Clothing worn for sport or physical exercise
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Harvey Penick's Little Red Book is regarded as one of the best golf books ever written. In this episode, we break down some of the top takeaways from the book that remain relevant today, despite being decades old. What's old is new again! Thank you to our show sponsors Hack Motion, Rhoback, and LMNT Analyzing thousands of swings, our partner HackMotion found that casting is one of the most common faults among mid- and higher-handicap players — and a major reason for lost power, poor contact, and inconsistency. If you're releasing the club early in the downswing, you're leaving distance on the table and making it harder to strike the ball solidly. The good news? You can fix it with one simple drill. What is here: https://hackmotion.com/affiliates/sweetspot/?aff=66 • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit https://drinklmnt.com/sweetspot to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's FittBite, I break down the exact methods I use to validate activewear products before they go into production. You'll learn how to test demand using mockups, social ads, marketplace trends, and low-risk micro drops so you can avoid wasting time and money on products that won't sell.Tune in to learn how real validation works.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
Dr. Sasho Mackenzie joins the show to discuss the role of ground reaction forces in the golf swing, his thoughts on the golf ball rollback, and several other topics! Thank you to our show sponsors Pestie, Rhoback, Ridge and Maui Nui Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It's pet and kid-friendly and even used in schools and hospitals. Sweet Spot listeners get 10% off at pestie.com/sweetspots • Looking for a lean, high-protein snack on the course? Maui Nui meat sticks pack 10g of protein in just 55 calories, with a clean, simple flavor perfect for golf. Sourced from wild axis deer on Maui, Maui Nui is the only company offering 100% wild-harvested, stress-free meat—part of a mission to restore Hawaii's ecosystem. Trusted by names like Dr. Huberman and Tim Ferriss, their products are a go-to for health-conscious eaters. Check out sticks, fresh cuts, and more at mauinuivenison.com/golf. • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com • Looking for a sleek, thin wallet that you can keep in your front pocket? Ridge is literally the last wallet you'll ever have to buy - it's made with premium materials like aluminum and carbon fiber. And all ridge wallets come with a lifetime warranty . With over 100,000 5-star reviews and 50 colors to choose from you likely won't have to take advantage of their 99-day risk-free trial, but it's there if you need it. Go to ridge.com/sweetspot and use promo code SWEETSPOT for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's FittBite, I'll walk you through 5 silent profit killers that are holding your activewear brand back, from mispriced SKUs to hidden fees buried in your product cost.You'll learn how to calculate true product cost, price your products based on consumer psychology, reduce return rates, and build the right foundation around a single hero product. Tune in for actionable steps that can save and scale your brand.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
In this episode, I'm getting honest about the scarcity mindset so many of us are stuck in — and how I'm starting to shift out of it.I share a personal story from my own life, the importance of reevaluating our routines, and a simple 15-minute morning mindset check-in (thanks to Brendon Burchard) that's been helping me stay on task, aligned, and motivated.We also talk about reclaiming time, ditching mindless habits, and moving your body with purpose — because how we live day-to-day is shaping everything.
In today's FittBite, I reveal the biggest activewear manufacturing scams targeting entrepreneurs. You'll uncover how factories use deceptive fabric substitutions, fake certifications, and hidden fees to exploit unsuspecting brands. I'll share real life stories and practical tips to ensure your brand stays protected. Tune in now to avoid costly mistakes and safeguard your investment.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
In today's FittBite, I'm revealing high-potential activewear niches that most brands overlook. Explore profitable markets like maternity activewear, adaptive clothing, modest performance gear, and eco-friendly apparel, each with low competition and massive growth opportunities. Tune in to learn exactly how to approach these niches effectively.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
Fill out our listener survey here: https://adamyounggolf.com/survey In this episode, we discuss the importance of embracing your driver and how this translates to other parts of your game where it's easy to "avoid" your weaknesses. Additionally, we discuss benchmarks in impact location and their influence on ball flight. Thank you to our show sponsors Shot Pattern, Rhoback, Hammer Made and LMNT Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com • Hammer Made offers unique, stylish, and small-batch-produced menswear. Manufactured in the same facilities as some of the top luxury brands, but without the crazy price tag. Look good and feel good with their perfectly tailored polos, button-downs, sport coats, and more. Use code SWEETSPOT at https://www.hammermade.com/sweetspot to get $50 off your first purchase. • Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting https://shotpattern.app/sweetspot • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit https://drinklmnt.com/sweetspot to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with the inspiring founders of Alyth Active, a Colorado-based, female-owned athleisure brand that's doing things differently. We talk about what it really takes to launch a fashion line, the not-so-glamorous side of the industry, and why they've chosen to stand for simplicity in a world of overconsumption.If you're someone who cares about what you wear, how it's made, and why it matters — you'll love this conversation. Alyth Active is committed to creating versatile, inclusive pieces that fit your real life — whether that includes pilates, parenting, or a night out. This is a refreshing take on fashion, business, and moving with purpose. Get 15% off of Alyth Active HERE About Out Guests: The name alyth (pronounced: uh-lie-ith) is a combination of the founders names Aly(sha) and Th(eresa).After meeting in a Fit4Moms class Theresa and Alysha became fast friends. On a family vacation soon after, they began discussing their love for athleticwear but lack of options for real people and lifestyles, particularly mothers. With a dream of apparel that could be worn from parenting to pilates or deadlifting to date night, alyth was born!Alyth Active is committed to inclusively redefining how activewear is worn and integrated into every closet, regardless of lifestyle. Alyth's truly versatile designs make movement easier whether your day includes morning walks and Monday meetings, parenting and pilates, or deadlifts and date nights.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
Zain Johnson chats with KoaKoa Active’s Jarrod David about why the right gym gear matters. From performance to confidence, activewear is more than just a look – it’s part of your workout.See omnystudio.com/listener for privacy information.
Have you ever stopped to think about what your tights—or even your yoga mat—might be doing to your hormones? In today's episode, I'm joined by Olympic champion turned eco-entrepreneur Lydia Lassila, the inspiring force behind ZONE by Lydia—a low-tox, sustainable activewear brand helping women move in a way that supports both their bodies and the planet. After years as a world-class athlete, Lydia brings that same passion and dedication to every corner of ZONE. With a love for yoga and a commitment to sustainability, she's on a mission to help others find their flow, both in life and on the mat. Episode 130 of the Back To The Paddock podcast is a must-listen if you're curious about where conscious living meets performance wear, and want practical steps to feel good in your skin—and your clothes. .... PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode130 ZONE BY LYDIA LOW-TOX, SUSTAINABLE ACTIVEWEAR, CLOTHING & YOGA ACCESSORIES: https://www.zonebylydia.com/KASEY10 (use code KASEY10 for a special community discount) SAY HELLO ON INSTA: @BackToThePaddock & @KaseyWillson.Naturopath
Ever feel like you should be thriving — but instead you're just tired, foggy, or not quite yourself?If you're in your 30s or approaching 40, you're not alone. So many women are waking up to the realization that what once worked — the late nights, the drinks, the constant “go-go-go” — just… doesn't anymore.This is the episode for you if you're starting to feel the nudge to slow down, clean up your habits, and reconnect with what actually makes you feel good.On this episode of the Muve Forward Podcast, we explore:Why your body might be feeling more inflamed, sensitive, or tired lately (and what to do about it)What actually changes as you move into your late 30s and 40s — physically, emotionally, and sociallyHow to start building healthy habits that feel good, not forcedA fresh perspective on sobriety — not as a punishment, but as a path to clarity and confidenceWhy choosing your peace, energy, and body isn't “boring”… it's empoweringYou don't have to wait for a health scare, a big birthday, or a breakdown in a club bathroom to start choosing differently. (Been there, done that.)You're allowed to outgrow the habits that don't serve you anymore. You're allowed to say no to what drains you — and yes to what lights you up.And you're definitely allowed to prioritize your health, your peace, and your long-term happiness.This episode is brought to you by Muve Life Activewear — a female-owned brand built for women who want comfort, confidence, and clothes that actually move with them.If you've ever struggled to feel good in shorts, you're not alone. Our biker shorts are a total game-changer — high-rise, body-hugging, and flattering enough to wear with just a sports bra (designed to sit perfectly below the ribs). Because you deserve to feel strong and stylish — no matter your age or shape. Check out the collection at www.muvelife.comCONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
Did you know what you place on your skin, ends up in your bloodstream? This is something I'm constantly reminding my girls when they attempt to draw on their skin. The movement of low-tox and body skin care products is starting to gain momentum as people are finding out about the harmful ingredients that make up their fav products. You're most likely aware of this for skin & body care products, but something that is often ignored is the fact that what you wear closest to your skin, can also impact your health, particularly your hormones. Did the penny just drop? Are you thinking about all the items that make up your wardrobe? Over the past couple of years, I've been much more conscious about the choices I make when purchasing clothes- opting for less, higher quality items, or those I will get the most wear from. But there'e something more important I'm looking at- the material it's made form. Today, I discuss an overlooked but incredibly important topic: the materials we surround ourselves with daily—our clothing, bedding, and even towels—and how they can impact hormone health. Plus, I share healthier, low-tox alternatives and practises that support your hormone health, fertility and so much more. ... PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode129 ORGANIC DANDELION ROOT TEA: https://backtothepaddock.au/shop/ SAY HI TO KASEY ON INSTA: https://www.instagram.com/BackToThePaddock
Steve Williams and Evin Priest join us to discuss their new book, Together We Roared. We discuss some of Steve's top memories and insights caddying for Tiger Woods during their legendary twelve-year partnership. If you are a fan of Tiger or golf history in general, you will not want to miss this one! Thank you to our show sponsors, Tangent, Shot Pattern and Rhoback PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT. TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round. With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf. And after the round? TANGENT goes beyond strokes gained. It doesn't just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap. Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use • Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting https://shotpattern.app/sweetspot • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Activewear company Under Armour unveiled a line of regenerative sportswear at Milan Fashion Week in 2025. This is their first collaboration with recent acquisition Unless Collective, a producer of zero-plastic, plant-based fashion. The effort to remove non-degradable textiles from landfills is admirable, but will it work? In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes back Kris Lance, Vice President and Senior Director at Una, for a monthly conversation about current news stories. Kris has experience in multiple industries and has his finger on the pulse of the trends and topics that procurement, sourcing, and supply chain professionals need to be aware of. In this month's discussion, Kris and Kelly talk about Under Armour's decision to experiment with plant-based clothing: Consumer first impressions to new innovations, and how the best of intentions don't always work as planned Being aspirational about brand identity, while staying firmly rooted in reality How we can ensure space for experimentation, suspending disbelief long enough to allow new ideas an opportunity to prove themselves Links: Under Armour, Unless partner on plant-based sportswear collection Kris Lance on LinkedIn Subscribe to Una's Procurement Newsletter, “The Sidekick” Episode 208: All Cracked Up - Understanding Today's Egg Prices Episode 204: Hot Times in the Arctic Circle Episode 200: Fostering the Conditions That Lead to Success Episode 196: The Best of Kris Lance in 2024
In this episode, Mike Finney explores the evolution of golf instruction, the impact of historical teaching methods, and the importance of understanding biomechanics and ball flight laws. We discuss the influence of the Golf Machine, the necessity of unlearning outdated concepts, and the role of clubface control. Most importantly, Mike explains how to simplify complex topics for golfers who should know only what they need to know. Thanks to our show sponsor Rhoback Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Last night Michelle went to a yoga session with instructor Monique and it was more than just movement; it was a journey into the heart of love. Between poses, she posed a question that lingered: "If we can give so much love to others, why don't we offer that same love to ourselves?"This inquiry led us to explore the concept of self-love—not as a luxury, but as a necessity. Monique introduced the idea of "coating yourself in love balm," a metaphor for immersing oneself in self-compassion and kindness.However, we also examined the flip side: when self-love becomes a fortress, preventing us from extending love to others.It's a delicate balance between nurturing ourselves and remaining open to connection.In this episode of the Muve Forward Podcast, we delve into:The importance of treating ourselves with the same kindness we offer othersRecognizing when self-love turns into self-isolationPractices to foster both self-compassion and openness to othersJoin us as we explore how to let love flow freely—to ourselves and to those around us.CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
This episode was produced by Google Notebook LLM using my latest blog post on my website: https://www.grandslamjourney.com/post/tennis-tuesdaysI'm curious what you think about it. I found this a fun experiment. https://notebooklm.google/Send us a text8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentLEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.
La ropa se ha convertido en una prenda del día a día, en este episodio hablamos del athleisure, que marcas como Lululemon, Alo Yoga y SKIMS han sido parte de esta nueva tendencia. Analizamos cómo impactó la pandemia, las colaboraciones entre lujo y deporte y la evolución del estilo con ropa mucho más cómoda, funcionales y cool.Hablemos de Moda con Claudia Cándano y Jordi Linares, disponible en video en Youtube y en audio en todas las plataformas de podcast.
How can big data actually help you shoot lower scores? In this episode, Jon and Adam are joined by Fabrice Mowbray—a data scientist and golf enthusiast—to explore how the same principles used in predictive clinical modeling can be applied to golf improvement. They dig into what big data really means, why small data can be misleading, and how golfers can use their own stats to make smarter decisions. You'll learn how to spot the signal through the noise and avoid some of the most common pitfalls in stat tracking. Whether you love geeking out on numbers or just want to know what's worth tracking, this one's packed with actionable insights. Thanks to our show sponsors Rhoback, Pestie, and Maui Nui Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com • Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It's pet and kid-friendly and even used in schools and hospitals. Sweet Spot listeners get 10% off at pestie.com/sweetspots. • Looking for a lean, high-protein snack on the course? Maui Nui meat sticks pack 10g of protein in just 55 calories, with a clean, simple flavor perfect for golf. Sourced from wild axis deer on Maui, Maui Nui is the only company offering 100% wild-harvested, stress-free meat—part of a mission to restore Hawaii's ecosystem. Trusted by names like Dr. Huberman and Tim Ferriss, their products are a go-to for health-conscious eaters. Check out sticks, fresh cuts, and more at mauinuivenison.com/golf. Learn more about your ad choices. Visit megaphone.fm/adchoices
Giovanna Silvestre is a lifestyle and wellness influencer, entrepreneur, and author. Confused Girl in the City is her internationally established activewear brand. After graduating from the University of Southern California, she worked in the entertainment industry for a time before finding her talent with entrepreneurship. Giovanna's journey began with a blog that evolved into her brand that grew to being featured in media outlets such as NBC and Forbes. Her upcoming book, Confused Girl: Find Your Peace in the Chaos, combines memoir and self-help to inspire women to take their own self-discovery journey.ABOUT - Confused Girl in the City
Does activewear in the office pass the pub test?See omnystudio.com/listener for privacy information.
Renowned putting coach Ralph Bauer shares insights on how to read greens more effectively using his Tour Read system. In this episode, we cover: Common green reading mistakes Why your read quality can affect your stroke How to use your eyes properly and much more Thank you to our show sponsors, Shot Pattern and Rhoback Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting https://shotpattern.app/sweetspot • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Alexandra McCalla, a Breathwork & Somatic Therapist and founder of Somatic Intelligence. We dive into how past traumas can keep us stuck and how somatic therapy helps us process emotions, release stress, and reconnect with our true selves. Alexandra shares her personal journey through chronic stress and PTSD, the science behind somatic healing, and practical ways to move beyond survival mode. If you've ever felt like traditional self-improvement isn't enough, this conversation will open your eyes to the deeper intelligence of the body.CONNECT WITH ALEXANDRAInstagram @alexandramccallaLinks:Join my upcoming immersive LIVE 6 month program starting APRIL 20: SOMATIC INTELLIGENCE.Join a FREE LIVE 2-day Breathwork & Somatic Experience MARCH 30-31: THE VITALITY CODEGet your FREE 1hr class to-do at home: BREATH & BODY: The Foundations of Somatic HealingCONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
See omnystudio.com/listener for privacy information.
In this episode, author, entrepreneur & influencer Giovanna Silvestre shares her journey with manifestation, how it helped her go from confusion to clarity AND the mindset shifts she was able to make (even in her darkest days) to totally change her life.Connect with Giovanna:InstagramPre-Order her book: Confused Girl: Find your Peace in the ChaosGiveawayGiovanna's Activewear line (inspired by crystals)Want to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.
Don't have time to listen to the full show? We got you covered on the Nathan, Nat & Shaun Quickie, all the best bits from Monday, 24th of March's episode!See omnystudio.com/listener for privacy information.
Hi Heal Squad! This episode is about to blow your mind! Is it possible that your FAVE workout leggings could be making you sick? And why is Gen Z feeling more disconnected than ever? The Roundtable is BACK, breaking down the latest jaw-dropping health headlines you can't ignore AND giving their hot takes. Here's a little preview…are forever chemicals and microplastics in fashion staples, like workout leggings, impacting your health more than you realize? Dr. Alison went full closet detox, Maria's making swaps, Deidre isn't convinced, and Christina's all about function. It's the roundtable's healthiest debate yet! PLUS, they tackle the big question—why does the younger generation feel so lost? Could social media addiction and unearned dopamine hits (Maria's AHA moment!) be to blame? Tune in and find out what's really happening. We hope you enjoy it! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmari HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ROUNDTABLE RESOURCES & HEADLINES: Leo & Lennon: https://leoandlennon.com/?srsltid=AfmBOopla2awXVEFJ3dP1ui0bNLNmFlIKGHYt9DDbBjFAUj8w9-Y70_M Mate The Label: https://matethelabel.com/ Jungmaven: https://jungmaven.com/ Health & Light: https://www.amazon.com/Health-Light-extraordinary-Affects-emotional/dp/0898040981 The Race to Remove ‘Forever Chemicals' from Clothing Ahead of Bans https://www.wsj.com/articles/the-race-to-remove-forever-chemicals-from-clothing-ahead-of-bans-d38edc75 Are you wearing natural fibresor petroleum derived micro-plastics? https://www.instagram.com/reel/DFDe5_9tJox/?igsh=NjZiM2M3MzIxNA%3D%3D Shein And Temu Products Found To Contain Harmful Levels Of Toxic Chemicals https://www.elle.com.au/fashion/fashion-news/shein-temu-contain-toxic-chemicals-study/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
We would love for you to fill out our listener survey and give feedback on topics you want us to explore - please visit https://www.adamyounggolf.com/survey/ Julie Elion is one of the most successful mental coaches in golf. She has worked with athletes who have won over $500m in career earnings, 150 PGA Tour wins, and 25 Major Championship wins over the course of her 25-year career. Many of you know her from her appearance on the Netflix show Full Swing. Julie shares her insights on the evolution of mental health in golf, the distinction between therapy and performance coaching, and the importance of setting mental goals for athletes. She also discusses her unique approach to mental coaching, emphasizing the need for accountability and integrating life experiences into performance. The conversation also touches on the role of negativity, emotional expression, mindfulness in golf, and practical tools like gratitude journaling to help players recenter and improve their mental game. Thank you to our show sponsors, Shot Pattern and Rhoback Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting https://shotpattern.app/sweetspot • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Beyond Yoga Chief Marketing Officer Katie Babineau joins The Current Podcast on the ground at SXSW in honor of International Women's Day and Women's History Month. Episode TranscriptPlease note, this transcript may contain minor inconsistencies compared to the episode audio.Ilyse Liffreing (00:00):I'm Kat Vesce. And I'm Ilyse Liffreing and welcome to this edition of The Current Podcast. In honor of International Women's Day and Women's Month, we're highlighting exceptional women of advertising at this year's South by Southwest.Kat Vesce (00:18):For this episode, we're thrilled to be joined by Katie Bau, the chief marketing Officer of Beyond Yoga, a brand that's redefining activewear with inclusivity, comfort, and community at its core.Ilyse Liffreing (00:28):That's right, Beyond yoga has been making waves in the industry, not just as a female founded brand, but as one that's rapidly expanding with a devoted customer base and a strong sense of purpose.Kat Vesce (00:39):Katie is approaching her one year anniversary as CMO and she's already led some game changing campaigns like Club Beyond a Full Funnel experiential activation in New York City that brought the brand to life in a whole new way.Ilyse Liffreing (00:51):We'll dive into that campaign and what's next for Beyond Yoga, including its approach to retail, men's expansion and content strategy, as well as Katie's journey as a woman in marketing.Kat Vesce (01:03):Katie, great to have you here. Thanks for joining us.Katie Babineau (01:06):Thanks for having me. I'm very excited to be here in Austin and great day to be here with you.Kat Vesce (01:12):Yeah. So I know we're approaching your one year anniversary as a CMO. Coming from a background largely in consumer tech, what drew you to this opportunity at Beyond Yoga?Katie Babineau (01:22):Well, I would say first and foremost, I was already a Beyond Yoga fan and customer and just fan of the brand. So when I had an opportunity to sit down with Nancy Green, our CEO I was very eager to learn more and I had come from a background in consumer tech, so I was very open at the time to making a pivot in my career and learning and growing about a new industry and apparel active wear to me was very interesting. I grew up as an athlete. Movement is so important to me as an individual and just love working in, I love the thought of working in an industry where I could pair both my professional and personal passion. And so Nancy and I met about a year ago. We hit it off, we talked a little bit about our philosophies and brand building where the business was going and it was just such a fit and so was really happy to move very quickly to make it happen.Kat Vesce (02:20):I love it. And tell me a bit about that philosophy. What's at the core of your marketing strategy for Beyond Yoga?Katie Babineau (02:27):Well, I've been there for about a year, so we've been building very, very quickly. But I will say that what I inherited is a very strong foundation. So part of the excitement in coming to this brand was looking at it through the lens of upholding the great legacy of a female founded brand that's still female led today. And knowing the fandom that the company and the brand has when I started and just scaling that we've got opportunity to broaden our reach and our audience. We hadn't really done the brand marketing that's needed to crack that right open. And so I was very excited to come in to learn a little bit more about the customer, a little bit more about our brand and our product. And so our opportunity is just to scale that love and that fandom. And so we're doing that now. We spent last year really redefining our brand position and strategy and just cracking that right open this year. As we look ahead,Ilyse Liffreing (03:30):I know you guys are a great example of why we're here and doing these podcast episodes to begin with International Women's Day and Women's Month on that strategy, are there any campaigns or moments that really changed the game for you as a marketer to this point in your first 11 months on the job?Katie Babineau (03:48):My upbringing as a marketer, I would say I've never considered myself a traditional marketer because I came up early in my career really as social was developing. And so I started my career in PR and really fell in love with social because of the way that the landscape was changing. And so my background in social pr, editorial and community building really has allowed me to think about the marketing mix a lot differently. And of course beyond what we need is more of a full funnel approach. So what we have done to build that foundation is think about how we bring community through the funnel, how we work with the community to totally shift our content strategy in paid advertising, how we think about community events as new customer acquisition tools. And so the campaign that comes to mind for us really is the New York City experience that we created last year, last October.(04:47):And the goal really was to show up in our number one market with a really delightful experience where people could take a step back from the chaos of the holidays, quickly approaching and really focus on mindfulness, on movement. We brought in some of the best wellness influencers and creators and instructors in the world and programmed for a week long in this incredible space around Union Square. And what we found was because we were able to think about engaging with community a bit differently through different types of content models and activations that really were rooted in value for the customer, we saw about a 50% new customer acquisition percentage. We sold product, so we generated revenue there. We don't have a brick and mortar store in New York, but it's our largest e-comm market. And so we were able to really drive lower funnel performance, but in a way that was deeply emotive and really connecting with our customers in new and different ways. So that comes to mind for me. Obviously we've got a lot planned this year as we key up to big important brand moments for us, so very excited to do more,Kat Vesce (06:03):But what a strong start out of the gate. I mean that was what, six months in on the jump pulled that off.Katie Babineau (06:07):We moved fast. I like to move fast, I think former athlete and me, I love a good pace. And coming from tech, I really loved tech because of the fast innovation and getting to connect with customers in new and different ways. And so I think coming in, I was so excited about the potential of the brand that we really just got to work. So it was fun.Ilyse Liffreing (06:29):And it seems like you hit your KPIs there, at least it generated a lot of interest in the brand and everything. Would you do it again? Are there any other key learnings from the experience?Katie Babineau (06:40):Absolutely. So the Collabion franchise had existed before I even got to the brand. It was a matter of pouring rocket fuel on it and pointing it in the right direction. So we host about one club beyond event every month. We're now doing one high impact a quarter. So we've got this emphasis on always on community building. We're getting a little bit tighter and more strategic in where we show up and which markets where we have retail locations, where we've got really incredible wholesale partnerships, studios that we're working with. So that's the focus now and today it's about continuing that hyperlocal love that we have and being able to show up in Austin in a really authentic way or Chicago where we are in a really authentic way. We're an LA built brand, but we're growing and scalingKat Vesce (07:37):Any surprising results from the large Union Square activation you want to talk about?Katie Babineau (07:43):The biggest surprise to me, I am all about managing expectations, especially as a new CMO within a brand who hadn't done a ton of brand marketing historically. So coming into this event, I was very clear on, hey, this is top of funnel. We are trying to drive brand lift and conversation and built some brand heat in a market that's really important for us. So here are the KPIs. We're going to look at conversation lift, we're going to look at our engagement percentages, we're going to look at virality of content, and those are the key performance indicators that we really should be focused on here for our investment. And knowing in the back of my mind that I've seen these sort of activations work full funnel in the past, like, okay, well, so secondary we're going to sell products so we'll generate revenue and secondary we will track new customers into the brand. So we will watch that. And I think I was just blown away by the such high percentage of new customer acquisition. It's like that's incredible as a secondary, but being able to level set expectations because big on for a campaign, what is the clear role that we're trying to achieve?Kat Vesce (08:56):So with all of this increase in customer acquisition on this campaign, how are you converting them into that lifelong fan or loyalty?Katie Babineau (09:06):Well, it's really interesting right now we've got such fandom among our loyal customer base. We know that if you know us, you really love us. There's deep love for the brand through high product quality. And our customers love the touch the feel of the product. So once you experience that, we see such high repeat purchase behavior. And so we believe we've got to focus on that new customer acquisition because once we get 'em into the door, it's a great place to be and they don't want to leave. So we're excited to continue to focus on lighting that up and bringing more people into the fold because we know we're going to deliver such a strong product experience, which really that's the retention piece. And so being able to continue to activate them is super important. As we look ahead,Ilyse Liffreing (10:01):What advice would you give to other marketers looking to build this within their brand ethos? The idea of community mindset and purpose that are all powerful drivers of brand retention and loyalty?Katie Babineau (10:15):I think the number one mistake that marketers can make right now is the misconception that brand and growth are separate. They have to work together and they can work together. And I think we're doing ourselves a disservice if we believe that these are separate levers, right? So the reason why this campaign was so powerful was because we were able to leverage this full funnel and for our performance needs as well. We used a lot of the content in our lower funnel paid ads from, and we're actually seeing that our creator content is driving a much more efficient cost of acquisition. And so I think we can look at the way that we build the infrastructure a little bit differently and think about brand and growth really coming together to drive high impact.Ilyse Liffreing (11:10):The brand has been around for about 20 years now, which is amazing. It's your first store opened in 2022. How does the brand think about retail moving forward?Katie Babineau (11:21):Retail's a big opportunity for us. Our brand 20 years strong. We started really as a wholesale business, and so we built really strong partnerships across over 1200 different partners. You see us in Nordstrom, you see us in Equinox and studios across the country. And during the pandemic, obviously our.com business really thrived and continues to thrive today. As we look to the future, we believe retail is incredible opportunity for us to connect with customers deeply bring those insights back into our business. And so we are going to be opening many more stores. We are signed and announced on a Greenwich Village store opening early this summer. And then we will also open another store in Marin County this year as well. And so we will expand to nine stores this year for sure. We've definitely got more coming and so it's a really exciting time for us.Kat Vesce (12:22):What do you see as the biggest driver for beyond Yoga's next phase of growth?Katie Babineau (12:27):Product expansion is super exciting for us. So we historically have offered an incredible product in our space dive franchise, which is, and people usually buy it in a set of a legging and a crop tank. And we've been really sort of active wear based, but we've got so much opportunity in product expansion, lifestyle categories. Over the past year we've entered into new product categories like dresses that are fast growing for us, like these trouser pants that are incredible, that are fast growing for us. You look at fleece during the holidays, something we didn't have before, hugely a growth opportunity for us. So as we expand the product lineup, now we're bringing more people into the mix with more full funnel marketing and hopefully creating a bigger, better flywheel.Kat Vesce (13:21):And with that expansion, I know you speak to a lot of different generations, a lot of different types of audiences. How do you cater to that wide range of audiences both in marketing and in product?Katie Babineau (13:34):Yeah, it's really interesting and I love that we've got a multi-gender audience and even we see fast growing men's category for us too. So I think at the core, what we deliver is a really positive outlook on this active wear space. We really focus on bringing a little more levity and fun into the space, which can be a very serious space focused on performance and perfection. And we just want to offer an experience and a product that makes you feel really good and comfortable and really just focus on progress over perfection is sort of what we're all about. And we love that that brings in a diversity of customer base.Ilyse Liffreing (14:12):Amazing. So now let's get into our little rapid fire Q and A we have for you. Great. And these are all female focused questions because of International Women's Day. Tell us what inspired you to pursue a career in marketing and how has your journey been as a woman in this industry?Katie Babineau (14:30):People. I love the interaction with people that you get in marketing. I would also say just the diversity of what you do in marketing. It's so right brain, left brain that I really feel like it gives you an equal balance of creativity and science, which I love.Ilyse Liffreing (14:50):So Katie, how has your journey been as a woman in this industry so far?Katie Babineau (14:53):As a female in our industry, there is more pressure in some industries than others. I'll say my journey, especially coming up in tech and my experience had been being one of the only females in the room. And so I always felt an immense pressure even when I was young in my career, to develop my point of view and perspective and be able to speak up in the room in a way that would cut through. And I think being brought up in tech really trained me to do that in a way that was effective because you got to work so hard to cut through as a female if you're one of the only in the room. And so I felt a great duty to make sure that we were thinking about the female perspective. We were honoring at the time 50% of our customer base and even probably more than that for some of the companies that I was at.(15:50):And I took that on pretty early as something that was really important to me. Now, part of the reason I made this pivot into apparel and active wear was a false thought that I would be moving into an industry that was more female forward. I'm so happy that beyond Yoga's female founded, female led and really a majority of our business is female run, but our industry is still run by men, which I was so surprised to learn. And so I think every industry probably deals with it. And so being able to develop your perspective in the room is very important and being able to find the right partners, advocates and allies to help you build and develop that voice. I have a lot of incredible female and male mentors who have supported me along the way and you have to build your community because there's power in numbers and making sure that you've got the right people in your corner.Ilyse Liffreing (16:49):Amazing. And what would you say are those leadership qualities that really help you strive in the industry as a woman?Katie Babineau (16:58):I'm extremely collaborative and empathetic in my approach. And I think being especially early in my career, getting to bring people into a room and problem solve together and help people see each other's perspective is a bit of a superpower that I've had to develop as a female and early in my career, just finding value in being the connector, the strategic connector in the room I think has been very, very helpful. And sort of a secret weapon, if you will.Kat Vesce (17:31):Similar around that vein, what advice would you give to young women aspiring to make it to the next level in their career, to leadership roles? Ultimately within marketing?Katie Babineau (17:41):Two things I would say don't be afraid to take the risk and build your community because this was a big pivot in my career. For me, it was a big jump from tech industry to three new industries, which apparel, retail, e-commerce. And for me, I was very excited about the opportunity to learn. I think for some that might scary, intimidating, sometimes you really need to take a leap to understand either way, great, that was a great learning and I'm thriving, or that was a great learning and I don't love it and I need to go back. But don't be afraid to take risks. Careers are long hopefully and you can pivot and bob and weave and that's a beautiful thing. And the second is just building your community of people, of hype people, supporters that really can help you in tough times and high five you when things are going well because hopefully it is a long career and you've got some starts and pauses and in between and it makes it more fun to have people in your corner.Kat Vesce (18:49):A former leader of ours used to call that your personal board of directors, soKatie Babineau (18:52):I love that. Yeah, that's great.Kat Vesce (18:53):Do you think marketing today is authentically representing and empowering women?Katie Babineau (18:58):I've seen a lot of progressive change in our industry. I think just and genuine excitement to represent more diverse voices. There's a lot of work that needs to be done. I don't think marketing is the problem, I'll just say that, but I do. Just being deeply involved in this community, all of the marketing leaders that I know want to do the right thing, most of them want to do the right thing. And so I think we've got incredible people who are creative leaders who want to think and care really deeply about making sure that in the position that we're in and the storytelling that we get to do every day, that we really represent that the customer well. And so I look at a couple of brands who I love who are really progressive, creative and effective driving business results and people are always going to want to hear about the results.(19:50):I think you look at Elf Cosmetics, they're very progressive, they're brand forward and they've had, I forget how many consecutive quarters, maybe 20 of consecutive revenue growth. They're really changing the game with a heartbeat and they're driving the business incredible. You look at some of the work that NFL is doing, I think they're trying to reach new audiences in a way and knowing they have the deep duty of changing the model in a very old school industry. And so I love that people in our industry are taking risks and especially now this is a risk. So I think we need to continue to take risks and drive change.Kat Vesce (20:35):I love that. Nice to pay it forward. So Katie, this has been so great. Thank you so much for coming and for having time with us. We really appreciate it.Katie Babineau (20:42):Of course. Thank you.Kat Vesce (20:44):A great south by.Katie Babineau (20:45):Yeah.Kat Vesce (20:47):What a powerhouse Ilyse. That was so much fun. Oh my gosh. I know. I love it. She's great. What are some takeaways for you?Ilyse Liffreing (20:53):So I really liked how Club Beyond the full funnel experiential activation in New York City is bringing the brand to life in its own unique way. I think that's a really a great approach for a retail brand that's hoping to grow their footprint.Kat Vesce (21:10):And the notion of once you bring a customer in, they're a fan for life. And that is a huge customer acquisition driver. You don't always think about that in big branding moments. And so I thought that was such a cool story to hear from her. I also just loved Beyond Yoga is 20 years old, it was acquired by Levi's, it's now a Levi's company. They're really focused on that purpose-driven community culture and pushing now into more men's wear. I really just got the sense that they're a brand we're going to see for another 20 years, and I loved hearing her insights around how she's anchoring that in the community that they're building and that they have.Ilyse Liffreing (21:52):Yeah, and it was really interesting to hear her career trajectory and just noticing how she's really relied on people to help her through each stage of her career was fascinating and good to know that there's women out there that are willing to help other women.Kat Vesce (22:11):Yeah, always good. The power of network and then also the fact that you don't have to be in such a linear path in your career. Anyway, all in all, so inspiring. I'm so glad we got the time with Katie. And what a great start to South by Southwest. And that's it for this edition of The Current Podcast. Be sure to tune in this whole month as we release all the recordings from South by Southwest. See you next time.
We would love for you to fill out our listener survey and give feedback on topics you want us to explore - please visit https://www.adamyounggolf.com/survey/ In this two-part series, Jon and Adam explore the concept of Golf IQ and how to increase it. Some topics we explore include: The CAT system includes Concepts, Awareness, and Techniques. How to apply the knowledge you learn off the course during your rounds Awareness of ball flight laws Understanding when to take risks or play conservatively and much more Thank you to our show sponsors, The Indoor Golf Shop, Tangent, and Rhoback: As we head into the winter season, you'll want to check out The Indoor Golf Shop for your at-home golfing needs. I've been trusting them for years and recommend them to anyone who wants to improve their home setup. They have all the top launch monitor brands, like SkyTrak, Uneekor, Foresight, and Trackman, and options that will fit any budget. Right now, they are running some huge sales on some of these names. Whether you want to build your dream simulator set up by yourself or have their team custom build something for you as they did in my house, they can help you make the right decision. To learn more, visit their website - shopindoorgolf.com • PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT. TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round. With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf. And after the round? TANGENT goes beyond strokes gained. It doesn't just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap. Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use promo code SWEET30 for 30% off a premium subscription. • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jai-Leta Colvard is not merely an entrepreneur; she is a visionary whose passion for mental health and holistic wellness has blossomed into a powerful movement. Her entrepreneurial spirit first manifested in the creation of Just Jai Wear, a dynamic fitness apparel line designed to empower women. Launched in 2017, Just Jai Wear quickly garnered recognition, showcasing Jai-Leta's keen understanding of both style and substance. The brand's success, evidenced by its prominent features in major retail outlets like Macy's, influential publications such as Essence Magazine, and appearances on television, solidified Jai-Leta's reputation as a force within the fashion and fitness industries. However, her vision extended far beyond the realm of physical attire. Beneath the surface of her entrepreneurial triumphs lay a profound personal journey. Jai-Leta experienced her own mental health crisis, a crucible that forged her unwavering commitment to mental wellness. 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Advocacy and Awareness Initiatives: Working to raise awareness about mental health issues, reduce stigma, and advocate for policies that promote mental wellness. Resource Navigation: Helping individuals find and access the specific mental health resources they need, whether it be finding a therapist, support group, or financial assistance. Personal Development Programs: Empowering participants to build self-esteem, resilience, and life skills, to help them manage their mental wellness long term. Space of Grace, Inc. is more than just an organization; it is a movement dedicated to fostering a society where mental wellness is prioritized and accessible to all. Jai-Leta Colvard's personal journey, coupled with her entrepreneurial acumen, has created a powerful platform for healing, growth, and empowerment Web: https://spaceofgrace365.org About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
Lindsey Carter, founder and CEO of SET ACTIVE, is a true trailblazer who bootstrapped her way to building a double-digit, million-dollar activewear brand in just six years. By pioneering a community and content-led strategy, she has disrupted the activewear category with her elevated athleisure approach and high standard in digital branding and social media storytelling. In this episode, Lindsey shares her inspiring journey from her early corporate days at NBC Universal to launching her own venture. She chats with Elizabeth about her hands-on experiences with product development, community building, and maintaining work-life balance, while revealing the secrets behind SET ACTIVE's authentic connection with its community. She also shares some of her favorite things that keep her thriving as an entrepreneur, even if it means missing out on a late night dinner. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramLindsey: SET ACTIVE | Lindsey's Substack | IG Mentioned: TheraFace Depuffing Wand Kerastase Below Deck
We would love for you to fill out our listener survey and give feedback on topics you want us to explore - please visit https://www.adamyounggolf.com/survey/ In this two-part series, Jon and Adam explore the concept of Golf IQ and how to increase it. Some topics we explore include: The CAT system includes Concepts, Awareness, and Techniques. How to apply knowledge you learn off the course during your rounds Awareness of ball flight laws Understanding when to take risks or play conservatively and much more Thank you to our show sponsors The Indoor Golf Shop, Tangent, and Rhoback: As we head into the winter season, you'll want to check out The Indoor Golf Shop for your at-home golfing needs. I've been trusting them for years and recommend them to anyone who wants to improve their home setup. They have all the top launch monitor brands, like SkyTrak, Uneekor, Foresight, and Trackman, and options that will fit any budget. Right now, they are running some huge sales on some of these names. Whether you want to build your dream simulator set up by yourself or have their team custom build something for you as they did in my house, they can help you make the right decision. To learn more, visit their website - shopindoorgolf.com • PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT. TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round. With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf. And after the round? TANGENT goes beyond strokes gained. It doesn't just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap. Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use promo code SWEET30 for 30% off a premium subscription. • Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life. From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style. Use code SWEET20 for 20% off your first purchase at rhoback.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this compelling episode of the Remarkable Retail podcast, Michael LeBlanc and Steve Dennis welcome Ashley Kechter, Global President of Fabletics, to explore the rapid expansion of the athleisure powerhouse. Since its 2014 launch, Fabletics has evolved into a billion-dollar brand, leveraging an innovative membership model, proprietary fabrics, and a growing network of 100+ physical stores. Ashley shares insights into Fabletics' omnichannel retail strategy, international expansion, and wholesale partnerships, including its upcoming collaboration with Nordstrom.The episode also unpacks some of the biggest retail industry headlines:Saks and Neiman Marcus merger: A seismic shift in the luxury retail landscape, with Saks Global trimming its vendor base by 25% and extending payment terms—sending shockwaves through the industry.Walmart's strong earnings: While Walmart posted 5%+ growth and a booming ad business, the retailer warned of slowing future sales due to consumer uncertainty and potential tariff impacts.Wayfair's struggles: Despite cutting losses, the home retailer's growth remains stagnant, raising concerns about its long-term viability.Luxury retail resilience: Hermès continues its impressive momentum, with 15% sales growth, proving that high-end consumers remain active even in economic uncertainty. Nike x Kim Kardashian: A strategic Skims x Nike collaboration signals a fresh take on the women's activewear market.Dick's Sporting Goods store strategy: While the retailer is scaling back on Outdoor Voices, it is doubling down on its experiential retail concept, House of Sport, with 15 new store openings planned for 2025. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.
Feeling stuck? Lacking purpose? You're not alone.In this episode, I'm opening up about a season of uncertainty—how losing my job and a close friendship shook my sense of direction and what I'm doing to move forward. I'll share the mindset shifts, daily habits, and powerful realizations that are helping me reconnect with my purpose. Plus, I'm bringing back deep, inspiring conversations on the podcast!AND—BIG ANNOUNCEMENT!
Send us a textConfused Girl, Find Your Peace In The Chaos#confusedgirlinthecity #activewear #author #mentalhealth #yoga Giovanna Silvestre, a visionary and trailblazer, embarked on a remarkablejourney that took her from the prestigious halls of the University of Southern California to the world of entertainment. Beginning her career in Hollywood, Giovanna's unwavering passion for creativity and innovation quickly distinguished her in the industry. Her sharp eye for talent and commitment to her craft led to a sought-after role alongside a renowned film director at a major studio. However, after leaving the entertainment industry, Giovanna fell into a dark depression, a pivotal moment that forced her to confront her identity and purpose. This introspective time ignited her quest to discover who she truly was and why she was here on Earth, ultimately leading her to create her brand and write her book.With an entrepreneurial spirit, Giovanna founded Confused Girl in the City, a unique activewear brand inspired by healing crystals. Driven by herdetermination and an innate sense of design, her innovative creations have garnered acclaim in prominent publications such as NBC and Forbes, while amassing a dedicated following of 400,000 on Instagram.In May 2025, Giovanna's highly anticipated book, "Confused Girl: Find Your Peace in the Chaos," will be released by Blackstone Publishing Company. Written during her two years of solo travel around the world, the book masterfully blends memoir and guidance, empowering readers to embrace confusion as a virtue that can lead to a fulfilling life.Recognized for her influential voice and authenticity on major social mediaplatforms, Giovanna exudes a magnetic aura that resonates with audiences everywhere. Her journey is a testament to the power of passion, creativity, and the transformative nature of embracing life & its uncertainties.Pre-Order Book Now:Amazon https://a.co/d/6wlXt8ZWebsite: https://confusedgirlinthecity.com/Instagram: https://www.instagram.com/confusedgirlla/Facebook: https://www.facebook.com/confusedgirlLA/X: https://x.com/confusedgirllaThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!
Big changes are happening over here! From life lessons learned with my new puppy, Rocky, to diving deep into decluttering, this week's episode of the Muve Forward Podcast is all about creating space for what truly matters.In this episode, I share the joys and challenges of raising a puppy (spoiler: it's both hard and so worth it!) and how Rocky has brought an abundance of love and joy to our home. But he's also taught me something unexpected—how to slow down, focus on what matters, and let go of the unnecessary.Speaking of letting go, I've been on a decluttering journey that's gone beyond tidying up my home. Inspired by Stephanie Bennett Vogt's book Your Spacious Self, I'm learning that decluttering isn't just about tossing out old stuff. It's about releasing emotional attachments and making space for joy, growth, and connection.Here's what you'll learn in this episode:How my puppy, Rocky, has brought love and lessons into my life.Why decluttering is more than just organizing your stuff—it's about emotional freedom.Practical tips for starting your own decluttering journey and making room for joy.Plus, I share exciting updates about Muve Life Activewear! Big changes are coming with new designs and fabrics, and everything in our current collection must go. Don't miss out—this is your last chance to grab your favorite items before they're gone for good.After you listen, I'd love to hear your thoughts. What do you need to make space for in your life? Share your story on social media and tag me at @themichellewolfe. And if you've got a furry friend like Rocky, send me their cutest picture—I'd love to see them!CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
Hey Poddy Fam! I'm slowly easing back into work this week, taking it easy before diving into full gear. If you're still in chill mode, don't stress—take the break you need, and let's smash out 2025 together!This is my final repost episode before we return to regular programming next Tuesday.To kick off 2025, I'm bringing back one of my favourite episodes featuring my very first guests: the incredible Don and Matilda from STAX. They've built an amazing brand in a crowded space, and my favourite moment from this episode is when Don opened up about the time he thought he might lose it all—it still gives me chills every time I listen.I'll see you back next week with fresh episodes and an incredible line-up of guests for 2025. @thelazyceopodcast @staxoffical_ @donnrobertson @matilda_murray_ Hosted on Acast. See acast.com/privacy for more information.
The holidays can be a beautiful time of year, but for many of us, it also brings added stress—family gatherings, endless to-do lists, financial pressures, and an overwhelming abundance of food. If you've ever found yourself turning to emotional eating, feeling guilty afterward, or punishing yourself with restrictive habits or excessive workouts, know that you are not alone.On this week's podcast, I'm joined by Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, to dive into the root causes of binge eating and toxic habits—and how to replace them with self-love, body confidence, and healing.Amber's story is powerful: after gaining and losing more than 1,000 pounds and spending over $50,000 on binge foods, she reached a turning point. By addressing her limiting beliefs, emotional triggers, and patterns that kept her stuck, Amber found freedom—what she now calls Body Freedom™.CONNECT WITH AMBER: @amberromaniukWebsite:https://amberapproved.caEmotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Schedule a Complimentary Body Freedom Session:https://amberapproved.ca/body-freedom-consultation/ CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
Looking to transform your approach to life? In today's world, as mindfulness intersects with business, integrating holistic wellness into law firm culture can inspire a more balanced, motivated, and productive team (in and out of the office). In this episode of Cut to the Chase: Podcast, Amy Barrie is back to talk about her newest business venture, Teleō Collection—a unique activewear line that intertwines faith and fitness to inspire and elevate women's confidence and self-expression. Amy is a former personal trainer turned Mass Tort Acquisition Strategist at Broughton Partners and Host of the Purpose Driven Law Podcast. Today, Amy shares her inspiring journey from athletic and personal training to creating a fitness apparel brand that encapsulates her biggest passions. Tune in to explore the challenges of launching a faith-based brand and how she successfully merges fashion, fitness, and faith into one cohesive mission. Fun Fact: Teleō Collection integrates six specific Bible verses into the seams of their fitness wear, designed to empower and uplift wearers throughout their workout routines and daily life. This level of creativity and innovation is what every business needs to strive towards! Whether you're faith-driven or not, this episode serves as inspiration to those who want to create a new business or pursue something greater in life. What to expect in this episode: Amy Barrie's Background: Her career shift from personal training to legal advertising and entrepreneurship. Creation of Teleō Collection: How Amy blends faith and fitness in her clothing line & the meaning behind the name Teleō. Product Details: From eco-friendly materials to faith-inspired designs. Future Plans Revealed: Upcoming collections and sustainability goals. E-Commerce Strategies: Navigating sales platforms and geographical constraints. Amy's Personal Faith Journey: Her transformational experience and its impact on her business. Key Actionable Takeaways for Law Firm Owners & Entrepreneurs: Integrate Wellness Programs: Encourage staff to adopt holistic wellness routines incorporating both physical fitness and mindfulness. Explore Innovative Branding: Take inspiration from Amy's unique combination of faith and fitness to create a distinctive brand identity. Sustainability Focus: Implement eco-friendly practices in your firm's operations, reflecting society's trend towards sustainability. Embrace Technology: Utilize platforms like Instagram Shop to reach clients effectively and streamline services. Support Employee Growth: Fostering spiritual and personal development within your team can lead to transformative, positive work culture. Stay tuned for more updates, and don't miss our next deep dive on Cut to The Chase: Podcast with Gregg Goldfarb! Subscribe, rate, review, and share this episode of the Cut to the Chase: Podcast to stay ahead in your legal practice! Resources: Check out Teleō Collection: https://teleocollection.com Follow Teleō Collection on Instagram: https://www.instagram.com/teleocollection Listen to our recent episode with Amy Barrie - Birth Control Horror Story: https://podcasts.apple.com/us/podcast/birth-control-horror-story-depo-provera-mass-tort-litigation/id1551362164?i=1000675244901 Connect with Amy Barrie on LinkedIn: https://www.linkedin.com/in/amybarrie Follow Amy on Instagram: https://www.instagram.com/itsabarrie Follow Broughton Partners on Instagram: https://www.instagram.com/broughtonpartners Learn more about Broughton Partners: https://www.broughtonpartners.com This episode was produced and brought to you by Reignite Media.
We've teamed up with the Printhustlers fellas to tackle this highly anticipated conversation with Frank Meyers. With 15 years at S&S, Frank shares his journey from investment banking to leading our favorite apparel powerhouse, who has recently just acquired Alphabroder. We discuss what this means for the industry, and what our shops can expect. Other topics of discussion include: Aliens, Christmas, free webcams, strategizing acquisitions, frickin robots, optimizing shipping, relationships, deciding to end Alpha's decoration operations, educational resources, the best time to order, software development, and chicken nuggets.
S&S Activewear CEO Frank Myers joins us on another MEGAPOD with Shirt Show. Frank dives deep into S&S's monumental acquisition of AlphaBroder and what this means for shop owners across the industry. Don't miss this insider perspective! Share your thoughts in the comments!
What does it mean to be truly authentic? How do we navigate the pressures and expectations of society, family, and social media to live a life that reflects our true selves? In this episode, we discuss why authenticity matters, how to recognize the signs of misalignment in your life, and practical ways to step into a more genuine, fulfilling way of being. Join us as we explore the journey of self-discovery and the power of living a life that's aligned with who you truly are. Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
Have you ever thought about exercise as the ultimate antidepressant? In this episode, I dive deep into the idea that exercise isn't just about physical health—it's a powerful antidepressant and one of the quickest ways to feel great all day. In my new book, Feel Great All Day, I discuss exercise as a form of medicine. Today, I'll share insights from my journey and highlight the mental health benefits of movement. I'm also thrilled to welcome Stephan Peeler, a mental health advocate and founder of Peelers Apparel, whose story of resilience and innovation will inspire you. Stephan's approach to fitness, rooted in yoga and mindfulness, has influenced his mission to create apparel that empowers confidence and inner strength. Whether you're looking to boost resilience, confidence, or simply feel better, Stephan's journey and practical advice offer tools to help you get there. Chapters 0:00 – Show Countdown 0:15 – Exercise: The Ultimate Antidepressant 0:45 – How Tony Robbins & Oprah Shaped My Path 2:53 – Dr. Jason Fung's Insight on Insulin vs. Calories 3:08 – My Shift: Fitness for Mental Health 3:32 – 8 Minutes in the Morning: A Life-Changer 3:55 – Meet Stephan Peeler 5:26 – Behind the Scenes at L.A. Fashion Week 5:49 – My Challenge: Move 3x a Week! 6:56 – Without Further Ado: Stephan Peeler's Journey 7:50 – The Cheerwine Legacy: Stephan's Family Roots 8:45 – From Apps to Craft Beer 9:52 – Discovering Yoga: A Turning Point 10:32 – Peelers Apparel: Cooling Comfort Explained 11:15 – Activewear for Everyone 11:54 – Confidence Through Clothing 12:40 – Stephan's Tips for Mental Clarity 13:30 – Essentials: Walking & Meditation 14:18 – Fitness as Inner Strength 21:25 – Where to Find Peelers Apparel Resources Mentioned • Feel Great All Day by Jorge Cruise (upcoming) https://www.jorgecruise.com/books • 8 Minutes in the Morning by Jorge Cruise – https://a.co/d/3BZeDOp • Peelers Apparel by Stephan Peeler – https://www.peelersapparel.com • The Daily Stoic by Ryan Holiday – Recommended by Stephan Peeler –https://a.co/d/g7w68xb • Epsom Salt for Recovery – https://a.co/d/7vWTT47 Social Media Links • Jorge Cruise • Twitter: https://twitter.com/jorgecruise • Facebook: https://www.facebook.com/jorgecruise • Instagram: https://www.instagram.com/jorgecruise • TikTok: https://www.tiktok.com/@jorgecruise • YouTube: https://www.youtube.com/jorgecruise • Stephan Peeler • Instagram: https://www.instagram.com/peelersapparel
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
Laura Low Ah Kee and Shannon Savage started Left on Friday, a swimwear and activewear brand, applying what they learned from their careers at Lululemon. They discuss how their commitment to fit and fabric and customer feedback led to success both online and in stores, and landed them an opportunity to outfit Canada's beach volleyball teams for the Olympics.To learn more about Left on Friday and for show notes: https://www.shopify.com/blog/left-on-friday-feedbackSubscribe to the Shopify Masters YouTube channel for video episodes.
Female Truckers, Trucking, Trucking school, LLuvia dorada, Lluvia de Meteoros, Yugioh, Hello Kitty, Happy Meal, Limited Edition Toys, Gifts, Merch, Active Wear, Supreme, Rare, Tool kits, Pop QUIZ, Food Eating, Karaoke, Teen Kits, Trucks, School, and Fun with the crew! #trucking
Join Abby and Ryan as they discuss HOT TAKES that were submitted by YOU! They take a deep dive into differing opinions on dating in high school, politics, and if pineapple should belong on pizza... spoiler: it does not. TIME STAMPS: Time stamps00:15 Intro00:54 Should the girl remove her last name in marriage?3:25 Podcast decoration fail.5:30 Understanding each others humor.8:20 Meaning behind the podcast 11:08 NBA updates from Ryan12:50 Wedding updates20:38 Pineapple on pizza24:20 pancakes vs waffles27:13 Being evenly yoked in dating.31:57 Tips for studying The Word.36:30 Omnivore vs vegetarian39:04 Weightlifting vs running40:10 How do you get over and ex you though God wanted to be your spouse?46:15 Activewear modesty for Christians50:41 Christians celebrating Halloween 54:20 Wearing socks to bed55:19 Getting married young 56:34 Are long distance relationships a bad idea?58:41 Can guys and girls be friends?1:01:07 Is white chocolate, chocolate?1:01:17 Boundaries in Christian dating1:05:00 We don't know everything.Instagram: thatslifepoddy TIK TOK: thatslifepoddy YouTube: Abby and Ryan LTK: thatslifepoddy Stream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVA
Mary Bemis, the founder of Reprise, is on a mission to free your closet from plastic to save your skin. With a tagline of "wear plants, not plastic," she has all the conscious mamas and pregnant mamas turning their heads to learn more, as they offer maternity activewear as well! By designing clothing made with nontoxic plant-based materials, they create a softer, healthier, more comfortable way for you to care for your skin. Today, Mary takes us through her journey to launching and operating Reprise of over six years-- a journey including but not limited to powerlifting, boxing, working two jobs and innovating new materials. Reprise IG: @repriseactivewear Pinterest _________________________ Restful Baby Sleep, use kozēkozē for 50% OFF ________________________ @kozekozemama on TikTok Purchase Nip Gloss or Pre-Order the kozēpee peecup (for ovulation and pregnancy testing) with code THANKYOU20 Want commission + discounts to kozēkozē products? Apply here to be an affiliate and kozēkozē insider :) Sign-up for the kozēkozē newsletter here. *********** Connect with our host on IG: @garrettnwood Follow kozēkozē on IG: @kozekozemama Podcast Instagram for details on past guests: @kozekozepodcast If you like Garrett's voice, check out her meditations here. Email garrett: garrettkusmierz@kozekoze.com
In this episode of the StayTranquilo podcast, powered by Stay Tranquilo network, we are joined by Jessica Finn, entrepreneur, fitness trainer, and mental health advocate. Jessica explains her story from body shaming to body appreciation, her journey into fitness, and how she transformed pain into power to help empower others into confident, self loving people. Check out the full episode and let us know what you think! Episode brought to you by: Vic Garcia World: https://vicgarciaworld.com/ Curaleaf FL: https://curaleaf.com/dispensary/florida Johnny Cuba Beer: https://www.johnnycuba.us/
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