The Seattle Psychiatrist - Interview Series

Thank you for joining us and listening to The Seattle Psychiatrist Interview Series' Podcast!  We will be moving forward to hosting our Interview Series solely on our website, seattleanxiety.com - please join us there and continue to follow our educational and informational series.If there are any topics you'd like us to explore, please reach out to us via seattleanxiety.com or on any of our social media accounts ("seattleanxiety" via Instagram or Facebook).Wishing you good mental health!

Jonice Webb, Ph.D. is licensed clinical psychologist located in Boston. She specializes in identifying and treating childhood emotional neglect.In this episode of The Seattle Psychiatrist - Interview Series, Preeti Kota and Jonice Webb, Ph.D. discuss: ways to identify the ways childhood emotional neglect present in adults, as well as ways to treat it.  Further, they discuss how one can trust their gut and feelings as well as overcoming rejection and invalidation following such neglect.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Jagmeet Kanwal, Ph.D. is an associate professor in the department of neurology at Georgetown University. His research focuses on the auditory processes involved in the coding and decoding, neural integration and perception of communication sounds, specifically the effects of music on patients in the hospital ICU.In this episode of The Seattle Psychiatrist - Interview Series, Preeti Kota and Jagmeet Kanwal, Ph.D. discuss: the ways that listening to music can help promote healing.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Lauren Johnson, MPH has a graduate degree in environmental science and policy, and is a Climate Corps fellow for the Environmental Defense Fund. Lauren founded the Environmental Justice Action Network at the George Washington University and specializes on advancing environmental justice.In this episode of The Seattle Psychiatrist - Interview Series, Theresa Nair and Lauren Johnson, MPH discuss: environmental justice, how low-income communities tend to be under-served and more likely to be subjected to a host of environmental pollutants.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Christine Adams, M.D. is a child and adolescent psychiatrist who is double board-certified. She is an award-winning, best-selling author regarding how emotional conditioning effects relationships.In this episode of The Seattle Psychiatrist - Interview Series, Nikayla Jeffrey and Christine Adams, M.D. discuss: adult tantrums and meltdowns and how one's personality may play into the likelihood of exhibiting such behavior.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Licensed psychotherapist, Sari Cooper, LCSW, CST is both supervisor and director of the Center for Love and Sex and New York City. An AASECT certified sex therapist, Sari has been in practice for over 25 years and is an expert on relationships, sexuality, and sex education and has been featured regularly across various national media channels as well as in print. In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Sari Cooper, LCSW, CST discuss: what engaged couples should talk about before getting married, what leads to infidelity and what steps may prevent it.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Eri Saikawa, Ph.D. is an associate professor and director of Graduate Studies at Emory University. She is an environmental scientist specializing in: atmospheric chemistry, environmental health, biogeochemistry, climate science, and environmental science. In this episode of The Seattle Psychiatrist - Interview Series, Theresa Nair and Eri Saikawa, Ph.D. discuss: environmental pollutants and their effects on mental and physical well-being. Dr. Saikawa also discusses free sources where people can check their water for lead, as well as their proximity to a superfund cleanup site.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Evelyn Nelson, MD is psychiatrist at Seattle Anxiety Specialists, PLLC. Dr. Nelson specializes in the treatment and medication management of anxiety related disorders.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Evelyn Nelson, M.D. discuss: Evelyn's path to becoming a psychiatrist; she further explains concierge psychiatry practice and what one can expect when starting psychiatric care.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Lantie Jorandby is a board-certified psychiatrist with certification in addiction psychiatry and addiction medicine. She is currently the chief medical officer of Lakeview Health Addiction Treatment and Recovery in Jacksonville, Florida. In this episode of The Seattle Psychiatrist - Interview Series, Theresa Nair and Lantie Jorandby, M.D. discuss: the connection between mental health and addictive behaviors as well as the path to addiction recovery.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Wendy Patrick is a deputy district attorney, author, media commentator, and veteran prosecutor. In addition to her law degree, Wendy Patrick has earned a doctorate in Theology. An accomplished trial attorney, Dr. Patrick's research focuses on a variety of topics related to interpersonal violence and sexual assault.In this episode of The Seattle Psychiatrist - Interview Series, Amelia Worley and Wendy Patrick, J.D., Ph.D. discuss: ways to spot a potential predator and other dangerous behaviors to be on the look out for based on her research and extensive experience as a trial attorney. * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Rosen is past Chair and Professor Emeritus of Psychology at California State University. He is a research psychologist and recognized as an international expert in the psychology of technology. Upon his diagnosis of Parkinson's Disease, Larry Rosen has sought to educate, mentor and guide others utilizing both a humanistic and scientific approach.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Larry Rosen, Ph.D. discuss two main topics: 1) his research regarding technology and social media use2) his ongoing struggle with Parkinson's Disease, how his experience as a researcher impacts his perceptions and how that may be of help to others.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Priyanka Shokeen is the Clinical Director of the Psychology and Psychotherapy Department at Seattle Anxiety Specialists. She manages the diagnostic evaluations and assessments sector of our practice and has extensive experience in working with trauma and personality disorders.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari and Priyanka Shokeen discuss: the emergence of personality disorders and how they may impact someone's life. Additionally, Priyanka explains the process of psych assessments at our practice and what someone can expect in the process.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Joshua Miller is a Professor of Psychology and Director of Clinical Training at the University of Georgia. His research focuses on the connection between personality and personality disorders, with specific interest in narcissism and psychopathy.In this episode of The Seattle Psychiatrist - Interview Series, Amelia Worley and Joshua Miller discuss: the different types of narcissism, how it may present and what someone should consider if they have a narcissist in their life.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Amanda Ann Gregory, LCPC is a psychotherapist, national speaker, and author. She holds licenses in the states of Illinois, Texas, and Missouri, and has EMDR certification. She specializes in working with trauma survivors.In this episode of The Seattle Psychiatrist - Interview Series, Anna Kiesewetter and Amanda Ann Gregory discuss: the multitude of mental health implications of the Supreme Court decision overturning Roe v. Wade. * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Terry Real, LICSW is a family psychotherapist, best-selling author, internationally-recognized speaker. He is a senior faculty member of the Family Institute of Cambridge, MA and the founder of the Relational Life Institute (RLI), which offers workshops for couples, individuals, and parents who wish to develop deeper connections in their relationships. In this episode of The Seattle Psychiatrist - Interview Series, Amelia Worley and Terry Real discuss: what's at the root of many relationship issues, the importance of recognizing one's trauma, the role of the "adaptive child" and how relational life therapy differs from traditional psychotherapy.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Howard Schubiner, M.D. is an internist and both the founder and director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. Dr. Schubiner is a clinical professor at the Michigan State University College of Human Medicine and is an expert in the mind-body connection, as it relates to one's health.In this episode of The Seattle Psychiatrist - Interview Series, Nicole Izquierdo and Howard Schubiner, M.D. discuss: the mind-body connection and how our brains induce pain signals, anxiety, depression and fatigue in an effort to alert and protect us. Further, he explains the path of mitigation and "unlearning" mental and emotional pain. * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Bethany Brand is a Clinical Psychologist and Professor of Psychology at Towson University. She is an expert in trauma and specializes in the assessment and treatment of trauma-related disorders, including PTSD and dissociative disorders.In this episode of The Seattle Psychiatrist - Interview Series, Amelia Worley and Bethany Brand, Ph.D. discuss: the connection between traumatic experiences, the development of dissociation and effective ways to treat it.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Kate Willman, MA, LMHCA, HCAR is Associate Therapist at Seattle Anxiety Specialists, PLLC.In this episode of The Seattle Psychiatrist - Interview Series, Amelia Worley and Kate Willman discuss: Kate's journey to become a therapist, her struggle with addiction and subsequent specialization in helping clients with all types of addiction. Additionally, Kate shares her treatment modalities, specifically ACT, and explains the many benefits of writing therapy.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Blake Thompson, LMHC, MA is a Psychotherapist and Executive Director of Seattle Anxiety Specialists. He is a clinical supervisor and also provides both individual and group psychotherapy. In this episode of The Seattle Psychiatrist - Interview Series, Izquierdo and Blake Thompson discuss: the many possible reasons someone may go to therapy as well as the benefits of doing so.  Additionally, Blake tells the story of how and why he decided to become a psychotherapist, he discusses his treatment modalities and what it's like running a psychotherapy practice.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Jim McDonnell, LMFT is a Psychotherapist at Seattle Anxiety Specialists. He specializes in working with clients in the tech industry and high-stress environments. Jim also has extensive training and experience providing couples therapy and family therapy.In this episode of The Seattle Psychiatrist - Interview Series, Anna Kiesewetter and Jim McDonnell discuss: benefits of therapy for those working in high-stress environments. Additionally, Jim tells the story of how and why he decided to leave the tech industry to become a psychotherapist, he discusses his treatment modalities and philosophy behind therapy.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Bedard-Gilligan is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Washington School of Medicine. She is an expert in the field of trauma, focusing specifically on post-traumatic stress disorders and the mechanisms of recovery.In this episode of The Seattle Psychiatrist - Interview Series, Amelia Worley and Michele Bedard-Gilligan, Ph.D. discuss: trauma, PTSD and steps to treatment and recovery.Additionally, she talks about the differences childhood vs. adult trauma and the widespread incidence of trauma-exposure in the U.S.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Gaither is an assistant professor of psychology and neuroscience at Duke University.  She is a social psychologist specializing in diversity and inclusion.In this episode of The Seattle Psychiatrist - Interview Series, Nicole Izquierdo and Sarah Gaither, Ph.D. discuss: race, social identity and what it's like growing up biracial in the U.S.Additionally, she talks about the concept of implicit bias and her research regarding a roommate inclusion study for first-year students at Duke University. * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Peter J. Stein is a Professor Emeritus of Sociology at William Paterson University and a Holocaust scholar.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Peter J. Stein, Ph.D. discuss: genocide, discrimination and associated anxiety and trauma.  Additionally, Peter shares some of his personal experiences during the Holocaust as a child and discusses some of the similarities of WWII atrocities to the current war in Ukraine.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Strauman is a Professor of Psychology and Neuroscience at Duke University and is an expert in self-regulation.In this episode of The Seattle Psychiatrist - Interview Series, Nicole Izquierdo and Timothy Strauman, Ph.D. discuss: the link between self-regulation and anxiety and depression. Additionally, Timothy offers some practical tips/advice for reassessing situations and actions we take, to result in more positive experiences.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Kelsey Devoille is a licensed Marriage and Family Therapist and founder of Unbridled Counseling, which hosts equine-assisted therapy.  Kelsey specializes in treating anxiety, eating disorders and depression.In this episode of The Seattle Psychiatrist - Interview Series, Maya Hsu and Kelsey Devoille, LMFT, MS discuss: equine-assisted therapy in the treatment of anxiety disorders, eating disorders, OCD, depression and emotional regulation.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Kenneth R. Rosen is an award-winning journalist and best-selling writer of “Troubled: The Failed Promise of America's Behavioral Treatment Programs.”In this episode of The Seattle Psychiatrist - Interview Series, Maya Hsu and Kenneth R. Rosen discuss: the pitfalls and hidden dark side of many wilderness therapy programs. * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Michelle Babb is a Registered Dietician with a master's degree in nutrition from Bastyr University who utilizes a holistic approach to teach mindful eating and anti-inflammatory nutritional perspectives.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Michelle Babb, RD discuss: ways to eat mindfully as well as the many benefits that arise from doing so. Further, she discusses the pitfalls of dieting and why there is a better, healthier route to take.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Sponholz is a licensed clinical psychologist with extensive experience employing a variety of modalities, such as dialectical behavioral therapy and relational therapy, and specializes in the treatment of: trauma, relationship issues, identity development, and codependency.In this episode of The Seattle Psychiatrist - Interview Series, Maya Hsu and Karin Sponholz Ph.D. discuss: the psychology of codependency and ways to overcome it to achieve healthier relationships and sense of self.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Titova is an assistant teaching professor at the University of Washington, whose research interests focus on happiness and well-being.In this episode of The Seattle Psychiatrist - Interview Series, Maya Hsu and Milla Titova Ph.D. discuss: ways to improve one's happiness and well-being and the role of pro-social behavior in this quest.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Florence Williams is a journalist, author, podcaster; her work specializes in the interconnections of the environment, health and science.In this episode of The Seattle Psychiatrist - Interview Series, SAS Psychotherapist Christopher Russo and Florence Williams discuss: the many physical and cognitive health benefits of immersing oneself in nature. Further, Williams explains the science behind how even a few minutes in a "green space" can make a positive difference in someone.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Norman Cotterell is a Senior Clinician at the Beck Institute and specializes in the use of cognitive behavioral therapy (CBT).In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Norman Cotterell, Ph.D. discuss: the development of CBT and its role in therapy, in particular for treating anxiety, panic disorder and depression.  Additionally, Norman offers some practical tips/advice for those who may be struggling and suffering from depression.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Kevin Chapman is the Founder and Director of the Kentucky Center for Anxiety and Related Disorders (KY-CARDS), and specializes in the treatment of anxiety, panic disorder and social phobia using CBT. In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Kevin Chapman, Ph.D. discuss: anxiety, panic disorder and the role of cognitive behavioral therapy (CBT) in the treatment of said conditions.  Additionally, Kevin offers some practical tips/advice on how to use mindfulness to mitigate pandemic-related stressors.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Donna Davis, Ph.D. is an Associate Professor and Director of both the Oregon Reality Lab and the Strategic Communication Master's Program at the University of Oregon (Portland) and is an expert in psycho-social virtual reality (VR) utilization.In this episode of The Seattle Psychiatrist - Interview Series, Stephen Alexanian and Donna Davis, Ph.D. discuss: the development and role of virtual reality as a possible treatment of phobias, PTSD and various other conditions. * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Mark Leary  is a Professor Emeritus of Psychology and Neuroscience at Duke University, and specializes in social and personality psychology.In this episode of The Seattle Psychiatrist - Interview Series, Maya Hsu and Mark Leary, Ph.D. discuss: self-compassion, self-esteem and they role they can have on both mental and physical health.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Rev. Tim Burnett is Executive Director, Founder, and guiding teacher at Mindfulness Northwest. In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Rev. Burnett discuss: mindfulness-based stress reduction and how the practice may help during difficult/stressful times.  Tim explains how MBSR can particularly benefit those with PTSD.  Additionally, he compares and contrasts the practice of MBSR in a group vs. private setting to help listeners gauge which might be best for themselves.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. David Neubauer is Associate Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University and an expert in sleep medicine.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and David Neubauer, M.D. discuss: typical causes of insomnia as well as comorbidity of anxiety and depression.  Further, Dr. Neubauer offers various strategies to overcome insomnia.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Real Estate Broker Wade Rowley has nearly a decade of experience serving the Puget Sound area. In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Broker Wade Rowley discuss: common home-buying anxieties regardless if if it's your first or fifth home.  Additionally, Wade offers some practical tips/advice to make the home-buying process as stress-free as possible.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Ven. Thubten Chodron is the founder and Abbess of the Buddhist monastery, Sravasti Abbey.In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Buddhist Abbess Ven. Thubten Chodron discuss: how the use of mindfulness and simple meditative practices may lessen one's anxiety.  * For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

Dr. Robyn Walser is a Psychologist in the Bay Area, specializing in the utilization of ACT therapy to treat issues such as trauma and addiction.  In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Robyn Walser, Ph.D. discuss: trauma and PTSD and how these may lead to addictive behaviors.  Additionally, Robyn Walser offers some practical tips/advice for those who may be struggling.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."