Podcasts about ltk

#947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what's actually behind your thinning, & the truth about scalp conditions, including regrowth protocols.  To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with William Gaunitz click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Advanced Trichology visit https://tidd.ly/4aSMxmY and use code SKINNY for 20% off your entire cart, excluding blood work.  This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today. This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Veracity  For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY. This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Caldera Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself. This episode is sponsored by Superpower Head to http://Superpower.com and use code SKINNY at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Produced by Dear Media  

We have a lot of news to catch up on between the RHONY cast, Maura getting a Birkin, Eddie and Wendy trial update, Mary not filming RHOSLC, and Amanda Batula crushing it on Marie Claire. In Southern Charm, we end our trip in Mexico with a sweat lodge and finally seeing Craig stayed long enough to become the villain. What will happen next week in the Southern Charm finale? Will Craig and Austen ever be friends again? Plus, we recap the VPR reunion and wonder if they come in a little too hot? Come judge with us! You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlspodcastFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

Southern Hospitality is back and we pick up right where we left off from last season's reunion. Maddi has welcomed Emmy back as a friend because she shared the lie about Trevor. She may have also lied about Will's mental health, to which Brad and TJ both heard through the thin NY hotel walls. How do Maddi and Emmy have to work the Sir Weiners party when they can't stand TJ? Inside of Republic, Michols and Lake have drama with Molly, who was let go from there. Can everyone make up or will bottles be flying instead of being served? Come judge with us!You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlspodcastFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

Look, we're not trying to freak you out, but the ‘company' is going through some changes. We're 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a loooong look in the mirror. Katy Bellotte isn't just back for her FOURTH appearance, she's clocking in as this week's substitute!! Thirty, flirty, and officially realizing she's still got THIRTY more years until she peaks (maybe then she'll get her man on the street interview). While Katy looks into the future (or at least tries to predict it), Brooke remembers the past, low-rise jeans, butt crack (yes, you read that right), and all. We're unburdening ourselves, telling the truth, and sharing things we probably should unpack with our therapist. Watch out for flying objects (iykyk), and we hope this episode doesn't scare you too much!Katy's Instagram https://www.instagram.com/katybellotte/ Katy's Match Made in Manhattan Podcast https://www.instagram.com/matchmadepodcast/ Katy's Mystery For Two Podcast https://www.instagram.com/mysteryfortwopodcast/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThanks to our sponsors for supporting this episode!This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals!Right now, Baked by Melissa is offering our listeners 20% off your order at https://Bakedbymelissa.com/GALSONTHEGO Visit https://BetterHelp.com/GOTG today to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is there a better show on right now than Summer House? Kyle and Amanda give us the weekend off, but unfortunately it is at the expense of Ciara. Does Jesse have real feelings for Ciara? Or does he really just want a drunken make out? Bailey tries to flirt with West for practice, but unfortunately it goes nowhere. Luckily it seems like HubbHouse has taken her under her wing to show her the ropes. Dara and KJ connect and it seems like the vibes are vibing. We'd love to know if she was cast because she starts dating him or if it was always in the works. Why couldn't she keep her suitcase at the house?! Another week, another great episode. Come judge with us!You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlspodcastFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

On this episode of On the Bright Side, content creator Sam Souder joins me to answer your advice asks that some of you HAD to keep anonymous.Like what do you do when your best friend knows you're interviewing for your dream job… and applies behind your back... We're diving into confidence, getting past your anxiety , social climbers, healthy love that feels too good to be true, and why we're always waiting for the ball to drop.Navigating your 20s is a lot and we get it…so let's chatOn the Bright Side is sponsored by Olive and June: Get all your nail needs at⁠ www.oliveandjune.com/otbs⁠ ⁠⁠⁠ to get 20% off your first nail system.SocialsOTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social media inquiries: carolinesusko20@gmail.comPodcast Inquiries: onthebrightsidepod20@gmail.comMore about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG'sMusic: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

Happy Monday! We recap our weekend which included getting to present at The Crappies. We had so much fun meeting and hanging with the Bravolebs and our other podcast friends. We chat about the S10 Reunion Part 3 for Potomac which had way too much Karen. Do you want her back next season? Should Gizelle worry about her status when she received no package. Will Wendy prove to be innocent?! We also discuss the finale of The Traitors and loved seeing Rob take it all like we thought he would. Would you give $100k to somebody you met 3 weeks ago? We have a feeling everybody will be raking in brand deals (and maybe even a Birkin!) and be just fine. Come judge with us!You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlspodcastFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I'm joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth about peptides and exosomes, how to choose high-quality ingredients, and which treatments truly improve skin elasticity and tighten from within. Mimi shares her thoughts on popular technologies like radio frequency, microneedling, Morpheus8, EMS, and lasers — plus the treatments she recommends avoiding. We also discuss how to build the right skincare routine in your 20s, 30s, and 40s, the biggest mistakes people make with acne and exfoliation, how to treat melasma and rosacea, and why SPF, sleep, and nutrition are non-negotiables for glowing skin. If you want clearer, tighter, healthier skin — and a smarter strategy behind your routine — this episode is packed with practical, expert-backed insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Mimi on Instagram, click HERE.To shop Mimi Luzon on FWRD, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. That's Piquelife.com/dreambiggerThousands of guys have already used Rula to finally get the care they needed. Don't keep putting it off - go to Rula.com/dreambigger and get started today. Take the first step, get connected, and take control of your mental health.Get $25 off your first purchase when you go the TheRealReal.com/dreambiggerShopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix's Ransom Canyon to championing men's health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he's focused on redefining wellness for men.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Josh Duhamel click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about GATLAN visit https://gatlan.com and use code TSC15 for 15% off your first purchase.    This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by Mara Labs Visit http://mara-labs.com/SKINNY and use code SKINNY for 25% off.   This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off.    This episode is sponsored by IQBAR Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit, head to http://BranchBasics.com and use code SKINNY15 for 15% off your first order.     Produced by Dear Media

#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mara Labs click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by Mara Labs For the next week, Skinny Confidential listeners can get an exclusive 25% off at http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off. Produced by Dear Media

Happy Friday! We're chatting RHOBH with Kyle judging Dorit and Rachel pretty hard this episode. We learn more about this annulment and Sutton's ex moving on with her good friend. What?! And Boz is still trying to market Keely to us. But we aren't sure it's working. In The Valley, GG throws wine at Sky and Reza meddles in MJ's marriage. Come judge with us!You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlspodcastFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

Discover the future of social commerce directly from the experts at LTK, YouTube Shopping, and Gap Inc. Live from SoCom in sunny Venice, Lauren and Josh break down the shift from relevance to revenue in the creator economy. In this episode, we explore why follower counts are losing their weight, how affiliate marketing is evolving, and the ways legacy brands integrate social platforms into retail experiences.What you'll learn:-- Why social followers and subscribers don't matter anymore.-- How LTK's new brand platform is democratizing creator marketing.-- The massive impact of YouTube Shopping timestamps and auto-tagging.-- Gap Inc.'s omnichannel approach to capturing consumer demand.00:00 Intro: Live from SoCom05:13 Interview: Amber Venz Box (LTK)09:08 Why Followers Don't Matter Anymore16:41 Democratizing the Creator Ecosystem20:26 AI Chatbots and Trust in Creators25:46 Interview: Lauren Celinski (YouTube Shopping)28:25 Maximizing YouTube Shopping Features36:05 Interview: Damon Berger (Gap Inc.)38:59 Gap's Social Commerce Strategy44:50 Final Thoughts and OutroCreator Upload is your creator economy podcast, hosted by Lauren Schnipper and Joshua Cohen.Follow Lauren: https://www.linkedin.com/in/schnipper/Follow Josh: https://www.linkedin.com/in/joshuajcohen/Original music by London Bridge: https://www.instagram.com/londonbridgemusic/Edited and produced by Adam Conner: https://www.linkedin.com/in/adamonbrand

In this bonus episode, we are joined by the hosts of the new HGTV series “Wild Vacation Rentals”, Sherry Cola and D'Arcy Carden! You may recognize them from hits like The Good Place and Joy Ride, but for today, they are two besties who take us along as they travel around the US and stay at some of the most unique places. "Wild Vacation Rentals" premieres on Monday, March 2nd at 10:00pm on HGTV!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

We're still in Puerto Vallarta and Salley finally plants a kiss on Austen: in the bathroom, of all places. Austen can't help but kiss and tell sharing it with Craig, who then tells Austen he's made out with Charley. Austen quickly runs to tell Salley and she can't help but think Charley is lying to her. Craigy takes the ride home and goes off on Salley, while Charley sits in the backseat horrified. Lots to discuss! Come judge with us!You can find us:Linktree: Two Judgey GirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgYouTube: @twojudgeygirlspodcastFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Nina's Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Billy Bush! Billy Bush is a longtime television and radio host, known for his time anchoring Access Hollywood, The Today Show and Extra. He is currently the host of the podcast Hot Mics with Billy Bush. Nina and Billy discuss the infamous “hot mic” moment between he and then-presidential candidate Donald Trump that led to his firing from Today, and how hitting rock-bottom led him to become the best version of himself. They talk about the growth of independent media, his advice for people dealing with adversity, the importance of being present for your kids, and much more! ——————— This week's episode of Nina's Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass-fed beef tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Subscribe to Nina's Substack: https://ninabclarke.substack.com/?r=nan6w&utm_campaign=pub-share-checklist Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Subscribe to Hot Mics with Billy Bush on YouTube: https://www.youtube.com/@HotMicswithBillyBush Subscribe to Hot Mics with Billy Bush on Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-mics-with-billy-bush/id1789827802 Subscribe to Hot Mics with Billy Bush on Spotify: https://open.spotify.com/show/76DxU1gRSjmckYxsn7AJSW?si=3892d49858fd4f29 Follow Hot Mics with Billy Bush on Instagram: https://www.instagram.com/hotmicswithbillybush Follow Billy Bush on Instagram: https://www.instagram.com/billybush/

#944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.   This episode is sponsored by Discover Visit http://Discover.com to learn more.    This episode is sponsored by HERS If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.   This episode is sponsored by Wayfair Get organized, refreshed, and back on track this new year for WAY less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order.    This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.    This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.   Produced by Dear Media

You might not think it, but THE most innocent hobby in the world comes with a little drama. It all starts with one distasteful conversation at a local LNS that gets the bad reviews rolling in (yikes)!! We're unpacking ALL of the ‘underlying subplots' this week. Trips that we pretend are spontaneous (totally booked for months), a hair removal bucket list, and a full ‘Tell Me Lies' recap (spoiler warning)! We know, we're usually your brain rot gals, but this week you might actually learn a thing or two. Maybe it's how to create a safe word, or it's how to avoid an AI phone scam!! That is…unless you're like us…then we're all cooked (good luck). Regardless, there is no ten minute tidy needed here (iykyk). Look, when you're listening to the gals, you're already fam!!Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.Get up to $200 off Square hardware when you sign up at https://square.com/go/gals #squarepodhttps://nutrafol.com promo code GALS for $10 off your first month's subscription and free shippingGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's our favorite day of the week: Summer House Day! HubbHouse returns and gives Bailey a lesson on how to flirt. We meet Dara who has a past with West but a future with KJ or Ben?! Is Jesse oblivious to the signs to not make a move on Ciara or does he think he has West's blessing? Amanda doesn't go to Kyle's family reunion or his DJ set but this week might be better for them... It's the finale of VPR and SUR Pride felt, well, a little sad. Audrey and Chris break up, Angelica and Shayne Davis make out and everyone is wearing dental floss for outfits. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @twojudgeygirls // @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I'm joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of bloating, constipation, and brain fog, how an overburdened liver and stagnant detox pathways impact your entire body, and why true cleansing starts with opening the colon before supporting the liver and lymphatic system. Meghan shares practical tools you can implement right away — from hydration, fiber, and mineral support to movement, cleansing foods, and the role of colonics — along with guidance on parasite cleanses, mold exposure, and the gut-brain connection. If you're looking to fix your digestion, reset after the holidays, or support your body's natural detox systems, this episode is packed with actionable insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Meghan on Instagram, click HERE.To explore Meghan's cleanses, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After your purchase, when they ask where you heard about them, please make sure to mention our show!Shopify.com/dreambiggerTake back control of your business today. Open a Found account for FREE at Found.com. That's Found.com . Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've streamlined their finances with Found.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comGet started with the Experian App now!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Courtney Cook is a high school English teacher and mom of four who never expected her teacher lunches to turn into a viral phenomenon. Then her stuffed sweet potato hit the For You Page, racked up millions of views, and turned her into one of TikTok's most beloved food creators.Amber sits down with Courtney to talk about the viral moment that changed everything, navigating sudden internet fame, big sister energy, and how comfort food has helped her build an online community. Plus, Amber and Courtney recreate the sweet potato that broke the internet and unpack how the recipe turned into a cultural moment. LTK for CreatorsLTK for BrandsLearn more about More To SayWatch on YouTubeFollow and shop Amber's LTKFollow Amber on InstagramConnect with Amber on LinkedInFollow Courtney on LTKFollow Courtney on TikTokFollow Courtney on Instagram Hosted on Acast. See acast.com/privacy for more information.

#943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he's become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today's biggest viral health trends.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Karan Rajan click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Shop LOAM at https://go.shopmy.us/p-43749215 and use code SKINNY20 for 20% off!    This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Beekeepers Natural's Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order!   This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Ollie Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!   This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.   This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting. Produced by Dear Media

Happy Monday! We debrief the RHOP Reunion Part 2. Do Ashley and Gizelle make a good point: Can these new girls take the shade and heat it takes to be a Housewife? Did Keiarna break up a family? What does Monique have that can't be shown on camera? On Traitors, we felt bad for Tara who at this point just wants to be done with the game. And we don't see a way that Rob doesn't take it all! Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#942: Join us as we sit down with Dr. Autumn Smith – co-founder of Paleovalley & Wild Pastures. Paleovalley was born out of necessity after Dr. Autumn Smith endured over a decade of severe digestive issues that no expert could resolve. Alongside her husband Chas, she discovered the transformative power of an ancestral diet, which not only healed her IBS but launched her career in holistic nutrition. In this episode, Autumn breaks down the importance of high-quality meat, what you need to know about processed meats & misleading labels, the truth about organ meats, & what to actually look for when shopping for meat.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Paleovalley click HERE   To connect with Dr. Autumn Smith click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by Paleovalley  Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.    Shop Wild Pastures and get 20% off for life, an extra $15 off your first purchase at http://wildpastures.com/skinny.   Produced by Dear Media  

In Beverly Hills, Amanda thinks Dorit outsourced her financial well being to a man and she opens up to Erika about her “cult” which proves to be underwhelming. Dorit, Rachel and Kyle are having a Hot Girl Summer in the Hamptons. Denise sits down with Erika and Sutton as they share their stories. We appreciated both Erika and Denise being vulnerable. In The Valley, MJ hosts a twilight showing that comes with slo-Mo, arguments and a failed reconciliation. Come judge with us! You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

The Charmers are headed to Puerto Vallarta and things heat up fast! Salley is ready to pounce on Austen and he is wondering how much would the audience hate him if he went for it. Salley still can't get over that Charley and Craig could possibly be a thing. Is she losing her best friend?! Meanwhile, Courtney has eyes for Shep, who suggests a “New Year's Resolution” game, although it is July… and Venita ignites Craig. We're breaking it all down plus The Valley trailer. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1's, & shares how both men & women play equal roles in fertility.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Robert Kiltz click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.   This episode is sponsored by Paleovalley  Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.    This episode is sponsored by Fatty15 Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Dose  New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.   This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting.   This episode is sponsored by HERS If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.    Produced by Dear Media  

We're on Apology Dune with Courtney as Amanda and Mary as Kyle reenacting the scene and of course analyzing it with our shared minor in psychology. Let's just say we are very thankful those two are already separated. Meanwhile, the rest of the house is actually having fun and the newbies are giving us hope that Summer House is going to be ok when the OGs move onto In The City. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

Annnnd they were roommates…yes, the ICONIC fan-fave Delaney is back on the pod! AND we're low-key in our feels this week, not sad (promise), but full-body chills, shedding-a-tear-for-Justin-Bieber kind of feels (yes, he's SO back). The pop culture calendar is FULL: The Oscars, Coachella, JB! Oh my!!! Naturally, the gals (and Delaney) are ON THE GO, fresh off the Super Bowl, trips to Florida, and what is definitely NOT a med-student retreat (iykyk). We're in full Japlanning mode and embracing the Year of the Horse (giddy up). And look, if you take ANYTHING from this episode, let it be this: ALWAYS keep work and the bathroom separate!! PLEASE. We promise, it's for your own good.Thank you to Hinge for sponsoring a segment of this episode! Thanks to Hinge's Gen Z D.A.T.E. Report, we now know even more about what makes dating on the app successful. Learn more and read the full report through the link in our bio!Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home.Take proactive care of your health and head to https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.Go to https://Quince.com/gals for free shipping on your order and 365-day returns.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We majorly fangirled with our guest today: please welcome Elizabeth Day to the podcast! She's a bestselling author and host of "How to Fail with Elizabeth Day" podcast, where she's turned life's fails into powerful lessons. Her latest book, "One of Us", releases next week on February 24th, which we've had the opportunity to read and it's a page turner from start to finish. But not just that, she's also a Bravo superfan and shares all of her hot takes about our favorite shows. We could have talked to her forever. We hope you enjoy this as much as we did! Come judge with us!You can find Elizabeth:Instagram: @elizabdayTikTok: @elizabdayPodcast: How to Fail with Elizabeth DayPre-order "One of Us" on www.elizabethday.orgIf you're in the LA area, on 2/26 at 7:00pm Elizabeth will be at Barnes & Noble at The Grove to discuss and sign "One of Us".You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

We catch up on what has been going on in the Bravo world from Below Deck charter tips to Bronwyn and Rihanna at NYFW. Salley hints that she and Austen may be more than friends and we chat a bit about Love Story. VPR has a stand up show at the expense of Angelica, Venus is only given $500 for his Pride budget, and is there a love triangle that never was between Natalie, Shayne and Jason?! Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I'm joined by Alli Webb for an honest, behind-the-scenes conversation about building Drybar from a single storefront into a $255M brand — and what it really takes to evolve as a founder. We break down how Alli identified a white space in the beauty industry, scaled a service-based business at lightning speed, expanded into product, and ultimately made the decision to raise private equity and bring in a CEO. She shares candid insights on fundraising, delegation, leadership growth, and the hard lessons that come with scaling fast. We also explore the emotional side of entrepreneurship — navigating divorce, loss, and personal upheaval while leading a company, the identity crisis that can follow selling your business, and how self-awareness becomes a founder's greatest superpower. Finally, Alli opens up about starting over with her new brand, embracing natural curls after years as the “blowout queen,” and what she's doing differently the second time around. Whether you're building, scaling, fundraising, or redefining yourself after success, this episode is packed with real-world wisdom and founder truth. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Alli on Instagram, click HERE.To connect with Messy on Instagram, click HERE.To shop Messy at Sephora, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store.Refresh your wardrobe with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger to get free shipping and 365-day returns. Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern.Get started with the Experian App now!Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There has never been a plan B.On this episode of OTBS, I'm talking about what it truly means to commit to your dreams…without giving yourself an out.From moving to Charleston with no backup plan, to figuring out how to pay my bills, navigating self doubt, and building a career off social media, this episode is all about choosing your dream over comfort. I open up about side jobs, sacrifices, and the advice that changed everything: make just enough to survive, but not enough to settle…so you never stop chasing your full potential.This one's for anyone who feels called to something bigger but is scared to go all in. If you've ever wondered what it looks like to bet on yourself, even when it's uncomfortable, this episode is for you. Happy listening !!!On the Bright Side is sponsored by Olive and June: Get all your nail needs at ⁠oliveandjune.com/otbs⁠ to get 20% off your first nail system.SocialsOTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social media inquiries: carolinesusko20@gmail.comPodcast Inquiries: onthebrightsidepod20@gmail.comMore about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG'sMusic: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

#940: Join us as we sit down with Martha Stewart & Dr. Dhaval Bhanusali — co-founders of ELM Biosciences. Martha Stewart is a New York Times-bestselling author, Emmy Award-winning TV host, entrepreneur, & lifestyle expert who has taught billions the joy of homemaking. She's best known for turning her passion for everyday living into a global business empire & becoming a household name. Dr. Dhaval Bhanusali is a board-certified dermatologist, laser surgeon, & biotech entrepreneur recognized as one of the most influential dermatologists in the industry. In this episode, Martha shares the evolution of her entrepreneurial journey, her thoughts on trad wives, gives a behind-the-scenes look at her day to day lifestyle, insights on her efficiency techniques, & shares her lasting impact on the lifestyle & homemaking space. Then Dr. Dhaval Bhanusali joins the conversation as they discuss their bond over skincare science, how they've protected Martha's skin over the years, the truth about skincare treatments, their tips on how to stay youthful, & share the launch of their skincare line, ELM Biosciences.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Martha Stewart click HERE   To connect with Dr. Dhaval Bhanusali click HERE   To connect with ELM Biosciences click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop ELM Biosciences go to https://go.shopmy.us/p-42895165 and use code SKINNY for 10% off.    This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.    This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off.    This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.    This episode is sponsored by Legacy Box Visit http://Legacybox.com/SKINNY for 55% off. That's Legacybox dot com slash SKINNY to save 55% when you digitize your memories.   This episode is sponsored by Veracity  Head to http://VeracityHealth.co and use code SKINNY for up to 45% off your order.   This episode is sponsored by HERS Start your free intake at http://ForHers.com. Produced by Dear Media

We're breaking down Part 1 of the RHOP reunion. Was Wendy performing? Why all the whispering and her baby voice? Did the women give her any grace? And is Stacey headed for a fame spiral? Plus, we chat Traitors! Will Eric have to use an adult diaper now that Kristen is on to him? Who is going out first: Johnny or Tara? Rob is just meowing around the castle like he owns the place! Come judge with us! You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

Happy Valentines Day (Eve), Jurors! We deep dive RHOBH where The A Team gets to go to the Hamptons and The B Team goes to the Manifestation Moment Dinner at Amanda's. Are the women coming too hard for Amanda? Why are we trying to make Amanda not inviting Dorit a storyline when she literally couldn't attend the party because she was living her best life in the Hamptons? Did Mo do a good job being PK's “soldier”? Is Dorit keeping the kids from him or is he a BIG LIAR?! Over in The Valley, Sky continues to hold a grudge, GG needs Dennis to pay $3k/month of her rent, Reza texts Tommy and MJ may slowly be checking out of her marriage. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#939: Join us as we sit down with Dr. Gerry Curatola – internationally acclaimed biologic dentist, bestselling author, pioneering researcher, & humanitarian with more than 40 years of clinical experience. In this episode, Dr. Gerry breaks down why your oral microbiome is the gateway to total-body health, exposes the truth about fluoride, unpacks the hidden dental risks of Ozempic & GLP-1s, reveals what jaw clenching says about your stress levels, & explains the powerful connection between your mouth, the vagus nerve, & your nervous system.   To watch our last episode with Dr. Gerry Curatola visit https://youtu.be/N98YCKp8nWQ?si=ytVIO3f2n9-LykHs   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Gerry Cuatola click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop Revitin go to https://tidd.ly/4tiPLZq and use code SKINNY for 15% off.    To book a virtual consultation go to http://rejuv-health.com and use code SKINNY for 20% for a limited time.    This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Minnow Shop minnow's new apré-ski capsule collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.    This episode is sponsored by American Beverage Association Visit http://www.goodtoknowfacts.org/ for more information.   This episode is sponsored by Ollie Treat your Palentine with Ollie! Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!   This episode is sponsored by Puori Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Grass-fed Whey Protein when you start a subscription.   This episode is sponsored by Experian Get started in the Experian App now!   This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about WOO More Play and get 20% off site wide. Produced by Dear Media

We are still at Itchy Grass Farms and Austen's single status is slowly migrating through the group, which Salley couldn't be more excited about. Shep eventually finds out fishing with Rod and Austen. Charley and Craig have a Notebook moment Venita walks away from Salley which brings into question where their friendship stands. Plus, Madison goes into labor and we say goodbye to Chauncey with a beautiful funeral, bagpipes and all. Over on VPR, Chris and Audrey break up but make up, Kim and Marcus are stable and Venus tells us a hook up story we couldn't believe. Come judge with us! **This episode was recorded before Dorinda was announced on "The Golden Life".You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

Today, we sit down with Shayne Davis from Vanderpump Rules for a raw and real conversation about his life, upbringing, recovery, and where his career is headed next. From his past to his present and everything in between, Shayne opens up in a way you don't want to miss. We absolutely loved chatting with him and hope you enjoy this as much as we did! Come judge with us!You can find Shayne: Tiktok: thehumbleshaynedavisInstagram: @thefakeshaynedavisYou can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

On today's solo episode, I'm kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you're focused on improving your skin, sleep, nutrition, or overall wellness, I'm sharing the foods, supplements, workouts, and habits that have helped me the most. I dive into skin foods, protein and amino acids, beauty sleep, at-home skin tools, hair and body care routines, and more. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerRedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger.This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That's Rula.com/dreambigger – mental healthcare that's actually built to last.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy GALentines!! Oh how we LOVE a holiday specifically designed for all of us gals (not one rogue man in sight)! While the BIG five on Resy are probably booking their last tables as we speak, Danielle discovers THE Valentine's Day reservation hack. Well, is it reeeeally a hack if it leads to a restaurant she's been to before? You know she LOVES a repeat! And who knows? Maybe her close personal friend (and dream Galentine date), Hailey Bieber, is the same? While Danielle daydreams of spending Galentines anywhere BUT the Dutch, Brooke reminisces about the good old days (because what's a GOTG episode without a hint of nostalgia). Think 2006, young Josh Hutcherson, and a bag of popcorn drenched in butter (our dream date, cute). Look, we're in the Galentine's spirit, festive nails and all and this is an episode TRULY for the girls!!Go to https://Quince.com/gals for free shipping on your order and 365-day returns.This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Visit https://betterHelp.com/GOTG today to get 10% off your first month. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're still together and we're chatting Summer House! We are shocked by how much Kyle and Amanda fighting we're getting. Can you imagine if they hadn't mentioned the separation? We're already hearing about Kyle falling asleep at a fan's house and it's wild. We loved seeing HubbHouse back on our screens and meeting newbie Mia. The new roommates seem to be fitting in seamlessly! We also enjoyed seeing Ciara open up to KJ. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren't suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1's, the importance of building a strong skeletal muscle system at every age, & insights from her latest book, The Forever Strong Playbook.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Gabrielle Lyon click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Dr. Gabrielle Lyon visit https://drgabriellelyon.com.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver.   This episode is sponsored by HERS Check out http://Forhers.com to learn more.   This episode is sponsored by Cozy Earth  Head to http://cozyearth.com and use my code SKINNY for up to 20% off.    This episode is sponsored by BetterHelp Sign up and get 10% off at http://BetterHelp.com/skinny.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.    This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.   This episode is sponsored by Hiya Health Go to http://hiyahealth.com/SKINNY and get your kids the full-body nourishment they need to grow into healthy adults.   This episode is sponsored by IQBAR Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.   Produced by Dear Media

Courtney came to SF and we had A WEEKEND! We were lucky enough to be invited to the Reality Hot Seat Pre-Game Sailgate and we break down all the absolute fun we had. We also chat about Traitors, Rob vs Candiace, both playing a strong game but one had to go. Eric, who knows Johnny's handwriting, has a big decision to make about becoming a Traitor. Will he accept? Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#937: Join us as we sit down with Margo & Roxy Marrone – a mother-daughter duo who are the Founders of Eyeam, the first brand in neuro-cosmetics uniting mind, body, spirit, & skin. Margo is an award-winning Cosmetic Formulator, Pharmacist, Homeopath, & Energy Healer with over 30 years of experience in wellness. Roxy is an Integrative Nutrition Coach and founder of Healing with Roxy, known for her approach to healing through food, lifestyle, and self-development. Together, they're redefining self-care through science, affirmations, and intentional rituals that heal far more than just the surface. In this episode, Margo & Roxy open up about their personal healing journeys involving energy & demon attachment clearings, discuss the development of neurocosmetics with Eyeam, the power of mindset affirmations, & inflammations role contributing to hormonal imbalances and skin issues.  To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Eyeam click HERE To connect with Roxy Marrone click HERE To connect with Margo Marrone click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To Shop eyeam visit https://eyeamworld.com/skinny and use code SKINNY for 30% off.  This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver. This episode is sponsored by Branch Basics Head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by HERS Check out http://Forhers.com to learn more. This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about WOO More Play and get 20% off site wide. Produced by Dear Media  

Happy Friday! We break downt this week's episode of RHOBH. How did Amanda actually escape that Dorit fight and turn it on Kyle? Are you Team Dorit or Team Kyle? Were you shocked Rachel stepped in to help Dorit? And WHY is Kyle still filming with Amanda? Sutton is finally at the cool girls' table, even if there is no salad dressing in sight. We also dive into The Valley, Persian style, wondering who the real villain actually is. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#936: Join us as we sit down with Chris Appleton – TV personality, world-renowned celebrity hairstylist, & author. Known for his conceptual hairstyling with the biggest names in music, entertainment, & fashion, he opens up about his new book, Your Roots Don't Define You. In this episode, Chris shares his personal journey – from childhood bullying, discovering his passion for hair, his experience with coming out, navigating mental health challenges, & embraces the importance of living authentically. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Chris Appleton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Chris Appleton and purchase Your Roots Don't Define You visit https://bit.ly/4klwuCP.  Shop Color Wow at http://colorwowhair.com and use code Skinny20 for 20% off for select items for a limited time.  This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Vuori Get 20% off your first order at http://vuori.com/skinny. This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com. This episode is sponsored by Ka'Chava Go to https://kachava.com and use code SKINNY for 15% off your first order. This episode is sponsored by HERS Check out http://Forhers.com to learn more. Produced by Dear Media  

We catch up on the news and Courtney continues to believe that Bronwyn and Todd are not divorcing. We deep dive into Southern Charm as the cast heads to Itchy Grass. Who is telling the truth regarding Charley: Salley or Craig? Is Salley an agent of chaos? We also catch up on Vanderpump Rules with the cast getting wasted on a wine tour and we continue our love of Shayne Davis. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

While some things ARE better left UNSAID, this week we kinda say them all. January is a month for "preparation" if you will…and “nesting” if you're Danielle. And as we girl-grip our way into a new month, a few SURPRISES hit us! Let's just say, home ownership? Not for the weak. Renee Zellweger? Resembles someone out there…BUT it's not Danielle. It's a year of yes, it's in our name, we ARE in fact on the GO in Q1. Celebrating brides, hobby maxing (to the LITERAL max), escaping to somewhere warm, creating new bits (wAs It SoMtHiNg I sAiD??) and thanking Wellbutrin for this new found love of winter!! Look, the company is crushing Q1! Go to https://Nutrafol.com promo code GALS for $10 off your first month's subscription and free shipping.Visit https://BetterHelp.com/GOTG today to get 10% off your first month.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please welcome our guest today, the OG Southern Charmer, Shep Rose! He joins us for a refreshingly open and honest conversation. Is he actually looking for love? Where does he really stand in the Austen vs. Craig divide? We talk friendships, growth, wearing his heart on his sleeve, and even that text! Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.

#935: Join us as we sit down with Spencer Pratt – reality TV's original villain & an icon of millennial fame culture. Best known for The Hills, he continues to evolve as a media personality – appearing on Celebrity Big Brother, The Hills: New Beginnings, and most recently going viral on TikTok for his crystal hauls, hummingbird obsession, absurd burrito stunts, & raw documentation of his family's harrowing experience during the Pacific Palisades wildfire. In this episode, Spencer gets candid about the LA fires, exposes the insurance denials, the brutal rebuilding costs many families now face, opens up about his personal fight for justice, shares his plans to fight corruption & become LA's mayor, & dives into his new book, The Guy You Love To Hate.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Spencer Pratt click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To purchase Spencer's new book visit https://bit.ly/4kdh8A7. To help support Heidi & Spencer visit https://bit.ly/3ZblCgZ.    This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com.   This episode is sponsored by Squarespace Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny   This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off.    This episode is sponsored by Caraway Visit Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase.   This episode is sponsored by Ritual Save 25% on your first month at http://Ritual.com/SKINNY.   This episode is sponsored by HERS It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.   This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about WOO More Play and get 20% off site wide. Produced by Dear Media