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What if wishing isn't childish… but one of the most powerful tools for creating your future? Today's guest reveals the surprising science that can turn wishful thinking into real-world results. We all have wishes. A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose. But what separates a wish that stays a dream from one that becomes reality? In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire. Whether you're wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today. In This Episode You'll Discover: ✨ The difference between wishful thinking and effective wishing ✨ Why many adults stop dreaming—and how to reconnect with your desires ✨ The surprising science behind manifestation ✨ How your brain helps you notice opportunities aligned with your wishes ✨ The biggest mistakes people make when trying to manifest their dreams ✨ How to turn ordinary wishes into “Cosmic Wishes” ✨ The role of gratitude, visualization, emotion, and inspired action ✨ How to create more balance, beauty, and abundance in every area of your life ✨ Why giving yourself permission to dream may be the first step toward transformation This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think. Connect with Brownell Landrum: Website: https://brownelllandrum.com Book: The Art & Science of Wishing Connect with Rebecca Whitman: Website: https://www.rebeccaelizabethwhitman.com Instagram: @rebeccaewhitman If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life. Remember: You are worthy of a balanced, beautiful, and abundant life.
Send us Fan MailIn this episode of the Talking Pools Podcast, hosts Lee Salisbury, Shane Sneddon, and Nick discuss one of the most challenging and often frustrating aspects of pool service: leak detection. From simple dye tests and bucket tests to advanced acoustic listening devices, pressure testing, and underground leak locating equipment, the team shares real-world experiences, troubleshooting techniques, and lessons learned from years in the field. Topics CoveredWhy Leak Detection Is a Specialized SkillLeak detection often goes far beyond finding a wet spot in the yard. The hosts discuss how locating leaks requires patience, methodical troubleshooting, experience, and sometimes specialized equipment that represents a significant investment for a service company. Common Leak Sources Every Technician Should Check FirstBefore investing in advanced equipment, technicians can often identify many leaks through basic inspection and process-of-elimination techniques, including: Multiport valve waste lines Hydrostatic relief valves Skimmer box cracks Skimmer faceplates and gaskets Return fittings Suction-side plumbing Equipment pad leaks Pump lid cracks and air leaks The hosts explain why many leaks can be found without expensive equipment when a systematic approach is used. Dye Testing: Every Technician's Best FriendOne of the most effective and affordable leak detection tools remains simple dye testing. The discussion covers: How dye reveals water movement Why water table levels can affect results Choosing the right dye color for different pool finishes Common mistakes when performing dye tests Creative field solutions using syringes, plasticine, and simple tools The team also discusses fluorescent dyes and situations where standard dye colors become difficult to see. When the Water Table Changes EverythingHeavy rainfall and high groundwater can completely change leak detection results. Shane shares examples where visible holes in vinyl liners showed no water loss because surrounding groundwater pressure equalized the leak. Understanding groundwater conditions is critical when diagnosing suspected leaks. Vinyl Pool Leak ChallengesThe hosts discuss: Large vinyl liner tears Aging liner failures Temporary patching methods When repairs are no longer practical Recognizing when liner replacement is the only realistic solution Real-world examples illustrate why some repairs become recurring service calls if underlying liner deterioration is ignored. Fiberglass Pool Failures and Structural IssuesSeveral unusual fiberglass pool failures are discussed, including: Pool walls collapsing due to improper backfill Hydrostatic valve failures Pools lifting out of the ground despite being full of water Drainage design failures around pool shells These stories highlight why understanding soil conditions and groundwater management is just as important as understanding plumbing. Advanced Leak Detection EquipmentShane explains the equipment used by professional leak detection companies, including: Acoustic microphones Pipe microphones Pressure testing systems Underground listening devices Sonar and sound-based locating systems The discussion includes how these systems work, their limitations, and why training is essential before offering leak detection as a professional service. Is Leak Detection Worth Adding to Your Business?For service companies considering expanding into leak detection, the hosts discuss: Equipment costs Training requirements Insurance considerations Break-even analysis Market demand Scheduling and labor requirements They emphasize the importance of understanding profitability before investing heavily in specialized services. Knowing When to Call a SpecialistNot every pool company needs to perform advanced leak detection. The hosts discuss the value of building relationships with trusted specialists and recognizing when a problem exceeds your equipment, experience, or risk tolerance. Real-World Leak StoriesThe episode features several memorable leak investigations, including: A pool that only leaked intermittently A cracked pump lid causing major system issues Underground plumbing surprises Faulty underground repairs Hidden plumbing modifications discovered during excavation These stories demonstrate why leak detection often feels more like detective work than pool service. Field Tips and TricksThe hosts share practical technician tips, including: Bucket testing procedures Using plasticine and Blu Tack for temporary line isolation Why proper expansion plugs matter Temporary repair products that actually work The dangers of underground rubber couplers Repair materials for emergency situations These small tricks can save technicians hours of frustration in the field. Key TakeawaySuccessful leak detection is built on a systematic process of elimination. Start with the obvious, verify assumptions, test methodically, and know your limitations. Whether you're using a simple dye syringe or advanced acoustic equipment, the goal remains the same: gather evidence, eliminate possibilities, and follow the facts until the leak reveals itself. Connect With Talking PoolsHave a topic suggestion or a question you'd like answered on a future episode? Support the showThank you so much for listening! You can find us on social media:FacebookInstagramTik TokEmail us: talkingpools@gmail.com
Talking with Kyle and Maddie, the visionaries behind A+S Fragrance Co., to talk about their journey, behind the scenes of our exclusive Deloco x A+S collaboration Deloco candle!!??break down the inspiration behind their signature candle & Spurs Game 7 against OKC. Listen now to hear the full story!Instagram: @artsciencewaxhttps://www.artsciencewax.comDo your taxes and Bookkeeping Right! Jd & Associates LLC is here to help you! https://www3.apptoto.com/b/jdassociatesllcVisit CountdownSA Right here in San Antonio Texas! https://www.countdownsa.com▶️ https://delocopodcast.squarespace.comSubscribe on YouTube @DeLocoPodcast it's the one with the Papichulo! Follow on Instagram:@jdassociatesllc@delocopodcast @gilbert_deloco @mothershipproductions@countdownsahttps://linktr.ee/delocopodcastChrist is coming soon. Accept him into your life before it's too late. God Loves you, Dios Te Ama!
A Place Called Hope: Dr. Francisco Contreras on Cancer Care, Faith, and Integrative Healing Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Francisco Contreras of Oasis of Hope in Tijuana, Mexico, for a thoughtful and deeply meaningful conversation about cancer care, hope, faith, prevention, and whole-person healing. Dr. Contreras shares the story of Oasis of Hope, founded by his father, Dr. Ernesto Contreras, more than 60 years ago. What began as a vision to care for the physical, emotional, and spiritual needs of cancer patients has grown into an international integrative oncology center serving patients from around the world. Stephanie and Dr. Contreras talk about the importance of treating the whole person, not just the diagnosis. Their conversation moves through integrative cancer care, immune support, natural and conventional treatment options, nutrition, exercise, stress, spiritual strength, early detection, breast cancer screening, biopsy concerns, and the role of hope in the healing process. Dr. Contreras also discusses why he believes patients need clear, understandable information when facing cancer. With so much information online, the process can feel overwhelming and frightening. His message is steady and compassionate: cancer is serious, but it does not have to immediately steal a person's joy, clarity, or hope. This episode includes discussion of cancer treatment, prevention, screening, integrative oncology, COVID vaccination concerns, and medical decision-making. It is meant to inform, encourage, and spark deeper questions, not replace personal medical advice. Anyone dealing with cancer, screening decisions, treatment options, supplements, or major health changes should work directly with a qualified medical team that understands their individual situation. In This Episode, Discover The story behind Oasis of Hope and its 60-year history How Dr. Ernesto Contreras helped shape a whole-person approach to cancer care Why Dr. Francisco Contreras believes emotional and spiritual support matter in healing What integrative oncology means at Oasis of Hope Why some natural therapies are studied but not widely approved or adopted How immunotherapy and immune support fit into the Oasis of Hope approach Dr. Contreras' perspective on rising cancer rates in younger people Simple lifestyle steps that may help reduce cancer risk The importance of fruits, vegetables, movement, stress reduction, and spiritual strength Why cancer symptoms often appear after disease is already present Mammograms, ultrasound, MRI, thermography, and early detection How Dr. Contreras thinks about biopsy risk versus diagnostic benefit When someone might consider contacting Oasis of Hope Why clear information matters when patients are overwhelmed The role of hope, mindset, faith, and joy during a cancer journey Stay Connected & Explore Learn More About Dr. Francisco Contreras and Oasis of Hope: Oasis of Hope: https://www.oasisofhope.com/ Dr. Francisco Contreras: https://www.oasisofhope.com/doctor/dr-francisco-contreras/ Request a Free Consultation: https://www.oasisofhope.com/contact-us/ Download Dr. Contreras' Free Cancer E-Book, The Art & Science of Undermining Cancer: https://www.oasisofhope.com/ Episode Sponsor: Learn more about Lemongrove Oil: https://www.lemongroveoil.com/ Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 04:03 Meet Dr. Francisco Contreras 04:21 The Story Behind Oasis of Hope 08:08 Cancer Care Statistics and a Different Approach 08:46 Integrative Oncology and Treatment Options 10:47 Natural Therapies, Research, and FDA Approval 11:38 Immunotherapy and the Immune System 12:45 Science, Natural Therapies, and Patient Care 15:20 Rising Cancer Rates in Younger People 17:56 COVID Vaccination Questions and Cancer Concerns 21:20 Early Warning Signs and Cancer Prevention 22:23 Fruits, Vegetables, Exercise, and Risk Reduction 24:27 Stress, Immunity, and Spiritual Strength 26:05 Keeping Wellness Simple and Sustainable 29:36 Breast Cancer Screening, Mammograms, and Thermography 33:07 Biopsy Concerns, Risk, and Diagnostic Benefit 36:19 When to Contact Oasis of Hope 38:47 Referrals, Free Consultations, and Becoming a Patient 39:32 Dr. Contreras' Books and Free Cancer E-Book 42:10 Cancer Is Not Necessarily a Death Sentence 43:37 Hope, Mindset, and the Power of Joy 45:22 Final Thoughts and Closing
In this episode of the Talk Design podcast, host Adrian sits down with Greg, a highly sought-after commercial photographer with over 36 years of experience. A fellow Kiwi now living on the Sunshine Coast, Greg brings a wealth of technical knowledge, a fantastic sense of humor, and a uniquely grounded perspective on the creative industry.Greg shares his origin story, from growing up in New Zealand with a fine artist father and a speech-and-drama teacher mother, to getting his first big break as a photography assistant (which included a memorable incident of falling asleep in the darkroom after a big rugby night out). They discuss the massive shift from the unforgiving days of film to the limitless possibilities of digital photography and post-production.The conversation takes a deep dive into the world of architectural and real estate photography. Greg explains how he finds the "hero shot" of a property, why he still looks through the viewfinder rather than the digital screen to stay immersed in the environment, and the challenges of shooting million-dollar homes (hint: architects, please include a ladder cupboard in your designs!).Adrian and Greg also trade their best "hacks" for the creative process. They discuss the power of taking 12-minute power naps, using essential oils like peppermint to spark afternoon energy, drawing inspiration from clear quartz crystals, and Adrian's genius trick for making nervous portrait subjects instantly relax. Hosted on Acast. See acast.com/privacy for more information.
Art-Science Undisciplined invites us into a collaborative journey grounded in mutual exploration and transformation. Moving beyond transactional exchanges of expertise, artist Janani Balasubramanian and astrophysicist Natalie Gosnell draw on their own experiences, as well as stories from other art-science collaborators, to offer an imaginative guide for developing a values-based and joyful undisciplined practice. This playbook offers practical and conceptual tools for co-creation that foster new, powerful alliances among artists, scientists, and their supporters. While attentive to the everyday reality of busy schedules and institutional demands, Balasubramanian and Gosnell illuminate strategies to change our current ways of working and dare us to imagine a more expansive future. The projects, potentials, and possibilities resulting from undisciplined creation will reshape not only the practitioners but their worlds altogether. Janani Balasubramanian is an artist, director, and founder based at Stanford University. Natalie Gosnell is an astrophysicist, artist, and Associate Professor of Physics at Colorado College. Caleb Zakarin is CEO and Publisher of New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Art-Science Undisciplined invites us into a collaborative journey grounded in mutual exploration and transformation. Moving beyond transactional exchanges of expertise, artist Janani Balasubramanian and astrophysicist Natalie Gosnell draw on their own experiences, as well as stories from other art-science collaborators, to offer an imaginative guide for developing a values-based and joyful undisciplined practice. This playbook offers practical and conceptual tools for co-creation that foster new, powerful alliances among artists, scientists, and their supporters. While attentive to the everyday reality of busy schedules and institutional demands, Balasubramanian and Gosnell illuminate strategies to change our current ways of working and dare us to imagine a more expansive future. The projects, potentials, and possibilities resulting from undisciplined creation will reshape not only the practitioners but their worlds altogether. Janani Balasubramanian is an artist, director, and founder based at Stanford University. Natalie Gosnell is an astrophysicist, artist, and Associate Professor of Physics at Colorado College. Caleb Zakarin is CEO and Publisher of New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
Art-Science Undisciplined invites us into a collaborative journey grounded in mutual exploration and transformation. Moving beyond transactional exchanges of expertise, artist Janani Balasubramanian and astrophysicist Natalie Gosnell draw on their own experiences, as well as stories from other art-science collaborators, to offer an imaginative guide for developing a values-based and joyful undisciplined practice. This playbook offers practical and conceptual tools for co-creation that foster new, powerful alliances among artists, scientists, and their supporters. While attentive to the everyday reality of busy schedules and institutional demands, Balasubramanian and Gosnell illuminate strategies to change our current ways of working and dare us to imagine a more expansive future. The projects, potentials, and possibilities resulting from undisciplined creation will reshape not only the practitioners but their worlds altogether. Janani Balasubramanian is an artist, director, and founder based at Stanford University. Natalie Gosnell is an astrophysicist, artist, and Associate Professor of Physics at Colorado College. Caleb Zakarin is CEO and Publisher of New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art
Art-Science Undisciplined invites us into a collaborative journey grounded in mutual exploration and transformation. Moving beyond transactional exchanges of expertise, artist Janani Balasubramanian and astrophysicist Natalie Gosnell draw on their own experiences, as well as stories from other art-science collaborators, to offer an imaginative guide for developing a values-based and joyful undisciplined practice. This playbook offers practical and conceptual tools for co-creation that foster new, powerful alliances among artists, scientists, and their supporters. While attentive to the everyday reality of busy schedules and institutional demands, Balasubramanian and Gosnell illuminate strategies to change our current ways of working and dare us to imagine a more expansive future. The projects, potentials, and possibilities resulting from undisciplined creation will reshape not only the practitioners but their worlds altogether. Janani Balasubramanian is an artist, director, and founder based at Stanford University. Natalie Gosnell is an astrophysicist, artist, and Associate Professor of Physics at Colorado College. Caleb Zakarin is CEO and Publisher of New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science
Art-Science Undisciplined invites us into a collaborative journey grounded in mutual exploration and transformation. Moving beyond transactional exchanges of expertise, artist Janani Balasubramanian and astrophysicist Natalie Gosnell draw on their own experiences, as well as stories from other art-science collaborators, to offer an imaginative guide for developing a values-based and joyful undisciplined practice. This playbook offers practical and conceptual tools for co-creation that foster new, powerful alliances among artists, scientists, and their supporters. While attentive to the everyday reality of busy schedules and institutional demands, Balasubramanian and Gosnell illuminate strategies to change our current ways of working and dare us to imagine a more expansive future. The projects, potentials, and possibilities resulting from undisciplined creation will reshape not only the practitioners but their worlds altogether. Janani Balasubramanian is an artist, director, and founder based at Stanford University. Natalie Gosnell is an astrophysicist, artist, and Associate Professor of Physics at Colorado College. Caleb Zakarin is CEO and Publisher of New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
Art-Science Undisciplined invites us into a collaborative journey grounded in mutual exploration and transformation. Moving beyond transactional exchanges of expertise, artist Janani Balasubramanian and astrophysicist Natalie Gosnell draw on their own experiences, as well as stories from other art-science collaborators, to offer an imaginative guide for developing a values-based and joyful undisciplined practice. This playbook offers practical and conceptual tools for co-creation that foster new, powerful alliances among artists, scientists, and their supporters. While attentive to the everyday reality of busy schedules and institutional demands, Balasubramanian and Gosnell illuminate strategies to change our current ways of working and dare us to imagine a more expansive future. The projects, potentials, and possibilities resulting from undisciplined creation will reshape not only the practitioners but their worlds altogether. Janani Balasubramanian is an artist, director, and founder based at Stanford University. Natalie Gosnell is an astrophysicist, artist, and Associate Professor of Physics at Colorado College. Caleb Zakarin is CEO and Publisher of New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
Muer den Owend gëtt et nees “tasty”: Den Espace_Cultures vun der Uni Lëtzebuerg invitéiert op säi Konferenzzyklus TASTE, an zwar déi Kéier an de Mudam. TASTE steet jo als Ofkierzung fir „Transforming through art, science, technology“. Als Riedner invitéiert si Kreativer a Fuerscher:innen, déi interdisziplinär, eben tëscht Konscht/ Wëssenschaft/ Technologie ënnerwee sinn, an hir Projeten an Erfarunge mat engem Public deele wëllen. Muer ënnert dem Motto “On data and (dis)information”. Organiséiert gëtt den TASTE vun der Anouk Wies vum Espace_Cultures an der fräier Chercheuse Nathalie Kerschen. D'Kerstin Thalau am Gespréich mat der Nathalie Kerschen.
This week- What is the most expensive photograph ever auctioned off? Does hair typically grow faster in warm weather? Did famous artist Vincent van Gogh ingest paint? Listen, laugh and learn with Nick & Roy. Brought to you by Tom's Place in Toronto. The Wonderful Wedding Contest.
Joey Klein is the author of the books 'The Inner Matrix' and 'Relationship Alchemy'. Joey grew up in pain, full of rage, unfulfilled, numbing himself with drugs and alcohol. It was a dark time - his relationships imploded, and he didn't care if he lived or died. Finally, he reached his breaking point and set himself on a quest to find the peace and the fulfilment he craved. He achieved this through an in-depth study of the world's ancient wisdoms: meditation, martial arts and spiritual traditions, along with the modern sciences: neurology, epigenetics, mindfulness, and psychology. The sheer breadth and depth of Joey's journey and his transformation make this a very compelling conversation. LINKS Joey's website https://joeyklein.com/ Books on Amazon The Inner Matrix: Leveraging the Art & Science of Personal Mastery to Create Real Life ResultsRelationship Alchemy: A Practical Guide to Getting Along Well With Others The Mojo Sessions website www.themojosessions.com The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon. The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions Gary on LinkedIn www.linkedin.com/in/gary-bertwistle Gary on Twitter www.twitter.com/GaryBertwistle The Mojo Sessions on Instagram www.instagram.com/themojosessions If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening! © 2026 Gary Bertwistle. All Rights Reserved.
Amy and Ray Bridewell share a creative partnership that brings together two very different backgrounds — metalsmithing and ceramics — in a way that feels both natural and entirely their own.Ray creates the stones, growing crystal gemstones in a kiln through a process shaped by heat, time, and years of experimentation. Amy then takes those one-of-a-kind stones and transforms them into jewelry, focusing on how each piece can best be worn, held, and experienced.In this conversation, we talk about how their work came together, what it looks like to collaborate as both partners and artists, and the reality of working with materials that don't always behave the way you expect. Ray shares the long path of learning to grow these stones, and the continued sense of discovery that still exists every time the kiln is opened.We also talk about shows, connecting with people in person, and the importance of helping others understand the process behind the work — especially when what they're seeing challenges what they think they know about stones.This episode is a reflection on patience, experimentation, and the kind of making that asks you to stay curious.Follow Along...Ray & Amy on Instagram: @bridewell_and_bridewellRay & Amy's Website: bridewellstone.comLove the Podcast?Support an episode: Click here to learn more!Without your support I couldn't continue the Slowmade Podcast. Thank you so much!Follow Christine and Slowmade...Instagram: @christinemighionJewelry Website: christinemighion.comSlowmade: slowmadepodcast.com
Greetings Glcoal Citizens! This week our Women's Herstory Month series takes up back to Kenya--to a place called Area Nyaga. Our guide is futurist, artist, and creative synthesist reimagining African futures, San'aa Njeeri. Distilling over a decade of global interdisciplinary practice, she positions art as a tool for education, translating complex ideas into accessible experiences that advance African storytelling while progressing digital ecosystems and financial literacy within the context of emerging technologies. Through Area Nyaga, her world building framework informed by the Maasci Return saga and her seminal MaaSci series, she situates Indigenous African identities within expansive futuristic landscapes through her signature visual language, A.EYE (African Eye). Working across speculative art, immersive environments, and narrative design, she develops cultural and digital infrastructures that expand how futures can be imagined, understood, and built. Her work is guided by a defining inquiry: What becomes possible when cultural heritage informs the futures we shape and the narratives we carry forward? In this conversation we explore this question and find ourselves in depth with San'aa getting to know more about how from childhood, her Kenya has grounded the mission and vision that focus her world, and at times, interstellar view. Where to find San'aa? On LinkedIn In Instagram On Substack What's San'aa watching? After Skool](https://www.youtube.com/afterskool ) Other topics of interest: Baraza Media Lab San People of sourthern Africa About Murang'a, Kenya Kiambu County Where is Kirinyaga? Mount Kenya and Batian Peak Other Futures Festival Who is Blinky Bill? Black Rhino Studios Old Town Lamu About the Super Six School News
What happens when a museum treats its floor like a laboratory? In this episode of Matters of Experience, we sit down with Allyson Feeney, Senior Project Director at the Exploratorium in San Francisco, to explore how experimentation, storytelling, and spatial design come together in one of the world's most iconic interactive museums. Allyson takes us behind the scenes of the museum's Time Corridor renovation, sharing how her team reimagined the balance between hands-on interactives and powerful visual storytelling.
The trading day doesn't start at the bell—it starts with the data. In this episode of The European Market Brief, Mark Longo heads across the pond to dive deep into the mechanics of the European rates market. He is joined by an expert panel featuring Dr. Russell Rhoads (Indiana University), Rex Jones (Eurex), and Mingyue Xin (Deutsche Bank) to break down one of the most critical yet misunderstood periods in the derivatives calendar: The Roll. Inside this episode: The "Jelly Roll" Debate: Why the transition from March to June is a "subculture" unto itself in the rates market. The Art & Science of the Roll: Finding the "sweet spot" for execution and avoiding the pitfalls of being a late roller. US vs. EU Rates: Structural differences in delivery dates and how they impact your portfolio. Basis Trading 101: Why hedge funds are fixated on the basis trade and how to understand "Net Basis." Cheapest to Deliver (CTD): Understanding the delivery basket and the conversion factor for Bund, Bobl, and Schatz. Whether you're a seasoned pro or new to the rates complex, learn how to navigate the cross-border volatility and innovation that makes the European marketplace so fascinating.
Saturday Mornings Show host Glenn van Zutphen and co-host Neil Humphreys step into a world where insects tower over us. Joining us in the studio are Honor Harger, Vice President of the ArtScience Museum, and Foo Maosheng, Curator of the Cryogenic Collection and Insecta Senior Scientific Officer at the Lee Kong Chian Natural History Museum. They take us inside Insects: "Microsculptures Magnified", ArtScience Museum’s first major exhibition of the year and the Southeast Asian debut of award‑winning photographer Levon Biss. Thirty seven magnification portraits created in collaboration with the American Museum of Natural History, the exhibition transform beetles, flies, wasps, and other tiny creatures into monumental artworks up to seven feet tall. Colours, textures, and anatomical structures invisible to the naked eye are revealed in astonishing detail. Beyond the art, the exhibition invites visitors to dig deeper into the natural world through interactive displays, real specimens, and behind‑the‑scenes insights into Biss’ meticulous photographic process. Maosheng shares how Singapore’s own insect biodiversity—often misunderstood or dismissed as “pests”—plays essential roles in our ecosystems, and how public education can help shift perceptions and even overcome fears.See omnystudio.com/listener for privacy information.
Today I'm joined by Brownell Landrum, author of The Art and Science of Wishing and founder of The Cosmic Wish Experiment. We explore how wishing engages over a dozen different sciences - from neuroscience to quantum physics - and discover the difference between ego goals and cosmic wishes that come FROM the universe, not from our conditioned mind.About Brownell Landrum:Brownell Landrum is the author of The Art and Science of Wishing and founder of The Cosmic Wish Experiment, a global grassroots effort to elevate collective conscious energy through a simple, fun, and free process based on solid science.Her research reveals that wishing is a universal practice woven throughout every culture and faith tradition—one of humanity's most powerful expressions of hope, intention, and survival. As a storyteller, she quotes over 70 scientists, bridging the spiritual and the scientific.Key Insights from Our Conversation:Cosmic Wishes vs. Ego GoalsMost goals come from our ego/conditioned self—we think we need X to be happyCosmic wishes come TO us when we're not looking—from the quantum field of unlimited possibilitiesAccess them through curiosity and questions, not forcing: "What is actually aligned for me?"The Power of Responding to LifeWe're here to respond to life - to feel in our body what feels right and wrong. This takes courage because it leads us into the unknown. Most people stay in "false security" instead.Want vs. NeedOur "wants" come from ego. Our "needs" come from our body, our soul, our inner knowing. Distinguishing between them helps us access what's truly aligned.The Body IS the SubconsciousBrownell's biggest wisdom: Name your body and communicate with it as a separate identity. Instead of forcing, make it a game: "If we finish by noon, we can have the afternoon off." The body will rally to help you.Elevating Collective ConsciousnessIt only takes 5% of humanity to create a ripple effect. If people spend just one minute a day being peaceful, positive, and purposeful, it patterns the brain to do it more.Favorite Quotes:
Why Your Butt Is Flat The anatomy of the glute and the role of origin and insertion in genetic differences. (2:03) Don't make these mistakes! (7:20) 5 Reasons Why Your Butt Is Flat #1 - You aren't eating enough. (8:41) #2 - You aren't trying to get strong. (12:06) #3 - You have a sleepy butt. (13:33) #4 - Your intensity is too high. (19:18) #5 - Your intensity is too low. (21:28) Related Links/Products Mentioned Build Your Butt Masterclass Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2652: How Undereating is Making You Fat & Unhealthy Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #1667: The Best Exercises You Can Do to Develop the Perfect Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram
Episode Topic: Teaching Chemistry with Art Science and art are the legacy of any culture, and there is renewed interest in integrating the arts and sciences in higher education. At the University of Notre Dame, faculty have designed a core curriculum course that explores the shared virtues, values, methods, and practices of art and chemistry. The course offers a unique learning experience as we draw from primary literature at the art-science interface, analyze works of art at the Raclin-Murphy Museum, and conduct chemistry experiments in the chemistry labs. By examining parallels in art and chemistry, we hope to develop critical analysis and innovative thinking and provide an understanding of the interconnectedness of these disciplines. Join Bahram Moasser Ph.D., for this exploration of chemistry and art at this talk.Featured Speakers:Bahram Moasser Ph.D., Teaching Professor, Department of Chemistry and Biochemistry, University of Notre DameRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/9243f0.This podcast is a part of the ThinkND Series titled Our Universe Revealed.Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.
Build Your Butt Masterclass Four reasons people aren't building their butts (DON'T make these mistakes): (1:34) 1. The wrong exercises. (2:33) 2. Not lifting heavy. (8:24) 3. Not eating in a bulk. (16:26) 4. Can't connect to glutes. (21:17) Related Links/Products Mentioned Build Your Butt Masterclass Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #1667: The Best Exercises You Can Do to Develop the Perfect Butt Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras Mind Pump #1565: Why Women Should Bulk Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
In Episode 3 of The Brave Future CMO Code, Musa Kalenga and I look into the anatomy of pitching and we unlock some key elements of it that could set you up for success in winning that pitch! We looked at the potential of an AI-Powered Pitch Development: From Concept to Presentation, which we got to experience with the TECC (The Empty Cup Crew) team. We discussed what really is the make up of the Magic Dust as defined by Musa, which is balancing AI tools with authentic storytelling and we closed off on an unpopular opinion around the future-forward pitching: how young marketers are revolutionizing client acquisition and how a bad workmen always blames their tools. So the question then is are you using these new AI tools correctly and to your benefit? #FutureForged #TheCMOCorner #TheBraveCMOCodeHere is one tool we have negotiated that you can use for FREE as a CMO Corner subscriber for the next 3 months:Forge (End to End Marketing tool): https://forgebybrave.ai/sign-in?cmo=true
Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips for current and inspiring personal trainers. (44:40) The Mind Pump Butcher Box and what makes heritage pork so good? (53:07) #Quah question #1 – My 10-year-old daughter struggles with the mechanics of a barbell row. What could I replace it with for now? (58:38) #Quah question #2 – Once you've chased strength, focused on how you feel, sleep, libido, and all that's good....but aesthetic has not caught up. What's next? (1:01:38) #Quah question #3 – It's been a while since you spoke about the benefits of full-spectrum CBD. Do you still find benefits based on emerging research, or has it become overhyped? (1:03:18) #Quah question #4 – Is it ok to bounce around programs? Depending on circumstances, I bounce around Muscle Mommy 15, Suspension or Anabolic. (1:04:55) Related Links/Products Mentioned Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching) Mind Pump #1785: Why Most Women Fail at Developing Their Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras What is Sextortion? - Children and Screens Adult content creator Bonnie Blue to be deported from Bali The Genius Life Podcast: Why You Overeat, Gain Fat, and Lose Muscle (and How to Fix It!) - Sal Di Stefano The Real Story of How Cotton Candy Grapes Are Made What is 'scromiting'? New medical slang divides health experts, cannabis advocates Antibacterial activity of Manuka honey and its components: An overview Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** The #1 Setup Cue For The Barbell And Dumbbell Row Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dani Demeter (@mindpumpdani) Instagram Max Lugavere (@maxlugavere) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram
Talent Acquisition is perhaps the most important but also complex part of business. In this podcast I explain the intricate details of this $750 billion market, which is now being transformed by AI. As you'll hear, recruitment is far more nuanced than you may think, so “experts” in HR can do some pretty amazing things. I hope this podcast helps you see the entire landscape and also understand where and why AI can have such an impact. Many tech companies have tried and failed to transform the market (Google Jobs failed, Facebook Jobs failed), yet some thrive and deliver tremendous value. As you listen to this podcast I hope you get a better sense of where this market is going and I encourage you to get Galileo and ask Galileo to explain the vendor market in detail (it is updated almost daily). As always I welcome your feedback and if you have an amazing or interesting story to share, please reach out to us. Like this podcast? Rate us on Spotify or Apple or YouTube. Additional Information The Talent Acquisition Revolution: How AI is Transforming Recruiting (research) AI-First TA Transformation: Join the Revolution! (certificate course) Talent Acquisition Factbook (Benchmark your TA team). Chapters (00:00:00) - The Process of Hiring and Talent Acquisition(00:07:42) - The 3 Step Process on Hiring Process(00:12:49) - Interviewing the Right People(00:22:23) - One more message about talent acquisition(00:26:18) - A message for recruiters and talent acquisition professionals
How do you know when a company is ready to go public? And what do you do to prepare for this? Chirag Shah, CFO of Motive and former CFO of Kong and Cornerstone OnDemand, joins CJ to share insights from his experience of scaling businesses from $30 million to nearly $1 billion and tripling ARR. He talks about taking companies public and how he helped take one private again in a $5.2 billion deal. In this episode, he explains what signals indicate that a company is ready to accelerate its growth, the art and science of building sales capacity, and how to balance efficiency and growth in hypergrowth mode. He also covers how to achieve a great valuation without a strong performance, the biggest headache on the road to IPO, and whether you should IPO in the first place or remain private.—SPONSORS:Mercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.comRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runFidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Metronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—Chirag Shah on LinkedIn: https://www.linkedin.com/in/chirag-shah-787b1b20/Motive: https://gomotive.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:From $30M to Almost $1B: A Guide to Hypergrowth, IPO Prep, and Navigating the Public Markethttps://youtu.be/_pJfdN5p-ik—TIMESTAMPS:00:00:00 Preview and Intro00:02:57 Sponsors – Mercury | RightRev | Tipalti00:06:49 Motiv CFO Intro & Company Background00:07:01 Product Market Fit as a CFO00:09:26 Lessons From Taking Companies Public00:11:04 Preparing for Life as a Public Company00:11:26 Moving From Finance Into a GM Role00:12:50 Learning the Business Beyond Finance00:14:23 Empathy for Sales & Carrying a Quota00:15:51 Sponsors – Aleph | Fidelity Private Shares | Metronome00:19:03 Asking Better Questions After Operating Experience00:21:23 Knowing When to Accelerate Growth00:23:16 High-ROI Capacity Signals00:24:51 Scaling Requires Supporting Functions00:26:19 The Art + Science of Adding Reps00:27:53 Sales Team Buy-In Before Scaling00:29:15 Reading Product-Market Fit Through Sales00:30:08 Where Scaling Breaks First (Enablement)00:31:36 Importance of SE / SC Ratios00:33:13 Timing Supporting Hires00:34:32 Maintaining Momentum While Scaling00:36:33 Longest Pole in IPO Prep: Predictability00:38:47 Building Confidence Through Consistency00:40:45 Large Deals Swing Small Companies00:42:41 Growth Still Drives Quarterly Volatility00:44:43 Investor Education as a Core IPO Task00:46:00 Harder to Make Big Changes Publicly00:47:39 Managing Morale in Volatile Markets00:48:33 Taking Cornerstone Private00:52:32 Advice: Know Why You Want to Go Public00:56:18 Efficiency Without Sacrificing Growth01:00:58 Operating Roles Prepared Him for CFO01:06:23 Finance Software Stack Overview#RunTheNumbersPodcast #Hypergrowth #IPOreadiness #CFOInsights #MostlyClassics This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com
This episode was recorded on a warm winter afternoon in 2024, at Moonstone Creation in Calgary Alberta.And amongst the company of millions of beads and Indigenous art, the Ancestral Science Podcast was excited to speak with KIM BROTHERS, Cree from Northern Alberta, about revitalizing the lost arts of quillwork, tufting, and fish scale art, the sacred ratio of brain to hide within tanning, birch bark biting, art with tails, bones, and scales, the OG beads, the difference between appreciation and appropriation, and the story of the spirit bead.Remember to tune in next week for "Smoketalk" with the pod team, where we chat more in depth about the topics from the previous episode. YouTube link below along with lots of other educational resources and links for you to learn more!This episode was created with the support from Telus STORYHIVEThanks to Bespoke Productions Hub and as always, Emil Starlight for the seamless editing, videography, and audio, Alex for pod support and marketing.Grab a your current beading, tufting, or sewing project, your favourite snack from your Ancestral Land, and learn about Indigenous Science & Art with KIM BROTHERS of Moonstone Creation - - - a great place to shop for authentic Indigenous art in Calgary, Alberta, go check them out. They also host classes!! Hosted on Acast. See acast.com/privacy for more information.
Timothy's full Enter The Loop Conversational Hypnosis Framework is available online, plus he's running a live 6-week cohort starting November 17th.
Mitsui Lunch-Time Forum CLXXVIII: With over three decades of experience in the financial sector and 26 years as a WPP veteran, Stacey will keynote a conversation titled "THE ART, SCIENCE, AND SOUL OF FINANCIAL LEADERSHIP," moderated by Professor Andreas Grein. As a leader who believes the CFO role embodies these three pillars, Stacey will share how she combines creative thinking, sharp financial acumen, and a genuine passion for people and culture to drive business transformation. Don't miss this opportunity to explore her remarkable career journey and unique leadership philosophy, and to ask your own questions during our Q&A session!
This week, Becky Masterman and guest co-host Dr. Meghan Milbrath of Michigan State University welcome Melanie Kirby, queen breeder, educator, and pollinator specialist at the Institute of American Indian Arts in Santa Fe, New Mexico. Melanie shares her incredible beekeeping journey — from learning in the jungles of Paraguay as a Peace Corps volunteer, to queen rearing in Hawaii's Kona Queen and Hawaiian Queen Apiaries, to managing migratory operations across the U.S., and now mentoring new beekeepers through her 20-year-old operation, Zia Queenbees. She discusses the creation of the Adaptive Bee Breeders Alliance (adaptivebeebreedersalliance.org), a national network of researchers and queen breeders working to strengthen honey bee genetics through collaborative breeding, genomics, and germplasm conservation. The conversation touches on her Fulbright-National Geographic research, her role supporting Indigenous agricultural education at IAIA, and how art, science, and community intersect in pollinator stewardship. Melanie also offers insights into current projects on wild bee populations in New Mexico, new approaches to field research, and her ongoing efforts to translate between practical beekeeping and academic research. Her story is one of curiosity, collaboration, and a lifelong love of learning from the bees — and the people who care for them. Websites from the episode and others we recommend: Adaptive Bee Breeders Alliance: https://adaptivebeepreedersalliance.org Zia Queen Bees Farm & Field Institute: https://ziaqueenbees.com BTP Episode on Map My DCA Episode with Julia Mahood: https://www.beekeepingtodaypodcast.com/drones-and-mapping-drone-congregation-areas-with-julia-mahood-s5-e42/ Honey Bee Obscura Podcast: https://honeybeeobscura.com Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com Copyright © 2025 by Growing Planet Media, LLC ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2025 by Growing Planet Media, LLC
EPISODE 100 — THE ART, SCIENCE, AND PHILOSOPHY OF FIGHTING Guest: Lucas Rosa – Professional MMA Fighter, Watson Fellow, Author What does it take to fight — not just with your body, but with your mind? In this milestone 100th episode of The Neurologic Wellness Institute Podcast, we sit down with professional MMA fighter Lucas Rosa, a rare combination of fighter, scholar, and philosopher. Lucas doesn't just train to win — he trains to understand. He earned the prestigious Thomas J. Watson Fellowship, allowing him to travel the world studying the deeper meaning of combat. His journey led him through: Cambodia to train in the ancient martial art Bokator Thailand to immerse in Muay Thai The Netherlands to study Dutch kickboxing Lucas comes from a family of fighters and carries a multi-generational legacy into every match. But what makes him different is how he integrates neuroscience, philosophy, and peak brain performance into his training. In this episode, we explore: The art, science, and philosophy of fighting How elite fighters train their brain—not just their body What martial arts can teach us about discipline, suffering, uncertainty, and identity Tools Lucas uses to keep his brain sharp and recover quickly His upcoming book blending cryptids, ancient mythology, and martial arts Whether you're an athlete, coach, brain-performance enthusiast, or someone fascinated by the psychology of combat, this episode will challenge how you think about movement, mindset, and meaning. Key Themes: Neuroplasticity and combat sports Brain optimization and recovery Fighter mindset and performance psychology Ancient martial arts and the origins of combat philosophy Connect with us: Follow the Neurologic Wellness Institute for more conversations exploring the brain, movement, healing, and human potential.
Budgeting is simple on paper, but we don't live on paper. We live in a chaotic, volatile, and ever-changing world. In today's episode, host Travis Shelton discusses how best to live in a budget when the real world decides not to cooperate with our best laid plans. It's not easy, but it is simple. Podcast website: https://www.travisshelton.com/podcast Daily Blog: https://travisshelton.com/blog Subscribe to the Daily Blog: http://eepurl.com/gB07Ef Podcast Facebook Group: https://www.facebook.com/groups/370457478238932 Travis's Instagram: https://www.instagram.com/travis_shelton_ Travis's Facebook: https://www.facebook.com/travissheltonco/YouTube: https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQTikTok: https://www.tiktok.com/@meaning_over_money
What would it look like if building your dreams wasn't just wishful thinking, but a repeatable process rooted in both art and science? In this inspiring conversation, Rich Boggs shares his journey from being a serial entrepreneur to co-founding the Brave Thinking Institute, where he now helps people transform vision into reality. We explore how science and spirituality come together in personal growth, why community and mentorship are essential, and the daily practices that keep us aligned with what we truly desire. From morning routines to meditation, Rich reveals practical tools anyone can use to stay connected to their vision—even when challenges arise.We also dive into the power of asking the right questions, harnessing creativity in everyday life, and shifting from a reactive to a truly creative mindset. What if your current struggles held the very meaning and growth you've been searching for? And how might your life change if you surrounded yourself with a community of people who are just as committed to dreaming big as you are? Join us for a heart-centered and practical conversation that just might spark the clarity and confidence you've been waiting for.Special DreamBuilder LIVE Ticket for Science & Spirituality podcast listeners: http://bti.com/science97Episode 183 with Mary Morrissey: https://open.spotify.com/episode/179n3H0IPxGeY5WIom2YIF?si=ZdGIXbzRTE--HJlXXmBiVgAbout RichRich Boggs is the Chief Sales Officer and Co-Founder of the Brave Thinking Institute. For more than 25 years, he has helped build multi-million dollar organizations and has been featured as a business expert on CNN, CBS Evening News, ABC World News Tonight, The New York Times, The Wall Street Journal, and numerous other national media outlets. Before his business career, Rich enjoyed a decade-long run as an actor, sharing the screen with award-winning talents such as Christian Bale, Reese Witherspoon, and Paul Rudd. He lives in Del Mar, California, with his wife of 31 years and their two children.
We introduce Brock Arvesen, one of the new faces at Mirai. Splitting his time between Mirai and the Pacific Bonsai Museum, Brock brings a perspective shaped by both worlds. In this episode, he joins us for a wide-ranging conversation on art, nature, and bonsai. Together we dive into the aesthetics of the craft as well as the science that grounds it—a thoughtful dialogue bridging creativity and biology you won't want to miss. Start your 7-day free trial of Mirai Mobile and explore all it has to offer!
In this episode, I'm joined by Jennifer Fleming, owner of Beauty Aesthetics, to dive into the world of beauty treatments and how to make the most out of your service. We discuss what to look for in a great injector, how to get results that enhance your natural features, and the surprising health benefits of working with someone who truly understands both the artistry and medical expertise behind the craft. Whether you're a seasoned client or curious about your first treatment, this conversation will give you the tools to approach beauty procedures with confidence and realistic expectations.
On this episode, we welcome Winn Schwartau, author of the new book The Art & Science of Metawar: How to Coexist With AI-Driven Reality. Winn has been warping minds since 1983 as an original creative thinker and contributor to cybersecurity, privacy, info warfare, cyber-terrorism, and now: METAWAR. One of his most compelling areas of expertise […] The post 404: The Art & Science of Metawar: How to Coexist With AI-Driven Reality Distortion, Disinformation first appeared on Persuasion by the Pint.
10 Reasons Why Your Butt is Flat (& What to do About It) A pain point for most. (1:15) 10 Reasons Why Your Butt is Flat (& What to do About It) #1 - You're trying to get abs too (eat more). (3:21) #2 - You aren't trying to get strong. (5:41) #3 - You are doing the wrong exercises. (8:15) #4 - You might have poor technique and/or connection. (10:51) #5 - Your reps are too high. (14:25) #6 - You are moving too quickly through your workout. (17:14) #7 - You sleep like crap. (18:48) #8 - You're overdoing workouts (overtrained). (19:53) #9 - You aren't patient. (21:17) #10 - You're running. (23:49) Related Links/Products Mentioned Special Promotion: MAPS Butt Mod 50%! ** Code BUTT50 at checkout ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump #2065: Glute Masterclass Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram
'Art, Science, and the Politics of Knowledge (MIT Press, 2022)' by Hannah Star Rogers When I sat down with Hannah Star Rogers to discuss her new book Art, Science, and the Politics of Knowledge, I found myself nodding along to a refreshingly obvious yet somehow radical proposition: why do we insist on keeping art and science in separate corners? Rogers makes a compelling case that this artificial boundary isn't just limiting our understanding of both fields, it's actively distorting how we think about knowledge itself. What struck me most during our conversation was Rogers' articulation of Art-STS (ASTS) as an emerging field that refuses to play by the old rules os separation and siloed study. The field, and Rogers, recognizes that both artists and scientists are engaged in the same fundamental project - making sense of the world through experimentation, observation, and yes, imagination. When we acknowledge this shared enterprise, the implications ripple outward. Who gets to produce legitimate knowledge? Whose methods count as valid? These questions matter because they shape everything from funding decisions to educational curricula to which voices we trust in public discourse. Rogers doesn't just theorize about these connections; she shows us what happens when we take them seriously. The experimental collaborations she documents reveal knowledge production as a deeply social, often messy, always political process. This isn't a bug in the system, it's the system itself. And maybe, just maybe, admitting that is the first step toward building more honest and inclusive ways of understanding our world. Notes: Routledge Handbook of Art, Science, and Technology Studies Picturing the Invisible Science Communication as a Boundary Space: An Interactive Installation about the Social Responsibility of Science Gaïa Global Circus: A Climate Tragicomedy Shot on LiDAR, a Short Film Examines the Contradictions of Urban Surveillance Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
'Art, Science, and the Politics of Knowledge (MIT Press, 2022)' by Hannah Star Rogers When I sat down with Hannah Star Rogers to discuss her new book Art, Science, and the Politics of Knowledge, I found myself nodding along to a refreshingly obvious yet somehow radical proposition: why do we insist on keeping art and science in separate corners? Rogers makes a compelling case that this artificial boundary isn't just limiting our understanding of both fields, it's actively distorting how we think about knowledge itself. What struck me most during our conversation was Rogers' articulation of Art-STS (ASTS) as an emerging field that refuses to play by the old rules os separation and siloed study. The field, and Rogers, recognizes that both artists and scientists are engaged in the same fundamental project - making sense of the world through experimentation, observation, and yes, imagination. When we acknowledge this shared enterprise, the implications ripple outward. Who gets to produce legitimate knowledge? Whose methods count as valid? These questions matter because they shape everything from funding decisions to educational curricula to which voices we trust in public discourse. Rogers doesn't just theorize about these connections; she shows us what happens when we take them seriously. The experimental collaborations she documents reveal knowledge production as a deeply social, often messy, always political process. This isn't a bug in the system, it's the system itself. And maybe, just maybe, admitting that is the first step toward building more honest and inclusive ways of understanding our world. Notes: Routledge Handbook of Art, Science, and Technology Studies Picturing the Invisible Science Communication as a Boundary Space: An Interactive Installation about the Social Responsibility of Science Gaïa Global Circus: A Climate Tragicomedy Shot on LiDAR, a Short Film Examines the Contradictions of Urban Surveillance Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art
'Art, Science, and the Politics of Knowledge (MIT Press, 2022)' by Hannah Star Rogers When I sat down with Hannah Star Rogers to discuss her new book Art, Science, and the Politics of Knowledge, I found myself nodding along to a refreshingly obvious yet somehow radical proposition: why do we insist on keeping art and science in separate corners? Rogers makes a compelling case that this artificial boundary isn't just limiting our understanding of both fields, it's actively distorting how we think about knowledge itself. What struck me most during our conversation was Rogers' articulation of Art-STS (ASTS) as an emerging field that refuses to play by the old rules os separation and siloed study. The field, and Rogers, recognizes that both artists and scientists are engaged in the same fundamental project - making sense of the world through experimentation, observation, and yes, imagination. When we acknowledge this shared enterprise, the implications ripple outward. Who gets to produce legitimate knowledge? Whose methods count as valid? These questions matter because they shape everything from funding decisions to educational curricula to which voices we trust in public discourse. Rogers doesn't just theorize about these connections; she shows us what happens when we take them seriously. The experimental collaborations she documents reveal knowledge production as a deeply social, often messy, always political process. This isn't a bug in the system, it's the system itself. And maybe, just maybe, admitting that is the first step toward building more honest and inclusive ways of understanding our world. Notes: Routledge Handbook of Art, Science, and Technology Studies Picturing the Invisible Science Communication as a Boundary Space: An Interactive Installation about the Social Responsibility of Science Gaïa Global Circus: A Climate Tragicomedy Shot on LiDAR, a Short Film Examines the Contradictions of Urban Surveillance Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Filmmaker Mixer Podcast, we're honored to be joined by award-winning filmmaker and physicist Mark Levinson (Particle Fever, The Bit Player) to discuss his latest film, The Universe in a Grain of Sand. A cinematic meditation on how we perceive and interpret the world, the film explores the interplay between science and art—from quantum computing to avant-garde cinema. Levinson invites us on a thought-provoking journey that connects scientific discovery with artistic exploration, revealing how both disciplines strive to make sense of nature's most profound mysteries. We talk about the merging of abstract thought and visual storytelling, the challenge of making the invisible visible, and Levinson's unique path from particle physics to powerful filmmaking.
The artistic odyssey of Elizabeth James-Perry, a distinguished Wampanoag artist whose journey is steeped in cultural heritage and environmental consciousness. In our conversation, Elizabeth shares the poignant moment of receiving the NEA Heritage Award, a testament to her lifelong dedication to preserving native artistry. Her story is not just one of personal triumph but also of honoring a legacy—an interplay of perseverance and creativity passed down through generations. From the intricate craft of creating the Wampanoag leadership pendant to navigating the museum world, Elizabeth's experiences offer a profound insight into the challenges and joys of representing Native culture in today's world.Elizabeth opens up about the world of bead making, where ancient tradition intersects with modern craftsmanship. Her experiences range from the tactile beauty of antique beads to the personal satisfaction of creating her own Quahog beads. The episode takes a deeply personal turn as she describes her journey through art and science, revealing how her work as a Native scientist enriches her artistic expressions. Her participation in initiatives like the CW Morgan 38th Voyager Program and projects such as the sea turtle mound garden highlight the importance of integrating traditional ecological knowledge with contemporary practices.Art serves as a powerful conduit for preserving cultural identity, as Elizabeth passionately articulates. Our discussion underscores the transformative impact of native art on cultural connection and personal identity. By sharing stories and evoking ancestral memories, Elizabeth's work fosters a deeper understanding and appreciation for Indigenous heritage. As we explore her creative process and ambitions, you'll feel inspired by her commitment to uplifting Indigenous voices through art, aiming to inspire future generations with her love for the craft and dedication to cultural storytelling.
As the financial world rapidly evolves, visionary leadership is paramount, and today we sit down with one of its most influential figures. In this episode, we have the incredible Stacey Ryan-Cornelius, an innovative and strategic business partner and results-focused growth champion who goes beyond the traditional boundaries of a CFO. Stacey shares her unique journey from accounting to leading one of the world's top agencies, revealing the strategies and philosophies that have guided her remarkable career. Listen in as she discusses navigating global markets, fostering innovation, and the critical balance between financial discipline and creative freedom. This insightful conversation delves deep into the challenges and opportunities in today's business landscape, offering invaluable advice for aspiring CFOs and leaders across all industries. Join us to discover how Stacey has not only witnessed but actively shaped the future of financial leadership, making her a trailblazer and an inspiration in the world of business and beyond.
Watch out documentary on the Future of the CMO from this link
This is a special episode featuring highlights from the inaugural Ottawa Innovation Week, with seven insightful interviews from some of the most inspiring leaders in technology and innovation, many of whom were speakers and organizers during the week's events. Ottawa Innovation Week is a celebration of bold ideas, creative minds, and the changemakers driving the future of technology, business, arts, entertainment, and social impact—right here in Canada's capital. The initiative was led by Sonya Shorey, President and CEO of Invest Ottawa, in collaboration with the Ottawa Board of Trade, Ottawa Tourism, and numerous partner organizations. My interview with Sonya can be found in Episode 118 of The Art & Science of Learning podcast. Designed to showcase the strength, diversity, and growing momentum of Ottawa's innovation ecosystem, this first-of-its-kind event brought together leading voices from across technology, entrepreneurship, investment, and research. Throughout the week, I had the privilege of speaking with seven influential figures who are shaping the future of innovation both locally and globally. From startup founders and global corporate leaders to investors and ecosystem architects, each guest shares unique insights into their field, along with personal reflections on growth, leadership, and opportunity. Featured interviews (with timestamps) include: • Veronica Farmer (11:50) – Chief Marketing Officer at Wesley Clover International and a widely respected community builder in Ottawa's business and tech landscape • Dr. Lindy Ledohowski (37:20) – Vice President at RBCx, supporting leading tech companies with insights drawn from her background as both founder and academic • Julia Elvidge (46:20)– Co-founder of SheBoot, a trailblazer in intellectual property strategy and a champion of women's entrepreneurship in tech • Nick Quain (59:10) – Vice President of Venture & Entrepreneurship at Invest Ottawa and a driving force behind the city's startup ecosystem • Erin Kelly (1:07:20) – Co-founder and CEO of askpolly.ai, an AI-powered platform transforming predictive analysis in public affairs and beyond • Jonathan Lowenhar (1:14:50) – Founder & Managing Partner at Enjoy The Work, a global advisory firm helping startup founders become exceptional CEOs • Andrew Holmes (1:23:20) – Founder of Sleep Efficiency Inc., and a national expert in the science and impact of sleep health From venture capital and AI innovation to women-led tech startups and the future of sleep science, this episode presents a compelling cross-section of ideas and expertise. Whether you're a founder, investor, policymaker, or simply curious about Ottawa's role in shaping the innovation economy, there's something here for you. ---- Links and Guest Biographies: Ottawa Innovation Week: https://www.investottawa.ca/innovation-week/ Invest Ottawa: https://www.investottawa.ca Interview with Sonya Shorey about Ottawa Innovation Week: https://www.theartandscienceoflearning.com/e101-jan-present/e118-launching-ottawa-innovation-week-sonya-shorey Veronica Farmer Veronica Farmer is Chief Marketing Officer at Wesley Clover International where she oversees all aspects of its promotion and management, collaborating closely with portfolio companies and affiliates such as L-SPARK, Alacrity Global, and WCS Global. Recognized as one of Ottawa's foremost community builders, Veronica holds leadership and board roles in numerous business and non-profit organizations. As the Founder and former CEO of TrueCourse Communications, a full-service marketing and communications agency, Veronica guided numerous tech, B2B, and B2C clients in Ottawa and beyond toward market success. TrueCourse was acquired in December 2024, marking a milestone in her entrepreneurial journey. LinkedIn: https://www.linkedin.com/in/veronicafarmer/ TechTuesday: https://www.wesleyclover.com/events/techtuesday/ Dr. Lindy Ledohowski Dr. Lindy Ledohowski is VP at RBCx, where she supports some of the Ottawa region's biggest and best tech companies on behalf of RBCx. Prior to her work in banking, she was a professor and founder of EssayJack, an academic writing platform. EssayJack was acquired in 2021 by Wizeprep, and Lindy joined Wizeprep first as a VP and then as Chief Operating Officer. She is also an active Board member in the not-for-profit space LinkedIn: https://www.linkedin.com/in/lindy-ledohowski/ Julia Elvidge Julia Elvidge is co-founder of SheBoot, a bootcamp for women entrepreneurs of scalable tech and tech-enabled businesses. Julia has been recognized as one of the world's foremost IP strategists by Intellectual Property Magazine (IAM). Trained as an electrical engineer, Julia designed microchip circuits and analyzed semiconductors before moving into the business side of technology. As co-founder and President, Julia helped build Chipworks into an industry leader, delivering patent analytics and technology intelligence services to intellectual property and R&D groups in electronics companies across Asia, North America and Europe. Recipient of the Canadian Women in Communications Trailblazer of the Year Award (2008) and CATA WIT (Women in Technology) Sara Kirke Award for Woman Entrepreneurship (2007). LinkedIn: https://www.linkedin.com/in/juliaelvidge/ SheBoot: https://sheboot.ca Nick Quain Nick Quain is Vice President of Venture & Entrepreneurship at Invest Ottawa, he spearheads support for Ottawa's tech and entrepreneurial sectors while championing the local business ecosystem as a whole. Previously he served as co-founder and CEO at CellWand. They pioneered the use of abbreviated dialing codes in North America with their award-winning #TAXI (Pound Taxi) service and later in the mobile transportation space with The Ride app. CellWand earned numerous business and innovation awards, including the 2010 Canada's Top 10 Competition for Technology, recognition as one of Canada's Hottest Innovation Companies, and being named one of the top 10 Wireless Companies to Watch by IDC. LinkedIn: https://www.linkedin.com/in/nick-quain/ Erin Kelly Erin Kelly is co-founder and CEO of askpolly.ai, the venture-backed AI company that has cracked the code for predicting human reaction to a future scenario. askpolly has successfully predicted the outcome of over 30 elections and referendums, assisted with frundraising, forecast disease spread and helped hundreds of executives hone their messages through very difficult PR situations. LinkedIn: https://www.linkedin.com/in/erinottawa/ askpolly: https://www.askpolly.ai Jonathan Lowenhar Jonathan Lowenhar is Founder & Managing Partner at Enjoy The Work. Founded in 2015, Enjoy The Work is a San Francisco-based startup advisory firm that helps founders transform into master operators and become great CEOs. Enjoy The Work has supported more than 125 startups, representing more than $13B in combined market value. Among their global client list are notable success stories such as Tipalti, Paper.co, inDinero, RealtyMogul and Honeybook. LinkedIn: https://www.linkedin.com/in/jlowenhar/ Enjoy The Work: https://enjoythework.com Andrew Holmes Andrew Holmes is Founder of Sleep Efficiency Inc. Before founding Sleep Efficiency, Andrew served as Senior of Cardiopulmonary labs at the Queensway Carleton Hospital in Ottawa, where he led the team responsible for a full-service out-patient cardiopulmonary department and sleep clinic. Andrew is routinely featured as the sleep subject matter expert on CTV News and CBC's The National, offering insights into the critical role of sleep health. LinkedIn: https://www.linkedin.com/in/andrew-holmes-rpsgt-49961951/ Sleep Efficiency: https://www.sleepefficiency.ca
In this episode of The Purpose Show, I'm chatting with Jen Lawrence about how women can reclaim their identity and prioritize self-care, especially as they navigate midlife. Jen shares powerful insights from her upcoming book, The Selfish Season, and we talk about why it's so important to let go of societal pressures and focus on building your self-worth. We dive into setting boundaries, embracing self-discovery over seeking external validation, and handling challenges in dating and the workplace. Jen and I also discuss how parenting evolves as your kids grow, and why emotional resilience and joy are key to thriving. This episode is all about embracing who you truly are, practicing self-love, and living authentically. Jen Lawrence is the Co-Founder of Selfish Company Inc. She's a Certified Master Life Coach, Certified Career and Business Coach, and a member of the International Coach Federation, specializing in helping midlife women get unstuck and create a life they love. She teaches The Art & Science of Success course at the University of Toronto. She's the co-author of The Selfish Season and is building a community for positive, motivated midlife women seeking to finally put themselves at the top of the to-do list and build happier and more empowered lives. My links here:https://alliecasazza.com/tpslinks Instagram @selfishcompanyinc http://selfishcompanyinc.com/ Chapters 00:00 Introduction to the Purpose Show Podcast 08:05 Navigating Midlife Challenges and Identity 16:08 Breaking Free from Societal Programming 24:01 The Ongoing Journey of Parenting 32:38 Embracing Joy as an Act of Defiance 39:57 Finding Your True Self and Living Authentically
Best and Worst Exercises for Each Body Part Why every exercise that exists, given the RIGHT context, is a great exercise. (1:06) Best and Worst Exercises for Each Body Part: LEGS (8:18) Best: Squats Worst: Adductor/abductor machine GLUTES (13:23) Best: Hip thrust Worst: Cable kickback CHEST (17:38) Best: Incline press Worst: Svend press BACK (22:41) Best: Pull-ups/Barbell row Worst: Single-arm cable rows SHOULDERS (25:50) Best: Overhead press Worst: Front raises BICEPS (29:13) Best: Dumbbell curls Worst: Standing front double bicep curl TRICEPS (30:51) Best: Close grip bench Worst: Reverse grip press down/Dumbbell kickbacks Listener Questions: When should we include the worst exercises? (34:00) Is the ability to create a pump valuable? (35:31) What are the best rep ranges? (36:18) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** November Promotion: MAPS Resistance | MAPS OCR 50% off! ** Code NOVEMBER50 at checkout ** Building Muscle with Adam Schafer – Mind Pump TV Mind Pump TV - YouTube (Search most exercises mentioned) Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Michael Israetel (@drmikeisraetel) Instagram Bret Contreras PhD (@bretcontreras1) Instagram
The 5 Gym Machines You Need To Stop Using ASAP Free weights tend to be better for these reasons: (1:35) #1 - Real-world carryover. #2 - Requires more stability. #3 - Forms to your body, not the other way around. Criteria for determining which machines suck: (6:12) #1 - Higher risk of injury. #2 - Far better versions available. The 5 gym machines you need to stop using ASAP: (8:28) #1 - Pec deck (arms externally rotated). #2 - Ab crunch machines (encourage hip flexor). #3 - Tricep extension machine (never right length). #4 - Most glute machines. #5 - Back extension machine. Listener Questions: #1 - What is the value of machines? (28:57) #2 - What are your favorite machines? (31:38) #3 - Plate loaded vs weight stacks. Any difference? (33:36) #4 - Favorite cardio machine? (35:55) Related Links/Products Mentioned Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout ** Mind Pump #1782: When Machines Are Better Than Free Weights Mind Pump # 2085: Abs & Core Masterclass Building Muscle with Adam Schafer – Mind Pump TV How to Do SKULLCRUSHERS with Dumbbells for BIG Triceps (ADVANCED) Mind Pump # 2155: The Art & Science of Building Perfect Butts With Bret Contreras Build Your Hamstrings- How to Properly do Good Mornings Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Ben Pakulski (@bpakfitness) Instagram
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