Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuildingThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com2:19 Bodybuilding Pharmacology and Dosing4:53 Brain Health and Long-Term Risks7:29 Muscle Building and Genetic Factors10:03 Cholesterol and LDL Impacts12:14 Podcast Setup and Equipment Upgrades14:34 Hair Transplant Journey24:23 Hair Loss Causes and Treatments34:59 Post-Transplant Recovery and Rebound39:31 Epigenetics and Muscle Memory43:04 Ethical Questions on Genetic Enhancement45:40 Enhanced Games Debate50:09 Dosing Challenges in Enhanced Sports52:32 Data Collection and Human Experimentation55:16 Genetic Variance and Elite Athletes59:04 Neurodegeneration and PEDs1:07:08 Oxidative Stress in Bodybuilding1:09:37 Sleep and Brain Detox1:18:01 Nutrition for Oxidative Stress1:19:02 Melatonin as an Antioxidant1:21:13 Melatonin Dosing and Effects1:24:51 Melatonin and Sleep Support Supplements1:28:22 Magnesium and Sleep Health1:31:23 Sleep Apnea and Neural Health1:36:30 Frequent Urination at Night1:46:33 Overheating During Sleep1:59:14 Wrapping Up Oxidative Stress2:00:33 Neuron Loss and Neurotransmitters2:02:04 Boosting Brain Health with BDNF2:04:08 Peptides for Neural Growth2:09:14 Oxidative Stress and Supplements2:12:34 Neuroprotection Strategies2:19:56 EMF and Environmental Stressors2:22:12 Mitochondrial Dysfunction and Aging2:24:55 Balancing Oxidative Stress2:28:32 Steroids and Muscle Growth Rates2:38:54 HDL and LDL Control Ancillaries2:41:34 Statins and LDL Oxidation2:47:36 Antioxidants and Plaque Formation2:54:10 Balancing Cholesterol Levels2:58:35 CT Scans for Heart Health3:03:54 Heart Health Supplements3:06:48 Mitochondrial Stack Under 303:16:27 Balanced Diet in Prep3:20:24 Omega-3 and Fish Oil Quality3:23:36 Podcast Wrap-Up
6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekucloThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00 - Intro 02:38 - Challenges of Monetizing Bodybuilding 04:09 - Transitioning to Health & Wellness 05:37 - Bodybuilding Prep & Off-Season Strategies 07:46 - Truth About Steroid Dosages 09:19 - Training as the Game Changer 11:15 - Female Trainers & Intensity 12:54 - Early Bodybuilding Journey & Mentorship 16:33 - Building Muscle Over Time 18:59 - Nutrition for Growth vs. Longevity 23:30 - Shifting to Health-Conscious Bodybuilding 26:20 - Maintaining Insulin Sensitivity 29:27 - Optimizing Testosterone Levels 32:20 - Reducing Inflammation with Supplements 37:39 - Glutathione & Detox Support 39:49 - Smarter Supplement Choices 41:03 - B Vitamins for Inflammation & Sleep 43:10 - Science-Based Training & Apps 45:56 - When to Retire from Bodybuilding 50:40 - Health Markers to Monitor 53:37 - Genetic Testing & Alzheimer's Prevention 56:38 - Brain Health & Mental Stimulation 58:20 - Journey into Bodybuilding & Firefighting 1:02:22 - Building a Fitness Business 1:08:56 - Managing Allostatic Load 1:11:16 - Stress & Anxiety in Competition 1:13:51 - Pushing Limits as a Firefighter 1:15:47 - Early DC Training Days 1:17:14 - Evolution of Training Methods 1:19:50 - Balancing Intensity & Smart Lifting 1:21:16 - High-Volume Heavy Training 1:23:27 - Science vs. Bodybuilding Methods 1:26:22 - Off-Season Testosterone Strategy 1:31:53 - Health-Focused Bodybuilding 1:32:56 - Favorite Bodybuilding Show 1:34:32 - Comeback & Boxing Plans 1:36:01 - Regenerative Medicine Tips 1:37:35 - Genetics & Strength Secrets 1:39:51 - Craziest Pre-Contest Cycle 1:41:32 - Project Super Heavyweight 1:43:57 - Top 5 Training Exercises 1:45:26 - Toughest Firefighting Moments 1:47:07 - TRT Plus Approach 1:50:28 - Low-Dose Transformation 1:52:57 - Dealing with Online Haters 1:54:01 - Hair Loss & Restoration 1:57:03 - Time Management Tips 1:59:01 - Life-Changing Final Message 2:02:11 - Thanks
Bryan Moskow: MS Organic & Biochemistry UCF/GT, PhD Student at Georgia Tech, Offseason/Prep Protocols & Hormone OptimizationThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00 - Intro01:47 - Steroids and PEDs in Bodybuilding 02:59 - Podcast Setup and Audio Talk 03:41 - Science Without an Agenda 04:22 - GLP-1 and GLP-300008:19 - Insulin, Diets, and Brain Health 10:26 - Berberine and Supplement Bioavailability 13:04 - Beta-Alanine and Sodium Bicarbonate 14:59 - Citing Studies and Research Quality 17:32 - Natural Alternatives to Pharmaceuticals 19:34 - Esters and Compound Solubility 21:29 - Brian's Bodybuilding Journey 24:56 - Steroid Protocols and Half-Lives 30:34 - PCT and Fertility Strategies 38:44 - HCG and Male Contraception 41:53 - SARMs and Their Risks 46:08 - GHB as a Supplement 47:40 - GHB Risks and College Stories 50:32 - Prescription GHB and GABA Dangers 51:48 - Long-Term Effects of Sleep Meds
Olympian, 6x IFBB Pro Champion, & best of all Chris Bumstead's brother in lawThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 - Intro 03:02 - Switching to Patrick & European Secrets 11:03 - Back-to-Back Competing 20:18 - Minimal Water Manipulation & Sweating on Stage 22:35 - Nick and Derick 39:57 - Iain on Rebounds 49:51 - Iain Almost Quitting Bodybuilding and Meeting Melissa 1:05:04 - TREN 1:12:51 - Iain's Relationship with Compounds Throughout His Career 1:16:49 - Different Training Methods & Iain's Opinion 1:34:58 - GLP-1s 1:48:51 - How People Look vs. Their Personalities 2:00:27 - Coaching Chris Bumstead 2:14:53 - Iain's Best Body Part 2:26:46 - Breakup Advice for Bodybuilders 2:27:56 - Bodybuilders' Fertility 2:31:57 - HCG for Fertility 2:34:21 - Growth Hormone 2:39:45 - Iain's Best Offseason 2:44:31 - Offseason Gear Discussion 2:52:13 - Most Bodybuilders Having Girls & Iain's Preference&
Brandon Eisenlauer, aka @BiohackingUThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 – Intro08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.)11:42 – Brain-basics: Neuro-steroid support16:18 – Dopaminergic Life & Consequences21:32 – Real Risk of Bodybuilding, Rest & The Right Way27:04 – Managing Mental Stress: Meditation & Mindful Break38:30 – Gen Z, Motivation Gaps & “Just Go Live Life”41:17 – Independence & Growth42:46 – Psychedelics & Neuroplasticity43:45 – Hustle Culture vs Balance46:40 – Cultural & Political Extremes48:40 – Finding Balance in Bodybuilding52:19 – Conscientious Growth53:50 – Brain Protection Strategies57:01 – Serotonin & SSRI Benefits58:33 – Cholinergic, Sleep Support & GABA System1:03:30 – SSRIs Stigma & Pharma Bias1:12:45 – Best Cycle Principles1:19:38 – Pharmacology Caveats & Nuance1:25:25 – Finding Reasons Is Hard & Adaptation1:27:52 – Mitochondrial & Estrogenic Peptides1:36:14 – Stimulant Cycling Strategy & Risks1:47:10 – Injectable Amino Blends1:52:17 – Peptide Safety & Cancer1:57:36 – Skin Health & Peptides1:59:46 – The Final Question
The first Temu chat.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com
3rd Place At Detroit Pro next to Wesley Vissers and Matt Greggo, Olympian Classic IFBB Pro Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com
How digestive health can ruin your physique & quality of life w/ Austin StoutJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Start of Gut Health02:20 Protein Digestion and Overeating05:10 High DHT Doses in Bodybuilding08:00 Genetics and Drug Dosages11:30 Social Media vs Real Life Knowledge14:00 Bodybuilders Eating Too Much Protein?18:00 Digestion Issues from High Protein22:00 Nutrient Deficiencies in Bodybuilding26:00 Magnesium Deficiency Explained30:00 Bloodwork Tips: Alkaline Phosphatase34:30 Anemia, Iron, and Lactoferrin39:00 How to Fix Low Iron Safely43:00 Electrolytes and Muscle Function46:30 Adrenal Fatigue and Cortisol Levels50:00 Adrenal Health and Blood Markers53:00 How to Recover from Burnout57:00 Managing Allostatic Load01:00:00 Psychological Stress and Training01:01:53 Stress & Mindset in Bodybuilding01:07:58 GLP-1 Peptides & Weight Loss01:15:24 Obesity & Hunger Hormones01:26:39 Autoimmune & Gut Health01:33:46 Fruits, Veggies & Digestion01:43:11 Insulin & Growth in Women01:50:20 Metabolic Damage & Prep Struggles01:54:28 Longevity in Bodybuilding01:56:22 Final Thoughts & Sign-Off
“The Martian” the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding. Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 Intro & Bodybuilding Journey 00:00:27 Training & Recovery Secrets 00:01:06 PEDs & Gear Talk 00:02:13 Honest Message on PEDs 00:03:59 Staying Healthy as a Pro 00:08:07 Diet & Digestion Struggles 00:12:11 Training Like a Beast 00:18:58 Genetics & Recovery 00:31:25 From Pharmacy to Bodybuilding 00:54:10 Sleep & CPAP Life 00:57:46 Supplement & Health Protocols 00:59:18 Melatonin: Super Antioxidant? 01:01:00 Gut Health & Digestion 01:02:55 T3 vs. T4: Thyroid Secrets 01:10:34 Steroid Side Effects & Lessons 01:14:24 Why Orals Aren't Worth It 01:17:33 Rest & Recovery Hacks 01:20:14 Sleep = Skeleton Face? 01:23:27 Confidence & Olympia Mindset 01:25:39 Downsides of Fame 01:28:50 Social Media & Business 01:31:51 Bob vs. Nick Drama 01:34:39 Pittsburgh Pro Goals 01:53:23 Worst Cycle Experience 02:00:47 Stress-Free Gains 02:14:38 Chris Bumstead Rivalry 02:23:18 Weed & Bodybuilding 02:31:31 Villain to Fan Favorite 02:37:04 Final Message
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Intro02:00 Genetics & Steroid Response06:10 Building a Family While Competing09:45 Health After Bodybuilding13:00 The Reality of TRT After Pro Life17:00 Testosterone and Brain Chemistry21:00 How to Survive the Health Phase25:00 Bloodwork Isn't Everything30:00 Estrogen: More Than a Number35:00 Glutathione & Antioxidants40:00 Liposomal Supplements Are OP44:00 Genetic Testing for Bodybuilders49:00 Personalized Medicine is the Future54:00 Fast vs Slow Steroid Metabolizers58:00 Drug Dosage ≠ Death Risk01:02:00 The Oral Steroid Blind Spot01:04:30 When Should You Start PEDs?01:10:00 A Warning for the Younger Guys01:13:00 What's the Right Age to Begin?01:16:00 Final Thoughts01:32:23 Sleep Troubles & Insomnia Hacks01:35:00 Biochemistry of Falling Asleep01:38:00 Dopamine, Serotonin & Brain Dumping
Svein Falzon @genet1cAnomaly, from world's biggest 20 year old to now 2 years later… Just because we see an online persona, doesn't mean we know who someone may really be in person. While meme'd the biggest 20 year old by Larry Wheels and others… Whatever it was that got him to use ped's, with others realizing his potential before hand and with absolutely nothing to lose, committing his everything to this path seems the only light at the end of the tunnel to make enough money to get his mom and himself out of this hell hole and achieve his dreams at the same time.Watch it: https://www.youtube.com/watch?v=lR7YRb0DBhIJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 - Intro02:10 - The Masked Bodybuilder Origin Story07:04 - Social Media & Fitness Industry Growth12:01 - Training & Physique Development18:40 - Back & Hamstring Growth Struggles22:32 - Squat Form & Hip Mobility Issues31:22 - From 100K to 1.5M Followers34:35 - The Mindset of Never Being Enough40:07 - Health, Steroids, and Responsible Use45:55 - Growing Up Poor & Family Motivations50:16 - Sam Sulek's Pro Card & Modern Bodybuilding56:10 - Fake Beefs for Engagement1:02:11 - Competing in Bodybuilding: Future Plans1:04:20 - Acne, Blood Pressure & Health Protocols1:11:07 - Ultimate Life Goals1:12:00 - Svein's Mom and Why He Continues Bodybuilding1:15:12 - Finding the Right Coach1:20:18 - Favorite Steroids & Offseason Compounds1:25:02 - The Truth About the Togi Beef1:27:12 - Gear selection1:28:27 - Svein's Final Message#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Coach at J3U (John Jewett's coaching) and Ireland's 1st Olympian. One of my personal favorite podcast conversations yetWatch it: https://youtu.be/nLe7VIelyscJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Intro02:59 Being A Good Coach04:05 How Darren Got Into J3U Coaching11:13 What Sparked Darren's Bodybuilding Journey15:20 Getting The Pro Card24:44 Not Giving Up Pays28:10 Darren's Struggles and Focusing On Bodybuilding42:30 PEDS' Effects On Mental Health48:45 Modern Male Struggles58:11 Right Amount, Right Results1:08:16 Natty Look or Not1:17:50 Focusing On The Bigger Picture1:26:41 Long Covid1:36:33 Form & Intention Is The Key1:45:10 Darren & Estrogen - Strange Relation1:48:03 Any Regrets?1:48:47 The Final Question#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Very young IFBB Pro & a man I truly believe will be the Classic Mr. ⭕️ someday Watch it: https://youtu.be/7OWj5Dw1H_cJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Intro 01:07 Start 03:02 How Jack Got Into Bodybuilding 12:00 Lex Little's Rants 21:37 Mind and Body 22:42 Jack's Stage Weight & Carbing Up 28:22 Last Few Weeks Leading Up to a Show 36:40 Jack's Potential & Secret Behind Great Shape 43:48 The Problem with Legs 48:54 Bro Science vs Science Heads - Training Styles 53:03 Is Bodybuilding a Skill? 57:30 Jack's Genetics 1:05:46 Why Bodybuilding? 1:11:04 Jack's Insane Back & Lats 1:17:11 Realizing That You Are Competing Against PED Guys 1:28:47 Pro Card Won't Get You Followers 1:36:02 Expectations & Journey 1:43:54 Jack's Preferred Cycles 1:52:42 Don't Maingain 1:56:16 The Ending Question #podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
Hussein and I debate his natty status and depressionWatch it: https://youtu.be/7OWj5Dw1H_cJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 Jared and Dr. Mike 00:04:13 Greg 00:12:35 Hussein's History 00:15:23 Gaining Weight 00:17:32 Hussein Competing 00:21:40 Me Getting Into Gear 00:25:37 Pushing The Message on Social Media 00:28:07 Parenting vs Gear 00:30:17 Promoting Steroids 00:34:08 Why Did Hussein Compete? 00:44:13 Competing Again? 00:45:37 Young Hussein 00:51:52 Committing To Bodybuilding 00:54:10 Gear is not everything 01:00:06 Post Competition Experience 01:08:51 Eric Janicki 01:16:34 Hussein is most anxious about 01:21:37 Hussein's Philosophy On Life 01:27:43 My view about fulfillment 01:30:18 Depression 01:51:45 Relationships 01:55:26 Hussein's Bag's Content Before a Competition 02:03:13 Looks Natural To Me 02:07:49 Balancing Social Media While Bodybuilding 02:15:59 How Hussein Started Out 02:19:44 Don't Underestimate Yourself 02:25:43 Best Natty Stack 02:30:25 Hussein's Diet 02:34:48 The Final Question
Truth about steroids - The largest convicted steroid dealer in US history. Ryan is a biochemist, who tailored his degree, and the last 20 years of his life, to understanding and studying these compounds with over two decades of experience in the hormone industry. He discusses his story, problems with UGL and how steroids and the industry have changed in the last decade.Watch it: https://youtu.be/SsIC4dQQxyM?si=NpEjXAaDsykN2Wz2Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Intro 03:19 Biggest Fear of a Solo Podcaster 08:22 Ryan's Steroid Empire 08:50 Ryan Guiding People 10:00 Ryan's Early Life & Struggles 15:35 How Ryan Got into Studying Steroids 17:22 Ryan's First Source 19:33 Were Steroids Better Back Then? 22:52 How Ryan Got into Online Selling 29:54 Ryan's Business Model Back Then 33:27 Ryan's Routine When the Empire Was Rising 36:38 Helping People 38:49 Growing The Business 46:00 Reviews that Ryan Got 49:09 The Hardest Compound to Make 53:10 Making His Own Stuff 55:33 How Ryan Got Caught First 1:00:06 Operation Cyber Juice 1:07:55 Prison And People 1:12:42 Government's View on Substances Then vs Now 1:17:52 Politics Behind Steroids 1:26:46 Big Pharma, Lobbyists & Hidden Agendas 1:28:43 Testosterone is a Cure? 1:35:43 How Bad Science Shaped Public Perception 1:40:10 Different People, Different Results 1:42:58 Self-Centricity 1:49:34 Faking is Not Needed Anymore 1:53:49 Would Ryan Do It Again? 2:00:52 Keep it Simple 2:04:02 Do Lot of People Secretly Take PEDs? Ryan's View 2:05:43 Most Selling Compound After Test 2:07:15 Higher Doses, For Longer Time = Issues? 2:11:14 Heart Murmurs and Compounds 2:12:52 Preventing Hypogonadism 2:17:05 Prison Life 2:17:37 The Problem with The Justice System 2:20:33 Benzyl and Solvents in UGL Gear 2:23:40 The Final Question 2:25:17 The End
2x Olympian, MP IFBB Pro, host of men's physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men's physique https://youtu.be/H8rXvh5q0dQJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 - Intro 02:12 - Alex's Work-Life Balance, Then vs Now 04:11 - Smoking and Consequences 04:44 - How Alex Controlled Smoking 09:24 - Weed 11:23 - Controlling Testosterone Usage 14:46 - How Alex Got Into Bodybuilding 19:53 - Health Complications That Alex Experienced 23:23 - Competing and Off-Seasons of Alex 25:40 - Old School vs Modern Bodybuilding 31:05 - Alex's Fall 40:13 - Taking Off Phases 48:44 - More Receptors, More Gain 52:54 - Supplements and Medication to Keep Health in Check 59:02 - Importance of Patience in Bodybuilding 1:06:01 - How Alex Got Into Coaching 1:10:13 - Shizzy 1:10:51 - Natty vs Enhanced 1:20:04 - Audience Questions 1:23:19 - Alex Getting Healthy 1:28:57 - Intense Training 1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur 1:35:02 - Where Do You Store Your Syrup? (Joke) 1:37:47 - Mentality of a Bodybuilder 1:41:05 - Alex's First Cycle 1:43:13 - What Made Alex Get Into Bodybuilding 1:44:41 - Natty People vs Enhanced People 1:47:55 - The Ending Question #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
3-in-1 Podcast Special. So much went wrong when trying to put this together. I appreciate you guys' patience for the extra time it took us to finally get this up.I respect any bodybuilder that has put in years of hard work, and is a good person to others. I commented some associated apologies and disclaimers on the YouTube video.Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Intro00:07:00 - Jared's Personal Stories and Experiences00:09:14 - Different Opinions Around Tren00:13:42 - Jared's Experience With Lasix00:19:55 - Body Fat And It's Effect On Competing00:23:13 - How Jared's Journey Started00:29:30 - Training and Nutrition Tips00:34:34 - Jared's Experience In India00:35:04 - Anabolics' Uses & Downsides00:36:34 - Childhood Experiences and Uprising00:38:16 - Mental Health & Its Importance00:44:30 - Competing in Bodybuilding00:51:04 - Jared's future plans00:57:12 - Jared's Transformation Journey01:00:05 - Coaching Philosophy and Emotions01:03:35 - Kyle joins01:06:51 - Future Coaching Plans and Goals01:11:50 - How Kyle Met Nick01:15:33 - Kyle's Coaching With Matt01:25:00 - Nick Walker's Training Style Then vs. Now01:29:20 - Importance Of Change01:34:32 - Genetics Aspect Of Bodybuilding01:44:35 - How IFBB Focusing On Shape Affects01:50:23 - The State of Online Coaching01:52:57 - Coaching Dynamics and Pressure02:01:30 - Nutrition & Training Insights02:05:04 - Q&A with Kyle & Jared02:10:41 - Final Question With Jared02:12:26 - The Journey of a Bodybuilder02:20:00 - The FU Family02:21:15 - How Bodybuilding Started For Kyle02:33:25 - How Diet And Training Has Changed02:43:51 - PED's one has the most issues with02:52:00 - Taking too much gear02:55:17 - Potential of Anomalies Like Anton03:01:58 - Importance of Programming in Natural vs Enhanced03:08:45 - How Does It Feel To Coach Popular Clients03:17:45 - Ending Question #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Roan & I met at a Jubilee middle grounds video - steroids vs naturals. I apologize ahead of time. I don't do many bro chats and lost a brain cell listening to my own episode here, so please take some things with a grain of salt. Roans a nice guy and I had a blast shooting the shit with him tho. Bros got an interesting perspective and I definitely got heated
4x Olympian Bodybuilder, Registered Dietitian, Coach, Educator, & creator of J3 university - a place for learning evidence-based bodybuilding... I've been a fan of John's content for a long time now.Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro 00:13:07 - Youth & Enhancements00:18:58 - Powerlifting records00:19:59 - When did you want to become an open bodybuilder?00:21:09 - When was the off-season you had the most growth?00:30:16 - Differences between open & classic bodybuilding00:33:56 - Body proportion00:56:02 - Insulin sensitivity01:05:46 - Superphysiological doses of GH01:09:31 - How do you keep your waist tight?01:18:04 - Organ growth01:25:12 - Training splits01:40:37 - Medium-state cardio01:42:00 - Last question
4x Olympian Bodybuilder, Registered Dietitian, Coach, Educator, & creator of J3 university - a place for learning evidence-based bodybuilding... I've been a fan of John's content for a long time now.Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro 00:13:07 - Youth & Enhancements00:18:58 - Powerlifting records00:19:59 - When did you want to become an open bodybuilder?00:21:09 - When was the off-season you had the most growth?00:30:16 - Differences between open & classic bodybuilding00:33:56 - Body proportion00:56:02 - Insulin sensitivity01:05:46 - Superphysiological doses of GH01:09:31 - How do you keep your waist tight?01:18:04 - Organ growth01:25:12 - Training splits01:40:37 - Medium-state cardio01:42:00 - Last question
3x world-champion powerlifter, multiple all-time world record holding powerlifter, and strength, conditioning, and wellness director for the U.S. Army, adviser for the NFL, and contractor for the pentagon, and world-class coach and speakerThe percentage of training that should be around your weaknesses, tren and muscle tears, the best warm-up to have the strongest lifts and bulletproof joints, gear taken in tested federations, athletes that hardly responded to testosterone, how to bring up your weaknesses, the debate with Dr. Mike Israetel on fast eccentrics, and much much more.My Bodybuilding-friendly HRT Clinic:Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:01:45 - Wenning Warmup00:23:58 - Diversity of training exercises00:32:20 - Hamstring growth exercises00:35:43 - Dr. Mike debate00:38:01 - Traning with bands00:39:05 - Overhead press00:45:03 - Mike O'Hearn00:49:00 - Tren stories00:57:31 - What drives people to do bodybuilding & Powerlifting?01:04:11 - More vs Low Doses01:05:23 - Dumbest things athletes do with gear01:07:27 - Experience with PEDs01:19:21 - Colostrum01:21:53 - Q & A01:24:57 - Tested federation gear01:26:29 - Personal Training01:29:34 - Last rep weight01:31:58 - Bad protien01:39:30 - Last Question
@TigerFitness I remember watching Marc's videos when I was in high school. An og old school YouTuber in the game for 14+ years. We met on the middle grounds @jubilee video recently - testosterone, gear use, and the evolution of the fitness industry over the last 10-20 years, how to create a fitness/bodybuilding empire from supplement companies and gyms, and so much more. My Bodybuilding-friendly HRT Clinic:Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:49 - Jubilee00:17:16 - Steroid Knowledge00:22:55 - What draws people towards bodybuilding?00:29:53 - Genetics00:39:46 - Fat shaming00:52:16 - How did you start out?01:00:32 - When did you start bodybuilding?01:07:34 - Turning unnatural01:12:01 - Halotestin01:20:03 - YouTube comments01:21:02 - Worst experience with PEDs01:36:07 - What makes you feel old?01:39:36 - Managing health markers01:42:08 - Supplements01:48:23 - Bro data01:52:43 - Cold plunge01:54:13 - Focus on the heath before gear02:03:25 - Secret to success02:09:35 - Q & A02:21:49 - Fast food diet02:24:38 - Last question
Host of the real bodybuilding podcast, open IFBB Pro, and 2015 Vancouver Pro Champion @FouadAbiadMy Bodybuilding-friendly HRT Clinic: Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Intro & Teaser00:02:14 - Starting the podcast journey00:08:45 - Managing anxiety00:34:04 - PEDs and their impact on anxiety00:41:07 - Stories about "Mr. Jay"00:55:25 - Biggest mistake with PEDs and bodybuilding01:01:01 - Social media and bulking01:03:12 - Common mistakes when starting PEDs01:34:39 - Genetics discussion01:38:33 - Viewer Q&A01:40:55 - Dealing with imposter syndrome01:48:10 - Best workout and macro splits01:52:58 - Benefits of higher-fat diets01:56:41 - Making money as a bodybuilder02:11:47 - Favorite off-season protocol02:13:32 - Discussion on the biggest cycles02:27:51 - Plans for Detroit Pro02:36:37 - Final question
Durrah RETURNS for a part 2. Mahamood Al Durrah, the knowledgeable IFBB Pro Olympian and coach with about 1.4 million subs on YouTubeWatch It: https://youtu.be/P-fEGpDbPjgPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:57 - Dad cycle00:06:28 - What's your training regimen00:07:59 - What got you competing again?00:12:06 - Have you used minoxidil?00:23:14 - Adding dryers to the prep00:26:02 - Halotestin00:38:06 - What compound or protocol helped you get in your best condition during competition?00:39:58 - When was your last competition?00:45:33 - What's your biggest fear?00:47:43 - Rules to follow in a relationship00:49:05 - Andrew Tate's narrative00:53:42 - 6'5" trend00:55:09 - Togi00:56:48 - What's your craziest cycle?01:02:28 - has GH affected your structure?01:12:45 - Q & A01:17:00 - goal for 202501:20:14 - Real racing01:25:41 - How much Test can you take without AI and DHT blockers?01:35:24 - Basic peak week protocol
Kurt Havens is an expert in bodybuilding pharmacology, training, nutrition, PED's, and the science of building musclePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps: 00:00:00 - Teaser & Intro00:01:04 - Bodybuilding & having kids00:04:49 - is insulin responsible for obesity? 00:06:41 - Thoughts on sugar consumption00:10:57 - what's your ideal training regimen & style?00:14:53 - Thoughts on the differences between Myofibrillar & Sarcoplasm00:27:46 - Science-based vs bro science00:46:10 - Can using more drugs now may lead to needing more later?00:55:40 - What are the consequences of misusing drugs at a young age?00:57:18 - How does GH affect sleep cycles?01:13:20 - GH myths01:37:46 - how to mitigate the side effects of gear?01:38:40 - breaks for cruising GH01:40:02 - Pharma grade GH vs Underground GH01:42:15 - Oral timing01:44:04 - Peptide risks01:46:51 - Last question
GH gut, bubble gut, fixing bloating, acid reflux, and other GI related issues, bloodwork, mood and stress, PED's, the dose is the poison, the menstrual cycle, post-show issues, hormonal fluctuations in men, solving hormonal issues and imbalances, thyroid, & more. @austinst8Austin is known to be one of the first to go in depth into perfecting one's performance, physique, and health, thru managing the autonomic nervous system and GI tract in bodybuilding - as well pinpointing it as the source of many of the issues we see todayPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:01:43 - Late night Podcasts00:03:32 - Hydration issues & Prep00:14:39 - Lifestyle & Bodybuilding00:26:30 - Chris Bumpsted00:38:42 - What's the most common nutritional mistake bodybuilders make?00:48:09 - Traveling and time management00:53:04 - "Strike while the iron is hot"01:11:27 - How varied is a competitor's diet once their GI or digestive issues have resolved?01:18:22 - What's the craziest thing you've seen about digestive issues?01:21:22 - Erectile Dysfunction01:21:41 - GL issues with Female competitors01:27:22: - What are the craziest things you've seen with gear?01:30:18 - Issues with GI01:34:09 - Are there specific compounds causing more issues than others?01:39:31 - Why do you think bodybuilders, struggle to get dry or lean enough for shows?01:41:00 - Top five supplements for digestion and acid reflux relief
The co-founder of Muscle Nerds. He's traveled the world teaching for Charles Poliquin, and has taught thousands of personal trainers and coaches how to get better at their craft over the past 13 years, including Ali Gilbert, who many of you are fans of. We discussed PED's, Tren, high frequency training, U/L split, issues in bodybuilding, blood glucose and GDA's, & so much more.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:58 - Crazy Ali00:03:48 - What got you into bodybuilding and PDEs?00:10:20 - Paul Barnett00:11:44: - Varsity Blues00:14:02 - What got you started with coaching? 00:27:21 - What's your worst tren experience?00:31:39 - Roid rage00:47:49 - Justin Harris00:54:15 - Halotestin01:05:59 - High-frequency training01:18:08 - isometric contraction01:20:56 - Vince Gironda EMG technique01:34:57 - Christopher Sommer01:48:36 - Balancing Intense Training with Recovery01:55:58 - Training Imbalances02:05:53 - Supraspinatus02:19:00 - Does GDA help prevent insulin resistance in the offseason?02:33:27 - Anti-Diabetic Medications02:40:23 - Last question
Olympian, NY Pro & Cali Pro Champ @TonioBurton The craziest, most heart wrenching story and past I've ever heard in the bodybuilding scene yet. This blew my fucking mind. Bro is as wholesome and as real as it gets - and from what he's been thru, has built the mind and purpose of a champion. I love talking about bodybuilding & science (which we did, and he was open and real af about everything he does), but what this guy has been through to get here, I had no idea.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser00:04:59 - Balancing Bodybuilding and Fatherhood00:08:14 - Family Background00:27:02 - Best Friend Ryan00:50:06 - What Drives You to Be an Olympian?00:58:17 - Top Improvements Since Olympia 202301:02:49 - Terrance Ruffin01:06:01 - Stefan Kienzl01:08:12 - Q&A Session01:12:15 - Eating Clean During Off-Season01:14:09 - Justin Harris01:17:18 - Blood Work: Clean Eating vs Not01:18:15 - When Did You Realize Your Potential in Bodybuilding?01:22:48 - Stage Weight: 2020 vs Now01:23:35 - Highest Off-Season Calorie Intake01:24:42 - Lowest Calories During Prep01:25:41 - Cardio Routine During Prep01:26:22 - Thoughts on SARMs01:27:57 - Beef with Nick Walker?01:29:18 - Using Anxiety Medications or SSRIs01:33:33 - Thoughts on PEDs01:34:00 - Opinions on GH01:35:45 - Breaking Through Weight Plateaus01:36:41 - Final Question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, one of the greatest posers and proportions of this era, and will be making his comeback Mr. Olympia 2025 to claim the title. @RuffDiesel Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser00:00:58 - Off-Season Update00:03:27 - Post-Rest Weight Check00:04:20 - Transitioning Off Compounds for Hair Transplant00:05:26 - Caloric Intake Pre vs. Post-Procedure00:12:18 - 8 Years of Competing00:12:45 - Olympia 2025 Goals00:15:18 - Inspired by Serge Nubret00:18:47 - Calories on Training vs. Rest Days00:20:20 - Carb Choices for Training Days00:21:38 - Maintaining Waist Size00:24:39 - Digestive Health Strategies00:28:43 - Current Appetite00:37:11 - Off-Season Progress Challenges00:39:06 - Olympia Focus00:44:44 - Dealing with a Knee Injury01:03:59 - Thoughts on Open Bodybuilding01:04:39 - Insights on John Gerard01:05:17 - Competition Packing Essentials01:07:40 - Q&A Segment01:09:37 - Posing Coaching Tips01:17:13 - Is Classic Physique a Tall Man's Game?01:37:00 - Veteran Insights on Bodybuilding Passion01:46:55 - Final Question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. @troponinnutrition Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in their off-season, progressive overload vs. sarcoplasmic training vs. doggcrapp training, the direction judging in the IFBB is going, tools for digestion and avoiding ‘gh gut', orals, primo, first cycle, PED's in bodybuilding vs. powerlifting, reverse dieting vs. rebounding for enhanced vs. naturals, what to look out for in blood work, preventing cardiovascular disease, preventing kidney failure, too high anabolics vs. gh destroying physiques, rice vs. fruit for off-season and peak week, managing blood sugar, berberine & metformin, etc Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:27 - Mk 67700:09:31 - What's The Story Behind Gut Issues?00:14:16 - What's Your Diet Like Now?00:16:35 - Four Daughters00:19:55 - Red Meat00:23:10 - Diet restrictions & food choice consequences00:32:52 - Red Yeast Rice with CoQ1000:34:14 - Fruits And Vegetables For Bodybuilding 00:50:08 - Sarcoplasmic training methods01:11:53 - Too High Anabolic Use Destroying Physiques01:27:17 - Rebound vs. Reverse Diet (and health phase)01:32:47 - Q&A01:40:28 - Are There any Long-term Benefits to Getting Stage Lean Even If You're Not Competing?01:44:29 - What's the craziest cycle you've ever taken?01:57:54 - Last Question#podcast #mentalhealth #holi
Cbum vs. Martin at Prague Pro, destroying physiques by overdoing anabolics, taking on Shaun Clarida, staying on top of health in the sport, what Olympia looked like with 16 athletes, asking the RIGHT questions in bodybuilding, digestive health, peaking on stage, & more. One of the greatest coaches of this era.. his passion truly lights a fire in you to work and growPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:00 - Passion for Body Building00:03:20 - History with the Federations & Bodybuilding00:08:18 - The 2024 Mr. Olympia contest00:12:03 - Professionalism00:16:42 - The Prague Pro00:28:47 - Views on Prep & Tren (PEDs)00:38:48 - Reverse dieting vs Rebounding00:40:11 - Do's and Don'ts for waists00:43:47 - Fat Percentage00:44:24 - Lowest & Highest Calories from clients00:45:57 - Training00:48:44 - Bodybuilding is for you or not?00:53:24 - Ancillaries or Supplements for clients01:01:07 - Q&A#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
At a new stage of his life - everything Said would've changed if he could go back in time after making all the mistakes he did, seeing his closest loved ones depart this life, and what he might suggest for younger guys, in detail, as well as his new found plans and knowledge in life and bodybuilding. Plus your Q&A's (there was a lot)Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:50 - Reflecting on Early Bodybuilding Days00:10:30 - The Shift from Natural to Enhanced Training00:15:15 - Initial Experiences with Performance-Enhancing Substances00:20:45 - Discussing the "Aesthetic" Bodybuilding Movement00:26:10 - Staying Authentic in the Fitness Industry00:34:30 - Mental and Physical Transformations in Bodybuilding00:43:15 - Addressing the Realities of Body Dysmorphia00:50:05 - Navigating Social Media's Influence on Fitness00:55:40 - The Allure of 'God Complex' in Enhanced Training01:02:20 - The Impact of Bodybuilding on Lifestyle and Relationships01:08:00 - Cycling On and Off Supplements: Effects and Strategy01:14:10 - Defining the Aesthetic Legacy in Modern Bodybuilding01:21:21 - Expanding Bodybuilding Beyond the Gym: A Lifestyle Movement01:26:00 - Embracing Community and Unity through Aesthetics01:28:20 - The Meaning of 'Legacy' in Fitness and Life01:29:08 - Q&A Session: Listener Questions on Fitness, Supplements, and Aesthetics01:37:40 - Personal Philosophy on Living Life Fully and Unapologetically01:44:20 - Final Reflections and Words of Wisdom01:47:00 - Where to Find More Content and Support#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men's health, testosterone, & sexual health - From issue resolution to optimization. Things you're taking that are reducing your masculinity, dht-blockers and finasteride, maximizing sexual health, botanicals on reducing libido, nandrolone and tren on pregnenolone and dhea, and everything we thought we knew about melatonin is wrong @imdaveleePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:14:00 - Hormones & Sexual Health00:24:16 - Thoughts on HCG & Clomofine00:29:54 - Feminine symptoms00:40:52 - "Testosterone & TRT side effects00:51:38 - Effects of Cialis00:54:17 - Gear & Sexual Health00:58:10 -Finasteride01:02:22 - Bald & Beard01:05:43 - "Japanese Yakuza"01:06:00 - Melatonin01:12:43 - Cycling Melatonin01:16:11 - Optimizing Endogenous vs Exogenous Melatonin01:27:49 - Thoughts on KSM-66 & Ashwagandha01:35:24 - Lion's mane01:41:07 - Effects of Porn01:46:33 - Q & A01:50:37 - Testosterone cream01:55:46 - Pregnenolone deficiency & Sodium sensitivity#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
The 2024 Mr. Olympia Classic Runner-Up joins the podcastPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:03:36 - Being coached by Patrick & Neil00:04:44 - Neil's most focused areas for improvement00:09:34 - First call outs for pre-judging00:15:51 - When did you start bodybuilding & competing?00:16:03- When was your first Olympia?00:22:10 - Training or nutrition wise that bought the best package00:30:45 - Highest high days00:32:58 - Q&A00:33:56 - How many carb days do you feel like you normally need?00:39:19 - Last question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely touched on topics including gh & e2 ranges to maximize igfi, food intake and protocols to minimize waist size, reverse diet vs. rebound to maximize growth, his controversial mast vs. primo philosophy, Hany and Ptuor's metabolic/sarcoplasmic focused add-ons to myofibrilar training, and some extra savage takesPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:53 - "Michigan girl's leg"00:05:31 - Final Fantacy I00:08:08 - How did you start out?00:14:04 - What makes the fitness industry fun?00:23:21 - "Bigger is better"00:35:55 - Is masteron anebolic?00:41:09 - Pro bodybuilding goals00:46:18 - Testosterone overdose for women01:00:09 - Steroid overelodose01:09:13 - "I love EQ"01:11:44 - Emotionally attached to steroids01:18:11 - Waist & Gut growth01:20:01 - Vaccum & Squat01:28:13 - Q & A01:29:12 - What's the highest calories you've ever gone?01:30:05 - "Reverse diet camp"01:36:41 - Patrick Tour01:41:13 - Logbooks & Coach01:45:29 - Anadroll vs Halotestin01:49:15 - What are the most important blood markers?01:50:35 - Thoughts on LP(a)01:54:25 - Protein overconsumption#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:58 - Managing bodybuilding & having kids00:05:07 - Contracts for bodybuilders00:08:07 - Ron Harris00:12:23 - Bodybuilding show dedicated to cancer research00:13:46 - Sadik Hadzovic & fitness industry change00:22:33 - Hernia00:24:52 - Food volume00:32:39 - Judging competition show00:32:39 - Training with Hany Ramrod00:33:02 - When did you turn unnatural?00:35:09 - Paul Barnett00:36:36 - Mahmood Al Durrah00:38:59 - Utilize growth after post-show00:41:40 - John Joet00:44:16 - People Joining the social media industry00:48:16 - Gains and seeing yourself getting stronger00:49:43 - Steroid syndrome01:02:24 - Competing for pro card01:17:15 - What's the craziest preps you've ever seen?01:23:48 - Side injections on stage01:27:41 - What was your training regimen01:34:55 - Q & A#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
I just competed in my first pro show, and this was the hardest PED cycle I've ever run. So thought I'd expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna.Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding friendly hrt clinic)Supplements + ancillaries mentioned: https://hugesupplements.com/?aff=165Code 'NYLE' - proceeds go towards upgrading content productionMe: http://www.instagram.com/nylenaygaWatch episode: https://youtu.be/YBoRtkDZ5uYTo support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :) Meditate. Overcome. Trenscend. To be part of the Q&A, follow trensparentpodcast or nylenayga on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Let's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' for 15% off - proceeds go towards upgrading content productionCoaching | Personalized Fitness Program: https://www.nylenaygafitness.comCode 'BAKI' for lifetime 30% off discountDonations go towards improving the podcast & guests (giving shoutouts): https://www.buymeacoffee.com/nylenaygaTimestamps:00:00:00 - Teaser & Intro00:05:16 - Bloodwork00:08:45 - Liver enzymes00:10:22 - Stefan Kienzl00:17:65 - Protocols & health measures00:29:35 - What are the worst markers you've seen? Due to steroid use?00:34:14 - Testosterone Tolerance00:44:32 - Shot of salt00:44:53 - Are electrolytes allowed before bloodwork?00:48:26 - When should you get a phlebotomy?00:53:35 - Glutathione00:56:59 - Bostin Loyd00:58:66 - Prenuvo scan01:07:14 - Higher dose for shorter period vs Lower dose for longer period01:10:64 - KSM-6601:15:13 - Thoughts on IGF-101:22:60 - Mahmood Al Durrah01:24:32 - SHBG01:30:49 - Do blood pressure medications affect Lipoprotein (a)?01:31:40 - Apolipoprotein B#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent
We both didn't know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA. @SadikHadzovic1 However, out of the 100 conversations I've filmed in the last 2 years, this quickly rose to my personal top 3. From the breadth and depth of its content, including personal things Sadik brought up that he's never publicly talked about along the last 11+ years of his competitive journey… this somehow turned into an insane therapy session to say the least - for both of us. There seemed not a category of bodybuilding, competing, nor the perspectives, duties & obstacles of life as a man, a husband, and a father - that wasn't touched. Sadik let us deep into his psyche, and it's obvious he has legions more to offer than ‘just' a multi-show winning pro bodybuilder.Thanks for your Q&A's btw. Some of y'all ask some crazy questions but we definitely enjoyed themPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparentTimestamps:00:01:25 - Milking table00:05:29 - Joesthetics00:09:07 - Frank Zane00:11:30 - How did you get into competing?00:23:04 - Evolution of men's physique00:29:51 - Hybrid division00:30:55 - "Cockroach details"00:33:04 - Best preps00:40:32 - "How're you feeling?"00:42:01 - What was different in this prep that helped you bring your best?00:43:18 - Chris Aceto00:49:24 - Carrer save00:53:18 - YouTube comments01:02:21 - Male beauty pageant01:07:07 - Tristan Lee01:09:40 - What are the highest and lowest calories your calories have gone?01:12:22 - Tren dosage01:17:11 - Do you regularly follow any health protocols like scans, angiograms, or other tests?01:18:18 - Q & A01:20:50 - What changed gear-wise when moving from men's physique to classic?01:28:13 - Managing prep, work & family01:34:13 - What's the worst cycle you ever ran?01:36:11 - Life without a coach01:37:55 - Aged A
Luc, everyone's favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc's never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end. @lucbongiovanni Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:06:52 - Tiktok journey00:12:09 - Does Muscle = Strenght?00:14:12 - How did you start out?00:18:49 - What's your story?00:24:07 - Italian sons00:31:09 - How do you feel Marine experience has impacted your perspective or future choices?00:34:39 - Dollar beers00:36:34 - Indistructable00:40:48 - What led you to mostly avoid alcohol?00:44:54 - What's your favorite go-to meal?00:46:48 - What's your diet like?00:50:28 - Secret of bodybuilding00:54:40 - What's going on in the military with you now?00:57:54 - Thoughts about San Diego00:59:43 - "Too White"01:11:45 - Military homies01:14:11 - Q & A01:16:31 - Is 16 too young to compete?01:18:11 - How was your time in Israel?01:22:57 - How to get built like Luc?01:27:08 - Silver Bullet01:30:24 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year. Paul's informative YT channel: @anabolicbodybuilding Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:05:52 - Special ability00:09:59 - Daniel Hughes00:14:14 - Show & Covid00:15:58 - How to keep your waist tighter?00:20:24 - When to pump up before stage00:21:20 - "Rice Crispy Cereal"00:22:30 - What was the gear you ran the most?00:26:16 - Almost better bloodwork00:27:48 - How did you feel mentally during prep?00:34:09 - What do you go about differently from someone who's 20?00:41:04 - Do you get nervious on stage?00:48:21 - 2000g of carbs00:55:05 - What was your diet like?00:56:12 - "Take a shot"00:57:52 - Have you dealt with IGF-1?00:58:29 - Cancer & IGF-101:00:14 - Regrets of life01:04:31 - Purpose of Trensparent01:06:08 - How were your calories off season?01:12:12 - RP Style training01:20:18 - What's your rep range?01:22:59 - What are the highest and the lowerst doses you've done?01:27:08 - How to get access to pharmaceutical gar01:28:20 - What are the health protocols and precautions you do01:29:12 - What kills bodybuilders?01:32:38 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Much nicer than 6'1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting with his dad in their garage at 12y/o to his first show, getting his pro card, almost qualifying for Olympia and fitness now that he has a 4 y/o son - hopefully guys can be more health proactive and don't have to make the same mistakes we and others before us didPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro 00:03:40 - Start of YouTube 00:05:33 - Nose strips 00:08:02 - "Rushing to turn Pro" 00:12:12 - How to improve a podcast 00:19:43 - Swimming & Running cross country 00:21:41 - Cheating on your diet 00:25:47 - What's your diet? 00:34:37 - Chirs Bumstead 00:37:04 - Togi 00:43:03 - Eric Janicki & 1000 carbs 00:45:56 - Diazoxide 00:51:34 - Elite FTS 00:56:53 - John Jewett 00:59:35 - DNP 01:04:18 - Learn & Burn 01:04:50 - 23andMe 01:07:29 - EDM & Rave 01:09:09 - How to get yo
The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocolWe also expound on the last podcast, including relationships, mental health, and some things that weren't mentioned. The contrast between Marco's normal state and my prep state is crazy. Always appreciate Marco for opening upPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:04:23 - 4% body fat00:05:17 - Christopher Reeve00:07:18 - Kyle00:12:59 - P5P & Caffean00:13:28 - Semen retention documentary00:13:53 - “Only Trans”00:20:12 - Thoughts on marriage00:27:56 - Delayed Gratification00:34:34 - Manifestation & Matuarity00:41:08 - Learn the hard way00:45:22 - Cure to cancer00:47:20 - "God's nectar"00:49:33 - Overcoming addictions00:55:07 - Same room as Billionaires00:57:08 - Social media mentor01:00:49 - "How to make a 3 Million dollars a year"01:04:04 - Thoughts on prenup01:08:18 - What's your perspective on Kids & Steroids?01:11:28 - "Steroids dial"01:18:14 - Noel Deyzel01:19:54 - Immediate vs Calculated reaction01:21:20 - What's the youngest age you've ever heard a kid be on steroids?01:25:11 - What's the craziest cycle you've heard01:28:25 - Q & A01:36:22 - Jay Cutler & the Hummer01:41:24 - What's your macro to weight ratio when cutting?01:44:47 - Do you plan on going back to bodybuilding?01:48:46 - What's one thing you wish you could change in the fitness industry?01:50:45 - "Chew & Spit"#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Jarek Crew is a classic physique IFBB pro, known for his elite posing, and coach at camp Jansen, Matt Jansen's competition prep coaching. We disclosed our current pro show cycles, getting 2nd place at Atlanta & Chicago Pro - 1 placement away from Olympia qualification, maxing posing skill w/ terence ruffin, peaking, food choices for digestion & prep, the texas pro, olympia this year, Steve Weinberger's comment on bringing style & tattoos to stage. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:51 - Most laudable goal00:05:49 - Balance of Life00:11:37 - Atlanta pro & Chicago pro00:12:17 - Olympia point system00:16:34 - First time on gear00:19:39 - x10 magnitude of Test00:22:39 - Perspective of Life00:25:56 - Matt Janesen00:35:55 - Peak week00:37:52 - Patric Tuor00:46:43 - Worst feeling to a bodybuilder00:49:44 - Posing00:53:39 - "Instagram bodybuilder"00:53:51 - Most amount of competitors in your class at a pro show00:54:57 - Texas pro00:55:50 - Competing with people across the world00:58:18 - How much under the weight can you?01:00:00 - What's your post show PED regiment?01:03:47 - Rules & Ego01:06:2
Ali helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy. We went really deep into what causes issues with health, wellness, mental health, sexual health and erectile dysfunction — whether we're natural, on TRT, or anabolic steroids or performance enhancing drugs.Ali's event in November: http://silverbacksummit.comPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:05:30 - Viral on TikTok00:12:59 - "Popular among kids"00:14:42 - Fat burners & Pro hormones00:17:18 - Male PMS00:19:24 - Vigorous Steve00:19:56 - HCG00:22:46 - Chase Irons00:23:39 - Sperm density range00:25:58 - "Reaction comments"00:27:01 - Heaving breathers00:29:40 - Perfect lfe00:32:23 - What's the easiest way to control heart rate and blood pressure?00:36:46 - Normalizing "Boner talk"00:39:19 - What are the reasons you've seen for men having issues with their sex drive?00:47:19 - When can a guy say that calories or diet are causing him to have sexual dysfunction?00:51:24 - Social media comparission game00:55:36 - Diet culture00:57:49 - GLP-100:59:13 - Microdosing Ozempic01:01:53 - "Bodybuilder Food"01:03:36 - Thoughts on dopamine purging01:10:16 - Alpha-GPC01:13:29 - "White Rabbit"01:17:04 - Ritalin01:20:04 - What are the final indicators to go on TRT?01:24:56 - Pizza vs Cinnamon rolls01:27:26 - Power of bloodwork01:28:01 - Compounds or cycles that cause sexual or lifestyle issues in men01:30:59 - Positives of microdosing01:33:16 - Q & A01:34:00 - Injection frequence on TRT01:35:25 - Do Kiwis increase testosterone?01:37:12 - Post finasteride syndrome01:42:10 - Last question01:42:54 - "Queen in men's health"#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Chase Irons is a transparent informative creator that's done work in the bodybuilding space for years. Known for his extreme projects, such as 5g of testosterone and 20+ iu's of growth hormone, where he consistently measures blood work markers, blood pressure, resting insulin, & more and still maintains them within range. He has held public discussions with and worked with figures in HRT & PED's such as More Plates More Dates, Vigorous Steve, Ali Gilbert & more. Mind blowing Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:02:12 - Bloodwork Snap00:03:45 - Tanner Tattered, The coach of Togi00:09:02 - More Plates More Dates00:10:37 - 20,000 Test00:23:37 - Experience with Tren00:27:01 - Mental perspective on gear00:28:46 - Baby doses00:31:17 - Growth Hormones00:32:43 - Olympia level doses00:41:30 - Dosage & Assumptions00:42:10 - Gear Tolerance00:45:56 - Microdosing Tren00:50:53 - What are the precautions you take to be risk adverse?00:55:05 - Gear & Blood pressure01:00:06 - HIIT Cardio01:01:23 - 230 Sauna01:02:55 - Do you feel fatigued from HIIT cardio?01:04:22 - Cold showers01:05:58 - How often do you get blood work done?01:09:04 - "Concentrated K"01:14:12 - "Right Coach"01:16:05 - How do you feel like certain gear has affected you?01:17:14 - "Guessing the steroids"01:19:52 - Winstrol & Halotestin combo01:22:30 - What do you recommend people avoid?01:27:06 - Compounds to avoid01:29:37 - 5 grams of gear01:30:57 - Q & A01:32:26 - Best way to keep the middle section in check while trying to consume more calories01:36:54 - Is Telmisartan outdated for bodybuilders?01:38:55 - Why did you get into gear?01:44:21 - "Edging between sets"01:44:43 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Learned more about the realm of Olympian & IFBB bikini competitors for both natural vs. enhanced athletes... and what is required to optimize results, as well as emotional and hormonal wellness per athlete - being that this sport isn't the kindest to hormones or mental health. With 8 athletes already going to Olympia this year, and being an Olympian herself, it's clear Jami not only has the education and decade+ of experience, but the empathy, understanding, and ability to connect & work with athletes of all different genes and body types - making her a phenomenal coach.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:29 - What's your earliest memory of bodybuilding00:10:56 - Competing natural00:16:50 - Coach mistakes00:18:45 - Hormone Issues00:24:57 - Struggles with reverse dieting00:28:52 - Thoughts one Ozempic or Semaglutide00:36:16 - Natural & Enhanced athletes during peak week00:39:27 - What do you do when hormone dump?00:42:38 - What's your favorite way to nail a peak week?00:48:01 - What do you mostly do with water?00:52:48 - What is Natural?00:53:30 - Natural Bikini Athletes in Olympia00:54:08 - 50mg of Avavar for female athletes00:59:36 - Togi01:06:02 - Thyroid tank01:09:15 - What does your average reverse look like?01:11:56 - Highest calories you had an athlete go into show01:15:36 - “Unlimited Vegies”01:16:30 - What's your craziest exotic recipe for prep?01:18:10 - Have you ever hit a plateau yourself?01:23:14 - Bikini athletes training01:25:44 - 23andMe01:26:37 - Tom Platz01:31:42 - Last question01:32:30 - Olympians vs Athletes01:33:57 - Is Cardio & Supplements effective for losing fat?01:35:07 - Client to Coach transformation#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Saying Tanner is well versed in the realm of PED's & peptides is a massive understatement. Coaching Togi @ShaneStoffer , Togi's cycles & lifestyle habits, Togi's bloodwork and Greg Doucette's reactions, recreational drug use, raving, ancillary medications for blood pressure, cholesterol, etc, variance in hormonal changes on gear. The amount of info and discussion on controversial topics in this one was insane. @tannertatteredPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:00:45 - Beta blockers for anxiety00:08:52 - Cialis & Halotestin00:20:32 - Comments00:20:14 - Vigorous Steve00:26:22 - “most bro thing”00:28:39 - What got you into coaching Togi?00:34:58 - How to manage methalesterdile00:39:15 - Togi's cycles00:43:37 - Tanger in Caber00:53:53 - Artificial price increase of primo00:56:01 - Bodybuilding & overthinking00:57:22 - Boston Loyd00:58:58 - Mahmood Al Durrah01:03:44 - Dose justified physiques01:05:39 - Togi's third cycle01:11:56 - “Instagram guys”01:14:10 - Greg & Togi01:16:46 - How not to die at 40 while on gear?01:22:35 - Mental health01:25:08 - Thoughts about MK-67701:28:37 - Sam Sulek's gear & dosages01:29:09 - What's the craziest cycle you've ever prescribed?01:29:31 - Gear stacks for BJJ competitors01:33:29 - 23andMe01:47:55 - Dry scooping protein01:38:20 - “Baby's first gram”01:40:22 - Bible of bodybuilders01:43:21 - How to pull varbies?#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Jay Ferruggia is a strength & conditioning specialist & fitness expert, speaker & author that has worked with Hollywood stars and athletes in the NFL, NCAA, NHL & MLB and has work in Men's Health, Muscle & Fitness, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, on ESPN or CBS and many more. @jayferruggiaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:09:20 - Experience & Knowledge00:10:23 - Significance of mental health in fitness00:13:49 - Lower rep range vs Higher rep range00:16:55 - Indicators of better response00:21:32 - How did you start off?00:23:45 - Iron Man magazines00:26:28 - Training with beginners & Experts00:30:47 - Perfect volume00:33:27 - Training with people on gear00:40:05 - Spicy take00:46:56 - Lifting journey00:50:18 - Change in family dynamic00:55:57 - Kenny Camacho00:58:25 - Sleep for recovery01:01:21 - How to deal with your life?01:06:59 - Dr. Mike Israetel01:09:15 - Psychological aspect of competing01:13:02 - Flexible giants01:15:51 - Q & A01:16:21 - Is there any time you feel like you failed?01:21:56 - Acceptance and open relationships01:24:15 - Adam Duritz01:26:38 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
212 Olympian bodybuilder with 1.4m subs on YouTube… and this may be the realest most transparent bodybuilder I've ever had a pleasure conversing with. Conversation was hilarious and so uncensored; he disclosed just about everything you'd hope but wouldn't expect a bodybuilder to disclose. Thank you brother for flying in from Montreal, this pod was incredible.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:20 - Engineer bodybuilders00:07:23 - Bodybuilding & Relashionships00:10:26 - Can you get pregnant on a cycle?00:11:54 - When did you start gear?00:14:01 - Cycles & dieting00:20:04 - Taking gear in a calorie deficit00:24:05 - “Dad cycle”00:25:16 - How much gear for a bulk?00:29:34 - Leaving room in the tank00:34:56 - Enhanced games00:36:09 - Calories change throughout the past 5 years00:37:25 - What's your peak weight?00:38:24 - Heavy breathing00:39:32 - Greg Doucette00:47:06 - What's the biggest contributor to your size?00:49:17 - Thoughts on kids jumping on gear00:56:19 - What's your hardest experience while completing?01:00:26 - How did bodybuilding affected your relationships?01:08:04 - Cuddling dogs01:09:22 - I dont need a man01:11:56 - Disaster of technology01:14:43 - Wesly vs Ramon01:20:05 - Predictions for Olympia in classic01:22:19 - Craziest prep you ever had01:32:41 - Tren ace01:36:16 - Sociopath vibes01:40:10 - Low estrogen01:47:39 - Q & A01:48:44 - What's your dream job?01:50:04 - What's the cycle you used for Mr. Olympia?#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
Bodybuilding coach and podcast host that's coached many athletes to pro, such as Urs Kalecinski the miracle bear @UrsKalecinski . We speak on emerging bodybuilding from an experienced coaching and competitor's perspective with no holds barred @overcome.podcast @Austrian_Powers Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program: https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:32- Ham & Egg vs Ham & Chicken00:06:51 - Allergy increase00:11:30 - “I made him say it”00:16:57 - Stage look00:22:33 - Contest mistakes00:34:28 - Roman Fritz00:35:38 - Glorified Steroids & gear00:41:01 - Being natty & claiming to be natty00:45:33 - Should you avoid tren?00:52:41 - “The holly grail”00:54:58 - Dose of GH00:58:05 - Physical differences between doses01:01:20 - Protocols for being risk averse01:03:31 - Dr. Andrew Cooperman01:06:55 - Andiograms01:09:08 - Kelly Peterson01:12:04 - Average american01:16:10 - Appreciation of life01:20:45 - How did you start off?01:27:03 - Addictions01:30:40 - Fatherhood01:32:30 - Arnold Schwarzenegger's first cycle01:34:49 - Crazy stacks01:39:00 - Inevitable to gyno01:39:37 - Craziest preps01:42:18 - Q & A01:42:39 - “Underground Test”01:45:31 - Fake test#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
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