Podcasts about jonice webb

Melisa and Alli discuss the importance of shedding your past pain to allow yourself to be open to new relationships. We also share quotes about heartbreak and moving on from writer and relationship coach, Jillian Turecki. For more information on Jillian Turecki, click here!Also mentioned in this episode, Yung Pueblo's new book How to Love Better and Running on Empty by Jonice Webb, PhDBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

In this episode, Jonice Webb defines and discusses how to overcome childhood emotional neglect (CEN). She brings a wealth of knowledge and insight into the complexities of emotional neglect, offering practical strategies for healing and growth. Her work provides valuable guidance for individuals navigating their healing journey and empowers them to cultivate greater emotional awareness and healthier connections with people in their lives. In this episode, you will be able to: Understand emotional neglect and notice the subtle signs of it in your life Discover how to heal childhood emotional neglect and nurture your inner child for a happier, more fulfilling life Enhance your emotional intelligence for more meaningful connections with others Explore effective self-soothing techniques to bring about calm and comfort in times of emotional distress Learn actionable steps to strengthen the emotional bonds for more nurturing and supportive relationships See omnystudio.com/listener for privacy information.

Welcome to a deep dive into the world of emotional resilience and coaching.The ability to navigate emotions effectively is the difference between thriving in relationships, overcoming setbacks in business, and fostering deep transformations in clients' lives.Understanding Emotional ResilienceEmotional resilience is crucial for showing up in the best way in relationships and avoiding the rollercoaster of emotions that can strain connections. It empowers individuals to handle challenges in business, moving forward confidently instead of quitting when faced with setbacks. For coaches, it ensures the delivery of transformative changes that enhance clients' well-being across various aspects of their lives.The Importance of Emotional Resilience in Coaching ProgramsEmotional resilience is a core component woven through various training programs, whether it's basic coach certification and leadership training or advanced holistic master coach training. As life presents significant challenges, understanding the interconnection between thought patterns, behaviors, and emotions becomes imperative.Strategies to Build Emotional Resilience1. Recognizing and Naming Emotions: Notice emotions, write them down, and vocalize them. This practice helps increase emotional capacity.2. Utilizing EFT/Tapping: Emotional Freedom Techniques (EFT), or tapping, aids in managing emotions, allowing individuals to build emotional tolerance gradually.3. Incremental Growth: Building emotional resilience is a gradual process. It involves committing to small steps daily to expand emotional muscles, supported by effective tools and guidance.Case Study: Transformative Power of Emotional ResilienceOne client struggled with the emotional reactivity of her child, reflecting her lack of emotional support as a child. By increasing her emotional capacity, she found more patience and understanding, leading to improved relationships at home and enhanced focus in her business. This led to a profound sense of peace, reducing stress levels in both her personal and professional life.Resources for Further LearningA recommended resource is the book "Running on Empty" by Dr. Jonice Webb, which addresses emotional neglect and provides insights into managing one's emotional world.Commit to Building Emotional ResilienceEnhancing emotional capacity is essential for effective leadership, coaching, and personal development. Commit to small, consistent actions to develop resilience, fostering the ability to handle emotions and create lasting change. Emotional resilience is the foundation of effective, compassionate, and impactful personal and professional life. By integrating these strategies and committing to continuous growth, the journey toward resilience begins today.Additional ResourcesMaster Coach Training ApplicationLevel 1 Coach Certification TrainingRead full show notes and access all links

After 20 years in practice, Dr. Jonice Webb noticed the painful struggle of people who grew up in homes where they were emotionally neglected.  She identified this neglect as an "invisible factor" that continued to affect adults often leaving them feeling depleted and dissatisfied or what she described as “Running on Empty”. In Dr. Webb's books “Running on Empty: Overcome Your Childhood Emotional Neglect” and “Running On Empty No More: Transform Your Relationships” she shines a light on this invisible force of CEN.  She discusses how to bring new tools, strategies and self-awareness to grow beyond this limiting life experience and encourages you to grow beyond CEN. Listen to our conversation with psychologist & author Dr. Jonice Webb as we learn about the concept of Emotional Neglect and her tools for helping fix it. Dr. Jonice Webb, Ph.D., is a clinical psychologist, bestselling author, and “psychologist expert” according to the Chicago Tribune and CNBC. Dr. Webb has over two decades of experience in the field of psychology with a particular interest in how childhood factors influence us as adults and the effect of Childhood Emotional Neglect (CEN).™ Dr. Webb currently has a private psychotherapy practice where she focuses on the treatment of families and couples. Dr. Webb's books educate readers about the twelve types of parents who inadvertently emotionally neglect their children; ten issues that emotionally neglected children often struggle with as adults; six strategies for overcoming Emotional Neglect, and how to apply all these tools to different types of relationships including marriages, relationships with emotionally neglectful parents, and their even own children. If you are interested in Dr. Webb's insights on recognizing Emotional Neglect and beginning the journey in overcoming the impact of CEN, this podcast is for you. Links & Resources: For more information about Dr. Webb's books visit: https://drjonicewebb.com/the-book/ To purchase the books visit: https://tinyurl.com/27vn66pr For more about Dr. Jonice Webb: https://drjonicewebb.com/about-dr-webb/ Webb's CEN Training Programs: https://drjonicewebb.com/childhood-emotional-neglect-programs/ Therapist Resources for CEN: https://drjonicewebb.com/therapeutic-resources-cen/ Materials to Reference: Take the Childhood Emotional Neglect Questionnaire: https://drjonicewebb.com/cenquestionnaire/ 5 Roadblocks to Dating Caused By Childhood Emotional Neglect: https://drjonicewebb.com/5-roadblocks-to-dating-caused-by-childhood-emotional-neglect/ How Old Feelings From Your Childhood Could Be Controlling You Now: https://drjonicewebb.com/how-old-feelings-from-your-childhood-could-be-controlling-you-now/ 4 Ways You May Be Keeping Yourself Running On Empty: https://drjonicewebb.com/4-ways-you-may-be-keeping-yourself-running-on-empty/

On this MADM, Dr. Jonice Webb is discussing childhood emotional neglect (CEN). Listen and share. Sponsor: MarMac Real Estate www.marmac.us

On tonight's show, I have Dr. Jonice Webb! Dr. Jonice Webb knows that it is possible to recover from Childhood Emotional Neglect (CEN)™ and lead a connected and fulfilled life. That's why she is dedicated to shining a light on this powerful but invisible force from childhood. To give people a common language to talk about it, and to offer an explanation to the scores of people who are suffering in silence, wondering what is wrong with them. She is a recognized psychologist expert with over 25 years of experience, and the author of the best-selling books Running on Empty: Overcome Your Childhood Emotional Neglect and Running On Empty No More: Transform Your Relationships With Your Partner, Your Parents & Your Children.

In this episode, we're diving into the first step of practicing emotional literacy—a crucial skill in your journey towards self-awareness and cultivating deeper connections. Join me as we explore the importance of naming our emotions as they arise, and how this simple act can help us understand ourselves and our relationships better. Subscribe now for more insightful discussions and follow me on all major social media channels @amirasookram. Enter the realm of emotional wellness: amirasookram.com

Amanda and Marina take an up-close look at the relationship dynamics between our first sets of Stranger Siblings: Jonathan/Will and Mike/Nancy. Stay Strange. Books Referenced: Running on Empty: Overcome your Childhood Emotional Neglect by Dr. Jonice Webb, PhD A Mother's Reckoning: Living in the Aftermath of Tragedy by Sue Klebold

Do you have big emotions or nearly none at all? Do you feel blocked off from others even when you want to connect? Ever wondered why intimacy seems to be so easy for everyone else? If yes, this episode is for you. This one is for the people who had ‘good parents' and a ‘good childhood' and objectively ‘not much to complain about' but still don't seem to have found the answers, solutions or connections in intimacy that they were hoping for. Today, Louise is joined by Dr. Jonice Webb, leading clinical psychologist in the space of childhood emotional neglect to discuss how a parent's failure to notice, acknowledge or respond to your emotions and emotional needs can deeply shape the adult that shows up in the dating and friendship world today. The pair discuss how:  Our brain registers what ‘happened' more than what didn't happen (& how our childhood can impact our ventral striatum) Having our feelings invalidated (being told they are wrong or excessive) or that emotions are a burden is very damaging for children The concept of ‘walling off' our feelings (so they happen outside of our awareness) + how this shows up in adulthood The concepts of emotional numbness, emotional suppression and emotional disconnection  How these experiences can impact our self-worth, self-esteem and relational health A lack of emotional attunement and validation in childhood can lead to a lack of self care in adulthood The pair also discuss a journey towards warmth, connection and recovery. They talk about HOW to break down emotional walls and allow oneself to feel, facing neglected emotions, finding meaning and purpose. ----- ⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐ ----- Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/ Connect with Louise on Instagram: @iamlouiserumball Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__ Connect with OPENHOUSE: @theopenhousepodcast Connect with Dr Jonice Webb: Dr Jonice Webb Resources Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ameé Quiriconi is an entrepreneur, podcast host, and author, she is also a mother of 2. This is an incredibly powerful episode. For anyone that dealt with any type of trauma in their childhood and are concerned with how that will impact their own parenting, this one is for you. Trigger warning: if you have some sensitivities to childhood trauma you may find this hard to listen to at times Timestamps: 0343 becoming an entrepreneur while becoming a mom 0600 wanting to do things differently than your parents did them 0743 being overwhelmed by motherhood 0910 not being the main parent after a divorce 0945 being a parent when you're a kid makes it difficult to be a parent as an adult 1045 abusive relationships “It's no longer about what my mom did to me, it's about what I'm doing to my kids and what I'm going to do right now to change the course of that” 1445 are we doomed to repeat the same mistakes our parents made? 1715 how important the first five years of child development are, and wha the can do about it 2240 the stress that entrepreneurship can bring to your family 2832 reparenting to give yourself the things you didn't receive in childhood 3605 advice for single working mom 3725 advice to former self 3810 best advice you've ever received  3945 advice for new dad EPISODE LINKS Ameé's book: The Fearless Woman's Guide to Starting a Business >> ⁠https://amzn.to/45QH3oq⁠ Ameé's LinkedIn >> ⁠https://www.linkedin.com/in/ameequiriconi/⁠ Ameé's podcast: One Broken Mom >> https://open.spotify.com/show/6dDO9Tcl39A4X4MP84U28D?si=cedde8b14880417b Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Dr. Lindsay Gibson >> https://amzn.to/3Qkz1ya Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb >> https://amzn.to/45QE1ka Aha! Parenting by Dr. Laura Markham >> https://www.ahaparenting.com/ Mind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health Dr. Brad Klontz >> https://amzn.to/47c44TE Connection Parenting by Pam Leo >> https://amzn.to/40flQ6m “Let's raise children who won't have to recover from their childhoods.”― Pam Leo SHOW LINKS: contact: ⁠successfulworkingparents@gmail.com⁠ Linktree: ⁠https://linktr.ee/successfulworkingparents⁠  Musical credit: Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd

After 20 years in practice, Dr. Jonice Webb noticed the painful struggle of people who grew up in homes where they were emotionally neglected.  She identified this neglect as an "invisible factor" that continued to affect adults often leaving them feeling depleted and dissatisfied or what she described as “Running on Empty”. In Dr. Webb's books “Running on Empty: Overcome Your Childhood Emotional Neglect” and “Running On Empty No More: Transform Your Relationships” she shines a light on this invisible force of CEN.  She discusses how to bring new tools, strategies and self-awareness to grow beyond this limiting life experience and encourages you to grow beyond CEN. Listen to our conversation with psychologist & author Dr. Jonice Webb as we learn about the concept of Emotional Neglect and her tools for helping fix it. Dr. Jonice Webb, Ph.D., is a clinical psychologist, bestselling author, and “psychologist expert” according to the Chicago Tribune and CNBC. Dr. Webb has over two decades of experience in the field of psychology with a particular interest in how childhood factors influence us as adults and the effect of Childhood Emotional Neglect (CEN).™ Dr. Webb currently has a private psychotherapy practice where she focuses on the treatment of families and couples. Dr. Webb's books educate readers about the twelve types of parents who inadvertently emotionally neglect their children; ten issues that emotionally neglected children often struggle with as adults; six strategies for overcoming Emotional Neglect, and how to apply all these tools to different types of relationships including marriages, relationships with emotionally neglectful parents, and their even own children. If you are interested in Dr. Webb's insights on recognizing Emotional Neglect and beginning the journey in overcoming the impact of CEN, this podcast is for you. Links & Resources: For more information about Dr. Webb's books visit: https://drjonicewebb.com/the-book/ To purchase the books visit: https://tinyurl.com/27vn66pr For more about Dr. Jonice Webb: https://drjonicewebb.com/about-dr-webb/ Webb's CEN Training Programs: https://drjonicewebb.com/childhood-emotional-neglect-programs/ Therapist Resources for CEN: https://drjonicewebb.com/therapeutic-resources-cen/ Materials to Reference: Take the Childhood Emotional Neglect Questionnaire: https://drjonicewebb.com/cenquestionnaire/ 5 Roadblocks to Dating Caused By Childhood Emotional Neglect: https://drjonicewebb.com/5-roadblocks-to-dating-caused-by-childhood-emotional-neglect/ How Old Feelings From Your Childhood Could Be Controlling You Now: https://drjonicewebb.com/how-old-feelings-from-your-childhood-could-be-controlling-you-now/ 4 Ways You May Be Keeping Yourself Running On Empty: https://drjonicewebb.com/4-ways-you-may-be-keeping-yourself-running-on-empty/

In this episode, Kristen delves into the topic of emotional neglect, sharing her previous conversation with Dr. Jonice Webb, a recognized psychologist and best-selling author. They explore emotional childhood neglect, its symptoms, common coping mechanisms and the path to reconnecting with suppressed emotions for healing. drjonicewebb.com   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Got an idea for a guest or topic?   If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic I should consider for a future episode of the show, send an email to podcast@ocfusa.org.    Show Notes  How do emotional intelligence (known as EQ) and leadership go together? What does EQ have to do with leading in the military? How does EQ line up with scripture? Noble Gibbens, also known as the EQ Gangster, joins me on the podcast to answer these questions. An Oklahoma-born West Point graduate who served in the U.S. Army in the 82nd Airborne Division, Noble combined his entrepreneurial spirit and experience with his passion for emotional intelligence to become a certified emotional intelligence practitioner, corporate speaker & trainer, and executive leadership coach.  After growing up in a home where he “learned absolutely nothing about conflict resolution” and realizing his emotional dysfunction in his own home as an adult, Noble met with a counselor and began his emotional fitness journey. In this episode, he defines emotional intelligence, shares experiences with leadership in and out of the military context, talks about David and other biblical examples of emotional intelligence, and more.  Check out these resources mentioned in Noble's interview:  Emotional Intelligence 2.0 by Dr. Travis Bradberry and Dr. Jean Greaves  EQ-i 2.0, an online self-rating assessment tool  EQ Gangster podcast, Episode #273: Dr. Brooks Gibbs, Emotional Resilience in Teens & Adults, and Creating Unstoppable Humans  Changes That Heal: Four Practical Steps to a Happier, Healthier You by Dr. Henry Cloud  Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud, Dr. John Townsend  Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute  Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD, with Christine Musello Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children by Jonice Webb, PhD   As you listen to this conversation with Noble, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  How would you define emotional intelligence?  Think back to your own upbringing. How did your community, family, etc. talk about emotions? How has that impacted your understanding of emotional intelligence now?  To pose Noble's question mentioned in this episode: How often do anxiety and frustrations, motivation, impulses, fear, and distress affect and impact your decision-making?  Having listened to Noble explain the impact emotional intelligence can have on working relationships, what can improve within your own workplace?  We talk about Jesus as the biblical model of being unoffendable, a trait that indicates high emotional intelligence. What can we learn from His example?   

This week, Trisha talks about her treacherous drive through the mountains, a disturbing massage, dad hand signals, and feeling pure joy in her autism diagnosis. Trisha's Song was created for the show by Matt Marshall You can follow me @storyoftrish on TikTok Things/people mentioned in the episode: -Running on Empty by Jonice Webb, PhD

As humans we all have 3 jobs. These are the gifts we all innately have – To THINK, to FEEL, To DO. We live in a culture that values thinking and doing but falls short when it comes to feeling. We tend to leave out the feeling and do anything to keep it at bay.  Rejecting this deep, intimate part of ourselves leads us to over-thinking and over-doing to compensate for avoiding feeling. Feeling is Uncomfortable. However, if we are honest with ourselves, how many of us are truly comfortable in our current life? Over-thinking often has us in decision fatigue. Can you relate to not wanting to make another decision? Or feeling agitated every time your child asks you something? Over-doing has us exhausted. Do you feel the urge to look “busy” whenever someone is near? Do you have the feeling of “being in trouble” or feeling “guilty” if you don't have all those things checked off your to do list by the end of the day or week? Do you define success in how much you achieve, produce, accomplish or how much you do for others? On today's episode we are bridging the gap between thinking and doing and stepping into becoming WHOLE humans. This is where fulfillment is experienced.   Continue the conversation:  on IG @dianesorensen.bb Or on Facebook @Diane Sorensen Check out 3 WAYS WE CAN WORK TOGETHER:  https://www.dianesorensen.net/   RESOURCES: Book – Running on Empty, by Jonice Webb  https://drjonicewebb.com/the-book/ Book – 90 Seconds to a Life You Love https://drjoanrosenberg.com/books/  

Childhood abandonment and neglect issues can manifest in seemingly unrelated ways in adulthood. In this episode, Tony helps you identify how they show up and how you can help your kids become more emotionally intelligent and resilient. Tony's muse today is an article by Jonice Webb, a licensed psychologist and author of two books, Running on Empty: Overcome Your Childhood Emotional Neglect https://amzn.to/3GewB03 and Running On Empty No More: Transform Your Relationships with Your Partner, Your Parents, and Your Children https://amzn.to/3m9fw0B He discusses the impact of emotional abandonment and neglect on your children and yourself. Why Emotional Neglect Can Feel Like Abandonment by Jonice Webb Ph.D. https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202303/why-emotional-neglect-can-feel-like-abandonmentTony also references the article "Attachment Woes Between Anxious and Avoidant Partners" by Darlene Lancer, JD, LMFT from https://www.psychologytoday.com/us/blog/toxic-relationships/202008/attachment-woes-between-anxious-and-avoidant-partnersFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

John Prendergast - In Touch Książki, które były prezentowane w cyklu Niewidzialne książki i które doczekały się polskiego wydania: 1. Niewidzialne książki #11: J. Ratey, Spark Ćwiczenia fizyczne a mózg - John J. Ratey Wydawnictwo: Vital, Data wydania: 2022-05-05 2. Niewidzialne książki #27: J. Webb, Running on Empty Wypełnić pustkę. Pokonaj skutki zaniedbania emocjonalnego z dzieciństwa - Jonice Webb, Christine Musello Wydawnictwo: Zwierciadło, Data premiery: 26.10.2022r. 3. Niewidzialne książki #30: C. Hammond, The Art of Rest Sztuka odpoczynku. Jak znaleźć wytchnienie w dzisiejszych czasach - Claudia Hammond Wydawnictwo: Czarna Owca, data wydania: 01.09.2021 4. Niewidzialne książki #34: Ch. Niebauer, No Self, No Problem Neuronauka a buddyzm. Realne życie czy jego iluzja? - Chris Niebauer Wydawnictwo: Studio Astropsychologii, Data wydania: 2021-06-04 5. Niewidzialne książki #35: E. Kross, Chatter Intuicja. Wewnętrzny głos - dlaczego ma znaczenie - Ethan Kross Wydawnictwo: Muza SA, Data wydania: 2021-04-28 6. Niewidzialne książki #50: A. Moorjani, Sensitive Is The New Strong Wrażliwość daje siłę - Anita Moorjani Wydawnictwo: Studio Astropsychologii, Data wydania: 2022-04-25 7. Niewidzialne książki #54: D. Kahneman, O. Sibony, C. R. Sunstein, Noise: A Flaw in Human Judgment Szum, czyli skąd się biorą błędy w naszych decyzjach - Daniel Kanehman, Olivier Sibony, Cass R. Sunstein Wydawnictwo: Media Rodzina, Data wydania: 2022-04-01 8. Niewidzialne książki #57: Anna Lembke - Dopamine Nation Niewolnicy dopaminy. Jak odnaleźć równowagę w epoce obfitości - Anna Lembke Wydawnictwo: Zysk i S-ka, Data wydania: 2023-01-31 (zapowiedź) 9. Niewidzialne książki #59: N. G. Tawwab, Set Boundaries, Find Peace Dbałość. O komunikowaniu swoich potrzeb, stawianiu granic i wolności bycia sobą - Nedra Glover Tawwab Wydawnictwo: Muza, Data wydania: 2022-09-14 10. Niewidzialne książki #60: E. Jorgenson, The Almanack of Naval Ravikant Almanach Navala Ravikanta. Przewodnik do bogactwa i szczęścia - Eric Jorgenson Wydawnictwo: FREEDOM PUBLISHING, Data wydania: 2022-12-05 11. Niewidzialne książki #61: R. Holiday, Stillness is the Key Umysł niewzruszony. W szkole mistrzów - Ryan Holiday Wydawnictwo: Onepress, Data wydania: 2022-01-12 12. Niewidzialne książki: #74: Anthony De Mello, Stop Fixing Yourself Przestań siebie naprawiać - Anthony de Mello Wydawnictwo: Zysk i S-ka, Data wydania: 2022-05-04 13. Niewidzialne książki: #79: Sophie Mort - A Manual For Being Human Czułość. Poradnik pozytywnego egoizmu - Sophie Mort Wydawnictwo: Wielka Litera, Data wydania: 2022-01-26 Dziękuję:-) Jarosław Gibas

Dr. Jonice Webb is back to help us understand how Childhood Emotional Neglect shows up in relationships, and what can be done to heal it. Whether with yourself, your partner, your child or your parent, she has tips for how to have productive conversations about CEN.

Jonice Webb, Ph.D. is licensed clinical psychologist located in Boston. She specializes in identifying and treating childhood emotional neglect.In this episode of The Seattle Psychiatrist - Interview Series, Preeti Kota and Jonice Webb, Ph.D. discuss: ways to identify the ways childhood emotional neglect present in adults, as well as ways to treat it.  Further, they discuss how one can trust their gut and feelings as well as overcoming rejection and invalidation following such neglect.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com/resourcelibrary

Going on vacation doesn't mean your depression is on vacation, too. Even when you're out traveling the world, it's important to take care of your mental health.  Erin is joined by Tammy Tran to explore mental health and travel. They chat about what it feels like to be depressed while traveling, how to take care of your mental health while traveling, and how social media contributes to our travel experiences, and expectations.  GUESTS: Tammy is a traveler, skydiver, TikToker, mental health advocate, and future marathon runner. Find her on TikTok at @travelthesky. RESOURCES: BOOK: Running on Empty by Jonice Webb, PhD SUPPORT US ON PATREON for as little as $5 a month! THANK YOU TO OUR SPONSOR, WORLD NOMADS! Inspiration, opportunities and travel insurance to help you fuel your curiosity, find your journey and travel bravely. @worldnomads Check out www.worldnomads.com. Benefits limits, conditions and exclusions apply. Be sure to read your policy wording. HOW TO SUPPORT US: Alpaca My Bags is the podcast that is creating a platform for discussing travel through a critical lens and responsible travel. If you're a fan of the podcast, don't forget to subscribe, rate and review Alpaca My Bags! SUPPORT US ON PATREON for as little as $5 a month. ALSO, we're looking for more info on what you like and dislike about the podcast, and how you found us! If you have one minute today, please fill out this quick survey for us! Follow us on social media @alpacamybagspod. Subscribe to Kattie's podcasting newsletter Pod the North, here. CREDITS Written and Hosted by: Erin Hynes Producer: Kattie Laur Music from Motion Array Logo by Christopher McCluskey

Tune into today's episode to hear me coach a high achieving woman through her maladaptive hyper-independence and balancing of her masculine and feminine energies.  ----------  Free Resources Books: Running on Empty: Overcome your Childhood Emotional Neglect by Jonice Webb, PhD Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes, PhD Rise Sister Rise by Rebecca Campbell ----------  Stay Connected  Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com

Zaman zaman koyamadığımız bir boşluk hissi yaşıyor musunuz? Duygularınızı bastırma, tanımlayamama ya da paylaşamama gibi durumlarla karşılaştığınız oldu mu? Yalnızlık, öz disiplin eksikliği, öz değer eksikliği, düşük öz-saygı mükemmeliyetçilik. depresyon, yeme bozuklukları, kendini sevememe, ilişkilerde bağlanamama, tatminsizlik, alışveriş, alkol, madde bağımlılığı gibi tecrübeleriniz olduysa çocukluğunuzda duygusal olarak ihmal edilmiş olabilirsiniz. Dr. Jonice Webb ve Christin Musello'nın yazdığı Çocuklukta Duygusal İhmalin izi: Boşluk hissi kitabından; Bu bölümde neler var? Duygusal ihmal nedir? Duygusal ihmal yetişkinlikte nasıl tezahür eder? Duygusal ihmal konusunda destek olacak kaynaklar Duygusal ihmal belirtileri ve kendinize soracağınız sorular için ücretsiz PDF'i buradan indirebilirsiniz. https://emineyesilcimen.com/duygusal-ihmal/   Artwork: Sylvia Knust-Schubert

Michael Unbroken is an entrepreneur, best-selling author, coach, speaker, and advocate for survivors of childhood trauma.  He is the host of The Think Unbroken Podcast that features experts, researchers, psychologists, therapists, and change-makers in the trauma and CPTSD healing space. In this episode, Eric and Michael discuss his book, Think Unbroken:  Understanding and Overcoming Childhood Trauma, But wait, there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! Michael Unbroken and I Discuss How to Overcome Childhood Trauma and … His book, Think Unbroken:  Understanding and Overcoming Childhood Trauma, The day he decided to change his life and stop being the victim Taking radical responsibility for who you are and your choices How it takes doing difficult things to build confidence When he realized he was letting himself down just as others had let him down The greatest tool to have is the mindset of no excuses, just results Learning to discover your identity after childhood trauma The importance of writing down who you want to be Gaining clarity on your values guides your choices Challenging the narrative of who you believe you are His willingness to try the many tools and modalities to see what worked for him  The benefits of hiring a coach in addition to therapy The power of finding and being part of a community Being kind to ourselves and learning from our mistakes Michael Unbroken links: Michael's Website Instagam Twitter Facebook By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Michael Unbroken, check out these other episodes: Jonice Webb on Childhood Emotional Neglect Charles Fennyhough See omnystudio.com/listener for privacy information.

In this encore of episode 47, Kristen interviews Dr. Jonice Webb - a recognized psychologist and the author of the best-selling books Running on Empty and Running On Empty No More  - about how to heal from childhood emotional neglect. https://drjonicewebb.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to

Jonice Webb is the pioneer of Childhood Emotional Neglect (CEN)™ awareness. She is a licensed psychologist and has enriched and kindled the discussion of this overlooked and under addressed topic by writing the first self-help book dedicated to CEN recovery titled “Running on Empty: Overcoming Your Childhood Emotional Neglect”In this episode, Eric and Jonice discuss Childhood Emotional Neglect (CEN), how it affects us as adults, and how to heal ourselves.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Jonice Webb and I Discuss Childhood Emotional Neglect and…Her book, “Running on Empty: Overcoming Your Childhood Emotional Neglect”Defining and understanding what Childhood Emotional Neglect (CEN)How it's not your fault, but it is your responsibility to find healingThe subtle layers of emotional neglect from childhood that we may not rememberCEN isn't about what parents did, but rather what they didn't doSymptoms and signs of CEN include discomfort and confusion with feelings and emotionsHer work is trying to get people to reconnect with their feelingsI.A.A.A. – Identify, Accept, Attribute, Act are the steps to process or deal with a feelingHow writing can be a powerful coping technique when processing emotionsVertical and horizontal questioning The first step to healing is owning and understanding emotional neglectThe Emotional Neglect QuestionnaireLearning to change your relationship with your emotions Applying your newfound skills in your relationshipsThe difference between minimizing and managing your feelingsThe importance of positive self-talkJonice Webb links:Jonice's WebsiteFacebookTwitterWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Jonice Williams, you might also enjoy these other episodes:Energy of Emotions with Ralph De La RosaUnderstanding Emotions with Susan David

7 out of 10 adults have experienced trauma, and the scope of how it manifests and impacts biology, relationships, health and psychology is vast. Tune into today's episode to learn more about trauma and evidenced based tools to begin your healing journey.    Socratic Questions:  What makes me think this thought is true?  Is there any evidence this is not true? What's the effect of believing this thought?  How else can I look at this situation?  What would I tell someone I love experiencing this?  What could happen if I changed my thinking? What is a more true or helpful thought?  How could this be true?   Show Notes/Links: ----------  Free Resources Attached by Amir Levine & Rachel Heller Running on Empty by Jonice Webb, PhD The Deepest Well by Nadine Burke Harris  The Body Keeps the Score by Vessel Van Der Kolk PTSD Basics - PTSD: National Center for PTSD (va.gov)  ----------  Stay Connected  Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com

Ever-increasing self-trust builds upon itself, yielding confidence and increased ability to tackle dreams and make them reality. The authenticity that results from healthy self-trust nurtures strong bonds with clients, boosting their own self-trust and success. In turn, that deep trust brings you long term coaching business success and fulfillment. True fulfillment is a perpetual gift, in that what you do serves both your clients and yourself. Self-trust is foundational to crafting and nurturing an intentional life of peace and alignment. As you master decision-making, you master releasing permission into yourself to forge the path that's right for you. In this episode, which is Part 4 of my 6-week series: “The Big Whys”, I dive into the topic of self-trust. It's one that is near and dear to my heart, as I have witnessed it make such an impact in the lives of strong, powerful women. I've experienced it firsthand. If you join Aimée Gianni and me in The Coaching Collective, which I hope you will, you'll find that self-trust is woven throughout the six-month program. It's that important. Speaking of The Coaching Collective, enrollment opens soon! In the meantime, I encourage you to go back and listen to any (and all) of the first four episodes of “The Big Whys” series. Each episode is a glimpse into a topic we go in-depth into in The Coaching Collective. In Part 1, I focused on how to master your coaching, and in Part 2, how to create your ideal life. I followed that up with Part 3: designing a unique business. Finally, Part 4 was a look into connecting with the right community, as four lovely members of The Coaching Collective Community all shared their personal experiences. In addition to these “The Big Whys” series episodes, I recommend these three additional podcast episodes specifically about self-trust: Business Mastery: Self-Belief As Fuel Interview with Andrea Giles: Self-Trust for Business Mastery Meet The Coaches: A Mentor Coach's Journey What You'll Learn What does self-trust mean to you? At home; a settled feeling Listen to, monitor your feelings; give yourself permission Create and maintain alignment Why is self-trust sometimes a challenge? Analyze “mistakes” Recognize invalidated or ignored feelings Book recommendation: Dr. Jonice Webb, Running On Empty Self-trust in life Honor your desires and feelings; own your wants, instead of justifying Make your own decision filters Self-trust in business Honor your desires and own your decisions, instead of abdicating responsibility Follow your instinctive responses to the needs of your client Make peace with who you are as a practitioner Self-trust in coaching skills Lean into, listen to your inner voice, follow your unique approach Stay flexible and tune in Allow space to trust your client and grow their own self-trust   Contact Info and Recommended Resources Join The Coaching Collective. Enrollment for our new session (beginning in April) opens March 7th! Get on the WAITLIST and mark your calendar to secure your spot.   Coming the week of February 28: Master Your Coaching Week. We'll have free calls, tips and more every single day for you! CONNECT WITH MOLLY CLAIRE The Coaching Collective: thecoachingcollective.com Get on The Coaching Collective Waitlist: thecoachingcollective.com/application Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! MARK YOUR CALENDAR: FREE Master your coaching WEEK is coming at the end of February. Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly's bestselling book, The Happy Mom Mindset: mollyclaire.com/book Facebook Instagram

Chữa lành tổn thương cảm xúc thời thơ ấu là việc lấp đầy những trống rỗng, sự cô đơn và lạc lõng, xoa dịu bớt cơn cáu giận với bản thân một cách vô lý, đồng thời biết cách chăm sóc bản thân một cách tốt hơn. Bằng cách ngược về thời thơ ấu, khơi gợi các cảm xúc nguyên thủy của con người, để cảm xúc thực hiện đúng chức năng như chúng vốn có, chúng ta sẽ nắm bắt cách giải quyết vấn đề của hiện tại. Bởi quá trình trưởng thành và nhận thức của mỗi người đều được xây dựng dựa trên quá khứ.Cuốn sách không chỉ đưa ra các biểu hiện của CEN (Childhood Emotional Neglect - "Cha mẹ thiếu quan tâm tới cảm xúc thời thơ ấu của con cái") ở người trưởng thành, mà còn đưa ra kỳ vọng đúng về việc chúng ta có thể thay đổi, chữa lành những thiếu hụt đó thông qua việc mô tả quá trình tự chữa lành. Chi tiết phương pháp chữa lành được gợi ý bởi Bác sĩ tâm lý Jonice Webb, người đã nghiên cứu và trị liệu về CEN trong suốt nhiều năm qua.--Về Fonos:Fonos là ứng dụng sách nói có bản quyền. Trên ứng dụng Fonos, bạn có thể nghe định dạng sách nói của những cuốn sách nổi tiếng nhất từ các tác giả trong nước và quốc tế. Ngoài ra, bạn được sử dụng miễn phí nội dung Premium khi đăng ký trở thành Hội viên của Fonos: Truyện ngủ, Nhạc thư giãn, Thiền định, Tóm tắt sách.--Tải ứng dụng Fonos tại: https://fonos.app.link/tai-fonosTìm hiểu về Fonos: https://fonos.vn/Theo dõi Facebook Fonos: https://www.facebook.com/fonosvietnam/Theo dõi Instagram Fonos: https://www.instagram.com/fonosvietnam/Đọc các bài viết thú vị về sách, tác giả sách, những thông tin hữu ích để phát triển bản thân: http://blog.fonos.vn/

In ‘Ongekende gevoelens’ van Jonice Webb leer je de emotionele bagage vanuit je relatie met je ouders (en hun relatie met hun ouders) te herkennen en het patroon van ongekende emoties te doorbreken.Uitgegeven door AnkhHermes, UitgeverijSpreker(s): Phaedra Kwant

Do you find yourself feeling unfulfilled and empty, despite seemingly having everything you need to be happy? Do you crave closer relationships but feel like you can't connect at the deep level you want?   These feelings can often be subtle signs of childhood emotional neglect, which is when our parents or caregivers didn't tend to or validate our emotions as children. This sets us up for an adult life where we don't know how to feel our own emotions — which is essential to experiencing joy, passion and connection!    In this show, I'm chatting with Dr. Jonice Webb, a psychologist and author and a highly requested guest in The Adult Chair® community, about how to spot childhood emotional neglect and how to begin the process of accessing your emotions as an adult. This show is filled with incredible insights into an issue that unknowingly affects so many of us and how to heal from it.   Listen to discover:   What childhood emotional neglect is Why invalidating our feelings leads to shame How childhood emotional neglect affects adult relationships What emotional intimacy is Rebuilding from childhood emotional neglect Steps to start your healing journey   Childhood emotional neglect isn't necessarily abuse; in fact, it can happen in very loving, well-meaning homes. But anything that disconnects us from our emotions — our inner navigation system and a key to living in The Adult Chair — is going to keep us from living the happy, fulfilled life we all dream of. I hope this episode encourages you to look inward and connect with the deepest parts of who you are. That is how you will experience the fullness of life and connection with others!      “We need our feelings to survive and thrive in our adult life.” - Dr. Jonice Webb   “Eventually the child brain just erects a wall so that you don't have to feel anything, and that wall stays there until you take it down.” - Dr. Jonice Webb   “Men have the equal capacity or ability to feel all emotions because they're human.” - Michelle Chalfant   “What you have inside is a constellation of how your parents treated your feelings.” - Dr. Jonice Webb   “Emotions are the expression of your deepest self.” - Dr. Jonice Webb   “Emotions are our built-in navigation system, and they guide us.” - Michelle Chalfant   LINKS & RESOURCES   Dr. Jonice Webb Website https://emotionalneglect.com   “Running on Empty” (Dr. Jonice Webb book) https://drjonicewebb.com/the-book/    The Adult Chair® Coaching Certification (Doors Close January 31!) https://theadultchair.com/certification-program/    P&G Hair Food https://hairfood.com/  Or find on Amazon or Target.com   MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com     The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop  https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification-program/   STAY CONNECTED   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/MichelleChalfantFanPage/   The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

Self-trust is absolutely essential in creating an authentic business for your clients. Through the employment of deep self-trust, you master decision-making; you sustain a business that will succeed long term. It is vital in becoming a truly masterful coach and in meeting the needs of your clients. Self-trust is equally as foundational in crafting and nurturing an intentional life of peace and alignment. With it, you will flourish in your purpose while thriving in building the life you want for your family and yourself. Because self-trust is so integral to your business and life, this topic is near and dear to my heart. I talk about it often and have even discussed it in previous episodes. I invite and encourage you to listen to each of these as my guests and I expound on the topic of self-trust. Suggested additional episodes on self-trust: Business Mastery: Self-Belief As Fuel Interview with Andrea Giles: Self-Trust for Business Mastery Meet The Coaches: A Mentor Coach's Journey What You'll Learn What does self-trust mean to you? At home; a settled feeling Listen to, monitor your feelings; give yourself permission Create and maintain alignment Why is self-trust sometimes a challenge? Analyze “mistakes” Recognize Invalidated or ignored feelings Book recommendation: Dr. Jonice Webb, Running On Empty Self-trust in life Honor your desires and feelings; own your wants, instead of justifying Make your own decision filters Self-trust in business Honor your desires and own your decisions, instead of abdicating responsibility Follow your instinctive responses to the needs of your client Make peace with who you are as a practitioner Self-trust in coaching skills Lean into, listen to your inner voice, follow your unique approach Stay flexible and tune in Allow space to trust your client and grow their own self-trust Connect with Molly Claire The Coaching Collective: thecoachingcollective.com — Sign up for free monthly mastery trainings! Work with Molly! mollyclaire.com/coaching Email: molly@mollyclaire.com Facebook Instagram

Welcome world to the official launch of my Podcast! I give a little background and share a bit of my flavor on today's show. Thanks for listening!Here is the link for Jonice Webb's Childhood Emotional Neglect Questionairehttps://drjonicewebb.com/cen-questionnaire/

Welcome world to the official launch of my Podcast! I give a little background and share a bit of my flavor on today's show. Thanks for listening!Here is the link for Jonice Webb's Childhood Emotional Neglect Questionairehttps://drjonicewebb.com/cen-questionnaire/

Welcome world to the official launch of my Podcast! I give a little background and share a bit of my flavor on today's show. Thanks for listening!Here is the link for Jonice Webb's Childhood Emotional Neglect Questionairehttps://drjonicewebb.com/cen-questionnaire/

In this episode Sarah further elaborates on the topic of childhood emotional neglect (CEN) and its impact on our wellbeing as adults. She will discuss the ins and out of emotional neglect, offering listeners an insight into the work of Dr Jonice Webb on CEN.

In this encore of episode 47, Kristen interviews Dr. Jonice Webb - a recognized psychologist and the author of the best-selling books Running on Empty and Running On Empty No More  - about how to heal from childhood emotional neglect. https://drjonicewebb.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please to to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

*General trigger warning: episode involves discussion of traumatic events and may be triggering to some listeners*This is part 2 of a four-episode series on understanding the origins and characteristics of complex trauma as well as paving a holistic path of healing.In this episode, Aadam and I talk about how complex trauma impacts our self-identity and self-perception, contributes to a shame narrative, and leads to a myriad of emotional, cognitive and behavioral effects and characteristics. How does complex trauma lead to the narrative that "I am unworthy, unlovable and not good enough"? In what ways does trauma affect our coping strategies? Why do we sometimes fear change, the unknown, and even success? Why do we feel chronically empty? Why do some of us escape into a fantasy world and dissociate? What are some cognitive distortions to watch out for on the journey of healing and recovery? These and other questions are explored in this episode.Resources used in the episode:- Video series on complex trauma by Tim Fletcher- Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb

Welcome back to Therapy Chat! In today's episode host Laura Reagan, LCSW-C details some exciting things that are coming up in the near future including: the next training Laura is pursuing... podcast episode transcripts are coming! Therapy Chat is getting a new website that will have all podcast episodes, including transcripts, and more! Laura is creating a new offering to help everyone learn about trauma that is launching 6/15/21! To celebrate, in today's episode Laura shared the 10 most popular episodes of Therapy Chat on the topics of trauma, attachment and dissociation. Links to each episode are below! Lastly, Laura shared that she has an even bigger project coming up at the end of the summer that she can't wait for you to know about (psst - you'll get a hint if you go to www.traumachatpod.com and sign up to be notified)! Top 10 Therapy Chat Episodes on Trauma, Attachment & Dissociation: 10. Episode 144: How Does Our Attachment Style Affect Our Relationships? With Stuart Fensterheim, LCSW 9. Episode 198: Chaos, Conflict, Secrecy: Abusive/Dysfunctional Family Dynamics with Sharon Martin, LCSW 8. Episode 134: It's Not Always Depression, So What Is It? with Hilary Jacobs Hendel, LCSW 7: Episode 204: Learning To Be Kind To Ourselves with Dr. Jane Tornatore 6. Episode 159: Understanding Polyvagal Theory with Deb Dana, LCSW 5. Episode 191: Understanding Childhood Emotional Neglect with Dr. Jonice Webb 4. Episode 202: Inherited Family Trauma with Mark Wolynn 3. Episode 194: Childhood Trauma and the Mind/Body Connection with Dr. Gabor Maté 2. Episode 212: All About Dissociation - 4 Episode Compilation including interviews with Kathy Steele, LCSW and Dr. Dick Schwartz  1. Episode 111: Relationships and Childhood Emotional Neglect with Dr. Jonice Webb Thank you to Sensorimotor Psychotherapy Institute for sponsoring this week's episode! Therapists, if you feel stuck when working with clients who feel numb and disconnected from their emotions or have difficulty accessing their inner experience, learn a comprehensive approach to conceptualize your clients' concerns. Sensorimotor Psychotherapy uniquely includes the body in therapy as both a source of information and target for intervention…because words are not enough. Go beyond theories and gain practical ways to open a new dimension for effective therapy. Visit Sensorimotor Psychotherapy Institute online at sensorimotor.org today!  To be in the know about what Laura is cooking up for release in mid-June 2021, go to www.traumachatpod.com and sign up for the email list! You'll receive a free gift for signing up! Other Links: Therapists: if you are interested in learning more about using psychedelics to help clients process trauma, go here to attend a webinar with Psychedelic Somatic Institute and learn about their training (affiliate link). I'll be attending their training DC in July (can't wait)!!!! If you have no idea what I'm talking about go here to listen to my last 3 interviews on using psychedelics in trauma therapy. (affiliate link) Therapists: thinking of adding coaching to your toolkit but not sure where to start? Check out Katie Read's course which guides you through literally everything you need to know and be sure to tell them you heard about it from Laura Reagan on Therapy Chat! (affiliate link) - I'm currently participating in the course and it is so comprehensive! I've learned a ton - she makes it easy! (affiliate link) Podcast produced by Pete Bailey - https://petebailey.net/audio

Do you find yourself feeling unfulfilled and empty, despite seemingly having everything you need to be happy? Do you crave closer relationships but feel like you can’t connect at the deep level you want?   These feelings can often be subtle signs of childhood emotional neglect, which is when our parents or caregivers didn’t tend to or validate our emotions as children. This sets us up for an adult life where we don’t know how to feel our own emotions — which is essential to experiencing joy, passion and connection!   In this show, I’m chatting with Dr. Jonice Webb, a psychologist and author and a highly requested guest in The Adult Chair® community, about how to spot childhood emotional neglect and how to begin the process of accessing your emotions as an adult. This show is filled with incredible insights into an issue that unknowingly affects so many of us and how to heal from it.   Listen to discover: What childhood emotional neglect is Why invalidating our feelings leads to shame How childhood emotional neglect affects adult relationships What emotional intimacy is Rebuilding from childhood emotional neglect Steps to start your healing journey Childhood emotional neglect isn’t necessarily abuse; in fact, it can happen in very loving, well meaning homes. But anything that disconnects us from our emotions — our inner navigation system and a key to living in The Adult Chair — is going to keep us from living the happy, fulfilled life we all dream of. I hope this episode encourages you to look inward and connect with the deepest parts of who you are. That is how you will experience the fullness of life and connection with others!   “We need our feelings to survive and thrive in our adult life.” - Dr. Jonice Webb   “Eventually the child brain just erects a wall so that you don’t have to feel anything, and that wall stays there until you take it down.” - Dr. Jonice Webb   “Men have the equal capacity or ability to feel all emotions because they’re human.” - Michelle Chalfant   “What you have inside is a constellation of how your parents treated your feelings.” - Dr. Jonice Webb   “Emotions are the expression of your deepest self.” - Dr. Jonice Webb   “Emotions are our built-in navigation system, and they guide us.” - Michelle Chalfant   Resources   Dr. Jonice Webb Website https://emotionalneglect.com   “Running on Empty” (Dr. Jonice Webb book) https://drjonicewebb.com/the-book/   Adult Chair® Coaches https://theadultchair.com/coaches/   The Adult Chair® Coaching Certification https://theadultchair.com/certification-program/   Inner Child Resource https://theadultchair.com/innerchild   P&G Hair Food https://hairfood.com/ Or find at Bed Bath & Beyond, Amazon, Target or Walmart   More Adult Chair   The Adult Chair® Website https://theadultchair.com    The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification-program/   TAC Circles® https://theadultchair.com/taccircles/   Stay Connected   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/MichelleChalfantFanPage/   The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/   YouTube: https://www.youtube.com/c/Michellechalfant   ***   EPISODE CREDITS:   If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.   He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.   Find out more at https://emeraldcitypro.com  

https://cohesivetherapynyc.com/childhood-emotional-neglect/ (Childhood Emotional Neglect) happens when well-meaning parents don't adequately tend to their children's emotional needs, but it doesn't mean they are bad parents. If you feel like you had well-meaning parents, but you struggle with feelings of shame, guilt, or emotional distance, you might have experienced https://cohesivetherapynyc.com/childhood-emotional-neglect/ (Childhood Emotional Neglect.) CEN comes in many forms, and the effects are long-lasting. What You'll LearnHow https://cohesivetherapynyc.com/childhood-emotional-neglect/ (Childhood Emotional Neglect) is a not-so-obvious trauma The difference between psychological abuse and emotional neglect The common effects of Childhood Emotional Neglect Why your parents may have been emotionally unavailable or unaware Why we need emotions in the first place What we can do to begin the healing process Resourceshttps://www.youtube.com/watch?v=UB3tSaiEbNY (Childhood Emotional Neglect Questionnaire from Dr. Jonice Webb) https://amzn.to/3k0sRms (Running on Empty by Dr. Jonice Webb, PhD) https://amzn.to/3u5HeL3 (Running on Empty No More by Dr. Jonice Webb, PhD) Full show notes: https://cohesivetherapynyc.com/blog/what-is-childhood-emotional-neglect-and-how-it-impacts-your-adult-life/ (https://cohesivetherapynyc.com/blog/what-is-childhood-emotional-neglect-and-how-it-impacts-your-adult-life/)

In Childhood Emotional Neglect (CEN), I talk with Dr Jonice Webb about the pain and effects of CEN, emotional eating, and the steps to healing outlined in her book Running on Empty. Jonice also talks about childhood trauma (attachment trauma. complex trauma (CPTSD)), the types of parents who emotionally neglect their children, narcissistic parents, shame, anger, the inner child and how to reparent oneself. 

In this episode of Women In-Depth,  Alana Carvalho, LMHC, shares her insights on helping parents recover from patterns of codependency and perfectionism so they can raise empowered children.     Alana Carvalho is a licensed mental health counselor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns and becoming more authentic. She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life. Alana has lectured on child development at The College of Staten Island. Her first book Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting is now available on amazon.com. Alana maintains her private practice in Midtown Manhattan and is currently seeing clients virtually. You can connect with her through her website, Instagram, podcast or you can email her at alana@alanacarvalho.com   Topics discussed in this episode:  The importance of helping parents understand codependency and perfectionism (2:39)  What is codependency? (8:57) How codependency can show up in parenting (9:34) How someone can begin to heal from codependency (18:31) What is perfectionism? (19:52) How perfectionism can show up in parenting (20:30) The double whammy of codependency and perfectionism in parenting (24:25) The impact of little, everyday kinds of trauma (29:08) The importance of emotional safety (35:20) Bringing faith and spirituality into parenting (42:59)   Resources: Alana’s website: https://www.alanacarvalho.com/  Alana’s book:  Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting  Women In-Depth episodes on childhood emotional neglect (CEN)with Dr. Jonice Webb:   Childhood Emotional Neglect:   The Invisible Experience After Childhood Emotional Neglect:  Healing Your Relationships with Your Partner, Children, & Parents

Building on last week's episode about positive self-talk, this week opens the topic up more broadly with a deeper dive about getting to know and learning how to speak to your "inner child."  In this episode, Audriannah and Jenn discuss their experience working with clients as well as their personal experiences of doing inner child work, and how this is tied in to working through trauma.   The ladies explore the importance of connecting with the "little you" and how it can be both healing and transformative in helping you resolve long-standing internal conflicts, behavioral patterns, and negative beliefs.   Much giggling and nostalgia ensues as Jenn and Audriannah talk about how inner child work can ignite our creative, curious energies.Shout-Outs/Resources in this Episode:- Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD and Christine Musello, PsyD- Reconciliation by Thich Nhat Hahn (book)- Brene Brown's shame and vulnerability workNOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 1/17/21

Well hello, my loves!   Thank you for downloading the podcast, my name is Arlina, and I’ll be your host.   For those of you who are new to recovery, books are one of the best investments you can make. Audiobooks are my jam, I have over 100 at the moment so there’s that. I actually have a link to Audible.com on the ODAATchat.com website, where you can get your first one free.    Also on the website is a loooong list of books that have changed my life - It’s listed at the top of the page under resources. The book currently blowing my hair back is: “Running On Empty” by Jonice Webb and Christine Musello. It’s about Childhood Emotional Neglect and how it affects your self-esteem and relationships, later in life.    By adding in audiobooks, you’re spending less time on any negative thoughts, literally edging them out, and replacing it with a positive thought. So get some books, and rewire your brain!   Today my guest is Brad Haber, Psychotherapist, Certified Addiction Professional, Certified in Clinical Hypnosis. I’m looking to add hypnotherapy to my personal development and that’s when I came across Brad Haber. I noticed that he specializes in helping people with addictions, which is really important to me, so I asked him to come on the podcast to talk about how hypnotherapy can help people overcome addiction and prevent relapse.    One last thing before we jump in, if you would, please leave a review on iTunes, it helps other people find the podcast and it’s a huge encouragement for me as well.   So without further ado, please enjoy this conversation, with Brad

Welcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C revisits two of her favourite conversations with Dr Jonice Webb.  Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs.  She has been the Director of several large outpatient clinics.  For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families. Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United States and Canada about the topic of her book, Emotional Neglect, and has been quoted as a psychologist expert in the Chicago Tribune. She writes the popular Childhood Emotional Neglect Blog on PsychCentral.com. Over two decades of practicing psychology, Dr. Webb gradually started to see a factor from childhood which weighs upon people as adults.  This factor is extremely subtle.  In fact, it’s so difficult to see that it goes virtually unnoticed while it quietly saps a person’s joy in life, causing him or her to struggle with self-discipline, or to feel disconnected and unfulfilled.  Dr. Webb gave a name to this invisible factor from childhood.  She calls it Childhood Emotional Neglect (CEN). Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Resources www.emotionalneglect.com Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio 

In this episode, I hit on the heavy topic of forgiveness. I am specifically focusing on forgiving our parents or guardian for what they did or did not do in raising us. Forgiveness is for us more than the next person because it releases us from the hurt and we can move toward becoming the best version of ourselves. Sometimes we may not even know we have allowed unforgiveness or bitterness to take up residence in our heart, so I wanted to discuss this topic so that we can begin to look within to see if this is something that has caused us to be in a rut. I encourage us to set aside some times with our parent or guardian and have those tough conversations so that we can get the answers that we need to find a place of healing and wholeness.  If you all have any questions or would like to talk about anything that I have discussed, please feel free to send me a DM on the podcast Instagram page @nice2meetupodcast. I would love to hear from you all. Also, please let me know if you would like to be a guest on the show.  Lastly, please find the link below to the book "Running On Empty Overcome Your Childhood Emotional Neglect" by Dr. Jonice Webb, Ph.D. I spoke about this book,during the episode, and how it helped me to get over some of the emotional wounds of my childhood.  I purchased the book on Amazon for $14.28.  https://www.amazon.com/Running-Empty-Overcome-Childhood-Emotional/dp/161448242X   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lynette-farmer-nice2meetu/message Support this podcast: https://anchor.fm/lynette-farmer-nice2meetu/support

Jonice Webb's revolutionary research on Emotional Childhood Neglect is the topic of her best selling books Running on Empty and Running on Empty No More. Emotional Neglect has been overlooked. Because it's invisible, unmemorable, and the absence of something (emotional validation), it has been greatly overshadowed by more visible, but also worthy topics, like childhood events, abuse, or trauma and yet CEN has massive effects on the wellbeing of millions of adults worldwide. https://drjonicewebb.com/help-for-the-emotionally-neglected-at-thanksgiving/ --- Support this podcast: https://anchor.fm/thewholenessnetwork/support

Heal in Place. Fill your Still. Emotionally Immature Parents. During these uncertain and anxious times, I have created mini-podcasts to share the resources I used on my healing journey.  If you are sheltering in place, perhaps use this time of no distractions to acquire new healing strategies.  If you are like how I used to be…a chaotic emotional fire fighter…this quiet time may feel like torture.  If you experiencing a spiritual awakening and are searching for a path to recovery or already on a healing journey…I truly hope these mini-podcasts resonate.  I try to cover a lot of ground in a direct way so you can heal in place and fill your still.Today's episode is dedicated to Dr. Jonice Webb and Dr. Lindsay Gibson. I have read their books and articles and highly recommend them.  They detail how emotionally immature parents feel safest when they maintain control by using guilt and shame. Their parent-child attachment is more about dominance and obedience than affection, security, and guidance. The child of emotionally immature parents is there to serve the needs of the parent, not the other way around. It is clear to children that they are literally good or bad on the basis of how well they please the parents. Emotionally immature parents like mine are thin-skinned, see themselves as god like and I spent my childhood avoiding displeasing these all-powerful beings who can strike an innocent fearful child down with vengeance or abandon you when you are weakesthttp://www.drlindsaygibson.com/https://drjonicewebb.com/

In this episode, Kristen interviews Dr. Jonice Webb - a recognized psychologist and the author of the best-selling books Running on Empty and Running On Empty No More  - about how to heal from childhood emotional neglect. https://drjonicewebb.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please to to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

We often see clients in our offices who are struggling with things like a lack of fulfillment, a deep sense that something isn't right with me, a feeling of disconnection, and a lack of emotional intelligence. It can be hard to know how to work with these clients and help them make connections about why they might be feeling these things. In this episode, Dr. Jonice Webb sheds light on this issue and discusses how prevalent the reality of Childhood Emotional Neglect is in our society and the impact it has on people's lives and relationships.  Dr. Jonice Webb is a recognized psychologist expert with over 25 years of experience, and the author of the best-selling books Running on Empty: Overcome Your Childhood Emotional Neglect and Running On Empty No More: Transform Your Relationships With Your Partner, Your Parents & Your Children. Find out more about Jonice Webb at childhoodemotionalneglect.com Take the Childhood Emotional Neglect Assessment Get your copies of Running on Empty and Running on Empty No More The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Click here for more information on the Couples Therapist Inner Circle. Get your free course called Working with Couples 101 Click here to join the Couples Therapist Couch Facebook Group Today's Sponsor The episode today is sponsored by Clearly Clinical Continuing Ed.  Clearly Clinical is the nation's premier podcast Continuing Ed provider, and features industry experts from across the world.  Clearly Clinical is an approved CE provider with the APA, NBCC, NAADAC, CCAPP, and CAMFT, and is women-owned, founded by Elizabeth Irias, LMFT.  Clearly Clinical supports minority and women presenters, and donates to the Trevor Project for LGBTQ+ youth suicide prevention.  Clearly Clinical is literally the most affordable continuing ed provider in the country, bringing you unlimited CE courses for just $60 a year.  As a promo for my listeners, you can use the code SHANE to get an entire year of CE courses for just $40.  They also have a number of free CE courses, too, so check those out at their website, ClearlyClinical.com.

Jonice Webb, Ph.D talks about childhood emotional neglect, CEN.  Childhood Emotional Neglect is both simple in its definition and powerful in its effects. It happens when your parents fail to respond enough to your emotional needs while they’re raising you. Take the free questionnaire on her website to find if you have CEN.  Other episodes you may enjoy:  EMOTION SERIES  The Upside of Your Downside Anger Fear Anxiety Boredom Understanding and Helping Your Anxious Child How to Find and Maintain Happiness No Matter What Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness The Art and Science of Self-Compassion TEARS & CRYING: Why Do Only Humans Cry? 129. How To Listen To Children's Big Feelings 125. How To Stay C.A.L.M. in The Moment   BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Having needs, wishes and desires does not make you selfish. Nor does it make you needy or seeking attention.  Listen as Ela and Marion talk about needs and jealousy. Do you ever find yourself feeling jealous of someone else? This is okay. You are human. This is not a negative thought. Jealousy stems from wanting better for ourselves and this is a good thing! How you act on this feeling is really what matters.  Don't label feelings such as neediness, selfishness, jealousy. They are feelings just like any others. Be aware of them and try and find where they are coming from. Deal with them with attention and compassion and love and great things will happen.   Links Running on Empty, Dr Jonice Webb

Feelings of anxiety, emptiness and disconnect often have roots deep in even seemingly happy childhoods. In this episode of Woman Worriers, host Elizabeth Cush talks with Dr. Jonice Webb about the adult impacts of Childhood Emotional Neglect.™

An introduction to Childhood Emotional Neglect, and its negative impact on our society, as defined by Dr. Jonice Webb. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/misunderstood/message Support this podcast: https://anchor.fm/misunderstood/support

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.  Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr Jonice Webb about understanding childhood emotional neglect.  What you’ll hear in this episode: The definition of Childhood Emotional Neglect: a parent’s failure to respond enough to the child’s emotional needs This condition is different from physical neglect and abuse. In her private practice, Dr. Jonice kept seeing patients with the same patterns. She has identified 12 different types of parenting styles that lead to Childhood Emotional Neglect. Children of CEN end up treating their children with the same patterns of behaviors, and no one really knows what’s wrong. Dr. Jonice has developed a questionnaire, designed for adults, to determine if you’ve been affected by this condition. Her book gives examples of what happens to a child with real-life vignettes. How to heal from CEN? Fully recognize and accept that CEN happened. Welcome back and get in touch with walled-off emotions. Dr. Webb wants to put together training for CEU’s for therapists who want to work on this specialty, but first, she wants to complete a research project to compile results. She is working on making a page on her website listing mental health providers who can work with people on CEN. Resources: www.emotionalneglect.com or email her at jwebbphd@rcn.com Download the free Therapy Chat app here  (ios only) Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too!  Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.  Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.  Podcast produced by Pete Bailey - https://petebailey.net/audio 

Have you ever felt yourself leaning away from relationships when things are hard? This tendency to pull away from partners, spouses, and friends leads to severe isolation which is a gateway to depression, anxiety and stress. This episode discusses how important it is to lean in towards relationships in life as they are a buffer against mental health issues. It is important to choose better, more meaningful interactions with people and to engage in socialization even when it is a by-product of another activity such as learning to lift weights or attending a yoga class. There is kindness in the community and having real connections with people can lead to further accepting and understanding or own inner reactivity to inputs. This episode also discusses the way in which our childhood experiences with our parents has conditioned our reactions today. What old beliefs are you still carrying? Dr. Jonice Webb has written several books on this topic called 'Running on empty' in which the types of parenting styles impact the child. Click here for more information on her book.  This radio show was aired on Realityradio101.com on Thursday, July 26th, 2018. Join Dr Baranowsky last thursday of month on Reality Radio 101 @ 1:00pm Website: www.realityradio101.com Email: instudio101@gmail.com

Episode 20 TITLE Part 2 Childhood Emotional Neglect (CEN), & the HSP GUEST Dr. Erika Martinez EPISODE OVERVIEW What is Childhood Emotional Neglect and how does it affect non-HSPs and HSPs? A Highly Sensitive Person being raised by a non-HSP parent could cause CEN. Some symptoms of CEN-- feelings of emptiness (a void), feeling deeply and fatally flawed; don’t feel good enough; feeling unlovable/unlikable; seeking external validation to know you’re ok; being very self-sufficient; may have been parentified, may struggle with being assertive, being angry, experience self-blame; have a hard time asking for help; may have trust issues, may be anxious, depressed or stressed out. We talk about vantage sensitivity, attachment styles and exercises to work with CEN. HIGHLIGHTS What is Childhood Emotional Neglect (CEN)? A Lack of parental attunement to the child’s emotional needs, and a lack of responsiveness to their emotional needs CEN is such an invisible thing—it’s what failed to happen for you     Symptoms of CEN—feelings of emptiness (a void), feeling deeply and fatally flawed; don’t feel good enough; feeling unlovable/unlikable; seeking external validation to know you’re ok; being very self-sufficient; may have been parentified, may struggle with being assertive, being angry, experience self-blame; have a hard time asking for help; may have trust issues, may be anxious, depressed or stressed out   If you’re an HSP, and your parents were non-HSPs, that in and of itself could cause CEN   Counterdependence—difficulty asking for help   Notes from Dr. Jonice Webb’s article “Childhood Emotional Neglect Undermines the Highly Sensitive Person’s Best Strengths “You feel things deeply and powerfully…When you grow up emotionally neglected, you learn that your emotions are useless and should be ignored and hidden. This takes your powerful force from within, disempowers it, and perhaps even shames you for having it.” “You are a deep thinker who needs to have meaning and purpose in your life…you get the message that your feelings don’t matter…since your emotions are the most deeply personal expression of who you are, it’s natural for you as a child to internalize the message as ‘I don’t matter.’…going through your adult life, you tend to feel less important than other people, and this undermines your ability to experience yourself and your life as meaningful and important. “Your intense feelings and your need to have meaning and purpose in your life both make your relationships heartfelt and genuine…you miss out on the opportunity to learn how to understand and manage your emotions and the emotions of others. Truth or Myth—Because I have CEN and had to learn to read the environment to survive, the CEN CAUSED me to be an HSP Vantage Sensitivity—HSPs will thrive and benefit more in a positive environment than non-HSPs, and conversely, HSPs will be more negatively affected in adverse environments (CEN) than non-HSPs. So HSPs respond better and worse in positive and negative environments/settings than non-HSPs When HSPs find themselves in environments that don’t validate and mirror their feelings, they develop coping mechanisms to push down and bury their emotional world. The HSP learns to “dim” or turn down their emotions to fit in the household, but it comes at the expense of their HSP gifts. 4 Types of Attachment Styles—the 1st is a secure style and the remaining 3 are insecure style Secure attachment Dismissive or avoidant—they don’t connect or seek out relationships Anxious or preoccupied—they’re very worried about being in a relationship; they’re worried about their partner, or their partner’s needs. There can be excessive rumination/worry and racing thoughts Fearful or avoidant—they seek out relationships, then they run away from them. It’s a yo-yo relationship Shame Shields from Dr. Brene Brown’s Research Move toward people—anxious, preoccupied. They tend to be perfectionistic or people-pleasing Move away/withdraw--dismissive Move against—aggressive (passive aggressive), act out, fearful, avoidant, condescending Specific exercises from the book Running on Empty by Dr. Jonice Webb Understand the purpose and value of emotions Alexithymia—being emotionally illiterate and having a difficult time understanding the behavior of other people Identify your own emotions 3x/day Monitor your feelings and how they shift throughout the day Accept and trust your feelings Learn to express yourself effectively Self-care and self-compassion Self-discipline (there is usually an excess of or a lack of)   BIO Erika Martinez, Psy.D., a Florida licensed psychologist and certified educator, specializes in the assessment and treatment of a variety of mental health conditions in young adults. Combing her expertise in neuropsychology, assessment, trauma, and shame resilience, she helps others explore life’s challenging areas and brainstorm solutions using their personal strengths. With greater self-awareness and confidence, they are able to move forward and lead personally and professionally rewarding lives. Dr. Martinez provides therapy to high-achievers, professional millennials, and entrepreneurs facing quarter-life crises, relationship meltdowns, and existential dilemmas which can present as a myriad of symptoms including anxiety, destructive behaviors, self-sabotage, depression, loneliness, burn out, poor self-esteem, shame, and impaired social skills.  She previously worked in graphic design, human resources, and community mental health.  Prior to private practice, she worked in secondary and university public education settings for a decade helping parents, educators, and counselors better understand and serve students with AD/HD, Giftedness, and learning disabilities.  Dr. Martinez is also a Certified Daring Way™ Facilitator (CDWF), bringing the groundbreaking research and curriculum on vulnerability, courage, shame, and worthiness developed by Dr. Brené Brown to South Florida.   PODCAST HOST   Patricia Young, LCSW is a therapist in San Diego who is in private practice.  Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers.  Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts they have to offer.  Patricia provides online (telehealth) therapy to people who live in California.  We meet over a private platform (similar to Skype), and you can have therapy from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out.   LINKS Website https://envisionwellness.co Youtube https://www.youtube.com/c/ErikaMartinezPsyDCoralGables Instagram  https://www.instagram.com/envisionwellnessco/   https://drjonicewebb.com/   https://drjonicewebb.com/how-childhood-emotional-neglect-undermines-the-highly-sensitive-persons-3-greatest-strengths/   Running on Empty Dr. Jonice Webb Running on Empty No More Dr. Jonice Webb   Daring Greatly Dr. Brene Brown Rising Strong Dr. Brene Brown Gifts of Imperfection Dr. Brene Brown   Ted Talks Brene Brown The Power of Vulnerability https://www.ted.com/talks/brene_brown_on_vulnerability?language=en Listening to Shame https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en   Daring Way Weekend Intensive (Dr. Brene Brown’s work) https://thedaringway.org/group/rising-strong-daring-way-weekend-intensive/     Dr. Elaine Aron’s website— https://hsperson.com/   Dr. Ted Zeff’s website— http://www.drtedzeff.com/ Strong Sensitive Boy Dr. Ted Zeff   HSP Self-test-- https://hsperson.com/test/highly-sensitive-test/ HSP Child self-test-- https://hsperson.com/test/highly-sensitive-child-test/   Introversion, Extroversion and the Highly Sensitive Person by Jaquelyn Strickland, LPC-- https://hsperson.com/introversion-extroversion-and-the-highly-sensitive-person/   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “view in itunes” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”     Website--www.patriciayounglcsw.com Podcast--www.unapologeticallysensitive.com Facebook--https://www.facebook.com/Patricia-Young-LCSW-162005091044090/ Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram--https://www.instagram.com/unapologeticallysensitive/ Youtube--https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber e-mail—unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com

This week's episode features Dr. Jonice Webb. She is the author of the best-selling book Running on Empty: Overcome your Childhood Emotional Neglect. And has just published a follow-up to the book Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children.Because like many people out there – when you use words like trauma and neglect – they feel too strong to describe what was, yes, a challenging childhood, and so it is easy to reject looking into any subject matter around the topic, especially if you are a person who feels that you have overcome adversities and challenges. But if you are a person who is still committing acts of self-sabotage such as bad romantic relationships, or have feelings of anxiety or depression frequently, and you have never been able to put a finger on any particular event or experience in your life that may have contributed to them, the concept of childhood emotional neglect just might be the key to unlocking the mystery. In this episode, Ameé and Dr. Webb discuss the following: What is Childhood Emotional Neglect? The common types of parents who are more apt to create this emotionally phobic or neglectful environment. Now, how does someone feel like an adult if they did experience this lack of emotional connection from parents? What are the outcomes & behaviors typically seen?How does a person who has experienced childhood emotional neglect parent their own kids from an empty tank? Do you have to confront your own parents to heal from CEN? What's the first step to healing yourself from CEN? Resources:Dr. Jonice Webb's WebsiteDr. Jonice Webb's Facebook PageDr. Jonice Webb's YouTube ChannelDr. Jonice Webb on InstagramDr. Jonice Webb on Twitter

EPISODE Episode 20 TITLE Childhood Emotional Neglect (CEN), and the HSP GUEST Dr. Erika Martinez EPISODE OVERVIEW What is Childhood Emotional Neglect and how does it affect non-HSPs and HSPs? These are some symptoms of CEN-- feelings of emptiness (a void), feeling deeply and fatally flawed; don’t feel good enough; feeling unlovable/unlikable; seeking external validation to know you’re ok; being very self-sufficient; may have been parentified, may struggle with being assertive, being angry, experience self-blame; have a hard time asking for help; may have trust issues, may be anxious, depressed or stressed out. Dr. Martinez talks about how to identify CEN and ways to begin the healing process. HIGHLIGHTS What is Childhood Emotional Neglect (CEN)? A Lack of parental attunement to the child’s emotional needs, and a lack of responsiveness to their emotional needs CEN is such an invisible thing—it’s what failed to happen for you     Symptoms of CEN—feelings of emptiness (a void), feeling deeply and fatally flawed; don’t feel good enough; feeling unlovable/unlikable; seeking external validation to know you’re ok; being very self-sufficient; may have been parentified, may struggle with being assertive, being angry, experience self-blame; have a hard time asking for help; may have trust issues, may be anxious, depressed or stressed out   The HSP in a household with CEN is often the scapegoat and they are ridiculed for their deep processing of emotion. They can feel very wrong, and like they don’t fit in. Sometimes they are referred to as the blacksheep of the family. They are the “disrupter.” Often this person is the healthiest and most differentiated in the family and they are often the “truth teller.”   3 types of groups parents fall into Self-involved, narcissistic, sociopath, addicted, authoritarian Struggling parents—depressed, bereaved, divorced, special needs children or caring for relatives or aging parents Well-meaning—neglected as children, workaholics, achievement oriented, perfectionistic, permissive, tiger parents   Counterdependence—difficulty asking for help   BIO Erika Martinez, Psy.D., a Florida licensed psychologist and certified educator, specializes in the assessment and treatment of a variety of mental health conditions in young adults. Combing her expertise in neuropsychology, assessment, trauma, and shame resilience, she helps others explore life’s challenging areas and brainstorm solutions using their personal strengths. With greater self-awareness and confidence, they are able to move forward and lead personally and professionally rewarding lives. Dr. Martinez provides therapy to high-achievers, professional millennials, and entrepreneurs facing quarter-life crises, relationship meltdowns, and existential dilemmas which can present as a myriad of symptoms including anxiety, destructive behaviors, self-sabotage, depression, loneliness, burn out, poor self-esteem, shame, and impaired social skills.  She previously worked in graphic design, human resources, and community mental health.  Prior to private practice, she worked in secondary and university public education settings for a decade helping parents, educators, and counselors better understand and serve students with AD/HD, Giftedness, and learning disabilities.  Dr. Martinez is also a Certified Daring Way™ Facilitator (CDWF), bringing the groundbreaking research and curriculum on vulnerability, courage, shame, and worthiness developed by Dr. Brené Brown to South Florida.   PODCAST HOST   Patricia Young, LCSW is a therapist in San Diego who is in private practice.  Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers.  Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts they have to offer.  Patricia provides online (telehealth) therapy to people who live in California.  We meet over a private platform (similar to Skype), and you can have therapy from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out.   LINKS Website https://envisionwellness.co Youtube https://www.youtube.com/c/ErikaMartinezPsyDCoralGables Instagram  https://www.instagram.com/envisionwellnessco/   https://drjonicewebb.com/   https://drjonicewebb.com/how-childhood-emotional-neglect-undermines-the-highly-sensitive-persons-3-greatest-strengths/   Running on Empty Dr. Jonice Webb Running on Empty No More Dr. Jonice Webb         Dr. Elaine Aron’s website— https://hsperson.com/   Dr. Ted Zeff’s website— http://www.drtedzeff.com/ Strong Sensitive Boy Dr. Ted Zeff   HSP Self-test-- https://hsperson.com/test/highly-sensitive-test/ HSP Child self-test-- https://hsperson.com/test/highly-sensitive-child-test/   Introversion, Extroversion and the Highly Sensitive Person by Jaquelyn Strickland, LPC-- https://hsperson.com/introversion-extroversion-and-the-highly-sensitive-person/   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “view in itunes” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”     Website--www.patriciayounglcsw.com Podcast--www.unapologeticallysensitive.com Facebook--https://www.facebook.com/Patricia-Young-LCSW-162005091044090/ Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram--https://www.instagram.com/unapologeticallysensitive/ Youtube--https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber e-mail—unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com

UNDERSTANDING THE IMPACT OF EMOTIONAL ABUSE AND NEGLECT ON YOUR LIFE IS IMPORTANT.If it happened to you, it can affect all areas of your life and relationships.THE GOOD NEWS: You can heal and we'll talk about this later in the episode with my guest.DR. JONICE WEBB, Author of the first book written on Childhood Emotional Neglect ( CEN )First, though, I invite you to answer this question:"Do you recognize what emotional abuse of children is? It's much more than you might think."Abuse is any behavior that is designed to control or dominate another person. Whether that is through fear, humiliation, intimidation, isolation, guilt, blaming, manipulation or denial. Therefore, emotional abuse is simply any abuse that is emotional rather than physical.It can include belittling, discounting, manipulating the emotions of another and constant criticism. It can be less obvious than that, such as continuous disapproval, or the refusal to ever be pleased by another in any way.It can be engaging children in age-inappropriate behavior, or engaging in age-inappropriate confidences. When a parent tries to engage a child to take his/her side against the other parent, this is emotional abuse.Emotional abuse of children is often more subtle than the systematic wearing away of their self-esteem and self-confidence. Emotional abuse cuts to the core of their being, creating scars, impressions and perceptions that are far deeper and longer-lasting than physical ones. An attempt to distort or undermine a child’s perception of the world is emotional abuse. In today's episode, I've given a very clear example of a situation that might not sound abusive on first hearing, but, once you've listened to this, you'll see things differently!GUEST: Dr. Jonice Webb, author of the first books ever on Childhood Emotional NeglectJonice Webb, PhD, is a licensed psychologist, speaker, blogger, and best-selling author. Dr. Webb wrote the first book ever written about Childhood Emotional Neglect, and is recognized worldwide as the pioneer of Childhood Emotional Neglect, CEN .Dr. Webb is dedicated to bringing awareness of the power of Childhood Emotional Neglect to people everywhere. She is the author of Running On Empty: Overcome Your Childhood Emotional Neglect, and Running On Empty No More: Transform Your Relationships.Were you ever shamed for having emotions in your early life? That's a prime example of a type of Childhood Emotional Neglect. You may never have thought about it in those terms, and today's episode will bring much more than this to light for you.HIGHLIGHTS OF TODAY'S EPISODE:Wondering why you may downplay your own needs and not ask for much?If you've experienced Childhood Emotional Neglect, how do you become more confident?Why you may still be tamping down your anger?What is the connection between Childhood Emotional Neglect, and troubles in relationships?How can a person who has experienced CEN begin to get in greater touch with their emotions?What are the likely impact of CEN in an adult's life?I hope this help you see that more clearly. If you need help with this, I'm here for you.Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97.I hope this empowers you to make positive changes NOW.Talk soon.RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comP.S. Subscribe to my newsletter, Tips for Relationships, HERE.WANT THE PRIVACY AND SAFETY OF MY SUPPORT GROUPS AWAY FROM FACEBOOK?You can have that, and:access to my Optimize Circlesmy 21 Steps to Empowered Emotional Savvy programmonthly "Ask Me Anything" callsat least monthly insightful webinarYou can get most of this right now for the price of one latte a month!ForRelationshipHelp.com/CirclesCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.#Hijackals #toxicpeople #verbalabuse #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #ChildhoodEmotionalNeglect #CENs #DrJoniceWebb #Emotionalneglect See acast.com/privacy for privacy and opt-out information.

In this episode Dr. Anna Baranowsky spoke with Psychologist, Dr. Robert T. Muller, a well-known clinical psychologist, author and professor. Together Dr. Baranowsky and Dr. Muller will discuss the therapist-client relationship and the tools available to therapists when helping their clients to feel safe and unpack their story. For Dr. Muller's recently published book, you can find it on Amazon: "Trauma and the Struggle to Open Up".  For Dr. Muller's podcasts and interviews you can visit his Youtube Channel. For Dr. Muller's blog on Psychology Today please click the following link: 'Talking About Trauma'. For further reading on the importance for clients to make connections and build their social support, you can see Sebastian Junger's book on Amazon entitled "Tribe: On Homecoming and Belonging". To find more information on the impact of childhood emotional abuse and historical trauma, you can visit Dr. Jonice Webb's website.  This radio show was aired on Realityradio101.com on Thursday, November 29th, 2018.

“The healing process is ...educating yourself on your own emotion.” Meet the woman behind two best-selling books: “Running On Empty- Overcome Your Childhood Emotional Neglect” and “Running on Empty No More-Transform Your Relationship With Your Partner, Your Parents and Your Children.” Dr. Jonice Webb. She is an expert in Psychiatry and is now dedicated to helping people recover from Childhood Emotional Neglect (CEN). Perplexed by the seemingly identical symptoms among her patients, Dr. Jonice Webb has named this subtle and serious enemy that many people suffer from. We know, but little do we understand how childhood experiences determine our adult life. Learn from this podcast how CEN is developed from something that a child did not experience and how this haunting condition can be reversed. Get the show notes, transcription and resources mentioned at http://thefamilyrecoverysolution.com/2019/01/09/jonice-webb/ Highlights: 02:10 Discovering the Clues with Dr. Jonice Webb 05:39 The Leading Question 13:25 Linking CEN and Addiction 33:14 Feeling the Feelings 43:03 Timing the Initiation

Coming from an anxious family, coupled with not fitting in, being bullied by her ballet teacher (and having red hair), then as a young teen, developing vaginismus, Becky spent her 20s resigned to never dating or having a partner. Surgery, talk therapy, physical therapy and giving dating another try has proved to be more helpful than she expected. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod   past guests include people like people like Tiffany Haddish, Maria Bamford, Paul F. Tompkins, Jen Kirkman, NHL Legend Theo Fleury, Dr. Elyn Saks, Neal Brennan, Janet Varney,  Marc Maron, Ashly Burch, Chris Gethard, Christina Pazsitzky, Aparna Nancherla, Eddie Pepitone, Shane Mauss, Karen Kilgariff, Clint Malarchuk, Caitlin Doughty, Dave Anthony, Andy Kindler, Aisha Tyler, TEDTalker Susan David, Anchorman Dan Harris, Jimmy Dore, Anna Akana, Dr. Guy Winch, Andy Richter, Jesse Thorne, Michaela Watkins, Adam Carolla, Dr. Jonice Webb, Paul Rust, Doug Benson, Melissa Broder (@SoSadToday), Rob Delaney, Pro Basketball player Royce White, Jimmy Pardo, Todd Glass, Nikki Glaser, Emily Gordon, Kathryn Hahn, Cameron Esposito and many others. More About Our Guest Becky's Twitter/instagram is @beckles212, and the twitter/instagram for her podcast Too Stupid to Live is @tstlpodcast.   Here's the itunes to link for Too Stupid to Live as well: https://itunes.apple.com/us/podcast/too-stupid-to-live/id1141770521?mt=2 Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by Mrs. Fields cookies.  For 20% off your order go to www.MrsFields.com and use offer code MENTAL This episode is sponsored by PolicyGenius.  To get insurance quotes from leading providers and apply in minutes go to www.PolicyGenius.com This episode is sponsored by Roman E.D. prescription service go to www.GetRoman.com/mental  Other Links Mentioned  The fundraiser for the memorial for Johnny Olsen's late wife Tara https://www.gofundme.com/memorial-for-tara-olsen Online 12 step meetings www.intherooms.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services ---------------------------------------------------

Recorded live in Minneapolis at Sisyphus Brewing, Paul and Kjell reunite and share stories of bombing onstage, panic attacks, depression, meds, feeling lazy, future tripping, anger at partners, living in parents' basements, self-doubt, dead-end jobs and self-sabotage. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  past guests include people like people like Tiffany Haddish, Maria Bamford, Paul F. Tompkins, Jen Kirkman, NHL Legend Theo Fleury, Dr. Elyn Saks, Neal Brennan, Janet Varney,  Marc Maron, Ashly Burch, Chris Gethard, Christina Pazsitzky, Aparna Nancherla, Eddie Pepitone, Shane Mauss, Karen Kilgariff, Clint Malarchuk, Caitlin Doughty, Dave Anthony, Andy Kindler, Aisha Tyler, TEDTalker Susan David, Anchorman Dan Harris, Jimmy Dore, Anna Akana, Dr. Guy Winch, Andy Richter, Jesse Thorne, Michaela Watkins, Adam Carolla, Dr. Jonice Webb, Paul Rust, Doug Benson, Melissa Broder (@SoSadToday), Rob Delaney, Pro Basketball player Royce White, Jimmy Pardo, Todd Glass, Nikki Glaser, Emily Gordon, Kathryn Hahn, Cameron Esposito and many others. More About Our Guest visit Kjell at www.Facebook.com/kjell.bjorgen Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by PolicyGenius.com  To find a policy and company that is right for you go to www.PolicyGenius.com Other Links Mentioned  WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------------ Fund the podcast going abroad and recording European guests in July. https://www.gofundme.com/pauls-trip-to-ireland ——————————————————————————————— Try Our Sponsor’s Products/Services ---------------------------------------------------

Welcome to episode 162 of the Therapy Chat Podcast. This week Laura is flying solo to answer a listeners question connecting with emotions that we have previously suppressed and not allowed to come to the surface.  Resources: Get a free month and 1 free book while supporting Therapy Chat: www.audibletrial.com/therapychat   Kristin Neff's website: www.selfcompassion.org   Book: Self Compassion by Kristin Neff   Christopher Germer's Mindful Self Compassion website: www.centerformsc.org   Book: The Mindful Path to Self Compassion by Christopher Germer   Tara Brach's website: www.tarabrach.com/compassion1   Hilary Jacobs Hendel's website: https://www.hilaryjacobshendel.com/   Book: It's Not Always Depression   Our first interview: Episode 97   Our second interview: Episode 134   Dr. Jonice Webb's website: https://drjonicewebb.com/   Books: Running On Empty and Running On Empty No More   Our first interview: Episode 25   Our second interview: Episode 111   The Adverse Childhood Experiences Study questions: https://acestoohigh.com/got-your-ace-score/   David Treleaven's website: https://www.davidtreleaven.com/   Book: Trauma Sensitive Mindfulness   Our interview: Episode 128   Deirdre Fay's website: https://dfay.com/   our interview: Episode 145 Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too! Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio

Getting in touch with our feelings and emotions is much easier said than done. If we can learn to understand our emotions and where they come from, then we can begin to improve the relationship with our self and our partner. Childhood trauma and neglect are the root causes of many personal and intrapersonal relationship issues. Listen to today’s amazing show for valuable tips on navigating the minefield of our emotions. In this episode we discuss relationship advice topics that include: How to pay attention, understand and communicate your emotions and feelings with your partner The importance of validating your partner’s feelings and how to do it properly Why you should not argue over who’s ‘right’ or ‘wrong’. Childhood emotional neglect and why it’s likely impacting your relationship The dead end of arguing about facts and events rather than the root issues in your relationship And much more! Jonice Webb, Ph.D. is a licensed psychologist, speaker, blogger and best-selling author. Dr. Webb wrote the first book ever written about Childhood Emotional Neglect and is recognized worldwide as the pioneer of Childhood Emotional Neglect (CEN). Dr. Webb created the first and only online Childhood Emotional Neglect Recovery Program. She has been interviewed about her topic on CBS Boston Evening News, NECN Morning News, and NPR. Her work has been cited by The Chicago Tribune, Psychology Today, Psychcentral.com and The Elephant Journal. Dr. Webb also provides professional trainings for licensed therapists in identifying and treating Childhood Emotional Neglect in their clients. Full show notes and episode links at: http://idopodcast.com/172 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock Babbel: The #1 selling language learning app in the world. Go to Babbel.com and  offer code IDO​ to get 50% off your first 3 months! Zola: Zola is the wedding company that will do anything for love. They are reinventing the wedding planning and registry experience to make the happiest moment in our couples' lives even happier. From engagement to wedding and decorating your first home, Zola is there, combining compassionate customer service with modern tools and technology. All in the service of love. To start your free wedding website or registry on Zola, go to ZOLA.com/ido.     If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorUNDERSTANDING THE IMPACT OF EMOTIONAL ABUSE AND NEGLECT ON CHILDREN...AND ON THE ADULTS THEY BECOME.GUEST: DR. JONICE WEBB, Author of the first book written on Childhood Emotional Neglect ( CEN )In today's episode, DR. RHOBERTA SHALER asks: "Do you recognize what emotional abuse of children is? It's much more than you might think."Abuse is any behavior that is designed to control or dominate another person. Whether that is through fear, humiliation, intimidation, isolation, guilt, blaming, manipulation or denial. Therefore, emotional abuse is simply any abuse that is emotional rather than physical.It can include belittling, discounting, manipulating the emotions of another and constant criticism. It can be less obvious than that, such as continuous disapproval, or the refusal to ever be pleased by another in any way.It can be engaging children in age-inappropriate behavior, or engaging in age-inappropriate confidences. When a parent tries to engage a child to take his/her side against the other parent, this is emotional abuse.Emotional abuse of children is often more subtle than the systematic wearing away of their self-esteem and self-confidence. Emotional abuse cuts to the core of their being, creating scars, impressions and perceptions that are far deeper and longer-lasting than physical ones. An attempt to distort or undermine a child’s perception of the world is emotional abuse. In today's episode, I've given a very clear example of a situation that might not sound abusive on first hearing, but, once you've listened to this, you'll see things differently!GUEST: Dr. Jonice Webb, author of the first books ever on Childhood Emotional NeglectJonice Webb, PhD, is a licensed psychologist, speaker, blogger, and best-selling author. Dr. Webb wrote the first book ever written about Childhood Emotional Neglect, and is recognized worldwide as the pioneer of Childhood Emotional Neglect, CEN .Dr. Webb is dedicated to bringing awareness of the power of Childhood Emotional Neglect to people everywhere. She is the author of Running On Empty: Overcome Your Childhood Emotional Neglect, and Running On Empty No More: Transform Your Relationships.Were you ever shamed for having emotions in your early life? That's a prime example of a type of Childhood Emotional Neglect. You may never have thought about it in those terms, and today's episode will bring much more than this to light for you.HIGHLIGHTS OF TODAY'S EPISODE:Wondering why you may downplay your own needs and not ask for much?If you've experienced Childhood Emotional Neglect, how do you become more confident?Why you may still be tamping down your anger?What is the connection between Childhood Emotional Neglect, and troubles in relationships?How can a person who has experienced CEN begin to get in greater touch with their emotions?What are the likely impacts of CEN in an adult's life?DR. WEBB'S FREE GIFT FOR YOU: Take her Childhood Emotional Neglect Questionnaire CONNECT WITH DR. JONICE WEBBWebsite: DrJoniceWebb.comTwitter: @JWebbPhDFacebook: Facebook.com/JWebbPHD/CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsNEW! FINDING MY CONTENT USEFUL? SUPPORT MY WORK ON PATREON AND GET FURTHER GREAT BENEFITS...like access to a Secret Facebook Group, my 21 Steps to Empowered Emotional Savvy program, and monthly "Ask Me Anything" calls.Patreon.com/RhobertaShalerIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #leadership #Hijackals #ChildhoodEmotionalNeglect #CED #JWebbPhD See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorUNDERSTANDING THE IMPACT OF EMOTIONAL ABUSE AND NEGLECT ON CHILDREN...AND ON THE ADULTS THEY BECOME.GUEST: DR. JONICE WEBB, Author of the first book written on Childhood Emotional Neglect ( CEN )In today's episode, DR. RHOBERTA SHALER asks: "Do you recognize what emotional abuse of children is? It's much more than you might think."Abuse is any behavior that is designed to control or dominate another person. Whether that is through fear, humiliation, intimidation, isolation, guilt, blaming, manipulation or denial. Therefore, emotional abuse is simply any abuse that is emotional rather than physical.It can include belittling, discounting, manipulating the emotions of another and constant criticism. It can be less obvious than that, such as continuous disapproval, or the refusal to ever be pleased by another in any way.It can be engaging children in age-inappropriate behavior, or engaging in age-inappropriate confidences. When a parent tries to engage a child to take his/her side against the other parent, this is emotional abuse.Emotional abuse of children is often more subtle than the systematic wearing away of their self-esteem and self-confidence. Emotional abuse cuts to the core of their being, creating scars, impressions and perceptions that are far deeper and longer-lasting than physical ones. An attempt to distort or undermine a child’s perception of the world is emotional abuse. In today's episode, I've given a very clear example of a situation that might not sound abusive on first hearing, but, once you've listened to this, you'll see things differently!GUEST: Dr. Jonice Webb, author of the first books ever on Childhood Emotional NeglectJonice Webb, PhD, is a licensed psychologist, speaker, blogger, and best-selling author. Dr. Webb wrote the first book ever written about Childhood Emotional Neglect, and is recognized worldwide as the pioneer of Childhood Emotional Neglect, CEN .Dr. Webb is dedicated to bringing awareness of the power of Childhood Emotional Neglect to people everywhere. She is the author of Running On Empty: Overcome Your Childhood Emotional Neglect, and Running On Empty No More: Transform Your Relationships.Were you ever shamed for having emotions in your early life? That's a prime example of a type of Childhood Emotional Neglect. You may never have thought about it in those terms, and today's episode will bring much more than this to light for you.HIGHLIGHTS OF TODAY'S EPISODE:Wondering why you may downplay your own needs and not ask for much?If you've experienced Childhood Emotional Neglect, how do you become more confident?Why you may still be tamping down your anger?What is the connection between Childhood Emotional Neglect, and troubles in relationships?How can a person who has experienced CEN begin to get in greater touch with their emotions?What are the likely impacts of CEN in an adult's life?DR. WEBB'S FREE GIFT FOR YOU: Take her Childhood Emotional Neglect Questionnaire CONNECT WITH DR. JONICE WEBBWebsite: DrJoniceWebb.comTwitter: @JWebbPhDFacebook: Facebook.com/JWebbPHD/CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsNEW! FINDING MY CONTENT USEFUL? SUPPORT MY WORK ON PATREON AND GET FURTHER GREAT BENEFITS...like access to a Secret Facebook Group, my 21 Steps to Empowered Emotional Savvy program, and monthly "Ask Me Anything" calls.Patreon.com/RhobertaShalerIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #leadership #Hijackals #ChildhoodEmotionalNeglect #CED #JWebbPhD See acast.com/privacy for privacy and opt-out information.

We asked Dr. Webb to discuss an article she wrote about 3 types of parenting with number 3 being the narcissistic parent. This show is one of those extremely personal deep dives into the world of being raised by narcissistic parent(s).Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United States and Canada about the topic of her book, Emotional Neglect, and has been quoted as a psychologist expert in the Chicago Tribune. She writes the popular Childhood Emotional Neglect Blog on PsychCentral.com.Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs.  She has been the Director of several large outpatient clinics.  For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families.Over two decades of practicing psychology, Dr. Webb gradually started to see a factor from childhood which weighs upon people as adults.  This factor is extremely subtle.  In fact, it’s so difficult to see that it goes virtually unnoticed while it quietly saps a person’s joy in life, causing him or her to struggle with self-discipline, or to feel disconnected and unfulfilled.  Dr. Webb gave a name to this invisible factor from childhood.  She calls it Childhood Emotional Neglect (CEN).™

This week on Relationships 2.0 my guest is Jonice Webb, PhD author of Running On Empty No More: Transform Your Relationships With Your Partner, Your Parents & Your Children About the book: Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. About the author: Jonice Webb, PhD is a licensed psychologist, and author of the groundbreaking bestseller, Running on Empty: Overcome your Childhood Emotional Neglect. Dr. Webb has been interviewed by NPR and the Chicago Tribune, and featured in Psychology Today and Elephant Journal. She writes the Childhood Emotional Neglect blog on psychcentral.com. Dr. Webb has an outpatient psychotherapy practice in Lexington, Massachusetts.

The Women In-Depth podcast will be taking a one month break from releasing new episodes. I am looking forward to rest and relaxation and time with loved ones. The podcast will be back on schedule the third or fourth week of September. In the meantime, if you haven't heard them yet, here are the top 10 most downloaded episodes of Women In-Depth! 1. Episode 11: Childhood Emotional Neglect: The Invisible Experience with Dr. Jonice Webb 2. Episode 62: After Childhood Emotional Neglect: Healing Your Relationships with Your Partner, Children, & Parents 3. Episode 88: Parenting the Highly Sensitive Child with Julie Bjelland, LMFT 4. Episode 63: Gifts & Challenges of the Highly Sensitive Person 5. Episode 1: Getting to the Heart of Loneliness with Sabrina Santa Clara 6. Episode 76: Set Yourself Free: Cutting Ties with Toxic People with Dr. Ashlee Greer 7. Episode 87: Busyness and the Overscheduled Woman with Yvonne Tally 8. Episode 8: Shadow Work: The Inner Journey with Keri Nola 9. Episode 68: Understanding & Healing Codependency with Sharon Martin, LCSW 10. Episode 85: How Childhood Emotional Neglect Impacts Professional Life with Erika Martinez, PsyD

Feelings of anxiety, emptiness and disconnect often have roots deep in even seemingly happy childhoods. In this episode of Woman Worriers, host Elizabeth Cush talks with Dr. Jonice Webb about the adult impacts of Childhood Emotional Neglect.™

Dysfunctional behaviour in the workplace can have such a detrimental effect on the culture of a workplace, the sense of psychological safety of staff and ultimately the productivity of the business. In Episode 30 we explore some of the types of toxic behaviour that play out in workplaces. Through having knowledge and being able to identify exactly what is going on we are able to employ effective remedies. To be in an environment where bullying, belittling and criticism are the norm can be so deflating to a person and really affect quality of life! Just because certain behaviours are common doesn't make them functional or in the best interest of the business and the individuals within the business. Two resources drawn from for this Episode are: Running On Empty by Jonice Webb and Taming Toxic People by David Gillespie. Both books are great reads!

Have you ever been in a relationship that resembled being on an intense rollercoaster ride? Unstable and intense relationships are often characteristic of people who have borderline personality disorder (BPD) – and it’s a personality disorder that’s a lot more common than many people think. This week’s show discusses the emotional dysregulation and unstable relationships of individuals with BPD, common risk factors for this mental disorder, and treatment options available for patients and their loved ones affected by BPD with guests Dr. Jonice Webb and Julie A. Fast.

Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United States and Canada about the topic of her book, Emotional Neglect, and has been quoted as a psychologist expert in the Chicago Tribune. She writes the popular Childhood Emotional Neglect Blog on PsychCentral.com.Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs.  She has been the Director of several large outpatient clinics.  For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families.Over two decades of practicing psychology, Dr. Webb gradually started to see a factor from childhood which weighs upon people as adults.  This factor is extremely subtle.  In fact, it’s so difficult to see that it goes virtually unnoticed while it quietly saps a person’s joy in life, causing him or her to struggle with self-discipline, or to feel disconnected and unfulfilled.  Dr. Webb gave a name to this invisible factor from childhood.  She calls it Childhood Emotional Neglect (CEN).™

Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect.  Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs.  She has been the Director of several large outpatient clinics.  For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families. Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United States and Canada about the topic of her book, Emotional Neglect, and has been quoted as a psychologist expert in the Chicago Tribune. She writes the popular Childhood Emotional Neglect Blog on PsychCentral.com. Over two decades of practicing psychology, Dr. Webb gradually started to see a factor from childhood which weighs upon people as adults.  This factor is extremely subtle.  In fact, it’s so difficult to see that it goes virtually unnoticed while it quietly saps a person’s joy in life, causing him or her to struggle with self-discipline, or to feel disconnected and unfulfilled.  Dr. Webb gave a name to this invisible factor from childhood.  She calls it Childhood Emotional Neglect (CEN). Resources: www.emotionalneglect.com http://www.drjonicewebb.com/cenquestionnaire www.facebook.com/JWebbPhd https://www.youtube.com/channel/UCkB4-oY0XAqv8kzBlYov34w Twitter: @jwebbphd Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

Dr. Jonice Webb is a clinical psychologist and writer living in Lexington, Massachusetts. She’s one of the few psychologists who concentrates on emotional neglect in childhood. In this interview Jonice talks about building her private practice, blogging weekly at Psych Central, writing books, and leading online recovery courses. To get the show notes for this episode, you can go to http://www.julietaustin.com/bb60.

This week on Relationships 2.0 my guest is Jonice Webb, PhD author of Running on Empty: Overcome Your Childhood Emotional Neglect. About the book: Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can’t see, but may be affecting you profoundly to this day. It is about what didn’t happen in your childhood, what wasn’t said, and what cannot be remembered. Do you sometimes feel as if you’re just going through the motions in life? Are you good at looking and acting as if you’re fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it’s just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don’t feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb’s office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, “”Something is missing in me.”" Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy. About the author: Jonice Webb has a PhD in clinical psychology, and has been licensed to practice since 1991. She has a strong background in research, psychological testing and psychotherapy. Webb has been the Director of three large outpatient clinics over the course of her career. She currently has a private psychotherapy practice in Lexington, MA, where she specializes in the treatment of couples and adolescents. Webb currently resides in the Boston area with her husband and two children.

My guest today is Dr. Jonice Webb, a clinical psychologist in private practice in Lexington, MA, specializing in work with couples and families. She has been featured on NPR and on many radio shows and online magazines. She’s here to deepen our understanding of what childhood emotional neglect (CEN) really is. It’s really about what DIDN’T happen, and even though it can be subtle and invisible, CEN has a tremendous impact on many individuals. Our conversation will cover how CEN shows up and how we can begin the healing process. Join us! You can read the full show notes and access all the links and resources at www.lourdesviado.com

42 Minutes 237: Dr. Jonice Webb - Running On Empty - 07.25.16 As a close to our monthly exploration of emptiness, we consider childhood emotional neglect with author and clinical psychologist, Dr. Jonice Webb, who wrote Running On Empty which looks with a discerning eye at what didn't happen in childhood creating a lack in later life. Topics Include: Emotional Neglect, Behavior, Expression, Michael Jackson, Robin Williams, Naked Ape, Las Vegas, Meaning, Fulfillment, Attachment Theory, Walled Off, Helicopter Parents, Feelings, Animals, Imprinting, Emptiness, Fatal Flaw, Counter Dependence, Narcissism, Mental Disturbance. http://www.drjonicewebb.com

Topics: Emotional Neglect, Behavior, Expression, Michael Jackson, Robin Williams, Naked Ape, Las Vegas, Meaning, Fulfillment, Attachment Theory, Walled Off, Helicopter Parents, Feelings, Animals, Imprinting, Emptiness, Fatal Flaw, Counter Dependence, Narciss...

Welcome! My guest today is Dr. Jonice Webb, a clinical psychologist and blogger for Psych Central. She’s the author of the book, Running on Empty: Overcome Your Childhood Emotional Neglect. We’ll delve into this topic and its impact in our society today. Join us! What you’ll hear in this episode: The definition of Childhood Emotional Neglect: a parent’s failure to respond enough to the child’s emotional needs This condition is different from physical neglect and abuse. In her private practice, Dr. Jonice kept seeing patients with the same patterns. She has identified 12 different types of parenting styles that lead to Childhood Emotional Neglect. Children of CEN end up treating their children with the same patterns of behaviors, and no one really knows what’s wrong. Dr. Jonice has developed a questionnaire, designed for adults, to determine if you’ve been affected by this condition. Her book gives examples of what happens to a child with real-life vignettes. How to heal from CEN? Fully recognize and accept that CEN happened. Welcome back and get in touch with walled-off emotions. Dr. Webb wants to put together training for CEU’s for therapists who want to work on this specialty, but first, she wants to complete a research project to compile results. She is working on making a page on her website listing mental health providers who can work with people on CEN. Contact Dr. Webb at www.emotionalneglect.com or email her at jwebbphd@rcn.com. Sign up for her newsletter on her website and check out her blog at Psych Central!

The licensed psychologist and author (Running on Empty) talks about the effects of childhood emotional neglect and how parents can be more attuned to their child's needs. This is a particularly good episode for people who struggle but feel guilty because they have no abuse or trauma in their past.

In this insightful interview with Dr. Jonice Webb, we will discuss her new book Running on Empty. In this book Dr. Webb helps readers to understand why they may feel dissatisfied or disconnected in their lives and how fix it.