Podcasts about activewear

Hyla Nayeri co-founded 437, a bootstrapped activewear brand, into an eight-figure business— and she did it by simplifying ruthlessly, betting on organic social and influencer marketing, and protecting a culture that includes a four-day workweek. For more on 437 and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

In today's FittBite, we look at why some activewear products are better saved for later stages of the brand. High-support bras, outerwear, and experimental pieces can all work, but they usually need more fit testing, demand, budget, and customer trust than a first drop has.Tune in to understand what to launch first instead.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultationDesign your own collection with our instantly downloadable factory ready tech pack templates:  FittDesign Tech Pack TemplatesFollow our host on instagram:https://www.instagram.com/shadiadada/https://www.instagram.com/fittdesign/Got any other questions, email us for an instant response at:studio@fittdesign.comSubscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683Visit our website:https://www.fittdesign.com/Follow us on:https://www.linkedin.com/company/fittdesign/https://www.facebook.com/fittdesignhttps://www.pinterest.com/fittdesign/https://www.behance.net/fittdesign...

Send us Fan MailIn today's episode of Be Healthy with Amanda, we're joined by Heike Petersen Cunza, founder of Wellicious — a pioneering brand in non-toxic, plastic-free activewear.Heike has been leading the sustainable fashion movement since 2007, long before “eco-friendly clothing” became mainstream. Her mission is simple but powerful: to create activewear that protects both the planet and our health — free from harmful chemicals and synthetic plastics that can impact our bodies and the environment.Together, we explore what really goes into the clothing we wear every day, especially gym wear that sits directly against our skin during exercise.Wellicious Active Wear - they offer 10% off your first purchaseGet in touch with Amanda:Be Healthy with Amanda members podcastSubscribe here - £5.99 / monthEmail: hello@amandaryder.co.ukBuy Amanda's book - Feel Good for Menopause hereFollow Amanda on Instagram @amandarydernutrition

Thank you to The Commons for supporting this episode: https://www.thecommons.com.au/ The biggest stories on the internet from May 25th, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

A Perth influencer couple has given a masterclass in how NOT to respond in a PR crisis. Connor Wright was forced to apologise after backlash erupted over a video his wife, Chloe, posted to social media. However, after issuing two public apologies, the popular content creator doubled down, calling his naysayers bullies. Mitch Orvall has shared a cryptic post that points to the reason behind his rumoured break up with Chloe Szep. Anna’s Paul’s latest attempt at a redemption arc has backfired. More than a year on from her cancellation, the TikToker tried to make light of the situation, but all it did was reignite the controversy. And Jason Donovon spills the tea in Kylie Minogue's new docuseries. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that gives you an extra dose of the hottest influencer and pop-culture news. Enjoy exclusive access to a BONUS episode every week. A Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. You can became an Outspoken Plus subscriber via Apple Podcasts: ⁠apple.co/outspoken⁠ or via Spotify ⁠https://open.spotify.com/show/03t0cQyHS8OzAYigyksL9E?si=007ba128afd74369.⁠ * An annual subscription is only available on Apple Podcasts. See omnystudio.com/listener for privacy information.

The biggest stories on the internet from May 21st, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

In this episode of The Quest for Success Podcast, Jam and Dylan Pathirana sit down with Bronte Campbell, four-time Olympic medallist, entrepreneur and CEO of Athletica, for a powerful conversation on resilience, discipline and life beyond elite sport.Bronte shares her incredible journey from growing up in Malawi to becoming one of Australia's most accomplished swimmers, reflecting on the sacrifices, mindset and relentless training required to compete at the highest level. She opens up about the emotional realities of elite competition, the pressure of performing on the world stage and the mental toughness needed to overcome setbacks and injuries.The conversation explores the unique dynamic of competing alongside her sister Kate Campbell, and how their family fostered support rather than rivalry. Bronte reflects on the importance of passion, discipline and focusing only on what can be controlled, lessons that shaped not only her athletic career but also her approach to business and leadership.Transitioning from elite sport into entrepreneurship, Bronte discusses her experiences working at EY and leading Athletica, a sustainable activewear brand focused on innovation and impact. She shares insights into building high-performing teams, creating strong cultures and navigating the uncertainty that comes with starting a business.Bronte also speaks about sustainability, personal growth and redefining success beyond medals and achievements. Her story is a reminder that winning is not the final destination, it is the beginning of a new challenge, one that requires continual growth, adaptability and purpose.This episode is an inspiring reflection on what it truly means to pursue excellence, support others and create meaningful impact both in and out of the pool.Key Takeaways• Success is about making a positive impact on others.• Passion and discipline are essential for long-term success.• Mental toughness is built through setbacks and challenges.• Focusing on controllable factors improves performance and resilience.• Strong teams are built on shared goals and trust.• Family support plays a crucial role in personal growth.• Winning major achievements is only the beginning of the journey.• Transitioning careers requires adaptability and openness to learning.• Sustainability and innovation can drive meaningful business impact.• True success extends beyond medals, titles and external recognition.Resources Athletica Activewear: https://athletica.comCampbell's and Co Podcast: https://podcasts.apple.com/us/podcast/campbells-co/id1541234567Connect with Bronte CampbellInstagram: https://www.instagram.com/bronte_campbell/Follow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )

White ski gear? Wearing pink on safari? Are shoes optional on flights?This week, hosts Kirstie and Belle ask the big questions about what to wear when you travel. We're talking dress codes on cruises, debate the merits of zip-off trousers and share a couple of our favourite savvy travel clothing buys.Should we make more of an effort to dress nicely for flights? Pyjamas in public?  When are too many sequins never enough? Strong opinions, we've got 'em, from activewear on planes and the fashion choices of Aussie men.Fabulous and faux pax, we share them all. Also, tips on safe travels with your beloved power bank. Send us Fan MailSupport the showVisit us at https://theworldawaits.au

In this economy you really have to think twice about everything you buy. Is it luxury? Is it necessary? Is it within your budget? We list off the top affordable stores to purchase your next favorite pairs of leggings, tops, and so much more. We love what we love and it helps to know they are size inclusive & more bang for your buck! Join our chat and let us know what your favorites are! Watch and chat with us each week on YouTube. Don't forget to Subscribe & Like! ————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.com**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.

In today's FittBite, we explain why making sportswear more fashion-forward too early can reduce clarity and make products harder to understand and sell. We break down how fashion-forward design works as a multiplier, not a shortcut, and why strong brand foundations are required before pushing more directional aesthetics.Tune in to understand how to introduce fashion without losing the customer.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultationDesign your own collection with our instantly downloadable factory ready tech pack templates:  FittDesign Tech Pack TemplatesFollow our host on instagram:https://www.instagram.com/shadiadada/https://www.instagram.com/fittdesign/Got any other questions, email us for an instant response at:studio@fittdesign.comSubscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683Visit our website:https://www.fittdesign.com/Follow us on:https://www.linkedin.com/company/fittdesign/https://www.facebook.com/fittdesignhttps://www.pinterest.com/fittdesign/https://www.behance.net/fittdesign...

In this episode, we break down 10 key financial truths that many Canadians overlook or misunderstand. From tax strategies to insurance and investing mindset, this conversation simplifies complex topics so anyone can understand and take action.What You'll Learn:How to maximize a TFSAThe truth about RRSP taxationWhy permanent tax shelters matterThe benefits of segregated fundsFinancial planning considerations for unexpected life eventsWhy it's never too late to investHow to view market downturns as opportunitiesThe reality behind GIC returnsDifferences between permanent and term insuranceHow financial education can remove fear and build confidenceKey Takeaway:Financial literacy doesn't have to be complicated. When you understand the basics, you gain the power to make smarter, more confident decisions.Today's Guest: Elisa  Kurylowicz Financial Broker & Mentor for ambitious professionals. Passionate about helping Canadians build and protect wealth using tax-sheltered strategies. @elisakurylowiczCONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

We've got line dancing, powerful vision board creation, and stylish activewear brands bringing energy and creativity to this episode.In this episode, we're spotlighting UAE small businesses and the incredible offers they're bringing to the table. From emerging brands to growing entrepreneurs, this showcase is all about putting real businesses in front of real audiences.⚡️JOIN MY FREE REBEL ACADEMY 80+ FREE COURSES https://www.alexhouseofsocial.com/freerebelacademy

Most of us are becoming more conscious about what we eat, the skincare we use, and even the cleaning products in our homes… but have you ever stopped to think about the clothes touching your skin all day? Activewear has become a daily uniform for many women - whether we're exercising, running errands, or simply living life on the go. But what if those fabrics are made from materials that may be impacting both our health and the environment? Today's guest, Jade Payne, founder of Wild Body Australia, knows this conversation all too well. After being diagnosed with an extremely rare kidney cancer at just 33 years old, Jade began questioning the hidden toxins in everyday life - including the synthetic activewear she had worn for years as a CrossFitter and busy mum of four. What began as a deeply personal health journey has now turned into a powerful mission to help women move, live, and dress more consciously. In episode 140 of Her Best Version, we explore the reality of synthetic fabrics, the potential health implications of wearing them daily, and how Jade turned one of life's most challenging moments into the creation of a purpose-driven brand. ...... PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode140  ORGANIC DANDELION ROOT TEA BLENDS: https://backtothepaddock.au/shop/  CHECK OUT WILD BODY AUSTRALIA: https://www.wildbody.com.au/  SAY HI TO KASEY ON INSTA: https://www.instagram.com/kaseywillson.naturopath/?hl=en 

In today's FittBite, we analyze how line direction and seam placement influence shape, proportion, and movement in activewear. By using a structured “zone map,” we show how to create a more athletic and balanced look through design decisions alone.Tune in to see how this can improve your next collection.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultationDesign your own collection with our instantly downloadable factory ready tech pack templates:  FittDesign Tech Pack TemplatesFollow our host on instagram:https://www.instagram.com/shadiadada/https://www.instagram.com/fittdesign/Got any other questions, email us for an instant response at:studio@fittdesign.comSubscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683Visit our website:https://www.fittdesign.com/Follow us on:https://www.linkedin.com/company/fittdesign/https://www.facebook.com/fittdesignhttps://www.pinterest.com/fittdesign/https://www.behance.net/fittdesign...

Cross Training Enthusiasts, Yoga, Pure Barre, Fitness Enthusiasts looking for the latest info on Free Cross-Training Guide can stop by Gotbak Activewear for a rundown of the top 3 tips on the subject GotBak City: NAPLES Address: 5120 Website: http://www.gotbak.com Email: information@gotbak.com

Trends can either strengthen a brand or completely dilute it. The difference comes down to how they are identified and applied.This FittBite introduces a structured framework for spotting seasonal activewear trends using multiple signals, then translating those insights into products that still align with your brand identity. Instead of copying competitors, the focus is on understanding customer outcomes, identifying the right carrier features, and filtering trends through your brand code.Tune in to learn how to identify real trend signals and turn them into products that stay relevant without losing direction.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....

Über Emotionen, Liebe und rebellische Phasen.

You've cleaned up what you're eating. You read ingredient labels — most of the time. But what about what you wear for hours? In Part 2 of this series, we're looking at synthetic activewear — polyester, nylon, spandex — and the chemical treatments that don't show up on the tag, including PFAS and formaldehyde-based finishes. If leggings are your everyday uniform, this conversation matters. Because when something becomes your second skin, it deserves a closer look.

Building eco-friendly brands and tackling the downsides of AI are timely issues in the business world – and we’ve got both covered in this week’s episode. First, we dive in with Olympian-turned-founder Bronte Campbell, who shares how frustration with traditional activewear led her to co-found sustainable activewear brand Earthletica. She also explains why consistency, discipline and feedback – essential skills in elite sport – are just as critical for business success. Then Neal Woolrich from Gartner helps us navigate the murkier waters of AI at work, unpacking how to tackle low-quality, AI-generated content – also known as “AI work slop”. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.

In this episode of the Muve Forward Podcast, Michelle shares an important update about the evolution of the podcast and the intentional shift toward deeper conversations around wellness, clean living, and personal growth.After more than seven years of recording, this next chapter reflects a natural alignment with what the show has always stood for, learning from one another, improving our health, and moving forward with purpose.Michelle talks about:• Why the podcast is refocusing on wellness, intentional living, and whole-life health• How past guest stories have always shaped the foundation of the show• The connection between this shift and the evolution of her activewear brand, Muve Life, including the move toward Canadian-made organic cotton materials• The mindset changes that come with getting older and prioritizing strength, energy, and well-being• The power of learning from others' life experiences and how guest conversations can fast-track personal growth• Why she's excited to reconnect with guests and build meaningful conversations again• A new personal habit: intentionally trying new experiences each week to bring more joy, fun, and happiness into everyday lifeMichelle also shares how elevating your life isn't only about discipline, it's about creating moments of connection, play, curiosity, and adventure that help you feel energized and inspired.This episode sets the tone for the next phase of the Muve Forward Podcast. One focused on helping you live stronger, healthier, and more intentionally in every area of life.Key Takeaway:Small intentional choices from how we care for our health to the experiences we create can transform our energy, happiness, and overall quality of life.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

In this episode, I sit down with Stefana Avera, founder of Liaison the Label, to talk about building a multimillion-dollar activewear brand from scratch—with zero experience in fashion or manufacturing. Stefana shares the raw, unfiltered journey of bartending to afford $80 product samples, crying over failed prototypes 3 years into development, and the delusional confidence it took to keep going when no one believed in her vision. This isn't a story of overnight success. It's about slow, steady growth, building community before going viral, and trusting your gut even when you don't know the "equation." If you're thinking about starting a brand or just need a reminder that you don't need a perfect background to build something incredible, this episode is for you. Shop Liasion the Label: https://www.liaisonlabel.com/ Follow Stefana: https://www.instagram.com/stefana.avara/ TIMESTAMPS: 0:00 - Intro: Meet Stefana & Liaison the Label 3:40 - How Stefana Started in Fitness (2017) 8:20 - The Moment She Decided to Build Liaison 12:00 - Bartending for $80 Product Samples 19:30 - 3 Years of Development & Almost Giving Up 24:30 - Building Community vs. Going Viral 32:00 - The Manufacturing Process (No Experience Required) 45:00 - Delusional Confidence & Founder Intuition EXTENDED SUBSTACK ARTICLE COMING SOON WITH STEFANA, SUBSCRIBE TO NOT MISS IT: https://thegrowthlist.substack.com Get 10% off your first purchase or domain by going to https://squarespace.com/nataliebarbu or use code NATALIEBARBU at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk a lot about manifestation, alignment, and high vibration—but what if the real shift comes from action? In this episode, we dive into why confidence isn't something you wait for, but something you earn through doing the hard, unsexy work. If you've been feeling stuck, fearful, or unmotivated, this conversation is for you.In This Episode, We Cover:Why thinking differently doesn't create real change—action doesHow fear, avoidance, and excuses keep your nervous system stuckThe truth about confidence and why you can't wait for itA personal story about rebuilding confidence through consistent actionHow momentum shifts your energy and identityWhy small reps matter more than motivationA simple daily challenge to help you move forwardHow decisiveness builds confidence (and lowers anxiety)Key Takeaway:Action doesn't follow confidence. Confidence follows action.Listener Challenge:Set a 10-minute timer today and tackle the thing you've been avoiding. Keep one promise to yourself—and notice how your energy shifts.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

In this episode of the StayTranquilo podcast, powered by Stay Tranquilo network, we are joined by Jessica Finn, entrepreneur, fitness trainer, and mental health advocate. Jessica explains her story from body shaming to body appreciation, her journey into fitness, and how she transformed pain into power to help empower others into confident, self loving people.Check out the full episode and let us know what you think! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode - I'm sitting down with Mary Bemis, founder of Reprise Activewear, who's been pioneering non-toxic activewear for 8 years—before anyone was talking about it! In this bite-sized episode recorded at the Clean Living Retreat in Napa, Mary shares her "aha moment" that led her to discover most activewear is made from plastic, and why that matters for your health. We discuss the surprising prevalence of BPA in leggings, the challenge of finding truly clean alternatives, and why natural fibers like Tencel and organic cotton are game-changers. TakeawaysWhy over 95% of activewear is made from plastic (and what that means for your health)The hidden dangers of BPA in your leggings—and its links to hormone disruptionWhy recycled polyester isn't always the solution (it actually sheds more microplastics!)What 'cleaner' activewear really looks like & what it's made out of (hint - it's a plant!)Why knowing who makes your clothes matters just as much as what they're made fromShop Reprise & learn more about their sustainability practices HERE.Follow Reprise on Instagram.Read Clean Living Magazine HERE. Connect with Kat on Instagram HERE.

W swojej drugiej kolekcji dla Balenciagi Pierpaolo Piccioli nie tylko korzysta z technik i trików używanych niegdyś przez założyciela domu mody, ale używa ich do redefiniowania współczesnej mody na co dzień. Szczególnie chętnie pochyla się nad ideą i zastosowaniem sportowego ubioru z gatunku activewear – nie rezygnuje z jego funkcjonalnego charakteru, ale nadaje mu luksusowego, a nawet zbliżonego do haute couture oblicza.  Autorka: Michalina MurawskaArtykuł przeczytasz pod linkiem: https://www.vogue.pl/a/balenciaga-activewear-modne-sety-na-silownie-joge-2026-rok

As the new year begins, we transition from the reflective energy of the Snake into the bold momentum of the Fire Horse. In this episode, we talk about letting go of disappointment from the past year, embracing change, and stepping into a new cycle with intention.Whether last year was your best year or one that felt slow, unmotivated, or unfinished this episode is a reminder that nothing is wasted. You're allowed to change your goals, shift your habits, and move forward without pressure or perfection.Snowed in during a winter blizzard, this conversation invites stillness, reflection, and renewed hope a reminder that consistent action matters more than resolutions, and awareness is the foundation for real change.In This Episode, You'll Hear About:The transition from the Year of the Snake to the Year of the Fire HorseWhy last year doesn't define what's possible nowLetting go of guilt around unmet goalsHow to shift habits instead of chasing resolutionsCreating momentum through consistency, not pressureBeing open to change and unexpected gifts in the new yearKey Takeaway:You don't need a “new you.”You need consistent action, honest awareness, and the courage to move forward.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

In today's FittBite, we explain why building an activewear brand is less about hype and more about systems, structure, and emotional resilience. This episode breaks down the operational and mental challenges founders face once the excitement fades.Tune in if you are serious about building something sustainable.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....

Ep. 170 - Nathalie Velasquez, owner of Nathalie & Co. Dancewear, Swimwear and Activewear, talks about her commitment to the performing arts community

Today I am joined by Emily Sprague. Emily is the founder of Turtlebacks, a boys' golf-inspired performance apparel brand. After spending more than 15 years as an attorney, Emily left her legal career to focus on creating the kind of clothing her own sons needed—comfortable, polished pieces that work on the golf course, at school, in church, and everywhere in between. Today, she's building Turtlebacks into a family-first, community-driven brand that celebrates active boys and the families who support them.In this episode, Emily and I talk about her career as an attorney, why she started Turtlebacks, how she balances style and comfort, and so much more! First TeeTurtlebacks InstagramTurtlebacks Website

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So, the man who invented "vibe shifts" has announced another one. We're all living through it and it's why you're doing way more lurking and way less posting these days. And, a new profile of Meghan Duchess (or Duchess Meghan, if you insist) has attracted a whole lot of attention for a very specific social moment. But can the woman just do no right? Also, leggings are over but are we really exercising in wide-leg pants now? And where does that leave the camel toe? Asking for a friend (Jessie). Plus, Holly, Jessie and Amelia on the new pregnancy test that might just put an end to weeing-on-a-stick, what to wear on planes and what has Jessie got against tote bags? Support independent women's media What To Listen To Next: Listen to our latest episode: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Listen: Everything That Shouldn't Be Embarrassing But Absolutely Is Listen: So That's The Reason I Feel Bad About… My Eyelids? Listen: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen: Get My Boss Out Of My Bed & The Last Relationship Taboo Listen: Squirting, Dawn Culture & The Most Motivating Word Listen: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: We've compiled the 12 biggest revelations from Meghan Markle's new profile. 32 kilometres from home, Hannah Neeleman started the 'Ballerina Farm effect'. And locals hate it. Apparently you need to put your leggings in the bin and get these instead. A custom gown and a surprise venue change: The details from inside Jeff Bezos and Lauren Sanchez’s wedding. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Set Active founder, Lindsey Carter has nailed a well-timed, high in demand, product drop. Now the team sells out millions worth of products in the matter of hours. In just seven years, she's built a celebrity-loved athletic wear brand that generates $1 million in under an hour and is on track to hit $30 million in annual revenue this year. Lindsey has yet to take on a dollar from investors and has no plans of slowing down any time soon. Lindsey shares the strategies behind building a brand that Hailey Bieber, Kendall Jenner, and thousands of loyal customers can't get enough of. She candidly opens up about building a community with 8,200+ super fans on Instagram, and leveraging AI tools that save her and her team hours every day. We'll dive into the highs and lows of entrepreneurship, from placing risky second orders to keep momentum going, to learning hard lessons about hiring. In this episode you'll learn: The exact strategy behind Set Active's $1M resort drop (and why location matters)How to build real community that drives sales (spoiler: you can't fake it)AI tools that turned 5-hour tasks into 5-minute winsWhy momentum is everything and how to maintain it across dropsSocial media secrets and why you should treat each platform like a different family memberSmart hiring practices and what makes employees buy into founder visionThe power of asking for help when you need it mostHow transparency and vulnerability create customer loyaltyWhat's next for Set Active…Four Seasons collabs, gorpcore, and 90s-inspired collectionsChapters:(Tips: use vague and general language that identifies what the next few minutes will talk about) 00:00 Introducing Lindsey Carter & Set Active2:20 The Lightning Strike Moment: How Lindsey Discovered Her Entrepreneurial Passion5:07 The Investor Advice Every Entrepreneur Needs to Hear 7:00 How to Build Momentum Early In Business (+ How to Keep it Going) 10:21 Core Challenges 7 Years into Set Active & How to Overcome Them14:45 Hitting Rock Bottom In Life/Business–How to Bounce Back from A Down Year 19:47 The $1M Resort Drop Strategy23:26 New Trends Coming Up: Gorpcore, a Four Seasons collab & more25:10 Why You Can't Fake Community & Winning Social Media Strategies 27:09 AI Tools That Set Active Swears By35:29 The Secret to Consistent Wins: How Set Keeps Momentum Going  Guest: Lindsey CarterTitle: Founder & CEO Company: SET ACTIVE Industry: Fashion Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

In This Episode:The natural rhythm of expansion and contraction — and why both are essential for growth.How our mind and body's desire for safety can make change feel uncomfortable.The importance of recognizing life's seasons — and how winter is just as valuable as summer.My personal reflections on feeling “stuck” and learning to trust the process.The story behind Muve Life Activewear and how movement mirrors personal evolution.How to keep showing up and growing — even when things feel hard or unclear.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

Fabletics co-founder and CEO Adam Goldenberg took on giants like Lululemon and Nike and won. From launching his first company in sixth grade to building a billion-dollar brand, Adam shares the secrets behind Fabletics' meteoric rise to global success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this deeply personal and relatable episode, Michelle opens up about a year-long rut a time when motivation, drive, and desire seemed to disappear, even though life looked great on the outside.From losing a job and a friend to falling into the social media doomscrolling trap, she explores how disconnection slowly crept in and what it took to find her spark again.Through honesty, science, and soulful reflection, she shares practical steps to help you rebuild motivation from limiting social media to reconnecting with your purpose and doing “one hard thing” again.If you've ever felt like your passion just stopped, this episode is your reminder that you're not broken. You're in a season and seasons always change.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

Today on Selfdom, I'm joined by Matilda Murray, co-founder and Brand Manager of STAX.—the Australian activewear brand transforming the industry with inclusive sizing and fashion-forward designs. From starting in a spare room to creating a multi-million-dollar business worn by celebrities like Jennifer Lopez, Lizzo, and Megan Fox, Matilda's journey is one of resilience, growth, and redefining what it means to build a community-first brand.In this conversation, Matilda opens up about leaving her corporate HR career to pursue entrepreneurship with her husband, Don Robertson, the challenges of scaling STAX. through rapid growth, and the lessons she's learned about leadership, wellness, and staying authentic. Whether you're an entrepreneur, fashion lover, or someone navigating your own path to growth, this episode is full of inspiration and insight.Produced by Talkback Mediainfo@talkbackmedia.com.au

In this powerful conversation, I sit down with Eva Hooft, a holistic detox and spiritual life coach who helps people heal when nothing else has worked. Eva shares her deeply personal story of moving through depression, infertility, gut issues, and even a near-death experience from extreme detoxing, an event that ultimately transformed her approach to healing.We dive into the REALIGNMENT Method, Eva's four-pillar framework that integrates the physical, mental, emotional, and energetic systems for radical recovery. Eva also shares eye-opening truths about the current parasite detox craze, explaining why nervous system safety, trauma work, and emotional release are essential for lasting results.If you've ever wondered why symptoms keep coming back even when you're “doing everything right,” this episode will give you the missing link.What You'll Learn in This Episode:Why many detox protocols make people sicker instead of better.The surprising connection between the nervous system, trauma, and healing.How parasites, heavy metals, and toxins really affect your body.Why you can't heal in survival mode and what to do instead.How Eva helps clients rebuild trust with their bodies and awaken their inner medical intuition.About Eva Hooft:Eva Hooft is a holistic detox and spiritual life coach who helps people finally break free from chronic symptoms when nothing else has worked. Through her REALIGNMENT Method, Eva blends advanced detox practices with trauma-informed healing and intuitive energy work. Her radical, whole-system approach has earned her a devoted following among high performers, spiritual seekers, and those who have been failed by conventional and alternative medicine.CONNECT WITH EVAWebsite: evahooft.comInstagram: @eva.hooftCONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

Activewear continues to be a a top performing apparel category with consumers worldwide having a seemingly insatiable appetite for both the look and the comfort aspect that defines sports garments.After such a long successful run, how will activewear maintain its lead position in a highly competitive industry.  And amongst consumers who are constantly presented with ‘the next big thing'?I reached out to my long time colleague Louisa Smith, trend researcher and activewear development expert to gain insights into what might be next for this category.She shared some of her insights into what continues to drive activewear, how performance properties are now key in ready-to-wear - and what might be next for sports apparel and performance textiles.Visit A Seat at The Table's website at https://seat.fm

In today's Fittbitte, I walk you through the playbook brands like Nike, Vuori, and YoungLA are using to win without relying on fabric innovation alone. You'll learn how to build experiences that stick, reduce reliance on paid ads, and create a brand people want to be part of. Tune in to see how to build your own ecosystem.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....

In Episode 179 of Earned, CreatorIQ's Chief Marketing Officer Brit Starr sits down with Courtney Wartman Weis, managing director of brand marketing at FP Movement, to explore how the activewear label is scaling purposefully in today's creator-driven landscape. Courtney shares how FP Movement evolved from a sub-brand of Free People into a global community-led brand of its own—and reveals how the pandemic-era shift to athleisure created new momentum. From launching Run Day and the Moving Together activity series to building a thoughtfully curated ambassador program (featuring top tennis athletes like Sloane Stephens, Sofia Kenin, and Danielle Collins), FP Movement is doubling down on creator and athlete partnerships to fuel impressive brand growth. Tune in to hear the brand's plans for international expansion—with new stores launching in London and Paris, and eyes set on Asia and Australia—and learn how creators have continued to drive engagement and brand awareness across 55+ locations since 2020. Whether you're building a creator strategy or scaling a brand globally, this episode offers a front-row seat to what it takes to lead with authenticity and impact. In this episode, you'll learn: How FP Movement built its community by working closely with creators who help represent the brand's identity and expand its reach. What it took to grow from one store to dozens, and how a clear but flexible strategy helped the brand navigate major shifts, including the pandemic. Why content, consistency, and creator partnerships are central to FP Movement's marketing and how each plays a role in building trust with customers. Connect with the Guest: Courtney's LinkedIn - @courtney-wartman-weis-1729964a   Connect with Brit Starr & CreatorIQ: Brit's LinkedIn - @britmccorquodale CreatorIQ LinkedIn - @creatoriq Follow us on social: CreatorIQ YouTube - @CreatorIQOfficial CreatorIQ Instagram - @creatoriq CreatorIQ TikTok - @creator.iq CreatorIQ Twitter - @CreatorIQ

In this inspiring episode, Jeremy sits down with Carrie Moore, the creator of Kismet Wear — a spiritual activewear brand born from a solo trip to Costa Rica and a profound healing experience. What began as a side hustle to fund her dream of owning a home in Costa Rica evolved into a soulful business rooted in positive affirmations, high-vibe living, and divine timing.Carrie shares how she stays aligned through self-talk, gratitude, organization, and unwavering faith in the universe. We explore synchronicity, creativity, overcoming doubt, and what it means to live a life led by intuition, intention, and energy.✨ Topics Covered:How Kismet Wear was born from a healing trip to Costa RicaCreating abundance through aligned actionThe power of self-belief and goal settingSpiritual practices that ground and energizeManifesting your dream life through frequency and flowLiving with purpose beyond the matrixIf you're feeling stuck, doubtful, or craving a life that's more aligned with your soul — this episode is for you.

In this Season 10 finale of The Remarkable Retail Podcast, Steve interviews Vuori CEO & Founder Joe Kudla live on-stage during the closing keynote of the CommerceNext Growth Show in New York. Steve and Michael also are on-stage for a session gleaning the top retail trends of the year so far and set the stage for what's most important to focus on the balance of the year.Instead of covering the week's headlines, Michael and Steve zoom out to examine the trends that have defined the year thus far. Tariff turbulence remains the dominant storyline, with the July 9th extension deadline looming and limited trade progress made—raising uncertainty about supply chains, pricing, and margins. Retailers are already grappling with rising costs and making difficult decisions about whether to absorb the impact through vendor, consumer, or margin adjustments.They spotlight a troubling acceleration in store closures, forecasting 2025 as a record year for retail contraction, particularly in drugstore and department store categories. Meanwhile, growth continues to concentrate, with Amazon, Walmart, and Costco accounting for over half of all incremental retail gains. Smaller out-performers, such as Vuori and Abercrombie, stand out, but the middle is collapsing through a combination of unremarkable business designs and lackluster execution.The hosts also analyze the contrasting fortunes of Walmart's soaring apparel success versus Target's continued slump and reflect on emerging disruption from agentic AI—potentially reshaping how consumers search, shop, and connect with brands. With luxury contraction predicted for the first time in 15 years and labor dynamics in flux, retailers face a complex and volatile landscape.Then, it's over to an on-stage interview with Vuori CEO & Founder Joe Kudla, who joins Steve live for the closing keynote at the CommerceNext Growth Show in New York City for a candid and inspirational conversation about scaling a lifestyle brand with purpose. Joe shares how Vuori—rooted in the beachside town of Encinitas, California—pivoted from a near-collapse to a $5.5 billion valuation last year, thanks to an obsessive focus on product quality, fabric innovation, and deep community connection.Kudla walks listeners through Vuori's growth strategy: starting with DTC success, expanding to wholesale, and now operating over 80 physical stores—each serving as a local brand hub. He discusses how in-person retail drives stronger omni-channel customers and why authenticity in influencer partnerships is more important than ever in a crowded media landscape.As Vuori expands globally with new stores in London, Shanghai, and Seoul, Joe remains grounded in his role as the brand's chief product evangelist and men's fit model. His leadership lesson? Stay vulnerable, stay curious, and always lead with great products. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Harvey Penick's Little Red Book is regarded as one of the best golf books ever written. In this episode, we break down some of the top takeaways from the book that remain relevant today, despite being decades old. What's old is new again! Thank you to our show sponsors Hack Motion, Rhoback, and LMNT Analyzing thousands of swings, our partner HackMotion found that casting is one of the most common faults among mid- and higher-handicap players — and a major reason for lost power, poor contact, and inconsistency. If you're releasing the club early in the downswing, you're leaving distance on the table and making it harder to strike the ball solidly. The good news? You can fix it with one simple drill. What is here: https://hackmotion.com/affiliates/sweetspot/?aff=66 • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at ⁠⁠⁠⁠rhoback.com • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit ⁠https://drinklmnt.com/sweetspot⁠ to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sasho Mackenzie joins the show to discuss the role of ground reaction forces in the golf swing, his thoughts on the golf ball rollback, and several other topics! Thank you to our show sponsors Pestie, Rhoback, Ridge and Maui Nui Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It's pet and kid-friendly and even used in schools and hospitals. Sweet Spot listeners get 10% off at ⁠pestie.com/sweetspots • Looking for a lean, high-protein snack on the course? Maui Nui meat sticks pack 10g of protein in just 55 calories, with a clean, simple flavor perfect for golf. Sourced from wild axis deer on Maui, Maui Nui is the only company offering 100% wild-harvested, stress-free meat—part of a mission to restore Hawaii's ecosystem. Trusted by names like Dr. Huberman and Tim Ferriss, their products are a go-to for health-conscious eaters. Check out sticks, fresh cuts, and more at ⁠mauinuivenison.com/golf⁠. • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at ⁠⁠⁠rhoback.com • Looking for a sleek, thin wallet that you can keep in your front pocket? Ridge is literally the last wallet you'll ever have to buy - it's made with premium materials like aluminum and carbon fiber. And all ridge wallets come with a lifetime warranty . With over 100,000 5-star reviews and 50 colors to choose from you likely won't have to take advantage of their 99-day risk-free trial, but it's there if you need it. Go to ridge.com/sweetspot and use promo code SWEETSPOT for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Fill out our listener survey here: https://adamyounggolf.com/survey In this episode, we discuss the importance of embracing your driver and how this translates to other parts of your game where it's easy to "avoid" your weaknesses. Additionally, we discuss benchmarks in impact location and their influence on ball flight. Thank you to our show sponsors Shot Pattern, Rhoback, Hammer Made and LMNT Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at ⁠⁠rhoback.com • Hammer Made offers unique, stylish, and small-batch-produced menswear. Manufactured in the same facilities as some of the top luxury brands, but without the crazy price tag. Look good and feel good with their perfectly tailored polos, button-downs, sport coats, and more. Use code SWEETSPOT at https://www.hammermade.com/sweetspot to get $50 off your first purchase. • Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting ⁠⁠https://shotpattern.app/sweetspot⁠ • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit https://drinklmnt.com/sweetspot to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Williams and Evin Priest join us to discuss their new book, Together We Roared. We discuss some of Steve's top memories and insights caddying for Tiger Woods during their legendary twelve-year partnership. If you are a fan of Tiger or golf history in general, you will not want to miss this one! Thank you to our show sponsors, Tangent, Shot Pattern and Rhoback PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT. TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round.  With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf. And after the round? TANGENT goes beyond strokes gained. It doesn't just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap. Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use  • Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting ⁠https://shotpattern.app/sweetspot⁠ • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at ⁠rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mike Finney explores the evolution of golf instruction, the impact of historical teaching methods, and the importance of understanding biomechanics and ball flight laws. We discuss the influence of the Golf Machine, the necessity of unlearning outdated concepts, and the role of clubface control. Most importantly, Mike explains how to simplify complex topics for golfers who should know only what they need to know. Thanks to our show sponsor Rhoback Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How can big data actually help you shoot lower scores? In this episode, Jon and Adam are joined by Fabrice Mowbray—a data scientist and golf enthusiast—to explore how the same principles used in predictive clinical modeling can be applied to golf improvement. They dig into what big data really means, why small data can be misleading, and how golfers can use their own stats to make smarter decisions. You'll learn how to spot the signal through the noise and avoid some of the most common pitfalls in stat tracking. Whether you love geeking out on numbers or just want to know what's worth tracking, this one's packed with actionable insights. Thanks to our show sponsors Rhoback, Pestie, and Maui Nui Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com • Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It's pet and kid-friendly and even used in schools and hospitals. Sweet Spot listeners get 10% off at pestie.com/sweetspots. • Looking for a lean, high-protein snack on the course? Maui Nui meat sticks pack 10g of protein in just 55 calories, with a clean, simple flavor perfect for golf. Sourced from wild axis deer on Maui, Maui Nui is the only company offering 100% wild-harvested, stress-free meat—part of a mission to restore Hawaii's ecosystem. Trusted by names like Dr. Huberman and Tim Ferriss, their products are a go-to for health-conscious eaters. Check out sticks, fresh cuts, and more at mauinuivenison.com/golf. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Heal Squad! This episode is about to blow your mind! Is it possible that your FAVE workout leggings could be making you sick? And why is Gen Z feeling more disconnected than ever? The Roundtable is BACK, breaking down the latest jaw-dropping health headlines you can't ignore AND giving their hot takes. Here's a little preview…are forever chemicals and microplastics in fashion staples, like workout leggings, impacting your health more than you realize? Dr. Alison went full closet detox, Maria's making swaps, Deidre isn't convinced, and Christina's all about function. It's the roundtable's healthiest debate yet! PLUS, they tackle the big question—why does the younger generation feel so lost? Could social media addiction and unearned dopamine hits (Maria's AHA moment!) be to blame? Tune in and find out what's really happening. We hope you enjoy it! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmari HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ROUNDTABLE RESOURCES & HEADLINES: Leo & Lennon: https://leoandlennon.com/?srsltid=AfmBOopla2awXVEFJ3dP1ui0bNLNmFlIKGHYt9DDbBjFAUj8w9-Y70_M Mate The Label: https://matethelabel.com/ Jungmaven: https://jungmaven.com/ Health & Light: https://www.amazon.com/Health-Light-extraordinary-Affects-emotional/dp/0898040981 The Race to Remove ‘Forever Chemicals' from Clothing Ahead of Bans https://www.wsj.com/articles/the-race-to-remove-forever-chemicals-from-clothing-ahead-of-bans-d38edc75 Are you wearing natural fibresor petroleum derived micro-plastics? https://www.instagram.com/reel/DFDe5_9tJox/?igsh=NjZiM2M3MzIxNA%3D%3D Shein And Temu Products Found To Contain Harmful Levels Of Toxic Chemicals https://www.elle.com.au/fashion/fashion-news/shein-temu-contain-toxic-chemicals-study/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.