Podcasts about gain control

Andrew Schultz aka Mr. Goody Two Shoes and Joseph Huggins aka OldManHuggie Discuss The Holiday Break, The Fox Sports Fiasco, Renaming The Gulf of Mexico, The Play To Buy TikTok, Trump Trying To Takeover Greenland, Canada, and The Panama Canal, The Return of the R Word, and Amazon Paying $40 Million for Melania Trump Documentary.Therapy Questions and Links BelowTherapy Questions:​1. ) Fox Sports Fiasco:https://www.nbcnews.com/news/us-news/skip-bayless-offered-former-fox-sports-hairstylist-15-million-sex-laws-rcna186330​2. ) Should we rename the Gulf of Mexico?​3. ) Should we let a boomer buy TikTok?​4. ) How many elderly people would it take to take you down?Topics:Trump Ratchets Up Campaign to Gain Control of Greenland, Panama Canal:https://apple.news/Aan4ep6QcTQKrWoIOR_-ckAThe R-Word's Comeback Is a Grim Sign of Our Political Moment:https://apple.news/At_XPaUSoQuq46cEgUWfe9g

NFL Network Insiders Tom Pelissero, Ian Rapoport, Judy Battista and Mike Garafolo deliver a two-part podcast and YouTube edition of the Insiders during the countdown to Monday Night Football between the Saints and Packers. In the first part of the episode, the group analyzes the NFC playoff picture, beginning with the Philadelphia Eagles — a team that slipped in part because of a concussion suffered by starting quarterback Jalen Hurts on Sunday. Later, the Insiders debate the effectiveness of rookie quarterback Michael Penix Jr. in his debut as starter for the Atlanta Falcons, as well as the Rams' overall potential in the playoffs.See omnystudio.com/listener for privacy information.

We are continuing our series of life optimization episodes today with the dynamic Laura Vanderkam, time management expert and author of multiple books on the topic, including three books we're discussing in today's episode: her book 168 Hours: You Have More Time Than You Think, which came out in 2010; Off the Clock: Feel Less Busy While Getting More Done, which came out in 2014; and I Know How She Does It: How Successful Women Make the Most of Their Time, which came out in 2015. Laura has also written What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings — and Life, which came out in 2012; All the Money in the World: What the Happiest People Know About Getting and Spending, which was released in 2013; The New Corner Office: How the Most Successful People Work from Home, which came out in 2020; and 2022's Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. And that's still not all of her books! A graduate of Princeton, Laura and her husband share five children — so time management is a must! — and she became interested in time management while working as a journalist, after interviewing accomplished people juggling busy schedules. In October 2016, she gave a TED talk called “How to Gain Control of Your Free Time,” which has been viewed more than 12 million times, and she has written everywhere from The New York Times, The Wall Street Journal, USA Today, Fortune, and more. She is also the host of the “Before Breakfast” podcast and the co-host of the “Best of Both Worlds” podcast with Sarah Hart-Unger. With a life as busy as Laura's, she has to know how to manage her time! Today we chat about Laura's philosophy that looking at your life in 168 hour blocks — so, a week — is more preferable than looking at it in 24 hour blocks; the power of time tracking; the best piece of time management advice she's ever received; how outsourcing is a time management hack; her thoughts on multitasking; and so much more. There's not a person among us who has an extra stockpile of hours in their day or week — no, not even Beyonce! — and Laura's here to teach us how to make the most of our time. All by Laura Vanderkam: 168 Hours: You Have More Time Than You Think Off the Clock: Feel Less Busy While Getting More Done I Know How She Does It: How Successful Women Make the Most of Their Time

We are joined by Kyle Davies for an insightful conversation about "letting go" and ways to promote health and well-being through a holistic approach. Kyle shares his journey and insights on shifting from a cognitive to a body-centered approach, emphasizing the importance of internal control and the need to surrender excessive control for a more natural and effortless flow of life. We also discussed the challenges people face when dealing with health issues, the interconnectedness of mind, body, and spirit, and the importance of acknowledging and accepting emotions without trying to control them.   Kyle's approach is to walk a path with his clients, maybe staying just one step ahead, applying the principles and practices together, on an experiential and ultimately transformational journey. He helps clients understand how their minds work. This goes beyond simple tools and techniques.   Connect with Kyle Davies: https://energyflowcoaching.com/   Additional Resources:

It's time to get off the hamster wheel that's leaving you exhausted and overwhelmed.If the idea of “doing nothing” feels almost painful and you feel uncomfortable when you're not busy, this episode is the wake-up call you need. Today, Mel unpacks one of the most common addictions that you probably have never heard of before: the addiction to busyness and stress.Here to give more research and advice is Dr. Scott Lyons, a medical doctor, psychologist, and world-renowned trauma expert. Dr. Lyons explains why over-scheduling every second of your day and constantly feeling “not enough” unless stretched to the limit is keeping you disconnected.By the end of this episode, you'll have actionable steps to break free from the cycle and regain control of your time, energy, and peace of mind.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.If you liked this empowering and insightful episode, listen to this one next: #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer NowConnect with Mel: Watch the episodes on YouTubeGet Mel's new book, The Let Them TheoryFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

There are 6 areas to everyone's financial life, and the best way to make progress in your finances is to make wise strategies that bring synergy to these 6 areas in pursuit of your financial goals. In this episode of the Wise Money Show, we break down 5 steps you can take within these 6 areas to help you regain control of your finances and get back on the right path. Season 10, Episode 13 Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/contact-korhorn-financial-advisors/ or call 574-247-5898.   Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on Podcast: https://link.chtbl.com/WiseMoney  Watch this episode on YouTube: https://youtu.be/Prq5i_G84DY  Submit a question for the show: https://www.korhorn.com/ask-a-question/   Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/    Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow  Instagram - https://www.instagram.com/wisemoneyshow/    Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.

Republicans have officially taken the White House and the US Senate. Will they take the US House of Representatives also? Jim Curry, Professor of Political Science at the University of Utah, talks with Dave and Debbie about the 19 uncalled races for control of congress.

Join host John R. Miles in Episode 526 of the Passion Struck Podcast as he welcomes back Eric Edmeades for a transformative discussion on health, nutrition, and the concept of the "evolution gap." Discover how our rapid innovation outpaces biological evolution, leading to chronic diseases like type 2 diabetes. Eric shares insights from his groundbreaking book, explores the six hungers that drive our eating habits, and offers practical steps for aligning your lifestyle with your biological needs. Tune in to learn how to make lasting health changes and unlock the power of intentional living!Full show notes and resources: https://passionstruck.com/eric-edmeades-how-to-gain-control-of-food-habits/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The post-diabetic concept: Eric Edmeades explains how type 2 diabetes can be reversible and the importance of dietary changes.Exploration of behavioral science: The episode delves into how daily habits and routines can support or sabotage health.The role of heredity in diabetes: Understanding how genetic predispositions can be managed through lifestyle choices.Practical steps for aligning lifestyle with biological needs: Tips on making incremental changes in diet and behavior for lasting health improvements.The significance of emotional and behavioral aspects of eating: Recognizing the six primary reasons why people eat, which include nutritional hunger, thirst, empty stomach hunger, low blood sugar hunger, variety, and emotional hunger.The impact of habits on eating behaviors: Understanding how emotional intensity and repetition influence the formation of eating habits.Connect with Eric Edmeades: https://ericedmeades.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I'm available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let's work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We've curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More Passion StruckMy solo episode on How Your Environment Influences Who You BecomeCan't miss my episode with Kara Collier on How Real-Time Glucose Monitoring Systems Can Transform Your HealthWatch my episode with Eric Edmeades on the essential Keys to Postdiabetic TransformationDiscover my interview with Dr. Jud Brewer on How to Break Out of Your Food JailCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!Show Less

You gain control by giving up control offering : Zelle: offering@safehousechurchgso Cash app: @safehousechurchgso  Paypal: paypal.me/ministryaid

My links here:https://alliecasazza.com/tpslinks In this episode, I'm diving into the power of trusting the process—especially when we want results right now. Sometimes the greatest growth comes from surrendering and releasing control. I'll talk about how we often want quick wins in fitness, business, or life, but the real magic happens in the messy middle, when we trust the journey and focus on the daily, small wins. I'll share a personal story and practical tips to help you embrace the process, let go of frustration, and trust that what's meant to happen will. Tune in and learn how to release control to gain more control in your life!

Sometimes, children's impulsive behavior can cause significant disruptions in their daily lives, affecting their relationships, academic performance, and emotional well-being. However, as parents, it's important to consider that such impulsivity often stems from underlying factors like anxiety, sensory sensitivities, or difficulty in self-regulation. By understanding these root causes, parents can approach impulsive behavior with empathy and develop targeted strategies to support their children.This episode focuses on how to help your child gain control over impulsive behaviors by exploring effective strategies and interventions. By providing parents with valuable tools and insights, this episode aims to empower families to support their children in becoming more self-aware and better equipped to manage impulses. For more information, check out the following posts:● Strategies for impulse control● Attention deficit disorder spectrum● Breaking down task initiation adhd strategies-in-11-steps/

Nick's Social: ⁠nickrosssells Podcast Links: Please leave a 5 star review wherever you listen to this podcast :) If you are interested in 1:1 online coaching, you can apply here: ⁠https://bodybyryan.com/coaching/⁠ Use my FREE Calorie Calculator: ⁠bodybyryan.com/calculator⁠ Follow me on Instagram: ⁠https://www.instagram.com/bodybyryanfitness/⁠ Follow me on TikTok: ⁠https://www.tiktok.com/@ryankassim?lang=eng⁠ BodyByYOU- Fat Loss Made Easy FaceBook Group: ⁠https://www.facebook.com/groups/1701659280174513/⁠ Follow me on Twitter: ⁠https://twitter.com/Ryan_Kassim⁠ Subscribe to my YouTube Channel: ⁠https://www.youtube.com/ryankassimlifeisgood⁠ 20% off Legion Supplements - Use code: BodyByRyan ⁠https://legionathletics.rfrl.co/542mp⁠ Discount off Just Meats Meal Prepping - Use Code: JSTRKASSIM ⁠https://get.aspr.app/SHHYE

Mandy shares with us tools on how to lose weight and some specifics you can make in your daily life to work on that goal. From drinking more water, eating enough protein and getting nutrients from shakes, to changing your mindset, you can either be successful in gaining control of your weight or just introduce more nutrients into your body for better overall health.Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/Instagram: angelevangerwww.facebook.com/groups/soulfulhealingtribeFind out you intuition SUPERPOWER! Us this link:www.angelevanger.com/quizwww.angelevanger.com/meditationsMandy Falcionfacebook group: Falcion Family Fitnessfacebook: Mandy Falcioninstagram: herbacoachmandy

President Trump and VP Harris try to grab the spotlight and control the narrative. Harris tries to convince voters she will handle inflation and the border when she hasn't done either while serving at VP, President Biden admits he left the race under pressure from his own party, and David French crosses all the way over the line saying he will vote for Harris.

How WE create our own struggles and why WE are the only ones who can re-create them with new beliefs.  My guest Matt Christofaro- Shares 3 ways with the Thrive Programme to build strong mental health. It begins with believing you can feel in control of your life by increasing Self-esteem and increasing Social Confidences. Matt's Instagram Account - Thrive.with.Matt      Confidence Building Counseling sessions, courses, videos of the podcast -AnxietySimplified.com Links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul Work from Self Love:  https://linktr.ee/serraphine.soul   

Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions.These tools and focus have CHANGED the game for myself and so many student's of mine. Take notes & re-listen many many times, because I packed a lot in here :) xoxoKPS - more on this topic in our LIVE monthly workshops: The Health Lab Sign Up Here InstagramWebsiteBook a private session 

Send us a Text Message.Brian Montes discusses the importance of overcoming fear-based decisions as a business owner in this episode. He explains that fear can hinder business growth and lead to reactionary and cautious decision-making. Common triggers of fear in business include financial instability, intense competition, and sudden market changes. Brian provides ten steps to help business owners embrace fear and make it an asset, including understanding the validity of fear, breaking down each decision, and maintaining an objective outlook. He emphasizes the need to embrace change and learn from mistakes and suggests working with a business coach to navigate fear-based choices.Takeaways:1. Making decisions from a position of fear can hinder business growth.Common triggers of fear in business include financial instability, intense competition, and sudden market changes.2. To overcome fear-based decisions, it is crucial to understand the validity of fear, break down each decision, and maintain an objective outlook.3. Embracing fear and learning from mistakes can lead to better decision-making.Want to work with me - check out the Entrepreneur to Employer Business Solutions - https://hub.scaleocityworks.com/Connect with me on LinkedIn - https://www.linkedin.com/in/brianmontes/As a business coach, I see 6 critical mistakes that founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

A talk by Thanissaro Bhikkhu entitled "Gain Control"

A talk by Thanissaro Bhikkhu entitled "Gain Control"

As the young folks say these days, "This episode slaps bruh" Yeah, it's funny AND it's absolutely true. Whom in your life has the codes? The codes to what you may be asking, the codes to the nuke in your emotions. Years ago I found myself in a place where I consistently renewed rent in other peoples drama, NOT ONLY did I keep paying the bill in places I had no desire to be I allowed their actions, attitudes, moods, baggage, misery, and toxicity to strike a match near my fuse. I decided I did not want to allow anyone to cause me to lose control of my emotional wellbeing and snap, argue with ferociousness I was sick of allowing my circumstances to dictate my attitude and emotions. I began the journey at that time and it's been well over 15 years. FOR THE RECORD: I am not perfect in this area. I still find myself stepping in piles of BS that other people have dropped in my path. Understand also, this does not mean there isn't a time to display emotions and take immediate action, it is however a path to creating intentional response rather than petty reactions. Now it's time for you to get in on this episode and send me your take, email me: quincy@mvsmpodcast.comWant to get in on our end of year Live Zoom? email: questions@mvsmpodcast.comCheck out www.quincymoran.com for more! The book I mention in the show: Amazon.com: It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life (Audible Audio Edition): Trevor Moawad, Trevor Moawad, Russell Wilson - foreword, Russell Wilson - foreword, HarperAudio: Books

Send us a Text Message.What if you could captivate your youth group with high energy and enthusiasm every time you take the stage? This episode is packed with practical advice on how to elevate your emceeing skills, featuring five essential tips that will keep your youth ministry students engaged and excited.IMPOSSIBLE SHOT:

Send us a Text Message.In this episode, Brian Montes discusses the importance of creating a sales system for business growth. He emphasizes that hiring salespeople is not always the best solution and instead recommends focusing on developing a strategic sales system. He outlines seven steps to create a scalable sales system, including identifying the target customer, defining the value proposition, developing lead generation strategies, mapping out the sales process, measuring and improving the system, systematizing the methods, and training and improving the sales team.Episode Takeaways:1. Instead of hiring salespeople, create a strategic sales system that targets your specific ideal customer and positions your product or service correctly.2. Identify your target customer by understanding their demographics, psychographics, and buying motivators.3. Differentiate your market position and create value to avoid competing solely on price.4. Develop lead generation strategies that align with your target customer's needs and leverage your content and assets.5. Map out a structured sales process that builds trust and understands the customer's needs.6. Measure and improve the sales system by tracking numbers, experimenting, and making data-driven decisions.7. Systematize the processes by standardizing and systemizing them, balancing rigidity with innovation.8. Train and improve the sales team by identifying key roles, skills, and experience requirements and using the data from the sales system to make smarter hires.Need more information about lead generation? Listen to this episode of the Entrepreneur to Employer podcast - https://www.buzzsprout.com/2066194/15135664-the-best-way-to-generate-leads-for-your-business-business-growth-tips.mp3?download=trueWant to work with me? Email me at brian@scaleocityworks.comAs a business coach, I see 6 critical mistakes that founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

Today we're sharing some easy financial wins for you to be able to save more money, unlock some amazing perks, and gain greater control over your finances and your time.AMEX My Favorite Things Honeybook Weddings For Real Episode 259 - 5 Tips So Taxes Don't Keep You Up at Night, with CPA Tatiana PodelWeddings For Real Episode 241 - Double Your Revenue, Not Your Work: A Guide to Affiliate Income, with Kendra Swalls---Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.Weddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence. ----Podcast Production or Podcast Guesting Services - https://www.earfluence.com/wfr

Send us a Text Message.In this episode, Brian Montes interviews Jevon Thomas, a director of retirement plans, about the importance of offering 401k plans and retirement plans as a retention strategy for small businesses. They discuss California's regulatory landscape and companies' legal obligations to provide retirement plans. They also explore how 401k plans can be utilized for talent acquisition and retention, including the benefits of offering employer contributions and profit sharing. Javon provides insights on selecting a 401k benefits partner and the importance of ongoing employee education and support. They also touch on the impact of not making required contributions and the future trends in retirement plans.What to expect from this episode:1. Offering 401k and retirement plans is essential for small businesses as a retention strategy.2. It's crucial for small businesses in California to be aware of their legal obligations, which require companies with five or more employees to provide some retirement plan.3. Employers can utilize 401k plans for talent acquisition and retention by offering employer contributions and profit sharing.4. Choosing the right 401k benefits partner is a critical decision that can significantly impact your employees' financial future. It's important to consider their ability to educate and support employees.5. Not making required contributions to a retirement plan can result in financial penalties.6. Future trends in retirement plans include the ability to make Roth contributions and help employees with student loans.Want to connect with Jevon? You can email him at jevon@btagroup.net or find him on LinkedIn https://www.linkedin.com/in/jevon-thomas-retirementplan/Want to connect with me? You can email me at brianm@scaleocityworks.comor connect with me on LinkedIn - https://www.linkedin.com/in/brianmontes/As a business coach, I see 6 critical mistakes that founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

Send us a Text Message.In this episode, Brian Montes discusses the power of mentorship in business success. He explains what makes a great mentor and highlights the importance of investing in mentorship training and development. Brian also emphasizes the need to recognize and reward mentorship excellence and encourages cross-disciplinary mentoring to foster a diverse skill set among employees. Business owners can create a thriving and supportive environment that drives organizational success by creating a mentorship strategy.Takeaways:1. Mentorship is a powerful tool for transforming businesses and employees.2. A great mentor possesses a combination of skills, qualities, and a mindset geared toward helping others succeed.3. Investing in mentorship training and development can enhance employee engagement, experience, and retention.4. Recognizing and rewarding mentorship excellence reinforces the importance of mentorship within an organization.5. Cross-disciplinary mentoring encourages collaboration, innovation, and a more holistic understanding of the business.6. Creating a mentorship strategy can have a profound impact on business success.Want to work with me? https://hub.scaleocityworks.com/As a business coach, I see 6 critical mistakes that founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

Do you feel out of control around food and sugary treats? Have you struggled with food and sugar your whole life? Has your weight been a struggle since childhood? Do you frequently have sugar cravings? Or do you find yourself snacking at night whether you are hungry or not?  Today, I go over my top 2 tips on how to gain more control around food.    Discover: -Why regulating your blood sugar is important -What it feels like if your blood sugar is low -How to avoid the blood sugar roller coaster -How to avoid the “hangry” feeling -How your mindset affects your control around food -Bringing awareness to your habits around work pirates, birthday parties, and always having a sweet after-dinner -Keeping your bigger goal and why in mind & choosing your health -Recognizing what thoughts you have about food. Do you think you can go without sugar or sweets?   Mentioned in this episode:

Discover how to deepen your love, mature in your spiritual life, and truly give yourself to others as we explore the importance of love and selflessness in Christian doctrine.Do hear God's call? Answer Him!—Morning Offering with Fr. Kirby, June 19, 2024—————————Every morning, join Father Jeffrey Kirby as he begins the day with prayer and reflection. In a few short minutes, Father Kirby guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Let us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)

Send us a Text Message.In this episode, Brian Montes discusses the challenges that business owners face in three key areas: time, team, and money. He provides insights and solutions for each challenge, such as creating a time management plan, developing an operations and training manual, implementing a team meeting rhythm, and establishing a cash gap plan. Brian emphasizes the importance of strategic planning, leadership development, and having a clear USP and guarantee. He also highlights the need for a revenue and profit budget, a talent acquisition plan, and a tactical marketing plan. Takeaways:Identify the challenges you face as a business owner in the areas of time, team, and money.Develop a time management plan to prioritize tasks and focus on high-value activities.Create an operations and training manual to delegate tasks and ensure consistency.Establish a team meeting rhythm to improve communication, alignment, and accountability.Implement a revenue and profit budget to track financial performance and make data-informed decisions.Build a talent acquisition plan to attract and retain top talent in your industry.Develop a tactical marketing plan to increase leads, sales conversion rates, and customer spend.Create a cash gap plan to improve cash flow by collecting receivables faster and negotiating better terms with vendors.Podcast Episode - Strategic KPI Development for Business Owners - https://www.buzzsprout.com/2066194/15188863-strategic-kpi-development-for-business-owners.mp3?download=trueCheck out our new website - https://hub.scaleocityworks.com/As a business coach, I see 6 critical mistakes that founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

In this episode, Brian Montes discusses the importance of Key Performance Indicators (KPIs) for business owners and provides insights on developing and utilizing KPIs effectively. He covers KPIs' definition, significance for business growth, and specific KPIs to track across various business functions. Additionally, he outlines key questions to consider when crafting a KPI system and emphasizes the role of data-driven decision-making in utilizing KPI data.Takeaways:➡️KPIs are essential for business owners to track and measure the performance of their business against strategic goals.➡️Developing a KPI system involves identifying key questions, determining the right KPIs for each business function, and establishing a clear communication and interpretation process for KPI data.➡️Regular KPI data review and utilization are crucial for making informed, data-driven decisions and driving business growth.Questions? Please email me at brianm@scaleocityworks.comWant to work with me? https://hub.scaleocityworks.com/As a business coach, I see 6 critical mistakes that founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

In this episode, Brian Montes discusses the importance of lead generation for business owners and explores different strategies for generating leads. He categorizes these strategies into two main approaches: farming and hunting. Farming strategies focus on cultivating relationships over time, including content marketing, email marketing, social media engagement, and customer-based referral programs. Hunting strategies, on the other hand, involve a more direct and immediate approach to lead generation and include cold calling, paid advertising, networking, direct mail campaigns, and bold walking. Brian emphasizes the need to choose the right strategies based on the stage of your business and consistently measure and adjust your approach to maximize results.Takeaways:Lead generation is crucial for business success as it involves attracting and converting potential clients or customers into interested leads.Farming strategies focus on cultivating relationships over time, including content marketing, email marketing, social media engagement, and customer-based referral programs.Hunting strategies involve a more direct and immediate approach to lead generation and include cold calling, paid advertising, networking, direct mail campaigns, and bold walking.It is important to choose the right lead generation strategies based on the stage of your business and consistently measure and adjust your approach to maximize results.Hope you enjoyed this episode! Questions? Email Brian at brianm@scaleocityworks.com. As a business coach, there are 6 critical mistakes that I see founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

Do you have a youth group that has a tendency to be wild and a bit out of control?  Youth ministry can be a delicate dance of being able to ramp up the excitement, but also reign it in and channel it into a time of focus.  In this episode, we discuss the balance of student ministry where we can keep things fun but not let things get out of control.    These 4 tips will help your youth pastor leadership skills and planning so you can develop a youth group that keeps a healthy amount of fun without losing control.Are you looking to grow the size and health of your youth ministry? Check outGrowYourYouthMinistry.com=======We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=======You may also enjoy these episodes:(#051) - Youth Ministry Planning - Youth Group Midweek Schedule(#089) - How to Get Better Engagement During Sermons in Youth Ministry=======

Josh Schachter sits down with Damien Howley, author of "Control Your Customer: A Guidebook for Customer Success Managers". Damien explains the concept of "controlling your customer", the STO framework for segmenting customer contacts, the importance of celebrating every win, and the value of quantifying the customer's gain from a product. Timestamps 0:00 - Preview & Intros 4:00 - Control Your Customer 5:50 - Interpreting customer experience 8:17 - STO framework 11:30 - Segmenting customer accounts and tracking engagements 15:40 - Customer happiness is over-rated? 18:40 - Celebrating every customer win as a CSM Damien has spent the last 20 years building, selling, and implementing SaaS. Since the inception of CS, he has worked to develop and refine best practices for revenue-focused customer success teams, helping hundreds of CSMs master their trade. He has served as a leader and advisor in Customer Success. "The richest relationships I've ever formed with customers have come on the heels of exceptional value delivery." — Damien Howley ___________________________

In this episode, Brian Montes discusses the challenges of managing a multi-generational workforce. He emphasizes the need to challenge harmful stereotypes and appreciate the unique preferences, habits, and behaviors that each generation brings. Navigating the complexities of a multi-generational workforce can feel like walking a tightrope, but it's a challenge leaders can embrace head-on.  In this episode we will discuss - Why leaders need to challenge harmful stereotypes and appreciate the unique characteristics of each generation.Why you need to establish communication preferences openly and find a balance in the communication flow.Set the expectations for workplace boundaries and provide training on appropriate workplace topics.Avoid playing favorites and create a culture where people of all ages can learn from each other.Embrace diversity of thought to make better decisions and achieve success in the business. "Break through the stereotypes. Don't accept them, challenge them."As a business coach, there are 6 critical mistakes that I see founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

Name-calling is one of the telltale ways you can spot a bully, and how they try to gain control of anything (and anyone!) is the opposite of the path to success. Here are 7 things to look out for in other people! Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms.   Steve's real-time audio weather company: https://weatherology.com/ More about Steve: https://weatherology.com/steve/ CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.

In this episode, Brian Montes discusses the importance of leadership in business and shares his insights on a specific leadership technique that can optimize team performance. He emphasizes the need for a healthy culture and solid leadership to build a sustainable and profitable business. Brian highlights the significance of both intrinsic and extrinsic motivation in driving team success and shares his approach to understanding individuals and helping them achieve their personal and professional goals. He also emphasizes the importance of leading by example, hiring self-motivated leaders, and developing a leadership style that aligns with one's personality.Episode Key Lessons:Companies live and die by the quality of their leadership.Building a healthy culture is essential for a sustainable and profitable business.Motivation is a combination of intrinsic and extrinsic factors.Understanding individuals and helping them achieve their goals is key to effective leadership.Leading by example and being transparent contribute to a positive company culture.Hiring self-motivated leaders is crucial for long-term success.Develop a leadership style that aligns with your goals, objectives, and personality.As a business coach, there are 6 critical mistakes that I see founders and business owners make. If you nod in agonized agreement to the points below, you're in a prison cell that many entrepreneurs the world over find themselves in: Working endless hours without scaling new heights... Working harder to make even less... Lying awake, agonizing about your superior competitors... Spending more time doused in frustration than sipping the champagne of success... Always on the hunt for fresh strategies and new customers... Drowning in staff issues when you'd rather focus on business growth… To help you overcome these 6 critical mistakes, I have written the Six Silver Bullets e-book to guide you through the process. Implementing these Six Silver Bullets are Six Surprisingly Simple and Effective Strategies Smart Entrepreneurs Use to Gain Control of Their Time, Team, and Money and Grow Their Business Profits Fast!This eBook isn't just another business manual. It's your ticket to scaling peaks you've only dreamt of. Implementing these strategies isn't optional—it's a must.Download your FREE copy today! https://hub.scaleocityworks.com/ebook

Paris Fletcher, the Founder of Full Bloom that is fostering community by creating products that allow you to take actionable steps to gain control of … Read more The post Full Bloom, products that allow you to take actionable steps to gain control of your life appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

Hey there sister friend! I am so ready to embrace this new week. While I adored spring break festivities, I'm super excited to get back to our normal family routine & to spend time connecting with you & all of my incredible clients. What you should know about me is that your girl loves vacay, but I really love coming home after vacay! Let's be for real, I don't like coming back to the "to-do's", but I do love returning to schedules, normalcy & sleeping in my own bed. Haha! Maybe that is the control freak coming out in me!? Or maybe it's just the safety of "home" that I find so rewarding after a much needed time away. Either way, in Episode 132 of the podcast, I share what you need to know about control. I discuss the Restrict/Emotional Eating Cycle & how you can start today to break the habit loop in your life. ~ Here is what you need to know: in order to let go of control, you must release the fight within you. The battle in your mind is REAL! & it's the hardest one you will ever conquer.  But the good news is, you have the power right now inside of you to surrender your desire to control food, so that you can gain freedom from what is actually controlling you. Freedom from ED

Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/

reference: Sri Aurobindo and the Mother, The Hidden Forces of Life, Ch. 2 Hidden Forces Within, pg. 40 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/04/02/how-to-gain-control-over-the-subconscient-impact-on-the-external-being/ YouTube Channel www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at http://www.aurobindo.net The US editions and links to e-book editions of Sri Aurobindo's writings can be found at http://www.lotuspress.com 

Do you feel like a pressure cooker always about to boil over with difficult emotions?This is common and is a direct result of you NOT processing your emotions. The answer to gaining control over your emotions is to feel them.But how the heck do you do that? In this episode, I give you a step-by-step technique for releasing some of that pressure and gaining control over your emotions. You'll hear me process some disappointment that I'm experiencing in my relationship in real time. Even the episode art is a picture of me in this moment. Join me in my raw moment to show you how to have your own. As a result, the rest of your day will be much lighter.  Free Resources:Sex & Housework: How to Stop Avoiding BothFREE Masterclass: 5 Ways to Deepen the Connection with Your Partner21 Questions That Will Bring You and Your Partner Closer Than Ever!4-Step Guide To Self-Empowerment, Better Communication and Deeper Intimacy With Your PartnerIG: @partnershipalignedElana@partnershipaligned.comBook your free consult and start improving your relationship today!

[00:30] Dems Scheme to Gain Control of the House (14 minutes) Rep. Mike Gallagher carefully timed his retirement from the House of Representatives so that Wisconsin cannot fill his position until November, meaning that Republican Speaker of the House Mike Johnson now only has a 1-vote majority. RINOs in the House are scheming with Democrats to steal the 2024 presidential election from Donald Trump. [14:30] Media: Trump Is Poor and Unsuccessful (29 minutes) A New York appeals court has reduced Donald Trump's bond from $454 million to $175 million. The current media hot take is that Trump is poor and unsuccessful—but the numbers show his personal wealth is still substantial and his support base is expanding, especially among American evangelicals. A recent article from Rolling Stone says the quiet part out loud, admitting that the Biden administration is building a “superstructure” to keep Trump from winning the presidency. [43:40] Daniel in the Lion's Den (11 minutes) Daniel didn't let an official prayer ban and the threat of a death sentence interfere with his daily prayer routine. God always provides a way of escape in our fiery trials.

If overeating were simply an emotional issue, Dr. Glenn Livingston, a veteran psychologist, would have been best prepared to access those emotions to overcome his own overeating. Yet, despite making great strides to address his own issues, he still found himself binging. As a consultant for “Big Food”, he also understood that food manufacturers create and advertise their products in ways that are intended to hijack our reptilian brains. Willpower, he explains, is just the ability to make decisions. And in a society that demands we make an increasing amount of decisions big and small, we inevitably reach fatigue before the day is even through.    To circumvent these challenges, we must learn to recognize our trouble areas and put space between the stimulus and the response. Dr. Glenn unpacks a series of self-regulatory behaviors which can be valuable even to those who don't suffer from binging but who find themselves making decisions beyond their better judgment.   Quotes • “I was consulting for “Big Food” and also “Big Pharma”, but I feel guiltier about Big Food because they were engineering these hyper-palatable concentrations of starch and sugar and excitotoxins and salt, all engineered to hit the bliss point in the reptilian brain without giving you the nutrition to feel satisfied, which created more and more craving.” (7:50 | Dr. Glenn Livingston) • “We live in a society where we're overburdened with inputs and we're overburdened with decision-making. This tears down your willpower.” (19:20 | Dr. Glenn Livingston) • “If the emotions are the fire, then it's easier to build the fireplace so the ashes don't get out than it is to put out the fire. Most of the people in our culture think that you have to fix the emotional problems before you can stop overeating, and that's a very long journey.” (23:51 | Dr. Glenn Livingston) • “Overeating or the desire to break these rules, it really comes from the reptilian brain wanting to push your rational brain out of the way because it perceives an emergency stint.” (31:27 | Dr. Glenn Livingston) • “If you have strong cravings, stronger than other people, it's not because you have a diseased or a sick mind, it's because your mind is healthier than other people.” (50:07 | Dr. Glenn Livingston)   Links Connect with Dr. Glenn Livingston: Website: https://www.defeatyourcravings.com/ Instagram: https://www.instagram.com/livingstonglenn/   Movemate Award-Winning Active Standing Board https://www.letsmovemate.com/drandrewfix Exclusive Promo Code: DRA15       15% off the price!   Flux Footwear Coupon Code: drandrewfix https://flux.rfrl.co/2g988  10% off   HYDRAGUN
 https://bit.ly/43rAtnX   Xero Shoes https://xeroshoes.com/go/drandrewfix 10% off   Drink LMNT drinklmnt.com/physioroom Free variety pack with purchase   RAD Roller http://radroller.refr.cc/drandrewfix $5 off   Revogreen https://revogreen.co/drandrewfix   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

This week, we're looking ahead to Paramount Global's earnings report. The company that includes TV, movies, and streaming, has been taking it on the chin from investors. Its stock has lost more than 50% of its value in the past year, so Wednesday's report could be pivotal. Recently much of the talk about Paramount has been as an acquisition target — for media executive Byron Allen to Skydance Media CEO David Ellison. Michael Morris, senior managing director at Guggenheim Securities, joins us to share what this week's earnings report from Paramount could tell us about what's coming next — for streaming, for entertainment and for media conglomerates on Wall Street. Then, we turn our attention to the upcoming personal consumption expenditures report, or PCE. The report is slated to be released on Thursday and with stocks looking priced for perfection these days, we'll unpack what investors need to know to be ready. WSJ market reporters Gunjan Banerji and Sam Goldfarb join for a roundtable discussion on what the report means for the markets. Lastly, we're celebrating the extra day this month with Mark Maurer, reporter for WSJ's CFO Journal publication. Mark shares how chief financial officers at some of the largest companies, like Chipotle, Walmart, and Delta Airlines, are getting investors ready for leap day. Further Reading Skydance Backers Explore All-Cash Deal to Gain Control of Paramount  For more coverage of the markets and your investments, head to WSJ.com.

Spiritual Homegirl shares a practical, one-step challenge to build discipline.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSxSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Also, follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Gospel Daily with Josh Weidmann How Can I Gain Control When I Feel Out of Control, Part 2Series: The End of Anxiety Scripture: Philppians. 4:6-8 Episode: 1169

And then there were two... Republicans lost another seat in the House in New York's special election last night. Tom Suozzi won big even with George Santos and Mike Lawler, both from New York, predicting he would get slaughtered. Congresswoman Beth van Duyne joins Sean to discuss everything happening on Capitol Hill. Mayorkas impeachment passes for a second time with a 214-213 vote. Rep. Van Duyne explains how handlings with CBP, catch & release and parole policies show a defiant Mayorkas in the face of current law. Rep. Van Duyne will continue to vote against CRs as the HR.2 Secure The Border Act passed by the House in May, has been languishing in the Senate since it was codified. Featuring: Rep. Beth Van Duyne | 24th district of Texas Former Mayor of Irving, TX Advertisers: Secure your financial future starting right now! Call 844-984-1616 or visit https://bishopgoldgroup.com/SEAN for a special promo for your precious metals investment. Visit 4Patriots to check out the new Patriot Power Generator 2000X and get a free solar panel. just goto https://4patriots.com/SPICER Visit Delta Rescue at: https://deltarescue.org/ and donate to one of the country's best, care for life, no-kill animal sanctuaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Elevate Life Project hosted by Michael Kohan. This podcast aims to inspire listeners to reach their highest potential and live their dreams.   In this episode, we delve into the crucial topic of reclaiming personal power and control over one's life, to foster happiness and emotional health. We observe that, while there are certain situations and circumstances beyond our control, there are numerous things that we can indeed control, such as, our individual focus, attitude, beliefs, and actions.   We also underline the impact of nurturing healthy relationships and cutting off the toxic ones in order to preserve our mental and emotional wellbeing. As we delve further, we learn about harnessing personal power through increased self-awareness and prioritization, making meaningful life choices and focusing on personal strengths.   Emphasis is placed on the importance of small daily improvements and progress towards positive transformation.   Discover the importance of concentrating on aspects you can control and learn to resist the temptation to control things beyond your authority. Reclaiming your power is about regaining control of your life.   Remember, your power wasn't stolen, but rather you either gave it away or forgot about it. It's time to take control back.   Enjoy the journey of personal growth and elevation that this episode promises. Join us at the Elevate Life Project and remember to always aim higher and elevate your life.   What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast 

Dr. DiGangi holds a PhD in psychology and is an expert on the effects of chronic stress on our brain and our behavior. She has treated stress and trauma in civilian, community and military contexts. Her latest book, Energy Rising: The Neuroscience of Leading with Emotional Power, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com