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2 episodes with atabey
2 episodes with atabey
2 episodes with atabey
2 episodes with atabey
When a nurse is gunned down in a quiet Ontario neighborhood, police launch a large-scale investigation. Who killed Lynda Marques, and why? If you have any information about the murder of Lynda Cruz Marques, please contact London Crime Stoppers at 1-800-222-8477 or submit a tip online at londoncrimestoppers.com. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I discuss action-oriented executive functioning skills to help you move from thinking to doing. This is part two of a special mini-series where I share practical strategies for task execution. I cover three key skill areas: task initiation and planning (your ability to begin tasks and map out necessary steps), organization and time management (creating systems for materials/information and allocating time effectively), and inhibitory control and emotional regulation (resisting impulses and managing emotions). For each skill area, I provide concrete strategies including the five-minute rule, backwards planning, digital organizing systems, and distraction-blocking tools, among others. I emphasize that strengthening these executive functioning skills benefits everyone—whether you're a student, professional, or anywhere in between—as they help you effectively plan, focus, remember, and manage your actions across all areas of life. If you liked what you heard, check out episode 238 on executive functioning skills 101, episode 237 on how to time block, and episode 312 on what to do when time blocking doesn't work for you. You may also benefit from my productivity resource bundle or my spoonie and neurodivergent productivity kit. Sign up for Office Hours with Dra. Yvette here. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a high school student suddenly disappears, investigators from multiple departments must work together to find the truth. What happened to Mujey? If you or someone you know has experienced sexual violence, please reach out for help. The National Sexual Assault Hotline is available 24/7 at 1-800-656-4673 or online at rainn.org. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I discuss essential executive functioning skills for mastering your mental workspace. They include: working memory (your brain's capacity to temporarily hold and manipulate information), attention control (sustaining focus while filtering distractions), cognitive flexibility (adapting to changes), and metacognition (thinking about your thinking). For each skill, I offer practical strategies such as externalizing information through concept maps, working in timed focus blocks, developing alternative pathways, and regular self-reflection. I also stress that everyone's executive functioning varies based on factors like energy levels, sleep, and nutrition. This is part 1 of a special mini-series so you won't want to miss the next episode where I'll cover output-related skills to help you take action, including planning, organizing, time management, and emotional regulation. If you liked what you heard, check out episode 238 on executive functioning skills 101 and episode 295 on monthly reflection questions to achieve your goals. Sign up for Office Hours with Dra. Yvette here. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring podcast, I offer a deep dive into the graduate school application process, answering all of your questions from planning your application timeline to securing strong recommendation letters and even funding your education. I also share insights on finding the right program, crafting standout application materials, and preparing for life in grad school. This episode is jam packed with practical advice to help you navigate the complexities of grad school admissions with confidence and strategy. If you liked what you heard, check out the following related blog posts on how to write a competitive CV for grad apps and 20+ ways to fund your graduate education. I also highly recommend that you check out my podcast playlist full of top episodes that will help you apply to grad school. Sign up for Office Hours with Dra. Yvette here. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a teenager vanishes on her walk home one night, her family searches high and low for the truth. Where is Aaliyah Bell? If you have any information about the disappearance of Aaliyah Bell, please contact the Rock Hill Police Department at 803-329-7200. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I interview Dianni Hall, a queer solo budget backpacker and second-generation Latina, who has lived a nomadic lifestyle for nearly six years. She shares her journey from nearly pursuing grad school with an offer in hand to living a nomadic lifestyle, offering practical tips on budget-friendly travel, freelancing, and embracing one's full identity. We also explore the importance of prioritizing joy while navigating nontraditional career paths. If you liked what you heard, check out episode 156 on going from study abroad to life in the Netherlands and episode 137 on the pros and cons of getting a master's degree abroad. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ You can connect with Dianni at the following links: https://www.instagram.com/whileshesawaypod/ https://stan.store/whileshesaway?fbclid=PAZXh0bgNhZW0CMTEAAaZFwmzIvNUmaEwuSylj12Rh3AYU7Zq4j7nCHc0VSxbZKfr3eC7Tggaosew_aem_2j0muGr5Op6SJCUgmqvV8w This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a quiet community is rocked by a brutal murder, a family must wait decades for justice. Who killed Leslie Preer? Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I share eight flexible time management strategies for individuals who want to move beyond time blocking. They include task batching by energy levels, priority-based to-do lists, adaptive timers, and more. This episode aims to offer practical alternatives for better managing your time and increasing productivity while acknowledging individual needs and circumstances of first-gen students, neurodivergent students, and individuals with busy lives. Join me for a fun discussion that's designed to help you find what works best for you. If you liked what you heard, check out episode 301 on gentle productivity tips for chronic illness, autism, and ADHD and episode 237 on how to timeblock. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the 7th season of the award winning The Artist Pivot Podcast! This podcast was created to have conversations with artists, those who work in and around the arts, and arts educators as a way to hear their stories of pivoting and life lessons in their careers. With these conversations the mission is to educate, empower, and celebrate artists so they have no option but to thrive. This trailer includes clips from upcoming episodes in the season that feature Art Consultant and Theological Art Historian Dr. Quahana Hendree, Novelist and Illustrator Micah Dawanyi, two-time Emmy® nominated, NAACP Image, and GLAAD award-winning producer, director, and writer Nasir Ferebee, and Funk Songwriter and Teaching Artist Dale Novella. Links Template Podcast Instagram Podcast Patreon Podcast Merch Podcast Youtube Channel Ayana Major Bey Website Instagram Host & Exec. Producer: Ayana Major Bey Editor: Kieran Niemand Theme Song: Lyrics co-written by Ayana Major Bey and Melissa Victor, with performance by Ayana Major Bey Part of the Atabey & Co Network Learn more about your ad choices. Visit megaphone.fm/adchoices
When a young woman goes missing after a day at the library, investigators must follow her digital trail. What happened to Jalesa Reynolds? If you have any information about the disappearance of Jalesa Reynolds, please contact Halifax County Crime Stoppers at 252-583-4444 or submit a tip online at halifaxcountycrimestoppers.org. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I help you overcome writer's block by addressing common writing challenges faced by grad students and early career professionals. I then share several tailored strategies based on different learning styles—visual, auditory, read/write, and kinesthetic—to help you get unstuck in your writing process. From mind mapping and voice recordings to journaling and using whiteboards, you'll discover approaches that align with how your brain best processes information. Plus, I share insights from my personal experiences and tips on overcoming perfectionism, analysis paralysis, fear of criticism, and time management issues. If you liked what you heard, check out episode 198 on active reading strategies and episode 280 on perfectionism in grad school. Sign up for Office Hours with Dra. Yvette here. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: https://gradschoolfemtoring.com/podcast/ You can take your own learning style quiz here. This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring podcast, I discuss the importance of creating a mentorship map, especially for first gen, BIPOC, and neurodivergent grad students, postdocs, and early career professionals. I introduce the concept of a mentorship map, which is a visual tool that helps document and categorize your mentorship support system. I explain how to create your own map, share examples from respected programs, and offer a free download of my holistic femtorship map. I also address how to overcome common challenges in finding mentors. Listen in to learn how to build a strong support network and ensure your success. If you liked what you heard, check out episode 287 on what to do if you're struggling to secure mentors and episode 212 on holistic critical mentorship. Get your free copy of my Holistic Femtorship Map here. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. Interested in sponsoring the podcast? Download my podcast media kit for sponsorship opportunities or access episode transcripts on my website: https://gradschoolfemtoring.com/podcast/ You can check out some other mentorship maps at the links below: https://www.ncfdd.org/ncfddmentormap https://gems-program.org/mentor-map This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Cigar Dojo welcomes Oliver Nivaud, Director of Sales and Marketing at United Cigars. Join us for an in-depth conversation with Nivaud, who will be in-studio for this special interview. Oliver leads the team behind some of the most interesting cigar brands in the industry, including the Firecracker series, Atabey, Byron, Red Anchor, and the recently launched Gold Star line.
When a woman is brutally attacked in her home, the investigation reveals a history of violence and abuse. What happened to Lauren Charles? If you or someone you know is experiencing domestic abuse, please contact the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free and confidential help. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we welcome back Dr. La'Tonya “LT” Rease Miles to discuss her new memoir, Smart Girl: A First-Gen Origin Story. We cover all kinds of topics from impactful moments in LT's youth, to influential women in her family, and even the importance of integrating personal passions into academic life. She also shares how her story challenges traditional first-gen narratives and how intentional she was with her word choice, allusions, and multimodal ways to experience the book. Tune in for an inspiring conversation about redefining what it means to be first-gen and the power of storytelling. If you liked what you heard, check out episode 177 where LT shared more about supporting nontraditional students and adult learners. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ You can connect with LT and purchase her book at the following links: https://www.smartgirlbook.com/ https://www.linkedin.com/in/latonyareasemiles/ https://www.instagram.com/firstgenandjuice/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a young man vanishes after a night of celebrating with friends, his disappearance leaves more questions than answers. Where is Brandon Graves? Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I share ten acts of community care that you can get done in ten minutes or less. These small but meaningful actions are meant to serve as examples of practical ways to show love and support to your greater community, even when you have a busy schedule or feel like you have no time. If you liked what you heard, check out episode 210 on micro acts of self-care and episode 195 on reasons why first-gen Latinas struggle with self-care. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a young couple's dream honeymoon suddenly turns into a nightmare, the search for justice becomes an international affair. What happened to Christe Chen Dawson? If you or someone you know is experiencing domestic abuse, please contact the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free and confidential help. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, we address the topic of being an anti-ableist advocate in higher education with our guest Janelle Johnson, a licensed marriage and family therapist, doctoral candidate, neurodiversity researcher, and DEIA consultant. Janelle shares her personal journey navigating higher education as a multiply neurodivergent, disabled, Black woman, and explains the frameworks and strategies she uses to support disabled and neurodivergent BIPOC students. We discuss common barriers these students face, practical strategies to foster anti-ableism, and how to maintain personal well-being, and build healthy relationships while advocating for equity. If you liked what you heard, check out episode 279 on queering and gripping academia, episode 189 on disability, education, and inclusion, and episode 187 on embracing neurodivergence. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ You can connect with Janelle at the following links: https://www.bridgesflc.com/consulting https://Linkedin.com/in/thefamilyfanatic https://instagram.com/thefamilyfanatic You can learn more from the following sources: Janelle's book chapter "How to Be an Anti-Ableist Clinician" in the book Anti-Blackness and the Stories of Authentic Allies. Dolmage, Jay T. Academic ableism: Disability and Higher Education. University of Michigan Press, 2017. This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're looking back at several previous cases with significant updates since they were last covered. Original Episodes: 104 - Ellen Rae Greenberg 048 - Cieha Taylor 042 - Elnaz Hajtamiri 085 - Aubrey Dameron Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share my personal experience of turning down my dream master's program due to funding issues and provide comprehensive guidance on securing funding for master's programs. From internal scholarships within your department to external fellowships and creative freelance opportunities, I cover various strategies to make your graduate education financially manageable. Additionally, I emphasize the importance of financial literacy and budgeting to ensure long-term financial stability. Tune in to learn how to proactively seek and secure funding for your master's program. If you liked what you heard, check out my blog post on 20+ ways to secure funding for master's programs and the following relevant episodes: -4: Grad School Funding -58: Accepting an Offer With Little to No Funding -67: What You Need to Know About Student Loans -79: Financial Literacy in Grad School -132: Five Budget-Related Tasks to Complete Before Saying Yes to a Grad Program Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a young woman goes missing in the middle of the night, the investigation uncovers more than her family expected. What happened to Marisol Diaz? If you have any information about the disappearance of Angela Marisol Diaz, please contact the Houston Police Department at 832-394-1840. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of the Grad School Femtoring Podcast features a critical discussion with Dr. OiYan Poon on the end of affirmative action and the implications for first-generation BIPOC students in higher education. The episode delves into Dr. Poon's personal and professional journey, her advocacy for racial justice, and her insights on supporting student well-being through community care. Dr. Poon also offers practical advice for those seeking to become public scholars and navigate the risks associated with public engagement in the current political climate. If you liked what you heard, check out episode 207 on equity and justice at HSIs and episode 212 on holistic critical mentorship. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ You can connect with Dr. OiYan Poon and order her book here: https://www.publicpedagogy.info/ https://www.instagram.com/oiyanpoon/ You can also get a copy of Deepa Iyer's book here: https://www.deepaiyer.com/home/we-are-the-builders This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a woman planning to visit family suddenly disappears in the heart of Chicago, her loved ones set out to find the truth. Where is Sheena Gibbs? If you have any information about the disappearance of Stevie Bates, please contact Cook County Crime Stoppers at 1-800-535-7867. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I discuss the concept of how to lower the bar and doing “good enough” work and how it can help you maintain momentum during challenging times. Discover how to lower the bar without compromising your academic and career progress. I also offer several personal examples, practical strategies, and tips for managing the guilt associated with not always striving for perfection. Learn why it's okay to do good enough work and how this approach can actually lead to surprising wins. If you liked what you heard, check out episode 198 on three ways to start active reading and episode 211 on planning for the best and worst of circumstances. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a young activist on her way home suddenly vanishes, her family must fight for answers. What happened to Stevie Bates? If you have any information about the death of Stevie Bates, please contact the NYPD Crime Stoppers Hotline at 1-800-577-8477. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I reflect on my own struggles with freeze mode as a grad student and offer three simple, actionable steps to help you get unstuck. I discuss grounding techniques, starting with micro steps, and the importance of maintaining momentum through connection. Additionally, I share personal updates, including my efforts to build supportive communities for grad students and professionals. If you liked what you heard, check out episode 164 on getting unstuck in school and life and episode 92 on what to do when you get stuck. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a young indigenous woman is found dead in the middle of the road, investigators set out to find justice. Who killed Ci'Lina? If you have any information about the murder of Ci'Lina Bell-Deloney, please contact the Oklahoma State Bureau of Investigation at 1-800-522-8017 or via email at cold.case@osbi.ok.gov. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode of the Grad School Femtoring Podcast, I welcome my guest and dear friend, Doris Difarnecio, a feminist, interdisciplinary artist, theater director, and performance activist, to share her remarkable journey through performance as activism. Doris talks about her roots, growing up between Colombia and the United States, her academic trajectory, and her impactful theater work. Together, we explore themes of identity, race, gender, and sexuality, and how these intersect with her artistic and activist efforts. Additionally, Doris introduces us to Arte Acción, her interdisciplinary platform for performance and politics. This heartfelt conversation sheds light on how personal experiences fuel activism and the transformative power of performance in addressing social issues. If you liked what you heard, check out other episodes that highlight activism with Janay Garrett on mother-scholar activism and Rony Eduardo Castellanos Raymundo on redefining activism for underrepresented students. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ You can follow and support Doris' work here: https://readymag.website/u471054815/4600551/ https://www.facebook.com/centro.hemisferico/ dorisdifarnecio.academia.edu This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
When a local entrepreneur leaves for his morning walk but doesn't return home, family members and investigators set out to find him. Where is Tyler Weathersby? If you have any information about Tyler's whereabouts, please contact the Sioux Falls Police Department at 605-367-7212 or the Sioux Falls Crime Stoppers tip line. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts! Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I share my top five productivity tips for chronic illness, autism, and ADHD. Inspired by the many shortcomings of conventional productivity advice, particularly its lack of inclusivity for disabled, neurodivergent, and chronically ill individuals, I share strategies that can be adaptable for those who are autistic, ADHD, or spoonies. These tips range from energy management techniques to setting flexible goals and organizing your space effectively. I provide practical examples and emphasize the importance of customizing these tools to your needs while addressing the broader challenges posed by systemic issues and capitalism. If you liked what you heard, check out my episode on the ABC method of productivity and blog post on ways to consistently meet deadlines with chronic illness. Access a copy of my GSF Productivity resource bundle here. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share more about my podcasting and adult autism diagnosis journey. I open up about how this podcast and my recent adult autism diagnosis have helped me with finding my voice. I share insights into my childhood struggles, the importance of self-discovery, and the value of advocacy. Tune in to hear more about my story and gain inspiration to pursue your own forms of self-discovery and live life on your terms. If you liked what you heard, check out my episodes on surviving college and grad school as a highly sensitive student and embracing your neurodivergence. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I am joined by Carla Santamaria, a formerly undocumented Honduran immigrant who more than doubled her salary in 10 months by job hopping from higher ed to healthcare to tech. We discuss the challenges and strategies for transitioning careers, the importance of networking, mindset shifts, and the intricacies of navigating new professional environments. Carla also shares her personal journey, offering invaluable advice on overcoming limiting beliefs, negotiating salaries, and effectively leveraging your skills and experience. If you liked this episode, check out our previous episodes 298 and 286 on strategies for exploring career options and how to plan for a career outside of academia. Get your free copy of my Grad School Femtoring Resource Kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. You can connect with Carla at the following links: https://www.instagram.com/carlathefirstgencoach/ https://thefirstgencoach.com/welcome https://open.spotify.com/show/4GGt0OWVX4khogRJaSNaRG?si=e39b0b28cfbc4a50 *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode offers strategies for exploring career options for PhD professionals. I reflect on my post-grad school journey and the challenges I faced when transitioning from academia to alternative careers. I also offer some lessons I learned about what I would do differently when exploring career options; this includes sharing valuable strategies for PhD professionals to explore career options outside of academia. Tune in to learn about how to discover new career paths through learning about your values, nonnegotiables, AI tools, assessments, and more! If you liked this episode, check out my blog post with a list of core values and episode 265 on identifying your values for career and life fulfillment. Get your free copy of my Core Values Workbook here. Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
Bite-Sized Crime is taking a holiday break! Check out bitesizedcrimepod.com for episode transcripts and more. Have a case you'd like me to cover? Let me know! Follow the podcast on social media: Instagram @bitesizedcrimepod TikTok @bitesized_crime YouTube @bitesizedcrimepod Facebook @bitesizedcrimepod Support the podcast by leaving a 5-star rating and review on Spotify and Apple Podcasts. Bite-Sized Crime is a proud member of Atabey & Co. Go to https://betterhelp.com/bitesized for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, our guest Kara Perez, founder of Bravely Go and author of Green Money, highlights the importance of discussing finances with family, sustainability in investing, and cultural influences on financial decisions. Kara is a financial educator who focuses on bringing actionable, intersectional and accessible financial education to people who never learned the language of money. Kara shares her personal journey with money as a white Latina, practical advice for first-gen BIPOC individuals, and strategies to initiate money conversations with resistant family members. She also shares more about her book, Green Money, which is aimed at providing actionable steps for building wealth while reducing waste. Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. If you liked this episode, check out our previous episodes 260 and 216 on decolonizing your money mindset and financial wellness for Women of Color. Get your free copy of my Grad School Femtoring Resource kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. You can connect and support Kara's work at the following links: https://bookshop.org/p/books/green-money-how-to-reduce-waste-build-wealth-and-create-a-better-future-for-all-kara-perez/21368980?ean=9781394274093 https://www.instagram.com/webravelygo/ https://www.tiktok.com/@webravelygo?lang=en *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode discusses strategies for managing the holiday season when you are a spoonie and have limited energy. Addressing chronically ill and disabled individuals, I share personal experiences and practical tips on honoring your culture and legacy without sacrificing your wellbeing. The episode highlights the importance of setting boundaries, delegating tasks, and adapting traditions to fit your capacity. I also encourage you to identify nonnegotiables and prioritize self-care to ensure you work towards having a meaningful and enjoyable holiday season. Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. If you liked this episode, check out our previous episodes 44 and 166 on reducing overwhelm before the holiday break and navigating grad school during the holidays. Get your free copy of my Grad School Femtoring Resource kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share 10 monthly reflection questions designed to help you track and achieve your goals effectively. You'll learn how and why I developed these questions to promote personal and professional development, combat imposter syndrome, and reinforce a growth mindset. You'll also gain tips for consistent practice and strategies to make the exercise enjoyable and rewarding. Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. If you liked this episode, check out our previous episodes 146 and 221 on resources to plan the year ahead and journaling questions to dream again. Get your free copy of my Grad School Femtoring Resource kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I welcome Dr. Ramon Goings to discuss strategies for thriving in academia and building a consulting business. Dr. Goings shares his journey from music education to becoming an associate professor and entrepreneur, highlighting the importance of finding mentors, leveraging transferable skills, and seeking help. We also address all things related to the dissertation writing process, offering practical advice and emphasizing the value of community support for grad students. Tune in for insights on leveraging your skills for academic and entrepreneurial success. Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. If you liked this episode, check out our previous episodes on chronic illness and entrepreneurship and first-gen entrepreneurship. Get your free copy of my Grad School Femtoring Resource kit here. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. You can follow and support Dr. Goings at the following: Dr. Ramon Going Website: www.ramongoings.com Dr. Ramon Goings LinkedIn: https://www.linkedin.com/in/ramongoings/ Done Dissertation Website: www.thedonedissertation.com Done Dissertation Instagram: https://www.instagram.com/donedisscoach/ *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
An investigation into a missing woman leads detectives nearly 30 years into the past to answer the question: What happened to Marta Rodriguez? If you or someone you know is experiencing domestic abuse, please contact the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free and confidential help. Episode transcript, media, and sources available at bitesizedcrimepod.com. Have a case you'd like me to cover? Let me know! Follow the pod for more true crime content! Instagram | TikTok | YouTube | Facebook Check out my interviews with the I'm The Villain podcast and the Visible Voices podcast! Bite-Sized Crime is a proud member of Atabey & Co. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, originally aired on March 2023, I share six ways to overcome dissertation writing anxiety. First, I share common obstacles like procrastination, lack of motivation, time management issues, research struggles, handling feedback, and dealing with imposter syndrome. Then, I offer practical advice, personal anecdotes, and motivational tips to help graduate students in particular to better navigate their dissertation writing process. Click here to learn read more about how to overcome dissertation writing anxiety. Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is the finale of Season 6. Yes it's a wrap on season 6 and what a joy it has been. This season the podcast reached the milestone of 100 episodes and received its first award. I am over the moon to announce that the podcast has been awarded the Bronze and Listener's Choice 2024 Signal awards in the Artists and Designers Shaping Culture Category! Cheers to more seasons and more awards. Now on today's show you are in for a real treat because you have two Jersey girls, with Caribbean mothers, and theater backgrounds on the microphone. It was such a pleasure to sit down with none other than actorprenuer Lori Tishfield, who now resides in Toronto. We discuss how important it is to maintain a sense of self beyond your professional identity and sitting in a place of balance between internal validation and the need for external affirmation from the industry. We touch upon overcoming self doubt and societal conditioning so you can own your confidence and move through your career, business and life with agency. Reminiscing on how the regalness of the black actresses we grow up on and their mere presence was empowering and unapologetic, teaching us we are expensive. Our thoughts, feelings, and contributions to this world especially as black women are expensive and we should act accordingly. We dissect how rejection is protection, the need to sometimes pull the receipts from past experiences to remember things that have worked out before and not forcing doors shut before their time. This episode boils down to trusting your intuition as your compass, understanding that your path is uniquely yours, and pivoting with grace so you can see where the journey takes you. Lori Tishfield is an Actorpreneur simultaneously based in Brooklyn and Toronto. Lori's most recent live performances have been as a featured vocalist in André De Shields' concert series and in her recent and first solo show, Audra on a Budget, at Green Room 42. On television, Lori can also be found in Orange is the New Black and FBI: Most Wanted. Aside from the arts, Lori is the Founder of Natural Talent, an experiential staffing agency exclusively staffing actors in brand ambassador work. In the last 9 years, Natural Talent has partnered with over 300 brands and provided “survival jobs” for over 500 actors nationwide. This Fall, Lori has stepped in as the national facilitator of the Creative Entrepreneurship Project for the Entertainment Community Fund, educating artists nationwide on how to start their own businesses. Links Template Podcast Instagram Podcast Patreon Podcast Merch Podcast Youtube Channel Lori Tishfield Website Instagram Ayana Major Bey Website Instagram Show Sponsors: WeAudition: Get 25% off your membership when you use the code PIVOT, join at https://www.weaudition.com/ Host & Exec. Producer: Ayana Major Bey Editor: Kieran Niemand Theme Song: Lyrics co-written by Ayana Major Bey and Melissa Victor, with performance by Ayana Major Bey Part of the Atabey & Co Network Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share exciting news about winning a Signal Award and reflect on the power of visibility, community, and consistency. I discuss my podcasting journey, the encouragement and support I've received that led to the award, the significance of representation in media and awards, and the lessons that I've gained in setting intentions and embracing opportunities even while experiencing moments of doubt. Click here to learn more about the Signal Award that we won! Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I welcome my guest Dana James, a feedback and visibility coach, who addresses the importance of psychological safety and effective feedback in professional and non-profit spaces. Dana shares her journey from singing and performance to the non-profit sector, emphasizing the significance of feedback loops in fostering trust and improving engagement. Our conversation also touches on topics of cultural literacy, overcoming workplace trauma, and the need for reciprocal and constructive feedback at all organizational levels. Dana also offers strategies for handling negative feedback, embracing discomfort, and finding supportive environments. You can connect with Dana on Instagram and her website: https://www.instagram.com/practicedana/ https://www.collectiveexperience.us/ You can still sign up here and use code FEMTORING to get 10% off my upcoming mental health workshop which was rescheduled to November 19 at 3pm PT. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network, formerly known as the Boundless Audio Podcasting Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode we are taking a deep dive into the creative journeys of my guests Marci J. Duncan and Kerry Sandell. We discuss non-linear career paths and making peace with one's decisions, the significance of discovering personal passions and how viewing industry changes as opportunities to create authentic storytelling. We touch upon the dichotomy of fear preventing people from pursuing opportunities or keeping them trapped in unfulfilling paths and gain insight into their personal career pivots—from delayed dreams to embracing those nonlinear paths in the arts. We explore the organic beginnings of their collaborative play "Dissonance," a powerful narrative about interracial friendship and candid conversations on race. They share about the safe, vulnerable space they created for honest artistry and the emotional impact of their play on diverse audiences, including heartfelt revelations from viewers and thought-provoking discussions that were sparked. This episode is an exploration of artistry, authenticity, and meaningful connections through the lens of theater. Podcast Instagram Podcast Patreon Podcast Merch Podcast Youtube Channel Marci J Duncan Instagram Kerry Sandell Instagram Dissonance the play Website Instagram Ayana Major Bey Website Instagram Show Sponsors: WeAudition: Get 25% off your membership when you use the code PIVOT, join at https://www.weaudition.com/ Host & Exec. Producer: Ayana Major Bey Editor: Kieran Niemand Theme Song: Lyrics co-written by Ayana Major Bey and Melissa Victor, with performance by Ayana Major Bey Part of the Atabey & Co Network Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share practical advice for nontraditional students applying to grad school. Key topics include the importance of involving family in decision-making, leveraging work and life experiences, and selecting programs with robust support systems that align with your lifestyle and priorities. If you've decided that now is your time to go back to school after taking a break or gap years, then you'll want to listen to this episode. Sign up here and use code FEMTORING to get 10% off my upcoming workshop on mental health and how to take care of ourselves through an Internal Family Systems lens. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network, formerly known as the Boundless Audio Podcasting Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share my personal journey with mental health challenges and navigating grief starting as early as middle school and going on through college, grad school, and my professional career. I also share the grief I'm currently experiencing after experiencing the recent loss of my therapist. I address the importance of mental health advocacy, therapy, and the care strategies I implement to help me manage my mental health. Sign up here and use code FEMTORING to get 10% off my upcoming workshop on mental health and how to take care of ourselves through an Internal Family Systems lens. Support our free resources with a one-time or monthly donation. Other resources shared on the show today include Open Path Collective and Talkspace for affordable counseling and the National Association on Mental Illness for a comprehensive list of treatments and information. To learn more about the differences between therapy and coaching, check out Episode 249, titled “Coaching, Consulting, Mentoring, and Therapy: What's the Difference?” To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network, formerly known as the Boundless Audio Podcasting Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode we're diving deep into the art of creative resilience and the power of community with two incredible guests: Creativity Coaches and Co-Hosts of The Spark File podcast Susan Blackwell and Laura Camien. These originating artists share their transformative journeys, from interpreting others' creative visions to defining their own. Laura emphasizes the importance of focusing on strengths and navigating fears to pivot toward joy and innovation in your craft. Susan offers invaluable advice on managing both your creative output and its promotion, reminding us that every artist must wear multiple hats.We'll explore personal stories of overcoming self-doubt, the significance of supportive relationships, and the courage to take creative risks. We dissect how to handle rejections, make thoughtful collaboration requests, and maintain an egalitarian approach in a hierarchical world.We unpack valuable lessons on persistence and tenacity, discuss the birth of "The Spark File", and encourage you to embrace your creative potential and pivot toward growth and fulfillment. Podcast Instagram Podcast Patreon Podcast Merch Podcast Youtube Channel Laura Camien and Susan Blackwell Website Instagram Ayana Major Bey Website Instagram Show Sponsors: WeAudition: Get 25% off your membership when you use the code PIVOT, join at https://www.weaudition.com/ Host & Exec. Producer: Ayana Major Bey Editor: Kieran Niemand Theme Song: Lyrics co-written by Ayana Major Bey and Melissa Victor, with performance by Ayana Major Bey Part of the Atabey & Co Network Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grad School Femtoring Podcast, I am joined by our returning guest Dr. Lauren Mason Carris, a first-generation scholar turned human-centered digital product leader. We discuss into the concepts and praxis of femtorship and career mapping beyond academia. Lauren shares insights from her 20-year journey across multiple industries, highlighting the importance of translating skills, obtaining real feedback, and seeking intentional mentorship, femtorship, and sponsorship. She also discusses the evolving landscape of work and career design, offering practical tips and strategies for you to transition careers effectively. Listen to learn how to identify your translatable skills, understand the significance of self-awareness, and leave with actionable steps to build your tailored career path. Fill out our femtorship communities survey to learn more about femtorship opportunities across industries. Follow and support Lauren at https://www.linkedin.com/in/lmcarris/ Sign up here and use code FEMTORING to get 10% off recent pre-recorded workshop on transitioning from academia to industry. Other resources and assessments shared on this episode include: your Human Design chart, the Myers-Briggs Type Indicator, and the DiSC assessment. Support our free resources with a one-time or monthly donation. To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network, formerly known as the Boundless Audio Podcasting Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Learn more about your ad choices. Visit megaphone.fm/adchoices
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