patience, and yet… nothing seems to change.Maybe your spouse still reacts the same way. Maybe old patterns resurface. Maybe you wonder if all this effort is even worth it.I want you to stop for a moment. Breathe.And hear this: The work you are doing matters.Even if you can't see the full transformation yet.Even if your spouse hasn't changed in the way you hoped.Even if you've stumbled along the way.Healing and growth don't happen in an instant. They happen in the quiet, unseen moments—the ones where you choose to listen instead of react, where you pause before frustration takes over, where you remind yourself that change is a process, not a destination.And if you've put the work down—if you've felt discouraged and stopped trying—it's not too late to pick it back up.Because here's the truth: Every small effort is shaping the marriage you'll have a year from now.Think about that for a moment.What if, a year from now, you could look back and see that your patience, your persistence, your choice to keep going—despite the setbacks—created a deeper, more loving, more secure connection than you ever thought possible?It's not just possible—it's inevitable if you commit to the process.So today, I want to encourage you:Keep going, even if the change feels slow.Keep choosing love, even when it's hard.Keep believing in the marriage you desire, because it is within reach.And if you need support in this process—if you need someone to help you stay the course—I'd love to have a Courageous Love Conversation with you.You don't have to do this alone.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Have you ever wished your spouse would just see their part?You try to talk about the struggles in your marriage, hoping they'll acknowledge how their actions (or inactions) are affecting you. But instead, they dismiss it. Defend themselves. Maybe even turn it back on you. And you're left feeling unheard, unseen, and like you're carrying the weight of the relationship all by yourself.I know that feeling. I lived it.For years, I felt like I was the one always reflecting, always working, always trying to figure things out—while Jeff seemed… fine. It wasn't that he didn't care, but he wasn't seeing his part in our struggles. And because of that, I stayed in a protective stance, bracing myself for disappointment.Until something shifted.For the first time, Jeff admitted his own brokenness in a way I had never heard before. And in that moment, something inside me changed. My body relaxed. My heart softened. And I felt a sense of safety I didn't even realize I was craving.So I sat down with Jeff for an open, honest conversation about what changed.Why was it so hard for him to admit his own struggles before?What was actually going on inside of him when he resisted seeing his part?And what finally helped him get to a place where he could take ownership?I didn't hold back in this conversation, and neither did he.If you've ever wondered why your spouse doesn't seem to see their own contribution to the disconnection, or if you've been waiting (and waiting) for them to finally get it, this episode is one you need to hear.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Guest Prudie Kristen Meinzer is joined by Real Housewives alumna and Humble Brag podcast host Crystal Kung Minkoff. Together, they answer questions about feeling conflicted over an ex living their best life post-divorce, navigating a friendship after someone breaks the other's trust, and asking for financial help. Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This week's podcast is produced by Maura Currie, Vic Whitley-Berry, and Daisy Rosario. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Prudie Kristen Meinzer is joined by Real Housewives alumna and Humble Brag podcast host Crystal Kung Minkoff. Together, they answer questions about feeling conflicted over an ex living their best life post-divorce, navigating a friendship after someone breaks the other's trust, and asking for financial help. Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This week's podcast is produced by Maura Currie, Vic Whitley-Berry, and Daisy Rosario. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Prudie Kristen Meinzer is joined by Real Housewives alumna and Humble Brag podcast host Crystal Kung Minkoff. Together, they answer questions about feeling conflicted over an ex living their best life post-divorce, navigating a friendship after someone breaks the other's trust, and asking for financial help. Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This week's podcast is produced by Maura Currie, Vic Whitley-Berry, and Daisy Rosario. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Prudie Kristen Meinzer is joined by Real Housewives alumna and Humble Brag podcast host Crystal Kung Minkoff. Together, they answer questions about feeling conflicted over an ex living their best life post-divorce, navigating a friendship after someone breaks the other's trust, and asking for financial help. Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This week's podcast is produced by Maura Currie, Vic Whitley-Berry, and Daisy Rosario. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're the only one trying to improve your marriage?It seems as though you're constantly reflecting, adjusting, and trying to make things better—while your spouse seems unaware or unwilling to see their part? Maybe they shut down, get defensive, or act like you're the one making a big deal out of nothing.It's frustrating. Exhausting. And it can make you feel completely alone in the relationship.But why does this happen?Why is it so hard for some people—especially men—to admit their own brokenness?This week on the podcast, I'm diving into this question. Because when one spouse refuses to acknowledge their contribution to marital struggles, it creates a wall that keeps the relationship stuck. The other partner is left feeling unheard, unseen, and reluctant to change because why should they be the only one doing the work?The truth is, many people—men in particular—have been conditioned to see admitting fault as a weakness rather than a strength. They've been taught that being a “good” spouse means providing and protecting, not necessarily self-reflecting and taking emotional responsibility.And when they do start to see their part, it can feel overwhelming—like they're failing or disappointing the person they love. So instead of leaning in, they push back.In this episode, I'm unpacking:Why taking ownership of our flaws feels so difficult.How this resistance impacts the marriage dynamic.What creates safety for BOTH spouses to be honest about their struggles.And how even one person can start to shift the cycle in a healthier direction.But that's not all—I'm also bringing Jeff into this conversation.Next week, I'll be sharing a raw and honest interview with him about this very dynamic. We'll talk about what was going on inside of him when he struggled to admit his own brokenness, what finally shifted for him, and what he would say to other spouses who feel stuck in this cycle.This follow-up episode is going to be a powerful one—especially if you've ever wished your spouse could just see their part in the struggles.So first, listen to this week's episode to lay the foundation, and then get ready for next week's conversation with Jeff.Have you ever felt like your spouse just doesn't see their part in the struggles? CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Enjoy the episode? Send us a text!Is your marriage at risk because of limerence? In this episode of Relationship Radio, Dr. Joe Beam and Kimberly Beam Holmes break down the science behind limerence—what it is, how it differs from romantic love, and why it can be so destructive in marriage.You'll learn:✔️ The key differences between limerence and true love✔️ How to tell if you or your spouse are experiencing limerence✔️ A powerful tool to assess if boundaries have been crossed✔️ What to do if limerence is threatening your marriageIf you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

Have you ever brought up something important to your spouse, only to suddenly find yourself on the defensive?Maybe you wanted to talk about feeling overwhelmed with household responsibilities, and before you know it, the conversation flips—now you're reassuring them that they do enough. Or perhaps you ask for more quality time together, and instead of responding to your request, they fire back with, “Well, you're always on your phone!”That's blame shifting—or what I like to call turning the table. It's a subtle but powerful way conversations get derailed, leaving both partners feeling unheard, frustrated, and disconnected.In this week's podcast episode, I'm breaking down:✔️ What blame shifting actually is and why it happens✔️ 6 common ways it plays out in marriage (you might be surprised!)✔️ How to recognize when you might be doing it✔️ The first steps to changing this pattern and staying in healthy communicationThis is one of those eye-opening dynamics that, once you see it, you can't unsee it. And that's a good thing—because awareness is the first step toward creating real connection in your marriage.If this episode resonates with you, I'd love for you to share it with a friend or your spouse—because the more we understand these patterns, the easier it is to break free from them.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Have you ever had a moment where your spouse did something small—ignored a request, seemed distracted, didn't respond the way you hoped—and suddenly, you found yourself way more upset than you expected? Maybe you lashed out, shut down, or felt deeply hurt over something that, logically, didn't seem that big.It happens! And there's a reason this happens.In those moments, your reaction isn't just about your spouse—it's about something deeper. It's about a younger part of you, a part that learned long ago how to protect itself when love or attention felt uncertain.Maybe as a child, you had parents who were physically present but emotionally distant. Or maybe you grew up feeling like you had to fight to be seen and heard.Fast forward to today, and your nervous system still remembers. So when your spouse seems disconnected or unresponsive, your body reacts—not just to them, but to all the times you felt unseen before.In this week's episode of AwakenYou in Your Marriage, I'm talking about what's really happening when small conflicts turn into big emotional reactions—and how you can start recognizing and responding differently.In this episode, you'll learn:✅ Why certain interactions with your spouse feel more painful than they “should”✅ How to recognize when your inner child is reacting instead of your adult self✅ Simple steps to pause, reparent yourself, and shift into a response that creates connection instead of conflictThis is a powerful shift that can change the way you show up in your marriage—and help you move from frustration and resentment to deeper understanding and connection.Here's to seeing yourself—and your marriage—with new eyes. ❤️CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Have you ever wanted to bring something up with your spouse but hesitated—afraid it would lead to an argument, defensiveness, or even more distance?This is a common relational dynamic and today I want to help you break this cycle so you can break through to the relationship you desire. Many couples struggle with confrontation because they've never learned how to approach tough conversations in a way that actually strengthens their relationship.That's exactly what I'm tackling in this week's podcast episode:

Have you ever sat across from your spouse on a date night and felt… nothing? Like you should be enjoying yourselves, but instead, the conversation feels forced, surface-level, or stuck in logistics?Or maybe you've stopped doing date nights altogether because, honestly, what's the point if they don't feel special anymore?If this sounds familiar, you're not alone. Many couples quietly struggle with feeling disconnected, assuming that if conversations aren't flowing naturally, it must mean they've lost interest in each other. But what if that's not true?What if the problem isn't that the connection is gone… but that you just need a new way to find it again?In this week's episode of AwakenYou in Your Marriage, I'm sharing why engaging, meaningful conversations don't just happen—they're created. I'll help you see why your date nights might feel dull or distant, and most importantly, how to change that.If you miss having date nights that leave you feeling seen, heard, and excited about your marriage again, you won't want to miss this episode.Your next date night could feel completely different with just a few small shifts. Let's make it one you look forward to.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Welcome back to another episode of Man vs Marriage! This week we went LIVE with Dr. Jon Dabach aka Mr. Spirituality! It was an outstanding episode that created some opportunities for Jeanne and I to better understand some important parts of our journey both in life and in our marriage AND OF COURSE we talked about his fantastic book "YOUR APOLOGY SUCKS"! Available right here of course https://www.amazon.com/Your-Apology-Sucks-Relationships-Connections-ebook/dp/B0D6FHRCSZWe cover a variety of topics in this episode including guilt, trauma, people pleasing, and apologies. We also explore excellent tools for greater connection and communication. Dr. Jon even gives Jeanne and I a moment on the "couch" per-say to talk through the challenges we have faced in our past. I was looking forward to having Dr. Jon back on the program and post production Jeanne and I both agree it was a wonderful time to connect and share our [perspectives.Check out Dr. Jon's podcast, his book, and more about his story and practice at www.mrspirituality.comwant to contact me?email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#pornaddiction #sex #marriedsex #marriage #mariagehelp #marriageandrelationships #relationship101 #marriagepodcast #marriagehelp #marriagebootcamp #love #lovestory #couples #faith #Relationship #relationships #Problem #Problems #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #romantic #reconciliation #selfimprovement #help #christian

What do you want your marriage to feel like this year? More connected? More joyful? Easier to navigate together?In my latest episode of AwakenYou in Your Marriage, we're talking about setting intentional relationship goals that actually stick. Whether you've never set goals for your marriage or feel like past attempts haven't worked, this episode will inspire you to try again—this time with simple, actionable steps.Here's what you'll discover:How to reflect on what you truly want in your marriage.Why small, consistent actions create the biggest impact.A step-by-step framework for starting the goal-setting process, whether solo or as a couple.You don't need a perfect plan or hours of brainstorming. Change starts with just one small intention. This episode will guide you in creating meaningful goals that fit your unique relationship.The best time to start shaping the marriage you want is right now. Let this episode be your first step.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

179  Things are changing around here going forward. What will it mean for you? How can the podcast (now a vast library!) be even MORE helpful going forward?Listen to this short episode to hear what to expect and how the changes will affect you – and how you can make the most of the podcast and my support to make your marriage great going forward.I will give you a few very specific and practical suggestions for how you can make the most of my help via the podcast and beyond (hint: give me your topic suggestions, get access to the podcast map, and other super simple actions to take right away). You'll also hear how I've been working behind the scenes to make my help more accessible for more people with other offerings beyond deep-dive coaching, and how this goes hand in hand with this podcast to make it even MORE useful to you. Please listen in, so you can get the most out of this podcast and all the ways I can help you make your relationship one you feel great in as an HSP. SHOW NOTESSuggested to do's:Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. ALWAYS CHECK THAT YOU ARE STILL RECEIVING DOWNLOADS (if not click arrow in upper righthand corner).Hop on Hannah's Email list. Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. CHECK OUT HANNAH'S COURSES: Closer To Your Husband in 7 DaysStop Taking It So Personally Bring Back the AttractionFoundations of Emotional Wellbeing for HSPsHannah's Website

What if one word could guide your entire year—helping you grow, make decisions with clarity, and deepen your relationships? That's what we're diving into in this week's episode of AwakenYou in Your Marriage!In this episode, I'm sharing:How my Word of the Year for 2024, vulnerability, shaped my life, including my relationships, career, creativity, and finances.Why I chose peacemaker for 2025 and how I plan to use it to cultivate peace in myself and my relationships.Practical steps to help YOU choose your own Word of the Year and make it a daily guide for creating the life you want (including a free guide to help you with your own process).If you've ever felt overwhelmed by goal-setting or unsure of how to stay focused on what truly matters, this episode is for you. Whether you're looking to strengthen your marriage, grow personally, or find a fresh perspective for the new year, this simple yet powerful practice can help.Let's make 2025 a year of intention, growth, and deeper connection. I'd love to hear your Word of the Year—reply and share it with me!Don't forget to subscribe to AwakenYou in Your Marriage so you never miss an episode that helps you create the marriage and life you dream of.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

It's a new year, but it's still the same you and your spouse ... so how can you make your marriage the best it can be in the new year? With intentionality, you can break out of the habits that are not serving your marriage well, and build new ones that work better.  Listen today for the tips and tools to help! We pray this episode is helpful for you and your marriage.  Sign up for Dr. Kim's Marriage Multiplier email for quick weekly marriage tips!   Episode highlights include:  Signs that your marriage needs a “reset” What NOT to do during a reset  Where to start if you want a “reset” but you're not sure what to do  Tips to make sure you don't fall back into the same old patterns?    *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: Now is a great time to check in, take stock, and prioritize the healthy habits to make your marriage strong. Listen, then start taking steps today!    Questions to Discuss:  What do you want your marriage to look like in the new year?  What do you envision that's different from how things are now?  Brainstorm 3-5 steps you want to build into your marriage this year.  Where will you start?    QUOTES  “I think we need this every year.” - Dr. Kim Kimberling  “Don't just see the red flags and ignore them.” - Dr. Kim Kimberling  If we're intentional in the New Year, we can really close the gap between what we have and what we want our marriage to look like.” - Lindsay Few   “You don't have to agree on everything, but you have to be willing to compromise.” - Dr. Kim Kimberling  “God is for our marriage. He is for us. When we invite Him into the process it really changes things.“ -  Lindsay Few   “Sometimes we have to sacrifice good things for what's most important.” - Lindsay Few     MENTIONED IN THIS EPISODE:   Build healthy habits in the New Year with the Healthy Marriage Rhythms Bundle: 5 resources for just ONE donation! Get all the details HERE!  FLASH SALE! Browse our online courses at AwesomeMarriageUniversity.com, and use code “FLASH2025” for $100 off ANY of our courses! Limited time only.  If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips!

Have you ever found yourself frustrated with your spouse during the most ordinary tasks—like running errands, cleaning, or working on a project together? Maybe you've thought, “Why can't they just figure out what to do?”Or maybe your marriage feels like it's in a cold, quiet season—a winter where nothing seems to grow, and you're left wondering how to feel close again.I've been there too. And in this week's podcast episode, From Frustration to Flow: Tending to Your Marriage During Its Winter Season, I'm sharing:A personal story about how Jeff and I turned small moments of frustration into connection.Why winter, even in your marriage, is the perfect time to plant seeds of growth.Simple, actionable steps to move from disconnection and frustration to trust, partnership, and intimacy.If your marriage feels stuck or distant, this episode is for you.This is your reminder that winter is just a season—not a permanent circumstance. The seeds you plant today will grow into a stronger, more connected marriage tomorrow.Let's take the first step together. Listen to the episode now, and if you're ready to plant new seeds of connection in your marriage, book a Courageous Love Conversation today.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Welcome back to another episode of Man vs Marriage!This weeks episode is a capstone to our 3 part series on Where do I start! By now you have a much better understanding about where your catalyst for creating a new course for your relationship( now that's how you use "C" words like a boss ha! )My ask, get your notebook out and listen to this 3 part series make notes, rinse and repeat. Take the gems of experience brought to you by mine and Jeanne's life and maximize our wins while learning from our losses. This is your opportunity to dramatically change the course of your life and relationship! Every journey begins with a single action. Take yours now. want to contact me?email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#marriage #marriageandrelationship #relationship101 #marriageandrelationshipcounseling #marriagehelp #marriagebootcamp #love #couples #faith #Relationship #Relationships #Problem #Problems #Cognitive #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #Romantic

The New Year is here, and with it comes a renewed sense of motivation to try new things and focus on what truly matters. If you're ready to create more connection and intimacy in your marriage, my latest podcast episode is for you!This week, I'm sharing a personal story about how a simple 5-minute activity brought my husband, Jeff, and me closer—and how you can do the same in your marriage. I also walk you through four easy, weekly connection activities to try this month. These aren't big, overwhelming changes—they're simple, intentional actions that can make a big difference.Here's why you need to listen now:It's the perfect time to start. The New Year brings fresh energy and openness to trying new things—use that momentum to reconnect with your spouse.Connection doesn't have to be complicated. These activities are designed to be quick, fun, and meaningful. You can do them in just a few minutes a week.You'll build habits for the long term. These simple steps are the foundation for deeper connection, not just this month, but all year long.Let's make 2025 the year you create the marriage you've been dreaming of—one small step at a time.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Welcome back to another episode of Man vs Marriage!I am extremely excited to have you here! If you are here it's most likely because the title caught your eye, You are searching for something. Let me ask you, what do you want? The ability to answer that question can certainly help you as you begin this journey...Ok, it's likely you aren't just starting this journey. Chances are you are like many others who've arrived here searching for answers to questions you are struggling to answer. Chances are your marriage or your life isn't where you though it would be. "How did we get here"? Of the tens of thousands of downloads of this podcast the top downloaded category is WHERE DO I START?Candidly I was at the same point over 15 years ago, here is the great news; You have finally found a place to start. You have found a place where you belong, there is hope and we can help. Join us for this episode, its incredibly personal. This episode is derived from direct experience. want to contact me?email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#marriage #marriageandrelationship #relationship101 #marriageandrelationshipcounseling #marriagehelp #marriagebootcamp #love #couples #faith #Relationship #Relationships #Problem #Problems #Cognitive #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #Romantic

Welcome back to another episode of Man vs Marriage!If you are here it is because you are looking to improve your life, your marriage, and/or you are looking for hidden tips on bigfoot :) ha! Let me assure you, You are in the right place. One of the most downloaded shows titles we have is WHERE DO I START. Knowing that it becomes clear after a while people want to know how to start the process to rebuild or redesign their relationships. Thus, we have 3 phases filled with very practical advice, You may be asking yourself how do you know it works? SIMPLE - I am a product of this advice. Join us in this journey so we can help you identify your challenges, understand and create your goals, and make progress in meeting them.Want to talk to me? (This is Quincy BTW) email: quincy@mvsmpodcast.com to get in touch! Check out our youtube! We are NEW on youtube and excited to grow the platform within the YT community!https://www.youtube.com/@manvsmarriagepodcast3348/videos#marriage #marriageandrelationship #relationship101 #marriageandrelationshipcounseling #marriagehelp #marriagebootcamp #love #couples #faith #Relationship #Relationships #Problem #Problems #Cognitive #CognitivePower #Opinion #Opinions #Trust #Marriage #Married #Truth #TruthTeller #Standard #Standards #Negotiate #Negotiating #Romance #Romantic

A New Year, A New Beginning for Your Marriage**

As you prepare to gather and celebrate this Christmas, I have a special gift for you: an insightful conversation with two incredible naturopathic doctors, Dr. Sofia Adams ND and Dr. Justina Baranauskaite, on this week's episode of AwakenYou in Your Marriage.In Holistic Healing for a Thriving Marriage, we dive into how taking care of your health goes hand-in-hand with nurturing your relationships. You'll learn:How your physical and emotional well-being influence your connection with your spouse.Practical ways to align your health habits with your relationship goals.Tools to find balance in your body and mind during busy and stressful seasons.Dr. Adams and Dr. Baranauskaite, co-hosts of the Nature Within Us podcast, share a holistic perspective that's perfect to reflect on as we wrap up the year and step into a season of love and togetherness.Bonus! A few months ago, I had the honor of being a guest on their podcast, Nature Within Us, where we discussed Marriage, Dating, and Emotional Maturity in Relationships. If you're looking for even more inspiration, you can listen to that episode here.Whether you're wrapping gifts, prepping meals, or taking a quiet moment for yourself, these episodes are the perfect listen to help you feel grounded and inspired.To Love, Connection, and a Joyful Christmas,ChristineConnect with today's guests>>>Dr. Sofia Adams ND:Website: www.valeofhealth.comCell Salts Course: www.valeofhealth.com/coursesInstagramFree Discovery Call:  www.calendly.com/valeofhealth/discovery-call Dr. Justina Baranauskaite ND:Instagram: https://www.instagram.com/justinab.nd/CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Can You Stay True to Yourself and Stay Connected This Holiday Season?The holiday season can be magical—and let's be honest—a little stressful. Between family gatherings, traditions, and endless to-do lists, it's easy to feel tension in your marriage, especially when you and your spouse aren't on the same page.What if I told you there's a way to hold onto your individuality while still creating a deeper connection with your partner?In this week's episode of AwakenYou in Your Marriage, I'm sharing how practicing differentiation—the ability to stay true to yourself while remaining connected—can transform your relationship during even the busiest, most demanding season of the year.You'll learn:What differentiation is and why it's crucial for a thriving marriage.How to navigate disagreements over holiday plans, traditions, and family dynamics without losing your cool (or your connection).Simple, practical steps to feel more peace, love, and alignment with your spouse.This episode is packed with tools to help you build harmony in your relationship while enjoying the beauty and chaos of the season.Here's to a holiday season filled with love, laughter, and connection—without losing you.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Couples often enter marriage with high expectations, and are then dismayed to learn that marriage is not a fairy tale after all. What do you do when marriage doesn't make you happy? How can we break out of our selfish hopes and become the spouse God intends us to be? Listen to learn practical ways to reconcile your marriage dreams with your married reality.   We all have hopes and dreams for marriage, and the reality of life is that they don't always play out the way we expected. We pray this episode is helpful for you and your marriage.   Sign up for Dr. Kim's Marriage Multiplier email for quick weekly marriage tips! Episode highlights include:  How your expectations before marriage impact your relationship The hidden role of selfishness in marital issues and conflicts How to cultivating humility helps to understand your spouse better Recognizing the redemptive nature of marriage can lead to deeper connections. Steps to finding a true and deeper joy in marriage   *Music for this podcast is created by Noah Copeland. Check him out here!  Couples Conversation Guide:   Main takeaway:  Unrealistic expectations of marriage are pretty common, but they can take away from enjoying the marriage you're actually living. If marriage isn't making you happy, then that's your cue to start sowing into it.   Questions to Discuss:  What expectations did you bring into marriage that you later realized were unrealistic?  What are some things you'd love to see more of in your marriage, and how can you work together to make that happen?  Do you have friends who will give you hard feedback when needed? What step can you take to build a friendship like that?    QUOTES  “A lot of people getting married have high hopes for marriage, then a few years into it they realize it's not going to be their source of identity, hope and happiness. That realization kind of turns their world upside down.” - Chelsea Damon “What does God say about me? I had to do some soul searching to see what God has to say about me without trying to find that sense of security in my spouse.”  - Chelsea Damon “Marriage does a good of showing you who you are, and all of your faults. It's a good wake up call for who you are as a person.”  - Chelsea Damon “One of the things couples find surprising are the expectations they don't even know they're bringing into marriage.”  - Chelsea Damon “I realized so much of my sense of security was not in the right place. I decided to put that back on Christ and find my identity in Him.” - Chelsea Damon “You need someone who's willing to speak into your life.”  - Chelsea Damon   MENTIONED IN THIS EPISODE:   Find Chelsea on her website, Instagram,   Grab a copy of Chelsea's book, I Thought This Would Make Me Happy Shop Honoring Intimates for lingerie, lubricants and more with NO lewd images, and use our discount code AWESOMEMARRIAGE for 20% off!   Sign up for Dr. Kim's Marriage Multiplier email for quick weekly marriage tips!    

 We're so happy to have David and Meg Robbins from FamilyLife joining us on the podcast today. The Robbins have been in ministry for many years and have learned so many important truths about what it takes to create a marriage strong enough to stand strong through the years.  Today they share their wisdom and experience. You don't want to miss this conversation, full of wisdom and practical application that will benefit you and your marriage.  We pray this episode is helpful for you and your marriage.  Episode highlights include:  The unique strengths of Gen Z when it comes to pursuing marriage  The 3 threats every marriage faces The power of the Holy Spirit to stand strong  Daily habits to fight the drift that busyness creates in marriage Scheduling habits to keep your marriage connected  How to find an encouraging community of support - and why it matters    *Music for this podcast is created by Noah Copeland. Check him out here!    Couples Conversation Guide:  Main takeaway: Don't neglect the health of your marriage: Keep short accounts when things need to be addressed between you, and cultivate supportive community.  Questions to Discuss:  Are you aware of the spiritual battle for your marriage?  Are there any ways you're viewing your spouse as your enemy, and neglecting to protect your mind and heart against the real enemy?  Where would your life and marriage benefit from community? What step can you take today to nurture your friendships, mentorship and fellowship?  QUOTES  Younger generations are doing a lot of deep story work. - Meg Robbins  We all have ingrained sin patterns that we bring into marriage. - David Robbins  Vulnerability does involve risk. It's not status quo. Yet vulnerability is the pathway to deeper intimacy. - David Robbins  You have to take risky steps to take down the walls around your heart. - Meg Robbins  With little things, we can be hard on ourselves. But when you spend time with other people, you realize these are normal things. - Meg Robbins  Most people want to talk about their marriage, it just requires someone else to start the conversation. Anyone of us can crack open the conversation.  - David Robbins  A healthy marriage is one that's repenting often. - David Robbins  No marriage is going to naturally drift towards awesome oneness.  - Meg Robbins MENTIONED IN THIS EPISODE:   Find marriage-building resources and events at www.FamilyLife.com  Find and follow FamilyLife on YouTube Utilize FamilyLife's The Art of Marriage small group course