Podcast appearances and mentions of charlotte foster

We're back with our twelfth Leave The Light On episode where we recap the cases we covered in the previous month, discuss crime headlines from the month, and give you a sneak peek at what is coming up in the next month. If we know!References: Lake, Thomas, “Despite 20 knife wounds and 11 bruises, Ellen Greenberg's death was ruled a suicide. The pathologist just changed his mind”, CNN, Feb 3, 2025, https://www.cnn.com/2025/02/03/us/ellen-greenberg-philadelphia-case-update-cec/index.html, accessed Feb 26, 2025.   Charlotte Foster, “Jack the Ripper's identity revealed after 137 years”, Readers Digest, https://www.readersdigest.com.au/true-stories-lifestyle/jack-the-rippers-identity-revealed-after-137-years , Accessed Feb 27,2025  

After nearly two months and more than 80 witnesses, the jury returns with their finding in the murder trial of Philip Polkinghorne. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

The defence and the prosecution present their final arguments after nearly two months of evidence. The Judge delivers a summing up and gives the jury directions before they retire to consider a verdict. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time, the court hears emails, found by the defence, that Pauline Hanna wrote to herself. Psychiatrists talk about the possible impact of the mix of medication she was taking. IT experts are at odds over whether texts were started - and deleted - on Hanna's phone at 4am on the day her death was reported. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Expert defence pathologists offer different conclusions about the cause of death to their Crown counterparts. Colleagues at Auckland Eye describe Polkinghorne as kind and generous. And we hear from the “fishing boys”, who knew “Polky” from trips to their holiday homes in The Coromandel. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the defence case begins, Polkinghorne's lawyer describes the police as being “intoxicated” with the idea of murder, and cautions the jury against being distracted by evidence about sex and drugs. Pauline Hanna's sister says Hanna told her of a suicide attempt more than 30 years ago and Polkinghorne's ex-wife takes the stand. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Details of Philip Polkinghorne's relationships with wife Pauline Hanna and Sydney-based sex worker Madison Ashton emerge when police scrutinise their digital devices. Among their discoveries, thousands of sexual images, and personal correspondence about the state of the marriage. A forensic accountant tells the court that Polkinghorne paid hundreds of thousands of dollars to half a dozen women, including Ashton. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the Crown case nears its end, a close friend and colleague alleges Polkinghorne made sex and meth admissions that “shocked” her. There are questions about tensions in the operating theatre, financial stress and positive meth tests at Auckland Eye. An expert explains the ways meth can change behaviour. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two pathologists face detailed questions about the significance of a mark on Pauline Hanna's neck, with one asked why they didn't mention it in their autopsy report. The court hears more about Hanna's medical history, including her use of unprescribed sleeping tablets and the prescriptions she was given by her GP. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a recording played to the jury, Pauline Hanna talks about the state of her marriage to eye surgeon Philip Polkinghorne and their sex life. Close friends recall her sharing an alleged strangulation threat by her husband. The defence challenges them and family members, asking if their recollections are clouded by the belief that Hanna wouldn't have taken her own life. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

The jury hears Polkinghorne for the first time as the prosecution plays his police interview from the day his wife died. While answering questions about his marriage to Pauline Hanna and her state of mind, he receives a call informing him he's a suspect. The Crown case continues with a friend of the couple describing his suspicions about Polkinghorne's behaviour and a detective recalling a visit to a luxury getaway where Polkinghorne was staying with sex worker Madison Ashton. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

With Philip Polkinghorne being interviewed at the police station, detectives decide to step up their search of his house. Amid tests for fingerprints, DNA and blood - a hunt dubbed unprecedented by the detective sergeant in charge of the scene - officers make a series of discoveries that shape the investigation. But in court they're asked if police and forensic scientists might have made up their minds too soon. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

As detectives comb the home of Philip Polkinghorne and Pauline Hanna, questions quickly emerge about the rope involved in her death. The jury hears Polkinghorne's summary of his wife's final day alive. Stuff Extra subscribers can listen to The Trial early and ad-free. Join Stuff Extra at listen.stuff.co.nz/extra  or on Apple podcasts. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Easter Monday 2021, police were called to the home of a successful professional couple in the affluent Auckland suburb of Remuera. They found the body of Pauline Hanna. In his emergency call, her husband, Philip Polkinghorne, said she killed herself. Sixteen months later he was charged with her murder. As this podcast is released, he's currently on trial at the High Court in Auckland. Stuff's groundbreaking series returns to take you inside the Polkinghorne trial: Hear the witnesses, follow the evidence, wait for the verdict. WARNING: This podcast references suicide right from the start and throughout the episode. Some listeners might find this distressing. Help is available across New Zealand: 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 If it's an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. The Trial: Philip Polkinghorne is scripted and presented by Philippa Tolley. Sound design, audio editing and mixing is by Connor Scott.  The series associate producer is Jen Black and the executive producer Chris Reed.  Special thanks to Stuff journalists Edward Gay and Catrin Owen and Stuff's senior legal counsel, Charlotte Foster. Podcasts like this one take a lot of time and resources to create. To help cover some of that cost, you will hear some ads during this podcast. For an ad-free experience and early access to new episodes subscribe to Stuff Extra. Subscribe on Apple or Spotify, or go to listen.stuff.co.nz/extra to get access to this and other Stuff True Crime podcasts ad-free… and you'll be helping us make more podcasts like this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're joined by Charlotte Foster, podcast producer from Charlotte Foster Podcasts, an agency that helps companies make branded podcasts and we're talking about podcasting. --- Send in a voice message: https://anchor.fm/monday-morning-marketing/message

A 2nd murder haunts the campus of New Sharon, and a prime suspect is let go. Henry investigates the life of Charlotte Foster, while the campus is put back into lockdown. Captain Spencer ramps up the police presence, and Chelsea finds a new clue from her father's police files, while Springheel Jack drags Henry further into his game of cat and mouse. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Questions from the audience and answers from Charlotte Foster. Recorded as part of the live podcast recording. You can also find me here... Instagram - https://www.instagram.com/charlottefosterpodcasts/ (Charlotte Foster Podcasts) LinkedIn - https://www.linkedin.com/in/charlotte-foster-podcast-queen/ (https://www.linkedin.com/in/charlotte-foster-podcast-queen/)  Facebook - https://www.facebook.com/CharlotteFosterPodcasts (Charlotte Foster Podcasts)  Twitter - https://twitter.com/CFPodcasts (@CFPodcasts) https://www.charlotte-foster.co.uk/ (https://www.charlotte-foster.co.uk/)

Podcasting for Psychologists and Therapists: Why we should podcast and how to get started with Charlotte FosterIn this episode, I talk to Charlotte Foster, voice of the Turn Up the Volume on Your Voice podcast, journalist, and expert at getting podcasts published and into the earbuds of the people who need them. Charlotte is also a Do More Than Therapy expert speaker who's delivering our July podcasting masterclass. We're going to talk about why psychologists and therapists should be podcasting, and troubleshoot some of the common issues that come up for people when they venture into the world of podcasting. The highlights  I welcome you to the podcast 00:06 Charlotte tells us how she got into podcasting, after her career in radio journalism 02:09 We discuss how podcasts are about conversations and community 10:48 We talk about how podcasts are a great platform for psychologists and therapists, and how they are like one-to-one conversations 12:55 Charlotte talks about how easy it is to get started with podcasting, and what holds people back 20:14 Charlotte talks about podcast length and series 30:21 Charlotte tells us what kit she recommends, and how to make the most of your microphone 39:29 We discuss how much editing we need to do for our podcasts 46:31 We talk about not using scripts 53:17 Charlotte talks about what we can do to make sure people listen to our podcasts, and why transcripts are useful 56:31 Charlotte tells us where we can find her and connect with her 1:03:19 I remind you about the Do More Than Therapy membership 1:05:01 Charlotte's Links: Podcast: https://www.charlotte-foster.co.uk/podcast (Turn Up The Volume on Your Voice)  Website: https://www.charlotte-foster.co.uk/ (https://www.charlotte-foster.co.uk) Instagram: https://instagram.com/charlottefosterpodcasts?utm_medium=copy_link (CharlotteFosterPodcasts) Facebook: https://www.facebook.com/CharlotteFosterPodcasts/ (CharlotteFosterPodcasts) LinkedIn: https://www.linkedin.com/in/charlotte-foster-podcast-queen/ (Charlotte Foster Podcast Queen) Twitter: https://twitter.com/cfpodcasts (@CFPodcasts) ********** If this episode has stoked your enthusiasm for "doing more than therapy" then come over tohttps://psychologybusinessschool.com/the-do-more-than-therapy-membership/ ( https://psychologybusinessschool.com/the-do-more-than-therapy-membership/) and check out the do more than therapy membership. This is our monthly membership that helps you to confidently step out of the therapy room and help more people in creative ways. We have masterclasses with experts to help you get that book written, to launch that online course, podcast or community project. On top of that we also have a supportive community with weekly coaching calls, monthly peer supervision and a thriving Facebook group. Come join us at:https://psychologybusinessschool.com/the-do-more-than-therapy-membership/ ( https://psychologybusinessschool.com/the-do-more-than-therapy-membership/)

Thinking about starting a podcast, but not sure? Haven't a clue where to start? What to talk about or whom to talk to? What kit to have? Have a podcast, but all at sea with it? Well, we've got the very person to help you with all those questions and more! Charlotte Foster is founder of Charlotte Foster Podcasts. She's a podcast consultant and creator. Having spent 20 years as a broadcast journalist in radio for the BBC (5 Live, BBC local radio) and other local and regional radio stations across the UK. She fell into podcasting after starting her own hobby podcast and the rest, as they say, is history! So she has lots of insights, which we know will be so valuable to hear in this episode.

Thinking about joining my Build Your Online Audience Programme? Want to know if it's right for you and your business? If you've been considering joining then listen and discover why now is the best time to join my Build Your Online Audience programme.   You probably have questions like:   What's new in the Build Your Online Audience programme for 2021?  Will I need to pay for any other courses or memberships? What kind of results can I expect if I join the programme (and how quickly?) What exactly is included in the programme and how does it work? Is the programme suitable for a business/brand like mine? What happens if I can't do everything in the programme? Maybe you're wondering how much time you will need to devote to the Build Your Online Audience programme, whether it's suitable for your type (or stage) of business. Hint: It's suitable for any business that needs to build an audience of followers, fans and subscribers. Plus you can find out why my Get it Done sessions are so powerful for results and accountability.   {Click on the player above to listen to the podcast episode and/or read on for a detailed overview. Scroll down to the bottom to read the show notes including all the links mentioned in this episode.} While it's tempting to start with the features of the programme, I know what you're really interested in is the potential transformation i.e. what kind of results can you expect if you join.  1. What kind of results can you expect if you join the Build Your Online Audience programme?  As with anything in life you get out what you put in but here's what some members have achieved:  ✔️ Leadership coach Blaire Palmer generated £42k in sales from one class (Science of Audience Building) Achieved within 90 days.  ✔️ Canva expert Gemma Cormack took her income from £240 a month to £3950.00 per month. She has also added 2k new Instagram followers after completing my Instagram Success Academy course. Achieved within 90 days. ✔️ Fashion consultant Trisha Sakhlecha, used our Get It Done accountability sessions to create a sequence of emails that helped her generate five coaching enquiries and three sales. Achieved within 90 days.  ✔️ Victoria Rose launched a podcast (using the podcasting course), increased her Instagram following by 180% and generated almost £1800 in sales  Achieved within 90 days  ✔️ Claire Gleave launched her Activewear company Natal Active and generated £6.5k in her first month of business (she predicted £1.2k). Also added 2k Instagram followers  But it's not all about money and audience... ✔️ Charlotte Foster a podcaster is taking Christmas off for the first time ever and she puts this down to my Get It Done sessions (more below) ✔️ Sally Farrant worked her way through the programme and nailed her niche. Find out how this helped her build her online audience and her business in this podcast episode   2. Why do you need to build an online audience? You don't NEED to build an online audience. If you're getting enough leads/sales online - and/or you only need a small number of clients each year and you can get them via your existing contacts - you don't need to do anything.  But if you want to sell one-to-many i.e. you want to sell your products/services in the hundreds and thousands. And you don't want to have to do personal outreach for every sale,  you need an online audience.  To put this into context, the average conversion rate for online sales is just 1-2%. Which means for every hundred people in your audience, only a handful will buy. So if you're looking to sell at scale i.e. products, online courses, membership...you need a much bigger audience than you think you do.     3. How much does it cost to join the Build Your Online Audience programme?  There are two levels to the programme: Standard and Premium with the choice of a quarterly payment plan: Standard Build Your Online Audience £997 Premium Janet Murray Experience (including 2022Sorted and my 2022 Social media Diary) £1097 * If you're listening before Jan 4 - can grab a discounted offer for 2020. *Prices correct at time of publishing December 2020   4. What exactly IS the Build Your Online Audience programme? The Build Your Online Audience programme is the only dedicated membership programme aimed at helping you build an online audience i.e. more fans, followers and subscribers.  Because the more of the right kind of people you have in the audience, the easier it will be for you to make online sales.  Key topics covered are:  ✔️ Social media marketing: Twitter, LinkedIn, Facebook, Instagram ✔️ Content planning and creation ✔️ Content strategy (blogging, podcasting, video marketing) ✔️ Email marketing (including how to create a lead magnet and build your email list).  We also focus on the mindset part of building your audience, with weekly group coaching sessions on relevant topics including: money mindset, productivity, motivation, goal-setting, planning and prioritisation and self-confidence. New for 2021Get It DoneGet It WrittenOsmaan Sharif 5. What is included in the Build Your Online Audience programme?  The  standard Build Your Online Audience programme  takes you through the exact steps you need to take to build your online audience - from getting clear on your niche (the all-important first step) to getting more followers on social media, building a loyal following for your blog/vlog, podcast (if you have one) and building your email list.  SESSION 1: Nail your niche  Find the right niche for your business (or refine the one you have) so you can become the market leader.  SESSION 2: Developing your brand voice  Create brand voice guidelines for your business so you never get stuck on what to say about your business (and how to say it). SESSION 3: Creating your visual brand  Create a visual style sheet for your business - or refresh the one you have - so people fall in love with your brand (over and over again)  SESSION 4: Choosing your platforms  Choose the content platforms that are right for your business (i.e. blog, YouTube, podcast, Instagram, Facebook, LinkedIn and/or Twitter).  SESSION 5: Creating binge worthy content  Learn how to create content that's more addictive than your favourite Netflix series. SESSION 6: Unforgettable social media  Create irresistible social media content that attracts new followers and fans - every single day.  SESSION 7: Email marketing 101   Get started with email list building (even if you feel daunted by the tech).  SESSION 8: Email magnetism  Create a compelling email lead magnet (and learn zillions of ways to get new email subscribers). SESSION 9: Nurture and Grow  Learn how to write compelling email marketing copy - including welcome sequences, nurture sequences and email newsletters people actually look forward to receiving. 

Ghost fishing,nano plastics and pingers. These are just some of marine mysteries unraveled by Charlotte Foster, the Marine Engagement Officer at the Scottish Seabird Centre. Charlotte tells us a little bit about her journey into marine conservation. She also highlights some of the current challenges facing us all as we try to reduce our use of plastics. There are a number of very practical steps we can all take and a wealth of resources to support us.

Why on earth would anybody want a podcast?In fact you probably shouldn't have a podcast.Charlotte Foster looks at the reasons you would and wouldn't want to start a podcast.Full transcript available here Get in touch with Charlotte on Instagram @charlottefosterproductionson twitter @cfosterpdnson Facebook https://www.facebook.com/CharlotteFosterProductions/ and join Charlotte's Pod Squadon LinkedIn https://www.linkedin.com/in/charlotte-foster-podcast-queen/ See acast.com/privacy for privacy and opt-out information.

This is the first episode of Re-Wire Warrington Podcast. Our host for this episode is Charlotte Foster who also edited the podcast. Introducing the podcast host for future episodes Ian Richards from www.worktolivefinancialplanning.com

The Enneagram helps us grow healthfully back to who we were created by God to be: our authentic selves created in his image. Join Caroline and Victoria for part 1 of a 3 part-series as they talk with dear friends, Charlotte Foster, Leeanna Reynolds, and Criston Bishop as they represent numbers 8, 9, and 1 types from the Enneagram.

Lesley Goodburn and Charlotte Foster are back for series 2 of Purple Rainbow Pancreatic Cancer Podcast in memory of Seth Goodburn. As always Charlotte is here to learn with you about Pancreatic Cancer and it's effects as well as finding out what is being done to help diagnose the disease as early as possible. Last time you heard from a number of people at the Pancreatic Cancer UK annual summit. This episode is also filled with more stories from the event. You'll hear Charlotte talking with Roy who is a survivor of the disease about how he was diagnosed. You'll also hear from Jean and Karen, again  both are survivors of Pancreatic Cancer and now spend lots of their time supporting others as well as raising money for the PCUK. And then you'll hear from Lynn Quigley as she talks about her role as Community Co-Ordinator for PCUK in the North West at the charity. This episode finishes with a longer chat with Lynne Walker who is the current Chair of the Board of Trustees at PCUK. 2019 is a milestone year for her and she tells Charlotte what she wants to see happen next. Thank you to everybody who spoke to Charlotte for this episode.  Disclaimer  All views information or opinions expressed in this podcast series are solely my own and those of individuals interviewed and do no necessarily represent the view and opinions of Pancreatic Cancer UK and its employees. Pancreatic Cancer UK is not responsible and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast series to inform, but it does not constitute medical or other professional advice or services. 

Lesley Goodburn and Charlotte Foster are back for series 2 of Purple Rainbow Pancreatic Cancer Podcast in memory of Seth Goodburn. They're kicking off this series by heading to London and in particular the Pancreatic Cancer UK summit.  As always Charlotte is here to learn with you about Pancreatic Cancer and it's effects as well as finding out what is being done to help diagnose the disease as early as possible. There's an unofficial theme of hope in this episode. It's a word that was repeated to Charlotte throughout the day by people who didn't know each other and were at the summit for all sorts of reasons. In this episode you'll hear Charlotte talking with Michelle and her big sister Cheryl. Michelle has stage 4 Pancreatic Cancer; Chris Macdonald, head of research at PCUK; Debbie Wells who used to work with the charity following the death of her daughter Gemma in 2010; and Margaret Datson a survivor of Pancreatic Cancer who is now a volunteer based at a hospital in Birmingham.  Thank you to everybody who spoke to Charlotte for this episode. It will come as no surprise to anybody who listened to series one that Charlotte needs another episode to finish sharing the conversations she had. Disclaimer  All views information or opinions expressed in this podcast series are solely my own and those of individuals interviewed and do no necessarily represent the view and opinions of Pancreatic Cancer UK and its employees. Pancreatic Cancer UK is not responsible and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast series to inform, but it does not constitute medical or other professional advice or services. 

Russell Martin is Norwich City's captain and one of the few players in the history of the club to have played over 300 games. Having played in the Premier League, Championship and League One for Norwich he's seen it all as a player. In recent years Russ has come under criticism for the relegations the club has seen and the amount of goals leaked at the back. Russ has rarely opened up like this before. A must watch! SPONSORED BY FREE TREATS: http://bit.ly/TNCFREETREATS Photography by Esther Ling: http://www.estherling.co.uk/ https://twitter.com/EstherLingPhoto Follow Chris: https://twitter.com/ChrisReevo - TNC POD ON iTunes: https://itunes.apple.com/gb/podcast/the-tnc-podcast/id1210344078?mt=2 - TNC POD ON Souncloud: https://soundcloud.com/user-77650364 A special thank you to Joe Ferrari, Charlotte Foster and Gemma Gifford from Norwich City Football Club for their co-operation on this project