Podcasts about uncle dave

Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom

TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors 0:55 Best Gear You Can Get From Your Doctor? 1:30 What Is Proviron Prescribed For? 2:30 Compounds from US Compounding Pharmacy 6:00 How high dose is Testosterone Prescribed? 11:25 Prescription Dosing of Anavar and Winstrol 12:00 Deca Dosing by Prescription 14:30 Over the Counter Insulin 16:30 Retatrutide VS Semaglutide 24:30 Transdermal Testosterone 26:45 Test Gel To Get Hematocrit Down 28:45 ADHD Meds and Nandrolone 31:15 Deca and dopamine 33:25 methylene blue & cabergoline 34:00 Pain from EQ shots? 35:00 Getting Labs that qualify for TRT 38:00 Shut Down From Deca 42:00 Testing EQ as an Ai 43:00 Bringing down hematocrit 47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave's Car talk + Uncle Dave's Wisdom

Christmas is here, and Uncle Dave wants to celebrate by throwing a big Christmas party for the whole Carter family to enjoy! What could possibly go wrong?... Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Increasing Testosterone 14:45 Equipoise 16:15 300 test, 300 mast e 17:45 Primo and managing estrogen 18:45 There is no free lunch 23:20 Importing Gear to the UK 28:00 IGF-LR3 Before Bed? 30:30 How long can you run Anavar & How long to break? 33:20 Bad lumps from gear and getting rid of them 34:20 Best Health Supplements on Cycle 40:00 Does HGH shut down natural production of GH 42:45 Aromatizing Variability & Muscle Growth 48:20 Testosterone and Injury Healing 53:00 BPC-157 Protocol 56:10 Dave got trolled LOL 56:45 Can you become diabetic from Insulin Use 59:45 Older woman boosting testosterone naturally with diet and supplements 1:02:30 Dave's Truck Project 1:06:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser 0:25 Intro 2:10 Gear You Should NEVER use as a gym bro? 5:00 Sustainability of Your Cycle & Your Look 15:40 Orals for non-competitors ? 20:00 2 grams Test for First Cycle? 23:00 Fat loss slowed on Mk677? 24:45 Is Cardarine (GW501516) worth it ? 27:00 Year Round Cycle 32:00 Test, EQ, NPP - Timing on Nandrolone 34:10 High CRP (Inflammation Marker) 39:40 Fat loss and water retention on 20iu Pharma GH 43:45 Pulling Injetions Into a Contest 49:00 Acne scars on stage 51:00 Why do steroids impact cholesterol 52:20 Ramping up a cycle vs starting at max doses 54:45 Gear from Mexico 57:14 Gear from Turkey 59:30 Dave's Pro Charger 1:07:15 How fast does Dave drive? 1:13:45 Dumbest Things We Did Driving 1:18:30 Uncle Dave's Advice 1:19:40 How much faster will Dave's car be?

The Carter family all head to the seaside to make the most of the fine summer weather. Uncle Dave is very excited to get back on his old bodyboard again, but Emma and Sophie have other ideas on how to spend a day at the beach…  Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved. 

When Mummy and Daddy are invited to a party, Emma and Sophie are left in the hopefully capable hands of Uncle Dave for the evening. But as he tries to cook their favourite dinner, things begin to go disastrously wrong… Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

It's the day of Emma and Sophie's school café, and Uncle Dave has agreed to go since Mummy and Nanna can't make it. However, they all soon discover that primary school is a dangerous place for someone as tall and clumsy as Uncle Dave… Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

Back to the Grinch II by Uncle Dave? Uncle Bob?

What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Dave 27:40 Blasting After A Contest Instead of a Health Phase 32:00 Is Training Gotten Over Complicated 40:20 Adding Something To TRT & Keeping The Gains 41:40 On 300 Test but not making progress. What's missing? 46:50 Visualizing Your Workout 48:20 TRT dosed every 10 days? 51:00 If you could only add 1 compound to test? 52:45 Female cycle - 10mg Anavar 54:30 Flying on Cycle - Any Considerations? 59:45 Dave's Monster Truck Days 1:00:45 Lambs in the background? 1:02:20 Uncle Dave's Advice

DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts 33:00 Tips to break a Plateau 42:50 No Changes in weight or strength on anadrol? 45:30 Do we count ester weight when designing a cycle 49:30 l-carnatine and improved sperm 53:45 High Estrogen and Acne 57:30 Uncle Dave's Wisdom 1:03:15 Uncle Dave's Wisdom Bonus 1:06:00 Dave's App (linked below)

Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App

It's the day of the Football Cup Final, and Uncle Dave is very excited to see his team, The Blues, compete there for the first time in their history. However, when he arrives at the Carter household to watch the match, Emma and Sophie make him another offer that he simply can't refuse…Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

It's the school summer holidays, and Uncle Dave takes his two nieces, Emma and Sophie, to the zoo for the day. While Uncle Dave wants to visit his favourite animals - the lemurs - Emma and Sophie have another animal in mind, which turns out to be one of Uncle Dave's biggest fears...  Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

It's Sports Day at Emma and Sophie's school, and both girls are dreading it. Can some enthusiastic support from Uncle Dave make the day any better, or will he turn it into even more of a disaster? Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

All About Halotestin, Masteron Year Round? Test Ace vs Prop, Labs on SLU-PP-332 and more - Dave Crosland & Scott McNally - DNS 260 0:00 teaser 0:45 Intro and Advertisers 2:00 Halotestin ( Fluoxymesterone ) Basics 3:45 Halo Real World vs On Paper 6:30 Practical Application of Halo and avoiding negative effects 8:00 Average Dosing 10:10 Halo Effect On Mood 12:10 How we feel about tren during the cycle vs after the cycle 15:20 Dave's bad attitude lol 16:30 Masteron Year Round ? 23:10 Timing for Labs With Doc 26:00 Testosterone Ace vs Prop? 28:00 EQ ( Equipoise ) How long to impact estrogen? 35:00 Steroids growing the brain? Plus their influence on thoughts 39:00 SLU-PP-332 dosing for females vs males? 40:15 Scott's Labs on SLUPP332 44:00 Cholesterol on Gear 46:45 In Recovery but relapsed on cycle with EQ 2x? 51:10 Need to look losing fast after the cut cycle ends? 54:55 Uncle Dave's Wisdom

Christmas is here, and Uncle Dave wants to celebrate by throwing a big Christmas party for the whole Carter family to enjoy! What could possibly go wrong?... Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

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Winstrol Experiment Under Way, Drawback to Injectable Orals, Peptides in 2025, Are "Small Doses" enough? Bulk Straight To A Cut Or Wait? Dave Crosland & Scott McNally DNS 256 0:00 Teaser 0:40 Intro 2:40 Best Preworkout Steroid 5:30 Winstrol In off Season Experiment 10:00 Drawback to Injectable Orals 12:40 Peptides - Whats good? 20:25 Test/Deca Bulk, straight to a cut? 26:00 Coaching someone who does shift work 31:20 Helios 34:00 Half Life of Steroids 37:00 Small doses are a “joke”? 39:40 Estrogen Management 46:00 Pec Shots 49:30 Uncle Dave's Advice 51:45 Sam Sulek competing

The Carter family all head to the seaside to make the most of the fine summer weather. Uncle Dave is very excited to get back on his old bodyboard again, but Emma and Sophie have other ideas on how to spend a day at the beach… Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

When Mummy and Daddy are invited to a party, Emma and Sophie are left in the hopefully capable hands of Uncle Dave for the evening. But as he tries to cook their favourite dinner, things begin to go disastrously wrong… Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

It's the day of Emma and Sophie's school café, and Uncle Dave has agreed to go since Mummy and Nanna can't make it. However, they all soon discover that primary school is a dangerous place for someone as tall and clumsy as Uncle Dave… Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

TIME STAMPS BELOW - Scott McNally learns about SLU-PP-332, Dave Crosland's Labs Leading Into Kidney Failure, Managing Estrogen on Dbol, Frequency with Long Esters, High DHT Cycles vs Old School, Supplements to Lower SHBG & Which One Is Pudding? DNS Podcast 254 0:00 Introduction and Sponsors 1:30 Discussion on SLU PP 332: A New Fat Loss Agent 3:10 Scott Sets a Personal Goal 5:08 Mechanism of Action and Potential Results 6:10 Metabolic Syndrome and Potential Benefits of SLU-PP-332 9:15 Scientific Studies and Evidence on SLU P P332 11:00 Dave's Experience with Kidney Issues and Blood Work 17:30 Blood Work Is Not The Complete Story 20:45 Cardiovascular Health and Exercise Considerations 21:50 Be Cautious with "New" Compounds 24:50 Managing Estrogen Especially on Dbol 31:45 Injection Frequency for Long Esters 37:00 Recovery and Management of Injuries 41:00 High-Dosage DHT Off Season Cycles 46:00 Metformin & Telmisartan 47:45 Low Dose Cycles for an Average Gym-Goer 53:00 Gear for hernia recovery ? 54:10 Supplement Choices for Lowering SHBG 57:30 Discussion on GKU Copper and Skin Tightening 1:00:10 Which one is pudding? Which is a Dinner Roll? 1:03:00 Dave's Dog, named Pudding 1:03:40 Uncle Dave's Advice 1:05:40 Dave going to Japan 1:09:00 Super Prison with drones in UK

It's the school summer holidays, and Uncle Dave takes his two nieces, Emma and Sophie, to the zoo for the day. While Uncle Dave wants to visit his favourite animals - the lemurs - Emma and Sophie have another animal in mind, which turns out to be one of Uncle Dave's biggest fears...  Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

It's Sports Day at Emma and Sophie's school, and both girls are dreading it. Can some enthusiastic support from Uncle Dave make the day any better, or will he turn it into even more of a disaster? Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

It's the day of the Football Cup Final, and Uncle Dave is very excited to see his team, The Blues, compete there for the first time in their history. However, when he arrives at the Carter household to watch the match, Emma and Sophie make him another offer that he simply can't refuse…Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

Ever wonder if your “family resemblance” includes more than just Grandma's eyes or Uncle Dave's laugh? In this revealing journey, one family discovers they share the genetic talent of seeing things that go bump (and occasionally chat) in the night. From fiery faces creeping through windows to a full-blown exorcism aimed at a mysterious Man in Black, it's a lifetime of chill-inducing spectacles that passed down through generations—like a particularly haunting heirloom. And just when you think it's done, someone else's third eye flips open to prove the skeletons in this family's closet aren't ready to go quietly.  If you have a real ghost story or supernatural event to report, please write into our show at http://www.realghoststoriesonline.com/ or call 1-855-853-4802! Want AD-FREE & ADVANCE RELEASE EPISODES? Become a Premium Subscriber Through Apple Podcasts now!!! https://itunes.apple.com/us/podcast/real-ghost-stories-online/id880791662?mt=2&uo=4&ls=1 Or Patreon: http://www.patreon.com/realghoststories Or Our Website: http://www.ghostpodcast.com/?page_id=118 

Injectable Yohimbine dosing, What does high dose T3 look like? Maltodextrin Intraworkout? Side to look out for on 1000mg Test Cycle TIME STAMPS BELOW - DNS Podcast Dave Crosland & Scott McNally

It's time once again to check in with “Uncle” Dave and find out what's happening in the Abeles clan.  Whether it's dealing with day-to-day life, unboxing of Rapido Trains fabulous new E8 locomotives or the trials and tribulations of day-to-day life. It's always an interesting discussion while throwing another log on the fire and sitting back with your favorite wobbly pop. In this installment, Dave shows his new enthusiasm for Conrail's Office Car Special and how much fun he's having learning all about passenger cars, plus some modelling tips about stripping paint from a Union Pacific sleeper car. But that's not all, if you listen close enough, you might even get a hint about the next book he's planning. It's a great podcast and one we're sure you'll enjoy.

Dave Crosland and Scott McNally talk about Breon Ansley's cycle plus Steroid QA TIME STAMPS BELOW 00:00 Introduction and Sponsorships 02:52 Listener Questions and Blood Analysis 06:10 Breon Ansley's Cycle Breakdown 09:02 Understanding Trends and Personal Responses 11:47 First Cycle Considerations 14:53 Listener Experiences with Tren 18:09 Leg Training Strategies 20:56 Philosophical Questions on Life and Achievement 24:08 Pain Management and Cycle Considerations 37:07 Pain Management and Performance Enhancers 39:37 Duration of Testosterone and Deca Cycles 43:39 Test No Ester vs. Halo 47:13 Carbohydrate Consumption and Training 51:08 Nutrient Timing and Recovery 56:28 Uncle Dave's Advice : Learning from Mistakes and Knowledge Sharing

Christmas is here, and Uncle Dave wants to celebrate by throwing a big Christmas party for the whole Carter family to enjoy! What could possibly go wrong?...  Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved. 

There is some noise about raw powders from china being restricted. Dave reaches out to a contact from China to get to the bottom of this. Plus planning cycles for MMA fighters. Daily Micro Shots of Tren Ace vs EOD. Deca on a cut for joints? Plus more TIME STAMPS BELOW - DNS 248 Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro 3:00 Smugglers Caught 4:00 China Raw Powder Shut Down? 9:20 Previous Shortages 13:30 Hydration after training 17:25 Micro Shots daily of Tren ace ? 20:00 MMA Cycle 29:00 Aromasin Timing with Shots 31:20 Lab work example, checking estrogen 33:14 China Raws Breaking News 35:00 Andro 35:45 Peak Week for Nattys 38:49 Best Next Cycle After Test Only Cycle 44:00 Deca & Mast for a cut cycle ? 47:00 Effects of Gallbladder Removal ? 52:00 How fast does EQ give vascularity, strength and reduce estrogen? 57:35 Uncle Dave's Wisdom 1:02:10 Dave's Coaching App 1:05:20 Scott wants you to think about setting intentions for 2025 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

Test Only Cycles? Lowest Deca for Joints? Primo Tabs? Growing Muscle In Deficit? DNS Podcast with Dave Crosland & Scott McNally TIME STAMPS BELOW 0:00 teaser 0:28 Intro 2:15 Test Only instead of a complicated stack? 11:45 Lowest Deca amount for joints? 16:20 androstenedione 17:30 The Problem of Blended Products 22:30 Test Base and Tren Base 27:20 NPP dosing 30:40 Dave's yard 32:00 Fully recovered with HCG 36:00 Growing In a Deficit 39:10 Primo Tabs vs Primo vs Rimobolan 41:30 Scenario where Primo in off season makes sense 44:00 Blood Types and Gear? 44:36 Dizziness on cycle 50:00 Is L-Carnitine Still Popular ? 52:10 Anadrol or Insulin During Fat Loss Diet 56:00 Anadrol Pulse 1:00:00 Uncle Dave's Advice 1:03:35 Are Dave & Scott influencers ?

DNS Podcast 246 Nandrolone Breakdown, Contest Cycle Breakdown, Test/Tren/Dbol for size? The Original "Steroid Guru" Dan Duchaine & more. Dave Crosland & Scott McNally 0:00 Teaser & Intro & Advertisers 3:20 Deca Explained 5:00 Dopamine and Prolactin 6:30 DHN and issues with ED 8:40 Deca Half life and detection 11:00 Deca Dosing For 3rd Cycle 13:45 Deca EQ stack 19:00 Contest Cycle Critique 24:20 Cutting test at the end of prep 26:30 DHB Ace aka Trestalone 27:30 Test/Tren/Dbol 29:45 Test/Mast/Primo for muscle growth 32:50 Dan Duchaine and his contributions to Bodybuilding 39:00 Dave worked with Milos on insulin 45:30 Transformation Contest Update 48:25 Uncle Dave's Wisdom

The Carter family all head to the seaside to make the most of the fine summer weather. Uncle Dave is very excited to get back on his old bodyboard again, but Emma and Sophie have other ideas on how to spend a day at the beach… Written, produced, and narrated by Dave Stevenson.  Opening and closing theme:  "Fluffing a Duck" by Kevin MacLeod (https://incompetech.com) Music from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)   Story Copyright © Dave Stevenson. All Rights Reserved.

Transformation Contest, How Good is EQ? How About DHB? UK vs US Cycle Preferences and Cycle Trends & more! DNS Podcast 245 Dave Crosland & Scott McNally Ft Zack Khan 0:00 Transformation Contest (to be continued) 4:45 Doing crazy stuff while dieting 7:30 How Good is Equipoise For Muscle Growth ? 14:15 Are People Scared of High Testosterone ? 16:40 Front Loading EQ? 18:30 Scott says EQ takes time to show benefits 19:25 Hight Single Dose Compound V Lower Doses of Multiple Compounds 26:40 USA vs UK Cycle Preferences 32:10 Cycle Trends and the people who influence these trends 34:25 Transition From Post Show Recovery Phase to Off Season Growth Phase 39:35 DHB For Muscle Growth & Poor Labs 41:30 Meet Bob The British Bulldog !! 43:20 Getting offended about steroid choices 45:00 Mike van Wyck 47:10 Haggis Talk 50:20 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅

DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW 0:00 Teaser - Winstrol Vs Anavar 0:40 Intro and advertisers 1:30 Rest In Peace to Matt Minerod 4:30 Top Best to Worst Steroids 5:45 Last Place Primobolan 6:45 8th & 7th - The Limitations of Oral Steroids 7:20 6th and 5th Place Masteron vs Anadrol 8:00 4th Place : Dianabol 8:30 Tolerance vs Effectiveness : Deca vs Tren 11:30 1st Place : Testosterone 13:45 Transformation Contest 15:30 IM vs SubQ shots on cycle ? 21:10 Test Cyp to Test E for a Cycle or does it matter? 22:05 Dealing with Arthritis 25:20 Mildronate For Bodybuilding 28:30 Timing on doses for Clen, Yohimbine, Winstrol, T3 34:35 Dusty's Debate : What condiments for a hot dog 36:45 M1T ( Methyl 1 Testosterone ) 39:00 pancreatitis and gear 40:50 Arimidex vs Aromasin 41:45 Tendon Injuries : GH vs BPC157 & TB500 OR All 3? 45:40 Rotator Cuff Recovery 46:50 HCG on Cycle? 49:20 Looking for trust worthy places for your supply 53:45 Lifetime Natty watching “the podcast” ? 56:00 MT2 Melanotan 2 changing hair color? 59:10 Uncle Dave's Wisdom

Dave and Scott answer the important questions today on DNS Podcast 243 0:00 intro 0:00 Nasal Melanotan 2 Update from Amino Asylum 6:25 Beat Cycle for Halloween 8:55 Best Cycle for Vacation 9:30 Best Cycle for a Bodybuilding Expo 17:20 Best Cycle for High School Reunion 23:13 Best Cycle for meeting your girlfriend's Parents 24:25 Best Cycle for Job Interview 26:00 Bouncers in the UK 31:15 Scar tissue from shots 35:00 who was GH15 38:55 Pros and cons to PCT options 45:27 Old historic steroid 48:30 1 Either Test/Deca/Mast 1gram total or Test Only 1 gram 53:30 Do Esters matter mg for mg 57:45 Scott's bad shot 1:00:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

It's time once again for another exciting episode of “Uncle” Dave's Fireside Chat. On this edition of the “chat” Dave tells the history of the latest New Jersey Transit Heritage unit, a replica of Conrail's 4208 and the behind-the-scenes story of how it came to be, all the folks involved, and the excitement felt around the railroad as it was rolled out during a very special ceremony. Plus we talk about Dave's excitement with the release of his newest book “Designing and Operating Yards,” which is an update on Andy Sperandeo's original yard book published some years ago. We find out if there's plans for another book and what the topic or topics might be. As always, it's a busy time in the Abeles household and fun to be along for the ride. Enjoy!!  

Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today. 00:00 Introduction and Overview of the Podcast 02:49 The Game: Would You Rather? Steroids Edition 06:14 Exploring Tren: Hex, Ace, and E 09:00 Deca vs. NPP 11:59 Changing Perspectives on Anabolic Use 13:15 Test E vs Sustanon 14:15 Superdrol vs Anadrol 18:00 Listener Questions and Health Concerns 20:00 Dave's accent - Can you understand him? lol 22:00 Resting Heart Rate on Cycle 26:30 Irritable Bowel Issues and Orals 28:30 Cardio and Muscle Wasting 33:20 Troll with a good point lol 34:17 Exploring Supplements for Brain Power 37:20 Scott's list of brain supplements - L-carnitine, Ubiquinol, Creatine Mono 39:45 Pulsing Orals: Benefits and Risks 43:22 Bad side effects with Superdrol 44:45 Test Cyp & NPP Not Bodybuilding Compounds? 50:10 Scott and Dave at the "Posh" Betty's Tea Room 51:15 Injectable vs Oral Steroids: A Comparative Analysis 57:34 Uncle Dave's Wisdom: Lessons from Raising Children

Scott McNally and Dave Crossland delve into the resurgence of Superdrol (Methasterone), discussing its history, usage, and the associated risks and benefits. They explore the differences between testosterone replacement therapy (TRT) and gear cycles, emphasizing the importance of understanding supplements and peptides in bodybuilding. The conversation also touches on training strategies, the significance of rehabilitation, and the management of acne through Roacutane. Throughout the discussion, they highlight the importance of being true to oneself in the fitness journey. 00:00 The Comeback of Superdrol 05:48 Understanding Superdrol: History and Usage 11:52 The Risks and Benefits of Superdrol 18:03 TRT vs. Gear Cycles: A Discussion 23:55 Navigating Bodybuilding Supplements and Peptides 29:45 Training Insights: Volume vs. Intensity 35:58 Rehabilitation and Recovery Strategies 42:01 Acne Management: The Role of Roacutane 47:51 Uncle Dave's Advice: Being True to Yourself

Dave & Scott battle it out, debating which oral steroid is the best TIME STAMPS BELOW 00:00:00 Introduction to the Podcast 00:03:41 Anadrol Application and Limitations 00:06:43 Dbol: A Classic Muscle Builder's Challenges and Benefits 00:09:50 Benefits and Misconceptions of Anavar and T-Bol 00:13:19 Anadrol & Dbol Cycle Insights 00:16:41 Dave's Squirrel Picnic table 00:18:30 Less Gear For Longer Or More For Shorter Cycles? 00:20:04 Super High Intensity Cycles - SHIC Approach 00:21:30 First Cycle: Lessons and Reflections 00:26:31 Understanding Drug Effects Based on Body Composition 00:28:30 Jordan Peters Using Halotestin Preworkout 00:32:57 JP: A Unique Approach to Bodybuilding 00:36:54 Dry Carb Loading Strategy 00:39:49 Managing Prolactin Levels During Cycles 00:43:38 Impact of Test Suspension on Estrogen Levels 00:44:50 T4 Stand Alone For Fat Burning 00:46:36 Low Test with High Tren or High Test with Low Tren 00:48:20 Effects of Long-Term EQ Use and Health Implications 00:53:00 Fast Drug Metabolism and Medication Management 00:55:59 T Shirt Contest 00:57:45 Uncle Dave's Advice : The Value of Giving Without Expectation 01:02:21 PED Course and Pillars Explained 01:04:48 Supplements for Your Dog's Joint Health at Strom

3 Adjectives to describe each compound + Listener QA TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 238 00:00 Introduction and Podcast Overview 02:55 Contest Announcements 05:20 3 Words To Describe Each Compound 34:20 P5P Protocol to Lower Prolactin 38:45 Vaping Increases Prolactin 40:30 Equating Long to Short Ester Dosing 45:40 10% Body fat and trying to get leaner 47:40 DHT Compounds to manage Deca Sides 50:45 Pros and Cons of Arimidex and Ai's in general 53:30 Do older guys tolerate gear better? 55:20 Why Use T4 when T3 is the active compound? 1:03:15 Uncle Dave's Advice ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

RJ Bell, Steve Fezzik, Mackenzie Rivers and Scott Seidenberg talk NFL Week 3 betting. The guys are coming off a great Week 2 podcast. Best bets always from Dave Essler and the Vegas wiseguy roundtable. In this Dream Podcast episode, RJ Bell, Steve Fezzik, Mackenzie Rivers, and Scott Seidenberg break down their top NFL Week 3 betting picks. Their analysis covers player performances, team stats, and betting strategies, all aimed at helping you make informed decisions for the weekend. Tennessee Titans (-1.5) - Fezzik's Best Bet (05:17) Fezzik's top pick is the Tennessee Titans, as he believes they're undervalued after two misleading losses. With Jordan Love unlikely to play for Green Bay, Fezzik has full confidence in Tennessee, noting their superior stats and ability to rebound against the Packers. Titans First Half Bet - Scott Seidenberg (11:55) Scott's favorite bet is the Titans in the first half (-125), pointing out QB Will Levis' strong first-half performance. Levis is 8-3 ATS in first halves, making this a solid wager. New York Giants - RJ Bell (14:58) RJ believes the Giants will put up a strong fight as they seek to avoid an 0-3 start. He stresses the pressure on head coach Brian Daboll, expecting the Giants to be highly motivated and capable of covering. Indianapolis Colts (-1) - Scott Seidenberg (26:37) Scott loves the Colts this week, pointing to their explosive offense, which averages 6.68 yards per play, compared to Chicago's historically poor 2.97. With Caleb Williams struggling, the Colts are a strong favorite to cover. Arizona Cardinals (+3) - Uncle Dave Essler (43:46) Uncle Dave backs Arizona, highlighting Kyler Murray's mobility and Arizona's impressive defense. Goff's inconsistency under pressure makes the Cardinals a great underdog pick against the Lions. Conclusion This week's podcast delivers top NFL Week 3 bets, with the experts favoring teams like the Titans and Colts while taking advantage of underdogs like the Giants and Cardinals. Their deep analysis provides key insights for bettors looking to maximize value. Summary Tennessee Titans (-1.5): Best bet due to Love's likely absence and Titans' solid recent performance. Titans First Half: Seidenberg expects Levis' first-half success to lead, betting on the Titans' first-half Moneyline. Giants: RJ Bell believes in the Giants' desperation for a win, considering Dayball's job security a motivational factor. Colts (-1): Scott predicts an easy win for the Colts due to Chicago's weak offense and low yardage production. Panthers (+7): Mackenzie prefers Andy Dalton over Bryce Young, seeing opportunities for the Panthers' offense to cover. Cardinals (+3): Uncle Dave backs Arizona as a reliable underdog, praising Murray's mobility and Arizona's defensive capabilities. Betting Trends: The Giants' historical trends support RJ's bet, as underdogs continue to cover in these situations. Field Goals: RJ mentions the significant rise in successful field goals across games, a factor in close matchups. Panthers Offense: Dalton's ability to unlock Carolina's passing game is a key factor in covering against the Saints. Team Injuries: Packers' defensive injuries provide even more confidence for the Titans pick. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lowest Effective Doses & Anabolic Use, Underrated Benefits of Oral Turinabol, Best Squat Depth, Truth About TRT Clinics & Are Current Pros Less Reckless with Gear ? DNS Podcast 237 with Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - TRT Clinics and Upselling Practices 00:03:05 - Transformation Contest and iTunes Contest 00:06:16 - Lowest Doses and Anabolic Use 00:09:18 - The Importance of Experience in Muscle Gains 00:11:30 - Underrated Benefits of Tbol - Oral Turinabol 00:15:01 - The Importance of Squat Depth in Bodybuilding 00:18:04 - Loading From The Stretch Position 00:20:56 - Improvement in muscle engagement during leg press 00:24:05 - Recovering from Steroid Use and Fat Gain 00:27:13 - Dieting Strategies for Bodybuilders 00:29:58 - Intra-Workout Carbs and Saving Money 00:31:30 - The Truth About TRT Clinics and Sermorelin 00:35:58 - The Importance of Proper Information for TRT 00:38:51 - Experiences with Cadaver Growth Hormone 00:42:21 - Get Good At Training To Capitalize On Cycles 00:45:13 - The Importance of Education in Using Steroids 00:48:00 - Proviron, Primo or Masteron as an AI alternative 00:51:28 - Managing Testosterone for the Rest of Your Life 00:53:45 - Scott's Melanotan 2 Experiment 00:54:55 - BPC-157 Nasal Spray Effectiveness 00:56:25 - Test Vs Tren Binding At Androgen Receptor 00:59:00 - Are Current Pros Less Reckless with Gear ? 01:03:40 - Risks of High Doses and Awareness 01:06:47 - Uncle Dave's Wisdom 01:09:49 - Submission Deadline for Transformation Contest ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

Once again, it's time for another great discussion with “Uncle” Dave, so warm up the Motorola, get comfortable with a warm cup of cocoa as we settle in for a “Fireside Chat” with one of the hobby's most interesting personalities. There's lots to talk about and even some friendly fire as “Uncle” Dave takes exception with some of the Evel Overlord's opinions about the NMRA Plus, we pay homage to one of the great model railroaders of the modern era, Paul Dolkos whose contribution to the hobby has been extensive over the last fifty years. It's a great podcast and one we're sure enjoy.

DNS 236 TIME STAMPS BELOW - Dave Crosland & Scott McNally Chapters: 00:00:00 - Tren RT 00:01:30 - Melanotan 2 Nasal Spray Experiment 00:04:45 - Tren without Side Effects? 00:06:30 - Gradually Increasing Tren Dose 00:10:45 - The Decline of Tren Usage in Bodybuilding 00:11:45 - Early Gyno Management 00:15:15 - Implementing MENT into a Cycle 00:15:45 - Trestalone Ace vs E 00:18:30 - MENT for Estrogen Effect 00:21:15 - Individual Supplement Recommendations 00:26:43 - Dave was loud in the gym! 00:30:15 - NGENLA - Long Acting Growth Hormone and Potential Negatives 00:33:00 - mitochondria support 00:40:58 - Fat Burner in the Offseason? 00:41:54 - Yohimbine Clen is a step too far 00:44:21 - The Importance of Stretching and Muscle Recovery 00:47:30 - hyrolonic acid and Traditional SEO 00:51:45 - IGF & Premature Aging in Bodybuilding 00:56:56 - Uncle Dave's Wisdom

Stealth Steroid Use for guy's that can't have their work, friends or family knowing they are on cycle plus Beta Blockers For Competition? Scott's Labs On Injectable Dbol, Should You Taper Off Clenbuterol & more TIME STAMPS BELOW Dave Crosland & Scott McNally Chapters: 00:00:00 - Undercover Cycles and Hiding from Others 00:03:08 - Having Someone Who Understands What You're Doing 00:06:13 - Incorporating "Wet Drugs" in a Bulking Cycle 00:09:21 - Diet, water retention, and Protocols 00:12:28 - Managing the side effects of anabolic use 00:15:48 - Self-Control and Awareness of Aggression 00:18:51 - Steroid Use Controversy in the Police Force 00:22:13 - Long-term monitoring program for GH use in athletes 00:25:42 - Breakdancing at the Olympics 00:28:53 - Effects of Injectable Dianabol on Scott's Liver Markers and Cholesterol 00:31:52 - Concerns about Low-Dose Beta Blockers on Stage 00:35:16 - Managing Heart Rate and Stress Levels 00:38:18 - Dosage and Absorption of T3 00:41:32 - Tapering off Clenbuterol and HGH's effects on water retention 00:44:39 - Water Retention and Veterinary L-Carnitine 00:47:56 - Posing Techniques and Workout Timing 00:50:54 - Uncle Dave's Wisdom of the Day 00:53:59 - Taking Time to Appreciate the Little Things in Life 00:57:00 - Balancing Work and Quality Time 00:59:51 - The Inefficiency of Multitasking 01:02:36 - Coaching and Sports Nutrition ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

Send us a Text Message.The HBO film Trial 4, is a virtual hagiography for Sean Ellis. The HBO-Netflix documentary is so slanted in favor of Sean Ellis it is difficult to digest. In order to believe Sean Ellis is innocent, you'd have to believe that his uncle, best friend, and girlfriend were (are) lying. To our knowledge none of these witnesses, that tied Ellis directly to the brutal 1993, homicide recanted their testimony, why? Sean Ellis's co-defendant told the police Sean Ellis shot Det. Mulligan five times in the face, Sean's girlfriend testified Sean brought the guns to her house, she left her fingerprint on the weapon. Sean's Uncle Dave asked Sean where the guns were, Sean gave detailed information as to where and how the guns were hidden, that is exactly how the weapons were recovered. So The question is where is the mystery in this case? It is true that corrupt police detectives were involved in Sean Ellis's case, the remedy for that is a retrial, but claims of actual innocence? That is simply a gigantic leap in logic.Commonwealth v Ellis https://bit.ly/2ROmpVWCommonwealth v. Paterson https://bit.ly/3pLY3bO