Podcasts about beck institute

Hosted by Jennie Berkovich, DO, this episode dives into the complexities of trauma, its effects on the mind and body, and the latest advancements in treatment. Dr. Kobernick, a trauma specialist, shares her expertise on the most common types of trauma she encounters, the evolution of our understanding of its impact, and the critical role early childhood experiences play in shaping resilience. Together, they explore evidence-based treatments like CBT and DBT, debunk common misconceptions, and discuss how families can support loved ones on their healing journey. Whether you're a healthcare professional, someone affected by trauma, or simply curious about the field, this conversation offers valuable insights and actionable advice.Dr. Kobernick is a licensed clinical psychologist and the Founder and Director of The CBT/DBT Center. She received her doctorate at Long Island University – Post Campus where she studied under Dr. Jill Rathus, co-developer of DBT for adolescents. She completed training at New York Presbyterian Hospital's personality disorders unit where she provided individual and group Dialectical Behavior Therapy (DBT) and participated in case consultation with Otto Kernberg, M.D. She then provided Cognitive Behavior Therapy (CBT) and comprehensive DBT at Northwell Health's Behavioral Health College Partnership. Upon completing her training at Northwell Health, she recognized the need for trauma-focused training for her DBT clients who completed stage 1 DBT. At Rutgers University's college counseling program, she focused her training on evidence-based trauma treatments including Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT).Dr. Kobernick has advanced training in DBT and specialized training in adaptations of DBT for adolescents and children. She has been supervised by Francheska Perepletchikova, PhD, developer of DBT for children (DBT-C), and is a trainer for DBT-C. While Dr. Kobernick enjoys practicing DBT, she is trained in other evidence-based modalities and is passionate about training and supervising other clinicians in her hopes to disseminate these modalities within the Orthodox Jewish community. She has also received specialized training in suicide prevention, evidence-based approaches in addiction treatment, CBT for insomnia, Motivational Interviewing, Psychological First Aid, Teaching and Supervising CBT from the Beck Institute, Behavioral Parent Management Training, Trauma Art Narrative Therapy, Prolonged Exposure, Cognitive Processing Therapy, and Trauma-Focused CBT for children. She has co-led therapy groups on CBT for social anxiety and Mindfulness-Based Cognitive Therapy (MBCT) for people with repeated episodes of depression.Dr. Kobernick's research interests include implementation and dissemination of evidence-based treatments within the Orthodox Jewish community, suicidality and nonsuicidal self-injury, and education and training in health service psychology. She has published and presented on these topics at the local and national levels.__________________________________________________________ Sponsor the JOWMA Podcast! Email digitalcontent@jowma.org Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA_org Follow us on Twitter! www.twitter.com/JOWMA_med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

Israa is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Israa creates meaningful and thoughtful experiences about our emotional wellbeing through therapy, workshops, engaging creative content, and speaking engagements. She has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Israa has been a licensed therapist for 10 years (in Ontario, Canada and now in New York State). She is certified for Cognitive Behavior Therapy at The Beck Institute and Rational Emotive Behavioral Therapy at The Albert Ellis Institute. Israa is currently licensed as a limited permit mental health counsellor in New York State. She has spent 6 years working the digital mental health field. In this episode, we unpack the myths and realities of toxic productivity and the outdated idea of "paying your dues." We explore how systems play a role in creating shame and guilt around productivity, and the harms of "hustle culture."We also discuss the impact of burnout, the ways we can create healthier habits, and how to regulate difficult emotions as a way to prevent burnout and increase one's overall well-being. FOLLOW ISRAA: INSTAGRAM: @well.guideBOOK: Toxic ProductivitySTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

¡Vuelve la sección Pregunta y Responde! En está sección entrevistamos a especialistas de la salud MENTAL para que desde el punto profesional respondan nuestras dudas de pacientes. La Conferencia Anual de TOC organizada todos los años por la IODCF, es un extraordinario evento que reúne a personas con TOC, sus seres queridos y a los profesionales de la salud mental bajo el mismo techo con el objetivo de educar a los asistentes sobre los últimos tratamientos, investigaciones y prácticas en TOC y trastornos relacionados. Este año, la conferencia se realizó en la ciudad de Orlando y dentro del gran panel de participación, nuestro queridísimo amigo José Martínez, presentó una increíble ponencia la cual tuvo una enorme repercusión y gran éxito.

Григорий Ненашев - врач-психотерапевт, специалист в области психического здоровья с более чем 20 летним опытом работы. Он помогает навести порядок в голове, справиться с тревогой и депрессией и перестать бояться своих мыслей. В 2005 г. он окончил Тверскую медицинскую академию, в 2021 г. прошел повышение квалификации в институте когнитивно-поведенческой психотерапии Бека в США по направлению "психотерапия тревожных расстройств". В 2021 г. он стал сертифицированным инструктором медитации осознанности. С тех пор это часть его практики. Это психотерапевтическая методика, направленная на снижение тревоги и улучшения понимание себя. К религии или эзотерике она никакого отношения не имеет. На момент записи этого подкаста, Григорий провел около 3-х тысяч консультаций, но трудно сказать, сколько их будет, когда Вы будете его слушать. Grigorii Nenashev is a psychiatrist-psychotherapist with over 20 years of experience in mental health. He helps organize thoughts, manage anxiety and depression, and overcome fear of one's own thoughts. In 2005, he graduated from the Tver Medical Academy, and in 2021, he completed advanced training at the Beck Institute for Cognitive Behavioral Therapy in the USA, specializing in anxiety disorders psychotherapy. In 2021, he became a certified mindfulness meditation instructor, which has since become part of his practice. This psychotherapeutic method aims to reduce anxiety and improve self-awareness and has no relation to religion or esotericism. At the time of recording this podcast, Grigorii had conducted around 3,000 consultations, but it's hard to say how many there will be when you listen. FIND GRIGORII ON SOCIAL MEDIA Instagram | Telegram | Facebook ================================SUPPORT & CONNECT:Support on Patreon: ⁠https://www.patreon.com/denofrich⁠Twitter: ⁠https://twitter.com/denofrich⁠Facebook: ⁠https://www.facebook.com/mark.develman/⁠YouTube: ⁠https://www.youtube.com/denofrich⁠Instagram: ⁠https://www.instagram.com/den_of_rich/⁠Hashtag: #denofrich© Copyright 2024 Den of Rich. All rights reserved.

Роман Воробьев - психолог, работающий в современных психотерапевтических модальностях CBT, ACT, MBSR и др. Отучился в Beck Institute for Cognitive Behavior Therapy, Oxford Mindfulness Foundation, Институте психотерапии и медицинской психологии им.Б.Д.Карвасарского. Имеет расширенную психологическую практику в РФ, странах СНГ, Европе и США. Roman Vorobyev is a psychologist working in modern psychotherapeutic modalities CBT, ACT, MBSR, etc. He studied at the Beck Institute for Cognitive Behavior Therapy, Oxford Mindfulness Foundation, and the B.D. Karvasarsky Institute of Psychotherapy and Medical Psychology. He has extensive psychological practice in the Russian Federation, CIS countries, Europe and the USA. FIND ROMAN ON SOCIAL MEDIA Instagram | Telegram ================================SUPPORT & CONNECT:Support on Patreon: ⁠https://www.patreon.com/denofrich⁠Twitter: ⁠https://twitter.com/denofrich⁠Facebook: ⁠https://www.facebook.com/mark.develman/⁠YouTube: ⁠https://www.youtube.com/denofrich⁠Instagram: ⁠https://www.instagram.com/den_of_rich/⁠Hashtag: #denofrich© Copyright 2024 Den of Rich. All rights reserved.

Dr. Tepfer received his doctoral degree from The Graduate Center, CUNY and advanced training at The Beck Institute, the Albert Ellis Institute, The William Allison White Institute, The Ackerman Institute for the Family, The Psychodrama Institute, and The Gottman Institute. He extensively trained with experts in the field of family therapy and couple infidelity and is a certified sex addiction and multiple addictions therapist (CSAT, CMAT). He is also a certified sex therapist (AASECT). Currently, Dr. Tepfer maintains his full time private practice in Cedarhurst, Brooklyn, and is the founding director of Arbor Intensives. Dr. Tepfer serves as a supervisor for the International Institute for Trauma and Addiction Professionals (IITAP), and is professionally affiliated with The Society for the Advancement of Sexual Health (SASH), and Nefesh International. He currently resides in Nassau County with his wife and children. -- Related episodes: R' Scott Kahn: Orthodox conundrums; marital intimacy, and other hard conversations we should be having! Marriage, Mikvah, and Intimacy Secrets with Rochel Goldbaum and Devorah Buxbaum Freedom, Femininity, and Family: Passover Insights with Rabbi Yonah Sklare -- Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: @shlomobuxbaum Instagram: @shlomobuxbaum YouTube: TheLevExperience Pick up a copy of Rabbi Shlomo Buxbaum's second book, "The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs". You can order a copy on Amazon, in your local Jewish bookstore, or right here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levx.org/event/the-four-elements-of-freedom⁠⁠

In today's episode of the podcast, we interview Dr. Judith Beck, a prominent figure in the field of psychology and author of the highly regarded textbook, Cognitive Behavior Therapy: Basics and Beyond, which is a staple in the academic journey of many students in psychiatry, psychology, counseling, social work, and psychiatric nursing. This book, translated into 20 languages, is a key resource in the U.S. as well as globally. Dr. Beck serves as the president of the Beck Institute for Cognitive Behavior Therapy, which she co-founded with her late father, Dr. Aaron Beck, who is considered the father of CBT. The Beck Institute is a non-profit organization based in Philadelphia. In addition to her leadership role, she is a Clinical Professor of Psychology in Psychiatry at the University of Pennsylvania, where she educates residents.

Fuck The Rules PodcastSeason 4 Episode 9My connection with Steve Bisson was a serendipitous event, and as usual we have a good time chatting together in this episode! We do talk about multiple subjects, but the main subject is What The Fuck Is CBT (Cognitive Behavior Therapy)? Steve gave up some of his limited free time to talk about being a therapist providing therapy that includes CBT.NOTE: brief discussion about loss and suicide.For more information on CBT:Beck Institute for Cognitive Behavior Therapyhttps://www.youtube.com/@beckinstituteBeck Institute for Cognitive Studies at Assumption Universityhttps://www.assumption.edu/people-and-departments/organization-listing/aaron-t-beck-institute-cognitive-studies* * *More information about Steve:Steve Bisson is a licensed mental health counselor with over 25 years of experience. He specializes in substance use therapy, crisis management, and online counseling. Steve worked for a non-profit based out of for 15 years, where he held various positions, including program director, crisis clinician, and member of the original meetings for the Jail Diversion Program. He has been in private practice for 11 years, where is known for his work with first responders and medical staff, who make up a significant portion of his clientele. He is also the host of the mental health podcast, "Finding Your Way Through Therapy," and has authored a book and journal on mental wellness. Steve's education includes Bachelor of Arts and Master's degrees in Counseling Psychology, and his notable certifications include EMDR and coaching.Instagram and TikTok:@realstevebissonPodcast:Finding Your Way Through TherapyBook:Finding Your Way Through Therapy: A Navigation Tool for Therapists & ClientsWebsite:http://stevebissonlmhc.com/* * * Support the show* * *Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Subscribe" button or "Support The Show" link and find out more info.F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

This week on the Corner, host Steve Martorano welcomes Judith S. Beck, PhD, a distinguished expert in Cognitive Behavioral Therapy (CBT) and co-founder of the Beck Institute. They delve into the intricacies of cognition, exploring the concept of automatic thoughts and their impact on our emotions and behaviors.  Don't miss out on this opportunity to rethink your thought process.-------------------------------The Behavioral Corner is produced in partnership with Retreat Behavioral Health -- where healing happens.

In this episode, Dr. David Jobes delves into the complex psychological factors behind suicide, and the Collaborative Assessment and Management of Suicidality (CAMS) approach, a personalized and collaborative method that employs unique assessment tools to provide therapeutic support. We emphasize that depression and suicide are not synonymous, shedding light on the intricate workings of the human brain. Throughout the episode, we share powerful patient stories to highlight the importance of mental health care, feedback for providers and wrap up with essential take-home points for those who have struggled with suicidal thoughts, offering a message of hope and support. Join us in this insightful discussion as we address the psychological factors surrounding suicide, share personal stories, and explore innovative approaches to prevention and care.   Emergency Support: Dial 988- Suicide and Crisis Lifeline Text "HELP" to 741741 to reach a free Crisis Counselor   Find Treatment: CAMS- https://cams-care.com/ Join their Training Program at a discounted price, during the month of September! Beck Institute- https://beckinstitute.org/cbt-resources/   Recommended Reading The Art of Being Broken by Kevin Hines- https://www.kevinhinesstory.com/shop Managing Suicidal Risk by Dr. David Jobes- https://www.goodreads.com/author/list/456315.David_A_Jobes Loving Someone with Suicidal Thoughts by Dr. Stacy Freedenthaw- https://www.goodreads.com/en/book/show/60907484 Choosing To Live by Dr. Thomas Ellis- https://www.newharbinger.com/9781572240568/choosing-to-live/  

Closing the gap - Why cultural safety matters in promoting mental health, equity, inclusion, and resilient minds in education settings? - Unpacking culturally responsive teaching and trauma-informed care.Balaji Somasundaram and Meera Balaji – We are husband and wife and were lawyers for 20 years in India in our past lives with a focus on children's rights and family law. Currently, we are registered teachers/specialist educators in Aotearoa New Zealand and working as Learning Support Coordinators across 12 schools and 13 Early Childhood Centres in Wellington, the capital city of Aotearoa, New Zealand in an area of significant socioeconomic deprivation.We believe we are in a distinctive position to recognize our students and their families' perspectives, narratives, and ongoing challenges as we strive to provide appropriate support services through timely actions to heal trauma and buffer its negative effects. We are passionate advocates for social justice, inclusion, and diversity both in our personal and professional lives. As educators from a minority culture in New Zealand, we firmly believe our children need to experience relationships around them with unconditional care, compassion, and commitment which will help to re-work their internal working models of themselves and the world around them. Despite barriers in different forms, the welfare of children has always been our utmost priority. Culturally responsive pedagogies and the work of Dr. Stephen Porges, the creator of Polyvagal Theory, underpins and is the foremost of the work we continue to do with the advocacy for our vulnerable children and young people who are at high risk.We have a Bachelors in Law, Masters in Educational Psychology, and another Masters in Specialist Teaching with a specialty in Autism Spectrum Disorder. We recently completed the one-year graduate Applied Educational Neuroscience program under Dr. Lori Desautels from Butler University, Indianapolis, and also completed Neurosequential Model in Education with Dr. Bruce Perry's Child Trauma Academy. We are also trained in evidence-based interventions and frameworks for autism - like TEACCH from the University of North Carolina, SCERTS, Early Start Denver Model, Picture Exchange Communication System (PECS), Hanen's Four ‘Is' to socialize, which are widely used in New Zealand to support the needs of children and young people with autism. We both are also qualified in Cognitive Behavioral Therapy (CBT) with Beck Institute, Philadelphia, and trained teachers in Dyslexia.We have also been part of many advisory and research groups in New Zealand for culturally responsive pedagogies and recently were part of the advisory group for the new guidelines for minimizing physical restraints in New Zealand, which is a work in progress. Over the years, we have been working with and alongside neurodivergent learners, particularly autistic individuals, and are continuing to advocate/support their unique needs by embracing their strengths, voices, and perspectives both in Aotearoa, New Zealand, and India.Support the show

Alex Dayton has an impressive history in the mental health field including serving as the Clinical Director for Freedom Institute and the Chief Clinical Officer of Veritus. In this revisited episode, he joins us today to talk about addiction treatment and recovery for licensed professionals. Because of their license, professionals like doctors, lawyers, and judges are  more reluctant to seek treatment. The program offered by Veritus, which uses technology, helps to make treatment more a accessible.to this population. Listen to today's episode as Alex talks about the correlation among addiction, wealth, and success, explains dialectical behavior therapy (DBT)T, and shares exciting trends in the mental health field.   IN THIS EPISODE   [01:46] Similarities and differences between licensed professionals and the average person getting  support for substance use. [06:22] How doctors compare to other patients in treatment [09:54] How treatment for lawyers is specialized [12:54] The correlation among  addiction, success, and wealth [18:21] An explanation of DBT [23:42] Alex shares what he is looking forward to in the field in the coming years   KEY TAKEAWAYS   Technology is being used in the mental health field making treatment more accessible and offering different solutions for clients. DBT is an effective therapy technique because it is applicable in real-time. Doctors, lawyers, and other licensed professionals often have a hard time seeking help for substance use because they are afraid it will affect their license. Veritus and the Freedom Institute both aim to help treatment be more accessible to this population.   RESOURCES:   Beyond the Balance Sheet Website   Veritus Website   BIO:   Alex Dayton is a Psychotherapist in private practice and an advisor to several organizations helping to support mental healthcare programming and strategy. Alex served for several years as the Clinical Director for Freedom Institute, an outpatient treatment program located in New York City.. In addition, Alex served as the Vice President of clinical strategy and business development for Freedom Institute. Alex served as Chief Clinical Officer of Veritus, a virtual intensive outpatient program he helped launch and design to treat medical professionals, lawyers, and judges struggling with substance use disorder. Alex remains a consultant for both Freedom Institute and Veritus as a senior advisor. In addition to his Masters degree from New York University, Alex has received intensive training in DBT, and advanced practices in DBT from Marsha Linehan at Behavioral Tech. He  has received training in cognitive behavioral therapy (CBT) from the Beck Institute, completed the Foundations in Family Therapy Program at The Ackerman Institute for The Family, and completed training in advanced practices for Motivational Interviewing from MINT. Alex  completed training at Bellevue hospital and at FEGS, working with adults who have both chronic mental illness and addiction. He has worked with adults, adolescents, and children at the Brooklyn Center for Psychotherapy and on a research team at New York University conducting HIV and substance use research.  

Have you ever thought, "What was my teen thinking?" In this episode, we explore the upside and downside of the teenage brain. I interview a knowledgeable and fellow therapist who is a parent to teens and is a therapist to teens. She is also an author and wrote Your Amazing Teen Brain which is written for teens but is good for moms as well. If you have a teen that can get lost in big feelings and get caught in negative automatic thoughts this book will help them understand their brain and give them tools to change their brain in a positive way. Her book is full of interesting research like how teens can increase their IQ through effortful work. Let me introduce you to Elisa Nebolsine. In addition to her clinical work, Elisa serves as an adjunct faculty at the Beck Institute in Philadelphia, and at Catholic University's graduate school of social work. Additionally, Elisa teaches and consults on cognitive behavioral therapy and clinical practice with children and adolescents both locally and nationally. Elisa earned her master's degree in clinical social work from Smith College, and she has been working with kids, teens, and young adults for the past twenty-five years. She has been featured in publications ranging from the Atlantic to NPR, and has been named a Washingtonian (DC) “Top Therapist” in multiple categories.  Contact Elisa at https://www.cbtforkids.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

About the Episode: We wanted to air this bonus episode focusing on trauma in light of the recent tragedies and parents discussing these with their children. Dr. Cristina Savadjian describes what trauma is and how it can present in both children and adults. She addresses parents that have a child going through trauma. Specifically, she talks about shootings at schools, as this was recorded on the heels of the Nashville Covenant School shooting. Validation through understanding can be helpful for the child processing emotions. She shares how adults need to take care of themselves and the importance of seeing where unhealthy coping mechanisms might creep in. She brings in lots of experience and expertise as a trained counselor to discuss all aspects of trauma. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Dr. Sevadjian graduated with a bachelor's degree in psychology from Texas A&M University, a master's degree in counseling from Dallas Baptist University, and her doctorate from the APA-accredited school psychology program through Texas Woman's University. Dr. Sevadjian completed her APA-accredited clinical internship through The Texas Child Study Center, a collaboration of the University of Texas at Austin and Dell Children's Medical Center of Central Texas. She then completed her postdoctoral residency in school neuropsychological assessment with Dr. Susan Hill and furthered her therapy intervention experience at Sparrow House Counseling. She is a licensed psychologist, marriage and family therapist, licensed professional counselor supervisor, and a licensed specialist in school psychology. Professionally, Dr. Sevadjian has worked in the field of psychology for over fifteen years and has had a variety of experiences serving individuals in the following settings: home-based treatment with the juvenile probation department, Green Oaks Psychiatric Hospital, local children's hospitals, public school districts, and private practice. This variety of work and training experiences has enriched the knowledge of and types of treatment that Dr. Sevadjian provides to children, adolescents, and families. Her areas of interest include working with children and adolescents with chronic medical conditions, disruptive behaviors, anxiety, depression, ADHD, accidental trauma, grief, and adjustment to difficult life situations. Her work with adults includes parenting, anxiety, and mood disorders. Further, she has completed advanced training seminars through the Beck Institute for Cognitive Behavioral Therapy in Philadelphia. Additionally, Dr. Sevadjian provides assessment services for learning disability identification, attention issues, and school neuropsychological evaluations. She also enjoys speaking in the community on an array of topics related to children, adolescents, and parenting. Personally, Dr. Sevadjian loves to spend time with her family, friends, and especially her husband, Greg, and her children, Mia, Margot, and William. She also enjoys yoga, tennis, running, playing with her German Shepherd (Fritz), and being outside in the sun! About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: https://www.sparrowhousecounseling.com/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

Men's health, fitness, and wellness need a different approach than women's. That's why, in collaboration with Dr. Mark Novitsky, this week's guest, and Dr. Alex Stewart, we are introducing Fit Dad Collective – a men's program for all aspects of your help. In this episode, we discuss the benefits of a men's program, and how it will transform your family and your relationship.   The Benefits of Transforming Your Partner Develop a common language Inspire and motivate each other Catch a problem before it explodes Set a good example for the whole family Level the playing field   About Dr. Mark Novitsky Mark A. Novitsky Jr., MD is a dual board-certified medical doctor, certified life coach/master coach, and proud girl dad. He majored in Health and Exercise Science at Wake Forest and completed medical school training at Lewis Katz Temple University School of Medicine. His private practice NOVITSKY MD boutique mind doctors was named the 2022 outpatient practice in Pennsylvania for their therapy-first approach and he has been named the top child psychiatrist in Maryland (2020) and Pennsylvania (2022). Following his child and adolescent fellowship, Mark was the medical director of one of Philly's largest non-profit mental health systems. While there, he sought additional training through the Beck Initiative - a partnership between Philadelphia's DBH and the Beck Institute, the birthplace of cognitive behavioral therapy. He later built upon this expertise with The Mind Firm Method cognitive coaching certification and master coach training.   Mark has helped thousands of men in his career by helping them optimize their mindsets. He is excited to give fellow dads the mental tools to work through the many life stressors that may negatively impact their well-being.   In his free time, Mark enjoys photography, live music, and walks outdoors with his wife Ali, two girls, and their labradoodle.   Introducing Fit Dad Collective My husband, Dr. Mark Novitsky, joins me today to talk about our new program that he's running in collaboration with Dr. Alex Stewart. The Fit Dad Collective is for men to take an all-around approach to their health and fitness. Mark talks about some of the barriers men face when starting their wellness journeys and how to overcome them. We created a separate men's program because men's fitness has different needs than women's. Men also need to really understand the ‘why' behind the program, how it works, and why we recommend something over another.   Fitness For All the Family Running the Fit Dad Collective along with my women's program, Transform means that you'll find a new level of support for and with your partner. Plus, not only are you supporting each other, but you're also setting a good example for your families. When both parents invest in their health, children are more likely to understand the importance of wellness, as well. We also talk about leveling the playing field. When both you and your partner have access to this information, you come to a new level of understanding between each other, catching thought distortions, and recognizing their stress patterns. Is your male partner going to sign up for the Fit Dad Collective? Do you have any questions about the program? Let me know in the comments on the episode page.   In This Episode  How to move past the intimidation to start a healthy lifestyle [5:30] What sets our programs apart from others [7:45] Why we created a separate men's program [9:15] The importance of understanding the ‘why' behind a decision [14:15] What happens when you support your partner in these programs [15:30] What impact we have modeling healthy behavior on our families [22:30] What happens when the playing field levels [24:30] What happens when you understand your partner's stress levels [26:30]   Quotes “This is not CrossFit. This is not jumping into how much you can lift. This is understanding where I am at in this 43-year-old body. I might not be as capable as I was in my 20s, but I can still work on fitness. I can still feel better about myself. I can still make improvements.” [4:22] “Even though the tools were there, one needs to make that time commitment and understand what realistic goals are.” [7:40] “I think that the impact we have just be modeling it is so huge for families.” [22:58] “Exercising intimacy and the idea that showing up for ourselves individually will create more intimacy.” [30:43]   Resources Mentioned Learn About the Fit Dad Collective Join Transform Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram | YouTube Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes  Episode 157: Fitness Talk with Dr. Alex Stewart  Episode 86: Restarting Your Relationship with Mark Novitsky, MD  Episode 85: Reimagining Your Relationship with Mark Novitsky, MD

Seguro que no nos habéis echado tanto de menos, pero nosotros a vosotros sí. En realidad teníamos un episodio preparado para vosotros para comenzar el año y hasta con una receta de buenos propósitos no solo de año nuevo sino para cualquier momento del año de la mano de Judith Beck, la presidenta del Beck Institute for Cognitive Therapy and Research que fundó su padre, el mismísimo Aaron Beck. Hoy hablamos de algunas noticias y artículos recientes como la posibilidad de realizar un diagnóstico de esquizofrenia a través de las huellas dactilares de algunos de los dedos. También hablamos sobre algunos nuevos proyectos para la formación de residentes en la que están involucrados algunos de nuestros psiquiatras con ciencia, nos cuentan como hacen simulaciones para entrenar residentes. Y el grueso de nuestro programa tiene como invitado a Juanjo Martinez Jambrina, un psiquiatra que además de dirigir un programa que lleva el nombre de su área, el Modelo Avilés, un Equipo de Tratamiento Asertivo Comunitario, nos hablará desde la importancia de la imagen de la psiquiatría hasta del papel de las humanidades, y de los clásicos. Seguro que os resulta interesante y podréis encontrarlo como autor entre las páginas de la revista JotDown. Si queréis contactar con nosotros, recordad que nuestro correo es psiquiatras.con.ciencia@gmail.com En Facebook, Instagram y Twitter puedes encontrarnos como @psiqconciencia

Seguro que no nos habéis echado tanto de menos, pero nosotros a vosotros sí. En realidad teníamos un episodio preparado para vosotros para comenzar el año y hasta con una receta de buenos propósitos no solo de año nuevo sino para cualquier momento del año de la mano de Judith Beck, la presidenta del Beck Institute for Cognitive Therapy and Research que fundó su padre, el mismísimo Aaron Beck. Hoy hablamos de algunas noticias y artículos recientes como la posibilidad de realizar un diagnóstico de esquizofrenia a través de las huellas dactilares de algunos de los dedos. También hablamos sobre algunos nuevos proyectos para la formación de residentes en la que están involucrados algunos de nuestros psiquiatras con ciencia, nos cuentan como hacen simulaciones para entrenar residentes. Y el grueso de nuestro programa tiene como invitado a Juanjo Martinez Jambrina, un psiquiatra que además de dirigir un programa que lleva el nombre de su área, el Modelo Avilés, un Equipo de Tratamiento Asertivo Comunitario, nos hablará desde la importancia de la imagen de la psiquiatría hasta del papel de las humanidades, y de los clásicos. Seguro que os resulta interesante y podréis encontrarlo como autor entre las páginas de la revista JotDown. Si queréis contactar con nosotros, recordad que nuestro correo es psiquiatras.con.ciencia@gmail.com En Facebook, Instagram y Twitter puedes encontrarnos como @psiqconciencia

Communication researcher Dr. Bradford Bitterly and cognitive therapist Dr. Lisa O'Donnell tackle the reasons, considerations, and potential risks and benefits of disclosing your bipolar disorder diagnosis at the workplace and in personal relationships with friends and family. Hosted by Dr. Erin Michalak. Dr. Bradford Bitterly is an Assistant Professor of Management at the Hong Kong University of Science and Technology. His research focuses on communication during strategic disclosure interactions, such as negotiations and interviews. Dr. Lisa O'Donnell joined Wayne State University's School of Social Work in 2017 as an Assistant Professor. She is dedicated to clinical and intervention research examining the nature of clinical and employment outcomes for mood and anxiety disorders, particularly bipolar disorder, as well as efforts to develop, refine, and implement evidence-based treatment. Lisa has been trained in various evidence-based treatments and has over 15 years of experience in delivering individual and group psychotherapy to adolescents, adults and families. She is certified as a cognitive therapist through the Beck Institute for Cognitive Therapy and Research. #talkBD⁠ gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about the talkBD Bipolar Disorder Podcast and upcoming episodes at ⁠https://talkBD.live

On today's practical episode, host Jessica Patay invites DBT expert, Matt Metcalf, to share from his wealth of knowledge about parenting kids who struggle with INTENSE emotions. He explains to us his BIG four tips for parents which include: structure, validating with consequences, remembering parenting is an amateur sport that you are not a “good parent” based on how well your child is doing in the current moment. Matt Metcalf is the founder and owner of DBT Tri-Counties a clinical social work group practice dedicated to the implementation of comprehensive Dialectical Behavioral Therapy and Rincon DBT Families Skills Center which provides Intensive Outpatient services. He is a Licensed Clinical Social Worker who has worked with adolescents and their families for over 15 years. He has a bachelor's degree in psychology from the University of Utah, a master's degree in divinity from Amridge University's Turner School of Theology, and a master's degree in social work from the University of Southern California Dworak-Peck School of Social Work. He is a DBT-Linehan Board of Certification Certified Clinician, and a Beck Institute CBT Certified Clinician who has trained in CBT with the Beck Institute and DBT with Behavioral Tech. He has intensely studied and practiced these therapies in order to best support his clients with a variety of needs, such as social anxiety, panic attacks, PTSD, Mood Disorders, substance abuse, depression and providing support to those who struggle with intense emotions. He is passionate about providing parenting courses on how to use DBT skills when parenting. Find Rincon DBT Website here. Find DBT Tri-Counties here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here.Donate to our Retreats and Respite Scholarships here.Donate to keep this podcast going here.Can't get enough of the Brave Together Podcast?Follow our Instagram Page @wearebravetogether or on Facebook.Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.orgIf you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!

On today's episode, Dennis has Dr. Trevor Wilkins A.K.A "The Angry Viking Therapist" back on the show! Dr. Wilkins is a licensed professional clinical counselor in the Lexington, KY area, specializing in the symptoms related to trauma, depression, anxiety, and post-traumatic stress disorder. Trevor is a 15-year veteran of uniformed law enforcement, serving with both the Kentucky State Police and the Lexington Kentucky Police agencies. Prior to his service as a law enforcement officer, Trevor was a firefighter, emergency medical technician, and a public safety dispatcher. Trevor's experience and commitment to serving the community in high-stress environments have allowed him to personally understand the effects of trauma on an individual's life and mental health. Trevor is trained and experienced in Eye Movement Desensitization and Reprocessing (at The Soldier Center), Rational Emotive Behavior Therapy (at Chicago REBT), Cognitive Behavioral Therapy (at The Beck Institute), Family Behavioral Therapy, Trauma Systems Therapy, Cognitive Processing Therapy, and can provide psycho- education about the direct effects of trauma and depression on the body. Trevor talks about his transition from the world of law enforcement to becoming a licensed counselor, what made him want to become a therapist after law enforcement, how to support yourself to become the best version of yourself, the ramifications poor leadership has on its men and women and learning to lead. Visit Dr. Wilkins website here: https://www.theangryvikingtherapist.com/About-us/ If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining Don't forget to subscribe and rate the podcast, it truly helps! Sign up for classes here: https://streetcoptraining.com/course-list/Follow our podcast here: https://streetcoptraining.com/street-cop-podcast/ or https://podcasts.apple.com/us/podcast/street-cop-podcast/id1538474515

Cynthia and Father Joshua Makoul talk about healing from trauma, both past and present as they delve into his new book Healing Your Wounded Soul: Growing from Pain to Peace.  What are the tools we can use?  How can we help others?  If you are struggling right now or know someone who is, this interview could be very helpful. To enroll in the Effortless Will in Action Course, use WILL50OFF for 50% off! https://www.teamforthesoul.com/offers/sU6dRWQC/checkout Fr. Joshua Makoul has been serving as the Dean of St. George Cathedral in Pittsburgh since 2012. Before that time, Fr. Joshua worked in the Counseling Field for 16 years. This involved work in a family-based, school-based, and an outpatient setting. Fr. Joshua received two years of training in family therapy at the Philadelphia Child Guidance Center and completed a one year certificate course in Cognitive Behavior Therapy at the Philadelphia College of Osteopathic Medicine. During his last six years working in a small outpatient group, he was supervised by Dr. Jesus Salas who supervises at the Beck Institute in Philadelphia. Fr. Joshua received his Masters Degree in Counseling Psychology from Chestnut Hill College in Philadelphia and his Bachelors in Psychology from Moravian College in Bethlehem, PA. He is licensed in the state of Pennsylvania for counseling. For seminary he attended Holy Cross Seminary in Boston and received an M.Div. He is the author of Healing Your Wounded Soul: Growing From Pain to Peace, https://store.ancientfaith.com/healing-your-wounded-soul-growing-from-pain-to-peace/ and blogs at A Healing Driven Life https://blogs.ancientfaith.com/ahealingdrivenlife/ for Ancient Faith Ministries. Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Dmitrii Kovpak is a psychotherapist, candidate of medical sciences, associate professor of the department of psychotherapy, medical psychology and sexology of the Mechnikov North-West State Medical University, Head of the network of CBT centers - BeCBT, Vice-President of the Russian Psychotherapeutic Association, President of the Association for Cognitive Behavioral Psychotherapy, Member of the Executive Board of the International Association for Cognitive Psychotherapy, Member of the International Advisory Committee of the Beck Institute, Official Ambassador of St. Petersburg. Dmitrii wrote and published 12 monographs, including practical guides for psychotherapists - “How to get rid of anxiety and fear”, “How to overcome pain”, “Depression. Modern approaches to diagnostics and treatment” “Fears, anxieties, phobias… How to get rid of them?”, “Anti-stress training”, “Stress management”, “No panic. How to learn to live calmly and confidently”. FIND DMITRII ON SOCIAL MEDIA Instagram | Facebook ================================ SUPPORT & CONNECT: Support on Patreon: https://www.patreon.com/denofrich Twitter: https://twitter.com/denofrich Facebook: https://www.facebook.com/denofrich YouTube: https://www.youtube.com/denofrich Instagram: https://www.instagram.com/den_of_rich/ Hashtag: #denofrich © Copyright 2022 Den of Rich. All rights reserved.

Dr. Trevor Wilkins | The Angry Viking TherapistTrevor Wilkins Ph.D, better know as the 'Angry Viking Therapist', is a licensed professional clinical counselor in the Lexington, KY area, specializing in the symptoms related to trauma, depression, anxiety, and post-traumatic stress disorder. Trevor is a 15-year veteran of uniformed law enforcement, serving with both the Kentucky State Police and the Lexington Kentucky Police agencies. Prior to his service as a law enforcement officer, Trevor was a firefighter, emergency medical technician, and a public safety dispatcher. Trevor's experience and commitment to serving the community in high-stress environments have allowed him to personally understand the effects of trauma on an individual's life and mental health.Trevor is trained and experienced in Eye Movement Desensitization and Reprocessing (at The Soldier Center), Rational Emotive Behavior Therapy (at Chicago REBT), Cognitive Behavioral Therapy (at The Beck Institute), Family Behavioral Therapy, Trauma Systems Therapy, Cognitive Processing Therapy, and can provide psychoeducation about the direct effects of trauma and depression on the body.About Thin Line CounselingThin Line Counseling and Consulting, LLC, provides mental health therapy to those that are hurting from past trauma, depression, anxiety, or PTSD. The agency also specializes in providing therapy to the public safety members that stand the thin line between order and chaos. As a former public safety member, the therapist understands the traumas that are observed by those that protect our communities.

Michael A. Tompkins, PhD has just published the anxiety & depression workbook for teens: simple cbt skills to help you deal with anxiety, worry, and sadness with New Harbinger Publications. He a cofounder of the San Francisco Bay Area Center for Cognitive Therapy, an Assistant Clinical Professor at the Universtiy of California at Berkleley and an adjunt faculty at the Beck Institute for Cognitve Therapy. Among his other publications relevant to this podcast are My Anxious Mind: A Teens Guide to Managing Anxiety and Panic and Zero to 60: A Teen's Guide to Manage Frustration, Anger and Everyday Irritations. Given the documented increase in the prevalence of depression and anxiety in teens, this is a timely and important topic that I was fortunate to talk with Dr Tompkins about.  

"We have to remember we're not working with machines - we're working with human beings." Dr Allen Miller oversees the training and clinical services at Beck Institute as the CBT Program Director. In this episode of Being Human, he joins Dr. Chua Sook Ning to discuss the importance of the relationship between therapists and their clients in order for effective CBT to take place. Dr Miller shares insights into his relationship with the late Dr. Aaron Beck and the original vision he had for Cognitive Behavioural Therapy, and demonstrates the relational aspect of CBT in a short role play with Dr. Chua. For more information on Relate Malaysia and our services, visit www.relate.com.my or email us at: inquiries@relate.com.my

Alex Dayton has an impressive history in the mental health field including serving as the Clinical Director for Freedom Institute and the Chief Clinical Officer of Veritus. He joins us today to talk about addiction treatment and recovery for licensed professionals. Because of their license, professionals like doctors, lawyers, and judges are  more reluctant to seek treatment. The program offered by Veritus, which uses technology, helps to make treatment more accessible to this population. Listen to today's episode as Alex talks about the correlation among addiction, wealth, and success, explains dialectical behavior therapy (DBT), and shares exciting trends in the mental health field.    IN THIS EPISODE  [01:46] Similarities and differences between licensed professionals and the average person getting  support for substance use.  [06:22] How doctors compare to other patients in treatment  [09:54] How treatment for lawyers is specialized  [12:54] The correlation among  addiction, success, and wealth  [18:21] An explanation of DBT  [23:42] Alex shares what he is looking forward to in the field in the coming years    KEY TAKEAWAYS  Technology is being used in the mental health field making treatment more accessible and offering different solutions for clients.  DBT is an effective therapy technique because it is applicable in real-time.  Doctors, lawyers, and other licensed professionals often have a hard time seeking help for substance use because they are afraid it will affect their license. Veritus and the Freedom Institute both aim to help treatment be more accessible to this population.    RESOURCES:  Beyond the Balance Sheet Website  Veritus Website  BIO:  Alex Dayton is a Psychotherapist in private practice and an advisor to several organizations helping to support mental healthcare programming and strategy. Alex served for several years as the Clinical Director for Freedom Institute, an outpatient treatment program located in New York City.. In addition, Alex served as the Vice President of clinical strategy and business development for Freedom Institute. Alex served as Chief Clinical Officer of Veritus, a virtual intensive outpatient program he helped launch and design to treat medical professionals, lawyers, and judges struggling with substance use disorder. Alex remains a consultant for both Freedom Institute and Veritus as a senior advisor. In addition to his Masters degree from New York University, Alex has received intensive training in DBT, and advanced practices in DBT from Marsha Linehan at Behavioral Tech. He  has received training in cognitive behavioral therapy (CBT) from the Beck Institute, completed the Foundations in Family Therapy Program at The Ackerman Institute for The Family, and completed training in advanced practices for Motivational Interviewing from MINT. Alex  completed training at Bellevue hospital and at FEGS, working with adults who have both chronic mental illness and addiction. He has worked with adults, adolescents, and children at the Brooklyn Center for Psychotherapy and on a research team at New York University conducting HIV and substance use research. 

This week on Finding Your Bliss, we have a show devoted to back-to-school and parenting kids of all ages. Life Coach and Bliss Expert Judy Librach is joined by Parenting Expert Alyson Schafer! Alyson is an internationally acclaimed parenting expert, bestselling author and national media personality. Armed with years of research and clinical experience, Alyson presents concepts from

On today's episode, Dennis speaks with Dr. Trevor Wilkins A.K.A "The Angry Viking Therapist." Dr. Wilkins is a licensed professional clinical counselor in the Lexington, KY area, specializing in the symptoms related to trauma, depression, anxiety, and post-traumatic stress disorder. Trevor is a 15-year veteran of uniformed law enforcement, serving with both the Kentucky State Police and the Lexington Kentucky Police agencies.  Prior to his service as a law enforcement officer, Trevor was a firefighter, emergency medical technician, and a public safety dispatcher. Trevor's experience and commitment to serving the community in high-stress environments have allowed him to personally understand the effects of trauma on an individual's life and mental health. Trevor is trained and experienced in Eye Movement Desensitization and Reprocessing (at The Soldier Center), Rational Emotive Behavior Therapy (at Chicago REBT), Cognitive Behavioral Therapy (at The Beck Institute), Family Behavioral Therapy, Trauma Systems Therapy, Cognitive Processing Therapy, and can provide psycho- education about the direct effects of trauma and depression on the body. Trevor talks about his transition from the world of law enforcement to becoming a licensed counselor and the stories and lessons learned along the way.  Visit Dr. Wilkins website here: https://www.theangryvikingtherapist.com/About-us/  If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining

Dr. Norman Cotterell is a Senior Clinician at the Beck Institute and specializes in the use of cognitive behavioral therapy (CBT).In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Norman Cotterell, Ph.D. discuss: the development of CBT and its role in therapy, in particular for treating anxiety, panic disorder and depression.  Additionally, Norman offers some practical tips/advice for those who may be struggling and suffering from depression.* For more information and to access additional free online materials (guides, articles and interviews) check out seattleanxiety.com  and click "Resources."

A new series looking at the beauty of marriage and why its so important to protect this vital aspect of a spiritual life and society.  Today we are joined by Rabbi Elazar Bloom, a licensed psychotherapist specializing in marriage counseling and parenting consultations. For the past 16 years, he has been teaching and counseling others to enhance their relationships, work toward their goals and lead lives of joy and purpose. Rabbi Bloom holds dual masters degrees, in Jewish studies and marriage and family therapy, and is recognized as a clinical fellow with the American Association of Marriage and Family Therapists (AAMFT) and is a professional member of the American Counseling Association (ACA). He has additional certifications from the Beck Institute for Cognitive Behavioral Therapy (CBT) and Imago Relationships International. Elazar and his wife Rivkah have been blessed with 5 children and they live in Hollywood, Florida. You can find more info about Rabbi Bloom and reach him at website elazarbloom.com or by checking out his interview here on consciously #117 Letting your breath breathe youConsciously The Podcast  is a project of The Light Revealed. The Light Revealed is an organization and media publishing platform which focuses on building community for Jewish people seeking spiritual growth.We welcome your feedback and questions and hope to utilize those questions for future episodes.EmailConsciouslythepodcast@gmail.comFacebookhttps://www.facebook.com/thelightrevealed/Instagramhttps://www.instagram.com/thelightrevealed/The Conscious(ly) teamHost: Menachem PoznanskiAssistant Producer: Mordy SchwartzCo-producer emeritus: Chaim KohnAssistant to the Regional Co-Host: Shmaya HonickmanArtwork: Tani PoznanskiSocial Media: Tehila Nissanian & Zoe PoznanskiMusic: Music by Eitan Katz F/t Zusha

In this episode of The Catholic Gentleman, Sam and John are joined by a Catholic gentleman and psychiatrist of incredible wisdom and experience, Dr. Kevin Majeres. Kevin guides us in how to embrace our anxiety and challenges head-on as an opportunity for our sanctification provided by God. As GK Chesterton stated, "An inconvenience is only an adventure wrongly considered; an adventure is only an inconvenience rightly considered." However, as nice as that sounds, it is in this episode that we learn how to practically use these challenges as God's will to help us become saints. In this Episode We Discuss: Reframing to Embrace Your Suffering Accepting the Challenges We Face and Growing in Sanctification The Cross is the Cure Complaining is a form of practical atheism And More Dr. Kevin Majeres MD - Born and raised in Minnesota, Kevin attended college at the University of Dallas in Irving, Texas, and then stayed in Dallas for medical school and residency training at the University of Texas Southwestern Medical Center. After graduation, he completed a fellowship with the Beck Institute of Cognitive Therapy and Research in Philadelphia, and became a certified affiliate of the Academy of Cognitive Therapy. He is also a member of the Association of Behavioral and Cognitive Therapists. He is currently on the faculty of Harvard Medical School, where he teaches a weekly class on cognitive-behavioral therapy to psychiatrists-in-training at Beth-Israel Deaconess Medical Center. He is a diplomate of the American Board of Psychiatry and Neurology (i.e., board certified in psychiatry). Optimal Work - https://www.optimalwork.com/ Professional Website - https://drmajeres.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris sits down with Dr. Robert Hindman, a trainer at the widely respected Beck Institute, and specialist in the treatment of clinically significant anxiety problems. Chris and Dr. Hindman discuss issues spanning from the concept of the Cognitive Model to the application of that model to beating your OCD-system. Feel free to reach out with any questions you might have to chrisleins04@gmail.com. If you've found OCD Straight Talk helpful, consider giving the podcast a 5-star review or supporting us to help us produce more content. --- Support this podcast: https://anchor.fm/chris-leins/support

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.  Today we have Rabbi Elazar Bloom a licensed psychotherapist specializing in marriage counseling and parenting consultations. For the past 16 years, he has been teaching and counseling others to enhance their relationships, work toward their goals and lead lives of joy and purpose. Rabbi Bloom holds dual masters degrees, in Jewish studies and marriage and family therapy, and is recognized as a clinical fellow with the American Association of Marriage and Family Therapists (AAMFT) and is a professional member of the American Counseling Association (ACA). He has additional certifications from the Beck Institute for Cognitive Behavioral Therapy (CBT) and Imago Relationships International. Elazar and his wife Rivkah have been blessed with 5 children and they live in Hollywood, Florida. You can find more info about Rabbi Bloom and reach him at website elazarbloom.comConsciously The Podcast  is a project of The Light Revealed. The Light Revealed is an organization and media publishing platform which focuses on building community for Jewish people seeking spiritual growth.We welcome your feedback and questions and hope to utilize those questions for future episodes.EmailConsciouslythepodcast@gmail.comFacebookhttps://www.facebook.com/thelightrevealed/Instagramhttps://www.instagram.com/thelightrevealed/The Conscious(ly) teamHost: Menachem PoznanskiAssistant Producer: Mordy SchwartzCo-producer emeritus: Chaim KohnAssistant to the Regional Co-Host: Shmaya HonickmanArtwork: Tani PoznanskiSocial Media: Tehila Nissanian & Zoe PoznanskiMusic: Music by Eitan Katz F/t Zusha

Have you ever thought, "What was my teen thinking?" In this episode, we explore the upside and downside of the teenage brain. I interview a knowledgeable and fellow therapist who is a parent to teens and is a therapist to teens. She is also an author and wrote Your Amazing Teen Brain which is written for teens but is good for moms as well. If you have a teen that can get lost in big feelings and get caught in negative automatic thoughts this book will help them understand their brain and give them tools to change their brain in a positive way. Her book is full of interesting research like how teens can increase their IQ through effortful work. Let me introduce you to Elisa Nebolsine. In addition to her clinical work, Elisa serves as an adjunct faculty at the Beck Institute in Philadelphia, and at Catholic University's graduate school of social work. Additionally, Elisa teaches and consults on cognitive behavioral therapy and clinical practice with children and adolescents both locally and nationally. Elisa earned her master's degree in clinical social work from Smith College, and she has been working with kids, teens, and young adults for the past twenty-five years. She has been featured in publications ranging from the Atlantic to NPR, and has been named a Washingtonian (DC) “Top Therapist” in multiple categories.  Contact Elisa at https://www.cbtforkids.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, it's Christine & Justine! Justine Carino is a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch: Podcast. She helps individuals and families improve symptoms of anxiety and depression, move through feelings of grief, and health from dysfunctional family relationships. Justine has over 10 years of experience and uses both cognitive behavioral therapy techniques and Bowenian family systems techniques when working with her clients. She is a graduate of the Ferkauf Graduate School of Psychology of Yeshiva University and has post graduate training from the Ackerman Institute for the Family, the Beck Institute for Cognitive Behavioral Therapy and The Family Institute of Westchester where she is currently a clinical fellow. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy CONNECT WITH JUSTINE: The Path to Peace, for perfectionists, launching in 2022: http://www.carinocounseling.com Thoughts From The Couch Podcast: https://thoughtsfromthecouch.libsyn.com/ INSTAGRAM: https://www.instagram.com/_thoughtsfromthecouch_ CHRISTINE BAR NOEL: Join the FREE community with live weekly trainings here: https://www.facebook.com/groups/liveyourlife Instagram: https://www.instagram.com/recoveringperfectionistpodcast All The Things!: https://beacons.ai/christinebarnoel --- Support this podcast: https://anchor.fm/recoveringperfectionist/support

On this episode of Sanity, Dr. Jason Duncan and Lisa Pote discuss current happenings at the Beck Institute. They talk about the creation of cognitive-behavioral therapy (CBT) and how the Beck Institute is attempting to disseminate skills originally taught by Dr. Aaron Beck to a wide range of individuals, including clinicians, other professionals, and potential clients. Lisa Pote describes some of the challenges our field currently faces, and how the Beck Institute is working to overcome these issues through innovations in accessibility and training. Finally, future directions for the Beck Institute are discussed. If you are interested in learning more about CBT or what is available through the Beck Institute, check out the various links below! Looking to better understand CBT for potential clients or find certified therapists: https://cares.beckinstitute.org/ Professionals and CBT courses available at the Beck Institute : https://beckinstitute.org/ Social Media Information: Twitter: @LisaPote Facebook: Beck Institute for Cognitive Behavior Therapy Twitter: @BeckInstitute

The coronavirus could be lurking in many species of animals, according to a new report. We analyse the implications for human health. Also, what is the relationship between an unbalanced gut microbiome and autism? And, the father of Cognitive Behavioural Therapy died this month. Aaron Beck's daughter, the psychiatrist Judith Beck, tells us how her father turned the world of psychiatry upside down. Kenneth Cukier hosts.We would love to hear from you—please take a moment to complete our listener survey at economist.com/babbagesurvey. For full access to The Economist's print, digital and audio editions subscribe at economist.com/podcastoffer and sign up for our weekly science newsletter at economist.com/simplyscience.Additional audio used with permission from the Beck Institute for Cognitive Behavior Therapy. See acast.com/privacy for privacy and opt-out information.

The coronavirus could be lurking in many species of animals, according to a new report. We analyse the implications for human health. Also, what is the relationship between an unbalanced gut microbiome and autism? And, the father of Cognitive Behavioural Therapy died this month. Aaron Beck's daughter, the psychiatrist Judith Beck, tells us how her father turned the world of psychiatry upside down. Kenneth Cukier hosts.We would love to hear from you—please take a moment to complete our listener survey at economist.com/babbagesurvey. For full access to The Economist's print, digital and audio editions subscribe at economist.com/podcastoffer and sign up for our weekly science newsletter at economist.com/simplyscience.Additional audio used with permission from the Beck Institute for Cognitive Behavior Therapy. See acast.com/privacy for privacy and opt-out information.

Hi everyone, today is a very special episode of The Psychology Podcast. A few nights ago, the legendary psychiatrist Dr. Aaron Temkin Beck passed away peacefully in his sleep at the age of 100. Tim, as his friends and family affectionally called him, lived an exemplary, full life well lived. Personally, he was a dear mentor and friend of mine. I used to live in the building next door to him in Philadelphia and we'd have tuna sandwiches together on Sundays at his place and discuss humanistic psychology and how to treat patients as humans first. He was always so encouraging of my work, and I enjoyed our discussions about his life and work immensely. I will miss his bow tie, fist bumps, and a sharp mind, which lasted all the way until the end. In my last in-person meeting with him just before the pandemic hit, I handed him a microphone and asked if he would talk about what research he was most excited about these days and whether he could give any advice to young psychologists. That recording is what you will hear today on the podcast.Remarkably, Tim worked all the way up until his death. To many, he is most known for his work in Cognitive Behavior Therapy (CBT), which is a time-sensitive, structured, present-oriented psychotherapy that has been scientifically tested and found to be effective in more than 2,000 studies for the treatment of many different health and mental health conditions. When implemented correctly, CBT can help individuals get better and stay better.However, not many people know this, but Tim's work was much more than the seminal work he did pioneering CBT. Tim was recently working on a new form of psychotherapy with his colleagues Ellen Inverso and Paul Grant called "Recovery-Oriented Cognitive Therapy”, which deeply humanizes psychiatric patients. Guided by Tim's cognitive model, Recovery-Oriented Cognitive Therapy (CT-R) is an evidence-based practice that provides concrete, actionable steps to promote recovery and resiliency. Originally developed to empower individuals given a diagnosis of schizophrenia, Recovery-Oriented Cognitive Therapy applies broadly to individuals experiencing extensive behavioral, social, and physical health challenges. It is a highly collaborative, person-centered, and strengths-based approach, as it is focused on developing and strengthening positive beliefs of purpose, hope, efficacy, empowerment and belonging. The approach is specially formulated and effective for individuals (i) who have a history of feeling disconnected and distrustful of service providers, (ii) who are not help-seeking, or (iii) who experience challenges that impede action towards aspirations. The reach of Recovery-Oriented Cognitive Therapy extends to mental health professionals across all disciplines, families and loved ones, and peers with lived experience.One other thing I'd like to mention before we get to today's episode is the Beck Institute. In 1994, Tim and his daughter, Dr. Judith S. Beck, founded Beck Institute as a 501(c)3 nonprofit with the mission of improving lives worldwide through excellence and innovation in Cognitive Behavior Therapy training, practice, and research. In 2019, Beck Institute opened the Beck Institute Center for Recovery-Oriented Cognitive Therapy to train professionals and staff who work with individuals given a diagnosis of a serious mental health condition, such as schizophrenia. Beck Institute honors the legacy of Dr. Aaron Beck by providing training and resources in both CBT and CT-R to people around the world. In the nonprofit's 27-year history, over 28,000 health and mental health professionals have received training in CBT or CT-R through a variety of programs. You can help honor Dr. Aaron Beck's legacy by making a gift to the Aaron T. Beck Fund at Beck Institute. This enables the organization to continue Dr. Beck's latest work with the Center for CT-R at Beck Institute, develop programs, fund scholarships for trainees, and everything in between. The Beck Institute website can be found at beckinstitute.org. OK, now without further ado, I bring you our guest today, Dr. Aaron Beck. RIP,  Tim.       

On this episode of “Sanity” Dr. Jason Duncan and Dr. Scott Waltman discuss some of the pitfalls mental health professionals make when implementing cognitive-behavioral therapy (CBT). The most common pitfalls identified in research completed by Dr. Waltman included socratic questioning and guided discovery. Dr. Waltman and Dr. Duncan discuss socratic questioning, its origin with the Greek philosopher Socrates, and how it can be an effective tool in therapy. They provide numerous benefits to this intervention, including helping clients “become their own therapists.” Dr. Waltman discloses the framework for honing the skill of socratic questioning from his new book, Socratic Questioning for Therapists and Counselors: Learn How to Think and Intervene Like a Cognitive Behavior Therapist. Dr. Waltman also identifies a number of other pitfalls therapists make when implementing CBT, such as setting an agenda, pacing the session, receiving feedback from clients, reviewing and developing individualized homework, trouble selecting when to implement interventions and deciding where to intervene. He describes his own therapeutic techniques and how to combat some of these pitfalls. Dr. Duncan and Dr. Waltman both emphasize the importance and difficulty of learning these important skills. They described numerous resources for therapists interested in learning more about CBT, including websites, research studies, books, trainings, and certificates. Dr. Waltman is a clinical psychologist, international trainer, and practice-based researcher. His interests include evidence-based psychotherapy practice, training, and implementation in systems that provide care to underserved populations. He is certified as a qualified Cognitive Therapist and Trainer/Consultant by the Academy of Cognitive & Behavioral Therapies and is board certified in Behavioral and Cognitive Psychology from the American Board of Professional Psychology. He is a board member for the International Association of Cognitive Psychotherapy. More recently, he worked as a CBT trainer for one of Dr. Aaron Beck's CBT implementation teams in the Philadelphia public mental health system. He is the first author of the book Socratic Questioning for Therapists and Counselors: Learn How to Think and Intervene like a Cognitive Behavior Therapist. CBT Competence and Fidelity Measure - The Cognitive Behavior Rating Scale (Beck and Young, 1980): https://www.yu.edu/sites/default/files/inline-files/Cognitive%20Therapy%20Rating%20Scale%20%28CTRS%29.pdf CBT Express: Effective 15-Minute Techniques for Treating Children and Adolescents by Jessica M McClure, Robert D. Friedberg, Micaela A. Thordarson, and Marisa Keller: https://www.amazon.com/CBT-Express-Effective-Techniques-Adolescents/dp/1462540317 Socratic Questioning for Therapists and Counselors by Scott H. Waltman, Trent Codd, III, Lynn M. McFarr, and Bret A. Moore: https://www.amazon.com/Socratic-Questioning-Therapists-Counselors-Psychology-ebook/dp/B08CXN96PS Instagram @socraticmethod CBT Listserv: https://www.newyorkcbt.com/ To be certified in CBT: https://www.abct.org/ Academy of Cognitive Therapy: https://www.academyofct.org/ Beck Institute: https://beckinstitute.org/

Estar apto para o próximo passo: eis o resultado de nosso desenvolvimento. Seja qual for o motivo que nos ilumina, queremos nos desenvolver em algum aspecto. Isso é crucial para nós mesmos e essencial para contribuirmos com os outros. Com essa perspectiva, encontramos Priscilla Freund: psicóloga clínica na abordagem cognitivo-comportamental, com formação no BECK Institute for Cognitive Behavior Therapy nos Estados Unidos. Também especialista em Psicoterapia de Casal e Família na abordagem sistêmica, pela PUC-SP e especialista em Gestão de Pessoas – Carreiras, Liderança e Coaching, pela Escola de Negócios da PUC-RS.É muito o que ela tem pra dizer, aproveite! --- SOBRE OURO, PRATA E BATOM Podcast sobre arte, moda e... joia! Conduzido por três mulheres das áreas de criação e joalheria, a cada episódio um convidado se une à elas para uma conversa informal sobre artes e humanidades. Adriana Justi, coordenadora do JUIERY e joalheira autoral, Thania Lino, publicitária, joalheira autoral e empreendedora da marca AS JOIAS DA RAINHA, e Claudia Dayé, publicitária e pesquisadora em joalheria, conduzem o bate-papo. Depois do sucesso da 1a temporada sobre ARTES, e da 2a temporada sobre a arte de EDUCAR, da 3a temporada sobre PROCESSOS CRIATIVOS, agora vamos para a 4a, onde falaremos sobre o que cada um aporta ao mundo. Pronto para descobrir como você colabora? Para saber mais, escreva para: batompodcast@gmail.com Ou nos siga pelo instagram: @ouroprataebatom | @asjoiasdarainha | @adriana_justi | @dayeclaudia | @thlino

In addition to the physical toll of childbirth, there can be mental health challenges as well. Today's guest, an expert in postpartum mental health, is here to talk about how to recognize it and address it.   Preparing for the postpartum period requires: Having clearly defined household and caregiving roles with your partner Understanding the state of your mental health Recognizing where you need help and asking for it Investigating your overall hormonal health   About Shannon Wilson Shannon is licensed by the State of Iowa as a Mental Health Counselor and holds Certification in Perinatal Mental Health. She has a Bachelor's degree in Social Work and earned her Master's Degree in Counseling, Rehabilitation, and Student Development in 2010 from the University of Iowa.  Shannon has extensive experience treating adults, both individuals and couples with a special interest and expertise in reproductive and maternal mental health. She enjoys working with pregnant women and mothers who may be experiencing difficulties with role changes and identity shifts as a result of pregnancy and motherhood, as well as mothers who are experiencing postpartum depression or anxiety.  Shannon remains committed to ongoing learning and professional growth and has continued her education with a variety of trainings including the 12-hour post-graduate Postpartum Depression training at The Postpartum Stress Center as well as with the completion of the Postpartum Support International Maternal Mental Health certificate training. She is the first person in the state to become certified in Perinatal Mental Health. Shannon also completed "Cognitive Behavior Therapy for Anxiety-Related Disorders" training at the Beck Institute for Cognitive Behavior Therapy in Pennsylvania. Shannon's other professional interests include, but are not limited to the treatment of anxiety disorders, self-esteem, women's issues, codependency, and couples issues. She helped to found and formerly chaired the Iowa Chapter of Postpartum Support International. Shannon is available for public speaking about a variety of mental health issues. She is currently a member of the American Mental Health Counselors Association, Iowa Mental Health Counselors Association, Postpartum Support International, and Postpartum Support International Iowa Chapter.   Recognizing Postpartum Conditions Post-partum depression is a large part of perinatal mental health. However, there's a lot more to it. Shannon discusses how anxiety, traumatic stress, and so many other conditions are common after the birth of a child. She explains the need for adequate mental health services for women with these conditions as well as those who've experienced fertility issues, pregnancy and infancy loss, and traumatic birth experiences.  In fact, most women experience a significant hormonal shift for the first few weeks after childbirth. Known as the “baby blues”, these mood-affecting hormonal fluctuations are perfectly normal. Things only become a problem when postpartum issues begin to impact the quality of life. Shannon isn't so concerned about the nature of intrusive thoughts that occur after childbirth. Instead, she focuses on reducing levels of distress.   Preparing for Postpartum Difficulties Perhaps the best way to handle the difficult postpartum period is to be prepared for it. Shannon discusses how she sets women up for success well before birth. Open discussions with your partner are key. Part of this is being clear on caregiving roles and responsibilities and being open about mental health concerns. Most of all, Shannon wants us to recognize that we don't have to do it all and to ask for help when we need it. We also talk about how to react during stressful situations that are out of our control. You can do things on a daily basis to prevent stress. You can also prepare ahead of time to manage stress when it occurs. Shannon shares how setting healthy boundaries and expectations will help limit or prevent stress. How can you set boundaries to manage stress before the postpartum period begins? Leave a comment on the episode page! Call the Integrative Health and Hormone Clinic today and schedule your first appointment at 319-363-0033.   Quotes “Traumatic birth is one of the risk factors for dealing with postpartum mood or anxiety disorder. So being able to process that experience, work through it, and heal from it is super important.” [4:40] “The content of the thought and how graphic it is, does not concern me. That has no clinical value to me. What I'm most concerned about is their level of distress associated with it.” [11:05] “If you are struggling, the sooner [you're evaluated] the better because what we know is that earlier intervention will help you feel better faster.” [21:39] “Keep expectations low. Don't put so much on your plate because it's so important to have some downtime to restore.” [25:55]   In This Episode What perinatal mental health is and why it's important  [3:35] Typical postpartum expectations and the “baby blues” [5:25] Signs that you may be experiencing postpartum OCD and how to address it [8:40] How to prepare for the postpartum period [11:45] The hormonal shifts that occur during and after pregnancy [15:50] Tips for managing stress [24:10]   Links & Resources Use Code OMEGA3 for 10% off Omega3 Supplements Find Shannon Wilson online Follow Shannon on Facebook | Instagram The Postpartum Stress Center Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 22: My Top Anxiety Tips

In this episode, I offer a light hypnotic experience to explore a limiting belief under the lens of an exercise I learned in my anxiety training with the Beck Institute. Keep these questions handy: What is the situation? What am I thinking, what am I imagining? How does it make me feel? Sad? Anxious? Angry? Helpless? What tells me that this thought is true or totally true? What tells me that it is not totally true or potentially false? In what other way can I look at this situation? What is the worst thing that could happen? What will I do if this thing happens? What is the best thing that could happen? What is the most likely scenario? If I change this thought to a more positive one, what might happen? What thought can I change this thought to? Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Until next time... Remember… It's just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknown

Dr. Robert Hindman is a clinical psychologist at the Beck Institute. He conducts various trainings and provides consultation and supervision for therapists. He has written books on cognitive therapy, anxiety, and mindfulness, and studies how organizations and therapists can best implement cognitive-behavioral therapy (CBT). In this episode, Dr. Robert Hindman and Dr. Jason Duncan discuss the increase in anxiety and uncertainty for those returning to work after quarantine from the COVID-19 pandemic. The unknown and uncertain are present now more than ever due to the ever-changing nature of the information we are given by the media and the Centers for Disease Control (CDC). What's more, intolerance of uncertainty is an important mechanism to keep us safe from danger, however, it can quickly become maladaptive and excessive. Dr. Hindman and Dr. Duncan explore options to address worry and uncertainty, including analyzing the utility of worry (i.e. does it make me feel better to worry about these things?), how to make the best decisions for yourself, exposure, both real and imaginal, to the sources of anxiety and fear, and examining and challenging worrisome thoughts. They discuss numerous examples of how applying these techniques can effectively reduce worry and intolerance of uncertainty from the COVID-19 pandemic.

Lesley is a Social Worker in New Jersey. She has extensive experience in the field of maternal mental health, supporting, counseling and advocating on the local and national level for new mothers. Lesley uses motivational CBT- and DBT-based skills to help manage anxiety, depression and adjustment disorders in a safe and supportive way. An avid proponent of peer support and normalizing mental health struggles, Lesley runs the “Managing the Mental Load” virtual support group for moms in addition to providing individual counseling. Lesley previously served on the Board of Directors, and as Northern NJ Warrior Mom Ambassador, for Postpartum Progress Inc., spoke at the Partnership for Maternal & Child Health of Northern New Jersey's “Contemporary Discussions in Perinatal Mood and Anxiety Disorders” Conference, and has completed multiple professional trainings including Mental Health First Aid, and courses via the Beck Institute, the Seleni Institute and Postpartum Support International among others. Lesley holds a bachelor's degree in public relations from Syracuse University's SI Newhouse School of Public Communications and worked at a NYC-based PR firm for more than 12 years prior to going back to graduate school and receiving her Masters in Social Work (MSW) degree from Simmons University.

As the founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey, Matis Miller is a licensed clinical social worker and certified cognitive behavioral therapist with over 15 years of experience. His impressive educational and training background includes certification in CBT from the Academy of Cognitive Therapy and the Beck Institute for Cognitive Behavioral Therapy. Matis has also been awarded the newly developed certification from the DBT-Linehan Board of Certification in Dialectical Behavioral Therapy. His expertise in CBT and intensive training in DBT and Schema Therapy compelled him to found the Center and select the finest therapists to complete his team. Matis specializes in severe emotional and personality disorders, insomnia, and anxiety in teens and adults. He is a seasoned lecturer on CBT- and DBT-related topics, addressing parents, clients, and professionals, and is presently focused primarily on supervision, education, and consultations. Matis' Website: https://theuncontrollablechild.com/  Podcasting 2.0 https://podcastindex.org/apps  Shungite from Derek Condit: https://mysticalware.ositracker.com/180504/11616  Contact the show at 13questionspodcast@gmail.com  Support us at https://13questionspodcast.com/  Discord: https://discord.gg/Dwn6GHW  Telegram: https://t.me/ThirteenQuestions  Gab: https://gab.com/13Questions  Twitter: https://twitter.com/13questions2  Gratitude Jingle by Sir Felix https://sirfelix.bandcamp.com/music  Closing Music by Supaman - Why https://supamanhiphop.com/ 

How many times have you found yourself deeply effected by your child’s reaction to the world? How can you work with self and kid(s) to be more conscious and reach in for deep empathy  to shift the moment?Matis Miller is a Cognitive Behavioral  Therapist and founder of The Center for Cognitive  & Behavioral Therapy of New Jersey and author of The Uncontrollable Child - Understand & Control Your Child’s Disruptive Moods with Dialectical Therapy Skills joins us this week with answers and tips and tricks straight from his book and extensive experience.Matis’ book is an incredible guide for for us all, regardless of your story  it will transform your parenting experience as this conversation did for me.An incredibly grounded and wise old souled man, Matis brings clarity, validation and sheds new light on the darker corners of parenting.Matis MillerMatis Miller is a clinician with expertise practicing Cognitive Behavioral Therapy in various settings, with a wide range of psychiatric disorders. He is certified in CBT through the Academy of Cognitive Therapy (ACT). He has completed the Intensive Extramural Training Program at the Beck Institute for Cognitive Therapy and Research, led by Aaron T. Beck, MD. Additionally, Matis is Intensively trained in Dialectical Behavioral Therapy (DBT) and was awarded the newly developed certification from the DBT-Linehan Board of Certification in Dialectical Behavioral Therapy. Matis is well-versed in evidence-based psychotherapies and lectures widely on topics related to CBT and DBT.Matis is the founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey, a private group practice focusing on using various evidence-based therapeutic models to provide the most effective care.His specialties include anxiety, mood, and personality disorders.Matis's new book, The Uncontrollable Child, is based on the concepts and skills of dialectical behavioral therapy (DBT), a therapeutic model that broadens the mind and worldview.DBT and the concepts outlined in The Uncontrollable Child are highly effective for children who struggle with impulse control and emotion regulation (i.e., effectively managing and responding to their emotions). These children may or may not have been formally diagnosed with a disorder such as attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), or disruptive mood dysregulation disorder (DMDD). If your child has one of these disorders or symptoms of any of them (which you'll learn about in chapter 1), this book will help you understand and parent him or her effectively.Links:https://www.linkedin.com/in/matismillerhttp://cbtofnj.com/about-us/https://theuncontrollablechild.com/https://www.newharbinger.com/author/matis-millerhttps://youtu.be/LVyunnFfPUkphone:(732)719-8143__________________________________Imperfect Parenting Website:https://imperfectparenting.netImperfect Parenting Instagram@Ip_parentingMIDLIFE PREGNANCY: Instagram:@arielgreenanderssonYoutube videoshttps://www.youtube.com/channel/UCUZ1BOe-Oh_6qTwBCIKzqHA

Cognitive Behavioural Therapy (CBT) was initially developed as an effective intervention to treat depression. Pioneered by Dr. Aaron T. Beck in the 1960s, it has since been successfully adapted to treat many issues such as anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, chronic pain, and more. In this episode of Being Human, Dr Chua Sook Ning is joined by Dr Norman Cotterell of The Beck Institute, who completed his postdoctoral fellowship at the University of Pennsylvania under the supervision of Dr. Beck. They discuss the benefits of CBT, some of the misconceptions people hold about CBT, and how CBT can help us become our own therapists as we learn new skills and strategies to deal with the challenges and curve balls life can throw our way. For more information on CBT and the training and resources offered by The Beck Institute, visit: www.beckinstitute.org

In this episode Tarah and EJ interview Matis Miller. Matis Miller, LCSW, is a licensed clinical social worker and certified cognitive and dialectical behavior therapist with more than fifteen years of experience. He is the founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey. His educational and training background includes certification in cognitive behavioral therapy (CBT) from the Academy of Cognitive Therapy and intensive training at the Beck Institute for Cognitive Behavioral Therapy. Miller has also been awarded certification from the DBT-Linehan Board of Certification in dialectical behavior therapy (DBT). He is a seasoned lecturer on CBT- and DBT-related topics—addressing parents, clients, and professionals—and is presently focused primarily on supervision, education, and consultations.In this episode, Tarah, EJ, and Matis discuss Matis' recently published book, “The Uncontrollable Child.” They speak about strategies parents can use with challenging behaviors and the importance of parents staying connected, consistent, and accepting. They discuss common parenting struggles and offer tools to help any parent feel more confident. Visit https://theuncontrollablechild.com Learn more about Matis:  https://www.newharbinger.com/author/matis-millerFollow on LinkedIn: https://www.linkedin.com/in/matismillerSupport this podcast at — https://redcircle.com/he-said-she-said/donations

  Top 10 Ways Our Thoughts Screw With Us Episode Show Notes In the therapy world, you’ll often hear about the “ancient brain”. It’s the idea that there’s a part of your brain hardwired to identify threats (or perceived threats) in your environment and protect itself. It’s natural for your brain to protect you by taking your thoughts to what you don’t want, don’t like, worst case scenarios and all the ways something can go wrong. It’s so common, in fact, that research based in Cognitive Behavioral Therapy (CBT) has graciously provided us with a list of the 10 most common cognitive distortions, or what we like to call the top 10 ways your thoughts screw with you. Join Nikki, Jolene, and Alyssa as they walk you through how to recognize, name, and tackle these thinking errors.   In this episode we talk about: What is CBT? CBT is short for Cognitive Behavioral Therapy an evidenced-based method of talk therapy used to treat anxiety, depression, substance abuse, and other areas of mental health concern. It’s based on a cognitive (thought) model that identifies a link between our beliefs, thoughts, emotions, and behaviors. Basically, the concept that how we perceive a situation impacts our response more than the situation itself. Interesting. . . Very interesting, right? What are Cognitive Distortions? Cognitive Distortions were first proposed in 1976, by a psychologist named Aaron Beck. It’s an irrational thought response or habitual way of thinking that typically develops or evolves over time based on your experiences. They are thinking errors, thinking errors we all experience. If you’ve ever felt like your thoughts were screwing with you, you’ve likely experienced them, too. Don’t worry, this episode also covers a few tools to help you deal with these thinking errors in way that helps improve your responses and actions. For now, let’s get started with listing common cognitive distortions. Top 10 Cognitive Distortions AKA Top 10 Ways our Thoughts Screw Us Catastrophizing: Going to the worst-case scenarios or seeing only the worst possible outcomes All-or-Nothing or Black and White thinking: When your thoughts take you to “always”, “never”, or “every” Personalization: The belief that you are responsible for events outside Overgeneralization: Making generalized interpretations from a single or few events/situations Emotional Reasoning: The idea that how I feel is who I am. Example: “I feel like a bad mom therefore, I must be a bad mom Disqualifying the Positive: Focusing only on the negative while ignoring the positive. Jumping to Conclusions: interpreting a situation with little evidence. Magnification and Minimization: Exaggerating or minimizing the significance of a situation. “Should” Statements Labeling: taking one characteristic of a person or self and applying it to the whole person How to Deal with Cognitive Distortions Practice Self-Awareness by using things like journaling to help you notice and reframe these thought, then say the logical thought aloud Find someone you trust to help you challenge irrational thoughts and cognitive distortions as they see them come up. Watch your defense wall. Agree on how this conversation will go and be willing to accept this feedback. Use logic, logic helps you stay grounded in what you know to be true instead of living in what you think may be true. Therapists Uncut Challenge: Choose one of these distortions that you most identify with and commit to noticing, naming, and reframing it throughout your week. Resources mentioned: We’ve pulled together any resources mentioned in this episode and put together some links: To learn more about Arron Beck, visit Beck Institute of Cognitive Behavior Therapy Thank you for allowing us into your lives and helping us make mental health more relatable and a part of your everyday conversation! For more information or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by three off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nikki Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nikki keeps it personable and professional. Yet, she always manages to keep the Therapists Uncut family and followers laughing. You may find her squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone (usually Jolene) will bring her back around to the conversation. Nikki is a licensed marriage and family therapist in her private practice located in Modesto, CA, and she is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, she is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nikki at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She can sometimes drift into daydreaming about the endless possibilities in life and usually the last one of the group to understand Nikki and Jolene's punchlines.  She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services (CWS) social worker and supervisor alumni, previous child sexual abuse forensic interviewer, and owner and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa at smalltowncounselingca.com or alyssanajera.com. Jolene Daly is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Jolene is a seasoned therapist and private practice owner. She grew up in the Turlock, CA and Modesto, CA area most of her adult life and has been married to her comedian of a husband Jason for 20 years.  She is a genuine, authentic person with a bold personality. You'll often catch Jolene challenging our listeners and her fellow co-hosts, as she is passionate about her personal and professional values and is vocal when it comes to speaking out for what’s right. Learn more about Jolene at dalymft.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we’ll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

In Today's episode of Get Intuit with Gila, I sit down with Nava Fox. We discuss really interesting topics including eating disorder/disorder eating and why it may arise in the orthodox, Jewish Community. Nava brought up ideas and reasons that I had never thought about and all the information she provides here can really help a person raise their family without constant diet talk and dangerous behaviors around food. We need this education to break the disordered eating chain that is rampant in our community. Thank you Nava for all your hard work and this educational piece that we all need! Nava is a graduate of The New York University Silver School of Social Work. Nava completed post-graduate training in cognitive behavioral therapy at The Beck Institute and is the clinical supervisor at the Pathways CBT Foundation. She has provided psychotherapy to children, adolescents, adults, couples and families in outpatient clinical settings. Nava has practical clinical experience in helping clients cope with anxiety, depression, relationships, surgeries, death, chronic medical conditions, divorce and relationships with food/ eating. With a private practice in Lawrence, NY. Nava works as a licensed clinical social worker and feels passionately about making a difference. To get in touch with Nava, check out here website: www.navafox.com and on instagram @navafox_lcsw. For the YouTube version, click here: https://www.youtube.com/watch?v=m6gMmrwv1co To see more episodes like this and read the full blog on today's episode, please visit my website www.gilaglassberg.com. If you are interested in making peace with food through the principles of Intuitive Eating and the practices of self care, go ahead and schedule a free call via my website. Catch me on Instagram @gila.glassberg.intuitiveRD. You can work with me one on one or sign up to be in one of my intuitive eating online support groups via Zoom. Have a wonderful day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gila-glassberg/support

Dr. Judith Beck is President of Beck Institute for Cognitive Behavior Therapy, a nonprofit organization which provides training and certification in CBT to health and mental health professionals around the world. Dr. Beck divides her time between teaching, clinical work, program development, research, and writing. Dr. Beck is also Clinical Professor of Psychology in Psychiatry at the University of Pennsylvania. She is the author of the primary text in the field, Cognitive Behavior Therapy: Basics and Beyond, which is now in its third edition and has been translated into 20 languages. Dr. Beck’s other books include Cognitive Therapy for Challenging Problems, Cognitive Therapy for Personality Disorders, the Oxford Textbook of Psychotherapy, and The Diet Trap Solution. The online CBT courses she has developed at the Beck Institute have been taken by people in 130 countries. Cognitive Behavior Therapy is a cognitive therapy focused on identifying and modifying thoughts, feelings and behavior. Based on the cognitive model, CBT is a psychotherapy approach that recognizes that an individual’s reactions, either emotionally or behaviorally, are a result of how they perceive a given situation. One important part of CBT therapy is helping clients notice their automatic thoughts in order to change their unhelpful thinking and behavior. Once clients become aware of their automatic thoughts and how those thoughts lead to negative emotions and behavior, they can begin to experience lasting improvements in their mood and functioning. TherapyShow.com/Podcasts Disclaimer: The information shared in this podcast is not a substitute for getting help from a mental health professional.

Cynthia and Father Joshua Makoul talk about healing from trauma, both past and present as they delve into his new book Healing Your Wounded Soul: Growing from Pain to Peace. What are the tools we can use? How can we help others? If you are struggling right now or know someone who is, this interview could be very helpful.     Fr. Joshua Makoul has been serving as the Dean of St. George Cathedral in Pittsburgh since 2012. Before that time, Fr. Joshua worked in the Counseling Field for 16 years. This involved work in a family-based, school-based, and an outpatient setting. Fr. Joshua received two years of training in family therapy at the Philadelphia Child Guidance Center and completed a one year certificate course in Cognitive Behavior Therapy at the Philadelphia College of Osteopathic Medicine. During his last six years working in a small outpatient group, he was supervised by Dr. Jesus Salas who supervises at the Beck Institute in Philadelphia. Fr. Joshua received his Masters Degree in Counseling Psychology from Chestnut Hill College in Philadelphia and his Bachelors in Psychology from Moravian College in Bethlehem, PA. He is licensed in the state of Pennsylvania for counseling. For seminary he attended Holy Cross Seminary in Boston and received an M.Div. He is the author of Healing Your Wounded Soul: Growing From Pain to Peace, https:// store.ancientfaith.com/healing-your-wounded-soul-growing-from-pain-to-peace/ and blogs at A Healing Driven Life https://blogs.ancientfaith.com/ahealingdrivenlife/ for Ancient Fait Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Zach and Jessica are joined by Ryan Freeman-Burchfield and Kayley Walker of the Freeman-Burchfield Institute of Cognitive Behavioral Therapy. These guys are Beck Institute trained therapist and we explore what CBT is and what it looks like. We tell some nice stories towards the end... so stay tuned!

Margaret Walker is a Doctor of Psychology (PsyD) candidate in Human and Organizational Psychology at Touro University, she holds a Master of Social Work (MSW) from Fordham University with post-graduate training in Cognitive Behavioral Therapy (CBT) from the Beck Institute in Philadelphia, and a Bachelor of Arts (BA) in Political Science from Rutgers University. In addition to serving as founder and managing clinical director of her private psychotherapy practice, Ms. Hurst currently serves as Program Director of two residential substance abuse treatment facilities on the Upper West Side of Manhattan. Additionally, her work in Human and Organizational Psychology is focused on behavioral health organizations and identifying impactful methods of improving treatment outcomes for patients in marginalized communities. Christophe Difo and Sean Prophet talk to Ms. Walker about the pitfalls of social media, recovering from Republicanism, functional / rational libertarianism, cognitive biases, self-interest, self-actualization, addiction, treatment and Alcoholics Anonymous. We also discuss false right-wing claims of victimhood, (the wolves in victims' clothing), and prosocial responses to narrow human self-interest in the form of efforts toward altruism, reciprocal and otherwise. The Radical Secular presents politics from a liberal, cosmopolitan perspective. Show notes: Rawls' https://en.wikipedia.org/wiki/Veil_of_ignorance (Veil of Ignorance). https://en.wikipedia.org/wiki/Stanford_prison_experiment (The Stanford Prison Experiment). https://en.wikipedia.org/wiki/Milgram_experiment (The Milgram Experiment). The flawed "rat park" addiction https://theoutline.com/post/2205/this-38-year-old-study-is-still-spreading-bad-ideas-about-addiction?zd=1&zi=scid65f3 (study). Naomi Klein "https://en.wikipedia.org/wiki/No_Logo (No Logo)" Email: theradicalsecular@gmail.com Instagram: @radical_secular https://www.facebook.com/theradicalsecular/ (Facebook) Twitter: @RadicalSecular https://medium.com/just-words-fallacy (The Just Words Fallacy) Christophe Difo's T-Shirt this week is available from https://www.no-gods-no-masters.com/ (No Gods No Masters). Sean Prophet's T-Shirt this week is available from redbubble.

Today we’re talking to Dr. Judith Beck, who is a clinical professor of psychology at the University of Pennsylvania and the president of the Beck Institute for Cognitive Behavior Therapy. Judith is a prolific author, clinician, and educator in the field of mental health, and has written several books for professionals and for consumers about cognitive behavior therapy, made hundreds of presentations around the world, and continues to treat clients through Beck Institute’s in-house clinic, and has won numeral awards for her contributions to the field of CBT. In this week’s podcast, we explore how cognitive behavior therapy can be safely used in workplaces to help leaders and staff care for their wellbeing. Connect with Judith Beck: https://beckinstitute.org/ You’ll Learn: [02:13] - Judith explains what cognitive behavior therapy is and provides an example of how it can support our wellbeing. [06:20] - Judith shares some of the research findings on the benefits of cognitive behavior therapy when it comes to caring for our wellbeing. [09:08] - Judith explains how cognitive behavior therapy has changed over the last decade to tap into research on motivation, purpose, and resilience. [13:38] - Judith offers some examples of how cognitive behavior therapy can be safely used in workplaces – particularly in the midst of COVID-19. [18:04] - Judith provides three tips on how we can use cognitive behavior therapy to care for our own wellbeing at work. [23:05] - Judith enters for the lightning round. Your Resources: MPPW Podcast on Facebook Group Martin Seligman's books. Thanks for listening!  Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please leave an honest review of the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing. Until next time, take care!  Thank you, Judith!

Dr. Lisa O'Donnell (Wayne State University) and mental health educator, speaker, and performer Victoria Maxwell discuss various topics around work and bipolar disorder. This includes returning to work after COVID-19, working from home, and establishing a work-life balance. Hosted by Dr. Erin Michalak. Lisa O'Donnell joined Wayne State University's School of Social Work in 2017 as an Assistant Professor. She is dedicated to clinical and intervention research examining the nature of clinical and employment outcomes for mood and anxiety disorders, particularly bipolar disorder, as well as efforts to develop, refine, and implement evidence-based treatment. Lisa has been trained in various evidence-based treatments and has over 15 years of experience in delivering individual and group psychotherapy to adolescents, adults, and families. She is certified as a cognitive therapist through the Beck Institute for Cognitive Therapy and Research. Since being diagnosed with bipolar disorder, psychosis, and anxiety, Victoria Maxwell has become one of North America's top speakers and educators on the lived experience of mental illness and recovery, dismantling stigma and returning to work after a psychiatric disorder. As a performer, her funny, powerful messages about mental wellness create lasting change in individuals and organizations. By sharing her story of mental illness and recovery she makes the uncomfortable comfortable, the confusing understandable. The Mental Health Commission of Canada named her keynote That's Just Crazy Talk as one of the top anti-stigma interventions in the country. TalkBD is a series of online community gatherings to share support and tips for bipolar wellness. Learn more about the next event at www.TalkBD.live

One of the biggest challenges in the modern world is maintaining high cognitive performance. My guest in this session is Dr. Tompkins, a licensed psychologist, sleep specialist, and mental health educator, and we delve into the mental health issues and contributing factors that play a significant role in how we sleep and the quality of the sleep we are getting. Our discussion loops around insomnia, a condition of difficulty going to sleep or staying asleep. It limits the amount of restorative sleep that we all need to be at our top cognitive levels. We explore some of the common sleep disrupters, such as stress or travel, how to get quality sleep, and optimal sleep schedules. Dr. Tompkins explained the impact of naps and his working strategies and techniques for falling asleep and make the most of it. Michael A. Tompkins, PhD, ABPP is a licensed psychologist (PSY13822) and board-certified in Behavioral and Cognitive Psychology, co-director of the San Francisco Bay Area Center for Cognitive Therapy, Assistant Clinical Professor at the University of California, Berkeley, Diplomate and Founding Fellow of the Academy of Cognitive Therapy, and is a trainer and consultant for the Beck Institute for Cognitive Behavior. He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as seven books. Show Notes 0:30 Introduction to Michael A. Tompkins 1:31 Dr. Tompkins’ journey into psychology and cognitive behavior 3:05 Current state of Cognitive Behavior Therapy (CBT) 6:01 Shifting your cognition with language 10:25 The influence of sleep on cognitive behavior 14:14 The foundation for Cognitive Behavior Insomnia Therapy 16:45 Conditioned arousal and Circadian Rhythm 19:05 How to take beneficial naps 20:55 Causes of Psychophysiological insomnia 24:04 Faulty assumptions about sleep 26:35 How much sleep a person really needs? 31:26 Using sleep trackers like the Oura ring or FitBit to measure sleep quality 37:35 Strategies for falling asleep 40:27 Techniques that people can practice to overcome insomnia 44:40 The Light Factor for sleeping and waking 47:35 Where to find Dr. Tompkins’ books and work Connect with Dr. Michael A. Tompkins http://sfbacct.com/ LinkedIn: https://www.linkedin.com/in/michael-tompkins-a7a88425/ Twitter: https://twitter.com/drmatompkins Resources Dr. Michael Tompkins’ books: My Anxious Mind: https://www.amazon.com/gp/product/B005LVO6CG The Relaxation and Stress Reduction Workbook for Teens https://www.amazon.com/gp/product/B075SRLHQK/ Digging Out https://www.amazon.com/gp/product/B005LQ6UMU/ The Insomnia Workbook for Teens https://www.amazon.com/gp/product/B07B924KD1/ OCD: A Guide for the Newly Diagnosed https://www.amazon.com/gp/product/B006AYO35S Anxiety and Avoidance https://www.amazon.com/gp/product/B00E5XB7NW/ Clinician's Guide to Severe Hoarding https://www.amazon.com/gp/product/B00RZIYQT6/ Cognitive Behavior Therapy for OCD in Youth https://www.amazon.com/gp/product/B083D2XTMG/ Cognitive Behavior Therapy https://www.simplypsychology.org/cognitive-therapy.html CONNECT WITH MADS MISIAK FRIIS https://growthisland.io/ LinkedIn: https://www.linkedin.com/in/madsmfriis/ Instagram: https://www.instagram.com/madsmf/ You can also watch the video at Youtube Find the episode at:

Dr. Aaron P. Brinen is a primary developer of Recovery-Oriented Cognitive Therapy along with Aaron T. Beck, MD. Under the guidance of Dr. Aaron T. Beck, Dr. Brinen has worked to formalize the treatment, Recovery Oriented cognitive therapy (CT-R), adapt it to a group model, team-based approach, and milieu. He is a co-author in the upcoming manual of CT-R for schizophrenia, and has been active in the training of community therapists from around the world. Dr. Brinen is an assistant professor in the Drexel College of Medicine Department of Psychiatry, where he directs a center for the dissemination, development study and practice of recovery oriented cognitive therapy for psychosis. Additionally, he trains psychiatry residents in CT-R. Dr. Brinen is a licensed clinical psychologist specializing in cognitive behavioral therapy for individuals with schizophrenia, PTSD, and other disorders. In addition to training, research and treatment development, Dr. Brinen has a small practice where he sees individuals. Dr. Brinen is also a trainer for the Academy of Cognitive Therapy and was a faculty member at the Beck Institute, where he trains nationally and internationally on a variety of topics, including CBT for schizophrenia and PTSD.

Today we chat with Margo Dalinghaus of WHOLE BEAUTY INC. who is a Registered Nurse with a Bachelor of Science degree in Nursing and post graduate training in Cognitive Therapy from the Beck Institute in Philadelphia PA. Creating health and happiness has always been the driving force in Margo’s career, and many  accomplishments support her work as a FEEL (Facilitated Equine Experiential Learning) Practitioner.  We discuss her work with horses (specifically WHY this animal was chosen for such trauma relief work), how she knew that she wanted to heal/work with horses, and who would benefit from working with Margo and the horses (and how). 

Today's episode was so important! I sat down with my dear friend, Adele Tevlin, and we spoke about a new era of leadership — something we are both incredibly passionate about. In particular, we dissected the idea of female leadership and the notion of what it means to be a female leader, both for ourselves as women, but also why the world needs us now more than ever. We also looked at this idea of gender gap and how it is really a symptom of self-efficacy and a lack of confidence, as well as some of the root causes as to why we simply can't break through the way we want to.   In the next hour, we lay out a blueprint for female leadership. I truly believe that there's a deficit of leadership systemically in our society and that this is really an opportunity for a new type of leader, a new authenticity, and a new way of doing things. And I believe we all have the capacity to be able to deliver upon this.   So join in on our conversation today as we go really deep into what it means to be a leader as a woman!   Key Takeaways: [1:24] About today's episode. [3:00] Welcoming Adele to the podcast! [3:33] Adele gives us some background on who she is, how she has gotten to where she is today, and why she is so incredibly passionate about this topic that we're discussing! [6:12] What's getting in the way of women truly rising to become leaders? [7:50] What does Adele mean by self-efficacy? Why do some women struggle with this? And how do you build up your self-efficacy? [11:33] Is self-efficacy linked to sports and activities as a youth? How else can we build self-efficacy as women? [14:45] Here's the thing about the ego-mind: it's always going to look for the negative. [16:22] How to begin shifting our mindset to feeling positive and believing we'll succeed. [19:45] Why do women sabotage? [25:40] The secret to being able to do more! [35:43] Adele explains masculine vs. feminine leadership and the importance of balancing both energies. [48:35] What Adele wants listeners to take away from this episode! [50:25] About Adele's upcoming events and talks. [53:25] About our Impact LIVEs event! [54:56] Adele's key-performance indicators! [1:00:19] Where to learn more about Adele and follow her online.   Mentioned in This Episode: Adele Tevlin Adele Wellness “CEO Blueprint VIP Intensive; A Leadership Transformation,” by Adele (Nov 8th in Toronto, ON) Impact LIVEs Conversations with God: An Uncommon Dialogue, Book 1, by Neale Donald Walsch The Surrender Experience: My Journey into Life's Perfection, by Michael A. Singer   More About Adele Tevlin Adele Tevlin is the founder and CEO of Adele Wellness. She has been a leader and confidant in supporting C-suite executives in Corporate Canada for the last 15 years.   Adele received her B.Sc. in Neuropsychology from McGill University and is certified in Cognitive Behavioral Therapy from The Beck Institute and the University of Toronto. Adele also holds a Diploma in Applied Holistic Nutrition from the Institute of Holistic Nutrition in Toronto and is completing her Masters of Psychology at Harvard University.   “My passion is to empower people to achieve their highest state of being. As a pattern interrupter and behavioral expert, I help people change their habits, behaviors, and beliefs leading to transformations in their personal and professional lives.”   Connect with my Guest: Website: Adele Wellness Social Media: Instagram & Facebook   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time with. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION How are you stepping up as a woman in this world and becoming more of a leader? We would love to hear how you are building self-efficacy through and tuning into your feminine power by follow-up with us on The Entrepology Podcast Facebook page — because when you're accountable, you're helpable!

I sit down with Ivy McDaniels who is the communications director for the Beck Institute to discuss her career and the current market.

Do you struggle with self-esteem? Hunting for ways to boost your confidence? Here's 8 ways to create positive change in your life and feel better about yourself. In this podcast, learn: -8 self-esteem hacks based on suggestions from Dr. Brian Luke Seaward, author of Managing Stress: https://www.amazon.com/Managing-Stress-Principles-Strategies-Well-Being/dp/1284126269 - Learn about cognitive restructuring and the Beck Institute. https://beckinstitute.org/ - Use cognitive restructuring in your own life. Here's a handout from Therapist Aid: https://www.therapistaid.com/therapy-guide/cognitive-restructuring 10 Steps To Increasing Self-Esteem https://guycounseling.com/confident-man-10-steps-to-higher-self-esteem/

Michael A. Tompkins, PhD, ABPP, co-director of the San Francisco Bay Area Center for Cognitive Therapy (sfbacct.com), delivers an informative overview of mental health issues and contributing factors that play a significant role in how we sleep and the quality of our sleep. Dr. Tompkins is an experienced licensed psychologist, board certified in behavioral and cognitive psychology. He is an accomplished author and outspoken advocate for mental health. Dr. Tompkins has held, and currently holds, significant leadership roles with various, important mental health centers and educational institutions. He is co-director of the San Francisco Bay Area Center for Cognitive Therapy, assistant clinical professor at the University of California, Berkeley, as well as Diplomate and Founding Fellow of the Academy of Cognitive Therapy. Additionally, Dr. Tompkins works as a trainer and consultant for the Beck Institute for Cognitive Behavior. Dr. Tompkins discusses his nearly 30-year career in mental health, treating primarily anxiety and mood disorders. He states that most people with these kinds of disorders do experience difficulty with sleep. He details CBTI (cognitive behavioral therapy for insomnia) and his work with teens who have anxiety and sleep disorders. Insomnia is defined as a difficulty going to sleep or staying asleep, which limits the amount of restorative sleep that we all need. He explains how sleep disrupters, such as stress or travel, impact the sleep cycle. Further, he states that those who struggle to get quality sleep often worry about it, which increases anxiety and exacerbates the problem, or they try to adjust their sleep schedule, which often does not work because regularity of a sleep schedule is critical for the body to get into a working pattern such that restorative sleep can flourish. Dr. Tompkins' book, The Insomnia Workbook for Teens, lays out a step-by-step process for achieving better sleep, proven-effective strategies to help the sleep deprived get to sleep and stay asleep. The book explains the many and varied reasons we experience insomnia, and offers advice on how to target and deal with sleep disrupters such as caffeine and sugar. Teens especially need quality sleep as their lifestyles today are fast and furious, and it is difficult to rise to the challenges of each day when we're sleep deprived and left feeling exhausted, grouchy, and unprepared for daily tasks. Dr. Tompkins coauthored the book with his esteemed colleague, Dr. Monique Thompson, also a licensed clinical psychologist. Dr. Thompson holds a master's degree from the University of Pennsylvania and a doctoral degree in clinical psychology from California School of Professional Psychology. She is a certified cognitive therapist and also a Diplomate of the Academy of Cognitive Therapy. She treats a myriad of mental health issues such as depression, various anxiety disorders (social anxiety, phobias, and panic), and sleep disorders, as well as attention problems, life transitions, and more. Dr. Tompkins provides an overview of one of their primary goals: focusing on sleep efficiency, which is entirely different than simply looking at quality or quantity of sleep. He discusses various stimulus control strategies and other methods that people can utilize to help get them back on track with their sleep. He states that nearly 80% of the individuals they help with primary insomnia can often benefit from sleep restriction, essentially getting them to stop trying to catch up on sleep, but to focus on having consistent go to bed, and get out of bed times. Additionally he discusses other effective techniques such as breathing exercises, mindful meditation, muscle relaxation, and more. Dr. Tompkins talks about wind down routines and relaxation in general, and the importance of getting one's body and mind to a state in which all systems are ready to fall asleep willingly. The sleep specialist and mental health educator discusses the particular issues that teens face, as they are literally going through an organic change in brain development that causes them to want to begin sleep later in the evening and then sleep in later come morning. And with elevated stress in teens' lives, and the use of social media, all can keep teen minds activated, which leads to sleep disturbances or a general difficulty with falling asleep or staying asleep. He details the types of skills that they teach in CBTI to help teens with their various sleep issues. Dr. Tompkins discusses melatonin and other supplements, but he stresses that chronic insomnia sufferers may not benefit from melatonin, etc. Ultimately, insomnia sufferers must find a way to focus on wind down time and a consistent schedule of sleep. Additionally he talks about genetic inheritances that may contribute to sleep problems, such as chronotype (when we feel like sleeping naturally) and mental arousability, which many insomniacs tend to be prone to. Dr. Tompkins is the author of multiple scholarly articles, chapters on cognitive behavior therapy, and books covering related subjects. He treats adults, adolescents, and children with anxiety disorders, as well as obsessive compulsive disorder, health anxiety, stress, insomnia, repetitive behaviors, elimination disorders, Tourette's and tic disorders.

About Dana:Dana James MS, CNS, CDN, is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. She takes a rare approach to women's weight loss putting self-worth at the center of the conversation. James believes that we need to address both the tangible and intangible; food and feelings; science and spirituality; conscious thought and subconscious thought.Dana got her Masters of Science in Medical Nutrition from Columbia University and received her training in Cognitive Behavioral Therapy from the Beck Institute. Her initial internship was at the Brain Bio Centre in London, an outpatient facility for people with mental health disorders and this is where she first witnessed the power of food in changing the brain and mind. Dana has been featured in The New York Times, ELLE, Vogue, Harper's Bazaar, MindBodyGreen, Good Morning America and The Today Show, and she speaks regularly alongside wellness luminaries including Deepak Chopra and Mark Hyman. Dana also splits her time between New York City and Los Angeles.Websites: DanaJames.com & Foodcoachnyc.comInstagram: @danajamesHer book: “The Archetype Diet”

This week on Relationships 2.0 my guest is Michael A. Tompkins, PhD author of The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal With Worry and Anxiety About the book: Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals. Are you feeling stressed out? You aren’t alone. Between school, tests, friendships, dating, the latest drama on social media, college applications, and a bunch of confusing physical changes, it’s no wonder that stress is a major mental health issue for many of today’s teens. The good news is that there are simple ways you can reduce your stress and reach your goals. This workbook will show you how. With The Relaxation and Stress Reduction Workbook for Teens, you’ll learn to understand the underlying causes of your stress. You’ll discover practical mindfulness and breathing techniques to help you calm your mind and body in moments of worry and anxiety. You’ll also find tips for moving past “what ifs” and “shoulds,” strategies for managing negative thoughts and emotions, and tools to help you develop your own personalized plan for dealing with stress. If you’re ready to move past stress and worry and start focusing on your bright future, this workbook has everything you need to get started today. Teens need mental health resources more than ever. With over 1.2 million copies sold worldwide, Instant Help Books for teens are engaging, proven-effective, and recommended by therapists. About the author: Michael A. Tompkins, PhD, ABPP, is codirector of the San Francisco Bay Area Center for Cognitive Therapy; assistant clinical professor at the University of California, Berkeley; and a diplomate and founding fellow of the Academy of Cognitive Therapy. Tompkins specializes in the treatment of anxiety disorders and obsessive-compulsive spectrum disorders in adults, adolescents, and children. He is author or coauthor of numerous articles on cognitive behavioral therapy (CBT) and related topics, as well as seven books, including three books published by New Harbinger Publications: Digging Out, OCD: A Guide for the Newly Diagnosed, and Anxiety and Avoidance. Tompkins serves on the advisory board of Magination Press, the children’s press of the American Psychological Association. He is a certified supervisor and trainer for the Beck Institute for Cognitive Behavior Therapy and the Academy of Cognitive Therapy. Tompkins has been featured in The New York Times, The Wall Street Journal, on NPR, and has presented over 250 workshops, lectures, and keynote addresses on CBT and related topics.

Chris Leib is a licensed Doctor of Physical Therapy and Certified Strength and Conditioning Specialist with nearly a decade of experience in treating movement dysfunctions and enhancing human performance. Dr. Leib has a versatile movement background with a variety of certifications as both a physical therapist and fitness professional. Combining the worlds of therapy and fitness, Chris is uniquely qualified to help you get the most out of your body, while allowing you to sustain optimal physical health and longevity. Chris considers physical activity a vital process to being a complete human being and is passionate about helping others maximize their movement potential.   Check out Chris’ blog, videos, services and professional projects on his website, www.movementprofessional.com    Show Notes  Blending fitness and rehab, and making the line between them a little blurrier  The usefulness of a structural diagnosis vs assessing where someone is on a spectrum of movement or activity “The System of Readiness” - Qualifying the readiness someone may have for a movement or exercise, not necessarily what is safe or unsafe. How much control can be attained over a new process or a process that hasn’t been performed well in a long time Providing individualized care to support the group setting workouts: educating and progressing self-regulation is key! movement scalability is a game of inches, not an on/off switch. The value of turning “this hurts me” into “this hurts at this weight, in this position, at this time” Devising a program by using the well-researched OPTIMAL tool: http://www.apta.org/OPTIMAL/  Understand and manipulate the intent of your programming - and progress based on the intent. As a PT with tons of education, don’t undervalue the simple principle that if strength is the goal, regardless of setting, that means LOAD If you’re teaching or guiding movement practices, you absolutely should get your hands dirty kinesthetically and appreciate the difficulties your patients/clients/people are going through The mindset on delivering people away from pain and into an autonomous movement practice Steering people towards a plan of care that doesn’t emphasize medical imaging or structural diagnosis  Cognitive Behavioral Therapy (CBT): check out the Beck Institute: https://beckinstitute.org Applying CBT to build therapeutic alliance and implement actionable steps toward a process of improvement Skilled vs unskilled decision making  Working to an over-arching life goal of happiness The value of meditation and realizing that there are inevitable changes in life in order to move forward Check out links to Chris’ youtube videos where he shares some GREAT content, he is on instagram as @movementprof and facebook @Chris Leib

Wendy Behary is a founding fellow and consulting supervisor for The Academy of Cognitive Therapy (Aaron T. Beck Institute). Wendy has a specialty in treating narcissists and the people who live with and deal with them. She is the author of "Disarming the Narcissist -- surviving and thriving with the self-absorbed” translated in 10 languages. Narcissism and world-class achievement have an interesting relationship. When we think of those who excel on the world stage, it'd be easy to conjure up a story that they have a deep inner belief that they can be the absolute best in the world (that's actually not the case, as we've come to learn from many of the folks on the Finding Mastery Podcast. But for those who do hold that belief -- THE WORLD REVOLVES AROUND ME BECAUSE I’M THAT IMPORTANT AND SPECIAL --is when my antenna tends to attune to the concept of narcissism. It's the excessive self-centered vanity and lack of regard for others that is one of the hallmarks of narcissism. We can all be self-absorbed, needy….. display narcissistic behavior from time to time…that's not what this is about….it's when the sense of grandiosity is so pervasive that it impairs daily functioning with others, and in essence, within themselves. Narcissism is named for the Greek myth of Narcissus—who was a hunter and when he saw his own reflection in the water, he fell in love with it, not realizing it was merely an image. He stared at his reflection until he died. The way I like to simplify narcissism, is that the person can't tell the difference between himself and everyone around him -- everyone then becomes a reflection of his him -- in which gives him the right to use them as extensions of his own self-worth (even if that means public embarrassment). There was an interesting piece of research in the Journal of applied sport psychology, 2013, by Ross Roberts and team -- where they found that the more narcissistic a person was, the less they benefited from psychological skills training - in other words, all you had to do for them, is turn on the lights, and they came alive. If you have ever thought, am I'm living with or working with a narcissist, or am I a narcissist? Wendy provides ways to tease that out. She dives into why so many elite performs are narcissists, and how we can be more effective with living and working with them.

Episode # 44 Running Time: 52:30 Podcast relevance: Professionals In this episode, R. Trent Codd, III, Ed.S., interviews Donna Sudak, MD about training and supervising psychiatric residents. Some of the items they discuss in this episode include: Historical overview of psychiatry training in evidence-based practice Problems with current training protocols in psychiatry Key suggestions for trainers of psychiatric residents to maximize their learning of CBT Obstacles to effective CBT training along with solutions Key findings in the supervision literature   Donna Sudak, MD Bio Donna M. Sudak, M.D., is Professor in the Department of Psychiatry at the Drexel University College of Medicine. Dr. Sudak is Director of Psychotherapy Training, and lectures widely about topics in Cognitive Behavior Therapy, including topics such as Cognitive Conceptualization, Dialectical Behavior Therapy and training residents in Psychiatry in Cognitive Therapy. Dr. Sudak is a graduate of the Medical College of Pennsylvania, and completed her Psychiatry residency at the University of Washington. She has made a number of significant contributions to the literature in CBT education. In addition to her teaching responsibilities at Drexel University College of Medicine, Dr. Sudak is an adjunct faculty member at the Beck Institute for Cognitive Therapy and Research and teaches residents at Albert Einstein and Thomas Jefferson University. She has a private practice in Philadelphia. She has an active research interest in psychiatric education, and has played a major role in developing suggested curricula and guidelines for resident competency in Cognitive Therapy.   Episode-related links and resources:   Teaching and Supervising CBT     Forthcoming Training:   Empirically Supported Educational Methods: Effective Tools to Teach CBT R. Trent Codd, III, Cognitive-Behavioral Therapy Center of WNC, P.A. Donna Sudak, Friends Hospital Leslie Sokol, Academy of Cognitive Therapy Marci Fox, Academy of Cognitive Therapy Oct 28, 2016 ABCT Annual Convention - NYC   Teaching and Supervising CBT Donna Sudak Feb 6-8, 2017 Beck Institute

How to overcome limiting beliefs with guest Dr. Hindman. Dr. Hindman is a licensed clinical psychologist at the Beck Institute. He received his Ph.D. in clinical psychology from The Catholic University of America, where his research focused on stress, anxiety, and mindfulness. He developed two stress reduction programs for university students for his dissertation research. Dr. Hindman completed his clinical internship at the Coatesville VA medical center and post-doctoral fellowship at the Beck Institute. He has co-authored book chapters on anxiety and mindfulness as well as cognitive therapy, and has published several journal articles. Currently, Dr. Hindman provides cognitive behavior therapy for clients with diverse presenting problems. He is also an instructor at Beck Institute workshops and conducts consultation for therapists looking to learn or improve their skills in cognitive behavior therapy. In addition, Dr. Hindman collaborates on research that aims to determine effective ways for organizations and therapists to adopt and be trained in CBT.

About the book: Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and post-traumatic stress disorders. While traditional treatments for psychosis have emphasized medication-based strategies, evidence now suggests that individuals affected by psychosis can greatly benefit from psychotherapy. Treating Psychosis is an evidence-based treatment guide for mental health professionals working with individuals affected by psychosis. Using a cognitive behavioral therapy (CBT) approach that incorporates acceptance and commitment therapy (ACT), compassion-focused therapy (CFT) and mindfulness approaches, this book is invaluable in helping clinicians develop effective treatment for clients affected by psychosis. The guide provides session-by-session clinical interventions for use in individual or group treatment on an inpatient, outpatient, or community basis. The book features 40 reproducible clinical practice forms and a companion website with additional downloadable clinical forms and tools, guided exercises, case examples, and resources. The therapeutic approaches presented are rooted in theory and research, and informed by extensive clinical experience working with client populations affected by psychosis. The approaches outlined in this book offer clinicians and clients the opportunity to partner in developing therapeutic strategies for problematic symptoms to enable those affected by psychosis to work toward valued goals and ultimately live more meaningful lives. This guide emphasizes a compassionate, de-stigmatizing approach that integrates empowering and strengths-oriented methods that place the client’s values and goals at the center of any therapeutic intervention. About the author: Nicola P. Wright, PhD, CPsych, is a clinical psychologist in the schizophrenia program of the Royal Ottawa Health Care Group (The Royal). She also held the roles of chief of psychology and director of training for the Royal’s Psychology Residency Program and served as president of the Canadian Council of Professional Psychology Programs. Wright provides individual and group therapy, as well as professional training workshops, integrating acceptance and commitment; mindfulness; and compassion-focused approaches in cognitive behavioral therapy (CBT) for people who experience psychosis. Wright is an active researcher and clinical professor in the School of Psychology at the University of Ottawa and a lecturer with the department of psychiatry, University of Ottawa. In addition, she is a founding member of the Canadian Association of CBT and a staff supervisor with the Beck Institute of CBT. Wright lives in Ottawa, Canada.

About the book: When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they’ve been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works so they can develop better strategies for coping with their symptoms. This pocket guide offers guidance for coping with the diagnosis itself, discusses stigmas related to OCD, and includes help for readers unsure of who they should tell about the diagnosis. Readers also learn about the most effective treatment approaches and easy ways to begin to manage their OCD symptoms.   An OCD diagnosis can be a devastating event, or it can be a catalyst for positive change. Books in the Guides for the Newly Diagnosed series provide readers with all the tools they need to process a diagnosis in the healthiest way possible, and then move forward to manage their symptoms so that the disorder doesn’t get in the way of living a fulfilling life.   This book is a part of New Harbinger Publications’ Guides for the Newly Diagnosed series.The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life.   About the author: Dr. Michael A. Tompkins is the author of six books. His latest book for anxious adults is Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear. He is co-director of the San Francisco Bay Area Center for Cognitive Therapy, a diplomate of the Academy of Cognitive Therapy, a trainer for the Beck Institute for Cognitive Behavior Therapy and Research, and assistant clinical professor, University of California, Berkeley.   His book for anxious teenagers, My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic is a Magination Press/American Psychological Association bestseller and received the 2011 Association of Behavioral and Cognitive Therapies Self-Help Seal of Merit Award.

The Annual Review of Clinical Psychology presents Aaron T. Beck, President Emeritus of the Beck Institute for Cognitive Behavior Therapy and Professor Emeritus of Psychiatry at the University of Pennsylvania and his daughter Judith S. Beck, President of the Beck Institute and Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania. In this interview, they talk about his life and career, and how he went from having no interest in psychiatry to creating Cognitive Behavior Therapy. This method, initially developed for patients with depression and anxiety, challenges the subject to question his own negative beliefs, which act as prisms and cause distortions in the way events are perceived. Later, research showed that Cognitive Behavior Therapy was also effective in the treatment of schizophrenia. In the future, Aaron T. Beck says, psychotherapy must be firmly rooted in scientific evidence.

Today's guest is Dr. Frank Corigliano, currently a Postdoctoral Psychology Resident specializing in telepsychology in New York. He is working on two exciting projects at the intersection of psychology and technology. Dr. Corigliano sees patients for individual and couples therapy privately and at the Institute for Human Identity. In addition to seeing patient’s onsite, Dr. Corigliano is working with the institute for Human Identity to develop telepsychology services such as using video for therapy which would allow the institute to offer their services throughout New York State. The second project Dr. Corigliano is working on, and the one we will be discussing today, is a Supportive Televisiting Program of the Social Service Board at the New York Society for Ethical Culture. Televisitng uses live, real-time video and audio to allow kids to "visit" through the TV, with their incarcerated parent. Dr. Corigliano earned a Master’s degree from Teachers College, Columbia University and a Ph.D. in clinical psychology from St. John’s University. He trained at the Beck Institute in Cognitive Behavior Therapy (CBT). Join Jim and Dr. Corigliano in a discussion on the growth of telepsychology and how he sees it expanding in the future.

This episode is primarily relevant to professionals. In this important discussion Dr. Judith Beck discusses important criteria agencies should consider when looking for and hiring a Cognitive-Behavioral Therapy trainer. JUDITH S. BECK, PhD. BIO Judith S. Beck, Ph.D., is the Director of the Beck Institute for Cognitive Therapy and Research, a non-profit organization in suburban Philadelphia that trains mental health professionals, nationally and internationally, in Cognitive Therapy. She is also Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania. She received her doctoral degree from the University of Pennsylvania in 1982 and currently divides her time among teaching and supervision, administration, clinical work, program development, research, and writing. Dr. Beck has written nearly 100 articles and chapters and made hundreds of presentations, nationally and internationally, on a variety of topics related to cognitive therapy. 

This episode is primarily relevant to professionals. In this episode, R. Trent Codd, III, Ed.S., interviews Donna M. Sudak, M.D. about combining CBT with medication. In this episode they discuss : When a prescriber should consider CBT  Essential things prescribers should know about using medication alongside CBT  Whether anxiolytics interfere with exposure therapy  How cognitive-behavioral therapists can better communicate with prescribers  CBT in brief formats  Her work with training psychiatric residents in CBT  And much more!  DONNA M. SUDAK, M.D BIOGRAPHY Donna M. Sudak, M.D., is Professor in the Department of Psychiatry at the Drexel University College of Medicine. Dr. Sudak is Director of Psychotherapy Training, and lectures widely about topics in Cognitive Behavior Therapy, including topics such as Cognitive Conceptualization, Dialectical Behavior Therapy and training residents in Psychiatry in Cognitive Therapy. Dr. Sudak is a graduate of the Medical College of Pennsylvania, and completed her Psychiatry residency at the University of Washington. She has made a number of significant contributions to the literature in CBT education.In addition to her teaching responsibilities at Drexel University College of Medicine, Dr. Sudak is an adjunct faculty member at the Beck Institute for Cognitive Therapy and Research and teaches residents at Albert Einstein and Thomas Jefferson University. She has a private practice in Philadelphia. She has an active research interest in psychiatric education, and has played a major role in developing suggested curricula and guidelines for resident competency in Cognitive Therapy.

This episode is primarily relevant to consumers. In this episode, John Ludgate, PhD interviews Leslie Sokol, PhD about the new book “Think confident, be confident: A four-step approach to eliminate doubt and achieve lifelong self-esteem.” Dr. Sokol is co-author of this book along with Marci G. Fox, PhD. In this episode they discuss: Why people have issues with doubt  The effects of doubting  The difference between doubt based on competence and doubt based on desirability  Doubt distortions and how they operate  Steps people can take to deal with doubt  LESLIE SOKOL, PhD BIO Dr. Sokol is a licensed psychologist and distinguished founding fellow, past president, treasurer, and credentials chair in the Academy of Cognitive Therapy. She is the director of education at the Beck Institute for Cognitive Therapy and Research, lectures nationally and internationally, and maintains a private practice in the Philadelphia suburbs. 

This podcast is relevant to consumers. In this episode, R. Trent Codd, III, Ed.S., LPC, ACT interviews Dr. Judith Beck about: The basics of the Cognitive Model  Her recent work with Cognitive Therapy and weight loss  The Academy of Cognitive Therapy  How to find a competent Cognitive Therapist  Current directions in Cognitive Therapy  JUDITH S. BECK, PhD BIOGRAPHY Judith S. Beck, Ph.D., is a world expert in Cognitive Behavior Therapy (CBT) and author of the basic text in the field, Cognitive Behavior Therapy: Basics and Beyond, which has been translated into 20 languages. She is president of the non-profit, Beck Institute for Cognitive Behavior Therapy in Philadelphia, which she co-founded with her father, Aaron T. Beck, M.D., in 1994. The Beck Institute is renowned nationally and internationally as perhaps the premier training facility in Cognitive Behavior Therapy for health and mental health professionals and educators.Dr. Beck is also Clinical Professor of Psychology in Psychiatry at the University of Pennsylvania. She travels extensively, nationally and internationally, to present on various applications of CBT. She has nearly 100 publications to her name, including professional books (Cognitive Therapy for Challenging Problems, the Oxford Textbook of Psychotherapy and Cognitive Therapy for Personality Disorders) and books for consumers (The Beck Diet Solution: Train Your Brain to Think Like a Thin Person and workbook, and The Complete Beck Diet for Life).  Dr. Beck currently divides her time among teaching and supervision, administration, clinical work, program development, research and writing. She is a founding fellow and past president of the Academy of Cognitive Therapy, a non-profit organization that certifies mental health professionals in cognitive therapy, and has been a consultant for several NIMH research studies.

Join Kathryn and Judith S. Beck Phd, Director of the Beck Institute for Cognitive Therapy and Research, The Complete Beck Diet for Life. Weight loss expert Dr. Beck outlines a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Also joining Kathryn is author Joselin Linder The Purity Test. Purity is multi-faceted and with this book, you can measure your general purity with a test made up of four sections: sexual, drug, criminal behavior and cardinal vice purity. In case you're left unsatisfied, there are also tests tailored to your gender and sexual orientation.

Join Kathryn and Judith S. Beck Phd, Director of the Beck Institute for Cognitive Therapy and Research, The Complete Beck Diet for Life. Weight loss expert Dr. Beck outlines a specific, balanced diet plan that teaches you how to EAT THIN and keep excess weight off for life. Also joining Kathryn is author Joselin Linder The Purity Test. Purity is multi-faceted and with this book, you can measure your general purity with a test made up of four sections: sexual, drug, criminal behavior and cardinal vice purity. In case you're left unsatisfied, there are also tests tailored to your gender and sexual orientation.

Guest: Judith Beck, MD Host: Larry Kaskel, MD Dr. Larry Kaskel discusses Cognitive Therapy with Dr. Judith Beck of the Beck Institute for Cognitive Therapy. Dr. Beck covers the research on cognitive therapy and highlights how it differs from other psychotherapies.

Guest: Judith Beck, MD Host: Larry Kaskel, MD Dr. Larry Kaskel is joined by Dr. Judith Beck of the Beck Institute for Cognitive Therapy. She discusses what research says about the efficacy of cognitive therapy for weight loss and maintenance by understanding how unsuccessful dieters think differently from other people.

Today, in this next episode of The Author Series, it's all about CBT, with my guests Leslie Sokol, PhD and Marci G. Fox, PhD.In this special series I work with publishers to interview today’s top authors in the mental health field and we explore, and do a deep dive into the books that will expand and inspire your work and practice.And what better way to learn about the power of CBT than to hear from these two seasoned experts in the field talk about their new book, The Comprehensive Clinician’s Guide to Cognitive Behavioral Therapy (2019).First, a huge thank you to my sponsor for this series:PESIPESI is offering The Trauma Therapist | Podcast listeners 20% off Leslie and Marci's new book, The Comprehensive Clinician’s Guide to Cognitive Behavioral Therapy (2019).Go to www.pesi.com/cbtguide and use the discount code: TTP20. Leslie Sokol, PhD, a licensed psychologist, is an internationally recognized leader in the field of cognitive behavioral therapy with more than 35 years of experience in practice, teaching, and research. She is a Distinguished Founding Fellow of the Academy of Cognitive Therapy and a past president. Dr. Sokol has coauthored numerous books and book chapters.Marci G. Fox, PhD, a licensed psychologist, has been in private practice for over 25 years specializing in cognitive behavioral therapy and has coauthored numerous books. She has worked with the Beck Institute for Cognitive Behavior Therapy for most of her career. As an Academy of Cognitive Therapy Founding Fellow and Certified Trainer/Consultant, she trains individuals in CBT both nationally and internationally.In This EpisodeMarci & Leslie's WebsiteConnect with Marci On LinkedinConnect with Leslie on LinkedinSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.