Podcast appearances and mentions of Kevin Chapman

Do you find yourself stuck in the same cycle of frustration, reacting the same way every time you're triggered? In this episode of Healing Journeys Today, Dr. Kevin Chapman continues his powerful series, Mastering Frustration, showing you how to break free from emotional patterns that keep you living on repeat. Discover practical, biblical strategies to eliminate frustration at its root and experience lasting peace, growth, and freedom in your daily life.

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Do you find yourself constantly battling frustration and not knowing where it's really coming from? In this episode, Dr. Kevin Chapman kicks off his new series, Mastering Frustration, by helping you identify the true sources behind those emotions. When we understand the root of our frustration, we can catch it early and respond with clarity instead of reaction. Learn how to take control of your emotions and begin mastering frustration from the inside out.

Do you ever replay your mistakes and feel trapped in a cycle of self-condemnation, no matter how hard you try to move forward? In this week's episode of Healing Journeys Today, Dr. Kevin Chapman continues his powerful series on Being Consistent—this time focusing on how to master self-condemnation instead of being mastered by it. He reveals how the enemy uses guilt and shame to undermine our confidence, how self-condemnation keeps us stuck, and how God has already provided the freedom we're desperately looking for. Join Dr. Kevin as he walks through practical, biblical steps to break the cycle of negative self-talk, stand firm in God's grace, and stay consistent in who Christ says you are.

Do you ever feel stuck in a cycle of guilt or self-condemnation that keeps you from moving forward? In part one of his new series, Being Consistent, Dr. Kevin Chapman shares how to master one of the biggest obstacles to consistency—self-condemnation. We all wrestle with it, but it doesn't have to define us. Learn how to break free from shame, embrace God's grace, and walk confidently in the consistency He's called you to.

Have you ever wondered what it really means to prepare your heart for bravery? In part two of his Mastering Uncomfortable Situations series on Healing Journeys Today, Dr. Kevin Chapman unpacks how to position yourself to respond with courage when it matters most. Trials and challenges are inevitable, but being ready for them is key. Dr. Chapman offers biblical insight and practical steps to help you walk boldly in faith when bravery is required.

Kevin Chapman is this week's guest co-host to discuss the latest Mets news. It's not easy talking about this team, but we have a good conversation. Plus, we open the NLT Mailbag, which includes a question from the UK. Join us! #Mets #LGM

Do you find yourself shrinking back when life feels overwhelming, wishing you had the courage to stand tall? In this episode of Healing Journeys Today, Dr. Kevin Chapman launches his new series Mastering Uncomfortable Situations by unpacking the posture of bravery. What does it truly mean to be brave—is it an action or an identity? Dr. Chapman helps you shift your perspective and align your thoughts so you can embrace bravery as a way of living.

Do you feel overwhelmed by physical discomfort that keeps you from living fully? In this episode of Healing Journeys Today, Dr. Kevin Chapman continues part 4 of his series Mastering Physical Discomfort, sharing how body discipline equips you to overcome challenges, build resilience, and step into lasting healing and strength.

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Do you ever feel trapped by physical discomfort that keeps you from living fully? In this Healing Journeys Today message, Dr. Kevin Chapman shares Being Physical, part 3 of his Mastering Physical Discomfort series. Discover how the enemy uses pain and discomfort to hold you back—and more importantly, how to move past it. Learn practical, faith-filled steps to overcome these barriers so you can step into freedom, strength, and the abundant life God intends.

Are you struggling to understand why your body feels the way it does? Join Dr. Kevin Chapman in part 2 of Mastering Physical Discomfort on Healing Journeys Today, as he helps you gain insight into your physical body—knowledge most of us never truly discover.

Do you ever feel stuck or overwhelmed by the physical discomfort in your body, not knowing what's really happening or how to deal with it? In this first part of his new series Mastering Physical Discomfort on Healing Journeys Today, Dr. Kevin Chapman helps us understand what's truly going on inside when we feel uncomfortable. Learning to navigate these moments is the first step toward mastering our emotions and walking in lasting freedom.

Do you find yourself stuck when life doesn't go as planned? In part 3 of his Mastering Emotional Avoidance series, Dr. Kevin Chapman shares a powerful key to emotional health—being adaptive. Without it, we struggle to master much of anything, especially our emotions. When we trust God to lead and guide us, we can remain flexible to life's challenges and His gentle drawing—even when it leads us to unexpected, yet deeply purposeful, places.

Do you find yourself shutting down, procrastinating, or distracting yourself when emotions get uncomfortable? In Part 2 of his Mastering Emotional Avoidance series on Healing Journeys Today, Dr. Kevin Chapman dives into “The Five Types of Emotional Avoidance.” Learn how to recognize the subtle—and not so subtle—ways we avoid emotional discomfort and how these patterns keep us stuck. This episode will equip you to face life more boldly and begin walking in true emotional freedom.

Do you find yourself shutting down, avoiding hard conversations, or running from painful emotions? In this episode of Healing Journeys Today, Dr. Kevin Chapman kicks off his Mastering Emotional Avoidance series with Part 1: “What is Emotional Avoidance?” He unpacks the roots of emotional avoidance—where it comes from, how it develops, and why it keeps us stuck in patterns of fear, anxiety, and disconnection. Dr. Chapman offers practical, compassionate insight to help you recognize avoidance in your own life and begin the journey toward emotional healing and freedom. This episode is your first step to facing life with courage and clarity.

Are you tired of feeling stuck in the same mental and emotional battles? In Part 3 of his “Mastering Strongholds” series, Dr. Kevin Chapman shares how strongholds form in our hearts and minds—often through trauma, lies, and negative thinking. Kevin explains how these internal barriers can be dismantled through the power of God's Word. With both psychological insight and spiritual truth, Dr. Chapman equips you to identify the bricks you've unknowingly stacked and teaches you how to replace them with the renewing truth of Scripture—so you can finally walk in freedom and healing.

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What is it that holds strongholds together in our minds and hearts—and how can we break them down? In Part 2 of his “Mastering Strongholds” series, Dr. Kevin Chapman unpacks the “cement” that reinforces the lies we've believed, often built up over time as a form of self-protection. But those same strongholds that once felt safe may now be the very things holding you back from fully receiving God's promises. With practical wisdom and biblical truth, Dr. Kevin shows how trust in God is the key to dismantling what's been built. When we lean on Him, those walls must fall. This is an empowering and eye-opening episode for anyone ready to confront hidden barriers and walk in true freedom. You don't have to stay stuck—breakthrough starts with belief and bold steps forward.

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In this insightful episode of Healing Journeys Today, Dr. Kevin Chapman kicks off his new series, Mastering Strongholds, with Part 1: “The Building Blocks of Strongholds.” Learn how strongholds take root in our lives, where they come from, and the subtle tactics the enemy uses to establish them. Dr. Chapman breaks it down with clarity and biblical truth, helping you recognize these patterns and take the first step toward lasting freedom and transformation.

Struggling to stay present in a world full of distractions? In part 2 of the Mastering Distractions series, Clinical Psychologist Dr. Kevin Chapman shares how training your heart and mind to be present can transform your mental and physical health—and deepen your connection with God, others, and yourself.

In this eye-opening episode of Healing Journeys Today, Dr. Kevin Chapman kicks off his new series Mastering Distractions with a foundational teaching: What Are Distractions? Before we can overcome the things that pull us away from our purpose, we have to first identify them. Dr. Chapman breaks down what distractions really are, how they show up in our lives, and why they're so effective at keeping us stuck. With practical insights and biblical wisdom, he helps you start the journey of taking back your focus and living with clarity and intention. Don't miss this powerful start to the series!

In this powerful episode of Healing Journeys Today, Dr. Kevin Chapman continues his "Mastering Your Soul" series with a focus on Mastering Our Emotions. Discover how, as Christians, we can apply biblical principles to understand and harness our emotions—rather than be ruled by them. Dr. Chapman equips viewers with practical, faith-based tools to help renew the mind, regulate feelings, and walk in spiritual authority, becoming true masters of the soul through God's truth and grace.

In this powerful kickoff to his new series Mastering Our Souls, Dr. Kevin Chapman tackles the question, “Can We Possess Our Souls?” Through clear biblical teaching and practical insight, Dr. Chapman reveals that not only is it possible to possess our souls—it's essential. He unpacks how taking responsibility for our thoughts, emotions, and decisions aligns us with the freedom Jesus has already provided. This foundational episode will equip you to break free from emotional bondage, anxiety, and mental strongholds by learning to master your soul through God's truth. Don't miss this transformative teaching on walking in lasting freedom.

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Top of 2025 // One of Our Most Engaged Episodes of 2025In our world, emotional distress seems to be increasing. So, can we integrate biblical principles, evidence-based insights from psychology, and spiritual practices to help us master our emotions rather than allowing our emotions to master us? In this week's conversation on FrontStage BackStage, host Jason Daye is joined by Dr. Kevin Chapman. Kevin is a licensed clinical psychologist and the Founder and Director of the Kentucky Center for Anxiety and Related Disorders. He leads the Sound Mind Ministries and hosts The Sound Mind Show on YouTube. His most recent book is entitled Mastering Our Emotions. Together, Kevin and Jason have a hope-filled conversation about how we can master our emotions through biblical principles and the power of Christ. Kevin also touches on some of the realities and some of the misconceptions about negative emotions and gives us practical ways that we, as ministry leaders, can help others overcome negative emotions through the power of Christ.Dig deeper into this conversation: Find the free Weekly Toolkit, including the Ministry Leaders Growth Guide, all resource links, and more at http://PastorServe.org/networkSome key takeaways from this conversation:Kevin Chapman on the connection between faith, intentionality, and the power of transformation that reaches both the heart and mind: "By partnering with the Holy Spirit and confronting those emotions, you're literally reprogramming your brain."Kevin Chapman on the importance of analyzing and understanding the broader aspects of emotions rather than solely experiencing or describing how they feel: "Focus on the features of emotions, not just the feelings of emotions."Kevin Chapman on the important role emotions play in guiding us through life and our spiritual journey: "Our emotions are meant to help us navigate our world, even to serve God, but we have to learn to regulate them."----------------Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders. Love well, live well, & lead well Complimentary Coaching Session for Pastors http://PastorServe.org/freesession Follow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...

This Bible - focused, clinical psychologist is VERY DIRECT!"Pride and acceptance of extreme symptoms is not of God." It's important for you to know God's truth about this, if you've decided to bear the unbearable (endless stimming, screaming, and tantrums)....that's not the Biblical way to handle it...Did you know that God's word has a lot to say about your intense emotions and extreme symptoms?Did you know that you have a spiritual enemy that wants to steal, kill, and destroy your family (and your child's future) Did you know that many of the symptoms you're seeing in your child are spiritual in nature - and do you know what to do to stop them?Are you ready to set yourself free from spiritual attacks, procrastination, depression, and anxiety as you're navigating your child's autism recovery journey?This episode gives you a REAL spiritual and emotional strategy that NO ONE HAS EVER REVEALED TO YOU. Why you should listen: 

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There are numerous reasons why the Mets didn't make the playoffs. Kevin Chapman joins the show to discuss what happened. Join us! #Mets #LGM

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In this impactful episode of Healing Journeys Today, Dr. Kevin Chapman—a Clinical Psychologist and devoted Christian—shares biblical and practical insight on “Getting Rid of Offense.” Drawing from both his professional expertise and the Word of God, Dr. Kevin reveals how offense can quietly take root and damage our emotional and spiritual health. He walks us through how to identify, confront, and uproot offense before it hardens our hearts. You'll be equipped with tools from Scripture to guard your heart and live free from emotional bondage. Don't miss this powerful teaching on living healed—inside and out.

In this episode of Healing Journeys Today, Dr. Kevin Chapman asks, “Are You Offended?” Many carry offense unknowingly, yet it can block what God has already provided—even affecting our physical health. Learn how offense takes root, what it can grow into, and how freedom begins with healing the heart.

In this episode of Healing Journeys Today, Dr. Kevin Chapman dives into the question, "Who do you say that you are?" He emphasizes the importance of seeing yourself through the lens of God's word, encouraging listeners to embrace their true identity in Christ and find healing through a renewed perspective.

In this episode of Healing Journeys Today, Dr. Kevin Chapman shares powerful, faith-based tools to help you master negativity before it masters you. Learn how to recognize toxic thought patterns, replace them with truth, and walk in emotional freedom through God's Word and practical strategies.

In this episode of Healing Journeys Today, Dr. Kevin Chapman explores the true source of negativity and how to uproot it using the Word of God and principles from clinical psychology. While it may seem like our circumstances are to blame, the Bible reveals a deeper truth. Dr. Chapman shows how our thoughts—not just our surroundings—shape our emotional experiences. By identifying the real source of negativity, we can begin to renew our minds and walk in peace and freedom. Learn how to align your thoughts with God's truth and take practical steps toward lasting emotional and spiritual healing.

From Comedy Clubs to Hollywood: Kevin Chapman's Incredible Journey | Reza Rifts   In this must-watch Reza Rifts episode, Keith Reza sits down with acclaimed actor Kevin Chapman (Person of Interest, Mystic River, Boondock Saints) as he shares his incredible journey from managing Boston comedy clubs to starring alongside Hollywood legends. Discover behind-the-scenes stories about working with Clint Eastwood, the challenges of breaking into acting, and his unforgettable roles in Black Dynamite and CODA. Chapman also opens up about typecasting, Hollywood's business shift, and the importance of taking risks. Whether you're a film buff or aspiring actor, you won't want to miss this!    

In this episode of Healing Journeys Today, Dr. Kevin Chapman shares how to maintain sweet sleep using biblical principles and his expertise as a clinical psychologist. Learn practical tools and spiritual truths to overcome sleeplessness and experience the restful, peaceful nights God desires for you. Sleep well, starting tonight!

In this episode of Healing Journeys Today, Dr. Kevin Chapman discusses how sleep problems can be overcome through the Word of God. Dr. Kevin reveals the many underlying causes of sleep struggles, from anxiety to lifestyle habits, and explains why true rest comes from God's promises, not the world's solutions. With both clinical expertise and biblical wisdom, he shares practical, faith-filled strategies to restore peaceful, restorative sleep. If you've battled insomnia, restlessness, or fear at night, this episode will equip you with the truth to break free and reclaim your rest.

Join Dr. Kevin Chapman as he shares from the word how cultivating an attitude of gratitude will transform your mind and soul, bringing peace and clarity.

Join Dr. Kevin Chapman as he shares what the word of God has to say about gratitude and it's affect on our bodies and minds.

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Join Dr. Kevin Chapman as he shares from the word how gratitude affects our hearts and minds, making it one of the most powerful weapons against the enemy's attacks.

Join Dr. Kevin Chapman as he shares from the word how to eliminate depression from your life, stopping the cycle with scripture and truth.

Join Dr. Kevin Chapmans as he takes us through the scriptures to see what God's word has to say about depression and how it also gives us the roadmap to freedom.

In this episode, Dr. Kevin Chapman dives deep into understanding and overcoming depression from a Kingdom perspective. Depression is one of the most common mental health struggles, but as believers, we have God's truth and power to walk in emotional healing and soul prosperity! Dr. Kevin unpacks scientific and biblical insights to help you recognize emotional strongholds, break free from unhealthy thought patterns, and walk in God's peace. If you or a loved one are battling depression, hope and healing are possible!

What do we do with the seemingly never-ending emotions that can come in this generation? How do we manage the persistent feelings of anxiety and depression that can overtake our lives as believers?Dr. Kevin Chapman has worked with countless individuals struggling with anxiety and depression. As a believer and clinician, he has seen how powerful emotions can be in the lives of the people he helps. And through his work, he has also seen the hope that can come in the healing that can be found through Christ and God's word. By learning to take captive the thoughts that often precede big emotions, Dr. Chapman has seen major shifts in how emotions impact a believer. In his book, Mastering Our Emotions: Biblical Principles for Emotional Health, he helps readers walk through how to do just that as they encounter their own emotional responses to life's challenges. In this episode, Davey and Dr. Chapman talk about how to untangle our identity in Christ from the labels of a mental health diagnosis, how to even begin to manage our emotions, and why so many teens are struggling with anxiety and depression in this generation.If you find it difficult to control your responses to the difficulties in life, this conversation will empower you to know that even in the midst of the most painful setbacks and challenges, you have agency in how you respond to your emotions and that with the power of God, you can learn Biblical principles to master your emotions. Website: drkevinchapman.com Instagram: instagram.com/drkevinchapman Book: Mastering Our Emotions: Biblical Principles for Emotional Healthhttps://amzn.to/3YDWpvP Looking for a tangible gift for a friend who is hurting? The restorbox is a beautifully curated gift box that will show your loved one you care: nothingiswasted.com/restorbox Get your copy of the Nothing is Wasted Book today: nothingiswastedbook.com Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: nothingiswasted.com/coaching

Send us a textDr. Kevin Chapman shares biblical principles for mastering our emotions through cognitive behavioral therapy techniques that align with God's Word. His robust approach shows how we can transform our emotional responses by understanding the true purpose of emotions and learning to respond to them in healthier ways.• Emotions aren't our problem – our responses to them create distress.• The "Emotional Seal" framework: Situation, Emotion, After, Later helps identify emotional patterns.• Emotional avoidance (suppressing feelings) brings temporary relief but worsens emotions long-term.• Seven "being skills" form the foundation of emotional mastery, starting with being present.• Kingdom questions help challenge negative thought patterns with biblical truth.• Luke 21:19 reveals we are meant to "possess" (master) our souls.• Neuroticism is a tendency to experience intense negative emotions that can be overcome.• Mastering emotions requires consistent practice, not just management.• Understanding the difference between living in the "kingdom of feelings" vs. God's kingdom.• Genetic predispositions from the Fall can be transformed through intentional reprogramming.To learn more about mastering your emotions through biblical principles, find Dr. Kevin Chapman's book "Mastering Our Emotions: Biblical Principles for Emotional Health" wherever books are sold.Download Dr. Kevin's incredible guide to his new book: Master Your EmotionsSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Dr. Kevin Chapman is a licensed clinical psychologist. Dr. Chapman is the director at the Kentucky Center for Anxiety and Related Disorders.  He specializes in Cognitive Behavioral Therapy.  Kevin received his doctorate from the University of Louisville.  He completed his undergraduate at Centre College. He was also a 2 sport athlete in track and football.  Author of "Mastering Our Emotions: Biblical Principles for Emotional Health. 5:18 God's Word To Write The Books 7:20 God Working Through You 9:34 The Truth Of Anger 11:48 The Difference Between Anger And Sadness 16:04 The Importance Of Grieving Then Morning 18:51 The Old Covenant Mentality  21:37 Big Misconception That Everything Will Be Different Now 24:58 Satan's Affect On Our Thinking 27:33 The Power Of Shame 30:13 Addition And Emotions Are Inseparable 32:29 The Bravery Of Small Talk 36:58 The Fruit Of The Spirit 39:50 New Book Activating Joy 46:27 Implementing New Skills To Become A Better Person Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram.  Follow At:  Twitter @drrobbell Instagram @drrobbell Download Your Daily Focus Road Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell