Podcasts about pregnancy tips

249: On today's episode of Realfoodology, we're rethinking how we approach healing, immune health, and the everyday products we trust — especially for our families. Courtney sits down with Carly Kremer, founder of Beekeeper's Naturals, to explore how bee-based remedies like propolis and raw honey can help reinvent the medicine cabinet with functional, natural ingredients that actually support the body. They also discuss why synthetic additives like dyes and corn syrup still show up in OTC meds, why Flonase might not be the best choice, and the emerging science behind nutraceuticals that work with your immune system — not against it. Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.  Topics Discussed: Using food as medicine to support immune health naturally The power of propolis and how science and nature intersect in modern medicine Navigating fear around food toxins while maintaining a balanced approach to health The brain-boosting benefits of royal jelly and other nutraceuticals Supporting brain health naturally with specialized products and environmental toxin considerations Sponsored By: MASA | Go to MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.  Timestamps:  00:00 – Introduction 00:03 – Reinvent Your Medicine Cabinet Naturally 00:06 – What's in Cough Syrup? Why Honey Is Better 00:09 – Food as Medicine for Immune Support 00:13 – Immune Tools for Kids Before Getting Sick 00:15 – Are Nasal Sprays Safe for Kids? 00:18 – Overcoming Stigma Around Natural Remedies 00:20 – Propolis: Bee-Based Immune Boost 00:24 – Risks of Flonase & Why Natural Medicine Matters 00:28 – Food Dyes, FDA, and U.S. Regulation Insights 00:32 – Vetting Wellness Brands: Transparency & Testing 00:37 – Managing Food Toxins Without Fear 00:46 – Hidden Sugars in Medicine & Kid-Friendly Options 00:50 – Honey vs. Refined Sugar: What's Different? 00:54 – Royal Jelly for Brain Health & Stress 01:00 – How Heat Affects Honey & Best Uses 01:01 – Natural Brain Support & Pregnancy Tips 01:05 – Courtney's Fertility Journey & Natural Boosts 01:10 – Where to Buy Beekeeper's Naturals + Discounts Show Links:  Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Welcome to this week's episode of Pregnancy Unpacked with Trish, RN, who is unpacking weeks 8 to 10 of pregnancy.  You've got hormones flying, symptoms ramping up, and maybe even your very first prenatal appointment on the calendar. Trish is going to walk you through exactly what to expect at that appointment, what to ask, and what's normal to feel right now.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What you'll learn: The rapid development happening with your baby. What to expect at your first prenatal appointment, what key questions to ask, and how to take charge of your pregnancy journey. What to expect during your first ultrasound.Practical tips for managing morning sickness.Understanding the importance of a strong mindset. The benefits of starting a birth class early to ensure you're prepared for every stage of your pregnancy. 00:59 Weeks 8 to 10: What to Expect03:03 First Prenatal Appointment: What You Need to Know05:49 Mindset Matters: Advocating for Yourself07:36 Morning Sickness Relief Tips10:33 The Importance of Early Birth EducationResources: Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!Grab the First Trimester Prep PackConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast ServicesNext Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience. If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm

Today on Valentine in the Morning: We all have that first love that absolutely broke your heart. Now its time to bring their name to the breakfast table for us to put in our two sense. Later in the show, our audience delivers an abundance of tips and hits to assist a young couple in getting pregnant.Listen live every weekday from 5-10am pacific: https://www.iheart.com/live/1043-myfm-173/ Website: 1043myfm.com/valentine Instagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorning TikTok: @ValentineInTheMorning

It wouldn't be an episode of Uncensored without an embarrassing story to kick off the week—this time, involving a little, um, wet pants situation. But we'll let Mel take it from here... Next up, we’re diving into the Top 3, where we uncover the most coveted products at Adore Beauty, as chosen by YOU. This week, we're talking all about tinted lip balms under $30. Then, for this week's Beauty IQ Hotline, we’re handing the mic to Mel as she opens up about her IVF journey and the financial costs of fertility, responding to listener questions sent in via @adorebeauty on IG. And to wrap things up, we’re sharing our latest obsessions from the shiny new Adore Southland Store and weighing in on all the Oscars buzz. Products Mentioned: Ole Henriksen Pout Preserve Peptide Lip Treatment in Strawberry Sorbet Lanolips Tinted Lip Balm SPF30 in Perfect Nude Laneige Lip Glowy Balm 10g Who is Elijah The Collective Ecotan Glory Oil Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by AestheticsRx. Shop their vegan, Aussie-made range now at Adore Beauty. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Ep 133 Description:  “There are two layers of spinning babies, it is restoring function to the body whether through pregnancy exercises or through body balancing techniques, which a pregnant person can do themselves or the nurse, midwife, or doula at the time of labor can also do it. And the more you do ahead of time, the less you need to do anything at labor.” —Gail Tully   Fetal position is a crucial yet often overlooked factor in the birthing process. Understanding how a baby's orientation within the uterus can impact labor and delivery is key to facilitating a more comfortable and empowered birth experience.   Gail Tully, the visionary founder of Spinning Babies®, has dedicated her life's work to revolutionizing the way we approach childbirth. As a midwife and birth advocate, Gail's groundbreaking techniques have transformed the lives of countless families, empowering them to embrace the natural rhythms of the body. Tune in as Gail shares her personal journey, the development of the Spinning Babies approach, fetal rotation, maternal positioning, and the importance of accessibility in birth education.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:48 Meet Gail 06:55 Empowerment Through Natural Birth 18:26 Challenges and Discoveries in Childbirth 23:09 The Development of Spinning Babies  30:20 Impact and Accessibility of Spinning Babies 34:40 Trainings and Certifications 37:15 Meeting the Evolving Needs of the Birth Community   Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!”   Introducing The Movie That's Changing How We   About Gail:  Gail Tully is the midwife who conceived and developed Spinning Babies®. Spinning Babies® went online in 2001. Over 40 years with birth including 20 years as a homebirth midwife, Gail now writes, teaches, and supports change in the birth paradigm. Back in the day, Gail was kept busy organizing doula program development in hospitals and community non-profits in Minneapolis/St. Paul while training doulas with DONA International approval status. Gail Tully developed the concepts and curriculum that revolutionized our view on the physiological breech. Spinning Babies®, Belly Mapping®, Belly Mapping MethodTM, Resolving Shoulder Dystocia*, and Breech Basics* are Gail Tully originals.     Website: https://www.spinningbabies.com     Instagram: https://www.instagram.com/spinningbabies   Facebook: https://www.facebook.com/spinningbabies  YouTube: https://www.youtube.com/user/spinningbabieslady   X: https://twitter.com/spinningbabies

Ciarra and Samantha have special guest midwife Leonora Colen back discuss the complexities of high-risk pregnancies. What an OB/GYN considers high risk can be completely different than high risk in the midwifery setting. Leonora emphasizes the importance of risk assessment over the label of 'high risk.' Together they explore common reasons for risk assessment, such as preeclampsia and gestational diabetes, and highlight factors that are often misunderstood as high risk. The discussion also underscores the significance of childbirth education and the need for trust between expectant parents and their healthcare providers. Ultimately, the conversation aims to empower parents to make informed choices during pregnancy and childbirth. Website: www.HomeBirthHoney.com IG: @‌HomeBirthHoneyATX Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding High-Risk Pregnancies (07:00) - Common Reasons for Risk Assessment (13:02) - Factors Not Considered High Risk (20:01) - The Importance of Childbirth Education (23:55) - Making Informed Choices in Pregnancy

In this episode of Birth, Baby! Podcast, host Ciarra Morgan discusses the challenges of postpartum relationships with guest Shelley Scotka, a certified childbirth educator and postpartum doula. They explore the 'Bringing Baby Home' program developed by the Gottmans, which focuses on improving couple relationships during the transition to parenthood. The conversation highlights the importance of communication, conflict resolution, and the need for couples to prioritize their relationship amidst the challenges of parenting. Shelley shares insights on the structure of her workshops and the benefits of evidence-based practices in supporting families during this critical time.Shelley Scotka is a certified Gottman Bringing Baby Home Instructor, a certified Childbirth Educator and a certified birth and postpartum doula. She has been supporting families since 1998 through prenatal education, labor and birth support and postpartum care, and is so excited to be adding the Love Strong After Baby workshops to her offerings. She recognizes bringing a baby home can be one of life's most amazing and challenging journeys and is dedicated to helping families navigate this bumpy territory! She has been married for over 35 years and has grown "babies" of her own (ages 28/31)Instagram @‌ShelleyScotka Website: www.shelleyscotka.com (Info about these workshops is under parent education)Workshop inquiry email lovestrongafterbaby@gmail.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Overview of the Podcast (02:31) - Introducing Shelley Scotka and Her Expertise (03:00) - Understanding the 'Bringing Baby Home' Program (06:36) - Challenges of Postpartum Relationships (10:44) - Navigating Perpetual Conflicts in Relationships (14:58) - The Importance of Communication in Parenting (17:39) - Adapting the Program for Postpartum Couples (22:54) - Workshop Structure and Goals (26:51) - Options for Remote Learning and Support (28:39) - Conclusion and Future Workshops

In this episode we're joined by Dr. Whitaker, a direct care pediatrician in Austin, Texas at the practice Blue Monarch Pediatrics! He's here to talk to us all about fevers in newborns. What constitutes a fever in a newborn? At what age is it less dangerous for a baby to have a fever? What can a parent do for a newborn with a fever and is it always necessary to go to the emergency room? Dr. Whitaker answers the questions so many new parents have. Dr. Whitaker is a board-certified pediatrician and fellow of the American Academy of Pediatrics.  He completed his Ph.D. in Biochemistry at Rice University, Medical Degree at University of Texas Health Science Center at San Antonio and pediatric residency at Cincinnati Children's Medical Center.  He has over 20 years of experience in a variety of settings including newborn hospital, emergency and urgent care facilities, outpatient clinic for children with complex health needs and mental health difficulties.http://bluemonarchpediatrics.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

On this episode of Birth, Baby! we have midwife Leonora Colen on with us to talk about out of hospital birth. We will discuss birth center and home birth options and the safety of them as well as what the care with midwives looks like in these settings. Leonora has been a birth center and home birth midwife, so we're excited for her to share this information with us!Leonora is a midwife, mom, and a human who believes that birthing people should have autonomy in their birthing experience. She grew up splitting time between the foothills of Northern California and the Bay Area, took a gap year, and studied abroad for a year in Ecuador. She got a BA in Filmmaking at Bard College in upstate New York and took another year studying abroad in Spain. After graduating she moved to Austin, Texas and began a midwifery apprenticeship in a thriving home birth practice and, after graduating from the Association for Texas Midwifery program, she started working at Austin Area Birthing Center where she worked for 10 years.She is licensed through the Texas Department of Licensing and Regulation (TDLR) and the North American Registry of Midwives (NARM). 12,000 prenatal and postpartum visits and over 500 deliveries later Leonora felt called to return to her home birth roots and do everything possible to keep birth safe and normal especially in the midst of a global pandemic.Home Birth Honeyhttps://www.homebirthhoney.com/http://www.facebook.com/homebirthhoneyatx/https://www.instagram.com/HOMEBIRTHHONEYATX/Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

Sometimes people want to try to get labor moving with more natural labor induction techniques before they get to the point of being faced with a medical induction. Due dates are given more weight with some providers than with others. In an attempt to avoid Pitocin, Foley Balloons, Cervidil, Cytotec, or any of the other medical induction techniques, some people opt for teas, herbs, and more.  In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly, along with their returning guest midwife Leonora Colon, delve into the intricacies of labor promoters and the importance of understanding due dates in pregnancy. They discuss the significance of due dates, the protocols midwives follow regarding labor timing, and various natural methods to encourage labor. The conversation emphasizes the need for autonomy in the birthing process and the importance of supportive care, whether at home or in a hospital setting. Website: www.HomeBirthHoney.com Instagram: @homebirthhoneyatx Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify!  (00:00) - Introduction and Disclaimer (01:02) - Understanding Due Dates in Pregnancy (09:02) - Navigating Labor Timing and Midwife Protocols (12:57) - Labor Promoters: What Works and What Doesn't (20:05) - Natural Methods to Encourage Labor (31:54) - Final Thoughts on Labor and Support Options

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly welcome their past doula client, Danielle Sanchez, to share her unique journey of having a Vaginal Birth After 2 Cesareans (VBA2C). Danielle discusses the challenges she faced, including gestational diabetes and pressure from healthcare providers. She emphasizes the importance of preparation, advocacy, and finding the right support team. The conversation covers her first two labors and births as well as the emotional rollercoaster her final of labor, and the joy of postpartum recovery. Danielle offers valuable advice for others considering a VBAC, highlighting the power of self-belief and community support.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Danielle's Unique Birth Story (04:39) - Preparing for a VBAC (07:59) - Navigating Healthcare Providers (11:08) - Induction Decisions and Experiences (14:23) - The Induction Process (19:10) - Pushing and Delivery Experience (21:06) - Postpartum Experience and Recovery (29:10) - Reflections on the Journey (32:54) - Advice for Future VBAC Candidates

Dr Claudia Welch delves into the holistic health benefits of Ayurveda, focusing on stress relief, pregnancy nourishment, and balancing modern life with ancient wisdom. She shares personal experiences and expert insights on the interplay between physical, mental, and spiritual health. We explore topics ranging from the importance of a balanced lifestyle to managing thyroid issues and enhancing lactation naturally. The conversation also touches on possession, metaphysics, and how foundational beliefs impact overall well-being. Tune in for a comprehensive guide to incorporating Ayurvedic principles into everyday life. 01:22 Discussing Art and Metaphysics 02:41 Exploring Cosmic Religion and Metaphysics 07:28 Ayurveda and Metaphysical Connections 15:25 Stress, Courage, and Life Balance 18:04 Possession, Belief Systems, and Courage 28:46 Desire, Ignorance, and Enlightenment 07:26 Understanding Lifestyle Diseases 32:21 Women's Health and Thyroid Issues 35:46 Endocrine Disruptors and Environmental Impact 36:18 Solutions for Thyroid Problems 39:08 Hormonal Changes After 35 41:38 Postpartum Depression and Oxytocin 49:05 Pregnancy Cravings and Their Significance 52:07 Increasing Milk Production 55:18 Final Thoughts and Reflections 57:41 Closing Remarks and Song www.podsongs.com https://ffm.to/ayurvedalifestyleblues I've been trying to live an Ayurvedic lifeWith the wisdom of the ancient mindsBut I wonder if they'd have been so wiseIf they had to live in these timesCan't sit cross-legged in the restaurantCan't lie down on the aeroplaneCan't do what your urges wantAnd it all adds up to painI've been having an oil massage every dayOil in my hair and enemasFootprints on the stairsMy girlfriend's in despairAnd the only food I cook is KitchariNow she's thinking about leaving meToo many turmeric stainsShe thinks that I'm insaneI've got the Ayurveda bluesThe Ayurveda bluesChlorine in the waterPlastic everywhereEMF from everything No one seems to careParticles in the airPesticides in foodModified and fertilised To a malevolent magnitudeAnd I'm on my guardBut health these days is so hardAnd you I'd know to like to sleep from 8-4But then my friends all feel ignoredI gotta keep the balance right But I belong in bed at nightTo meditate in the Brahama MuhurtaIs it to take a step closer to GodAnd every day that I fail to prayI take another step further awayThe secret is the seasonsBut nobody wants the reasonsAs the last sane man aliveIt's a very lonely driveI know I gotta be a guiding lightLiving the life I know is rightI can't change the world just meSo I'll be the change I want to seeI've got the Ayurveda bluesThe Ayurveda bluesChlorine in the waterPlastic everywhereEMF from everything No one seems to careParticles in the airPesticides in foodModified and fertilised To a malevolent magnitudeAnd I'm on my guardBut health these days is so hard The sages foresawAll these problems beforeAnd predicted the rise of the citiesWhile they studied usWe know so little of themOnly how poorly we compare to these menBut their Sutras surviveAnd they make perfect senseAll we needIs obedienceHanded downFrom enlightened mindsAnd been proved rightA million timesI don't need no AIAin't gonna relyOn no computersI've faith in SutrasI don't need no AICharaka's my guyYou keep computersI've faith in Sutras // SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly discuss postpartum birth control options with certified midwife Anne Leclercq. They explore various methods including hormonal, barrier, and natural family planning, emphasizing the importance of understanding one's body and the need for open communication between partners regarding birth control choices. The conversation highlights the complexities of postpartum fertility and the significance of being informed about different options available to new mothers.Anne Caron Leclercq, a certified midwife in both Europe and the US, an International Board-Certified Lactation Consultant (IBCLC), and a Natural Family Planning coach with the Marquette Method. With over 20 years of experience in holistic birth, she's worked in Belgium, France, and the US, including hospitals, private practice, and Birthing Center. Anne is also a certified Haptotherapist, having received her certification from CIRDH in 2012. Haptonomy, widely used in Europe, helps parents-to-be function as partners in parenting before birth. She's proud to be the only practicing Haptotherapist in the US.​Anne and her husband moved from France to Austin, Texas, in 2012. Her passion for motherhood and birth drives her to help others experience a calm and stress-free birth. She is dedicated to guiding mothers through their breastfeeding journey. Helping them overcome challenges and ensuring they have a positive and successful experience with breastfeeding is incredibly fulfilling.​Currently, she's also focused on helping women better understand their bodies and fertility. Anne wants women to be empowered and be supported in their choice.Website: www.birthgardens.comInstagram: https://www.instagram.com/birthgardens/Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Overview (02:10) - Exploring Postpartum Birth Control Options (14:33) - Understanding Natural Family Planning (21:45) - The Importance of Communication in Birth Control Choices (30:13) - Conclusion and Resources for Further Learning

This is Part 2 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Newman to discuss the critical aspects of vaccine safety, the approval process, and the importance of herd immunity. They address common concerns and misinformation surrounding vaccines, emphasizing the rigorous testing and monitoring systems in place to ensure safety. The conversation highlights the role of pediatricians in educating families about vaccinations and the community's responsibility in maintaining herd immunity to protect vulnerable populations.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossomeInstagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Vaccine Safety and Approval Process (05:41) - The Role of Monitoring Systems in Vaccine Safety (10:54) - Addressing Vaccine Hesitancy and Misinformation (15:32) - The Importance of Herd Immunity

Join Dr. Skip and Dr. Julie Wyss in this episode of the Prime Podcast as they delve into essential tips for navigating pregnancy during the winter months. They highlight the vital role of chiropractic care, the importance of movement and exercise, crucial vitamins and nutrition, and the benefits of infrared saunas and red light therapy. Learn why certification in pregnancy is crucial for your provider, along with practical advice for staying healthy and reducing stress through the trimesters. This episode is packed with insights to help expectant mothers feel comfortable, supported, and well-informed. Don't miss out on these expert recommendations to enhance your pregnancy journey!   00:00 Introduction and Host Welcome 01:32 Challenges of Pregnancy During Winter 02:42 Importance of Chiropractic Care 08:45 Exercise and Movement Tips 12:53 Essential Vitamins and Nutrition 15:40 Benefits of Sauna and Red Light Therapy 21:40 Final Thoughts and Encouragement https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body's ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That's how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme  

This is Part 1 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Ross Newman, a pediatrician, to discuss the important and often controversial topic of vaccinations for children. The conversation covers how vaccines work, the significance of timely vaccinations, and addresses common concerns regarding vaccine ingredients, particularly aluminum. Dr. Newman emphasizes the importance of understanding the science behind vaccines and reassures parents about their safety and efficacy.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossome Instagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Vaccination Discussion (03:01) - Understanding How Vaccines Work (07:06) - The Importance of Timely Vaccination (13:08) - Addressing Vaccine Ingredients and Concerns

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage in a heartfelt conversation with Sarah, a single mom by choice, who shares her inspiring journey into motherhood through fostering and adoption, and ultimately conceiving a child on her own. Sarah discusses her early desire to become a mother, her experiences as a foster parent, finding a sperm donor, and the challenges she faced during her pregnancy, including a high-risk delivery and NICU stay. The conversation highlights the importance of community, the emotional complexities of parenting, and the unique paths to motherhood. Sarah Rosenbach is a 32-year-old single solo mom by choice. She has two beautiful sons, ages 4 and 15 months, who are her world, and they live near Austin, Texas. Sarah was born and raised in Colorado on a farm by a very strong and successful single mom. She moved to Texas to finish college, and in the process of earning her degree, she met friends in Texas who became family. She likes to spend her free time with her kids and friends down at the lake and enjoying the sunshine. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Meet Sarah: A Journey into Solo Parenting (03:34) - The Desire for Motherhood and Fostering (06:53) - Fostering Experience and Adoption Journey (12:03) - Transitioning to a New Chapter: Seeking a Sibling (13:32) - Finding a Sperm Donor: A Unique Approach (19:50) - Pregnancy Journey: Challenges and Surprises

In this episode of Birth Baby, hosts Ciarra Morgan and Samantha Kelly discuss the critical role of advocacy in labor, particularly from the perspective of doulas. They explore the different types of advocacy, including direct advocacy, conversational advocacy, and the empowerment model, emphasizing the importance of effective communication between clients and healthcare providers. The conversation also addresses the nuances of advocacy in complex situations, highlighting the need for doulas to balance their role as advocates while maintaining positive relationships with medical staff.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Doula Advocacy (10:32) - Types of Advocacy in Labor (18:43) - Navigating Advocacy in Complex Situations

In this episode of Birth, Baby! Podcast we have Sadie Minkoff joining us to talk about acupuncture and its place in the prenatal period. Together we explore how acupuncture can support reproductive health, address common pregnancy complaints, and assist with breech presentation and labor preparation. The conversation highlights the holistic approach of acupuncture and its role in enhancing the pregnancy experience, while also addressing common concerns such as needle phobia. Sadie Minkoff L.Ac., FABORM (she/her) is the clinical director of the largest reproductive acupuncture practice in central Texas, a pioneer in the field, she is known for her intuitive and compassionate care. For over twenty years she has worked with her partner, Dr. Mitch Schreiber DACM. Together they opened Sage Acupuncture, Austin's premier holistic fertility clinic. Later they founded The Cancer Wellness Center for patients, survivors, and their caregivers. Sadie and Mitch dedicated their life's work to fertility and oncology because their family has been personally touched by both. It is their mission to support others faced with these challenges by providing exceptional care in a healing environment. One of the most rewarding aspects of Sadie's work is educating patients, other acupuncturists, and healthcare professionals about integrative reproductive medicine. She is honored to be part of creating the great team at Sage that has received the Austin Chronicle's Award for Best Acupuncture Clinic, Best In Birth Austin Award for Best Acupuncturists, Austin Birth Award for Best Acupuncture Clinic & Best Herbalist. They were also named Best Austin Acupuncturists in Tribeza's Wellness Guide and by Expertise.com . Website: http://ReproductiveAcupuncture.comIG: https://www.instagram.com/sageacupunctureaustin/ Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Overview (01:12) - Understanding Acupuncture and Its Benefits (04:48) - Acupuncture During Pregnancy (06:39) - Breech Presentation and Moxibustion (13:38) - Labor Preparation with Acupuncture (20:18) - Addressing Needle Phobia and Acupuncture Experience (25:04) - Conclusion and Resources

In this episode of the Birth, Baby! Podcast, we delve into the world of pediatric sleep with Jayne Havens, owner of The Center for Pediatric Sleep Management and Snooze Fest. From understanding the fundamentals of healthy sleep hygiene to practical tips for establishing positive sleep habits in babies and toddlers, Jayne shares her expertise and insights to help parents navigate the journey to better sleep for the whole family.Jayne is a certified pediatric sleep consultant through the Institute of Pediatric Sleep and Parenting and Center for Pediatric Sleep Management. She believes there is no one-size-fits-all approach to teaching a child to fall asleep and back to sleep independently. All children, regardless of age, are capable of learning this life-long skill; they simply need to be given an opportunity to try! Websites: www.thecpsm.com thesnoozefest.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Sleep Consulting (01:56) - Journey into Sleep Consulting (05:17) - Understanding Sleep Consulting Process (07:42) - The Impact of Sleep on Parenting (09:06) - Controversies Surrounding Sleep Training (16:08) - When to Start Sleep Training (18:00) - Empowering Parents in Sleep Decisions (22:11) - Resources for Sleep Consulting

Join us on this eye-opening episode of Birth, Baby! Podcast as we delve into the complex world of pediatric health with Dr. Mona from PedsDocTalk. In this enlightening discussion, Dr. Mona sheds light on the psychological impact of obsessing over our kids' weight, exploring the implications of percentiles, BMI, and body image on children's mental and emotional well-being.In a society that often equates thinness with health and beauty, the pressure to monitor our children's weight can be overwhelming. But what are the consequences of this obsession? Dr. Mona unravels the intricate relationship between societal norms, parental concerns, and children's self-perception.Through candid conversation, we uncover the limitations of percentiles and BMI as measures of health and discuss how they can inadvertently contribute to negative body image and disordered eating behaviors in children. Dr. Mona offers invaluable insights into shifting the focus away from weight and towards promoting a positive relationship with food and body for our children.Whether you're a parent, caregiver, or healthcare provider, this episode is a must-listen for anyone navigating the complexities of raising happy, healthy children in a weight-obsessed world. Tune in to gain valuable perspective and actionable advice from Dr. Mona and empower yourself to prioritize your child's holistic well-being.Dr. Mona Amin is a Board-Certified General Pediatrician, IBCLC, online parenting educator, and mother. She has been featured in The New York Times, Time Magazine, Good Morning America, Parents.com, and ABC Nightly News. Through her brand PedsDocTalk, her goal is to provide relatable and easy-to-digest guidance for the modern parent regarding child health, development, and parenting.Her platform aims to guide parents in a mindful way to bring more confidence and calm into their parenting journey. To learn more, visit:IG: https://www.instagram.com/pedsdoctalk/?hl=en TikTok: https://www.tiktok.com/@pedsdoctalk?lang=enWebsite: https://pedsdoctalk.com/Courses: https://pedsdoctalk.com/courses/Podcast: https://podcasts.apple.com/us/podcast/the-pedsdoctalk-podcast/id1501057527YouTube: https://www.youtube.com/channel/UCx2hGbeaOvy8P5m357V3gBwPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Purpose of the Podcast (02:08) - The Problematic Approach to Pediatric Weight (09:51) - Understanding Percentiles and Their Implications (17:48) - The Limitations of BMI in Children (24:02) - Creating Positive Body Image and Healthy Relationships with Food

There is a difference in midwifery care depending on where you're giving birth. Midwifery care with a home birth midwife, birth center midwife, or a hospital-based midwifery practice are all going to have their own unique dynamics. Tune in to hear what those differences are so you can navigate the type of care that would match your needs the best! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Midwifery Models (10:59) - Exploring Birth Centers (17:34) - The Home Birth Experience

This episode is a fun chat with Lisa Kestler of Hill Country Placentas. We discuss the cultural beliefs and practices around the placenta for different countries! To reach out to Lisa directlyWebsite: https://www.hillcountryplacentas.com/contact-usIG: @hillcountryplacentasPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Cultural Perspectives on Placenta Usage (07:33) - Unique Traditions Around the World (10:42) - The Significance of the Placenta in Different Cultures

Robots and IVF and medical bills, oh my! The future can be a scary place as we wrestle with how to integrate technology into our daily lives. What works? What doesn't? What's ethical? What isn't? Are we advancing too fast, too soon? Or is the breakneck pace of breakthroughs revolutionizing our existence for the better? In this episode of Sick Health with Kevin Ban, MD, we examine some fascinating intersections of technology, healthcare, and society. Joined by special guest Joanna Weiss, acclaimed writer and journalist, we explore three distinct topics that showcase the complexities of our modern world.We begin with an unexpected journey into the world of supermarket robots. Yes. Robots in supermarkets. Discover how a googly-eyed machine named Marty transformed from a spill detector to a beloved mascot, offering insights into our evolving relationship with technology in everyday spaces.Next, we delve into the thought-provoking realm of embryo donation. The road to parenthood is anything but easy, especially when it comes to the reality that some would-be parents face exorbitant medical bills in addition to daunting assisted fertility treatment. We'll discuss the ethical considerations, political implications, and the surprising common ground this topic reveals across party lines.Finally, we tackle the all-too-common frustration of unexpected medical bills. Through Kevin's personal story, we highlight the importance of scrutinizing your healthcare charges. While we can't promise to solve all your billing woes, we do offer some practical tips on how to approach these situations.Join us for the next 50 minutes and you'll leave with new insights about:The unexpected ways robots are being integrated into our daily livesThe complex ethical and legal considerations surrounding embryo donationThe surprising bipartisan support for certain reproductive technologiesPractical steps to challenge and understand unexpected medical billsThe importance of following your curiosity, even in unexpected directionsWe cover a lot, and this episode doesn't aim to provide definitive answers, but rather to spark curiosity and conversation about these complex topics. Join us for an engaging discussion that reflects on how technology, healthcare, and societal values continue to shape our world in unexpected ways. Don't forget to like, subscribe, and share with someone who would enjoFollow us on YouTube and leave your comments at: https://www.youtube.com/@SickHealthwithKevinBanMD Connect with Kevin on Facebook: https://www.facebook.com/profile.php?id=61558197731269 Instagram: https://www.instagram.com/sickhealthigsh=MXQ5Y3Q1ZjE0bnZmdQ%3D%3D Threads: https://www.threads.net/@sickhealth Linkedin: https://www.linkedin.com/company/sick-health-with-kevin-ban-md/ Tik Tok: https://shorturl.at/oORXY Contact email: team@sickhealthshow.com Executive Producer: Kevin Ban, MD Production Director, Editor and Producer: Bat-Sheva Guez Graphic designer: Leah VanWhy YouTube SEO: Lighthouse-Digitalmarketing.com Social media: Rebekah Pajak Intern: Nicole Berritto This show's content represents the personal opinions of Kevin Ban, MD. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not create a physician-patient relationship with Kevin Ban, MD. Always seek the advice of your physician or other health car...

In this special birth story episode, we're joined by Elaine Nguyen. She shares the story of the stillbirth of her son, Lando, and how this experience changed her.  Elaine is a pediatric Speech and Language Pathologist and mama of two - one earth baby and one angel baby, who was born sleeping in April 2024. Since this devastating loss she has felt an inner nudge from her spirit baby, Lando, to create ATX Loss Mama, a community for all types of loss moms - miscarriages, TFMR, stillbirths, infant loss, and child loss. She has become passionate about spreading awareness on the realities of what loss families experience as well providing tangible resources for the community to close the gap between the hospital doors and a loss family's home. For more information, you can find her on IG at @embracingwholeness. If you are in a position to donate funds to this group, please consider doing so. The proceeds donated allow loss families to access healing events, grief yoga sessions, etc. at minimal to no cost. The link to donate is: https://forms.gle/z8p2vKrvt4qHcE9M8.  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Pregnancy Loss Awareness (02:36) - Elaine's Pregnancy Journey (06:09) - The Heartbreaking News (12:41) - Navigating Labor and Delivery (20:33) - Holding Lando: A Mother's Heartbreak (30:43) - Creating a Community: ATX Loss Mama (51:23) - Grieving and Healing: A Personal Journey

It seems the resources for partners of pregnant parents are lacking. Matthew and Shanon Morris join us on this episode to discuss their experience of becoming pregnant, navigating their new roles, and preparing for the birth of their daughter. Their book “The Partner's Purpose During Pregnancy” is an incredible resource for expecting parents.If you're interested in grabbing a copy of their book… Website: www.thepartnerspurpose.com IG: @‌thepartnerspurpose Book can be purchased on Amazon. SPECIAL OFFER FOR LISTENERS: Coupon link (20% off) for listeners: https://shop.ingramspark.com/b/084?xdrqz4LjSL1bZTQAEO7VoJUfDABmRdElLn8GMeVIfV3Matthew Morris is a United States Marine Corps Veteran and former AH-1Z pilot who within one year of being medically separated from the Marines became a father, published his first book and traveled to 15 countries in an attempt to answer the question "What is the partner's purpose during pregnancy?" Matthew was only able to take this time and focus on building a strong foundation for his new family due to the lessons in professional real estate that he learned from his father, who was both a teacher and a real estate investor. What started as scraping and painting single-family rental homes in central Texas turned into a 6-figure retirement at the age of 34. Matthew now resides in Chicago with his wife (editor and illustrator) and infant daughter. Together they enjoy pole fitness, studying Chinese, and are preparing for their second book "The Partner's Purpose Postpartum." Shanon Morris, a Navy veteran, military spouse and founder of “Hop On and Hold On”, is passionate about building resilient relationships at home and in the workplace. With a background in research, digital marketing and strategic communications, Shanon leverages her expertise to drive impactful initiatives for global clients ranging from SMBs to large tech companies and government organizations.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to the Morris Family and Their Journey (02:49) - Inspiration Behind the Book (05:47) - The Importance of Partner Support During Pregnancy (09:08) - Advice for Partners: Being Present (12:01) - Navigating Long-Distance Support (15:07) - The Role of Advocacy in Pregnancy (17:59) - Finding Reliable Information (21:06) - The Emotional Aspect of Support (23:50) - Future Plans and Community Engagement

Tune into this podcast episode where we learn about the benefits of the amniotic sac with Lisa Kestler of Hill Country Placentas! Whether or not someone wants to encapsulate their placenta, that can donate the portion of the amniotic sac to help people heal. Bandages that help heal persistent wounds are being made with the amniotic sac. Lisa has been involved in the birth world for over two decades. She was a NICU Respiratory Therapist for five years before deciding that her true passion lies with helping mothers. She first heard about placenta encapsulation from a Canadian midwife in 2009 and in 2011 finished her first of two placenta encapsulation certifications. She obtained her second certification in 2015 and during that same year opened the first stand-alone commercial kitchen solely dedicated to placentas in the central Texas area. Lisa was also instrumental in having the Texas state law changed in 2015. This law requires that all hospitals in Texas give the mother her placenta if she requests it. Before this law, hospitals could require a court order if a mother wanted to keep her placenta. In 2023 Lisa completed her Master of Science in clinical mental health counseling at Texas Tech and is an associate licensed professional counselor in Texas. As a mother to seven children (six living,) Lisa understands the challenges that pregnancy, birth, and postpartum bring. Lisa has dedicated her life and career to helping new mothers have the best postpartum recovery possible. Special offer for listeners: $25.00 off encapsulation package for mentioning Birth Baby Podcast under referral on their reservation page!  Website: www.hillcountryplacentas.com Facebook: http://www.facebook.com/hillcountryplacentas Instagram: http://www.instagram.com/hillcountryplacentas This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase.Facebook Group:Tree of Life Breastmilk Jewelry, LLC | FacebookWebsite: www.treeoflifebreastmilkjewelry.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!  (00:00) - Introduction and Disclaimer (01:02) - Meet Lisa Kessler: A Pioneer in Placenta Donation (02:39) - Understanding Amniotic Sac Donation (05:36) - The Process of Amniotic Sac Donation (09:49) - How Amniotic Sac Bandages Work (15:30) - Expanding Access to Amniotic Sac Donation (17:51) - Conclusion and Future Discussions

Janet Jones and Lauren Reyes, IBCLCs and co-founders of Breastfeeding Success, join us to talk about how breastfeeding support has evolved and changed over time. We talk about the ancestral practices and how they differ from modern practices. Breastfeeding Success is a minority and woman owned company established in 2014 with the mission to provide access to high quality lactation care and education to all families regardless of income or insurance. Because of this mission, they never turn any family away. In 2023, close to 50% of the service they provided was uncompensated care. They are the largest provider of lactation services and employer of IBCLCs in the state of Texas with services spanning from Dallas/Fort Worth to Kyle Texas. On average, they serve 4,000 families each month with compassionate, evidence based, patient-centered care. JANET JONES, IBCLC, RLCCo-CEO, Chief Culture OfficerAn International Board-Certified Lactation Consultant (IBCLC) since 2009, Janet is a former Breastfeeding Peer Counselor and Women Infants Children (WIC) participant. She cares deeply about equitable access to lactation care, and strives to remove barriers to lactation care — both for families who need it and for a diverse field of individuals who feel called to provide it. Janet serves the International Lactation Consultant Association (ILCA) as Treasurer, and has four breastfed children. She enjoys nurturing all sorts of growing things, from families and babies to her backyard garden and sourdough starter. LAUREN REYES, IBCLC, RLCCo-CEO, Chief Innovation Officer Lauren has been in the lactation field since 2004 and an IBCLC since 2009. Proud to have started her career as a WIC Breastfeeding Peer Counselor, Lauren believes that the lactation profession is strongest when providers reflect diverse education and demographic backgrounds. Lauren is a past board member of United States Lactation Consultants Association (USLCA) and a breastfed breastfeeder of five beautiful sons. On weekends, you'll find Lauren driving kids around Central Texas, training for her next half-marathon, and learning about new tools for her various home improvement projects. Website: www.BFSuccess.comHotline 512-8080-BFS (237) This episode is sponsored by Cheryl Reeley, LCSW. You can reach out atCheryl Reeley LCSW Pregnancy & Postpartum online therapy for womenIG: @‌cherylreeleylcswPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski speaks with Spencer Brassard, a fertility coach and author of 'Fertile Ground.' They explore Spencer's eight-year fertility journey, the mind-body connection, and the importance of self-discovery and compassion in the process of trying to conceive. The conversation delves into the challenges of motherhood, the realities of postpartum experiences, and the significance of embracing imperfection in parenting. Spencer shares insights on how to navigate grief, the role of fitness in mental health, and the misconceptions surrounding fertility. The episode concludes with empowering messages about identity beyond motherhood and the importance of self-care.https://www.spenserbrassard.com/Fertile Ground BookFertile Ground PlaylistIG: spenserbrassardTherunningwinemom_

On this episode, we have special guest Jacqueline Berg Ramsey. She is the founder of Fresh Test, LLC - a natural FemCare company based in Los Angeles CA. Fresh Test, LLC, founded in 2018, launched a more natural diagnostic glucose beverage which has been begged for by healthcare providers, laboratories and women for decades. Ciarra and Samantha often have birth doula clients that don't want to drink the glucola drink and have been thrilled with the option of using the Fresh Test! Jacqueline shares her knowledge and helps answer some common questions we hear about this test. Website: http://Thefreshtest.comSocials: @‌thefreshtestDiscount Code: Get 10% off when you use code BIRTHBABY With 15 years of work in Endocrinology, Obstetrics and OUS Medical Device Business Development, Jacquie was poised fortuitously to enter the Gestational Diabetes market. The founder's passion for this start-up was sparked when she was asked to drink traditional "glucola" in her 1st pregnancy; Jacquie was shocked by the product's dyes, flavoring, BVO and unnecessary preservatives. Like many other women, Jacquie was accustomed to reading labels, and because of her background in diabetes education, she refused to drink the 1970s formulated glucose beverage.  We laugh because Jacquie is known for eating termites and grasshoppers on the CBS Show, Survivor (where she also met her husband) yet refused Glucola. After bouncing around from OB to OB she decided to take on the challenge of launching a more natural and palatable version of the glucose beverage used in Gestational Diabetes Mellitus screening. Throughout the founder's career in Fortune 500 Medical Device companies, Jacquie's “why” has been strengthening the voice of female patients.  This has created a strong brand for The Fresh Test™ - evident in the company's rapid growth.  In addition, Jacquie's business development experience, outside the USA, has lent itself to a robust global perspective in Women's Healthcare.  The Fresh Test® is now one of the top 3 glucose beverage brands in the USA and expects to be in Canada and the UK within the year.Jacquie lives in Los Angeles CA. She has two kids (5 and 7) who often help with The Fresh Test® and use the lemonade at their lemonade stands. She grew up in Minnesota and received her bachelor's degree in Business/Healthcare Management at UW Madison. She's remarried her husband 20 times in 20 different countries, was on the show Survivor and a Japanese game show called Spinsanity.  Thank you to our sponsor, Milk Diva.www.MilkDiva.comIG - @milk_diva Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

Sarah Hughes, a mother of two and a birth doula, joins us on this episode to share her birth stories. Her first baby was prior to becoming a birth worker and her second was after years of experience as a doula. She dives into the difference between her mindset, pregnancy experience, and how her labors were vastly different. We explore topics such as secondary infertility, prodromal labor, and the menta and emotional toll of relying on the people around you.  Find Sarah atwebsite: Sarah Hughes Birth Services (shbirthservices.com)IG: @SHBirthServices This episode is sponsored by Birth Co. Mention this podcast at your first appointment at Birth Co and get 20% off any of their services. http://www.birth-co.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Guest Introduction (01:35) - First Pregnancy and Birth (09:02) - Second Pregnancy and Birth Preparation (15:33) - Challenges of the Second Pregnancy (18:22) - Navigating Prodromal Labor and Active Labor (21:36) - The Intensity and Joy of Water Birth (23:53) - Dealing with a Third-Degree Tear and Hospital Transfer (30:13) - Postpartum: Support and Challenges (38:07) - The Unique Experience of a Second Birth

What is functional nutrition? Amber Frauenholtz joins us to shed light on the transformative potential of functional nutrition in supporting fertility, pregnancy, and parenthood. Whether you're on the journey to conception, navigating pregnancy and postpartum, or simply seeking to optimize your family's health, this episode offers valuable insights and practical tips for nourishing parenthood from the inside out. Join us as we explore the intersection of nutrition and wellness in the journey of birth and beyond.Amber is a certified Nutritional Therapy Practitioner (NTP), Restorative Wellness Practitioner (RWP), and Health Coach who specializes in helping women feel their best through custom, holistic health plans that start with food. She is passionate about helping others avoid the nutritional depletion and stress that accompanies being a woman in our culture today. Find her on Instagram at @‌amberdawn_wellness or athttps://amberdawnwellness.com/https://www.instagram.com/amberdawn_wellness/Nourish Yourself First Challenge: https://amberdawnwellness.myflodesk.com/nyfchallengeThe Self-Care Guidebook: https://amberdawnwellness.myflodesk.com/self-careListener bonus -> I'll wave the blood testing fee in either of my 1:1 programs. Just say you came from the podcast, no code required.This episode is sponsored by Defeat Diastasis, a functional movement program designed to address core separation and pelvic floor issues. Defeat Diastasis Home is an 8-week program with simple functional exercises aimed at aiding in quicker healing, increased strength, and improved function. Use code "BirthBabyPodcast" at defeatdiastasis.com to receive a 30% discount on our home program.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.birthbabypodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Guest Introduction: Amber Frauenholtz (02:10) - Understanding Functional Nutrition and the Bio-Individual Approach (10:32) - The Role of Nutrition in Supporting Fertility, Pregnancy, and Postpartum (13:20) - Prioritizing Hydration, Protein, Fiber, and Stress Management (20:07) - Postpartum Nutrition and Long-Term Impact of Nutrient Depletion (31:38) - Conclusion and How to Get in Touch with Amber Frauenholtz

In this episode of the Balancing Chaos podcast, Kelley discusses strategies for how to navigate fertility, egg freezing, pregnancy and giving birth with more ease. She emphasizes the importance of making dietary and lifestyle changes, as well as using the right supplements and home care products for you, your hormones and your baby to be. Kelley dives deep into optimizing your journey to motherhood with essential topics like improving egg quality for pregnancy and navigating hormonal imbalances to optimize fertility. She starts by talking through her personal challenges with her epidural with her second birth and navigating birth experiences and then moves into the complexities of fertility and egg freezing, chatting through all of the different things that you can do for family planning and improving egg quality for real time fertility with tangible advice you can implement right away to see results in the near future. She discusses the benefits of detoxification, and the role of supplements in healing PCOS and preventing miscarriage. You'll also learn how to improve insulin sensitivity and discover non-toxic products that support the health of your pregnancy to keep risk factors low. Finally, she provides practical tips for conceiving in your over 35 and shares insights on embracing the beautiful journey of motherhood. Whether you're thinking about having a family someday, are trying now, or are already pregnant, this empowering conversation is packed with actionable advice no matter where you're at on the pathway to pregnancy! To join the Pathway to Pregnancy click HERETo connect with Kelley click HERETo book a lab review click HERE

What's Best? Breast? Or Fed? As a new parent, it can be overwhelming to hear these slogans and discern what is best for your own family and situation. Janet Jones and Lauren Reyes from Breastfeeding Success in Austin, Texas join us on this episode to help break down what these slogans mean. The Breast is Best campaign was an effort to raise public awareness of the health benefits of breastfeeding, but it has faced criticism for creating guilt and pressure on parents. The Fed is Best movement emerged as a response to address the diverse needs and challenges of infant feeding. It emphasizes the importance of supporting families in making informed choices and providing high-quality lactation support. The conversation also highlights the need for healthcare providers to offer non-judgmental support and prioritize lactation support for all families. About our guest, Janet Jones, IBCLC, RLCCo-CEO, Chief Culture OfficerAn International Board Certified Lactation Consultant (IBCLC) since 2009, Janet is a former Breastfeeding Peer Counselor and Women Infants Children (WIC) participant. She cares deeply about equitable access to lactation care and strives to remove barriers to lactation care — both for families who need it and for a diverse field of individuals who feel called to provide it. Janet serves the International Lactation Consultant Association (ILCA) as Treasurer and has four breastfed children. She enjoys nurturing all sorts of growing things, from families and babies to her backyard garden and sourdough starter. About our guest, Lauren Reyes, IBCLC, RLC Co-CEO, Chief Innovation Officer Lauren has been in the lactation field since 2004 and an IBCLC since 2009. Proud to have started her career as a WIC Breastfeeding Peer Counselor, Lauren believes that the lactation profession is strongest when providers reflect diverse education and demographic backgrounds. Lauren is a past board member of United States Lactation Consultants Association (USLCA) and a breastfed breastfeeder of five beautiful sons. On weekends, you'll find Lauren driving kids around Central Texas, training for her next half-marathon, and learning about new tools for her various home improvement projects. To learn more about Breastfeeding Success, go to www.BFSuccess.com IG: @breastfeedingsuccess This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase. Facebook Group:  Tree of Life Breastmilk Jewelry, LLC | Facebook Website: www.treeoflifebreastmilkjewelry.com  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Breastfeeding Success (08:09) - The Breast is Best Campaign (11:34) - The Fed is Best Movement (21:39) - Supporting Families in Making Informed Choices

In this episode of the Birth, Baby! Podcast, we delve into the world of parenting multiples with the insightful Dr. Christina Cavezza, host of the Fierce Kind Mama of Multiples podcast. From the excitement of discovering you're expecting twins to the unique challenges and joys of raising them, Dr. Cristina shares her personal journey as a twin mom and the challenges faced by families with multiples. She discusses the physical and emotional stressors, the need for support and understanding from professionals, and the importance of preparing for the unique demands of parenting multiples. Dr. Cavezza offers guided relaxation exercises for pregnant moms, a workshop on baby-proofing relationships, and a program focused on emotional well-being for parents of multiples. Dr Cristina Cavezza is a clinical psychologist, research supervisor and podcaster. Cristina is the host of the Fierce Kind Mama of Multiples podcast which provides practical information and insightful conversations for parents of twins, triplets or more. She has over 15 years' experience in the mental health field. After becoming a first-time mum to twins at the age of 40, she decided to take her professional expertise and create affordable and accessible online programs to help parents of multiples on their parenting journey. Her programs focus on enhancing parents' ability to deal with the everyday stressors of raising multiples so that they raise emotionally resilient children all while enjoying the season of life they are in, creating lasting, positive family memories and being the parent they are most proud to be. Website: https://fiercekindmama.com/ Free Guides for Parents of Multiples Expecting Multiples 101: A Holistic Approach to Physical, Emotional, andFinancial ReadinessFive Tips for Handling Stress and OverwhelmAvailable at: https://www.fiercekindmama.com/downloadFierce Kind Mama of Multiples Podcast link:https://fiercekindmama.buzzsprout.com/shareFacebook: https://www.facebook.com/profile.php?id=100085753456356Instagram: https://www.instagram.com/fierce.kind.mamaofmultiples/ For listeners of this podcast, she is offering a 20% discount off her Be Fierce Be Kind Program designed specifically for soon-to-be and current parents of multiples to help them deal with the everyday stressors of raising more than one tiny human at a time so that they and their children thrive. Simply visit the link below and enter Birthbaby at checkout. Please note that prices advertised are in Australian dollars.https://www.fiercekindmama.com/sp-checkout-1379Thank you to our sponsor, Milk Diva. www.MilkDiva.comIG - @milk_diva Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!   (00:00) - Introduction and Disclaimer (01:12) - Guest Introduction: Dr. Christina Cavezza (03:01) - The Journey of Being a Twin Mom (08:39) - The Experience of Raising Multiples (14:51) - The Hurdles Faced by Families with Multiples (21:29) - The Importance of Emotional Well-being for Parents of Multiples (23:47) - Essential Products for Families with Multiples (31:52) - Supporting Families of Multiples: Programs and Offerings

SummaryKameryn Matranga shares her story of what it was like being pregnant and giving birth as a teen mom…TWICE. She shares the challenges she faced with friendships, balancing school and parenthood, and her ability to advocate for herself in the medical system. She also shares what postpartum and breastfeeding were like for her. She shares her journey as a teen mom and how it has led her to become a doula and support other young mothers.TakeawaysTeenage pregnancy can come with unique challenges and emotionsIt's important to have a supportive network during pregnancy and birth.Birth plans may change due to medical reasons.Postpartum can be challenging, especially with breastfeeding and reflux.Being a teen mom requires growing up quickly and juggling teenage wants with mature motherhood.Isolation and exhaustion are common challenges for teen moms in the early months of their baby's life.Support from family and a strong support system can make a significant difference for teen moms.Breastfeeding can be a challenge for teen moms, but education and support can help them succeed.You can find Kameryn Matranga here:Website: www.KamerynMatranga.comIG: KamerynMatranga This episode is sponsored by Cheryl Reeley LCSW.Website: www.CherylReeleyLCSW.com to learn more and book your first session.IG: @‌CherylReeleyLCSW Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:42) - Finding Out About the Pregnancy (06:24) - Pregnancy and Support (10:39) - Birth Plans and Induction (18:24) - Challenges and Frustrations During Labor (23:14) - The Magical Moment of Birth (24:43) - Postpartum Challenges (25:41) - The Challenges of Being a Teen Mom (28:29) - Isolation and Exhaustion in the Early Months (31:26) - Determination to Breastfeed Successfully (37:01) - Growing Up Early and Juggling Teenage Wants with Motherhood (43:14) - Supporting Other Young Mothers as a Doula

SummaryIn this episode, Ciarra and Samantha discuss group B strep (GBS), a common bacteria found in the intestines or lower genital tract of 10-30% of adults. While GBS doesn't cause symptoms in healthy adults, it can be dangerous for newborns. They explain what the options are for a GBS positive parent when giving birth. They emphasize the importance of informed consent and discuss alternative options for those who decline antibiotics. They also touch on the potential risks and benefits of antibiotics and the monitoring of babies born to GBS-positive individuals.TakeawaysGroup B strep (GBS) is a common bacteria found in the intestines or lower genital tract of 10-30% of adults.GBS can be dangerous for newborns, but pregnant individuals can be tested for GBS at around 36 weeks and offered antibiotics during labor to reduce the risk of GBS illness in the baby.It's important for individuals to have informed consent and understand the risks and benefits of antibiotics, as well as alternative options if they choose to decline antibiotics.Babies born to GBS-positive individuals may be monitored more closely and may require additional care if antibiotics are not administered in time.Having open and honest conversations with healthcare providers and asking questions can help individuals make informed decisions about GBS testing and treatment.This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase.Facebook Group: Tree of Life Breastmilk Jewelry, LLC | FacebookWebsite: www.treeoflifebreastmilkjewelry.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Group B Strep (GBS) (04:31) - Dealing with GBS Test Results (08:05) - Testing and Treatment Options for GBS (09:05) - Informed Consent and Alternative Options (14:04) - Risks and Benefits of Antibiotics (16:18) - Monitoring Babies Born to GBS-Positive Individuals

SummaryIn this episode, Ciarra Morgan and Samantha Kelly discuss what C-section recovery looks like. They cover the different types of C-sections, including planned and unplanned, and how recovery can vary depending on the type. They emphasize the importance of rest, asking for help, and staying on top of pain medication. They also recommend seeing a pelvic floor therapist after a C-section and getting up and moving as soon as possible. Overall, they provide valuable insights and tips for a smooth C-section recovery.Takeaways- C-section recovery can vary depending on the type of C-section, whether it is planned or unplanned.- Rest and asking for help are crucial during C-section recovery.- Staying on top of pain medication is important to manage pain and discomfort.- Seeing a pelvic floor therapist can be beneficial for C-section recovery.- Getting up and moving as soon as possible can aid in the recovery process.This episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program!Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding C-Section Recovery: Types and Variations (07:27) - The Immediate Postpartum Recovery Period (11:37) - Long-Term Recovery and Recommendations

Dr. Whitaker is back with us to talk about back-to-school health. He explains how children get virus and why it's more common for some children than others. We also chat about how stress and the introduction of new viruses during the holiday season also play a role. Dr. Whitaker gives some ideas on ways to minimize risks of getting sick so often and how often is actually “normal” to get sick for school aged children.TakeawaysRespiratory droplets and contaminated surfaces are common ways to contract viruses.Children's immature immune systems and increased exposure to other children in school contribute to their susceptibility to illness.Stress and the introduction of new viruses during the holiday season can weaken the immune system.Maintaining good hygiene, getting enough sleep, managing stress, and eating a balanced diet can support the immune system.Vaccines can help the immune system develop a memory for fighting specific viruses.Find Dr. Whitaker here:Austin's Concierge Pediatrician | Direct Primary Care | Lakeway (bluemonarchpediatrics.com)IG: @‌bluemonarchpediatricsThis episode is sponsored by BirthCo. Mention this podcast at your first appointment at BirthCo and get 20% off any of their services.http://www.birth-co.com  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Back-to-School Health (02:05) - How Children Get Viruses (03:53) - Factors Contributing to Children's Susceptibility to Illness (15:28) - Tips for Boosting Children's Immune Systems (25:37) - The Role of Vaccines in Immune System Development (28:20) - Conclusion

In this episode we give you a little update on Laura's anatomy scan experience as well as Remi's third trimester aches and pains, and we dive deep into third trimester symptoms, including Braxton hicks, sciatica pain, heartburn, stretchmarks, hemorrhoids, frequent urination, exhaustion, insomnia, swelling and much more; while also providing you with some easy home remedies, prevention methods and red flags to be aware of.A great episode for anyone going through the third trimester, or who will be going through it soon and wants to know what to expect and things to keep in mind to minimize these very common aches and pains.Send us a Text Message.Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense.Leonora Colenwwww.homebirthhoney.comIG @‌HomeBirthHoneyATX   TakeawaysProdromal labor is characterized by contractions that come and go and may not progress into active labor.Managing expectations and rest are key during prodromal labor.Factors such as malposition, dehydration, and a strengthening uterus can contribute to prodromal labor.Tips for dealing with prodromal labor include rest, hydration, and intimacy.Mindfulness and ignoring the sensations until they become more intense can be helpful during prodromal labor.This episode is sponsored by Birth, Baby! Academy. If you've ever considered becoming a birth doula, be sure to check out www.BirthBabyAcademy.com for their in-person training workshops or their upcoming online self-paced program!IG: @BirthBabyAcademyPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Disclaimer (01:12) - Introduction to Prodromal Labor (04:59) - Differentiating Prodromal Labor from Other Stages of Labor (07:56) - The Role of Benadryl in Managing Prodromal Labor (16:50) - Using Strategies to Avoid Interventions (18:50) - Thinking Ahead and Making Informed Decisions (29:19) - Tips for Dealing with Prodromal Labor (33:15) - Conclusion and Closing Remarks

SummaryIn this episode we chat with Dr. Romy Ghosh about what pregnancy care looks like when under the care of an Obstetrician. She chimes in on routine tests and procedures in pregnancy, including dating ultrasounds, prenatal labs, and genetic testing. She explains the importance of these tests and how they help monitor the health of both the mother and baby. Dr. Ghosh also talks about the vaccines offered during pregnancy, such as Tdap, RSV, and flu vaccinations. She highlights the role of RhoGAM in preventing complications for Rh-negative mothers. The conversation emphasizes the importance of patient education and the benefits of collaborative care with doulas. In this conversation, Dr. Romy Ghosh discusses various aspects of prenatal care and what patients can expect during pregnancy and childbirth. She emphasizes the importance of individualized care and shared decision-making, highlighting the need for patients to find a provider who aligns with their preferences and values. Dr. Ghosh also discusses the significance of certain tests and procedures, such as the 20-week scan and gestational diabetes testing. She explains the routine procedures during labor and the immediate postpartum period, including the administration of postpartum Pitocin and vitamin K. Overall, the conversation emphasizes the importance of trust, communication, and personalized care in ensuring a positive birthing experience.  TakeawaysRoutine tests and procedures in pregnancy include dating ultrasounds, prenatal labs, and genetic testing.Vaccines offered during pregnancy include Tdap, RSV, and flu vaccinations.RhoGAM is important for Rh-negative mothers to prevent complications.Patient education is crucial in understanding the purpose and benefits of these tests and vaccines.Collaborative care with doulas can provide additional support and guidance throughout pregnancy. Finding a provider who offers individualized care and aligns with your preferences is crucial for a positive birthing experience.Certain tests and procedures, such as the 20-week scan and gestational diabetes testing, are highly recommended for their potential to detect abnormalities and ensure the well-being of both the mother and baby.During labor, routine procedures include monitoring vital signs, checking the cervix, and administering postpartum Pitocin to prevent postpartum hemorrhage.The immediate postpartum period involves evaluating the placenta, assessing for tearing, and administering erythromycin, vitamin K, and hepatitis B vaccination to the baby.Open communication, trust, and shared decision-making between the patient and provider are essential for a positive birthing experience.Patients should research and interview potential providers and consider seeking recommendations from labor and delivery nurses.  Dr. Romy Ghosh, MD, FACOG can be found on Instagram here: @dr.romyghoshwww.austinregionalclinic.com/doctors/romy-ghosh  Thank you to our sponsor, Birth, Baby! Academy. You can find them at www.BirthBabyAcademy.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!  Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/  Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Routine Tests and Procedures in Pregnancy (19:40) - Vaccines During Pregnancy (21:49) - RhoGAM for Rh-Negative Mothers (25:07) - Patient Education and Empowerment (26:02) - The Importance of Individualized Care and Shared Decision-Making (27:59) - Key Tests and Procedures in Prenatal Care (30:24) - The Significance of the 20-Week Scan (32:42) - Routine Procedures During Labor (36:19) - The Role of Trust, Communication, and Personalized Care (42:32) - The Immediate Postpartum Period (45:23) - Finding the Right Provider

In this episode of the Birth, Baby! Podcast, we sit down with Dr. Emily Turinas. She graduated from the University of Texas at Austin with her PhD in counseling psychology. Dr. Turinas brings her expertise and passion for helping individuals heal from trauma. From understanding the psychological impact of traumatic birth experiences to seeking therapy as a path to healing, Dr. Emily Turinas provides valuable insights into navigating therapy for birth-related trauma or even just the typical stressors parents experience during the perinatal period. Whether you're a pregnant or postpartum parent struggling with mental health, are a birth trauma survivor, or you're a healthcare professional seeking to support those in need, this episode offers guidance and inspiration for the journey toward healing and empowerment. Join us as we explore the transformative power of therapy and the ability to reclaim hope for the future.  LiveOak-Psychology.comhttps://www.facebook.com/MessyFeeling@‌liveoakpsychology  TakeawaysReoccurring thoughts and intrusive thoughts about a traumatic birth or unexpected birth experience can be signs that therapy may be beneficial.Struggling to attach or feel connected with your baby or partner after a traumatic birth may indicate the need for professional help.Therapy modalities like EMDR and cognitive processing therapy can be effective in processing and healing from birth trauma.Online therapy has become more accessible and can be just as effective as in-person therapy, making it easier for new parents to prioritize self-care.Consistency and ongoing support from friends and family can be crucial for someone who has experienced trauma during the perinatal period.It's important to remember that there is no one right way to experience the postpartum period, and seeking therapy is a valid and helpful option for those who are struggling.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!  Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/  This episode is sponsored by Cheryl Reeley, LCSW. You can reach out at Cheryl Reeley LCSW Pregnancy & Postpartum online therapy for womenIG: @cherylreeleylcswIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Disclaimer (01:02) - Introduction to the Topic and Guest (02:12) - The Prevalence of Birth Trauma and the Importance of Education (03:06) - Recognizing the Signs: When to Seek Therapy After a Traumatic Delivery (07:09) - The Benefits of Seeking Therapy Sooner Rather Than Later (11:40) - Exploring Therapy Modalities for Healing from Birth Trauma (15:14) - The Effectiveness of Online Therapy for Postpartum Support (18:26) - Supporting a Loved One Through Trauma: Tips for Friends and Family (22:03) - Prioritizing Self-Care: The Importance of Seeking Help and Therapy (24:20) - Conclusion and Podcast Outro

In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k'mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness throughout childbearing and in revitalizing holistic community care. k'mae explains that belly binding is an ancient practice found in cultures around the world and is used to support postpartum healing. She discusses the physical, emotional, and energetic benefits of belly binding, including helping with organ migration, diastasis recti, and stabilizing energy centers. k'mae emphasizes the importance of intuition and individualized care in belly binding and shares a powerful story of healing through the practice. Birth Magick ATX | Austin Doula and Birth Support Services IG: @BirthMagickATXPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/ This episode is sponsored by Tree of Life Breastmilk Jewelry.Facebook Group: https://www.facebook.com/groups/711475852841579/Website: www.treeoflifebreastmilkjewelry.comUse code PODCAST at checkout for 10% off you order!   Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Sponsor Message (01:34) - Introducing Kamei Martinez and Her Journey into Birth Work (05:11) - The History and Cultural Significance of Belly Binding (08:22) - The Physical, Emotional, and Energetic Benefits of Belly Binding (14:06) - When and How Often to Use Belly Binding (20:00) - The Ceremony and Intentionality of Belly Binding (27:40) - Considerations and Adaptability in Belly Binding (32:19) - The Power of Belly Binding to Heal and Release Emotions (38:47) - A Powerful Story of Healing through Belly Binding (43:26) - Closing Remarks and Contact Information

Liz & Becca sit down with Gina Conley, founder of MamasteFit, to uncover the essential fitness hacks for pregnancy and postpartum. Gina shares her decade-long expertise in perinatal fitness, offering invaluable insights for expecting moms and new mothers. Discover how to navigate pregnancy with confidence, ease discomfort, and prepare your body for a smoother postpartum recovery. Don't miss out on Gina's top tips for maintaining a healthy and active lifestyle through every stage of motherhood. Plus, learn about exclusive discounts on her online courses and her upcoming book, "Training for Two." Tune in and empower your pregnancy and postpartum journey!Connect with Gina and MamasteFitInstagram | Youtube | Fitness Programs | Courses Use discount code "FITMOM"***Tune in to learn:[00:01:24] Gina's Background[00:03:26] Importance of Prenatal Fitness[00:09:59] Debunking Exercise Myths[00:13:07] Benefits for Baby[00:17:32] Postpartum Recovery[00:24:47] Best Exercises for Pregnancy[00:31:57] Safe Inversions and Heart Rate Myths[00:42:00] Gina's Resources and Programs[00:46:26] Conclusion and Discount Code***Don't forget to rate, review, and subscribe to the podcast! Share this episode with friends who need to hear this important message.***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT

Diamond Williams shares her personal journey of multiple pregnancies, miscarriages, and the inspiration behind writing her book. She emphasizes the importance of open dialogue and support for those experiencing pregnancy loss. Diamond turned to writing as a way to heal and found solace in sharing her story with others. Diamond reflects on the need for better education and support for women during pregnancy and birth. The conversation explores the role of doulas in different birth scenarios, including unmedicated births, epiduralized births, C-sections, and inductions. Doulas provide physical and emotional support, help with decision-making, and advocate for the birthing person's wishes. They can also be valuable in cases of pregnancy loss or trauma. She has an incredible book you can check out called The Lost Trimester that you can find here: https://amzn.to/3XVcVrD https://linktr.ee/diamondnicolewilliamsThis episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Sponsor Message (01:36) - Guest Introduction: Diamond Williams (03:29) - Emotional Impact of Miscarriage (08:04) - Birth Experiences and Hospital Care (14:07) - The Role of Partners in Birth (29:17) - The Importance of Doulas and Birth Support (31:05) - The Role of Doulas in Different Birth Scenarios (37:52) - Support and Advocacy in Pregnancy and Birth (44:17) - The Importance of Open Dialogue and Support for Pregnancy Loss (52:56) - Writing and Sharing Personal Experiences for Healing

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the best things you can do to build muscle and strength is TAKE TIME OFF. (2:02) Saffron for recovery. (14:01) When you hit the genetic lottery. (16:09) The next generation of GLP-1s is on the horizon. (20:56) Getting ahead of the inevitable wave with an exclusive/small GLP-1 coaching group. (32:11) The art of speaking live. (39:00) When the joke doesn't land. (43:57) Scary news on microplastics. (49:06) Elon Musk is on another level! (53:04) Shout out to CoachGLP1.com (57:23) #ListenerLive question #1 – Is there a way to modify the rules of the '90 Days to Get Ready for Summer Plan' to coincide with my pregnancy? (58:10) #ListenerLive question #2 – Due to time constraints and scheduling, should I split the workouts in half for the Muscle Mommy program and work out more days a week for shorter periods? Or if I should switch to a program like MAPS 15? (1:12:50) #ListenerLive question #3 – Why am I struggling to cut after a successful reverse diet? (1:22:24) #ListenerLive question #4 – How do you start a program/switch up your routine when you just don't want to? (1:34:30) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout ** Massive study uncovers how much exercise is needed to live longer Start with Why: How Great Leaders Inspire Everyone to Take Action Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore Gut-hormone triple agonists: clinical safety and metabolic benefits Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list... Microplastics found in every human semen sample tested in study | Plastics | The Guardian Elon Musk announces Tesla will unveil a 'robotaxi' on August 8 Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** Mind Pump #2305: 90 Days To Get Ready For Summer Plan Mind Pump #1375: How To Train Before, During & After Pregnancy Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout? How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism How to Fix Golfer's/Tennis Elbow! (Inner Elbow Pain) Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds Mind Pump #2315: Five Signs You're Doing The Wrong Workout Mind Pump #2180: Is Powerlifting Beneficial For Women? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Simon Sinek (@simonsinek) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jolene Brighten (@drjolenebrighten) Instagram Dr. Tyna Moore (@drtyna) Instagram  

In this insightful episode of Birth, Baby! Podcast, we dive deep into the often-contemplated decision of whether to have siblings present during the birth of a new baby. Join us as we welcome back the esteemed midwife, Leonora Colen, from Home Birth Honey in Austin, Texas, to explore the nuanced pros and cons of this unique birthing experience.In this conversation, we discuss the topic of siblings in the birth space, particularly for out-of-hospital births. We provide tips for preparing children for the birth of a sibling, including using curated videos to educate them about birth, discussing the sounds of birth, and ensuring that one person is dedicated to the well-being of the child during the birth. We also talk about the challenges of having children present during labor and the importance of having a backup plan. The conversation concludes with a discussion on the timing of labor for second-time parents and the benefits of home birth and midwifery care. Chapters00:00Preparing Children for the Arrival of a Sibling06:13The Importance of Curated Videos and Discussion09:03Dedicating a Person to the Well-being of the Child11:50Challenges of Having Children Present During Labor14:50One-on-One Attention for Older Children23:30The Benefits of Home Birth and Midwifery CareTakeaways - Curated videos can be helpful in educating children about birth and preparing them for the arrival  of a sibling. - Discussing the sounds of birth with children can help them understand what to expect during the birthing process. - Having one person dedicated to the well-being of the child during the birth is important, especially for out-of-hospital births. - It can be challenging for mothers to fully relax and focus on labor when their children are present in the birth space. - Taking time for one-on-one attention with older children during pregnancy and after the birth can help them feel special and included. - Labor for second-time parents often starts soon after their older children go to bed. - Home birth and midwifery care can provide a more personalized and supportive experience for families.To find out more about our guest Leonora and Home Birth Honey:www.homebirthhoney.comIG @HomeBirthHoneyATXThis episode is sponsored by BirthCo.Franchises http://www.birthcofranchises.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Join us for a fun Father's Day Special on Birth, Baby! Podcast, where we celebrate the behind the scenes supporters of Ciarra and Samantha – our husbands! In this comedic episode, we invite our very own husbands to the mic for a friendly yet competitive showdown to determine the ultimate "Birth King." Get ready for laughter and surprises as we put our partners to the test with a fun and interactive quiz designed to challenge their knowledge of all things pregnancy and childbirth. From vocabulary trivia to labor scenarios, who will emerge victorious and claim the coveted title of Birth King? But it's not just about the game – throughout the episode, we share touching anecdotes and heartfelt moments, celebrating the unique bond between fathers and their little ones. Hear personal stories, hilarious mishaps, and heartwarming reflections that highlight the joys and challenges of entering parenthood. Whether you're a parent-to-be, a seasoned mom, or simply a fan of heartwarming family tales, this Father's Day Special promises to entertain and inspire. Tune in as we honor the amazing dads in our lives and discover what it truly means to be a Birth King!Don't miss out on this special episode filled with love, laughter, and a whole lot of dad jokes. Happy Father's Day from Birth, Baby! Podcast – where every day is a celebration of family. This episode is sponsored by BirthCo. Mention this podcast at your first appointment at BirthCo and get 20% off any of their services.http://www.birth-co.com  This episode is sponsored by Birth, Baby! Academy. Have you ever considered being a Birth Doula? Now you can train with the hosts of Birth, Baby! Podcast. There is an online, self-paced program or you can attend a LIVE 3-day workshop in person with Ciarra and Samantha.  Facebook: www.facebook.com/birthbabyacademyIG: www.instagram.com/birthbabyacademyWebsite: www.birthbabyacademy.com  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!  Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/  Intro and Outro music by Longing for Orpheus. You can find them on Spotify!