Podcast appearances and mentions of bianca sprague

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Raise your hand if you hate being on social media but know it's a necessary evil to grow your business? Whether this is you or not you won't want to miss this epiose with Bianca Sprague, Founder of Bebo Mia. Bianca shares how to optimally use social media so you don't have to be constanly on it day in a day out. She shares how you can grow your business using the old fashion method of networking that still works. We talk about the trap of social media. The trap of un-boundaried entrepreneurial schedules. The trap of lacking time blocks to name a few. Tune in to hear it all!

This series, we are spilling the tea on topics that affect our health and well-being from the extra-ordinary women that are raising their voices for positive change.Today we are thrilled to be spilling the tea with the incredible Bianca Sprague. Bianca is a self-identified ‘super lesbian' and a dedicated mother who is deeply committed to addressing issues such as, queer care, combating fat-phobia in medicine and exploring women's rage. She is also a passionate educator and advocate in the doula community who focuses her expertise on supporting women and queer individuals with fertility, birth and postpartum care. We thought with Christmas so close we could all do with a bit of chat around the topic of rage!Bianca has given us a discount code to use on her website: www.bebomia.com/wkc use the code WCK15 for 15% discount. In the Book Collective we will be finishing our book for the series, Miranda July's All Fours, next week and going through your answers to the question 'Whats the best thing about life after menstruation?'You can join in with our Book Club, send us a DM or voice note with your thoughts on the book. It's another episode brimming with chat and all the usual sweary shenanigans! There's comments, a WI (weekly invitation) and a thought for the week.So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea! If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview with Kate on our YouTube channel: Womenkind Collective. We have a surprise Christmas Special next week ! Bianca Sprague:W: www.bebomia.com/wkc and use the code WCK15 for 15% discount on the websiteI: @biancaspragueI: @bebomianicPod: Hot Brave Podcast Hosted on Acast. See acast.com/privacy for more information.

​Bianca Sprague, Executive Director of Trans Pride DC, shares her incredible journey from hiding her true identity to becoming a powerful advocate for transgender rights. In this episode, Bianca discusses the importance of creating spaces where all identities are celebrated and how her intersectional experiences as a trans woman, Filipina, and immigrant shape her leadership. Bianca describes feeling almost embarrassed to share her mostly positive story, as it seemed to differ from the common narratives of struggle and hardship even though she too faced adversity that honed her leadership skills. Her message of hope and authenticity will resonate with anyone working toward inclusion and equality.

Send us a textIn this episode of The Good Enough Mompreneur Podcast, we're thrilled to welcome Bianca Sprague, co-founder of Bebo Mia, a global organization dedicated to empowering families and supporting marginalized communities in the birth and parenting space. Bianca shares her inspiring journey from overcoming personal trauma to becoming a leading voice in reproductive health and justice. She offers invaluable insights for entrepreneurs, birth workers, and anyone passionate about making a difference.Why You Should Listen:1. Learn how Bianca turned her personal trauma into a thriving, impactful global movement.2. Get an inside look at the importance of doulas and reproductive health advocates, especially for marginalized communities.3. Discover how to balance entrepreneurship with personal fulfillment and activism.4. Understand the systemic challenges in maternal health care and how you can be part of the change.5. You will learn tips for integrating joy and intentionality into both parenting and business.Connect with Bianca Sprague and learn more about Bebo Mia:- Website: https://bebomia.com/goodenough/ - Instagram: @bebomia - https://www.instagram.com/bebomiainc/Special Offer:Listen to the full episode for details on a free offer for those interested in childbirth education or becoming a doula! Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Bianca Sprague discuss raising a family, running a business and remembering yourself.Bianca Sprague, founder of bebo mia, has been a dedicated educator, author, activist, and doula since 2007. Passionate about accessible pre and postnatal care for marginalized communities, she advocates for mental wellness in families, drawing from her struggle with postpartum depression and family experiences. Bianca champions reproductive health and justice, focusing on breaking down barriers for female and queer entrepreneurs and restoring joy, equity, and safety in family care through her expertise and innovative approaches.You can connect with Bianca on her website, on Instagram, Facebook, YouTube, TikTok, and listen in to Hot + Brave The Podcast.Send a text message! Email, if you want a reply though. ;) Support the Show.P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

Bianca Sprague, founder of bebo mia, has been a dedicated educator, author, activist, and doula since 2007. Passionate about accessible pre and postnatal care for marginalized communities, she advocates for mental wellness infamilies, drawing from her struggle with postpartum depression and familyexperiences. Bianca champions reproductive health and justice, focusing onbreaking down barriers for female and queer entrepreneurs and restoringjoy, equity, and safety in family care through her expertise and innovative approaches.

This week I am over the moon to be joined by Bianca Sprague from Bebo MiaImagine having a support system that empowers you through every stage of parenthood, from preconception to the early days of postpartum. Bianca and I talk about the impact doulas have on birthing individuals and families. She explains the role of a good doula; how doulas offer nonjudgmental, continuous support, enabling parents to make informed decisions and navigate the often overwhelming landscape of pregnancy and childbirth.We also talk about the vital advocacy role doulas play in medical settings. We explore the fear surrounding medical statistics and the crucial support doulas provide in helping parents trust their intuition and make measured decisions during labor. Looking back on the 2020 pandemic, we discuss the detrimental effects of excluding doulas from birthing spaces and emphasize the long-term benefits of trauma-informed, compassionate care.As we delve into family dynamics, Bianca also talks about the crucial role doulas play in mediating prenatal conversations and managing generational parenting practices. We explore how doulas help navigate the often stressful involvement of grandparents and other family members, ensuring a harmonious postpartum environment. And finally, we discuss the expansive training opportunities available for those interested in becoming doulas, highlighting a comprehensive 17-week program designed to empower future doulas with the knowledge and confidence to support their clients effectively.Bianca is an absolute marvel in the doula world and if you've ever considered a change in career, or doula training in general, then I would look no further.You can find Bianca and Bebomia in all the usual places;Their websiteInstagram,FacebookAnd if you're getting a course on Bebomia use Code HPNB15 to get 15% off (as always, I get no commision and no referral cut).Email peter@healthypostnatalbody.com if you have any questions or comments or want me to interview a specific person As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there!        Playing us out; "Breakthrough” by Gee Smiff 

It goes without saying that would-be parents who are supported have healthier babies. For this fourth Pride Month installment of Talking About Kids, I want to address the perinatal care that queer individuals receive because it can be stressful and dehumanizing in ways that have negative short-term and long-term consequences for them and their children. My guest to discuss this issue is Bianca Sprague. Bianca is a passionate advocate for perinatal care for marginalized communities, an author, an educator, and the founder of bebo mia, a training and mentorship organization that promotes “anti-racist, anti-oppressive, trauma-informed and intersectional” approaches to reproductive health. Bianca and her team assembled some materials just for Talking About Kids listeners. Those can be found at bebomia.com/aboutkids and at talkingaboutkids.com. In addition, Talking About Kids listeners receive 15% off of bebo mia resources when they use the code TAK15 at bebomia.com. 

The truth is motherhood can be lonely. In this episode, we explore the importance of community in motherhood with Bianca Sprague. We cover overcoming isolation, building supportive networks, and embracing the true essence of motherhood. Bianca shares her personal struggles and triumphs, including her battle with postpartum depression and her mission to provide accessible care to marginalized communities. This episode is a beacon for any mom seeking to feel connected and supported in their parenting journey Find out more about Bianca by checking out these links:  Facebook InstagramDoula Club Doula Training Special Offer

It is more common than you might think to experience both anger and rage in the transition to parenthood, and those emotions happen for a variety of reasons and are caused by a multitude of factors. In today's episode, we are covering all aspects of rage: why it happens, how it happens, what contributes to it, and what to do about it. Join us to learn more! Bianca Sprague, founder of Bebo Mia, has been a dedicated educator, author, activist, and doula since 2007. Passionate about accessible prenatal and postnatal care for marginalized communities, she advocates for mental wellness in families, drawing from her struggle with postpartum depression and family-life experiences. Bianca champions reproductive health and justice, focusing on breaking barriers for female and queer entrepreneurs and restoring joy, equity, and safety in family care through her expertise and innovative approaches. In this episode, we discuss the complex emotions that arise during the transition to parenthood, particularly for those who are under-resourced or experience domestic violence. Bianca explains how societal expectations and gender roles can lead to suppressed anger and rage for many, along with the importance of expressing anger and rage in healthy and productive ways.   Show Highlights: Bianca's story of rage being the “fuel” for her work over the past 20 years Common issues in new parenthood are anger, frustration, and carrying a heavy emotional load. Bianca's birth and doula work–and how she saw anger in other families The sources of much rage are a lack of equity at home and the lack of autonomy in the reproductive health journey. Societal pressures to only express “good” emotions Big expressions of anger come from a buildup of ignored emotions. Truth Telling is key! The unhealthy results of suppressing our intuition and emotions Unlearning societal conditioning and finding inner peace Ways to address anger and rage as a result of systemic oppression Using anger and rage to drive activism and create change The importance of acknowledging and processing anger in healthy ways Check out the special resource package available exclusively for Mom & Mind listeners in the Bebo Mia community! Resources: Connect with Bianca Sprague and Bebo Mia: Website, Exclusive resource link for M & M Listeners, Instagram, Facebook, Pinterest, and YouTube Visit www.postpartum.net for resources and support!  Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Doula and founder of Bebo Mia, Bianca Sprague, and Stacy have a conversation about the role of doulas in the birthing experience, the mental wellness of everyone involved, and equitable access to perinatal care. It's because of traumatic birth stories like Stacy's that Bianca strives to provide emotional, physical, and informational care and bring back autonomy to make sure people feel empowered in their birth, whatever that looks like. Find Bianca: BeboMia.com Facebook.com/bebomiainc Instagram.com/bebomiainc Go to bebomia.com/wholeview and use code TWV15 for 15% off! Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsors! AirDoctorPro.com | Use ode WHOLEVIEW to receive up to $300 off Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Mindful Womb Podcast, we are joined by Bianca Sprague, founder of Bebo Mia, a dedicated educator, author, activist, and doula. We unpack the ways women and queer folks have been conditioned to suppress feelings of rage and how to start channeling these emotions in a powerful way to live a more intentional and aligned life.In this episode, we dive into the following:Understanding rage as a natural part of our emotional spectrum Societal factors that lead to the suppression of rage and mismanagement of angerHow to start addressing suppressed angerHow living intentionally can reduce the amount of rage that builds up in the bodyFinding a community that supports your full emotional rangeDon't forget to check out the blog postYou can find more about Bianca and her work at: www.bebomia.com/mwp and Bebo Mia is offering a discount code MWP15 for 15% off for Mindful Womb listeners.Connect with Bianca on IG @bebomiaincResources mentioned:>>  Clear Your Birth Fears Guide>>  A Path to A Powerful Birth ClassTrigger warning: mention of sexual assault, systems of oppression, discrimination ***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support!Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward. To connect with Bianca & Bebo Mia:   bebomia.com/njs (Discount code - NJS15 for 15% off everything) https://www.instagram.com/bebomiainc/ Ways to work with Nichole:  https://www.nicholejoy.com/more Connect with me on Instagram:  https://www.instagram.com/nichole_joy__/

In this episode, I sat down with Bianca Sprague, founder of Bebo Mia. Bianca shares her business birth story, her firsthand experience with cancel culture in 2021 as a result of misrepresentation, the personal and economic impact of cancel culture, and tips on how to resolve conflict going forward. To connect with Bianca & Bebo Mia:   bebomia.com/njs (Discount code - NJS15 for 15% off everything) https://www.instagram.com/bebomiainc/ Ways to work with Nichole:  https://www.nicholejoy.com/more Connect with me on Instagram:  https://www.instagram.com/nichole_joy__/

When Bianca Sprague, the trailblazing founder of Bebo MIA, shifted her career aspirations from OB-GYN to becoming a doula, the landscape of birth and parenthood began to change. In our heartfelt discussion, Bianca shares the pivotal moments that steered her towards doula work, including her mother's home birth and her own challenging entry into motherhood. Her story is a testament to the power of empathy and the profound need for supportive birthing practices that honor the individual experiences of parents. As we explore Bianca's journey, she illuminates the stark contrast between the impersonal hospital births she expected and the deeply nurturing doula-led experiences she now champions.The complexities of parenting and the evolution of gender roles within it were another rich vein we mined during our conversation. Bianca's intimate reflections on blending professional pursuits with the demands of raising children shed light on the delicate act of balancing these worlds. She advocates for self-care and sleep as non-negotiable pillars of well-being, not indulgences, and shares how her own evolution as a doula trainer and mentor is informed by her commitment to continuous learning and adapting within healthcare.Our episode takes an expansive look at childbirth, from respecting every parent's unique birth plan to the importance of patient-centered care in medical settings. Bianca's insights into the often overly clinical approach to labor in hospitals are especially enlightening, stressing the need for healthcare providers to step back and support rather than control the birthing process. Through her experiences and those of the families she supports, she encourages a reevaluation of the concept of pain in childbirth and the empowerment of birthing individuals to have more agency in their experiences. Join us as we unravel these topics with Bianca Sprague, whose wisdom and passion for improving birth experiences are truly transformative.Read more about this episode and connect with Bianca at:https://bebomia.com/bjp/ In my Empowered Hospital Birth Program I will help you☑️identify the source of anxiety you have surrounding hospital birth. ☑️fill in knowledge gaps to make sure that you are fully informed and confident. ☑️learn key phrases so you can better communicate with your medical team. ☑️emotionally process your fears so that they don't hold power over youGo to kellyhof.com/empowered to book a free 30 minute birth vision call. Coaching offerSupport the showConnect with Kelly Hof at kellyhof.comMedical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self-identified 'super lesbian' and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women's rage and its implications. In this episode, you will hear about: Bianca's birth in an unsafe home Undiagnosed postpartum depression How doula care makes you a better parent Stop giving a hoot in your parenting Releasing anxiety vs. controlling life The role of a doula in your birth experience You want to feel strong and empowered with your birth team To be a doula or not? Take the quiz! How to Become a Doula? Free workshop! Learn about doula training at bebomia.com/Pure and save 15% off. Use discount code: PURE15  Connect with Bianca: Website: bebomia.com Facebook: @bebomiainc YouTube: @bebomia Twitter/X: @bebomiainc Instagram: @bebomiainc Pinterest: @bebomia TikTok: @bebomiainc

PARENTING & CANNABIS I - After a traumatic experience like childbirth, a woman's relationship with her vagina needs to be healed not only physically, but spiritually and emotionally. But where is one to begin healing in a system that is still so broken? Bianca Sprague and Toni Botas of Bebo Mia hold nothing back when discussing the truth about giving birth, postpartum depression, discrimination against women of color, and what role cannabis plays in the healing process. And that's what it is, isn't it? A process - on The Dopist with Nicolle Hodges.The Dopist is a weekly podcast that puts cannabis at the center of deep dialogue with experts, to help you navigate this new industry—and beyond. Host Nicolle Hodges brings on guests each week to dissect the world of cannabis. Follow @thedopist on Instagram, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts.Brought to you by WDBXProduced by VoiceMagic

Today I have a chat with the co-founders of Bebo Mia (a seven figure doula+ training & support business), Natasha Marchand and Bianca Sprague. Both are doulas become doula trainers and we get into the nitty gritty of how their journeys began and transformed into the successful business they run today. We talk about goals, measuring progress in a way that works for you, and how to support other doulas versus tearing them down. I hope you enjoy the interview and follow the links below for additional information.Book Recommendations: Big Magic by Elizabeth Gilbert, Shrewed: A Wry and Closely Observed Look at the Lives of Women and Girls by Elizabeth Renzetti, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person by Shonda Rhimes.Bebo Mia 20% Discount Code: Doulaship

This week I'm talking to Bianca Sprague, co-founder and CEO of bebo mia inc. We discuss why birth work is feminist work, the role of a doula at a birth, how birth is getting riskier in North America particularly for marginalized communities, making maternal support more applicable and how using our voices to advocate for ourselves is an act of resistance. CW: birth trauma This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Get 40% off all courses, including payment plans, this Black Friday, Nov. 23-25, 2018. Full Shownotes Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

This week on the podcast I'm talking to Bianca Sprague, birth doula, lactation educator and CEO of bebo mia inc. After a decade of excruciating period pain, Bianca elected to have a hysterectomy to manage her adenomyosis and endometriosis. We discuss how she made peace with her decision, self-advocacy and queer-positive medical spaces. Show notes: http://amandalaird.ca/biancasprague

Today I so enjoyed chatting with Bianca Sprague and Natasha Marchand of bebo mia inc. Bianca is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth and postpartum periods. She feels particularly passionate around maintaining the family's relationships and mental wellness. As a queer woman she advocates for inclusive language in the birthing space. She lives in Toronto with her spouse, Alana, and their daughter, Gray. Natasha is a pre & postnatal fitness professional and birth doula. After a long fertility journey with her first daughter, Natasha has positioned herself as a fertility expert. She specializes in working with families with a history of try to conceive through their pregnancy and postpartum period. Natasha lives in Toronto with her husband, Chris, their 6 year old daughter, Sadie, and just gave birth to her second daughter in September. bebo mia inc is a training & mentorship organization for women in the maternal health field, including pregnancy/birth professionals, childbirth educators & parenting specialists. They offer comprehensive skills, business support & community care through an innovative online structure that spans a global market.  In their episode we chat about: bebo mia's origin story Why they have some focus on fertility in their business Inclusive gender language when it comes to birth work How they feel like they did the opposite with their postpartum experiences that they tell their clients to do and what they would've done differently The challenge of working in this field and people "expecting us to be really good at this" Postpartum planning and asking for what you want Their birth stories and Natasha's thoughts about her upcoming C-Section The importance of setting yourself up for a positive postpartum experience Their differing experiences with postpartum as Natasha is more social and Bianca more introverted Postpartum struggles with a spirited high needs baby Letting moms experience whatever they experience postpartum Don't do it on your own!! And more! This episode of the postpartum podcast is sponsored by Aeroflow Breastpumps.  Aeroflow helps you navigate qualifying for a breast pump through your insurance. Just because its covered, doesn't mean it's easy. Let Aeroflow handle the bureaucracy so that you can enjoy your baby. Go to aeroflowbreastpumps.com/postpartum to learn more. *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  Thank you SO much for your support!

Bianca Sprague Bio: Sprague is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth and postpartum periods. She feels particularly passionate around maintaining the family’s relationships and mental wellness. As a queer woman she advocates for inclusive language in the birthing space. She lives in Toronto with her spouse, Alana, Listen In The post MUM 084: Bianca Sprague : Birth Trauma Myths appeared first on The Wellness Couch.

Today we are taking on the most common myths and concerns around birth traumas, and exploring ways to avoid them. The statistics for those who consider their birth to have been traumatic can range between 25 and whopping 49%. So, what can you do to improve the chances of having a lovely birth, and not be a part of that statistic? Bianca Sprague and Natasha Marchand tell us more. Check it out. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthtraumamyths   If you enjoy what you hear, make sure to leave your rating or review. It really helps!   And if you want to connect with Adriana, reach out at: facebook.com/birthful twitter.com/birthful instagram.com/adrianika   Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY) Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

When a baby is born, a new family unit is also birthed. There is a lot to learn, and to adjust to. While life goes on around you, for a new parent or parents, their world with a newborn shrinks. It becomes their entire universe. This episode we talk with Natasha Marchand and Bianca Sprague, founders of Bebo Mia on what to expect and how to prepare, antenatally, for the postpartum journey ahead. If you would like support for yourself or your partner during this time, visit us at PBBmedia.org for the blog post that will go with this episode with links to support services. Bianca and Natasha have created a postpartum plan work book to allow parents to be to go through all the things we have talked in this episode and more. This is a freebie gift so parents to be can feel as prepared as you can be for the incredible amazing roller coaster ride of the baby moon time, Download at beboMia.com/postpartumplanThis episodes guests: Natasha Marchand and Bianca Sprague founders of bebomia www.bebomia.com Producer and show hosts: Lara Martin and Kimberly Lipschus broadcast on the 11th of September, 2017 from the studio's of 99.9 Bay Fm, from the heart of Byron Bay, Australia.

When a baby is born, a new family unit is also birthed. There is a lot to learn, and to adjust to. While life goes on around you, for a new parent or parents, their world with a newborn shrinks. It becomes their entire universe. This episode we talk with Natasha Marchand and Bianca Sprague, founders of Bebo Mia on what to expect and how to prepare, antenatally, for the postpartum journey ahead. If you would like support for yourself or your partner during this time, visit us at PBBmedia.org for the blog post that will go with this episode with links to support services. Bianca and Natasha have created a postpartum plan work book to allow parents to be to go through all the things we have talked in this episode and more. This is a freebie gift so parents to be can feel as prepared as you can be for the incredible amazing roller coaster ride of the baby moon time, Download at beboMia.com/postpartumplanThis episodes guests: Natasha Marchand and Bianca Sprague founders of bebomia www.bebomia.com Producer and show hosts: Lara Martin and Kimberly Lipschus broadcast on the 11th of September, 2017 from the studio's of 99.9 Bay Fm, from the heart of Byron Bay, Australia.

Bianca Sprague & Natasha Marchand are the founders of Bebo Mia, a training organization for doulas providing mentorship & community for pregnancy, birth and parenting. In this episode we talk about choosing a doula and if you've been thinking of becoming a doula, you'll find out what it's like to be one and if it's the right calling for you. Here's what you'll hear: Min 02:50 Introduction to Bianca & Natasha's training & work Min 03:50 Working as a team of doulas & where to start Min 10:15 Who is a doula & what does it involve? Min 14:30 Bebo Mia's Eco-baby program Min 17:15 Infant sleep patterns Min 20:50 Fertility & postpartum training Min 24:00 Finding a qualified doula Min 26:55 Becoming a doula with Bebo Mia's program Min 33:00 Knowing if being a doula is right for you To learn more about Natasha & Bianca, visit their website here and follow them on social media: Facebook  Twitter  Instagram  Pinterest  Bebo Mia's Resources: Free Online Training Workshop   Doula Training Eco Baby certification program Infant Sleep Educator certification program   Coming up on Women's Wellness Collaborative: Lab Testing for Women Webinar on Aug 23  Restore Your Radiance Program - closes right after Labor Day Spark Case Review  Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening, Bridgit Danner, Founder of Women's Wellness Collaborative

In this episode of Yoga | Birth | Babies, I speak with Bebo Mia founders, Bianca Sprague and Natasha Marchand.   Bianca, Natasha and I discuss the misconceptions and assumptions women of size face when entering motherhood.  We talk openly about “fat shaming” and how plus size moms can find support and embrace and trust their bodies.  With average size American women being a size 16, this is an episode not to miss! I’m also excited to say that this is the first episode of a 2 part series on Body Positivity- so stay tuned. In this episode: The path Bianca and Natasha took to found Bebo Mia.What constitutes a plus size pregnancy ?The average size of American women.How society perceives a plus pregnancy differently.How we can better support women of size better during pregnancy and motherhood .Complications women of a size may face in pregnancy.Assuring healthy pregnancy for a plus size mom.Weight gain suggestions for plus size women during pregnancy.Suggestions for a plus size mom to handle the delayed “popping” of the belly.Finding a size friendly care provider and what to expect in terms of support.Is the “management” of a plus size pregnancy different?How labor may be handled differently and how to find support in the hospital setting.Ways to encourage women of size to embrace and trust their body #bodypositivityThe importance of finding a community.Finding appropriate baby gear sizes.About Bianca & Natasha: Bebo Mia is a training & mentorship organization for women in the maternal health field, including pregnancy/birth professionals, childbirth educators & parenting specialists. They offer comprehensive skills, business support & community care through an innovative online structure that spans a global market. A very different culture from both the patriarchal boardroom model & the female-centric multi-level marketing industry, Bebo Mia offers opportunities for women to work from home while making an income for themselves and their families. They develop inclusive, accessible trainings for women that provide the skills needed to grow & sustain a lucrative business. Bebo Mia remains fiercely committed to their original mission that was developed in 2008: To connect women to their intrinsic value and power. Connect with Bebo Mia: www.bebomia.com on Facebook & Instagram: @bebomiainc on Twitter: @bebomia Learn more about your ad choices. Visit megaphone.fm/adchoices

Dearest Doula Podcast Season 2 Episode 06: ‘The Art & Science of Infant Sleep’ Featuring Brandie Hadfield, Natasha Marchand, and Bianca Sprague In this Dearest Doula podcast episode, we are learning all about infant sleep with this fabulous trio of birth workers. Listen in today to learn more!   Be sure to visit our 'show notes' page at: www.dearestdoula.com/infantsleep   Have you connected with 'Dearest Doula' on social media? Don't wait, do it today!   Facebook: https://www.facebook.com/DearestDoula   Twitter: https://twitter.com/DearestDoula   Instagram: https://instagram.com/dearestdoulapodcast/   You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’    Also, don’t forget to sign up for the Dearest Doula Accountability Tribe- to join in on weekly discussions with other passionate birth workers who want to deepen their doula philosophy, and grow their business.    I look forward to connecting with you!   *Sound/Music by Setuniman  at www.freesound.org/people/setuniman/  

Ep. 79: ‘Birth Worker Blogging Basics: Tips, Tricks and Major Pit-Falls to Avoid’ Featuring Natasha Marchand and Bianca Sprague of Bebomia   In this latest Dearest Doula podcast episode, we are joined by the incredible duo of Bebomia- Natasha Marchand and Bianca Sprague! Natasha and Bianca are both doulas as well as savvy birth business consultants, and they share with us great insights into the business of birth worker blogging. Listen in for incredible tips, tricks, resources and even a special gift!    For links to the resources Bianca and Natasha outlined, be sure to visit our 'show notes' page at: www.dearestdoula.com/bebomia   Have you connected with 'Dearest Doula' on social media? Don't wait, do it today!   Facebook: https://www.facebook.com/DearestDoula   Twitter: https://twitter.com/DearestDoula   Instagram: https://instagram.com/dearestdoula/   You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’    Also, don’t forget to sign up for the Dearest Doula Accountability Tribe- to join in on weekly discussions with other passionate birth workers who want to deepen their doula philosophy, and grow their business.    I look forward to connecting with you!   *Sound/Music by Setuniman  at www.freesound.org/people/setuniman/